Podcast appearances and mentions of kristen noel

Join us as we sit down with Divorce Coaches, Bill Miles & Kristen Noel, to discuss how you can approach "the talk" with your spouse once you've decided you want a divorce, from how to prepare beforehand, to how you can remain both calm and resolute throughout.As a leading divorce firm in Portland, our attorneys provide guidance on custody, alimony, separation, estate planning, and more. Learn what to expect in Oregon and Washington divorce cases and how we can help.If you would like to speak with one of our attorneys, please call our office at (503) 227-0200, or visit our website at https://www.pacificcascadelegal.comTo speak with Bill and Kristen about how they can help you with the difficult hurdles of divorce, you can contact them via their website: https://learning.bestselfmedia.com/intuitive-divorce or their Facebook profiles: Best Self Magazine and Best Self Intuitive Divorce CoachingDisclaimer: Nothing in this communication is intended to provide legal advice nor does it constitute a client-attorney relationship, therefore you should not interpret the contents as such.

Hosted by: Jewell from Sweet Fuel and Kristen from Earth Kandee Special Guest: Kristen Noel Owner & Founder Orgin Organs Join us as we deep dive into healthier living, physical fitness, and entrepreneurship with "Fueling Earth," the podcast co-hosted by Jewell, the driving force behind Sweet Fuel, and Kristen, the visionary stirring up wonders at Earth Kandee. Embark on a transformative journey as these two foodpreneurs share their inspiring stories of personal growth and entrepreneurship, fueled by their passion for nutritious snacks and wellness-focused lifestyles. Tune in each week to feast on captivating interviews with industry trailblazers, empowering strategies to nurture your body and mind, and game-changing insights for aspiring entrepreneurs in the food industry. With a blend of tantalizing stories, nourishing tips, ideas, and the drive to make a positive impact on our planet, "Fueling Earth" is the ultimate recipe for a vibrant and fulfilling life. So, get ready to savor the taste of change, one episode at a time. ⁠⁠⁠⁠⁠⁠⁠⁠@FuelingEarthpodcast⁠⁠⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/persistence-culture-podcast/support

Jill Nicolini Interviews Bill Miles and Kristen Noel Intuitive Divorce Coaches and Founders of the Best Self Intuitive Divorce Coaching Program -- http://intuitivedivorce.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Jill Nicolini Interviews Bill Miles and Kristen Noel Intuitive Divorce Coaches and Founders of the Best Self Intuitive Divorce Coaching Program -- http://intuitivedivorce.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Bill Miles and Kristen Noel are Divorce Coaches who help mothers take control of their divorce, get off the emotional rollercoaster and save precious time, money and heartache for their family. Together, they founded Best Self Magazine and created of the Best Self Intuitive Divorce Coaching Program. Bill is a Holistic Life Coach and Kristen is a Certified Intuitive Life Coach.In this episode, Bill and Kristen share what it looks like to walk through divorce with grace and how to use it as an opportunity for growth come out on the other side with lifelong lessons and with your well-being in tact!Highlights form the episode:Why your intuition is your superpower in divorce, and how to develop itHow to best communicate with and support your kids to avoid emotional an spiral-down, so they can thrive during and after divorceHow to care for and nurture yourself so you can show up as your Best Self during divorce, for your wellbeing and that of your kidsHow to avoid an unnecessarily prolonged, expensive and painful divorce processWhat are the most common mistakes mothers make during divorceHow to be proactive vs reactive in divorce...and whyHow to deal with a high conflict divorce or a narcissistic or abusive partnerResources:http://bestselfintuitivedivorce.com https://www.instagram.com/bestselfintuitivedivorce/ https://www.facebook.com/intuitivedivorce/

Bill Miles and Kristen Noel are divorce coaches who help mothers take control of their divorce, get off the emotional rollercoaster and save precious time, money and heartache for their family. Together, they founded Best Self Magazine and created the Best Self Intuitive Divorce Coaching Program. Bill is a Holistic Life Coach and Kristen is a Certified Intuitive Life Coach.  In this episode we chat with Bill and Kristen about:  Taking control of your divorce Avoiding unnecessary emotion around your children during divorce How to make long term decisions in divorce You can find more about Bill and Kristen: Website Instagram Facebook Connect with us on social media: Facebook Instagram Tik tok  Listen to more podcast episodes, read our divorce blog, and join our free divorce support group at mydivorcesolution.com. The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work. WCD should not be used in any legal capacity whatsoever. Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD. Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew. WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST. If you would like to obtain a typed transcript of this podcast episode, please email us at hello@mydivorcesolution.com. Please be sure to include the episode name in the transcript email request. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Can you win in divorce with a Narcissist?It so heartbreaking and stressful the emotional pain caused by a divorce on you AND your kids, let alone with a manipulative narcissist. In today's episode with an Intuitive Divorce Coach Couple Bill Miles & Kristen Noel, they share with us how to support your child through this tumultuous time and how to battle with the narcs mind games as they confuse and lie to your children. . PS they also are the Founders of the thriving: Best Self Magazine who have interviewed Lewis Howes and Danielle LaPorte.If you have a child suffering, or your own heart is suffering through a break up or divorce with a narcissist then you don't want to miss this! Here are some key moments:How to support your child's emotional health Honor self through Self CareBecome the CEO of your DivorceBe Thankful and Mindful that you are the Cycle Breaker.Bill Miles and Kristen Noel are Divorce Coaches who help mothers through divorce and founders of the Best Self Magazine.Learn more about their amazing work and socials : http://bestselfintuitivedivorce.comJoin The Empath Healing Community for FREE & Receive Sparkle Reminder inspiration every Saturday & strategies to heal from Narc Abuse and get your FREE Human Design chart SummaryBetter Help get 10% off first monthBekome use code raven30 for 30% off first monthEmpath & Narcissist Healing Book &on AudiblePatreon Join for Meditations, Healing Exercises, Empath Aura cleansing, Moon Rituals, Bonus Human Design info & Monthly Healing CirclesEmail at ravenscottshow@gmail.com for 1:1 coaching inquiriesManifest Peace in your Day Every Sunday on Luvo App with me guiding you in a meditation.GooglePlay: https://play.google.com/store/apps/details?id=com.luvoAppStore: https://apps.apple.com/app/luvo-zest2live/id1617104475Music YouTube Library: Believe by NeffexMentioned in this episode:Gain clarity, power, authentic self backIf you want personal help in gaining clarity, your authentic power back, and healing to be rid of the Narcissist for good, join our Empath community. You'll receive weekly inspiration and strategies to heal from Narc Abuse and understand Your Unique Human Design Energy Blueprint. And as soon as you're in I'll gift you a human design reading! With your type, strategy, and inner authority. Join now! And get your reading within 24 hrs. newsletterEmpath and the Narcissist Book: Healing Guide with Human DesignEmpath & Narcissist Healing BookGet 10% off First Month of...

Can you win in divorce with a Narcissist?It so heartbreaking and stressful the emotional pain caused by a divorce on you AND your kids, let alone with a manipulative narcissist. In today's episode with an Intuitive Divorce Coach Couple Bill Miles & Kristen Noel, they share with us how to support your child through this tumultuous time and how to battle with the narcs mind games as they confuse and lie to your children. . PS they also are the Founders of the thriving: Best Self Magazine who have interviewed Lewis Howes and Danielle LaPorte.If you have a child suffering, or your own heart is suffering through a break up or divorce with a narcissist then you don't want to miss this! Here are some key moments:How to support your child's emotional health Honor self through Self CareBecome the CEO of your DivorceBe Thankful and Mindful that you are the Cycle Breaker.Bill Miles and Kristen Noel are Divorce Coaches who help mothers through divorce and founders of the Best Self Magazine.Learn more about their amazing work and socials : http://bestselfintuitivedivorce.comJoin The Empath Healing Community for FREE & Receive Sparkle Reminder inspiration every Saturday & strategies to heal from Narc Abuse and get your FREE Human Design chart SummaryBetter Help get 10% off first monthBekome use code raven30 for 30% off first monthEmpath & Narcissist Healing Book &on AudiblePatreon Join for Meditations, Healing Exercises, Empath Aura cleansing, Moon Rituals, Bonus Human Design info & Monthly Healing CirclesEmail at ravenscottshow@gmail.com for 1:1 coaching inquiriesManifest Peace in your Day Every Sunday on Luvo App with me guiding you in a meditation.GooglePlay: https://play.google.com/store/apps/details?id=com.luvoAppStore: https://apps.apple.com/app/luvo-zest2live/id1617104475Music YouTube Library: Believe by NeffexMentioned in this episode:OfferingsGain clarity, power, authentic self backIf you want personal help in gaining clarity, your authentic power back, and healing to be rid of the Narcissist for good, join our Empath community. You'll receive weekly inspiration and strategies to heal from Narc Abuse and understand Your Unique Human Design Energy Blueprint. And as soon as you're in I'll gift you a human design reading! With your type, strategy, and inner authority. Join now! And get your reading within 24 hrs. newsletterEmpath and the Narcissist Book: Healing Guide with Human DesignEmpath &

"How the #$!@ did I get here?"  That is the question Kristen Noel and Bill Miles hear from the mamas they help all of the time. Going through divorce can be scary, overwhelming, sad, and loaded with grief.  But it can also be a beautiful beginning of so many things.  Kristen and Bill help their clients take control of their divorce, get off the emotional rollercoaster and save precious time, money, and heartache for their families.  Together, they founded Best Self Magazine and created the Best Self Intuitive Divorce Coaching Program.  We dive into how you can navigate through this difficult time, tips on how to handle this when kids are in the mix, and the importance of the first 100 days.  To find out more about Kristen and Bill, check out their links:  http://bestselfintuitivedivorce.com https://www.facebook.com/intuitivedivorce/ https://www.instagram.com/bestselfintuitivedivorce/    

