THE TONIC Talk Show

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Magazine publisher, Jamie Bussin hosts this engaging and evocative podcast that takes an expansive approach to health and wellness. He'll discuss the issues that matter to you with the top experts. Topics include natural health, fitness, mindfulness, meditation, yoga, food trends, nutrition, sex, ca…

Jamie Bussin


    • Dec 14, 2024 LATEST EPISODE
    • weekly NEW EPISODES
    • 51m AVG DURATION
    • 543 EPISODES


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    Latest episodes from THE TONIC Talk Show

    #364 Aiding Detoxification Pathways, Bone Erosion in Space, Facing Death and How To Achieve Financial Independence

    Play Episode Listen Later Dec 14, 2024 55:48


    Welcome to this episode of The Tonic, terrestrially broadcast on December 14 and 15 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss how to aid detoxification pathways with Dr. Gordon Chang PhD, how to counter bone erosion on earth and in space with Dr. Jon Soboloff PhD and Dr. John Barnett PhD, what it's like to face death with hospice expert Dr. Brad Stuart MD and how to achieve financial independence with author Radhika Paliwal

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    #363 Inspiration for Art, How to Focus and Pay Better Attention, The Holiday Cookbook Gift Guide, and Human Hacking

    Play Episode Listen Later Dec 7, 2024 54:53


    Welcome to this episode of The Tonic, terrestrially broadcast on December 7 and 8 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss the inspiration for his debut album with Canadian recording artist RISHI, how to pay better attention with the Tonic roundtable of experts, dietician Shauna Lindzon, rehab specialist Sender Deutsch and researcher David Nelson, which cookbooks you should buy for loved ones this holiday season with Tonic cookbook reviewer Naomi Bussin and human hacking: how to harness empathy, generosity and kindness for better communication with author Chris Hadnagy.

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    #362 RSV From and Medical and Personal Perspective, Existential Life Hacks to Overcome Negativity, Overcoming Disinformation and Becoming 'Different' to Become 'More'

    Play Episode Listen Later Nov 30, 2024 55:33


    Welcome to this episode of The Tonic, terrestrially broadcast on November 30 and December 1 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss RSV from a medical and personal perspective with Dr. Alan Kaplan MD, existential life hacks to overcome negativity with author Stephen Bruyant-Langer, overcoming disinformation with author Donald Barclay, and becoming 'different" to become 'more' with author Dianna Kokoszka.

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    #361 Winter Itch, Supplements to Support Fertility, the Art and Science of Engagement and New Research Into the Gut Microbiome

    Play Episode Listen Later Nov 23, 2024 55:43


    Welcome to this episode of The Tonic, terrestrially broadcast on November 23 and 24 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss the treatment of 'winter itch' with dermatologist Dr. Melinda Gooderham MD,  how lifestyle choices and supplements can support fertility with naturopath Dr. Sara Celic ND, the art and science of engagement with author Rich Carr and new research into the gut microbiome with researcher Dr. Harry Brumer PhD

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    #360 Primary Health Care, COPD, How To Put on Weight and The Importance of Friendships

    Play Episode Listen Later Nov 16, 2024 55:12


    Welcome to this episode of The Tonic, terrestrially broadcast on November 16 and 17 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss primary health care with Dr. David Eisen MD,  COPD with the cofounder of COPD Canada Henry Roberts, how to put on weight in an healthy manner with the Tonic Round Table of experts, nutritionist Shauna Lindzon, chiropractor and rehab specialist Sender Deutsch and natural researcher David Nelson, and the importance of friendships as we age with psychologist and author Dr. Kimberly Horn.

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    #359 Mushrooms For Your Health, Free Will and Your Wellness, Top Stretching Tips and Harnessing Your Emotional Intelligence

    Play Episode Listen Later Nov 9, 2024 55:19


    Welcome to this episode of The Tonic, terrestrially broadcast on November 9 and 10 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss mushrooms for your health with Dr. Gordon Chang PhD, how 'free will' impacts your wellness with author Dr. Roy Beaumeister, the top tips for stretching as we age with author Dr. Karl Knopf and how to harness your emotional intelligence with author Dr. Greg Stewart.

