Podcast appearances and mentions of natalie kovarik

Why is it so hard to find high-quality beef, and what are ranchers up against in today's food system? In this episode of the Savage Perspective Podcast, Robert Sikes is joined by Natalie Kovarik and Tara Vander of the Discover Ag Podcast to uncover the shocking realities behind beef production in America. From droughts decimating cattle numbers to misleading labels and imported trimmings sneaking into your burger, the challenges facing ranchers today go deeper than you may think. If you care about where your food comes from, this episode will change how you see the beef industry.Learn how shifting consumer demands, controversial labeling laws, and global markets are impacting ranchers' ability to provide the quality meat you deserve. Natalie and Tara bring generations of ranching knowledge to the table, exposing both the struggles and opportunities within the agricultural system. They don't just highlight the problems; they offer actionable insights into how you can support local producers and make informed decisions about your food.Ready to take control of your own health and nutrition? Don't miss Robert's FREE Bodybuilding Masterclass, designed to help you dominate fitness and balance your lifestyle.Also, this episode dives deep into consumer misconceptions, the rise of regenerative agriculture, and how you can connect directly with farmers for transparency and better food choices. Whether you're a fitness enthusiast, entrepreneur, or family-focused professional, you'll find immense value in this conversation. Episode 779 is packed with actionable advice for anyone striving to align their health and lifestyle goals with better food sourcing practices. Don't miss it!Subscribe to Discover Ag on YouTube: https://www.youtube.com/@Discoveragpodcast Follow Natalie on IG: https://www.instagram.com/nataliekovarik/Follow Tara on IG: https://www.instagram.com/taravanderdussen/Follow Discover Ag on IG:https://www.instagram.com/discoveragpodcast/Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 Beef Supply Is Shrinking??1:39 Generational Ranchers on Modern Farming5:01 Beef & Cooking Oil Misconceptions6:43 Consumers Want Food Transparency10:08 Chemicals in Food and Your Health11:57 Local Beef Stores: Challenges Ahead15:38 Ranchers Struggle With Beef Processing17:21 Buying Directly From Ranchers Helps20:21 Raw vs. Pasteurized Milk Explained21:48 Ensuring Quality in Beef Processing24:50 The Truth About Imported Beef26:34 U.S. Beef Labeling Issues29:55 Drought and Cattle Decline31:31 Ranching and Industry Consolidation34:46 Subsidies and Beef Quality36:14 Farmers, Subsidies, and Rising Costs39:24 Consumers Choose Electronics Over Food40:55 Debate Over U.S.-Only Beef Labels43:54 Why Convenience Beats Quality in Food45:17 Challenges of Promoting Quality Food48:28 Future of Sustainable Food Practices49:55 Fixing the Food System Slowly53:01 Consumers Want to Know Their Farmers54:30 Pop Culture and Agricultural Interest

In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes, a sports dietitian and lifelong athlete, delves into the complexities of nutrition, particularly surrounding dairy and beef, with special guests Tara Vander Dussen and Natalie Kovarik. Lindsey and her guests discuss the nutritional benefits and misconceptions of dairy and beef products, including the debated use of hormones, the differences between grass-fed and grain-fed beef, and the resurgence of beef tallow in diets.Tara, a fifth-generation dairy farmer and environmental scientist, and Natalie, a fourth-generation cattle rancher, provide insightful perspectives on food production, sustainability, and the reality of farming and ranching in America. Tune in for an enlightening conversation aimed at educating female athletes on making informed dietary choices.Episode Highlights:02:42 Special Guests: Tara and Natalie04:15 The Benefits of Dairy and Beef16:05 Debunking Myths About Dairy22:29 Understanding Pasteurization and Raw Milk31:26 Choosing Risks in Everyday Life31:47 The Debate on Raw Milk34:11 Understanding Dairy and Beef Cattle38:34 Global Food Marketplace40:49 Grass-Fed vs. Grain-Fed Beef48:05 The Rise of Beef Tallow54:49 Conclusion and Podcast PromotionNatalie Kovarik and Tara Vander Dussen are the dynamic co-hosts of top ranked podcast Discover Ag. With a combined decade-long dedication to advocating for agriculture across various social media platforms, they have cultivated a devoted community of over 270k individuals. Their presence extends far beyond the digital realm though, as they have graced stages both nationally and internationally, empowering their communities to reconnect with agriculture and the hands that feed us.Connect with Natalie and Tara:YouTube and IG @discoveragpodcastWebsite: https://discoverag.com/For more information about the show, head to work with Lindsey on improving your nutrition:http://www.lindseycortes.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to the Plant Free MD podcast with Dr. Anthony Chaffee! In this exciting return engagement, we're thrilled to reconnect with Natalie and Tara, the dynamic duo behind the Discover Ag podcast. This time, we delve deeper into their crucial work combating the misconceptions and outright falsehoods surrounding livestock agriculture, and explore the innovative ways they're amplifying the importance of animal-based agriculture in America and across the globe. Natalie Kovarik and Tara Vander Dussen, co-hosts of the impactful Discover Ag docu-series and podcast, have been powerful voices for agriculture online for over a decade. Together, they've cultivated a thriving community exceeding 220,000, graced stages worldwide, and empowered countless individuals to reconnect with the vital agricultural industry and the people who nourish us. Natalie Kovarik, rooted in the Nebraska Sandhills, continues to share her authentic ranching and family life, showcasing the beauty of the western lifestyle and building trust in agriculture. Alongside her husband and their three sons, she manages Kovarik Cattle Co., a growing cow-calf operation. Natalie's dedication to sharing her story has fostered an online community of over 120,000, led to an apparel line supporting agricultural foundations, and prompted speaking engagements across the sector. She also co-founded Elevate Ag, an online resource empowering producers to effectively utilize social media. Tara Vander Dussen, a New Mexico native, fifth-generation dairy farmer, environmental scientist, and mother of two, balances her career as an environmental consultant with her passionate advocacy. While her husband, Daniel, manages their family dairy farm, Tara's influence extends to national and global stages, including the United Nations Food and Agriculture Organization Committee on World Food Security and the Forbes AgTech Summit. Alongside co-hosting Discover Ag, she co-founded Elevate Ag, equipping farmers and ranchers with the tools to share their stories and grow their businesses. Join us as we explore the latest developments in their mission to champion animal-based agriculture!"   ✅ Dr Chaffee's website: www.thecarnivorelife.com ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee ✅ 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultation   Sponsors and Affiliates: ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅ Carnivore t-shirts from the Plant Free MD  www.plantfreetees.com ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!   https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!   This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Music Credit: Music by: bensound.com License code: MPTEUCI8DAXJOKPZ Music: bensound.com License code: FJQPPMCJLHEOYGQB Music: Bensound.com/royalty-free-music License code: KQAKMWSXIH3MJ4WX Music I use: https://www.bensound.com License code: 58NN4QOSKWJ7ASX9 

Farming and ranching are an integral part of American culture and food production. For generations, families have been providing crops and livestock to people across the country. So, how are they doing this successfully and sustainably? Tara Vander Dussen and Natalie Kovarik join us to explain… Tara and Natalie are the two co-hosts of Discover Ag the docuseries and Discover Ag the podcast. For the past ten years, they have been sharing online and building a community around agriculture – which eventually blossomed into an opportunity to educate the public.  As an environmental scientist, Tara works alongside her husband in Eastern New Mexico on their family dairy farm. In addition to her work with her family, she also helps dairy farmers navigate state and federal regulations and permits. Living in central Nebraska, Natalie is a fourth-generation rancher who runs Kovarik Cattle Company with her husband, a cow/calf operation. Drawing from her years of experience as a cattle rancher, she is dedicated to showing people how to foster livestock correctly. In this episode, you will learn: The different types of manure that farmers use, and what makes them beneficial. How seasonal rainfall affects crop production. How beef quality is characterized.  How livestock antibiotics can be used in a healthy way.  Want to find out more about Tara and Natalie's work? Click here now! Episode also available on Apple Podcasts: https://apple.co/30PvU9C Boost Your Brainpower with 15% OFF!  Fuel your mind with BrainSupreme Supplements and unlock your full potential. Get 15% OFF your order now using this exclusive link: brainsupreme.co/discount/findinggenius Hurry—your brain deserves the best!

Are you ready to dive into the world of agriculture from a fresh and dynamic perspective? In this episode of Thrive LouD with Lou Diamond, join Lou as he sits down with Natalie Kovarik and Tara Vander Dussen, the brilliant minds behind the Discover Ag Podcast and TV show. Key Highlights: Discover how Natalie and Tara, as fifth-generation dairy farmers and fourth-generation cattle ranchers, respectively, came together through social media to create the Discover Ag platform, aiming to bridge the gap between agriculture and consumers. Gain insights into the misconceptions about agriculture and how these inspiring women are debunking stereotypes, making agriculture cool and trendy again. Learn about the unique challenges and opportunities in the agricultural industry, including the ongoing conversation about big agriculture versus small farms. Explore how Natalie and Tara are bringing attention to trending topics within the ag and food space, combining their expertise and passion for storytelling to educate and entertain audiences. Hear about the seamless transition from podcast to television, as they visually showcase the intricacies of farming and ranching life while continuing to build their thriving community of "discos." Join Lou, Natalie, and Tara as they enlighten us on the nuances of agriculture, while also entertaining us with their witty and engaging podcasting style. You won't want to miss this inspiring and educational conversation!   Timestamp Overview 00:00 "Thrive LouD: Inspiring Agrarian Innovators" 06:33 Ag and Food Trends Simplified 07:19 Podcast Analyzes Weekly News Trends 12:32 Engaging Community Discussions 15:26 Big vs. Small in Agriculture 18:02 Farm-Focused Family Podcast 21:56 Emerging Country Artist: Jack Wharf 24:37 Rediscovering Offline Creativity 27:10 Future Plans: Family, Travel, Adventure Follow Us:

SHOP Discover Ag Merch here DOWNLOAD our “AG IN THE CLASSROOM GUIDE” here JOIN our “CLUB DISCOVER” Monthly Newsletter here Welcome to “Discover Ag” where agriculture meets pop culture. Hosted by a western tastemaker & millennial cattle rancher @‌NatalieKovarik and a sought after dairy sustainability speaker & millennial dairy farmer @‌TaraVanderDussen - Discover is your go to podcast for food news. Every Thursday your hosts dish up their entertaining and informative thoughts to keep you in the know & help you “discover” what's new in the world of food. Discover 193 | This week we discover the controversy behind the billionaire couple that owns “all of California's water”, the fascinating origin story behind hidden valley ranch dressing, and RFK JR return to congress. We also have a disco debrief where we will update on PBR taking over Madison Square Garden. Billionaire couple that owns “all of California's water” Hidden Valley Ranch Dressing Disco Debrief: Record-setting PBR Unleash The Beast Rodeo thrills crowds in Madison Square Garden RFK Jr Meetings in Congress Ahead of Confirmation THANK YOU TO OUR SPONSORS!!!! COZY EARTH: Luxury bedding, bath, and apparel. Listeners can get up to 40% off using the code “DISCOVER”. PERFORMANCE BEEF: Cattle management software that's easy to use and allows you to simplify feeding, performance and health data recording. Our Farm: America's Farm Direct Marketplace. Our Farms features a growing online directory of over 3,000+ farms and ranches across America to allow you to shop farm-direct. Sunrise Flour Mill: We produce single source, organic, heritage flours using a renewed milling technology from the 1930's called the Unifine mill. Code “DISCOVER” TURTLEBOX: The loudest, most durable outdoor speaker on the market Code “DISCOVER” ARMRA COLOSTRUM: Our favorite supplement Code “DISCOVER” MANUKORA HONEY: Honey with Superpowers Code “DISCOVER” TOUPS & CO: 100% natural tallow based skincare & makeup Code “DISCOVER” DUCKWORTH: Merino Wool products made exclusively in the USA with Montana-grown wool. Code “DISCOVER” WILD WEST KIDZ: Children's book subscription dedicated to western lifestyle children's books. Code “DISCOVER” ENCHANTMENT VINEYARDS Family-owned winery & the only ingredient in their wine is grapes. No additives. Code “DISCOVER20” Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Had a great conversation with Natalie Kovarik, who grew up on a cattle ranch before deciding to pursue pharmacy where she experienced city life. She then moved to Nebraska with her husband, a rancher, and now works together at Kovarik Cattle Co and raising their family. In this episode we talked about:- Growing up on a ranch and moving to the city - Being a pharmacist before moving back to the country to start a ranch- Raising a family on a ranch and what that looks like for her children- What you may miss by living in a city your whole lifeNatalie Kovarik's IGNatalie Kovarik's WebsiteDiscover Ag IGKovarik Cattle Co IG

In this week's episode, I sit down with Natalie Kovacic, co-host of the popular podcast Discover AG and a 4th generation cattle rancher turned social entrepreneur who weaves western & urban living to feature agriculture in a unique & alluring fashion. Alongside her husband Luke, Natalie owns and operates Kovarik Cattle Co, a cattle ranch located in the heart of the Nebraska Sandhills.Natalie offers incredible insights into the tension between the agriculture sector and shifting political foundations, and how policies surrounding GMOs and glyphosate are reshaping the industry. From consumer perceptions to government regulations, we dive into the hot topics affecting farmers today. As someone deeply connected to the land, running a fourth generation cattle ranch, she shares her understanding of how consumers and farmers can find common ground.This conversation is essential for anyone looking to understand the challenges and changes in agriculture, whether you're a farmer, a consumer, or just curious about the future of food systems.Connect with Natalie:IG - https://www.instagram.com/nataliekovarik/Discover Ag Podcast - https://open.spotify.com/show/4AsIK0UsX0py6H7VE7MwKNTikTok - https://www.tiktok.com/@nataliekovarikTimestamps:0:00 - Intro4:31 - Why did Natalie start her podcast?12:52 - One of the most important fights in agriculture17:39 - Dieticians being unreliable24:20 - Conversation around glyphosate28:09 - Our time is becoming less valuable35:21 - We need a massive reduction in regulations43:18 - Mandates forcing ethanol in gasoline52:46 - How to approach subsidies Connect with us!   =============================IG: ➡︎   / legacy_interviews  ===========================How To Work With Us: ===========================Want to do a Legacy Interview for you or a loved one?Book a Legacy Interview | https://legacyinterviews.com/ —A Legacy Interview is a two-hour recorded interview with you and a host that can be watched now and viewed in the future. It is a recording of what you experienced, the lessons you learned and the family values you want passed down. We will interview you or a loved one, capturing the sound of their voice, wisdom and a sense of who they are. These recorded conversations will be private, reserved only for the people that you want to share it with.#Vancecrowepodcast #legacyinterviews

Send us a Text Message.When people hear about agriculture in the news headlines, a new trend is to find a podcast to break it down and give new insights and commentary. This is where Discover Ag Podcast hosts Tara Vander Dussen (known as the New Mexico Milk Maid, 5th-generation dairy farmer) and Natalie Kovarik (4th-generation cattle rancher from Nebraska) come into play. They talk about what it is like to be a woman in agriculture today while producing a top-ranked podcast that follows the weekly development of agriculture in the media.