Kristen is an absolute legend. Be sure to follow her on IG @kristen_noel__

Today's guest, Kim O'Hara was a Hollywood movie producer and screenwriter before transitioning to book coaching over 8 years ago. Kim believes that everyone can write a book and that they often discover more about themselves through writing. Writing a book is much different than other forms of communication as it requires a transformation of identity and letting go of preconceived notions about ourselves and the book we are meant to write. Kim works with experts and thought leaders to help them write their books and believes that the process can lead to a great sense of both discovery and visibility.In this episode, you will learn the following:1. The transformation Kim went through from movie producing and screenwriting to book coaching 2. What is the divide between people who say they want to write a book and those who actually do?3. How does writing a book require a transformation of identity?Mic Drop Moment: "Letting go of what you thought your book should be about is one of the greatest gifts you can give a reader." - Kim O'HaraWant to connect with our amazing guest, book coach Kim O'Hara?Website: https://www.kimohara.com/Podcast: https://www.kimohara.com/podcastsBook coaching services: https://www.kimohara.com/reach-outMentioned in this episode:Episode #129 There is No Magic Pill - https://bit.ly/3TgUSH7 Kim's client, divorce coach Kristen Noel https://www.kristennoel.com/best-self/Other episodes you will enjoy:Episode #115 What is Your Unfair Advantage? - https://bit.ly/3PvhvpaEpisode #71 The Confidence Habit - https://bit.ly/3LmDFY9Is this the year you commit to eliminating the obstacles in your business that are holding you back? I have a few spots open NOW to work with me 1:1 through the 12-week Boss Up Breakthrough framework. The first step is scheduling a free, 30-minute goodness-of-fit call by clicking here: https://bit.ly/3qrJ9YQ Connect with me: LinkedIn: https://www.linkedin.com/in/diannwingertcoaching/Website: https://www.diannwingertcoaching.com/ Loved this episode? Leave us a review and rating here: https://kite.link/https-www-diannwingertcoaching-com-podcast Chapter Summaries:[00:00:01]Kim O'Hara is a book coach to bestsellers who help high achievers write excellent books. I'm steeped in creativity all day long. This isn't your first rodeo, as they say.[00:00:46]When she moved into book coaching, the biggest transition was from fiction to nonfiction. She had gone from filmmaking through a

Today's guest, Kim O'Hara was a Hollywood movie producer and screenwriter before transitioning to book coaching over 8 years ago. Kim believes that everyone can write a book and that they often discover more about themselves through writing. Writing a book is much different than other forms of communication as it requires a transformation of identity and letting go of preconceived notions about ourselves and the book we are meant to write. Kim works with experts and thought leaders to help them write their books and believes that the process can lead to a great sense of both discovery and visibility.In this episode, you will learn the following:1. The transformation Kim went through from movie producing and screenwriting to book coaching 2. What is the divide between people who say they want to write a book and those who actually do?3. How does writing a book require a transformation of identity?Mic Drop Moment: "Letting go of what you thought your book should be about is one of the greatest gifts you can give a reader." - Kim O'HaraWant to connect with our amazing guest, book coach Kim O'Hara?Website: https://www.kimohara.com/Podcast: https://www.kimohara.com/podcastsBook coaching services: https://www.kimohara.com/reach-outMentioned in this episode:Episode #129 There is No Magic Pill - https://bit.ly/3TgUSH7 Kim's client, divorce coach Kristen Noel https://www.kristennoel.com/best-self/Other episodes you will enjoy:Episode #115 What is Your Unfair Advantage? - https://bit.ly/3PvhvpaEpisode #71 The Confidence Habit - https://bit.ly/3LmDFY9Is this the year you commit to eliminating the obstacles in your business that are holding you back? I have a few spots open NOW to work with me 1:1 through the 12-week Boss Up Breakthrough framework. The first step is scheduling a free, 30-minute goodness-of-fit call by clicking here: https://bit.ly/3qrJ9YQ Connect with me: LinkedIn: https://www.linkedin.com/in/diannwingertcoaching/Website: https://www.diannwingertcoaching.com/ Loved this episode? Leave us a review and rating here: https://kite.link/https-www-diannwingertcoaching-com-podcast Chapter Summaries:[00:00:01]Kim O'Hara is a book coach to bestsellers who help high achievers write excellent books. I'm steeped in creativity all day long. This isn't your first rodeo, as they say.[00:00:46]When she moved into book coaching, the biggest transition was from fiction to nonfiction. She had gone from filmmaking through a

This discussion with the founders of Best Self Magazine will help you avoid parenting mistakes during a breakup or divorce. Bill Miles and Kristen Noel are the creators of the Best Self Intuitive Divorce Coaching Program, which focuses on achieving the best outcomes for kids during a divorce. Together they help parents in the early stages of divorce avoid unnecessary pain and suffering, so they can take control of their divorce before it takes control of them.  Episode highlights:What it means to have an intuitive divorceUsing divorce to reframe and improve your next chapter in lifeIssues parents commonly struggle with during divorceHow children process divorceBest Self Intuitive Divorce Program

In this episode, Barbara holds the space for a heart centred conversation with Kristen Noel about divorcing differently.  Kristen is a Certified Intuitive Life Coach, Co-Founder of Best Self Media and Editor-In-Chief of Best Self Magazine.   This episode invites you to bridge the gap  from untethered to an empowered in divorce and beyond. To learn more about the Intuitive Divorce Coaching Program , simply reach out to Kristen and mention this podcast episode.  Learn even more by visiting:https://learning.bestselfmedia.com/in....To connect with Barbara for Solution Focused Divorce Coaching, simply reach out and book a free connection call at www.barbaralapointe.com."This program was born from from our own experiences of dramatic divorces with young children, combined with collaborations for Best Self Magazine with leading experts in holistic health, relationships and child psychology. We know the pitfalls and what's possible. It's the program we wish we had while in the critical early stages of divorce."—Kristen Noel & Bill Miles, Co-Creators of the Best Self Intuitive Divorce Coaching ProgramSupport the show

Join us as we sit down with Divorce Coaches, Bill Miles & Kristen Noel, to talk through steps that you can take to help claim control over your divorce and make the transition a healthier and easier process.  In this interview, Bill and Kristen discuss:•    Harnessing the power of your intuition and understanding the critical role it plays.•    The importance of establishing clear goals for the outcomes you want for yourself and your kids.•    How to become the CEO of your divorce.•    Why self-care should not be an afterthought, something to catch up on once the dust settles. •    Critical mistakes made in the early stages of divorce can leave lasting imprints upon your children.•    Why you need to make proactive, tactical, practical and intuitive decisions that resonate with you.•    Designing how you want your divorce — and life — to look.•    Why it's critical to lay the groundwork and set the tone of your divorce is during the first hundred days.If you would like to speak with one of our family law attorneys, please call our office at (503) 227-0200, or visit our website at https://www.landerholmlaw.com.To speak with Bill and Kristen about how they can help you claim control of your divorce, you can contact them via their website: https://learning.bestselfmedia.com/intuitive-divorce or their Facebook profiles: Best Self Magazine and Best Self Intuitive Divorce CoachingDisclaimer: Nothing in this communication is intended to provide legal advice nor does it constitute a client-attorney relationship, therefore you should not interpret the contents as such.

BILL & KRISTEN'S STORY: In this podcast about love, marriage & relationships by Dr. Ray & Jean offering relationship advice for couples, we interview cofounders of Best Self Intuitive Divorce Coaching Program, Bill Miles & Kristen Noel about how their divorces taught them what was needed to be your best self through divorce To learn more about Bill & Kristen, visit: https://learning.bestselfmedia.com/intuitive-divorce Please subscribe to our podcast and leave us a comment and review. If you have questions, topic suggestions or would like to be considered as guests, email us at contact@couplessynergy.com. For more information about Couples Synergy, look us up online at Couplessynergy.com

This week we share a bit of the busy business lifestyle that we navigate. With Kristine juggling 3 major events and Kris working extra overtime. We got into a discussion about dating and road trips. Like would you take a road trip while on a first date? And a bad road trip can lead to divorce! So we had the experts join us to discuss. Bill Miles and Kristen Noel are the co-founders of Best Self Magazine and creators of the Best Self Intuitive Divorce Coaching Program. Bill is a Holistic Life Coach and Kristen is a Certified Intuitive Life Coach. Together, we help parents in the early stages of divorce take control of their divorce and save time, money and heartache for their family. https://www.youtube.com/c/BestSelfMedia https://www.facebook.com/bestselfmedia/ https://www.instagram.com/bestselfmedia/ https://learning.bestselfmedia.com/intuitive-divorce Ad Spot: https://twitter.com/KatieKinder1 http://www.krisandkristineshow.com https://www.kristinesmithdesigns.com Email: krisandkristinepodcast@gmail.com Voice Mail: https://www.speakpipe.com/KrisandKristineShow Twitter: https://twitter.com/k2showsandiego Instagram: https://www.instagram.com/thek2showsandiego/?hl=en Facebook: https://www.facebook.com/k2showsandiego Patreon: www.patreon.com/thekrisandkristineshow

Kristen Noel Crawley, KNC Beauty founder, knows that it takes more than being a “lover of skincare” to become a successful beauty brand founder. The launch of the Black-owned brand in 2016 was “a natural evolution” for Crawley, who networked her way through the beauty industry, starting as a beauty columnist for Elle magazine, she said on this week's Glossy Beauty Podcast. “I started the brand because I had those dry and crusty lips. Since I launched my brand, I haven't had any problems with my chapped lips,” said Crawley, who had found a solution to her lip dilemma in the form of a lip mask in Japan. “The only thing I didn't like was that there were probably 50 ingredients in this one little sachet.” What started as a means to fill the all-natural lip mask void in America evolved into a line of products including KNC's retinol-infused star-shaped eye mask and collagen-infused lip scrub and lip balms. Beyond trend spotting, Crawley is adept at tapping into larger social and cultural movements. She launched KNC's School of Beauty, a mentorship program for Black female beauty founders, in 2020, and a collaboration with streetwear brand Bape in July 2021. “School of Beauty was actually a direct response to the Black Lives Matter movement,” she said. “Black women and women of color contribute so much to the success of the beauty industry and I want to see more female founders in that space.”

You probably won't believe this, but 15 years ago I was a stay-at-home mom with a brand-new baby trying my hardest to find a job online so that I could stay home with my little guy during the day and contribute something valuable in a way that I felt good about - and that would bring in some income for my family.We were working for a church at the time living on about $400 per week, barely scraping by, and I had just tried and failed to write a manuscript that I thought would propel me into author awesomeness - a manuscript that, after I gave it to everyone I knew and loved, immediately made me want to never write another word again.I was stuck.Dreaming of traveling with my little family but having no money to do it.Wanting to become a writer but feeling hopelessly devoid of talent, opportunity, or the resources to become one.Hoping to contribute to the world but wondering if I had anything to give.Wishing I could go to grad school but not even dreaming I could.Until one day, when I was out for a walk and felt this question drop into my soul:What if there's more?To which I replied, “Yes, there has to be more,” and 9 months later found myself selling everything I owned and moving across the globe to Sydney, Australia with my family, then moving back home again a year and a half later, hitting a brick wall again, and venturing out on a full-time travel adventure I never even dreamed could be possible.And now, I've published my first book and I get to talk to you about going after your dreams (while I'm secretly plotting and planning for my next big dream) every single day.It still blows my mind just thinking about it.Needless to say, I'm a big fan of going after big dreams - especially when they seem impossible,especially when they're the kind that promote BIG family togetherness.That's why I couldn't resist having Kristen Noel, co-creator of Best Self Magazine, on the podcast to share her best tips for speaking life into our dreams to make them happen.A few links from our discussion:Kristen's creation Best Self MagazineWhere we met (the best campground in the world)More about love notes from mamasFinding a writing community with Mamas Who WriteSomething to help you go after your biggest dreams todayListen to the podcast here ⤵⤵⤵ Or, if you want to see our smiling faces while you listen, Hop over to the videocast here ⤵⤵⤵ Want to connect with Kristen?You can find her here.Want to find more support for speaking life into your big dreams and the big dreams of your kiddos?Come over to our free email group and introduce yourself. Talk about your biggest dream for yourself and your family and get some inspiration from our togetherness tips every Friday morning.I'll see you there!

