From Fear to Freedom

In this episode, we dive into the often-ignored role of strength training in women's wellness. While many wellness spaces focus heavily on yoga, cardio, and nutrition, resistance training is still missing from the conversation for far too many women. We'll unpack why this matters—not just for fat loss or muscle tone, but for hormonal balance, metabolic health, mental resilience, and long-term vitality.You'll hear how strength training can support women dealing with PCOS, hypothyroidism, and high cortisol, and why building muscle is one of the most powerful ways to honor and care for your body. Whether you're new to lifting or hesitant about where to start, this episode offers a faith-based, science-backed perspective that encourages you to embrace strength—not just in the gym, but in life.

Episode Summary:In this deeply insightful episode, we welcome Dr. Missy Gallow, founder of Misama Wellness and a passionate pelvic floor physical therapist who blends science, empathy, and personal experience into her care. Dr. Gallow opens up about her own intense journey—a story that not only shaped her perspective but also transformed the way she supports women through pregnancy, postpartum recovery, and beyond.At Misama Wellness, Dr. Gallow integrates orthopedics, pelvic health, obstetrics, and sports medicine to offer a truly holistic approach. She walks us through the importance of comprehensive pelvic floor therapy—including internal and external assessments—and how understanding the root cause of symptoms leads to lasting healing.This episode is for every woman who's ever felt overlooked or unsupported in her journey. Whether you're preparing for birth, healing after baby, or just curious about pelvic health, Dr. Gallow's wisdom will leave you feeling empowered, educated, and seen.Make sure to follow her practice on Instagram: @misama_pelvicwellnesspros Want more info visit: www.misamawellness.com

In this episode, we pulled back the curtain on Big Pharma's influence over our health, unpacking the truth behind the pills and prescriptions. We explored what real longevity looks like—from nourishing your body naturally to reclaiming your mental clarity. With a chemist's insight, a heart for healing, and special guest Gary Rutherford joining the conversation, we dove into what it means to break free from the cycle of dependency and build a successful, vibrant life on your own terms.

In this heartfelt and honest episode, we're diving deep into what it means to prepare your mind, body, and spirit before the rings and the cribs. We talk about the importance of aligning our priorities with God's design, confronting the uncomfortable truth of our selfishness, and embracing the inner work required before stepping into marriage and motherhood.We're also opening up about the physical shifts that happen as we move out of our 20s — how we can't train, hustle, or bounce back the same way we used to — and how that's not a bad thing. There's power in slowing down, choosing rest, and honoring our changing bodies.For those of us dreaming of homeschooling, staying at home, and raising faith-filled families, this episode speaks to the cultural shift we're seeing — a beautiful return to intentional living, biblical womanhood, and purpose-driven motherhood. It's not easy, and it requires sacrifice, but there's so much fruit in the journey.

Hormones run the show when it comes to how we feel, function, and age. When they're in balance, everything flows—energy, mood, metabolism, sleep. But when they're off? Fatigue, weight struggles, anxiety, and irregular cycles take over.In this episode, we're breaking down:✅ How hormones impact metabolism, brain, bone, and heart health✅ Key hormones every woman should know—estrogen, progesterone, cortisol, thyroid, and insulin✅ Signs your hormones are out of balance✅ Essential supplements for hormone supportIf you're tired of feeling exhausted, moody, or stuck in a health rut, this episode is for you! Tune in now and take control of your hormone health.

In this episode of Sanctified Wellness, we're diving into life updates, the beauty of natural birth, and the importance of understanding estrogen dominance and thyroid health. We'll explore how these factors impact overall wellness and why being your own health advocate is essential. Through faith and wisdom, we'll discuss trusting God in the journey of healing, making informed choices, and honoring the body He created. Whether you're navigating pregnancy, hormone imbalances, or simply seeking a more holistic approach to health, this episode will empower you to walk in faith and take charge of your well-being

What to do when God doesn't give you what you want…  *We learn to trust God in the trials (think of Hannah who couldn't have children)  Hannah chooses to trust God she's crying out to God and asks God to “look upon her sorrow”  She decided that she would trust God no matter what.  1 Samuel 1 “ the lord remembers her plea and she gave birth to a son”  Samuel means “heard by God” Remembering her trial & God heard her prayer.  How do you wait well?  We may not always understand, but we can see his faithfulness throughout our lives.  *Reminder: we will always experience disappointment…this earth and everything in it was never meant to satisfy.  Luke 22:42 “…not my will, but yours be done.” There is purpose in your pain…  He knows what we are feeling, and we can trust Him to carry the burdens of our souls.  A lot of the time we are disappointed because we are putting our hope in the wrong places. People  Jobs  Relationships Children  Money  Status Verses:  “My health may fail, and my spirit may grow weak, but God remains the strength of my heart; he is mine forever.” Psalms 73:26 NLT “Do not be afraid or discouraged, for the Lord will personally go ahead of you. He will be with you; he will neither fail you nor abandon you.”  Deuteronomy 31:8 NLT “He will wipe every tear from their eyes, and there will be no more death or sorrow or crying or pain. All these things are gone forever.”Revelation 21:4 NLT “But those who trust in the Lord will find new strength. They will soar high on wings like eagles. They will run and not grow weary. They will walk and not faint.” Isaiah 40:31 NLT --- Support this podcast: https://podcasters.spotify.com/pod/show/thefreedompodcast/support

Welcome back! Let's get into it... We often say we desire healing or freedom - but we focus on excuses rather than running to our ultimate healer & giver of life, Jesus. We focus inwardly & often form an identity surrounding our struggle. We are told in John that Jesus is the vine - we are the branches. Without him, we are nothing.Do we truly desire a life that is free from sin? Or are we so comfortable in our sin that it becomes a part of us? Do we want to be healed? Scripture References:  “Those who belong to Christ Jesus have nailed the passions and desires of their sinful nature to his cross and crucified them there.” Galatians 5:24 NLT “My son, give attention to my words; Incline your ear to my sayings. Do not let them depart from your eyes; Keep them in the midst of your heart; For they are life to those who find them, And health to all their flesh.” Proverbs 4:20-22 NKJV “…If you abide in My word, you are My disciples indeed. And you shall know the truth, and the truth shall make you free.”John 8:31-32 --- Support this podcast: https://podcasters.spotify.com/pod/show/thefreedompodcast/support

Welcome back! On todays show we are talking all about spiritual discipline and the importance of truly knowing God's character. Love the show? Make sure to leave us a 5-star ⭐️ review on apple podcasts! Show Notes: What areas am I being spiritually lazy in?  How can I create a daily rhythm that honors the Lord?  “Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come.” 1 Timothy 4:8 NLT Jesus said, “If you abide in Me, and My words abide in you, you will ask what you desire, and it shall be done for you” John 15:7 NKJV “Keep a close watch on how you live and on your teaching. Stay true to what is right for the sake of your own salvation and the salvation of those who hear you.” 1 Timothy 4:16 NLT Where are our priorities? God's character is revealed through a personal relationship with Jesus and understanding the foundations of the Christian faith - what type of life did Jesus live?  BOOK: “Practicing The Way” - John Mark Comer Solitude Generosity Scripture Community Service Witness Slowing Sabbath Prayer Fasting --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefreedompodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thefreedompodcast/support

