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Are you wondering how many calories you really need while breastfeeding especially if you're hoping to lose weight without hurting your milk supply? In this episode, Brooke Miller, registered dietitian and lactation counselor, breaks down the biggest myths about calories and weight loss during postpartum. You'll learn why “eat less, move more” doesn't work for breastfeeding moms and what to do instead. What to Listen For Why your calorie needs are higher postpartum than during pregnancy The real reason "eat less, move more" backfires for breastfeeding moms What happens to your milk supply when you eat too few calories Why most moms need over 2,000 calories/day while breastfeeding How protein and fiber impact your metabolism, mood, and cravings Why focusing on macro composition is more effective than calorie tracking The role of strength training in healing your metabolism postpartum Simple signs you're under-eating: mood swings, exhaustion, low milk supply How to calculate your personal macro needs using Brooke's program One small step you can take today to start nourishing your body better You don't need to wait until weaning to start feeling better. By focusing on quality nutrition and listening to your body's real needs, you can feel energized, confident, and supported in your postpartum journey.
Brooke Miller, Washington, Va., is seeking a first term on the American Angus Association Board of Directors.The elected delegates will choose five directors; a president and chairman of the Board; and a vice president and vice chairman of the Board during the Association's 142nd Annual Convention of Delegates, which will convene at 10 a.m. Central Standard Time (CST) Sunday, Nov. 2 in Kansas City, Mo.Visit AngusJournal.net to learn more about each candidate.To register for Angus Convention, visit AngusConvention.com.Visit AngusJournal.net for more and to subscribe.
Tubes’ Spin on Sport | As spring brings some heat to the atmosphere, so does this week’s Hobart Airport SFL! The final round of the Premier League will influence how finals look in the women’s competition. Listen as Tubes speaks with Clarence's Jacinta Limbrick and Glenorchy’s Brie Barwick ahead of their match at Ninja Stadium. In the Community League, it’s finals footy time! Brooke Miller’s Hutchins Lions will be hoping to dish out Kelli Smith’s Claremont their first loss of the season, in a qualifying final at Shark Park. Plus, a HUGE clash at Cygnet looms! Listen as Cygnet’s Will Cleeland and Huonville Lions’ Rhys Ward discuss Saturday’s qualifying final.See omnystudio.com/listener for privacy information.
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Never miss another webinar! Sign up here: https://imahealth.org/weekly-webinars/Learn more: https://imahealth.org/doctors-against-pesticide-liability-protection/The same playbook that shielded vaccine manufacturers from accountability is now being deployed across America's state legislatures—this time to protect pesticide companies from liability. As courageous physicians like IMA Senior Fellow Dr. Brooke Miller and longtime advocate Dr. Meryl Nass sound the alarm, a coordinated industry campaign is quietly advancing legislation that would make EPA-approved labels the final word on pesticide safety, effectively blocking Americans from seeking justice when harmed by these chemicals.Join Dr. Ryan Cole as he hosts this critical conversation exploring the disturbing parallels between vaccine and pesticide liability protections. With several states having already passed or considered these "liability shield" laws, and similar legislation advancing across the country, time is running short to expose this corporate power grab. While Bayer faces billions in Roundup settlements and tens of thousands of pending lawsuits, will Americans lose their fundamental right to hold manufacturers accountable for toxic exposures? The implications reach far beyond the courtroom and into the heart of medical freedom and corporate responsibility.URL: https://imahealth.org/doctors-against-pesticide-liability-protection/Keywords/Tags: pesticide liability protection• Donate: https://imahealth.org/donate/• Follow: https://imahealth.org/contact/• Webinar: https://imahealth.org/category/weekly-webinars/• Treatment: https://imahealth.org/treatment-protocols/• Medical Disclaimer: https://imahealth.org/about/terms-and-conditions/About IMA (Formerly FLCCC Alliance)The Independent Medical Alliance™ is a nonprofit, 501(c)(3) organization and coalition of physicians, nurses, and healthcare professionals united by a mission to restore trust and transparency in healthcare. The organization's mission is one driven by Honest Medicine™ that prioritizes patients above profits and emphasizes long-term wellness and disease prevention through empowerment of both physicians and their patients. With a focus on evidence-based medicine, informed consent, and systemic reform, IMA is driving a movement to create a more compassionate and effective healthcare system.For more information about the Independent Medical Alliance, visit www.IMAhealth.org
What if your employer was holding back thousands of dollars and extra months of maternity leave—and you didn't even know it? In this episode, we're diving into the real maternity leave benefits you're entitled to and how to uncover them. You'll hear from expert Diane Gatza, founder of California Maternity Leave Consulting, who's helped thousands of moms maximize their leave, even scoring a full year of paid time off. What to Listen For: Why trusting HR could be your biggest maternity leave mistake How one mom made more money on leave than as a full-time engineer What most employers aren't telling you about short-term disability benefits How some women are taking a full year off—with up to $96,000 tax-free Simple steps to check your employer documents for hidden benefits How state benefits differ—and what to do if your state doesn't offer paid leave Why private disability insurance could be a game-changer if you're not pregnant yet Emotional and physical benefits of extended leave (like easier breastfeeding and bonding) You deserve time to rest, heal, and bond with your baby—and get paid for it. Whether you're in California or another state, this episode arms you with knowledge to uncover hidden maternity leave benefits and confidently advocate for what you're entitled to.