You probably won’t believe this, but 15 years ago I was a stay-at-home mom with a brand-new baby trying my hardest to find a job online so that I could stay home with my little guy during the day and contribute something valuable in a way that I felt good about - and that would bring in some income for my family.We were working for a church at the time living on $400 per week - yep, about $1600 per month - barely scraping by, and I had just tried and failed to write a manuscript that I thought would propel me into author awesomeness - a manuscript that, after I gave it to everyone I knew and loved, immediately made me want to never write another word again.I was stuck.Dreaming of traveling with my little family but having no money to do it.Wanting to become a writer but feeling hopelessly devoid of talent, opportunity, or the resources to become one.Hoping to contribute to the world but wondering if I had anything to give.Wishing I could go to grad school but not even dreaming I could.Until one day, when I was out for a walk and felt this question drop into my soul:What if there’s more?To which I replied, “Yes, there has to be more,” and 9 months later found myself selling everything I owned and moving across the globe to Sydney, Australia with my family, then moving back home again a year and a half later, hitting a brick wall again, and venturing out on a full-time travel adventure I never even dreamed could be possible.And now, I’ve published my first book and I get to talk to you about going after your dreams (while I’m secretly plotting and planning for my next big dream) every single day.It still blows my mind just thinking about it.Needless to say, I’m a big fan of going after big dreams - especially when they seem impossible,especially when they’re the kind that promote BIG family togetherness.That’s why I couldn’t resist having Kristen Noel, co-creator of Best Self Magazine, on the podcast to share her best tips for speaking life into our dreams to make them happen.A few links from our discussion:Kristen’s creation Best Self MagazineWhere we met (the best campground in the world)More about love notes from mamasFinding a writing community with Mamas Who WriteListen to the podcast here ⤵⤵⤵ Or, if you want to see our smiling faces while you listen, Hop over to the videocast here ⤵⤵⤵Want to connect with Kristen?You can find her here.Want to find more support for speaking life into your big dreams and the big dreams of your kiddos?Come over to our free email group and introduce yourself. Talk about your biggest dream for yourself and your family and get some inspiration from our togetherness tips every Friday morning.I’ll see you there!

Kristen Noel Crawley is a successful entrepreneur & beauty mogul who  is considered a leading tastemaker in the industry and resonates as a stylist icon for many through her frequent partnerships with luxury fashion houses such as Dior and Louis Vuitton. Crawley has her own skincare brand, KNC Beauty, which features an array of balms & masks sure to keep your skin hydrated and clear. Kristen also launched KNC school of beauty as an initiative to help other black entrepreneurs in beauty and wellness business navigate the industry. Follow Kristen instagram.com/kristennoelcrawley   Follow Marianna instagram.com/marianna_hewitt   This week’s episode is sponsored by:   ART OF TEA - for 20% off organic teas use code LIFEWITHMARIANNA20 at artoftea.com   SKILLSHARE - FREE trial of Premium Membership with my link Skillshare.com/LIFE   Produced by Dear Media

Kristen Noel created the popular and celebrated Best Self Magazine to connect mind, body and spirit as well as showcase thought leaders.  She had been on the fence about writing her memoir six years ago so instead she dove into knowing more about writing and editing as the creator of a magazine platform.  Next thing she knew, she had the gratifying job of cultivating so many amazing writers but not any time for her own book.     She has had an incredible past, once making a quarter million dollars a year (in the 90s!) as a model, and having the authorities break down her door due to illegal trading activity by her ex husband. She went from this perfect life to everything she knew shattered.  She re-built which is what resilient women do, and today is contemplating that now may be finally her time… to write that book.   Please take 3-5 minutes to fill out our show survey.  We want to know who YOU are, our listeners, which is why we do what we do every week!  Head over to astoryinside.com/survey.

"Laguna Tropical Surf" presents three songs by Singer - Songwriter Kristen Noel: "Wait This Out, "Butterfly" and "Soar".Kristen tells us about her 23 years of teaching and how events in her life lead to writing songs with universal messages.

This is a podcast of the entire November 1, 2020 show of "Laguna Tropical Surf" featuring original music by singer - songwriters Kristen Noel and Ava August. The Surf is Reported by Mark Freeman.

Creating a brand that is Instagram worthy is no easy feat. But Kristen Noel Crawley, whose lip masks and star shaped eye masks you may recognise from, well, everywhere, has managed to do it with ease. From starting out as a beauty writer and jewellery designer to now being the founder and CEO of KNC Beauty, Crawley is a master of creating products you didn’t know you needed until you had them. On top of running a business she has also recently launched the KNC School of Beauty for Black Female Entrepreneurs to help boost the opportunities and education for young black women within the beauty industry. Crawley talks to Eleanor Pendleton (Editor-In-Chief) and Rose Garnett (Beauty Assistant) about everything from the nitty gritty of building a business to multi-masking and trying to homeschool a four-year-old.KRISTEN'S FAVOURITE PRODUCTS:KNC Beauty: Supa Balm, $42.50 [https://www.net-a-porter.com/en-au/shop/product/knc-beauty/supa-balm-mint-10-5g/1228310]All Natural Retinol Infused Eye Mask 10pc, $66.65 [https://www.net-a-porter.com/en-au/shop/product/knc-beauty/all-natural-retinol-infused-eye-mask-10-x-7-9g/1088955]All Natural Collagen Infused Lip Mask 10pc, $66.65 [https://www.net-a-porter.com/en-au/shop/product/knc-beauty/all-natural-collagen-infused-lip-mask-10-x-7-9g/1052683]Supa Scrub Set, $42.45 [https://www.revolveclothing.com.au/knc-beauty-supa-scrub-set/dp/KNCR-WU7/?d=Womens&page=1&lc=4&itrownum=1&itcurrpage=1&itview=05]Skin:Summer Fridays Super Amino Gel Cleanser, $61 [https://www.mecca.com.au/summer-fridays/super-amino-gel-cleanser/I-042775.html]Dr Barbara Sturm Hyaluronic Acid, $462 [https://www.mecca.com.au/dr-barbara-sturm/hyaluronic-serum/I-031653.html]Dr Barbara Sturm Sun Drops SPF50, $228.92 [https://www.net-a-porter.com/en-au/shop/product/dr-barbara-sturm/sun-drops-spf50-30ml/822758]True Botanicals Pure Radiance Oil, $110 [https://truebotanicals.com/products/pure-radiance-oil-renew]True Botanicals Repair Serum, $140 [https://truebotanicals.com/products/repair-serum-clear]Makeup:Clé De Peau Beauté Radiant Cream Foundation SPF 25, $223.95 [

“I want to be like the hood Carrie Bradshaw. With a dash of Naomi in the 90s and a sprinkle of Barbie.” - Kristen Noel Crawley of KNC Beauty If Kristen Noel Crawley has yet to grace your feed with her stunning looks and highly Instagrammable beauty products, prepared to be BLESSED. After years working as a beauty writer for Elle, Crawley is now killing the game with her incredibly successful brand, KNC Beauty. But that’s not all. Underneath the pastel eye masks and adorable lip balms, you must know that this woman is not afraid to keep it real. Tune in for an unfiltered episode on plastic surgery, working as an influencer, and surviving as a Black beauty entrepreneur. Enjoy! Links to Products/Resources Mentioned: KNC Beauty, True Botanicals Body Mask, True Botanicals Body Oil, Dry Body Brush, Summer Fridays Gel Cleanser, Clé De Peau Cleansing Foam, DBS Hyaluronic Acid, Sisley Velvet Sleeping Mask, Dior Capture Totale Face Cream, Clé De Peau Eye Cream, La Mer Eye CreamJoin the Naked Beauty Community on IG: @nakedbeautyplanet Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicRate, Subscribe & Review the Podcast on Apple Thanks for all the love and support. Tag me while you’re listening @nakedbeautyplanet & as always love to hear your thoughts :) Follow Kristen: @kristennoelcrawley & @kncbeautyStay in touch with me: @brookedevard See acast.com/privacy for privacy and opt-out information.

The founder of KNC Beauty talks to Sara about pushing past her self doubt, the delicate balance of working from home with kids during quarantine and the bigger picture of championing black owned businesses.

“Sharing our truths can provide the opportunity for great healing.” — Kristen Noel   Share your words with us, send your letters, stories and wisdom to podcast@heatherchauvin.com

Kristen Noel is the founder of "Best Self Magazine" and believes that it's always possible to rescript our lives to be our 'best selves,' and to live more authentically and with more joy. She shares her own 'reinvention' journey and why "Best Self Magazine" was born out of the vision to inspire, empower, and connect us to one another.

Kristen Noel, editor-in-chief of Best Self Magazine. We’ll be hearing her inspiring story of founding Best Self Media, as well as what it has been like to co-create with leading minds in holistic health and wellness field. Website(s): BestSelfMedia.com / GoldenOverSoul.com

Kristen Noel, Founder & CEO of Best Self Magazine, interviews Brendon Burchard on leading with heart, intention-setting, honoring struggle, and secrets of highly successful people. This conversation originally aired on the Best Self Podcast. Brendon loved it so much he arranged to have it air here for our HPX tribe. Additional Resources:  Best Self Podcast Best Self website HPXLIFE website Brendon's Instagram   Help Our New Show! We hope you enjoyed this episode of HPX podcast! Please share it with 3 friends right now. And if you post it on social media, use #hpxlife because we’re always giving away prizes to our tribe. Tell some people about this episode - it’s on each of us to spread positivity and empowerment during these times of chaos and negativity, right? Be the dealer of hope and education in your tribe. If you’d like to help us here at HPX, then also please rate and review the podcast on Apple Podcast. Give us some stars and cheer us on because believe it or not it really helps and I read all of them. We’re thankful to have you here in the HPXLIFE community, so be sure to go deeper at HPXLIFE.com.  About HPX We - Denise and Brendon - started HPXLIFE so that we could bring you the insight, tools and inspiration to live what we call the high performance experience. It’s that state of being and living where you’re on your A game, where you truly feel vibrant, connected and excellent in every part of your life. That’s a tall order, and we all have tough days, but think of those things: if you felt vibrant every day; if you were intentional about connecting with others, and connecting with the best within you; and if you sought to deliver your purpose with real excellence every day, well, you’d be among the few people out there who don’t go through the motions, who rise above average, who seek to become extraordinary. We believe everyone wants to live their best life but sometimes need more perspective, or coaching, or training to get there. That’s where we come in at HPX. If you ever need some online training or other resources to get ahead faster, head over to HPXLIFE.com. We’ve got planners, supplements, blog posts, and community to help you go to the next level. We also have a library of the best personal and professional development courses in the world for one low annual membership. We just call it the HPX membership. Customer’s call it the Netflix of Personal Development. Check it out at HPXLIFE.com.

