Podcasts about how cheryl

On the Profitable Joyful Consulting podcast, I teach you how to increase your profits and enjoy your business more. In this episode, you'll hear from my client Cheryl about how she's applying concepts like signature systems, transformational engagements and perfect clients in her management consulting business. I'm bringing you this case study to demonstrate my favorite marketing technique, “I'll Have What She's Having” and to inspire you with Cheryl's story as a management consultant growing her business. I'm also showing how someone who works with me is implementing the principles I share on this show in her business. Key areas discussed in this episode: - How Cheryl applies key concepts like signature systems, transformational engagements, and perfect clients in her business. - Where her business started versus where she is now. - Where Cheryl finds her clients. - How Cheryl went from $150,000 in her first year of consulting to $750,000 in her second year. - How we restructured Cheryl's business model to support a profitable, joyful business. - Three takeaways of Cheryl's experience working with me. Watch this episode on YouTube: https://youtu.be/PeRNLt-x5i8 Or, listen on your favorite podcast app: www.enlightenedmarketing.com/podcast to get an inside peek into Cheryl's successful consulting business and hear what it's taken to get her there. #ConsultingBusiness

Welcome to RIMScast. Your host is Justin Smulison, Business Content Manager at RIMS, the Risk and Insurance Management Society.   Joining RIMScast today is the 2021 Risk Management Honor Roll recipient, Cheryl Lloyd!   Cheryl Lloyd is the Associate Vice President, Chief Risk Officer, and Interim Vice President Systemwide Human Resources for the University of California. Cheryl oversees a massive risk portfolio for the University of California made up of ten campuses! She has successfully inculcated a corporate culture where everyone is a risk manager who plays a role in identifying and reducing risk across UC’s entire system.   Cheryl shares about her wild last year at UC, the various roles she has held within UC and her insights and predictions on what the next 20 years (and beyond) will hold for risk professionals.   Key Takeaways: [:01] About RIMS’s Global Membership. [:25] About today’s episode! [:38] How to access RIMS LIVE 2021 sessions and keynotes online! [1:00] About upcoming RIMS webinars. [1:26] About today’s guest, Cheryl Lloyd. [1:55] Justin welcomes Cheryl Lloyd to RIMScast! [2:08] Justin congratulates Cheryl for making it on the Risk Management Honor Roll. [3:03] How Cheryl began in risk management and what originally drew her into it. [5:46] When did Cheryl get into risk management? [6:09] Cheryl shares how she first came to work for the University of California, what her journey over the last 12 years has been like, and the various roles she has held. [11:29] What it has been like in Cheryl’s position in the last year with COVID-19. [19:30] Upcoming RIMS webinars. [20:46] Risk management is not just about insurance; it’s also about addressing ERM issues, operational issues, and more. Has wearing multiple hats always come naturally to Cheryl? [24:46] Does Cheryl ever reach out to other risk professionals or people in her network to share ideas? [26:55] What are Cheryl’s hopes for the risk profession generally? What would she like to see happen in the next 20 years and beyond? [28:41] Justin thanks Cheryl for joining the podcast and highlights some of the links to check out in this episode’s show notes!   Mentioned in this Episode: Risk Management magazine’s 2021 Awards Issue RIMS Webinars and Services: Did you attend RIMS Live 2021? Sessions are accessible through June 30th, 2021. Log in with your badge number: RIMS LIVE 2021 Spencer’s Risk Manager on Campus Program — Volunteer Today! May 13, 2021 | “The Risks and Rewards of Virtual Services” | Sponsored by Beazley May 20, 2021 | “Demystifying How Your Property Data Drives Insurance Outcomes” | Sponsored by Archipelago May 27, 2021 | “The Dark Side of Human Nature: Preparing for Impact After a Year of Growing Tensions” | Sponsored by Beazley June 3, 2021 | “Building a Framework for Managing Climate-Related Damage Potential” — Sponsored by Beazley Virtual Workshop: Risk Appetite Management | May 24-25 | Registration closes May 17 Virtual Workshop: Contractual Risk Transfer | June 3-4 | Registration closes May 27 Upcoming RIMS Webinars On-Demand Webinars RIMS Advisory Services — Ask a Peer RIMS Virtual Workshops Related RIMScast Episodes: “RIMS 2021 Risk Manager of the Year: Michael Harrington” “RIMS 2021 Award Winners: Elliott Long and Sue Mepham” “Career Notes: RIMS Live 2021 Speaker Jade Simmons Talks Risk and Music” “Risk Management in Higher Education with RIMS 2019 Risk Manager of the Year, Luke Figora” “Transformative ERM Programs with 2018 Risk Manager of the Year, Rebecca Cady”   “RIMS 2020 Award Winners: Mark Humphreys and Katherine Dawal” “RIMS 2020 Award Winners: Audrey Rampinelli and Larry Glasser” Download any episode of RIMScast. RIMS Publications, Content, and Links:  Risk Management Magazine’s 2021 Awards Issue Risk Management Magazine Risk Management Monitor RIMS Coronavirus Information Center RIMS Risk Leaders Series RIMS-Certified Risk Management Professional (RIMS-CRMP) RIMS-CRMP Stories RIMS Membership — Whether you are a new member or need to transition, be a part of the global risk management community! Spencer Educational Foundational RIMS Awards Press Release: “RIMS Risk Manager of the Year Awarded to Lockheed Martin Corporation’s Michael Harrington”   Want to Learn More? Keep up with the podcast on RIMS.org and listen on iTunes. Have a question or suggestion? Email: Content@rims.org.   Join the Conversation! Follow @RIMSorg on Facebook and Twitter, and LinkedIn.   Follow up with Our Guest: Cheryl Lloyd’s LinkedIn

