Podcasts about lippert components

Inside INdiana Business Radio for the morning of May 8, 2025. An Evansville ag-tech startup lands a key manufacturing partnership in Bloomington. Plus, Lippert Components acquires a Chicago company. Get the latest business news from throughout the state at InsideINdianaBusiness.com.

So far this year, more than 1,000 volunteers have donated 2,300 hours of their time to assist with 45 events. More events are planned for the rest of the year.

Established by Lippert Components, seRV With Purpose creates meaningful opportunities to connect RVers with local non-profit organizations to engage in purpose-driven volunteerism.

Nancy Burke v. Lippert Components, Inc.

This episode explores the significance of leadership qualities and values in establishing a strong culture. Jason Lippert, President + CEO of Lippert Components sheds light on the critical role of CEO support in driving a culture movement within organizations. Discover why taking care of people, treating them with dignity, and fostering their engagement are essential elements that result in remarkable benefits such as reduced turnover, enhanced efficiency, improved quality, heightened safety, and increased innovation.  Additional Resources  Connect with Tim on LinkedIn Learn more about The Aperio* Connect with Jason on LinkedIn Learn more about Lippert Components Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network

What is it like in this market to be bombarded by freight brokers?  Tony Darnell of Lippert Components knows a thing or two about that.  Join us on Thursday at 2:00pm CT for Episode 224 of Standing Out as we talk about what shippers want out of freight brokers and carriers, the best cold call he's heard, and the value of great leadership within an organization. Standing Out is a sales, marketing & leadership podcast powered by BETA Consulting Group, created to highlight best practices from industry leaders with incredible experience and insights! The goal is to entertain, educate & inspire individuals & companies to improve their sales, marketing & leadership development outcomes.

Join us on today's episode of HR Like a Boss, as we welcome Jason Lippert, third-generation leader of Lippert and LCI Industries. Jason shares his insights on why having a culture that cares for employees is essential for business success, and how he transformed his company's culture from a solely profit-driven mindset to one that values its employees. Don't miss out on this inspiring conversation! About Jason Jason Lippert is the third-generation leader of Lippert and LCI Industries, a $5.1 billion dollar publicly traded company with over 15,000 team members (NYSE: LCII). Throughout his 26 years with the company, he has served in many capacities. Since 2003, Jason has been the CEO of the Lippert Components subsidiary and has had an intense focus on building strong teams, bettering our communities, and growing the company significantly with new product innovations. Jason has successfully built upon the strong foundation set by his father and grandfather before him, transforming a steel roofing business in Alma, Michigan into a thriving, international supplier of components to the leisure vehicle and mobile transportation industries. About HR Like a Boss HR Like a Boss centers around the concept that with the right passion to be and think different, HR and business professionals can do amazingly awesome HR. People who do HR like a boss understand business concepts, what makes people tick, and how to approach HR as more than a compliance or cost center. This podcast builds the foundation for John Bernatovicz's upcoming book, "HR Like a Boss." If you're ready to take your HR career to the next level, this is the podcast for you. Share any comments with bridgette@willory.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/willory/message

On this week's Leadership Launchpad Project podcast, Jason Lippert, CEO of Lippert Components, joins Susan Hobson & Rob Kalwarowsky. We talk about Lippert's Dream Achiever Program, the impact of caring about people on their lives, communities and business, and the results of investing in your people. In this episode, you will learn: ⊛ The Business Results of Investing in your People ⊛ How Impact Leads to Fulfillment & Success ⊛ How to Create Leaders at Every Level of your Company Lippert Components is an amazing case study into what's possible and the ROI of great leadership. Lippert has leaned into the leadership development & personal development of their people for the last 10 years. Over this time, the share price has gone from ~$25/share to $114/share - https://www.google.com/finance/quote/LCII:NYSE?hl=en Also, they just posted a company record of net sales of $5.2 Billion in 2022 - https://rvbusiness.com/lci-industries-reports-record-net-sales-of-5-2-billion-for-2022/ The last benefit is in reduced turnover. Lippert's turnover is 8% compared to an industry average of 40%. An incredible savings since an employee that leaves a company costs on average 6-9 months of their salary to replace. They are heavily investing in their people. Lippert has around 15,000 employees and they have put 3,000 through the Dream Achievers Program and 2,500 through their Leadership Action Plans Program with plans to roll the Leadership Action Plans to every employee. They employ 30 full time coaches who specialize in personal development & leadership. Do you want results like Lippert Components? Can you afford to let those results go to your competitors? If you can't, head to https://www.elitehighperformance.com/leadership-consulting/ Find Jason Lippert at the Following Links: Website: https://www.lci1.com/ LinkedIn - https://www.linkedin.com/in/jason-lippert/ Dream Achiever Program - https://www.linkedin.com/posts/polyplasticbylippert_jason-lippert-personal-development-activity-7009186975949721600-wHTO/?utm_source=share&utm_medium=member_android We at Elite High Performance specialize in building high impact leaders that turn their teams into happy high-performers who crush their goals. Find out more at https://www.elitehighperformance.com/leadership-consulting/ Connect with Susan Hobson on LinkedIn - https://www.linkedin.com/in/jumpstartliving/ Connect with Rob Kalwarowsky on LinkedIn - https://www.linkedin.com/in/robert-kalwarowsky/ Check out Elite's Leadership Programs & Services - https://www.elitehighperformance.com/leadership-consulting/ --- Send in a voice message: https://anchor.fm/leadershiplaunchpad/message

On today's episode of WHAT THE TRUCK?!? Dooner is talking to Hyliion CEO Thomas Healy about the latest on their road to zero emissions trucking. We'll find out how the quarter treated them, what's ahead, and will answer your questions in a free-for-all Q and A. Continuing the discussion on zero-emissions, FreightWaves Tyler Cole talks about what's hot and what's not in that space. BlueCargo is using DrayTech to connect drayage trucking companies, logistics providers and shippers. BlueCargo founders Laura Theveniau, and Alexandra Griffon share their story behind building the startup. How do shippers see this market and are they really out for revenge? Lippert Components' shipping manager Tony Darnell gives us his take from the other side of the desk.Plus, snow strikes Tahoe; truck horns for first pumps and bulldozers vs a container ship. Visit our sponsorWatch on YouTubeSubscribe to the WTT newsletterApple PodcastsSpotifyMore FreightWaves Podcasts

On today's episode of WHAT THE TRUCK?!? Dooner is talking to Hyliion CEO Thomas Healy about the latest on their road to zero emissions trucking. We'll find out how the quarter treated them, what's ahead, and will answer your questions in a free-for-all Q and A. Continuing the discussion on zero-emissions, FreightWaves Tyler Cole talks about what's hot and what's not in that space. BlueCargo is using DrayTech to connect drayage trucking companies, logistics providers and shippers. BlueCargo founders Laura Theveniau, and Alexandra Griffon share their story behind building the startup. How do shippers see this market and are they really out for revenge? Lippert Components' shipping manager Tony Darnell gives us his take from the other side of the desk.Plus, snow strikes Tahoe; truck horns for first pumps and bulldozers vs a container ship. Visit our sponsorWatch on YouTubeSubscribe to the WTT newsletterApple PodcastsSpotifyMore FreightWaves Podcasts

When Jason Lippert, CEO of Lippert Components, set out to evaluate and develop his company, he realized if he wanted to elevate their culture, he would need to dedicate resources to it. Instead of looking to HR to answer for the workplace environment, he chose to create an entire department focused on defining and growing the company's culture. In this episode, Jason discusses the importance of offering personal and professional development opportunities to employees and the impact they have on people's work and home lives. Listen in to hear why Jason continues to be a strong advocate for servant leadership and how his commitment to culture has created an engaged team and improved retention. Book Recommendation: Lead Like Jesus by Ken Blanchard and Phil Hodges The Purpose Driven Life by Rick Warren Everybody Matters by Bob Chapman and Raj Sisodia Additional Resources: Learn more about the PeopleForward Network: www.peopleforwardnetwork.com 

