Podcasts about elizabeth smart foundation

How Do You Turn Tragedy Into Triumph?In this unforgettable conversation, I sit down with Elizabeth Smart—a woman whose strength and grace have inspired millions. Elizabeth was kidnapped at knifepoint from her home at just 14 years old and endured nine months of unspeakable abuse. But what truly amazes me isn't just her survival—it's the extraordinary life she's built in the aftermath. In this episode, Elizabeth shares what it means to reclaim your life, how she's become a fierce protector of others, and the mindset that helped her move forward instead of staying trapped by trauma. Elizabeth opens up about those terrifying moments of captivity and the choice she made every day: don't give up. She shares what it took to move past fear and anger—not to excuse what was done to her—but to love herself enough to not let that pain define her life. We talk about forgiveness, and she explains it in a way that will stop you in your tracks: “Forgiveness is the greatest form of self-love because it allows you to leave the anger behind and move forward.” We also dive into how trauma leaves a mark—not just on your heart, but on your brain. Elizabeth reveals how she's worked to take her power back, from building a loving marriage to creating the Elizabeth Smart Foundation and Smart Defense, where women (and men) learn that they are stronger than they ever imagined. I loved how she said, “You are so powerful. You are much stronger than you think you are.” This episode isn't just about Elizabeth's story—it's about all of us. Whether you've faced your own trauma, or you're standing with someone who has, there's so much here about resilience, purpose, and hope. Elizabeth's courage will change the way you see your own challenges—and your ability to rise above them. Key takeaways from this episode: The real meaning of forgiveness and why it's a gift you give yourself. How to reclaim your power when trauma makes you feel powerless. Why open communication and unconditional love are the most important things you can offer your children. The importance of learning self-defense not just for protection, but for confidence. How to be the kind of person who says, “I believe you. I'm here for you,” when someone shares their pain. Let this conversation remind you that no matter what you've been through, your future can be brighter than your past. Share this episode with someone who needs it. Let's make a difference together. And for anyone who wants to learn more or get involved, please visit www.elizabethsmartfoundation.org.

⚠️Trigger warning: This episode contains discussions of kidnapping, rape, and sexual abuse. Please listen with care.In this powerful and deeply moving episode, Corrine sits down with Elizabeth Smart—child safety advocate, ABC News commentator, and founder of the Elizabeth Smart Foundation—for a conversation about reclaiming identity, breaking shame, and using your voice to help others heal.Elizabeth shares the harrowing story of being kidnapped, raped, and held captive for nine months at the age of 14. She talks about the faith and strength that sustained her during that time, and the emotional moment when she was finally rescued and reunited with her family. She also opens up about how she found purpose after trauma, why she speaks so openly about sexual violence, and the message she wants every survivor to hear: You are not what happened to you.Together, Corrine and Elizabeth talk about how to respond when someone discloses abuse, why believing survivors is the first and most powerful step, and how we can better educate kids on body autonomy, healthy relationships, and real consent—starting at home. Elizabeth also shares more about her nonprofit, the Elizabeth Smart Foundation, and the trauma-informed self-defense program Smart Defense, designed to help survivors reclaim their power.Elizabeth's resilience and dedication to advocacy are truly inspiring. For more, visit elizabethsmartfoundation.org and follow her at @elizabeth_smart_official on Instagram.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TW: Sexual abuse I'm honored to be sitting with Elizabeth Smart to Dumpster Deep Dive her. We briefly go over her childhood before the abduction and the time in captivity, she speaks about her life after being found and how she found hope and normalcy, meeting her husband, becoming a mother, the important conversations we should be having with our children, the power in believing victims, The Elizabeth Smart Foundation & everything in between. We end with a light hearted TRASHTOPICAN.  SPONSORS//SpearmintLOVE.com - code WEEKLYTRASHBOHME.COM // 20JOSIE

Elizabeth Smart was abducted from her home at age 14 in June 2002. Held captive she was repeatedly raped, drugged and forced to endure religious rituals by a man and his wife, until earning her freedom in March 2003. She has since become a noted activist and author, launching the Elizabeth Smart Foundation in 2011 and authoring My Story in 2013. Reality Life with Kate Casey What to Watch List: https://katecasey.substack.com Patreon: http://www.patreon.com/katecasey Twitter: https://twitter.com/katecasey Instagram: http://www.instagram.com/katecaseyca Tik Tok: http://www.tiktok.com/itskatecasey Facebook Group: https://www.facebook.com/groups/113157919338245 Amazon List: https://www.amazon.com/shop/katecasey Like it to Know It: https://www.shopltk.com/explore/katecaseySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode of Connected Leadership Bytes features a revisit of Andy's conversation with Melva Lajoy Legrand, a leading event planner. Andy and Melva discuss the art of creating authentic connections, not just at large-scale events but also within teams and with individual relationships. Melva emphasises the importance of designing experiences that make people feel seen, valued, and heard. She shares practical strategies for event organisers, including using icebreakers that encourage storytelling, and creating spaces catering to diverse personality types (introverts and extroverts). The conversation then extends beyond event planning, exploring how to foster authentic connections in the workplace and personal life. Melva reveals the significance of vulnerability and humility in building genuine relationships, both professionally and personally. They also touch upon the evolving landscape of events, with an emphasis on interactive experiences over traditional lecture formats, and pre-event engagement strategies for creating lasting connections with audiences.  In this episode, Andy asks Melva to share a podcast episode in which she tells her personal journey. Melva recommends listening to her podcast interview with Elizabeth Smart Foundation. Melva asked to stress that, "This post contains sensitive information which is meant to heal not harm. Read with care. Consider with compassion. Protect your peace." This episode of Connected Leadership Bytes offers a deep dive into the art of creating authentic connections, whether through events, leadership, or everyday interactions, and provides valuable insights for anyone looking to foster genuine relationships in their personal or professional life. Key Takeaways: Design for Connection: Creating events (or any interaction) should prioritise making people feel seen, valued, and heard. Authenticity is Key: Genuine connections are built on vulnerability, humility, and a willingness to share both successes and challenges. This fosters trust and deeper engagement. Know Your Audience: Recognise the diverse personality types within any group and design experiences that cater to introverts and extroverts alike. Avoid a one-size-fits-all approach. Beyond Job Titles: Encourage interactions based on shared experiences and stories rather than solely professional roles. This fosters a sense of community and belonging. Pre- and Post-Event Engagement: Extend the connection beyond the event itself through pre-event communication and post-event follow-up, creating a more lasting impact. The Power of Vulnerability: Openly sharing personal struggles can build stronger connections with others, fostering empathy and trust. It's important to do the personal work before sharing to ensure authenticity.   SELECTED LINKS FROM THE EPISODE Connect with Andy Lopata: Website | Instagram | LinkedIn | X/Twitter | Youtube Connect with Melva Lajoy Legrand: Website | Instagram | LinkedIn   

*Trigger Warning: This episode contains brief discussions of sexual violence. Listener discretion is advised.Miyo Strong is the director of The Elizabeth Smart Foundation's self-defense program, Smart Defense. As a mom of two daughters, Miyo began training in Brazilian jiu-jitsu and other martial arts. She joins us for this Consider Before Consuming Podcast episode to share about Smart Defense's unique, trauma-informed approach, combining physical techniques and breathwork with education on sexual violence, consent, and self-worth.Episode ResourcesArticle: How Porn Can Promote Sexual ViolencePodcast: Consider Before Consuming Ep.89: Elizabeth SmartSmart DefenseUtah Coalition Against Sexual Assault (UCASA)Book: The Body Keeps the Score by Bessel VanDerKolkBook: The Gift of Fear by Gavin de Becker.

Join us on this episode of Live Life by Design as we welcome Sage, a passionate advocate and leader in the nonprofit sector. Sage shares her journey from growing up in Las Vegas to finding her calling in Utah, where she now works to support survivors of sexual violence and exploitation. Through candid discussions, Sage explores her experiences at Utah State University, her work with the Elizabeth Smart Foundation, and her current role at J.R. Miller Enterprises.In this episode, we delve into the complexities of nonprofit work, the challenges of addressing systemic issues like trafficking and abuse, and the importance of creating supportive environments for survivors. Sage provides valuable insights into how we can all contribute to positive change, emphasizing the need for education, awareness, and action.Timestamps:00:00 - Vegas to Utah01:50 - Nonprofit & Healthcare03:54 - Nonprofit Motivation07:42 - Small Nonprofit Work09:04 - Elizabeth Smart Foundation10:34 - Systemic Change12:02 - Sexual Violence Stats14:41 - Protecting & Supporting16:32 - J.R. Miller & Birds for Sophia20:45 - Support for Ukrainian Kids24:15 - Advocacy and Education32:50 - Trauma and Mental Health41:35 - Building Safe Spaces01:02:23 - Final ThoughtsStay Connected with Jeff:Instagram: instagram.com/jeffreymendez_papiTikTok: www.tiktok.com/@live.life.by.designLearn more about Studio 168: studio168p.com