In this episode, you’ll also hear:How Cheryl found 67 authors to partner with for her next upcoming bookWhat holds many authors back from gaining a wider reach for their booksWhy Cheryl says you shouldn’t accept a “no” – even from yourselfThe importance of what Cheryl calls the “Noah Effect,” and how her faith enables her to walk in purposeAdvice on holding the people you work with accountable for what they say they can deliverHow Cheryl handled a less-than-excellent book launch with grace – and how that response helped establish her reputation of integrity and credibilityCheryl’s advice on believing in yourself and in your ability to fulfill your God-given dreams BIO:Cheryl Polote-Williamson is an award-winning best-selling author, film-maker,  transformational speaker, philanthropist, and certified life coach. Cheryl is the CEO  and founder of Cheryl Polote-Williamson, LLC; where her mission is to use her unique  talents to assist, support, and empower women. She leads Williamson Media Group,  LLC as the Chief Executive Officer of this global media production company and is also  the Founder of Soul Reborn, Inc., a certified 501(c) 3 non-profit organization that  focuses on transforming the lives of disadvantaged, disenfranchised, and previously incarcerated  women. She resides in Flower Mound, Texas with her husband of 30 years. They have three amazing  children, Russell Jr., Lauren and Courtney. She is also a grandmother of two wonderful grandchildren. GET CONNECTED:Website: cherylpwilliamson.comInstagram: @cherylpwspeaks

Cheryl Murphy is an accomplished, multi-faceted Medium, Psychic, Animal Communicator, Psychic Investigator, and also a Health and Wellness Intuitive. She is the founder of The Healing Prayer Circle and a member of Find Me, a non-profit organization focused on locating missing persons. She is also a co-author of the international best seller titled The Last Breath: True Stories of Mediumship, the Afterlife and Messages from Heaven, which is written by mediums from around the world who share their experiences of hope and healing, validating again and again that life is eternal and love never dies. Cheryl wrote Chapter 6, called Spirit Party, in which she shares an amazing experience she had with Spirit. IN THIS EPISODE, YOU’LL HEAR ABOUT THINGS LIKE: The difference between a Psychic and a Medium. How Energy Healing helps a person to heal. What Cheryl’s information-filled Spirit Guide Readings are like. How Cheryl’s deceased dad got a ticket agent to give Cheryl a 1st class seat. SOME QUESTIONS IRENE ASKS CHERYL: As a pet psychic medium, what kinds of messages do you receive from both deceased pets and pets who are still alive? Do the deceased retain their personalities on the Other Side, and do you channel messages and information from them for their loved ones on this side? Are you able to find a missing person even if he or she is in another country or no longer alive? --- Support this podcast: https://anchor.fm/griefandrebirth/support

How Cheryl in Wasatch and Ryan in Summit County are WINNING, running Thursday night groups. How to do them, why, and what you'll get from it! I interview two Utah freedom fighters who are having Thursday night groups, to grow the movement in Utah that will change the political landscape, help preserve medical freedom, and keep us connected no matter what they do to our free-speech platforms. You'll love this conversation, because Cheryl and Ryan have had some great wins, in their activism–and ANYONE can do this. --- Support this podcast: https://anchor.fm/fedbyravens/support

How Cheryl in Wasatch and Ryan in Summit County are WINNING, running Thursday night groups. How to do them, why, and what you’ll get from it! I interview two Utah freedom fighters who are having Thursday night groups, to grow the movement in Utah that will change the political landscape, help preserve medical freedom, and keep us connected no matter what they do to our free-speech platforms. You’ll love this conversation, because Cheryl and Ryan have had some great wins, in their activism–and ANYONE can do this.

Christy Williams is a certified health coach, wife, mother of two and endurance athlete/triathlete. She has been living with an autoimmune disease called Sero-negative spondylarthopathy (blood negative inflammatory arthritis) since the age of 24. She is now 48 and has been in remission for 15 years due to a combination of Remicade (a biologic disease modifier) and an active healthy lifestyle. Cheryl Crow is an occupational therapist who has lived with rheumatoid arthritis for seventeen years. She is passionate about helping others with rheumatoid arthritis thrive despite arthritis. She formed the educational company Arthritis Life in 2019 after seeing a need for more engaging, accessible, and (dare I say) FUN patient education and self-management resources. Episode links:Christy’s Instagram: @coachchristy10 Free Handout: Cheryl’s Master Checklist for Managing RACheryl’s Facebook group: Arthritis Life Podcast, Practical Tips & Positive, Realistic SupportThe Happiness Trap book by Russ HarrisCheryl on InstagramCheryl’s website: Arthritis LifeCheryl’s Tiktok: @ArthritisLife Arthritis Life Facebook PageCheryl’s Twitter: @realcc This episode is brought to you by the Rheumatoid Arthritis Roadmap, an intensive online education and support program Cheryl created to empower people with the tools to confidently manage everyday life with rheumatoid arthritis.Medical disclaimer: All content found on the Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.Show Breakdown: 01:00 – Christy shares her diagnosis at 24 after the birth of her first child, and her transition into adulthood. 03:20 – Christy’s tenacious drive to stay active, her journey completing an ironman challenge. 5:35: How Christy has managed her inflammatory arthritis over the years: it’s a marathon not a sprint! How she went from being in a wheelchair to completing triathalons after figuring out the right medication and lifestyle interventions such as exercise.8:00 - Christy explains how fatigue still affects her quality of life, and how she copes with it by pacing herself.13:05– Christy shares why and how she became a health coach for people with autoimmune disease, after she achieved remission. 20:30 – How having an autoimmune disease sparked Christy and Cheryl to confront their mortality.23:10 – Christy’s definition of “remission,” and additional reflections on the fact that no two paths towards remission are the same.30:10 – Cheryl and Christy share different debates and challenges within the chronic illness community, including medication shaming, or shaming of people who celebrate natural methods.34:40 - Cheryl reflects on how she’s tried to strike a balance between celebrating how well Western medications have worked for her and also respecting others’ choices if they differ, and how patients within the chronic illness community can unite in our common goals and consider the intent of our messages when we communicate our journeys.36:00 - How Christy & Cheryl cope with unsolicited advice.38:00 - How Cheryl’s therapy helped her cope with uncertainty and gray areas during treatment for RA.41:25 – How Christy has managed her attitude and mindset during the ups and downs of life with inflammatory arthritis.43:38– Cheryl shares how Acceptance and Commitment Therapy transformed her relationship to uncertainty as a chronic illness patient, and how anxiety makes you want black and white answers and certainty.  50:00 – Common misconceptions and myths around arthritis and remission.54:27 – Christy’s advice for anyone battling chronic illness and her best coping mechanisms dealing with uncertainty  57:00 - Christy’s pre-diagnosis challenges with people not believing her.1:03:00 - The importance of sharing our stories, even if we get criticized or misunderstood! 

