Podcasts about southhampton

St. Mary's was a stage for late drama as Arsenal sealed second place with a 2-1 win over Southampton—a result that felt both hard-fought and deserved. Martin Ødegaard's stunning late strike proved decisive, ensuring Arsenal ended the campaign on a high note and set a new record for final-day wins. The Gunners huffed and puffed through a makeshift lineup and early missed chances, but their persistence and tactical flexibility shone through—qualities that have defined their season.It wasn't always easy. Southampton, relegated and playing for pride, made life difficult after the break, equalizing from a corner and threatening to spoil Arsenal's party. Yet, crucial contributions from Ben White, Kieran Tierney, and Gabriel Martinelli kept Arsenal in the game, while Ødegaard's introduction off the bench added the firepower needed to secure the win. David Raya's consistency in goal and the defensive solidity from unlikely sources ensured Arsenal never lost control.Ødegaard's winner was a moment to savor—a 25-yard rocket that capped a patient, probing performance. Tierney's farewell goal, Ben White's tireless work, and Martinelli's creativity were just as vital in driving Arsenal forward. These performances deserve real praise as Arsenal clinched second for the third year running and kept their standards high.There's so much to unpack: the squad's adaptability, standout displays, and the emotional swings that only Arsenal can deliver. Join me in this episode as I break down all the key moments, the top three performances, and what this win means for the Gunners' future. Don't miss it—this is Arsenal:  always compelling! Up the Gunners!

Harriet Frost is a force of energy, endurance, and entrepreneurial grit.  From completing the notorious Arc of Attrition 100-mile ultra twice, to directing multiple trail races, to co-founding a menstrual cup company focused on sustainable period care for athletes — Harriet is redefining what it means to pursue hard things, in business and on the trail. In this episode, Harriet shares her journey from growing up in Cornwall to discovering a love of endurance sport later in life — despite hating running at first. With no formal coaching, she's built her own training strategy based on experience, discipline, and gut instinct — and it's taken her to the finish lines of some of the UK's most brutal ultra events. We also dive into the founding of Sea+Flo, a period care company created by women, for women, aiming to empower people to better understand and manage their menstrual health during sport. Harriet speaks candidly about the mental strength required to train alone, run in the dark, and manage periods while racing, as well as her mission to bring more female voices to the forefront of adventure and endurance media. This is a conversation about grit, vulnerability, and showing up — again and again — even when the path ahead is long, muddy, and uncertain.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Harriet? Completing her 2nd Arc of Attrition 100 mile ultra Race Director to 2 current races and soon to be a 3rd Running her own business called, Grit Culture - focused on business management  Launching a menstrual cup company called Sea+Flo in 2024 with her best friend Dog mum to November Being surrounded by an amazing network of friends and family How things connect together Speaking with Harriet mum, Theresa Frost on the Tough Girl Podcast  Having parents to everyone  Childhood and growing up in Cornwall Learning resilience and grit from a young age Being supported by her parents Loving school and heading off to University in Southhampton to study fashion and journalism Not really knowing what she wanted to do Travelling and working on super yachts  Heading off to London for 3 years  Spending time in Australia for 2 years, and New Zealand for 2 years, before moving back to Cornwall Hating running…. And finding running really hard  Living in London and doing her first triathlon in 2012/2013 Doing her first marathon during her first 100k Race to the Stones 2017  Doing her next ultra in 2023 - Isle of Wight in April  Arc of Attrition on the South West Coast Path. 100 miles.   Entering the race The Plague 64 miles race (toughest races she's ever done)   Planning her own training and talking things through with her mum Going on how her body feels and past experience  Working backwards from the race start date Focusing on back to back runs The mental toughness of training and training solo Out and back runs and the mental challenge Knowing there is still more in her Fitting running into her life Training in winter and in the dark  The stress of running in the dark as a female and the wasted energy Why it's discipline over motivation Recovery…. And what it looks like Having big toe strain Why the Arc was different in 2025 after being taken over by UTMB  Feet and blisters Nutrition, food, fuelling  The struggle of eating food Practicing eating on 20 milers  Training and periods  Sea + Flo reusable menstrual cup company Which menstrual cup? How using a menstrual cup came about Putting herself out there a bit more Women doing amazing things and not getting enough airtime Nikki Love breaking the women's record for running across Australia   “It's not about beating the men it's about winning for the women” - Hannah Paradise  Jasmine Harrison - swimming the length of Great Britain and not being able to to get a book deal -   The lack of stories of women in the news  The women who inspire Harriet  Lucy Gossage - “It's a privilege to choose to suffer”  How to connect with Harriet online Final words of advice for women who want to pursue endurance sports Being inspired by Sarah Wilson Building your resilience  in sport or physical challenges and how it can help you in your everyday lives    Social Media Website grit-culture.com seaandflo.com Instagram @harriet__frost @grit.culture  @seaandflo

Residential land prices in the southeast were twice as expensive as most of the rest of the United States last year.

Big game vs Newcastle United where Arsenal finally wanted to lock down the 2nd spot as things were hotting up in the race for Champions League places.We then touch on the next and final Premier league fixture of the Season 24/25, vs Southhampton. Hosted on Acast. See acast.com/privacy for more information.

Die voorlopers Liverpool het slegs hulle tweede Premierliga nederlaag van die seisoen gelei toe hulle met 3-2 teen Fulham op Craven Cottage verloor het. Arno Slot se span het die kans verbrou om met 14 punte teen Arsenal voor te loop. Die heersende kampioene, Manchester City, het met nul-nul gelykop gespeel teen Manchester United op Old Trafford. Southhampton is uit die Premierliga met nog sewe wedstryde oor na hy met 3-1 teen Tottenham Hotspur die spit afgebyt het. Slot ontken dat moegheid 'n probleem vir sy spelers is:

Southampton, officially the Town of Southampton, is a town in southeastern Suffolk County, New York, partly on the South Fork of Long Island. As of the 2020 U.S. census, the town had a population of 69,036.[2] Southampton is included in the stretch of shoreline prominently known as the Hamptons.Riverhead is a town in Suffolk County, New York, United States, on the north shore of Long Island. Since 1727, Riverhead has been the county seat of Suffolk County,[3] though most county offices are in Hauppauge.[4] As of the 2020 census, the population was 35,902. The town rests on the mouth of the Peconic River, from which it derives its name. The smaller hamlet of Riverhead lies within it, and is the town's principal economic center. The town is 166 miles (267 km) southwest of Boston via the Orient Point-New London Ferry, and is 76 miles (123 km) northeast of New York City.The Town of East Hampton is a town in southeastern Suffolk County, New York United States. It is located at the eastern end of the South Shore of Long Island. It is the easternmost town in the state of New York. At the time of the 2020 United States census, it had a total population of 28,385.[3]PICTURE: By Town of Southampton - http://www.southamptontownny.gov/documentcenter/view/11467, Public Domain, https://commons.wikimedia.org/w/index.php?curid=70070926

Welcome to the Always Bayern Chelsea show for an incredible episode. Number 72 is a big one with much to discuss, Bundesliga, English Premiere League, Champions League, Conference League, Contracts, Polly's Picks, and so much more. It's a video episode so check out the Always Bayern Chelsea YouTube channel and SUBSCRIBE to join the community and be part of a massive giveaway. We kick things off by talking about Chelsea and their big 4-0 EPL win over South Hampton. Enzo Maresca's squad is back to their winning ways ahead of a big UEFA Conference League matchup against Copenhagen. We break down the South Hampton match by looking at lineups, tactics, match highlights, and player performances. Christopher Nkunku, Pedro Neto, Levi Colwill, and Marc Cucurella all scored goals while Tosin Adarabioyo, Tyrique George, Nkunku, and Neto got assists. We further breakdown where certain players could and should play once more guys come back from injury. What's going on with Cole Palmer? And how will Chelsea perform with the Conference League & EPL incoming? Bayern Munich came back to beat VfB Stuttgart 3-1 in a match that could be hugely consequential for the Bundesliga title race. We review Vincent Kompany's lineup, tactics, match highlights, and individual player performances. Michael Olise, Leon Goretzka, and Kingsley Coman scored for Bayern in this one while Leroy Sane picked up an assist. We dive deeper into the Bundesliga title race and what performances like this from guys like Eric Dier & Leon Goretzka mean to this team. We talk about the Mia San Mia mentality of this group including the manager Vincent Kompany, his strengths and his weaknesses, and how far this group can go this year. This leads us into a preview of the MASSIVE Champions League matchup with Bayer Leverkusen, Florian Wirtz, and Xabi Alonso. Polly the cat puts in her official prediction for this one. Finally we close out the episode by discussing all of the recent news and rumors surrounding Joshua Kimmich and his contract extension. Subscribe to the YouTube channel to stay updated! Thanks for listening. YouTube: http://www.youtube.com/@AlwaysBayernChelsea Twitter: https://twitter.com/AlwaysBayChe Spotify: https://open.spotify.com/show/42Vj80ldTbbBYMtR0IO146 Apple: https://podcasts.apple.com/us/podcast/always-bayern-chelsea/id1737637405 Timecodes: Intro 00:00 Chelsea 03:06 Bayern Stuttgart 21:55 Polly's Picks/Preview 56:45 Kimmich Contract 1:00:58 Intro music audio license code: UYNUULTKSLNBJMDV

