Podcasts about podcast transcript

December is a blur—but it doesn't have to be a missed opportunity. In this episode, Elena shares how to help your clients reflect, celebrate, and close out the calendar year with clarity and pride.Notable moments: Keep learning: Join the Coach Learning Library and PLC and start your Closing Out the Calendar Year Skill SessionFree community webinars Receive weekly wisdom and tools from Elena delivered to your inboxWatch the Bright Morning Podcast on YouTube and subscribe to our channelBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Rate and review usReflection questions: How do you usually close out the year with your clients—and what might be missing?What would it mean for you to end this year feeling proud and grounded?Who in your client roster most needs a moment of reflection and recognition right now?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

Worried about a struggling teacher—and not sure what to tell your admin? In this episode, Elena shares how to raise concerns with honesty, integrity, and care for everyone involved.Notable moments: Keep learning: Join the Coach Learning Library and PLC and start your Updating an Admin on a Struggling Teacher Skill SessionFree community webinars Receive weekly wisdom and tools from Elena delivered to your inboxWatch the Bright Morning Podcast on YouTube and subscribe to our channelBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: What are your current beliefs about updating admin on a struggling client?What emotions come up for you in these situations—and what might those emotions be trying to tell you?What would it look like to navigate this kind of conversation with both courage and compassion?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

What if your coaching skills could help you navigate Thanksgiving? In this special episode, Elena Aguilar shares how to bring curiosity, presence, and boundaries to your holiday gatherings—and build connection even across lines of difference.Notable moments: Keep learning: Free community webinars Receive weekly wisdom and tools from Elena delivered to your inboxWatch the Bright Morning Podcast on YouTube and subscribe to our channelBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Rate and review usReflection questions: What emotions do you typically carry into holiday gatherings—and where do they come from?What coaching skills or stances could support you this week?What's one small action you can take to feel more grounded during your Thanksgiving meal?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

Are you taking too many notes—or none at all?In this episode, Elena offers a practical and powerful approach to note-taking during coaching conversations. Learn how to take notes that build trust, strengthen your memory, and support your impact.Notable moments: Keep learning: Join the Coach Learning Library and PLC and start your Note-Taking During Coaching Conversations Skill SessionFree community webinars Receive weekly wisdom and tools from Elena delivered to your inboxWatch the Bright Morning Podcast on YouTube and subscribe to our channelBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: What's your current approach to note-taking—and how's it working for you?What worries or assumptions do you hold about taking notes during a session?What small change could you make this week to align your note-taking with your values as a coach?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

You coached. Now what? In this episode, Elena explains why the moments after a coaching conversation are where your growth lives. Learn how to build a reflection habit that helps you get better—fast.Notable moments: Keep learning: Join the Coach Learning Library and PLC, and start your Reflecting on a Coaching Conversation Skill SessionFree community webinars Receive weekly wisdom and tools from Elena delivered to your inboxWatch the Bright Morning Podcast on YouTube and subscribe to our channelBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: What's your current reflection routine—if you have one?What emotions do you experience after a challenging or powerful coaching session?What's one reflection question you want to start asking yourself regularly?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

Do I really need to plan for every coaching session? In this episode, Elena explains how even five minutes of intentional prep can transform your coaching. Learn what to focus on, how to plan efficiently, and why your presence begins before the conversation starts.Notable moments: Keep learning: Join the Coach Learning Library and PLC and start your Planning for a Coaching Conversation Skill SessionElena's starting five:What's my intention?What do I want them to feel?What strengths do I want to highlight?What stance do I want to take?What's the most important thing to address today?Free community webinars Receive weekly wisdom and tools from Elena delivered to your inboxWatch the Bright Morning Podcast on YouTube and subscribe to our channelBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: What do you currently do—if anything—to prepare for coaching sessions?How might your coaching conversations change if you spent five minutes planning?What planning question from the episode resonated with you most—and why?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

Three months into coaching and wondering if you're making any difference at all? You're not alone. In this episode, Elena shares a reflective process and feedback strategies that will help you see—and strengthen—your coaching impact.Notable moments: Keep learning: Join the Coach Learning Library and PLC and start your Evaluating Your Impact Skill SessionFree community webinars Receive weekly wisdom and tools from Elena delivered to your inboxWatch the Bright Morning Podcast on YouTube and subscribe to our channelBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: What would “having impact” look like for you this year?What are three moments from the past few months that brought you a sense of connection, growth, or pride?What fears come up when you think about asking your clients for feedback—and what support do you need to move through them?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

Your client keeps canceling. Or giving one-word answers. Or something just feels... off. In this episode, Elena shares what to do when you're not connecting with a client—and how to shift from awkwardness to authentic trust.Notable moments: Keep learning: Join the Coach Learning Library and PLC and start your When You're Not Connecting with a Client Skill SessionFree community webinars Receive weekly wisdom and tools from Elena delivered to your inboxWatch the Bright Morning Podcast on YouTube and subscribe to our channelBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: When have you sensed disconnection with a client—and what did you do?What feelings come up for you when a client doesn't seem engaged?What's one phrase you could use to open a conversation about your coaching relationship?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

Your client is crying again… or emotionally checked out… or endlessly venting. What do you do? In this episode, Elena teaches you how to coach emotions when ACE alone isn't enough. Learn how to show up with compassion, clarity, and courage—even in the trickiest emotional moments.Notable moments: Keep learning: Episode 88: How to ACE Your Coaching Conversations Join the Coach Learning Library and PLC and start your Beyond ACE Emotions Skill SessionFree community webinars Receive weekly wisdom and tools from Elena delivered to your inboxWatch the Bright Morning Podcast on YouTube and subscribe to our channelBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: What emotions come up for you when a client becomes emotional, detached, or defensive?Which of the five tricky scenarios in this episode feels most familiar to you? How have you handled it in the past?What's one small shift you could make in your approach to better support your clients' emotional experiences?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

