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In this episode of the Research to Reps Roundtable, Dr. Pat Ivey, Dr. Ernie Rimer, and Dr. Ted Lambrinides sit down with Cam Josse, currently at Auburn, to discuss his experiences in strength and conditioning, particularly in college football. Cam shares insights into the challenges of ending a season without a bowl game, emphasizing the importance of reflection, maintaining a forward-thinking approach, and controlling what can be controlled. He discusses how his role, though not as a director, allows him to engage deeply in evaluating Auburn's 2024 season and strategizing for 2025. The conversation highlights the emotional aspect of missing a bowl game but stresses the necessity of focusing on progress rather than dwelling on setbacks. The discussion then shifts to force-velocity profiling and its application in training athletes for optimal performance. Cam explains how different athletes exhibit varying force and velocity traits, influencing their sprinting and overall performance. He and the hosts explore how training should be individualized based on an athlete's position, body composition, and specific needs rather than applying a one-size-fits-all approach. They also touch on the complexity of sports science, emphasizing the need for practical decision-making and clear communication between strength coaches and head coaches. The importance of balancing physical training with mental and tactical aspects of the game is a recurring theme, with the group highlighting the risks of over-intervening and how strategic planning plays a key role in maximizing athlete development. Shout out to our podcast sponsors, Sorinex and EliteForm, for making these episodes possible!
In part 2 of the *Research to Reps Roundtable* podcast, co-hosts Dr. Pat Ivey, Dr. Ernie Reimer, and Dr. Ted Lambrinides continue their conversation with Paul Jones, sports scientist at The Ohio State University. Paul dives deeper into the challenges of integrating sports science methodologies across various levels of athletics and how different institutions respond to new technologies. The discussion touches on the balance between evidence-based practices and longstanding traditions, as well as how to effectively educate coaches and athletes to foster a data-driven approach. Paul also shares insights into the complexities of recruiting in the modern era of college sports, noting how transfer portals and NIL (Name, Image, Likeness) policies have significantly changed the landscape. The episode also explores Ohio State's new initiative, the Rapid Assessment and Monitoring Program (RAMP), which aims to evaluate athletes' force production and energy systems upon arrival to campus. Paul explains how this program offers a comprehensive picture of each athlete's strengths and limitations to inform training strategies quickly. Throughout the episode, Paul underscores the importance of collaboration among health and performance teams to enhance athlete care and performance. For more background, make sure to check out part 1, where Paul shares his experiences transitioning from the University of Louisville to Ohio State. Shout out to our podcast sponsors, Sorinex and EliteForm, for making these episodes possible!
This episode of the CMW we have Dr. Coach Pat Ivey on the show to have him share his DECADES worth of knowledge! This is a must listen for coaches of all experiences.___FREE EMAIL COURSEAspiring https://strengthcoachnetwork.com/aspiring-leadAssistant https://strengthcoachnetwork.com/assistant-leadDirector https://strengthcoachnetwork.com/director-lead___Strength Coaches CEUs
In this episode of *The Research to Reps Roundtable*, co-hosts Dr. Pat Ivey, Dr. Ernie Reimer, and Dr. Ted Lambrinides welcome Paul Jones, a leading expert in sports science, for part one of their conversation. Paul discusses the challenges of scaling his work to meet the demands of a larger program and adapting to a different environment. He also highlights the importance of humility, being open to learning from others, and building strong relationships within new contexts to create meaningful change and impact. Throughout the episode, the group explores the evolving role of sports science in collegiate and professional athletics. Paul touches on how different institutions have varying levels of experience and expectations with technology like wearable devices, leading to unique challenges when integrating new strategies. They also discuss the application of research to real-world scenarios, such as training adaptations, travel logistics, and managing environmental factors like altitude and heat. This episode sets the stage for a deeper dive into sports science, the nuances of transitioning between organizations, and the impact of effective leadership and mentorship in driving progress. Shout out to our podcast sponsors, Sorinex and EliteForm, for making these episodes possible!