Welcome to the Always Bayern Chelsea show for Episode 71. We're back breaking down the weekend matches with another video episode! Head over to the Always Bayern Chelsea YouTube channel to take this one in. Don't forget to subscribe for more, join the community, and be part of this massive giveaway. The weekend started off with another poor Chelsea performance, losing to Aston Villa 2-1 in the English Premiere League. We breakdown this match by reviewing Enzo Maresca's altered lineup and tactics, as well as all the match highlights and player performances. The match started off strong for Chelsea with an awesome goal by Enzo Fernandez curtesy of Pedro Neto doing some incredible work streaking down the sidelines. After this things went downhill fast for the blues. We discuss all of Chelsea's woes of late and try to figure out where the blame lies and what the manager, leadership, and players need to do going forward. Chelsea has a crucial stretch of matches that they need to win incoming in the EPL and the Conference League. It all starts with South Hampton on Tuesday in the EPL. Bayern Munich, on the other hand, had a much needed dominating performance thrashing Eintracht Frankfurt 4-0 in the Bundesliga. Vincent Kompany and the boys really showed up in a massive league match for this one without some key players missing due to injury. We review the lineup, tactics, match highlights, player performances, and even hand out match awards. While Polly the cat was slightly off with her predictions, we expect her to be a star before long. Bayern Munich saw goals come from Michael Olise, Hiroki Ito, Jamal Musiala, and Serge Gnabry with assists from Leroy Sane and Kingsley Coman. We take a look at the Champions League Round of 16 and discuss Bayern's incoming blockbuster matchup with Bayer Leverkusen once again and their next Bundesliga match versus Stuttgart. We cap this episode off with some smooth jazz. Subscribe to the YouTube channel to stay updated! Thanks for listening. YouTube: http://www.youtube.com/@AlwaysBayernChelsea Twitter: https://twitter.com/AlwaysBayChe Spotify: https://open.spotify.com/show/42Vj80ldTbbBYMtR0IO146 Apple: https://podcasts.apple.com/us/podcast/always-bayern-chelsea/id1737637405 Timecodes: Intro/Giveaway 00:00 Chelsea 01:03 Bayern 17:25 Good Hangs 51:03 Intro music audio license code: UYNUULTKSLNBJMDV

Chelsea's struggles continue as Theo & Theo break down another frustrating result against Aston Villa. With Trevoh Chalobah facing a fresh injury setback, Maresca's decision to stick with Jorgensen in goal raises concerns. Can Chelsea bounce back in a must-win clash against Southampton?

Brennan and Joe recap Week 16 of the NFL season by covering the Seahawks v. Vikings, Raiders v. Jaguars, and Commanders v. Eagles, then discuss the NFC South playoff picture. They then briefly touch on the CFP and take a snapshot of the NBA season so far. Then they quickly recap the NHL standings and Fulham's draw with Southhampton. Cheers!

This is my initial reaction to Fulham's 0-0 draw against Southampton.Also, Russ announced the launch of the COTTAGE TALK PATREON PAGE. Please take a listen to four free episodes, and if you like what you hear, please do become a paid member!This Podcast has been created and uploaded by Russ Goldman, host and creator of Cottage Talk. The views in this Podcast are not necessarily the views of talkSPORT. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Always Bayern Chelsea show for the 52nd addition of the program. In this one we breakdown Bayern Munich's bizarre 0-1 loss to Bayer Leverkusen in the DFB Pokal Round of 16 and Chelsea's awesome 5-1 thrashing of Southhampton in the English Premiere League. We kick off the show by reviewing another early and gut-wrenching German Cup loss for the Bavarians. We discuss everything from Vincent Kompany and Xabi Alonso's coaching tactics, lineups, player performances, officiating, and yes match highlights including Manuel Neuer's perplexing ill-timed challenge and subsequent red card that altered the match as well as Bayern's spirited effort to claw their way back into the match. We even try to hand out weak match awards for this one. The lone goal of the match came from Leverkusen's Nathan Tella with an assist from Alejandro Grimaldo. So where does Bayern go from here? First things first, a battle with Heidenheim on 12/7 and then to fae off against Shakhtar in the Champions League on 12/10. We brighten up the mood by breaking down Chelsea crushing Southhampton 5-1. We look into Enzo Maresca's coaching tactics, lineups, player performances, and all the highlights from the match. As always we award match awards for this one as well. Chelsea's goals were scored by Axel Disasi, Christopher Nkunku, Noni Madueke, Cole Palmer, and Jadon Sancho. Assists were dished out by Enzo Fernandez, Noni, Joao Felix, Cristo, and Malo Gusto. Chelsea looks to carry this moment ahead to their matches against Tottenham in the EPL and Astana in the Conference league. Subscribe to the YouTube channel for more! Thanks for watching and listening. YouTube: http://www.youtube.com/@AlwaysBayernChelsea Twitter: https://twitter.com/AlwaysBayChe Spotify: https://open.spotify.com/show/42Vj80ldTbbBYMtR0IO146 Apple: https://podcasts.apple.com/us/podcast/always-bayern-chelsea/id1737637405 Timecodes: Intro 00:00 Bayern Munich 01:03 Chelsea 23:11

Welcome back to the Always Bayern Chelsea show for episode 51. In this episode we break down Bayern Munich's 1-1 draw in Der Klassiker against Borussia Dortmund in the Bundesliga and Chelsea's 3-0 beating over Aston Villa in the English Premiere League. We kick things off in the Bundesliga reviewing Bayern Munich's lackluster 1-1 draw away at Dortmund in the historic Der Klassiker matchup. We review coaching tactics, Vincent Kompany's surprise lineup choices, individual player performances, and all the big moments of the match. Jamal Musiala saved Bayern Munich's hopes at a point in this match with a header in the 85th minute courtesy of a pass from Michael Olise. We hand out our match awards for this one and close things off by discussing the unfortunate injury to Harry Kane and how Bayern Munich will fare in their ill-timed DFB Pokal tilt with defending Champions Bayer Leverkusen and Xabi Alonso. We turn things over the English Premiere League to break down how Enzo Maresca's Chelsea picked apart Unai Emery's Aston Villa. As always we look at lineup surprises, coaching tactics, player performances, and match highlights. Chelsea completely dominated this match with goals from Nicolas Jackson, Enzo Fernandez, and Cole Palmer. We also saw assists from Palmer and Noni Madueke. To close discuss match awards and Chelsea's upcoming EPL fixtures against Southhampton and Tottenham. Stay tuned & subscribe to Always Bayern Chelsea on YouTube for more! Thanks for watching and listening. YouTube: http://www.youtube.com/@AlwaysBayernChelsea Twitter: https://twitter.com/AlwaysBayChe Spotify: https://open.spotify.com/show/42Vj80ldTbbBYMtR0IO146 Apple: https://podcasts.apple.com/us/podcast/always-bayern-chelsea/id1737637405 Timecodes: Intro 00:00 Bayern 00:57 Chelsea 24:36

Cunard, Inbegriff für stilvolle Transatlantikreisen per Schiff, hatte Ende der 1950er Jahre hatte Cunard Schwierigkeiten, da Flugreisen immer beliebter wurden und die Nachfrage nach Seereisen im Linienverkehr sank. Um dennoch wettbewerbsfähig zu bleiben, entschied sich Cunard, ein neues Schiff zu bauen, das sowohl als Passagierschiff als auch als Kreuzfahrtschiff dienen konnte. Es ging um den Komfort des Reisens, wobei schon die Tage auf See ein Erlebnis sind und ein Urlaubsgefühl vermitteln. Gebaut wurde die Queen Elizabeth 2 in einer Werft in Schottland und nach Plänen der britischen Architekten Gardner und Bannenberg. Für damalige Verhältnisse setzte die Queen Elizabeth 2 in jeglicher Hinsicht neue Maßstäbe. Der Dampfer kombinierte Eleganz mit einem sportlichen Design und verfügte über zahlreiche luxuriöse Annehmlichkeiten, darunter Restaurants, Lounges, ein Kino und ein Casino. Sie übernahm die Transatlantikroute von Southampton nach New York und wurde zu einem Symbol der Eleganz. Einmal im Jahr kam eine Weltreise hinzu. Damals sicherlich ein unvergessliches Erlebnis. Nach schließlich 40 Betriebsjahren musste Cunard dann in den 2000er-Jahren eine Entscheidung treffen, denn die ehrwürdige Queen Elizabeth 2 konnte inmitten von einem Boom an immer moderneren und spektakuläreren Kreuzfahrtschiffen und immer günstigeren Flugverbindungen nur noch schwer mithalten. 2007 verkündete man daher, das Schiff außer Betrieb zu nehmen und es an eine Investmentgesellschaft in den Vereinigten Arabischen Emiraten zu verkaufen. Die Überführung nach Dubai, heute vor 16 Jahren, wurde als „The last Voyage“ zur emotionalen Abschiedsfahrt. Zahlreiche Fans und ehemalige Passagiere verabschiedeten das Schiff und erwiesen ihm die letzte Ehre. Die Queen Elizabeth 2 sollte in Dubai in ein schwimmendes Luxushotel verwandelt werden. Doch die Weltwirtschaftskrise verzögerte so manchen visionären Plan im Emirat und auch der Umbau stockte immer wieder. Erst 10 Jahre später, 2018, wurde das ehrwürdige Schiff dann als Hotel wiedereröffnet – mit mehr als 200 Zimmern und Suiten nach historischem Vorbild. Für die Episode 174 der Turtlezone Tiny Talks erinnern Dr. Michael Gebert und Oliver Schwartz an die Geschichte und die Besonderheiten der QE2. Und sie sprechen darüber, wie es gelungen ist die Queen der Oceanliner vor der Abwrack-Werft zu retten.

Emily Daniel, one of a small but growing number of female agricultural pilots – or, as they are often referred to, “crop dusters” – talks with documentarian Ellen Kendricks about learning to fly planes as a teenager, career challenges, and managing a small family-owned crop spraying business that services farms from New Jersey to Maryland and Texas and Kansas.

Emily Daniel, one of a small but growing number of female agricultural pilots – or, as they are often referred to, “crop dusters” – talks with documentarian Ellen Kendricks about learning to fly planes as a teenager, career challenges, and managing a small family-owned crop spraying business that services farms from New Jersey to Maryland and Texas and Kansas.