Brendon Burchard is one of the most successful and influential icons in the worlds of personal development, entrepreneurship and online marketing. Multiple NY Times best-selling books, the top podcast for self-empowerment, 250 million YouTube views — he keeps raising the bar in the service to others. In this interview, Kristen Noel explores the man behind the message and discover the importance of leading with heart, intention-setting, honoring struggle, and secrets of highly successful people. Lear more at Brendon.com

#56 How do we rescript our lives if we feel numb to our experiences?  Kristen Noel is a writer, speaker, motivator, lemonade-maker and believer in all things possible. She is Editor-In-Chief of Best Self Magazine and blogs regularly for herself and others, including the Huffington Post. She has a personal mission to empower people to take charge of their own destinies, to write their next chapters and to tap into their best selves — no matter what hardships they have experienced. She is currently working on an inspirational memoir and creating live events and online offerings to help others jumpstart shift in their own lives. In this episode we cover Why Kristen created The Best Self Magazine What the wake up call was that helped Kristen align herself with who she was supposed to be Kristen chats about the key things that helped her move toward a more aligned and purposeful direction Why it's important that we get accountable How someone can “shift, when they out of alignment How we can reinvent ourselves and why it's never too late to rescript our story And so much more  

"Your fork is the most powerful tool to transform your health and change the world." ~ Mark Hyman, MD. In this powerful interview by Kristen Noel, Dr. Hyman unpacks the confusion over diets, food and presents a holistic view of eating habits for optimum health for you and the planet.

