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Tasmania Academy of Leadership and Sport Program manager Jesse O'Hara and student Brooke Miller speak to Tubes about the Institutes upcoming semester, Brooke's hopes and dreams for the future and why the program is important to keep Tassie students in the state. See omnystudio.com/listener for privacy information.
Thank you for tuning in for another episode of Life's Best Medicine. Brooke Miller is a therapist and life coach with over 20 years of experience in the field of mental health and personal development. She founded Brooke Miller Coaching, Counseling and Therapy where she helps her clients improve self regulation, relationships and work/life balance using an integrated approach to emotional wellbeing. She earned her Master of Social Work (MSW) from California State University, Long Beach. Among other certifications and achievements, she is a Licensed Clinical Social Worker (LCSW) and a Certified Professional Coach (CPC). In this conversation, Dr. Brian and Brooke talk about… Why Brooke chose to become a therapist and life coach How psychotherapy works and can help people avoid emotional and physical harm General advice for dealing with stress in a productive, positive way as an individual and in relationships with others Keeping your thoughts from ruling you and the concept that ‘the body follows the mind' Dealing with shame and establishing new healthy coping skills Why all-or-nothing thinking is not helpful and why it is better to have more nuanced thinking that includes having grace for yourself Love languages For more information, please see the links below. Thank you for listening! Thank you for listening. Have a blessed day and stay healthy! Brooke Miller: Brooke Miller Coaching, Counseling and Therapy: https://www.brookemillercoaching.com Instagram: https://www.instagram.com/brookemillercoaching/ Linktree: https://linktr.ee/brookemillercoaching Dr. Brian Lenzkes: Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/ HLTH Code: HLTH Code Promo Code: METHEALTH HLTH Code Website: https://gethlth.com Keto Mojo: • Keto Mojo: https://shop.keto-mojo.com/?rfsn=4540051.40c323&utm_source=refersion&utm_medium=affiliate&utm_campaign=4540051.40c323
Physician and cattle rancher, Brooke Miller, MD, discusses the war on the American farmer from globalists and why the public should be gravely concerned over the imminent threat of mRNA vaccines on the horizon to be administered in dairy and beef cattle.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-highwire-with-del-bigtree--3620606/support.
Today's episode we have Brooke Miller on talking all about our caffeine intake! With a decade of experience as a Registered Dietitian and Certified Lactation Counselor, Brooke created The Postpartum Shift to help moms boost energy, mood, metabolism & milk supply to have a stress-free & enjoyable postpartum experience. FOLLOW @nutrition.for.mamasVISIT brookemillernutrition.comIn this episode we've partnered with Obasan Click HERE to save - We want your kids sleeping great! Use code HAPPYSLEEP at checkout and receive 10% off when you purchase a crib mattress–head to obasan.com / obasan.ca and get great sleep started!**NOTE: be sure to shop obasan.com or obasan.ca pending your country locationErin Junker | Paediatric Sleep ConsultantInstagram @thehappysleepcompanyWebsite www.thehappysleepcompany.com
Is your approach to health based on past beliefs? Find out how letting go of family influences and diet culture can make a difference. In today's episode, I chat with Brooke Miller, a wellness coach dedicated to helping women break free from diet culture and find a balanced lifestyle. Brooke shares her own journey of growing up in a family where dieting was common, making food feel more like a struggle than something to enjoy. She talks about years of restrictive eating and exercise routines that left her feeling trapped. But things changed when she realized that health wasn't about strict rules but about creating a way of eating and moving that felt good and sustainable. Now, as a coach, Brooke supports women, especially moms and those in midlife, who want to break free from restrictive mindsets and focus on living a healthy, balanced life. Key Takeaways: Health comes from building a sustainable lifestyle, not from temporary diets. Being a positive example can impact those around us, especially children. Focusing on personal satisfaction leads to lasting change. Resources: Brooke Miller is a wellness coach focused on helping women, especially moms and those in midlife, break free from the cycle of restrictive dieting. Drawing from her own journey of navigating diet culture and learning to prioritize a balanced, sustainable lifestyle, Brooke guides her clients to find joy in healthy habits. Her approach emphasizes listening to one's body and creating wellness routines that fit naturally into daily life. Website and Social Media: https://www.hyperhabitsfit.com/ @hyperhabitswellness (IG) https://www.instagram.com/hyperhabitswellness/ https://www.facebook.com/BrookeGetsFit _________________________________________ Host Nate Palmer The founder of The Million Dollar Body and Author of "The Million Dollar Body Method", Nate has been in the industry of coaching over 15 years and has worked with over 1000 clients personally. Nate Palmer's Website: https://milliondollarbodylabs.com/ "The Million Dollar Body Method" by Nate Palmer: http://getnatesbook.com Lean Energy Stack: https://milliondollarbodylabs.com/pages/lean @_milliondollarbody (IG) https://www.instagram.com/_milliondollarbody
Never miss another FLCCC webinar! Signup here: https://covid19criticalcare.com/category/weekly-webinars/Learn more: https://covid19criticalcare.com/flccc-doctors/ Got pressing questions about your health, treatments, or medical trends? Now's your chance to ask FLCCC doctors directly. Join Dr. Kat Lindley, family physician and FLCCC Senior Fellow, as she hosts an open Q&A session. On the panel are Dr. Paul Marik, FLCCC's Chief Scientific Officer, renowned Pulmonary and Critical Care Specialist, and author of Cancer Care, alongside Senior Fellow Dr. Brooke Miller, a family doctor and emergency physician who will update us on his efforts to bring relief to victims of the recent hurricanes in 2024. This is your opportunity to hear from experts who are reshaping healthcare and tackling today's most enduring challenges, from cancer to depression and everything in between. Whether you have questions or simply want to listen in, don't miss this interactive session for real answers from trusted FLCCC alliance doctors.
Welcome to "Hearts of Oak," where we engage with the titans of thought, the mavericks of media, and the architects of America's future. In today's episode, host Peter welcomes a guest whose life story reads like a blueprint for success in multiple arenas: from the stages of New York to the boardrooms of finance, and now to the forefront of media and political discourse. Our guest transitioned from a budding theater enthusiast to a titan in finance, steering a company from $600 million to a colossal $9 billion in assets. But it's his latest venture into the world of media that has us captivated. With a platform dedicated to fostering in-depth, unfiltered conversations with leading thinkers, he's not just another voice in the crowded media landscape; he's a clarion call for a return to meritocratic values and a deeper dive into the issues that shape our society. In this episode, we'll explore how a background in finance fuels a passion for media, why he believes alternative voices are crucial for democracy, and how he's tackling the elephant in the room—divisiveness in American politics. From the implications of recent books like "The Israel Test" to the very real fears about electoral integrity, this conversation promises to be as enlightening as it is engaging. Join us as we delve into the mind of a man who not only watches the world turn but actively shapes its discourse, aiming to bridge the gap between the political elite and the everyday American. This is not just an interview; it's a window into understanding the complexities of our times through the lens of one who's been there, done that, and is now determined to change the narrative. Tune in for "The Maverick's Microphone," where every dialogue is a journey towards a clearer, more united future for America. Connect with Bill Walton The Bill Walton Show | Money Culture Power The Bill Walton Show | Substack The Bill Walton Show Podcast Series – Apple Podcasts The Bill Walton Show - YouTube Connect with Hearts of Oak...
In episode 34 of the Building Wealthy Habits Advisors, we are absolutely thrilled to have back two of our favorite guests, Simone Knepper and Brooke Miller to talk about the recent changes in the real estate industry regarding commissions and how they are negotiated. We talk about how the National Association of Realtors was involved in a lawsuit that resulted in greater transparency surrounding realtor commissions. Brooke and Simone shed light on the biggest change – that the buyer broker compensation field is no longer listed on the MLS, and commissions are now subject to negotiation. The conversation highlights the importance of having a trusted advisor who can navigate these changes and provide valuable guidance throughout the home buying or selling process. If you walk away with anything from this episode we hope it's that there is real value in working with a professional agent who can offer expertise and protection in the transaction
In episode 28 of Building Wealthy Habits, real estate experts Simone Nepper and Brooke Miller join us to discuss the process of finding and securing a short-term rental property. They emphasize the importance of determining whether the property will be purely an investment or if it will also be used for personal vacations. They highlight the need for properties to have unique features that make them stand out in a saturated market. Brooke and Simone also discuss the impact of COVID-19 on the short-term rental market and the importance of understanding local regulations and restrictions. Listen in as they share their insights on the characteristics of a good short-term rental property and potential pitfalls to avoid.