Football Commentator & Analyst Harry Symeou catches up with Riccardo to preview the upcoming round of the English Premier League kicking-off with South Hampton v Manchester United, expectations & more Learn more about your ad choices. Visit megaphone.fm/adchoices

Crimea Baker and Sean Lange where shot during the night in their home while their children hid from the attack. Homeowners charged after sisters die in a South Hampton vacation home.  For more crime and justice news visit crimeonline.com. Nicole Partin reporting.See omnystudio.com/listener for privacy information.

One night at his grandmother's house in South Hampton in the 1980s, Mike Stevens felt an internal calling to go outside. Alongside his cousin, 3-year-old Mike saw something that's still seared into his brain 40+ years later. He remembers the flying saucer coming, and he remembers it flying away. As for what happened in between? Well, it still haunts him to this day. *In today's conversation from my makeshift studio in Portsmouth, one of New Hampshire's leading UFO researchers joins me to discuss the following: The Betty and Barney Hill incident (00:00) The Incident at Exeter (03:20) Getting abducted at age 3 (07:04) Mike's other UFO encounters (14:30) Hypnoregression therapy (19:24) Granite Sky Services (26:42) Lifelong trauma from the abduction (32:10) "It's about people, not proof" (35:36) What's your mission? (44:02) And stick around for the surprise at the end! Mike Stevens is a New Hampshire born-and-bred paranormal researcher and investigator. A well-respected member of the paranormal community, Mike is the founder of Granite Sky Services, a support group for those who have had traumatic experiences with UFOs. He currently resides in Rochester, N.H. --To learn more about Mike's story, you can check out Nomar Slevik's book based on Mike, "Granite Skies: A Disconcerted Journey Through the Unknown." Mike will also speak on August 31 at the Exeter UFO Festival. --To support the telling of more fun ⁠⁠⁠⁠Seacoast Stories ⁠⁠⁠⁠like this one, please FOLLOW this podcast on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and/or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ feeds. It helps more than you know. This podcast is hosted, written, researched, and produced by Spotify's ⁠⁠⁠⁠⁠⁠Troy Farkas⁠⁠⁠⁠⁠⁠, who lives in downtown Portsmouth. *This episode is not fact-checked nor rooted in scientific evidence.

Welcome aboard! This week we sail out of Southhampton to the great north.  Stops in Norway, Iceland, and England with Lauren of Touring and Cruises on the DIsney Dream.   We explore each port and some inbetween.   More of Lauren HERE  Word of the Day - The Mid-Atlantic Ridge Cruise News - By Back To The Mouse.com State of Florida stands in the way.  Treasure gets Moana Destiny gets Hercules 4 new DCL ships 2027-2031 Check out Back To the Mouse .com Find us on Social Media More of Michelle More of Doug The Original Rope Drop Radio

Die Themen in den Wissensnachrichten +++ Forschungsteam durchforstet Drohnenbilder aus südafrikanischem Wald nach weiblicher Brotpalmfarn-Pflanze +++ In welchen Bereichen gefühlte Fakten oft falsch sind +++ Neues Schutzgebiet in der Antarktis +++**********Weiterführende Quellen zu dieser Folge:The high-tech hunt for a lonely plant's partner. Mittteilung der University of Southhampton, 28.05.2024Identity and inequality misperceptions, demographic determinants and efficacy of corrective measures. Scientific Reports, 29.05.2024Neues Schutzgebiet "Danger Islands" in der Antarktis. Mitteilung vom Bundesumweltamt/Bundesumweltministerium, 30.05.2024,Infant vocal category exploration as a foundation for speech development. Plos One, 29.05.2024Quantification and mitigation of bottom-trawling impacts on sedimentary organic carbon stocks in the North Sea. Biogeosciences, 28.05.2024Alle Quellen findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: Tiktok und Instagram.

Springtime is in full tilt in St. Louis, which means it's finally patio season. St. Louis has so many great patios that it warranted two episodes. In Part 1, George Mahe and Cheryl Baehr talk about the gold standard of outdoor dining, discussing St. Louis' most iconic spots, notable rooftops, and newer restaurants with great patios. In Part 2, dropping May 29, they'll dive even deeper into the alfresco dining scene, including hidden gems and honorable mentions. Listen and follow Arch Eats on Apple Podcasts, Spotify, YouTube, or wherever podcasts are available. Part 2 is sponsored by Westport Plaza and supported by Opera Theatre of Saint Louis. Parties on the Plaza is back and better than ever. The parties will rock the new green space in the center of Westport Plaza every third Thursday from May through October, 4:30–7:30 p.m. Have an idea for a future Arch Eats episode? Send your thoughts or feedback to podcasts@stlmag.com. Hungry for more? Subscribe to our Dining newsletters for the freshest coverage on the local restaurant and culinary scene. And follow George (@georgemahe) and SLM on Instagram (@stlouismag). Interested in being a podcast sponsor? Contact Lauren Leppert at lleppert@stlmag.com. Mentioned in Part 2: O+O Pizza: 102 W. Lockwood, Webster Groves, 314-721-5422.  The Mack: 4615 Macklind, Southampton, 314-832-8199. Sureste: 3730 Foundry Way (City Foundry STL), Midtown, no phone El Molino del Sureste: 5507 S. Kingshighway, Southhampton, 314-925-8431. POP: 1915 Park, Lafayette Square, 314-241-8400. Bailey's Chocolate Bar: 1915 Park, Lafayette Square, 314-241-8100 33 Wine Shop & Bar: 1913 Park. Lafayette Square, 314-231-9463. Oliva Café / Oliva on the Hill / Wine Down Wednesdays: 4915 Daggett, The Hill, 314-899-6271. Catering St. Louis Big Sky Café: 47 S. Old Orchard, Webster Groves, 314-962-5757. Riccardo's on Broadway: 1432 N. Broadway, River North, 314-925-8545. Shay's Creole Smokehouse (at Old Mill Stream Inn): 912 S. Main, St. Charles, 314-852-2803 The Royale: 3232 S. Kingshighway, Tower Grove South, 314-772-3600. The Gin Room / Salve Osteria: 3200 S. Grand, South Grand, 314-771-3411. Broadway Oyster Bar: 736 S. Broadway, Downtown, 314-621-8811. The Golden Hoosier: 3707 S. Kingshighway, Kingshighway Hills, 314-354-8044. Cleaver & Cocktail: 13360 Clayton #104, Town & Country, 314-530-9700. Wild Crush Wine Bar(n): 13360 Clayton # 105, Town & Country, 314-392-9594.  The Frisco: 8110 Big Bend, Webster Groves, 314-455-1090. Taco Buddha – U City: 7405 Pershing, U City, 314-502.9951.  Bar Italia: 13 Maryland Plz., CWE, 314-361-7010.  Brasserie by Niche: 4580 Laclede, CWE, 314-454-0600. Bishop's Post: 16125 Chesterfield Airport W, Chesterfield, 636-536-9404. Hendel's: 599 Rue St. Denis, Florissant, 314-837-2304. Tony's: 105 Carondelet Plz., Clayton, 314-231-7007. Eclipse's Rooftop Garden Bar (Moonrise Hotel): 6117 Delmar, East Loop, 314-721-1111. Dominic's: 5101 Wilson, The Hill, 314-771-1632. Charlie Gitto's on the Hill: 5226 Shaw, The Hill, 314-772-8898. WXYZ Bar (Aloft St. Louis Cortex): 4245 Duncan, CWE/Cortex, 314-639-0050. Have A Cow Cattle Co.: 2742 Lafayette, Gate District, 314-261-0305. Bowood by Niche: 4605 Olive, CWE, 314-454-6868. Seven Gables Inn: 26 N. Meramec, Clayton, 314-863-8400. You may also enjoy these SLM articles: The best patios in St. Louis Best dog-friendly patios in St. Louis See omnystudio.com/listener for privacy information.

In today's episode, we'll be covering various topics: overreacting in conversations, handling arguments with people, concerns about children becoming increasingly rude and back-chatty, a friend's fear of picking up food due to encountering an eshay, an incident involving a stolen water bottle, reflections on the Fremantle game and the state of umpiring in the AFL, Southhampton's return to the Premier League, United won the FA Cup, observations about Monaco being a place where even the wealthiest feel comparatively less affluent, discussions about Europe, thoughts on the Listenout 16+ event, and frustrations about restaurants closing early in Perth. Thank-you for listening! Please rate us 5 stars!See omnystudio.com/listener for privacy information.

As a follow-up to Arch Eats' recent episode highlighting some of St. Louis' best vegan restaurants, hosts George Mahe and Cheryl Baehr chat with Chris Bertke of Vegan Deli & Butcher. As a vegan for almost 30 years, Bertke discusses his history as a chef in St. Louis and the steps that led to his latest project, Vegan Deli & Butcher in Bevo Mill. Hear why George calls Bertke "the reigning OG of local vegan restaurant chefs" and how the sandwich shop quickly became a community hub. From a vegan ode to Gioia's Hot Salami sandwich to the "lox" bagel, discover must-try menu items that carnivores, omnivores, and vegans alike can enjoy. Listen and follow Arch Eats on Apple Podcasts, Spotify, YouTube, or wherever podcasts are available. This episode is sponsored by Genesis of St. Charles and supported by Laumeier Sculpture Park. Just 20 minutes from downtown St. Louis, Missouri's only standalone Genesis dealership is now open at 5601 Veterans Memorial Parkway. Experience luxury like never before at Genesis of St. Charles. Have an idea for a future Arch Eats episode? Send your thoughts or feedback to podcasts@stlmag.com. Hungry for more? Subscribe to our Dining newsletters for the freshest coverage on the local restaurant and culinary scene. And follow George (@georgemahe) and SLM on Instagram (@stlouismag). Interested in being a podcast sponsor? Contact Lauren Leppert at lleppert@stlmag.com. Mentioned in this episode: Esca: 5095 Delmar, Delmar Maker District, 314-365-2686 VertiGreens Louie: 706 DeMun, Clayton, 314-300-8188 Olive + Oak: 216 W. Lockwood, Webster Groves, 314-736-1370 Bono's Pizzeria: 4500 Hampton, Southhampton, 314-644-6666 Harvest (closed): Big Bend, Richmond Heights Native Foods St. Louis VegFest Vegan Deli & Butcher: 5003 Gravois Fortune Teller Bar: 2635 Chippewa, Gravois Park, 314-776-2337 Marconi Bakery: 1913 Marconi, The Hill, 314-773-8728 Gioia's Deli: Multiple locations Europa Market: 5005 Chippewa, 314-631-7288 Terror Tacos: 3191 S. Grand, Tower Grove South, 314-260-9996 Frida's: 622 North & South, University City, 314-727-6500 You may also enjoy these SLM articles: 'Arch Eats' Podcast: Best vegan spots in St. Louis First Look: Vegan Deli & Butcher 15 vegan-friendly restaurants in St. Louis See omnystudio.com/listener for privacy information.