Andy Lopata welcomes Melva Lajoy Legrand to this episode of the Connected Leadership podcast. Melva and Andy explore the concept of authentic connection. Melva is one of the leading event planners in the United States. Recognised nationally for her thought leadership, she is a six-time award-winning CEO who has used her social impact on the stages of IMEX Frankfurt (2024) and IMEX America (2023), the One Women's Summit (2022), IBTM Americas (2022), four cities for BizBash's Connect Conference (2022), and the Tide Risers Summit (2021). She has been featured in Forbes, Authority Magazine, The Washingtonian, The Black Wall Street Times, HQ The Association and more. Speaking on issues including the gender pay gap, redefining what success looks like for mature women, navigating career changes and being an ally for black women in the workplace. Based in Washington, DC, Melva produces events for audiences ranging from ten to 60,000 people, with the theme of connection being central to her work. Together, Andy and Melva explore the creation of authentic connections, not just for themselves but for others as well. Melva shares her approach to organising events, emphasising the importance of designing experiences that cater to the unique needs of everyone involved, including speakers, sponsors, general attendees, and volunteers. She believes that making people feel seen, valued, and heard is crucial for fostering genuine connections. This philosophy applies not only to event attendees but also to her team. Andy and Melva discuss the importance of understanding the 'why' behind people's involvement, whether they are team members or clients. Melva values character and authenticity over a perfect resume, seeking individuals who are comfortable with their true selves and can see the bigger picture. This resonates with Andy's emphasis on vulnerability and sharing personal challenges to build deeper connections. Melva highlights the importance of community building in event design, noting that people want genuine, unstructured networking opportunities. She believes that successful leaders share knowledge freely and mentor others, fostering an environment of mutual growth and authentic connection. Andy emphasises the value of pre- and post-event engagement to create lasting connections. Melva agrees, pointing out that modern events should continuously evolve to meet attendees' needs for connection and professional development. In this episode, Andy asks Melva to share a podcast episode in which she shares her personal journey. Melva recommends listening to her podcast interview with Elizabeth Smart Foundation. Melva asked her to stress, "This post contains sensitive information which is meant to heal not harm. Read with care. Consider with compassion. Protect your peace." This episode offers an examination of the art of creating authentic connections, whether through events, leadership, or everyday interactions, and provides valuable insights for anyone looking to foster genuine relationships in their personal or professional life. Connect with Andy Lopata: Website | Instagram | LinkedIn | X/Twitter | Youtube Connect with Melva Lajoy Legrand: Website | Instagram | LinkedIn

Welcome back to the Derick Legg podcast. In this episode, we dive into the transformative power of jiu jitsu for women with our special guest, Jennifer Reis. Jennifer shares her journey from marathons and Iron Man competitions to discovering her passion for jiu jitsu and self-defense. As a co-owner of a gym alongside her husband, Erin, Jennifer brings a unique perspective to the conversation about women's empowerment through martial arts. From her own experience of starting jiu jitsu at 39 to now training women of all ages, Jennifer discusses the profound impact of building confidence and physical fitness through martial arts training. She also sheds light on her involvement with the Elizabeth Smart Foundation and the importance of spreading awareness and providing self-defense education to women, especially in college campuses. Join us as we explore the benefits of jiu jitsu beyond self-defense, including the sense of community and support that comes from training alongside like-minded individuals. Whether you're a seasoned athlete or someone looking to step out of your comfort zone, this episode offers valuable insights into the empowering journey of women in martial arts. Tune in and get inspired!        

Joining us to decompress from MMIW Women's Empowerment Retreat in Pasco, WA earlier this month is Kola Shippentower, personal safety coach and founder of the Wisawca Project, and Miyo Strong who is the program director of Smart Defense from the Elizabeth Smart Foundation. The sisterhood we experienced everyone including the Indigenous women of the Washington Nations; Cayuse, Umatilla, and Walla Walla, was truly healing. Thank you for attending and being a part of the journey towards wellbeing and love. Please consider donating to our #MMIWarriors efforts by visiting our website. Donate:⁠ https://www.indigenousvision.org/⁠ #MMIWarriors Self Defense information. The Wisawca Project & Smart Defense information. ⁠⁠⁠⁠⁠⁠⁠Register for our May Cultural Humility Training.⁠⁠⁠⁠⁠⁠⁠ If you're able to donate please support our work by donating here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Indigenous Vision this Native Am⁠erican Heritage Month.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ Learn more about⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Indigenous Vision⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The IVPodcast is hosted by Indigenous Vision Executive Director, Souta Callinglast (Blackfoot Nation) and is produced by co-host, Melissa Spence (Anishinaabe Nation)

Elizabeth Smart was abducted from her home and held captive for nine months at the age of 14. Her horrific experience led her to create the Elizabeth Smart Foundation. She is a child safety advocate and passionate activist supporting the Adam Walsh Act, the Amber Alert system, and sexual predator legislation.From her favorite restaurant, Hi-Mountain in Kamas, Utah, Elizabeth takes us through her inspiring journey to becoming an activist and advocate for sexual assault survivors around the globe.Follow To Dine For:Official Website: ToDineForTV.comFacebook: Facebook.com/ToDineForTVInstagram: @ToDineForTVTwitter: @KateSullivanTVEmail: ToDineForTV@gmail.com Thank You to our Sponsors!American National InsuranceFollow Our Guest:Official Site: ElizabethSmart.comFacebook: Elizabeth SmartInstagram: @Elizabeth_Smart_OfficialFollow The Restaurant:Official Website: HiMtnBurgers.comFacebook: Hi-MountainInstagram: @HiMtnBurgers Hosted on Acast. See acast.com/privacy for more information.

In this episode, we delve into the empowering journey of Miyo Strong, a black belt in Jiu-Jitsu who made her MMA debut at 43, a dedicated mother, and the Program Director for The Elizabeth Smart Foundation's Smart Defence program.Through her work with Smart Defence, Miyo has created a safe and supportive environment for women to learn self-defence and develop the skills and confidence to navigate the world. By embracing challenges, seeking support, and fostering a sense of self-love, Miyo encourages women to step into their power and create a better future for themselves and the next generation.QUOTES:"The journey is where all the growth happens. It's the hard work, the challenges, and the learning that shape us." - Miyo Strong"Self-defense is not just about physicality; it's about empowerment and personal growth." - Miyo StrongLINKS:MYF'S LINKS:Website: https://www.myfgalloway.com/Instagram: https://www.instagram.com/myfgalloway/MIYO'S LINKS:Instagram: https://www.instagram.com/utahjitsmama/ Elizabeth Smart Foundation: https://www.elizabethsmartfoundation.org/Smart Defence: https://www.elizabethsmartfoundation.org/smart-defense

This episode contains discussions of child sexual abuse and sex trafficking. Listener discretion is advised.Sage is a passionate anti-exploitation advocate whose interest in women's rights and healthcare led to her work as the Director of Impact for the Malouf Foundation and Executive Director of the Elizabeth Smart Foundation. Sage and her team engage in programs and initiatives that confront sexual exploitation through education, advocacy, prevention, recovery, and healing.In this episode, Sage joins us to discuss sex trafficking—what it is, how it happens, and what we can all do to confront it. We also discuss ways trafficking can occur that may differ from typical assumptions, for example through the camming industry.Access OnWatch training, Raise, and more at https://www.malouffoundation.org/education.Article: How You Can Spot, Prevent, And Report Human TraffickingPodcast: Consider Before Consuming Ep. 89: Elizabeth SmartVisit: The Malouf FoundationVisit: Elizabeth Smart FoundationVisit: Onwatch TrainingJulie Whitehead's Book: Shadowed

You might have heard of Malouf pillows, mattresses, or other home goods, but they happen to do SO much more! Sage Hancock is here from The Malouf Foundation to tell us about what they do, and why they do it. She gives us signs to look for, how trafficking looks in our communities, and ways we can help. Guest Bio: Sage Hancock is passionate about making an impact and creating positive change, especially when it comes to women's rights and advocacy. As executive director of the Elizabeth Smart Foundation and director of impact at the Malouf Foundation™, Sage helps oversee the strategic development and planning of each organization and program, including OnWatch™.  Sage has several years of direct nonprofit experience. She's helped grow nonprofits from their beginning stages, served on several nonprofit boards, and aided in the donation and grant solicitation process for various local causes. She has a Master of Business Administration degree from Louisiana State University. A lover of the great outdoors, Sage and her husband, Porter, enjoy boating, camping, biking, snowboarding, and spending time in the mountains together. Subject Resources: 1. Malouf Foundation: https://malouffoundation.org/education 2. Raise App Website: https://www.joinraise.com/ 3. Human Trafficking Hotline: https://humantraffickinghotline.org/en 4. National Center for Missing and Exploited Children: https://www.missingkids.org/ Contact us: -Email us questions or topic ideas: parents@thefamilyplaceutah.org -Record questions here: https://anchor.fm/theparentsplace -Parent's Place FB Page: https://www.facebook.com/groups/196037267839869/ - https://www.facebook.com/jendalyTFP Music by Joystock - https://www.joystock.org --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparentsplace/message

The following podcast episode contains discussions of child sexual abuse and sex trafficking. Listener discretion is advised.The abduction of Elizabeth Smart was one of the most followed child abduction cases of our time. Elizabeth was 14 years old when she was abducted from her home on June 5, 2002, and endured daily sexual assault, starvation, and abuse for 9 grueling months. Fortunately, due in large part to help from active bystanders, the police safely returned Elizabeth back to her family on March 12, 2003.Now a mother of three, Elizabeth discusses her work at the Elizabeth Smart Foundation to bring hope to sexual assault through education, healing, and advocacy. Elizabeth discusses the role active bystanders had in her rescue, how pornography aided in her grooming and abuse, and the importance of having open and honest conversations with your children about the dangers online.Article: 9 Surprising Facts About Human Trafficking in the U.S.Video: Elizabeth Smart Speaks For The First Time About Pornography's Role In Her AbductionVisit Elizabeth Smart FoundationVisit OnWatchVisit Smart Defense