Psychic Medium, Author and Intuitive Life Coach, Michelle Beltran invites you to join her for The Intuitive Hour: Awaken Your Inner Voice. This podcast will teach you how to magnify the powers of your intuitive voice. In her own unique style, Michelle raises her vibrational energy to link with higher realms delivering insightful messages with grace, integrity, and the utmost care. Listen in and expand your understanding of what it means to be psychic and how to awaken, amplify, and trust your inner voice. Join the episode today as Kristen Noel, editor in chief of Best Self magazine, chats with Michelle to discuss her award-winning book, Take the Leap: What it Really Means to Be Psychic, delving into psychic abilities and the power of our own intuitive voices. An episode you don't want to miss! This interview was part of the popular 2017 Hay House World Summit!  Enjoy The Interview Transcript Below NOEL: Welcome to the 2017 Hay House World Summit. We’re grateful that you’re joining us. I’m Kristen Noel, editor in chief of Best Self magazine, and I’m excited to sit down today to chat with Michelle Beltran to discuss her book, Take the Leap: What it Really Means to Be Psychic, delving into psychic abilities and the power of our own intuitive voices. Michelle is a psychic medium, an author, and an intuitive coach. She has become a leading international authority in the spirituality arena, specializing in psychic functioning, spiritual counseling, controlled remote viewing, and mediumship. She is the owner of Readings with Michelle and the host of the iTunes podcast, The Intuitive Hour: Awaken Your Inner Voice. She is also a former professional cyclist and lifelong fitness enthusiast who deeply believes that by balancing health and nutrition, one promotes vitality and psychic intuitiveness. And I have to interject and say she has one of the most diverse backgrounds I have ever encountered. That has surely enriched her experience in this arena and in her work with her clients. Welcome, Michelle. BELTRAN: Hi, Kristen. Thank you so much, it’s an honor and pleasure to be here. NOEL: And we are pleased to have you. So now that we’ve sparked some of the inquisitive minds, I think we should just dive right into your background, because I was just kind of amazed by your story. And I would love for you to tell us how someone with a degree in political science who seeks a career as a law-enforcement officer, was in the United States Air Force, and worked as a probation officer becomes a psychic [laughs]. I think that’s a good place to start. BELTRAN: [Laughs] Excellent, yes, I love that question. Yeah, so I would say that in many ways, where I’ve come to does make sense, despite a career in law enforcement, despite a professional sport. I’ve had just the love and the passion and the desire for the metaphysical since a very young age. My first psychic reading was at nine—which I received, by the way, I did not give. I’ve found that I’ve used my gut sense and intuition throughout my life to guide me. I am a second-generation psychic. When I was young, my mother, as a healer and energy worker and psychic herself, made it really safe for us to talk about the unknown. Spiritual books we had strewn about our home. It was safe and okay to talk about other realms and human possibility. And so then, in my mid-twenties, I just developed this voracious appetite for the metaphysical and the psychic realm and found myself reading and rereading some of Hay House’s own—James Van Praagh, John Holland, Wayne Dyer, Deborah King. Reading and learning. And so, looking back, there’s a platform that was there. I will say it certainly found me, and I didn’t expect it. It just sort of unraveled. And so, yeah, it wasn’t the normal trajectory that I had as a law-enforcement officer, but I just love that. And I feel like that serves to convey the perspective that being psychic, being intuitive, whatever we want to call it, it’s normal, it’s natural, and it’s innate. And so— NOEL: I like how you use that word, that you— BELTRAN: Yeah. NOEL: —actually brought “normal” into it, because— BELTRAN: Yeah. NOEL: —we say, quote, unquote, a “normal” trajectory, but I don’t want you to gloss over it. Let’s go back for a second. BELTRAN: Yeah. NOEL: Because, you just covered, like, 20 years of your life. BELTRAN: [Laughs] Yeah. NOEL: And your childhood is so fascinating to me. So, we have these stereotypes, right, about what a psychic looks like. You know, they should have a crystal ball, and they should be more woo-woo, and more of a free spirit. And you describe this—sounded like you were like a feisty kid, because—I love when you shared the story about growing up in a house where your mom was a psychic, so this was all present around you. So you had, like you said, access to metaphysical books. Your mom was open to having these conversations of possibility, and yet, I loved when you described that you were this little kid who said, “Yeah, that’s all great, but I want proof. I want to see the proof.” BELTRAN: Yeah. Absolutely. Absolutely. NOEL: [Laughs] So, let’s go back to that. What was it like growing up? What did it mean to you as a child? Did you understand what it meant to be psychic? BELTRAN: Right, good question. I love that. I didn’t, as a matter of fact. I didn’t know what it meant it there. At that age, I was—I found that I was very intrigued and curious, for sure, but I didn’t know what being a psychic meant. I knew that I had a sense growing up, and even young, and throughout my teens, even, that I could understand people—and many of our listeners may relate to this. I could go into a room and just kind of sense the energy that was there, and feel what felt good or maybe not so good about a situation, an event, and experience people. I found that people were coming to me often and wanting coaching and advice, and I noticed those things. I would describe it as it was more of an intuition or a gut sense or a real knowing of people. Maybe I felt like at times, I was a little a step ahead of—like, I could see what was coming. I had no idea it was what I would call now a psychic ability. It was sort of like the precursor to it, and the foundation. And I used it more in a gut sense in my work in law enforcement. It was what caused me to maybe go double-check that door or that facility, and for what reason, I didn’t know why, but had this pull to do it, and, well, hey, there was the burglary in progress or something going on. And we all have this. NOEL: Exactly. [Simultaneous talking] BELTRAN: Right. Yeah. NOEL: I was just thinking that. You know, you leave the house and you drive down the road, and you think, “Oh, my God, did I leave that candle burning? I’ve got to go back.” [Simultaneous talking] BELTRAN: Yeah, right. NOEL: And so, we get those hits. So, as a child, though, did you feel that there was something, that you had some kind of a different sense or a different gift? Was there anything that isolated you from maybe the quote, unquote, “normal” experience of childhood? BELTRAN: Not one thing. Just a sense of all these things I’ve just explained. I just—I felt so normal. I had a curiosity. NOEL: Right. BELTRAN: And I’m glad you’ve asked this, because it reminds me of what I see so often in my work, and that is that there’s a very, very strong pattern in clients that I work with—and more often than not, what was right in our life or even maybe what was not so right in our life was going on around seven, eight, or nine. So usually—my point there is that around six, seven, eight, nine years old, we are often doing those things that we love. And much of the work that I do now, that’s where I take clients, back to that time, because we were doing what made us happy, what our calling was then. And even if we have some kind of blocks or stuck energy, it was usually around there, too, that sort of got embedded. So it’s a pretty critical time, and I’m no exception. At nine years old, eight years old, I was curious, right? I was doing what I loved, and I—which is so often the case later in life. Boom, here it came, and it blossomed, and I’m just following that calling. So that’s one of the things I actually do work on with my clients is going back to that time. “What was it you were doing then that you loved? Take it off the shelf, dust it off, and do it now.” NOEL: It’s like, remind yourself, right? Remind yourself of who you were. BELTRAN: Right. Yeah. NOEL: Was your mom a practicing psychic? BELTRAN: She was not practicing at that time. She went through her own formal education later, but she was very in tune with that right-brain activity. She’s an artist. She worked through art therapy as a means to assist others and coach and to travel down that therapeutic road, but for herself as well. A little bit later in life came her more formal education. But, again, it was in there. And for her, it was manifesting in this artistic way, again, which many, many of us do have. You know, this notion of, “What is a psychic?” Well, I actually tend to—the word psychic, I’m not sure it’s always correct. Psychic is really just intuition, it’s ESP, it’s altered states of consciousness, it’s moments of breakthroughs. It’s pockets of genius. It’s where the artist is, in that deep work. And many artists, my mom included, would talk about when they’re in that space of artistic right-brain work. That’s where we’re feeling connected to a whole or a source— NOEL: Right. BELTRAN: —where there’s a timeless, spaceless sense. That’s what it is, right? That’s where it starts. NOEL: It’s often that thing that gets bypassed, right? We call it other things. We’ll say, “Oh, it’s a coincidence,” you know, or— BELTRAN: Right. Oh, there are no coincidences. NOEL: Right. BELTRAN: They are synchronicity. NOEL: Exactly. BELTRAN: [Laughs] NOEL: So, that’s also like—being around children, you realize how connected to that they are, and to that power. And so I think it’s also really important to just remind our children to stay connected to that so that they don’t have to go back years and decades later, searching for it again. So tell us about what was it, that at nine years old you said, “Okay, that’s it. I want the proof. I want to see psychic.” And how was that experience for you? BELTRAN: Yeah. So, yeah, it was more just a real curious time of exploration and, yes, wanting to see the proof, wanting to have answers. The most important thing, we’ve touched a little bit on that, about that experience was that at that age, here I was, nurturing something that was deep inside me that kind of had this calling energy and pursuing it. And it wasn’t so much about what came through in that session as much as that, at that age, here this was manifesting, and it was becoming a reality. I was curious, asking questions. NOEL: But that’s a pretty amazing thing for a nine-year-old to be clear enough about, to ask for, right? BELTRAN: [Laughs] Yeah. NOEL: So even if you didn’t really understand it at the time, I don’t think many nine-year-olds ask to have a psychic reading [laughs]. BELTRAN: Absolutely. Absolutely correct. And honestly, I’m not sure what moved me to that. I just don’t have an answer. I think mostly what happened is that I trusted that inner sense of desire and curiosity. My mother made it safe— NOEL: Right. BELTRAN: —and so, I could do it. One of the things that actually comes to mind is another session later, more later in my teens that I had, that really impacted me. And I went to a psychic, and she asked me to make three wishes or intentions, something along those lines. And she said, “Say them in your mind,” and so I did. And one of the things that has always been so important to me, from a young age, is to have peace of mind, to rest my head and just have peace of mind within me. And so I made these wishes, and she told me back my wishes, and she told me, “Peace of mind.” And from that moment, I said, “My goodness. She could not possibly know this. She could not possibly know this.” So that was a pretty pivotal moment. NOEL: Right, so— BELTRAN: I knew there was something here [laughs]. NOEL: So, going back to the feisty nine-year-old who was sort of demanding proof—“I want proof”—so, did— BELTRAN: Yes. NOEL: —do you feel like the seeds were planted then? Or was this later reading that really gave you the proof? BELTRAN: It wasn’t even this later reading that gave me the proof. I’ll tell you what gave me the proof. And that was when I actually started experiencing it myself. And so, I’ll back up a little bit. Like many people who come into this work, there’s often a bottoming out. There’s a time where there’s a loss of some kind, be it a loved one, a home, a job, health. I am no exception. And I happen to have—I just got hit with this big stick [laughs], and it all came tumbling down all at once—job, finance, home, relationship—boom, here it was. And, of course, the bottoming out is difficult, but it is always correlated to the extent of the forward momentum. And so, I just went in. I had no place to go by in, and I started developing spiritually internally, and that sort of launched me forward. And so, it was through this kind of bottoming out that I began learning more and then wanting the proof. And, of course, for me it took off quickly—images, impressions, clairvoyancy—boom, here it was. I couldn’t believe it. My jaw was dropping, and I had a very strong essence and feeling that “There is something very much bigger than me happening here.” And I have very clear memories of having a conversation with God at that time, saying, “Whatever this is, I don’t understand it, but it’s beautiful. It’s bigger than me. It’s happening. I want it rooted it rightness, or don’t bring it to me.” And so, it was awareness of how magnanimous this was. NOEL: Right. BELTRAN: And, yeah, and so at that juncture— [Simultaneous talking] NOEL: So let’s also talk about the bottoming out for a second. BELTRAN: Yes. NOEL: Because I always call that a “wake-up call,” you know [laughs]. BELTRAN: Okay. Yes. NOEL: Yeah, you got your wake-up call. BELTRAN: Yes, I did. NOEL: Kind of like when we aimlessly continue on doing the same things by passing our emotions or whatever it is, repeating patterns. BELTRAN: Yes. NOEL: So, you had this experience that kind of knocked you for a loop, right? You had no ability to ignore this any longer, right? BELTRAN: Right. NOEL: Can you share a little bit of that so perhaps maybe somebody listening can relate to it? BELTRAN: Yeah. Yeah. It was this internal sense of—how could I put it to words? Okay, I began—it caused me to go in, and I started to ask the questions, “Why am I here? What am I meant to do? What is my calling?” And, you know, the typical nine-to-five job and having this and that, that car, that—you know, didn’t matter anymore. It was about me internally, my soul speaking, why am I here. I felt like I wanted to contribute, I wanted to give back, I wanted to grow spiritually. By the way, all of these things, there’s a few things that are very, very similar in all of us that I’ve learned along the way, and it seems like we all kind of do reach this point, no matter how we got there, of wanting to contribute, wanting to know more, wanting to have a significance in our life. And so, all of those things, this caused me to want. And so I knew, despite the despair, despite the difficulty of the time, I knew there was more, and I knew and I trusted that what was happening here was going to be the doorway. Like, this was the vehicle to that self-actualization. And that is—so, one of the things my teacher taught me early on—I used to think this was about being psychic when I first started. I thought, “Oh, this is so cool.” [Laughs] Well, it is. And my jaw does still drop, but it’s not about that. It’s about self-actualization and a vehicle to your forward momentum and letting your soul speak, following your calling. You know, being true to you, finding that true power. NOEL: Right. But, again, you had these seeds planted very, very young. Well, obviously, probably just born being aware of this. Do you feel like at any point, you were pushing back against it, or you were rebelling against it? Because being brought up in a house where this was an accepted conversation and then saying, “No, I think I’m going to table this right now, and I’m going to go to school, and I’m going to work in law enforcement”—and I’m sure it just really enriched the ultimate experience and your abilities—but talk about how that juxtaposition worked and how you melded those psychic abilities with the vocation that you were in. BELTRAN: Right. Yes. And so, early on, it wasn’t necessarily what I would call psychic ability. It was more intuition, gut sense, what we all have. And I was paying attention to my emotions. I learned very early on that my emotions were just the best compass system I had, and they would guide me. And so if there was sense of, “Well, I don’t know about this situation,” or this person, then I trusted that. Or if there was a sense of excitement about what