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    #358 Supporting Men's Health, Living With Diabetes, Building Meaningful Relationships for Men and Preventative Wellness

    Play Episode Listen Later Nov 2, 2024 55:10


    Welcome to this episode of The Tonic, terrestrially broadcast on November 2 and 3, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss how to support men's health with naturopath Dasha Leneva ND,  what it's like to live with diabetes with the President of Diabetes Canada, Laura Syron, how men can build more meaningful relationships with author Carlyle Naylor and preventative wellness with health coach Teri Lynn.

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    #357 Treating Severe Asthma, Urolithin A, Building Bridges and Eating Your Age

    Play Episode Listen Later Oct 26, 2024 55:45


    Welcome to this episode of The Tonic, terrestrially broadcast on October 26 and 27 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss how to treat severe asthma with Dr. Susan Waserman MD, the health benefits of Urolithin A with Dr. Navnirat Nibber ND, how to build bridges in a divided world with author TJ Woodward and eating your age with author Dr. Ian K Smith MD.

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    #356 Breaking Breathlessness, Career Success, Healing From Infidelity and Sex Toy Usage By Generation

    Play Episode Listen Later Oct 19, 2024 55:32


    Welcome to this episode of The Tonic, terrestrially broadcast on October 19 and 20 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss how to 'break breathlessness' with Dr. Dawn Bowdish PhD, how to attain career success with author Pattie Dale Tye, how to heal from infidelity with author Dr. Talal Alsaleem and sex toy usage by generation with sex expert Amandine Ranson.

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    #355 Colon Health, Manifesting Desire for Professional Success, Sleep Hygiene and Powerful Phrases to Avoid Workplace Conflict

    Play Episode Listen Later Oct 12, 2024 55:37


    Welcome to this episode of The Tonic, terrestrially broadcast on October 12 and 13 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss loose bowel movements and colon health with Dr. Gordon Chang PhD, manifesting desire for professional success with author Scott Haug, sleep hygiene with Dr. Greg Hammer MD and powerful phrases you can use to avoid workplace conflict with author and leadership expert David Dye.

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    #354 The Treatment of Whooping Cough, What Makes a Neighbourhood Special, Discovering Your Passion and Personal Branding and Your Mental Health

    Play Episode Listen Later Oct 5, 2024 55:52


    Welcome to this episode of The Tonic, terrestrially broadcast on October 5 and 6, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss how to treat whooping cough with naturopath Dr. Colleen Hartwick ND,  what makes a neighbourhood special with author Mary Lea Carroll, discovering your passion with lawyer and author Shadan Kapri and the connection between personal branding and your mental health with author Jonathan George.

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    #353 How To Support Local Hospitals, Navigating a Pathway to Possibility, The Evolution of Masturbation and How Knowing Your Personality Type and Getting Unstuck

    Play Episode Listen Later Sep 28, 2024 55:20


    Welcome to this episode of The Tonic, terrestrially broadcast on September 28 and 29 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss how and why it's necessary to support local hospitals with volunteer and donor Ron Baruch, how to navigate a pathway to possibility with author Kat O'Sullivan, the evolution of masturbation with sex expert Amandine Ranson and how knowing your personality type will help you get unstuck with author Candice Thomas.