In this episode of the Beyond Sets and Reps podcast, Dr. Pat Ivey, Dr. Andreas Stamatis, and Dr. Ernie Reimer share reflections from their journey back from the Mississippi State Athlete Engineering Conference. The discussion kicks off with a humorous story about switching drivers on the highway and transitions into a deeper conversation about coaching, leadership, and teamwork. The hosts explore how their backgrounds in strength and conditioning have evolved into broader roles, focusing on mental health and performance services at the University of Louisville. They emphasize the importance of coaching not just athletes but also coaches and administrators to foster a culture of growth and holistic development. The conversation also delves into the challenges and rewards of creating a human performance culture, the power of collaboration across sectors, and the need for organizations to care for their people in order to achieve sustainable success. They reflect on the importance of empathy, patience, and decisive action when driving change, sharing personal experiences from their careers. The episode wraps up with thoughts on leadership, resilience, and the strength required to guide teams through challenges while making a lasting impact. Shout out to our podcast sponsors, Sorinex and EliteForm, for making these episodes possible!
Dr. Pat Ivey, Associate AD of Student Athlete Health & Performance with the University of Louisville, joined his friend Jeff Connors to discuss a variety of topics about strength and conditioning, student athlete welfare and MUCH MORE!
Dr. Pat Ivey, Associate AD of Student Athlete Health & Performance with the University of Louisville, joined his friend Jeff Connors to discuss a variety of topics about strength and conditioning, student athlete welfare and MUCH MORE! --- Support this podcast: https://podcasters.spotify.com/pod/show/thesportsobj/support
With two guests on this Research 2 Reps Roundtable episode, it felt more like adding a couple co-hosts to the podcast with the breadth of experience and expertise they brought. We didn't waste time - we got right into the high level conversation of the challenge of making the complex simple. Duane Carlisle and Scott Hopson joined Dr. Ted Lambinides and Dr. Pat Ivey for another fantastic episode that you'll keep coming back to over and over again. Special thanks to our podcast sponsors, Sorinex and EliteForm, for making these episodes possible.
Episode #420 of The Man That Can Project Podcast.Real Estate agent Pat Ivey Joins Lachie Stuart to share his journey on becoming a leading sales agent in QLD and what he loves about his job.At the center of everything he does is his community. He lives in the community he is an agent in & he invests back into his community.Some takeaways from this episode are:- Always being on show- Why being authentic is important- Key to building relationships- Stress managementLearn more about pat.https://mypropertycentre.com.au/our-team/patrick-ivey/Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/Facebook: https://www.facebook.com/lachlanstuart1Twitter: https://www.twitter.com/lachlanstuartCheck Out My Website:https://themanthatcanproject.com/
Today I am pleased to be joined by Dr. Coach Pat Ivey. Pat and I met at Winter Strong, and we were actually on the same competition team that weekend. He and I competed together and suffered together. He was a real leader on the team that day for the competition, and I just knew I needed to get to know him a little bit better after that weekend and talk to him more. So that's exactly what we did in this conversation. Pat is the Associate Athletic Director for Student Athlete Health and Performance at the University of Louisville. He has such an interesting perspective on strength and performance, because he's been in every role that exists. I know you will enjoy this one, as I did, so be sure to follow Dr. Ivey and all that he is doing. HIGHLIGHTS: - Pat's experiences with the outdoors and being a "city" outdoors kid -The new NIL deals in the NCAA and what it actually means -Student earning potentials as an athlete or marketing student -Pat's business and how it began -The importance of finding the right people and letting them do their thing CONNECT WITH DR. PAT IVEY: Instagram Website Be sure to check out the new Nomad Nation telegram channel. This is something I'm really excited about and will be using as the "new and improved" FB group concept. We'll be doing live streams of podcasts, other exclusive content, and awesome community building, so click the link below to join the free channel. JOIN THE TELEGRAM CHANNEL Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Pay Ivey is the Associate Athletic Director for Student Athlete Health and Performance at the University of Louisville and joins today's podcast to talk about the college athletics, the Strength & Conditioning industry, and important frameworks for athletes and coaches. https://www.pativey.com Instagram @drcoach_pativey
