Podcast appearances and mentions of nancy stevens

As someone in her 40s living with multiple rare autoimmune diseases, Nancy Stevens doesn't necessarily seem like a typical nursing home resident. But her journey through the long-term care system came with the same frustrations, challenges, and disappointments experienced far too often by people twice her age. Stevens uses her experiences as fuel to help hundreds of fellow nursing home residents around the country, providing support and advocacy through the National Virtual Residents' Council and other organizations fighting for the rights of residents. In honor of Residents' Rights Month, Stevens joins the podcast to discuss her vital work and vision for the future of residential care. Learn more about Three Wishes for Ruby's Residents: https://3wishesproject.org/ Attend our conference in November: https://thegreenhouseproject.org/2024-conference/

Who's ready for our first podcast 3-peat? Dr. Jerry Lynch is back for his third solo appearance on the Bring It In podcast, to share with us some wisdom from his latest book, “The Mindful Coach.” Dr. Jerry Lynch is the Founder of Way of Champions, a performance consultancy that combines elite sports psychology, with international philosophy concepts, to generate peak performance. He's written over a dozen books on his studies on excellence, from “The Competitive Buddha,” “Coaching with Heart,” “Win the Day,” “Let them Play,” and more. Dr. Lynch has worked together with coaches and athletes like Steve Kerr, Nancy Stevens, Anson Dorrance, and Phil Jackson, and a slew of accolades. In total, Dr. Lynch has helped secure 73 Conference Championships, 54 Final Fours, and 39 National Championships so…it's safe to say, he knows a thing or two about coaching. This time around Dr. J is sharing wisdom from his latest book, “The Mindful Coach,” where he dives into the not-so-new-age thoughts and practices the highest performing coaches are using everywhere, from sports, to medicine, to business. This is another episode you're not going to want to miss, so with that…let's bring it in!

Cheyenne Sprecher, the goalie for the UConn Field Hockey team joins us to preview the season, , talk about her time in Storrs, learning from coaching legend Nancy Stevens, and more. 

What happens when you get involved with 115 championship-winning teams, consult 12 Hall of Fame coaches, found one of the most elite performance consultancy agencies, earn doctorates in psychology and philosophy, and write over a dozen best-selling books? Well, you write another book, about the best bits you've learned so far. Dr. Jerry Lynch is the Founder of Way of Champions, a performance consultancy that combines elite sports psychology, with international philosophy concepts, to generate peak performance. He's written over a dozen books on his studies on excellence, from “The Competitive Buddha,” “Coaching with Heart,” “Win the Day,” “Let them Play,” with his newest book on the horizon, “Everyday Champion Wisdom.” Dr. Lynch has worked together with coaches and athletes like Steve Kerr, Nancy Stevens, Anson Dorrance, and Phil Jackson, and a slew of accolades. In total, Dr. Lynch has helped secure 73 conference championships, 54 Final Fours, and 39 National Championships. Dr. Lynch spent some time with us to talk about big ideas like the importance of failure, the need for play, and how you are never crowned a champion: you be a champion. This is one of our most impactful and inspiring podcasts to date, so with that…let's bring it in!

Gilbert talks upcoming classes, displays in the gallery, and the recent publication of Nancy's Journey by local author Nancy Stevens on the WRAM Morning Show.

Nancy Stevens is Mom to 4 sons age 14, 16, 23 and 24.  She is married to a Grammy award winning music producer.  Becoming a more grateful and an everyday grateful person began when she took her first yoga class and the practice of being grateful through mindfulness was introduced.      She often felt a covering of negativity and frustration and realized that this was not how she wanted to be and live.    This way was emotionally crippling. The open door of a non judgmental yoga class placed her on the path of healing and gratitude growth.     Nancy is a healer and uses her expertise as a yoga teacher, yoga trainer and wellness coach to help people.   Gratitude in her own words and experience: "Practicing gratitude on a personal and professional level has changed me from the inside out, literally."