Episode 2522 - On this Friday's show Vinnie Tortorich speaks with farmers Natalie Kovarik and Tara Vander Dussen where they discuss agriculture, climate, food sovereignty, raw milk, and more. https://vinnietortorich.com/2024/08/food-sovereignty-episode-2522 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Managing the Landscape The political landscape has been on fire lately, but knowing that there is a steadiness between the extremes is comforting. (2:00) Natalie is a cattle rancher and Tara is a dairy farmer and have been involved with agriculture for decades. They are co-hosts of a podcast called “Discover Ag” discussing agriculture and where your food comes from. (9:00) They discuss some of the challenges they encounter, such as animal activists. (11:00) The fringe sides can drum up a lot of attention. When it comes to food, science and emotions are put on the same level. (25:00) They discuss the conversation over the decades about fat, cholesterol, and the health of meat. (29:00) Food Sovereignty and the Climate The discussion about carbon footprints is also a challenge. (34:00) Carbon emissions for farming are nuanced; there are many factors to consider. It's not just “carbon in, carbon out.” Ruminants keep soil healthy enough to grow food. The truth is nature is harsh, but society has been molded by “the Disney effect.” (38:00) They discuss the climate over 100 years ago. (43:30) Lab-grown or cultured meat is gives a false sense of being better for the environment, yet it takes all kinds of energy to make it. (45:00) There is not enough data available to tell what the implications are, let alone make claims of “benefits.” Vinnie shares his inspiration for “Beyond Impossible.” Countries having food sovereignty is important. A “food patent” raises the question of who gets to own the source of food for others. (49:00) A good example of what happens with this is how Big Pharma controls meds and their cost and availability. They share an enthusiasm for rodeo and bull riding. (58:00) Educated Food Choice Raw milk vs. Homogenized milk. (58:00) They are for food choice. Pasteurization was crucial to food in history at one time. There's a new NSNG® Foods promo code you can use: enter VINNIE and get 15% off! (25:00) The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. Vinnie's new documentary "Dirty Keto" is out soon! Go to to get it at !   [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and Amazon Video! Link to the film on Apple TV (iTunes):  Then, Share this link with friends, too! It's also now available on Amazon (only in the USA for now)!  Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!  

In this episode Natalie Kovarik & Tara Vander Dussen who's brand DISCO (short for Discover) has been a fun conversation of how millenial women farmers are navigating agriculture.  This has been a very conversational and enjoyable exchange of ideas.  Enjoy and let us know your biggest takeaway :)  

This week's episode Kenzie sits down with influencer and podcast host Natalie Kovarik to talk about her life on the ranch. She left her more traditional career in her twenties to go live her ranch life, best advice for your twenties, what life on a ranch is really like & more. Enjoy! THE BIT CARDS: https://www.shopfriendofmine.comSHOP MERCH OUT NOW: https://shop.dearmedia.com/collections/ilysmSECRET FACEBOOK PAGE: https://bit.ly/2zEx3BMJOIN OUR GENEVA GROUP CHAT: https://links.geneva.com/invite/ab361e92-0405-41ad-9e12-b17b592365bcJOIN THE MAILING LIST: https://bit.ly/2uumkusKenzie's Channel: https://youtube.com/kenzieelizabethKenzie's IG: https://bit.ly/298RzRnKenzie's Twitter: https://bit.ly/2RdtJsEILYSM IG: https://bit.ly/2vlwxXyILYSM YOUTUBE: https://bit.ly/2UQ8DUjKEBOOK CLUB: https://www.instagram.com/kebookclub/This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit Maidenform.com and use code HOUSEGUEST20 at checkout for 20% off your first purchaseUse the code HOUSEGUEST on Rhoback.com for 20% off your first order through the end of this weekTo find Truly Hard Seltzer near you, to go trulyhardseltzer.com/locationsVisit Clearstemskincare.com and use code HOUSEGUEST at checkout for 20% off your first purchaseProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#96 Erica sat down with Emmy nominated director and screenwriter, Yulin Kuang, to get the BTS of the film and television industry. She's directed shows including Dollface (Hulu), The Healing Powers of Dude (Netflix), and I Ship It (CW). The two talked: Misconceptions about Hollywood Women in film Dealing with rejection Differences between working on films vs television Overcoming imposter syndrome  Finding creativity  + more This episode was recorded in 2022. To connect with Yulin Kuang click HERE Follow Erica @ericamullerr Submit to Here For It: Here For YOU - advice column form click HERE  Produced by 58 Ember Looking for a new podcast? Tune into Discover Ag: Where Food Meets Pop Culture, hosted by rancher + influencer Natalie Kovarik and dairy farmer + environmental scientist Tara Vander Dussen. Every Thursday, they break down the top 3 trending food headlines, leaving you not only informed but wildly entertained. Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

Manifa Nazarian joins HERE FOR IT to talk about nutrition, cooking + the impacts of food. Manifa and Erica discuss: How to keep it simple at home How she curated celebrity clientele Kitchen appliances you need vs what you don't Her approach to navigating the grocery store Proper nutrition for YOUR body Why smoothies are one of the best things you can eat A realistic cooking schedule This episode was recorded in 2021.  Follow Erica @ericamullerr To connect with Manifa click HERE Submit to Here For It: Here For YOU - advice column form click HERE  Produced by 58 Ember Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Looking for a new podcast? Tune into Discover Ag: Where Food Meets Pop Culture, hosted by rancher + influencer Natalie Kovarik and dairy farmer + environmental scientist Tara Vander Dussen. Every Thursday, they break down the top 3 trending food headlines, leaving you not only informed but wildly entertained. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Debbie Kung joins HERE FOR IT to talk about leaving the fashion industry working for Diane Von Furstenberg to explore Eastern medicine. Dr. Kung and Erica discuss: the foundations of acupuncture  guasha as an alternative to Botox proper at home techniques acupressure cupping  what aliens have to do with acupuncture  pain management + preventative medicine overall wellbeing and why it's so important to treat the cause not just the symptom of an issue This episode was recorded in 2021.  Follow Erica @ericamullerr To connect with Dr. Debbie Kung click HERE Submit to Here For It: Here For YOU - advice column form click HERE  Resources provided by Dr. Kung: https://pubmed.ncbi.nlm.nih.gov/17905355/ Kwong KK, Kloetzer L, Wong KK et al. Bioluminescence imaging of heme oxygenase-1 upregulation in the Gua Sha procedure. J Vis Exp. 2009 Chan S, Yuen J, Gohel M, Chung C, Wong H, Kwong K. Guasha-induced hepatoprotection in chronic active hepatitis B: A case study. Clin Chim Acta. 2011;in412; 1686-1688. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7598570/ Looking for a new podcast? Tune into Discover Ag: Where Food Meets Pop Culture, hosted by rancher + influencer Natalie Kovarik and dairy farmer + environmental scientist Tara Vander Dussen. Every Thursday, they break down the top 3 trending food headlines, leaving you not only informed but wildly entertained. Produced by 58 Ember Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

Using Technology to Streamline Work on Diversified Cattle Operations Creating cash flow and mitigating risk are two things that frequently cross the minds of cattle producers. For that matter, maybe they never leave our thoughts. Luke and Natalie Kovarik set an example of how young and first-generation producers can make things work and get started in production agriculture if they are willing to take on opportunities, work hard, try new technology and keep a business mindset. In this episode, you will be able to: Enhance cattle operations with cutting-edge technology integration. Unlock the benefits of using Performance Beef for your cattle business. Discover strategies for diversifying your cattle operations to increase cash flow. Dive into the reality of trying to grow as a first-generation rancher. My special guest is Luke Kovarik Meet Luke Kovarik, a first-generation rancher from Ord, Nebraska. Luke and his wife, Natalie, have carved out a multifaceted operation that includes commercial cow-calf, backgrounding, custom AI, heifer development, and a seedstock side. With a deep-rooted passion for ranching and an innate understanding of the industry, Luke brings a wealth of practical knowledge and a fresh approach to integrating technology into his diverse cattle operations. His journey from leasing cows while in grad school to managing a flourishing diversified cattle operation is a testament to his resilience and innovative spirit, making him a valuable voice in the realm of ag technology and cattle management. The key moments in this episode are: 00:00:16 - Introduction to Luke Kovarik's Diverse Ranching Operation 00:04:41 - Diversification as a Risk Management Approach 00:12:18 - Natalie's Role and Social Media Influence 00:14:18 - Employee Management and Growth 00:15:25 - Finding Good Help and Providing Opportunities 00:16:41 - Implementing Technology for Efficiency 00:18:31 - Benefits of Performance Beef 00:19:55 - Utilizing Genomic Testing 00:27:24 - Reflecting on Business Decisions 00:32:23 - The Importance of Business Management in Agriculture 00:33:07 - Evolution of Technology in Agriculture 00:34:40 - Embracing Ag Technology 00:35:51 - Advice for Young Producers 00:37:49 - Conclusion and Takeaways Learn more about Performance Beef: https://performancelivestockanalytics.com/stories/ Learn more about Kovarik Cattle Co: https://www.kovarikcattleco.com/ Full Show Notes: https://www.casualcattleconversations.com/casual-cattle-conversations-podcast-shownotes  Free Weekly Resources: https://www.casualcattleconversations.com/ranching-resources  • The easiest way to create a new revenue stream for your ranch is with LandTrust. Learn more here! www.landtrust.com/a/cattleconvos  Take Your Ranch to the Next Level Once a month Shaye hosts Q&A calls between cattle producers and beef industry leaders to help ranchers find answers to their questions and improve their bottom lines. The best part is you get expert insight from the comfort of your own ranch and get to ask any question you want relating to the topic! Learn More About RancherMinds: https://www.casualcattleconversations.com/ranchermind-events  Connect with me on Social Media Facebook - https://www.facebook.com/cattleconvos Instagram - https://www.instagram.com/cattleconvos/ Podcast Coaching Do you have an existing podcast or want to start a new one but don't know where to start? Connect with Shaye and she will lay out everything you need to know to get you started on the right foot. Find podcast resources and coaching opportunities here! https://www.casualcattleconversations.com/podcast-coaching

#93 Millennial dairy farmer, environmental scientist and podcaster Tara Vander Dussen joins HERE FOR IT. Erica and Tara discuss: celebrity food campaigns why she's calling out farmers + the agriculture industry choosing dairy at the grocery store dairy as one of the most regulated foods in the US lab grown meat environmental impacts of agriculture almond milk gmo crops + labeling raw milk vs pasteurized milk organic vs conventional Follow Erica @ericamullerr To listen to Discover Ag click HERE Follow Tara on IG click HERE Submit to Here For It: Here For YOU - advice column form click HERE  Here For You UPDATES - click HERE Looking for a new podcast? Tune into Discover Ag: Where Food Meets Pop Culture, hosted by rancher + influencer Natalie Kovarik and dairy farmer + environmental scientist Tara Vander Dussen. Every Thursday, they break down the top 3 trending food headlines, leaving you not only informed but wildly entertained.  Produced by 58 Ember Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

In Episode 48, Ste sits down with Natalie and Tara, two millennial female farmers and hosts of the Discover Ag podcast. You'll hear about what really goes on behind the scenes of big agriculture and the food industry. They're also breaking down how to navigate grocery store overwhelm and what all those meat labels actually mean. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.  

#85 Erica is joined this week by millennial pharmacist + rancher, Natalie Kovarik, and the two dive into the world of farming and agriculture.  How Natalie has romanticized her life Social media and influencing in the agriculture space Understanding food labels and knowing how to vote with your dollars at the grocery store Generational farming Why purchasing from small family farms isn't always better Women in the agriculture space What goes into cattle ranching Debunking click-bait headlines and sound bites  Connecting consumers with their food Direct to consumer vs grocery store purchases  Follow Erica @ericamullerr To Listen to Discover Ag click HERE Follow Natalie on IG click HERE Submit to Here For It: Here For YOU - advice column form click HERE  Here For You UPDATES - click HERE Whether your needs call for plant or dairy, powders or shakes, meal replacement, muscle recovery or anything in between, Orgain has you covered. Use code HEREFORIT and you can get 30% off your first order here Produced by 58 Ember Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, I'm excited to welcome Natalie Kovarik & Tara Vander Dussen to the podcast. Natalie Kovarik and Tara Vander Dussen are the co hosts of the Discover Ag docu-series as well as the popular podcast Discover Ag. Collectively they have been advocating for agriculture online on various social media platforms for over 10 years. Together they have fostered a community of over 255k, spoken on stages across the nation and globe, and empowered a community too reconnect to agriculture and the hands that feed us. Some questions asked during this episode: We're told that cattle are heavily contributing to climate change, what are your thoughts Please explain the difference between monocropping vs regenerative agriculture. How important is animal protein compared to plant-based alternatives?

We're heading to the US today and meeting the stars of the Discover Ag podcast – New Mexico dairy farmer Tara Vander Dussen and Nebraska based rancher Natalie Kovarik. Discover Ag sets out to discuss ‘agriculture you can relate to', connect listeners with farmers and explore the food system. As well as the podcast Tara and Natalie formed Elevate Ag which helps producers to tell their story online .Meet the Farmers is produced by RuralPod Media, the only specialist rural podcast production agency. Please note that this podcast does not constitute advice. Our podcast disclaimer can be found here. About Ben and  RuralPod MediaBen Eagle is the founder and Head of Podcasts at RuralPod Media, a specialist rural podcast production agency. He is also a freelance rural affairs and agricultural journalist. You can find out more at ruralpodmedia.co.uk or benjamineagle.co.uk If you have a business interested in getting involved with podcasting check us out at RuralPod Media. We'd love to help you spread your message. Please subscribe to the show and leave us a review wherever you are listening. Follow us on social mediaInstagram @mtf_podcastTwitter @mtf_podcastWatch us on Youtube here Howden Rural InsuranceThis episode is sponsored by our primary sponsor Howden Rural Insurance.

Listen to Discover AG, Tara and Natalie's Podcast: https://pod.link/1615443750 Do you want to make informed choices about the dairy and beef products you consume? Are you seeking accurate information about the dairy and beef industry? Our guest experts, Tara Vander Dussen and Natalie Kovarik, will be sharing the solution to help you achieve your goal of making informed decisions about dairy and beef consumption. They will provide you with the knowledge and insights necessary to make educated choices regarding these industries. In this episode, you will be able to: Discover the truth behind common misconceptions about farming and gain a deeper -understanding of the industry. Learn about the differences between grass-fed and grain-finished beef and how it affects taste, nutrition, and sustainability. Get the facts about the dairy industry and dispel any misconceptions you may have, so you can make informed choices about dairy consumption. Explore the environmental impact of farming and how the industry is working towards more sustainable practices. Understand the importance of multiple perspectives in agriculture and how it helps to foster innovation and progress in the industry. My special guests are Tara Vander Dussen and Natalie Kovarik. Today's guests on the Evolving Wellness Podcast are Tara Vander Dussen and Natalie Kovarik. These incredible ladies are not only farmers and ranchers, but they also come from generations of agricultural backgrounds. Their deep-rooted experience and knowledge in the industry make them the perfect guests to dispel common myths surrounding the dairy and beef industry. With their engaging personalities and expertise, Tara and Natalie will provide valuable insights and shed light on misconceptions that often give farming a bad reputation. Get ready to hear their perspectives on conventional agriculture and gain a better understanding of the realities behind meat and dairy production. Tune in and get ready to have your misconceptions debunked! The key moments in this episode are: 00:00:00 - Introduction 00:01:07 - Sponsor shoutouts 00:02:00 - Introductions 00:05:30 - Misconceptions about Grass-Fed vs Grain-Fed 00:08:29 - Grass-Fed vs Grain-Fed: The Lifecycle of Cattle 00:10:36 - Misconceptions about Beef and Dairy 00:13:55 - Beef Importation and Labeling Issues 00:15:26 - Dairy Farming and Milk Processing 00:17:35 - Antibiotics and Hormones in Milk 00:20:41 - Water Usage in Farming 00:26:58 - The Importance of Knowing About Supplements 00:28:07 - Research on Dairy and Beef Proteins 00:29:24 - Bioavailability of Animal Proteins 00:32:30 - Debunking Vegan Documentaries 00:35:13 - Retracted Study on Livestock Carbon Footprint 00:40:31 - The Importance of Sound Data in Food Studies 00:41:06 - Understanding Factory Farming 00:44:59 - Misconceptions and Fearmongering 00:46:54 - Room for Improvement and Policing 00:48:33 - The Mission of the Podcast and Unique Perspectives ___________________________________ This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Use code YOGI for a discount on Blue Blockers at vivarays.com/carnivoreyogi Use code YOGI or YOGI12 for a discount at www.upgradedformulas.com Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://sarah-kleiner.mykajabi.com/store Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact

Understanding where your food comes from, and what goes into it, allows you to make decisions that align with your health goals. Joined by the hosts of the Discover Ag Podcast, Natalie Kovarik and Tara Vander Dussen. We're chatting about dairy, beef, and how to select the right products for your budget, priorities, and health goals.   Hosted by Leanne Vogel.   Listen to, “Discover Ag” anywhere podcasts are available: https://www.podpage.com/discover-ag/   Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Tara Vander Dussen, an environmental scientist/dairy farmer and Natalie Kovarik, a pharmacist/rancher are the Co-Hosts of Discover Ag, a podcast and docu series that brings a unique perspective to the agriculture and food space. Their mission is to pioneer conversation around the top trending topics in the industry while ultimately reconnecting us back to the hands that feed us. Connect w/ Tara and Natalie… Website: https://www.thehandsthatfeedus.com  Podcast: https://www.podpage.com/discover-ag/ Natalie IG: https://www.instagram.com/nataliekovarik/ Tara IG: https://www.instagram.com/taravanderdussen/ ************************* ➡️ JOIN OUR FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day ➡️ LINKS TO OUR STUFF: https://linktr.ee/purephysique FOLLOW US ON SOCIAL:  ➡️ IG:  @corriebeth.lipowski | @mike_lipowski | @pure.physique ➡️ YouTube: PURE PHYSIQUE 

Angela is joined by Tara Vander Dussen and Natalie Kovarik, for a very special episode in which they discuss various aspects of farming and food production, focusing on dairy farming, beef, and poultry. They address common concerns and misconceptions surrounding dairy products, such as the inflammatory effects of dairy and the presence of hormones, and the differences between grass-fed and grain-fed beef, the labelling confusion in the poultry industry, and the impact of different farming practices on the environment, emphasising the importance of food choice and transparency, encouraging listeners to make informed decisions based on their own preferences and values. KEY TAKEAWAYS There is ongoing research suggesting that milk does not cause inflammation, but the effects may vary depending on factors such as added sugars. Hormones naturally occur in dairy products, but the concern is more about added hormones. In the United States, RBST is no longer used in milk production. Homogenisation is a process that breaks up the cream in milk to create a consistent texture. Non-homogenised milk may require shaking before consumption or may have cream that rises to the top. Grass-fed, grass-finished beef may have higher omega-3 content compared to grain-finished beef. However, the omega-3 content in milk is generally low, regardless of the type of cow or diet. Food labelling can be confusing, and it is often more helpful to directly source food from local farmers to ask questions and gain transparency about the farming practices. BEST MOMENTS "There is a lot of new research that is really positive in milk, not causing inflammation, depending on, you know, are you adding, you know, sugar to it as a chocolate milk, all these different things that you can or cannot do." "I think if you have the means and access to supporting local and buying direct from the farmer, I think that's kind of the point, right? Cause then you can ask all those questions." "I think sometimes we get so in the weeds about the conversations of, you know, like you said, Omega threes versus Omega sixes. And, um, and we kind of lose sight of the big picture, which is, you know, meat is one of the most, um, milk to, you know, whole, whole animal proteins are one of the best things we can put in our body." "So there's a lot, I think when it comes to the environment part, that isn't necessarily true about, um, practices. And then also I think we're really, really losing sight of, um, what are, what actually happened to our bodies." VALUABLE RESOURCES Join The High Performance Health Community Take My Biohacking Quiz and Get A Free Personalised Report - www.yourtotalhealthcheck.comBecome an Insider of The Female Biohacker Collective and have Angela as Your Health Coach in Your Pocket - www.femalebiohacker.comFree Fasting Guide - www.angelafosterperformance.com/fastingPodcast Shownotes - www.angelafosterperformance.com/podcasts To take advantage of our Biostack special offer go to https://biostacklabs.com/pages/angela To express your interest in the Biosyncing program go to angelafoster.me/biosyncing   Elevate AG - https://taravanderdussen.com/blog/elevateag ABOUT THE GUESTS Natalie Kovarik and Tara Vander Dussen are the co-hosts of the Discover Ag docu-series as well as the popular podcast Discover Ag. Collectively they have been advocating for agriculture online on various social media platforms for over 10 years. Together they have fostered a community of over 240k, spoken on stages across the nation and globe, and empowered a community to reconnect to the agriculture industry and the hands that feed us.   Natalie: From the heart of the Nebraska Sandhills, Natalie shares her ranching and familying story online to showcase the beauty behind the western lifestyle as well as foster a community who supports and trusts in Agriculture as much as she does. She and her husband (and their 3 boys) own and operate Kovarik Cattle Co, a cow calf operation with a growing registered herd where she spends a majority of her days collecting meaningful moments on the ranch bouncing around in a dusty old tractor or out in pasture on horseback. She has created an online community of over 115K, created an apparel line that gave back to ag foundations, spoken on ag stages, hosted business retreats for the ag community and co-founded Elevate Ag an online course for producers to learn to effectively use social media to share their story.   Tara: Tara is a New Mexico native, 5th generation dairy farmer, an environmental scientist, and mom of two girls. Daniel, her husband, manages all day-to-day on his family dairy farm while Tara has her own career as an environmental consultant, speaker, online agriculture advocate and podcaster. Tara has had the opportunity to speak at national and global conferences about dairy sustainability including at the United Nations Food and Agriculture Organization Committee on World Food Security and the Forbes AgTech Summit. As well as being the co-host of Discover Ag Tara is also the co-founder of Elevate Ag, an online course to provide farmers and ranchers with the ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela's BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. She is also the founder of The Female Biohacker Collective - the health coaching membership in your pocket - with monthly live masterclasses, coaching calls and biohacking toolkits. To find out more and become a member, click here. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedInThis show was brought to you by Progressive Media

Natalie Kovarik and Tara Vander Dussen, both involved in the agriculture industry, met through Instagram and decided to collaborate on a podcast called "Discover Ag." Their goal is to provide a unique perspective on agriculture and share information directly from those working in the industry. They discuss topics related to beef and dairy farming, debunk misconceptions, and aim to make agriculture more interesting and relatable to a wider audience. The podcast combines their passion for agriculture with their millennial perspective to provide a fun and informative experience.Topics Discussed: Promoting awareness in agriculture.Understanding the complexities of agriculture.Cattle farming benefits the environment.Cattle waste has environmental benefits.Support local family-owned farms.Safe, affordable, abundant food system.Fear-based marketing confuses consumers.Focus on health, not labels.Questioning lab-grown meat's benefits.Connect with podcast and hosts.Get 15% OFF your first Paleovalley order at paleovalley.com/thehealthinstituteUse code HEALTHINSTITUTE for $100 off your CAROL Bike at www.carolbike.comFollow Natalie & Tara on Instagram: @nataliekovarik @taravanderdussen Natalie & Tara's Podcast: DiscoverAgEpisode #180: Lab Grown MeatFollow @healthinstitute on Instagram! Join The Health Institute Newsletter!

Welcome to the Plant Free MD podcast with Dr Anthony Chaffee. In this episode, I interview Natalie and Tara or the Discover Ag podcast on the misunderstandings and outright falsehoods portrayed about livestock agriculture. Natalie Kovarik and Tara Vander Dussen are the co-hosts of the Discover Ag docu-series as well as the popular podcast Discover Ag. Collectively they have been advocating for agriculture online on various social media platforms for over 10 years. Together they have fostered a community of over 220k, spoken on stages across the nation and globe, and empowered a community too reconnect to the agriculture industry and the hands that feed us. NATALIE KOAVRIK: From the heart of the Nebraska Sandhills, Natalie shares her ranching and familying story online to showcase the beauty behind the western lifestyle as well as foster a community who supports and trusts in Agricultural as much as she does. She and her husband (and their 3 boys) own and operate Kovarik Cattle Co, a cow calf operation with a growing registered herd where she spends a majority of her days collecting meaningful moments on the ranch bouncing around in a dusty old tractor or out in pasture on horseback. Natalie has created an online community of over 120K, created an apparel line that gave back to ag foundations, spoken on ag stages, hosted business retreats for the ag community and co founded Elevate Ag an online course for producers to learn to effectively use social media to share their story. Tara Vander Dussen: Tara is a New Mexico native, 5th generation dairy farmer, an environmental scientist, and mom of two girls. Daniel, her husband, manages all day-to-day on his family dairy farm while Tara has her own career as an environmental consultant, speaker, online agriculture advocate and podcaster. Tara has had the opportunity to speak at national and global conferences about dairy sustainability including at the United Nations Food and Agriculture Organization Committee on World Food Security and the Forbes AgTech Summit. As well as being the co-host of Discover Ag Tara is also the co-founder of Elevate Ag, an online course to provide farmers and ranchers with the tools they need to successfully share their ag story and grow their businesses.   Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅TIKTOK: @AnthonyChaffeeMD ✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790 ✅Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ ✅To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment: ✅60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation ✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD OR my website at: ✅ www.TheCarnivoreLife.com   ✅ Carnivore t-shirts from the Plant Free MD www.plantfreetees.com ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!   https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Barbell Foods Biltong and Meat Sticks Use code AC10 for 10% of all orders! www.barbellfoods.com.au ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD ✅Butcher Crowd Meat Deliveries https://home.butchercrowd.com.au/?via=anthony Code CARNIVORE20 for $20 off your first purchase ✅ iRestore Laser Hair Therapy: $400 off with discount code AnthonyChaffee https://glnk.io/wyrl/anthonychaffee ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Spearhead tallow and soaps referral link https://www.spearheadsoaps.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅Cerule Stem cells https://DrChaffee.cerule.com ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!   This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. #Carnivore #carnivorediet #ranching

Welcome to Protecting Your Nest with Dr. Tony Hampton. Tara Vander Dussen is a fifth generation dairy farmer, farm wife, environmental scientist, mom to two girls and a New Mexico Native. After earning her degree in Environmental Science from the University of Arizona, she moved back to New Mexico, got married and accepted a position as an environmental scientist. Now, Tara and her husband,  along with their two girls, live and work on their own dairy in Eastern New Mexico. Along with Natalie Kovarik, she is the co-host of the Discover Ag Podcast. Natalie Kovarik was born and raised in South West Montana on a registered hereford operation. She received her degree in pharmacy and worked as a full time pharmacist until relocating to Nebraska when she married her husband - a Nebraska rancher. In a short 5 years Natalie has created an online community of over 140K, co-founded the top ranked food podcast Discover Ag, created an apparel line, spoken on ag stages across the nation, hosted business retreats for female rural entrepreneurs and co-founded Elevate Ag, an online course and community for producers to learn to effectively market themselves online. In this discussion, Dr. Tony, Tara, and Natalie talk about: (07:20) A day in the life of a female rancher (13:22) Perspectives on contentious veganism (19:01) Regenerative farming versus more conventional farming philosophies (21:45) Grass finished versus grain finished beef (28:34) Raw milk versus pasteurized/processed milk (33:58) Bioavailability of protein from plant sources versus animal sources (38:37) Wether regenerative agriculture is a feasible farming model for feeding the world (45:17) How to decide wether or not it is feasible to farm your land organically (47:53) Tara and Natalie's podcast and docuseries (50:06) How to open up conversation with vegans who are opposed on some level to animal-based eating Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.   Links:   Natalie Kovarik: Website Instagram Discover Ag Podcast   Tara Vander Dussen: Website Instagram Discover Ag Podcast   Dr. Tony Hampton: Linktree Instagram Account LinkedIn Account Ritmos Negros Podcast Q Med Symposium for Metabolic Health Lectures How Waking Up Every Day at 4:30 Can Change Your Life Dr. Tony Hampton on Diana Rogers' Podcast

Lisa talks with female farmers/podcasters Natalie Kovarik and Tara Vander Dussen about everything from regenerative farming to life on a working ranch.     WEBSITES:     https://taravanderdussen.com     https://nataliekovarik.com     PODCAST:  https://www.podpage.com/discover-ag/     EPISODE SPONSOR:  https://dogtalktv.com/     EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     EPISODE SPONSOR:  https://www.jesschicken.com/     LISA'S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

In this episode of the Kick Your Boots Up Podcast, hear Natalie Kovarik's story as she takes us on a journey through her world. From sharing her experiences as a devoted ranch mama to offering valuable insights into the agricultural industry through her Discover Ag podcast, Natalie's dynamic personality shines through as she effortlessly balances her rural lifestyle with her passion for fashion, proving that cowgirl boots and couture can indeed go hand in hand. Also, hear how Natalie likes her steak cooked. For a full episode transcript, visit our website at https://www.justinboots.com/en/kick-your-boots-up.html

Hello everyone and welcome back to the Farming for Passive Income show where we strive to educate the agricultural community on how to create alternative income streams and diversification through commercial real estate private equity.   Natalie Kovarik, a co-host of the popular podcast Discover Ag, and the co-founder of Elevate Ag, an online course and community providing producers with the tools they need to advocate and share online successfully. She and her husband live in central Nebraska, where they own and operate Kovarik Cattle Company, a cow-calf operation with a growing registered herd.   2:20 From Being a Pharmacist to Social Media Influencer 3:30 How to use Social media for Natalie? 6:25 How she and her husband started in Social Media? 11:05 How are they positioning Kovarik cattle company in Social Media? 14:10 Tips from Natalie about which SocMed to use  16:00 What is Elevate Ag? 21:10 What other challenges do farmers need to overcome and use social media?  25:30 What is her take on the time needed to develop a presence and provide renewed guidance to encourage perseverance and avoid giving up too soon on Social Media? 30:20 Her future aspirations 33:10 Takeaway from Natalie   Connect with Natalie: Podcast - Discover Ag IG - @nataliekovarik   Keep updated, join our investor list:  https://farmerscapitalgroup.com/join  

In this episode, we sit down with Tara Vander Dussen and Natalie Kovarik, the two co-hosts of Discover Ag the docuseries, and Discover Ag the podcast. With over 10 years of history sharing online and building a community around agriculture, both Tara and Natalie are on a mission to bring a unique perspective to the food and farming space. Tara is an environmental scientist and dairy farmer who works alongside her husband in Eastern New Mexico. Drawing from her experience in this field, she helps dairy farmers navigate state and federal regulations and permitting. Natalie is a fourth-generation rancher who lives in central Nebraska. Here, she and her husband run Kovarik Cattle Company, a cow/calf operation with a growing herd. In addition to this, they also have been cultivating other diverse agricultural ventures.  Jump into the conversation now to discover: What manure management is, and why it is important.  How seasonal changes impact water usage in farms. Why the beef industry is so segmented.  The first initial steps to set animals up for a long and healthy lifestyle. Want to find out more about Tara and Natalie's work? Click here now! Episode also available on Apple Podcasts: https://apple.co/3bO8R6q

Natalie Kovarik is a modern-day ranch wife and mom! Natalie, along with her husband Luke and their three sons, ranch in central Nebraska in a beautiful area known as the Nebraska Sandhills. She shares her personal journey of ranching and family-ing as a way to showcase the beauty behind the western lifestyle, as well as foster a community who believes in the Agricultural world as much as she does. Tara Vander Dussen, AKA the New Mexico Milkmaid is a dairy farmer and New Mexico native, growing up on her family dairy farm in Eastern New Mexico. Now Tara and her husband, Daniel, dairy farm along with their two young daughters. Tara has worked as an environmental scientist for the last 10 years on dairy farm projects throughout the Southwest. Together, they host the DISCOVER AG Podcast! Discover Ag hosts Natalie and Tara give their professional farming opinions on the top trending topics and news in the agriculture and food space to help you better understand the food system and connect with the hands that feed us. Expect to be wildly entertained and informed, as you can discover what's new in the world of agriculture!Find Tara and Natalie at-The Discover Ag PodcastIG- @discoverag_IG- @taravanderdussenFind Boundless Body at- myboundlessbody.com Book a session with us here!