was happening, “Okay, yes, this feels good, I’m going to do it.” And so I just tuned in to that. Those are what tendencies that typically an empath would have, that we see that in empathic people who are very in-tuned to emotion. And that’s how it first unraveled for me. It wasn’t until the formal psychic education and after my sort of bottoming out that I really began to see what it is and learn about psychic functioning and, really, essentially what was there all along. I just didn’t know it. NOEL: Right. And I also don’t want you to gloss over that, because you seem to me like the kind of person that’s like, “I’m going to do something, I’m going to do it all the way.” And you did— BELTRAN: [Laughs] NOEL: —you did go and have quite a bit of formal training. So was that during your time in law enforcement, or was it afterwards? And where was the—just take us through that. BELTRAN: Yes. It was in the time of law enforcement. It was actually when I was a probation officer, and it was inspired, interestingly, by a supervisor of mine, wonderful supervisor, and she had lost a family member. And so, I began reading at that time about loss of loved ones and mediumship. George Anderson, the father of mediumship, has several wonderful books out there, and so I got ahold of those books and read them and reread them, and I was just fascinated, fascinated, and all the while still curious and wanting the proof, right? [Laughs] NOEL: [Laughs] BELTRAN: Which ultimately, I did get. There is science behind this, and it is out there. So, that sort of sparked this time, I’d say maybe my late 20s or so, early 30s, and at that time when I just read and read and read all aspects of metaphysical—about meditation, about Akashic records, about energy work, about mediumships, all kinds of things. I just became kind of a sponge for this. So, that was my own learning. NOEL: Did you start to receive any messages about your friend’s loss? BELTRAN: That did not happen then. It did not. NOEL: But that was—that sparked you. [Simultaneous speaking] BELTRAN: It came from me. It inspired it, correct. NOEL: Okay, okay. BELTRAN: The actual, for me—and this may not—of course, this is certainly not someone else’s experience. Everyone is so unique in their development, I find, and I just love that. But, for me, it was when I started formal education and got in the care of teachers and experts where I felt safe, who I felt knew what they were doing. I had done research about all of this, and so that’s when it really started taking off for me. When I said—again, coupled with that bottoming out, where I really would say I was open, I was at such a place. And that’s the thing about a bottoming out. There’s no walls up anymore, inhibitions have dissolved, and we’re open. We tend to be willing to absorb instead of having these left-brain notions of what right or wrong is or should or shouldn’t be. I was just open. NOEL: Right. BELTRAN: And I wanted to grow. So that platform allowed, I believe, once the education began coming in, a safe space for it to just flourish. And that’s when it really started coming in for me. NOEL: Tell us what training looks like. What kind of training did you have, and for how long, and with whom? Tell us, what does psychic training entail? BELTRAN: Sure. So it began for me in psychic development, psychic as opposed to mediumship. Psychic meaning connecting with our senses, receiving mental images and impressions through our senses; mediumship meaning connecting with spirits on the other side. So I started in psychic development at a school modeled after Berkeley Psychic Institute in Berkeley, California, and went through this training program. And then on the heels of that—or, actually, during that, I had my experience with mediumship, even though I didn’t know it at the time. And so, on the heels of that, I went into a three-month mediumship program. Once successfully completing that, I—one thing just leads to another as you—once you have the door open, the teacher [inaudible]. NOEL: Sure. BELTRAN: And it certainly did for me. And so, that then led into remote viewing, controlled remote viewing, and went through all the advanced levels there. Dr. Paul H. Smith is my teacher in remote viewing, and he was actually assigned to the military Stargate program, which is the military’s psychic-spy program. The military actually had a psychic spy program in response to Russia’s program at that time in the ’70s and ’80s, a very large budget. NOEL: So it’s like music to your ears. BELTRAN: Oh, yes. NOEL: See, this is why when you said, “in spite”—or “despite”—I was like, “No. Actually, now that I hear this, it’s so rich.” It’s so rich to have these experiences in these different worlds, because we’re in this world together, all of us. BELTRAN: Absolutely, absolutely. NOEL: So it’s the thing I love most about your bio, is that you’ve had—you’re really walking in these two different worlds. BELTRAN: Mm-hmm. Well, and interesting—I’m not sure they are two different words, Kristen. NOEL: Right. BELTRAN: And we tend to view that— NOEL: It’s how we perceive them, right? BELTRAN: Correct, yes, yes. And that’s what you meant. We tend to look at this as this innate wonderful ability that we’re born with as separate from us. Like it’s something to achieve beyond us, and it’s just within us. We just have to say okay to it, right, and let it blossom. That’s it. It’s that simple. NOEL: Well, and also, unfortunately, again, speaking in stereotypes, you think of probation officers and law enforcement and maybe prison guards as being so hardened, and it’s really nice to actually think of someone like you working in that environment, connecting on a whole other level. And that’s really a beautiful thing. So you did your training because you’re just that kind of gal. You’re going to get your proof— BELTRAN: [Laughs] NOEL: —and do your work and get in there and have your degrees. When did you finally reach the juncture where you said, “Okay, you know what? I’m going to practice, and I’m going to take on clients”? BELTRAN: Right, yeah. So, that actually came through one of my teachers after graduation. I have very clear memories of that conversation, and I said to her, “Well, what’s next?” [Laughs] And she said to me, essentially, “Well, you hang your shingle.” NOEL: She kicked you right out the door [laughs]. BELTRAN: “You get out there, you do this.” She did. And thank goodness, because I did not have that in mind. I hadn’t thought about that. I was just intrigued by this wonderful ability. And here, now, it’s presenting us something that I could be a life calling and create a business with in much the same way she was. And so I said, “Okay, I trust this.” Despite the unknowns, or maybe even some of the doubts. And I knew that it was so much bigger than me, and I just trusted that knowing. And as humans, we know truth, we know when something’s right, and I felt that rightness and that truth in this. NOEL: Well, and also— BELTRAN: So I did. NOEL: And also, a great teacher, like a leader, a great leader creates leaders. BELTRAN: Yes, they [inaudible], yes. NOEL: So it’s wonderful that your teacher finally said, “Okay, you’re done. Out! Get out there— BELTRAN: Right. NOEL: —get out there and do your stuff,” right? And what was that like? BELTRAN: Absolutely. NOEL: What was it like when you finally—how did you get your first client? BELTRAN: Yeah, let me think. Okay. You know, I believe that this came through—in working with my teachers, that opened up some doors and funnels for clients. I believe it was maybe a contact through her. NOEL: Mm-hmm. BELTRAN: Gosh, I just can’t remember real clearly. But I believe it was some avenue through her. Also, then I just said, “Okay,” and what we typically do if we’re going to start a venture or a business in this day and age is we get a website going and we create a business card, and we give our business a name, and we begin sort of creating bios and all the nuts and bolts to create a business. And so, I did that. Put it out there [laughs]. NOEL: Right. BELTRAN: Started linking with the social medias of the day, of the age, and it just took off. And I’m in gratitude every single day, every day. NOEL: Yeah. If you build it, they will come, right? BELTRAN: Yes, they will. NOEL: Well, but, again, just going to back to it’s a testament to having great teachers, because it’s also about creating, co-creating, and knowing that there’s room for all of us and that they can support you and send people your way, because you were ready. BELTRAN: Yes, yes, absolutely. NOEL: So, then let’s talk about this wonderful book. We have to talk about this book. BELTRAN: Okay. NOEL: So when did you have the inspiration, and when did you know it was time to write a book? And when did you know that there was a book to birth? BELTRAN: [Laughs] Good. I knew when I started getting requests for it. Students and clients wanted something that they could learn from, a development book. That started happening. Then I began to see—I just knew the value in it. I saw that from the get-go, that this is an avenue, a platform toward self-actualization. It changed my life, why not yours? You know when you do something and you love it so much—like, on the side, I dance, and so often, I’m in that dance space and I think to myself, “Everyone should do this. This is so awesome.” Well, it was the same thing with psychic work. “Everyone should do this. There’s value in this.” It changed my life; I want it to change yours. And so I wanted to get the message out. I wanted people to know it’s within us. It’s not separate, like we think. And the biggest thing was kind of going back to that tenet that it’s normal. Normal people do this. It’s not a five-feet-off-the-ground, unattainable thing. NOEL: Right. When we say “normal,” we’ll use our air quotes, right? [Laughs] BELTRAN: Yeah [laughs]. NOEL: Well, and the other thing I’m thinking while you’re saying that, is that connecting to our psychic ability and understanding it does not mean that we have to practice. It doesn’t mean we have to hang a shingle and make this our vocation, right? So it’s really about a deeper understanding of ourselves and our abilities and our true power and essence, correct? BELTRAN: Absolutely, and more often than not, the student that comes in to learn is pursuing it for that very reason, because they have that understanding. And they know—usually they have some level of some understanding that it’s going to assist them in that way and can. You know, when you’re in your true power, you’re able to help others— NOEL: Right. BELTRAN: —be in their true power. You said, a few moments ago, I will echo that—they have a sense about that. NOEL: Right. Well, think about it. It’s got to be the ultimate navigational tool through life, no matter what career you’re working in. To be able to use that tool in your relationships and your connection with people brings great value. BELTRAN: Yes. Well said. Yes. NOEL: So, describe how someone would use your book and what your real goal with this book is. BELTRAN: Okay, yes, good. So, okay, let me just first say this. I started Take the Leap with the discussion about intuition, and that was done for a very specific reason. I really wanted to show readers that they actually already have this natural and normal propensity or platform called their intuition. And if they could simply acknowledge, yes, that they’ve had one of those unique gut feelings or senses about something, a person, an event, or decision, something that they couldn’t explain, right, but which turned out to be right when they followed that gut sense, then their own personal experience would be their link, their connection, their evidence to kind of absorb this in. And what a great place to begin from, right? So that was a pretty pivotal point for the development of the book. And because of that—actually, one of my favorites quotes—can I share that with you, one of my most favorite quotes? NOEL: Yeah, I was just going to ask you. I was going to say—do you have the book with you? BELTRAN: I have it here, yeah. NOEL: You know what, I’d love to ask you to do two things. BELTRAN: Okay. NOEL: One, I know that you’re going to share, some of your favorite quotes or passages from the book, and then, two, I would love for you to just kind of randomly open the book and see where we land, and what’s the message we need to receive here in this conversation, you and I and our listeners? You can pick whatever order you want to do that in [laughs]. BELTRAN: Okay, wonderful. Okay, well, let’s talk about the quote if we could, about intuition. And so, what’s become one of my favorite quotes, based upon this sense of everyone having their own link to this ability— we can call it déjà vu—you know, it’s access through our dreams, gut sense. But one of my favorite quotes is this: “Given that intuition lives in the realm of the unexplained, you may be able to conclude that you already have the foundation for acquiring psychic abilities.” NOEL: Mmm. BELTRAN: So, naturally that gives—my intention and my hope was that that would give the reader permission to move forward based upon their own personal experience. They didn’t need me, they don’t need my book. They need their own internal sense in knowing that they actually have had this. NOEL: They just have to claim it. BELTRAN: Absolutely. NOEL: Right. BELTRAN: Yeah. NOEL: And I know you had another quote, and I know we kind of moved past this very quickly, but it’s very important to you—the body-mind connection and honoring our vessels, right? And so, I think you have a quote for that, do you? BELTRAN: Yes. So, one of the things—my life’s theme has been one of health and wellness. That’s been so ever important to me. And what I’ve recognized is that the value of taking care of my body and the temple that it is. And I work that in a fair amount with clients in my own life, in my teachings—you know, giving attention to this temple, this body that we have. We only have one, right? And so, this idea that our higher power, that soul side of us, wants to be housed in a healthy vessel. So, one of my favorite quotes I’m looking at here in my book is, “It’s very difficult for a higher power to be housed in an unhealthy vessel.” Right? Higher power wants a healthy vessel. And so, when I talk about this, I always want to make it clear that this doesn’t mean that anyone goes and loses 20 pounds or gains 20 pounds, or whatever they—you know, it means just that you love your body now. You love who you are now, and you be happy with that. You nourish it, you rest, you hydrate, nutrition. But there’s also nourishment that comes from emotional self-healing and meditation. And so, that’s kind of my thought space behind that quote, and taking care of the body and how it relates to this work. NOEL: Yeah, that’s a wonderful point, and obviously, you have been a professional cyclist, so I think you’ve been taking care of your vessel. BELTRAN: [Laughs] Well, I’ve tried, and it’s certainly has helped, but, again, caring for your vessel, that was my journey, and so it just is simply just loving your body and giving it what it desires and living what healthy feels like to you. NOEL: So, do you want to just pick something randomly? It doesn’t have to be—even if you don’t land on a quote, maybe it would just pop into a certain section and you could describe maybe that chapter, or see what comes up. BELTRAN: Yeah, well, actually I did that, and what I’m coming to here, interestingly enough, is the section here in the writing about opening your clairvoyance, connecting with your visual reception, what that is and how to do that. And so, I guess, in a nutshell, what I would talk about here is just that third eye and that intention of seeing how to go about opening that third eye. I first start with a talk about your intention, right? Focused intention. We know that when we say, “Yes, I’m going to do this,” and we set that intention, that’s the first order of business, if you will. And so, in this chapter I talk about setting that intention. I talk a little bit here also about meditation. You know, Kristen, if I had a magic wand and I could wave it and make everyone do what I wanted, I’d have them meditate [laughs]. That’s not in the book. NOEL: Right. BELTRAN: But that’s what I’m saying to you now as I look at this chapter on meditation and the value of it. NOEL: And I just have to tell you that this, you going—in this chapter, this was my next question. BELTRAN: Oh, my goodness. NOEL: Literally have my finger on it. BELTRAN: [Laughs] NOEL: So, you just let it roll, because it was my next question. BELTRAN: Okay. NOEL: You don’t need me here [Laughs]. BELTRAN: I love this. Yeah. Good. So, yeah, so, there’s so much goodness out there about meditation and how to do it and what it is. But truly, it’s going to be—I’ll say it’s going to be the simplest and the hardest thing you’ll ever do, because there is a natural tendency in meditation for us to think. We’re humans, we want