Never miss another webinar! Sign up for notifications here: https://covid19criticalcare.com/category/weekly-webinars/Learn more: https://covid19criticalcare.com/mrna-vaccines-in-animals/ Have you heard? mRNA vaccines in animals are on the horizon. That's right—mRNA vaccines aren't just a hot topic for humans; they're starting to impact animals too, and that could mean big changes for our food supply. In this episode, FLCCC Senior Fellow Dr. Kat Lindley sits down with Dr. Brooke Miller, a cattle rancher and family doctor, and Dr. Karina Acevedo-Whitehouse, an expert in immunology and veterinary medicine. These experts are passionate about both human and animal health. So whether you're curious about the science, concerned about the ethics, or just wondering what this all means for your dinner plate, this conversation is not to be missed. Join us for a down-to-earth discussion on an issue that's more relevant than ever.
Find the full episode show notes by clicking here!If you like this podcast, and you have been dealing with anxiety, the effects of trauma, or have sometimes wondered why you act or feel a certain way when you logically know it doesn't make any sense, then come work with me, where we can together make a difference for you with the anxiety, triggers, and traumas you've been dealing with, so that they no longer show up at all.I'm hosting a free live training, where you can discover the secret to healing anxiety and triggers even if you've tried everything to heal already. Go to https://www.meganhillukkacoaching.com/joinus
Can healthy eating truly be affordable? Join me with Brooke Miller, a postpartum dietitian and lactation counselor, to bust the myth that nutritious meals have to break the bank. Together, we reveal practical strategies for busy moms to save time and money on grocery shopping while still prioritizing health. Define what a "rich life" means to you with our insights on intentional spending and financial freedom. Learn how to allocate funds towards what truly brings joy and satisfaction, whether it's delicious meals, memorable travel, or personal experiences. Tune in for actionable tips and a fresh perspective for ensuring that your grocery budget supports both your health and your financial goals.Find Brooke Miller on Instagram at @nutrition.for.mamasxoxo,RachelWhere to find me:Instagram: @heyrachelcoonsTikTok: @heyrachelcoonsWhat kind of grocery shopper are you? Take my free quiz Learn how to save hundreds on groceries! Join my FREE live training Check out my grocery savings guide
What if the way we source our food is putting our health and national security at risk? Bold statement, but Texas Slim, a pivotal figure in the Beef Initiative, argues that our centralized food systems are doing just that. Join us as we reconnect with Texas Slim, who's been on a mission across the U.S. and beyond, advocating for regenerative beef and decentralized access to quality food. He shares his eye-opening journey, rooted in his background in agricultural poverty and big tech, and how it led him to expose the alarming rise of food deserts in America.Facing the might of multinational corporations, independent ranchers are struggling against regulatory capture that strips them of their autonomy. We dive into the efforts spearheaded by the Beef Initiative to combat these obstacles and restore food security. Hear from experts like Brooke Miller, a seventh-generation rancher, on the significant progress made in decentralizing our food system despite these challenges. This segment underscores the critical importance of building resilient, community-based food networks and the steps we've taken over the past two years.However, the complexities don't end there. Despite abundant local cattle, much of it is exported while we import foreign beef and pork. Texas Slim sheds light on the paradox created by multinational corporations and government policies, including the troubling shift toward fake proteins and changes in food labeling laws. Learn how the Beef Initiative empowers individuals to make informed choices, fostering stronger connections with local producers. We also spotlight the upcoming Cattleman's Feast in Nashville, a celebration of community and quality beef that underscores our mission to reclaim control over our food sources.==============================LIMITED TIME DISCOUNT OFFER.Get 10% discount on tickets to the Cattleman's Feast Nashville from July 26-27, 2024Use discount code CLEANBEEF for a 10% discount. Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. How to connect with Stay Off My Operating Table:Twitter: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Learn more about Dr. Ovadia's personalized health coaching Get Dr. Ovadia's book Stay Off My Operating Table on Amazon. Take Dr. Ovadia's metabolic health quiz: iFixHearts visit Dr. Ovadia's website: Ovadia Heart Health visit Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Philip Ovadia.
In this episode, we put a bow on Oregon Wine Month by featuring a Pinot Noir from Chehalem we picked up at Seasons of Coeur d'Alene, one of our newest sponsors! It's been a month of delicious Oregon Pinot Noir's and fine Shiraz's. For the first time in seven weeks, there is no guest, it's just Shelley and Phil! #HappyFriday! #ItsWineTime! #Cheersing Wines this episode:2022 Leoness White Merlot (about $32)
Today's #WednesdayWeeklyWin edition of the podcast introduces you to yet another inspiring Digital CEO, Brooke Miller! After her initial offer didn't yield the results or deliver the impact she was seeking, Brooke let go and created a brand new offer that was truly aligned with who she really is at her core, what she wants to teach, and who she wants to help. By letting go, Brooke is now at $100k a quarter in revenue, and she's just getting started! The Rise Of The Digital CEO kicks off this June 6th, and you can register NOW at https://www.businessbydesign.net/! We want to hear from you! If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories and tag us, @jameswedmore, @jeunejenni and @nutrition.for.mamas. In this episode you'll hear: A look at Brooke's journey through BBD, both before and after the shifts and pivots she made How her offer has changed and the way it is now more aligned and in demand A hot seat Brooke had with me that changed everything for her and what happened immediately after this experience The two big beliefs that she had to let go of in order to shift her mindset to what it needed to be Brooke's favorite non-business breakthrough from BBD Why not being afraid to ask for help is key for Brooke as she builds her digital business For full show notes and links, visit: https://www.mindyourbusinesspodcast.com/blog/690
In this episode, Danny Matta, Yves Gege, and Brooke Miller share their personal experiences and insights on the challenges of entrepreneurship. The discussion delves into the emotional and psychological aspects of starting and scaling a business, highlighting the struggles of trusting teams, self-awareness, and adaptability. Brooke's battle with "toxic confidence," Yves and Danny's differing entrepreneurial approaches, and the importance of building a supportive team are key points. The conversation emphasizes the impact of life events on mindset and decision-making, closing with a message of supporting the next generation in pursuing paths aligned with passion and skills. Join our 5-Day Challenge at physicaltherapybiz.com/challenge Apply at physicaltherapybiz.com/apply Leave a 5-star review on iTunes if you enjoy the podcast! Encourage a friend to do the same! Join our free PT Entrepreneur Facebook Group at facebook.com/groups/ptentrepreneur
Many of us will have heard the phrase “You will own nothing and be happy.” And just last month, the EPA implemented a rule seemingly in service of this agenda that will, even by the EPA's own admission, put many small- and medium-sized meat processing facilities and cattle producers out of business. Only those that can afford to reduce their processing of animal products will be able to bypass these new EPA regulations. This example of bureaucratic overreach is in service of a larger goal of controlling the land—ostensibly to stop climate change. Will it succeed? Here on today's episode of FALLOUT, we have a special guest: Physician and local rancher Dr. Brooke Miller will tell us about where he thinks all of this is heading. ⭕️Watch in-depth videos based on Truth & Tradition at Epoch TV
Are you also a struggling mom or a mom who wants to prioritize your physical and mental health? Then you're not gonna want to miss this episode with our special guest, Brooke Miller RD, CLC! We are talking about the challenges that every mother faces (us included) when it comes to food and self-care - something that is so common but not talked about enough! We are dropping expert insights and practical advice to help you overcome the challenges of motherhood while prioritizing your physical and mental health.What can you expect from this podcast & future episodes?Bite-size episodes that are binge-able (no pun intended)!Tips to help you stop binging & overeatingA friendly face, a hint of sarcasm & touch of tough love to help you be normal around food.Follow me for daily tips on Instagram! @kellylwellnessWant to take the next step to stop binging, overeating, and finally be in control around food? Register for my FREE TRAINING Stop Binge Eating + Overeating (without relying on willpower)! Connect with Kelly here: @kellylwellness www.kellylwellness.com
In this week's episode, I talk with Brooke Miller about mom health and kid health. We talk about sweets and how our relationship to sweets can impact our children's relationship with sweets. As well as talk about starting solids and so much more. You can follow Brooke on Instagram @nutrition.for.mamas. Click here to take my […] The post Moms and kids and why this matters with Brooke Miller appeared first on Nutrition for Littles.