Farming and ranching are an integral part of American culture and food production. For generations, families have been providing crops and livestock to people across the country. So, how are they doing this successfully and sustainably? Tara Vander Dussen and Natalie Kovarik join us to explain… Tara and Natalie are the two co-hosts of Discover Ag the docuseries and Discover Ag the podcast. For the past ten years, they have been sharing online and building a community around agriculture – which eventually blossomed into an opportunity to educate the public.  As an environmental scientist, Tara works alongside her husband in Eastern New Mexico on their family dairy farm. In addition to her work with her family, she also helps dairy farmers navigate state and federal regulations and permits. Living in central Nebraska, Natalie is a fourth-generation rancher who runs Kovarik Cattle Company with her husband, a cow/calf operation. Drawing from her years of experience as a cattle rancher, she is dedicated to showing people how to foster livestock correctly. Offer: TRĒ House products are crafted to bring you the best that legal, delivered-to-your-door THC has to offer. TRĒ House utilizes unique blends of carefully selected minor cannabinoids that get you lit in ways you've only ever dreamed of. TRĒ House offers an array of premium, legal THC products including gummies, vapes, prerolls, and more. Head over to trehouse.com and enjoy 30% off your order AND get a free Acapulco Gold HHC preroll when you use coupon code GENIUS. This offer expires August 31, 2023. In this episode, you will learn: The different types of manure that farmers use, and what makes them beneficial. How seasonal rainfall affects crop production. How beef quality is characterized.  How livestock antibiotics can be used in a healthy way.  Want to find out more about Tara and Natalie's work? Click here now! Episode also available on Apple Podcasts: https://apple.co/30PvU9C

On today's episode, I'm joined by Natalie Kovarik as we chat all about the value of investing in yourself, the power of personal development and the passion and courage it takes to succeed in life and business. Natalie Kovarik is the co-host of the popular podcast Discover Ag as well as the co-founder of Elevate Ag - an online course and community providing producers with the tools they need to successfully advocate and share online. She and her husband live in Central Nebraska where they own and operate Kovarik Cattle Co, a cow-calf operation with a growing registered herd. For the past 3 years, Natalie has been sharing her ranching and family story online to showcase the beauty behind the western lifestyle as well as foster a community that supports and trusts in Agriculture as much as she does.  Resources & Links: The Quote of the Day Show podcast Climbing with Coach Kiah podcast Gather in Growth podcast Get our FREE resource for Writing a Strong Job Description Get our FREE resource for Making the Most of Your Internship Email us at hello@ofthewest.co Join the Of The West Email List List your jobs on Of The West Connect with Natalie: Follow on Instagram @nataliekovarik Subscribe to the Discover Ag podcast Connect with Jessie: Follow on Instagram @ofthewest.co and @mrsjjarv Follow on Facebook @jobsofthewest Check out the Of The West website Be sure to subscribe/follow the show so you never miss an episode!

On today's episode, Dr. Jaime interviews co-hosts of the Discover Ag docu-series as well as the popular podcast Discover Ag, Natalie Kovarik and Tara Vander Dussen!Natalie Kovarik and Tara Vander Dussen are the co hosts of the Discover Ag docu-series as well as the popular podcast Discover Ag. Collectively they have been advocating for agriculture online on various social media platforms for over 10 years. Together they have fostered a community of over 210k, spoken on stages across the nation and globe, and empowered a community too reconnect to the agriculture industry and the hands that feed us.   SPONSOR: Get 20% off SPARKLE products using code DRFIT at www.lovesparkle.life. Specially formulated collagen peptides, clinically proven to improve skin elasticity and reduce fine lines and wrinkles. Dr. Jaime loves the Skin Boost Plus!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

Natalie Kovarik and Tara Vander Dussen from the Discover Ag podcast joined me to discuss healthy online engagement. We talk about the issues facing agriculture today as well as how we can answer common objections. We also discuss the ways that we can have a healthier in-house discussion within agriculture, namely between agriculture and regenerative...

This week I interviewed Tara Vander Dussen who is a 5th generation dairy farmer and Natalie Kovarik who owns and operates Kovarik Cattle Co, a cow calf operation with a growing registered herd. They are also co-hosts of the popular podcast, Discover Ag!In this episode, we discuss how important cattle are to our environment, along with: - the difference between grass-fed and grain-fed beef - debunking the vegan narrative - the value in consuming animal proteins and their one tip to get your body back to what it once was!Connect with Tara and Natalie:https://www.instagram.com/discoverag_/https://www.thehandsthatfeedus.com/podcastIf you love the Get Lean Eat Clean Podcast, we'd love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!Links:Watch Get Lean Eat Clean podcast video episodes on YouTube!How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:https://www.stepladdersystem.com/LMNT: A tasty electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks fasting or following low-carb, whole food diets. Free gift with purchase:DrinkLMNT.com/getleaneatcleanUpgraded Formulas hair mineral test (Coupon Code: GETLEAN10) :https://www.upgradedformulas.com/pages/kit?rfsn=6677062.f87541&utm_source=refersion&utm_medium=affiliate&utm_campaign=6677062.f87541X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase! https://www.anrdoezrs.net/click-100286468-13650338| Listen to the Get Lean Eat Clean Podcast |►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner

Episode 2345 - This Friday's episode is a special 1 on 2 when Vinnie Tortorich has Natalie Kovarik and Tara Vander Nussen on and they discuss debunking the myths of beef ag (agriculture), the environment, and more. https://vinnietortorich.com/2023/06/debunking-myths-beef-ag-episode-2345 PLEASE SUPPORT OUR SPONSORS   You can watch this episode on Vinnie's Fitness Confidential YOUTUBE channel - DEBUNKING THE MYTHS OF BEEF AG Vinnie welcomes Natalie and Tara whose families both run a cattle ranch and dairy farm, respectively. (3:00) Each explains their experience growing up in the family-owned farming business, as well as their additional education outside of it. Farming is not for wimps; there is continuous hard work involved. Tara explains what is involved in nutrition for dairy cattle, and how well they are tended to—a comfortable cow means more milk. (15:30) Their cows get milked twice a day for 8 minutes each time. Health checks happen on a frequent, regular basis. They explain what certain packaging claims mean, and how some are marketing tactics. (20:00) Natalie explains cattle ranching and the difference between “segmented” (having multiple owners for each phase), versus “vertically integrated” (one owner through all phases). (22:00) There is a massive misunderstanding of cattle's contribution to any sort of greenhouse gasses and the nonsensical “science” behind it. (28:00) Ruminants are necessary for the environmental fortification of pastures. They discuss the lies various groups put out on social media and how younger generations are specifically targeted. (40:00) People, especially youth, are particularly susceptible because they are on social media all day and get blitzed by loads of misinformation. Vinnie emphasizes that this kind of politicization of things is not new; however, the difficulty is in the amount of screen time everyone puts in now. (47:00) Kids are growing up not experiencing real life, but having it all fed to them through a tiny screen. (51:00) It also adds to the anxiety of people in society and how life is handled (or not handled). Pop culture plays a big role in the “meat is bad” messaging as well. MORE TRUTHS There are plenty of positive things about cattle & dairy farming as well. (53:30) They provide basic nutrition for billions of people across the world. Ruminants grazing reduces “fuel” for wildfires. Ruminants are way more than just cattle; they are necessary for the environment! Natalie and Tara explain the differences in labeling of organic, grass-fed, and finished, and how each applies to beef and dairy products. (55:50) If you have very specific preferences for what you prefer (such as fed non-GMO grains), they recommend going to a smaller local farmer. They discuss carbon footprint percentages and how the combination of agriculture and forestry actually reduces percentages. (1:05:00) It's so important to debunk these myths because they will affect the nutrition of billions of people. They discuss the misconception that things like vegan leathers are better; those products are plastics, which means they are petroleum based. (1:08:00) You can find Natalie Kovarik and Tara Vander Nussen on their podcast at www.thehandsthatfeedus.com [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!  Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!  

Natalie Kovarik and Tara Vander Dussen are the co-hosts of the Discover Ag docu-series as well as the popular podcast Discover Ag. Collectively they have been advocating for agriculture online on various social media platforms for over 10 years. Together they have fostered a community of over 220k, spoken on stages across the nation and globe, and empowered a community to reconnect to the agriculture industry and the hands that feed us.    From the heart of the Nebraska Sandhills, Natalie shares her ranching and familying story online to showcase the beauty behind the western lifestyle as well as foster a community that supports and trusts in Agricultural as much as she does. She and her husband (and their 3 boys) own and operate Kovarik Cattle Co, a cow-calf operation with a growing registered herd where she spends the majority of her days collecting meaningful moments on the ranch bouncing around in a dusty old tractor or out in pasture on horseback. She has created an online community of over 130K, created an apparel line that gave back to ag foundations, spoken on ag stages, hosted business retreats for the ag community and co-founded Elevate Ag an online course for producers to learn to effectively use social media to share their story. Tara is a New Mexico native, 5th generation dairy farmer, an environmental scientist, and mom of two girls. Daniel, her husband, manages all day-to-day on his family dairy farm while Tara has her own career as an environmental consultant, speaker, online agriculture advocate, and podcaster. Tara has had the opportunity to speak at national and global conferences about dairy sustainability including at the United Nations Food and Agriculture Organization Committee on World Food Security and the Forbes AgTech Summit. As well as being the co-host of Discover Ag Tara is also the co-founder of Elevate Ag, an online course to provide farmers and ranchers with the tools they need to successfully share their ag story and grow their businesses. Timestamps: 00:00 Trailer 00:52 Introductions 04:05 Natalie's experience leaving pharmacy 06:08 Criticisms about water use for cattle 09:01 Sustainability in ranch life 16:16 Soil regeneration 18:24 Specific breeds of cattle for specific goals 23:35 Weaning cycle for cattle 24:52 Vaccines for cattle 32:33 Animal treatment in ranching 37:41 Future of raising cattle 39:26 Online response with social media 42:48 Raw milk 46:22 Possible weak points in supply 51:28 Sustainably increasing herd size 55:53 Negativity from public See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

This episode is a conversation with Natalie Kovarik and Tara Vander Dussen from the Discover AG Podcast. They are two incredible women who are bringing a unique and exciting voice to the world of agriculture.Episode Overview:Natalie & Tara's backstory and experience in the Ag industry.Why we should care about animal agriculture and why we shouldn't get rid of it and feed the world exclusively on plant-based foods and meat/dairy alternatives.What we think is driving this anti-animal food trend.The biggest myths surrounding cattle farming that made Natalie and Tara feel compelled to speak out.The challenges dairy farmers and cattle ranchers face today that force them into an industrial and unsustainable system.Their thoughts on "Precision Agriculture and Data-Driven Farming"?Use code “yearofplenty” for 15% OFF at www.mtblock.comLeave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.NEW BLOG: ULTIMATE FORAGING GEAR LIST - Check it outSupport the podcast via donations:https://www.patreon.com/poldiwielandhttps://www.buymeacoffee.com/yearofplentySign up for the newsletter:www.theyearofplenty.com/newsletterSubscribe to the Youtube VLOG:https://www.youtube.com/@yearofplentypodcastDo you follow the podcast on social media yet?IG: https://www.instagram.com/poldiwieland/Twitter: https://twitter.com/theyearofplentyFacebook: https://www.facebook.com/theyearofplenty/Connect with Natalie & Tara:https://pod.link/1615443750https://www.instagram.com/nataliekovarik/?hl=enhttps://www.instagram.com/taravanderdussen/?hl=enhttps://www.instagram.com/discoverag_/Subscribe directly using your podcast app. The show is available on Apple Podcasts, Spotify, Google Podcasts, and many other platforms!Please rate and review the show in the Apple Podcast and Spotify apps. This always helps the show get ranked so that more curious foodies can explore real food and drink with us.I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT

On this weeks episode I am joined by Tara Vander Dussen & Natalie Kovarik, hosts of "The Discover Ag Podcast." They share their professional farming opinions on trending articles and news stories in the agriculture space to help us better understand the food system and connect us to the hands that feed us. Tara is a dairy farmer and environmental scientist and Natalie is cattle farmer and rancher. Topics Covered: • Feed lots  • How ALL beef cattle are raised from the start • Differences between pork, beef and poultry industries  • How to avoid buying meat from feed lots  • How to find direct to consumer beef farmers near you • CAFOs and feed lots  • What are beef cattle fed? • How cows stomachs work  • Is corn bad for a cow? • Do cows eat byproducts? (Candy bars, plastics etc.) • Cows are OG composters • Is there corruption in meat and dairy farms? • Checks and balances within the beef and dairy industry  • What happens when antibiotics are found in dairy  • What happens when cows get sick and are put on antibiotics • rBST • The spectrum of regenerative farming  • Is regenerative farming scalable? • The pork industry and how it's changing today  • What are the goals for the dairy industry  • Food shame and stress  Check Out Tara and Natalie: The Discover Ag Podcast Natalie's Instagram Tara's Instagram Sponsored By: Organifi www.organifi.com/realfoodology Code REALFOODOLOGY gets you 20% Off LMNT Get 8 FREE packs with any order at drinkLMNT.com/realfoodology Check Out Courtney: Courtney's Instagram: @realfoodology www.realfoodology.com My Immune Supplement by 2x4 Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database

In this episode, you'll hear a unique perspective about the cattle industry and conventional "Factory Farming," from Tara Vander Dussen (dairy farmer / environmental scientist ) and Natalie Kovarik (cattle rancher / pharmacist). Natalie and Tara are passionate about helping consumers understand how their food is actually made and spreading word about the far-reaching benefits of cattle! In this conversation we cover: A day in the life as a dairy farmer + cattle rancher The mental challenges facing individuals in agriculture Misconceptions about conventional “factory farms” and the REAL practices behind these farms and ranches, which are 97% family run Thoughts on the anti-cattle movement The environmental & nutritional benefits of cattle The difference between grass fed, grass finished and corn fed cattle Thoughts on raw milk vs. pasteurized The confusion around food labels and what to actually look for at the grocery store The USDA standards for beef – touching on use of antibiotics and hormones in meat Tips on eating dairy for those who are lactose intolerant Advice for finding meat that's best suited for you What it means to be PRO food choice! CONNECT WITH NATALIE + TARA Tune into the "Discover AG" Podcast: https://podcasts.apple.com/us/podcast/discover-ag/id1615443750 Follow "Discover AG" on IG: https://www.instagram.com/discoverag_ Follow Natalie on IG: https://www.instagram.com/nataliekovarik/ Follow Tara on IG: https://www.instagram.com/taravanderdussen/ CONNECT WITH RYE+JESS Email: solo2.0podcast@gmail.com Instagram⁠⁠ ⁠⁠@solo2.0podcast⁠⁠⁠⁠ Follow Jess ⁠⁠⁠⁠@bodyblissbyjess⁠⁠⁠⁠ Follow Rye: ⁠⁠⁠⁠@yourhormonebalance⁠⁠ ⁠⁠@ryeburch

Agriculture and farming of dairy and cattle animals touch our lives in more ways than one! Fortunately Tara Vander Dussen and Natalie Kovarik are passionate about this conversation and have come onto the podcast to share the importance of it. These women are so knowledgeable about agriculture and it was fun to learn from them and their regenerative agriculture practices.  [2:47]- I am so passionate about the teachings I share! Learn about the FREEBIES I offer including masterclasses and additional opportunities I have for you to learn more about what I teach.  [5:20]- Why Tara Vander Dussen and Natalie Kovarik are so passionate about agriculture!  [7:26]- Tara and Natalie's Docuseries- Discover AG  [9:53]- What is regenerative agriculture and how does it impact us?  [12:59]- What do all of the labels mean- organic, all natural, etc.?  [16:47]- Comparing pasteurized vs. raw cow milk.  [21:02]- Is regenerative agriculture as expensive as it seems?  [25:19]- How are soil and nutrition interconnected?  [32:30]- What are the subsidies in farming and agriculture?  [40:00]- What foods are coming from mega farms vs. small local farms?  [47:00]- Final thoughts from Natalie about the role of cattle on the environment and where the meat you eat comes from.  [51:23]- Final thoughts from Tara about hormones and antibiotics in milk.  Special thanks to L'BRI for sponsoring this episode. To receive a free pack of samples from this clean and purposeful skin care company, use the link here!   FOR MORE INFORMATION FROM TARA AND NATALIE:  Instagram: @discoverag_ Podcast: Discover Ag Natalie's Instagram: @nataliekovarik    Tara's Instagram: @taravanderdussen FOLLOW ME ON: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ ADDITIONAL LINKS: FREE Starting Guides 10-Day Low-Insulin Jumpstart  Metabolic Makeover Starter Course 4-Week Personalized Protocols  Low Insulin Academy On-Demand Course Low Insulin Academy Live WAITLIST BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!