News for the Soul - Intuition, Empowerment, Inspiration & Beyond (646) 595 4274 Welcome to the BTR Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained. NFTS was launched in January 1997 as a positive news newspaper in the Vancouver, B.C. area in January 1997 by journalist Nicole Whitney. Over the years, NFTS evolved into the NFTS RADIO NETWORK ::: http://www.newsforthesoul.com

News for the Soul - Intuition, Empowerment, Inspiration & Beyond (646) 595 4274 Welcome to the BTR Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained. NFTS was launched in January 1997 as a positive news newspaper in the Vancouver, B.C. area in January 1997 by journalist Nicole Whitney. Over the years, NFTS evolved into the NFTS RADIO NETWORK ::: http://www.newsforthesoul.com

News for the Soul - Intuition, Empowerment, Inspiration & Beyond (646) 595 4274 Welcome to the BTR Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained. NFTS was launched in January 1997 as a positive news newspaper in the Vancouver, B.C. area in January 1997 by journalist Nicole Whitney. Over the years, NFTS evolved into the NFTS RADIO NETWORK ::: http://www.newsforthesoul.com

News for the Soul - Intuition, Empowerment, Inspiration & Beyond (646) 595 4274 Welcome to the BTR Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained. NFTS was launched in January 1997 as a positive news newspaper in the Vancouver, B.C. area in January 1997 by journalist Nicole Whitney. Over the years, NFTS evolved into the NFTS RADIO NETWORK ::: Find all of todays NFTS show listings here: http://www.newsforthesoul.com/shows-page/todays-shows

News for the Soul - Intuition, Empowerment, Inspiration & Beyond (646) 595 4274 Welcome to the BTR Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained. NFTS was launched in January 1997 as a positive news newspaper in the Vancouver, B.C. area in January 1997 by journalist Nicole Whitney. Over the years, NFTS evolved into the NFTS RADIO NETWORK ::: Find all of todays NFTS show listings here: http://www.newsforthesoul.com/shows-page/todays-shows

News for the Soul - Intuition, Empowerment, Inspiration & Beyond (646) 595 4274 Welcome to the BTR Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained. NFTS was launched in January 1997 as a positive news newspaper in the Vancouver, B.C. area in January 1997 by journalist Nicole Whitney. Over the years, NFTS evolved into the NFTS RADIO NETWORK ::: Find all of todays NFTS show listings here: http://www.newsforthesoul.com/shows-page/todays-shows

News for the Soul - Intuition, Empowerment, Inspiration & Beyond (646) 595 4274 Welcome to the BTR Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained. NFTS was launched in January 1997 as a positive news newspaper in the Vancouver, B.C. area in January 1997 by journalist Nicole Whitney. Over the years, NFTS evolved into the NFTS RADIO NETWORK ::: Find all of todays NFTS show listings here: http://www.newsforthesoul.com/shows-page/todays-shows

News for the Soul - Intuition, Empowerment, Inspiration & Beyond (646) 595 4274 Welcome to the BTR Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained. NFTS was launched in January 1997 as a positive news newspaper in the Vancouver, B.C. area in January 1997 by journalist Nicole Whitney. Over the years, NFTS evolved into the NFTS RADIO NETWORK ::: Find all of todays NFTS show listings here: http://www.newsforthesoul.com/shows-page/todays-shows

News for the Soul - Intuition, Empowerment, Inspiration & Beyond (646) 595 4274 Welcome to the BTR Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained. NFTS was launched in January 1997 as a positive news newspaper in the Vancouver, B.C. area in January 1997 by journalist Nicole Whitney. Over the years, NFTS evolved into the NFTS RADIO NETWORK ::: Find all of todays NFTS show listings here: http://www.newsforthesoul.com/shows-page/todays-shows

News for the Soul - Intuition, Empowerment, Inspiration & Beyond (646) 595 4274 Welcome to the BTR Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained. NFTS was launched in January 1997 as a positive news newspaper in the Vancouver, B.C. area in January 1997 by journalist Nicole Whitney. Over the years, NFTS evolved into the NFTS RADIO NETWORK ::: Find all of todays NFTS show listings here: http://www.newsforthesoul.com/shows-page/todays-shows