Episode 054 / Do you want to be a successful writer? Friendships with other writers can be a big factor in contributing to a long career. Romance and cozy mystery author Cheryl Phipps joins us this week to talk about how her writer friends spur her on to greater achievements in writing and promotion. We also talk about her move into cozy mystery. Intro links: Cincy Book Bus Jami’s Bernie Sanders meme video Jami’s New Author Discovery newsletter application form ScribeCount - New site for wide authors to keep track of sales data Out of the Box promo ideas from Bookbub Partners Blog - wearable swag from book covers and special editions similar to Sara’s snowflake special edition Come over and say hi to Jami and Sara in the WIKT Facebook group! You can find show notes and links at wishidknownforwriters.com. In this podcast episode, you’ll discover: How the definition of success changes over time Why needing to improve in writing craft shouldn’t keep you from getting started writing Why Cheryl wishes she’d known not to be afraid of marketing--Facebook ads in particular Cheryl’s move into cozy mystery How to make writer friends Why Cheryl prioritizes getting the words down How Cheryl juggles writing both romance and cozy The difference in the structure of Cheryl’s cozy and romance series How Cheryl handles the romance subplot in her cozies The importance of surrounding yourself with encouraging people Genres discussed include romance and cozy mystery. Links: Cheryl Phipps websites: www.cherylphipps.com www.caphipps.com Twitter: https://twitter.com/CherylAPhipps Instagram: https://www.instagram.com/cheryl.phipps6/ Facebook Author Page: http://www.cherylphipps.com https://www.facebook.com/authorcaphipps SPA Girls podcast WIKT Interview with Wendy Vella The Big List of Craft and marketing books mentioned on WIKT podcast episodes

Welcome back to the Sprint to Profit podcast. Today we’re talking with a friend and Amazon seller, Cheryl Alker. Cheryl was able to overcome beginner’s hurdles and has since grown her business by five times what it was, in a matter of months. We’re talking about how she got started, her initial hurdles and problems, insights on her process, how she’s changed her mindset, and her advice for new sellers and current sellers. If you liked what you heard today on the show, please make sure to hit the subscribe button so you can get updated when we post new episodes. Please share this episode with others who might get value out of it as well. We wish you the best for you and your business. To get some FREE training on what it takes to have a successful business to fuel your lifestyle, head to www.goteamreal.com to download our FREE training today. Talking Points: 00:20 - Introduction 00:48 - Cheryl Alker’s Background 07:20 - Cheryl’s hurdles and how she overcame them 09:32 - What was Cheryl’s mindset and what changes has she made 12:08 - What Cheryl looks at when choosing products 16:30 - Cheryl’s unique skills that aid in her success 20:35 - Advice for new sellers and for current sellers 25:30 - How Cheryl’s business is doing and 2020 projections 29:20 - Resources Cheryl has used or recommends 31:35 - Conclusion Resources/Links: Sponsored Profit https://www.sponsoredprofit.com/a/13980/WtLBJ7jp Our Website: https://www.goteamreal.com/ Real Amazon Seller Facebook Group: https://www.facebook.com/groups/AmazonSellerRoundTable/ Quotes: 10:10 – “Well, I would definitely give the advice of, ‘Do not [sell all of your items at once.]’. Even if you think you can afford it. I think you really just need to concentrate on one at a time.” – Cheryl Alker 10:50 – “I think you really need to focus in on the numbers.” – Cheryl Alker 10:57 – “I also didn’t know how much it [costs] to properly launch [a product].” – Cheryl Alker 06:27 – “It’s a good way to start. You start with something you already have, rather than putting a lot of capital in there--just to test and make sure that it wasn’t a scam.” – Kirsty 18:48 – “I think a lot of people would actually benefit from thinking of themselves as customers, not just sellers.” – Isaac

(Photograph courtesy of Ella Pravetz, and used with permission.) How can twenty-first century technology teach kids to love to read? Living Popups CEO Cheryl Bayer has an imaginative and entertaining answer. Her Santa Monica-based content platform/media company, Living Popups, has enhanced a beloved classic, The Boxcar Children, with augmented reality animations.  Currently, Living Popups has illustrated the first four books in the series with AR, with more to come. When young readers pick up one of these volumes, the four siblings pop up, through the magic of AR, on the cover or the page.  Throughout the story, they'll appear to interact, comment and ask questions. And during the coronavirus pandemic, Living Popups is offering free resources to teachers and homeschooling parents. They're also at work on an AR app geared towards mental health.  And middle-school classes can look forward to seeing more classic literature where characters come to life through augmented reality experiences. As covered in our 2018 interview, Living Popups is all about bringing stories to life.  Their previous apps have included museum experiences where "Leonardo da Vinci" talks about his work, and the world's first AR episodic series shown during a live event: VRLA 2018, in Lost Angeles. Cheryl talked about Living Popups' work, the experience of animating The Boxcar Children with augmented reality, and the ways Living Popups is helping educators and parents through the coronavirus pandemic. On this edition of Over Coffee®, you will hear: How storytelling first captured Cheryl's imagination; What Cheryl and her team are doing to help promote literacy through augmented reality; How the AR app helps with reading retention; What's available for teachers in underprivileged areas; What Living Popups will have available for middle-school students in the future; How teachers can take students on a "virtual field trip" to see the creative process; How Living Popups is planning future lessons in geography and history through AR; A preview of an upcoming mental-health AR app which will be available in the fall; How Cheryl and her team made the 1924 classic book relevant to today's students; Some of the reactions to the new AR apps; Cheryl's vision for helping more teachers and students during the pandemic; How to get involved and support her efforts, if you're in a position to help; A preview of a new product, soon to be coming out for the pandemic; What an average workday is like, for Cheryl and her animators; A preview of some future AR projects.  