Marty sits down with Dr. Brooke Miller to discuss the damage of mRNA vaccines, the media's attacks on rural America, and scaling local food and health models. Dr Miller on Twitter: https://twitter.com/Brookemillermd 0:00 - Intro5:05 - Vaccine data15:58 - Nefarious intentions21:47 - Media attacking ranchers27:11 - mRNA food31:56 - Gradually, Then Suddenly32:34 - Counter attack37:18 - Freedom money45:10 - Rural America50:06 - Local food53:09 - Scaling and centralization1:01:21 - Momentum against the rulers1:05:47 - We're on a list1:12:24 - Orange pilling politicians1:15:16 - Wrapping up Shoutout to our sponsors: River Unchained Zaprite Bitcoin Talent Co Gradually, Then Suddenly TFTC Merch is Available: Shop Now Join the TFTC Movement: Main YT Channel Clips YT Channel Website Twitter Instagram Follow Marty Bent: Twitter Newsletter Podcast
Epoch Times senior editor Jan Jekielek hosted a panel “The Good Doctors” with Drs. Robert Malone and Brooke Miller at the Conservative Political Action Conference in National Harbor, Maryland, on Feb. 24.
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On this episode we have the very talented duo behind The Belladonna's! PJ Colligan & Brooke Miller dropped by to talk with us about their music, upcoming shows, and how the band formed. Speaking of upcoming shows, they will be performing Friday, September 1st at Badges Bar & Grille from 8pm - 10pm! This is a must-see show, they've packed the last 2 shows they've played, so get there nice and early!
Shownotes and Transcript We have reached peak insanity as it appears that agriculture and farming are under attack from the left because they see food production as a bad thing. We are joined today by Dr Brooke Miller to discuss this and more. Brooke is a doctor but is also a cattleman, he served as President of the US Cattlemen's Association until recently and knows the pressures on the industry. Brooke explains what goes into looking after cattle which parts of the US are known worldwide for and talks about the impact that COVID had. He discusses the regulatory and political pressures and how multinational's control the industry before sharing the benefits of a carnivore diet. D. Brooke Miller, MD graduated Phi Beta Kappa from Virginia Tech Magna Cum Laude with a Bachelor of Science in Biology in 1982. He was a National Champion, beef cattle judging , and member of the Livestock Judging Team at Virginia Tech. He graduated the University of Virginia School of Medicine in 1986. His Residency was in Family Medicine at the Medical College of Virginia. He is board certified in Family Medicine and has worked in Emergency Medicine in both Virginia and Montana. Dr. Brooke has practiced Family Medicine for nearly 25 years, currently employed by Valley Health System with offices in Luray and Washington, VA. Brooke is the 8th generation of his family to live in Washington, VA where he carries on the family's purebred Angus cattle operation, Ginger Hill Angus. Through his passion for cattle and farming, he became active in the United States Cattlemen's Association, formerly serving at the organization's president. Together Brooke and his wife Ann have 4 children and 4 grandchildren. While his first love is his family, he is passionate about cattle and agriculture as well as health, wellness and preventive medicine. In his spare time, he is an avid cross fitter. Connect with Brooke at... WEBSITE: https://www.gingerhillangus.com/ TWITTER: https://twitter.com/Brookemillermd?s=20 SUBSTACK: https://brookemillermd.substack.com/ Interview recorded 30.6.23 *Special thanks to Bosch Fawstin for recording our intro/outro on this podcast. Check out his art https://theboschfawstinstore.blogspot.com/ and follow him on GETTR https://gettr.com/user/BoschFawstin and Twitter https://twitter.com/TheBoschFawstin?s=20 To sign up for our weekly email, find our social media, podcasts, video, livestreaming platforms and more... https://heartsofoak.org/connect/ Please subscribe, like and share! Transcript (Hearts of Oak) Hello, Hearts of Oak, and welcome to another interview coming up in a moment with Dr Brooke Miller. I've got to know Brooke in my travels in the US. He is a doctor, obviously, but he's also a cattleman, and he's just stepped down as president of the US Cattlemen's Association. It's an industry that I know zero about, so I wanted him to come on to discuss the industry, the meat industry, the cattle industry in the US, the different pressures they face. We look at the COVID pressures, we look at the regulatory and political pressures, We look at the difficulty of actually individuals now getting involved in the industry and he as a doctor has one source of income, the difficulty if you rely on the cattle industry as your source of income. We also look at the multinational corporations and the pressures they apply on the industry and how they stranglehold at various points. And then we end up on the carnivore diet. He's a big proponent of the carnivore diet. We look at the health benefits of that. Dr Brooke Miller, it's wonderful to have you with us. Thank you for your time today. (Dr Brooke Miller) Well, thank you, Peter. I appreciate you having me on. Not at all, great to have you and people can find you @BrookeMillerMD on Twitter, also on Facebook, Substack, all the links are in the description. And we're going to discuss all things cattle. And I, being a Brit, don't know much, so I'm looking forward to learning. But, can I, I saw pictures of you, you were over in my neck of the woods, round the corner in the European Parliament. What on earth were you doing there? Well, as you know, I know Robert Malone, Robert and Jill Malone, and they've become great friends. And they're always traversing the globe, trying to fight injustice and untruths. And we went over to Brussels to have the International COVID Summit number three in Brussels. We had a meeting of physicians and scientists and interested parties. It was a private meeting on one day. And then the next day, there was a part of our delegation, testified in the European Parliament regarding COVID and the COVID response. And then the following day was a media day, but it was fun and it was informative and we had a great time. So I really appreciate Robert and Jill in dragging Anne and I along, and it was a life experience. Let me start with you. Your background is a medical background, but you also will get onto the cattle side and you're, what, born and bred Virginia. Do you want to just introduce yourself before we get into the topic. Did you say just describe myself you said? Yes, so just introduce yourself to the viewers and listeners. Yeah, well I grew up, I'm born and raised in a small town in Washington called Washington, Virginia. It was the first Washington of them all. George Washington surveyed it as a 17-year-old young man. We're nestled in the foothills of the beautiful Blue Ridge Mountains about 70 miles southwest of Washington, D.C. It's a very rural area, sparsely populated. I grew up here, I'm eighth generation to live here in my family. My grandchildren will be the 10th generation. My wife, Anne and I own and operate a family medicine clinic here about a mile from the house, Miller Family Health and Wellness, where we provide, you know, primary care, preventive medicine, small surgical procedures, pretty much everything that most people need in a small rural community. I also grew up on a cattle farm, third-generation cattle farmer and rancher here in Washington, Virginia. We have a purebred Angus operation where we sell purebred Angus seed stock. We also market some beef directly to consumers in the form of freezer beef. Well, yes, I want to ask you a little bit about that commercial cattle industry. And I think the headwinds at the UFAS. Were president of the US Cattlemen's Association and as a Brit, I've no idea what that means. So I wonder, could you just explain to me what that is? The United States Cattlemen's Association is a grassroots organization where we represent, the production side of the cattle industry. You have the production side and then you have the packing and the retail side, and we represent the producers who basically have been taken advantage of by big, large, multinational corporations. So we're a nationwide organization of cattle producers here in the United States, and we basically try to lobby and shape, policy here in the United States that's beneficial to cattle ranchers, so cattle ranchers can stay in business and we can continue to feed our country and the world. Unfortunately for most of my lifetime, there's been sort of a war on cattle ranchers. The big multinational corporations, there are only four of them that control about 85% of our slaughter cattle market worldwide. And they basically have a monopoly and they exert their power and their influence in Washington, DC and worldwide. And there's no real free true market for cattle ranchers to make a good fair living. And consequently, we have lost thousands of cattle ranchers over the last several decades and eventually it's going to reach critical mass and it's gonna seriously harm our country. What has it traditionally been like? Has it traditionally been small holdings of kind of small farms? What kind of has it been like up until I guess the advent of the large multinational companies? Yeah, I think we had a secretary of agriculture back during the, maybe it was the Reagan administration, I'm not sure, that said get big or get out. And that's really been harmful for cattle farmers and ranchers and small family farms. And small family farms are actually going by the wayside. And, you got to get bigger and bigger and bigger. And even the guys in the production side that are getting bigger and bigger and bigger are having a hard time because our production costs are going through the roof, especially with the inflation that we've seen in the last several years. And what the retailer or what the packers are paying us for our end product, really hasn't been worthwhile. Now, recently there's been, and with environmental disasters and the cattle market being so bad for so long, our nation's cow herd is smaller than any time since 1965. So our cattle prices recently in the past six months have come up dramatically, but those things are very cyclical. We'll probably enjoy a good cattle market for a couple of years and then it'll be back to famine, you know, just barely scraping by and not being able to put any money back into your production and your