News for the Soul - Intuition, Empowerment, Inspiration & Beyond (646) 595 4274 Welcome to the BTR Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained. NFTS was launched in January 1997 as a positive news newspaper in the Vancouver, B.C. area in January 1997 by journalist Nicole Whitney. Over the years, NFTS evolved into the NFTS RADIO NETWORK ::: Find all of todays NFTS show listings here: http://www.newsforthesoul.com/shows-page/todays-shows

News for the Soul - Intuition, Empowerment, Inspiration & Beyond (646) 595 4274 Welcome to the BTR Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained. NFTS was launched in January 1997 as a positive news newspaper in the Vancouver, B.C. area in January 1997 by journalist Nicole Whitney. Over the years, NFTS evolved into the NFTS RADIO NETWORK ::: Find all of todays NFTS show listings here: http://www.newsforthesoul.com/shows-page/todays-shows

News for the Soul - Intuition, Empowerment, Inspiration & Beyond (646) 595 4274 Welcome to the BTR Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained. NFTS was launched in January 1997 as a positive news newspaper in the Vancouver, B.C. area in January 1997 by journalist Nicole Whitney. Over the years, NFTS evolved into the NFTS RADIO NETWORK ::: Find all of todays NFTS show listings here: http://www.newsforthesoul.com/shows-page/todays-shows

News for the Soul - Intuition, Empowerment, Inspiration & Beyond (646) 595 4274 Welcome to the BTR Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained. NFTS was launched in January 1997 as a positive news newspaper in the Vancouver, B.C. area in January 1997 by journalist Nicole Whitney. Over the years, NFTS evolved into the NFTS RADIO NETWORK ::: Find all of todays NFTS show listings here: http://www.newsforthesoul.com/shows-page/todays-shows

News for the Soul - Intuition, Empowerment, Inspiration & Beyond (646) 595 4274 Welcome to the BTR Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained. NFTS was launched in January 1997 as a positive news newspaper in the Vancouver, B.C. area in January 1997 by journalist Nicole Whitney. Over the years, NFTS evolved into the NFTS RADIO NETWORK ::: Find all of todays NFTS show listings here: http://www.newsforthesoul.com/shows-page/todays-shows

A special one off edition with the multi talented Paul Eccentric, Beat poet, storyteller, singer, author and playwright, Paul has been writing and performing for 35 years. He is best known as the gobby half of The Antipoet.We chat about his unusual moniker, missing festivals, appearing in 3 of romcom author, Carole Matthews bestselling books, The Antipoet, his latest book, steampunk & he's does the most royal soundbite ever!! Enjoy!Get the book here - https://caffeinenightsbooks.com/collections/steampunk-fiction/products/preorder-the-periwinkle-perspective-volume-one-the-giant-step?goal=0_6fc0da30f4-a5e672dc15-452615981&mc_cid=a5e672dc15&mc_eid=f8e77e9b38&fbclid=IwAR0fPDo-pcLBhG0JZU64Yk2w33HLaCJB8bvCxbhyhs53Blx52gc67F8m0ck

News for the Soul - Intuition, Empowerment, Inspiration & Beyond (646) 595 4274 Welcome to the BTR Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained. NFTS was launched in January 1997 as a positive news newspaper in the Vancouver, B.C. area in January 1997 by journalist Nicole Whitney. Over the years, NFTS evolved into the NFTS RADIO NETWORK ::: Find all of todays NFTS show listings here: http://www.newsforthesoul.com/shows-page/todays-shows

I chatted to Lauren during lockdown about her musical career thus far, her influences - Amy Winehouse, Norah Jones and Lana Del Ray. She attends Arts1 in MK & has appeared at Unit 9 in MK.

Susana Silverhoj, host of the hugely successful Live The Impossible podcast talks about her life, as an actor, working in film & since this recording, she's published a book.

Nancy chats to Starlight Express, West End & Panto star, Michael Quinn about The Roller Boys on BGT recently, big names he's worked with & his plans for the future.