Join Dr. Kiltz and special guests Natalie Kovarik and Tara Vander Dussen for a fresh perspective on professional farming, agriculture, the environmental impact of vegetarian and carnivore diets and much more!  Natalie Kovarik and Tara Vander Dussen are the co-hosts of the popular podcast Discover Ag as well as co founders of the online course and community Elevate Ag. Collectively they have been advocating for agriculture online on various social media platforms for over 10 years. They have fostered a community of over 220k, spoken on stages across the nation and globe, and empowered a community to reconnect to the agriculture industry and the hands that feed us.   Natalie shares her ranching and farming story online to show the beauty behind the Western lifestyle and to foster a community that supports and trusts in Agriculture. She and her husband (and their 3 boys) own and operate Kovarik Cattle Co, a cow calf operation with a growing registered herd where she spends a majority of her days collecting meaningful moments on the ranch bouncing around in a dusty old tractor or out in pasture on horseback. She has created an online community of over 115K, created an apparel line that gave back to ag foundations, spoken on ag stages, and hosted business retreats for the ag community.  Tara is a 5th generation dairy farmer, an environmental scientist, and mom of two girls. Tara works as an environmental consultant, speaker, online agriculture advocate and podcaster. Tara has had the opportunity to speak at national and global conferences about dairy sustainability including at the United Nations Food and Agriculture Organization Committee on World Food Security and the Forbes AgTech Summit.     In this episode you will discover:   Organic v.s. inorganic foods  Cattle's impact on the environment  What if we all went vegan?  Land erosion  Cattle and hormones, antibiotics, and more!  Connect with Natalie and Tara:  Discover Ag Instagram  Discover Ag Podcast  All Natalie's Links  All Tara's Links    Connect more with Dr. Kiltz:  Website  Kiltz Mighty Tribe - Free membership and 30-Day Course   Doctor Kiltz Nutritional Solutions  Instagram  Tiktok  Facebook  Amazon   

In this episode, Tara and Natalie dive into the controversial topic of "commercial" ranches and farming. They debunk myths about the negative impacts of meat and dairy production on the environment and highlight their nutritional benefits. The duo also explores the concept of regenerative agriculture and its potential for sustainable food systems. Later in the episode, they discuss the nutritional benefits of milk and address misconceptions about the beef industry. Tune in as they separate fact from fiction and share their perspectives on the role of meat and dairy in a nutritious diet. Natalie Kovarik and Tara Vander Dussen are the co-hosts of the Discover Ag docu-series as well as the popular podcast Discover Ag. Collectively they have been advocating for agriculture online on various social media platforms for over 10 years. Together they have fostered a community of over 220k, spoken on stages across the nation and globe, and empowered a community to reconnect to the agriculture industry and the hands that feed us. [00:01 - 10:17] Milk's Nutritional Benefits ●      They also discuss the nutritional benefits of drinking milk and emphasize that protein in beef, dairy, and eggs is the most bioavailable to the body. ●      Tara talks about the polarizing topic of raw milk and how the choice between raw and pasteurized milk depends on factors like consumption rate and shelf life. ●      She also notes that there are cultural differences that can cause lactose intolerance but also mentions that there are now many lactose-free options available. [10:18 - 23:52] Beef Industry: Misconceptions and Grass-Fed vs. Grain-Fed ●      Natalie discusses the differences between grass-fed and grain-fed beef, both from a nutritional, production, and conventional standpoint. ●      She also clarifies that conventionally raised cows are not forced-fed hormones and soybeans and that feeding them in confined settings is possible, even for grass-fed cows. ●      Tara also discusses the benefits of ruminants, such as cows, which can upcycle plant matter into highly nutritious protein. ●      They address misconceptions about the beef and dairy farm that it should not be called as “factory” farm.   Key Quotes: “The further you are away from the food system, the more you fear it or question it.” - Natalie Kovarik   “Obviously, we feel like meat and dairy should both be at the forefront of like a nutritious diet.” -Tara Vander Dussen   “Every milk on the shelf is a nutrient powerhouse and is safe, you know, so whether it's within their budget to be organic or conventional like they should be able to feel good about those choices.” -Tara Vander Dussen   “Ruminant animals are the only animal or thing on the planet that actually can create protein.”  -Tara Vander Dussen   "People like to call all of us, you know, across the board from chicken to dairy to beef factory farm. And I will fight someone, you know, tooth and nail to the end of the day that the beef industry truly is made up of families. It is not factorized." - Natalie Kovarik   CONNECT WITH NATALIE AND TARA:   DiscoverAg Podcast   Natalie's Instagram Tara's Instagram     Getnatesbook - This book is a must-have for anyone looking to drop belly fat and eliminate love handles permanently with expert tips on the 7 daily investments for health and wealth, the one type of cardio you need to include, and a handy checklist to hold yourself accountable to your goals. Don't miss out on this game-changing resource - get your copy today!      Here's how I can help you reach your goals! Get leaner. Live Longer. Be Legendary. 1. Visit N8training.com - mastermind 2. Join our 5-Day Morning Routine Challenge 3. Get my super easy and accessible FREE 5-Day Sugar Detox Program. All you have to do is put in your email and receive access together with a handbook! Thefreesugardetox.com 4.  Start by understanding the science and simplicity of carb backloading for fat loss - go to GetNatesBook.Com. to get a free copy of Nate's bestseller “The Million Dollar Body Method” 5. Get more great tips to get leaner by connecting with me on Instagram @lowcarbhustle 6. Join the MDB Mastermind for just a buck! If you want accountability, coaching, and an amazing training program to get leaner, this is what you need. Go to nate.fit to find out more and get your first 2 weeks for just 1 dollar. 7. Follow us on our Youtube channel: Youtube.com/@n8training If you liked the show, please LEAVE A 5-STAR REVIEW, and share it on social media to get reposted to over 12k of the homies.

In this episode, Tara and Natalie dive into the controversial topic of "commercial" ranches and farming. They debunk myths about the negative impacts of meat and dairy production on the environment and highlight their nutritional benefits. The duo also explores the concept of regenerative agriculture and its potential for sustainable food systems. Later in the episode, they discuss the nutritional benefits of milk and address misconceptions about the beef industry. Tune in as they separate fact from fiction and share their perspectives on the role of meat and dairy in a nutritious diet. Natalie Kovarik and Tara Vander Dussen are the co-hosts of the Discover Ag docu-series as well as the popular podcast Discover Ag. Collectively they have been advocating for agriculture online on various social media platforms for over 10 years. Together they have fostered a community of over 220k, spoken on stages across the nation and globe, and empowered a community to reconnect to the agriculture industry and the hands that feed us. [00:01 - 07:12] Opening Segment ●      Tara and Natalie provide an introduction, detailing their personal and professional backgrounds, as well as the circumstances that led them to the ranch. ●      Both of them share their experiences and perspective on agriculture through social media and created the Discover Ag Podcast together. ●      They advocate for meat and dairy as vital to a nutritious diet and worry about the absence of such products in public schools, especially in New York. [07:13 - 18:01] Debunking Myths and Highlighting Meat's Nutritional Benefits ●      Tara emphasizes the unique and essential nutrients that beef and dairy offer, which cannot be substituted by plant-based alternatives. ●      Tara argues that beef production mainly uses green water, which would fall from the sky regardless of whether or not the cattle were grazing on the land. ●      Natalie highlights the importance of cows in soil health and other byproducts and points out that cows contribute less than 4% of greenhouse gas emissions. ●      Tara enumerates what they believe are the reasons behind the war on meat and dairy. [18:02 - 27:04] Regenerative Agriculture for Sustainable Food Systems ●      Natalie discusses the concept of monoculture in the food system as a result of increased efficiency and specialization, which has led to a reduction in diversity and potential issues with food security. ●      They also note that monoculture farming can have negative impacts on soil health and ecosystem health. ●      She also explores regenerative agriculture, emphasizing the need to acknowledge its nuances and the absence of a one-size-fits-all solution for sustainable agriculture.   Key Quotes: “The further you are away from the food system, the more you fear it or question it.” - Natalie Kovarik   “Obviously, we feel like meat and dairy should both be at the forefront of like a nutritious diet.” -Tara Vander Dussen   “Every milk on the shelf is a nutrient powerhouse and is safe, you know, so whether it's within their budget to be organic or conventional like they should be able to feel good about those choices.” -Tara Vander Dussen   “Ruminant animals are the only animal or thing on the planet that actually can create protein.”  -Tara Vander Dussen   "People like to call all of us, you know, across the board from chicken to dairy to beef factory farm. And I will fight someone, you know, tooth and nail to the end of the day that the beef industry truly is made up of families. It is not factorized." - Natalie Kovarik   CONNECT WITH NATALIE AND TARA:   DiscoverAg Podcast   Natalie's Instagram Tara's Instagram     Getnatesbook - This book is a must-have for anyone looking to drop belly fat and eliminate love handles permanently with expert tips on the 7 daily investments for health and wealth, the one type of cardio you need to include, and a handy checklist to hold yourself accountable to your goals. Don't miss out on this game-changing resource - get your copy today!      Here's how I can help you reach your goals! Get leaner. Live Longer. Be Legendary. 1. Visit N8training.com - mastermind 2. Join our 5-Day Morning Routine Challenge 3. Get my super easy and accessible FREE 5-Day Sugar Detox Program. All you have to do is put in your email and receive access together with a handbook! Thefreesugardetox.com 4.  Start by understanding the science and simplicity of carb backloading for fat loss - go to GetNatesBook.Com. to get a free copy of Nate's bestseller “The Million Dollar Body Method” 5. Get more great tips to get leaner by connecting with me on Instagram @lowcarbhustle 6. Join the MDB Mastermind for just a buck! If you want accountability, coaching, and an amazing training program to get leaner, this is what you need. Go to nate.fit to find out more and get your first 2 weeks for just 1 dollar. 7. Follow us on our Youtube channel: Youtube.com/@n8training If you liked the show, please LEAVE A 5-STAR REVIEW, and share it on social media to get reposted to over 12k of the homies.

In this episode, Corey and I had an entertaining and informative conversation with Natalie Kovarik and Tara Vander Dussen from the popular Discover Ag podcast. Natalie and Tara are two millennial female farmers who shared their experiences and expertise with us on dairy farming, the anti-meat narrative, nutrition and meat, feeding steers and dairy cows, labeling meat, and so much more. We loved hearing a different perspective on conventional farming from two passionate women in the agriculture industry who are trying to make a difference for farmers.    Resources Mentioned: Sustainable Dish Podcast with Diana Rogers Country of Origin Labeling   Books Mentioned: Sacred Cow by Diana Rogers   Connect with Natalie and Tara: @discoverag_ @nataliekovarik @taravanderdussen The hands that feed us

Tara Vander Dussen (@taravanderdussen) and Natalie Kovarik (@nataliekovarik) are an environmental scientist/dairy farmer and a pharmacist/rancher who have been sharing their lives and agriculture stories online as a way to build a community around Ag and contribute our voices to an industry and lifestyle they are extremely passionate about. They are the hosts of Discover Ag, a podcast + docuseries (coming soon) that pioneers conversation around relevant and trending topics in Agriculture and reconnects us back to the hands that feed us https://www.instagram.com/taravanderdussen/ https://www.instagram.com/nataliekovarik/ Discover Ag - https://pod.link/1615443750   This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat? Optimal Carnivore was created by Carnivores for Carnivores. They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.  Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher. Get 10% off your order by going to https://optimalcarnivore.com/scott  (currently only shipping within the US)   LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!   What questions would you like answered or who would you like to hear from in the carnivore or research community?   Let me know on Twitter, Instagram, and Facebook.  

Natalie and Tara both come from multi-generational farming families. Collectively, they co-host the Discovering Ag podcast, where they spend time dispelling myths about agriculture and addressing relevant topics for people trying to better understand where their food is coming from. Natalie and Tara are a wealth of knowledge and shared so much wisdom with us on this show, such as: - Educating people on food: where does your food actually come from?- Big Agriculture versus Regenerative Agriculture: what do people need to know about agriculture?- The Vegan Movement: How fear-based marketing is praying on the emotions of people disconnected from the food system?- Scientists versus Farmers: How people perceive the average rancher? SPONSORS Sponsors The Carnivore Bar - 10% OFF - Delicious & convenient Pemmican Bar Holy Cow Beef - Regeneratively raised, grass-fed & grass-finished beef from Texas Optimal Carnivore - 10% OFF - Replace your daily vitamin with on the road, easy nutrition Perennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana Affiliates LMNT - Electrolyte salts to supplement minerals on low-carb diet Heart & Soil - CODE ‘MEATMAFIA10' for 10% OFF - enhanced nutrition to replace daily vitamins! Carnivore Crisps - 10% OFF - Carnivore / Animal-based snacks for eating healthy on the go! Pluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us!

Natalie Kovarik is a rancher who lives with her husband in Central Nebraska where they own and operate Kovarik Cattle Co, a cow calf operation with a growing registered herd.For the past 2 years Natalie has been sharing her ranching and familying story online to showcase the beauty behind the western lifestyle as well as foster a community who supports and trusts in agriculture as much as she does.