I miss Pat Ivey. Plus, statistically, the Tigers' offensive line hasn't been much better than its defensive counterpart.***Follow Locked On Mizzou for FREE, and never miss an episode:
I miss Pat Ivey. Plus, statistically, the Tigers' offensive line hasn't been much better than its defensive counterpart. *** Follow Locked On Mizzou for FREE, and never miss an episode:
Dr. Coach Pat Ivey is a son, husband, father, and the Strength & Conditioning coach at Louisville University. Dr. Ivey has also served as a mental performance coach to hundreds of athletes, helping them reach their performance potential using his expertise, research, and experience. This conversation focuses on how he came about this special set of skills. Enjoy! Contact/Follow Dr. Coach Pat Ivey Services: https://pativey.com/shop/ Web: https://pativey.com/ Podcasts: https://pativey.com/podcast/ https://pativey.com/r2rr/ IG: @drcoach_pativey LinkedIn: https://www.linkedin.com/in/patrickivey/ Contact/Follow Asher Tchoua Web:solo.to/imtp IG: @itsmytimepodcast.com LinkedIn: https://www.linkedin.com/in/asher-tchoua-eit-45514b24/ --- Send in a voice message: https://anchor.fm/asher-tchoua0/message
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Dr. Coach Pat Ivey breaks down mental toughness as a learnable skill and the preparation and development process that goes into dominating your mental game. After a loss in the conference championship exposed him as a coach, Coach Ivey went on a quest to find the missing piece of athletic performance. Today, he draws on his years of experience as a coach and professional athlete to help athletes perform at the peak of their potential on and off the field. Resources Follow Coach Ivey on Instagram - @drcoach_pativey Build the skill of mental toughness - Mental Conditioning & Leadership Course Follow Zach @zachmobius Get the Closer's Checklist - zachsguide.com Join the FREE group to get access to behind the scenes content to grow your business - zachsgroup.com
STRONG Life Podcast ep. 261 with Dr. (Coach) Pat Ivey. We dig deep on this podcast from mindset, to life, to career and everything in between sets, reps and strength. Brought to you by https://Sorinex.com Connect with Pat: https://pativey.com/ FREE Strength Courses: http://ZachStrength.com Get Certified: http://UndergroundStrengthCert.com
Dr. Coach Pat Ivey is a former NFL player, Top Strength & Conditioning Coach and the Assistant Vice President/Associate Athletic Director for Health and Performance at the University of Louisville. Dr. Coach Pat Ivey has a PHD in Sports Psychology and studied elite NFL performers. During his studies he uncovered the mindset of the elite, how the think and what they're doing differently. In this episode we discover that focus, presence, emotional stability and developing an elite mindset is a skill that can be trained. Dr. Coach Pat Ivey created the Mental Conditioning course where he teaches you how to develop an elite mindset and the skills mentioned above. In addition, Dr. Coach Pay Ivey is the author of The Table What are you leaving on "The Table". You can learn more about Dr. Coach Pay Ivey's course and book below: https://pativey.com/shop/
Shownotes: The new addition AAPCA - African American Performance Coaches Association Trumain Carroll, Kansas State Football aapca.us Elevating others around us Dr. Pat Ivey, Louisville Getting into the Strength & Conditioning Field Getting a variety of experiences in coaching SaJason's Coaching Journey Playing with the Rattlers, being intentional with training Surprises when moving from player to coach Grow where you're at Tech doesn't tell you everything Being Intentional, understanding your Athletes Starting at WSU right before Covid lockdown Playing offense vs defense at EF meetings Adding features based on our coaches Competition mode starting fights :) The AAPCA Facebook page Recorded on Instagram Live March 19th, 2021Music: Death From Above 1979 'If We Don't Make It We'll Fake It'
Original air date: October 22, 2020 It can happen at any moment, the question is if YOU are ready to address it with your students, staff, donors, media, and community with little or no advanced notice. The year was 2015-16 - student-athletes began to use their platform on the heels of Colin Kaepernick's decision to kneel. Using their platform to respond to fraternity racist rants, a devastating shooting in Ferguson, or police brutality - did student-athlete protest influence today's discussions and policies? Join these administrators as they reflect on their campus experience when facing a student protesting which brought national attention. Hear about their action steps, challenges, vulnerabilities and what they would do differently if it happened again. Speakers: China Jude, Wyoming; Joe Castiglione, Oklahoma; Julie Cromer, Ohio; Pat Ivey, Louisville.