If you've ever thought, “I'll just put a low ticket health course on my website and the sales will roll in,” this episode is your reality check in the best way. In this candid and inspiring conversation, I sit down with Brooke Miller, a Registered Dietitian and Certified Lactation Counselor, who built a thriving low-ticket business while raising three young kids and navigating some of life's hardest curveballs. Inspired by her own healing journey, Brooke created The Postpartum Shift, a nutrition and breastfeeding course that's helped thousands of moms regain their energy, confidence, and health. But make no mistake... this isn't your typical “easy passive income” story. Brooke pulls back the curtain on what it really takes to make low-ticket work, from ad spend and analytics to messaging, marketing, and team management. Whether you're a health practitioner considering a scalable offer or just curious about the inner workings of a low-ticket empire, this episode will open your eyes, challenge your assumptions, and maybe even inspire your next move. ⏱️ Timeline Summary [1:37] – Brooke shares how she transitioned from 1:1 services to a low-ticket postpartum course model [5:07] – The real reason Brooke loves group programs and how they fuel her energy [13:22] – Brooke reveals that 90% of her time goes into marketing and why that works for her [20:32] – The power of messaging and why understanding your niche matters more than tips [33:30] – The ad account disaster that derailed Q1 and how she rebuilt from scratch [44:06] – Brooke opens up about reevaluating her income goals and what truly makes her happy
Never miss another webinar. Sign up here: https://imahealth.org/weekly-webinars/Learn more: https://imahealth.org/red-light-therapy-science/Red light therapy is lighting up the wellness world—but what's real and what's just hype? From full-body saunas to simple at-home devices, this promising treatment is gaining traction fast.This week, IMA Senior Fellow Dr. Ryan Cole hosts a bright and timely conversation with IMA Senior Fellow Dr. Kristina Carman and special guest Dr. Brooke Miller to explore the real sciecne behind red light therapy. They'll break down how light affects our cells, the potential benefits for inflammation, arthritis, energy, and even cancer support—and what's myth versus medically meaningful.Whether you're a curious newcomer or a seasoned biohacker, this episode sheds light on one of the most exciting new tools in modern wellness.Keywords/Tags: red light therapy science, science behind red light therapy, science of red light therapy• Donate: https://imahealth.org/donate/• Follow: https://imahealth.org/contact/• Webinar: https://imahealth.org/category/weekly-webinars/• Treatment: https://imahealth.org/treatment-protocols/• Medical Disclaimer: https://imahealth.org/about/terms-and-conditions/About IMA (Formerly FLCCC Alliance)The Independent Medical Alliance™ is a nonprofit, 501(c)(3) organization and coalition of physicians, nurses, and healthcare professionals united by a mission to restore trust and transparency in healthcare. The organization's mission is one driven by Honest Medicine™ that prioritizes patients above profits and emphasizes long-term wellness and disease prevention through empowerment of both physicians and their patients. With a focus on evidence-based medicine, informed consent, and systemic reform, IMA is driving a movement to create a more compassionate and effective healthcare system.For more information about the Independent Medical Alliance, visit www.IMAhealth.org
Tasmania Academy of Leadership and Sport Program manager Jesse O'Hara and student Brooke Miller speak to Tubes about the Institutes upcoming semester, Brooke's hopes and dreams for the future and why the program is important to keep Tassie students in the state. See omnystudio.com/listener for privacy information.
Thank you for tuning in for another episode of Life's Best Medicine. Brooke Miller is a therapist and life coach with over 20 years of experience in the field of mental health and personal development. She founded Brooke Miller Coaching, Counseling and Therapy where she helps her clients improve self regulation, relationships and work/life balance using an integrated approach to emotional wellbeing. She earned her Master of Social Work (MSW) from California State University, Long Beach. Among other certifications and achievements, she is a Licensed Clinical Social Worker (LCSW) and a Certified Professional Coach (CPC). In this conversation, Dr. Brian and Brooke talk about… Why Brooke chose to become a therapist and life coach How psychotherapy works and can help people avoid emotional and physical harm General advice for dealing with stress in a productive, positive way as an individual and in relationships with others Keeping your thoughts from ruling you and the concept that ‘the body follows the mind' Dealing with shame and establishing new healthy coping skills Why all-or-nothing thinking is not helpful and why it is better to have more nuanced thinking that includes having grace for yourself Love languages For more information, please see the links below. Thank you for listening! Thank you for listening. Have a blessed day and stay healthy! Brooke Miller: Brooke Miller Coaching, Counseling and Therapy: https://www.brookemillercoaching.com Instagram: https://www.instagram.com/brookemillercoaching/ Linktree: https://linktr.ee/brookemillercoaching Dr. Brian Lenzkes: Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/ HLTH Code: HLTH Code Promo Code: METHEALTH HLTH Code Website: https://gethlth.com Keto Mojo: • Keto Mojo: https://shop.keto-mojo.com/?rfsn=4540051.40c323&utm_source=refersion&utm_medium=affiliate&utm_campaign=4540051.40c323
Physician and cattle rancher, Brooke Miller, MD, discusses the war on the American farmer from globalists and why the public should be gravely concerned over the imminent threat of mRNA vaccines on the horizon to be administered in dairy and beef cattle.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-highwire-with-del-bigtree--3620606/support.