On this week's Leadership Launchpad Project podcast, Dr. Amber Selking, Vice President of Leadership & Culture Development at Lippert Components, Founder of Selking Performance Group joins the show. We talk about the connection between high-performance in sports and business, how to build a successful winning culture and how to step into a leadership position. In this episode, you will learn: ⊛ How High-Performance Sports are Similar to Business ⊛ How to Build a Successful Winning Culture ⊛ How to Succeed when Leading a New Team We at Elite High Performance specialize in building high impact leaders that turn their teams into happy high-performers who crush their goals. A prime example is our client, MiQ who has increased their revenue by 35% YOY, has 83% employee engagement when the global average is 21% and reduced turnover by 52% YOY. Can you afford to leave revenue, productivity on the table and afford to lose your employees? If you can't, visit elitehighperformance.com for the best, research-backed, high-performance leadership strategies that will build you into a high-impact leader who turns their teams into happy high performers that achieve their goals. Rather than traditional leadership coaching, Elite High Performance blends neuroscience, mindset coaching, high-performance leadership strategies with cutting-edge technology & data to provide a clear path to building a high-performing team - or to turn around an under-performing team. It's the same way professional sports teams combine high-performance coaching, technology and analytics to build a winning sports team. Check out Selking Performance - https://selkingperformance.com/ Check out Winning the Mental Game by Amber Selking - https://a.co/d/bny6SLi Connect with Dr. Amber Selking on LinkedIn - https://www.linkedin.com/in/amberlattner/ Check out Building Championship Mindsets Podcast - https://podcasts.apple.com/us/podcast/building-championship-mindsets/id1201324290 Connect with Rob Kalwarowsky on LinkedIn - https://www.linkedin.com/in/robert-kalwarowsky/ Connect with Susan Hobson on LinkedIn - https://www.linkedin.com/in/jumpstartliving/ Check out Elite's Leadership Programs & Services - https://www.elitehighperformance.com/leadership-consulting/

On this episode of Put That Coffee Down, we take the shipper's perspective with Tony Darnell from Lippert Components. We talk about why the omnipresent standard from freight broker email is annoying and why you shouldn't ask Tony if he needs help moving drayage loads.Follow the Put That Coffee Down PodcastOther FreightWaves Shows

On this episode of Put That Coffee Down, we take the shipper's perspective with Tony Darnell from Lippert Components. We talk about why the omnipresent standard from freight broker email is annoying and why you shouldn't ask Tony if he needs help moving drayage loads.Follow the Put That Coffee Down PodcastOther FreightWaves Shows

Fast Tip Friday - This is a brief 8-minute audio clip comparing Lippert Components and AP Products versions of the Thin Shades for RV Trailer Entrance Doors. https://www.youtube.com/watch?v=CBTDnc6TrlM&list=PLhD5axnfAHL8etGaZMKPg0FvQx-fh2cVh&index=1&t=67s (Watch the entire comparison on Youtube) https://bit.ly/ThinShades (View Thin Shades for Purchase)

In Episode 106 Eric Stark reminds anyone who owns a motorhome to make sure they are maintaining the Engine and Chassis and not neglecting it because the focus has been on the house portion. Eric also points out that at least an hour a month is a good amount of time to set aside to maintain your RV. Then he and Alexis in The Next Stop highlight the activities for RV'ers in Hocking Hills Ohio.  Living the RV Life: How long should you spend on RV maintenance? RV ownership comes with many responsibilities, one of which is regularly maintaining your RV. How often you need to perform maintenance tasks will depend on how often you use your RV, but as a general rule, it is a good idea to dedicate at least one hour per month to RV maintenance. This will help to ensure that your RV stays in good condition and does not develop any serious problems. During your RV maintenance session, you should check all the fluid levels, test the batteries, inspect the tires, and clean the exterior and interior of the RV. By taking these simple steps, you can help to keep your RV in good shape and extend its lifespan. Staying On The Road: Motorhomes need maintenance too, All too Often We Forget About the Engine and Chassis The chassis and engine of a motorhome are all too often forgotten about and neglected. In this episode, Eric reminds the Smart RVer to pay attention to the chassis and avoid repairs that are caused by neglect. Taking care of the house is great but the chassis and engine need some love too. The Next Stop: Hocking Hills. A serene, natural, and peaceful getaway! This place has so much to offer an adventurous Rver. Natural surroundings are abundant in the National Forest nearby. You can't go wrong with choosing Hocking hills as your next stop!  RV Envy: In the last episode (105) Eric highlighted the Thin Shade by Lippert Components and in this episode, he explains the importance of replacing the 16 x 25 Plastic Window frames when they break or the glass starts to fall into the RV Entrance Door. https://arizonarvpartscenter.com/entry-door-windows-frames/ (Purchase  Entrance Door Window Frames ) https://www.wheresafe.com/ (Whersafe RV GPS Tracking Systems) - Use Promo Code “SMARTRVER10” and SAVE 10% https://sunpromfg.com/rv-awning-fabrics/slide-out-awning-fabrics/ (RV Slide Out Awning Fabrics) - Use Promo Code “TheSmartRver” and SAVE 10% https://arizonarvpartscenter.com/mopeka-lp-tank-gauge-measures-level-of-propane/ (Mopeka LP Tank Wireless Level Gauge) Use Promo Code “Mopeka10” and Save 10% https://arizonarvpartscenter.com/microair-easy-start-364-soft-starter/ (Micro Air Soft Start) Use to Run an RV Roof Top AC with one 2000-watt Generator

The latest From the Fabricator podcast is here!  Talks this time with Tim Widner of Lippert Components and Dan Shields of Fabricated Products GroupThanks for listening!

On Episode 114 of Standing Out, Jason Lippert of Lippert Components and Trey talk about the importance of permeating a diverse culture of belonging and the power of cultivating relationships.  Many thanks to our sponsor, TAFS, the good guys in freight factoring.   To learn more and get started click HERE. Standing Out is a daily sale, marketing & leadership podcast powered by BETA Consulting Group, created to highlight best practices from industry leaders with incredible experience and insights!  The goal is to entertain, educate & inspire individuals & companies to improve their sales, marketing & leadership development outcomes. For full episode: Standing Out - Episode 114 with guest Jason Lippert  

In the midst of the Great Resignation, Great Reshuffling, or whatever you call the turnover trend, any organization would jump at the chance to reduce their attrition by 100% and serve their community at the same time. Amber Selking, VP of Leadership and Culture Development at Lippert Components, joins the show to share how her team's attrition fell drastically over 10 years as their organization began to prioritize purpose and community service. In this episode, she and Shane discuss how to help employees pursue their dreams, find purposeful work, and serve those around them. Listen in to find out how you can do the same. Join us as we discuss: [03:00] Grounding yourself in your identity, purpose, and environment [07:00] Using accessible assessments as awareness tools [09:45] Combatting the drawbacks of personality assessments [14:00] Using business as a force for good [20:00] Helping people reclaim power over their lives [25:00] The power of community to achieve dreams [29:00] The business case for community involvement [31:30] Empowering employees to improve day-to-day operations [32:00] Applying culture and leadership principles to all workforces [34:00] Sketching your vision for the future Resources mentioned in this episode: The Brain-Based Enneagram StrengthsFinder Assessment VIA Character Strengths Survey Lippert Leadership Academy PurposePoint's 2023 Purpose Summit For the entire interview, follow HR Superstars onSpotify, Apple Podcasts, or Stitcher. Or tune in on our website. Original podcast track produced by Entheo. The HR leaders who join our show, share deep insights about keeping employees engaged and fostering high performance. 15Five's Perform product gives people leaders the tools they need to help run strategic end-to-end performance management. It allows for unbiased performance measurement so you can make fair and accurate compensation decisions and ensure every employee is growing in their roles, their careers, and their lives. Head over to 15five.com/perform and try 15Five free for a couple of weeks or request a demo. Want to connect with thousands of other strategic HR leaders like you, join the HR Superstars Community! Listening on a desktop & can't see the links? Just search for HR Superstars in your favorite podcast player.*

If you have seen a boat rising out of the water as it gets on plane and seemingly gliding above it, you have seen hydrofoiling in effect! Hydrofoils have been used in high technology applications like the Americas Cup races for years and have recently been applied to recreational craft including smaller runabouts and even surfboards! I have been interested in learning more about foiling on the water, why they are used, what benefits they provide, and how they work. Luckily, I had a chance to speak with Tom Ward, founder of Epoch Boats. Epoch Boats is helping usher in a new era in boating by building accessible hydrofoiling boats that are efficient, eco-friendly, and high performance. Their first class of boats is a skiff series that will be introduced in the middle of 2022. Tom broke into the marine industry as an engineer for SeaStar Solutions where he rose to Director of Engineering and managed a fleet of test boats. He transitioned to Lippert Components where he also held the role of Director of Engineering before deciding to strike out on his own. Tom has also served on the ABYC Tech Board and is a wealth of knowledge about everything that makes boats work. We talked about growing up around boats and sailing, his experiences at SeaStar and Lippert, I got a great education on hydrofoils, and we discussed what Epoch is coming to market with. Enjoy!