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    #352 Cervical Dystonia, How To Get a Better Night's Sleep, New Restaurant Openings and The Current State of Covid 19

    Play Episode Listen Later Sep 21, 2024 55:15


    Welcome to this episode of The Tonic, terrestrially broadcast on September 21 and 22 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss cervical dystonia with Dr. Susan Fox MD, how to get a better night's sleep with the Tonic panel of experts David Nelson, Shauna Lindzon RD and Dr. Stacy Irvine DC, new restaurant openings in Toronto with tastemaker Brigitte Foisy and whether the current state of Covid-19 will require 2020-like measures with Dr. Andrew Elliston MD

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    #351 Constipation and Colon Health, Pain Management, Shame and Empowerment and Overcoming Rejection

    Play Episode Listen Later Sep 14, 2024 55:09


    Welcome to this episode of The Tonic, terrestrially broadcast on September 14 and 15 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss constipation and colon health with Dr. Gordon Chang PhD, how naturopaths can help with pain management with Dr. Tracey Teasdale ND, how dealing with shame leads to empowerment with author Dr. Abbie Marono PhD and how to overcome rejection with master social worker and author Pia Hargrove.

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    #350 How To Keep Your Household Healthy This Fall, Inflammation and Your Liver, Where You Live Impacts Your Risk of Alzheimer's Disease, and New Dopamine Research

    Play Episode Listen Later Sep 7, 2024 55:09


    Welcome to this episode of The Tonic, terrestrially broadcast on September 7 and 8, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss how to keep your household health as we transition into Fall with naturopath Dr. Dasha Leneva ND, inflammation and your liver with holistic nutritionist Jass Stupak, where you live impacts your risk of developing Alzheimer's Disease with researcher Dr. Henry Mahncke PhD and new research into dopamine regulation with Dr. Bruno Giros PhD

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    #349 Your Life Can Change In An Instant, How Epigenetics Triggers Obesity, How To Kickstart Losing 10 lbs. and the Top Biohacks For Longevity

    Play Episode Listen Later Aug 31, 2024 52:23


    Welcome to this episode of The Tonic, terrestrially broadcast on August 31 and September 1 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss the excellent care I received at North York General Hospital with Chief of Surgery Dr. Peter Stotland MD, how epigenetics can trigger obesity with author Dr. Stewart Lonky MD, how to kickstart losing 10 lbs with the with round table experts David Nelson, Shauna Lindzon RD and Dr. Stacy Irvine DC, and the top biohacks for longevity with Dr. Sanjeev Goel MD.

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    #348 Treating Trauma From Sexual Assault, Disciplined Listening, Changing Libido and Anti-Inflammatory Diets To Counter Dementia

    Play Episode Listen Later Aug 24, 2024 52:52


    Welcome to this episode of The Tonic, terrestrially broadcast on August 24 and 25 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss the treatment of trauma arising from sexual assault with digital guru Nina Mistry, how disciplined listening can expose hidden meaning in conversations with certified forensic interviewer and writer Michael Reddington, how our libidos change as we age with communications expert Amandine Ranson and how an anti-inflammatory can lower the risk of developing dementia with naturopath Dr. Barb Woegerer.

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    #347 Semaglutide, Obesity and Heart Disease, Kickstarting Getting Back Into Shape, Conscious Conversation and Self-Led Connected Life

    Play Episode Listen Later Aug 17, 2024 55:25


    Welcome to this episode of The Tonic, terrestrially broadcast on August 17 and 18 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss how semaglutide can be used to treat obesity and heart disease with cardiac surgeon Dr. Subodh Verma, how to kickstart getting back into shape with round table experts David Nelson, Shauna Lindzon RD and Dr. Stacy Irvine DC, the art of conscious conversation with author Chuck Wisner and how to lead a self-led connected life with author Dr. Seth Kopald PhD.

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    #346 Immune Health and Brain Wellness, Ticks and Lyme Disease, The Impacts of RSV and the Efficacy of Multivitamins

    Play Episode Listen Later Aug 10, 2024 55:23


    Welcome to this episode of The Tonic, terrestrially broadcast on August 10 and 11 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. We'll discuss immune health and brain wellness with Dr. Gordon Chang PhD, ticks and the diagnosis and treatment of Lyme disease with researcher Dr. Heather Coatsworth PhD, the impacts of RSV with Dr. Christine Palmay M.D. and the efficacy of multivitamins with Dr. Charles Platkin PhD

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    #345 Sports Nutrition, Meditation and Mindfulness and Exercise, Avoiding Automated Behaviours and Hydration and Electrolytes

    Play Episode Listen Later Aug 3, 2024 55:02


    Welcome to this episode of The Tonic, terrestrially broadcast on August 3 and 4, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss sports nutrition with naturopath Dr. Colleen Hartwick ND, how meditation and mindfulness helps with exercise with personal trainer and mindfulness coach Jyima Ofori-Atta, how to free yourself from automated behaviours with author Julio Vincent Gambuto and hydration and electrolytes with health and wellness and hydration and electrolytes with nutrition researcher Dr. Evan Berk PhD.