After 43 years coaching in college athletics...the last 30 as UConn's Field Hockey Coach, Hall of Famer Nancy Stevens steps down effective September 1st..Longtime Assistant Paul Caddy takes over. Nancy reflects on a tremendous career

Nancy chats to Britain's Got talent star, comedian, panto king, pianist, actor & the 2nd most famous Armenian (Kim Kardashian may be the first), Kev Orkian, about lockdown life, what really happened in BGT & his amazing career.

Kate Robbins, Actor, Impressionist, Singer, Celeb Goggleboxer, talks to Nancy about being part of a showbiz dynasty, daughter, Emily Atack, Sister & Brother, Amy & Ted Robbins, Brother-i-law, Robert Daws & cousin, Paul McCartney. Coming 3rd in Eurovision & working with Victoria Wood.

Morning enthusiast, my next guest believes my podcast “Best Morning Routine, Ever” is near and dear to her heart. Well, that’s because her own morning routine has revolutionized her life. Today I want to welcome to the show, a very special guest---Nancy Stevens CONNECT WITH THEM http://nancystevenscoaching.com/

Nancy chats to RADA-trained stage, film & TV actor, Robert Daws who has appeared in Poldark, The Royal, Roger Roger & many more. He's a bestselling author & podcaster with Adam Croft, comes from a huge showbiz dynasty & is THE nicest man in showbiz!

Nancy chats to Jules Standish, Colour Counsellor, Author of How Not To Wear Black & Head of Colour at the London College of Style.

Nancy chats to Jem Sharples, Tenors Unlimited Opera star, an internet lockdown sensation & who has sung with Beyonce and Sting at Wembley.

News for the Soul - Intuition, Empowerment, Inspiration & Beyond (646) 595 4274 Welcome to the BTR Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained. NFTS was launched in January 1997 as a positive news newspaper in the Vancouver, B.C. area in January 1997 by journalist Nicole Whitney. Over the years, NFTS evolved into the NFTS RADIO NETWORK ::: Find all of todays NFTS show listings here: http://www.newsforthesoul.com/shows-page/todays-shows/

A colourful chat with the many hat wearing creative Nancy Stevens on not fitting in and being seen as bonkers and colourful, but this has not stopped her. She is in good company with your hosts, Pam and Susana. Nancy shares her eventful life story with all its ups and downs. Alongside her passion for the arts and how to feel good with how you look. We discuss the challenges of not fitting inside the box and being tall poppies. Nancy’s Podcast on Apple podcasts: https://podcasts.apple.com/us/podcast/stevens-on-sunday-the-arts-show/id1489857882?uo=4 Nancy on Youtube: https://www.youtube.com/channel/UCTssL4j70_bJzYyMdUHgNFw Nancy on Linkedin: Nancy Stevens - The Style Queen Nancy on Facebook: Nancy Stevens Arts and Style Show Nancy on Instagram: _nancymk_ Nancy on Twitter: @NancyStevensMk Content information from this episode: https://www.livetheimpossible.today/060 Get the free Live the Impossible Playbook, here https://www.livetheimpossible.today/ Oliver & Susanas mentoring programs: https://silverhoj.com/ Pam the Health Genie: https://www.pamlob.com/ Oliver & Susanas travel blog: https://www.conscioustravelfamily.com/ Jon Century our household Magic Musician: https://www.joncentury.com/music

News for the Soul - Intuition, Empowerment, Inspiration & Beyond (646) 595 4274 Welcome to the BTR Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained. NFTS was launched in January 1997 as a positive news newspaper in the Vancouver, B.C. area in January 1997 by journalist Nicole Whitney. Over the years, NFTS evolved into the NFTS RADIO NETWORK ::: Find all of todays NFTS show listings here: http://www.newsforthesoul.com/shows-page/todays-shows/

News for the Soul - Intuition, Empowerment, Inspiration & Beyond (646) 595 4274 Welcome to the BTR Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained. NFTS was launched in January 1997 as a positive news newspaper in the Vancouver, B.C. area in January 1997 by journalist Nicole Whitney. Over the years, NFTS evolved into the NFTS RADIO NETWORK ::: Find all of todays NFTS show listings here: http://www.newsforthesoul.com/shows-page/todays-shows/

Nancy Stevens chats to Julia Canham, Events Organiser at Westbury Arts Centre about upcoming projects, activities and events. (Recorded before lockdown).