Today's episode we have Brooke Miller on talking all about our caffeine intake! With a decade of experience as a Registered Dietitian and Certified Lactation Counselor, Brooke created The Postpartum Shift to help moms boost energy, mood, metabolism & milk supply to have a stress-free & enjoyable postpartum experience. FOLLOW @nutrition.for.mamasVISIT brookemillernutrition.comIn this episode we've partnered with Obasan Click HERE to save - We want your kids sleeping great! Use code HAPPYSLEEP at checkout and receive 10% off when you purchase a crib mattress–head to obasan.com / obasan.ca and get great sleep started!**NOTE: be sure to shop obasan.com or obasan.ca pending your country locationErin Junker | Paediatric Sleep ConsultantInstagram @thehappysleepcompanyWebsite www.thehappysleepcompany.com
Is your approach to health based on past beliefs? Find out how letting go of family influences and diet culture can make a difference. In today's episode, I chat with Brooke Miller, a wellness coach dedicated to helping women break free from diet culture and find a balanced lifestyle. Brooke shares her own journey of growing up in a family where dieting was common, making food feel more like a struggle than something to enjoy. She talks about years of restrictive eating and exercise routines that left her feeling trapped. But things changed when she realized that health wasn't about strict rules but about creating a way of eating and moving that felt good and sustainable. Now, as a coach, Brooke supports women, especially moms and those in midlife, who want to break free from restrictive mindsets and focus on living a healthy, balanced life. Key Takeaways: Health comes from building a sustainable lifestyle, not from temporary diets. Being a positive example can impact those around us, especially children. Focusing on personal satisfaction leads to lasting change. Resources: Brooke Miller is a wellness coach focused on helping women, especially moms and those in midlife, break free from the cycle of restrictive dieting. Drawing from her own journey of navigating diet culture and learning to prioritize a balanced, sustainable lifestyle, Brooke guides her clients to find joy in healthy habits. Her approach emphasizes listening to one's body and creating wellness routines that fit naturally into daily life. Website and Social Media: https://www.hyperhabitsfit.com/ @hyperhabitswellness (IG) https://www.instagram.com/hyperhabitswellness/ https://www.facebook.com/BrookeGetsFit _________________________________________ Host Nate Palmer The founder of The Million Dollar Body and Author of "The Million Dollar Body Method", Nate has been in the industry of coaching over 15 years and has worked with over 1000 clients personally. Nate Palmer's Website: https://milliondollarbodylabs.com/ "The Million Dollar Body Method" by Nate Palmer: http://getnatesbook.com Lean Energy Stack: https://milliondollarbodylabs.com/pages/lean @_milliondollarbody (IG) https://www.instagram.com/_milliondollarbody
Never miss another FLCCC webinar! Signup here: https://covid19criticalcare.com/category/weekly-webinars/Learn more: https://covid19criticalcare.com/flccc-doctors/ Got pressing questions about your health, treatments, or medical trends? Now's your chance to ask FLCCC doctors directly. Join Dr. Kat Lindley, family physician and FLCCC Senior Fellow, as she hosts an open Q&A session. On the panel are Dr. Paul Marik, FLCCC's Chief Scientific Officer, renowned Pulmonary and Critical Care Specialist, and author of Cancer Care, alongside Senior Fellow Dr. Brooke Miller, a family doctor and emergency physician who will update us on his efforts to bring relief to victims of the recent hurricanes in 2024. This is your opportunity to hear from experts who are reshaping healthcare and tackling today's most enduring challenges, from cancer to depression and everything in between. Whether you have questions or simply want to listen in, don't miss this interactive session for real answers from trusted FLCCC alliance doctors.
Welcome to "Hearts of Oak," where we engage with the titans of thought, the mavericks of media, and the architects of America's future. In today's episode, host Peter welcomes a guest whose life story reads like a blueprint for success in multiple arenas: from the stages of New York to the boardrooms of finance, and now to the forefront of media and political discourse. Our guest transitioned from a budding theater enthusiast to a titan in finance, steering a company from $600 million to a colossal $9 billion in assets. But it's his latest venture into the world of media that has us captivated. With a platform dedicated to fostering in-depth, unfiltered conversations with leading thinkers, he's not just another voice in the crowded media landscape; he's a clarion call for a return to meritocratic values and a deeper dive into the issues that shape our society. In this episode, we'll explore how a background in finance fuels a passion for media, why he believes alternative voices are crucial for democracy, and how he's tackling the elephant in the room—divisiveness in American politics. From the implications of recent books like "The Israel Test" to the very real fears about electoral integrity, this conversation promises to be as enlightening as it is engaging. Join us as we delve into the mind of a man who not only watches the world turn but actively shapes its discourse, aiming to bridge the gap between the political elite and the everyday American. This is not just an interview; it's a window into understanding the complexities of our times through the lens of one who's been there, done that, and is now determined to change the narrative. Tune in for "The Maverick's Microphone," where every dialogue is a journey towards a clearer, more united future for America. Connect with Bill Walton The Bill Walton Show | Money Culture Power The Bill Walton Show | Substack The Bill Walton Show Podcast Series – Apple Podcasts The Bill Walton Show - YouTube Connect with Hearts of Oak...
