Podcasts about podcast leave

Do you ever wonder if the time you've spent on your dream is going to be worth it? Maybe you haven't seen the fruit you expected at this point, or your progress has been slower than you imagined, especially given what you've already invested. Wouldn't it be terrible to look back one day and realize it was all a waste of time? Find the show notes here. Want some support on this journey? Consider a 1:1 coaching relationship with me. Even if you're not sure that hiring a coach is really the thing that will help you get some traction, reach out to me via the Book a Call link on my website and let's have free a 30-minute conversation to talk about what you need, what coaching with me looks like, and how I can help you take the next step. If you've felt uncertain about the value or worthiness of your dream, I'm confident there's something for you in this episode.   NEXT STEPS: Connect with Merritt: Website || Instagram || Book a Call Get Connected with the Facebook Community Support the Podcast Leave a Review: Apple Podcasts/iTunes Subscribe: on Apple Podcasts * on Android

If you're facing a transition, how do you know what to do next? In this episode, Erica and I have a conversation with Nancy Lopez, a Professional Leadership and Career Transition Coach and REALIFE Process Certified Facilitator™. Nancy shares how she coaches people facing transition through four key areas: Void: What's missing? Vacancy: What will I do next? Vision: How do I get there? Velocity: Where do I start so I can see an impact right away? She also shares how she uses the framework of the REALIFE Process® to give her clients language to name what matters most. Whether you are going through a transition or coaching others in seasons of change, this episode will help you see the power of getting off the treadmill long enough to see what's next. To connect with Nancy, visit her website to learn more. About Nancy Lopez:Nancy is a former C-Level executive who worked for Xerox Corporation for over 25 years. She has a diverse background in Human Resources and is a Certified Professional Leadership and Life Coach through the Professional Christian Coaching Institute and a REALIFE Process Certified Facilitator™. She has a reputation as a trusted partner and confidant who is approachable and credible. Nancy helps leaders catch their breath so they can get clear on what matters most to confidently navigate the challenge they face. REALIFE Resources:If you're ready to discover what matters to you, download our FREE Intro to REALIFE Needs and Values Assessment. You'll gain clarity on what you uniquely need to create a life and career you love. This is one sample of the content we provide for exclusive use by our REALIFE Process Facilitators™. REALIFE Process Facilitator Network™The REALIFE Process Facilitator Network is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out how to be certified as a REALIFE Process Facilitator™! Support the Podcast–Leave us a ReviewAre you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Connect further with the REALIFE Process®:Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with your host, Teresa McCloy on:Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloy About Teresa McCloy:Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Do you tend to question your dream? Or wonder if you heard God right the first time? Nearly every day I encounter someone talking about the fear of missing out on the purpose God has planned for her life. Some even describe it as a deep worry or anxiety that everyone else has beaten her to the finish line, and she's somehow gotten it wrong but doesn't know how to find her way back into God's prescribed path that was ordained for her before the beginning of time. Wow! If that's you, that is a LOT of pressure you're putting on yourself! I'm addressing the three challenges to believing God has given you purpose and that you can't mess it up. I'm also offering some purposeful steps you can take today to grow in assurance that you are already walking in His plan. This one also has a bit of homework, in case you're still stuck at the end of the conversation; I'll walk you through exactly what to do and some practical tools you can use every time those worries or anxieties return. At the end, I'm inviting you to consider a 1:1 coaching relationship with me to address some of these issues so you can move forward in your dream based on your current understanding of it.   Even if you're not sure that hiring a coach is really the thing that will help you make some progress, reach out to me via the Book a Call link on my website and let's have free a 30-minute conversation to talk about what you need, what coaching with me looks like, and how I can help you take the next step. If you've felt anxious or worried about your dream, I'm confident there's hope and reassurance for you in this episode.   MENTIONED:  Devoted Dreamers Ep. 110 | [Solo] You Have Great Value and Worth   NEXT STEPS: Connect with Merritt: Website || Instagram || Book a Call Get Connected with the Facebook Community Support the Podcast Leave a Review: Apple Podcasts/iTunes Subscribe: on Apple Podcasts * on Android

How do you know if your social media is effective? You probably feel the pressure to show up and post. But how do you know if it's helping you make progress? And do you have a strategy for how you approach social media? In this episode, I'm joined by our Marketing Director here at the REALIFE Process®, Lindsay Sterchi. We talk about how to review four essential areas in your social media: Images: Are your pictures capturing people's attention? Captions: What do you actually say in your posts? Consistency: How often should you post? Engagement: Are you being SOCIAL on social media? We talk about how to evaluate what you're currently doing, and also how to make an intentional plan to move forward. If you use social media in your business, this episode is full of practical ideas and next steps that will help you make progress! Mentioned in this episode: Unsplash: free images Canva: simple graphic design REALIFE Resources:If you're ready to discover what matters to you, download our FREE Intro to REALIFE Needs and Values Assessment. You'll gain clarity on what you uniquely need to create a life and career you love. This is one sample of the content we provide for exclusive use by our REALIFE Process Facilitators™. REALIFE Process Facilitator Network™The REALIFE Process Facilitator Network is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out how to be certified as a REALIFE Process Facilitator™! Support the Podcast–Leave us a ReviewAre you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Connect further with the REALIFE Process®:Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with your host, Teresa McCloy on:Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloy About Teresa McCloy:Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Is the timing right for my dream? I hear this question all the time in my conversations with women who have a dream on their hearts but who also have a list of other responsibilities and interests that take up the majority of their waking hours. How do you determine the “right” timing to pursue a passion project? If your life is already full, how do you decide when to adjust your commitments so you can shift into what's possible for the future? In this segment, I'm helping you answer these questions and teaching you how to avoid the common mindset mistakes that often accompany questions about the timing of your dream. If this sounds like something you've struggled with, I hope this episode will provide clarity, but there's a bit of work you need to commit to first to get there, so I've also provided some reflection questions as a journaling exercise towards the end. You can learn more about that in the show notes, but you'll want to listen all the way through to the end of the episode to hear my explanations about those. Following the journaling questions, I invite you to consider a 1:1 coaching relationship with me in order to address some of those topics and help you determine if it's time to move toward your God-shaped dream. Even if you're not sure that hiring a coach is really the thing that will help you make some progress, reach out to me via the Book a Call link on my website and let's have a 30-minute conversation to talk about what you need, what coaching with me looks like, and how I can help you take the next step. If you've felt anxious about starting or worried about the timing of your dream, I'm confident there's hope and reassurance for you in this episode.   NEXT STEPS: Connect with Merritt: Website || Instagram || Book a Call Get Connected with the Facebook Community Support the Podcast Leave a Review: Apple Podcasts/iTunes Subscribe: on Apple Podcasts * on Android

What do you need to thrive in your REALIFE, and what values matter most to you? In this podcast episode, I'm joined by REALIFE Process® Coach and our team Integrator Terri Johnson, and we're sharing how our Signature Needs and Values Assessment can help you live out what's important to you. We talk about: The difference between needs and values, and why our needs must be met first How understanding what matters to us leads to living congruently as our “being” is expressed through our “doing” What it looks like to tangibly live out our needs and values through our actions This is one of our favorite tools to use with our clients, because we have experienced how life-changing it is to specifically name what we need to thrive. Make sure to visit our website to download your free Intro to REALIFE Needs and Values Assessment! We would love to hear what YOUR top five needs and values are, so make sure you are part of our Facebook Group where you can post your results or any questions you have. You can also email us, and we would love to connect with you about what you discover.Email Teresa: teresa@therealifeprocess.com Email Terri: terri@therealifeprocess.com REALIFE Process Facilitator Network™The REALIFE Process Facilitator Network is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out how to be certified as a REALIFE Process Facilitator™! Support the Podcast–Leave us a ReviewAre you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Connect further with the REALIFE Process®:Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with your host, Teresa McCloy on:Facebook- The REALIFE Process® with Teresa McCloyInstagram- teresa.mccloyLinkedIn- teresamccloy About Teresa McCloy:Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