Podcast: Harrison Butker & Learning How to Be Unoffensible   SHOW NOTES: Worldview of Harrison is unarguably CATHOLIC - therefore, the lens we use to view an opinion should be one of curiosity, not offense The reaction in the media goes to show us how a difference of opinion is so intolerable - you will be “cancelled”, ridiculed, and judged We can disagree with each other respectfully.  We all have personal convictions, and sometimes they differ with other believers: alcohol, music, politics, etc.  note: it's important to stand on God's truth, and be truth tellers over people pleasers.  As believers we want to communicate TRUTH with GRACE & humility.  As Christian's we always want to form our opinions based off scripture.  “You say, “I am allowed to do anything”—but not everything is good for you. You say, “I am allowed to do anything”—but not everything is beneficial.  1 Corinthians 10:23 NLT What if I disagree with a fellow Christian on a non-salvation issue?  “Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. Let each of you look not only to his own interests but also to the interests of others.” Philippians 2:3-4 ESV --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefreedompodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thefreedompodcast/support

WOMEN'S HEALTH TALK: Welcome back, and if it's your first time listening hello...We are so excited to get back to recording, we have missed you! On today's episode, we are talking all about women's health and hormones. If you missed Katie's big announcement she and her husband are expecting their first baby boy in September. We are so excited for baby Church, so naturally we had to talk about our journey and how so much has changed in our perspective on exercise and nutrition. As promised here are our favorite books and podcasts for all things hormones and wellness. Book & Podcast Recommendations:  “Birthing Instincts” with Dr. Stu & Midwife Bliss “Wise Traditions” Hilda Gore  “Down to Birth” Cynthia & Trisha  “Healthy as a Mother” - Dr. Morgan MacDermott and Dr. Leah Gordon “The Spillover” - Alex Clark Book: “The Period Repair Manual” by Lara Briden  Book: “Beyond the Pill” Jolene Brighten  Book: “Taking Charge of Your Fertility” by Toni Weschler  Book: “Mama Natural - Week by Week Guide to Pregnancy and Childbirth” - Genevieve Howland Fertility Gadgets:  Kegg Fertility Tracker (cervical fluid)  Daysy Fertility (basal body temp)  Inito Fertility Monitor (progesterone, estrogen, LH, FSH) My pillars of health:  -Daily Sun light + walks  -Cook your food  -Magnesium @ Night  -7+ hours of sleep  -Lift 2-4 Xs a week  -Protein @ every meal  -Nontoxic products (use as much as possible)  -Managing stress  #womenshealth #hormones #wellness #health --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefreedompodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thefreedompodcast/support

Welcome to another episode of The Freedom Podcast! We're so happy you are here. On today's episode, we are diving into people pleasing and seeking approval from others. SHOW NOTES: There is a temptation to desire to be “liked”, popular, and desired - but when that trumps our faith & trust in God & our identity in Him, it is idolatry & pride “If you are making everyone happy, you are also making some of the wrong people happy! You're trying to please people who are judgmental, controlling, or arrogant, people who require others to do what they want them to do before they extend approval. So, to keep hurtful people happy, you must do some things that are not good in the long run. You have to make some bad choices to keep these people smiling" - Dr. Henry Cloud Verses: Galatians 1:10 Does this sound as if I am trying to win human approval? No indeed! What I want is God's approval! Am I trying to be popular with people? If I were still trying to do so, I would not be a servant of Christ. Proverbs 29:25 Fearing people is a dangerous trap, but trusting the Lord means safety. Psalm 118:8 It is better to take refuge in the LORD than to trust in man. Colossians 3:23  Work willingly at whatever you do, as though you were working for the Lord rather than for people. Romans 12:2 Do not be conformed to this world, but continuously be transformed by the renewing of your minds so that you may be able to determine what God's will is—what is proper, pleasing, and perfect. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefreedompodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thefreedompodcast/support

Unlearning Toxic Patterns: How to Recognize Dysfunctional Behavior & Improve Your Relationship with Your Spouse SHOW NOTES: “If you want to change your habits, you have to let God change your heart.” Childhood family dynamics play into our response to stress, conflict, attachment styles…  Recognizing behavior patterns  Unlearning behaviors that are toxic or triggering to significant other  Showing grace & understand  What contributes to behavior:  Learned behaviors via family  Communication styles  Trauma  Relationship to self 2 Corinthians 9:8 - "And God is able to make all grace abound to you, so that having all sufficiency in all things at all times, you may abound in every good work." Every human is sinful & we ALL fall into unhealthy patterns of behavior Important to recognize our proclivities to sin - each of us is different Just because we saw our loved ones or something else doing it, does not mean that it is godly Humility, willingness to submit to godly correction --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefreedompodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thefreedompodcast/support

Welcome back! HAPPY 2024, on this episode we are discussing the Proverbs 31 woman. NOTES: Proverbs 31 is a list of virtues that are present in a God-fearing woman.  it's not an aesthetic or checklist.  What is the purpose of Proverbs 31? Are we giving attention to ourselves, self-glorifying… more modest, homesteading, homeschooling, etc.?  As believers, we don't all have to copy/paste what we think is the ideal Christian woman.  be careful not to fall prey to the belief that you are not unique. God specifically designed you for a purpose... What is a Proverbs 31 woman? Trustworthy Hardworking Diligent Generous Fearless Prioritizes family - her husband praises her Fears the Lord The list of attributes that encompasses a Proverbs 31 woman is more about quality than a specific mold. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefreedompodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thefreedompodcast/support

Welcome to the REWIND episode where we re-share the most listened-to episodes of 2023! This one was a favorite for us and you too! We will see you all in the new year, with more great episodes and guests! Merry Christmas and Happy New Year

On today's show, we are answering your questions! Thank you so much for sending us these questions, we appreciate you guys so much! Today's Question: Q&A How did you know that your significant other was the “one”? Favorite book of the Bible? What is the biggest challenge of living a Christ-centered life in a largely secular society? What do you do in seasons when you feel spiritually “dry”? Should Christians have non-believing friends?  ⭐️ review on Apple Podcasts! Love you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefreedompodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thefreedompodcast/support

Welcome back to another episode of The Freedom Podcast! I feel like God is calling me in another direction but I'm not sure, how I know this feeling is from the Lord.  “If any of you lacks wisdom, he should ask God, who gives generously to all without finding fault, and it will be given to him” James 1:5  Walking away from your old self is difficult but the Lord will prompt your heart when it's time to switch gears.  Change of perspective. How I view work, relationships, and friends will change based on aligning with Christ.  Remember God gives us free will. When we are aligned with Christ he will guide our future.  The Lord speaks to us through his word and convicts our hearts & minds. We become sanctified in the word (John 17:17)  When we're in the word we will know God's will because our decisions will align with the Bible. God will never ask us to sin.  God gave us the Holy Spirit to help us discern.   God will give us peace in the situation. God is a god of order, not chaos.  “All Scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness” 2 Timothy 3:16  --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefreedompodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thefreedompodcast/support