News for the Soul - Intuition, Empowerment, Inspiration & Beyond (646) 595 4274 Welcome to the BTR Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained. NFTS was launched in January 1997 as a positive news newspaper in the Vancouver, B.C. area in January 1997 by journalist Nicole Whitney. Over the years, NFTS evolved into the NFTS RADIO NETWORK ::: Find all of todays NFTS show listings here: http://www.newsforthesoul.com/shows-page/todays-shows/

News for the Soul - Intuition, Empowerment, Inspiration & Beyond (646) 595 4274 Welcome to the BTR Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained. NFTS was launched in January 1997 as a positive news newspaper in the Vancouver, B.C. area in January 1997 by journalist Nicole Whitney. Over the years, NFTS evolved into the NFTS RADIO NETWORK ::: Find all of todays NFTS show listings here: http://www.newsforthesoul.com/shows-page/todays-shows/

The one with Nancy and Ross Jardine Wight, Head of Pre-Vocational Training at Arts, chat about Arts1 amazing courses, Ross's work on Wicked, Dream Girls and Sunny Afternoon & just lots of showbiz goss! https://www.arts1.co.uk/

Nancy Stevens reviews Arts1 production of Dare to Dance - 100 Years of the Royal Ballet. Featuring excerpts from Billy Elliot,Les Sylphides,ABBA,The Andrews Sisters & other dance decades.https://www.arts1.co.uk/

The episode where Nancy Stevens chats to Wolverton G & S Society about their forthcoming production of Calamity Jane. Her guests are Paula Fraser, Andy Oxford & Ruth Martin.https://www.wolvertongands.co.uk/ 24-28th March

A mix of back-to-nature folk, eastern-tinged psych and acoustic improvisations. “Nature’s beauty is so astonishing, makes you want to be around it all the time, you know it’s even been known to make people high” – Jerry and Nancy Stevens   Tracklist: Children of One - Eastern Cloth (Real Records, 1969) Arbete och Fritid - Fantasins Lov (MNW, 1977) Big Lost Rainbow - Ocean (Big Lost, 1973) Huckle - Hello Sunshine (Homespun, 1974) Brent Titcomb - Falling Star (CBC, 1975) Becky Ryan - Pirate (Blossom Records, 1977) Magic Carpet - Alan’s Christmas Card (Mushroom, 1972) Caroline Peyton - Light-Years (Bar-B-Q Records, 1977) David Fishel - Faces to Match the Weather (Kateye Records, 1976) Jerry and Nancy Stevens - Stranded (Troll Records, 1976) Michael Styers - Pan’s Door (No label, 1980) Bob Alster - Hardwood Flats (No label, 1983) Chris Madsen - Sand and Foam (No label, 1983) Expanding Circle - Cova Kom (No label, 1980) Carl Erdmann - Within (No label, 1980) JB Sky-Blue Into Blue (Gypsy-Child Records, 1977) Scotti-Equal Time (Strawberry Records, 1974)

Nancy begins her 41st season coaching Field Hockey and her 30th in Storrs. We talk about the team on and off the field, another challenging non-conference schedule and her 3rd hole in one of her life at the Windham Club !!

"When a person feels validated, listened to, that opens up a whole other way of connection, trust, and rapport. That is huge." Nancy Stevens, co-author of the "Beauty of Authenticity," and today's guest on the Get Ya Some Radio Show says we often get so caught up in our own thoughts, worries, and plans that we […]

Bob Joyce emcees the first stop on the 3 day, 6 stop tour in Mystic. Randy Edsall, Nancy Stevens, Mike Cavanaugh, Dan Hurley and Geno Auriemma on the panel from Lattitude 41

Paleontologist Nancy Stevens is a scientist but most of all, she says, she’s an explorer. Leading teams in Africa and other places, Nancy has discovered new fossil species from mammals to frogs. Some of her finds are groundbreaking, like the oldest fossil evidence of the split between Old World monkeys and apes. When on a field trips Nancy looks at how animals interact with their environment, over time. And back on campus she thinks about how people interact with the environment today. In this episode, she talks about collaborating across disciplines to connect science and the environment to everyday life.