When someone asks how you're doing, is your response “I'm so busy!”? We tend to wear our busyness like a badge of honor, but is what we put on our calendar actually worth doing? In this episode, I'm sharing: What it means to be a busy entrepreneur and why we feel overwhelmed The real reason we want to appear busy to other people How learning more about your personality can help you pre-decide what to actually put on your calendar Practical ideas for how to break free from the crazy cycle of being busy It IS possible to get things done without feeling like you have to do it all. Let's stop living with our hair on fire and pursue what matters most in our life and business. Are you a busy entrepreneur? Join me for a FREE Online Workshop!If you want to learn more about what we talked about in this episode, join me for a FREE online workshop, “Living From Rest, Not Rush: 4 Essential Keys for Busy Entrepreneurs” on Wednesday, February 2 at 6pm CT on Zoom. Learn four essential keys that will help you create time for what uniquely matters to YOU in your life and business, and discover how you can use these practical tools with your clients. Sign up here. REALIFE Resources:If you're ready to discover what matters to you, download our FREE Intro to REALIFE Needs and Values Assessment. You'll gain clarity on what you uniquely need to create a life and career you love. This is one sample of the content we provide for exclusive use by our REALIFE Process Facilitators™. REALIFE Process Facilitator Network™The REALIFE Process Facilitator Network is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out how to be certified as a REALIFE Process Facilitator™! Support the Podcast–Leave us a Review|Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Connect further with the REALIFE Process®:Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with your host, Teresa McCloy on:Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloy About Teresa McCloy:Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Which of these confidence myths are keeping you from stepping into your God-shaped dream? “I have to know what I'm doing before I start pursuing a dream.” “I need to FEEL confident before I start pursuing a dream.” “I need to BE really good at {fill in the blank} before I can even think about starting to pursue my dream.” Each one of these may seem true on the surface. They definitely feel that way in the eyes of the world and our culture. But what does God's Word say about your abilities? It says they are given by God. What does God's Word say about your desire for everything to be perfect? It says that won't happen until heaven.   What does it say about leaning on your own understanding? It says don't do it! Reminded of all that, how can this be the year when you finally say no to these methods of self-sabotage? Your dream is given to you by God for your good and for the good of His kingdom. Can you believe that you've actually been invited to be part of God's redemptive work in the world? It's mind-blowing! And you may choose to participate, or you may choose not to. That part is up to you. But I urge you: You definitely want to say yes if God has put a dream on your heart. And if you believe that along with me, then you've gotta figure out the mindset stuff that's keeping you stuck and afraid to move forward. There's too much at stake here! If even 1% of you wonders whether hiring a coach could help you make some real progress, let's have a conversation. You can reach me via the Book a Call link on my website. We'll have a 30-minute conversation to talk about what you need, what coaching with me looks like, and how I can help you take the next step. I'm confident there's hope for you on the other side of fear, perfectionism, and feeling stalled out. Let's do it!! NEXT STEPS: Connect with Merritt: Website || Instagram || Book a Call Get Connected with the Facebook Community Support the Podcast Leave a Review: Apple Podcasts/iTunes Subscribe: on Apple Podcasts * on Android

Have you ever wondered if you should write a book? I considered writing one for years, and I finally completed my book at the end of 2021. In this episode, I'm sharing with you: Why everyone should consider writing a book How writing a book can be therapeutic and shape your character What I learned about myself through writing my story How to know if writing a book is right for you If you've ever wondered if you have a book in you, this episode will show you the power of writing down your message for other people. Whether you ever write a book or not, I hope this episode inspires you to share your story with others. Mentioned in this episode: Why Everyone Should Write a Book: article by Jeff Goins To follow along and hear more about my book before it comes out:Join our Facebook Group Sign up for our email list (and receive a free resource for signing up!)Email me at teresa@therealifeprocess.com Join us for a FREE Online Workshop!Join us for a FREE online workshop, “Living From Rest, Not Rush: 4 Essential Keys for Busy Entrepreneurs” on Wednesday, February 2 at 6pm CT on Zoom. Learn four essential keys that will help you create time for what uniquely matters to YOU in your life and business, and discover how you can use these practical tools with your clients. Sign up here.  REALIFE Resources:If you're ready to discover what matters to you, download our FREE Intro to REALIFE Needs and Values Assessment. You'll gain clarity on what you uniquely need to create a life and career you love. This is one sample of the content we provide for exclusive use by our REALIFE Process Facilitators™.  REALIFE Process Facilitator Network™The REALIFE Process Facilitator Network is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out how to be certified as a REALIFE Process Facilitator™! Support the Podcast–Leave us a ReviewAre you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Connect further with the REALIFE Process®:Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews  Connect with your host, Teresa McCloy on:Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloy  About Teresa McCloy:Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Are you a good listener? Developing the skill of listening well is something everyone can use, whether you are coaching a client or simply having a conversation. In this episode, I'm joined by our REALIFE Facilitator Network™ Director and Certified Coach Erica Vinson, and we're talking about practical ways to become a better listener. You'll learn: How to prepare yourself to listen well before the conversation even begins The power of asking a simple question to continue the conversation Why it's important to listen for what's being said, and what's NOT being said How to avoid going into problem solving mode and help your client talk it out for themselves Listening well is not only an important coaching skill, but it's also a crucial life skill. Whether you want to become a better listener in your personal or professional life, this episode is full of practical tips to help you listen well. Mentioned in this episode:Episode 154: Introducing the “New” N.O.W. Process Tool Professional Christian Coaching Institute (PCCI)  International Coaching Federation (ICF) REALIFE Resources:If you're ready to discover what matters to you, download our FREE Intro to REALIFE Needs and Values Assessment. You'll gain clarity on what you uniquely need to create a life and career you love. This is one sample of the content we provide for exclusive use by our REALIFE Process Facilitators™.  REALIFE Process Facilitator Network™The REALIFE Process Facilitator Network is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out how to be certified as a REALIFE Process Facilitator™! Support the Podcast–Leave us a ReviewAre you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Connect further with the REALIFE Process®:Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews  Connect with your host, Teresa McCloy on:Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloy About Teresa McCloy:Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

How do you create an effective website, and what is the true purpose for it? In today's episode, we're getting back to basics and talking about the big picture goals for your website. I'm joined by our Marketing Director, Lindsay Sterchi, as we talk about: Why your website is not really about YOU The top three pages you should focus on, and best practices for each of these Practical tips to update and clarify your website Our favorite services for creating your website It's easy to get stuck in the technical weeds when you're setting up your website, but it doesn't have to be complicated or complex. We hope this episode helps you get back to the true purpose of your website as a tool to help your ideal clients. REALIFE Resources:If you're ready to discover what matters to you, download our FREE Intro to REALIFE Needs and Values Assessment. You'll gain clarity on what you uniquely need to create a life and career you love. This is one sample of the content we provide for exclusive use by our REALIFE Process Facilitators™. REALIFE Process Facilitator Network™The REALIFE Process Facilitator Network is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out how to be certified as a REALIFE Process Facilitator™! Support the Podcast–Leave us a ReviewAre you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Connect further with the REALIFE Process®:Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with your host, Teresa McCloy on:Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloy About Teresa McCloy:Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

What story are your numbers telling you? In this week's podcast episode, I'm joined by our team's Integrator, Terri Johnson, as we talk about paying attention to the data and what it reveals. We discuss: Why it's important to pay attention to your numbers How your personal money mindset can create resistance to talking about data Specific examples of expenses and revenue to track How the numbers can show you what to focus your time and effort on, and what to stop doing The method we use for tracking data at the REALIFE Process® As a business, you can't know where you're going if you don't pay attention to where you've been. Numbers and data can give you a concrete picture of what's working and what's not. As you listen to this episode, we hope it helps you identify exactly what to track in your business as we move into a new year. REALIFE Resources:If you're ready to discover what matters to you, download our FREE Intro to REALIFE Needs and Values Assessment. You'll gain clarity on what you uniquely need to create a life and career you love. This is one sample of the content we provide for exclusive use by our REALIFE Process Facilitators™. REALIFE Process Facilitator Network™The REALIFE Process Facilitator Network is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out how to be certified as a REALIFE Process Facilitator™! Support the Podcast–Leave us a ReviewAre you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Connect further with the REALIFE Process®:Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with your host, Teresa McCloy on:Facebook-  The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloy About Teresa McCloy:Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Merry Christmas! As you're unwrapping presents and celebrating this week, there's one last gift just for you... This replay episode of the podcast is a special one with a story and a song. As a Type 3 on the Enneagram, I connect with the 3-6-9 Harmony Triad. I also have a very strong Type 4 wing which invites me to be creative and original. From a very young age, I've loved to write music. As I've come to embrace the Enneagram as a tool for harmony and transformation, I learned how songwriting really invites me to be present in all three centers of intelligence as it engages: The body movement of writing the song The intellect of the words and lyrics coming together The expression of the heart This Christmas, I wanted to give you a FULL CIRCLE gift–one that's transparent, vulnerable, and straight from my heart to yours. May your Christmas be full of extraordinary moments! REALIFE Resources:If you're ready to discover what matters to you, download our FREE Intro to REALIFE Needs and Values Assessment. You'll gain clarity on what you uniquely need to create a life and career you love. This is one sample of the content we provide for exclusive use by our REALIFE Process Facilitators™. REALIFE Process Facilitator Network™The REALIFE Process Facilitator Network is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out how to be certified as a REALIFE Process Facilitator™! Support the Podcast–Leave us a ReviewAre you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Connect further with the REALIFE Process®:Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews.   Connect with your host, Teresa McCloy on:Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloy About Teresa McCloy:Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Joy seems to be something we talk more about in December and at Christmas time, doesn't it? We sing about "Joy to the world, the Lord has come..." but what is joy and what makes it different than being positive or being happy? And in an unprecedented turn of events, Jerry uses the word "sans" (you can judge if he did it correctly) AND we're throwing in a bonus (scrapped) opening! That's right--our first ever BONUS CONTENT! Yep, big day over here in the 2x4 Student Podcast studios. Big day. If you'd like to have a question answered or a topic kicked around by our students, just leave a comment or "slide into our DMs" (which no one says anymore, I guess) on Instagram: @2x4_Podcast Leave a review if you've got a second. It'll help us get the word out about our "little podcast that could". Thanks!