program and not really make a living. As you know, I'm a medical doctor and I loved cattle ranching my whole life and my dad and I had a special bond because he loved it too. And he saw the handwriting on the wall when I was a kid and he directed me away from just being a solo, only cattle ranching is my only means of income and raising family, and thank goodness that he did. And so I have to be a medical doctor in order to be able to, I'm not going to say to afford to ranch, but possibly to afford to ranch because I couldn't, you know, we make a little bit of money on the ranch, but not near as much money as we could if we did other things with that time, and it's really not economically feasible. And consequently, a bunch of young people in our country are not going into it. And we're losing cattle ranchers, you know, it's at epidemic proportions. And eventually, if we lose enough cattle ranchers, we're not going to be able to feed this nation and we will be dependent on foreign countries for our food sources and we know how that would turn out. I mean being dependent on anybody for something that's so critical as your food is a disastrous plan. It's curious when you say you need to be a doctor to actually afford to look after cattle. I mean, is it possible for someone to run a, I don't know what you call it, a cattle ranch? Is it possible for someone to run that and actually make money? Or are you saying it's probably getting to the point where that's not possible anymore? Well, I don't know what the statistics are, but they're getting worse and worse as far as the number of family farms and ranchers that require or depend on outside income from some family members. Back in the 50s and 60s, the wife didn't work on the ranch, I mean, she didn't work in town. Now a lot of those families are requiring outside income and it's becoming more and more. Some of my best friends get all of their income solely through ranching and you can see how they are struggling and they're finding other revenue streams to support themselves and their family in addition to what they can make on the cattle ranch. Tell me, when you talk about multinational companies, those large companies, what part of the kind of chain is that in? Is that the beginning? Is that the process? Is that packing? Is that the supermarket? That's the packing and processing industry. There's basically a bottleneck. What you have is you have seed stock producers like me who produce the seed stock to go out to the commercial cattle ranchers to provide the genetics for their herds. The commercial cattle ranches are usually a little bit bigger. They have more cattle, but I sell them bulls to breed their cows to hopefully produce superior livestock, to more efficiently produce good healthy tasting beef. Those people then sell to some middlemen usually, sometimes they take it all the way through to the fattening, but essentially those, most people that are in the commercial cattle business raise their calves till they're about seven or eight months of age, maybe a little bit longer, and then they sell them. From there, they'll usually go on to grass to people that purchase cattle to grow them out and put more of a frame on them so they can put feed on, I mean weight on them in a very economic fashion when they go to the feedlot, once they're eight, nine hundred pounds, they go to the into the feedlots where they're fed for the most part a very high concentrate ration. And when those animals are what we call finished, where they're adequately fattened at an adequate size and weight, then they're sold to the packers and there are basically four multinational packing companies, two of them owned in Brazil, one of them I think is heavily invested in China and one of them is American. And they basically there's, they have contracts and they contract with these big corporate feeders. They don't let, there's no sort of free market. These contracts, are secret and the independent cattle feeders are, they try to squeeze them out. Right now, depending on what part of the country you are, in this country there's feeding areas like in the south in Texas and Kansas, less than 10% of the fed cattle are sold on an open market, so you really don't know what the true value of those animals is. And in other areas like Iowa and Nebraska, there are a few more independent farmer feeders, and it's probably 25 or 30% at most but there are weeks where those these farmers and ranchers can't even get bids on their cattle and it's just a purely a monopolistic practice and our government, our Department of Justice, and our Congress, and The Agricultural Department has allowed this to happen through mergers and acquisitions and through their regulations. The regulations are just so much more beneficial to these big multinational packers because these big multinational packers have a lot of money and they have more money to put into lobbying and influence. And it's really a sad situation for both the American consumer and the American farmer and rancher. And as our cattle market goes, so goes the Canadian cattle market, the Australian cattle market. We pretty much set the cattle market here. So it hurts basically all other countries as well. And those farmers and ranchers in those other countries, because, you know, they look at what we're getting. And to be quite honest, the packers try to use those foreign cattle in our country to control the market, and try to get them at a cheaper price. And unfortunately, our labelling laws allow it to happen where they can deceive the consumers. They can label foreign product as product of the USA. And we don't really have any labelling laws that are truthful right now, as far as, you know, grass fed is not even truthful. Product of the USA is not even truthful. They're just ways that people can get around and they change definitions. And the average consumer doesn't know where their food is coming from. And that's becoming more and more important because everybody is really concerned about their food supply and the safety and the health benefits of their food supply, and what those animals have been treated with, what they've been fed. And this country has the highest safety standards in the world. And they're not allowing the American cattle ranchers to compete on a global scale if we can't identify our product. And if we're able to identify our product, it's gonna help the cattle market in general and help farmers and ranchers all over the country, all over the world, I mean. You talked about the pressures from governments. and you look at the Democrat Party, they seem to support anything but homegrown products. We have the same issue in the UK, where it's a destruction of industry and products in the UK. Tell us about the political pressures that there are on the industry and why is there not more political support? Because there are not many farmers and ranchers in this world, and they don't, they're not a lot of votes. There's not a lot of money behind it, and there's not a lot of votes. And that's why it doesn't get support from either party in our country across the board. We had a bill in Congress last year that would have created a mandatory minimum number of, percentage of cattle that each packer had to procure there on the open market each week. In other words, a mandatory minimum. Our open market has been dwindling year after year after year. And we were trying to put a stop on that and require these packers who are exerting their monopolistic powers to require to, you know, bid on cattle on the open market. And these cattle that are on the open market are superior in their quality. And we couldn't even get, we had, I think there were 27 sponsors in the Senate, bipartisan, and we couldn't get the head of the Senate to even bring it to a vote. And, it's not one party or the other, they're both equally responsible for this. I mean, there are some people in the Republican Party in powerful positions that are beholden to the big corporations, Tyson Foods and Walmart, because they're big factories in their states. And they're very powerful and they exert all the influence that they can. And in order to get this turned around, we have to create a partnership with the American consumer and basically the worldwide consumer, and they have to become more aware of what's going on. They have to realize that there's a lot of deceit in the labelling process in food, not only in this country, but worldwide. And more and more people, this this past spring there was the big hot button issue was mRNA vaccines in livestock. And consumers are really paying attention to that. And they want to make sure that they're they know what they're eating. And the United States Cattlemen's Association is all about truthful labelling. And we know we are in partnership with consumers and we want to produce the safest, best product, available. But in order to do that, we have to be able to differentiate it. And we can't do it so far. Yeah, we are having the same conversation about mRNA in the cattle industry here in the UK. Can I ask you about the last three years COVID, I think I read something on the US California Association discussing the impact of COVID and the damage to the industry. What kind of have the last three years been like? Well, when COVID-19 hit, it seemed like the World Health Organization and the American, I guess, agencies, the CDC, NIH, it seemed like they were trying to scare people, and people were really scared about this disease. And as we know, it's turned out a lot of what they put out was not true. But there was, the concentration at our industry, we have four packing companies and they have very large packing plants where they slaughter, a couple, you know, tens of thousands of animals each day. And if one of those packing plants, isn't operational, then it creates a food shortage in the grocery store where we don't have a food shortage on the supply end. We have a bottleneck in the packing plants. And it just so happened that some of the workers got sick, and they closed down these packing plants. And so then those corporations use that basically to their advantage. They made money and the poor farmer and rancher were getting nothing for their animals because they were told that they didn't have the capacity to kill these finished market animals. And they told the retailers they didn't have any beef, and then you saw beef skyrocket in the grocery store, and there were some shortages on the