Kim and Kara talk with Elizabeth Smart about being the person at the center of one of the most famous child abduction cases, connecting with fellow survivors, motherhood, and how taking control of her narrative has changed over the past 20 years.  The kidnapping of Elizabeth Smart was one of the most followed child abduction cases of our time. Elizabeth was abducted on June 5, 2002, and her captors controlled her by threatening to kill her and her family if she tried to escape. Fortunately, the police safely returned Elizabeth back to her family on March 12, 2003, after being held a prisoner for 9 grueling months. Through this traumatic experience, Elizabeth has become an advocate for change related to child abduction, recovery programs, and National legislation. Elizabeth triumphantly testified before her captor and the world about the very private nightmare she suffered during her abduction, which led to conviction. The Founder of the “Elizabeth Smart Foundation”, Elizabeth has also helped promote The National AMBER Alert, The Adam Walsh Child Protection & Safety Act and other safety legislation to help prevent abductions. Smart attended Brigham Young University, studying music as a harp performance major. She married her husband Matthew in 2012, and they now have three beautiful children. Elizabeth's example is a daily demonstration that there really is life after tragedy. Learn more from Elizabeth: https://www.elizabethsmart.com Elizabethsmartfoundation.org Elizabeth's CTA: Train on how to spot human trafficking through the Malouf Foundation's educational video series called "I am on Watch" for free, available on the Malouffoundation.org website.  Like what we're doing here? Be sure to subscribe, rate, review, and show all the love. The more people this show can reach, the more it can help.  https://www.survivorsguidetotruecrime.com/ Don't forget to follow us on social media:   Instagram @SurvivorsGuideToTrueCrime  TikTok @SGTCpod Facebook @Survivor'sGuideToTrueCrime YouTube @Survivor'sGuideToTrueCrime Twitter @SGTCpod The theme music used in Survivor's Guide to True Crime is Uplifting Motivational Stomp by MarcusWay

Thank you for joining us for Season 3  of Smart Talks! In this episode, Elizabeth discusses her main takeaways from the season and leaves us with some final thoughts.Show notes:-View the full transcript and related links at elizabethsmartfoundation.org/smart-talks-3-19.-Chat 24/7 with the National Sexual Assault Hotline.All views, information, or opinions expressed in the Smart Talks podcast are solely those of the individual participant. They do not necessarily reflect the position or opinions of the Elizabeth Smart Foundation, the Malouf Foundation, or their affiliates. The information and opinions shared in Smart Talks do not constitute, and should not be construed as, mental health advice.  Smart Talks content is presented for informational purposes only; because each person and situation is unique, please consult a mental health professional for any questions.Support the show

Children's justice centers (CJCs) are child-friendly facilities where child victims of abuse are interviewed and medically assessed by professionals specifically trained in the forensic investigation of abuse. Today, we are joined by two women from Heroes Landing Children's Justice Center, a CJC that recently opened in Muskingum County, Ohio. Evonne Saunders is the Executive Director of Heroes Landing, and Amanda McClelland is the SANE nurse. They both share more information on CJCs as well as what they want parents and survivors of abuse to know.Join us next week to hear from more of the Heroes Landing multidisciplinary team.Show notes:-View the full transcript and related links at elizabethsmartfoundation.org/smart-talks-3-17.-Chat 24/7 with the National Sexual Assault Hotline.All views, information, or opinions expressed in the Smart Talks podcast are solely those of the individual participant. They do not necessarily reflect the position or opinions of the Elizabeth Smart Foundation, the Malouf Foundation, or their affiliates. The information and opinions shared in Smart Talks do not constitute, and should not be construed as, mental health advice.  Smart Talks content is presented for informational purposes only; because each person and situation is unique, please consult a mental health professional for any questions.Support the show

Julie Whitehead is a survivor of child sexual abuse, domestic abuse, and human sex trafficking. Her story of abuse spans 31 years and was discussed in Smart Talks season 1, episode 14. Today, Julie joins Elizabeth to talk about the steps she's taken in her healing journey and what the future holds for her. She mentions certain tools she's learned to overcome triggers, her developing book, and her thoughts on her life purpose.Show notes:-View the full transcript and related links at elizabethsmartfoundation.org/smart-talks-3-16.-Chat 24/7 with the National Sexual Assault Hotline.All views, information, or opinions expressed in the Smart Talks podcast are solely those of the individual participant. They do not necessarily reflect the position or opinions of the Elizabeth Smart Foundation, the Malouf Foundation, or their affiliates. The information and opinions shared in Smart Talks do not constitute, and should not be construed as, mental health advice.  Smart Talks content is presented for informational purposes only; because each person and situation is unique, please consult a mental health professional for any questions.Support the show

RISE (Restore Individual Self-Empowerment) Court is a court-sponsored program in the Akron, Ohio Municipal Court and is led by Judge Ron Cable. It was created to help adult female victims of human trafficking, prostitution, and sexual exploitation. Judge Cable began RISE to identify and help human trafficking victims and lead them as they create a new, positive path for themselves.Through the Akron Municipal Court's partnerships with outside agencies, RISE provides services such as trauma therapy, drug rehabilitation, housing, vocational sessions and other community support. One partner organization, the Hope Meadows Foundation, provides survivors with equine therapy.Judge Cable joins Anne Kichurchak and Michelle Togliatti from the Hope Meadows Foundation in this episode to talk about how local government and local organizations can work together to provide help and healing for survivors.Show notes:-View the full transcript and related links at elizabethsmartfoundation.org/smart-talks-3-15.-Chat 24/7 with the National Sexual Assault Hotline.All views, information, or opinions expressed in the Smart Talks podcast are solely those of the individual participant. They do not necessarily reflect the position or opinions of the Elizabeth Smart Foundation, the Malouf Foundation, or their affiliates. The information and opinions shared in Smart Talks do not constitute, and should not be construed as, mental health advice.  Smart Talks content is presented for informational purposes only; because each person and situation is unique, please consult a mental health professional for any questions.Support the show

When they were children, Stephanie and her sisters suffered sexual abuse at the hands of a brother-in-law. After the abuse was brought to light, more focus and worry went toward helping the abuser recover than toward helping his victims heal. Stephanie's abuser is still married to her sister, and in this episode she discusses her journey through this difficult situation.Stephanie is a mother to four and grandmother to two, and her greatest joy is spending time with her family. She loves to make and eat delicious food and has carried that passion into her small business, The Home Lab, where she teaches cooking and sewing classes to kids, teens and adults. Show notes:-Content warning: Today's episode includes mentions of familial sexual abuse.-View the full transcript and related links at elizabethsmartfoundation.org/smart-talks-3-14.-Chat 24/7 with the National Sexual Assault Hotline.All views, information, or opinions expressed in the Smart Talks podcast are solely those of the individual participant. They do not necessarily reflect the position or opinions of the Elizabeth Smart Foundation, the Malouf Foundation, or their affiliates. The information and opinions shared in Smart Talks do not constitute, and should not be construed as, mental health advice.  Smart Talks content is presented for informational purposes only; because each person and situation is unique, please consult a mental health professional for any questions.Support the show

The National Center on Sexual Exploitation (NCOSE) is the leading organization exposing the connections between all forms of sexual exploitation, including sex trafficking, prostitution, pornography, and child sexual abuse. Dawn Hawkins is the CEO of NCOSE. She has centered the need to address buyer demand for commercial sex, called out corporate entities facilitating exploitation through the annual Dirty Dozen List, fostered an international movement, and constantly advocates for survivors. Her work has sparked change at Google, Hilton Worldwide, Comcast, Walmart, the Department of Defense, Instagram, TikTok, and other influential firms.Elizabeth and Dawn discuss the current state of the fight against sexual violence, including hopeful progress.Show notes:-View the full transcript and related links at elizabethsmartfoundation.org/smart-talks-3-13.-Chat 24/7 with the National Sexual Assault Hotline.All views, information, or opinions expressed in the Smart Talks podcast are solely those of the individual participant. They do not necessarily reflect the position or opinions of the Elizabeth Smart Foundation, the Malouf Foundation, or their affiliates. The information and opinions shared in Smart Talks do not constitute, and should not be construed as, mental health advice.  Smart Talks content is presented for informational purposes only; because each person and situation is unique, please consult a mental health professional for any questions.Support the show

India Oxenberg is a survivor of the NXIVM cult who now uses her experiences to help other survivors of cults and high control groups. She spent 7 years indoctrinated in the cult, and for many of those years suffered sexual abuse, starvation, torture, and extreme brainwashing tactics.In this episode, Elizabeth and India discuss her experience, including her extensive healing journey and how India learned to trust her mind again. Elizabeth and India also draw many parallels between what India experienced and what so many survivors of all types of abuse experience, noting that while the each story is different, tactics of abuse are often the same.Show notes:-Content warning: Today's episode includes mentions of rape, brainwashing, cults, and other sensitive topics.-View the full transcript and related links at elizabethsmartfoundation.org/smart-talks-3-12.-Chat 24/7 with the National Sexual Assault Hotline.All views, information, or opinions expressed in the Smart Talks podcast are solely those of the individual participant. They do not necessarily reflect the position or opinions of the Elizabeth Smart Foundation, the Malouf Foundation, or their affiliates. The information and opinions shared in Smart Talks do not constitute, and should not be construed as, mental health advice.  Smart Talks content is presented for informational purposes only; because each person and situation is unique, please consult a mental health professional for any questions.Support the show