How can you identify your strengths, weaknesses, opportunities, and threats to make decisions about what to do next? Our entire team joined me for this episode that we recorded together on our recent REALIFE Process® Team Retreat! Using the S.W.O.T. Analysis, we share some of our team's discoveries as we answered these questions: What are your strengths that set you apart? What are your weaknesses? Where do you need to improve? What opportunities are open to you? What are your threats or competition? What are the factors outside of your control? Taking time to name what you do well and where you can improve can help you identify the projects you want to focus on next. I hope that hearing our team's answers to these questions will help you as you process your own S.W.O.T. analysis, whether as an individual business owner or with your team. Resources Mentioned in This Episode: Voxer: Our team's favorite tool for communication.You Are the Brand by Mike Kim: Book and Podcast  REALIFE Resources:If you're ready to discover what matters to you, download our FREE Intro to REALIFE Needs and Values Assessment. You'll gain clarity on what you uniquely need to create a life and career you love. This is one sample of the content we provide for exclusive use by our REALIFE Process Facilitators™.  REALIFE Process Facilitator Network™The REALIFE Process Facilitator Network is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out how to be certified as a REALIFE Process Facilitator™! Support the Podcast–Leave us a ReviewAre you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in!  Connect further with the REALIFE Process®:Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews  Connect with your host, Teresa McCloy on:Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloy  About Teresa McCloy:Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

How do you develop your unique content into a repeatable framework you can use with your clients? In today's episode, I'm sharing how I created the REALIFE Process® as a framework I use with a variety of clients in different contexts, and how you can do the same in your business. This episode covers: How to map out your exact steps and process for helping people get unstuck Identifying the signature components that are unique to YOU What it looks like to test your content now and adjust as you go If you have content that is repeatable and there are consistent steps along the way, you have a process. I hope today's episode helps you begin to develop your own framework that can become something you use to consistently earn a profit. REALIFE Resources:If you're ready to discover what matters to you, download our FREE Intro to REALIFE Needs and Values Assessment. You'll gain clarity on what you uniquely need to create a life and career you love. This is one sample of the content we provide for exclusive use by our REALIFE Process Facilitators™. REALIFE Process Facilitator Network™The REALIFE Process Facilitator Network is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out how to be certified as a REALIFE Process Facilitator™! Support the Podcast–Leave us a ReviewAre you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Connect further with the REALIFE Process®:Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with your host, Teresa McCloy on:Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloy About Teresa McCloy:Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

What would you give to have a tool you can take with you anywhere that helps you to notice your adaptive patterns and move to something more authentic? In this replay episode, we are sharing one of the key tools we use here at the REALIFE Process® called the N.O.W. Process Tool. Through the lens of the Enneagram and the N.O.W. Process, we've learned that thoughts produce feelings, feelings drive actions, and actions or behaviors lead to results. Both brain research and Biblical truth remind us that we have the ability to "renew our minds." We're so excited to share with you our N.O.W. Process Tool that invites you to name your circumstance, identify your adaptive thoughts, feelings, actions, and current results in order to realistically reframe the thought to something believable and authentic that renews your feelings, actions and eventually changes behaviors and results. Pull up a chair to this conversation as two of our REALIFE Process Coaches, Terri Johnson and Erica Vinson share: The components of the N.O.W. Process Tool Personal examples from REALIFE that display the power of renewing your mind Practical ways to identify thoughts and feelings that allow you to create new actions and results We hope this episode helps you in your own REALIFE and in the work you do to help others. For more on the N.O.W. Tool, listen to episode 61: Using the N.O.W. Method with the Enneagram REALIFE Resources:If you're ready to discover what matters to you, download our FREE Intro to REALIFE Needs and Values Assessment. You'll gain clarity on what you uniquely need to create a life and career you love. REALIFE Process Facilitator Network™The REALIFE Process Facilitator Network is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out how to be certified as a REALIFE Process Facilitator™! Support the Podcast–Leave us a ReviewAre you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Connect further with the REALIFE Process®:Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with your host, Teresa McCloy on:Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloy About Teresa McCloy:Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

How can having the right team surrounding you help you do what you love as a business owner? In this episode, I'm turning the hosting duties over to Winston Faircloth, a coach and REALIFE Process Certified Facilitator™ who coached me through the process of growing my team. In our conversation, we discuss what it looked like for me to move from being a solopreneur to a company with multiple roles and team members, and what that made possible for me. Plus, we talk about exciting shifts coming to THIS podcast as I invite my team to join me for conversations about coaching, marketing, and business. You'll get the benefit of their unique expertise and experience as we explore these topics together in future episodes.  As you think about how to grow your team in a way that leads to doing more of the work you love while also growing your business, I hope this episode will give you ideas and inspiration as I share my own experience. Connect with Winston Faircloth: Visit www.forloveofteam.com to learn more about Winston and how he can help you build a business and do the work you love–surrounded by team members you love–and multiply your impact, income, and freedom in business and in life. Check out Winston's podcast, For Love of Team. You can also listen to my interview with Winston on Episode 118: For Love of Teams. Join us for the FREE 5-Day REALIFE Process & Profit ChallengeThe challenge kicks off on Monday, November 29th at 12pm CT. During the challenge, we'll lead you through all four components of the REALIFE Process, along with live daily coaching. Learn more and sign up here! REALIFE Resources:If you're ready to discover what matters to you, download our FREE Intro to REALIFE Needs and Values Assessment. You'll gain clarity on what you uniquely need to create a life and career you love. REALIFE Process Facilitator Network™The REALIFE Process Facilitator Network is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out how to be certified as a REALIFE Process Facilitator™! Support the Podcast–Leave us a ReviewAre you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Connect further with the REALIFE Process®:Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with your host, Teresa McCloy on:Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloy About Teresa McCloy:Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

What if you invited just one person a day to have a conversation? This question helped today's guest find a natural way to connect with people and help them discover what really matters to them. I'm joined in this episode by one of our REALIFE Process Certified Facilitators™ Michelle Mullins, a coach who helps busy entrepreneurs find a healthy, sustainable rhythm of life so they can avoid burnout and say YES to a life they love. We talk about:The power of conversation and listening to help someone identify what matters to them and how to live that out How the framework of the REALIFE Process® equips Michelle to have great conversations through her coaching Why being “busy” isn't always a bad thing, and how rhythms and routines can prevent burnout How your calendar can show if you are truly living out your values in your personal and work life We also talk about how the REALIFE Facilitator Network™ provides support and community for Michelle as a coach and business owner. If you want to learn how to impact people through great conversations, this episode is for you! Connect with Michelle:Visit michellemullinscoaching.com to learn more about Michelle and to download the free Intro to REALIFE Needs & Values Assessment! About Michelle:Michelle is a certified coach, online trainer, and mentor for remote professionals around the world. She loves partnering with businesswomen, ministry leaders, virtual team leaders, and work-at-home moms from around the globe. She is passionate about helping busy entrepreneurs find a healthy, sustainable rhythm of life so they can avoid burnout and say YES to a life they love! Join us for the FREE 5-Day REALIFE Process & Profit ChallengeThe challenge kicks off on Monday, November 29th at 12pm CT. During the challenge, we'll lead you through all four components of the REALIFE Process, along with live daily coaching. Learn more and sign up here! REALIFE Process Facilitator Network™The REALIFE Process Facilitator Network is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out how to be certified as a REALIFE Process Facilitator™! Support the Podcast–Leave us a ReviewAre you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Connect further with the REALIFE Process®:Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with your host, Teresa McCloy on:Facebook-The REALIFE Process® with Teresa McCloy Instagram-teresa.mccloy LinkedIn-teresamccloy About Teresa McCloy:Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