“Clean beauty” is gaining popularity but what does it really mean? I met Cheryl Giambattista at a health coaching event and I’ve asked her to share her incredible knowledge about why she's such a big believer in making simple swaps in your favorite recipes - and reducing your toxic load by using clean beauty products that love your body from the outside in!"   More about Cheryl Giambattista: Cheryl Giambattista is a Certified Holistic Nutrition Health Coach and Clean Beauty Advocate. With more than 10 years experience in health coaching, plus 2 Bachelor’s degrees in Psychology and Education, Cheryl is the Founder of her “Health Coach Cheryl” business and the “Simple Swaps to Slim Down Program” which helps you achieve your healthiest and leanest body you’ve ever had.  Cheryl’s journey into holistic health began after her son was diagnosed with Leukemia at age 4. As devastating as that experience was, Cheryl saw first-hand the difference good nutrition and lowering your toxic load makes for good health. As a wife of 30 years to Nick and a mom of 6 children, a coach and business owner, Cheryl knows how important it is to focus on health, fitness, and nutrition—especially when life is busy, and as women’s hormones change. And, Cheryl helps women and families make the swap to clean beauty so they’re using products with no toxic load to help their bodies live cleaner, healthier and happier lives.   In this episode, Lisa and Cheryl share: How Cheryl incorporates the idea of “simple swaps” in all aspects of life  How Cheryl’s son’s Leukemia diagnosis led her to health coaching  What inspired Cheryl to turn to “clean beauty” and focus on the body from the outside in  What many consumers do not know about everyday beauty products Cheryl’s experience searching for clean beauty products and what she discovered How one company is lobbying to get the laws changed in the US and Canada to outlaw some of the 1,400 toxic ingredients used in most beauty products The ingredients used (and not used!) in Beautycounter products    Resources:Easy Legal Steps - download the first book chapter free!   Mentions:  Beautycounter skin care and makeup products Health Canada  Food & Drug Administration      Free Gift: Download Cheryl’s free Beauty Detox Meal Plan to learn how nutritious, whole foods can help you look your best naturally and see what an entire week’s worth of delicious, filling meals looks like so you can eat your way to feeling your best ever! Grab it at Meal Plan Detox.

Episode 266: Cheryl Muir is a catalyst for twin flame healing and ascension. After meeting her twin in 2017 and navigating her own Dark Night of the Soul, Cheryl noticed the lack of practical and helpful information out there on navigating the twin flame journey. Fusing the traditional with the spiritual, Cheryl's healing modalities include coaching, guided meditations, intuitive chanelled messages as well as her own twin flame teachings. Cheryl has been featured by the BBC, The Huffington Post, Elephant Journal and Tiny Buddha, as well as the Plenty of Fish and Go Dates blogs. To find out more about Cheryl's work and how she can help you, visit www.cherylmuir.com. Show notes: To get a free 30-day trial of Audible + 1 free book, go HERE How Cheryl met her twin flame, the journey they embarked on, and the intense triggers that continued for 18 months. How Cheryl knew he was her twin flame. What is a twin flame and why are they here? An explanation of the “dark night of the soul” and what this means if you’re going through it. Deciphering between soul mates and twin flames. Cheryl’s thoughts on getting married to your twin flame. “Twin flames are here for lessons and soul mates are here for blessings.” You only have one twin flame. They're your mirror and your biggest trigger. “Heal what hurts.” The bubble analogy (her download depiction) of a twin flame. Maddy’s experience with her twin flame. “We heal through connection; we don’t heal through isolation.” Problems arise when we start to put hierarchy above the other types of relationships. Not everyone has a twin flame and not everyone meets their twin flames in this lifetime. For some people, it’s not necessary for them to meet their twin flame. We shouldn’t expect a certain behavior based on the relationship label we put on them. “It’s so dangerous to think that there's one person to complete you.” Twin flames are not here to make you feel terrible—twin flames should still make you feel emotionally safe. Connect with Cheryl: Website Facebook Twitter Instagram  

Episode 266: Cheryl Muir is a catalyst for twin flame healing and ascension. After meeting her twin in 2017 and navigating her own Dark Night of the Soul, Cheryl noticed the lack of practical and helpful information out there on navigating the twin flame journey. Fusing the traditional with the spiritual, Cheryl's healing modalities include coaching, guided meditations, intuitive chanelled messages as well as her own twin flame teachings. Cheryl has been featured by the BBC, The Huffington Post, Elephant Journal and Tiny Buddha, as well as the Plenty of Fish and Go Dates blogs. To find out more about Cheryl's work and how she can help you, visit www.cherylmuir.com. Show notes: Get a free 30-day trial of Audible + 1 free book: http://audibletrial.com/mindbodymusings How Cheryl met her twin flame, the journey they embarked on, and the intense triggers that continued for 18 months. How Cheryl knew he was her twin flame. What is a twin flame and why are they here? An explanation of the “dark night of the soul” and what this means if you’re going through it. Deciphering between soul mates and twin flames. Cheryl’s thoughts on getting married to your twin flame. “Twin flames are here for lessons and soul mates are here for blessings.” You only have one twin flame. They're your mirror and your biggest trigger. “Heal what hurts.” The bubble analogy (her download depiction) of a twin flame. Maddy’s experience with her twin flame. “We heal through connection; we don’t heal through isolation.” Problems arise when we start to put hierarchy above the other types of relationships. Not everyone has a twin flame and not everyone meets their twin flames in this lifetime. For some people, it’s not necessary for them to meet their twin flame. We shouldn’t expect a certain behavior based on the relationship label we put on them. “It’s so dangerous to think that there's one person to complete you.” Twin flames are not here to make you feel terrible—twin flames should still make you feel emotionally safe. Connect with Cheryl: Website: https://www.cherylmuir.com/ Facebook: https://www.facebook.com/cheryljmuir Twitter: https://twitter.com/cheryljmuir Instagram: https://www.instagram.com/cheryljmuir/ [Tweet ""Twin flames are here for lessons and soul mates are here for blessings." #mindbodymusings"] COACHING: receive personalized, 1:1 coaching from Maddy Moon to create your own feminine and masculine embodiment. Heal your heart, build confidence, create an online business (if that’s a goal!) or simply feel happier. Apply here: http://maddymoon.com/coaching FEMININE SPIRIT SCHOOL: this school is the one-stop-shop for all things feminine energy! If you’ve been wanting to embody the feminine but feel stuck on the how, this program will take you through the entire realm from start to (well…we’re never really finished, are we?). Learn about the feminine/masculine, shadow sides, ancestral healing, boundary setting, empowerment, sensuality and sexuality, sovereignty and so much more. Sign up here: http://maddymoon.com/feminine-spirit EMBODIED ARCHETYPE RETREAT: unlock parts of yourself that you’ve been shaming, blaming or hiding for too long. Learn how to integrate your “shadow sides” so that they not only feel welcomed in your life but they also create more love, peace and feminine/masculine harmony. Apply: http://maddymoon.com/events