Announcing the release of Dr. Pat Ivey's Mental Conditioning course. In this episode, Pat sits down with Mackenzie to review how the course came to be, who it's for, and what you'll learn. Realizing that he had been taught the wrong ideas about the mental part of sport, Pat set out to get it right. That meant going as far as getting a doctorate in sport psychology, by studying elite athletes, and using research to help not only athletes but anyone looking to improve their mental game. Get on the waitlist for the course to get all the details. And a huge thanks to the podcast sponsors, Sorinex and EliteForm, who make this all possible.
In this episode, Dr. Pat Ivey sits down with Eliteform's CEO Skip Cronin. What began as a project for Nebraska football has been built into a sports science company with an athlete (and people) centered approach. EliteForm is a velocity based training sports science company that believes the more well-quantified information you can have on any given performance, the better choices you can make in terms of the next step in your progression. By making existing science better, actionable, and more applicable, EliteForm prides itself on contributing to the betterment of the overall athlete experience. You can find them at eliteform.com or on Twitter, Instagram, and YouTube. Episode sponsored by Sorinex and EliteForm.
As Salem Parkway nears its end of construction, Jason Thiel visits with Pat Ivey, NC Department of Transportation (NCDOT) Division 9 Engineer, to discuss that project and others happening in the area. See omnystudio.com/listener for privacy information.
Shownotes: Bringing Student-Athletes back to campus at Louisville Pat's role within the Athletics Department 'The Table' Book & Podcasts: https://pativey.com/podcast/ Being a Leaderhttps://www.youtube.com/watch?v=95gP3m-uBHA (Eric B. & Rakim - Follow The Leader)Conversations on social issues with Student-Athletes. Breonna Taylor Initiatives being set out by the University Empathy & accessibility Recorded on Instagram Live on August 14th, 2020
We are excited to announce Dr. Pat Ivey will be a host on the Be Legendary Podcast. Dr. Ivey has been a important figure in the #boscobrotherhood and has been a longtime friend and supporter of us at Sorinex.He has continued to bring value and education to the strength and conditioning community through his career and by hosting his own podcasts, Beyond Sets & Reps/Research to Reps. We would like to continue to support Dr. Ivey the same way he has supported us over the years by making him a host. Pat has podcasted with some of the biggest names in strength and conditioning and will be a huge addition to the Be Legendary Podcast presented by Sorinex.