CBS Sports Network college football analyst Aaron Murray returns to the show to break down UConn-Cincinnati with The Courant's Alex Putterman (1:45). Then, The Courant's Lori Riley chats with UConn field hockey coach Nancy Stevens about Storrs' quietest dynasty, horseback safaris and rampaging elephants (16:00).

Nancy Stevens wrote one short sentence on the locker room mirror prior to the start of the 2017 season. She then repeated that season before her UConn Field Hockey team won the National Championship. One short sentence that empowered them, loosened them up, gave them confidence. What did she write?   Show Notes 6:20 How Nancy got started down the coaching path 11:50 Your team WILL have a culture, be proactive in shaping it 17:20 How do you recruit those inherent character traits? 27:35 Have we created athletes who care more about getting than giving? 32:55 The harder you try to win, the harder it is to get there 50:20 Once you achieve success, how do you sustain it? 58:35 You have to work with both sides of the brain    About Nancy Stevens Three-time national champion University of Connecticut field hockey coach Nancy Stevens and the word success are synonymous. Having completed her 28th season at Connecticut and her 39th overall as a head coach, Stevens has firmly secured the tradition of UConn field hockey among the nation's best.  Recognized as one of the top collegiate field hockey coaches in the nation, she has compiled an impressive 662-181-24 record for a .777 winning percentage over her previous 39 seasons.  Most recently, Stevens led the Huskies to their fifth national championship and third in five years, while guiding the program to its first undefeated season (23-0) and captured the sixth perfect season in the history of the NCAA sport. Just a few weeks prior, she led UConn to its sixth-straight BIG EAST Tournament title, 17th overall, including its 17th-ever BIG EAST Regular Season Championship. This years trip to the Final Four marked the program's 15th overall showing in the NCAA semifinals and fifth-straight appearance. In 2013, Stevens became the all-time winningest coach in NCAA Division I Field Hockey history, surpassing Old Dominion coach Beth Anders as the sport's all-time winner.    Get in Touch Website: UConn Huskies Field Hockey Email: Nancy.stevens@uconn.edu Twitter:@UConnFHockey   Become a Transformational Coach Today -   Join Us at Way of Champions 2018   Take your Coaching to the Next Level with Transformational Coaching    If you are enjoying our podcast, please help us out and leave a review on iTunes. How to leave an iTunes rating or review for a podcast from your iPhone or iPad   Launch Apple’s Podcast app. Tap the Search tab. Enter the name Way of Champions. Tap the blue Search key at the bottom right. Tap the album art for the Way of Champions podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Thanks so much, every review helps us to spread this message!   Hosted by John O'Sullivan. Produced by Coach Reed Maltbie

1815 Oregon Adaptive Sports (Apr. 11, 2018) Show Notes There are many opportunities for the disabled to participate in a variety of sports and recreational activities these days. Hosts Nancy and Peter Torpey talk with Nancy Stevens of Oregon Adaptive Sports about how the program got started and what they do. Whether you are interested … Continue reading 1815 Oregon Adaptive Sports (Apr. 11, 2018) →

Rebalance and recenter yourself with this short meditation, listen to it whenever you need it and share it with your friends and family!  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/support

Nancy Stevens is Mom to 4 sons age 14, 16, 23 and 24.  She is married to a Grammy award winning music producer.  Becoming a more grateful and an everyday grateful person began when she took her first yoga class and the practice of being grateful through mindfulness was introduced.      She often felt a covering of negativity and frustration and realized that this was not how she wanted to be and live.    This way was emotionally crippling. The open door of a non judgmental yoga class placed her on the path of healing and gratitude growth.     Nancy is a healer and uses her expertise as a yoga teacher, yoga trainer and wellness coach to help people.   Gratitude in her own words and experience: "Practicing gratitude on a personal and professional level has changed me from the inside out, literally." Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/support