to think. And so we have thought that wants to come in. And so that kind of can sometimes create a little bit of an obstacle, but it is so very powerful. It is what separates the good—let’s see—it’s what separates the very profound and veteran psychics and remote viewers and intuitives from, perhaps, those who may are more of a beginner or doing not quite as well, maybe, perhaps, as they’re desiring. It’s that meditation. And the reason is because in meditation, we learn to quiet our mind. We learn to close that left brain. And when we do that, we—the left brain is so powerful, it wants to try and come in and create what we think’s right. There’s these tendencies of trying to nail the target or nail what’s coming in or get—and that’s all ego. So meditation helps us to move away from that, so, very, very valuable. Even if a person was not practicing psychic development, I would say meditate. There’s so much research that shows the benefits of it emotionally, physically, mentally are dynamic, right? There’s even research that shows us that the brain actually will grow and change after 11 hours of meditation. Studies out there are showing that. So, very valuable. But, again, there is not any right way about meditation. I would say to listeners that meditation, really, in its strictest sense, it’s kind of—we think about meditation as being on the pillow, quiet, palms up, feet on the ground. But that runner that’s out getting that runner’s high, that artist that’s drawing that canvas, my mother and her clay work, that is also nurturing this side of us. So that, in essence, is somewhat like meditation as well. So the message here, that right brain, musical, artist, dance, bring it in, do it. NOEL: Right. BELTRAN: For sure, that matters. NOEL: That leads me into my question, which is, how are we getting in our own way, and how are we blocking the third eye and our clairvoyance? BELTRAN: Right. Wonderful. I love that question. Okay. Couple things. There is a very innate, strong tendency within human nature to have a fear of failure. As a psychic intuitive, remote viewer, someone in mediumship, whatever modality you choose in the metaphysical psychic realm, you must be able to tolerate failure and not be obsessed with success. It can happen, and so, this is not an end-all, be-all. It is not going to give us all answers. In fact, we don’t want to have answers. And I teach my clients and students that the unknowns are safe, right? If we had all the knowns, we would actually go crazy. So we think we want them, but we don’t [laughs]. NOEL: Right. BELTRAN: Right. And therein come dreams, right? Dreams is a way to process things in life, and such. So it’s okay to not have those knowns. I think people tend to get—fear comes when we aren’t educated, when we have the fear of failure. And, it’s okay to not have all the answers. Psychic functioning, psychic seeing is—think of it like bits of information; support, guidance, assistance. Okay, that’s the first thing I would say about that blockage question. The second thing would be about that, again, going back to that left brain. In the remote viewing realm, we call this mental noise. That’s where our left brain wants to leap forward into what we expect should be, right? NOEL: Mm-hmm. BELTRAN: So, okay, I’m going to describe something to you that I’m holding in my hand. Are you ready? NOEL: Sure. BELTRAN: I’ve got an object in my hand. It’s red, round, and it’s edible. Okay. So what most people do when they hear that is, instantly they do two things. They want to leap to, “Oh, what is that?” And maybe someone’s feeling that. NOEL: Yeah, and then you leap to, “I want to get it right.” [Laughs] BELTRAN: Exactly. “I want to nail that. I want to get it right.” NOEL: “I want to get the right answer.” Yeah. BELTRAN: And that’s ego, that’s pure ego, and there’s no place for that here. So, that mental noise, that’s one aspect we want to just—again, here comes that value of meditation that helps us to quiet that. And the second thing that usually happens there, when I teach this in class, is that a person will typically leap to, “Oh, it’s an apple, right? Red, round, edible.” And so, that’s an absolutely wonderful display of the power of your left brain, that tricky little left brain that wants to come in and get what it was, and it leaps to an apple as a conclusion when actually, this could have been a red hard-boiled Easter egg, a radish, a berry. You know, it could have been a number of things. But we tend to associate, we tend to leap to what is so closely related to us, or a recent experience. So the person that had an apple this morning or last night, that’s going to come in more powerfully. So, definitely, [inaudible] but not in the sense that we don’t overcome them. We have tools and development to alleviate them, and that comes with consistency, practice, right? Psychic development is very much like a muscle. We have to practice, practice, practice, like anything, right? Mozart just didn’t come out of the chute wonderful [laughs]. And his ability, or many other thought leaders or people who are experts at what they do, they practice. But in any event, these are some of the things that can limit us that certainly we can work through as we develop. NOEL: Yeah. And I want to ask you about something that you had mentioned to me earlier, a sensory field trip. Can you tell us what that is? BELTRAN: Yeah. NOEL: Can you describe that little field trip? BELTRAN: Yes. And that was also a part of the chapter that we flipped to a few moments ago. And in kind of expanding on that more, in addition to the meditation and spirit-development circles as you develop your ability, this sensory field trip is huge. It’s pretty dynamic. And so, essentially, what it is, is getting a deeper sense of your own inner senses, your heightened senses, your, what we call “clairabilities.” We have clairvoyance, which means clear seeing; clairaudience, which is clear hearing; clairgustance; clairolfactory— all these different sensibilities on a heightened sense. Our daily senses taken higher, right? So what I encourage my students to do is to go to a sensory-rich place—a zoo, a local grocery store or farmers market, where there’s a lot of sensory data happening. Take 30 or 40 minutes and experience it in a new way, right? We tend to have these blinders on and go in and get what we need and leave, but we never pay attention to what we’re really smelling and what we’re really seeing and what we’re hearing, and what direction it’s coming from. Looking high, looking low, feeling the temperature, what’s around us, what’s under our feet, noticing textures. All of these kinds of sensory-data kinds of inputs and influx, we want to go and pay attention to. Let go of that tunnel vision for a little bit, right, and really notice these things. What you do in this space is, you’re just essentially saying hello to your senses. You’re inviting them to come in. You’re opening the door to it, to them. One of the things that I really notice for my own self is, I started in my work with this, and which I actually do also see in students, is that often we have directional messages. It was from one of these experiences that I actually began to discover that something coming in—ultimately, what I realized was that something coming in from the far left meant past, something in front of me meant present, and something to the right was future. And so, that became a way for me to receive directionally. NOEL: Can I just interrupt you a second and ask you— BELTRAN: Yeah, please. NOEL: —could you just—like, for example, what kind of a thing would come in to the left? Like, what kind of sense? BELTRAN: Yeah, uh-huh. Good. For me in a session, it would be—because I am strongly clairvoyant, which means I see images—by the way, we often tend to have one or two of these abilities that are strongest, not just one. For me, it’s clear vision. I’m very in-tuned to that ability and clear hearing. So, in my case, it would be a vision coming in from the left, for example. For someone else who maybe has a different ability going on, they might hear something in that way, in that left ear. Okay, so I’ll give you an example. I had a client recently. We were working through her life calling and her future and doing some past work in her childhood. And from the past, an image came in of seeing her teaching a classroom. And I asked her about that, and she said, “My goodness, this is just incredible.” She had always wanted to teach, but it never—and, by the way, we spoke about this earlier— NOEL: Wow. BELTRAN: —that manifested for her when she was nine years old. NOEL: Right. BELTRAN: Nine, ten years old, in that time frame. And she said, “My goodness, I have had”—she had this dream or vision, something of the sort, about that, that she never forgot, but she didn’t let it come because, here again, those blocks, those silly blocks, right, and she had a little bit of an uncertainty around children. And so, we’re working through that. But now in her life, it’s coming forward, and she’s using that. So that picture, for me, came from that time, past, of her. So it would be something like that. Does that answer that question? NOEL: Yeah, no, it does, a lot. BELTRAN: Good. NOEL: Especially when you were talking about meditation. Because, again, for me, it’s often just about creating that quiet space. And that’s when a lot of visions come in, and those are the kinds of visions or inspiration that you can easily dismiss. But— BELTRAN: Yes. NOEL: —I really try to pay attention to that. And I love this notion of going into a market, because I have to tell you, when I go grocery shopping, it’s like, boom, boom, boom, and I’m not— BELTRAN: Exactly. NOEL: —I’m going down the same aisles, in the same direction— BELTRAN: [Laughs] NOEL: —picking up the same—and so, that’s really a great reminder for us to slow down and really experience what’s happening around us. BELTRAN: Absolutely. Absolutely. And I’ll add one interesting little caveat on a personal level, or kind of a story here. What I’ve noticed in doing all this work, when I come to a movie or watching television—I don’t watch it often, but when I do, I notice that—you know, we might be looking at the character who’s the main thing on the movie screen, but I notice the street name in the background, or I notice the color of the dress that the person across the street in the back’s wearing. So, what’s happened is my—just kind of expanding on your point here—that you’re opening up to more. You’re open, you’re receptive, you’re connected, you’re seeing beyond that tunnel vision. NOEL: It’s like you’re seeing layers. BELTRAN: And this is what natural— NOEL: Right? BELTRAN: Right. NOEL: Yeah. BELTRAN: Correct, yes. NOEL: So, honestly, I could talk to you about this all day, but I don’t want to crunch our time because I know you have this special gift for our listeners today, and you’re going to guide us in a modified version of your clairvoyant meditation, “Open the Third Eye,” and they’re also going to get this wonderful downloadable PDF if they would like to access. So I’m just going to turn this over to you right now to begin and to guide us. BELTRAN: Wonderful, excellent. Okay, very good. So, this is a meditation designed to assist you in opening your clairvoyance ability. I would ask that everyone put their feet flat on the ground, sit comfortably with their palms up, as we begin. All right. There is a dimension within you that is beyond this reality. It is that space void of minutes and days and has no semblance of time. Here, it matters not how old you are, what you look like, where you live, or who you know. Your life situation now has no relevance in this dimension of inner knowing and stillness. It is this place we go to in meditation today. Release the need to know yourself through concepts and thoughts. We’re going to a place where there is not knowing and where it is safe to release all thought, concern, and daily ongoings. You will be able to come back to all of that after this meditation. In a comfortable seated position with your feet flat on the ground, begin to give attention to your breath. Say hello to your breath. Relax, close your eyes, and breathe in. Feel the gentle and gradual rise and fall of your chest. Feel the expansion and compression of your lungs, your posture and body’s dignity. So be mindful of how you’re sitting. An upright posture is better. Become aware of and notice your entire body. If there are areas of stiffness or pain, release them. Now, put your attention on your forehead, above and between your eyes. This is where your third eye is located. This is the root of your clairvoyance. Here, you begin to strengthen, unravel, and become in tune with your clairvoyant ability. Let your attention be present in this space for a few moments. Next, envision a large, very large eye in this area. What does this eye look like to you? Are the lashes long or short? Is this eye almond shaped or round? Is there color? Visualize this third eye as larger than life. Imagine it, wide open and alive. Envision it pulsing, rich with life. Breathe and be present with this image of your third eye as it reveals itself to you fully. As you begin to become more aware of and in-tuned to your third eye, it awakens. Trust, intend, and expect this ability is strengthening. Once you set this intention, the universe has heard you. Your only task is to let the ability blossom. Even after this meditation is over, your third eye and your psychic ability is still flourishing. We’re now going to create your reading screen. A reading screen is a receptacle of sorts, much like a movie screen captures a movie. Your third eye and your reading screen work together and are as one. This receptacle will be a tool where you will see images and pictures of higher essence as you grow in your spiritual knowing. Images will present on your reading screen much the same way that you just imagined your largerthan-life third eye. Next, imagine this reading screen out in front of you. Make it be whatever you desire. You might imagine a movie screen, a computer screen, or a giant chalkboard. Whatever feels right to you, create this. Once it is created, look closely at the details of it. What color is it? How big is it? What is it made of? Let’s begin using your third eye and reading screen together. Picture an image releasing from your third eye. Let it go to this viewing receptacle. See the image present clearly and as detailed as possible. It doesn’t matter what image comes to your awareness, just let it come and be aware of it. What is this image you see? Is it big? Is it small? Is there color? If you could touch it, how would it feel? Are you unsure? Then reach out and touch it. Does it move? Do you smell anything? What sounds do you hear—chirps, bells, the wind? Gently become aware of all these details. We’re now going to open your third eye fully so that you can begin to access and open the door to your own intuition and psychic knowing. Place any finger from your hand between your eyes and above the bridge of your nose, then push up slightly toward the center of your forehead. Rotate your finger to the left a few times in a circular motion, then to the right a few times in a circular motion. Take a deep breath, inhale and exhale. This simple but profound action sends the message to your third eye to begin opening. Be mindful now of this wide-open eye as you go through your day. It is accessible at any time you desire. You need now only tune in to this space and receive. Gradually begin becoming aware of your breath again. Breathe in and breathe out. Bring your attention to your body and gently begin wiggling your toes and your hands. Breathe in and breathe out. Notice sounds around you. Breathe in and breathe out. When you’re ready, open your eyes. NOEL: Very powerful. And, I have to say, the biggest thing for me was, it felt like it was a minute. BELTRAN: Very powerful. NOEL: Really, really wonderful. And I want to thank you, Michelle, and no pun intended, but it has been a third-eye-opening delight speaking with you today. I am so grateful to you for that gift, that meditation. I don’t know where I just went, but [laughs] it was nice. And thank you for sharing your journey with us and for reminding us that we can trust our intuitive voices, and for making the connections that the practice of psychic energy will place us in a greater state of balance, and that our overall physical, emotional, and spiritual well-being will improve in doing so. And, I have to say, I don’t think I’m ever going to walk through a grocery store or a market and see it the same way ever again. BELTRAN: Wonderful. Well, thank you, Kristen. Truly an honor and pleasure. ANNOUNCER: Thanks for joining us for the Hay House World Summit 2017. We’re glad you’re a part of our community of spiritual seekers. We hope to continue to inspire you to make real life changes with messages from some of today’s best authors, speakers, and spiritu