Photo Courtesy of the North Carolina Department of Transportation. Revenue declines brought on by the pandemic have put many state projects on hold, including some roadwork. A WFDD listener was wondering about one of these. She asked a Carolina Curious question about the status of the first phase of the Winston-Salem Loop. Pat Ivey, with the North Carolina Department of Transportation, says the loop project, which is the first segment of the beltway from Salem Parkway to U.S. 158, has been delayed, but not because of the pandemic. "Mainly because of weather, issues with the contractor, and different things like that. It should have opened earlier this year," said Ivey. "But we did have some issues that we're trying to work through on that project and they're almost finished with those.” Ivey says the loop is now scheduled to open early this fall. The pandemic has affected other projects though, including the widening of U.S. 158. That’s been delayed six months to January of next year, and it could be pushed back further if the money needed still isn’t available. The department lost more than $300 million in revenue due to COVID-19 this fiscal year. That’s led to widespread layoffs and other cuts. For the most up-to-date information on coronavirus in North Carolina, visit our Live Updates blog here. WFDD wants to hear your stories — connect with us and let us know what you’re experiencing. Story does not include AP content #transportation #carolina curious #ncdot Transportation Normal Tweet
Join us in Episode 11 as we sit down with Dr. Pat Ivey and discuss the importance of mental health & the 5 steps to performing at your highest level in the midst of extreme distraction.
We talk with Pat Ivey, an associate athletic director at Louisville who played at Mizzou and spent more than a decade in the Missouri athletic department.
We talk with Pat Ivey, an associate athletic director at Louisville who played at Mizzou and spent more than a decade in the Missouri athletic department.
Premier of Research 2 Reps Roundtable, a monthly special episode featuring hosts Javair Gillett, Dr. Ted Lambridines and Dr. Pat Ivey. With COVID-19 keeping athletes from sport for over two months, we address the concerns of return to play, as well as some issues in keeping athletes motivating while sheltering in place is still recommended.
Dr. Coach Pat Ivey, Associate AD in charge of Student-Athlete Health & Performance at the University of Louisville, has made it his life's mission to give back to the athletic performance profession, his peers and his athletes. There is no better way of giving back than setting a great example, and in this episode, Ivey explores what that means to him, and how he has taken advantage of every platform and opportunity to take a leadership role.
In our ninth episode of season 2, we sat down with Dr. Pat Ivey, Associate Athletic Director of Student-Athlete Health and Performance at the University of Louisville. Tune in to learn about creating a cross-functional collaborative performance staff and how to best motivate your athletes.
Winston-Salem is abuzz when it comes to road construction happening around our city. We wanted to get you all some information straight from the NCDOT Division Engineer himself, Pat Ivey! New episodes every Wednesday! HOST: John McPherson of Coldwell Banker Advantage Triad Guest: Pat Ivey, NCDOT Division Engineer Follow us on Facebook: Facebook.com/camelcitychat
Over the years, I’ve learned what matters most in my life—my faith, my family, and my friends. One day, you won’t be able to play sports like you did when you were in high school, college, or in the pros. This book is me passing the baton to my peers and the younger generation. I hope you take it and get across the finish line.
SummerStrong 12 Throwback Presentation by Kaz Kazadi & Dr. Pat Ivey. Kaz is the Assistant A.D. for Human Performance at SMU while Dr. Pat Ivey is the Associate AD/Student-Athlete Health & Performance at the U. of Louisville. Kaz talks about his childhood and immigration into the US and how it shaped his coaching philosophy. Dr. Ivey talks about how he met Kaz and how their friendship began and continued through the years.
Dr Pat is Leaving a Legacy This week's guest, Pat Ivey [@DrCoach_PatIvey] has been around the collegiate block. Furthermore, his career in pro football has provided him with the ultimate experience to guide young athletes through their own sport journey. He and John trade stories about learning from former coaches, teammates, and what they WISH…
Sorinex's Brandon Lilly travels to the University of Louisville to catch up with Dr. Pat Ivey and Coach Mike Sirignano. Dr. Pat Ivey is an Associate Athletic Director at Louisville with time spent prior at Mizzou, Arkansas St, and Tulsa, Dr. Ivey also is a former NFL Player. Coach Mike Sirignano is the Head S&C for Football at Louisville. Coach Sirignano previously spent time at App State, U. of South Carolina, and Rhode Island.