When a teacher has 101 gaps to close, where do you start? In this episode, Elena walks you through how to use the Gaps Framework to lead overwhelmed clients toward clarity. You'll learn how to name challenges with compassion and co-create a focused, realistic path forward.Notable moments: Keep learning: Join the Coach Learning Library and PLC and start your Introducing the Gaps Framework Skill SessionFree community webinars The Gaps Framework (free tool)Receive weekly wisdom and tools from Elena delivered to your inboxWatch the Bright Morning Podcast on YouTube and subscribe to our channelBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: When you feel overwhelmed by a client's growth areas, what thoughts or fears come up for you?What criteria do you use to prioritize where to begin in coaching?What's one coaching gap of your own that you'd like to close this month?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

When our core needs go unmet, we suffer. When they're met, we thrive. In this episode, Elena shares a live coaching demonstration of how to help a client recognize and respond to unmet core human needs. Listen in to deepen your understanding and build your capacity to support true transformation.Notable moments: Keep learning: Subscribe: Core Human Needs Skill Session in the Coach Learning Library The First 10 Minutes Receive weekly wisdom and tools from Elena delivered to your inboxWatch the Bright Morning Podcast on YouTube and subscribe to our channelBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: Which of the six core needs do you most easily recognize in your clients? Which are harder to spot?What need of your own might be influencing how you show up in your coaching right now?How might you begin introducing this framework into your conversations with care and intention?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

FAQ Friday answering the podcasting question of "Should I Put My Podcast Transcript on My Website?"Take Your Next Step:Podcast Startup Academy: www.ThePodcastTeacher.com/academyPodcast Growth Collective: www.ThePodcastTeacher.com/collectiveA free consultation: www.ThePodcastTeacher.com/consultThis episode was produced by me, The Podcast Teacher! Contact me at Hello@ThePodcastTeacher.com.

Limiting beliefs can keep your clients stuck. In this episode, Elena shares a live demonstration of how to coach someone using the Exploring Beliefs Framework. You'll hear how to surface disempowering stories, activate new possibilities, and begin the process of transformation.Notable moments: Keep learning: Subscribe: Exploring Beliefs Skill Session in the Coach Learning LibraryThe First 10 Minutes (free tool)Receive weekly wisdom and tools from Elena delivered to your inboxWatch the Bright Morning Podcast on YouTube and subscribe to our channelBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: What limiting beliefs might your clients be carrying—and how do those show up in your conversations?What are you learning about your own beliefs through this framework?What do you need to strengthen in your own practice before introducing this work to others?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

When your client jumps to conclusions, the Ladder of Inference can help. In this episode, Elena demonstrates how to use the Ladder to surface assumptions, expand thinking, and move toward more grounded decision-making.Notable moments: Keep learning: Subscribe: Ladder of Inference Skill Session in the Coach Learning Library The First 10 Minutes Receive weekly wisdom and tools from Elena delivered to your inboxWatch the Bright Morning Podcast on YouTube and subscribe to our channelBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: What kinds of judgments or generalizations do you commonly hear in your coaching conversations?How might the Ladder of Inference help your clients think more clearly or equitably?What do you need to feel confident using this tool in your own practice?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

Want to hear what it sounds like to coach with the Wheel of Privilege and Power? In this episode, Elena shares a live coaching demo and unpacks how to facilitate identity-based exploration with skill and care. Learn how to introduce this transformative tool and support your clients in building the self-awareness they need to lead for equity.Notable moments: Keep learning: Subscribe: Wheel of Privilege and Power Skill Session in the Coach Learning Library and PLC  Attend: Coaching for Equity workshopThe First 10 Minutes (free tool) Receive weekly wisdom and tools from Elena delivered to your inboxWatch the Bright Morning Podcast on YouTube and subscribe to our channelBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: What did you notice about how Elena introduced the Wheel and framed the conversation?How do you feel about facilitating identity exploration with your clients?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

Tired of coaching clients stuck in blame, burnout, or helplessness? In this episode, Elena shares a live demonstration of how to coach someone off the Drama Triangle—and into a place of empowerment. Learn how to identify the roles of victim, villain, and hero, and how to gently invite your clients into transformation.Notable moments: Keep learning: Subscribe: Getting Off the Drama Triangle Skill Session in the Coach Learning LibraryThe First 10 MinutesReceive weekly wisdom and tools from Elena delivered to your inboxWatch the Bright Morning Podcast on YouTube and subscribe to our channelBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: Which role on the Drama Triangle do you most often hear in your clients—and how do you usually respond?What new language or strategies from the demonstration would you like to try?What do you need to reflect on in your own habits or beliefs to coach others off the triangle more skillfully?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

“This isn't who I want to be.”If you've ever said those words—or quietly thought them at the end of a long day—this episode is your invitation to reconnect with your purpose. Elena shares how a clear personal vision can help you lead with integrity, coach with confidence, and stay rooted in your values—even in the midst of school chaos. If you've been drifting, it's time to realign.Keep learning: Join the Coach Learning Library and PLC and start your Crafting Your Personal Vision Skill SessionFree community webinars Receive weekly wisdom and tools from Elena delivered to your inboxWatch the Bright Morning Podcast on YouTube and subscribe to our channelBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: What do you want to be known for at the end of this school year? How will your daily choices reflect that?Which of your core values feels most urgent to live into right now—and where are you not honoring it yet?What symbol or metaphor best captures the kind of coach or leader you want to be this year? Why?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