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    #344 Losing Sight, Heat and Your Brain, Summer Sleep Tips and Keeping Sheltered Animals Cool

    Play Episode Listen Later Jul 27, 2024 55:36


    Welcome to this episode of The Tonic, terrestrially broadcast on July 27 and 28 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. We'll discuss what it's like to lose your sight, with Ben Akuoko, how the heat impacts your brain with neuroscientist Dr. Henry Mahncke PhD, summer sleep tips with neuropsychologist Dr. Maude Bouchard PhD and keeping our sheltered animals cool with shelter behaviour consultant Melissa Shupack

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    #343 Nutrigenomics, Brain Boosting Tips, Physician Approved  Home Remedies and the Power of Your Body's Wisdom

    Play Episode Listen Later Jul 20, 2024 54:45


    Welcome to this episode of The Tonic, terrestrially broadcast on July 20 and 21 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. We'll discuss the benefits of nutrigenomics with naturopath Dr. Kimberly Ramberan ND,  brain boosting tips with researcher Dr. Patrick Porter PhD, physician approved home remedies with author Mark Johnson and the power of your body's wisdom with psychotherapist and author Dr. Lisa Cooney PhD.

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    #342 Strength Training and Supplements for Muscle, Bone and Joint Health, The Healthy At Any Size Fallacy, Our Ancestors' 'In The Moment' Midset and How to Treat Alzheimer's and Other Diseases of The Gut

    Play Episode Listen Later Jul 13, 2024 55:33


    Welcome to this episode of The Tonic, terrestrially broadcast on July 13 and 14 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. We'll discuss the importance of strength training and proper supplementation for muscle, bone and joint health with Dr. Gordon Chang PhD,  the "Healthy At Any Size" fallacy with Dr. Stewart Lonky MD, how to emulate our ancestors' "in the moment" mindset with author Dr. Jenny Powers PhD and how to potentially treat Alzheimer's disease and other diseases of the gut, with health and wellness CEO Alex Martinez

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    #341 The Gut-Brain Axis and Alzheimer's Disease, MSG Hidden In Our Food, Howard Stern's Lessons In Leadership and Coping With Grief

    Play Episode Listen Later Jul 6, 2024 55:42


    Welcome to this episode of The Tonic, terrestrially broadcast on July 6 and 7, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the gut-brain axis and Alzheimer's disease with naturopath Dr. Colleen Hartwick ND, MSG hidden in our food (and why that's bad) with author Dr. Katie Reid PhD, lessons in leadership from...Howard Stern with author and personal coach Michael Kublin and coping with grief with author Rich Allen

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    #340 Weekly Basal Insulin Shots, Exercise Tips To Strengthen Your Pelvic Floor, Supporting Divorcing Dads, Treating the Symptoms of Perimenopause Digitally

    Play Episode Listen Later Jun 29, 2024 55:26


    Welcome to this episode of The Tonic, terrestrially broadcast on June 29 and 30, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss how weekly basal insulin shots are a game changer for those with Type 2 Diabetes with Dr. Alex Abitbol MD, exercise tips to help strengthen your pelvic floor with health CEO Gloria Kolb, how to support the mental health of divorcing dads with Dr. Eran Megan PhD, and how to treat the symptoms of perimenopause digitally, with Dr. Kelly Anderson

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    #339 Authenticity and Human Connection, Proper Hydration, Facing Your Fears, and The Medical Reformation Vegan Renaissance Bible

