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In this episode, we dive into a mindfulness of death meditation, inspired by the Buddhist practice of maraṇasati and Episode 93 with death doula, Jill McClennan. "Mindfulness of Mortality" offers a guided meditation focused on the acceptance of life's impermanence.By acknowledging mortality, we are encouraged to live with more purpose and mindfulness. The practice draws on mindfulness of death to facilitate a deeper connection with the present, highlighting the value of each moment and the importance of intentionality in our lives.Whether you're exploring mindfulness for the first time or looking to deepen your practice, this episode provides a thoughtful approach to understanding life's transient nature. This session aims to shift perspectives on death—from a topic often avoided to a concept that can enhance our appreciation for life.Tune in to redefine your relationship with life and death, and discover how acknowledging impermanence can lead to a more intentional and fulfilling life.02:53 Meditation beginsRecommended Episodes:Ep 93- Death: The Ultimate Life CoachEp 43- Experiencing GriefSupport the showJoin the ~*Dream Team*~ to support the podcast!Follow @howthewiseonegrows and @hollyzajur on Instagram for more and check out more offerings online.Episode sponsored by Connect Wellness. Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.Be wise-- sign up to be the first to know what's next!
You may have heard that you have unlimited potential and that you can reach your dreams, but what does that really mean? The book, “Like a Spark From Fire: Break Free from the Past, Find Your Brilliance and Become Your True Self,” by Debra Berndt Maldonado begins with the story of a woman asking the guru, “Who is my true self?” In this episode we explore:The difference between the soul and the universal self;Does the soul need healing?How the ego veils and covers you true nature;What is non-dual philosophy?How can you discover and live your true potential in life?Watch the next Soul Session in this series on our YouTube Channel.Discover our Jungian Life Coach Training Program.
Join us for a final discussion on Debra Berndt Maldonado's new book, Like a Spark From Fire: Break Free from the Past, Find Your Brilliance and Become Your True Self. She shares how daughters are highly influenced by their mothers. Even if the daughter rejects the mother, she still has to deal with her shadow.In this episode we explore:How the mother influences a daughter's role in life;The shadow of the mother and the impact it has on a woman reaching her full potential;How to create a better relationship with your mother and drop projections.Get your copy of Like a Spark From Fire.Watch the next Soul Session in this series on our YouTube Channel.Connect with us in our Private Facebook Group and join in on the discussion.Discover our Jungian Life Coach Training Program.
What is the ego and why does it cause problems in our life? Join us as we clarify Carl Jung's concept of the ego and the role it plays in our early life development as well as how it influences our adult life. According to Debra's new book, “Like a Spark From Fire: Break Free from the Past, Find Your Brilliance and Become Your True Self,” the ego is a false representation of who we truly are. Instead, we need to go beyond the ego to discover our true personality. In this episode we explore the following questions:What is the ego?Should we ignore or get rid of the ego?How do we co-exist with the ego without letting it run our life?How do we face the shadow that the ego creates so we can have free will?Get your copy of Like a Spark From Fire.Watch the next Soul Session in this series on our YouTube Channel.Connect with us in our Private Facebook Group and join in on the discussion.Discover our Jungian Life Coach Training Program.
You may have heard that you have unlimited potential and that you can reach your dreams, but what does that really mean? The book, “Like a Spark From Fire: Break Free from the Past, Find Your Brilliance and Become Your True Self,” by Debra Berndt Maldonado begins with the story of a woman asking the guru, “Who is my true self?” In this episode we explore:The difference between the soul and the universal self;Does the soul need healing?How the ego veils and covers you true nature;What is non-dual philosophy?How can you discover and live your true potential in life?Get your copy of Like a Spark From Fire.Watch the next Soul Session in this series on our YouTube Channel.Connect with us in our Private Facebook Group and join in on the discussion.Discover our Jungian Life Coach Training Program.
In this episode I talk about how simple it is to quietly continue playing God.And the things I do and have done to try and not do that. My websites are here, here, and here.