shelves. And they were making upwards of $1,000 an animal, and they slaughter hundreds of thousands of animals each week. And they were making upwards of $1,000, we hear, as high as $2,000 per animal. And it was just basically price gouging on two ends. It was price gouging on the production side and price gouging the consumer. And that just showed how fragile our system was when you put all your eggs in a couple of baskets, and a couple of those baskets go bad. And our food supply chain was not very resilient. So there has been a move on in this country, and I think worldwide, to develop a more regionalized, food system and spread the risk out amongst many many smaller regional packing plants and unfortunately it had gotten so that these large mega corporations with economy of scale and all the rules and regulations these packers have, these packing plants independent packing plants have to go under that it just wasn't it's just not feasible and it's a direct result of all of our policies in this country. There's something else specifically I want to ask you, and that is, I guess, the push to net zero, and we're seeing across Europe, certainly in the Netherlands, a push to restrict farming because farming is bad and meat is certainly very bad. Many farms in the Netherlands have been forced to close, and as somebody who works in the food industry. I mean, are you having some of the same pressures in the US against farming, against the whole carbon issue and being told that farming and meat are bad? Well, you know, we hear it. We hear a lot of people beating the drums that meat is harmful, not only for your health, but harmful for the environment. And some people that are beating that drum actually believe it, but the main players, I think, in the reality, you have to look and see where their money is invested and how they're going to make their wealth. And I think, again, it's a fear tactic. I'm 62 years of age, and I remember back in high school hearing that we were going to have an ice age and then followed that it was going to be Los Angeles was going to be be underwater in 10 years. And it started out as global cooling, and then it was global warming. And since our globe hasn't warmed appreciably in the last 50 years, now it's just climate change. And the climate, as you know, is always changing. But it always has changed, and it always will change. Anybody that thinks carbon dioxide is an environmental pollutant is, I think, just nuts. Carbon dioxide is part of our environment. That's what plants use to produce oxygen and photosynthesis. So it's a necessary part of our atmosphere, and it's a very small part of our atmosphere. So I think it's nuts. I think it's the push is mainly through, you know, wealth and power to for people to gain more wealth and power. You look at Bill Gates as a big climate alarmist. And if he if he thought that we actually were going to melt all the polar ice caps and the sea level is going to rise, why would he have so many houses on the coast near sea level? If he really believed in that, why would he own three private jets and 30 mega mansions? You know, he's been one of the one of the main pushers of beef being bad for the environment. Well, he's heavily invested in cell cultured protein and fake meat and is buying up a lot of farmland around around the country. So, you know, you have to look at the guys that are pushing this. Where do they stand to benefit? And unfortunately, that's that's where it's coming from. And I hope and pray that the world wakes up and sees this for exactly what it is, because it's nothing more than that. My cattle are not ruining the environment. All you have to do is go out and look. We live in one of the most ecologically stable parts of the world. And these people that are saying cattle are so bad, they live in their mega mansions, and they have their drivers, and they have their private jets, and they're going all over the world beating the drum. And I think it's just hogwash. 100% and hypocrisy is in full swing. My big concern is with governments pushing it. Before you've had pressure groups or organisations, it seems as though certainly the government in the Netherlands, in Holland are 100% behind this and I've heard reports of 4,000 farms being forcibly taken over by the government and just left to fallow. That seems to be spreading certainly across Europe. And part of it is the whole climate change alarmism, but part of it seems to be just destroying industries in the countries and I guess making us more reliant, but possibly that hasn't yet swept or hit over there in the US, even though your politics is just as crazy as ours in Europe. Yeah. Yeah. I look at that in the Netherlands and I'm thinking, what are they trying to do? They're trying to destroy their ability to produce food. For what reason? I mean humanity has to has to eat. And there are certain things that humanity needs, in order to exist. And I think it's more of a power. It's more of a power grab. We can control these people if we can control their food, we can control their monetary supply, we can control their ability to move and travel. It's just something to, it's tyranny is what it is, and they want to whip the population into being a subservient, non-free people. And I don't think it's going to, you know, change is very slow, but I don't think it's going to be something that they will be able to sustain. I mean, I guess, how are they going to feed their nation? Are they going to make all their food in a laboratory? I don't think so. Are they going to be dependent upon foreign countries for their food? That doesn't seem like a very good plan to me. So I really don't get it, but I think it's a power grab. Yeah, I would propose that anyone like that they can eat grass and the rest of us can enjoy meat and we'll see how that works, Absolutely. Well, you know we've heard, I've heard since, I went to medical school, graduated from medical school in 1986 and all through medical school we heard about the cholesterol theory of heart disease and beef and fat is bad for you and it was all based on some from faulty scientific cherry-picked epidemiologic studies. And what we've seen happen more in this country, but when we were in Europe, we saw a lot of the result of it in Europe too. Like 10 years ago, it wasn't as prevalent, but big food, the big food corporations are pretty evil, and they will put out anything they can make a profit and try to make people think it's healthy. And since we've been traveling down this path our country, and I think many countries have become much unhealthier. We have so much more chronic disease, so much more obesity, so much more cancer, so much more diabetes, heart disease, autoimmune disorders. And it's a direct result of what people are eating, just processed crap. And they've got people, they label food like it's low fat. This is low fat. Well, I submit our body needs fat. Our brain needs fat in order to survive and thrive. And they're making people very, very unhealthy and they're addicting people to certain foods all along the way. Well, that's something I've certainly been looking into in the last few months, the whole issue of processed foods and ultra processed. And the unknown effect on many of us. And I know you're a big proponent of the carnivore diet. And I'm wondering, is that just PR, publicity, or are you yourself finding that healthy? Tell us about that. I truly 110% believe in a low carbohydrate, high protein, high fat diet with time limited food intake and intermittent fasting. Carnivore diet is just the, it's that, just to an extreme. And I'm not saying everybody needs to be a carnivore, but with so much chronic disease that we have here and that I see on a daily basis, most of my patients are tremendously overweight. Many of them have diabetes or pre-diabetes, they're completely inflamed. A lot of them have autoimmune disorders, a lot of them have anxiety and depression. And their food is deficient in essential nutrients and fat. And the carnivore diet is the best way to counteract what we're seeing causing chronic disease in this country, and I think worldwide. It's really simple. You don't have to really think, all you have to do is, is your thought process is, is it did this grow from the soil? Or is this an animal or a living being product? And if it's an animal or living being product, and it's not been tainted, or, you know, unhealthy chemicals or additives added to it, it's carnivore. And I have seen a tremendous improvement. I have so many type two diabetics. And the ones that really will stick to a carnivore diet, they can get off all medications and they become so much healthier and their life becomes so much better. It's amazing, we can cure autoimmune disorders with this, cure diabetes, hypertension, depression, anxiety. The list just goes on and on and on and of what I have seen in my clinical practice, when I heard about the carnivore diet initially, my son's in medical school, and he was following a guy named Sean Baker, and Sean was a big proponent or still is a big proponent of the carnivore diet. And my son mentioned it to me and I go, that's hogwash. But then I actually got to know Sean and I started, have created a great friendship with him. And he was stating a lot of really good scientific studies and there was a lot of science and proof behind it. And so then I started following it for myself because at one point in time, I was probably 10, 15 pounds overweight and I was on blood pressure medicine. I didn't feel good. I started feeling old. I was feeling stiff and sore and not looking forward to aging. And I, myself, my wife and I started on a carnivore diet after meeting with Sean one fall. We started on in January, that following January. And I leaned out tremendously. My blood pressure plummeted into the normal range and actually got really low on antihypertensive medicine. So I stopped my blood pressure medicine and my indicators of chronic inflammation improved dramatically. Triglycerides and HDL cholesterol have never been so good as they are on a carnivore diet and improve my sleep. And the other thing, as you may or may not know, I'm a CrossFit athlete, and I used to do it competitively. But when I'm on a regular, what we call a standard American diet, I just eat pretty much what everybody else eats. My body hurts, and my hands hurt, and I get arthritic symptoms in my hands. And I really struggle just basically throwing around and carrying the weight