Spring marks the unofficial start of brunch season, with warmer weather and Mother's Day on the horizon. Hosts George Mahe and Cheryl Baehr share their favorite brunch spots and menu items, from recently opened restaurants to longstanding favorites. Get recommendations for the best buffet, hidden gems, must-visit stops on your next road trip, alfresco options, and more. Listen and follow Arch Eats on Apple Podcasts, Spotify, or wherever podcasts are available. This episode is sponsored by Explore St. Louis.  Discover the vibrant culinary scene of our city in “The Flavor of St. Louis,” a 30-minute film produced by Explore St. Louis. Visit explorestl.com to watch the film and taste the flavors of St. Louis today. Have an idea for a future Arch Eats episode? Send your thoughts or feedback to podcasts@stlmag.com. Hungry for more? Subscribe to our Dining newsletters for the freshest coverage on the local restaurant and culinary scene. And follow George (@georgemahe) and SLM on Instagram (@stlouismag). Interested in being a podcast sponsor? Contact Lauren Leppert at lleppert@stlmag.com. Mentioned in this episode: Olivette Diner: 9638 Olive, Olivette, 314-995-9945. Peel Wood Fired Pizza: 208 S. Meramec, Clayton, 314-696-2515 + two other locations Grand Pied: 3137 Morganford, Tower Grove South, 314-974-8113. Asador Del Sur: 7322 Manchester, Maplewood. 314-802-8587. Panorama: 1 Fine Arts, Forest Park, 314-655-5490. The Bellwether: 1419 Carroll, Lafayette, 314-380-3086. Songbird: 4476 Chouteau, The Grove, 314-781-4344. Yolklore: 8958 Watson, Crestwood, 314-270-8538. Telva at the Ridge: 60 N. Gore, Webster Groves, 314-395-2760. Little Fox: 2800 Shenandoah, Fox Park, 314-553-9456. Russell's on Macklind: 5400 Murdoch, Southhampton, 314-553-9994. Timothy's: 12710 Olive, Creve Coeur, 314-786-5301. The Crow's Nest: 7336 Manchester, Maplewood, 314-781-0989. YaYa's Euro Bistro: 15601 Olive, Chesterfield, 636-537-9991. Bristol: Creve Coeur and O'Fallon, Mo. Casa Don Alfonso: 100 Carondelet Plz., Clayton, 314-719-1496. Chandler Hill Vineyards: 596 Defiance, Defiance, Mo., 636-798-2675. Old Barn Inn at Inns at St. Albans: 3519 St. Albans, St. Albans, Mo., 636-458-0131. You may also enjoy these SLM articles: Best breakfast spots in St. Louis 5 early-morning dining spots for parents in St. Louis See omnystudio.com/listener for privacy information.

Dan Carraher teaches at the Club at South Hampton in St. Augustine, Fla. He has had PGA Tour credentials since 2009 and has taught players on the PGA, LPGA and European Tour as well as top amateur, juniors and national champions. In this awesome conversation we disucss a wide range of topics including how he trains his elite juniors and how to create a competitive enviroment that has produced a number of top juniors including former #1 junior Katlyn Schroeder who now plays at The University of Alabama. Dan gives great insight into the recruiting process and so much more great information for coaches out there. Thank you again to our sponsor, Istruzi golf. Please download the app here Istruzi app (click here to download) and make sure you put an asterisk after your name when you subscribe so they know that you heard it on from the show Also follow Istruzi on Instagram follow Instruzi on Instagram As always, thank you for your support. Please share this podcast on social and please leave a review on Itunes if you like it! Study, Practice, Teach and then Pass it On Guru

In this episode of Arch Eats, George Mahe and Cheryl Baehr discuss the latest trends across the local dining and drink scene. The hosts predict a surge in meat alternatives, the concept of "sea-cuterie," and the rising influence of cannabis cuisine. They also discuss the ongoing popularity of bagel spots (Cheryl wonders, "Have we reached peak bagel?"), nonalcoholic drink options, and ghost kitchens. Potential new arrivals to St. Louis include high-tech meal-vending machines, an increase in fast-casual/full-service hybrid restaurants, and more. Cheryl highlights a local restaurant with "the best salad dressing ever to be invented," describing it as the "nectar of the gods" and deeming it transcendent. Plus, George and Cheryl reveal their "trend to die in 2024" and reveal their favorite Taco Bell items. The episode wraps up with a microrant about restaurants' climate-control issues in the winter and a simple, inexpensive solution. Listen, follow, and review Arch Eats on Apple Podcasts, Spotify, or wherever podcasts are available. This episode is sponsored by Repertory Theatre of St. Louis. In the heart of the ocean, a tale of revenge unfolds—"Moby Dick"—live on stage at The Rep from February 6–25. Don't miss the drama, the danger, and the hunt. Get tickets now at repstl.org. Have an idea for a future Arch Eats episode? Send your thoughts or feedback to podcasts@stlmag.com. Hungry for more? Subscribe to our Dining newsletters for the freshest coverage on the local restaurant and culinary scene. And follow George (@georgemahe) and SLM on Instagram (@stlouismag). Interested in being a podcast sponsor?  Contact Lauren Leppert at lleppert@stlmag.com. Mentioned in this episode: Southern: 3108 Olive, Midtown, closed Grace Meat + Three: 4270 Manchester, The Grove, 314-533-2700. Pappy's Smokehouse: Two locations (Midtown and St. Peters) Chuck's Hot Chicken: Three area locations (Maryland Heights, Rock Hill, O'Fallon, Mo) Heaterz Hot Chicken: Two locations (Kirkwood and Alton) Sunday Best: 4101 Laclede, CWE, 314-329-7696. Frank & Helen's Pizzeria: 8111 Olive, U City 314-997-0666. Vegan Deli & Butcher: 5003 Gravois, Bevo Mill Looking Meadow Café: 2500 Sutton, 314-550-2583. Harvest Shreds Ivy Café: 14 N. Meramec, Clayton, 314-776-9377. Parker's Table: 7118 Oakland, Richmond Heights, 314-645-2050. Bar Moro: 7610 Wydown, Clayton, 314-931-1088 Annie Gunn's / Smokehouse Market: 16806 Chesterfield Airport, Chesterfield, 636-532-3314. Sado: 5201 Shaw, The Hill, 314-390-2883. indo: 1641-D Tower Grove, Botanical Heights, 314-899-9333 Vicia: CWE, 4260 Forest Park, 314-533-9239. Blue Hill at Stone Barns, Tarrytown, NY Napoli III: 1450 Beale, St. Charles, 636-757-2418. Napoli Sea: 1450 Beale, St. Charles, 636-800-2241. Standard Meat Club Rooted Buds Chartreuse Dinner Club Proper Cannabis: Multiple locations Balkan Treat Box: 8103 Big Bend, Webster Groves, 314-733-5700. None of the Above: 3730 Foundry Way, Midtown, 314-656-6682. Tim's Chrome Bar: 4736 Gravois, Bevo Mill, 314-353-8138. New Society: 3194 S. Grand, Tower Grove South, no phone Good Company: 4317 Manchester, The Grove, not yet open Good Ice STL avenue: 12 N. Meramec, Clayton, 314-727-4141. Mi Ranchito: 887 Kingsland, U City, 314-883-1880. Taquerita Morita: 4239 Duncan, CWE, 314-553-9239. Malinche: 15939 Manchester, Ellisville, 636-220-8514. El Molino del Sureste: 5507 S. Kingshighway, Southhampton, 314-925-8431 Mr. Souvlaki: coming in Feb. 2024 to 3301 Meramec, Dutchtown, 314-706-4040. Wheelhouse Fish Co: coming in Feb. 2024 to 3301 Meramec, Dutchtown, no phone Urban Eats:  3301 Meramec, Dutchtown, 314-665-2464. Black Salt: 1709 Clarkson, Chesterfield, 636-204-6441. The Hill Food Co. (ghost kitchen): 2360 Hampton, Clifton Heights, 314-708-7670. Alibi Cookies: Multiple locations. Pizzaforno Momo: 9500 Manchester, Rock Hill, 314-942-2172. Shake Shack: Multiple locations Bagel places: Bagel Union: 8705 Big Bend, Webster Groves, 314-320-7556. Lefty's Bagels: 13359 Olive, Creve Coeur, 314-275-0959. Baked & Boiled Bagels: 1801 S. 9th, Soulard, 314-571-9017.  C&B Boiled Bagels: 62 E. Ferguson, Wood River, Il, 618-216-2269. See omnystudio.com/listener for privacy information.

La sexualidad de las personas mayores presenta en la actualidad muchas dudas producto de su falta de estudio. En esta oportunidad, Valentina Hinojosa, Máster en Gerontología y Candidata a Doctora en Gerontología, ambas de la Universidad de Southhampton de Inglaterra, nos planteó sus impresiones a partir de su investigación en la materia, donde su experiencia en salud e investigación, están aportando una mirada relevante a la hora de visualizar contenidos inexplorados en Chile. Quedaremos atentos a los resultados de su estudio doctoral, para conocer más sobre la realidad de la sexualidad de las personas mayores.