How do you communicate in a way that people will remember? What can we learn from the intersection between biblical truth and neuroscience about how we retain information? Today I'm joined by author Charles Stone, and we talk about his latest book If Jesus Gave a TED Talk: Eight Neuroscience Principles the Master Teacher Used to Persuade His Audience. We talk about:  The eight components of a memorable talk that lead to healthy learning What we can learn from the teaching and storytelling of Jesus that can help us grow as communicators How the brain continues to change and grow even as we get older Specific ways communicators can ensure that their message is one that people will remember and retain If you want people to not only remember your message but take action on it, this episode will give you powerful ideas to help you improve as a communicator. Connect with Charles Stone:To learn more about Charles, his books, and for free resources, visit www.charlesstone.com. Charles has been a pastor for 40 years serving as Lead Pastor, a Teaching Pastor, an Associate Pastor, and as a Church Planter. He's the author of seven books, which you can learn more about here. Charles has been married to Sherryl for 41 years, and they have three grown children and three grandchildren. He earned an engineering degree from Georgia Tech, a Masters of Divinity from Southwestern Baptist Theological Seminary, and a Doctorate of Ministry from Trinity Evangelical Divinity School. His most recent degree is an executive masters in the neuroscience of leadership from The Neuroleadership Institute. He is completing a post-baccalaureate certificate in Therapeutic Models of Mindfulness from Wilfred Laurier University and has also completed a graduate certificate in Mind, Brain, and Teaching from Johns Hopkins University. He is currently enrolled in the PhD program at Columbia Biblical Seminary and is researching stress in pastors. REALIFE Resources:If you're ready to discover what matters to you, download our  FREE Intro to REALIFE Needs and Values Assessment. You'll gain clarity on what you uniquely need to create a life and career you love. REALIFE Process Facilitator Network™The REALIFE Process Facilitator Network is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out how to be certified as a REALIFE Process Facilitator™! Support the Podcast–Leave us a ReviewAre you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in!  Connect further with the REALIFE Process®:Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews  Connect with your host, Teresa McCloy on:Facebook-  The REALIFE Process® with Teresa McCloy  Instagram- teresa.mccloy  LinkedIn- teresamccloy  About Teresa McCloy:Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

How do you create space in your life and business when you have a big event coming up?   In this episode, I'm joined by Erica Vinson, our Director of the REALIFE Facilitator Network™, as we talk about the big life events we are each currently navigating: Erica's move and my daughter's wedding.   We'll give personal examples and practical tips for how to create space for life's big moments, including: How to make the event more manageable by creating a project with specific action steps Why it's important to limit other things going on in your life so you have the emotional space to be present Recognizing your limited capacity by setting boundaries and communicating your needs with your people How to purposefully pause and acknowledge the moment instead of rushing through it   Whether you are walking through an exciting life change or grieving a loss, it's important to create space for it. You can't do it all, and this episode will help you name what matters so you can be present for life's big moments.   Mentioned in This Episode:Task management software used by the REALIFE Process® Team: Nozbe  REALIFE Resources Mentioned in This Episode:If you're ready to discover what matters to you, download our FREE Intro to REALIFE Needs and Values Assessment. You'll gain clarity on what you uniquely need to create a life and career you love.   REALIFE Process Facilitator Network™The REALIFE Process Facilitator Network is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out how to be certified as a REALIFE Process Facilitator™!   Support the Podcast–Leave us a ReviewAre you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in!  Connect further with the REALIFE Process®:Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews  Connect with your host, Teresa McCloy on:Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloy  About Teresa McCloy:Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Do you have to be active on social media in order to grow your business? In this episode, I'm joined by Lindsay Sterchi, our Director of Marketing here at the REALIFE Process®, for a conversation about why and how to show up on social media.   We talk about: Do you need to be on ALL the platforms? How do you come up with ideas for the content of your posts? What does it look like to authentically engage with people on social media? How do you show up as your true self instead of simply following the latest trends?   We'll also share some practical tips that will help you become more intentional with your social media strategy.   If you see the value of showing up on social media but struggle with how to actually approach it, this episode will offer some fresh perspective and tangible ideas.   Mentioned in This Episode:Resource for free images: unsplash.com   REALIFE Resources Mentioned in This Episode:If you're ready to discover what matters to you, download our FREE REALIFE Needs and Values Assessment. You'll gain clarity on what you uniquely need to create a life and career you love.   REALIFE Process Facilitator Network™The REALIFE Process Facilitator Network is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out how to be certified as a REALIFE Process Facilitator™!   Support the Podcast–Leave us a ReviewAre you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in!   Connect further with the REALIFE Process®:Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews   Connect with your host, Teresa McCloy on:Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloy   About Teresa McCloy:Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

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As we move into the last quarter of the year, what needs to shift for you? In this episode, I'm sharing a practice that helps me decide what to stop, start, and continue in my personal and professional life.   We'll consider three areas: Prune: What do I need to remove or cut back? Plant: What is something new I want to begin? Tend: What do I need to give attention or care to?   By taking the time to identify what we want to grow in this next season, we can decide how to spend our time and what projects to focus on. I encourage you to set aside some time to reflect and name what you need to prune, plant, and tend to in order to flourish in your life and work.   Mentioned in This Episode: Episode 68: Exploring the REALIFE Process® - REALIFE Time Episode 82: Connecting Your Values and Your Time Episode 119: The Enneagram + Time Management + the REALIFE Process® Episode 117: Mind Mapping–A Tool for Discovery John 15:1-16 Romans 12:1-2   REALIFE Resources Mentioned in This Episode:If you're ready to discover what matters to you, download our FREE REALIFE Needs and Values Assessment. You'll gain clarity on what you uniquely need to create a life and career you love.   REALIFE Process Facilitator Network™The REALIFE Process Facilitator Network is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out how to be certified as a REALIFE Process Facilitator™!   Support the Podcast–Leave us a ReviewAre you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Connect further with the REALIFE Process®:Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews   Connect with your host, Teresa McCloy on:Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloy   About Teresa McCloy:Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Do you feel overwhelmed by creating high-quality videos for your business? Most of us depend on videos to present our message and connect with clients, but it doesn't have to be complicated.   In this week's episode, I'm sharing a tool that can help you take your videos to the next level. I use this software almost daily in my business–whether I'm going live on social media, leading a Zoom meeting, or recording a teaching video for our program.   This program allows you to seamlessly incorporate slide decks, graphics, and even interview other guests in a way that looks clear and professional.   Listen in to hear what this software is, and ideas for how to use it in your business. I love to talk about technology, and I hope this episode equips you to do your best work without getting bogged down by the details!   Links to Tools Referenced in This Episode: Episode 114: 2021 REALIFE Process® Top 5 Software Applications Ecamm Live Canva Zoom Stream Deck   REALIFE Resources Mentioned in This Episode:If you're ready to discover what matters to you, download our FREE REALIFE Needs and Values Assessment. You'll gain clarity on what you uniquely need to create a life and career you love.   REALIFE Process Facilitator Network™The REALIFE Process Facilitator Network is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out how to be certified as a REALIFE Process Facilitator™!   Support the Podcast–Leave us a ReviewAre you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Connect further with the REALIFE Process®:Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews   Connect with your host, Teresa McCloy on:Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloy   About Teresa McCloy:Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

If you want to launch something new, where do you begin? How do you know if you're ready?   In this episode, I'm sharing practical, actionable steps to help you launch your new program right away. Instead of waiting until you feel ready, keep it simple and let it be messy.   We talk about: Why you don't need to have the technology ready before you launch How setting a date and working backwards can help you plan your action steps Why having a conversation is your first step before you write a single piece of copy How to leverage an imperfect start to learn as you go and do it again   If you have been hesitant to launch your new program, course, or business because you don't feel ready, this episode will show you why NOW is the time to begin.     REALIFE Resources Mentioned in This Episode: If you're ready to discover what matters to you, download our FREE REALIFE Needs and Values Assessment. You'll gain clarity on what you uniquely need to create a life and career you love.   REALIFE Process Facilitator Network™ The REALIFE Process Facilitator Network is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out how to be certified as a REALIFE Process Facilitator™!   Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in!    Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews          Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy  Instagram- teresa.mccloy  LinkedIn- teresamccloy    About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

I'm thrilled to fill you in on some changes we're making to serve our community better. Introducing: the REALIFE Facilitator Network™!   In this episode, we'll talk about why we chose the word “network” and how the connection between our 25+ facilitators is helping them grow in their lives and businesses.   In this episode, we'll unpack the benefits of being in our network: Community: find support from other coaches and entrepreneurs Connection: get referrals and resources from other facilitators as you network with one another Coaching: receive regular one-on-one coaching for your life and business, while also growing your own coaching skills Content: get exclusive access to done-for-you content to use with your clients and in your own personal development   If you feel isolated as a coach or business owner, the REALIFE Facilitator Network can provide the support and connection you need to thrive in your life and business.   Learn more about joining the REALIFE Facilitator Network™ here. Connect with a coach on a free Discovery Call: Erica Vinson and Terri Johnson Meet some of our REALIFE Process Certified Facilitators™ here.   Also mentioned in this episode:Episode 143: How to Add a New Team Member, with Lindsay Sterchi   REALIFE Resources Mentioned in This Episode: If you're ready to discover what matters to you as you build your business, download our FREE REALIFE Needs and Values Assessment. You'll gain clarity on what you uniquely need to create a life and career you love.   REALIFE Process Facilitator™ Certification The REALIFE Process Facilitator Certification Program is open for applications! Our next upcoming Starting Point Intensive Training is October 9th. If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification!   Support the Podcast–Leave us a Review   Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in!   Have a question for the podcast? Email us at podcast@therealifeprocess.com and we'll address your question on air!   Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews   Apply to be a REALIFE Process® Certified Facilitator   Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloy   About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