Nancy Stevens, is a Lifestyle, Health, and Wellness Coach who lives with her family in Nashville, TN. Nancy teaches a variety of fitness classes and is most drawn to the mind/body connection of yoga. She made the shift to life coaching after feeling drawn to provide more personal one-on-one guidance. During our conversation, Nancy shares what it means to be mindful, how to be successful at keeping up a self-care practice, and examples of client breakthroughs. She speaks with many people who feel numbed and removed from their personal needs. In our discussion, she offers self-care tips that she uses with her clients to help get their life back in balance. These include: Creating a signature color or style. Ask yourself, "What says 'this is me?' Craft a vision for your life Give yourself permission to do something good for you Ask yourself "What do I need that I'm not getting. What can I do to make a change? Stay hydrated Go to bed early Add your most important self-care activities to your calendar like a weekly pilates class, a monthly hair appointment, or a pedicure. Key Takeaways: [5:20] How Nancy made the shift from being a Yoga Teacher to a Lifestyle Coach. [9:58] What it means to be mindful, and how to apply the practice. [13:16] Taking care of the body through movement and hydration. [22:12] The importance of maintaining social connections. [30:19] Nancy shares real-life stories of client breakthroughs. [40:45] How to say no, kindly. Quotes from Nancy: “Mindfulness is being present, aware, and connected to the present moment.” “Going to bed early is one of the greatest gifts you can give yourself.” “Ask yourself, what do I need that I am not getting?” Mentioned In This Episode: Nancy Stevens Coaching @lifecoachnancy Ever Better Podcast EP042 with Maggie Huffman discussing Aura-Soma Discover What’s Next Coaching @EverBetterU

Debi Hertert of the podcast HostingYourHome.com talks with Portland Airbnb host Nancy Stevens.  Debi hears a great story of Airbnb support when Nancy needed it most. 0-02:15 Introduction 02:15-06:15 A short tour:  Nancy shows Debi the view, and gives her a short tour, punctuated by a stained glass window that Nancy gave to her late partner to commemorate their favorite fly fishing spot in Idaho. 06:15-15:30 Nancy’s Story:  Nancy told Debi that she had a major health emergency and was hospitalized for two weeks and unconscious for one of those.  Her brothers knew she had Airbnb guests arriving but knew nothing about Airbnb. Her sister-in-law called Airbnb and Nancy describes her as working with almost no information and how much help Airbnb provided.  She goes on to answer Debi’s question about why she started hosting. It’s a warm reminder of the emotional value of hosting. 16:45-21:00 Discussion: Then Debi and Nancy talk about a variety of topics.  The difference between residential and hospitality cleaning; pet friendly accommodations, dust bunnies, and how friendly and nice pet owners are as guests. 21:00-25:10 Superhost topics: They also discussed Superhost status, and the difficulties that Nancy inadvertently created by trying to paste Mapquest URLs into her Airbnb communications.  Debi offers a workaround, and mentions using the filter for Superhost as a valuable way to find the potentially best Airbnb accommodations when traveling. 25:10-27:45 Pet friendly! Pet friendly also works to Nancy’s benefit, in bringing more guests and especially nice ones because they are dog owners. 27:45-30:20 Food, kitchen, house rules:  This is a short discussion of what food Nancy provides, and how she manages to have some space to herself and yet accommodate guests as much as possible. 30:20-32:20 Debi’s wrap-up:  Deb summarizes the show and clarifies the Tuft and Needle promotional program, and how you can subscribe to our podcast.  If you want to receive emails when a new show is on line, just click on the subscribe button on this website.  Or go to iTunes, Stitcher, or Google Play and search for  podcasts and Hosting Your Home and subscribe there.   Links: Nancy’s Airbnb link:  https://www.airbnb.com/rooms/8611065 Tuft and Needle: https://goo.gl/D5WJ8f