In this episode of Building Championship Mindsets, Dr. Amber Selking shares what to expect in Season 11 tilted “Winning the Mental Game,” based on her upcoming book that comes out on April 11. This season, Dr. Selking will share stories from her clients on how they can continue to become the best versions of themselves to deliver high performance when it matters most. Listen as she starts with her story.   About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.  Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master's degree in Sport and Performance Psychology from the University of Denver, and her bachelor's degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.   Championship Mindset Training | MidWeek Mental Rep   Identify an area of your life where you recognize you've been beating yourself up on why you're not doing the things you should be doing. Ask yourself where do I need to tighten up? Where do you need to be more disciplined? Where do you need to extend a little bit more grace to yourself?     STANDOUT QUOTES “I think everything matters, and if we're intentional about it, it brings about even more meaning and more purpose to what we're doing and how we're doing it.” -Dr. Amber Selking  [04:00] “We should make a plan. We should be intentional. We should get more discipline, and we should apply grace where necessary, where it makes sense.” -Dr. Amber Selking  [08:10] “What I hope is that this book can be a catalyst, that this season of this podcast can be a catalyst for you to open your mind, open your eyes, open your heart, open your thoughts and your mindsets to what greatness is in front of you. But even more so, what greatness is inside of you, because we can't make greatness on the outside of us until we start making greatness on the inside of us.” -Dr. Amber Selking  [10:44] “When we tighten up and we extend grace, all of the sudden, we're positioned to be exactly where we need to be when we need to be there and the timing can be right for the greatness inside of us to intersect the moment and actually create greatness in the world around us.” -Dr. Amber Selking  [13:02]   Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.   Additional Links: Email me to schedule a speaking engagement! amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"  Selking Performance Group (SPG) Website: www.selkingperformance.com Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @champmindsets Like SPG on Facebook: Selking Performance Group Email me to become a podcast partner through sponsorship: amber@selkingperformance.com Check out Dr. Selking's TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!   TIMESTAMPS [00:02] Intro [00:55] What to expect in Season 11 [04:41] Why did she write a book? [05:20] Amber's story [08:48] Opening lines of her book [12:15] This week's Championship Mindset Training Pre-Order Book https://selkingperformance.com/books/ Amazon 

On this weeks episode we talk with Bill Coughlin.  Bill is a Leadership Development Coach with Lippert Components in Elkhart, Indiana and he is also the Vice President of The Board of Directors for A Rosie Place for Children.  Bill talks about Lippert Components 100,000 Hours of Giving Program and why it's so important to him to not only volunteer for A Rosie Place for Children, but also sit on the board as Vice President. (Bill has a very special reason for being "all" in)  We also get a look from The Board of Directors point of view, as to where we are today (having our doors open for 11 years now) and where we are going in the future under the boards leadership. We hope you enjoy it and find it very interesting, thanks for giving it a listen.  

In the season finale of Building Championship Mindsets, Dr. Amber Selking revisits where we've been this season, where she explored the elements of positive and performance psychology to help us show up and continue to deliver. She also previews her upcoming book, “Winning the Mental Game: The Playbook for Building Championship Mindsets,” that will be published in 2022.   About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.  Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master's degree in Sport and Performance Psychology from the University of Denver, and her bachelor's degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.   Championship Mindset Training | MidWeek Mental Rep   Wake up every day with an intention to find the next best version of yourself. Just get 1% better every day.     STANDOUT QUOTES “I firmly believe that who we want to be in this world is unleashed through the power of our mind.” -Dr. Amber Selking  [01:45] “And the idea is man, can we understand these elements of high performers? Understand the science behind it, and then teach it to all of the rest of us so that we can all get better, right?” -Dr. Amber Selking  [02:29] “Having a purpose sort of orients our time, energy and attention and helps us persist when things get challenging.” -Dr. Amber Selking  [03:39] “I hope you've been able to apply these principles of performance psychology, of sports psychology, to help you be the next best version of yourself. You don't have to be the absolute best version of yourself yet. Just the next best version.” -Dr. Amber Selking  [08:13]   Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.   Additional Links: Email me to schedule a speaking engagement! amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"  Selking Performance Group (SPG) Website: www.selkingperformance.com Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @champmindsets Like SPG on Facebook: Selking Performance Group Email me to become a podcast partner through sponsorship: amber@selkingperformance.com Check out Dr. Selking's TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!   TIMESTAMPS [00:02] Intro [01:30] Dr. Selking's upcoming book [02:16] A recap of Season 10 [08:28] This week's Championship Mindset Training

With Christmas this week, Dr. Amber Selking discusses in this episode of Building Championship Mindsets how to cultivate hope in our lives and why it's important. Listen to why hope is worth believing and fighting for as it will be the single thing that draws us forward.   About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.  Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master's degree in Sport and Performance Psychology from the University of Denver, and her bachelor's degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.   Championship Mindset Training | MidWeek Mental Rep   Believe in a hope. Find something that you can hope for. Reach out if you don't have hope. Don't give up.     STANDOUT QUOTES “Hope drives us forward, and people without hope quit.” -Dr. Amber Selking  [04:14] “Hope is the thing that activates grit. Hope is the thing that keeps us going even when it's difficult.” -Dr. Amber Selking  [05:44] “When in seasons of your life were you pulled out of a moment, you were able to reset, refocus, dry off and then went back into it? And think about how much harder, how much further you were able to go because you remembered ‘Man, I made it through this once. I believe I can do this again.'” -Dr. Amber Selking  [08:24] “Find something that you can hold onto, that you can hope for, so that you can continue to swim for 60 hours and beyond.” -Dr. Amber Selking  [17:38]   Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.   Additional Links: Email me to schedule a speaking engagement! amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"  Selking Performance Group (SPG) Website: www.selkingperformance.com Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @champmindsets Like SPG on Facebook: Selking Performance Group Email me to become a podcast partner through sponsorship: amber@selkingperformance.com Check out Dr. Selking's TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!   TIMESTAMPS [00:02] Intro [02:38] Christmas is about a hope [06:04] Believe in hope [12:35] Jeremiah 29:11 [18:53] This week's Championship Mindset Training

In this episode of Building Championship Mindsets, Dr. Amber Selking talks about cultivating hardiness. Learn how to mentally restructure your life events so you can interpret them in more adaptive ways. This will help you navigate and persist. Dr. Selking also discusses the three mental factors, also known as the Three Cs, that will help you cultivate hardiness.   About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.  Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master's degree in Sport and Performance Psychology from the University of Denver, and her bachelor's degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.   Championship Mindset Training | MidWeek Mental Rep   Activate those three Cs of hardiness in your life. In those moments when you feel like quitting or when it feels insurmountable, press pause and write down those three Cs and activate a sense of control, a perspective of challenge and a desire of commitment towards who you are, what you're doing and why you're doing what you're doing.     STANDOUT QUOTES “I feel like that's a recurring theme. All these studies that we're talking about often leads to better mental and physical health.” -Dr. Amber Selking  [05:06] “Let's not pretend like nobody ever gets hurt and make people feel bad when they do get hurt and tell them to suck it up. That's not what we do in sport. We send them to the training room. They have surgery. They go to the doctor. They do rehab and then guess what, they're back at it. That's what clinical counseling and psychology can do when we get beat up, because we need that. But how do we continue to train and wire our brains like being in the weight room as an athlete? To cultivate the elements that we know drive high performance? And hardiness is one of them.” -Dr. Amber Selking  [07:42] “When these three Cs in some combination come together of control, of challenge, of commitment, we're able to be hardy even when it's most difficult in our lives. ” -Dr. Amber Selking  [13:18] “Success means having the courage, the determination and the will to become the person you believe you were meant to be. That person doesn't become when things are always good and easy. Most often, that person becomes in the light of challenge, in the midst of difficulty, in a season of pain and despair.” -Dr. Amber Selking  [15:51]   Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.   Additional Links: Email me to schedule a speaking engagement! amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"  Selking Performance Group (SPG) Website: www.selkingperformance.com Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @champmindsets Like SPG on Facebook: Selking Performance Group Email me to become a podcast partner through sponsorship: amber@selkingperformance.com Check out Dr. Selking's TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!   TIMESTAMPS [00:02] Intro [02:30] The idea of hardiness [04:19] Manage our minds [08:10] Hardiness and the three Cs [15:19] This week's Championship Mindset Training