when that happens. And, you know, when I go on a strict carnivore diet, all those symptoms go away and I don't even think about it. So I couldn't believe any more in the carnivore diet than what I do, what I already do, just from what I've seen personally and in my practice. And then the stories, the more and more stories of people that we know that have changed their lives with the carnivore diet, it's completely counterintuitive to what we've been hearing for the last 30 years, but what we've been hearing for the last 30 years hasn't worked, obviously. Exactly. It's intriguing that you bring that medical understanding that it's not just this tastes good, but you see the effects of unhealthy eating in patients. And then that's made you question, but I'm assuming that there is no push towards healthy eating as such, because there is always a drug to correct. And I know we sometimes look at the U.S. and think, well, you guys have got a drug for everything. But I guess that's the way that the industry stops any push towards healthy eating. Well, it's almost like the food industry and the pharmaceutical industry are in cahoots with one another because the food industry is one of the many things that's making our population in the world become unhealthy and need medications. And then the pharmaceutical industry, unfortunately, they have exerted so much influence in our agencies and in the media and on celebrities, and they pay these people to push the narrative. If the pharmaceutical industry doesn't come up with it, it can't work. You know, cheap repurposed medications or natural remedies are felt to be bad alternative types of medicine, not backed by sound science. And we know, I mean, that's one of the things that the COVID pandemic opened up my eyes to is all the things that are out there that we can do for our patients and encourage our patients to do that will get them off medications. They don't need medicine for everything. And it's really sad. I tell my patients when I meet with them, I spend a lot of time when I meet with them for the first time trying to explain the science and the rationale behind what I'm recommending them to do, and one of which is a carnivore diet with time-limited food intake and sunlight and vitamin D is I'm trying to get myself out of a job. I mean, if I get them healthy, they won't need to come see me and they won't need medication. And they appreciate that. I mean, a lot of them come to see me and they say they heard that I was a straight shooter and would tell them what they needed to hear, not what they wanted to hear, and not push of medicine on them and not push this therapy on them if we could do it more natural ways. Just to finish off, could I ask you what advice you would give me? You understand the cattle industry for generations. I kind of feel that you would be probably encouraging someone who's wanting to get into that and maybe steer them elsewhere, but what changes do you think would need to be made to actually make it a better industry for people to actually get involved and take it as a career. Well, on the national level, they need to break up the monopolies. I don't think there's going to be the political will to do that right now, but maybe if the people get behind it, that would solve a lot of problems. That would give us a true free market where you could make a fair living raising food in a healthy manner. In the short term, and the United States Cattlemen's Association will push to fight against rules and regulations and improve the laws and everything as far as that for our industry. But in the short term, and actually maybe in the long term, we need a more regionalization of our food supply chain and we need to make consumers and farmers and ranchers partners. And I encourage young people that are getting into the livestock industry, they want to raise cattle and raise food, to develop a direct to consumer marketing approach, whether be online or just through local. I mean, we have a limited number. We probably sell 30, 35, maybe 40 animals a year direct to consumers. And it's really easy. You don't have to advertise at all. They just, you know, they hear about it, they taste it, they taste how much better the product is when it comes directly from the farmer and rancher and they're not getting the leftovers. They're not getting the 10 year old cow that's been at the end of her lifespan or the 10-year-old bull is after the end of her lifespan, and they're getting a better product and they really love it, and they also develop a friendship with you, and you basically try to educate them and let them know the practice that you are performing in order to raise these animals in a healthy and wholesome and environmentally sound method. I'm definitely an environmentalist, I don't want to destroy our environment, especially right where I live or anywhere really. So we're very environmentally conscious on what we put on the land and our practices, but we're also very conscious on how we we care for and and treat our livestock and people appreciate it. They come out and they see the animals and they see what you do and it just makes them want to buy their their food directly from the source. When you buy food in a grocery store, you really don't know what's happened to that food before it gets to the grocery store, how it's been treated, both plant food and livestock. So buying food directly from a farmer and rancher, I think would be the most superior way. And it also bypasses all these multinational corporations and the consumer can get it for a better price and the farmer is getting a better price for his product too. So direct to market consumption model is what I'm recommending and trying to encourage young people to do when they get into the farming ranching business. Okay, Brooke, I appreciate your time. Thank you so much for coming along and explaining your industry. Well, thank you for having me, Peter. It's always good to see you and talk to you and I hope to see you when you're in the States.
In Episode 27, "Servant Leaders," Texas Slim discusses his relationship with four distinct individuals, each bringing a unique perspective to the table.Dr. Brooke Miller, a family physician and cattle rancher, discusses the challenges faced by the ranching industry, particularly the monopolistic control of the Big Four packing companies. He emphasizes the importance of breaking up these monopolies and leveling the playing field for ranchers. Dr. Miller also talks about the Beef Initiative's role in educating consumers about the health benefits of beef and the sustainable practices of ranching.Chris Watkins, a football coach at West Texas A&M University, shares his philosophy of servant leadership. He believes in leading with authenticity and service, rather than ego. He discusses his journey towards health and how he came across Texas Slim and the Beef Initiative through social media. Chris sees his role in the Beef Initiative as a way to introduce his players and the communities he works in to local farmers and ranchers.Justin Trammell talks about his processing center and the importance of local food systems. He explains the difference between small and large processors in terms of volume and quality. Justin also shares how he met Texas Slim and his involvement in the Beef Initiative. Clyde Sommerlatte, a seasoned cattle rancher with over 70 years of experience. Clyde shares his journey, starting from his first calf at the age of seven, to running a commercial cattle business, and eventually moving to the Angus breed. He discusses the importance of responsibility, a value instilled in him by his grandfather, and how he has passed this on to his son.Overall, the episode emphasizes the importance of community, local food systems, and servant leadership in creating a sustainable and healthy future. Links: TBIAC.org https://2barc.com/ https://www.gingerhillangus.com/ https://gobuffsgo.com/sports/footballJoin the movement: https://beefinitiative.com/eventsUpcoming Events - Join UsTHE BEEF INITIATIVE Northern California June 17, 2023 (https://beefinitiative.com/pages/northern-california-beef-initiative-event)Social Media - Follow, Like, Subscribe and Share
On this episode of America Uncanceled, Dr. Brooke Miller, owner of Ginger Hill Angus, speaks with Matt and Mercedes Schlapp about the Beef Initiative Micro Summit. Miller has been a lifelong cattle rancher, beginning his career as a child on his family's ranch. He is not just any rancher but one dedicated to naturally grown beef. He is hosting the Beef Initiative Micro Summit to encourage and inform ranchers on natural methods of producing beef and of the economic viability of small ranches amidst mass ranching for corporate purposes. “The Beef Initiative is basically a movement to bypass the industrial food complex and connect farmers and ranchers directly with consumers, and consumers will get a better product. They'll get a safer product. They'll be able to look the growers of their food in the eye and have a conversation and find out exactly how that animal was treated, what that animal was given, and how that animal was grown out,” Miller explains. “It will hopefully restore the health and wellness of our population if we're able to successfully bypass the industrial food complex and restore the economic viability of ranching.” Miller attributes the processes of mass production of meat for corporations to many common health problems afflicting Americans. The chemicals injected into mass produced meat can be linked to health issues like diabetes and obesity. The mRNA COVID-19 vaccine is of particular concern for many that an injection will be developed for animals that will then be passed on to the human consumer of the animal. The Missouri legislature is proposing a bill that supports the Beef Initiative's efforts for transparency in meat production by requiring the disclosure of gene therapy or injections such as the mRNA vaccine in meat. The Beef Initiative advocates for healthy meats grown and sold locally and on a smaller scale to support small, family ranches and farms. The Beef Initiative Micro Summit, taking place on Saturday, is bringing awareness to the issues of America's food supply while bringing together those who contribute to it for open discussion of their challenges. For more, visit Conservative.org or follow @CPAC on social media. You can also follow Matt Schlapp @MSchlapp or Mercedes Schlapp @MercedesSchlapp to keep up with current events.