My friend Katrina joins me again. This time we read something on the topic from the book, Until Today by Iyanly Vanzant. We then discuss cooperation verses coercion, burritos, and IBS. Podcast website. Get my books here. My Instagram.
In this episode I share with you the fact that I'm currently grieving the death of a person who was very significant in my life. My website.My books.My Instagram.
In this episode I talk about the experience I had early on in sobriety when I was convinced I needed to listen to everyone and follow all suggestions. Brand new shop, with goal of building a non-profit: HERE.Get my books HERE. MY INSTAGRAM HERE.
In this episode I talk about the essence of my entire understanding of the solution to the drink problem (and so many others). Get. Out. Of. Self. www.sarcasticbigbook.comMy Instagram
In this episode I read something from Emmet Fox and I talk about how many times I wanted to give up in early sobriety.Website and my books.Instagram.
In this episode I talk about my years spent trying to figure it out.And the simple concept that helped me then and helps me still. Check out my website and my Instagram.
In this episode I answer questions I received via e-mail and Instagram concerning some of the material covered in the "What Does the Big Book Say?" Study. My website is here.My Instagram is here.
In today's episode of The Synchronicity Show I sit down with Ex-Professional Ice Hockey Player turned content creator JT Barnett (@JTBarnett) to discuss authentic virality and building a brand | Brought to you by The Mindful Method.Born in Scottsdale, Arizona, JT was introduced to sports, particularly Ice Hockey from an early age. His father, Mike Barnett, is regarded as one of the best agents in all of sports and is best known for representing hockey icon Wayne Gretzky for over two decades.Following in his father's footsteps, JT went on to play 5 seasons in the WHL (Western Hockey League), 2 in the ECHL (East Coast Hockey League), and 2 more seasons split between teams in Russia, Sweden, and France.After hanging up the skates, JT discovered his love for content creation, personal optimization, and mindfulness, and has gone on to grow three separate social media channels… most recently being TikTok's HoneyHouse that currently has over 1.1 Million followers and has been featured in E! News, Business Insider, NY Times and more as the Top 20 TikTok Houses You Need to Know.JT lives his life by the motto “Do Cool Shit, Be A Good Dude, and in this episode we discuss everything from playing professional hockey and how it affected him mentally, mindfulness and daily practices that have propelled him towards success, creating content for a HoneyHouse, a TikTok channel with over 1.1 M followers, and more…So, without further ado… please enjoy the show!--The complete show notes can be found at https://www.kevinwathey.com/podcastConnect with JT Barnett:Instagram: https://www.instagram.com/jtbarnettHoneyhouse: https://www.tiktok.com/@honeyhouse?lang=en--Connect with Kevin Wathey:Website: https://www.Synchronicity.YogaBlog: https://www.KevinWathey.comInstagram: https://www.instagram.com/SynchronicityLLCFacebook: https://www.facebook.com/SynchronicityLLCTwitter: https://www.twitter.com/synchstationLinkedIn: https://www.linkedin.com/company/synchronicityllc--Subscribe to, 'The Weekly Mindful Memo,' our VIP newsletter to receive exclusive updates, access, and giveaways: https://www.Synchronicity.Yoga/VIP--If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!Is there someone you'd like to see us interview on the podcast or know someone who would be a great fit for the show? Let us know in the show note comments at https://www.kevinwathey.com/podcast or by clicking here. Have a wonderful rest of your day!!
We're back to our regular schedule with special guest Donna Vincent Roa, who leads USAID's New Partnerships Initiative Incubator, a project of The Kaizen Company.If you are someone interested in how to support economic development around the world, this will be a riveting discussion you DO NOT want to miss!