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A fairy tale marriage faces dramatic challenges as a psychotic breakdown interrupts a beautiful love story, as told by Mark Lukach to Kristen Noel.

Psychic Medium, Author and Intuitive Life Coach, Michelle Beltran invites you to join her for The Intuitive Hour: Awaken Your Inner Voice. This podcast will teach you how to magnify the powers of your intuitive voice. In her own unique style, Michelle raises her vibrational energy to link with higher realms delivering insightful messages with grace, integrity, and the utmost care. Listen in and expand your understanding of what it means to be psychic and how to awaken, amplify, and trust your inner voice. www.michellebeltran.com Inspired by the influx of many new listeners coming in on the heels of a very successful interview with Kristen Noel at the 2017 Hay House World Summit, I’m creating a special episode segment over the next four weeks: The Best of the Intuitive Hour! Since the launching of the Intuitive Hour: Awaken Your Inner Voice, we’ve had some well received, hot-topic episodes and I wanted to capture those special segments for all of our new listeners!  In this episode, you'll hear a bit about Michelle's story and learn what it really means to be psychic. Michelle shares stories from her new book, "Take The Leap: What it Really Means to be Psychic."

Psychic Medium, Author and Intuitive Life Coach, Michelle Beltran invites you to join her for The Intuitive Hour: Awaken Your Inner Voice. This podcast will teach you how to magnify the powers of your intuitive voice. In her own unique style, Michelle raises her vibrational energy to link with higher realms delivering insightful messages with grace, integrity, and the utmost care. Listen in and expand your understanding of what it means to be psychic and how to awaken, amplify, and trust your inner voice. www.michellebeltran.com Inspired by the influx of many new listeners coming in on the heels of a very successful interview with Kristen Noel at the 2017 Hay House World Summit, I’m creating a special episode segment over the next four weeks: The Best of the Intuitive Hour! Since the launching of the Intuitive Hour: Awaken Your Inner Voice, we’ve had some well received, hot-topic episodes and I wanted to capture those special segments for all of our new listeners! Do enjoy!

This week we talk to Kristen Noel, Editor in Chief of Best-Self Magainze. Kristen has a personal mission to empower people to take charge of their own destinies, to write their next chapters and to tap into their best selves — no matter what hardships they have experienced. She is currently working on an inspirational memoir and creating live events and online offerings to help others jumpstart shift in their own lives. Here are this week's show notes: (1:32) Interview with Kristen Noel, Editor in Chief Best-Self Magazine (4:23) The journey of being in the audience to taking the stage (8:40) Sharing the cracks in your armor create shifts in your life (14:20) Ignoring the noise and claiming your passion (18:49) Connecting the dots of mind, body and spirit (24:38) One little thing starts the momentum of self-love (29:47) Making a shift when it's not working (34:09) Listening to your intuition and speaking your truth Get a FREE 6 month subscription to Best-Self Magazine at: bestselfmedia.com/freesubscription Learn more about Kristen Noel by visiting KristenNoel.com

Author Nancy Levin, with the release of her latest book Worthy: Boost Your Self-Worth To Grow Your Net Worth, explores our complex relationship with self-worth and net worth, and peels back the layers of accountability to pave a path of purpose and abundance in all aspects of our lives. Interview by Kristen Noel.

This is one of those conversations that can only be described as electric. As I was interviewing today's guest, Nancy Levin, we were both so into what was coming up, it felt like two girls on a spiritual playground climbing the monkey bars of life's deepest questions. We talk about desire and authenticity, the relationship between anger, sadness and grief. We get into how to take your power back by owning the qualities of yourself you've buried or denied, and of course, financial ease. I hope you all love this one as much as I do - it's a gem! About Nancy Levin: Nancy Levin is the bestselling author of Jump…And Your Life Will Appear and Writing for My Life . . . Reclaiming the Lost Pieces of Me, and the forthcoming Worthy: Boost Your Self-Worth to Grow Your Net Worth (Hay House, August 2016.) She’s a Certified Master Integrative Life Coach and the creator of the Jump Coaching and Worthy Coaching Programs, working with clients – privately and in groups – to live in alignment with their own truth and desires. She was the Event Director at Hay House for 12 years and hosts her own weekly call-in radio show Jump Start Your Life on Hay House Radio, Thursdays at 8am PT/11am ET. She is also Contributing Editor of Kristen Noel’s Best Self Magazine and one of the hosts of the Hay House World Summit each year since its inception. Nancy received her Masters in Creative Writing and Poetics from Naropa University in Boulder, Colorado and she continues to live in the Rocky Mountains. You can follow her on Twitter @nancylevin and on Instagram @nancy_levin and on Facebook at www.facebook.com/NancyLevinAuthor In this episode, Nancy shares: 1. How self-worth relates directly to net worth 2. Value can’t be given to us or taken away 3. We’re capable of manifesting what we’re most committed to

Nancy Levin is the bestselling author of Jump … And Your Life Will Appear and Writing For My Life, and the forthcoming Worthy: Boost Your Self-Worth to Grow Your Net Worth (Hay House, August 2016.) She’s a Certified Master Integrative Life Coach and the creator of the Jump Coaching and Worthy Coaching Programs, working with clients – privately and in groups – to live in alignment with their own truth and desires. She was the Event Director at Hay House for 12 years and hosts her own weekly call-in radio show Jump Start Your Life on Hay House Radio, Thursdays at 8am PT/11am ET. She is also Contributing Editor of Kristen Noel’s Best Self Magazine and one of the hosts of the Hay House World Summit each year since its inception. Nancy received her Masters in Creative Writing and Poetics from Naropa University in Boulder, Colorado and she continues to live in the Rocky Mountains. You can follow her on Twitter @nancylevin and on Instagram @nancy_levin and on Facebook at www.facebook.com/NancyLevinAuthor

Tune in as Sister Jenna welcomes Kristen Noel to the America Meditating Radio Show to talk about living a life of authenticity and Best Self Magazine. "Nothing about my life has been linear - it's been more like a ride down a coastal mountain road at high speeds, arms extended, hair flying, eyes closed. And now, I am a writer, a seeker, have found my soul mate and am living an authentic life." – Kristen Noel Kristen Noel is a writer, speaker, self-empowerment philanthropist and Editor-In-Chief of Best Self Magazine. After an extensive career in modeling and business management she took a big leap of faith and flipped the game board over completely, embarking on a career of writing and teaching others self-empowerment – the culmination of myriad skill sets, experiences and dreams which she describes as the perfect melding of New York City sass meets Woodstock mountain Zen…and a heart calling. Visit http://bestselfmedia.com and http://kristennoel.com As a special gift to listeners of the America Meditating Radio Show, Kristen is offering a FREE subscription to the Best Self Magazine.  Just email bestself@kristennoel.com and mention America Meditating Radio Show to get your free subscription. Get the Off the Grid Into the Heart CD by Sister Jenna.  Visit our website, Like America Meditating on FB & Follow us on Twitter.

"Nothing about my life has been linear - it's been more like a ride down a coastal mountain road at high speeds, arms extended, hair flying, eyes closed. The drama kept me in perpetual motion missing the signposts along the way. I had to uncover my role in order to understand how and why it had all led to here. And now, I am a writer, a seeker, have found my soul mate and am living an authentic life." – Kristen Noel Kristen Noel is a writer, speaker, self-empowerment philanthropist and Editor-In-Chief of Best Self Magazine. After an extensive career in modeling and business management she took a big leap of faith and flipped the game board over completely, embarking on a career of writing and teaching others self-empowerment – the culmination of myriad skill sets, experiences and dreams which she describes as the perfect melding of New York City sass meets Woodstock mountain Zen…and a heart calling. Visit http://bestselfmedia.com and http://kristennoel.com As a special gift to listeners of the America Meditating Radio Show, Kristen is offering a FREE subscription to the Best Self Magazine.  Just email bestself@kristennoel.com and mention America Meditating Radio Show to get your free subscription. Get the Off the Grid Into the Heart CD by Sister Jenna.  Visit our website, Like America Meditating on FB & Follow us on Twitter.

"Nothing about my life has been linear - it's been more like a ride down a coastal mountain road at high speeds, arms extended, hair flying, eyes closed. The drama kept me in perpetual motion missing the signposts along the way. I had to uncover my role in order to understand how and why it had all led to here. And now, I am a writer, a seeker, have found my soul mate and am living an authentic life." – Kristen Noel Kristen Noel is a writer, speaker, self-empowerment philanthropist and Editor-In-Chief of Best Self Magazine.  After an extensive career in modeling and business management she took a big leap of faith and flipped the game board over completely, embarking on a career of writing and teaching others self-empowerment – the culmination of myriad skill sets, experiences and dreams which she describes as the perfect melding of New York City sass meets Woodstock mountain Zen…and a heart calling. Visit http://bestselfmedia.com and http://kristennoel.com As a special gift to listeners of the America Meditating Radio Show, Kristen is offering a FREE subscription to the Best Self Magazine.  Just email bestself@kristennoel.com and mention America Meditating Radio Show to get your free subscription. Get the Off the Grid Into the Heart CD by Sister Jenna.  Visit our website, Like America Meditating on FB & Follow us on Twitter.