Episode 20: HomeTown Meats with Clyde Sommerlatte and Cole Bolton Intro to 2 Bar C Ranch https://2barc.com/ Lets talk about the beef Educating on what your consuming Ranching in the family Australia beef carbon credits Producers and the processing center Collaboration Leveraging technology Brand new health initiative Day in the life of Clyde Sommerlatte Return of The Cattleman's Feast Networking with your rancher Clydes predictions Traveling the states Beef Boosts! Thank You to all our producers https://beefinitiative.com/events https://producers.beefinitiative.com/donate https://bitcoinerjobs.com/ Texas Slim Media interns Ground Zero with Cole Bolton of K and C Cattle HomeTown Meats update https://hometownmeatmarket.com/ https://www.kandccattle.com/ Creating a relationship with your producer The need for real butchers New Lifestyle building communities People are learning the value of ranching Processing plants We are The Beef Initiative Cole on talking to more producers Momma bears getting educated Cattleman's Feast Team Roping Cole's all in one response Cole staycation What happened to the dairy cows There is NO competition with regenerative ranching Clean beef, clean health Supporting the local community Join the movement: https://beefinitiative.com/pages/upcoming-events
Episode 19: Back in Texas with Dr. Brooke Miller
In This Episode, You Will Learn: How to improve your pelvic health to improve your overall health and wellness. The benefits of focusing on your pelvic health. Defining the pelvic floor: how to strengthen and assess it on your own. Resources + Links: Connect with Brooke on Instagram | @dr_brookemiller Follow PeakRx Therapy on Instagram | @peakrx Harry Potter Series by JK Rowling Make 2023 the LAST year you set WEIGHT LOSS as a goal! https://fitnessproject.kartra.com/page/2023TFPlivetraining Check out our client transformations! https://thefitnessproject.us/client-transformations/ Join us in our Facebook community | Conquer the Day Facebook Group Want to lose 10 - 20+ lbs, increase energy and strength WITHOUT having to spend all your time on fitness? APPLY TO WORK WITH US! Tag us in an Instagram Story with your biggest takeaway @conquerthedaypodcast Connect with Lindsey Rago Instagram | @raygobomb Facebook | @lindseyrago Connect with Brian Pickowicz Instagram | @brianpickowicz Show Notes: What do constipation, erectile dysfunction, and bloating all have in common? They're all connected to one important thing we tend to overlook: your pelvic health! Today, we're learning all about pelvic health with Brooke Miller, owner of PeakRx Therapy, a performance ortho-pelvic physical therapy clinic! Brooke is an orthopedic clinical specialist with a background in personal training, who now helps her clients discover and take care of their pelvic floor for better performance and wellbeing. In this episode, you'll learn about the benefits of improving your pelvic health, how to self-assess your pelvic floor, understand what the natural seasons of pelvic health looks like for men and women, and even more! Find out how you can take better care of your whole body starting from your pelvis! 01:15 Introducing Brooke Miller, the owner of PeakRx Therapy, a performance ortho-pelvic physical therapy clinic! 02:45 What are the benefits of focusing on pelvic health? 06:15 What does pelvic health encompass? 07:30 Unpacking the pelvic floor. 09:50 How do you assess it? 13:25 What is your role as a physical therapist in improving someone's pelvic floor? 16:50 How can someone self-assess? 20:45 What are sexual health indicators for females? 24:20 Seasons of pelvic health. 29:00 How can pregnant women approach training? 32:35 How can you strengthen yourself during pregnancy? 34:25 What exercises should you avoid? 36:35 How would you change the approach to postpartum? 40:20 What made you shift from orthopedics to pelvic health? 43:20 What has been your experience with MS? 45:50 Why is it important to be proactive in our lives? 51:15 What is your favorite book? 51:55 What is one question everyone should ask themselves? 52:40 What is one habit you need to conquer your day?
Dr. Brooke Miller owns Ginger Hill Angus and is a practicing physician. He's also the author of The Rancher Doctor Newsletter, where he shares his perspective on the medical and food system. In our conversation with Dr. Brooke, we dove deep into taking control of your health and prioritizing personal responsibility for understanding your body. His perspective on health is invaluable as he treated thousands of patients during the pandemic, and did so in the face of criticism for the methods in which he treated people. He has appeared on media appearances with Dr. Robert Malone and Dr. Peter McCullough.
Join host, Nicole Morris, LMFT and Mental Health Correspondent, as she is joined by lived experience OCD Warrior, Brooke Miller. Brooke is currently Smashing Stigmas as she infuses continued purpose into the painful journey she has experienced with OCD and co-occurring mental health disorders. So join the conversation, OCD Family Community, and learn more about how this crowded party doesn't define Brooke, you, me or our loved ones.
Learn all things OCD with the OCD Whisperer Podcast. I talked with Brooke Miller about her experience with OCD, Anorexia, and Bipolar 2 diagnosis. Have a listen to learn more. If you are interested in learning more, check out her: Website Instagram *** IOP and Individual OCD Therapy with Kristina Orlova (CA residents only) 30 day digital journal to help stop ruminating YouTube Channel IG @ocdwhisperer _____ Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy. See you in the next episode! Keep going in the meantime. *Episodes come out out bi-weekly.
In episode 357 I interviewed Brooke who has kindly agreed to share her OCD story with us. In this episode we discuss her story and journey through therapy, medication, exposure and response prevention therapy (ERP), panic, control and OCD, relationship themed OCD, over exercising as a punishment, developing intrusive thoughts around her therapist, having a psychotic episode, self harming, getting a bipolar 2 diagnosis, her son having OCD, and much more. Hope that helps. Show notes: https://theocdstories.com/episode/brooke-357 The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories
Andy Schoonover is the founder of Crowd Health, an alternative to traditional health insurance that centers its services around the idea of crowdfunding for health care costs. In our episode with Andy we discuss: * Reducing health care costs by avoiding insurance* Getting people to care about their health * "What are we putting into our bodies?" * Food as the foundation of health * The cost of poor health
Texas Slim is the author and creator of the Newsletter "Harvest of Deception." https://inititive.substack.com/ He has also established a new initiative to decentralize being able to source animal protein in the state of Texas called the Texas Beef Initiative #TxBeefInitiative You can find our more at https://mtminitiative.com/ or Twitter https://twitter.com/moderntman 00:00 Introduction 01:03 Texas Beef Initiative 02:53 Relationship-building 04:54 Texas beef industry 07:42 Beef industry bottlenecks 10:46 Multinational corporate interests 12:44 Economies of scale 15:39 Cost of beef vs cost of insurance, healthcare, etc. 17:20 Beef Initiative going global 20:19 Voting with your pocketbook 23:29 MCOOL 25:56 Regenerative agriculture 27:47 Buying from local rancher 30:08 Stacking beef 32:15 The future of CBDCs 35:40 One World Food Group 37:23 Lazy science 41:32 Farm and Ranch Freedom Alliance 44:32 Beef as a health food 46:09 Brooke Miller 47:59 Mike Callicrate 49:47 Processing centers and complacency 52:49 Meat as medicine 56:49 Nashville See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
Kevin Muno Jr. is a first generation rancher located in San Diego, California. Kevin's vision is to build deep topsoil and healthy grassland and provide his community with regenerative, grass-fed, grass-finished beef. In our conversation with Kevin, we discuss:* Taking responsibility* Farmers markets scams* Challenges of regenerative* Investing in your food security* Organ meats & nutrient density
Sam Moffett started his career in advertising and marketing. After years of working at a desk with waning fulfillment, Sam and his family pulled the trigger on a radical lifestyle change: starting a farm. In 2017, he and his family embarked on launching Shirttail Creek Farm outside of Austin, Texas. In our interview with Sam, we discuss: * Finding fulfillment in farming* Persevering in the face of challenges* Debunking the myth about egg yolk colors* The power of farm fresh, nutrient-dense foodsFountain App supported by the Lightening Network: themeatmafiapodcast@fountain.fm
In this episode, I talked with Brooke Miller, a mental health/OCD advocate, registered nurse, wife, and mom who opens up about her struggles with OCD, eating disorders, panic disorder, and bipolar disorder. We discussed... - her experience with these comorbidities and how they presented and affected her - why she thinks OCD was at the center and root of other diagnoses - what recovery looks like for her and how she learned to sit with discomfort and uncertainty You can learn more about Brooke and follow her on Instagram/TikTok at @brookemillermha www.smashingstigmas.com This podcast should not be substituted, nor is meant to act as a substitute, for legitimate mental health treatment/a legitimate mental health treatment provider. This podcast and any information in it is solely the reflection of general knowledge and cannot be taken as a personal therapeutic recommendation. To find a therapist near you to work more directly with these issues, head over to treatmyocd.com, IOCDF.org, or nami.org. Support this podcast: https://anchor.fm/jennaoverbaugh/support --- Support this podcast: https://anchor.fm/jennaoverbaugh/support
Adam Curry is known for his stint as a DJ on MTV and being one of the first celebrities to create and administer Websites during the dotcom boom. He's the host of the ‘No Agenda' podcast and one of the masterminds behind value-for-value podcasting - a technology-enabled new era of podcasting. Heck, the man is known for bringing podcasting to Steve Jobs and Apple. In our conversation we explore:* Diving down the beef rabbit hole* Parallel networks enabled through Bitcoin* Developing the original podcasting database* CBDC's, Central Banking, and the Great Reset* Decentralization overtaking centralized authority* Woke-ism, ESG, mass formation psychosis, and more!Fountain App supported by the Lightening Network: themeatmafiapodcast@fountain.fm
This morning we have Greg Peterson – Machinery Pete – and Brooke Miller, president of the U.S. Cattlemen's Association.See omnystudio.com/listener for privacy information.