In episode 34 of the Building Wealthy Habits Advisors, we are absolutely thrilled to have back two of our favorite guests, Simone Knepper and Brooke Miller to talk about the recent changes in the real estate industry regarding commissions and how they are negotiated. We talk about how the National Association of Realtors was involved in a lawsuit that resulted in greater transparency surrounding realtor commissions. Brooke and Simone shed light on the biggest change – that the buyer broker compensation field is no longer listed on the MLS, and commissions are now subject to negotiation. The conversation highlights the importance of having a trusted advisor who can navigate these changes and provide valuable guidance throughout the home buying or selling process. If you walk away with anything from this episode we hope it's that there is real value in working with a professional agent who can offer expertise and protection in the transaction
In episode 28 of Building Wealthy Habits, real estate experts Simone Nepper and Brooke Miller join us to discuss the process of finding and securing a short-term rental property. They emphasize the importance of determining whether the property will be purely an investment or if it will also be used for personal vacations. They highlight the need for properties to have unique features that make them stand out in a saturated market. Brooke and Simone also discuss the impact of COVID-19 on the short-term rental market and the importance of understanding local regulations and restrictions. Listen in as they share their insights on the characteristics of a good short-term rental property and potential pitfalls to avoid.
Never miss another webinar! Sign up for notifications here: https://covid19criticalcare.com/category/weekly-webinars/Learn more: https://covid19criticalcare.com/mrna-vaccines-in-animals/ Have you heard? mRNA vaccines in animals are on the horizon. That's right—mRNA vaccines aren't just a hot topic for humans; they're starting to impact animals too, and that could mean big changes for our food supply. In this episode, FLCCC Senior Fellow Dr. Kat Lindley sits down with Dr. Brooke Miller, a cattle rancher and family doctor, and Dr. Karina Acevedo-Whitehouse, an expert in immunology and veterinary medicine. These experts are passionate about both human and animal health. So whether you're curious about the science, concerned about the ethics, or just wondering what this all means for your dinner plate, this conversation is not to be missed. Join us for a down-to-earth discussion on an issue that's more relevant than ever.
Find the full episode show notes by clicking here!If you like this podcast, and you have been dealing with anxiety, the effects of trauma, or have sometimes wondered why you act or feel a certain way when you logically know it doesn't make any sense, then come work with me, where we can together make a difference for you with the anxiety, triggers, and traumas you've been dealing with, so that they no longer show up at all.I'm hosting a free live training, where you can discover the secret to healing anxiety and triggers even if you've tried everything to heal already. Go to https://www.meganhillukkacoaching.com/joinus
Can healthy eating truly be affordable? Join me with Brooke Miller, a postpartum dietitian and lactation counselor, to bust the myth that nutritious meals have to break the bank. Together, we reveal practical strategies for busy moms to save time and money on grocery shopping while still prioritizing health. Define what a "rich life" means to you with our insights on intentional spending and financial freedom. Learn how to allocate funds towards what truly brings joy and satisfaction, whether it's delicious meals, memorable travel, or personal experiences. Tune in for actionable tips and a fresh perspective for ensuring that your grocery budget supports both your health and your financial goals.Find Brooke Miller on Instagram at @nutrition.for.mamasxoxo,RachelWhere to find me:Instagram: @heyrachelcoonsTikTok: @heyrachelcoonsWhat kind of grocery shopper are you? Take my free quiz Learn how to save hundreds on groceries! Join my FREE live training Check out my grocery savings guide
What if the way we source our food is putting our health and national security at risk? Bold statement, but Texas Slim, a pivotal figure in the Beef Initiative, argues that our centralized food systems are doing just that. Join us as we reconnect with Texas Slim, who's been on a mission across the U.S. and beyond, advocating for regenerative beef and decentralized access to quality food. He shares his eye-opening journey, rooted in his background in agricultural poverty and big tech, and how it led him to expose the alarming rise of food deserts in America.Facing the might of multinational corporations, independent ranchers are struggling against regulatory capture that strips them of their autonomy. We dive into the efforts spearheaded by the Beef Initiative to combat these obstacles and restore food security. Hear from experts like Brooke Miller, a seventh-generation rancher, on the significant progress made in decentralizing our food system despite these challenges. This segment underscores the critical importance of building resilient, community-based food networks and the steps we've taken over the past two years.However, the complexities don't end there. Despite abundant local cattle, much of it is exported while we import foreign beef and pork. Texas Slim sheds light on the paradox created by multinational corporations and government policies, including the troubling shift toward fake proteins and changes in food labeling laws. Learn how the Beef Initiative empowers individuals to make informed choices, fostering stronger connections with local producers. We also spotlight the upcoming Cattleman's Feast in Nashville, a celebration of community and quality beef that underscores our mission to reclaim control over our food sources.==============================LIMITED TIME DISCOUNT OFFER.Get 10% discount on tickets to the Cattleman's Feast Nashville from July 26-27, 2024Use discount code CLEANBEEF for a 10% discount. Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. How to connect with Stay Off My Operating Table:Twitter: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Learn more about Dr. Ovadia's personalized health coaching Get Dr. Ovadia's book Stay Off My Operating Table on Amazon. Take Dr. Ovadia's metabolic health quiz: iFixHearts visit Dr. Ovadia's website: Ovadia Heart Health visit Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Philip Ovadia.