Join Florenza on an enthralling episode of Words to Ponder as she dives into the vibrant literary universe of Shakir Rashaan, a true legend in the world of storytelling. Recognized as a conjurer of worlds and acclaimed author, Rashaan made a powerful entrance onto the literary scene in 2012 with his contribution to Z-Rated: Chocolate Flava 3. Acknowledged by the Queen of Erotica, Zane, for his raw and vivid writing style, Rashaan's debut novel, The Awakening, marked the inception of his successful Nubian Underworld series. The journey continued with the best-selling Kink, P.I. series, drawing comparisons to the great Walter Mosley's Easy Rawlins. A prolific blogger for USA Today's Happy Ever After, Rashaan shared his "Manly Musings" on books, TV shows, and movies, offering a unique perspective. With a string of best-selling novels like In Service to the Senator, The Devil's All-American, Unthinkable, Love, Lust & Beautiful Liars, and Queen of Cambridge, Rashaan's literary prowess knows no bounds. Venturing into new territories, Rashaan has recently launched the ambitious Neverwraith series, a YA paranormal fantasy for Entangled Teen. He also explores the NEBU universe with the South Hampton series, among other captivating YA and New Adult projects. Residing in suburban Atlanta, Rashaan is a literary maestro and a devoted family man with a wife, a soon-to-be college graduate daughter, and a Jack-Chi named Teddy. Don't miss this captivating episode as Florenza unravels the layers of Shakir Rashaan's remarkable journey on Words to Ponder! You may follow Shakir via his website, https://www.shakirrashaan.com/ ⁠

Are you a business owner who wishes to be more focused and less scattered? Do you wish your days weren't so hectic and that your business was more successful? Then this week's podcast episode is for you. Tune in as the President of Discover Strength, Luke Carlson, shares why saying no ten times more than you say yes will lead to more success in your business.  Luke Carlson is the founder and CEO of Discover Strength based in Minneapolis, Minnesota, USA. Discover Strength owns and operates strength training studios as well as the Discover Strength Franchise. Luke speaks around the world on leadership, management, and evidence-based exercise.  Luke is an American College of Sports Medicine Certified Exercise Physiologist and has a BS and MS in Kinesiology from the University of Minnesota and graduated from the Executive Leadership, Strategy and Innovation program at Stanford University. He received an Honorary PhD from Solent University in Southhampton, England.  Luke has presented to audiences in a variety of industries across the globe; he has been a featured speaker at FILEX in Australia, TaiSPO in Taiwan, ChinaFit, the Annual IHRSA Convention, the IHRSA European Congress, The Fitness Leaders' Summit, the European Congress of Sport Science, Mindbody BOLD, Fitness Brazil, and the IHRSA Institute for Health Club Executives.  Carlson is one of the top-rated Vistage speakers in North America and won the 2022 Vistage Leadership Award.  Be sure to take notes as Luke shares: Why as a business owner you need to say no ten times more than you say yes Why you should never trade short term revenue growth for long term damage to your brand How doing less and focusing more will help grow your business Why as an entrepreneurial leader you need to stay as disciplined and boring as possible and not get distracted by shiny things What are your strategic anchors and why you need to build a moat around them How to figure out your strategic niche and why it's important to the growth of your business Be prepared to start saying no with Luke's inspiring tips! Follow the Local Business Hacks podcast for more inspiring interviews, hacks, and insider secrets to help grow your business.

Southampton Knights legend Samboner Mick and Bucks County Local, Colin Thompson, break down all things Southampton, Pennsylvania! Mick made a confession, told some amazing childhood stories, and painted a picture of Southhampton that you need to hear! Special thanks to these local businesses! Steam Pub Berardi Bros Iron Oven The General/Palz

A new study highlights the economic importance of an arts and culture sector devastated by the Covid19 pandemic.

Kelle and her husband embarked the Disney Dream in Southhampton, England, and ended their trip in their home port of New York City. Kelle shares details of the journey she said was, “a trip of a lifetime. Pure joy.” She included specifics on pricing, meaningful moments of connection, their time in the Rainforest Room and Satellite Falls, mornings of their veranadah, exploring Vigo, Spain, on their own and a guided tour in Lisbon. Kelle also experienced special offerings like a couples choice spa treatment, interesting classes like dance class and costuming workshop, a crew talent show, and a cabin crawl organized by her helpful cruise-specific Facebook group. Listen for more details and tips of how to plan your own extended cruise.   Post-trip begins: 44 minutes   Links: Book a Disney cruise with Small World Vacations DCL Cruise Nerd Instagram 6 Step Disney World Planning Process Leave me a message (including trip report submissions) Please use the SpeakPipe link below to leave us a message with your first name, location, and trip info. You can do that using your computer or phone at https://www.speakpipe.com/WDWPrepToGo   Subscribe to get new episodes There are a few ways to get new episodes of WDW Prep to Go (if you're used to listening on the website, subscribe so you can take new episodes with you on your phone) Subscribe in iTunes  (and please leave a review!) Subscribe in Google Podcasts Follow on social media Instagram Twitter Facebook Pinterest TikTok YouTube Become a Patron Get a quote request for a future trip from Small World Vacations Podcast Episode Finder WDW Prep Merch Visit the site Things we recommend   Affiliate Links: Amazon DVC Rentals Quicksilver Tours and Transportation Small World Vacations Designer Park Co - Use code “WDWPrep” to save 10%

In 1912, the largest man-made object (at the time) set sail– the Titanic. The Titanic was a huge and luxurious ship with 2,200 passengers that traveled from South Hampton, England to New York City.In this episode of Cozy Rainbow Podcast, we discuss why the Titanic sunk, underwater artifacts found from the Titanic, and safety at sea. TPT Store: https://www.teacherspayteachers.com/Store/Cozyrainbow Email us: cozyrainbownv@gmail.com Shop Merch: www.cozyrainbow.org/shop --- Send in a voice message: https://podcasters.spotify.com/pod/show/cozyrainbow/message Support this podcast: https://podcasters.spotify.com/pod/show/cozyrainbow/support

Mayor Adams does not have the answers on how to handle the migrant crisis. The people of South Hampton voted down a new park because they are afraid the politicians will house migrants there. Burger King is being sued by someone because the Whopper doesn't look like the TV commercials.

Hallo friends, Today Owen narrates Chapter 12 of Lady Audley's Secret Published in the London Journal from 1863 The Victorian Periodical Parade podcast is a time traveling vessel, going back 160 years to see what folks were interested in, and how they lived their daily lives.  As it turns out they were folks just like us, coming up with reasons to do things, reasons for why things happened, and attempting to make sense of it all. There is much that we can learn about our daily life, by reading stories from the Victorian Era. So far Lady Audley's Secret has been about middle to upper class life, with a glimpse at lower to impoverished classes, and learning can be had! In Chapter 12 of Lady Audley's Secret Mr. Audley heads to South Hampton to see if George is staying there to see Georgie. It turns out that is exactly what Goerge has done. In the small cottage Robert comes across a startling telegraph, that was partially burned. He doesn't know who sent it, and he doesn't lay much stake to the fact that it was half burnt, but he keeps it and sets out after George as normal. Where did it come from? Who sent it? What does it all mean? Find out in today's reading...  While listening to this episode, hop on over to Instagram to check out the images associated with this Chapter 12 of Lady Audley's Secret and see if any new pieces of information catch your attention.  Our next episode will likely be a narration of Chapter 13 of Lady Audley's Secret, published in the London Journal.  We hope to hear from you on Instagram, Twitter, or Youtube Have a great day!  Owen, Daniel, and Kari Follow us here: On Instagram @Victorian_Periodical_Parade On Twitter @VictorianParade On Facebook /VictorianParade On Youtube by searching for Victorian Periodical Parade or via email at victorianperiodicalparade@gmail.com Music Credits to: "Magic Escape Room" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ "Man down" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ "SCP - x7x" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ "Stay the course" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ London_Journal_Vol.XXXVII_1863_No.984 by the Nassau Steam Press https://babel.hathitrust.org/cgi/pt?id=umn.31951000746304q&view=1up&seq=259 --- Send in a voice message: https://podcasters.spotify.com/pod/show/victorianparade/message Support this podcast: https://podcasters.spotify.com/pod/show/victorianparade/support

On this week's episode of True Crime New England, Katie and Liz are going way back to the 18th century to tell the story of the last woman executed in New Hampshire. Ruth Blay, an unwed schoolteacher, became pregnant in the year of 1768 and the town of South Hampton was lit up with gossip. During this time, it was not only a scandal to have a pregnancy out of wedlock, but a punishable crime. In the summer of 1768, Ruth gave birth to a stillborn baby, and out of fear, buried it under some floorboards. When the deceased infant was found several days later, Ruth was persecuted and eventually found guilty and sentenced to hang. --- Support this podcast: https://podcasters.spotify.com/pod/show/truecrimene/support