Welcome back! We've missed you... On today's episode, we are talking about living out our faith and being BOLD in sharing the gospel. As Christians, we can easily isolate our faith to Sundays and forget about being a light in the dark throughout the week. Are we praying for opportunities to share our faith? Are we fearing God more than we fear people? How can be bolder in our faith? We are called to be IN the world, but not OF the world The great commission: Matthew 28:18-20 “And Jesus came up and spoke to them, saying, “All authority has been given to Me in heaven and on earth. Go therefore and make disciples of all the nations, baptizing them in the name of the Father and the Son and the Holy Spirit, teaching them to observe all that I commanded you; and lo, I am with you always, even to the end of the age.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefreedompodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thefreedompodcast/support

Welcome back! Let's jump into a new episode. Love the show? Make sure to leave us a 5 ⭐️ review on Apple podcasts! Want to start your own podcast? Use my special link https://zen.ai/_J8QJ7cXQQAVbbk3-9T0gg to save 30% off your first month of any Zencastr paid plan! Podcast Notes/Verses: The brevity of life: what is important? There is a hyper-focus on achievement, money, status - worldly things - OVERWHELMING in our culture It is easy to be swept up in the current culture & pressures to conform to the “rat race”, materialism, etc. We are often left asking the question - what truly matters? What is my purpose? Despite the rat race, God has placed eternity on our hearts - we long for something else Ecclesiastes 3:11 “He has made everything beautiful in its time. Also, he has put eternity into man's heart, yet so that he cannot find out what God has done from the beginning to the end.” From gotquestions.org: In Ecclesiastes, Solomon lists the various vain pursuits that are equivalent to chasing after the wind: • All things are done “under the sun,” that is, in a human life lived apart from any consideration of God (1:14) • Pursuing wisdom and the understanding of madness and folly (1:16–17) • Rewarding oneself with pleasure (2:10–11) • Seeking immortality (2:16–17) • Thinking one can control the outcome of his life (2:26) • Envious competition with one's neighbor (4:4) • Trying to make a lasting name for oneself (4:16) “James 4:14 says, “Yet you do not know what your life will be like tomorrow. You are just a vapor that appears for a little while and then vanishes away.” A vapor is a fine mist-like fog. It quickly burns away when the sun comes up. It has no substance and leaves nothing behind. Comparing our lives to a vapor illustrates how fleeting our days on this earth are. Life can feel endless at times, but the Bible reminds us that, compared to eternity, an individual life on earth is like a vapor chased away by the morning sun. It is important to recognize the brevity of life so that we don't squander the time we've been given. Psalm 90:12 “Teach us to number our days, that we may gain a heart of wisdom.” Our primary reason for living must have eternal focus & it is wise to recognize the brevity of life instead of living a life of pleasure & indulgence Love God, love others - how well do we do this? Loving God is displayed in our priorities - where we spend our time and money, and where our thoughts are focused This world is not our home CS Lewis: “The fact that our heart yearns for something Earth can't supply is proof that Heaven must be our home.” As Christians, we should have a vertical vision that empowers our horizontal living.  “So we don't look at the troubles we can see now; rather, we fix our gaze on things that cannot be seen. For the things we see now will soon be gone, but the things we cannot see will last forever.” 2 Corinthians 4:18 NLT Eternity is permanent, this is why it's so important to witness to others and pray for more souls to come to Christ.  “Our life is the seedtime of eternity — what is sown now — will be reaped in an eternal, changeless state.” — James Smith (from What is Life).  “Meditation on the shortness of time would cool the heat of our affections for the WORLD.” - Thomas Watson  Biblical Imagery of how short our lives are:  A Shadow: (psalms 102:11 “My days are like a lengthened shadow, And I wither away like grass”.)  A Breath: Job 7:16 “I waste away; I will not live forever. Leave me alone, for my days are but a breath”  A Cloud: Job 7:9 A Flower/ Grass: Psalms 102:11 “My life passes as swiftly as the evening shadows. I am withering away like grass.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefreedompodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thefreedompodcast/support

Today we have a very special guest on the show, Tasia Lancaster (Percevecz). Tasia is a former Crossfit Games athlete and founder of Resilient Wellness. On this episode she dives into her faith journey and how the Lord transformed her life in a mighty way while using her love for CrossFit. Tasia shares her journey with gymnastics and her battle with disordered eating and negative body image. Her background has proppelled her into her career as a Holistic Nutrition Coach where she is dedicated to helping others establish healthy habits. Love the show? Make sure to leave us a 5 star review on Apple Podcast! ⭐️Want to work with Tasia? Tap the link for coaching inquiries: https://www.tasia-percevecz.com/ ⭐️Make sure to keep up with Tasia on Instagram: Tap To Follow on IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefreedompodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thefreedompodcast/support

Hey everyone! We are so happy you're tuning in. In this episode, we are sitting down with Katie's dad, Gary Rutherford. He has an amazing testimony, you won't want to miss. We dive into faith, pharmaceuticals, and how to live a successful life in the Lord.  ⭐️Make sure to follow us on Instagram: ⁠@the.freedompodcast⁠ Love the show? Leave us a 5-star

Hey everyone! We are so happy you're tuning in. In this episode, we are sitting down with Katie's dad, Gary Rutherford. He has an amazing testimony, you won't want to miss. We dive into faith, pharmaceuticals, and how to live a successful life in the Lord. ⭐️Make sure to follow us on Instagram: @the.freedompodcast Love the show? Leave us a 5-star

Welcome back to The Freedom Podcast! Love the show? Make sure to leave us a 5-star review on Apple Podcast and share this episode with a friend! Defend the weak and the fatherless; uphold the cause of the poor and the oppressed. Rescue the weak and the needy; deliver them from the hand of the wicked. —Psalm 82:3­–4 (NIV) Sexual immorality = porneia in Greek, meaning “illicit sexual activity” Changing the word sexual sin for porneia leaves us with a strong message in the New Testament: “The body is not meant for porneia but for the Lord” (1 Corinthians 6:13). “Flee from porneia. All other sins a person commits are outside the body, but whoever sins sexually, sins against their own body” (1 Corinthians 6:18). “But among you there must not be even a hint of porneia, or of any kind of impurity, or of greed, because these are improper for God's holy people” (Ephesians 5:3) Jesus was always going after the heart… “But I say to you that everyone who looks at a woman with lustful intent has already committed adultery with her in his heart.” (Matthew 5:28) What is the common theme of sexual immorality, sexual sin, pornography, and sex work/trafficking? It starts with lust & involves greed, exploitation, manipulation, and distortion of sex for one's selfish gain. Children are the most vulnerable and easily manipulated people group and we see them being targeted. From ourrescue.org: 40.3 million people are trafficked globally - 25% are children Human trafficking is the second largest illicit activity in the world - only behind the drug trade 72% of individuals trafficked were for sexual exploitation From fightthenewdrug.org: Research involving current and former porn performers suggests that exploitation and trafficking are common experiences in the porn industry, with pornography ranking as the third-most common form of trafficking reported to the National Human Trafficking Hotline. Fraud, coercion, and force are all used to produce pornographic content. Porn is used to groom sexual abuse victims. Increased pornography consumption is linked to men's enjoyment of degrading, uncommon, or aggressive sexual behaviors. Approximately 91.5% of men and 60.2% of women report consuming porn in the past month, according to a 2020 study. Because of desensitization, many porn consumers find themselves consuming more porn, consuming more often, or consuming more extreme forms of pornography. Pornography and sexual sin is a warped view of what sex is intended for and has devastating consequences on the mind, relationships, mental health, and protection of women and children. Amy Berg a filmmaker created a documentary called “An Open Secret” about the child sexual abuse issue in Hollywood exposing a lot of higher-ups in the film industry.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefreedompodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thefreedompodcast/support