In this episode, we put a bow on Oregon Wine Month by featuring a Pinot Noir from Chehalem we picked up at Seasons of Coeur d'Alene, one of our newest sponsors! It's been a month of delicious Oregon Pinot Noir's and fine Shiraz's. For the first time in seven weeks, there is no guest, it's just Shelley and Phil! #HappyFriday! #ItsWineTime! #Cheersing Wines this episode:2022 Leoness White Merlot (about $32)
Today's #WednesdayWeeklyWin edition of the podcast introduces you to yet another inspiring Digital CEO, Brooke Miller! After her initial offer didn't yield the results or deliver the impact she was seeking, Brooke let go and created a brand new offer that was truly aligned with who she really is at her core, what she wants to teach, and who she wants to help. By letting go, Brooke is now at $100k a quarter in revenue, and she's just getting started! The Rise Of The Digital CEO kicks off this June 6th, and you can register NOW at https://www.businessbydesign.net/! We want to hear from you! If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories and tag us, @jameswedmore, @jeunejenni and @nutrition.for.mamas. In this episode you'll hear: A look at Brooke's journey through BBD, both before and after the shifts and pivots she made How her offer has changed and the way it is now more aligned and in demand A hot seat Brooke had with me that changed everything for her and what happened immediately after this experience The two big beliefs that she had to let go of in order to shift her mindset to what it needed to be Brooke's favorite non-business breakthrough from BBD Why not being afraid to ask for help is key for Brooke as she builds her digital business For full show notes and links, visit: https://www.mindyourbusinesspodcast.com/blog/690
In this episode, Danny Matta, Yves Gege, and Brooke Miller share their personal experiences and insights on the challenges of entrepreneurship. The discussion delves into the emotional and psychological aspects of starting and scaling a business, highlighting the struggles of trusting teams, self-awareness, and adaptability. Brooke's battle with "toxic confidence," Yves and Danny's differing entrepreneurial approaches, and the importance of building a supportive team are key points. The conversation emphasizes the impact of life events on mindset and decision-making, closing with a message of supporting the next generation in pursuing paths aligned with passion and skills. Join our 5-Day Challenge at physicaltherapybiz.com/challenge Apply at physicaltherapybiz.com/apply Leave a 5-star review on iTunes if you enjoy the podcast! Encourage a friend to do the same! Join our free PT Entrepreneur Facebook Group at facebook.com/groups/ptentrepreneur
Many of us will have heard the phrase “You will own nothing and be happy.” And just last month, the EPA implemented a rule seemingly in service of this agenda that will, even by the EPA's own admission, put many small- and medium-sized meat processing facilities and cattle producers out of business. Only those that can afford to reduce their processing of animal products will be able to bypass these new EPA regulations. This example of bureaucratic overreach is in service of a larger goal of controlling the land—ostensibly to stop climate change. Will it succeed? Here on today's episode of FALLOUT, we have a special guest: Physician and local rancher Dr. Brooke Miller will tell us about where he thinks all of this is heading. ⭕️Watch in-depth videos based on Truth & Tradition at Epoch TV
Are you also a struggling mom or a mom who wants to prioritize your physical and mental health? Then you're not gonna want to miss this episode with our special guest, Brooke Miller RD, CLC! We are talking about the challenges that every mother faces (us included) when it comes to food and self-care - something that is so common but not talked about enough! We are dropping expert insights and practical advice to help you overcome the challenges of motherhood while prioritizing your physical and mental health.What can you expect from this podcast & future episodes?Bite-size episodes that are binge-able (no pun intended)!Tips to help you stop binging & overeatingA friendly face, a hint of sarcasm & touch of tough love to help you be normal around food.Follow me for daily tips on Instagram! @kellylwellnessWant to take the next step to stop binging, overeating, and finally be in control around food? Register for my FREE TRAINING Stop Binge Eating + Overeating (without relying on willpower)! Connect with Kelly here: @kellylwellness www.kellylwellness.com
In this week's episode, I talk with Brooke Miller about mom health and kid health. We talk about sweets and how our relationship to sweets can impact our children's relationship with sweets. As well as talk about starting solids and so much more. You can follow Brooke on Instagram @nutrition.for.mamas. Click here to take my […] The post Moms and kids and why this matters with Brooke Miller appeared first on Nutrition for Littles.