In this episode, I sit down with Cheryl Goodman. She is the Head of Corporate Communications for Sony Electronics. Cheryl has an impressive track record of storytelling going back to her career start in journalism. In our conversation, we discuss:How Cheryl approached revitalizing Sony's brand storyHow her background in journalism and PR prepared her for her current roleThe role of CSR and social good in the Sony storyHow Sony's origin story plays a role in its products The challenges in marketing technology consumer productsCheryl's view on influencer marketingMuch more!I hope you enjoy this episode. Be sure to subscribe and leave an honest rating/review for the show. You can view the full episode with video at: https://wondertreemedia.com/podcast-004-sony-brand-story/

Today I sit down with Cheryl Brost, a 48-year-old, 2x CrossFit Games Champion, 10x CrossFit Games qualifier, mother of two who is also a successful entrepreneur, business owner, wife and coach. We dive into how she gets it all done. Cheryl also shares training, scheduling and parenting tips, along with simple advice on how to make a comeback after a setback and stay motivated. On this episode… When the internet and social media are good. Cheryl dishes on what’s it’s like being a strong, muscular woman in today’s world. Dan and Cheryl discuss if strong is really the new sexy. Cheryl shares how she juggles being a wife, mother of two, business owner, coach and still manages to get her training in and why the excuse of “not having enough time” just doesn’t work. How Cheryl deals with nerves and anxiety and Calms the Beast. If you enjoy what you’re doing and know what your why is about – that seems to take care a lot of your fear and anxiety. How Cheryl surrounded herself by the best people and how that helps her succeed. What we risk by not being part of a tribe and how the lack of communication and connections leads to isolation, anxiety and depression. Dan shares the profound way his Heart attack changed his life. Cheryl talks about making the jump from Oregon to living full time in Hawaii with a 10-year-old daughter and 14-year-old son. If the kids said no – they wouldn’t have come. The two share their philosophy and simple goal of trying to be a little better every day. How showing up even when you don’t know the outcome is the key to success. Brene Brown and vulnerability What advice is she giving her 16-year-old- daughter right now? Links Stronger U My Macro App Brene Brown and Vulnerability Rat Study with addiction Cheryl Facebook Fighter Pilot Matt Beals Episode To get more info on Cheryl go to her website! Show notes at http://calmthebeast.libsyn.com/

During a divorce, there can be quite a bit of disagreement when it comes to the marital home. Aside from the emotional aspect of letting go of the home, there are certainly many financial matters to address since the house can typically be the most valuable asset in a divorce. So what are the various ways a real property can be handled during a divorce? Whether or not you want to keep the property or you and your spouse agree to sell it, this episode will provide practical advice on how to deal with your house during a divorce. We’re joined by Founder and CEO of The Lynch Group in Orange County, California, a real estate organization dedicated to helping clients in the luxury real estate market. A big part of Cheryl’s practice is focused on helping divorcing couples avoid common mistakes when it comes to their marital home.  Cheryl is known as a master negotiator and certified as “Master Negotiation Expert” (MCNETM), “Expert Professional-social media/online marketing” (E-Pro®), & “Real Estate Collaborative Divorce Specialist” (RCS-DTM) For the divorce sector of her business Cheryl has built trusted partnerships with Family Law Attorneys, Mediators, Financial Planners, CPAs, and Short Sale experts who make up her divorce specialty team. What You’ll Learn in this Episode: What major effects a divorce can have on real estate that the couples own How Cheryl works with clients who are divorcing Can a real estate agent work with both spouses objectively? What is the number one issue that divorcing couples make as it relates to their houses? How can a realtor work in the best interest of the house? What is the best way to reach out and engage a realtor? Should a couple consider repairing a house before listing it to sell? What happens when the couples disagree on what should happen to the house, like whether it should be sold or not? Are there instances where the couples should continue with joint ownership during or after a divorce? What makes certain cases more challenging than others? Resources Mentioned: 10 Deadliest Mistakes That Divorcing Couples Make by Cheryl Lynch (reach out to her for this resource) Contact Information: Cheryl's number: (949) 842-5340 www.thelynchgroupoc.com Thank you for listening! Don’t forget to SUBSCRIBE to the show to receive every new episode delivered straight to your podcast player. If you enjoyed this episode and believe in our message, then please help us get the word out about this podcast. Rate and Review this show in Apple Podcasts, Stitcher Radio, or Google Play. It helps other listeners find this show. Be sure to connect with us and reach out with any questions/concerns: Facebook Instagram AltDivorceSolutions website This podcast is for informational and educational purposes only. It is not to be construed as legal advice specific to your circumstances. If you need help with any legal matters, be sure to consult with an attorney regarding your specific needs.

Having a showroom can be an amazing calling card and home base for interior designers. But is it worth the overhead and the headaches? On today’s episode, Cheryl Kees Clendenon answers all your questions about showrooms. Cheryl Kees Clendenon is the owner and lead designer of In Detail Interiors on Florida’s Gulf Coast. Her innovative work has earned her firm more awards than any other firm on the Gulf Coast, and Cheryl is also an accomplished business coach to interior designers. On today’s episode she talks about why she opened a showroom, how it’s benefited her business, and convinces Darla she should open her own (if she can get Natalie to agree). What You’ll Hear On This Episode of Wingnut Social [1:25] Mel Gibson has nothing on Darla [9:27] The nitty, not the gritty, on showrooms [11:15] The research you need to do [12:42] Getting the best pricing possible [17:22] Striking deals with vendors [19:24] You have to be capitalized [23:45] Why Cheryl does not believe discounts [30:30] How Cheryl communicates pricing with clients [36:14] Will a showroom get you more clients? [40:34] Why are designers afraid to open a showroom? [49:42] You need a good business plan [53:50] Cheryl’s coaching business [40:40] Whut up, Wingnut? Connect with Cheryl Kees Clendenon In Detail Interiors Small Business Think Big on Facebook Resources & People Mentioned Register for Darla’s event with Nicole Heymer at High Point How Successful People Think Biocentrism Having a showroom means you don’t have to worry about getting shopped One of the major concerns for interior designers is, of course, getting shopped. A customer asks you how much something might cost, and then they scour the internet looking for a better price. But Cheryl tells Darla and Natalie that part of her showroom’s business model is to partner with vendors to showcase their wares in exchange for discount prices. So, as she says, her firm doesn’t have to worry about getting shopped because “we shop ourselves.” Cheryl also immediately dispels one of the biggest concerns about having a showroom: Suddenly finding yourself in the retail business. If you’re not interested in having open doors and customers wandering through, you can do what she did it at first: Close the doors. By being by-appointment-only, Cheryl was able to maintain her showroom without having any of the trappings of being a retail store. Setting up a showroom takes time Before she opened her showroom, Cheryl said she spent a year and a half researching what lines she would carry. It can take a lot of prep work to find the right vendors, strike deals with them, convince them to take you seriously. Also, as Cheryl said, it can take a long time for your showroom to take off, so you have to be ready and willing to withstand that wait. And beyond that, doing this takes money. You may be running your interior design business out of a home office, or doing everything you can to lower your overhead. If you want to open a showroom, as Cheryl says, you have to be capitalized. . Connect With Darla & Wingnut Social www.WingnutSocial.com On Facebook On Twitter: @WingnutSocial On Instagram: @WingnutSocial Darla’s Interior Design Website Subscribe to The Wingnut Social Podcast on iTunes, Google Podcasts, or TuneIn