If your calendar reflects everyone's priorities except yours, this episode is for you. Elena shares why so many coaches feel overworked and under-impactful—and how to reclaim your time through an intentional weekly schedule. You'll hear a story of transformation, learn what to prioritize, and get practical tools to help you stop reacting and start coaching with clarity and purpose.Notable moments: Keep learning: Join the Coach Learning Library and PLC and start your Determining Your Weekly Schedule Skill SessionFree community webinars Receive weekly wisdom and tools from Elena delivered to your inboxWatch the Bright Morning Podcast on YouTube and subscribe to our channelBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: If someone looked at your calendar this week, what would they learn about what matters to you?What coaching activities give you the highest return on investment—and how often do they appear in your schedule?What boundary, block of time, or conversation could you initiate this week to better align your time with your values?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

Your introduction as a coach sets the tone for every conversation that follows. But what if you're not sure what to say—or how to say it in a way that builds trust? In this episode, Elena shares what most coaches get wrong when introducing themselves and how to craft an authentic, values-based message that lays the foundation for transformational relationships. Whether you're brand new or looking for a fresh start, this is your invitation to lead with clarity and heart.Notable moments: Keep learning: Join the Coach Learning Library and PLC and start your Introducing Yourself to Clients Skill SessionFree community webinars Receive weekly wisdom and tools from Elena delivered to your inboxWatch the Bright Morning Podcast on YouTube and subscribe to our channelBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: How do you want your clients to feel after their first interaction with you—and what could you say or do to create that experience?What parts of your story or identity could help humanize you and build connection with those you coach?What assumptions might your clients be holding about what coaching is—and how can your introduction begin to reshape those narratives?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

What if your admin doesn't understand what coaching is—or worse, expects you to “fix” teachers? In this episode, Elena shares how to proactively build a strong partnership with your site leader, even when expectations are unclear or misaligned. You'll learn how to shift from confusion to clarity, reclaim your role, and set the stage for a thriving coaching year. If you're ready to stop tiptoeing around your admin and start leading with confidence, this episode is for you.Keep learning: Claim your free Skill Session: Crafting Your Personal Vision Join the Coach Learning Library and PLC and start your Partnering With Admin Skill Session  Free community webinars Watch the Bright Morning Podcast on YouTube and subscribe to our channelReceive weekly wisdom and tools from Elena delivered to your inboxBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: What assumptions have you made about your admin's understanding of coaching, and how might those assumptions be limiting your partnership?What specific outcome would you want your admin to name at the end of the year as evidence that coaching made a difference?What's one step you could take this week to initiate—or deepen—a values-aligned conversation with your administrator?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

Sometimes, the people we love the most get the version of us we like the least. That's normal, and we can do better. Our summer break series will help make that a reality by showing you how to apply your coaching moves in your everyday life. Minimal investment, big payoff. That's our kind of summer! Keep learning: Get more of Elena telling you exactly how to make your conversations more impactful with our Coach Learning Library and PLCWatch The Bright Morning Podcast on YouTube Receive weekly wisdom and tools from Elena delivered to your inboxWatch the Bright Morning Podcast on YouTube and subscribe to our channelBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: Think about a recent miscommunication in one of your relationships. How might asking a clarifying question have changed the outcome? What specific question could you have asked to better understand what the other person was really saying?Consider your listening patterns: In which relationships or situations do you find yourself most likely to jump to conclusions without seeking clarification first? What might be driving this pattern—a desire to be helpful quickly, discomfort with uncertainty, or something else?Reflect on how it feels when someone truly seeks to understand you before responding. Can you recall a time when someone asked you a clarifying question that made you feel deeply heard? How might you create that same experience for the important people in your life?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode TranscriptTranscript [Youtube]

Sometimes, the people we love the most get the version of us we like the least. That's normal, and we can do better. Our summer break series will help make that a reality by showing you how to apply your coaching moves in your everyday life. Minimal investment, big payoff. That's our kind of summer! Keep learning: Watch the Bright Morning Podcast on YouTube and subscribe to our channelGet more of Elena telling you exactly how to make your conversations more effective with our Coach Learning Library and PLCReceive weekly wisdom and tools from Elena delivered to your inboxBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: Think about a recent conversation that didn't go as well as you hoped. How might asking "How would you like me to listen?" have changed the outcome? What assumptions were you making about what the other person needed from you?Consider the different people in your life (partner, children, parents, friends, colleagues). How do their listening preferences seem to differ? Who consistently wants advice, who typically needs empathy, and who usually just wants a sounding board?Reflect on your own preferences: When you share something important, how do you typically want others to listen? Does this change depending on the topic or your emotional state? How often do you clearly communicate these preferences to others?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Transcript Youtube Transcript 

Sometimes, the people we love the most get the version of us we like the least. That's normal, and we can do better. Our summer break series will help make that a reality by showing you how to apply your coaching moves in your everyday life. Minimal investment, big payoff. That's our kind of summer! Keep learning: Watch The Bright Morning Podcast on YouTubeGet more of Elena telling you exactly how to transform your conversations with our Coach Learning Library and PLCReceive weekly wisdom and tools from Elena delivered to your inboxBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: Think about your comfort level with different emotions. Which emotions are easier for you to acknowledge in others, and which ones make you more uncomfortable? How might this discomfort influence your ability to create emotional safety in your relationships?Consider a recent conversation where someone expressed strong feelings. Before moving to advice or problem-solving, did you take time to acknowledge what they were feeling? If not, how might pausing to say something like "That sounds really frustrating" or "I can see why you'd feel hurt by that" have changed the dynamic?Reflect on your family patterns around emotional expression. How were emotions acknowledged (or not acknowledged) in your home growing up? How might this history influence your current approach to emotions in conversations? What small shift could you make to become more intentional about acknowledging others' feelings?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode TranscriptEpisode Transcript (YouTube)