On this week's episode we sat down with multi-talented and well rounded Dr. Pat Ivey. Who has the unique perspective of breaking down both mental and physical aspects of what it takes not only to perform at the highest levels in sports but what you can do to prepare yourself for what happens off the field. This is one of those episodes where there's something for everyone!
Episode 68 – Dr. Pat Ivey: Beyond Sets and Reps goodathleteproject.com For today's episode we are joined by Dr. Pat Ivey, Assistant VP/ Associate Athletics Director for Student Athlete Health and Performance at the University of Louisville. Prior to Dr. Ivey's arrival to Louisville, he served as the Assistant Athletic Director of Athletic Performance at Arkansas State University. He oversaw the Athletic Performance Staff and was responsible to the training and development of all ASU's sports teams. He also oversaw the Sports Nutrition department and was the primary deliverer of Mental Performance to the Football Team as well the Athletic Performance Staff. Pat Ivey lettered as a defensive end at Missouri from 1993-95. In 1995, he was honored as being the strongest athlete in the history of Missouri. In 1996, he was signed as a free agent by the San Diego Chargers. Beginning in 1998, Ivey worked as a Graduate Assistant Strength and Conditioning Coach, at the University of Missouri. He started his graduate assistantship after spending time with Denver Broncos and during his time with the Green Bay Packers in 1999. Follow Dr. Pat Ivey on Twitter and Instagram: @DrCoach_PatIvey or check out his website: pativey.com His podcast “Beyond Sets and Reps” is available now on Itunes: https://podcasts.apple.com/us/podcast/beyond-sets-and-reps/id1454408473 You can purchase of copy of his book “Complete Conditioning for Football” Here: https://www.amazon.com/Complete-Conditioning-Football-1-Jan-2012-Paperback/dp/B011T8C4SW/ref=sr_1_3?keywords=pat+ivey&qid=1556029251&s=gateway&sr=8-3 Today's Episode brought to you by Remind Recover. You can find them at Remindrecover.com and on Twitter and Instagram: @ReMindRecover. Use the code: GoodAthlete at checkout for a discount on your next order. Follow us on Twitter and Instagram: @Coach4Kindness Follow and like us on Facebook: www.facebook.com/coach4kindness/
This introductory episode takes us through Pat Ivey’s history with strength and conditioning, beginning with being bullied in childhood. As he came up as an athlete, and then continuing as a coach, he learned the value of an open mind when considering ways to train optimally. Beyond Sets and Reps is helping fulfill Pat’s dream of paying it forward to all those striving to reach their own optimal performance - on the field, in the boardroom, or in life.
Dr. Pat Ivey's SummerStrong 11 presentation. Dr. Pat Ivey is a former NFL player and current Associate Athletic Director for Health and Performance at the University of Louisville. Pat received his Ph.D. in Sports Psychology at the University of Missouri-Columbia. After earning his doctorate Pat was able to put structure to his mental performance teachings in a series called Mental Conditioning which he continues to use with all of his athletes. He’s also given countless lectures and speeches in an effort to share the series so others may elevate their performance as well.
A month into the reality of Business 40's closure, we take a look at how the project is more than just building a new road through the heart of Winston-Salem. Our two guests are Bill Davis, the co-chair of the Creative Corridors Coalition, and Pat Ivey, a division engineer with the NCDOT and the unofficial voice of the Business 40 project.See omnystudio.com/listener for privacy information.