Welcome to another episode of Health Coach Conversations! Today, Cathy talks with health coach Cheryl Giambattista, who works with menopausal women. Cheryl recently started offering a membership program and discusses how it has impacted her business.   In this episode, Cathy and Cheryl discuss the following: Why Cheryl decided to offer a membership program How Cheryl finds her ideal clients and uses referrals How Cheryl connects with clients to understand and meet their needs Strategies Cheryl uses to run her membership group How Cheryl adds value with guest experts and different bonuses The benefits of using both paid and free Facebook groups How Cheryl sets pricing and uses Membership Mastery and Practice Better   Cheryl’s health coaching program helps clients lay the foundation for their transformation by shifting their mindset to focus on simple wins and their personal why. She uses one on one coaching calls and weekly Facebook Lives with expert guests so she can better connect to her clients and expand her reach.    The Benefits of Membership Mastery Provides valuable content to give to clients Provides marketing tools to build your membership   Breaks down steps to transformation   Cheryl spent over a year constructing her own 90 day program before she realized she could use Membership Mastery to begin a successful membership program. She uses the Practice Better platform to manage her clients and add value to her program.         Mentioned In This Episode: Membership Mastery Practice Better Healthie Natural Health Immersion Links to resources: Health Coach Group Website

Cheryl Bachelder is a passionate, purpose-led business leader — the former CEO of Popeyes® Louisiana Kitchen, Inc. Cheryl is known for her crisp strategic thinking, a franchisee-focused approach, and superior financial performance. Guided by the servant leadership thinking of Robert Greenleaf, she believes highly caring, collaborative leaders with big ambitions for the enterprise, not themselves, generate the conditions for people to perform their best work. Cheryl served as CEO of Popeyes® Louisiana Kitchen, Inc., a NASDAQ traded company with over 2,600 restaurants in 26 countries, from 2007 to 2017. The story of Popeyes success is chronicled in her book, Dare to Serve: How to drive superior results by serving others. During her tenure, Popeyes stock price grew from $11 to $61, at which time the board sold the company to Restaurant Brands International Inc. for $1.8 billion dollars or $79 per share in March 2017. Cheryls earlier career included brand leadership roles at Yum Brands, Dominos Pizza, RJR Nabisco, The Gillette Company and Procter & Gamble. Cheryl is a director and compensation committee chair at Pier 1 Imports, Inc. (PIR). She sits on the advisory board of Procter & Gamble’s franchising venture, Tide Dry Cleaners. She is a member of C200, an organization that fosters, celebrates and advances women’s leadership in business. Cheryl holds a Bachelors and Masters of Business Administration degree from the Kelley School of Business at Indiana University. She is married 36 years to Chris Bachelder and they have three grown daughters, two terrific sons-in-law, and three handsome grandsons. Cheryl and Chris reside in Atlanta, Georgia and attend Buckhead Church. They are avid learners, fans of the classical education movement, and can always be found reading a good book! What you’ll learn about in this episode: How Cheryl’s career path and personal life have bought her many fantastic leadership opportunities Why Cheryl wanted to demonstrate an example of clear, competitive marketplace performance during her time leading Popeyes Why Cheryl chose to title her book “Dare to Serve: How to Drive Superior Results by Serving Others” Why tracking the P&L figures of Popeye’s franchisees was a critical change Cheryl made that helped rebuild trust How the changes Cheryl spearheaded helped Popeyes restaurants increase their sales by an average of 45% What lessons from Cheryl’s book “Dare to Serve” are the biggest takeaways that business owners can learn from Why it’s important to ask yourself “why do I lead?” and to answer the question honestly Why the biggest legacy of Cheryl’s time at Popeyes lies in the development of future leaders Why clear communication and talent management were major pillar of growth for the Popeyes organization during Cheryl’s tenure as CEO Why human dignity is a deep belief Cheryl holds, and why she feels your deep beliefs should be reflected in your work Additional resources: Website: www.cherylbachelder.com LinkedIn: www.linkedin.com/in/cherylb Twitter: @CABachelder Dare to Serve by Cheryl Bachelder: http://a.co/d/7wzfB0Y Derailed by Tim Irwin: http://a.co/d/2jduELd