Usually, conversations about believing survivors of sexual violence bring up a very valid question: what about false reports? In this episode, Elizabeth talks about the danger of false reports, while also explaining why statistics show that it is always the better option to believe.Show notes:-View the full transcript and related links at elizabethsmartfoundation.org/smart-talks-3-10.-Chat 24/7 with the National Sexual Assault Hotline.All views, information, or opinions expressed in the Smart Talks podcast are solely those of the individual participant. They do not necessarily reflect the position or opinions of the Elizabeth Smart Foundation, the Malouf Foundation, or their affiliates. The information and opinions shared in Smart Talks do not constitute, and should not be construed as, mental health advice.  Smart Talks content is presented for informational purposes only; because each person and situation is unique, please consult a mental health professional for any questions.Support the show

Rebecca Bailey, PhD is a leading family psychologist and equestrian who has become a world-renowned professional teacher, speaker, author, and entrepreneur. Dr. Bailey is the founder of Transitioning Families, a group of independently licensed mental health practitioners dedicated to Bailey's innovative ideas for helping families through crisis and difficult change. She is best known for her work with survivors of non-familial abduction. She is the creator of the Polyvagal Equine institute, an organization dedicated to Equine assisted psychotherapy and education with a focus on applying Dr. Stephan Porges's research on the autonomic nervous system  to a variety of  populations. She believes that understanding the interaction between the nervous system and our thoughts and actions is key to compassionately responding and addressing the complexities of todays societal demands.She and Elizabeth discuss appeasement as a response to fear and trauma and what understanding this reaction can teach survivors about their own strength. Show notes:-View the full transcript and related links at elizabethsmartfoundation.org/smart-talks-3-07.-Chat 24/7 with the National Sexual Assault Hotline.All views, information, or opinions expressed in the Smart Talks podcast are solely those of the individual participant. They do not necessarily reflect the position or opinions of the Elizabeth Smart Foundation, the Malouf Foundation, or their affiliates. The information and opinions shared in Smart Talks do not constitute, and should not be construed as, mental health advice.  Smart Talks content is presented for informational purposes only; because each person and situation is unique, please consult a mental health professional for any questions.Support the show

Cindy experienced abuse and harassment at the hands of one of her teachers. Starting in middle school and spanning over her teen years and into young adulthood, the abuse Cindy survived and endured became a source of misery, shame, and guilt in her life. Even after tirelessly distancing herself from her abuser, she still couldn't seem to find the freedom she longed for until the moment came when she spoke her truth.Cindy shares her story, the tactics her abuser used, and how she found hope and healing.Show notes:-Content warning: Today's episode includes mentions of rape, stalking, suicide, and pedophilia.-View the full transcript and related links at elizabethsmartfoundation.org/smart-talks-3-08-Chat 24/7 with the National Sexual Assault Hotline.All views, information, or opinions expressed in the Smart Talks podcast are solely those of the individual participant. They do not necessarily reflect the position or opinions of the Elizabeth Smart Foundation, the Malouf Foundation, or their affiliates. The information and opinions shared in Smart Talks do not constitute, and should not be construed as, mental health advice.  Smart Talks content is presented for informational purposes only; because each person and situation is unique, please consult a mental health professional for any questions.Support the show

Tiffany Roe is a Clinical Mental Health Counselor, CEO, entrepreneur, award-winning psychology teacher, and speaker. She's on a mission to inform the world that Therapy Is Cool™️. Tiffany is revolutionizing modern mental health as the "OG IG Therapist" on Instagram, offering courses on TiffanyRoe.com, and spreading education and fundamental psychological tools on her podcast, Therapy Thoughts.Show Notes:-View the full transcript and related links at elizabethsmartfoundation.org/smart-talks-3-07-Chat 24/7 with the National Sexual Assault Hotline.All views, information, or opinions expressed in the Smart Talks podcast are solely those of the individual participant. They do not necessarily reflect the position or opinions of the Elizabeth Smart Foundation, the Malouf Foundation, or their affiliates. The information and opinions shared in Smart Talks do not constitute, and should not be construed as, mental health advice.  Smart Talks content is presented for informational purposes only; because each person and situation is unique, please consult a mental health professional for any questions.Support the show

Abby Palmer Cox became Utah's first lady when her husband Spencer J. Cox was sworn in as governor on January 4, 2021. As Utah's first lady, Abby hopes to inspire Utahns to break down the barriers that separate people from treating one another as equals. She is an outspoken advocate for “getting proximate,” connecting through our differences, and combating the empathy crisis our country is facing. Abby's initiative is called “Show Up”, and she uses her platform to convene, contribute to, and champion projects related to emotional self-reliance, service, foster care and sporting opportunities for children who live with intellectual disabilities. In this episode, Abby talks about the Show Up initiative and how we can rally together to support some of the most vulnerable members of our population.Show notes:-See the full transcript and show links at elizabethsmartfoundation.org/smart-talks-3-06-Chat 24/7 with the National Sexual Assault Hotline.All views, information, or opinions expressed in the Smart Talks podcast are solely those of the individual participant. They do not necessarily reflect the position or opinions of the Elizabeth Smart Foundation, the Malouf Foundation, or their affiliates. The information and opinions shared in Smart Talks do not constitute, and should not be construed as, mental health advice.  Smart Talks content is presented for informational purposes only; because each person and situation is unique, please consult a mental health professional for any questions.Support the show

Honorable Tanya Gould is an activist fighting against human trafficking and striving to impact legislative policy and raise public awareness. She currently holds her second term and is co-chair on the U.S. Advisory Council on Human Trafficking.This year, Tanya received the Presidential Award for Extraordinary Efforts to Combat Human Trafficking in Persons. She has served as a consultant to various anti-human trafficking organizations, as well as the Office for Victims of Crime, the Blue Campaign, and Trafficking in Person's office. She also serves on boards and organizations such as Polaris, Beloved Haven, and Parliamentary Intelligence-Security Forum Taskforce on Human Trafficking.In this episode, Tanya shares her story of being trafficked, her healing journey, and her message for survivors.Show Notes:-Content warning: Today's episode includes mentions of human trafficking.-Read the full transcript at elizabethsmartfoundation.org/smart-talks-3-05-Chat 24/7 with the National Sexual Assault Hotline.All views, information, or opinions expressed in the Smart Talks podcast are solely those of the individual participant. They do not necessarily reflect the position or opinions of the Elizabeth Smart Foundation, the Malouf Foundation, or their affiliates. The information and opinions shared in Smart Talks do not constitute, and should not be construed as, mental health advice.  Smart Talks content is presented for informational purposes only; because each person and situation is unique, please consult a mental health professional for any questions.Support the show

Elizabeth Smart, kidnapping survivor and founder of the Elizabeth Smart Foundation  joins the show to explain her smart defense program that is designed specifically for women and girls.  As a mother of 3, what has Elizabeth taught her kids about protecting themselves?See omnystudio.com/listener for privacy information.

Elizabeth receives countless questions from parents about how to safely raise their children in the digital age, so we brought in someone poised to answer and provide help for these questions. Clay Olsen serves as the CEO and Founder of Impact Suite, which owns and operates a suite of award-winning self-care apps. Early on in his career, Clay co-founded and lead the creation of Fight the New Drug — a youth movement dedicated to raising awareness on the harmful effects of pornography and other forms of sexual exploitation through science, facts, and personal accounts. His newest passion project is leading the creation of Raise — a free parenting resource dedicated to helping parents navigate the challenges of the current digital landscape with their children while helping them develop healthy relationships with technology.Show notes:-View the full episode transcript and related links at elizabethsmartfoundation.org/smart-talks-3-04.-Chat 24/7 with the National Sexual Assault Hotline.All views, information, or opinions expressed in the Smart Talks podcast are solely those of the individual participant. They do not necessarily reflect the position or opinions of the Elizabeth Smart Foundation, the Malouf Foundation, or their affiliates. The information and opinions shared in Smart Talks do not constitute, and should not be construed as, mental health advice.  Smart Talks content is presented for informational purposes only; because each person and situation is unique, please consult a mental health professional for any questions.Support the show

In 2002, at 15 years old, Kara Robinson Chamberlain was kidnapped by and escaped from what she would later find out to be a serial killer. Kara's will to survive led to her escaping her captor and gathering information to identify her captor as the man responsible for at least three murders years earlier in Virginia. Following her experience, Kara formed relationships with law enforcement and went on to work with Richland County Sherif's Department as a school resource officer, investigator, and victim's advocate until the birth of her first child in 2013. Kara now now uses her experiences to speak to groups with the mission of spreading awareness, education and inspiration. In this episode, Kara shares her story and her message to survivors.Show notes:-Content warning: Today's episode includes mentions of rape, kidnapping, and suicide.-View the full transcript and related links at elizabethsmartfoundation.org/smart-talks-3-03-Chat 24/7 with the National Sexual Assault Hotline.All views, information, or opinions expressed in the Smart Talks podcast are solely those of the individual participant. They do not necessarily reflect the position or opinions of the Elizabeth Smart Foundation, the Malouf Foundation, or their affiliates. The information and opinions shared in Smart Talks do not constitute, and should not be construed as, mental health advice.  Smart Talks content is presented for informational purposes only; because each person and situation is unique, please consult a mental health professional for any questions.Support the show

Sam and Kacie Malouf are the co-founders and owners of Malouf Companies, as well as the founders of the Malouf Foundation. They discuss what led them to create the Malouf Foundation, as well as the rewards and difficulties that come from actively working in the fight against sexual violence.Show notes:-View the full transcript and related links at elizabethsmartfoundation.org/smart-talks-3-02-Chat 24/7 with the National Sexual Assault Hotline.All views, information, or opinions expressed in the Smart Talks podcast are solely those of the individual participant. They do not necessarily reflect the position or opinions of the Elizabeth Smart Foundation, the Malouf Foundation, or their affiliates. The information and opinions shared in Smart Talks do not constitute, and should not be construed as, mental health advice.  Smart Talks content is presented for informational purposes only; because each person and situation is unique, please consult a mental health professional for any questions.Support the show