How are we supposed to treat addicts we are in a relationship with? How far are we supposed to love someone until it becomes toxic to us? Heidi came from a family that had addiction in its past. When she grew up and got married, the same pattern happened with her new husband. Things became abusive until the never-ending cycle became unbearable. We want to help those we love when they are stuck in addiction, but we can't do that unless we help ourselves first. Codependency is a very stealthy addiction that flies under the radar and camouflages itself as love, which is one hell of a drug. Please welcome today on Recov hub Podcast, Heidi!Support the show (https://www.youtube.com/channel/UC9NriZd2jOHfWZyMmYy1ueA?view_as=subscriber)
Today on Recov hub Podcast, we have a Hall-of-Fame veteran in the professional sport of recovery. He had a great life growing up, but micro-trauma exploited his fears and insecurities and paved the way for drugs and alcohol. He kept getting into legal trouble until the judge put him in prison for 11 years. He spent his hard time learning how to become a better person and educated himself while he was locked up. After 16 years of sobriety, the disease found a weak point and attacked. He had his final wake-up call in a cell, away from his family, then decided to dedicate himself to helping addicts with his same inherent struggles. He now has his Masters degree in the art of drug rehabilitation and is here to lay down the facts. He works with other addicts at Holdfast Recovery in Prescott, Arizona and is making a tremendous impact in the community. Please welcome Richard Jewell!Support the show (https://www.youtube.com/channel/UC9NriZd2jOHfWZyMmYy1ueA?view_as=subscriber)
Sometimes life deals you a bad hand of cards. It's hard to find the right way to cope, especially when you are growing up. Josh lived in a house with more kids than his parents could pay attention to. So he felt like his brother was all he had at times. He started blackout drinking to cope with the stress of life. When his brother tragically died in car accident, he had no reason to stop his drinking episodes. Until one day he decided to turn his brother's tragedy into a reason for his salvation from addiction. He joins us today on Recov hub Podcast to break down how to get out of the seemingly impossible grip of alcoholism and what it takes to survive it. Please welcome Josh!Support the show (https://www.youtube.com/channel/UC9NriZd2jOHfWZyMmYy1ueA?view_as=subscriber)
When times get tough, it's good to know someone has your back. Matt struggled with a killer addiction to opiates and Whitney had trauma from mental/physical abuse. They combined forces in holy matrimony and have helped each other successfully stay the course through the storm. Today on Recov hub Podcast, we have a split testimony that ties into a combined success story, what a treat. Please welcome Matt & Whitney!Support the show (https://www.youtube.com/channel/UC9NriZd2jOHfWZyMmYy1ueA?view_as=subscriber)
Ed was a guy that had it all. A great family life, a perfect childhood and lived in a small town in Michigan. Something you might only see in a Lifetime family movie. But being "cool" isn't all its cracked up to be. Mix someone with an addictive personality with some peer pressure and you get one fine alcoholic with a horrible addiction to meth. Today on Recov hub Podcast, Ed gets personal about how bad things became and how he came back to the light. Everyone please welcome Ed!Support the show (https://www.youtube.com/channel/UC9NriZd2jOHfWZyMmYy1ueA?view_as=subscriber)
Mark will be starting a new video series on Enlightened World Network on 7/29/20 @ 12:00 pm EDT. As a former banking professional of 25 years for a Fortune 100 company, Mark brings a vast array of life experience to the world of financial and life coaching. Join Mark and his guests to discuss our relationships with money, planning and the issues we face navigating those waters. #Topics will include: stretching your $$, saving for retirement, aging parents and various other issues most of us face as we age. Life can be challenging, but Mark will help us see how taking control and planning for both seen and unforeseen events can positively affect our stability and security through the years. Join us as we explore the connections between financial stability and peace of mind in an effort to achieve overall mindfulne$$. Join Debbie N. Goldberg https://www.debbiengoldberg.com Divine Therapist, Spiritual Teacher, Videocast Host and Author of the book series, "A Divinely Ordered Life http://www.amzn.to/2IDcf0z & my special guest-host Mark Bianchi. https://www.facebook.com/Mindful-Money-Matters-Financial-Coaching-106829811112976/ Join us on Angel Heart Radio's FB page for a video livestream of todays show http://www.facebook.com/AngelHeartRadio/Check out our NEW super-easy fully searchable Podcast platform at http://AngelHearListen.com