Cheryl Strayed never planned on giving advice professionally and doesn't love a guru, but she agrees with Anna Brones that everyone has wisdom to bestow upon others. The key is to seek as much as you share. When our friend, the artist and writer Anna Brones offered to chat with Cheryl Strayed at Mountain Film in Telluride for She Explores, the answer was a resounding yes. Anna is working on an ongoing paper cut series called, "Women's Wisdom Project" that has evolved from simple portraits with quotes to full conversations and write ups. This episode is an extension of that concept, and offers us the opportunity to contemplate the wisdom we receive from women in our everyday lives. Women Featured in this Episode: Cheryl Strayed and Anna Brones Hosted by Gale Straub In this episode you'll hear About the evolution of Anna's "Women's Wisdom Project" How Cheryl is an "accidental self help writer" Why advice giving should be a horizontal exchange vs. a top down one The importance of seeking out wisdom in those close to you The influence Cheryl's mom had on her life, in particular as it relates to seeking out beauty in the every day Why kindness and vulnerability are often underrated in our culture Why Anna believes the most revolutionary wisdom is often the most basic How Cheryl sometimes feel like she doesn't 'look like' the type of person to write 'Wild.' That Cheryl is both a 49 year old mom, but also an avid wilderness athlete Why Cheryl is excited to get older How to feel better about saying "no" The role fear plays in stepping outside and creating art The overlaps we all have with the wisdom Cheryl shares How through her writing, Cheryl has told the truth about real life (whether venturing into the wilderness, grieving, or setting your life back on course) and made people feel less alone Sponsored by Escape Campervans and Deuter Resources: Cheryl Strayed: Portfolio, Instagram, and Twitter Anna Brones: Portfolio, Instagram, and Twitter Wild, Tiny Beautiful Things, Dear Sugars podcast Women's Wisdom Project Best American Travel Writing 2018 Learn more on She-Explores.com Join the conversation in our She Explores Podcast Facebook Group Sponsors & Codes -Escape Campervans: Use code 'SHEEXPLORES20' for 20% off. Book for now through June 1, 2019! Some restrictions apply - see landing page for details. Deuter Enjoy this episode? Rate us on Apple Podcasts or wherever you listen. It’ll help other people find us. Music is by Lee Rosevere and Kai Engel via Free Music Archive (CC by A license) Music is also by Liam McNally and Our Many Stars

"Showing (is) better than talking," says Living Popups CEO Cheryl Bayer. And that's exactly what she and her team are doing. Living Popups is an interactive augmented-reality platform and media company.    The products Cheryl and company produce are episodic AR features.  And these projects, created with humor and imagination, have a number of purposes. For example, "Leonardo da Vinci" might fly into frame on a gyrocopter, in a museum.   Or, in an educational application, villainous pig "Napoleon" might pop out of the cover of George Orwell's classic "Animal Farm".  (He'll offer his views on dictatorship--and not surprisingly, he considers it a good thing!  However, he does think it's in need of a few "tweaks".) In addition, readers of Charlie Fink's Metaverse: An AR-Enabled Guide to VR & AR, get to see Living Popups' work firsthand throughout the pages.  The book festures an episodic augmented-reality series, starring the author's avatar and his two roommates.  This particular series, according to Living Popups' website, garnered a nomination for a 2018 Auggie Award, for "Best Art or Film".   (Here is the link to our earlier interview with Charlie, about his new book.) Best of all, at VRLA 2018, in the Los Angeles Convention Center in May, Cheryl and her crew introduced "The Aug-mentors".  This was the first-ever AR episodic series to be shown during a live event! Cheryl, who is both an entertainment and education professional, talked about her background, the creation of Living Popups and her experiences with the Aug-mentors at VRLA 2018. On this edition of Over Coffee®, you'll hear: What first sparked Cheryl's interest in working in the entertainment industry; How she first began working with AR as a means of storytelling; How Charlie Fink's book, Charlie Fink's Metaverse, became Living Popups' first AR project; Cheryl's experience with "The Aug-Mentors", as she and her staff presented it during VRLA 2018; What you'll see, when you watch "The Aug-Mentors" (and how to get the first nine episodes if you didn't attend VRLA!); The essential element involved, in creating augmented reality; The creative process behind Charlie, Ripley and Wade, the three augmented-reality characters in the episodes of Charlie Fink's Metaverse, as well as the characters in The Aug-Mentors; How Cheryl's work with her award-winning kids' enrichment facility, Creative Space, expanded into what Living Popups is doing in the educational field; The teachers Cheryl remembers, who inspired her most; A preview of the educational products Living Popups will be releasing, in September 2018 and January 2019; Her advice, for fellow innovators.

Cheryl Strayed is the author of four books, including the #1 New York Times Bestseller, Wild. Through her book, she shares her journey of hiking Pacific Crest Trail at 22 years old and dealing with the grief of losing her mother. These events changed the course of Cheryl’s life and took her on an incredible adventure along the Pacific Crest Trail. It wasn’t until 10 years later that Cheryl shared her experience in a memoir. As a writer, Cheryl has been committed to the power of story all her life. In our conversation, she reflects on her childhood and what’s changed since she’s become a mother herself. She shares her experience of personal transformation, what it was like publishing Wild, and what happened after sharing her book.   Show Notes Growing up with a young mum and witnessing abuse Learning to live ‘rich in love’ from her mother Being a mother and how it’s changed her perspective Dealing with the loss of her mother and leading up to the PCT Deciding to hike the PCT from a place of weakness   “I knew that the wild places made me feel most full.”   Writing the book 10 years later Figuring out who she was throughout her life Having no one to rely on during her hike on the PCT and feeling empowered Finding transformation in wilderness, physical challenge, and solitude About ‘monster’, Cheryl’s backpack on the PCT Feeling lucky to have made mistakes during her hike   “I had to learn how to live with the truth of my life. I had to learn how to carry those things.”   Being astounded by the beauty of the PCT and feeling gratitude Understanding what was important about writing Wild What it felt like having her personal story read by people around the world   “You have to be fearless when it comes to writing the truth.”   The values of a writer and how that helped Cheryl share her story Dealing with people who don’t like her books Teaching her kids to have emotional intelligence Using the outdoors to cope with the emotional ups and downs Having a revelation that grief is always with us and learning to live with it What it was like finishing her hike of the PCT Deciding what’s next after a big adventure Meeting her husband 9 days after her hike Sharing other people’s stories while telling her own Being a writer mum and teaching her kids Telling herself, “I’m not afraid.” Sarah’s Appalachian Trail challenge The pros and cons of being connected during an adventure How Cheryl met Oprah Measuring your success by doing all you can do Watching Wild for the first time Considering the ‘flawed’ label Cheryl’s words of advice for people going through struggles   “Even the hardest times are only a moment. They are one part of a whole life.”   Social Media Keep up with Cheryl on Twitter, Instagram, or Facebook and at www.cherylstrayed.com   Feeling inspired week after week?  You can do 3 easy things to help me continue to grow the podcast! Subscribe to the podcast in iTunes, so you won’t miss a single episode If you’re loving the podcast, please leave a 5-star review on iTunes! I read every single comment! Share the podcast with your friends, especially if you think it could help them, and spread the #ToughGirlPodcast love.  Your support helps me continue to grow the podcast and do inspiring things in this space! Already done all 3? You’re a rockstar! Thank you!   Want to do more? Please become a Patron and donate a small fixed amount every month to help fund the runnings costs.   