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. She worked in HR for a global manufacturing company working at both the corporate and plant-operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Dr. Pat Ivey | Dr. Ivey is the Assistant Athletic Director for Athletic Performance at Arkansas State, a position similar to a former position held at the University of Missouri. Dr. Ivey was named the 2013 Strength Coach of the Year, and works relentlessly to develop comprehensive, integrated approaches to sport performance. Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group “Complete Conditioning for Football,” by Dr. Pat Ivey and Josh Stoner “Winning Kids with Sport,” by Dr. Rick McGuire, chapter by Dr. Pat Ivey Check out Dr. Ivey’s website: www.pativey.com Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life! Purchase our recently released instructional video from Championship Productions, “Building a Culture of Mental Toughness”
Pat Ivey will begin his second season at Arkansas State in 2018, but his first since being elevated to Assistant Athletics Director of Athletics Performance. Ivey spent his first year at Arkansas State in 2017 as the Associate Director of Athletics Performance. Prior to Arkansas State, he served under the same title at Missouri from 2011-15 and was named the Strength and Conditioning Coach of the Year by FootballScoop.com in 2013. A former Missouri football letterwinner (1993-95), Ivey was selected as an All-American Strength and Conditioning Athlete in 1995. After receiving his undergraduate degree in 1996 in Hotel and Restaurant Management with an emphasis in nutrition, he spent time in the NFL with the Detroit Lions, San Diego Chargers, Denver Broncos and Green Bay Packers. He completed his master’s in health education in 2000 while serving as a graduate assistant director of strength and conditioning at Missouri. Ivey returned to Missouri in 2004 in the role of Director of Strength and Conditioning after serving in the same capacity at Tulsa from 2002-03. There, he oversaw strength and conditioning efforts for all 18 sports and was part of the resurgence of the football program, which had the nation’s best turnaround in 2003. Tulsa went 8-5 in 2003 after going just 1-11 the year before. He is Registered Strength and Conditioning Certified (NSCA), National Strength and Conditioning Association Certified (CSCS) and Strength and Conditioning Coach Certified (SCCC). Additionally, he is a Certified Strength and Conditioning Specialist (CSCS) and a member of the National Strength and Conditioning Association (NSCA). In This Episode We Discuss: The importance of implementing mental preparation into any athletic development model. Pre-game strategies, how to prepare for your upcoming competition, practice, and it carries over to academics as well. He talks about his right here, right now, being fully present in the moment approach. Issues surrounding how to overcome adversity. We all know, when things are going well, we tend to do well. But what happens when trouble strikes? He gives us some winning strategies to help you through how to overcome things when they don't go well. Links We Mentioned: Links https://www.amazon.com/Rick-McGuire-Becoming-Champion-Learning/dp/B01GUP8YVU Social Media FaceBook Twitter Instagram Linked In Connect: pativey91@gmail.com
Matthew Nein, Head Sports Performance Coach for Salisbury University, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about receiving the NSCA Collegiate Strength Coach of the Year award, personal and program values, and mental toughness. As the Coordinator of Sports Performance at Salisbury University, Matthew Nein, CSCS, RSCC*D, oversees the training programs of 21 varsity teams, three graduate assistants, and an intern and volunteer staff of about 15. During his tenure, Nein has had the opportunity to work with 12 National Championship teams, eight individual National Championship athletes, and over 300 All-Americans. He has been certified as a Certified Strength and Conditioning Specialist® (CSCS®) by the National Strength and Conditioning Association (NSCA) since 2004 and recently garnered the distinction of a Registered Strength and Conditioning Coach® with Distinction (RSCC*D). He also serves on the NSCA Advisory Board for the State of Delaware. While not training athletes, he manages all indoor recreational facilities and serves as an Adjunct Instructor in the Applied Health Physiology Department at Salisbury University. Prior to coming to Salisbury University, Nein spent one season as a strength coach in the Minor League Baseball system of the Toronto Blue Jays organization. He received his Master’s degree in Applied Health Physiology from Salisbury University in 2004 and Bachelor’s degree in Physical Education from Towson University in 2002. Find Matt on Twitter: @CoachNein | Find Scott on Twitter: @scottcaulfieldShow Notes “When I began my career fourteen – fifteen years ago, you know it was one about inspiring and impacting people… I don’t think this was ever a goal necessarily but to just go out and… impact as many people as I could.” 