On today's episode of Revitalized Womanhood, Gina introduces listeners to guest Natalie Kovarik, a fellow podcaster and boy mom. Natalie gives listeners an inside look at life as a cattle rancher and agriculture enthusiast. Episode Highlights: 2:00 Raising boys 4:00 Natalie introduces herself 30:00 Connections in today's world 39:45 What is inspiring about agriculture to Natalie   Join the Revitalized Sisterhood  Connect with Gina Trimmer on Instagram  Join the Free Revitalized Womanhood Facebook Community

Fifth-generation dairy farmer Tara Vander Dussen and former pharmacist turned rancher Natalie Kovarik are two amazing women in the regenerative agriculture space.   They're challenging the notion that bigger is bad and smaller is better in farming, and they're highlighting how regenerative agriculture practices can't be a one size fits all approach and must be adjusted based on the region the farm resides in.   As Tara and Natalie share in this episode, since they live in drastically different regions, their regenerative ag practices differ in some ways, and so do their cows, which you'll hear all about.   Despite the differences, they're both focused on running sustainable farms that help mitigate climate change and educating people on what that looks like.   In this episode, you'll learn about Natalie and Tara's unique backgrounds, their struggles on their farms, how their cattle help the environment, and why they're so passionate about what they do.   You'll also discover the current state and future projections for regenerative agriculture, why so many companies are already greenwashing in the space, what can be done about it, and where this powerful duo gets their own food.   Here's a quick breakdown of some of the topics they get into with Dr. Anthony Gustin: Tara and Natalie share their backgrounds and how they found themselves in the regenerative agriculture space The current state of regenerative ag and how many companies are greenwashing and turning the term into a buzzword The spectrum of regenerative ag and why some practices work for some ranchers but won't work for others The struggles Natalie and Tara have personally faced on their farms They also share their thoughts on scaling regenerative agriculture The difference between having a large versus a small regenerative ag herd Tara and Natalie also discuss their farm sizes and how big their operations are Tara shares her thoughts on consuming raw dairy How cattle bring value to our food system Can a commercial model work for poultry or pork to make it more sustainable? One possible solution to mitigate the effects of climate change The weird censorship happening on social media against beef and its true impact on climate change Where Tara and Natalie find the motivation to do the work they do What we need to do and change moving forward to make an impact on a larger scale Where Tara and Natalie get most of the foods they eat   Resources mentioned in this episode: Natalie Kovarik's website Natalie's Instagram Tara Vander Dussen's website Tara's Instagram Natalie and Tara's podcast Discover Ag Discover Ag's Instagram The Natural State Podcast Episode 095: Will Harris - Regenerative Agriculture and Why More Farms Should Switch to this Eco-Friendly Model The Meat Mafia Podcast Wendell Berry's book, The Pleasures of Eating The Holy Earth: The Birth of a New Land Ethic, by Liberty Hyde Bailey, Wendell Berry, and John Linstrom

Are plant-based products like beyond meat and impossible burger better for your health? Is animal agriculture truly the environment's biggest enemy? What is the reality behind America's agriculture industry? This week's guests are Natalie Kovarik & Tara Vander Dussen. Natalie Kovarik and Tara Vander Dussen are the hosts of the Discover AG show, modern spokespersons for the Western lifestyle, ranchers, agriculture advocates, and social entrepreneurs. Natalie is a pharmacist turned agriculture educator and speaker, and Tara is an environmental scientist who dedicates her life's work to advocating for agriculture and regenerative farming. Together, they host the popular agriculture podcast: Discover AG. Natalie and Tara gathered large social media following through their popular debunking series, evidence-based advocacy, and rigorous research. Expect to learn about why animal agriculture is not the environment's biggest enemy, the reality of added hormones in dairy products in the United States, how agriculture is the future, why farmers have a high suicide rate, and more. Let's get this started. Sponsor: KEWL.fm - the modern Internet Radio Feeling Altruistic? https://www.buymeacoffee.com/discovermore * Show Notes Discover AG Instagram: https://www.instagram.com/discoverag_/?hl=en Natalie's Instagram: https://www.instagram.com/nataliekovarik/?hl=en Tara's Instagram: https://www.instagram.com/taravanderdussen/?hl=en Discover AG Podcast: https://podcasts.apple.com/us/podcast/discover-ag/id1615443750 Discover AG YouTube: https://www.youtube.com/channel/UCj4yD39GDvzjbnXvwy0_VPg Natalie's Website: https://nataliekovarik.com/ Tara's Website: https://taravanderdussen.com/ * Subscribe to Youtube: https://www.youtube.com/c/discovermorepodcast?sub_confirmation=1 Discover More Website: https://www.discovermorepodcast.com/ Follow Discover More on Instagram: https://www.instagram.com/discovermorepodcast/ Connect with Benoit on Instagram: https://www.instagram.com/benoitkim/ * Discover More is a show for independent thinkers by independent thinkers, with an emphasis on mental health. Have you ever felt lonely due to your wide-ranging and esoteric interests? Are you looking for practical mental health insights? Let's get this started. * Thank you for Discovering More with us!

Tara and Natalie are rural women who I have followed online for years.  We have so many mutual friends and a deep love for agriculture that it made a ton of sense for us to get together and have a fun conversation.  I admire their drive to learn and love their goals to help amplify women in rural ag lives.  While this conversation didn't go in the direction any of us expected (when does it??), it was such a good one.     Discover Ag Podcast https://www.elevateyouragstory.com

Renewable Fuels Association president and CEO Geoff Cooper joins us from the National Ethanol Conference in Orlando, Florida to discuss recent studies showing ethanol contributes to lower fuel costs which benefits the world economy. And we meet Tara Vander Dussen and Natalie Kovarik who teamed up to create the popular Discover Ag podcast.See omnystudio.com/listener for privacy information.

Join the Listener Email List to never miss an episode!Natalie Kovarik is the co-host of the popular podcast Discover Ag as well as the co-founder of Elevate Ag - an online course and community providing producers with the tools they need to successfully advocate and share online. She and her husband live in Central Nebraska where they own and operate Kovarik Cattle Co, a cow calf operation with a growing registered herd. For the past 2 years Natalie has been sharing her ranching and family story online to showcase the beauty behind the western lifestyle as well as foster a community who supports and trusts in Agriculture as much as she does.Websites: https://www.elevateyouragstory.com/elevatehttps://nataliekovarik.com/https://www.kovarikcattleco.com/Instagram: @nataliekovarik, @discoverag_, @elevateag_Podcast: Discover Ag----------SPONSERS:~Patreonhttps://www.patreon.com/flyingfranchAre you loving the show and want more? Join me and my closest cheerleaders on Patreon!This platform is a way that helps me produce my podcast and give you the content and tools to propel your business, dreams and goals into success stories. ----------~ Start Your Shopify Trial!Build your business with Shopify to sell online, offline, and everywhere in between.Shopify has helped our business look professional, simple and converts our fans into loyal customers.Build your store online and get your brand in front of the eyes of people who are waiting to purchase from you. Start a free trial and enjoy 3 months of Shopify for $1/month on select plans.It's time to bring your idea to life. Or make your side hustle full-time. Or take your business to the next level. It's time to make your move.“Powered by Shopify”Free Shopify Trial-------------~TraegerThe traeger lineup brings ultimate wood-flavor to the table, unlocking your food's true potential. No matter which grill you select, Traeger's 6-in-1 ability means you can grill, smoke, bake, roast, braise, and bbq.Our family loves to smoke meats, cook pizza and even bake cookies on our Traeger Grill!Check Out Traeger Here!---------------FlodeskDesign emails that people LOVE to open with Flodesk!Your emails will look great on any device. Start with a template, or create your own from scratch.Flodesk Get 50% off Flodesk and start creating unique emails for your loyal subscribers!Traeger Get on the Traeger Train! Use my special code to get on board with Traeger!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Tara Vanderdussen and Natalie Kovarik of Elevate Ag & the Discover Ag podcast join us today to discuss their business. Take a listen to learn about courses you can sign up for to engage in all things related to social media, public speaking, and podcasts!

If you sometimes wonder if you're living in an ag echo chamber, you'll want to join in on today's conversation with a true advocate for ag and all that entails.Natalie, as a first-generation rancher with 5th-generation roots, shares a lot of great insights into what might be driving the aggressive anti-meat narrative we hear today, and so much more.Natalie's Instagram: @nataliekovarikHer podcast: Discover AgNatalie Kovarik's website: https://nataliekovarik.com/  My (New) Old-School Blog: www.prairiephilosophy.comHead to http://www.theprairiehomestead.com/grow to get complimentary access to my best homestead resources.Get more in-depth homestead info, printable recipes, tutorials, and more on my blog at www.theprairiehomestead.comGet Old-Fashioned on Purpose hats & shirts at www.homesteadswag.comFollow Jill on Twitter: http://twitter.com/homesteaderFollow Jill on YouTube: http://youtube.com/theprairiehomesteadFollow Jill on Instagram: http://instagram.com/jill.winger

Natalie Kovarik Natalie is a Ranch wife, mother, and social entrepreneur. She's grown from an instagram following to include her own podcast, clothing line, an online course, and she now hosts marketing retreats for women in rural lifestyles. Natalie's website: https://nataliekovarik.com Tara Vander Dussen Tara is a 5th generation dairy farmer, environmental scientist, farm wife, and mother to 2 girls. She serves as president of United Dairy Women, a charity dedicated to providing dairy to families in New Mexico. A passionate advocate for all things dairy farming. She's proudly known as the New Mexico Milkmaid when sharing online. Her mission is to share the truth about dairy farming and weed out the misconceptions about farming and farm life. Tara's Website: https://taravanderdussen.com/ Together with Tara they host the DiscoverAg podcast and help women with agriculture marketing with their Ecourses and Facebook community ElevateAg.   GET THE MEAT http://NosetoTail.org FREE SAPIEN FOOD GUIDE http://sapien.org   SHOW NOTES [4:28] - Nuances of the ranching solution. [8:00] - Types of ranching operations [11:15] - Breakdown of farm sizes and stats in the US [13:00] - Common misconception that cows spend their lives in cages [15:10] - Cattle are naturally herd animals, it gives off a misconception that they're always packed super close together when on pastures [17:53] - The majority of people have been fed the propaganda that meat is the enemy [21:00] - Are there bad players/practices in the industry?  [28:40] There's a lot of arguments about how we get our food, but ultimately we still need some amount of efficiency for such large populations [34:45] How has the quality of milk/meat changed? Can cows actually eat corn and non-traditional diets. [39:52] Is marbled meat bad? [48:39] What are some of the differences in nutrition with lab grown meat? [53:10] - Is climate change a human cause? What's the truth? [59:29] Meat based diets are making a comeback and gaining traction over veganism.   GET THE MEAT http://NosetoTail.org FREE SAPIEN FOOD GUIDE http://sapien.org   Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg      

It's Meeting Season for farmers and others in the food chain when they gather to agree to disagree and ultimately find middle ground (or high ground). What's decided when they put their heads together can impact public policy and public opinion.  To cover  this critical process Natalie Kovarik and Tara VanderDussen followed the American Farm Bureau to Puerto Rico where 5,000 farmers assembled to claim the high ground. Tara, an environmental scientist/dairy farmer and Natalie, a pharmacist/rancher, share lives and agriculture stories online as a way to build a community around Ag and contribute their voices to an in industry and lifestyle they are extremely passionate about. Their Discover Ag is a docuseries + podcast that pioneers conversation around relevant and trending topics is Agriculture.

Today I'm joined by Natalie Kovarik and Tara Vander Dussen of Elevate Ag. Last summer I attended Natalie's Rural Rooted retreat and Tara was one of the coaches during the weekend. Both of these women have been influential throughout my entrepreneurial journey. Our conversation tells the story of how they got to where they're at today and some tips and lessons learned along the way.    In this episode, we cover:  How to get started sharing online and the way it can evolve over the years  An insider perspective of running a partnership owned online business  Outsourcing in both your business and personal life  Utilizing your unique strengths to grow a business Navigating changes in Instagram and social sharing  Traveling and combating guilt as a mom and professional    Resources & Links: Join us at the ASCEND Retreat! Learn more about my speaking Get your YouDoYou32 tracker! (82's little sister!) Get your #YouDoYou82 tracker and join the Facebook community! Gather in Growth podcast produced by: Jill Carr Podcasting   Connect with Natalie & Tara:  Subscribe to their podcast, Discover Ag Connect with them on Instagram: @discoverag_ , @taravanderdussen , @nataliekovarik Connect with Emily: Follow on Instagram and Facebook Join my email list Check out my website Connect with on LinkedIn Be sure to hit subscribe so you never miss the latest episode! Reviews help us reach more rockstar rural women, and are always greatly appreciated! Find the complete show notes here: https://www.emilyreuschel.com/025-tapping-into-your-strengths-and-story-with-natalie-kovarik-and-tara-vander-dussen

Agriculture has a lot of battles to fight beyond the daily challenges of producing our food, fuel, and fiber. Causes against production Ag have turned into religious movements as well as full-blown business models. Call it what it is, it's “the conflict industry” and in places like Holland, farms are being forcibly liquidated by government to reach an alleged environmental objective. This subject is just one that we cover in this episode about Agricultural advocacy with guests Natalie Kovarik and Tara Vander Dussen. If you don't know these ladies, you soon will as they're tearing it up on social media elevating Ag one video at a time. Sponsored by Pattern Ag pattern.ag and AGvisorPRO getagvisorpro.com

This is a special bonus show where we are featuring a special episode from another podcast, called The Business of Agriculture. Hosted by Damian Mason, you can expect to join the conversation with topics like: The plummeting fertility rate and what it means for agriculture How the aging population is going to majorly affect consumptions rates and production in agriculture The nuances of these conversations and how it affects the consumers Catch the Show Notes Here: https://www.elevateyouragstory.com/blogposts/60what-a-shrinking-population-means-for-ag About Discover Ag On Discover Ag, hosts Natalie Kovarik and Tara Vander Dussen share relevant and captivating conversations in Agriculture so you can better understand the food system, and connect with the hands that feed us. Every Thursday they highlight Agriculture in a modern and fun way, giving their professional farming opinions on a mix of entertainment, facts, and trending news articles. Discover Ag has been described as a Mike Rowe/The Way I Heard It meets Claudia Oshry/Morning Toast and Natalie and Tara are very much on board with that analogy. Tune in every week, so you can Discover Ag! Follow Us on Instagram! @DiscoverAg_ | @NatalieKovarik | @TaraVanderDussen

On this week's show, Nat and Tara are chatting about several trending news topics such as, Meat is the Moment: Markus Bailey & the Global Food Justice Alliance Industry News Oatly is back in the headlines being accused of hypocrisy New Science Into Fighting Food Waste No Kill Meat Another Step Closer to Being in Stores Now You Know: The Crazy Horse Monument in South Dakota Catch the show notes here: https://www.elevateyouragstory.com/blogposts/059-this-is-literally-a-factory-farm About Discover Ag On Discover Ag, hosts Natalie Kovarik and Tara Vander Dussen share relevant and captivating conversations in Agriculture so you can better understand the food system, and connect with the hands that feed us. Every Thursday they highlight Agriculture in a modern and fun way, giving their professional farming opinions on a mix of entertainment, facts, and trending news articles. Discover Ag has been described as a Mike Rowe/The Way I Heard It meets Claudia Oshry/Morning Toast and Natalie and Tara are very much on board with that analogy. Tune in every week, so you can Discover Ag! Follow Us on Instagram! @DiscoverAg_ @NatalieKovarik @TaraVanderDussen  

On this week's show, Nat and Tara are chatting about several trending news topics such as, Milk is the Moment: Lindsay Lohan & Pilk Industry News Dutch Government to shut down 2000-3000 farms due to new emission plan Whole Foods drops Maine Lobster inventory after concerning news about sustainability Cheap meat and scare tactics Ag Fact of the Week On Discover Ag, hosts Natalie Kovarik and Tara Vander Dussen share relevant and captivating conversations in Agriculture so you can better understand the food system, and connect with the hands that feed us. Every Thursday they highlight Agriculture in a modern and fun way, giving their professional farming opinions on a mix of entertainment, facts, and trending news articles. Discover Ag has been described as a Mike Rowe/The Way I Heard It meets Claudia Oshry/Morning Toast and Natalie and Tara are very much on board with that analogy. Tune in every week, so you can Discover Ag! Follow Us on Instagram! @DiscoverAg_ @NatalieKovarik @TaraVanderDussen Catch the show notes here: https://www.elevateyouragstory.com/blogposts/058-netherlands-farm-crisis

On this week's show, Nat and Tara are chatting about Feeding 8 Billion People with Dr. Holder and Alltech and covering topics such as, How emissions aren't the only factor in building a sustainable food system Food insecurity and managing limited resources How cattle production is crucial to the global food system How agriculture has the greatest potential to shape our planet moving forward On Discover Ag, hosts Natalie Kovarik and Tara Vander Dussen share relevant and captivating conversations in Agriculture so you can better understand the food system, and connect with the hands that feed us. Every Thursday they highlight Agriculture in a modern and fun way, giving their professional farming opinions on a mix of entertainment, facts, and trending news articles. Discover Ag has been described as a Mike Rowe/The Way I Heard It meets Claudia Oshry/Morning Toast and Natalie and Tara are very much on board with that analogy. Tune in every week, so you can Discover Ag! Follow Us on Instagram! @DiscoverAg_ @NatalieKovarik @TaraVanderDussen

On Discover Ag, hosts Natalie Kovarik and Tara Vander Dussen share relevant and captivating conversations in Agriculture so you can better understand the food system, and connect with the hands that feed us. On this week's show, Nat and Tara are chatting about the Great Raw Milk Debate and covering topics such as, Meat is the Moment: Meat is Making a Comeback on Social Media Hot Takes From the Summit Water conservation What sustainability looks like for both the consumer and the producer Industry News How Senator Cory Booker is Wanting to Reshape the Farm Bill Rachael Ray Developing Plant Based Recipes for NYC School The Great Raw Milk Debate Last Three Tabs https://www.elevateyouragstory.com/blogposts/056-the-great-raw-milk-debate  

Bunny talks to the women of "Discover Ag." Links:Discover Ag on InstagramDiscover Ag podcastElevate Ag on InstagramFind Natalie on InstagramFind Tara on Instagram Elevate AgBunny's websiteBuy Bunny's book on AmazonI Love New Mexico InstagramI Love New Mexico FacebookOriginal Music by: Kene TerryOriginal Music by: Kene Terry

Farmers and ranchers across the country work tirelessly every day to produce food for the U.S. and the world, but there can be a disconnect between what consumers hear about their food and the facts. Through social media, there is a growing opportunity for farmers and ranchers to connect directly with consumers to dispel misconceptions about food and share agriculture's story.   On this episode of Farmside Chat Farm Bureau President Zippy Duvall chats with Tara Vander Dussen and Natalie Kovarik, hosts of the Discover Ag podcast to discuss how they're elevating ag and helping farmers and ranchers tell their stories.