Welcome to Season 3 of Smart Talks! To start this season off, Elizabeth gives updates since the last episode of Season 2 aired and explains some exciting big changes for the Elizabeth Smart Foundation.Show notes:-View the full transcript and related links at elizabethsmartfoundation.org/smart-talks-3-01-Chat 24/7 with the National Sexual Assault Hotline.All views, information, or opinions expressed in the Smart Talks podcast are solely those of the individual participant. They do not necessarily reflect the position or opinions of the Elizabeth Smart Foundation, the Malouf Foundation, or their affiliates. The information and opinions shared in Smart Talks do not constitute, and should not be construed as, mental health advice.  Smart Talks content is presented for informational purposes only; because each person and situation is unique, please consult a mental health professional for any questions.Support the show

Utah's First Lady, Abby Cox, is joined by Elizabeth Smart(Advocate & Founder of the Elizabeth Smart Foundation) to talk about Elizabeth's foundation, her work in prevention, recovery, and advocacy for the end of victimization of sexual assault and abuse, and joining the Malouf Foundation to make a bigger impact in the world of prevention and advocacy. Elizabeth also opens up about how the support she received throughout the years following her abduction has helped her grow as a person, how we can support others who have experienced similar life-altering trauma, and her work with legislation to prevent such disasters from happening again. We also talk about the importance of educating ourselves about potential red flags that could lead to dangerous situations, how we can use that information to educate and protect our children from such situations, and why having a strong relationship with our children is important in order to have tough conversations that can help protect them in the future. To learn more about Elizabeth and the work her foundation is doing in the world of advocacy, you can visit their website here: https://www.elizabethsmartfoundation.org/ You can also learn more about the Malouf Foundation here: https://malouffoundation.org/ Elizabeth's podcast can also be found at: https://www.elizabethsmartfoundation.org/smart-talks See omnystudio.com/listener for privacy information.

This week, we were lucky enough to spend some time with Melinda Wheelwright Brown, to talk about her book Eve and Adam: Discovering the Beautiful Balance, which was published by Deseret Book.We thought it would be great to start the year diving right into the first pages of the Old Testament — the chapters that we usually refer to as the story of “Adam and Eve.” Of course, as you've probably already noticed, Mindy's book re-titles that story, and you'll hear why she did that right near the beginning of the podcast. The book does an amazing job of getting into the details of what we learn in the Bible, in the Pearl of Great Price, and from other sources, and shows us how unfortunate misunderstandings, or worse, have led many over the centuries to relegate women into a place of submission or even contempt. Not only does Mindy show that Eve is very much Adam's equal, but that she deserves her own special place of honor and respect — one that the restoration does much to bring back.To give you just a bit more about Mindy, she is a respected teacher and public speaker who's been heavily involved in the non-profit world, including with organizations like Fight the New Drug, Days for Girls, Better Days 2020, Big Ocean Women, and the Elizabeth Smart Foundation, where she currently chairs the board. Mindy and her husband, Doug, are the parents of four children and have recently became grandparents.As always, thanks so much for listening, and a huge thanks to Melinda Wheelwright Brown for coming on. We hope you enjoy this conversation as much as we did.Links to Mindy's book, "Eve and Adam":Amazon: https://www.amazon.com/Eve-Adam-Discovering-Beautiful-Balance/dp/1629727288/Deseret Book: https://deseretbook.com/p/eve-and-adam-discovering-beautiful-balance?variant_id=179985-hardcover

Are you ready to start understanding Eve a little bit more? Melinda Brown has studied Eve for a long time, and has so much amazing insight to share with us today. We are going to learn new things, new perspective and learn to not only understand Eve a little bit more, but love her a little bit more. Eve is incredible and she was so brave! You can learn more about Eve through reading Melinda's incredible book, Eve & Adam: Discovering the Beautiful Balance. About Melinda Brown: Melinda Wheelwright Brown is the author of Eve & Adam: Discovering the Beautiful Balance, which was published by Deseret Book in March 2020, just as the world was going into COVID lockdown. That book grew out of her passion for solving problems, particularly those faced by women. Prior to its release, she spent three years studying, researching, and praying about Eve, the Fall, the need for mortal experiences, and how our Heavenly Parents feel about their daughters and sons. She says she didn't set out to write a book, but all that work mysteriously grew into one. When she's not at her desk, she's often supporting great organizations working to lift and support women, such as Fight the New Drug, Days for Girls, and the Elizabeth Smart Foundation, whose board she currently serves on. She earned a bachelor's degree in economics from BYU. Mindy and her husband, Doug, are the parents of four children and have three darling grandsons. Her very happiest day would be spent with all of them, exploring their favorite South Carolina beach together, searching for sand dollars. Follow Melinda on Instagram Seeking Jesus Series Eve and Adam by Melinda Brown Genesis 3-4 + Moses 4-5

Recording of our November 9th, 2021 Fireside Conversation with Melina Wheelwright Brown about her book Eve and Adam: Discovering the Beautiful Balance. Melinda Wheelwright Brown earned a bachelor's degree in economics from Brigham Young University and is a respected teacher and public speaker. She has a passion for solving problems, particularly those faced by women. This has led to her involvement in and support of several organizations, including Fight the New Drug, Days for Girls, Better Days 2020, Big Ocean Women, and the Elizabeth Smart Foundation, where she's a current board member. Melinda and her husband, Doug, are the parents of four children and have recently entered the delightful world of grandparenthood.

Join Elizabeth as she wraps up Season Two of Smart Talks with the Elizabeth Smart Foundation. In this final episode, Elizabeth shares her thoughts on the human spirit and its ability to overcome anything and her belief that everyone has a story worth sharing. She thanks the incredible guests who have come on Smart Talks over the past few months and the audience members who have dedicated their time to learning and growing alongside her.Show notes:-View the full transcript and related links at elizabethsmartfoundation.org/smart-talks-2-23-Chat 24/7 with the National Sexual Assault Hotline.All views, information, or opinions expressed in the Smart Talks podcast are solely those of the individual participant. They do not necessarily reflect the position or opinions of the Elizabeth Smart Foundation, the Malouf Foundation, or their affiliates. The information and opinions shared in Smart Talks do not constitute, and should not be construed as, mental health advice.  Smart Talks content is presented for informational purposes only; because each person and situation is unique, please consult a mental health professional for any questions.Support the show

Elizabeth answers listeners' questions about difficulties with healing and aspects of her personal story.  The questions this episode were:"What advice do you have for those who still struggle many years later?" (01:15)"Is it hard having people look at you as someone who has triumphed over past traumas, does it pressure you to act happier than you feel?" (05:38)"How can parents and siblings best support a survivor? How can we heal from our own pain from what happened to someone we love?" (08:44)"What's one thing you wish people knew about you?" (17:32)Show notes:-View the full transcript and related links at elizabethsmartfoundation.org/smart-talks-2-22-Chat 24/7 with the National Sexual Assault Hotline.All views, information, or opinions expressed in the Smart Talks podcast are solely those of the individual participant. They do not necessarily reflect the position or opinions of the Elizabeth Smart Foundation, the Malouf Foundation, or their affiliates. The information and opinions shared in Smart Talks do not constitute, and should not be construed as, mental health advice.  Smart Talks content is presented for informational purposes only; because each person and situation is unique, please consult a mental health professional for any questions.Support the show

The Malouf Foundation exists to confront child sexual exploitation, specifically sex trafficking and online abuse, and is supported in its efforts by Malouf Companies. In this episode, the Director of Operations, Aniko Mahan, explains the foundation's different programs and initiatives. Aniko and Elizabeth focus specifically on Raise, a new app about to launch that help parents teach their children to use social media safely, and Malouf's OnWatch training, a free, one-hour training that helps bystanders recognize human trafficking.Show notes:-View the full transcript and related links at elizabethsmartfoundation.org/smart-talks-2-21-Chat 24/7 with the National Sexual Assault Hotline.All views, information, or opinions expressed in the Smart Talks podcast are solely those of the individual participant. They do not necessarily reflect the position or opinions of the Elizabeth Smart Foundation, the Malouf Foundation, or their affiliates. The information and opinions shared in Smart Talks do not constitute, and should not be construed as, mental health advice.  Smart Talks content is presented for informational purposes only; because each person and situation is unique, please consult a mental health professional for any questions.Support the show

Jeff Gottfurcht and Derek Jackson founded Cyber Dive, a company whose mission is to provide parents the opportunity to gain insight into their child's online experiences. In this episode, they share how parents can introduce their children to social media in a healthy way. They also share about their new smartphone for kids.Show notes:-View the full transcript and related links at elizabethsmartfoundation.org/smart-talks-2-20-Chat 24/7 with the National Sexual Assault Hotline.All views, information, or opinions expressed in the Smart Talks podcast are solely those of the individual participant. They do not necessarily reflect the position or opinions of the Elizabeth Smart Foundation, the Malouf Foundation, or their affiliates. The information and opinions shared in Smart Talks do not constitute, and should not be construed as, mental health advice.  Smart Talks content is presented for informational purposes only; because each person and situation is unique, please consult a mental health professional for any questions.Support the show