    Play Episode Listen Later Jun 22, 2024 54:47


    Welcome to this episode of The Tonic, terrestrially broadcast on Jun 22 and 23, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine and The Tonic Newsletter. This week we'll discuss authenticity and human connection with empowerment coach Val Vee, the importance of proper hydration with naturopath, Dr. Barb Woegerer, how to face your fears and counter your phobias with auther Christopher Paul Jones, and the details of the Medical Reformation Vegan Renaissance Bible, with author Dr. Peter Rogers

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    #338 Medication and Health Tips for Summer Vacation Season, Medical Technology for Smarter Hospitals, Compensating Nurse Practitioners In New Roles and Pollinator Health

    Play Episode Listen Later Jun 15, 2024 55:39


    Welcome to this episode of The Tonic, terrestrially broadcast on June 15 and 16, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss the medication and health tips for Summer vacation travel with clinical pharmacist Andy Donald, technology for smarter hospitals with health entrepreneurs Blair Laufman and Mary-Agnes Wilson, compensating nurse practitioners in new roles in Alberta with medical health entrepreneur Thomas Jankowski and the importance of the health of pollinators with beekeeper and entrepreneur Angela Ysseldyk

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    #337 A Holistic Approach To Weight Loss, The Top Foods For Your Health When Cost Matters, Virtual Dermatological Care and the Lucky Iron Fish

    Play Episode Listen Later Jun 8, 2024 55:14


    Welcome to this episode of The Tonic, terrestrially broadcast on June 8 and 9, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the holistic approach to weight loss with naturopath Dr. Dasha Leneva ND, the top foods for your health when cost matters with researcher Dr. Charles Platkin PhD, virtual dermatological care with dermatologist Dr. Annie Liu and the story behind the "lucky iron fish" with Dr. Gavin Armstrong PhD.

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    #336 Men's Health At All Ages, Cancer Fighting Foods, Strength Training to Fight Chronic Illness and Personalized Nutrition Plans

    Play Episode Listen Later Jun 1, 2024 55:24


    Welcome to this episode of The Tonic, terrestrially broadcast on June 1 and 2 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. We'll discuss men's health at any age with nutraceutical formulator Dr. Gordon Chang PhD, cancer fighting foods with registered dietician Shauna Lindzon, strength training to fight chronic illness with personal trainer and author Igor Klibanov, and personalized nutrition plans with David Nelson.

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    #335 Living With Schizophrenia, Health Choices in Your 30's, What to Eat When Taking Ozempic and the Top Restaurants in Toronto

    Play Episode Listen Later May 25, 2024 54:57


    Welcome to this episode of The Tonic, terrestrially broadcast on May 25 and 26, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss what it's like to live with schizophrenia with Marie Roder, health choices in your 30's that impact illnesses in middle age with naturopath Dr. Barb Woegerer, what you should eat if you're taking Ozempic for weight loss with registered dietician Shauna Lindzon, and the top restaurants in Toronto (according to the latest lists) with tastemaker Brigitte Foisy.

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    #334 Women's Health At Any Age, How To Boost Your Energy, Technology to Alleviate Doctor Burnout and Getting The Courage to Shine

    Play Episode Listen Later May 18, 2024 54:54


    Welcome to this episode of The Tonic, terrestrially broadcast on April 13 and 14 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. We'll discuss women's health at any age with nutraceutical formulator Dr. Gordon Chang PhD, how to boost your energy with round table experts David Nelson, Joel Thuna and Sender Deutsch, the technology to prevent doctor burnout with Med Tech Expert Sarah Wilkinson and how to get the courage to shine with author Dr. Eileen Forrestal MD.