In this episode of Building Championship Mindsets, Dr. Amber Selking reminds us to laugh a little! She discusses the science behind humor and its impact. Listen to how you can take time to laugh out loud and find joy in your life.   About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.  Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master's degree in Sport and Performance Psychology from the University of Denver, and her bachelor's degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.   Championship Mindset Training | MidWeek Mental Rep   Give yourself permission to laugh out loud. Give yourself permission to find joy in life.     STANDOUT QUOTES “How can we generate more actual humor in the world? Because it's contagious.” -Dr. Amber Selking  [04:26] “That's what makes it work, right? Two people committed to love. And from Grams' perspective, being able to have that sense of humor that can keep things in perspective is really critical to just intimate relationships and navigating the hard times of life.” -Dr. Amber Selking  [09:09] “We've got to bring this into real life. Not on social media, not on text message, not on emails, but into our lives. Actually laugh out loud.” -Dr. Amber Selking  [10:18] “Take some time to laugh out loud. Give you permission to find joy in life. Like life is hard enough, and we have to be able to contextualize that and to laugh despite.” -Dr. Amber Selking  [10:32]   Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.   Additional Links: Email me to schedule a speaking engagement! amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"  Selking Performance Group (SPG) Website: www.selkingperformance.com Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @champmindsets Like SPG on Facebook: Selking Performance Group Email me to become a podcast partner through sponsorship: amber@selkingperformance.com Check out Dr. Selking's TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!   TIMESTAMPS [00:02] Intro [02:18] The science behind humor [04:26] Generate more humor in the world [07:05] Way that we've seen humor show up [09:53] This week's Championship Mindset Training

In this episode of Building Championship Mindsets, Dr. Amber Selking talks about the concept of savoring and to pause and really experience a moment. She discusses the four types of savoring and shares five ways to enhance them. Listen as she reminds us to take a moment and allow yourself to savor.   About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.  Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master's degree in Sport and Performance Psychology from the University of Denver, and her bachelor's degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.   Championship Mindset Training | MidWeek Mental Rep   Savor delight in moments. Feel a sense of pride in yourself, even if it's just for doing this.     STANDOUT QUOTES “Despite whether you've lost a lot of people and it's difficult or whether you're in a season of life that you're just grinding, find moments to savor because it goes by so, so quickly.” -Dr. Amber Selking  [02:30] “Man, give some people some praise and if you get praise, just let yourself bask in it. You're working really hard. You're doing really good things. Don't forget to celebrate that.” -Dr. Amber Selking  [05:44] “Bring somebody else you know is going to marvel in the experience, that you know is going to really appreciate something, because when you can see something that maybe you get to do quite frequently through the lens, the novel lens of somebody else, it just makes you so appreciate and soak in everything about it.” -Dr. Amber Selking  [10:52] “When we take moments to savor, we don't regret.” -Dr. Amber Selking  [13:53]   Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.   Additional Links: Email me to schedule a speaking engagement! amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"  Selking Performance Group (SPG) Website: www.selkingperformance.com Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @champmindsets Like SPG on Facebook: Selking Performance Group Email me to become a podcast partner through sponsorship: amber@selkingperformance.com Check out Dr. Selking's TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!   TIMESTAMPS [00:02] Intro [01:07] What is to savor [02:16] Find moments to savor [04:53] Four types of savoring and five ways to enhance [11:28] Give yourself permission to savor a moment [14:59] This week's Championship Mindset Training

In this episode of Building Championship Mindsets, Dr. Amber Selking talks about practicing altruism, which means to take actions that support the well-being of others. With Thanksgiving this week, listen as Dr. Selking discusses why we should search for ways to practice random acts of kindness and make practicing altruism part of how we operate.   About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.  Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master's degree in Sport and Performance Psychology from the University of Denver, and her bachelor's degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.   Championship Mindset Training | MidWeek Mental Rep   Practice random acts of kindness. See how that elevates your own life, energy and perspective. Search for ways that you can practice random acts of kindness and make practicing altruism part of how you operate.     STANDOUT QUOTES “Altruism is acting on feelings of compassion for others, so it's not just saying like ‘Man, I feel for you. I'll be praying for you.' It's literally acting on that. It's actions that support the wellbeing of others.” -Dr. Amber Selking  [03:19] “When you're going through something like that, to have people that have been where you've been and but years ahead, and willing to jump back with you and lock arms and help you figure out how to tackle it, it was incredibly meaningful.” -Dr. Amber Selking  [04:58] “Not everybody's in a position to be altruistic all the time in every different situation or scenario. But the thing is if you are and you take that one extra step of like taking action for people, it's powerful in how people can show up.” -Dr. Amber Selking  [05:21] “Taking actions that support the well-being of other people is good for us as humans, and then it's good for the communities where we live, work and play.” -Dr. Amber Selking  [10:01]   Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.   Additional Links: Email me to schedule a speaking engagement! amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"  Selking Performance Group (SPG) Website: www.selkingperformance.com Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @champmindsets Like SPG on Facebook: Selking Performance Group Email me to become a podcast partner through sponsorship: amber@selkingperformance.com Check out Dr. Selking's TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!   TIMESTAMPS [00:02] Intro [02:17] What is altruism [05:36] Practice altruism [08:19] Lippert gives back to the community [10:43] This week's Championship Mindset Training

In this episode of Building Championship Mindsets, Dr. Amber Selking talks about leaning into social support, either by providing emotional support or through the willingness of others to offer time and other tangible assistance as you navigate through life.    About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.  Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master's degree in Sport and Performance Psychology from the University of Denver, and her bachelor's degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.   Championship Mindset Training | MidWeek Mental Rep   Cultivate virtuous friendship connections. Allow yourself to be that kind of friend as well as receive that kind of friendship. How can you do that? How can you be that person to somebody else?     STANDOUT QUOTES “You'll remember that. ‘When I is replaced with we, even illness becomes wellness.'” -Dr. Amber Selking  [03:16] “Man, I remember when I lost my career. I was raised... Listen, we don't tell people our problems, ok? We're tough. We're strong. You keep this stuff in the family. I still believe that, right? But you gotta find who your family is.” -Dr. Amber Selking  [08:06] “Find the people that in those hard moments that you do trust and learn to lean into your social support.” -Dr. Amber Selking  [08:49] “It's those virtuous friendships that can cultivate a stronger sense of well-being as we continue to navigate the world around us.” -Dr. Amber Selking  [12:18]   Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.   Additional Links: Email me to schedule a speaking engagement! amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"  Selking Performance Group (SPG) Website: www.selkingperformance.com Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @champmindsets Like SPG on Facebook: Selking Performance Group Email me to become a podcast partner through sponsorship: amber@selkingperformance.com Check out Dr. Selking's TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!   TIMESTAMPS [00:02] Intro [01:41] Lean into social support [05:50] An opportunity to build resilience [10:10] Three types of friends [11:30] This week's Championship Mindset Training