Los Angeles is a place where good people's souls go to die. Our guest Kenneth and I share the same experience. Working in the Los Angeles film production industry might seem like a life fulfilling dream, but it can end up taking you down to nightmare town. He struggled with meth use for 25 years and tried everything in the book to fix the void in his soul. Nothing seemed to work, even working on Men in Black 2. Now 2 years clean, he's here to share how God "auto-corrected" his own path to work out for the best. Please join the Kenneth & I, aka the "LA Rejects" on today's episode of Recov hub Podcast!Support the show (https://www.youtube.com/channel/UC9NriZd2jOHfWZyMmYy1ueA?view_as=subscriber)
Welcome to Season 2 of the Recov hub Podcast! Our first guest, the living legend Brendan Mcdonough comes on to shine some light on the shadows of his famous past. "Homeward Bound" (on VHS) doesn't have sh*t on this guy's incredible journey. How many of you can say Hollywood made an A-list, multi-million dollar, theatrical IMAX release, epic movie about something tragic that happened to you in your life? A lot of us saw the movie "Only the Brave", but imagine having to live with those memories in your head everyday AND STILL not resort back to alcoholism? He's here to tell us how he does the damn thing and what has allowed him to keep his head on straight the past few years. He's helping alcoholics and addicts every day and can even help YOU, if you need it, at Holdfast Recovery here in Prescott, AZ. Everyone get ready! We are about to boot-up and plug into the first episode of Season 2 of Recov hub Podcast! Please welcome our special guest, Brendan "Donut" Mcdonough!Support the show (https://www.youtube.com/channel/UC9NriZd2jOHfWZyMmYy1ueA?view_as=subscriber)
The NY Times said this episode was a "Laugh Riot." The man, the myth, the legend, Sean from Riverside, CA comes to tell us his extraordinary tale. From high speed pursuits, to befriending the Mexican Mafia, Sean has been through it all. Sobriety is a hard and painful road, but all comedy stems from tragedy. So let the healing begin! Join us on the next crazy adventure of the Recov hub Podcast! (Woop Woop)Support the show (https://www.youtube.com/channel/UC9NriZd2jOHfWZyMmYy1ueA?view_as=subscriber)
For Sonia & I, it's been a rough road to say the least. Co-dependency, manipulating, and my drug addiction was a recipe for disaster. It made us stronger and brought us together closer than ever. We give some advice to struggling couples that are stuck in a toxic, co-dependent relationship and go into detail on how bad things actually got. Sometimes you need to separate to bring yourselves back together. Best friends/soul mates, Sonia and I break it down for you today on the next episode of Recov hub Podcast!Support the show (https://www.youtube.com/channel/UC9NriZd2jOHfWZyMmYy1ueA?view_as=subscriber)
When it comes to drinking and drugging, Seth had to learn the hard way that it wasn't the right way to go. After a casual night of partying, he got caught in a scuffle and ended up getting stabbed around a dozen times. He lives to tell the tale today on the next episode of Recov hub Podcast. Please welcome, Seth aka Lil Fitty (Cent)!Support the show (https://www.youtube.com/channel/UC9NriZd2jOHfWZyMmYy1ueA?view_as=subscriber)
Erica might as well face it, she was addicted to love...and alcohol. In treatment for alcoholism was not the worst of her problems. Deep down there was a need for validation by men (and women, we'll get to that part) and fear of abandonment. Alcohol was just a symptom of the real issue. Today we will try and dissect the difference between co-dependency and love addiction. We'll give it to you straight...ish. Please welcome our next special guest, Erica!Support the show (https://www.youtube.com/channel/UC9NriZd2jOHfWZyMmYy1ueA?view_as=subscriber)
From rags to riches and once a prominent member in the rap group G-Unit, Mr. Donuts had a rough life on the streets of New York. But with the success of G-Unit, the lights, fame and fortune, addiction slowly creeped into his life. He had a falling out with 50 Cent because he called Fif a bi**ch. Then he started slangin fire mixtapes out of the trunk of his car on college campuses. The streets of NY are hard, but its the life he chose. He finally put the mic down to tell his star-studded/ double platinum tale. None of this is true. All the way from Long Island, Recov hub Podcast welcomes Joey aka "Bag of Donuts.""I love the streets." -JoeySupport the show (https://www.youtube.com/channel/UC9NriZd2jOHfWZyMmYy1ueA?view_as=subscriber)