Sometimes, the people we love the most get the version of us we like the least. That's normal, and we can do better. Our summer break series will help make that a reality by showing you how to apply your coaching moves in your everyday life. Minimal investment, big payoff. That's our kind of summer! Keep learning: Watch the Bright Morning Podcast on YouTube and subscribe to our channelGet more of Elena telling you exactly how to transform your relationships with our Coach Learning Library and PLCReceive weekly wisdom and tools from Elena delivered to your inboxBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: Think about your natural response when someone shares a challenge with you. How often do you immediately focus on fixing the problem rather than connecting with the person? What might this pattern reveal about your own beliefs about helping others?Consider a recent situation where someone in your life was struggling with something. If you had focused more on coaching them as a person rather than solving their problem, what different questions might you have asked? How might this have changed the quality of your connection?Reflect on times when others have jumped straight to fixing your problems versus times when they've truly seen and engaged with you as a whole person. How did these different approaches impact your sense of capability, confidence, and connection? What can this teach you about how you want to show up for others?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

Sometimes, the people we love the most get the version of us we like the least. That's normal, and we can do better. Our summer break series will help make that a reality by showing you how to apply your coaching moves in your everyday life. Minimal investment, big payoff. That's our kind of summer! Keep learning: Get more micro-learning at your fingertips with our Coach Learning Library and PLCReceive weekly wisdom and tools from Elena delivered to your inboxWatch the Bright Morning Podcast on YouTube and subscribe to our channelBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: Think about your comfort level with silence in conversations. When was the last time you intentionally used wait time? How did it feel for you to sit in that silence, and what impact did you notice it had on the other person's response?Consider which relationships in your life might benefit most from more wait time. With whom do you tend to rush or fill silences too quickly? What fears or discomforts might be driving this pattern for you?Reflect on a time when someone gave you the gift of wait time—when they asked you a meaningful question and then truly waited for your answer. How did that make you feel? What quality of thinking or response were you able to achieve because they created that space?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

Sometimes, the people we love the most get the version of us we like the least. That's normal, and we can do better. Our summer break series will help make that a reality by showing you how to apply your coaching moves in your everyday life. Minimal investment, big payoff. That's our kind of summer! Keep learning: Get more micro-learning at your fingertips with our Coach Learning Library and PLCCore Emotions (free tool)Receive weekly wisdom and tools from Elena delivered to your inboxWatch the Bright Morning Podcast on YouTube and subscribe to our channelBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: Think about a recent interaction where you weren't at your best. Where was your emotional state before that conversation began? If you had taken 60 seconds to notice, release, and set an intention, how might that conversation have unfolded differently?Consider which transitions in your day tend to be the most challenging—perhaps between work and home, or between different roles and responsibilities. How might you build in brief moments of preparation before these transitions to help you show up more intentionally?Reflect on your patterns: What emotions or states do you most commonly bring into important conversations without realizing it? What intentions would be most transformative for you to set regularly before engaging with the people you care about most?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

In this episode, Elena tackles a challenge you're likely facing right now: the frantic race to complete year-end responsibilities while a crucial growth opportunity passes you by. Through an authentic coaching conversation, she shows you how to create an intentional summer learning plan when you're the one who always develops others. Notable moments: 01:19 Context for coaching conversation03:59 Start of coaching conversation 07:06 Addressing Confidence and Cultural Competence11:23 Feedback and Communication Skills16:43 Creating a Summer Learning Plan21:04 Conclusion and ResourcesKeep learning: Start your Coach Learning Library and PLC subscription – the Creating Your Summer Learning Plan Skill Session will help you find so much more fulfillment in your job (and life!) Receive weekly wisdom and tools from Elena delivered to your inboxWatch the Bright Morning Podcast on YouTube and subscribe to our channelBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: What aspects of your coaching or leadership practice felt most challenging this past year? How might intentional summer learning help you address these challenges and return to school with renewed confidence?Consider your professional growth over the past few years. Where have you made progress, and what areas still feel like opportunities for development? What would meaningful growth in these areas look like?What conditions help you learn most effectively? Do you thrive in collaborative settings, prefer self-directed study, or benefit from structured courses? How might you design a summer learning plan that honors your unique learning preferences while stretching you in new ways?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript 

Elena reveals how those moments when you suddenly lose composure—whether from a colleague's comment or an unexpected email—aren't signs of weakness but powerful opportunities. Discover how understanding your emotional activation points can actually be the unexpected key to greater job satisfaction and professional effectiveness.Notable moments: 00:31 Exploring Emotional Triggers at Work01:32 Understanding and Recognizing Triggers04:22 Steps to Manage and Explore Triggers09:29 Frameworks for Analyzing Triggers11:07 Practical Examples and Applications14:33 Conclusion and Further ResourcesKeep learning: Start your Coach Learning Library and PLC subscription – the Exploring Your Triggers Skill Session will help you find so much more fulfillment in your job (and life!) Read Arise: The Art of Transformational Coaching (Chapter 8 explores triggers) Core Values (free tool)Core Human Needs (free tool) Receive weekly wisdom and tools from Elena delivered to your inboxWatch the Bright Morning Podcast on YouTube and subscribe to our channelBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: Think about the last time you were emotionally triggered at work. What physical sensations did you notice in your body, and what emotions arose? How might recognizing these signals earlier help you respond differently in future triggering situations?Consider your pattern of triggers over time. Do you notice any common themes or situations that consistently activate you? What might these patterns reveal about your core values or unmet needs in your professional life?How do you typically treat yourself when you've been triggered? Do you tend toward self-criticism or self-compassion? What simple phrase of self-compassion could you develop to offer yourself in moments when you're emotionally activated?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast

Tired of end-of-year celebrations that only recognize a select few? In this episode, Elena reveals how inclusive celebrations that honor everyone's growth—not just achievement—can transform school culture and build resilience. Through practical examples and actionable advice, she shows how meaningful recognition fills resilience tanks and strengthens communities, especially after challenging years in education.Notable moments: 00:28 The Importance of Celebrating Successes02:05 Why Celebrations Matter in Professional Communities03:52 Elements of Meaningful Celebrations05:47 A Real-Life Example of Effective Celebration08:09 Overcoming Challenges to Implement Celebrations10:19 Building Collective Resilience Through Celebrations12:07 Invitation to Learn More13:33 Wrapping Up and Final ThoughtsKeep learning: Start your Coach Learning Library and PLC subscription – the Celebrating Your Successes in Community Skill Session will help you find so much more fulfillment in your job (and life!) Receive weekly wisdom and tools from Elena delivered to your inboxWatch the Bright Morning Podcast on YouTube and subscribe to our channelBecome a Bright Morning Member Follow Elena on LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: Think about your own experiences with end-of-year celebrations in educational settings. Which ones felt meaningful and why? Which ones left you feeling unseen or unacknowledged? What might these experiences reveal about what you and your colleagues need from celebrations?Consider the current celebration practices in your school or organization. To what extent do they acknowledge everyone's growth and contributions? Who tends to be recognized, and who might be feeling left out? What small shift could make these celebrations more inclusive?Reflect on a moment from this school year when you felt you were living your purpose as an educator or leader. Who knows about this moment? How might sharing this story—and hearing others' stories—contribute to your collective resilience as a community?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

Want to  improve your self-awareness, strengthen your relationships, and refine your ability to make choices that align with your values?That's what this episode will help you do. Elena shares five questions from her end-of-year reflection for coaches that will help you soak up all of the learning from this year and help you head into summer with clarity and self-appreciation.  Notable moments: 00:43 The Power of End-of-Year Reflection01:39 Key Reflection Questions03:54 Start Your Reflection! Keep learning: Join the Coach Learning Library and PLC to access the Your End of Year Reflection Skill Session (and 47 additional sessions + monthly live PLC!)  Receive weekly wisdom and tools from Elena delivered to your inboxBecome a Bright Morning Member Follow Elena on LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: Did you meet your goals for the year? If so, what do you think allowed you to do so? If not, what got in the way?What do you think you did that had the biggest positive impact on those you coached? Were there any specific activities that stand out as having been impactful?Have you had any big “a-ha” about yourself as a coach? Tell the story of one of those moments. Identify a time when you were demonstrating a core value, when you were really living into it. What happened? What did it feel like? What did that moment teach you about yourself? What have you learned about what you need in order to thrive as a professional? Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

Have you ever been frustrated in a conversation with a manager? If so, this episode is for you! Elena shares how you can use your coaching tools to “coach up,” resulting in more empowered and impactful conversations.  Notable moments: 00:41 Understanding the Concept of Coaching Up01:57 Benefits of Taking a Coaching Stance03:34 Personal Experiences with Coaching Up04:56 Challenges and Possibilities of Coaching Up06:04 Final Thoughts and EncouragementKeep learning: Join the Coach Learning Library and PLC to access the End of Year Conversations With Admin Skill Session (and 47 additional sessions + monthly live PLC!) Receive weekly wisdom and tools from Elena delivered to your inboxBecome a Bright Morning Member Follow Elena on LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: Have you experienced a conversation where you think it would be helpful to “coach up?”If you have, place yourself back in that situation. What is one coaching tool or sentence stem that you can see retroactively you could have used to make that conversation feel more productive or hopeful for you? Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

The peak-end rule tells us that how a person experiences an ending matters tremendously– that people judge an experience based on how they felt at its peak and its end, rather than the total sum or average of an entire experience. That means that your final conversation of the year is arguably one of the most critical for your coaching relationships. In this episode, Elena demonstrates how to facilitate a conversation that celebrates growth and builds forward momentum. Notable moments: 00:24 Preparing for End-of-Year Conversations02:31 Role Play Demonstration Setup04:31 Jumping into the Conversation05:46 Reflecting on Growth and Achievements08:18 Sharing Success Stories11:45 Shifting Beliefs and Teaching Practices17:54 Addressing Challenges and Regrets19:56 Conclusion and ResourcesKeep learning: Join the Coach Learning Library and PLC to access the End of Year Conversations with Clients (and 47 additional sessions + monthly live PLC!) The First 10 Minutes (free tool) Receive weekly wisdom and tools from Elena delivered to your inboxBecome a Bright Morning Member Follow Elena on LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: How is this conversation similar or different from the ones you have been a part of in the past? What is one question you want to try in your conversations? Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