Show Notes: The cultural push is that there is no difference between men & women. We see distinct differences throughout the bible but there has been a pendulum swing in some circles. Extremes of feminism & trad wives trends - where is the balance? How have we seen this in culture, in our own lives, and on social media? Our purpose as women of God is not to fit a specific mold - there is nuance to everything. Our purpose is unique. It depends on your relationship status, living situation, family of origin, etc. God made all of mankind equal in value but different in personality, purpose, and giftings. (Galatians 3:28 states that “there is neither Jew nor Greek, slave nor free, male nor female, for you are all one in Christ Jesus.”)… God made women different than men in a beautiful way - but what does that look like practically? Proverbs 31 Woman - what is she? This is what she did over her entire lifetime - not at one period of time Far more precious than jewels - she is invaluable She is trustworthy  Hardworking Provides for her household & is selfless Entrepreneur Strong Generous to the poor Her husband is where he is because of her contributions - teamwork The great commission is for men & women - we are to make disciples & love others everywhere we go Our purpose is to love God & love others - not to fit a cultural mold. Women have a purpose & design but our worth is not found in specific action items & a checklist. ‘You shall love the Lord your God with all your heart, and with all your soul, and with all your mind, and with all your strength.' The second is this, ‘You shall love your neighbor as yourself.' There is no other commandment greater than these.” (Mark 12:30-31) “Do the next right thing with excellence and to the glory of God” - ABS Where are you falling into “trends”? What unique purpose has God placed on your life? 1 Peter 3:3-4: “Your beauty should not come from outward adornments, such as elaborate hairstyles and the wearing of gold jewelry or fine clothes. Rather, it should be that of your inner self, the unfading beauty of a gentle and quiet spirit, which is of great worth in God's sight.”  --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefreedompodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thefreedompodcast/support

We have a spicy episode for you all today! In today's episode, we are diving into a couple of different topics that we are passionate about.

WELCOME TO THE FREEDOM PODCAST, we're so happy you're here! Make sure to follow us on social media: The Freedom Podcast Instagram Notes: Simple Ways to Enjoy God We tend to think of God as isolated to church, bible studies, or worship time during church. God is the creator of everything - James tells us that every good gift is from above… Do we believe the lie that life is purposeless (nihilism) or think that everything material is evil (Gnosticism)? We are commanded to LOVE God & Love others. Loving God includes worshiping him through our day-to-day lives - and not solely on Sunday. Our actions WILL be counter-cultural. Ways to enjoy God & His creation in simple ways: The world around us: Nature, walks, creation & beauty. Love & humanity: relationships - enjoying moments with family, friends, and your church community - there is great importance in prioritizing community. Creativity: Hard work - Art, creativity, being good stewards of what God has given us, the “flow” that comes when we are working in our talents and gifts given by God. Importance of creating a habit of doing what connects you to God: What situations or things bring you closer to God? How can you incorporate more of this into your day-to-day? Are you prioritizing ways to fight culture & reroot your mind on the goodness of God? Simple ideas: Carving out time in the day to walk in nature. Time spent in His word (podcasts, devotionals, quiet time) Dedicate time each week to meet in the community or spend time with loved ones. What are your gifts or talent and how can you use them to glorify God? What is one thing you might need to give up that is flesh-glorifying instead of God-glorifying? (music, tv, spending, idolization) Scripture reference: James 1:17 Every good gift and every perfect gift is from above, coming down from the Father of lights, with whom there is no variation or shadow due to change. Proverbs 21:21 Whoever pursues righteousness and kindness will find life, righteousness, and honor. Psalm 16:11 You make known to me the path of life; in your presence, there is fullness of joy; at your right hand are pleasures forevermore. 1 John 2:15 Do not love the world or the things in the world. If anyone loves the world, the love of the Father is not in him. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefreedompodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thefreedompodcast/support

Welcome back! We have a great episode for you all today... If you're struggling with trusting the Lord's plan this episode is for you! Also, make sure to check out Katie and Jake's youtube series @ChattingWithTheChurches SHOW NOTES/REFERENCES: Trusting God in the ups & downs In what areas do we still struggle to trust God? Anxiety & worry —> indicates a lack of trust in God or fear of loss/change. What is the root cause of our fear or worry? Gotquestions.org: The main reason we should trust God is that He is worthy of our trust. Unlike men, He never lies and never fails to fulfill His promises. “God is not a man, that he should lie, nor a son of man, that he should change his mind. Does he speak and then not act? Does he promise and not fulfill?” (Numbers 23:19; Psalm 89:34). We can learn to trust God as we see him working in our lives & the lives of others around us. When has God been faithful in our lives previously? Why do we doubt him moving forward? Gotquestions.org: Should we trust in ourselves or in others who are sinful, unpredictable, unreliable, have limited wisdom, and frequently make bad choices and decisions swayed by emotion? Or do we trust in the all-wise, all-knowing, all-powerful, gracious, merciful, loving God who has good intentions for us? The choice should be obvious, but we fail to trust God because we don't know Him. As already stated, we cannot hope to trust in someone who is essentially a stranger to us, but that is easily remedied. God has not made Himself difficult to find or know. All we need to know about God, He has graciously made available to us in the Bible, His holy Word to His people. To know God is to trust Him. Reflect on his sovereignty Verses: “All the peoples of the earth are regarded as nothing. He does as he pleases with the powers of heaven and the peoples of the earth. No one can hold back his hand or say to him: ‘What have you done?'” Daniel 4:35 “Trust in the LORD with all your heart and lean not on your own understanding.” Proverbs 3:5 “For this is the will of God, by doing good you should put to silence the ignorance of foolish people. Live as people who are free, not using your freedom as a cover-up for evil, but as servants of God. 1 Peter 2:15–16 “All things work together for good to those who love God, to those who are the called according to His purpose” Romans 8:28 Pod Notes: Lex  “Abraham never wavered in believing God's promise. In fact, his faith grew stronger, and in this, he brought glory to God. He was fully convinced that God is able to do whatever he promises.” Romans 4:20-21 NLT  In what areas of my life do I trust God the least?  Do I truly believe the Lord is all I need? Do I believe He will provide everything I need?  There are a ton of references in the Bible about not worrying or being fearful. Why?  Because God knows our tendency as humans is to doubt.  We have to remember that God knows the future, He holds it in his hands.  “But when you ask, you must believe and not doubt, because the one who doubts is like a wave of the sea, blown and tossed by the wind.” – James 1:6 God knows the desires of our hearts. But we must be reminded that He knows what's best for us.  Faith & trust go hand in hand. “Our trust is not foolish, for our God is both faithful and good.” -Grand Canyon Univ Blog  “Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight” – Proverbs 3:5-6 --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefreedompodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thefreedompodcast/support