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    #333 The Future of Pharmacy and Healthcare Part 2, What a Healthy Detox Looks Like, Finding Meaning in Everything and the Limits of Food as Medicine

    Play Episode Listen Later May 11, 2024 55:48


    Welcome to this episode of The Tonic, terrestrially broadcast on May 11 and 12, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss the future of pharmacy and healthcare in Canada with clinical pharmacist Andy Donald, what a healthy detox looks like with naturopath Dr. Kate Hunter ND, how to find meaning in everything with author Seye Kuyinu and the limits of 'Food as Medicine' with Dr. Charles Platkin PhD

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    #332 Treating Seasonal Allergies Naturally, Overcoming Mind Fog, Policies For Smart Seniors Care and Housing, and Climate Change and Allergies

    Play Episode Listen Later May 4, 2024 54:56


    Welcome to this episode of The Tonic, terrestrially broadcast on May 4 and 5, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the natural treatment of seasonal allergies with naturopath Dr. Colleen Hartwick ND, overcoming mind fog with round table experts David Nelson, Joel Thuna and Sender Deutsch, policies for smart senior care and housing with author and policy analyst Rosalie Wyonch, and the impact of climate change and seasonal allergies with researcher Dr. Jeffrey Brook PhD.

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    #331 Tonic and Gin, Cannabis in Spiritual Practice, Boosting Your Vagus Nerve Function and Menopause and Alcohol

    Play Episode Listen Later Apr 27, 2024 55:20


    Welcome to this episode of The Tonic, terrestrially broadcast on April 27 and 28, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss tonic and gin with distiller Graham Reid, the use of cannabis in spiritual practice with author Will Johnson, how to measure and boost your vagus nerve function with author Navaz Habib and the relationship between alcohol and menopause with counsellor and coach Sophie Solmini

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    #330 The Future of Pharmacy and Healthcare, A Deep Dive Into Shingles, The Art of Shifting and Real World Evidence

    Play Episode Listen Later Apr 20, 2024 55:13


    Welcome to this episode of The Tonic, terrestrially broadcast on April 20 and 21, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss the future of pharmacy and healthcare in Canada with clinical pharmacist Andy Donald, details into the diagnosis and treatement of shingles with Dr. Jia Hu M.D., the art of

    canada toronto healthcare deep dive shifting pharmacy tonic shingles real world evidence am740
    #329 Strategies for Allergy Season, How To Get Your Mojo Back, Mental Health Support For Those With Autism and Yoga For Peace and Harmony

    Play Episode Listen Later Apr 13, 2024 55:04


    Welcome to this episode of The Tonic, terrestrially broadcast on April 13 and 14 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss strategies to prepare for allergy season and the nutraceutical industry with nutraceutical formulator Dr. Gordon Chang PhD, how to get your mojo back with round table experts David Nelson, Joel Thuna and Sender Deutsch, mental health support for those with autism with Dr. Carly Albaum PhD, and yoga for peace and harmony with yogi Radha Metro-Midkiff.

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    #328 Natural Skincare: Inside and Out, The Health Benefits of Dance, Trauma Recovery, and Helping Someone Suffering With An Epileptic Seizure

    Play Episode Listen Later Apr 6, 2024 55:28


    Welcome to this episode of The Tonic, terrestrially broadcast on April 6 and 7, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss natural skincare, inside and out with naturopath Dr. Colleen Hartwick ND, the health benefits of dance, with author Teacher Terrel, trauma recovery with therapist and brain health coach Kristin Rivas, and how to help someone suffering with an epileptic seizure with researcher Dr. Julia Jacobs MD, PhD.

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    #327 Lifestyle Choices To Help Prevent Heart Disease, Overcoming Trauma, Ozempic's Effects On The Brain and Fighting Pet Obesity

    Play Episode Listen Later Mar 30, 2024 55:38


    Welcome to this episode of The Tonic, terrestrially broadcast on March 30 and 31, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss lifestyle choices you can make to help prevent heart disease with researcher Dr. Samara Sterling PhD, how to overcome trauma with author and spiritual psychology coach Lainne Love, whether Ozempic has long term effects on the brain with Dr. Henry Mahncke PhD and fighting pet obesity with veterinarian Dr. Carol Osborne.