Cheryl Tan knows the power of stories in connecting people. She’s been a broadcast journalist in GA and VA, with 20+ years in the TV news business. After blending her talents with her entrepreneurial drive, she now shares interviewing and storytelling skills with business owners who want to use video or media to tell the stories of their companies. Cheryl knows how to help entrepreneurs be seen as experts in their fields and helps them connect with clients and customers through video and public relations.    TWEET: “Learn to share your story while you build your #Authority!” @CherylTan   Life’s Changing Journey We all know that we don’t always end up doing what we “think” we will. There is value in being willing to change your path and find your voice. This is what Cheryl had to do to end up in the field of broadcast journalism. She shares how she learned from others and learned about connecting with people through stories. The key elements are listening and being curious. Even though her path didn’t lead where she expected, Cheryl found a way to blend her innate curiosity, her love for writing, and her passion for literature into a “news job.” TWEET: “Your WHY will come out quite naturally when you share what you do.” @CherylTan   Testing the Waters Do you know the feeling of leaping into something new? Cheryl describes her personal experience as “dipping her toe” into a new path. She began asking business associates if they needed help with newsletters or media and was surprised when her offers were well-received. Soon enough, she was able to pick a date at which she would go “all in.” That was over two years ago—a time period fraught with journeys, pivots, and changes. What is the secret to making it work? Cheryl says that you need the courage to leave all you’ve ever known and have faith in yourself. She shares how she now serves people in a different way and empowers them to tell their stories. TWEET: “People are more open to you when you start by offering help.” @CherylTan   Asking for Help Do you ask for help when you need it? Most of us don’t. Cheryl had to look for people who knew “a thousand times more” than she did and tap into their expertise. If you look, you will find them—those who had left something behind to look for something else. Cheryl warns that these “helpers” don’t have to have the same exact situation as you do to be helpful. The passion to help others is the common factor. TWEET: “It’s more than OK to ask for help.” @CherylTan GUEST RECOMMENDATION: “Take action. Do ONE thing to move you forward. Most people know what that is, even if it’s scary; they just need to do it.”   OUTLINE OF THIS EPISODE: [1:50] How Aimee met Cheryl [2:25] Finding your voice [5:50] Why Cheryl took the path to broadcast journalism [8:52] Behind the scenes in news making [10:44] Cheryl’s 20-year career in TV news [14:00] Testing the waters and taking the leap [18:18] Being self-aware and listening to your gut [19:08] Always learning and adapting [21:16] Seeking help when you need it [24:40] No limits: Keep going [25:26] Common lessons in changing careers [27:25] The WHY---and how to find it [33:00] How Cheryl offers help to others [35:35] How connections have helped [39:20] Cheryl’s ONE action for dream chasers to take   RESOURCES MENTIONED IN THIS EPISODE: Cheryl on Facebook Cheryl on Twitter Cheryl’s Website    TWEETS YOU CAN USE: TWEET: “A genuine #connection doesn’t have to be a constant connection.” @cheryltan TWEET: “I’m a good interviewer because I “just have to know about people.” @cheryltan TWEET: “Your #path knows where to take you.” @cheryltan

While visiting campus to cheer on her son, Alex, and the PLU football team, CrossFit champion Cheryl Brost ’92 reunited with her former coach and mentor Colleen Hacker to discuss smoothie ingredients, PLU women’s soccer memories, health and wellness philosophies, and much more. GUEST BIOGRAPHIES Cheryl Brost is currently ranked number one in the world and is reigning champion of the Reebok CrossFit Games in the 45- to 49-year-old women’s division of professional crossfit. Cheryl’s career as a student athlete at PLU from 1989 to 1992 is among the most decorated in school history. As a member of the PLU women’s soccer team, Cheryl earned all-American honors, was named the Adidas NAIA player of the year, was a two-time all-American scholar athlete and a two-time national champion. She also played point guard on the PLU women’s basketball team and has been inducted into the PLU athletics hall of fame. Colleen Hacker, Ph.D., is a professor of kinesiology at PLU and an international authority in sports psychology. She served as the head coach of the PLU women’s soccer team from 1980 to 1995, leading the team to three national championships and earning more than a dozen regional and national awards for coach of the year. Colleen served as an assistant coach and sports psychology consultant on the women's U.S. national soccer team from 1995 to 2007. She's currently the mental skills coach of the U.S. women's national hockey team and works with a variety of other professional, international and Olympic athletes. CONVERSATION HIGHLIGHTS -Health and fitness related warm-up questions: beach vs. mountains, park vs. gym and choice smoothie ingredients: 1:40 -Memories of each other and the PLU women’s soccer program in the 90s: 4:10 -How emotional adversity and stress can affect the capacity of individuals’ minds and bodies to perform at their peak levels: 10:05 -How Cheryl discovered and fell in love with CrossFit: 15:50 -Colleen explains that “variety and joy” are key to a sustainable lifestyle of health and fitness: 18:55 -How to determine the ideal mentality and energy level with which to approach a high-pressure challenge: 24:45 Follow on Twitter: Cheryl: www.twitter.com/cbrost321go Colleen: www.twitter.com/drcolleenhacker Pacific Lutheran University: www.twitter.com/plunews

Good evening folks! I am back again with a new episode of Within the Trenches. This episode is a continuation of the series of episodes that I recorded this past week at the Mini-C conference in Boca Raton Florida. In this episode I had the privilege of speaking with Cheryl who works with Palm Beach County 9-1-1 Management and is a part-time 9-1-1 dispatcher. Cheryl was great to talk to and she finished off the interview with an excellent message for the public. It's something that everyone needs to hear because when you make a 9-1-1 call there is specific information we need so her message is one that is very important. As always you can email the show at thejcast@thejabberlog.com and make sure to 'Like' us on Facebook!   Episode topics - How Cheryl got into dispatch How long she's been doing it Next Generation 9-1-1 Memorable call - Home invasion where callers mom was shot and the little girl on the phone was also shot w/Cheryl on the phone Message for the public