When Barbi was 6 years old, she began experiencing child sexual abuse at the hands of an extended family member. She first disclosed her abuse to a trusted high school teacher, who in turn helped her tell her parents. Barbi credits a large portion of her healing journey to the belief and support of those around her. Now, she shares her story to help other survivors find the strength to come forward as well.Show notes:-Content warning: Today's episode includes mentions of sexual abuse, incest, and pedophilia.-View the full transcript and related links at elizabethsmartfoundation.org/smart-talks-2-19-Chat 24/7 with the National Sexual Assault Hotline.All views, information, or opinions expressed in the Smart Talks podcast are solely those of the individual participant. They do not necessarily reflect the position or opinions of the Elizabeth Smart Foundation, the Malouf Foundation, or their affiliates. The information and opinions shared in Smart Talks do not constitute, and should not be construed as, mental health advice.  Smart Talks content is presented for informational purposes only; because each person and situation is unique, please consult a mental health professional for any questions.Support the show

Dr. Sandra Morgan, an educator and nurse, is recognized globally for her expertise in combatting human trafficking and working to end violence against women and children. She has been a tireless advocate for victims of exploitation, slavery, and trafficking across the world including South America, Russia, Europe, Africa and the Middle East. Her Ending Human Trafficking podcast has listeners in 133 countries and is now housed in the Library of Congress as a resource to practitioners and the public. Dr. Morgan recently served as Co-chair of the Public-Private Partnership Advisory Council to End Human Trafficking by presidential appointment.This episode of Smart Talks was originally released as an episode on Dr. Morgan's podcast, Ending Human Trafficking. We're grateful to Dr. Morgan for allowing us to share this conversation with our audience.Show notes:-View the full transcript and related links at elizabethsmartfoundation.org/smart-talks-2-18-Chat 24/7 with the National Sexual Assault Hotline.All views, information, or opinions expressed in the Smart Talks podcast are solely those of the individual participant. They do not necessarily reflect the position or opinions of the Elizabeth Smart Foundation, the Malouf Foundation, or their affiliates. The information and opinions shared in Smart Talks do not constitute, and should not be construed as, mental health advice.  Smart Talks content is presented for informational purposes only; because each person and situation is unique, please consult a mental health professional for any questions.Support the show

Have you ever wondered how far you're allowed to go to protect yourself? In this episode, Skye Lazaro, a defense attorney, explains Stand Your Ground laws and how they vary in each state. She and Elizabeth also discuss the reason that defense attorneys aren't in opposition to the best interests of the victim of a crime. To learn more about your state's specific Stand Your Ground laws, head to the show notes for a chart laying out Skye's extensive research.Show notes:-View the full transcript and related links at elizabethsmartfoundation.org/smart-talks-2-17-Chat 24/7 with the National Sexual Assault Hotline.All views, information, or opinions expressed in the Smart Talks podcast are solely those of the individual participant. They do not necessarily reflect the position or opinions of the Elizabeth Smart Foundation, the Malouf Foundation, or their affiliates. The information and opinions shared in Smart Talks do not constitute, and should not be construed as, mental health advice.  Smart Talks content is presented for informational purposes only; because each person and situation is unique, please consult a mental health professional for any questions.Support the show

Bridle Up Hope is a charity with the mission to inspire hope, confidence, and resilience in young women through equestrian training and is featured in Elizabeth's second book, Where There's Hope. In this episode, Program Director Nicole Holgreen explains the various programs Bridle Up Hope carries out as well as the benefit of horses and animals in healing from trauma. Show notes:-View the full transcript and related links at elizabethsmartfoundation.org/smart-talks-2-16-Chat 24/7 with the National Sexual Assault Hotline.All views, information, or opinions expressed in the Smart Talks podcast are solely those of the individual participant. They do not necessarily reflect the position or opinions of the Elizabeth Smart Foundation, the Malouf Foundation, or their affiliates. The information and opinions shared in Smart Talks do not constitute, and should not be construed as, mental health advice.  Smart Talks content is presented for informational purposes only; because each person and situation is unique, please consult a mental health professional for any questions.Support the show

Elizabeth answers listeners' questions about recovery and dealing with the personal, difficult questions that it often brings up.  The questions this episode were:I'm a new mom with PTSD. How do you cope with mom and wife duties on bad days? (02:08)How did you know that you were ready to talk openly about what happened? (06:48)How do I stop feeling weak for freezing and disassociating instead of fighting back? (10:14)How do I stop comparing my trauma? I feel like it wasn't bad enough to have PTSD. (13:06)What's your advice for someone who feels stuck in recovery and/or healing? (16:20)Did you ever feel like no one could understand your experience? Like you were alone in what happened to you? (18:18)How do you cope with hearing so many stories about assault? (21:32)How can I start working in advocacy? (26:03)What is the best way to support someone working through trauma? (28:03)Show notes:-Content warning: Today's episode includes mentions of sexual abuse.-View the full transcript and related links at elizabethsmartfoundation.org/smart-talks-2-15-Chat 24/7 with the National Sexual Assault Hotline.All views, information, or opinions expressed in the Smart Talks podcast are solely those of the individual participant. They do not necessarily reflect the position or opinions of the Elizabeth Smart Foundation, the Malouf Foundation, or their affiliates. The information and opinions shared in Smart Talks do not constitute, and should not be construed as, mental health advice.  Smart Talks content is presented for informational purposes only; because each person and situation is unique, please consult a mental health professional for any questions.Support the show

Elizabeth experienced child sexual abuse as a child, and then she experienced the unthinkable—her own children were victimized. Elizabeth speaks from experience as a survivor herself and as a mother of survivors as she talks about how parents and safe adults can best help children heal. She is now the founder of Operation Innocence, an organization dedicated to stopping child sexual abuse in the military community. Show Notes:-Content warning: Today's episode includes mentions of sexual abuse and pedophilia.-View the full transcript and related links at elizabethsmartfoundation.org/smart-talks-2-14-Chat 24/7 with the National Sexual Assault Hotline.All views, information, or opinions expressed in the Smart Talks podcast are solely those of the individual participant. They do not necessarily reflect the position or opinions of the Elizabeth Smart Foundation, the Malouf Foundation, or their affiliates. The information and opinions shared in Smart Talks do not constitute, and should not be construed as, mental health advice.  Smart Talks content is presented for informational purposes only; because each person and situation is unique, please consult a mental health professional for any questions.Support the show

"Nobody else can diminish your worth." Elizabeth Smart was kidnapped and held captive for nine months when she was 14 years old. Nearly two decades later, she shares her story of survival and restoration with WATN anchor Katina Rankin.Katina Rankin's full conversation with Elizabeth Smart is available at www.localmemphis.com, and you can learn more about the Elizabeth Smart Foundation and the Smart Defense program by visiting www.elizabethsmartfoundation.org To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

After a traumatic experience as a child, Amber turned to substance abuse to treat her trauma. This eventually led her into a relationship with a man who trafficked her. At one of the lowest moments of her life, Amber had a spiritual experience in a prison cell, which gave her the strength to seek the treatment she needed. Amber now works with Utah Addiction Centers and is furthering her schooling to make a difference in the fight against sexual violence.Show notes:-Content warning: Today's episode includes mentions of abuse.-View the full transcript and related links at elizabethsmartfoundation.org/smart-talks-2-13.-Chat 24/7 with the National Sexual Assault Hotline.All views, information, or opinions expressed in the Smart Talks podcast are solely those of the individual participant. They do not necessarily reflect the position or opinions of the Elizabeth Smart Foundation, the Malouf Foundation, or their affiliates. The information and opinions shared in Smart Talks do not constitute, and should not be construed as, mental health advice.  Smart Talks content is presented for informational purposes only; because each person and situation is unique, please consult a mental health professional for any questions.Support the show

"Nobody else can diminish your worth." Elizabeth Smart was kidnapped and held captive for nine months when she was 14 years old. Nearly two decades later, she shares her story of survival and restoration with WATN anchor Katina Rankin. Katina Rankin's full conversation with Elizabeth Smart is available at www.localmemphis.com, and you can learn more about the Elizabeth Smart Foundation and the Smart Defense program by visiting www.elizabethsmartfoundation.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Guest: Miyo Strong, Elizabeth Smart Foundation Miyo Strong is the Smart Defense Program Director at the Elizabeth Smart Foundation in Utah. She is working to help people learn self defense and spot situations with sexual abuse potential. With Elizabeth Smart at the helm of the organization, they are trying to bring hope and end the victimization and exploitation of sexual assault through prevention, recovery, and advocacy. Hosts:  Joy Tootle, Esq., Rosanna Catalano, Esq., and Jeanne Curtin, Esq. https://www.elizabethsmartfoundation.org/ https://rocketshipconsultants.com https://TheFloridaville.com

Brittney was raped in high school, but she didn't realize that her experience was rape until late into college. Why? Her sexual education had not taught her about rape, consent, and coercion. Now, Brittney is the founder of the We Will organization, a national nonprofit working to prevent sexual assault through education. In this episode, she discusses her story, her new children's book designed to teach children about consent, and why sexual education, when done correctly, can significantly lower instances of sexual assault.Show notes:-Content warning: Today's episode includes mentions of rape.-View the full transcript and related links at elizabethsmartfoundation.org/smart-talks-2-12.-Chat 24/7 with the National Sexual Assault Hotline.All views, information, or opinions expressed in the Smart Talks podcast are solely those of the individual participant. They do not necessarily reflect the position or opinions of the Elizabeth Smart Foundation, the Malouf Foundation, or their affiliates. The information and opinions shared in Smart Talks do not constitute, and should not be construed as, mental health advice.  Smart Talks content is presented for informational purposes only; because each person and situation is unique, please consult a mental health professional for any questions.Support the show