Whitney (who also knows Eminem) takes a little trip down to Recov hub town to chat with us about what can happen to you from alcoholism. The party is always fun, until you get your ass some liver failure. She prevailed over cirrhosis and lives to tell the tale. You don't have to drink to be cool, sometimes ya just gotta get out there and make a few friends ya dingus. Which is exactly what she did today on our next episode. Recov hub Podcast would like to welcome our new friend, Whitney!Support the show (https://www.youtube.com/channel/UC9NriZd2jOHfWZyMmYy1ueA?view_as=subscriber)
EP. X- Lil Tanner Special guest Chris stops by the podcast to tell us his tale. Once upon a time, in the mystical, enchanting land of 8-Mile, Christopher started a promising rap career under the alias "Lil Tanner." He is Eminem's forgotten son and struggled to make a name for himself under the tremendous, blinding, shadow of his father. Papa Mathers said he didn't love him anymore, so he decided to move out west. Finally telling his story, he has gone double platinum on his third studio album titled "Hi, my name is (Christopher not Pisstopher)." Not really, but he's from Michigan and battled a horrible drug addiction. Get ready for an amazing testimony and a laugh riot. Join us here at Recov hub Podcast and get ready to lose yourself!Support the show (https://www.youtube.com/channel/UC9NriZd2jOHfWZyMmYy1ueA?view_as=subscriber)
Special Friendsgiving guest, Oracio. He explains what changed him from his dark and gritty past. How to move forward and how to fill that void with a higher power. Happy Thanksgiving dudes.Support the show (https://www.youtube.com/channel/UC9NriZd2jOHfWZyMmYy1ueA?view_as=subscriber)
How to separate intuition from your spiritual relationship with God, Allah, or your cat. Whatever it's gotta be to keep you moving in the right direction in your recovery. Trust your heart (the golden rule) cause we are bringing out the big guns on this one! Support the show (https://www.youtube.com/channel/UC9NriZd2jOHfWZyMmYy1ueA?view_as=subscriber)
It's okay to not be the most popular kid at school. Not everyone can be a hunk. It's out of your control ya dingus. Today on Recov hub Podcast we figure out why trying to be a control freak can end up making you a nerd. All you can do is try your best and get a good grade on your test. Mission Control, we are ready for lift off!Support the show (https://www.youtube.com/channel/UC9NriZd2jOHfWZyMmYy1ueA?view_as=subscriber)
Hey you darn kids! Put that lightsaber down! We are about to take a trip down the rabbit hole into Mindfulness! This is one of the most important force powers that you can use in your recovery from drugs and alcohol. Join Co-hosts Kyle and Jon along side with our therapist Katherine as we enter the world of Jedi Studies. Class is in session!Support the show (https://www.youtube.com/channel/UC9NriZd2jOHfWZyMmYy1ueA?view_as=subscriber)
In this episode, John and Chris will share the second part of their 95-minute interview with Brad Gibb of Cashflow Tactics, where they talked about the definition of financial freedom, what that really means, and how to attain it. They're also going to talk about how to completely change the rules of the financial game while also posing the question whether a ton of money in your retirement account can change your reality tomorrow. You won’t wanna miss this one.Key Points Discussed:Is putting money away in a retirement account equal to financial freedom? (02:15)Financial freedom means not being reliant on waking up and producing for your income (04:19)401Ks and whether they can be a vehicle to help us be financially free within 10 years or less (07:04)Does money equate to financial freedom and being in control? (13:47)Creating financial freedom at an entirely different level (17:34)Investing in yourself until you know what to do with your money (20:487)Money and finance is a skill set that needs to be learned just like any other skill set (26:29)Additional Resources:Cashflow Tactics--If you haven't already, be sure to join our Facebook Group! This is where we are diving into the concepts and strategies discussed on this podcast in more detail through our weekly Facebook Live sessions.--Be sure to subscribe to the podcast on Apple, Spotify, Google, or your favorite podcast app! Also, it would be amazing if you could leave us a review on Apple Podcasts.