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    #326 The Rising Incidence of Endometrial Cancer, the Correlation Between Education and Longevity, Our Internal Clock and the Duality and Paradox of Our Perception

    Play Episode Listen Later Mar 23, 2024 55:38


    Welcome to this episode of The Tonic, terrestrially broadcast on March 23 and 24, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss the rise in incidence of endometrial cancer with Dr. Tien Le, the correlation between education and longevity with actuary Peter Gorham, how our internal clock regulates our behaviour and bodily functions with professor and researcher Dr. Michael Antle PhD, and the duality and paradox of our perception with author Seye Kuyinu.

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    #325 Prepare for Allergy Season, Explore the "Food As Medicine" Trend, the Interplay Between Detoxification and Stress, and Psilocybin as a Working Woman's Life Hack

    Play Episode Listen Later Mar 16, 2024 55:38


    Welcome to this episode of The Tonic, terrestrially broadcast on March 16 and 17, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss how to prepare for what might be a challenging allergy season with clinical pharmacist Andy Donald, exploring the "food as medicine" trend with public health advocate and author Dr. Charles Platkin PhD, the interplay between detoxification and stress with naturopath Dr. Penny Kendall-Reed and whether psilocybin is a working woman's life hack with mushroom retreat leaders Gary Logan and Rob Grover We specifically discuss: How To Prepare for Allergy Season Allergy season has started early The most common triggers of seasonal allergies What can worsen allergy symptoms? Environmental factors Is it possible to avoid allergens? Antihistamines Nasal sprays and steroids Dry and itchy eyes Allergy shots The 'Food As Medicine' Trend What does 'Food as Medicine" mean? Scurvy Medically tailored meals Researching food and supplements Food deserts Is eathing healthy expensive...or is that a myth? Detoxification and Stress What is detoxification? The phases of detoxification Why is it that people react differently to environmental toxins? Symptoms of a poorly working detoxification system How do we know if our detoxification pathway is slow? How does stress impact detoxification? How does detoxification impact stress? Lifestyle and supplementation Is Psilocybin a Working Woman's Life Hack? Why would psilocybin impact working women specifically? Innate intelligence The macro-journey What do people get from the journey? The process Is there a personality type more suited for a journey? How are journey's helping people personally or professionally? The heart mind and the thinking mind To learn more about show sponsor, Pharma-Z powered by the Health Depot go

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    #324 Respiratory Health, New Wellness Trends in Longevity, Shamanic Healing and Attachment Styles and Your Friendships

    Play Episode Listen Later Mar 9, 2024 55:27


    Welcome to this episode of The Tonic, terrestrially broadcast on

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    #323 Omega 3 Fatty Acids, Too Much Magnesium, New Findings Regarding Celiac Disease and The Black Physicians Association of Ontario

    Play Episode Listen Later Mar 2, 2024 55:37


    Welcome to this episode of The Tonic, terrestrially broadcast on March 2 and 3, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the importance of Omega 3 fatty acids with naturopath Dr. Ludo Brunel, whether you are taking too much magnesium with naturopath Dr. Barb Woegerer, new findings regarding Celiac disease with charity leader Melissa Secord and the work of the Black Physicians Association of Ontario with executive director Chenai Kadungure.

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    #322 What Is Shingles, The Science of Cannabis, Deciphering Online Health Information and Post-Ozempic Weight Maintenance Tips

    Play Episode Listen Later Feb 24, 2024 55:09


    Welcome to this episode of The Tonic, terrestrially broadcast on February 24 and 25, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss what shingles is with Dr. Christine Palmay MD, the science behind the medical use of cannabis with Dr. Benjamin Caplan MD, how to decipher online health information with health advocate Dr. Charles Platkin PhD and post Ozempic weight maintenance tips with author Dr. Eric Berg DC.