Anna and I are back with Podcast Episode 98! In this latest episode, we share our Sunny Side Up Nutrition Feeding Framework—our five-pillar framework at the heart of feeling more confident about feeding your kids. You'll walk away with actionable steps you can take today to stress less about meal times. * Support Yourself: Simple ways to reduce your own mealtime stress.* Foster a Positive Environment: Practical tips to destress meal times. * Trust: Trust your child to eat and grow. * Respond: Why we encourage tuning out diet-culture and tuning into and responding to your kid's cues. * Model Behavior: How your own beliefs about food impact your child's relationship with food.Resources & Links* Take the Frenzy Out of Feeding Membership:Get full access to all 12 modules, power tools, scripts, and more * Feeding Framework Blog Post:Want to read more about our feeding framework?* Pinney Davenport Nutrition, PLLC* Lutz, Alexander & Associates Nutrition TherapyJoin the conversation—leave a question or comment below.Thanks for listening! Be sure to share this episode with friends, family, and colleagues. Podcast Transcript[00:00:43] Host: Hi, Elizabeth. Hi, Anna. I'm excited to be here.Elizabeth: I am too. I'm so excited.Anna: Today we're talking about our Sunny Side Up Nutrition Feeding Framework. As a reminder, we took a little hiatus from recording the podcast, and now we're back—starting off with a sneak-peek at some of the topics in our Take the Frenzy Out of Feeding membership. One of our modules covers this framework, so I wanted to ask you, Elizabeth: why did we develop it in the first place?Elizabeth: I love it because it organizes everything we teach—both for parents and for us as providers—into five simple keywords. With so much noise out there about how you “should” feed your kids, this gives a quick go-to list moms and dads can pull up on their phone: Support, Foster, Trust, Respond, Model.Anna: Exactly. We actually discovered these five themes while writing our modules—each one wove through every lesson. And if parents ever feel overwhelmed, they can just pick one keyword to focus on at a time.1. Support YourselfAnna: This one feels like the foundation. If feeding your family feels stressful to you, it's going to feel stressful to them. You don't have to tackle all five elements at once—just start by thinking, “What do I need to make meals less overwhelming?”2. Foster a Positive Mealtime EnvironmentElizabeth: Think about what makes mealtimes pleasant for everyone. Maybe one child needs to stand or fidget quietly. Maybe you set a 15- to 20-minute timer so they don't feel stuck at the table forever. Avoid tense topics or food commentary while you eat—especially with selective eaters.Anna: Ask your kids what helps them feel safe: a favorite toy, a weighted lap blanket, even a quiet corner if smells are hard for them. Mealtime doesn't have to be a picture-perfect family dinner—it can be breakfast, a snack, or even a sandwich on your lap.3. Trust Yourself & Your ChildAnna: We're bombarded with messages that we're responsible for our kids' weight or that picky eating never ends. But most children instinctively eat what they need to grow—if we can tune out the outside noise and trust both ourselves and them, feeding gets easier.4. Respond to CuesElizabeth: Every child has their own eating style. Some have big appetites; some hardly notice food. Respond by offering what they need: more structure for one kid, more freedom for another. Just like you'd accommodate a sensory-sensitive child at a loud party, you can make simple tweaks at the table to help them succeed.5. Model a Positive Relationship with Food & BodyAnna: Kids learn by watching us. If we label carbs “bad” or obsess over diets, they will too. Showing a balanced, flexible attitude about food and bodies teaches them to respect theirs.Elizabeth: You might notice that none of these pillars actually say what to serve—that's intentional. What matters most is how we feed, not just what we feed. The right environment and mindset will naturally support kids in trying more foods and eating enough.Anna: Parents who use this framework often tell us mealtimes feel calmer, fights about food happen less, and picky kids expand their plates—without any extra pressure from mom or dad.Elizabeth: That's exactly why we started Sunny Side Up Nutrition—to cut through diet-culture stress and help families trust themselves and their kids again. If you want to dive deeper, check out our Take the Frenzy Out of Feeding membership—twelve modules packed with tools, scripts, and power tools to help you feel truly supported.Anna: Thanks so much for listening!Elizabeth: Thanks, Anna—this was fun. Bye, everyone! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit snutrition.substack.com

Do you have a client who failed to make meaningful progress towards their goals this year? In this short episode, Elena guides you through how to navigate these painful situations and provides specific techniques and questions to facilitate productive and compassionate end-of-year reflections.Notable moments: 00:19 Navigating Client Progress Challenges01:25 Facilitating End-of-Year Reflections03:15 Probing for Insights and Recognizing Growth03:40 Sharing Observations with Clients04:47 Conclusion and Additional ResourcesKeep learning: Join the Learning Library and Transformational Coaching PLC to access the Gathering Data and Reflecting on Your Client's Growth Skill Session (and 47 additional sessions + monthly live PLC!) Receive weekly wisdom and tools from Elena delivered to your inboxBecome a Bright Morning Member Follow Elena on LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: Do you have a client who has failed to make meaningful progress towards their goals? If so, what is your hypothesis for why that is?If you have a client who has failed to make meaningful growth toward their goals, in what areas have they grown? Be as specific as possible.  Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

Coaching emotions is a foundational ability of a Transformational Coach…and one of the hardest things for many people to do. In this episode, Elena demonstrates how to use the Core Emotions tool in an especially challenging situation–when a client is struggling with external factors like the state of the broader world– but is resistant to talking about their experience.  Notable moments: 00:23 The Importance of Coaching Emotions01:52 Role Play Demonstration Setup04:01 Starting the Role Play Conversation04:43 Exploring Emotions and Their Impact09:05 Reflecting on Emotional Awareness18:26 Shifting to the Agenda and Debrief18:38 How to Continue Learning Keep learning: Join the Learning Library and Transformational Coaching PLC to access the Core Emotions Skill Session (and 47 additional sessions + monthly live PLC!) Attend Elena's Coaching for Resilience and Retention workshop to learn how to skillfully guide your clients through challenging moments Core Emotions (free tool) The First 10 Minutes (free tool) Receive weekly wisdom and tools from Elena delivered to your inboxBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: How comfortable and confident are you with coaching emotions? Elena shared that most of the time, people share that they don't want to make someone else uncomfortable; what they're really afraid of is their own discomfort. Does this apply to you? What is one thing you heard Elena do that you would like to try on in your next conversation? Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