One of the hardest parts of telling any history, is which innovations are significant enough to warrant mention. Too much, and the history is so vast that it can't be told. Too few, and it's incomplete. Arguably, no history is ever complete. Yet there's a critical path of innovation to get where we are today, and hundreds of smaller innovations that get missed along the way, or are out of scope for this exact story. Children have probably been placing sand into buckets to make sandcastles since the beginning of time. Bricks have survived from round 7500BC in modern-day Turkey where humans made molds to allow clay to dry and bake in the sun until it formed bricks. Bricks that could be stacked. And it wasn't long before molds were used for more. Now we can just print a mold on a 3d printer.   A mold is simply a block with a hollow cavity that allows putting some material in there. People then allow it to set and pull out a shape. Humanity has known how to do this for more than 6,000 years, initially with lost wax casting with statues surviving from the Indus Valley Civilization, stretching between parts of modern day Pakistan and India. That evolved to allow casting in gold and silver and copper and then flourished in the Bronze Age when stone molds were used to cast axes around 3,000 BCE. The Egyptians used plaster to cast molds of the heads of rulers. So molds and then casting were known throughout the time of the earliest written works and so the beginning of civilization. The next few thousand years saw humanity learn to pack more into those molds, to replace objects from nature with those we made synthetically, and ultimately molding and casting did its part on the path to industrialization. As we came out of the industrial revolution, the impact of all these technologies gave us more and more options both in terms of free time as humans to think as well as new modes of thinking. And so in 1868 John Wesley Hyatt invented injection molding, patenting the machine in 1872. And we were able to mass produce not just with metal and glass and clay but with synthetics. And more options came but that whole idea of a mold to avoid manual carving and be able to produce replicas stretched back far into the history of humanity. So here we are on the precipice of yet another world-changing technology becoming ubiquitous. And yet not. 3d printing still feels like a hobbyists journey rather than a mature technology like we see in science fiction shows like Star Trek with their replicators or printing a gun in the Netflix show Lost In Space. In fact the initial idea of 3d printing came from a story called Things Pass By written all the way back in 1945! I have a love-hate relationship with 3D printing. Some jobs just work out great. Others feel very much like personal computers in the hobbyist era - just hacking away until things work. It's usually my fault when things go awry. Just as it was when I wanted to print things out on the dot matrix printer on the Apple II. Maybe I fed the paper crooked or didn't check that there was ink first or sent the print job using the wrong driver. One of the many things that could go wrong.  But those fast prints don't match with the reality of leveling and cleaning nozzles and waiting for them to heat up and pulling filament out of weird places (how did it get there, exactly)! Or printing 10 add-ons for a printer to make it work the way it probably should have out of the box.  Another area where 3d printing is similar to the early days of the personal computer revolution is that there are a few different types of technology in use today. These include color-jet printing (CJP), direct metal printing (DMP), fused deposition modeling (FDM), Laser Additive Manufacturing (LAM, multi-jet printing (MJP), stereolithography (SLA), selective laser melting (SLM), and selective laser sintering (SLS). Each could be better for a given type of print job to be done. Some forms have flourished while others are either their infancy or have been abandoned like extinct languages. Language isolates are languages that don't fit into other families. Many are the last in a branch of a larger language family tree. Others come out of geographically isolated groups. Technology also has isolates. Konrad Zuse built computers in pre-World War II Germany and after that aren't considered to influence other computers. In other words, every technology seems to have a couple of false starts. Hideo Kodama filed the first patent to 3d print in 1980 - but his method of using UV lights to harden material doesn't get commercialized.  Another type of 3d printing includes printers that were inkjets that shot metal alloys onto surfaces. Inkjet printing was invented by Ichiro Endo at Canon in the 1950s, supposedly when he left a hot iron on a pen and ink bubbled out. Thus the “Bubble jet” printer. And Jon Vaught at HP was working on the same idea at about the same time. These were patented and used to print images from computers over the coming decades. Johannes Gottwald patented a printer like this in 1971. Experiments continued through the 1970s when companies like Exxon were trying to improve various prototyping processes. Some of their engineers joined an inventor Robert Howard in the early 1980s to found a company called Howtek and they produced the Pixelmaster, using hot-melt inks to increment the ink jet with solid inks, which then went on to be used by Sanders Prototype, which evolved into a company called Solidscape to market the Modelmaker. And some have been used to print solar cells, living cells, tissue, and even edible birthday cakes. That same technique is available with a number of different solutions but isn't the most widely marketable amongst the types of 3D printers available. SLA There's often a root from which most technology of the day is derived. Charles, or Chuck, Hull coined the term stereolithography, where he could lay down small layers of an object and then cure the object with UV light, much as the dentists do with fillings today. This is made possibly by photopolymers, or plastics that are easily cured by an ultraviolet light. He then invented the stereolithography apparatus, or SLA for short, a machine that printed from the bottom to the top by focusing a laser on photopolymer while in a liquid form to cure the plastic into place. He worked on it in 1983, filed the patent in 1984, and was granted the patent in 1986.  Hull also developed a file format for 3D printing called STL. STL files describe the surface of a three-dimensional object, geometrically using Cartesian coordinates. Describing coordinates and vectors means we can make objects bigger or smaller when we're ready to print them. 3D printers print using layers, or slices. Those can change based on the filament on the head of a modern printer, the size of the liquid being cured, and even the heat of a nozzle. So the STL file gets put into a slicer that then converts the coordinates on the outside to the polygons that are cured. These are polygons in layers, so they may appear striated rather than perfectly curved according to the size of the layers. However, more layers take more time and energy. Such is the evolution of 3D printing. Hull then founded a company called 3D Systems in Valencia California to take his innovation to market. They sold their first printer, the SLA-1 in 1988. New technologies start out big and expensive. And that was the case with 3D Systems. They initially sold to large engineering companies but when solid-state lasers came along in 1996 they were able to provide better systems for cheaper.  Languages also have other branches. Another branch in 3d printing came in 1987, just before the first SLA-1 was sold.  Carl Deckard  and his academic adviser Joe Beaman at the University of Texas worked on a DARPA grant to experiment with creating physical objects with lasers. They formed a company to take their solution to market called DTM and filed a patent for what they called selective laser sintering. This compacts and hardens a material with a heat source without having to liquify it. So a laser, guided by a computer, can move around a material and harden areas to produce a 3D model. Now in addition to SLA we had a second option, with the release of the Sinterstation 2500plus. Then 3D Systems then acquired DTM for $45 million in 2001. FDM After Hull published his findings for SLA and created the STL format, other standards we use today emerged. FDM is short for Fused Deposition Modeling and was created by Scott Crump in 1989. He then started a company with his wife Lisa to take the product to market, taking the company public in 1994. Crump's first patent expired in 2009.  In addition to FDM, there are other formats and techniques. AeroMat made the first 3D printer that could produce metal in 1997. These use a laser additive manufacturing process, where lasers fuse powdered titanium alloys. Some go the opposite direction and create out of bacteria or tissue. That began in 1999, when Wake Forest Institute of Regenerative medicine grew a 3D printed urinary bladder in a lab to be used as a transplant. We now call this bioprinting and can take tissue and lasers to rebuild damaged organs or even create a new organ. Organs are still in their infancy with success trials on smaller animals like rabbits. Another aspect is printing dinner using cell fibers from cows or other animals. There are a number of types of materials used in 3D printing. Most printers today use a continuous feed of one of these filaments, or small coiled fibers of thermoplastics that melt instead of burn when they're heated up. The most common in use today is PLA, or polylactic acid, is a plastic initially created by Wall Carothers of DuPont, the same person that brought us nylon, neoprene, and other plastic derivatives. It typically melts between 200 and 260 degrees Celsius. Printers can also take ABS filament, which is short for acrylonitrile-butadien-styerene. Other filament types include HIPS, PET, CPE, PVA, and their derivative forms.  Filament is fed into a heated extruder assembly that melts the plastic. Once melted, filament extrudes into place through a nozzle as a motor sends the nozzle on a x and y axis per layer.  Once a layer of plastic is finished being delivered to the areas required to make up the desired slice, the motor moves the extruder assembly up or down on a z axis between layers. Filament is just between 1.75 millimeters and 3 millimeters and comes in spools between half a kilogram and two kilograms. These thermoplastics cool very quickly. Once all of the slices are squirted into place, the print is removed from the bed and the nozzle cools off. Filament comes in a number of colors and styles. For example, wood fibers can be added to filament to get a wood-grained finish. Metal can be added to make prints appear metallic and be part metal.  Printing isn't foolproof, though. Filament often gets jammed or the spool gets stuck, usually when something goes wrong. Filament also needs to be stored in a temperature and moisture controlled location or it can cause jobs to fail. Sometimes the software used to slice the .stl file has an incorrect setting, like the wrong size of filament. But in general, 3D printing using the FDM format is pretty straight forward these days. Yet this is technology that should have moved faster in terms of adoption. The past 10 years have seen more progress than the previous ten though. Primarily due to the maker community. Enter the Makers The FDM patent expired in 2009. In 2005, a few years before the FDM patent expired, Dr. Adrian Bowyer started a project to bring inexpensive 3D printers to labs and homes around the world. That project evolved into what we now call the Replicating Rapid Prototyper, or RepRap for short.  RepRap evolved into an open source concept to create self-replicating 3D printers and by 2008, the Darwin printer was the first printer to use RepRap. As a community started to form, more collaborators designed more parts. Some were custom parts to improve the performance of the printer, or replicate the printer to become other printers. Others held the computing mechanisms in place. Some even wrote code to make the printer able to boot off a MicroSD card and then added a network interface so files could be uploaded to the printer wirelessly. There was a rising tide of printers. People were reading about what 3D printers were doing and wanted to get involved. There was also a movement in the maker space, so people wanted to make things themselves. There was a craft to it. Part of that was wanting to share. Whether that was at a maker space or share ideas and plans and code online. Like the RepRap team had done.  One of those maker spaces was NYC Resistor, founded in 2007. Bre Pettis, Adam Mayer, and Zach Smith from there took some of the work from the RepRap project and had ideas for a few new projects they'd like to start. The first was a site that Zach Smith created called Thingiverse. Bre Pettis joined in and they allowed users to upload .stl files and trade them. It's now the largest site for trading hundreds of thousands of designs to print about anything imaginable. Well, everything except guns. Then comes 2009. The patent for FDM expires and a number of companies respond by launching printers and services. Almost overnight the price for a 3D printer fell from $10,000 to $1,000 and continued to drop. Shapeways had created a company the year before to take files and print them for people. Pettis, Mayer, and Smith from NYC Resistor also founded a company called MakerBot Industries. They'd already made a little bit of a name for themselves with the Thingiverse site. They knew the mind of a maker. And so they decided to make a kit to sell to people that wanted to build their own printers. They sold 3,500 kits in the first couple of years. They had a good brand and knew the people who bought these kinds of devices. So they took venture funding to grow the company. So they raised $10M in funding in 2011 in a round led by the Foundry Group, along with Bezos, RRE, 500 Startups and a few others. They hired and grew fast. Smith left in 2012 and they were getting closer and closer with Stratasys, who if we remember were the original creators of FDM. So Stratasys ended up buying out the company in 2013 for $403M. Sales were disappointing so there was a changeup in leadership, with Pettis leaving and they've become much more about additive manufacturing than a company built to appeal to makers. And yet the opportunity to own that market is still there. This was also an era of Kickstarter campaigns. Plenty of 3D printing companies launched through kickstarter including some to take PLA (a biodegradable filament) and ABS materials to the next level. The ExtrusionBot, the MagicBox, the ProtoPlant, the Protopasta, Mixture, Plybot, Robo3D, Mantis, and so many more.  Meanwhile, 3D printing was in the news. 2011 saw the University of Southhampton design a 3d printed aircraft. Ecologic printing cars, and practically every other car company following suit that they were fabricating prototypes with 3d printers, even full cars that ran. Some on their own, some accidentally when parts are published in .stl files online violating various patents.  Ultimaker was another RepRap company that came out of the early Darwin reviews. Martijn Elserman, Erik de Bruin, and Siert Wijnia who couldn't get the Darwin to work so they designed a new printer and took it to market. After a few iterations, they came up with the Ultimaker 2 and have since been growing and releasing new printers  A few years later, a team of Chinese makers, Jack Chen, Huilin Liu, Jingke Tang, Danjun Ao, and Dr. Shengui Chen took the RepRap designs and started a company to manufacturing (Do It Yourself) kits called Creality. They have maintained the open source manifesto of 3D printing that they inherited from RepRap and developed version after version, even raising over $33M to develop the Ender6 on Kickstarter in 2018, then building a new factory and now have the capacity to ship well over half a million printers a year. The future of 3D Printing We can now buy 3D printing pens, over 170 3D Printer manufacturers including 3D systems, Stratasys, and Ceality but also down-market solutions like Fusion3, Formlabs, Desktop Metal, Prusa, and Voxel8. There's also a RecycleBot concept and additional patents expiring every year.  There is little doubt that at some point, instead of driving to Home Depot to get screws or basic parts, we'll print them. Need a new auger for the snow blower? Just print it. Cover on the weed eater break?  Print it. Need a dracolich mini for the next Dungeons and Dragons game? Print it. Need a new pinky toe. OK, maybe that's a bit far. Or is it? In 2015, Swedish Cellink releases bio-ink made from seaweed and algae, which could be used to print cartilage and later released the INKREDIBLE 3D printer for bio printing. The market in 2020 was valued at $13.78 billion with 2.1 million printers shipped. That's expected to grow at a compound annual growth rate of 21% for the next few years. But a lot of that is healthcare, automotive, aerospace, and prototyping still. Apple made the personal computer simple and elegant. But no Apple has emerged for 3D printing. Instead it still feels like the Apple II era, where there are 3D printers in a lot of schools and many offer classes on generating files and printing.  3D printers are certainly great for prototypers and additive manufacturing. They're great for hobbyists, which we call makers these days. But there will be a time when there is a printer in most homes, the way we have electricity, televisions, phones, and other critical technologies. But there are a few things that have to happen first, to make the printers easier to use. These include: Every printer needs to automatically level. This is one of the biggest reasons jobs fail and new users become frustrated. More consistent filament. Spools are still all just a little bit different. Printers need sensors in the extruder that detect if a job should be paused because the filament is jammed, humid, or caught. This adds the ability to potentially resume print jobs and waste less filament and time. Automated slicing in the printer microcode that senses the filament and slices. Better system boards (e.g. there's a tool called Klipper that moves the math from the system board on a Creality Ender 3 to a Raspberry Pi). Cameras on the printer should watch jobs and use TinyML to determine if they are going to fail as early as possible to halt printing so it can start over. Most of the consumer solutions don't have great support. Maybe users are limited to calling a place in a foreign country where support hours don't make sense for them or maybe the products are just too much of a hacker/maker/hobbyist solution. There needs to be an option for color printing. This could be a really expensive sprayer or ink like inkjet printers use at first We love to paint minis we make for Dungeons and Dragons but could get amazingly accurate resolutions to create amazing things with automated coloring.  For a real game changer, the RecycleBot concept needs to be merged with the printer. Imagine if we dropped our plastics into a recycling bin that 3D printers of the world used to create filament. This would help reduce the amount of plastics used in the world in general. And when combined with less moving around of cheap plastic goods that could be printed at home, this also means less energy consumed by transporting goods. The 3D printing technology is still a generation or two away from getting truly mass-marketed. Most hobbyists don't necessarily think of building an elegant, easy-to-use solution because they are so experienced it's hard to understand what the barriers of entry are for any old person. But the company who finally manages to crack that nut might just be the next Apple, Microsoft, or Google of the world.