Elizabeth answers listeners' questions about romantic relationships, supporting survivors, parenting, and dealing with guilt from abuse. The questions this episode were:Advice for someone who orgasmed from rape and is struggling. (02:03)How can I be comfortable to start dating again with a history of sexual abuse? (04:39)How do you tell your boyfriends or husband about past trauma? (07:51)How do I help a friend who doesn't want to come forward with her story and filed charges against her abuser? (11:06)Are you over protective of your kids after what you went through? (14:43)Show notes:-Content warning: Today's episode includes mentions of sexual assault.-View the full transcript and related links at elizabethsmartfoundation.org/smart-talks-2-11-Chat 24/7 with the National Sexual Assault Hotline.All views, information, or opinions expressed in the Smart Talks podcast are solely those of the individual participant. They do not necessarily reflect the position or opinions of the Elizabeth Smart Foundation, the Malouf Foundation, or their affiliates. The information and opinions shared in Smart Talks do not constitute, and should not be construed as, mental health advice.  Smart Talks content is presented for informational purposes only; because each person and situation is unique, please consult a mental health professional for any questions.Support the show

This week we're wrapping up the incredible story of Elizabeth Smart! Check out the Elizabeth Smart Foundation linked below! https://www.elizabethsmartfoundation.org/

As a survivor of child sexual abuse, Miyo struggled for years to find fulfillment in intimacy. Now, she has a happy, intimate relationship and two children.  In this episode, Miyo shares how she and her partner communicate about sex, develop healthy boundaries, and deal with triggers. She wants survivors and their partners to know that there is hope for a happy, fulfilling sexual relationship even after abuse, it just takes work.For the next few episodes, Smart Talks will focus on healing sexuality after abuse. Whether you are a survivor, a partner of a survivor, or someone who simply wants to learn more, we hope these episodes provide you with new tools and resources. Please note that these discussions may be triggering for some survivors; listener discretion is advised.Show notes:Follow Miyo Strong on InstagramLearn more about the Smart Defense program that Miyo directs.Follow the Elizabeth Smart Foundation on Instagram and Facebook.Chat 24/7 with the National Sexual Assault Hotline.Read the full episode transcript at elizabethsmartfoundation.org/smart-talks-2-10Support the show

Building off of last week's episode, Wendy Maltz,  a leading expert on sexual healing from sexual abuse, returns and explains more in-depth the ways that survivors of abuse can have meaningful sexual relationships. The discussion includes addressing triggers during sex, regaining a sense of control over one's sexuality, unwanted sexual fantasies, and more.For the next few episodes, Smart Talks will focus on healing sexuality after abuse. Whether you are a survivor, a partner of a survivor, or someone who simply wants to learn more, we hope these episodes provide you with new tools and resources. Please note that these discussions may be triggering for some survivors; listener discretion is advised.Show notes:Visit Wendy's website, www.healthysex.com.Order Wendy's book mentioned often throughout the interview, The Sexual Healing Journey.Order Wendy's book mentioned at various points of the interview, Private Thoughts: Exploring the Power of Women's Sexual Fantasies.View information on Wendy's other books here.Watch Wendy's video, Relearning Touch: Healing Techniques for Couples, for free.Follow the Elizabeth Smart Foundation on Instagram and Facebook.Chat 24/7 with the National Sexual Assault Hotline.Read the full episode transcript at https://www.elizabethsmartfoundation.org/smart-talks-2-09.Support the show

"How can I heal my relationship with sex after being raped or abused?"—survivors consistently ask Elizabeth this question. We brought in Wendy Maltz,  a leading expert on sexual healing from sexual abuse, to address this often-overlooked topic. In this episode, Wendy and Elizabeth discuss the difference between rape and consensual, healthy sex, how survivors can heal their relationship with their sexuality, and how partners can play an active role in healing.For the next few episodes, Smart Talks will focus on healing sexuality after abuse. Whether you are a survivor, a partner of a survivor, or someone who simply wants to learn more, we hope these episodes provide you with new tools and resources. Please note that these discussions may be triggering for some survivors; listener discretion is advised.Show notes:Visit Wendy's website, www.healthysex.com.Order Wendy's book mentioned often throughout the interview, The Sexual Healing Journey.Order Wendy's book mentioned at various points of the interview, Private Thoughts: Exploring the Power of Women's Sexual Fantasies.View information on Wendy's other books here.Watch Wendy's video, Relearning Touch: Healing Techniques for Couples, for free.Follow the Elizabeth Smart Foundation on Instagram and Facebook.Chat 24/7 with the National Sexual Assault Hotline.Read the full episode transcript at www.elizabethsmartfoundation.org/smart-talks-2-08.Support the show (https://www.elizabethsmartfoundation.org/donate)

As the founder and CEO of an event planning company, Melva LaJoy Legrand is a highly successful woman. She is also a survivor of child sexual abuse, intimate partner violence, and rape. In this episode, Melva shares her healing journey, including what helps ground her and how she found her personal worth.Show notes:Follow Melva on Instagram.Read Melva's interview with RAINN.Watch an interview Melva did with Dr. Plummer of Onyx Therapy Group.Visit the website for Melva's event planning business, LaJoy Plans.Follow the Elizabeth Smart Foundation on Instagram and Facebook.Learn more about the Elizabeth Smart Foundation Victory Club.Chat 24/7 with the National Sexual Assault Hotline.Support the show (https://www.elizabethsmartfoundation.org/donate)

In this first of many "Answers with Elizabeth" episodes, Elizabeth Smart answers questions that listeners submitted. Here, she answers these questions surrounding recovery:Did you ever relapse in your recovery? (01:15)Did you ever feel like yourself again? If so, how long did it take you? (03:36)Did you ever really fully return to “normal” or did you learn to live with a new normal? (04:48)How do you get past being defined by what happened to you? (07:00)How are you so positive despite your experience? (08:18)Show notes:Follow Elizabeth on Instagram and Facebook.Follow Elizabeth on YouTube for more answers to your questions.Follow the Elizabeth Smart Foundation on Instagram and Facebook.Read the full episode transcript at elizabethsmartfoundation.org/smart-talks-2-06.Chat 24/7 with the National Sexual Assault Hotline.Support the show (https://www.elizabethsmartfoundation.org/donate)

Elizabeth Fisher Good is the founder of the Selah Way Foundation and has helped provide freedom to nearly 10,000 survivors. In this episode, Elizabeth discusses her new book, Groomed,  and some ways that parents can start now to protect their children. She also discusses the work of her foundation and different methods of healing that have worked for her and the women she has helped.Show notes: To learn more about Elizabeth's book Groomed and the different programs/groups available, visit www.freewithe.com.To learn more about The Selah Way Foundation and all of the Prevention resources discussed in this episode, including The Cool Aunt Series, S.P.E.A.K. Up, and how to set parental controls on your child's smartphone and gaming devices, visit www.freewithe.com/theselahway.Follow Elizabeth Fisher Good on InstagramFollow the Selah Way Foundation on Instagram.Follow Selah Freedom on Instagram and Facebook.For the full show transcript, head to www.elizabethsmartfoundation.org/smart-talks-2-04.Learn more about the Elizabeth Smart Foundation's Smart Defense program.Support the show (https://www.elizabethsmartfoundation.org/donate)

Tessa grew up in the world of rock music as the stepdaughter of BoDeans founder Kurt Neumann. Now a mother and advocate, Tessa shares the story of how she was targeted, groomed, and abused by her stepfather's bandmate when she was just nine years old. After the extreme backlash and publicity her story received, Tessa knows just how powerful the words "I believe you" can be.Show notes:Listen to Tessa's podcast "Strong" here.Follow Tessa on Instagram.Follow the Strong Podcast on Instagram.Read the article where Tessa first shared her story with the public.Learn more about the Elizabeth Smart Foundation's We Believe You campaign.Support the show (https://www.elizabethsmartfoundation.org/donate)