Marty sits down with Dr. Brooke Miller to discuss the damage of mRNA vaccines, the media's attacks on rural America, and scaling local food and health models. Dr Miller on Twitter: https://twitter.com/Brookemillermd 0:00 - Intro5:05 - Vaccine data15:58 - Nefarious intentions21:47 - Media attacking ranchers27:11 - mRNA food31:56 - Gradually, Then Suddenly32:34 - Counter attack37:18 - Freedom money45:10 - Rural America50:06 - Local food53:09 - Scaling and centralization1:01:21 - Momentum against the rulers1:05:47 - We're on a list1:12:24 - Orange pilling politicians1:15:16 - Wrapping up Shoutout to our sponsors: River Unchained Zaprite Bitcoin Talent Co Gradually, Then Suddenly TFTC Merch is Available: Shop Now Join the TFTC Movement: Main YT Channel Clips YT Channel Website Twitter Instagram Follow Marty Bent: Twitter Newsletter Podcast
Epoch Times senior editor Jan Jekielek hosted a panel “The Good Doctors” with Drs. Robert Malone and Brooke Miller at the Conservative Political Action Conference in National Harbor, Maryland, on Feb. 24.
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On this episode we have the very talented duo behind The Belladonna's! PJ Colligan & Brooke Miller dropped by to talk with us about their music, upcoming shows, and how the band formed. Speaking of upcoming shows, they will be performing Friday, September 1st at Badges Bar & Grille from 8pm - 10pm! This is a must-see show, they've packed the last 2 shows they've played, so get there nice and early!
In Episode 27, "Servant Leaders," Texas Slim discusses his relationship with four distinct individuals, each bringing a unique perspective to the table.Dr. Brooke Miller, a family physician and cattle rancher, discusses the challenges faced by the ranching industry, particularly the monopolistic control of the Big Four packing companies. He emphasizes the importance of breaking up these monopolies and leveling the playing field for ranchers. Dr. Miller also talks about the Beef Initiative's role in educating consumers about the health benefits of beef and the sustainable practices of ranching.Chris Watkins, a football coach at West Texas A&M University, shares his philosophy of servant leadership. He believes in leading with authenticity and service, rather than ego. He discusses his journey towards health and how he came across Texas Slim and the Beef Initiative through social media. Chris sees his role in the Beef Initiative as a way to introduce his players and the communities he works in to local farmers and ranchers.Justin Trammell talks about his processing center and the importance of local food systems. He explains the difference between small and large processors in terms of volume and quality. Justin also shares how he met Texas Slim and his involvement in the Beef Initiative. Clyde Sommerlatte, a seasoned cattle rancher with over 70 years of experience. Clyde shares his journey, starting from his first calf at the age of seven, to running a commercial cattle business, and eventually moving to the Angus breed. He discusses the importance of responsibility, a value instilled in him by his grandfather, and how he has passed this on to his son.Overall, the episode emphasizes the importance of community, local food systems, and servant leadership in creating a sustainable and healthy future. Links: TBIAC.org https://2barc.com/ https://www.gingerhillangus.com/ https://gobuffsgo.com/sports/footballJoin the movement: https://beefinitiative.com/eventsUpcoming Events - Join UsTHE BEEF INITIATIVE Northern California June 17, 2023 (https://beefinitiative.com/pages/northern-california-beef-initiative-event)Social Media - Follow, Like, Subscribe and Share
On this episode of America Uncanceled, Dr. Brooke Miller, owner of Ginger Hill Angus, speaks with Matt and Mercedes Schlapp about the Beef Initiative Micro Summit. Miller has been a lifelong cattle rancher, beginning his career as a child on his family's ranch. He is not just any rancher but one dedicated to naturally grown beef. He is hosting the Beef Initiative Micro Summit to encourage and inform ranchers on natural methods of producing beef and of the economic viability of small ranches amidst mass ranching for corporate purposes. “The Beef Initiative is basically a movement to bypass the industrial food complex and connect farmers and ranchers directly with consumers, and consumers will get a better product. They'll get a safer product. They'll be able to look the growers of their food in the eye and have a conversation and find out exactly how that animal was treated, what that animal was given, and how that animal was grown out,” Miller explains. “It will hopefully restore the health and wellness of our population if we're able to successfully bypass the industrial food complex and restore the economic viability of ranching.” Miller attributes the processes of mass production of meat for corporations to many common health problems afflicting Americans. The chemicals injected into mass produced meat can be linked to health issues like diabetes and obesity. The mRNA COVID-19 vaccine is of particular concern for many that an injection will be developed for animals that will then be passed on to the human consumer of the animal. The Missouri legislature is proposing a bill that supports the Beef Initiative's efforts for transparency in meat production by requiring the disclosure of gene therapy or injections such as the mRNA vaccine in meat. The Beef Initiative advocates for healthy meats grown and sold locally and on a smaller scale to support small, family ranches and farms. The Beef Initiative Micro Summit, taking place on Saturday, is bringing awareness to the issues of America's food supply while bringing together those who contribute to it for open discussion of their challenges. For more, visit Conservative.org or follow @CPAC on social media. You can also follow Matt Schlapp @MSchlapp or Mercedes Schlapp @MercedesSchlapp to keep up with current events.