Welcome to The Freedom Podcast! Today we have a very special guest on the show, Alli Fahrenbach. Make sure to follow her on Instagram @allisonfahrenbach Looking for health & wellness coaching with Alli? Click Here: https://www.revivewellness.health/contact Show Notes: What initially led you to your passion for health & fitness/bodybuilding? How have you seen a search for identity play a role in the fitness industry and who is drawn to competing? How we look & our “worth” - why do we fall for the lie that how we look determines our worth? ⭐️ review and share this episode with a friend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefreedompodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thefreedompodcast/support

Welcome back to The Freedom Podcast! Today we are touching on an array of topics. Grab your coffee, sit back, and enjoy! POD NOTES: —How can Christians prepare for Christ's return?  We need to understand the second coming of Christ.  1st coming: Jesus as a baby. Servant, humble, meek, second chances. Dying for our sins gives us the choice of salvation, and eternal life.  2nd coming: Judgment day, War, paying for our sins, War with the devil.  Revelations 19:11-16 CHRIST ON THE WHITE HORSE— Describes Christ's coming as a conqueror.  “Now I saw heaven opened, and behold, a white horse. And He who sat on him was called Faithful and True, and in righteousness, He judges and makes war. His eyes were like a flame of fire, and on His head were many crowns. He had a name written that no one knew except Himself. He was clothed with a robe dipped in blood, and His name is called The Word of God. And the armies in heaven, clothed in fine linen, white and clean, followed Him on white horses. Now out of His mouth goes a sharp sword, that with it He should strike the nations. And He Himself will rule them with a rod of iron. He Himself treads the winepress of the fierceness and wrath of Almighty God. And He has on His robe and on His thigh a name written: KING OF KINGS AND LORD OF LORDS.”Revelation 19:11-16 NKJV — His return could occur at any moment.  — Be steadfast and faithful to the call He has for your life.  — Share the gospel.  — Live out the truth that is only found in the Bible.  — Expect persecution. (2 Timothy 3:12 “…Everyone who wants to live a godly life in Christ will be persecuted”.) — Study & learn the BIBLE  Matthew 24:5-8 “Many will come in my name, claiming, ‘I am the Christ,' and will deceive many. You will hear of wars and rumors of wars, but see to it that you are not alarmed. Such things must happen, but the end is still to come. Nation will rise against nation, and kingdom against kingdom. There will be famines and earthquakes in various places. All these are the beginning of birth pains.” 2 Timothy 3:1-5 “But mark this: There will be terrible times in the last days. People will be lovers of themselves, lovers of money, boastful, proud, abusive, disobedient to their parents, ungrateful, unholy, without love, unforgiving, slanderous, without self-control, brutal, not lovers of the good, treacherous, rash, conceited, lovers of pleasure rather than lovers of God— having a form of godliness but denying its power. Have nothing to do with such people.”  — How should Christians view politics? What should our attitude be?  “Politics is merely a method God uses to accomplish His will. Even though evil men abuse their political power, meaning it for evil, God means it for good…” God's law is above man's law.  God is in control of all things. (Daniel 4:34 “…for his dominion is an everlasting dominion, and his kingdom endures from generation to generation…”) The government and politicians cannot save us.  Ultimately our politics must align with the word of God. We are to live out God's truth and live out His laws.  Speak the truth in love. (Gay marriage, transgenderism, sexualization of children, abortion.)  — What is the calling god has for my life?  We are to live out God's truth Honor Christ in our work  Share the gospel with those around us  Serve one another  Be a part of a church  --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefreedompodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thefreedompodcast/support

Show Notes: On today's show, we are talking about work ethic. The benefit of work is a theme seen throughout the Bible. “Whatever you do, work at it with all your heart, as working for the Lord, not for men, since you know that you will receive an inheritance from the Lord as a reward. It is the Lord Christ you are serving.” Colossians 3:23-24 — God cares about our work ethic. He commands us to work hard in whatever we do. We do not work for the man but for God. — The Lord created us to work, you can see this as early as Adam and Eve. Genesis 2:15 “ “The Lord God took the man and put him in the Garden of Eden to work it and take care of it.” — Throughout the Bible God gives instructions on how to work. “All hard work brings a profit, but mere talk leads only to poverty.” Proverbs 14:23 — Work is important, it is not our identity but working for the Lord will bring joy in the most mundane activities. — Rest is also important, this was seen when God created the heavens and earth. He rested on the seventh day. “Six days you shall labor and do all your work, but the seventh day is a Sabbath to the Lord your God. On it, you shall not do any work” Exodus 20:9-10a Psalm 19 says that God reveals Himself to the world through His work. “So, whether you eat or drink, or whatever you do, do all to the glory of God.” 1 Corinthians 10:31 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thefreedompodcast/message Support this podcast: https://anchor.fm/thefreedompodcast/support

Welcome back! On today's show, Alexis and Katie dive into the identity crisis we are facing in the world. They discuss if or when we place our self-identity in anything outside of Christ we are guaranteed to be unfulfilled and searching for ourselves. We hope you enjoy the show! Show Notes: We are human beings - not human doings, created in God's image Our tendency is to place our worth on what we “do” or accomplish success & money People pleasing Likes, popularity Pressures from culture - give a personal example of where we tend to place our identity Anything other than Christ is shaky ground We see the most “successful” individuals painfully insecure if their identity is in temporary, fleshly things Where does God say our identity is rooted? Being a child of God Psalm 139:13-14 For you created my inmost being; you knit me together in my mother's womb. I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well. Washington-post, “a person's name is the greatest connection to their own identity and individuality”. A. We must see ourselves how the Lord sees us. — Galatians 2:20 “I've been crucified in Christ. It is no longer I who live, but Christ who lives in me…” B. We are saved by grace, meaning we are holy, saints, and blemish free. Because of that, we should live like it. — 1 John 1:9 “He is faithful and just to forgive us our sins and to cleanse us from all unrighteousness”. C. Are we sinners, saints, or both? — We are born into the world sinners. — When we are saved we no longer identify as a sinner, but as holy, blemish-free individuals in God's eyes. — We must remember who we are in Christ. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thefreedompodcast/message Support this podcast: https://anchor.fm/thefreedompodcast/support