In this episode of Building Championship Mindsets, Dr. Amber Selking talks about exercising psychological flexibility, which is being willing and able to adapt or persist in behavior that aligns with our values and goals despite current or immediate challenges. She discusses the four components that contribute to psychological flexibility.    About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.  Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master's degree in Sport and Performance Psychology from the University of Denver, and her bachelor's degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.   Championship Mindset Training | MidWeek Mental Rep   Put a rubber band on your wrist to serve as a reminder to be mentally flexible. When you find yourself being rigid, locked in your own perspective or angry that something is not turning out the way you want it to, look at the rubber band. If you have to, snap yourself to remind yourself that there's always a different perspective.     STANDOUT QUOTES “When it's hard, we can't tap out. We just can't say ‘Let's remove the difficult stimulus in our lives.' We have to learn to deal with it.” -Dr. Amber Selking  [01:27] “That's really the power of diversity, that it brings different perspectives to the table. It allows us to see things more fully, more completely.” -Dr. Amber Selking  [06:43] “Psychological flexibility allows us to not only know that there are different perspectives in any situation, but also see through the lens of others that there is more to the situation or moment or person than might be available to us from our own perspective.” -Dr. Amber Selking  [07:59] “If we are psychologically rigid, we are unable to navigate and manage and go through and about those different life demands that we have, the desires that we have, the needs that we have.” -Dr. Amber Selking  [08:35]   Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.   Additional Links: Email me to schedule a speaking engagement! amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"  Selking Performance Group (SPG) Website: www.selkingperformance.com Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @champmindsets Like SPG on Facebook: Selking Performance Group Email me to become a podcast partner through sponsorship: amber@selkingperformance.com Check out Dr. Selking's TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!   TIMESTAMPS [00:02] Intro [04:09] Exercise psychological flexibility [05:33] Four components [09:28] Reallocate mental resources [11:23] This week's Championship Mindset Training

In this episode of Building Championship Mindsets, Dr. Amber Selking talks about practicing mindfulness and bringing quality attention to the present moment. Listen as she walks us through a breathing exercise that helps us take in what's around us and practice mindfulness.   About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.  Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master's degree in Sport and Performance Psychology from the University of Denver, and her bachelor's degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.   Championship Mindset Training | MidWeek Mental Rep   Take a mindfulness walk. When you walk in your business, classroom or onto your field, be mindful of your entry into that place. Take it in and see what's actually around you.     STANDOUT QUOTES “There's an art to slow dancing in the fast lane and that is what mindfulness allows us to do.” -Dr. Amber Selking  [05:35] “When we get so ingrained in our daily rhythms and our daily routines that we can't even appreciate what's going on around us, that's mindlessness.” -Dr. Amber Selking  [07:02] “Really what we're here to do is find satisfaction in our work, and sometimes we just work and forget the satisfaction part of it with the people that we get to do it with.” -Dr. Amber Selking  [08:10] “Whether you're in a great season or a challenging season, soak it up. Be mindful of where you are, because you won't be here forever.” -Dr. Amber Selking  [12:52]   Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.   Additional Links: Email me to schedule a speaking engagement! amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"  Selking Performance Group (SPG) Website: www.selkingperformance.com Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to become a podcast partner through sponsorship: amber@selkingperformance.com Check out Dr. Selking's TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!   TIMESTAMPS [00:02] Intro [01:38] 3x3+1 activity [04:50] What is mindfulness [06:02] Mindlessness [08:19] Three core categories and the art of noticing [12:11] This week's Championship Mindset Training

In this episode of Building Championship Mindsets, Dr. Amber Selking talks about strengthening your self-efficacy, which is the belief that you can produce desired results through your actions. She shares how to build your self-confidence and the courage to risk.   About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.  Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master's degree in Sport and Performance Psychology from the University of Denver, and her bachelor's degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.   Championship Mindset Training | MidWeek Mental Rep   Ask yourself what areas of your life do you need to strengthen your self-efficacy? What areas do you need to strengthen that self-confidence, that belief in your capacity to produce your desired results by your own actions? What elements from areas where you do have high self-confidence can you apply?     STANDOUT QUOTES “Now, the thing though that we have to understand about self-efficacy is it is very situational. It's contextualize.” -Dr. Amber Selking  [02:44] “When we say strengthen our self-efficacy, we want to strengthen our self-confidence.” -Dr. Amber Selking  [03:19] “We have to have the courage to risk, but where does that come from? That comes from that belief in ourselves.” -Dr. Amber Selking  [04:27] “This is why we have to strengthen our self-efficacy. Why we have to strengthen our belief in ourselves to produce intended outcomes? Because it gives us the courage to step into the arena and to risk. And guess what happens when we do? Man, we find whole new layers to ourselves.” -Dr. Amber Selking  [08:04]   Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.   Additional Links: Email me to schedule a speaking engagement! amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"  Selking Performance Group (SPG) Website: www.selkingperformance.com Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to become a podcast partner through sponsorship: amber@selkingperformance.com Check out Dr. Selking's TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!   TIMESTAMPS [00:02] Intro [01:52] What is self-efficacy [03:19] Self-confidence and risk [08:45] What it does for our well-being [11:09] This week's Championship Mindset Training

In this episode of Building Championship Mindsets, Dr. Amber Selking talks about choosing optimism. She discusses the concept of optimism and how it helps you cope and think about the ways to move through a situation. Do you believe that a situation will turn out for the best? Do you believe that the work that you're doing today matters? Listen to learn what optimism really is.   About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.  Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master's degree in Sport and Performance Psychology from the University of Denver, and her bachelor's degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.   Championship Mindset Training | MidWeek Mental Rep   Identify a situation where you find yourself resigned to despair or struggling to believe that it will work out. Think about the controllable factors that you can focus on to help you address this challenge and choose optimism.     STANDOUT QUOTES “Do you believe that this will turn out for the best? Do you believe that the work that you're doing today matters? That's what optimism really is.” -Dr. Amber Selking  [05:23] “We can't do anything great by ourselves. But man, does the energy and conviction with which we pursue that on our heart, when that stimulates us internally, it connects us with other people, which just multiplies the force that which we can conquer and tackle and go after and believe in and ignite and inspire others on the journey around us.” -Dr. Amber Selking  [08:24] “So what they found is that optimists in these moments, particularly task-focused moments, optimists tend to be problem-focused as they cope with it. What in this situation is actually in my control? And how can I problem solve here so that we can continue to take steps forward?” -Dr. Amber Selking  [10:30] “Optimism is saying ‘I believe in a better future and I am going to get to work to make that happen.'” -Dr. Amber Selking  [13:11]   Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.   Additional Links: Email me to schedule a speaking engagement! amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"  Selking Performance Group (SPG) Website: www.selkingperformance.com Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to become a podcast partner through sponsorship: amber@selkingperformance.com Check out Dr. Selking's TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!   TIMESTAMPS [00:02] Intro [02:23] The concept of optimism [04:31] Defining optimism [08:45] What optimism leads us to do [11:49] Optimism at play [16:56] Nature element to optimism to pessimism [20:04] This week's Championship Mindset Training

At the time of the Launching Life's Journeys Podcast interview, Jason was anticipating another record earnings report following the first record breaking quarter. “We achieved a record $1 billion in revenue during the first quarter 2021, which is a watershed moment for Lippert and an extraordinary accomplishment considering the significant labor and supply chain headwinds the industry has faced. Our team's agility, combined with our robust operational capabilities, allowed us to capitalize on the extraordinary demand across the outdoor recreation space to capture new growth opportunities and expand market share. At the same time, we amplified our efforts to deliver innovative products and enhance the customer experience, solidifying our position as a best-in-class supplier within the outdoor recreational community,” commented Jason Lippert, LCI Industries' President and Chief Executive Officer.To view the video of this interview, visit our YouTube channel.  https://youtu.be/pbXG2XQZl7E 

In this episode of Building Championship Mindsets, Dr. Amber Selking talks about generating positive emotions. She discusses how to start with a positive vision that will generate the positive emotions you need to pursue what you're after. Listen to how these positive emotions allow you to generate an upward spiral that will increase your resilience and resources.   About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.  Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master's degree in Sport and Performance Psychology from the University of Denver, and her bachelor's degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.   Championship Mindset Training | MidWeek Mental Rep   Be intentional about generating positive emotion at your starts. Whenever you have a start in your day, how can you generate positive emotions knowing that it will be a catalyst for your relationships, your work and how you see the world?     STANDOUT QUOTES “You can get so much in the mundanity of excellence and the grind that you forget to even enjoy what you're doing in this world.” -Dr. Amber Selking  [02:33] “The Dalai Lama said that, ‘In order to carry a positive action, we must develop a positive vision.'” -Dr. Amber Selking  [03:25] “When we talk about generating positive emotions, it's not soft and fluffy.” -Dr. Amber Selking  [06:41] “If we want to continue to perform despite the challenges in front of us, positive emotions are a powerful element for us to tap into and show up and bring the absolute best of ourselves to each and every moment.” -Dr. Amber Selking  [08:25]   Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.   Additional Links: Email me to schedule a speaking engagement! amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"  Selking Performance Group (SPG) Website: www.selkingperformance.com Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to become a podcast partner through sponsorship: amber@selkingperformance.com Check out Dr. Selking's TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!   TIMESTAMPS [00:03] Intro [01:59] Generate positive emotions [03:25] We must develop a positive vision [07:26] This week's Championship Mindset Training