Episode 20: HomeTown Meats with Clyde Sommerlatte and Cole Bolton Intro to 2 Bar C Ranch https://2barc.com/ Lets talk about the beef Educating on what your consuming Ranching in the family Australia beef carbon credits Producers and the processing center Collaboration Leveraging technology Brand new health initiative Day in the life of Clyde Sommerlatte Return of The Cattleman's Feast Networking with your rancher Clydes predictions Traveling the states Beef Boosts! Thank You to all our producers https://beefinitiative.com/events https://producers.beefinitiative.com/donate https://bitcoinerjobs.com/ Texas Slim Media interns Ground Zero with Cole Bolton of K and C Cattle HomeTown Meats update https://hometownmeatmarket.com/ https://www.kandccattle.com/ Creating a relationship with your producer The need for real butchers New Lifestyle building communities People are learning the value of ranching Processing plants We are The Beef Initiative Cole on talking to more producers Momma bears getting educated Cattleman's Feast Team Roping Cole's all in one response Cole staycation What happened to the dairy cows There is NO competition with regenerative ranching Clean beef, clean health Supporting the local community Join the movement: https://beefinitiative.com/pages/upcoming-events
Episode 19: Back in Texas with Dr. Brooke Miller
In This Episode, You Will Learn: How to improve your pelvic health to improve your overall health and wellness. The benefits of focusing on your pelvic health. Defining the pelvic floor: how to strengthen and assess it on your own. Resources + Links: Connect with Brooke on Instagram | @dr_brookemiller Follow PeakRx Therapy on Instagram | @peakrx Harry Potter Series by JK Rowling Make 2023 the LAST year you set WEIGHT LOSS as a goal! https://fitnessproject.kartra.com/page/2023TFPlivetraining Check out our client transformations! https://thefitnessproject.us/client-transformations/ Join us in our Facebook community | Conquer the Day Facebook Group Want to lose 10 - 20+ lbs, increase energy and strength WITHOUT having to spend all your time on fitness? APPLY TO WORK WITH US! Tag us in an Instagram Story with your biggest takeaway @conquerthedaypodcast Connect with Lindsey Rago Instagram | @raygobomb Facebook | @lindseyrago Connect with Brian Pickowicz Instagram | @brianpickowicz Show Notes: What do constipation, erectile dysfunction, and bloating all have in common? They're all connected to one important thing we tend to overlook: your pelvic health! Today, we're learning all about pelvic health with Brooke Miller, owner of PeakRx Therapy, a performance ortho-pelvic physical therapy clinic! Brooke is an orthopedic clinical specialist with a background in personal training, who now helps her clients discover and take care of their pelvic floor for better performance and wellbeing. In this episode, you'll learn about the benefits of improving your pelvic health, how to self-assess your pelvic floor, understand what the natural seasons of pelvic health looks like for men and women, and even more! Find out how you can take better care of your whole body starting from your pelvis! 01:15 Introducing Brooke Miller, the owner of PeakRx Therapy, a performance ortho-pelvic physical therapy clinic! 02:45 What are the benefits of focusing on pelvic health? 06:15 What does pelvic health encompass? 07:30 Unpacking the pelvic floor. 09:50 How do you assess it? 13:25 What is your role as a physical therapist in improving someone's pelvic floor? 16:50 How can someone self-assess? 20:45 What are sexual health indicators for females? 24:20 Seasons of pelvic health. 29:00 How can pregnant women approach training? 32:35 How can you strengthen yourself during pregnancy? 34:25 What exercises should you avoid? 36:35 How would you change the approach to postpartum? 40:20 What made you shift from orthopedics to pelvic health? 43:20 What has been your experience with MS? 45:50 Why is it important to be proactive in our lives? 51:15 What is your favorite book? 51:55 What is one question everyone should ask themselves? 52:40 What is one habit you need to conquer your day?
Join host, Nicole Morris, LMFT and Mental Health Correspondent, as she is joined by lived experience OCD Warrior, Brooke Miller. Brooke is currently Smashing Stigmas as she infuses continued purpose into the painful journey she has experienced with OCD and co-occurring mental health disorders. So join the conversation, OCD Family Community, and learn more about how this crowded party doesn't define Brooke, you, me or our loved ones.
Learn all things OCD with the OCD Whisperer Podcast. I talked with Brooke Miller about her experience with OCD, Anorexia, and Bipolar 2 diagnosis. Have a listen to learn more. If you are interested in learning more, check out her: Website Instagram *** IOP and Individual OCD Therapy with Kristina Orlova (CA residents only) 30 day digital journal to help stop ruminating YouTube Channel IG @ocdwhisperer _____ Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy. See you in the next episode! Keep going in the meantime. *Episodes come out out bi-weekly.