Welcome to the Fashionable Farmers podcast; where we talk all things agriculture and fashion. Advocating for women in the agriculture industry by sharing stories of both the pretty and gritty components of the ag lifestyle.    Hosted by Takaila and Tori Kendall, fifth generation farmers, sisters, and founders of T Lazy T Boutique, we are ready to connect and share the passions within women in ag.   Natalie Kovarik is the co-host of the popular podcast Discover Ag as well as the co-founder of Elevate Ag- an online course and community providing producers with the tools they need to successfully advocate and share online. She and her husbanc live in Central Nebraska where they own and operate Kovarik Cattle Co., a cow calf operation with a growing registered herd. For the past 2 years, Natalie has been sharing her ranching and familying story online to showcase the beauty behind the western lifestyle as well as foster a community who supports and trusts in Agriculture as much as she does.   Connect with Natalie @nataliekovarik @elevateag_ @discoverag_ -------------------------------------------------------------------------------- Show notes: Episode 006 | Natalie Kovarik of Discover Ag, Elevate Ag, & Kovarik Cattle Co. (tlazytboutique.com) ----------------------------------------------------------------------------------- Join our community at www.tlazytboutique.com ----------------------------------------------------------------------------------- Follow along: www.instagram.com/tlazytboutique

Natalie Kovarik and Tara Vander Dussen are two remarkable ladies. They have done so much to advance the true side of agriculture online in a time where there is so much misinformation spread about ag. They reached out to me to have a conversation about what they have learned and how they came together to start a course called Elevate Ag to help individuals navigate the difficult landscape of social media to tell their story of agriculture. Go to https://www.elevateyouragstory.com/ to sign up for this course

On this very special episode of Ag Chicks, I sit down with Cassandra, Stefanie, Natalie, Jenna, and Kirsten to discuss the pretty and gritty elements of women in agriculture. Link to Pretty & Gritty Jacket: https://www.tlazytboutique.com/product-page/pretty-gritty-canvas-jacket Link to shop Ag Chicks Merch: www.agchicks.net/shop More about today's guests: We are Cassandra and Stefanie Lepp, 2 sisters who run our family farm in Manitoba with our dad. We also keep him in line at his aerial spray business and do everything there but fly. Ground crew life is one of our favourite times of the year! I finished my business degree in 2010 and Stefanie got her interactive media arts diploma and modelled after high school. But both of us were drawn back the farm and what this lifestyle provides. We share our life on @thetulepps because representation matters and the world needs to know we do in fact look like farmers. Natalie Kovarik is the co-host of the popular podcast Discover Ag as well as the co-founder of Elevate Ag - an online course and community providing producers with the tools they need to successfully advocate and share online. She and her husband live in Central Nebraska where they own and operate Kovarik Cattle Co, a cow calf operation with a growing registered herd. For the past 2 years Natalie has been sharing her ranching and familying story online to showcase the beauty behind the western lifestyle as well as foster a community who supports and trusts in Agriculture as much as she does. Singer-songwriter Jenna Paulette — a cowgirl who came of age amid the gritty realities of ranch life — is part of Nashville's growing wave of female artists who are rewriting the rules and charting their own paths. Her finely calibrated blend of toughness and sensitivity is on full display in tracks like ”Country in the Girl” and “Pretty Ugly”, while current single “Slow Drawl” unleashes the sass and storytelling gleaned from those who precede her: The Chicks, Miranda Lambert, and Kacey Musgraves. Kirsten is a first generation rancHer living on and managing a ranch with her husband in Montana. You can find Kirsten on Instagram as @hashtagranchlife where she shares her journey into ranching, love of western fashion and all things ranch life! When she isn't riding horses or chasing cattle, Kirsten can be found drinking coffee, taking care of her chickens and watching Heartland! Connect with Ally: IG: @agchicks FB: @agchicks Website: www.agchicks.net **Thank you to our sponsors: ** Mudeas- www.mudeas.com Farmtee Co - www.farmteeco.com

At Merck Animal Health, we are committed to our customers. We want farmers, ranchers and veterinarians to share their stories. We're releasing our third series of Caring for Animals and Creating Trust videos this month that shines a light on their backstories, what motivates them, what they care about and how they do what they do. Producers need to bridge a communication gap as consumers become further removed from the farm than ever before. The average American is three generations removed from the farm and they have questions about how their food is grown and raised. At the same time, shifting demographics contribute to a lack of trust in the food we eat, and questions arise about farmers and sustainability, animal welfare and production practices. While there's plenty of research trying to get to the bottom of what consumers want to know, what do we, in the food value chain wish consumers knew? And how do we help farmers, ranchers and veterinarians share their stories? “I am a busy veterinarian. I serve dairy and feedlot clients in southwest Kansas, and I wish consumers knew that at the end of the day, I'm feeding the same food that we're producing every day to my family. And it comes with that level of confidence in the safety and nutritious value of the food that we're producing, that I'm willing to put it on my table.” - Dr. Tera Barnhardt Merck Animal Health is committed to the well-being of our communities, our employees, and our customers. In this episode, Jane Dukes, Senior Manager with the https://www.merck-animal-health-usa.com/about-us/veterinary-and-consumer-affairs (Merck Animal Health Veterinary Consumer Affairs Team), speaks with Dr. Tera Barnhardt a cattle veterinarian and owner of Animal Welfare Consulting & Research, a large animal consulting veterinary practice and a devoted advocate for agriculture. Also joining us is social influencer https://nataliekovarik.com (Natalie Kovarik), a social entrepreneur, storyteller, ranch wife, mom and co-creator of https://elevateag.com (Elevate Ag), an online course that helps farmers and ranchers share their stories.  “I definitely started out with an agriculture based community in the beginning. I just think, you kind of draw in like-minded people. But as I've grown and had success, I've definitely started reaching non-consumers. And I do have a lot of people who follow me that are outside of the industry. And I think that's one of the really rewarding things is to be able to kind of have one on one interaction with them….Like I said, being in control of being able to advocate for the industry and, and say things that I want to, that I know are going to reach people.” - Natalie Kovarik We know we need to tell our stories, but for many farmers and ranchers, there is perceived risk and a lack of time which might make them feel the benefits may not outweigh the risk. ElevateAg, co-founded by Natalie, is a resource producers can turn to to help them navigate sharing their story. This Week's Podcast: Meet Dr. Tera Barnhardt a cattle veterinarian and owner of Animal Welfare Consulting & Research and https://nataliekovarik.com (Natalie Kovarik), a social entrepreneur, storyteller, ranch wife, mom and co-creator of https://elevateag.com (Elevate Ag). Hear directly from producers on about what they want consumers to hear and explore the means in which they can share that story with them

Natalie and Tara launched Elevate Ag (the online course, podcast, and summit) to serve Agricultural producers and rural entrepreneurs by teaching them how to successfully share and monetize their Ag stories online. Along with running Elevate, they each have their own online platforms that they use to individually share their farm and ranch stories to advocate for the Ag industry. In this episode, we dive into their stories, and all that they are doing for the Agriculture industry.   Tara's Instagram Natalie's Instagram Elevate Ag Instagram   SHOW NOTES: https://sarahelrodblog.com/tara-and-natalie/   RESOURCES Join the Exclusive Facebook Group for listeners here Try HoneyBook For $1 per month Check out Sarah's Favorite things! Get my 30 days of content FREEBIE!   FOLLOW ALONG ON INSTAGRAM BCP Instagram Sarah's Instagram   FOLLOW US ON TIK TOK BCP TikTok Sarah's TikTok   MEDIA INQUIRIES & BRAND REQUESTS: Hello@SarahElrod.com   GET UPDATES ON NEW EPISODES: https://view.flodesk.com/pages/5f9034a44f8c6d8f57036fb0

It's Thursday, which means it's time for a Candid Conversation! Natalie and Tara are back from traveling and are shaking things up for this weekly series. The candid conversation isn't changing but some of the segments have changed. Take a look! Updates from Natalie and Tara Ag Fact: How big is a bale of cotton? Industry News: Follow Up on White House Nutrition Conference, China's Fishing Habits and a Pledge to Sustainability Weekly Discovery: Gucci Last 3 Tabs   Natalie's Last Three Search Tabs Successful Entrepreneurs Who Have Failed Goldie Lew Jewelry VRBO.com (To find their VRBO for Stagecoach next year. Don't miss this part of the convo!) Tara's Last Three Search Tabs Bill Gates Admitting That Not Eating Meat Won't Save the Planet Flight for Natalie to Denver for a Conference (full explanation in the show) A Time Management Course Offered by Marie Forlio Resources and links mentioned in this episode: Elevate the Online Course launches on Monday, join the newsletter to stay up to date on the release to snag your spot! Follow the new Discover Ag on Instagram Connect with Natalie and Tara on Instagram   Be sure to hit subscribe so you never miss an episode!   Find the complete show notes here: https://www.elevateyouragstory.com/blogposts/040-is-ag-having-its-moment

It's Thursday, which means it's time for a Candid Conversation! In these episodes, we'll cover life updates from the ranch (Natalie) and the farm (Tara), things we are currently obsessed with, community recipes, or in today's case a business shot! In this episode of Candid Conversations: How I Got My Husband to Share Online we cover: Farm and Ranch Updates Featuring a Special Guest: Daniel Vander Dussen Currently Coveting: HitchPin A Candid Conversation About How I Got My Husband to Share Online Community Recipe: Homemade Apple Cider Cinnamon Rolls   Resources and links mentioned in this episode: Elevate the Online Course launches again in October, make sure to join the newsletter to stay up to date on the release to snag your spot.  If you're not following the New Mexico Milkmaid on Facebook, make sure to do that to catch all of Daniel's latest videos Sign up for HitchPin.com for $100 in credits and use code “KOVARIK” to waive your transaction fees! Connect with Kayla Zenner on Instagram for simple farm recipes and easy makeup tutorials! Grab the recipe for Apple Cider Cinnamon Rolls here Connect with Natalie and Tara on Instagram   Be sure to hit subscribe so you never miss an episode!   Find the complete show notes here: https://www.elevateyouragstory.com/blogposts/038-how-i-got-my-husband-to-share-online

It's Thursday, which means it's time for a Candid Conversation! In these episodes, Natalie and Tara typically cover life updates from the ranch (Natalie) and the farm (Tara), things they are currently coveting, and community recipes, but today's Candid Conversation is LIVE from Honor the Harvest USFRA in Nevada, Iowa! In this episode of Candid Conversations Natalie and Tara are excited to cover live updates from Honor the Harvest hosted by the US Farmers and Rancher in Action.   Resources and links mentioned in this episode: Elevate the Online Course launches again in October, make sure to join the newsletter to stay up to date on the release to snag your spot.  Learn more about US Farmers and Ranchers in Action Listen to Jack Bobo's episode about agriculture being part of the solution Connect with Natalie and Tara on Instagram   Be sure to hit subscribe so you never miss an episode!   Find the complete show notes here: https://www.elevateyouragstory.com/blogposts/036-honor-the-harvest

It's Thursday, which means it's time for a Candid Conversation! In these episodes, we'll cover life updates from the ranch (Natalie) and the farm (Tara), things we are currently obsessed with, community recipes, or in today's case a business shot! In this episode of Candid Conversations: Do This One Thing to Grow on Social Media we cover: A Special Announcement about Elevate Ag Farm and Ranch Updates Natalie's Currently Coveting: The Natalie Tote A Candid Conversation About Do This One Thing to Grow on Social Media Community Recipe: Cowboy Mac and Cheese   Resources and links mentioned in this episode: Elevate the Online Course launches again in October, make sure to join the newsletter to stay up to date on the release to snag your spot.  Shop all the great products at Elevate or connect with them on Instagram The Elevate Natalie Hat Tote Check out Jana's website for everything meal planning Connect with Natalie and Tara on Instagram   Be sure to hit subscribe so you never miss an episode!   Find the complete show notes here: https://www.elevateyouragstory.com/blogposts/034-do-this-one-thing-to-grow-on-social-media

In this episode, I'm welcoming two guests onto the show at once! Natalie Kovarik and Tara Vander Dussen are on the show today to chat about navigating the pivot in life and business.   Natalie and Tara launched Elevate Ag (the online course, podcast, and summit) to serve Agricultural producers and rural entrepreneurs by teaching them how to successfully share and monetize their Ag stories online. Along with running Elevate, they each have their own online platforms that they use to individually share their farm and ranch stories to advocate for the Ag industry.   In this episode, we'll chat about: Challenges and opportunities that come with advocating for Agriculture  How change is hard but when you lean into your gut and trust your intuition, it can be hard and right all at the same time The importance of checking in with ourselves to make sure we're still in alignment and on the right path Tips on being content even as enneagram 3s/achievers and separating our worth from our work    Resources & Links:  Check out the Elevate Ag website Connect with Natalie, Tara, and Elevate Ag on Instagram Join the Women's Retreat waitlist! Shop Spark*l Bands (Use Code Kiah10 for 10% off) SparklBands - Luxury Hand Crafted Bands for your Apple Watch – Spark*l [affiliate link] Start a Squarespace site today! [affiliate link] Sign up for my email newsletter! FREE Habit Tracker Check out the Backroad Cowgirls site! Shop the Coach Kiah Store. Use code climb10 for 10% off your first purchase! Let's hang out on social media and keep the conversation going! Connect with me on Instagram and Facebook. The Climbing with Coach Kiah podcast is produced by Jill Carr Podcasting Some of the links mentioned are affiliate links, which help to support this podcast at no additional cost to you.   Find the complete show notes here: https://www.coachkiah.com/blog/navigating-the-pivot-with-natalie-and-tara

It's Thursday, which means it's time for a Candid Conversation! In these episodes, we'll cover life updates from the ranch (Natalie) and the farm (Tara), things we are currently obsessed with, community recipes, or industry news. In this episode of Candid Conversations: Fast Food Goes Vegan we cover: Farm and Ranch Updates: Back to School! Tara's Currently Coveting: Lone River Ranch-Ritas A Candid Conversation About Fast Food Going Vegan Community Recipe: Roast Beef Sliders from @emilyponwith   Resources and links mentioned in this episode: Advocacy Resource Guide: A multipage document of resource/paper/article links for you to access and use in all your advocacy efforts. Top 3 Tips for Sharing Online: Not sure where to start your journey of sharing online? Start HERE with our Top 3 Tips for Sharing Online. Elevate Your Instagram Toolkit: This self-guided toolkit will help you elevate your presence on Instagram. Find tips on bio optimizations, stories, and more! Elevate the Online Course launches again in October, make sure to join the newsletter to stay up to date on the release to snag your spot.  Connect with Natalie and Tara on Instagram   Be sure to hit subscribe so you never miss an episode!   Find the complete show notes here: https://www.elevateyouragstory.com/blogposts/032-fast-food-goes-vegan