How do you build a new life after starting the road to recovery? What does it look like to incorporate new rhythms, routines, and behaviors after becoming sober? Join Teresa and REALIFE™ Recovery Coach and Certified Drug and Alcohol Counselor Terri Johnson as they discuss how the REALIFE Process® can partner with an individual's recovery journey to move forward into a new way of living. Teresa and Terri discuss: How to find help for someone who wants to take the first step to become sober What the first year of recovery looks like and how to develop rhythms and structures to support a new way of life in long-term recovery Why knowing who you are is foundational for learning how to dream again How to identify projects and incremental action steps that will help you make progress one day at a time Why the practice of reviewing your days and weeks is crucial to recovery Terri shares how using the REALIFE Process® in her recovery allowed her to find freedom within the structure of a Modern Day Rule of Life™. Whether you are in recovery or want to help someone else walking that road, the components of the REALIFE Process provide great tools to help you do your next right thing. To connect with Terri through a complimentary discovery call, visit https://www.therealifeprocess.com/terrijohnson.  If you or a loved one needs help finding a treatment program, visit https://www.samhsa.gov/ or email terri@therealifeprocess.com. What is a Modern Day Rule of Life™?A rule of life is a commitment to live your life in a pattern of behaviors, rhythms and routines. It is crafted through discernment, in partnership with God, as you consider the way God designed you and the values He has inscribed upon your heart. Once discovered and written, it serves as a tool and framework that can help you make decisions for your life and determine how best to order and align your days. REALIFE Resources:If you're ready to discover what matters to you as you build your business, download our FREE REALIFE Needs and Values Assessment. You'll gain clarity on what you uniquely need to create a life and career you love. REALIFE Process Facilitator™ CertificationThe REALIFE Process Facilitator Certification Program is open for applications! Our next upcoming Starting Point Intensive Training is October 9th. If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! Support the Podcast–Leave us a ReviewAre you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in!  Have a question for the podcast? Email us at podcast@therealifeprocess.com and we'll address your question on air! Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Apply to be a REALIFE Process® Certified Facilitator  Connect with your host, Teresa McCloy on:Facebook- The REALIFE Process® with Teresa McCloy  Instagram- teresa.mccloy  LinkedIn- teresamccloy  About Teresa McCloy:Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

How do you successfully add a new member to your team? Or if YOU are the new team member, how do you start out well in your new position? In this episode, we're joined by the newest member of the REALIFE Process team, our Director of Marketing Lindsay Sterchi. Teresa and Lindsay share the story of how she joined the team, what worked well, and the struggles that come with being new. Listen in as Teresa and Lindsay discuss: How to find work as an independent contractor when you're just starting out The importance of knowing what you want and need in your work for your current season of life Discerning when and how to add to your team How to lead a new person well and help them acclimate to your team culture What a new team member should focus on first, before diving into task mode Whether you are leading a team or joining an existing one, this episode will give you practical ideas of how to build and grow a healthy team. How to connect with Lindsay: Visit www.lindsaysterchi.com Get Lindsay's free download: “Your Toolkit of Five-Minute Spiritual Practices” Listen to the podcast: Simple Spiritual Practices Connect with Lindsay on Instagram or Facebook Lindsay Sterchi is a writer, podcaster, and speaker, and serves as the Director of Marketing at the REALIFE Process. In each weekly episode of her podcast, Simple Spiritual Practices, she teaches one short, tangible practice that will give you fresh ideas on how to connect with God in a way that leads to lasting life change. She lives in Effingham, IL with her husband Tyler and twin first-grade daughters, Addy and Lissy. REALIFE Resources Mentioned in This Episode: If you're ready to discover what matters to you as you build your business, download our FREE REALIFE Needs and Values Assessment. You'll gain clarity on what you uniquely need to create a life and career you love. Book: Traction: Get a Grip on Your Business by Gino Wickman REALIFE Process Facilitator™ Certification The REALIFE Process Facilitator Certification Program is open for applications! Our next upcoming Starting Point Intensive Training is October 9th. If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification!   Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in!   Have a question for the podcast? Email us at podcast@therealifeprocess.com and we'll address your question on air!   Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloy About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

B.J. and Brian roll on this morning as we hear from Packers Head Coach Matt LaFleur as he met with the media yesterday and gives us his thoughts on what he saw on tape Week 1 against New Orleans. John Dinse (Football First Podcast) joins the show to talk some Packers and also some college football as he returns to the program! Plus, we end the show with a PSA of golf course etiquette!

Is there a gap between the work you're doing and the passion you long to pursue? In this week's episode, author, ghostwriter, and podcaster Kent Sanders tells us how he transitioned from his day job to building a business that reflects his needs and values. We talk about: How to know when it's time to transition, and how to leave well How to develop your main gift as a marketable skill The power of saying YES to “small” opportunities How building a business that lines up with matters to YOU can give you freedom in your time, location, and finances We also discuss the value of hiring a ghostwriter, and how getting expert help can serve to powerfully expand your message and business. If you've dreamed of quitting your day job and building a business that you love, Kent's story will inspire you and give you practical ideas for what to do next. To connect with Kent, visit kentsanders.net or email him at kent@kentsanders.net. Kent Sanders is the founder of Inkwell Ghostwriting, which helps leaders grow their business through books and other content. He is also the host of The Daily Writer podcast, which helps writers cultivate the habits for creative success. In addition, Kent is author of The Artist's Suitcase: 26 Essentials for the Creative Journey. He lives near St. Louis, Missouri with his wife and son. REALIFE Resources If you're ready to discover what matters to you as you build your business, download our FREE REALIFE Needs and Values Assessment. You'll gain clarity on what you uniquely need to create a life and career you love. REALIFE Process Facilitator™ Certification The REALIFE Process Facilitator Certification Program is open for applications! Our next upcoming Starting Point Intensive Training is October 9th. If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast?  Email us at podcast@therealifeprocess.com and we'll address your question on air!  Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloy About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

“Real cultural awareness and real cultural sensitivity comes with recognizing that no matter how much I know, especially how much I know cognitively know about something, I never know everything about another person, culture, or way of seeing things.” – Cindy S. On this episode, coach and author, Cindy Schmelzenbach shares her passion for embracing the beauty of differences and the value of cultivating cultural competence. Beyond exploring the natural bias that we all bring to relationships as humans, Cindy dives deep into brain-based awareness that allows us to: Cultivate grace as we understand natural survival brain responses Approach relationships with humility, wonder, and less judgment Develop new neural pathways once we recognize our bias Expand our connections and embrace differences as wholeness Are you ready to show up curious to this courageous conversation? If so, take a few moments to download the FREE REALIFE Needs and Values Assessment as you go deeper in awareness of how you're personally coming to the conversation! After the episode, take a few moments to consider these reflection questions from “Different Like Me: Field Notes from a Cross-Cultural Coach” by Cindy Schmelzenbach: What is the impact for me when I consider that my response to “different” may be rooted primarily in a biological default? What can I do to more consciously challenge and choose my evaluation of that which is unfamiliar to me? How can I partner with clients to empower them to make choices that transcend their biological default processes? What does this understanding do to my tendency toward judgement? How does this understanding of default processes impact my clients who are constantly in multi- cultural environments where “difference” is a constant factor? What am I motivated to do in order to expand my view of the world and its varying people and cultures? as a badge of honor? REALIFE Resources Connect further with guest, Cindy Schmelzenbach: https://coachingwithcindy.com/ Cindy Schmelzenbach is an ICF Professional Certified Coach, a Professional Certified Life and Leadership Coach through PCCI, a Gallup-Certified Strengths Coach and a Conversational Intelligence® Enhanced Practitioner. She also has a Master of Arts in Human Services Counseling and serves on faculty at The Professional Christian Coaching Institute. Cindy and Harmon, her husband of almost 40 years, believe in fully engaging life, wherever God invites them, every moment, every day. They've spent over 20 years in successful entrepreneurial businesses in the US and Caribbean and another 20 years internationally in cross-cultural leadership roles within a global organization. Cindy is especially drawn to the impact of coaching for cross-cultural contexts, “I am passionate about co-creating a space where powerful things happen that simply may not happen anywhere else!” Whether in one-on-one or group coaching contexts, clients discover the next steps in their journey to resilience, authenticity and thriving. Cindy is privileged to partner with clients who range from individuals quietly changing their world to public leaders who influence thousands with their decisions. Her current practice includes Life Coaching, Strengths® Coaching, Team or Group Coaching, and ICF Mentor Coaching. REALIFE Process Facilitator™ Certification The REALIFE Process Facilitator Certification Program is open for applications! Our next upcoming Starting Point Intensive Training is October 9th. If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast?  Email us at podcast@therealifeprocess.com and we'll address your question on air!  Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Are you tired of wearing busyness as a badge of honor? “It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol.” - Brené Brown. When it comes to rest, there are all kinds of messages we attach to the practice. Some of them are positive and others negative–the stories we tell ourselves are crafted from our upbringing, our current environment, and our own personal choices and experiences. On this episode, Erica Vinson, one of our REALIFE Process Coaches and Chief People Officer, is back to have a conversation with me about resting vs. laziness. Together we'll discuss: Common False Narratives about Resting A Practical Coaching Tool to Shift your Mindset Around Rest The Impact of Naming your Needs and Values on Rest REALIFE Resources Download the FREE REALIFE Needs and Values Assessment Past Podcast Episodes about Rest: Episode 030: Rest, Renew, and Review [REALIFE Enneagram] Episode 057: Why Do You Need Retreat Days? Episode 058: Why Each Enneagram Type Needs Retreat Days REALIFE Process Facilitator™ Certification The REALIFE Process Facilitator Certification Program is open for applications! Our next upcoming Starting Point Intensive Trainings are August 28th & October 9th. If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast?  Email us at podcast@therealifeprocess.com and we'll address your question on air!  Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