In episode 357 I interviewed Brooke who has kindly agreed to share her OCD story with us. In this episode we discuss her story and journey through therapy, medication, exposure and response prevention therapy (ERP), panic, control and OCD, relationship themed OCD, over exercising as a punishment, developing intrusive thoughts around her therapist, having a psychotic episode, self harming, getting a bipolar 2 diagnosis, her son having OCD, and much more. Hope that helps. Show notes: https://theocdstories.com/episode/brooke-357 The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories
Texas Slim is the author and creator of the Newsletter "Harvest of Deception." https://inititive.substack.com/ He has also established a new initiative to decentralize being able to source animal protein in the state of Texas called the Texas Beef Initiative #TxBeefInitiative You can find our more at https://mtminitiative.com/ or Twitter https://twitter.com/moderntman 00:00 Introduction 01:03 Texas Beef Initiative 02:53 Relationship-building 04:54 Texas beef industry 07:42 Beef industry bottlenecks 10:46 Multinational corporate interests 12:44 Economies of scale 15:39 Cost of beef vs cost of insurance, healthcare, etc. 17:20 Beef Initiative going global 20:19 Voting with your pocketbook 23:29 MCOOL 25:56 Regenerative agriculture 27:47 Buying from local rancher 30:08 Stacking beef 32:15 The future of CBDCs 35:40 One World Food Group 37:23 Lazy science 41:32 Farm and Ranch Freedom Alliance 44:32 Beef as a health food 46:09 Brooke Miller 47:59 Mike Callicrate 49:47 Processing centers and complacency 52:49 Meat as medicine 56:49 Nashville See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
In this episode, I talked with Brooke Miller, a mental health/OCD advocate, registered nurse, wife, and mom who opens up about her struggles with OCD, eating disorders, panic disorder, and bipolar disorder. We discussed... - her experience with these comorbidities and how they presented and affected her - why she thinks OCD was at the center and root of other diagnoses - what recovery looks like for her and how she learned to sit with discomfort and uncertainty You can learn more about Brooke and follow her on Instagram/TikTok at @brookemillermha www.smashingstigmas.com This podcast should not be substituted, nor is meant to act as a substitute, for legitimate mental health treatment/a legitimate mental health treatment provider. This podcast and any information in it is solely the reflection of general knowledge and cannot be taken as a personal therapeutic recommendation. To find a therapist near you to work more directly with these issues, head over to treatmyocd.com, IOCDF.org, or nami.org. Support this podcast: https://anchor.fm/jennaoverbaugh/support --- Support this podcast: https://anchor.fm/jennaoverbaugh/support
Dr. Brooke Miller is the president of the U.S. Cattlemen's Association—a nationwide organization that represents U.S. cattle ranchers. In this interview, Dr. Miller breaks down the looming threat facing the U.S. cattle industry that he says is likely to result in a significant increase in the cost of beef, a decline in the overall quality of beef sold in stores, the breakdown of the U.S. cattle industry, and a potential food shortage crisis if the U.S. government fails to take immediate action. Dr. Miller explains how the U.S. beef industry is controlled by four meat-packing companies, three of which are foreign-controlled, that monopolize the industry by setting arbitrarily low prices for cattle ranchers while gouging wholesalers and retailers with inflated prices for finished beef products. These low purchase prices set by the packagers are driving cattle ranchers out of business by the thousands, placing the future of the industry in serious jeopardy if nothing changes. ⭕️ Sign up for our NEWSLETTER and stay in touch
Dr. Brooke Miller is the president of the U.S. Cattlemen's Association—a nationwide organization that represents U.S. cattle ranchers. In this interview, Dr. Miller breaks down the looming threat facing the U.S. cattle industry that he says is likely to result in a significant increase in the cost of beef, a decline in the overall quality of beef sold in stores, the breakdown of the U.S. cattle industry, and a potential food shortage crisis if the U.S. government fails to take immediate action. Dr. Miller explains how the U.S. beef industry is controlled by four meat-packing companies, three of which are foreign-controlled, that monopolize the industry by setting arbitrarily low prices for cattle ranchers while gouging wholesalers and retailers with inflated prices for finished beef products. These low purchase prices set by the packagers are driving cattle ranchers out of business by the thousands, placing the future of the industry in serious jeopardy if nothing changes. ⭕️Watch in-depth videos based on Truth & Tradition at Epoch TV
We discuss the Arizona, the economy, Texas, and more. Our Guests Are: Dave Brat, Ralph Norman, Dr. Brooke Miller, Andy Biggs, Brian Babin, John FredericksStay ahead of the censors - Join us warroom.org/joinAired On: 8/05/2022Watch:On the Web: http://www.warroom.orgOn Gettr: @WarRoomOn Podcast: http://warroom.ctcin.bioOn TV: PlutoTV Channel 240, Dish Channel 219, Roku, Apple TV, FireTV or on https://AmericasVoice.news. #news #politics #realnews
Real Talk with Dana | Nutrition, Health & Fitness with a healthy side of sarcasm
Brooke Miller (@nutrition.for.mamas) is back with Cristina to discuss how to care for yourself during the postpartum period, what challenges come up for parents that makes nourishing yourself so difficult, and the toxic narratives that can truly sabotage your postpartum period (thanks, diet culture, thanks parenting culture). Make sure to check out Brooke's previous episode:...
Join Marty as he sits down with Dr. Brooke Miller to discuss the insanity of today's world in the context of cattle ranching and medical tyranny. Follow Dr. Brooke Miller on Twitter Learn more from Ginger Hill Angus Shoutout to our sponsors: Unchained Capital Braiins HodlHodl Upstream Data TFTC Merch is Available Shop Now Join the TFTC Movement: Main YT Channel Clips YT Channel Website Twitter Instagram Follow Marty Bent: Twitter Newsletter Podcast
Real Talk with Dana | Nutrition, Health & Fitness with a healthy side of sarcasm
Brooke Miller, RD, CLC and Cristina discuss how complicated parenthood can be; especially when it comes to navigating all of the confusing nutritional advice, expectations, and body image triggers that come up for mothers throughout pregnancy and their postpartum period. How do you navigate the biggest pregnancy & postpartum nutrition misconceptions? They dive into how the...