We are back with another episode of The Freedom Podcast! On today's show, we have a special guest Dr. Brittany. She is a mommy, Doctor of Exercise Science, Nutrition Coach, and the Host of the "Heaven & Health" Podcast. We had so much fun on this show! Dr. Brittany shared her testimony of how the Lord met her in the midst of her anxiety and gave her unexplainable peace. We dove into racial and political tension experienced by many in 2019-2021 plus so much more! Love the show? Leave us a 5 ⭐️ review and share the show with a friend! ❤️ Make sure to keep up with us on IG: @the.freedompodcast ❤️ Follow Dr. Brittany @brittany.leboeuf Love you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thefreedompodcast/message Support this podcast: https://anchor.fm/thefreedompodcast/support

We are back! Happy 2023!! We can't believe how fast last year flew by but we can't wait to see what the Lord has in store for us and you! Show Notes: Establishing Healthy Habits Setting “resolutions” vs setting realistic, incremental changes Heart posture behind habits should be to honor & glorify God Discipline is God-honoring Being a good steward of our resources Setting a morning & evening routine Quiet time/reading Silence & solitude Journaling Sleep Daily physical movement Distraction-free living as much as possible Turn off notifications DND When discipline goes too far Idolizing discipline - negating social situations or family because of rigidity Fellowship does not have to impede on nutritional or physical convictions Grace when you mess up, don't follow your routine, etc. What are 2-3 changes you can make in your life? Go to bed earlier 15 min with God in the word 5 min of silence/prayer Fruits & veggies Increased protein throughout the day - break it down by meal 3 workouts per week Daily walks Learn to say “no” God is a God of order. As believers, we should have order in our lives prioritizing the Lord at the top. Discipline is freedom. Unhealthy habits will leave you running on E, unable to give God & others your best. God designed our bodies he knows what we need. The Bible has many references on how to steward our bodies well. The Bible speaks about laziness (see proverbs 6:9-10) 7 healthy habits to start implementing today: Sleep more Drink water Read/ Journal Bible Track your food/ eat healthily Workout Walk/ Get Outside Daily Prayer & Worship How can I form healthy habits in faith & exercise? Finding a routine you enjoy Practice gratitude & devotion Be flexible Start small Verses: 1 Corinthians 10:31 “So whether you eat or drink or whatever you do, do it all for the glory of God.” Psalms 19:14 “May the words of my mouth and the meditation of my heart be pleasing to you, O Lord, my rock and my redeemer.” Proverbs 6:9-10 “But you, lazybones, how long will you sleep? When will you wake up? A little extra sleep, a little more slumber, a little folding of the hands to rest—” Hebrews 12:11 “No discipline is enjoyable while it is happening—it's painful! But afterward, there will be a peaceful harvest of right living for those who are trained in this way.” Proverbs 5:23 ESV "He dies for lack of discipline, and because of his great folly he has led astray.” Proverbs 16:3 ESV “Commit your work to the Lord, and your plans will be established.” Proverbs 10:17 ESV“Whoever heeds instruction is on the path to life, but he who rejects reproof leads others astray.” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thefreedompodcast/message Support this podcast: https://anchor.fm/thefreedompodcast/support

Merry Christmas and Happy New Year! This is the last episode of the year. We thought it would be fun to reflect on all that was 2022 and share the many lessons the Lord has taught us. We are works in progress but by God's grace, we are being refined by the fire daily. Thank you for hanging with us all year, we love and appreciate you all so much! Stay tuned for future episodes and more amazing guests this upcoming year! Love the show? Make sure to subscribe to the podcast and share this episode with a friend!

Show Notes: God can handle our doubt & disbelief. He knows we are human and prone to doubt. He doesn't grow tired or needs a break from us or our problems. Mark 9:14-29 Jesus Heals a Boy Possessed By an Impure Spirit “ ‘If you can'?” said Jesus. “Everything is possible for one who believes. Immediately the boy's father exclaimed, “I do believe; help me overcome my unbelief!” Mark 9:23-24 NIV The definition of doubt is “to lack confidence, to consider unlikely.” How can we battle doubt in our relationship with God? Learn who God is and build a relationship with Him. Fill your mind with his promises. “Faith comes from hearing the message, and the message is heard through the word about Christ” (Romans 10:17). The more we learn about the Lord the more our faith increases. Prayer stops doubt. God hears our prayers. When our prayers align with God's plan it will come to fruition. Luke 11:9-13 We can stand firm on the promises of the Lord. “But when you ask, you must believe and not doubt, because the one who doubts is like a wave of the sea, blown and tossed by the wind. That person should not expect to receive anything from the Lord.” James 1:6-7 NIV Every human has limitations intellectually - therefore, our concept of the totality of the world, eternity, and God's plan is hard for us to understand. It is impossible to grasp fully without the word of God. Doubt comes from our sin nature: we trust in our own understanding—> doubt, which is a destroyer of life. Contrarily, faith is trusting God even when his plan goes against our reasoning & understanding. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thefreedompodcast/message Support this podcast: https://anchor.fm/thefreedompodcast/support

On today's show, we are talking about modern idols and social media's push for self-worship. We cover common forms of idolatry and how ultimately SELF is at the center. We discuss social media's role in self-worship and idolatry. You won't want to miss this one! Make sure to share this episode with a friend and follow us on IG @the.freedompodcast! Show Notes: Why are we tempted to worship/have idols in our lives? Idols are ultimately a form of self-worship. Our sinful nature makes us selfish and we are apt to make ourselves “gods”. Self is always at the core of idolatry. Think about Adam and Eve wanting to be like God. The definition of idolatry is “the worship of idols or excessive devotion to or reverence for some person or thing.” Exodus 20:3 “You shall have no other gods before me.” 1 Corinthians 10:31 “So, whether you eat or drink, or whatever you do, do all to the glory of God.” Colossians 3:5 “Put to death, therefore, whatever belongs to your earthly nature: sexual immorality, impurity, lust, evil desires and greed, which is idolatry” Modern Idols Money Popularity Career Relationships Social media Possessions Goals “But when the gift replaces the Giver or the created replaces the Creator in our lives, we have fallen into idolatry.” -Got Questions --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thefreedompodcast/message Support this podcast: https://anchor.fm/thefreedompodcast/support

On today's show we are diving into speaking in tongues and if its a relevant spiritual gift. We discuss how Christian's must be on guard, holding their leaders and pastors to Gods standards so they are not lead astray. Show Notes: - [ ] What is speaking in tongues? - Greek translation: Languages - It is a spiritual gift where a person speaks in a foreign language to share the gospel with others. - Most commonly seen in the city of Corinth where people spoke all different types of languages. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thefreedompodcast/message Support this podcast: https://anchor.fm/thefreedompodcast/support