It's Thursday, which means it's time for a Candid Conversation! In these episodes, we'll cover life updates from the ranch (Natalie) and the farm (Tara), things we are currently obsessed with, community recipes, or industry news. In this episode of Candid Conversations: Monetizing Social Media we cover: A Recap of the First Elevate the Summit Natalie's Currently Coveting: Cast Iron Pan Cleaner A Candid Conversation About Monetizing Social Media Community Recipe: Sourdough Discard Brownies   Resources and links mentioned in this episode: Elevate the Online Course launches again in October, make sure to join the newsletter to stay up to date on the release to snag your spot.  Connect with Natalie and Tara on Instagram   Be sure to hit subscribe so you never miss an episode!   Find the complete show notes here: https://www.elevateyouragstory.com/blogposts/030-how-to-monetize-your-social-media-candid-conversations-with-natalie-kovarik-and-tara-vander-dussen

It's Thursday, which means it's time for a Candid Conversation! In these episodes, we'll cover life updates from the ranch (Natalie) and the farm (Tara), things we are currently obsessed with, community recipes, or industry news. In this episode of Candid Conversations: White House Conference on Hunger and the Food Compass we cover: Life updates from both Natalie and Tara Tara is currently coveting her favorite store in New Mexico, Turquoise by the Water. You can check them out via their website or follow them on Instagram.  A candid conversation about the upcoming Conference on Hunger and the Food Compass Community Recipe: Tater Tot Hotdish: Make sure to visit Rural Soul for the full recipe and her notes through each step. Enjoy!   Resources and links mentioned in this episode: Check out Nina Teicholz Book, “Big Fat Surprise” on Amazon Download the Instagram Tool Kit for Auditing Your Online Presence Join our monthly Book Club Visit our website, Elevate Ag Connect with Natalie and Tara on Instagram   Be sure to hit subscribe so you never miss an episode!   Find the complete show notes here: https://www.elevateyouragstory.com/blogposts/028-white-house-conference-on-hunger-and-the-food-compass-candid-conversations-with-natalie-kovarik-and-tara-vander-dussen

It's Thursday, which means it's time for a Candid Conversation! In these episodes, we'll cover life updates from the ranch (Natalie) and the farm (Tara), things we are currently obsessed with, community recipes, or industry news. In this episode of Candid Conversations: Inflation Reduction Act and Agriculture we cover: Life updates from both Natalie and Tara What Natalie and Tara are current coveting and this week it is the Wild West Kidz Books (discount below) A candid conversation about the recently passed Inflation Reduction Act and how it works with Agriculture Community Recipe: Homemade Butter Syrup   Resources and links mentioned in this episode: Sign up for our Advocacy Resource Guide Check out Wild West Kidz Books, use code: ELEVATE for 25% Off Your First Subscription Box Join our monthly Book Club Visit our website, Elevate Ag Connect with Natalie and Tara on Instagram   Be sure to hit subscribe so you never miss an episode!   Find the complete show notes here: https://www.elevateyouragstory.com/blogposts/026-inflation-reduction-act-and-agriculture-candid-conversations-with-natalie-kovarik-and-tara-vander-dussen

It's Thursday, which means it's time for a Candid Conversation! In these episodes, we'll cover life updates from the ranch (Natalie) and the farm (Tara), things we are currently obsessed with, community recipes, or industry news. In this episode of Candid Conversations: Global Anti-Meat Narrative & the Benefits of Collagen we cover: Life updates from both Natalie and Tara What Natalie and Tara are current coveting, which happens to be collagen this week A candid conversation about the global anti-meat narrative Community Recipe: Zesty Potato Salad, created by Carley Smith aka the Fairy Gutmother, and Shared by Strohauer Farms Resources and links mentioned in this episode: Check out Modere Collagen Listen to Episode 021 with Caroline Nelson on her take on grass-fed meat. Sign up for our Newsletter Join our monthly Book Club Visit our website, Elevate Ag Connect with Natalie and Tara on Instagram   Be sure to hit subscribe so you never miss an episode!   Find the full show notes here: https://www.elevateyouragstory.com/blogposts/024-global-anti-meat-and-the-benefits-of-collagen

 As a ranch wife, agriculture advocate, and social entreprenuer, Natalie Kovarik knows a thing or two about growth. Listen in today as she shares with Chelsea what it feels like to reflect back on your growth and how taking time to do that felt like a gift.   

Natalie Kovarik discusses her many roles in the agriculture industry. After being a full-time pharmacist for several years, Natalie helps her husband, Luke, manage their first-generation ranch outside of Ord, Nebraska, full-time. Now, Natalie uses her social media platforms to advocate for agriculture, emphasizing beef and climate conversations. She pioneered the apparel line “Ag is Not the Problem” and donates part of the proceeds to Agriculture in the Classroom. She also co-hosts Elevate the Podcast where she shares insight into ag storytelling.Natalie's motto is, “At the core of a successful entrepreneur is the seat of bravery.” Natalie attributes her success to her parents, paternal grandfather and her husband, Luke, for encouraging her to take risks and follow her dreams. Links:Ag in the Classroom: https://agclassroom.org/Ag is Not the Problem: https://agisnottheproblem.com/Elevate Ag Facebook: https://www.facebook.com/elevateyouragstory             Elevate Ag Instagram: https://www.instagram.com/nataliekovarik/?hl=en        Elevate Ag Website: https://www.elevateyouragstory.com/summitElevate the Podcast: https://pod.link/1615443750Kovarik Cattle Company: https://www.kovarikcattleco.com/Natalie Kovarik Instagram: https://www.instagram.com/nataliekovarik/?hl=enNatalie Kovarik Website: https://nataliekovarik.com/The Kovariks YouTube: https://www.youtube.com/channel/UCrMOUfhkebizhXTnxELPWrg         

You've seen this dynamic duo before, but never quite like this!Natalie (@nataliekovarik) and Tara (@taravanderdussen) join us on the show this week to give us a heaping dose of encouragement to pursue the big things that are on our hearts. On this episode, Natalie and Tara teach us how to start sharing our own story, ag or otherwise, with our community (whoever that may be!) AND how to make the most of what we believe we are called to do. This episode is for you if:☝️ You have a great message or story to share but you're not sure where to start.✌️ You are currently using social media and other platforms to share your message BUT you want to learn how to do it more effectively (and monetize it!)Or three (and our personal favorite) you're feeling called to more. There's a tug on your heart to something big. There's a feeling in your gut that you are capable of contributing more to this world and you're missing out if you don't take a leap. Let the four of us give you the encouragement, truth, and tips you need to take your next step. Y'all meet us on the front porch! And don't miss your opportunity to sign up for Natalie and Tara's course, Elevate, opening TOMORROW May 31st!

I have been wanting to talk to today's podcast guest for over a year! Natalie Kovarik is a Nebraska ranch wife and mom who uses her voice to educate about the realities of agriculture. Unfortunately, the public dialogue is full of misconceptions about the role and impact of agriculture on our environment and health. Natalie is a wealth of knowledge about this complex topic, and she does a beautiful job of sharing all of the ways in which agriculture adds tremendous value to our lives. I hope you learn as much from this conversation as I did. In this episode, we cover: - Why it is important to be educated about where your food comes from - How agriculture is more diverse than you might think - The truth behind the “grass-fed” label - Why it's actually a good thing that a large percentage of U.S. land is used for grazing animals RESOURCES Sacred Cow by Diana Rodgers of Sustainable Dish Natalie's interview with Frank Mitloehner on cattle and greenhouse gases Clarity and Leadership for Environmental Awareness and Research at UC Davis The Big Fat Surprise by Nina Teicholz Interested in crafting, sharing, and monetizing your own Ag story? Check out Natalie's online course and podcast. CONNECT Natalie Kovarik of Kovarik Cattle Co. | Website | Instagram | YouTube | Podcast | Pinterest | Spotify Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Join us in the Simple Farmhouse Life Facebook community! GET MORE FROM THIS EPISODE Watch this episode on YouTube. View full show notes and transcript on the blog.

In this episode, I had the joy of chatting with a fellow champion and connector of women with a big message and a beautiful platform. Natalie Kovarik is pioneering a new conversation around Agriculture and ranching & reconnecting more city girls (like G) to the beauty and importance of connecting to your food.   In this episode we talk about: The BTS of growing up on and running a family ranch How marriage & relationship fears can manifest for women in completely different walks of life, and why you shouldn't let that discourage you.  What being a “ranch wife” really means.  The power of women coming together in intimate retreats.  The importance of reconnecting to our food and Natalie's message of why agriculture & the food industry are not black and white, but a complicated web.  And lastly, and perhaps most importantly, why AG (agriculture) is NOT the problem If you are ready to feel empowered to use your voice to advocate for what you believe in, listen to this powerful conversation! More about Natalie: From the heart of the Nebraska Sandhills, Natalie Kovarik shares her ranching and familying story online to showcase the beauty behind the western lifestyle as well as foster a community who supports and trusts in Agricultural as much as she does. She and her husband own and operate Kovarik Cattle Co, a cow calf operation with a growing registered herd, and she spends most of her days collecting meaningful moments on the ranch bouncing around in a dusty old tractor or out in pasture on horseback. With roots firmly planted in the ranching community, she uses her platform to not only tell the truth behind Agriculture, but also empower and teach women in Rural/Ag/Western Communities how to build a social platform and successfully advocate online. Connect with Natalie on Instagram  Learn more on Natalie's website Connect with Gervase on Instagram  Register for The Creatrix

Where can I find tools and strategies to confidently and effectively share my story online? How do I monetize my brand? Where can I find community among women in agriculture and business? Can I cultivate my passion while also making money? Welcome to Elevate the Podcast where we will answer ALL of these questions and so much more! Hosts Tara Vander Dussen and Natalie Kovarik, along with their guests, will bring you tangible advice, useful tools and bold strategies that you can implement to drive your business forward and elevate the voice of agriculture. This business interview and storytelling podcast serves agriculture, western and rural entrepreneurs who want to excel in the social space and make their dreams a reality. Tune in every week to dig into entrepreneurs' stories as they share the problems they encountered and opportunities they created as a way to educate, inspire and encourage the dreamer inside of all of us. Be sure to hit subscribe so you never miss an episode! Website: Elevate Ag (elevateyouragstory.com) Natalie Instagram: https://www.instagram.com/nataliekovarik Tara Instagram: https://www.instagram.com/taravanderdussen

Natalie Kovarik is modern day ranch wife and mom that lives in central Nebraska.  On the podcast we discuss life on the ranch, using her social media to connect with farmers across the world, being an advocate for agriculture, and one of the coolest shirt designs I have ever seen “AG IS NOT THE PROBLEM.”     You can learn more at www.nataliekovarik.com

Audio File Download Link Luke and Natalie Kovarik joined me to discuss how they have used technology to build a business that can scale as first generation operators. We talk about the importance of making use of overheads to produce multiple streams of income as well as tools like Performance Beef and how it has...

Luke and Natalie Kovarik joined me to discuss how they have used technology to build a business that can scale as first generation operators. We talk about the importance of making use of overheads to produce multiple streams of income as well as tools like Performance Beef and how it has helped them keep track of where they are in their backgrounding operation.Sponsor:PerformanceLivestockAnalytics.com

Next in the National Women's Small Business Month entrepreneur series, I am introducing you to my dear friend Natalie Kovarik. Natalie is a ranch wife recently turned full-time rancher raising cattle and her three boys alongside her husband in Nebraska. She shares her heart for the ag and western industries through her beautifully curated social media, using her creativity and passions to create a business that compliments and advocates for her ranching lifestyle.   In this episode, we'll chat about: Following your heart to pivot careers Creating community and empowering others Building a business and brand that aligns with what matters most   Find the complete show notes here: https://www.coachkiah.com/blog/rural-and-rooted-with-natalie-kovarik Follow Natalie on YouTube: https://www.youtube.com/c/TheKovariks  Follow Natalie on Instagram: https://www.instagram.com/nataliekovarik/?hl=en  Follow Natalie on TikTok: https://www.tiktok.com/@nataliekovarik Visit Natalie's Corner: https://www.kovarikcattleco.com/nataliek  Rural Rooted Retreat: https://www.kovarikcattleco.com/theruralrootedretreat    Make sure to hit subscribe so you don't miss out on future episodes. If you like what you heard, take a moment to leave a 5-star review!   Have a question you'd like Kiah to answer on the podcast? Submit your question here:  https://www.videoask.com/fzpxg060u    Let's hang out on social media and keep the conversation going! Connect with me on Instagram: https://www.instagram.com/coach_kiah  Connect with me on Facebook: https://www.facebook.com/coachkiah 

Hey everyone! Today's guest, Natalie Kovarik, comes from a multi generational ranching background, raised in Montana, and is now living in Nebraska with her husband starting a ranch of their own. We got to chat about everything from the nuances of generational ranching to some of the details that most consumers may not know about the beef life cycle to why breaking down your "why" to a very raw place is so damn important. You can find Natalie and her family on Instagram (@nataliekovarik), Youtube (The Kovariks), & Online (KovarikCattleCo.com). --- Support this podcast: https://anchor.fm/ranchcollective/support

I had the privilege to speak with the woman who has taken social media by storm with her gorgeous photos and spot on words. Speaking with Natalie was refreshing and she mentioned important topics about agvocating and what it means to be a woman in Ag. More on Natalie: Natalie Kovarik is a modern day rancher's daughter, turned ranch wife, turned ranch mom. She and her husband Luke own and operate Kovarik Cattle Company in Central Nebraska - a cow calf operation with a growing registered Angus herd. Natalie shares her personal journey of ranching and familying in the Nebraska Sandhills as a way to showcase the beauty behind the western lifestyle, as well as foster a community who supports and trusts the Agricultural world as much as she does. Most of her days are spent bouncing around in a dusty old tractor or out in pasture on horseback, and she wouldn't have it any other way. With roots firmly planted in the ranching community, she aims to spend her time advocating for the world of Ag, while collecting meaningful moments on her ranch with her ever growing family. *Connect with Natalie* IG: @nataliekovarik YouTube: https://www.youtube.com/channel/UCrMO... Website: www.kovarikcattleco.com Keep up to date with all things "The Dirt" by following along on Social Media IG: @agchicks https://www.instagram.com/agchicks/ FB: Ag Chicks https://www.facebook.com/agchicks Listen to the podcast version of every episode on any podcast platform: https://anchor.fm/s/2cf4032c/podcast/rss Shop Ag Chicks apparel : https://shopjunkndisorderly.myshopify...

On this week's episode of The Rural Woman Podcast you will meet two incredible women, JaTanna Williams and Natalie Kovarik. These long time friends grew up on their families ranches in Montana. Later, they both married rancher and started their families; leaving JaTanna in Montana and Natalie moving to Nebraska to live with her husband on their family ranch. For full show notes, head to WildRoseFarmer.com

This week on the podcast we're with Natalie Kovarik and JaTanna Williams of Ranch Wives Beef Co., based out of their ranches in rural Nebraska and Montana. We met up on the road when they were in Kansas City to speak at the American Hereford Association's Brand Marketing Summit, and we got to have a great conversation about how their lifelong friendship has turned into a business and partnership.From their Montana roots to pharmacy school and now back to the ranch, you'll love hearing about the ‘why' behind Ranch Wives Beef Co. and the ins and outs of their partnership and how they make that work. Plus a great discussion about the power of the internet and social media and how that makes this all possible for them on so many levels.Check out more on the blog.SHOW NOTES:Three Forks, MontanaOrd, NebraskaSwiss Steak RecipeInstagram: @ranchwivesbeefcowww.ranchwivesbeefco.com