In this episode of Building Championship Mindsets, Dr. Amber Selking talks about leading with purpose. In order to lead despite challenges and setbacks, we need to have conviction with what we do. Listen as Dr. Selking shares three pathways that will help us create this sense of purpose.   About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.  Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master's degree in Sport and Performance Psychology from the University of Denver, and her bachelor's degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.   Championship Mindset Training | MidWeek Mental Rep   Answer for yourself. What's your why? Why do you do what you do? How do your personal and professional goals align with your purpose?     STANDOUT QUOTES “Charisma is not about being introverted or extroverted. Charisma is about being so convicted in what you're talking about that it ignites people's hearts and minds around you.” -Dr. Amber Selking  [02:45] “If you don't have clarity of why you do what you do and your purpose in this world, you can't lead yourself in the way that you need to.” -Dr. Amber Selking  [04:36] “If you go through a big event, it can be positive or negative, but these life events can help us understand more deeply our purpose.” -Dr. Amber Selking  [07:32] “If there's a disconnect between our purpose, the vision we have for our lives and for our professional lives. If there's a disconnect, we're going to have a sense of floundering in this world.” -Dr. Amber Selking  [11:43]   Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.   Additional Links: Email me to schedule a speaking engagement! amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"  Selking Performance Group (SPG) Website: www.selkingperformance.com Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to become a podcast partner through sponsorship: amber@selkingperformance.com Check out Dr. Selking's TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!   TIMESTAMPS [00:03] Intro [01:48] Lead with purpose [05:51] Three pathways to create this sense of purpose [11:21] This week's Championship Mindset Training [12:37] Purpose Summit 2022

In this episode of Building Championship Mindsets, Dr. Amber Selking talks about developing mindsets. She discusses why developing the right mindsets are important to bring out your best self and how to control your thoughts that are conducive to your mental and emotional health.   About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.  Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master's degree in Sport and Performance Psychology from the University of Denver, and her bachelor's degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.   Championship Mindset Training | MidWeek Mental Rep   Identify three mindsets that you need to change or to develop to help you deliver despite. What does despite mean for you?     STANDOUT QUOTES “Mindsets are like a filter on a picture or if you're on Instagram. You can pick different filters that go over a picture and depending which one you pick determines what that picture looks like. It can totally change the experience of the picture based on what filter you put over it. Mindsets are the same thing.” -Dr. Amber Selking  [08:17] “Man, industry disruption is where we actually get great. I cannot wait to see what new stuff we create out of this disruption.” -Dr. Amber Selking  [09:32] “What we wire into our brain, we can wire out of our brain.” -Dr. Amber Selking  [11:18]   Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.   Additional Links: Email me to schedule a speaking engagement! amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"  Selking Performance Group (SPG) Website: www.selkingperformance.com Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to become a podcast partner through sponsorship: amber@selkingperformance.com Check out Dr. Selking's TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!   TIMESTAMPS [00:03] Intro [02:38] Develop your mindsets [04:10] What is a mindset [08:11] Mindsets are like filters on a photo [09:32] Emotional responsiveness [13:08] Novak Djokovic's mindset shift [15:28] This week's quote and Championship Mindset Training

In this episode of Building Championship Mindsets, Dr. Amber Selking talks about grounding your identity. Ask yourself this week: “Who are you? Who are you under the jersey?” Dr. Selking discusses the power of identity and the importance to ground your identity so you can show up free and ready to bring your very best to the world.   About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.  Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master's degree in Sport and Performance Psychology from the University of Denver, and her bachelor's degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.   Championship Mindset Training | MidWeek Mental Rep   Consider the various roles you play and evaluate your self concept. How do you perceive yourself in those various roles? How do you view yourself? How positive or negative do you view yourself? Are you generally the same person throughout your different roles?     STANDOUT QUOTES “Thoughts are not just these things that float around in the air. They are real things. Electrical signals that get sent from your brain through your neurons into your body to execute actions. What we know is that our thoughts affect our emotions which affect our physiological response, which ultimately dictates our performance.” -Dr. Amber Selking  [02:29] “That is the power of identity, in how we show up and live a life fully alive.” -Dr. Amber Selking  [06:02] “We have to understand who are we. And are we bringing a sense of consistency to ourselves and to our lives and to our roles knowing that if we do, that will increase our levels of mental toughness.” -Dr. Amber Selking  [08:13] “High performance excellence starts with a grounded sense of identity. Then it goes into mindset and building the mindsets conducive to high performance. Then it goes into leadership of self and systems, and then that's when we achieve greatness.” -Dr. Amber Selking  [08:34]   Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.   Additional Links: Email me to schedule a speaking engagement! amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"  Selking Performance Group (SPG) Website: www.selkingperformance.com Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to become a podcast partner through sponsorship: amber@selkingperformance.com Check out Dr. Selking's TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!   TIMESTAMPS [00:02] Intro [02:13] How we think matters [03:33] Ground our identity [06:01] The power of identity [08:55] Examples of performing despite [12:04] This week's Championship Mindset Training

In the Season 10 premiere of Building Championship Mindsets, Dr. Amber Selking previews the season called “Performing despite the pandemic,” that explores the elements of positive and performance psychology that will help individuals show up and continue to deliver. Listen to what it means to perform and what you can do to commit in bringing your best self despite the pandemic.   About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.  Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master's degree in Sport and Performance Psychology from the University of Denver, and her bachelor's degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.   Championship Mindset Training | MidWeek Mental Rep   Select an area of your life that you need to commit to performing. What area of yourself do you need to commit to showing up as the best version of yourself despite the pandemic, despite time limitations, despite distance, despite limitations, mentally or physically.     STANDOUT QUOTES “When people feel cared for and their voice matters and they feel like they're putting their hand to a craft everyday, they go home happier and healthier. When they do, they're better parents, better spouses, better friends, better community members because of it.” -Dr. Amber Selking  [09:56] “When I say performing, it's not about being fake, putting on a mask and trying to do something or be something that you're not. To me, performing is about bringing your very best self to every moment in front of you.” -Dr. Amber Selking  [10:51] “Nothing in this world can take the place of persistence.” -Dr. Amber Selking  [18:26] “We have to be aware before we enhance.” -Dr. Amber Selking  [18:58]   Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.   Additional Links: Email me to schedule a speaking engagement! amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"  Selking Performance Group (SPG) Website: www.selkingperformance.com Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to become a podcast partner through sponsorship: amber@selkingperformance.com Check out Dr. Selking's TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!   TIMESTAMPS [00:02] Intro [01:33] Season 10: Performing despite the pandemic [06:02] A tease of exciting stuff coming up [10:30] What it means to perform [12:35] What to expect this season [16:28] This week's quote and Championship Mindset Training

In this episode of The Lippert Built to Lead Podcast, Bill Coughlin, Director of Leadership Development, speaks with Jeff Wysong, Vice President of Sales - Marine at Lippert Components. They talk about what they do as leaders to encourage their team members to bring out the best of themselves every day.   “I look at some of the greatest leaders, some of the greatest coaches, and I think there's two things that always come to the top. 1. Their humility, right? And who they are. And the other thing that I see fascinating is they always want to serve others. It's never about themselves. They're super humble and it's always about their team members and what they see in others.” -Bill Coughlin [09:48]   “If you want to grow, you have to grow your team so you can grow. Because if you leave and your department fails because you left because you left, you went on to the next level, what good did you do at yourself?” -Jeff Wysong [21:06]   What You Will Learn: [01:03] Meet Jeff Wysong [02:48] If there's a difference between leadership and coaching [04:24] How to get the best out of your players [06:52] Ways to go after that excellence every day [10:48] The three C's [14:02] Engaging online [18:15] Being a coach is asking the right questions [20:07] One of Jeff's success stories [24:07] Have an intense focus and radical execution   Resources: Visit our website: https://www.lci1.com/academy Email us: academy@lci1.com