ata football's Youth Programs Director, Marguerite Ferrell Nee, talks about her background in coach development and education and how ata is changing the youth game by bringing more exposure to the women's professional leagues. U.S. Soccer hires a new Sporting Director + Anna & Scott discuss who they believe will win the Ertz vs. Coffey battle Saturday night.Like, subscribe to our channel, and tune in every Wednesday for a new episode!..SFTPPod on Podcast: https://itunes.apple.com/WebObjects/M...SFTPPod on Instagram: https://www.instagram.com/sftppod/SFTPPod on Twitter: https://twitter.com/SFTPPodSFTPPod on TikTok: https://www.tiktok.com/@sftppodAnna Witte on Instagram: https://www.instagram.com/annawitte/Scott Schweitzer on Instagram: https://www.instagram.com/schweitz_11/Anna Witte on Twitter: https://twitter.com/AnnaWitte_Scott Schweitzer on Twitter: https://twitter.com/schweitz_11 Like, subscribe to our channel, and tune in Wednesdays for a new episode!..SFTPPod on Podcast: https://itunes.apple.com/WebObjects/M...SFTPPod on Instagram: https://www.instagram.com/sftppod/SFTPPod on Twitter: https://twitter.com/SFTPPodAnna Witte on Instagram: https://www.instagram.com/annawitte/Scott Schweitzer on Instagram: https://www.instagram.com/schweitz_11/Anna Witte on Twitter: https://twitter.com/AnnaWitte_Scott Schweitzer on Twitter: https://twitter.com/Schweitz_11SFTPPod on TikTok: https://www.tiktok.com/@sftppod?_t=8d...

This episode is brought to you by LMNT! What is LMNT? It's a delicious, sugar-free electrolyte drink-mix. I tried this recently after hearing about it on another podcast, and since then, I've stocked up on boxes and boxes of this and usually use it 1–2 times per day. LMNT is a great alternative to other commercial recovery and performance drinks. As a coach or an athlete, you will not find a better product that focuses on the essential electrolyte your body needs during competition. LMNT has become a staple in my own training and something we are excited to offer to our coaches and student-athletes as well. LMNT is used by Military Special Forces teams, Team USA weightlifting, At least 5 NFL teams, and more than half the NBA.You can try it risk-free. If you don't like it, LMNT will give you your money back no questions asked. They have extremely low return rates. LMNT came up with a very special offer for you as a listener to this podcast. For a limited time, you can claim a free LMNT Sample Pack—you only cover the cost of shipping. For US customers, this means you can receive an 8-count sample pack for only $5. Simply go to this link to claim your free 8-count sample pack.Taking a bunch of pills and capsules is hard on the stomach and hard to keep up with. To help each of us be at our best, we at Athletic Greens developed a better approach to providing your body with everything it needs for optimal performance. 75 vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens in one convenient daily serving to bring you the nutrition you need. Go to https://athleticgreens.com/contacts/ for more. 

The Canadian company Planetary is currently seeking regulatory approval to release Magnesium Hydroxide into the ocean off the coast of Cornwall, England. Another ocean CDR firm, Running Tide, announced last week that they are partnering with global consulting giant Deloitte to evaluate the quality of their carbon credits. Last month, a research team at MIT received news coverage for their ocean carbon capture technique which they say is a breakthrough that is more effective than direct air capture. These recent announcements indicate real and widespread interest in researching techniques that pull CO2 from the ocean. But how is research into these approaches governed? And what important regulatory issues have yet to be resolved, that will have a big impact on the climate? On this episode, we'll take a look at the state of ocean CDR research governance with one of the field's foremost experts, Wil Burns. Wil talks us through some the main international agreements that govern the seas, and experiments within them. What does existing law mean for plans to test ocean CDR? The panel also discuss the recent news of a geoengineering experiment in England that was leaked to the press. Holly Jean Buck is also back with us as part of our regular policy panel. On This Episode Holly Jean Buck Wil Burns Radhika Moolgavkar Resources Planetary Experiment Planetary Project website Running Tide + Deloitte Coverage of MIT Ocean Capture announcement 2022 London Protocol Announcement on Geoengineering UN Treaty on Ocean Biodiversity Law of the Sea Convention Project Vesta Beach in Southhampton, NY Holly's Research on What Farmers Think of Carbon Sequestration in Soils Haida Salmon Music Video- “40 Million Salmon Can't Be Wrong” Connect with Nori Nori Nori's Twitter --- Send in a voice message: https://anchor.fm/carbonremovalnewsroom/message Support this podcast: https://anchor.fm/carbonremovalnewsroom/support

Robert Frehafer, founder & CEO of Guardian Home Improvements. The roofing & siding company is based out of Bucks County, Pennsylvania and is completing its second year in business and already licensed in 6 different states.“A proud man is always looking down on things and people; and of course, as long as you are  looking down, you are unable to see what is above you.” - C.S. Lewis01:07 Jay introduces Robert, founder and CEO of a South Hampton, Pennsylvania roofing business. 06:21 Robert instinctually turns to God for everyday, casual or business, decisions and actions. Additionally, he explains how the daily quote resonates with him and his faith.15:35 Jay asks Robert to give listeners advice who are maybe questioning their faith or have not yet discovered how faith can affect their life, mindset, and business. 20:56 Robert talks about the habits of his younger self & his wake up call from a higher power, which he believed saved him from a dangerous path.27:55 Frehafer's experience with his youth church group and how he connects and learns alongside them.35:12 Robert's faith enables him to understand the Master plan and has learned to let go of control and accept advice and outside factors with a welcoming, open mindset.44:20 The importance of clarity and outside opinions when conducting business to ensure you're delivering the best service/product possible.53:05 Hard conversations or “conflicts” are necessary to have because they force their way out one of two ways: willingly and purposely or internally and painfully.1:00:50 Jay discloses his challenges within his own life where he is tempted to stray from his morality to “live life to the fullest” and “experience all life has to offer” but he cannot ethically agree because he has other priorities such as good will and intentions.1:09:55 “It's lonely at the top.” - But does it have to be?1:18:20 The benefits of forgiveness: “Love your enemy as you love yourself,”1:27:09 Sometimes honesty is a road less traveled, but worth the journey.1:35:36 Robert doesn't live his life to reach a righteous “end goal”, just takes his life day by day and adds value to every day individually and gets closer to God.1:38:20 “Do you know who you are?”