WARNING THIS MAY TRIGGER SOME PEOPLE "There are times in life that are hard. Some days I didn't think I could get out of bed. And, if I'm being completely honest, I still have days like that—more than I'd like to admit to.When I was younger, I seemed to have the perfect childhood. Everyone that saw me or knew me thought that I lived a charmed life. However, behind the scenes was a completely different story.I endured severe abuse for 20 years. I was also sexually trafficked. The earliest memory I have of being sold for sex was 4. As a child, I didn't realize how wrong those things were. I was told I was special and loved, but love was used as a weapon to keep secrets. I was threatened with many things, but losing the love of my parents was threat enough to keep me quiet as a child. I didn't want to be the one to destroy my family. I didn't realize until adulthood that I was never truly loved or protected.As a teenager I started cutting, hitting, or doing anything I could to hurt myself—partly because I hated myself and partly because I felt nothing. Physical pain was a small something I could feel. It allowed me to finally feel some release and control over my life. Self harm is something not understood by many and I was looked at as crazy and mentally unstable when, in reality, I was just in so much anguish for the things going on in my life that I didn't know what else to do.I began to realize how the abuse I suffered started to destroy me. The shame I felt almost killed me - literally. I attempted suicide in 2009. Luckily, God wasn't ready for my life to be over. He knew I still had things to do.The demands of living a functional life were hard enough. Postpartum depression got worse with every baby. It was a spiral of despair that I couldn't see an out from. I would sob for hours a day. My entire body hurt from the crippling depression that came on more suddenly that I was used to. I wanted a mom - someone to hold me, so that I could feel unconditional love pour over me. I wanted a mom to swoop in and play with my other kids while I took a nap. I wanted a mom who I could cry on. I wanted to be cared for. I missed the idea of a mom; I missed what I wanted to be real. I still miss that nurturing influence, but I have learned to be that for my kids and, in turn, for myself.After years of therapy, the patience of an incredible husband, and a few other heroes, my life is now one filled with love. Real love. It took a lot of work, and I had to go to some really dark places, but I did it. I have forgiven, but not forgotten. The scars I have from hurting myself have faded a lot, but I am grateful for them. I look at them and they remind me that I am a warrior. I got through the unimaginable.For the past few years I have worn what I call my Hero Bands. I have many, all with different words. When I wake up in the morning I go to my dresser and look at all my Hero Bands. I have 20 or more to choose from. I think about what I need most that day. Sometimes it's peace, sometimes it's strength, sometimes it's both - so I wear two. Actually, I'm pretty much always wearing two. They remind me of what I want to be, of who I really am. Because, honestly, I still often forget.Words are powerful things. They can change our way of thinking, our views, and our actions - for good or for bad. Hero Bands are a daily reminder of who we are and who we want to be.Maybe you can relate to some of this story, and maybe you can't. But, we've all been through hard things. We aren't here to compare trials or judge others. We are here to lift and help each other through those hard times. Whether it's the death of a loved one, illness, miscarriage, abuse, depression, anxiety, work, kids, finances, marriage, or any other number of struggles, we all know what heartache feels like. The cause of the pain may be different, but the feelings are the same.My intention in sharing my story is not to draw attention or upset anyone. My intention is to give others hope that life can still be amazing, no matter what we've gone through. Hero Bands was started with the hope of giving hope - to give a daily reminder that life is worth living, that we can do hard things and get through hard things.Because I was sexually trafficked, I've chosen to donate $2 for every item purchased to charities dedicated to helping stop sex trafficking - Elizabeth Smart Foundation and Fight The New Drug (FTND).You can also support rescued survivors two ways through Hero Bands!The first is to DONATE A SAFE BAND for a child that has been rescued from sex trafficking. You'll receive an email with a photo of your donation before it's mailed.The second is to PURCHASE A SURVIVOR BAND, which are made by survivors around the world. Hiring survivors has been a goal of mine since starting Hero Bands. By purchasing a Survivor Band, you're helping provide them with income so they can continue to support themselves as they adjust to a life free of trafficking."SHARING MY STORY"As I often receive requests for interviews or to speak, those interested may contact me here.My intention in sharing my story is not to draw attention or upset anyone. My intention is to share hope - that life can still be amazing, no matter what we've gone through. Hero Bands was started because I wanted to give others hope - to let people know that they aren't alone in their pain, that life can be beautiful even after going through horrible things. These bands give a daily reminder that life is worth living, that we can do hard things and get through hard things, that we are warriors."Connect with Elizabeth Instagram - https://www.instagram.com/hero_bands/Facebook - https://www.facebook.com/herobandsBuy some of her bands here: https://herobands.com/pages/my-storyFollow The Story Box on Social MediaINSTAGRAM ► - https://www.instagram.com/thestoryboxpodcast/ TWITTER ► - https://twitter.com/jay_fantom FACEBOOK ► - https://www.facebook.com/thestoryboxpodcast WEBSITE ► - https://thestoryboxpodcast.com/SUBSCRIBE FOR MORE! Apple Podcast ► - https://podcasts.apple.com/au/podcast/the-story-box/id1486295252 Spotify ► - https://open.spotify.com/show/7h8Qv3r2ZV29f7ktJOwmgM?si=FXxYC1JFSHesBv7_d1WtNQ WATCH HERE:YouTube ► - https://www.youtube.com/c/TheStoryBox If you enjoyed this episode please subscribe to YouTube & Apple Podcasts, and leave a 5-star positive rating and review over on Apple Podcasts. 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Welcome to Season 2 of Smart Talks! To kick the season off, Elizabeth recounts her rescue and her reaction to the support she received from people across the country. While not every survivor receives the same outpouring of support as Elizabeth, Smart Talks is a place where both survivors and supporters can find a sense of community as we learn and move forward together.Show notes:See the full episode transcript at elizabethsmartfoundation.org/smart-talks-2-01Follow the Elizabeth Smart Foundation on Instagram and Facebook.Support the show (https://www.elizabethsmartfoundation.org/donate)

Miyo Strong is a world champion brown belt out of Unified Brazilian Jiu Jitsu in Utah. She holds multiple medals across multiple belts and brackets, plus has had some fantastic wins in submission only superfights. Miyo is a BJJ athlete, a Gym Jones certified instructor and heads the Smart Defense Program at the Elizabeth Smart Foundation. Her goal is to give women the education and tools to empower themselves in a world where rape culture and sexual assault statistics go hand in hand. I was lucky to catch her in between training and driving her daughters to football practice. We have a great chat about self defense, what the Smart Defense program is all about, sexuality, setting boundaries. and the insidious ways our culture devalues women and becomes a permissive environment for sexual abuse and assault. MIYO ON INSTAGRAMSMART DEFENSE PROGRAM

Amanda speaks with Elizabeth Smart, survivor, author and speaker about her abduction from her Salt Lake City home in 2002, at the age of 14. Brian David Mitchell and his wife Wanda Barzee would keep her chained and dressed in disguise, raping her daily, often multiple times a day, until she was rescued on March 12, 2003 and reunited with her family. In this candid conversation, Amanda and Elizabeth discuss the little miracles that occurred during the 9 months that she was held captive that kept her alive. They talk about how she intentionally decided to lean into gratitude and joy, instead of despair, upon her return. They discuss our resilient human spirit, always giving people the benefit of the doubt and how we should always default to compassion and kindness in all that we do. Elizabeth Smart is an activist, author and speaker. She is the Founder of the “Elizabeth Smart Foundation.” Elizabeth has also helped promote The National AMBER Alert, The Adam Walsh Child Protection & Safety Act and other safety legislation to help prevent abductions. Elizabeth has chronicled her experiences in the New York Times best-selling book, "My Story." In addition, she and other abduction survivors worked with the Department of Justice to create a survivors guide, entitled, “You're Not Alone: The Journey From Abduction to Empowerment.” She has also written an inspiring book about what it takes to overcome trauma, find the strength to move on, and reclaim one's life. "Where There's Hope" is the result of Elizabeth's mission: It is both an up-close-and-personal glimpse into her healing process and a heartfelt how-to guide for readers to make peace with the past and embrace the future. Connect with Elizabeth: https://www.elizabethsmart.com/ Connect with Amanda: https://linktr.ee/amandawjohnson To buy virtual or in-person tickets for the Dennis H. Jones Living Well Network Mental Health Breakfast, featuring Elizabeth Smart as the guest speaker on June 8th, 2021 click the link below. https://www.methodisthealth.org/ways-to-help/signature-events/living-well-network-mental-health-breakfast/ You can also find Elizabeth's book on Amazon at: https://www.amazon.com/My-Story-audiobook/dp/B00ELPUG9A/ref=sr_1_1?dchild=1&keywords=elizabeth+smart&qid=1619044100&s=audible&sr=1-1

I love to interview people that inspire me. Miyo Strong's name says it all. This woman is strong inside and out. Her trials she has faced have not defined her. She has moved through them with grace, love and compassion and has come out on top. This authentic convo with her will melt your heart and feed your soul!   Women's empowerment, self-defense, and giving back to the community are top priorities for Miyo, the Elizabeth Smart Foundation's Smart Defense Program Director. Before joining the team, Miyo taught self-defense for Temple MMA and Empower Self Defense for over three years, donating proceeds of all seminars to organizations such as the Utah Coalition Against Sexual Abuse, The Rape Recovery Center, and Seek Haven Shelter. After chasing down her photography goals and earning her Masters and Craftsman Degrees from PPA, Miyo decided to pursue JiuJitsu full time as a competitor and coach in 2016. A Brown belt under Johnny Carlquist, Miyo also holds certification as a Strength and Conditioning Coach for the prestigious Gym Jones. She is the current Jiu Jitsu World Master Champion in both Gi and No Gi and the mother of two incredible daughters. Follow Miyo on Instagram https://www.instagram.com/utahjitsmama Learn more about the Elizabeth Smart Foundation:   https://www.elizabethsmartfoundation.org/ Bring hope and end the victimization of sexual assault and abuse through prevention, recovery, and advocacy.  Hope for families. Peace for victims. Empowerment for all.

At IBJJF Master Worlds in Orlando, Florida, we get to sit down with Miyo Strong and Jason Smith, a brown and black belt out of Unified Jiu Jitsu in South Jordan, Utah. In this episode we talk about what it is like to be promoted immediately before a large competition, weight classes, mindset, and their work with the Elizabeth Smart Foundation. Make sure to follow on IG @utahjitsmama and @jasonksouth and find out how you can get involved at www.elizabethsmartfoundation.org --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Join Elizabeth as she wraps up Season One of Smart Talks with the Elizabeth Smart Foundation. In this finale, Elizabeth shares her thoughts and takeaways from the many survivors, therapists, and experts who generously gave their time to share their stories and insights. Be sure to join us for Smart Talks Season Two, coming in 2021. Email suggestions for the next season to info@elizabethsmartfoundation.org.Support the show (https://www.elizabethsmartfoundation.org/donate)

The abduction of Elizabeth Smart was one of the most followed child abduction cases of our time.She endured a 9-month ordeal after being abducted from her home in the middle of the night in June, 2002, at age fourteen. She has become an advocate for change related to child abduction, recovery programs and national legislation and is founder of the Elizabeth Smart Foundation.