Welcome Back! On today's show we have a very special guest, Whitney Harris. Whitney shares her amazing testimony of how the Lord saved her from a life of addiction. She dives into her story of overcoming meth and heroine and how the Lord met her in a rehab facility. This is such a encouraging episode you don't want to miss it! Make sure you subscribe to the show and share this with a friend! Love you

Faith vs. Manifestation  What is Manifestation? Manifestation is the idea that you can bring a positive outcome into your life by simply “claiming” it as your own and believing it will happen. secular idea that we are in control of our futures. We have free choice but the Lord directs our path/outcome. “When you try to manifest a result, you are attempting to pull God out of the equation.” -Watermark Church *6min mark -820min What is true faith? Faith is simply trust. Genuine faith, belief, and trust will move us to action. Basic elements of Faith: Faith that God exists Commitment to believing Believing that He reveals himself in scripture. (Gotquestions.org) Taking God at his word and trusting Him to do what he promised. Hebrews 11:1 “Now faith is confidence in what we hope for and assurance about what we do not see.” Faith takes risk and trust. “Living by faith and not by sight” Corinthians 5:7 Don't mix this up for an irrational impulse, not bathed in prayer. Seek counsel from other believes and truth in God's word. Acts of Faith in The Bible: Noah building the ark. Abraham preparing to sacrifice his son. Rahab sheltering spies in her home. David using a stone to defeat Goliath. Peter walking on water. “Without faith it is impossible to please God, because anyone who comes to him must believe that he exists and that he rewards those who earnestly seek him” Hebrews 11:6 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thefreedompodcast/message Support this podcast: https://anchor.fm/thefreedompodcast/support

Hi everyone! We hope you had a great Labor Day weekend. We are excited to be back with another episode! Today we are talking about vulnerability and communication. These two areas are key to creating intimacy in our relationships with others around us. Show Notes: Communication & Vulnerability Addressing unrealistic expectations of one another. Be quick to forgive. Sharing vulnerabilities or insecurities from past or in the present. Learning each other's communication styles and making adjustments in order to understand each other's perspectives. Realizing that a relationship is 2 imperfect people submitting to the will of Christ so they can honor each other as one. love language: everyone is different and this can effect communication. Cultivating a safe place where intimacy & vulnerability is accepted and not shamed. God created us to bear each other's burdens. Share in each others suffering. Addressing childhood experiences/ look at society's expectations of men compared to women (vulnerability=weakness or emotional) Verses: “Carry each other's burdens, and in this way you will fulfill the law of Christ.”Galatians 6:2 “Be devoted to one another in love. Honor one another above yourselves.” Romans 12:10 NIV “In your relationships with one another, have the same mindset as Christ Jesus:” Philippians 2:5 NIV “Be completely humble and gentle; be patient, bearing with one another in love.” Ephesians 4:2 NIV --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thefreedompodcast/message Support this podcast: https://anchor.fm/thefreedompodcast/support

Welcome back! Today Katie and Alexis are talking about modesty and what the Bible says about this topic. We are reminded that modesty is not just in our dress but in our actions and heart as well. We dive into our own personal stories how God has transformed our hearts and minds in this realm. Definition: the quality of not being too proud or confident about yourself or your abilities. Or: propriety in dress, speech, or conduct. What does the Bible refer to when it talks about modesty? When we look at ourselves, (examining the interior & exterior) do we look like we are disciples of Christ or the world? What is my heart posture? — A godly person strives to do everything with a “God-ward” perspective. “The key to understanding what constitutes modesty in dress is to examine the attitudes and intents of the heart. Those whose hearts are inclined toward God will make every effort to dress modestly, decently, and appropriately. Those whose hearts are inclined toward self will dress in a manner designed to draw attention to themselves with little or no regard for the consequences to themselves or others.” (gotquestions.org) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thefreedompodcast/message Support this podcast: https://anchor.fm/thefreedompodcast/support

Hey Everyone! Welcome back to The Freedom Podcast, we have a great episode for you all today. We are looking into Psalms 23 and how the Lord promises to meet our every need, even when we are in the most difficult times in our lives. Make sure to share this one with a friend! Show Notes Psalms 23: God Meets Our Emotional Needs “The Lord is my shepherd; I shall not want. He makes me to lie down in green pastures; He leads me beside the still waters. He restores my soul; He leads me in the paths of righteousness For His name's sake. Yea, though I walk through the valley of the shadow of death, I will fear no evil; For You are with me; Your rod and Your staff, they comfort me.” Psalms 23:1-4 NKJV We try to distract ourselves from the disappointment that life can bring. How does this manifest in todays society? Anxiety, depression, anger, jealousy, no margin in our lives, “busyness”, etc. How does the Lord restore our soul? “He makes us lie down…” Have you ever truly been quiet and still with God? When I go through the valley who/what am I putting my trust in? In what ways do I try to distract myself from my fears & failures instead of running to the Lord & resting in his presence? Do I only lean on God when times are hard? -The temptation in the valley is to quit. But David says even when he's in the valley he will NOT fear. God gives us a gift even when we're in the valley. He gives us his presence. -When we run out of human options we will discover His supernatural presence. -God doesn't give us what we want - he gives us what we NEED. What fruit may come from this valley or difficulty that you are going through? -In the shadows we get to see who God really is. We must not only trust God in the mountain tops but in the valleys. “My sheep hear My voice, and I know them, and they follow Me. And I give them eternal life, and they shall never perish; neither shall anyone snatch them out of My hand. My Father, who has given them to Me, is greater than all; and no one is able to snatch them out of My Father's hand.” John 10:27-29 NKJV --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thefreedompodcast/message Support this podcast: https://anchor.fm/thefreedompodcast/support

Welcome Back! Love the show? Make sure to leave us a 5 star review and share this episode with a friend! Show Notes: Why are we Christians? Important topic to discuss due to false doctrine being SO prevalent - often times we get lost in religion and forget the true gospel Prosperity gospel, health & wealth, works based salvation, being “good enough” to earn our salvation What does it really mean to be a Christian? Surrendering to God, recognizing our own filth / sin, and living by the spirit once we accept Jesus as our Lord & savior The gospel is so beautiful because it does not discriminate based on class, race, gender, background, or status Talk about our own testimonies & our walks with God - what was a turning point for us? What does born again mean? Means “born from above” or “becoming children of God” *see John 3:3-5 From the fall of man, each human was born sinful & with a heart loving sin & evil No animal sacrifice would ever be enough to atone for our sin From crosswalk.com: “God created an atonement for Adam and Eve's sin based on the shedding of blood of innocent animals. These innocent animals served as substitutes. A substitute paid a price by blood which is accepted by God to restore the broken relationship. That is what we see all throughout the Old Testament in the sacrificial system.” Animals were sacrificed in the Old Testament, and in Genesis 3, to ultimately point to the Lamb of God. Jesus was sent to earth as the perfect sacrifice for our sin - FINALLY sufficient His death on the cross is what we actually deserve - it is a free gift to us & nothing we can ever earn We all fall short & cannot meet Gods criteria. Romans 3:23 “for all have sinned and fall short of the glory of God” As sinners we are spiritually dead. From this sacrifice, we can life FROM grace - which produces works & good fruit Share this freedom with others & bring others to Christ Our lives are not meant to be lived for ourselves Ephesians 2: 8-9 For it is by grace you have been saved, through faith—and this is not from yourselves, it is the gift of God— not by works, so that no one can boast. John 14:26 But the Advocate, the Holy Spirit, whom the Father will send in my name, will teach you all things and will remind you of everything I have said to you. James 2:26 For as the body apart from the spirit is dead, so also faith apart from works is dead. John 3:3-5 NLT “Jesus replied, “I tell you the truth, unless you are born again, you cannot see the Kingdom of God.” “What do you mean?” exclaimed Nicodemus. “How can an old man go back into his mother's womb and be born again?”“Jesus answered, “Truly, truly, I say to you, unless one is born of water and the Spirit, he cannot enter the kingdom of God.” Ephesians 2:1 “And you were dead in the trespasses and sins…” Romans 10:9 “If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.” --- Send in a voice message: https://anchor.fm/thefreedompodcast/message Support this podcast: https://anchor.fm/thefreedompodcast/support