In this week's episode of the Discover Strength Podcast, we are excited to kick off our Exercise Myths and Misconceptions Mini-Series with Dr. James Fisher and Discover Strength CEO, Luke Carlson by discussing heavy vs. light weights.These two friends and colleagues were kind enough to sit down with me and discuss in their own words, some of the most pervasive myths still running rampant in our industry. While there are plenty to choose from, we decided to focus on the myths and misconceptions from our very first podcast ever with Dr. Fisher (HERE).This five-part mini-series will cover some of the most widespread myths and misconceptions and hopefully set the record straight on some of these topics once and for all.For our first part, we decided to focus on something near and dear to our hearts, heavy versus light weights. There is a common myth and misconception that heavy weights, must be used to build strength, and that lighter weights with higher reps must be used to build tone and endurance. The research simply does not back this up.In fact, Discover Strength recently published a paper, in conjunction with Dr. Fisher's University, Solent University in South Hampton on this exact topic. Some of our listeners may remember and may have even participated in this study which looked at sets of 6 reps versus 15 reps (see study HERE).We're excited to share this first of five episodes with two of the most respected and cited leaders in the exercise science field, and to start destroying some of these major myths and misconceptions once and for all!If you or someone you know is interested in trying a FREE Discover Strength Introductory workout, please send them our way! Send any inquiries HERE to get scheduled for a FREE Introductory Session today to take the first step towards getting your life back.Schedule your FREE Introductory Workout Session in studio or online by following the link HERE.

Russell Ping is the owner & chef of Russell's Cafe (Fenton & South City) and Lola Jean's Pizza. In fourth grade, Russell began his entrepreneurial journey selling cookies in his local neighborhood, even getting the nickname ‘The Cookie Chef'. At 22, Russell opened his flagship cafe in Fenton with his mom. In 2006, Russell's Cafe was elevating the baking game by selling delicious hand-crafted sweets. Ping mentioned that he wanted Russell's Sweets to be at the center of everything you celebrate in life. Living in the South Hampton neighborhood, Russell was shortly led to opening up a second location on Macklind. With this larger location, they were able to expand their cafe into a hot-spot for brunch and dinner hours. In 2023, Russell and Em Ping came out hot by re-opening a pizza pickup concept called Lola Jeans, which is open 3 days a week for pre-order only. Russell's also has an extensive line of wholesale sweets & gooey butter cake that is sold at local grocery stores and also available to ship nationwide for those missing the St. Louis staples. In this episode we chat with Russell about his childhood, entrepreneurship, being in business with the family, and more. Support the show

What measures are you taking to care for and improve your soil? In this podcast, we're joined for a second time by Andre Cantelmo, Co-Founder of Heron Pond Farm, located in South Hampton, New Hampshire. At Heron Pond Farm, Andre and his partner, Greg, strive to be biological farmers.  Heron Pond fertilizes almost all of their crops with composted chicken manure and just like many organic farms, they use biologically based pesticides. They use certified organic products, including fertilizer, for 90% of their crops. They don't spray any leafy greens or berries with anything, certified organic or not. They never use GMOs. Yes, even certified organic farms use pesticides.  Heron Pond is lucky to have a farm that has many fields far away from one another, which helps with pest control because it allows them to rotate crops out of the range of a particular insect or disease. The vast majority of their weed control is done with a flame weeder and cultivators.  Join us to hear in detail the story of this large thriving farming operation! You'll hear: An overview of Heron Pond Farm 2:32 The regenerative practices they work with 14:14 The crop they grow that helps the soil the most 27:47 How Heron Pond Farm reacted to the pandemic 34:22 About the Guest: In 1998, Heron Pond Farm began on a small two-acre rented plot of land at David Bachelder's farm. The farm has been growing and changing ever since, with the goal of becoming a permanent part of the landscape in southern Rockingham County. Through the very generous help of James and Jocelyn VanBokkelen, a more permanent home was found in South Hampton the following year.  Then in 2000, the farm came into its current form when Walter and Blanche Syvinki retired from Valley Acres Farm and turned operations over to Greg Balog and Andre Cantelmo. The VanBokkelen's commitment to open space has kept the land available, while the Syvinskis have been valued mentors in New England small farm practices. It has taken a mix of all these folks to make Heron Pond Farm what it is today. Heron Pond Farm is owned and operated by Greg Balog and Andre Cantelmo. Friends from college where they studied soil science, they have been a team for twenty years. Heron Pond is a four-season farm that grows over 250 varieties of vegetables, fruits, herbs, and flowers. Farming year-round has allowed them to grow and maintain an incredibly skilled and experienced staff, whose passion brings higher yields, quality, and flavor to the food all year long.Resources:Website - https://www.heronpondfarm.com/ Instagram - https://www.instagram.com/heronpondfarm/ Facebook - https://www.facebook.com/heronpondfarm/

Always Be Booked host Tommy Casabona covers some Carnival news as well as stories about MSC taking over South America and what's going on in Southhampton  

Rory McIlroy Wins The CJ Cup | Butterfield Bermuda Championship Fantasy Picks & Predictions | PGA Tour Betting | Port Royal Golf Course | LIV Golf News | Fantasy National We're heading to Port Royal Golf Course in Southhampton, Bermuda for the Butterfield Bermuda Championship. The field is full of great players on the PGA Tour including Thomas Detry, Denny McCarthy, Seamus Power, Mark Hubbard, Aaron Rai, Patrick Rodgers, Russell Knox, Adam Long, Byeong Hun An and more. Can Denny McCarthy continue on his hot play and gain another victory? Will Seamus Power continue his strong play? We break down the field and predictions on the show. We also chat through the best fast food in the US. Rory McIlroy has his favorites he's expressed on tour. He loves Popeyes Chicken and Domino's Pizza. What is the best fast food chicken in the US? Could it be Bojangles? How about Mexican? Would you go Chipotle or Moe's? or Taco Bell? McDonald's or Burger King? Also, what are the best bourbon Halloween pairings? Cal goes through the best bourdon halloween pairings to get ready for the holiday. The Birdies & Bourbon team chat Butterfield Bermuda Championship strategy and predictions at Port Royal Golf Course in Southhampton, Bermuda. We chat through the PGA DFS strategies for the event using Fantasy National stats. We first chat Port Royal Golf Course conditions, history, weather and everything you need to know about the strategy for the tournament. We chat strategy for DraftKings, FanDuel and Sportsbook picks. The tournament has a strong field with top players teeing it up. We had a blast chatting through the field and strategies. Cheers. Apparel for the show provided by turtleson. Be sure to check them out online for the new season lineup at https://turtleson.com/ Thanks to Fantasy National Golf Club for providing the stat engine for the show. They can be found at https://www.fantasynational.com The Neat Glass. Be sure to check out The Neat Glass online at theneatglass.com or on Instagram @theneatglass for an improved experience and use discount code: bb10 to receive your Birdies & Bourbon discount. Thank you for taking the time listen to the Birdies & Bourbon Show for all things PGA Tour, golf, gear, bourbon and mixology. Dan & Cal aim to bring you entertaining and informative episodes weekly. Please help spread the word on the podcast and tell a friend about the show. You can also help by leaving an 5-Star iTunes review. We love to hear the feedback and support! Cheers. Follow on Twitter & Instagram ( @birdies_bourbon) --- Support this podcast: https://anchor.fm/birdies-bourbon/support

The YMCA is focused on investing in our youth, in order to create a better future for us all.Joining Dr. Fedrick on this episode of Calm, Cool and Connected are Caleb Cooper and Sarah Baker from the YMCA of South Hampton Roads. They are going to share with us how the YMCA is seeking to keep our youth healthy- both physically and mentally.Key Takeaways from Dr. Fedrick's chat with Caleb and Sarah:Hear about Sarah and Caleb's roles with the YMCALearn about the YMCA's view on the connection between spirit, mind and bodyFind out why personal connection is a big piece of the puzzle with the Y and their communityprogramsDiscover some of the mental health partnerships that the YMCA participates inHear how the YMCA is working to de-stigmatize mental healthAll of this and more, on this episode of Calm, Cool and Connected.Find more information about the YMCA South Hampton Roads on their website: ymcashr.orgFor more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.comConnect with Dr. Fedrick on Instagram: @drelizabethfedrickWatch the video interview on our Facebook PageFor more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on all major podcasting platforms. https://3cstvshow.buzzsprout.com/Already subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.comDISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.

JJ Twigs of South Hampton in studio with delicious Pizza. A little twist, the dais created some pizzas. Go vote on your favorite on the Fan Page! Lemmings Open. Biff joins and invites us on his LOTO yacht. Iggy challenges the listeners that he can hit 9/10 greens from 40 yards out. Who will pay? Listeners are raging. EMOTD.