This week, we're going back to the very beginning of the podcast to replay one of our most listened to episodes. You could say this content has been “foundational” to the podcast, which is fitting, because the tool of the Enneagram is foundational to the work we facilitate with clients as they're discovering their most authentic self, through the first component of the REALIFE Process®. The Enneagram is a tool or map for transformation. It offers us access to our most authentic self and helps us to identify adaptive patterns in our behavior as well as motivations behind the ways we act, feel, think, and react. As we dive in together, we'll start with a big picture view and explore each of the three centers of intelligence–the Head (Types 5,6,7), Heart (Types 2,3,4), and Body (Types 8,9,1) Centers. Each of our home types sits in one of these three centers, but through the Harmony Triad Model have access to the other two centers. We've created a FREE Enneagram in Your REALIFE Typing Guide Resource you'll want to download to companion our journey together with this amazing tool! So, let's get right to the question, “What's Your Type?” REALIFE Resources Download the FREE Enneagram in Your REALIFE Typing Guide Interested in going even deeper with your personal discovery through an Enneagram in Your REALIFE Personality Profile? Click here for more information on our REALIFE Enneagram Profile Packages. REALIFE Process Facilitator™ Certification The REALIFE Process Facilitator Certification Program is open for applications! Our next upcoming Starting Point Intensive Trainings are August 28th & October 9th. If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast?  Email us at podcast@therealifeprocess.com and we'll address your question on air!  Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

What happens when you discover that the person in the mirror is so far from the person God created you to be? It takes intention and purpose to slow down and pivot when you're going Mach 2 with your hair on fire and are at the top of your game. John Ramstead was at the peak of his professional career nine years ago when his dreams were shattered by a freak accident. 23 surgeries and almost two years of medical care later, John emerged with a profound vision for how to live a life of significance. Since then, he has coached and mentored hundreds of individuals and companies. John's passion for helping others discover their true purpose and exactly how to get there will inspire you to take action today! Listen in to this great conversation as John shares: What do you do when you recognize you're suffering from “smoldering discontent”? The cost of living under the tyranny of “they” The power of embracing each day as a second chance Practical ways to pivot and live each day more fully REALIFE Resources Connect further with Guest, John Ramstead: John Ramstead is a keynote speaker and trainer, former combat Navy fighter pilot, leadership coach and international podcast host. John was named by Inc. Magazine as one of “The Top 12 Podcasts Leaders Need to Listen To.” It is John's purpose and joy to launch individuals, companies, and government organizations into their full potential. On Purpose With Purpose: Discovering How to Live Your Best Life by John Ramstead http://www.beyondinfluence.com/book https://www.linkedin.com/in/johnramstead https://www.instagram.com/john.ramstead https://twitter.com/johnramstead https://www.facebook.com/beyondinfluence Professional Christian Coaching Institute REALIFE Process Facilitator™ Certification The REALIFE Process Facilitator Certification Program is open for applications! Our next upcoming Starting Point Intensive Trainings are August 28th & October 9th. If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast?  Email us at podcast@therealifeprocess.com and we'll address your question on air!  Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Ideas can come a mile a minute! So, what do you do when you have a great idea? While creativity can emerge from the churning of ideas, getting stuck in the details can also keep you from moving forward and taking action. Opportunity overload is a real thing and depending on your personality, you manage the frenzy of ideas uniquely! This week, I'm so excited to have my Chief People Officer, Erica Vinson, back on the show to guest co-host with me to talk all about managing ideas! Together we'll process: How different personality styles respond when a great idea comes Practical tools to support sifting, sorting, and seizing ideas Taking action once you've decided to move forward with an idea REALIFE Resources Who Not How by Dan Sullivan & Dr, Benjamin Hardy REALIFE Process Facilitator™ Certification The REALIFE Process Facilitator Certification Program is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast?  Email us at podcast@therealifeprocess.com and we'll address your question on air!  Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Online Challenges are popping up all over social media and they're free! That fact alone may raise a whole host of questions, so we're going to tackle them head on! This week on the podcast, we're going behind the scenes of the upcoming REALIFE Process & Profit Challenge to get real about the prep our team is doing that makes it all happen! Here are just a few things we'll discuss– What is an online challenge? How can you afford to give away your amazing content? Why would you want to host an online challenge? What does it really take to pull off an online challenge? We'll talk about 4 P's you'll want to have in place to capitalize on those ordinary moments plus, some incredible tools that could make your challenge truly extraordinary! 5 Day FREE REALIFE Process & Profit Challenge – August 2nd-6th 12 PM CT Click here for more information and to register for the 5 Day Challenge! REALIFE Resources Ecamm Live Canva Stream Deck Dazzne Lights   REALIFE Process Facilitator™ Certification The REALIFE Process Facilitator Certification Program is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast?  Email us at podcast@therealifeprocess.com and we'll address your question on air!  Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Every day we're faced with thousands of decisions—from what to eat for lunch to more complicated decisions that involve our emotional, financial, and physical well-being, it can be overwhelming! The more decisions we make, the more our brain becomes fatigued and our ability to make the best choices is limited. On this week's episode, we'll dive deeper into defeating decision fatigue. We'll talk about: Leveraging the Power of Pre-decision Gaining Confidence and Clarity around saying Yes or No Connecting Practical Components of the REALIFE Process® to Avoid Decision Fatigue REALIFE Resources Who Not How by Dan Sullivan & Benjamin Hardy Episode 122: Overcoming Decision Fatigue 5 Day FREE REALIFE Process & Profit Challenge – August 2nd-6th 12 PM CT Click here for more information and to register for the 5 Day Challenge! REALIFE Process Facilitator™ Certification The REALIFE Process Facilitator Certification Program is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast?  Email us at podcast@therealifeprocess.com and we'll address your question on air!  Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Do you feel like an imposter in your REALIFE? Are you afraid you'll be discovered, and your deepest insecurities will be found out? It's easy to allow the voice of the imposter to creep in and sabotage your success! The good news is, it is possible to learn to silence the inner critic and live more confidently. On this week's podcast, keynote speaker, entrepreneur, and author, Kris Kelso joins me to share about his new book, “Overcoming the Imposter: Silence Your Inner Critic and Lead with Confidence.” Tune in to hear as Kris shares: What is Imposter Syndrome? Why are high performing leaders more prone to Imposter Syndrome? What practical mindset shifts can help to combat Imposter Syndrome? REALIFE Resources Connect further with guest, Kris Kelso overcomingtheimposter.com kriskelso.com Kris Kelso is a keynote speaker, entrepreneur, and is the author of “Overcoming The Impostor: Silence Your Inner Critic and Lead with Confidence.” Trained and certified as an executive coach, Kris has worked with hundreds of entrepreneurs, business owners, and their leadership teams. He is a faculty instructor at the Professional Christian Coaching Institute, an advisor and instructor at the Nashville Entrepreneur Center, a Facilitator / Coach with The Alternative Board, and is a contributing writer for publications including Fast Company Magazine, Yahoo Finance, and The Nashville Business Journal. Kris has founded multiple companies and has served on the boards of directors of several non-profit organizations. He is an active member of Cornerstone Nashville, where he serves, teaches, and coaches other leaders. He lives with his wife and three teenaged sons in a suburb of Nashville, Tennessee. REALIFE Process Facilitator™ Certification The REALIFE Process Facilitator Certification Program is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification!   Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast?  Email us at podcast@therealifeprocess.com and we'll address your question on air!   Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Have you heard the extraordinary news? Yes, I'm writing a book!! For this episode of the podcast, we're flipping the script and I've invited my Chief People Officer and dear friend, Erica Vinson, to be our host for this conversation as I sit in the guest seat! Writing a book has been a dream of mine for a few years now, but I know the time is now to make that dream a reality! Developing, creating, and living the REALIFE Process® personally has been an incredible journey. It's a new way of being that affects my doing and it's come practically through crafting a Modern Day Rule of Life. "A rule of life is a commitment to live your life in a pattern of behaviors, rhythms, and routines. It is meant to be crafted with through discernment, in partnership with God, as you consider the way God designed you and the values He has inscribed upon your heart. Once discovered and written, it serves as a tool or framework that can help you make decisions for your life and determine how best to order and align your days." Beyond living out my REALIFE Process® Modern Day Rule of Life personally as it serves me to show up as my best authentic self, now we have a group of REALIFE Process Coaches and Facilitators™ who are using the Process framework in their lives and impacting their clients lives as well. We've seen such transformation that we've got to widen the circle even more and this book will be an invitation for you to hear more of my REALIFE story, explore the Process framework, and begin living your best REALIFE! I can't wait for you to be holding the book, but until then, listen in as we pull back the veil in this great conversation and share: The backstory of the REALIFE Process® A behind the scenes look at the journey of overcoming false beliefs to writing my book How aligning my needs and values helped me to say a sacred YES to write the book now What you can expect when the book hits your hands Some rapid fire, off the cuff, REALIFE moments and lessons I'm carrying forward as I celebrate some milestone moments REALIFE Resources 085: A Modern Day Rule of Life 086: Commit to It! A Modern Day Rule of Life 087: Craft It! A Modern Day Rule of Life 088: It Serves You! A Modern Day Rule of Life REALIFE Process Facilitator™ Certification The REALIFE Process Facilitator Certification Program is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process Facilitator™ and as an ©iEnneagram Motions of the Soul Certified Practitioner or OneLife Maps Facilitator. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information.  Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast?  Email us at podcast@therealifeprocess.com and we'll address your question on air!  Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