Who would we become if we removed the traits we view as shortcomings, in ourselves?? In this week's episode the Commentators Three highlight the dangers of not embracing your "darker" self and the commodizaion of the self-help movement. Moving forward the Commentators discuss what was lost and what was gained from trying to fit into roles during h.s The last prompt asks, "what is your bible?" And has the Commentators reveal the core philosophies and principles that guide them through their day to day. -CC The Self-Help Industry: 0:00-2:30 High-school Parties: 24:31-46:25 What's Your Bible: 46:25-01:01:18
More often than we'd like to think, our students experience homelessness or are at-risk for homelessness. But educators and the general public aren't powerless to help! Jody Yurkowsky Pace is the director of program services at Threshold Housing Society, which helps at-risk youth attain independence and self-reliance through supportive transitional housing. Hear some of the touching stories, strategies, and approaches we can all take to end youth homelessness in our cities. "I work with youth because this is where the happy stories are. We can change the lives of these youth and prevent them from turning to life on the street. If we look people in the eye with kindness and invest in our youth, we can change their lives. Just this year, several of our youth graduated from high-school. Over the years, several have been accepted to and attending college and university," says Jody. Hope you enjoy and that you feel inspired to bring your own amazing skills to the forefront to help youth in need! Learn more by visiting thresholdhousing.ca or check out my website smallactbigimpact.com Music Credit: Eternal Hope Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
In this episode, you’ll hear how sleeping on the streets taught these grade 8 students an unforgettable lesson about homelessness. I interview a passionate middle school teacher to learn how he was able to navigate understandable constraints to implement such a dramatic real-life lesson in empathy and how you can bring elements of his approach you’re your practice. You’ll also hear from three students whose lives were forever changed as a result of their experience. Get ready for your mind to be blown by this assumption-busting episode. Alan Barwin is a teacher at Central Middle School in Victoria Canada, where he specializes in Grade 8 French Immersion, Media and Social Justice and Outdoor and Environmental Education. Activities like the annual Grade 8 overnight trip to the Juan de Fuca Trail, connecting with the local homeless community, and fundraising and awareness building campaigns for social justice causes are now part of the fabric of his school. When not teaching, Alan can be found exploring the wilds of Vancouver Island by canoe, kayak and foot, reading and writing, and spending time with his wife, Pam, and their three daughters. For more information visit my website smallactbigimpact.com and search for episode #25. For more information check out my website smallactbigimpact.com
APRIL is a 4 vibrational month in a 11 vibrational year. What this means is that we are fully supported with so much potential to move forward realigning with a new path and our highest foundation possible as our Divine Birthright. Right now you might be in states of confusion or fear or just simply feeling like everything is unknown and that's perfect because whats happening is that a new you is birthing forward and anchoring in to your being. It takes time for the physical realm to manifest what has previously occurred in the subtle realms so have faith that exactly what is meant for you will be arriving sooner than you know it. This month is all about nurturing ourselves. Just like a seed must be tended to, watered, offered adequate sunlight and warmth, you too are blossoming and blooming and you need the same love and care to sprout your highest potential. Happy April! xAPRIL'S THEMES: RESURRECTION, REBIRTH, RISING, TRANSFORMATION + NEW FOUNDATIONS, HEART CHAKRA, NURTURING YOUR SELF AS YOU BLOOM AND RETURNING TO YOUR HIGHEST PATH, ABUNDANCE.