This “Executive Perspective on Careers in Marketing” interview features Jaime Gaudet, Market Director at Aflac. On this episode of the Marketing Insights Podcast Series, Dr. Shane Hunt of Idaho State University visits with Jaime to discuss segmentation strategy in the insurance industry and the impact of AI and technology advances on AFLAC. Tune in for insights and career advice that will certainly inspire your creative and marketing strategy skills!Podcast Transcript

Cultivating our way of being—how we show up—is the most important work we can do. In this episode, Elena shares the five Transformational Coaching dispositions that will change your conversations—and your life. Notable moments: 01:18 The Power of Setting Intentions04:37 Transformational Coaching Dispositions11:19 Affirmations for the Five DispositionsKeep learning: Join the Learning Library and Transformational Coaching PLC to access the Transformational Coaching Dispositions Skill Session (and 47 additional sessions + monthly live PLC!) Read Arise: The Art of Transformational Coaching, Chapter 2 for more about the dispositions of a Transformational Coach Attend The Art of Transformational Coaching workshop to cultivate your coaching abilities and way of being Receive weekly wisdom and tools from Elena delivered to your inboxBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: What dispositions come most naturally to you?What dispositions are more challenging for you?What is one step you want to take after listening to this episode? Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

Not being present is a recipe for unproductive conversations and relationships. Unfortunately, it's a hard state for most people to be in–especially in a world where much is designed to distract us! In this episode, Elena offers practical strategies to help you return to presence when distracted so you can have the type of impact you hope for in your coaching conversations. Notable moments: 01:18 The Importance of Being Present02:31 Defining Presence07:35 Strategies for Cultivating Presence10:26 Resources and Final ThoughtsKeep learning: Join the Learning Library and Transformational Coaching PLC to access the Returning to Presence Skill Session (and 47 additional sessions + monthly live PLC!) Read Arise: The Art of Transformational Coaching, Chapter 4 for more concrete strategies for returning to presenceAttend The Art of Transformational Coaching workshop to cultivate your coaching abilities and way of being Receive weekly wisdom and tools from Elena delivered to your inboxBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: What does it feel like for you when you are in a state of presence?What is a situation recently when you were pulled from presence? How did you know? Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

Thursday, April 10th, 2025Today, in a move that only everyone could have predicted; Trump has paused the tariffs for 90 days but says he's raising tariffs on China to 125%; judges in New York and Texas issue temporary restraining orders in the Alien Enemies Act cases; a federal judge gave the Trump administration until Wednesday night to show any proof to justify the deportation of Mahmoud Khalil; the Supreme Court has stayed a lower court's order and have effectively re-re-fired Gwynn Wilcox and Cathy Harris; an ex-Facebook employee is set to tell Congress that Zuckerberg compromised National Security; the National Park Service has restored the Underground Railroad and Harriet Tubman web pages; the acting IRS Commissioner has resigned after a data sharing deal with immigration authorities; Abrego Garcia's lawyers file a surreply with the Supreme Court emphasizing how wild it is that the DOJ is disavowing its own lawyers; an appeals court has cleared the way for Trump to fire probationary employees; and Allison and Dana deliver your Good News.Thank You, IQBAR20% off all IQBAR products. Text dailybeans to 64000. Message and data rates may apply. See terms for details. Guest: Paula PoundstoneNobody Listens to Paula Poundstone - PodcastTour • Paula PoundstonePaula Poundstone.comStories:WATCH: Trump ‘simply floated' idea of deporting U.S. citizens, White House's Leavitt says | PBS NewsMelanie Krause: Acting IRS commissioner resigning after agency reaches data-sharing deal with immigration authorities | CNN PoliticsAppeals court clears way for Trump to restart mass firings of probationary workers | POLITICORESPONDENTS' MOTION FOR LEAVE TO FILE SUR-REPLY - PDF | Supreme CourtJudge gives Trump administration deadline to justify Mahmoud Khalil's deportation | The GuardianEx-Facebook employee to tell Congress the company undermined U.S. national security | NBC NewsUnderground Railroad and Harriet Tubman webpage restored by National Park Service | The Washington PostGood Trouble:Today, you can sign a petition to save the NEH - national endowment for the humanities. Millions of dollars in previously awarded federal grants intended for arts and cultural groups across the country are being canceled by the Trump administration. To sign the petition, text SIGN PRFKKF to 50409Find Upcoming Actions - 50501 MovementFederal workers - feel free to email me at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Check out other MSW Media podcastsShows - MSW MediaCleanup On Aisle 45 podSubscribe for free to MuellerSheWrote on SubstackThe BreakdownFollow AG and Dana on Social MediaAllison Gill Substack|Muellershewrote, BlueSky|@muellershewrote, Threads|@muellershewrote, TikTok|@muellershewrote, IG|muellershewrote, Twitter|@MuellerSheWroteDana GoldbergBlueSky|@dgcomedy, IG|dgcomedy, facebook|dgcomedy, danagoldberg.com, Twitter|@DGComedyShare your Good News or Good Trouble:dailybeanspod.com/goodFrom The Good NewsFederal TRIO ProgramsThe Complicit Corruption of the Conservative Supreme Court with Allison GillGo See Dana! - Appearances -Dana GoldbergReminder - you can see the pod pics if you become a Patron. The good news pics are at the bottom of the show notes of each Patreon episode! That's just one of the perks of subscribing! Federal workers - feel free to email me at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen.Share your Good News or Good Trouble:https://www.dailybeanspod.com/good/ Check out other MSW Media podcastshttps://mswmedia.com/shows/Subscribe for free to MuellerSheWrote on Substackhttps://muellershewrote.substack.comFollow AG and Dana on Social MediaDr. Allison Gill Substack|Muellershewrote, BlueSky|@muellershewrote , Threads|@muellershewrote, TikTok|@muellershewrote, IG|muellershewrote, Twitter|@MuellerSheWrote,Dana GoldbergTwitter|@DGComedy, IG|dgcomedy, facebook|dgcomedy, IG|dgcomedy, danagoldberg.com, BlueSky|@dgcomedyHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?Supercasthttps://dailybeans.supercast.com/Patreon https://patreon.com/thedailybeansOr subscribe on Apple Podcasts with our affiliate linkThe Daily Beans on Apple Podcasts