In this last episode of season 9, Dr. Amber Selking talks about the power in the word, GREATNESS. She first reflects on this season and how we can make these words a part of who we are and how we show up on a day-by-day basis. She also shares how to make GREATNESS by tapping into the power of the human brain.   About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.  Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.   Championship Mindset Training | MidWeek Mental Rep   Ask yourself: How can I make GREATNESS in this moment? What would it look like for me to make this moment better for myself and for those around me?     STANDOUT QUOTES “It has been a powerful look at how do we wire in excellence to the very way that we think as human beings.” -Dr. Amber Selking  [01:36] “Man, there is greatness everywhere. We just have to find it.” -Dr. Amber Selking  [14:36] “Making greatness is a forward thinking action verb. It’s not reflective of the past.” -Dr. Amber Selking  [17:33] “Life is short, you all. And we need more light. We need more bridges. We need more hope, and that is the opportunity each of us have to bring to this world around us.” -Dr. Amber Selking  [21:41]   Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.   Additional Links: Email me to schedule a speaking engagement! amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"  Selking Performance Group (SPG) Website: www.selkingperformance.com Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to become a podcast partner through sponsorship: amber@selkingperformance.com Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!   TIMESTAMPS [00:02] Intro [05:30] Reflecting on Season 9 [10:17] The power in the word GREATNESS [15:51] The definition of GREATNESS [18:16] Wire in the power of these words into our lives [20:48] This week’s Championship Mindset Training [21:52] Amber’s first book [23:20] Outro

In this episode, Dr. Amber Selking speaks with her mom, Cindy Lattner, about the power of the word intention. Cindy reflects on her parenting skills and how she raised her children to become the best human beings they can be and make the world a better place. She also discusses how raising animals helped her children learn about life.   About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.  Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.   Championship Mindset Training | MidWeek Mental Rep   Be intentional about your thoughts. What are your goals? Then be intentional on how you’re going to achieve them. Focus on what that’s going to look like and develop a time frame to get it done.     STANDOUT QUOTES “When you empower people, you don’t want to be the one that’s being empowered.” -Cindy Lattner [16:44] “Learning consequences to decisions that you make I feel like was such a thread that ran through our world and our lives.” -Dr. Amber Selking [19:07] “By always living up to what you’re capable of, I think is where you set your bar.” -Cindy Lattner [23:39] “Mom and Dad have to be in that whole consistency together, because if one says one thing and the other one says another, pretty soon things start to fall apart.” -Cindy Lattner [29:21]   Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.   Additional Links: Email me to schedule a speaking engagement! amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"  Selking Performance Group (SPG) Website: www.selkingperformance.com Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to become a podcast partner through sponsorship: amber@selkingperformance.com Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!   TIMESTAMPS [00:02] Intro [01:24] Today’s guest: Cindy Lattner [03:39] “How did you do this?” [06:11] Cindy’s word for 2021: intentionality [09:01] How Cindy’s parents impacted her life [10:14] How safety relates to parenting [15:32] Selflessness, empowerment and trust [22:55] How to keep getting better [23:47] The modeling effect [30:38] This week’s Championship Mindset Training [32:08] Outro

In this episode, Dr. Bryan Thomsen, assistant superintendent for Moberly Public School District, speaks with Dr. Amber Selking about his word of the year, believe. He shares how he instills belief in people and his students. Listen to his four steps to help build self-efficacy in people.   About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.  Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.   Championship Mindset Training | MidWeek Mental Rep   Never limit yourself. If you want to accomplish something, set your mind to it and go for it.     STANDOUT QUOTES “If we can get people to believe in themselves and that’s to believe in ourselves, the possibilities are endless.” -Bryan Thomsen [05:19] “So we’ve got to be really mindful of that, because just like we can build self-efficacy and belief in people in these four ways, we can also have these four ways that undermine that belief and self-efficacy.” -Dr. Amber Selking [14:44] “When you believe that you can do it, guess what you start doing? The things that you need to do to get what you say that you want.” -Dr. Amber Selking [20:42] “One thing I always say is limitations are set by the mind.” -Bryan Thomsen [23:02]   Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.   Additional Links: Email me to schedule a speaking engagement! amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"  Selking Performance Group (SPG) Website: www.selkingperformance.com Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to become a podcast partner through sponsorship: amber@selkingperformance.com Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!   TIMESTAMPS [00:02] Intro [01:03] Today’s guest: Bryan Thomsen [02:02] Why positive coaching [04:22] Joe’s word for 2021: believe [08:29] How he instills belief people [15:02] Eradicating sarcasm in his schools [17:52] The importances of a credible witness [21:06] Contextualizing emotions [22:16] This week’s Championship Mindset Training [24:33] How to contact Bryan Thomsen [24:55] Outro

In this episode, Dr. Amber Selking revisits one of her past words of the year, sweetness. After a heavy and challenging 2020, she believes we could use a little bit more positive emotions in our hearts and minds towards ourselves and to others. She challenges us to think about where do we need more sweetness in our lives.   About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.  Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.   Championship Mindset Training | MidWeek Mental Rep   How do you cultivate sweetness in your own life? How can you inject some of that sweetness into the relationships that are closest to you?     STANDOUT QUOTES “The reality is when we go through valleys, we’re meant to walk out of those valleys.” -Dr. Amber Selking [07:58] “That’s where these words can be powerful too. They can be shifts, pivots of our lives of just new angles of direction that we know we need to lead ourselves into.” -Dr. Amber Selking [08:08] “The brain in a positive state thinks more clearly, thinks more creatively and it problem solves better.” -Dr. Amber Selking [09:31] “The world needs more of that now. The world needs that sweetness. It needs that hope because we need life. We need life in our people. We need life in our teams. We need life in our organizations, and sweetness can help cultivate that.” -Dr. Amber Selking [14:20]   Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.   Additional Links: Email me to schedule a speaking engagement! amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"  Selking Performance Group (SPG) Website: www.selkingperformance.com Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to become a podcast partner through sponsorship: amber@selkingperformance.com Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!   TIMESTAMPS [00:02] Intro [02:05] The power of words [05:03] Revisiting sweetness [08:54] The purpose of positive emotions [11:10] An example [13:44] This week’s Championship Mindset Training [15:08] Outro

In this episode, Dr. Amber Selking speaks with Joe Ferraro, host of the One Percent Better podcast. Joe Ferraro talks how he uses the power of conversation in his work as a teacher, a speaking coach and a podcast host. He explains why he wants everyday conversations to feel more like podcasts, so that they are heightened and more purpose driven and mutually beneficial. Listen as he shares tips on how to have better and more beneficial conversations.   About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.  Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.   Championship Mindset Training | MidWeek Mental Rep   Think about your conversations. Are you showing up with purpose or with intent? Are you showing up to create mutually beneficial moments with a damn good conversation so both of you can walk away fulfilled?     STANDOUT QUOTES “So my goal for people, my goal in my own life, I want every single conversation I have to be purpose driven and mutually beneficial and slightly heightened from an everyday level of conversation.” -Joe Ferraro [14:17] “I have students who when they lowercase something in the group thread in Google Meet, I just say know your worth. Don’t go lowercase I.” -Joe Ferraro [15:41] “We do have time. We have time. It’s just what are we using that time for?” -Joe Ferraro [25:12] “When we’re communicating, does our impact match our intent?” -Dr. Amber Selking [20:36]   Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.   Additional Links: Email me to schedule a speaking engagement! amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"  Selking Performance Group (SPG) Website: www.selkingperformance.com Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to become a podcast partner through sponsorship: amber@selkingperformance.com Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life! Visit Joe’s website: www.damngoodconversations.com Listen to the One Percent Better podcast: www.onepercentbetterproject.com Follow Joe Ferraro on Twitter: @ferraroonair   TIMESTAMPS [00:02] Intro [01:25] Today’s guest: Joe Ferraro [01:41] Joe’s different projects and jobs [08:54] Why we focus on words this season [10:52] Joe’s word for 2021: conversation [13:00] What conversation means to Joe [18:17] What you manifest through conversation [23:54] A recent good conversation [25:42] Tips for a good conversation [30:16] This week’s Championship Mindset Training [33:56] How to contact Joe Ferraro [36:11] Outro

In this episode, we have Hannah Corn, Global Social Media Manager at Lippert Components. Hannah brings so much value with the different tactics of approaching Influencers for marketing, as well as what to really look for to get the best return on your investment.  Don't forget to follow the Big Brand Theory podcast on Facebook and Instagram, and check out Blackwood Creative on our website, Facebook, Instagram, and LinkedIn!