1:32“That was the very first thing after finding out, was reaching back in to all my former staff members, you know, and really reaching out to them and saying thank you for all the work they did.” 2:53“We’re going to hire people that want to challenge me as well, as a coach, and we want to create that environment and that scenario so that they feel comfortable to be able to challenge and question and really dive in—and I think that makes all of us better as people.” 3:25“I have a big philosophy that the better your staff, the better training your athletes are going to get, and it just becomes this cyclical concept that we bring in better staff, we get better training, our athletes are going to further grow and develop.” 5:45“My budget is zero, I don’t have one, there’s no line item anything, which makes it challenging but—so you’ve got to figure it out and got to be creative in what you do.” 9:22“When someone says no, you come back and okay, what do I need to rework and figure out to go right back at it again.” 9:38“For me, passion’s probably the biggest thing.” 10:10“[Interns] starting as a freshman as a sophomore, we’ve got two and a half, potentially three years of work that we can really see them grow and become something in the field.” 10:38“I have personal values, and then we have our program values and I think my personal values are something I need to live by every day and really it’s that impact, influence, and inspire.” 17:56“Do you set your alarm in the morning and if you do, do you hit snooze and, if you do, are you willing to attack the day then at that point or are you saying ‘hey it’s okay I’m just going to go back to sleep and delay being successful and great today.’” 18:31“We have attitude, enthusiasm, energy, and effort as our four program values.” 19:29“Quote… that Brett Ledbetter had in his book [What Drives Winning] [talks about how] it’s not what you teach, it’s what you emphasize.” 20:19“Mental toughness is one of the things that is highly talked about, but not really well understood.” 22:25“Dr. McGuire, Dr. Pat Ivey, Dr. Amber Lattner—I think her name now is Selking—so she also has the Championship Mindset Podcast, which is great… Brian Kang does a fantastic job. They’ve got a couple others: Ken Ravizza works in the baseball setting a lot, but he’s been in other settings as well. To me, that’s that core group that does an absolute fantastic job [regarding mental toughness].” 26:47“US Lacrosse has been fantastic, I mean they’re really open to it and it’s great for us, great for them, great for the NSCA.” 36:45“We want to help people grow—that’s what it’s all about, you know, and if we want to do that, we’ve got to connect to people.” 37:35“If you can’t find something that’ll help you grow as a professional, you’re not really looking very hard at that point.” 41:34“There’s always something to gain and something to grow from no matter what presentation you sit in.” 41:40
Dr. Pat Ivey, Assistant AD for Athletic Performance at Arkansas State, visits with @TaiMBrown on the 1.Question Podcast to discuss the influence held by those in the Strength & Conditioning/Athletic Performance position. Coach Ivey expounds on the variety of evaluation methods that strength coaches face, such as reporting to the football coach, a sport admin, and possibly the director of athletics. He also touches on the process of implementing a sports psychologist into the fold during his time at Missouri.
Dr. Amber reviews Building Block 4 of the mental performance foundation, Intensity Management. Dr. Pat Ivey, former Division I college and NFL football player, 2013 Strength & Conditioning Coach of the Year, former Associate Athletic Director over athletic Performance at Mizzou, and current Assistant Vice Chancellor of Access and Leadership Development at the University of Missouri joins Amber to share how the mental game drives his success in sport, business, and in life. Mindset Note: FIND YOUR ZONE Championship Mindset Training: Identify your optimal Intensity Zone for different roles you play, and practice getting into those zones by using different breathing techniques. Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use. Referenced Links: The Selking Performance Group (SPG) Website: Selking Performance Group Follow SPG on Twitter: @DrSelking Follow Pat on Twitter: @P_Ivey_Tiger91 Check out Pat's book, "Complete Conditioning for Football" by Pat Ivey and Josh Stoner. "Mind Over Matter" is an article in "Training and Conditioning" published by Drs. Rick McGuire, Pat Ivey, and Amber Lattner, which overviews the McGuire-Ivey-Lattner Model of Mental Toughness.