Welcome Back! We hope you all had an amazing week! On todays show we are diving into culture and how we as Christians should be sharing God's truth in love with those around us. We cover current issues and how we are in a war between good and evil. On this episode we are reminded that we must ground our opinions in the word and not our feelings. Thank you so much for listening, we love you all!  --- Send in a voice message: https://anchor.fm/thefreedompodcast/message Support this podcast: https://anchor.fm/thefreedompodcast/support

Hey! Thanks for listening to this episode, if you love the show make sure to share it with a friend and give our podcast IG a follow @the.freedompodcast! On today's show we are covering 8 Red Flags in Dating. We truly believe these red flags will help you avoid heartbreak and disappointment. No one is perfect but there are some things we as Christians should never settle on! We hope this episode helps you weed out behaviors that aren't healthy and guides you to a fruitful dating and martial life. Show Notes: Relationship with God isn't a priority Unequally yoked Gas lighting Jealous Pressures you to sin Draws you away from the Lord Doesn't know your worth — God given worth Won't commit We love you guys so much! Thank you for your continued support

Welcome Back! Today we are sitting down with Chavona Gibson owner of Survival Of The Fittest Training Studio. In this episode, we discuss the difficulties of being business owners and how God is continually refining us through difficulties and hardships. We also dive into how our faith plays a huge role in trusting the Lord in the lows and praising Him in the highs. We had so much fun on this one, don't miss it! Make sure to keep up with Chavona on instagram @sotfittest! She posts the best workouts and training tips!

In this episode, Katie and Alexis dive into fitness and health. They talk about how they use fitness to glorify God and be used of the Kingdom. The discus how the church, at times, dismisses the importance of taking care of our bodies and being good stewards of them. They covered their personal struggles with food, body image, and dieting, plus so much more! Show Notes: What does God say about our bodies? Are we stewarding our bodies well? How should Christian's view weight loss? How can we combat the lies from culture about where our worth is found? Why do we think this topic dismissed in the church? What does scripture say about balancing our physical & spiritual lives? Scripture References: So whether you eat or drink or whatever you do, do it all for the glory of God. 1 Corinthians 10:31 “I have the right to do anything,” you say—but not everything is beneficial. “I have the right to do anything”—but I will not be mastered by anything. 1 Corinthians 6:12 Then Jesus declared, “I am the bread of life. Whoever comes to me will never go hungry, and whoever believes in me will never be thirsty. John 6:35 Jesus answered, “It is written: ‘Man shall not live on bread alone, but on every word that comes from the mouth of God.'”Matthew 4:4 “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.” 1 Corinthians 6:19-20 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thefreedompodcast/message Support this podcast: https://anchor.fm/thefreedompodcast/support

Welcome back! It's been awhile since we've done a practical episode. On this show we are all about growth and application! Today Katie and Alexis are sharing ways they spend more time with God and not just in the formal setting, like church, but all aspects of life. We know that life is busy and loud, but time spent with the Lord is never a waste! We hope you enjoy this episode

Welcome back! On today's show Katie and Alexis sit down with Brendan Saltvick, host of Theosis Radio a live podcast that focuses on theology and modern issues Christians face in todays society. On this episode we cover "church hurt", the recent Hillsong Church scandal, and what the Bible says about speaking in tongues. This episode is a great one, enjoy! Thank you for all the love and support make sure to share this episode with a friend! ⭐️ Keep up with us on instagram: @the.freedompodcast Alexis: @badgal__lexy Katie: @katieanne100 Brendan: @brendan.saltvick --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thefreedompodcast/message Support this podcast: https://anchor.fm/thefreedompodcast/support

We are back with a very special guest, Jake Church! Katie and Jake recently got married! We thought it would be great to have her husband on the show to talk about the refining process of preparing for marriage. We dove into so many great topics, this is an episode you do not want to miss! Make sure to leave us a 5 star review and share this episode with a friend! Love you guys ❤️ Show Notes: Opposites attract. The benefit of being different and sanctification. Importance of dating with intention towards marriage - preparing for marriage. Importance of outside counsel. A bit about our premarital counseling process. Pre Marital Counseling : what did you learn/ how was the experience? Dealing with disagreements/differences --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thefreedompodcast/message Support this podcast: https://anchor.fm/thefreedompodcast/support

Show Notes: * Is comparison and envy the same? * Do I find myself wishing I had more/a different life? (money, popularity, fame, etc.) * Do I ignore the blessings God has bestowed on me? Am I grateful? * Do I trust where God has me right now? * Does social media contribute to me comparing myself to others? - [ ] Comparison is the thief of joy and the stretcher of truth. - [ ] Comparison keeps the focus on ourselves and we either feel prideful by thinking of ourselves as better than another, or we believe God is holding something out from us. - [ ] “The truth is God has given me everything I need for the plans he has set before me.” - [ ] One of the fastest ways of discouraging yourself and getting trapped by the sin of envy is when you compare yourself to others. - [ ] God has a specific plan for you and you won't accomplish that plan by looking at others.  - [ ] Hard question - are you entitled? You cannot be grateful for what you feel entitled to. Do we praise God IN our circumstances as opposed to BECAUSE OF our circumstances? “Do your own work well, and then you will have something to be proud of. But don't compare yourself with others. We each must carry our own load.” Galatians‬ ‭6:4‬-5 CEVUK‬‬ Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength. Mark 12:30 “The commandments, “You shall not commit adultery,” “You shall not murder,” “You shall not steal,” “You shall not covet,” and whatever other command there may be, are summed up in this one command: “Love your neighbor as yourself.” Love does no harm to a neighbor. Therefore love is the fulfillment of the law.” ‭‭Romans‬ ‭13:9-10‬ ‭NIV‬ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thefreedompodcast/message Support this podcast: https://anchor.fm/thefreedompodcast/support