In this episode, Dr. Amber Selking speaks with Tim O'Connor, creative and brand program director for Fighting Irish Media at Notre Dame. Tim shares how his word of 2021 - elegance - helps him strip away the noise to create new value. He also talks about the importance of branding, what he thinks is Notre Dame’s brand and how to balance a large brand like Norte Dame with your personal brand.   About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.  Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.   Championship Mindset Training | MidWeek Mental Rep   What is one thing or skill you do everyday? Use personal discipline to constantly refine it.     STANDOUT QUOTES “I also say that brand is sort of a mask that you put between that set of emotions and the real world, and the more genuine you are as an organization, the more that mask looks just like your actual face.” -Tim O'Connor [08:53] “The more complexity you add to anything, the more likely you’ll make it that it will fail or break.” -Tim O'Connor [19:13] “It’s so fun to hear you share these things that why the brand is so important and how powerful it can be, not only for internal alignment but for external expression.” -Dr. Amber Selking [22:22] “A really well organized brand will present a cohesive message as much as they can so that if someone has that crossing over into a lifelong fan moment, why wouldn’t we want to do that? Aren’t we stronger with that person on the bus than off of it? Why would we want them to build an awesome positive connection with the wrong color or the wrong mark? It doesn’t make sense.” -Tim O'Connor [30:44]   Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.   Additional Links: Email me to schedule a speaking engagement! amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"  Selking Performance Group (SPG) Website: www.selkingperformance.com Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to become a podcast partner through sponsorship: amber@selkingperformance.com Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!   TIMESTAMPS [00:02] Intro [02:05] Today’s guest: Tim O'Connor [03:26] Tim’s role at Notre Dame [06:08] The Notre Dame brand [13:27] Tim’s word for 2021: elegance [18:03] What it looks like in his day-to-day [23:20] The importance of a brand [31:06] Using the brand with your personal brand [34:48] This week’s Championship Mindset Training [39:19] Outro

In this episode, Dr. Amber Selking speaks with Cristin Wipfler, registered dietitian, holistic health coach, and founder of PEACH and performance nutritionist at the Selking Performance Group. Cristin talks about how she will use her word of 2021, trust, through her career, the process and the journey. She discusses how our thoughts and beliefs determine our actions and outcomes in everything we do. Listen as she shares why the value is in our journey and not the destination.   About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.  Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.   Championship Mindset Training | MidWeek Mental Rep   Take stock of your accomplishments with the perspective of trust. What did you need to trust in those moments? Look at the areas where you need that trust to get you to the next level.     STANDOUT QUOTES “I’ve always just had this deep, deep desire to help people. I love helping people smile more. I love helping people feel better about themselves in their skin.” -Cristin Wipfler [05:29] “Mindset is a part of your nutrition journey. Leadership of yourself in your health journey is an important part of you being able to tap into who’ve been created and called to be in this world” -Dr. Amber Selking [06:19] “It is a journey and unless we take steps, we don’t know what the next step is supposed to be. I think so many people want to see the whole journey laid out before they take that first step and the reality of it is that’s not how life works. Life works one step at a time.” -Dr. Amber Selking [13:11] “It was really only within the last few years that I discovered that the value is in the journey. It’s not in the destination. That’s where the growth happens is over the journey and who you become on that journey where the magic is.” -Cristin Wipfler [14:30]   Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.   Additional Links: Email me to schedule a speaking engagement! amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"  Selking Performance Group (SPG) Website: www.selkingperformance.com Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to become a podcast partner through sponsorship: amber@selkingperformance.com Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life! PEACH website: www.peach-strong.com   TIMESTAMPS [00:02] Intro [01:34] Today’s guest: Cristin Wipfler [02:29] Where does the name Peach come from? [04:15] What led Cristen to be a dietitian and health coach [06:43] When she works with a client on a nutrition/health journey [09:45] Cristin’s word for 2021: trust [14:10] The value is in the journey [15:41] The biggest challenge in trusting herself [17:45] A story about Liam [22:05] This week’s Championship Mindset Training [25:18] Outro

Episode Summary In this episode, Dr. Amber Selking speaks with Kaelene Curry, a mental performance coach with Selkin Performance Group. Kaelene talks about how she’s applying her word for 2021 - relationships - through her work as the Director of Mental Performance for the Vanderbilt football team. She talks about the importance of relationships in our lives and how the football program is learning to lean on each other to build a true brotherhood.   About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.  Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.   Championship Mindset Training | MidWeek Mental Rep   Reach out to somebody that maybe you haven’t talked to or say hi to that person on the street. Give a compliment here and there. Don’t let your fear of perception get in your way.     STANDOUT QUOTES “It’s a top/down, bottom/up approach. So we’re hitting both angles of it, so that we can be as comprehensive and integrated as we possibly can.” -Kaelene Curry [04:08] “The brain is not a muscle in a scientific sense, but it functions like a muscle in the extent that the parts of it that we use grow and get stronger. The parts of it that we don’t get weaker. And we can actually train our brains to show up more consistently as the best versions of ourselves amid pressure, amid adversity, when things go wrong and when things are going right.” -Dr. Amber Selking [12:27] “Building relationships is what it’s all about. If we don’t have those strong connections throughout our lifetime, in a way, not to be cynical about it, it’s kinda like what are we doing?” -Kaelene Curry [15:34] “It’s hard to fight for somebody and something if you don’t care about them.” -Dr. Amber Selking [17:37]   Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.   Additional Links: Email me to schedule a speaking engagement! amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"  Selking Performance Group (SPG) Website: www.selkingperformance.com Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to become a podcast partner through sponsorship: amber@selkingperformance.com Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!   TIMESTAMPS [00:02] Intro [01:03] Today’s guest: Kaelene Curry [03:16] Being the Director of Mental Performance [11:21] Applied sports psychology vs clinical sports psychology [14:02] Kaelene’s word for 2021: relationships [18:59] Some critical relationships [26:00] Relationships in Kaelene’s life [28:39] This week’s Championship Mindset Training [32:38] Outro

Dr. Amber Selking PhD., is a sports psycologist and entrepreneur. She is the founder of the Selking Performance Group, a company that leverages the power of Mindset and Leadership to drive lasting change in individual lives, on athletic teams, in businesses, and throughout organizations. Dr. Selking's expertise is in optimizing human performance by teaching people about how their brain works, providing strategies to build mindsets that facilitate success, and partnering with leaders to build people systems that are most conducive to high performance. She currently serves as the mental performance coach to the University of Notre Dame football team as well as the VP of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded, global manufacturing company headquartered in Elkhart, IN. She is also the host of the Building Championship Mindsets podcast. In the episode, I sit down with Dr. Selking to discuss: how to leverage the power of the mind, how mental performance is changing the game in athletics and business, identity theories, neuroplasticity, and practical tools for developing a robust mental framework for success in any competitive environment.  You can follow Dr. Selking on twitter ( @DrSelking )  Selking Performance Group: https://selkingperformance.com  Building Championship Mindsets Podcast: https://podcasts.apple.com/us/podcast/building-championship-mindsets/id1201324290  Subscribe to the Drue Tranquill Podcast —  YouTube: https://www.youtube.com/channel/UCTRi5WU9PjMzzL_SIruztvw  Apple Podcast: https://podcasts.apple.com/us/podcast/the-drue-tranquill-podcast/id1558359000  Spotify: https://open.spotify.com/show/5huWy0PR1qYK59U8Nd7LFv?si=xo-lSo1jST-GJbxjABkAnQ  You can follow Drue on twitter (@DTranquill) and instagram ( @druetranquill ).