Dr. Brooke Miller is the president of the U.S. Cattlemen's Association—a nationwide organization that represents U.S. cattle ranchers. In this interview, Dr. Miller breaks down the looming threat facing the U.S. cattle industry that he says is likely to result in a significant increase in the cost of beef, a decline in the overall quality of beef sold in stores, the breakdown of the U.S. cattle industry, and a potential food shortage crisis if the U.S. government fails to take immediate action. Dr. Miller explains how the U.S. beef industry is controlled by four meat-packing companies, three of which are foreign-controlled, that monopolize the industry by setting arbitrarily low prices for cattle ranchers while gouging wholesalers and retailers with inflated prices for finished beef products. These low purchase prices set by the packagers are driving cattle ranchers out of business by the thousands, placing the future of the industry in serious jeopardy if nothing changes. ⭕️ Sign up for our NEWSLETTER and stay in touch
Dr. Brooke Miller is the president of the U.S. Cattlemen's Association—a nationwide organization that represents U.S. cattle ranchers. In this interview, Dr. Miller breaks down the looming threat facing the U.S. cattle industry that he says is likely to result in a significant increase in the cost of beef, a decline in the overall quality of beef sold in stores, the breakdown of the U.S. cattle industry, and a potential food shortage crisis if the U.S. government fails to take immediate action. Dr. Miller explains how the U.S. beef industry is controlled by four meat-packing companies, three of which are foreign-controlled, that monopolize the industry by setting arbitrarily low prices for cattle ranchers while gouging wholesalers and retailers with inflated prices for finished beef products. These low purchase prices set by the packagers are driving cattle ranchers out of business by the thousands, placing the future of the industry in serious jeopardy if nothing changes. ⭕️Watch in-depth videos based on Truth & Tradition at Epoch TV
In the last episode, we revealed everything that you need to know the first two weeks after a vaginal birth, and today we're sharing what you need to know the first two weeks after a C-Section. One-third of babies in the United States are delivered this way, yet by hearing from you, we feel that there is still a gap in the information that women need for recovery versus the information they are getting, and this is why we wanted to share openly with you on this topic. If you haven't listened yet, in Episode 10 Krystle told the personal story of her first C-section with breech baby Brooke, so make sure to check that episode out too! If this episode resonated with you, we would be so honored if you shared it and tagged us on Instagram, @expectingandempowered, so that we can see it and get your feedback! We'd also be so grateful if you would rate and review our podcast in your favorite podcast app, because that's the best way for a newer podcast like ours to get more people to listen. Links & Resources:Our Instagram Post, 5 Things You Didn't Know You Could Ask For During a C-Section Episode 11: Everything You Need to Know the First Two Weeks After a Vaginal BirthEpisode 10: Krystle Howald's First C-section With Breech Baby BrookeInstagram Post with Exercises for Restoring Your Core After a C-SectionEpisode 2: Brooke Miller, Registered Dietitian On Fueling Your Body PostpartumExpecting and Empowered on App: Apple Store - https://apps.apple.com/us/app/expecting-and-empowered/id1594936110Expecting and Empowered App: Google Play Store - https://play.google.com/store/apps/details?id=com.expectingandempowered.expectingandempowered Expecting and Empowered Website: www.expectingandempowered.comExpecting and Empowered Instagram: http://instagram.com/expectingandempowered
We discuss the Arizona, the economy, Texas, and more. Our Guests Are: Dave Brat, Ralph Norman, Dr. Brooke Miller, Andy Biggs, Brian Babin, John FredericksStay ahead of the censors - Join us warroom.org/joinAired On: 8/05/2022Watch:On the Web: http://www.warroom.orgOn Gettr: @WarRoomOn Podcast: http://warroom.ctcin.bioOn TV: PlutoTV Channel 240, Dish Channel 219, Roku, Apple TV, FireTV or on https://AmericasVoice.news. #news #politics #realnews
With recovery from a vaginal birth, there is a lot going on that is often unspoken, a taboo topic, or considered as just “normal”. Today we are here to give you some proper recovery tips from a mom who has had three vaginal births and pelvic floor physical therapist, and you'll want to tune in for our next episode where we talk about what you need to know the first two weeks after a C-section! If this episode resonated with you, we would be so honored if you shared it and tagged us on Instagram, @expectingandempowered, so that we can see it and get your feedback! We'd also be so grateful if you would rate and review our podcast in your favorite podcast app, because that's the best way for a newer podcast like ours to get more people to listen. Links & Resources:Bao Bei Body coupon- use EXPECTING at checkout for 15% off Brooke Miller's Nourished After Baby Course (Use Code “Expecting 30” for Discount)! Episode 2: Brooke Miller, Registered Dietitian on Fueling Your Body PostpartumEpisode 10: Krystle Howald's First C-section with Breech Baby Brooke Expecting and Empowered Prepping for Labor + Deliver Course - https://www.expectingandempowered.com/fitness-guides/labor-and-delivery-course Expecting and Empowered on App: Apple Store - https://apps.apple.com/us/app/expecting-and-empowered/id1594936110Expecting and Empowered App: Google Play Store - https://play.google.com/store/apps/details?id=com.expectingandempowered.expectingandempowered Expecting and Empowered Website: www.expectingandempowered.comExpecting and Empowered Instagram: http://instagram.com/expectingandempowered
Real Talk with Dana | Nutrition, Health & Fitness with a healthy side of sarcasm
Brooke Miller (@nutrition.for.mamas) is back with Cristina to discuss how to care for yourself during the postpartum period, what challenges come up for parents that makes nourishing yourself so difficult, and the toxic narratives that can truly sabotage your postpartum period (thanks, diet culture, thanks parenting culture). Make sure to check out Brooke's previous episode:...
Join Marty as he sits down with Dr. Brooke Miller to discuss the insanity of today's world in the context of cattle ranching and medical tyranny. Follow Dr. Brooke Miller on Twitter Learn more from Ginger Hill Angus Shoutout to our sponsors: Unchained Capital Braiins HodlHodl Upstream Data TFTC Merch is Available Shop Now Join the TFTC Movement: Main YT Channel Clips YT Channel Website Twitter Instagram Follow Marty Bent: Twitter Newsletter Podcast
Real Talk with Dana | Nutrition, Health & Fitness with a healthy side of sarcasm
Brooke Miller, RD, CLC and Cristina discuss how complicated parenthood can be; especially when it comes to navigating all of the confusing nutritional advice, expectations, and body image triggers that come up for mothers throughout pregnancy and their postpartum period. How do you navigate the biggest pregnancy & postpartum nutrition misconceptions? They dive into how the...