What difference could it make for you to learn how to restore energy, gain mental clarity, and experience restful sleep? Living your best REALIFE is about whole-self care and that includes having a healthy body, mind, and soul! On this episode, you'll meet my health coach, Dr. Phil Carson who believes, “It doesn't matter what your story is. It doesn't matter what your story was. You can start a new story today.” As a Holistic Wellness Coach at PhilCarsonWellness.com, Wellness Consultant at Brain Recovery Institute, the Co-founder of the Life Transformation Medical Center and President of Carson Natural Health, LLC, Dr. Phil as he is often referred to by his clients, is a Pharmacist who thinks outside the box of traditional medicine. He believes in helping people find natural alternatives and integrative medicine solutions to their health problems.  He is committed to leading people to finding the root cause of their health issues and not just treating the symptoms. Phil is passionate about encouraging and teaching people how to live healthier, more energetic, and resilient lives while equipping them with the knowledge to make the right choices for optimal health. In this great conversation with Dr. Phil you'll hear: What happens physiologically in our bodies as we experience stress, sorrow, physical pain, and more? How does his approach, “Test–Don't Guess” serve clients? How can you better advocate for yourself as you go to the doctor? What are some keys to overcoming stress? Connect further with Dr. Phil: Website: philcarsonwellness.com Phil Carson a Registered Pharmacist, Doctor of Pharmacy with license in MS and TN is a 1985 graduate of the University of MS School of Pharmacy. Dr. Phil is the author of “How To Live Until You Die” and enjoys speaking to groups, churches and organizations, sharing the message about how alternative therapies changed his own health and life as well as the thousands of individuals he has motivated and coached to living a lifestyle of wellness. Believing in and promoting healthy marriages and families as well, Phil and his wife Kim have been married for over 37 years and have 5 happy and healthy children and 3 grandchildren. REALIFE Resources REALIFE Process Facilitator™ Certification The REALIFE Process Facilitator Certification Program is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process Facilitator™ and as an ©iEnneagram Motions of the Soul Certified Practitioner or OneLife Maps Facilitator. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information.  Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast?  Email us at podcast@therealifeprocess.com and we'll address your question on air!  Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Does your life seem too busy to hear God's voice? It's easy to get overwhelmed as you're pulled in so many directions, to the point that when you do find the time to pray, all of life's distractions keep you from focusing long enough to even listen or get a thought out! The struggle is REAL! How can you make space to hear God on a regular basis in your everyday, ordinary life? Is it possible to have two-way conversations with Him to settle your soul, deepen your walk and find peace? Can anything really change? This week's guest, Nancy B Booth, is the author of the brand-new book, “Want to Hear God?”. In this great conversation, Nancy shares 12 specific Strengthening, Redeeming, and Transforming Practices you can use to tune in to hear God in order to be more connected and confident to live a life that matters.  As a certified Christian spiritual director, and author, Nancy is passionate about not only introducing the practices, but sharing true stories from her connections with others and their everyday conversations with God so that you can in turn apply the practices to your REALIFE. Connect further with Nancy Booth: Website: https://nancybbooth.com/ Want to Hear God? Facebook Group: https://www.facebook.com/groups/wanttoheargod/permalink/867527654109854/ Facebook Profile: https://www.facebook.com/nancy.booth.161 Facebook Business Page: https://www.facebook.com/nancybbooth Twitter: https://twitter.com/BoothNancy LinkedIn: https://www.linkedin.com/in/nancybooth Instagram:  https://www.instagram.com/nancybbooth/ REALIFE Resources N.O.W. Tool - to hear more about the N.O.W. Tool referenced on this episode: 061: Using the N.O.W. Method with the Enneagram 101: Introducing the “New” N.O.W. Process Tool REALIFE Process Facilitator™ Certification The REALIFE Process Facilitator Certification Program is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process Facilitator™ and as an ©iEnneagram Motions of the Soul Certified Practitioner or OneLife Maps Facilitator. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information.  Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast?  Email us at podcast@therealifeprocess.com and we'll address your question on air!  Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Living in recovery comes down to daily surrender. It's a journey of doing the next right thing, and although the word “recovery” in and of itself certainly includes freedom from drug and alcohol addiction, the truth is that we all have coping behaviors and addictions that we are in need of surrender from in order to live our best REALIFE. This week on the podcast, REALIFE Process Coach™ and Project Manager, Terri Johnson joins us to share her journey in recovery and how the framework of the REALIFE Process® complements the daily work that she does personally, as well as the impact it has on her clients. As a Certified Alcohol & Drug Counselor Terri has experience with leading others toward greater self-awareness, developing healthy coping skills, and strengthening their relationships. She is passionate about recovery, whole-self living, and sharing the journey with others. Terri brings years of group and individual coaching and counseling experience to the work she does with the REALIFE Process®. Listen in as Terri shares responses to these questions and more: What is the difference between counseling and coaching? Can you have both a counselor and a coach? How are sobriety and recovery unique? At what point in the recovery journey is coaching a valuable next step? How do the components of the REALIFE Process® complement recovery? Click here to connect further with Terri: https://www.therealifeprocess.com/terrijohnson Listen to other REALIFE Process Podcast episodes featuring Terri as a guest: 049: Embracing the Holidays – Bringing Our Stories Forward 077: The Enneagram in Recovery with REALIFE Process Coach, Terri Johnson 101: Introducing the “New” N.O.W. Process Tool REALIFE Resources REALIFE Process Facilitator™ Certification The REALIFE Process Facilitator Certification Program is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process Facilitator™ and as an ©iEnneagram Motions of the Soul Certified Practitioner or OneLife Maps Facilitator. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information.  Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast?  Email us at podcast@therealifeprocess.com and we'll address your question on air!  Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Every week it's a privilege to meet with you through our podcast conversations. However, it's time to take this relationship to the next level! As a natural connector, I'd love to have a conversation with you in REALIFE! Here are just a few things I'm excited to hear: What's on your bucket list? What new ideas are you considering? Whom can I connect you with that would move you forward? So, whether we've never met, or you're ready to reconnect, I've blocked time on my calendar throughout the month of June to have a conversation with you! We can meet virtually over Zoom or if you're up for a road trip, you can even meet me at my office in downtown, Effingham, IL! Click here to set up a time for us to have coffee & conversation: https://calendly.com/realifecoachteresa/30-minute-conversation REALIFE Resources REALIFE Process Facilitator™ Certification The REALIFE Process Facilitator Certification Program is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! Our next Facilitator intensive training is this weekend, June 4th & 5th! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process Facilitator™ and as an ©iEnneagram Motions of the Soul Certified Practitioner or OneLife Maps Facilitator. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information.  Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast?  Email us at podcast@therealifeprocess.com and we'll address your question on air!  Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Who are the “Whos” that have made an impact for you? As you reflect on your story and relationships that have been significant, it's important to name them. Beyond reflecting and naming your Whos, there are mutual blessings and benefits when you take it a step further and express your gratitude for those who have been Whos for you! In this podcast episode, we'll explore: Gratitude in its Root Form REALIFE Benefits of Practicing Gratitude Moving from Reflection to Action with Gratitude William Arthur Ward says, “Feeling gratitude and not expressing it is like wrapping a present and not giving it.” Of course, we would never intentionally do that! As you focus on building a circle of Whos, remember to thank the ones that have helped you make it to where you are today! REALIFE Resources Who Not How by Dan Sullivan & Dr. Benjamin Hardy – available on Amazon REALIFE Process Facilitator™ Certification The REALIFE Process Facilitator Certification Program is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! Our next Facilitator intensive training dates–June 4th & 5th Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process Facilitator™ and as an ©iEnneagram Motions of the Soul Certified Practitioner or OneLife Maps Facilitator. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information.  Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast?  Email us at podcast@therealifeprocess.com and we'll address your question on air!  Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Shifting just one core question you ask yourself can make all the difference! Rather than asking, “How will I accomplish this?” Dan Sullivan and Dr. Benjamin Hardy suggest asking, “Who can help me achieve this?” Who, not How–it's a simple mindset shift that can make a big impact. Instead of limiting your potential to what only you can do, you'll start focusing on the extraordinary connections between yourself and others as well as the transforming possibilities that come from connection! In this episode, we'll unpack: REALIFE examples to develop your “Whos” and maximize your impact The two questions you need to clarify in order to give your “Whos” the power to make the How happen Our signature REALIFE People Block worksheet to begin to identify your “Whos” By asking the question, “Who, not How” you'll begin to focus on what only you can do, save time, and increase profit from combining your passion and possibilities all while doing what matters most! Who Not How by Dan Sullivan & Dr. Benjamin Hardy – available on Amazon REALIFE Process Facilitator™ Certification The REALIFE Process Facilitator Certification Program is open for applications again! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! Our next Facilitator intensive training dates–June 4th & 5th New in 2021–Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process Facilitator™ and as an ©iEnneagram Motions of the Soul Certified Practitioner or OneLife Maps Facilitator. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information.  Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast?  Email us at podcast@therealifeprocess.com and we'll address your question on air!  Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