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    #321 How To Live a Long Hearth Healthy Life, Measuring Happiness, Understanding the "Whys" of Depression and Cervical Cancer Screening

    Play Episode Listen Later Feb 17, 2024 55:15


    Welcome to this episode of The Tonic, terrestrially broadcast on February 17 and 18, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss how to live a long heart healthy life with clinical pharmacist Andy Donald, whether you can objectively measure happiness with author Dr. Alphonsus Aboyuwana MD, understanding the "whys" of depression with author Faust Ruggiero and dealing with the barriers to cervical cancer screening with researcher and professor Dr. Mandana Vahabi PhD.

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    #320 Why Your Body Needs a Variety of Antioxidants, Risk Factors for Eating Disorders, the Importance of Medical Scribes and Immunotherapy as a Cancer Treatment

    Play Episode Listen Later Feb 10, 2024 55:52


    Welcome to this episode of The Tonic, terrestrially broadcast on

    body toronto treatments variety eating disorders tonic cancer treatment risk factors antioxidants immunotherapy medical scribes am740
    #319 SAD or Winter Blues, Fad Diets and Dietary Oxalates, Love Wellness and Lab Tests and Balancing Mind Body and Spirit

    Play Episode Listen Later Feb 3, 2024 55:36


    Welcome to this episode of The Tonic, terrestrially broadcast on February 3 and 4, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss SAD or Winter Blues with Dr. Colleen Hartwick ND, oxalates and a critique of fad diets with nutritionist and author Sally K. Norton, how love can impact wellness and why understanding lab tests is so important with holistic nutritionist Katrina Foe, and balancing mind, body and spirit with chiropractor and holistic health expert Dr. Atousa Mahdavi Dc.

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    #318 The Rise In Incidences of Dementia, Why Words Are Important, How Sugar Can Impact Your Health and Canadians' Opinions on Healthy Lifestyle

    Play Episode Listen Later Jan 27, 2024 55:17


    Welcome to this episode of The Tonic, terrestrially broadcast on January 27 and 28, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss the disturbing rise in incidences of dementia in Canada with researcher Dr. Joshua Armstrong, why words are important with life coach and author Becky Kemp, the negative impacts of sugar with registered nutritionist Maria Dello and a recent survey into Candians' opinions on healthy lifestyle with nutraceutical CEO Bill Russell.

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    #317 Treating A Respiratory Virus, Caregiver Stress, Coping With Perimenopause, and Caring For Pets in Cold Weather

    Play Episode Listen Later Jan 20, 2024 55:49


    Welcome to this episode of The Tonic, terrestrially broadcast on January 20 and 21, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss treating a respiratory virus with clinical pharmacist Andy Donald, how an aging population is putting stress on caregivers with author Asha Tarry, coping with perimenopause with holistic nutritionist Aeryon Ashlie, and the cold weather care of our pets with veterinarian Dr. Carol Osborne.

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    #316 Stay Healthy While Travelling, The Science of Nano-Biology, Journaling for Emotional Regulation and The Diagnosis of Ovarian Cancer

    Play Episode Listen Later Jan 13, 2024 55:12


    Welcome to this episode of The Tonic, terrestrially broadcast on January 13 and 14, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how to maintain your good health while travelling with Dr. Kaitlyn Zorn ND, understanding the science of nano-biology with biomedical engineering PhD candidate Bram Bussin,

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    #315 Digestion and Your Health, Stress and Sleep, the Collateral Impact of Ozempic, Nutrition Needs For Vegetarians

    Play Episode Listen Later Jan 6, 2024 54:27


    Welcome to this episode of The Tonic, terrestrially broadcast on

    health stress sleep toronto nutrition vegetarians ozempic digestion tonic collateral gordon chang david nelson am740
    #314 Immune Support, Coping With Stress, Mental Health in Ontario and Sound Healing

    Play Episode Listen Later Dec 30, 2023 55:37


    Welcome to this episode of The Tonic, terrestrially broadcast on December 30 and 31, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss how to support your immunity with registered holistic nutritionist Kristen Scheiner, coping with stress with author Dr. Christine Gibson MD, the state of mental health in Ontario with researcher and psychologist Dr. Sylvain Roy and sound healing with local lama Alex Petroyama

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