“A fish in a bowl doesn't know that it's wet.” Joel McKerrow believes that naming the water we've been swimming around in is part of growing up and there's a whole world out there for us to get lost in! Joel is a touring, performance poet whose life is the confluence of creativity and identity work. Join the conversation as Joel takes us on a journey of re-weaving–taking the unraveled threads of our lives and seeing them woven back together as a “garment for any season of faith and doubt and wrestle and struggle.” Joel's book, Woven: A Faith for the Dissatisfied is about his journey toward Jesus–about “losing a Jesus that was way too small and looked too much like me, to a Jesus that began to mesmerize me.” Together, we'll explore these three critical movements that will invite you to consider a faith that can sustain the storms of life: The Sculpted Self The Unraveled Self The Woven Self The invitation to inner work is not for the faint of heart, but it is one that “re-members” us and our story toward FullCircle living if we allow ourselves to move forward through being sculpted, unraveled, and woven. To complement the journey, Joel's creative exhibition, “HUMAN” brings all nine Enneagram Types to life through poetry, art, music, and more.  REALIFE Resources Connect further with Podcast Guest, Joel McKerrow Joel McKerrow is an award-winning writer, speaker, educator, artist, creativity specialist and, having performed for hundreds of thousands of people throughout the world, is one of Australia's most successful, internationally touring, performance poets. Based out of Melbourne, Australia he is the Artist Ambassador for the aid and development organization ‘TEARFUND Australia' and was the co-founder of community arts organization, 'The Centre for Poetics and Justice' (2010-2013). Joel was the third ever Australian representative at the Individual World Poetry Slam Championships in the USA and is a highly sought-after speaker at conferences and festivals all over the world. He has four published books and four spoken word/music albums, is a successful play-wright, is a co-founder/host of the The Deep Place: On Creativity and Spirituality Podcast and teaches on staff at the Melbourne Young Writers Studio.   Website: https://www.joelmckerrow.com/ Explore Joel's HUMAN Exhibition: https://www.joelmckerrow.com/human Do some deeper discovery with Joel's Online Courses: https://www.joelmckerrow.com/online-course   REALIFE Process Facilitator™ Certification The REALIFE Process Facilitator Certification Program is open for applications again! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! We have two intensive training dates coming up– May 14th & 15th or June 4th & 5th We've recently rolled out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process Facilitator™ and as an ©iEnneagram Motions of the Soul Certified Practitioner or OneLife Maps Facilitator. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information.  Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast?  Email us at podcast@therealifeprocess.com and we'll address your question on air!  Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

THANK YOU FOR LISTENING! DETAILED SHOW NOTES FOR THIS EPISODE CAN BE FOUND ON CALLIEANDJEFF.COM - CLICK HERE - Our phone number is 800-434-5454 … call or text about anything you heard on the show or want to hear on the show! - Follow Callie and Jeff on IG: @CallieDauler and @JeffDauler. - UPSIDE listeners have an amazing community on Facebook. Join by clicking here. - Are we Facebook friends yet? Check out Callie and Jeff's page. - Our PICK ME UP email has good news, cool deals, delicious recipes, and more delivered to you every Tuesday. Subscribe for free! - Shop the Callie and Jeff store. - If you listen to THE UPSIDE every day, you should join The Advisory Horde! Click HERE. - Please tell the world about this show! The easiest way to do that - especially if someone doesn't know too much about podcasts - is by sending them to listentocallieandjeff.com. Internet magic will take them directly to the best available player for whatever device they are using. - Today's show is presented by Dinner A'Fare. Save $25 off anything you order from dinnerafare.com with promo code UPSIDE25. - Three Random Things on today's episode is presented by Brown & Company Jewelers. - Our sponsors this week: Rothy's -  use this link to check out all the amazing shoes, bags and mask available ButcherBox - use this link to receive a free BBQ Bundle in new member's first box Magic Spoon - use promo code UPSIDE for $5 off your order Honey - use this link to join free today Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you feel overwhelmed? Are you always worried that you're missing the mark? As a military wife and mom of 3 beautiful kids, Chrissie Kenaston gets it! Chrissie has a heart for women who are in the early years of marriage or motherhood, but she's found that her message resonates with women of all ages. Her first book, What If I Name Her Grace, is a transformative tale about finding Jesus in the daily chaos of marriage and motherhood and trading that #momguilt for God's grace. Listen in to this powerful episode as Chrissie shares about moving from anxiety and overwhelm to reclaiming her voice and her confidence through Christ. No matter what stage of life you're in, we can all embrace the invitation to move from guilt to grace! REALIFE Resources Connect further with Podcast Guest, Chrissie Kenaston Chrissie is the founder of Copy with Chrissie, where she writes sales copy for online coaches and course creators. She's also a military wife and mom to 3 beautiful kids. Her first book, What If I Name Her Grace, is a transformative tale about finding Jesus in the daily chaos of marriage and motherhood and trading that #momguilt for God's grace. It's currently available as an eBook and the paperback can be found starting June 29th wherever books are sold. You can find Chrissie online at facebook.com/copywithchrissie, instagram.com/chrissiekenaston, and instagram.com/copywithchrissie. Or on her website: https://copywithchrissie.com (copywriting) https://chrissiekenaston.com (book).   To download a FREE chapter of What if I Name Her Grace, click here: https://chrissiekenaston.com REALIFE Process Facilitator™ Certification The REALIFE Process Facilitator Certification Program is open for applications again! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! We have two intensive training dates coming up– May 14th & 15th or June 4th & 5th We've recently rolled out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process Facilitator™ and as an ©iEnneagram Motions of the Soul Certified Practitioner or OneLife Maps Facilitator. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information.  Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast?  Email us at podcast@therealifeprocess.com and we'll address your question on air!  Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Hey, it could happen! What difference could it make to really leverage the point where your passion and possibilities meet? Instead of living passively from putting out all of the little fires that pop up everywhere and allowing “shoulds and oughts” to drain your time and energy, how would it impact your life to really love the work you do and design the action you're taking intentionally around what matters most to you? In this episode, together we'll discover– What is passion and how can you identify yours? How could embracing possibilities increase your impact? What role do Needs and Values play in moving you toward sustainable living? It's possible to live an abundant life that honors your Needs and Values! True change and transformation come at the intersection of passion and possibilities! Click here to download our Signature Needs & Values Assessment: https://www.therealifeprocess.com/signatureneedsandvalues REALIFE Resources Register for The REALIFE Process® & Profit Challenge - Experience the Coaching Process to Increase Your Profit – April 26th-30th It's not too late to join the REALIFE Process & Profit Challenge! We still have three days left of the challenge from today until Friday where we'll introduce you to all four steps of the REALIFE Process so you can see what's possible in your personal life and how you can increase your profit as you use the REALIFE Process Concepts with your Clients. Each day we'll offer a FREE Group Coaching Session at 4 PM CT as well. Click here to register for the FREE Process & Profit Challenge: https://www.therealifeprocess.com/challenge REALIFE Process Facilitator™ Certification If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! We've recently rolled out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process Facilitator™ and as an ©iEnneagram Motions of the Soul Certified Practitioner. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information.  Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast?  Email us at podcast@therealifeprocess.com and we'll address your question on air!  Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!