Coaching the problem, not the person, is the number one trap that coaches fall into. In this episode, Elena demonstrates how you can use expansive listening to unlock possibilities and empower your client. Notable moments: 01:12 The Power of Expansive Listening 02:49 Role Play Demonstration: Default Listening11:10 Role Play Demonstration: Expansive Listening22:09 Conclusion and ResourcesKeep learning: Join the Learning Library and Transformational Coaching PLC to access the Expansive Listening Skill Session (and 47 additional sessions + monthly live PLC!) Listening to Your Listening (free tool) Attend The Art of Transformational Coaching workshop The First 10 Minutes Receive weekly wisdom and tools from Elena delivered to your inboxBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: Which of the two demonstrations felt most similar to your current approach? What underlying beliefs and ways of being contributed to the two different approaches? What is one move Elena made that you would like to try on in an upcoming conversation? Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

What does it look like to incorporate Transformational Coaching into everyday instructional coaching practices? Get ready to see it in action. In this episode, Elena demonstrates how to transform lesson plan feedback from transactional to transformational. Notable moments:01:27 Role Play Demonstration Setup03:35 Feedback on Lesson Plans07:15 Reflecting on Independent Work10:02 Planning and Tracking Student Progress16:37 Engaging Students in Their Learning20:50 Final Thoughts and Next Steps Keep learning: Join our Learning Library and Transformational Coaching PLC and learn everything you need to know about incorporating Transformational Coaching strategies into common instructional coaching supports like providing feedback on lesson plans or co-planning. You'll also find a video recording of this coaching demonstration and a debrief where Elena shares the thinking behind her coaching moves.  The First 10 Minutes (tool)Read Arise: The Art of Transformational Coaching to build your coaching toolkit Attend The Art of Transformational Coaching Workshop to grow your coaching skills Receive weekly wisdom and tools from Elena delivered to your inboxBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: How was this conversation similar to or different from how you approach providing lesson plan feedback?What coaching moves did you hear Elena make that would build trust and agency with her coaching client?What is one thing you want to take from this conversation and try on in your coaching practice? Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

Standardized testing season is upon us, and that means you're likely to experience some big feelings in your schools and coaching conversations. In this episode, Elena demonstrates how you can skillfully coach a teacher to consider how they want to approach this season. Notable moments: 01:26 Role Play Setup 03:18 Diving into the Role Play05:56 Exploring Beliefs and Emotions14:03 Shifting Perspectives and Finding Solutions26:07 Reflecting on the Coaching Session27:28 Continued Learning and Resources Keep learning: Join our Learning Library and Transformational Coaching PLC and learn everything you need to know about using Student Surveys with your clients. Read Arise: The Art of Transformational Coaching to build your coaching toolkit Attend The Art of Transformational Coaching Workshop to grow your coaching skills Receive weekly wisdom and tools from Elena delivered to your inboxBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: What Transformational Coaching strategies did you hear Elena utilize in this conversation? Elena said in the beginning that she wasn't going to try to get Antoinette to change her beliefs. What do you think the impact was of this approach?What “a has!” or wonderings are you leaving this demonstration with? Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

Working with a focal student is one coaching strategy that works just as well with clients who are completely overwhelmed as it does with those who are competent and confident in their role–and it's pretty darn easy. Listen in to hear what you need to know to try this out in your coaching practice. Notable moments: 01:52 Introduction to Focal Students03:03 Step-by-Step Guide to Working with Focal Students08:26 Ways to Continue Learning Keep learning: Join our Learning Library and Transformational Coaching PLC and learn everything you need to know about using Student Surveys with your clients. Read Arise: The Art of Transformational Coaching to build your coaching toolkit Attend The Art of Transformational Coaching Workshop to grow your coaching skills Receive weekly wisdom and tools from Elena delivered to your inboxBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: Have you utilized focal students in your coaching practice? Why or why not? Do you have a teacher you think could benefit from working with a focal student? If so, what outcomes would you hope from this strategy? What questions or wonderings do you have about this strategy? Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

Change is why we coach. And it's why working with a client who is stuck, resistant, or has hit a plateau can be so frustrating. In these moments, you need to be prepared to take a confrontational stance. That's what Elena will show you how to do in this episode. Notable moments: 00:44 Introduction to Today's Roleplay Demonstration04:12 Exploring Emotions and Reactions09:41 Considering Next Steps and Solutions15:20 Final Thoughts and AcknowledgementsKeep learning: Join our Learning Library and Transformational Coaching PLC and learn everything you need to know about taking a confrontational stance with your clients. You'll also find a video recording of this coaching demonstration and a debrief where Elena shares the thinking behind her coaching moves.  The First 10 Minutes (tool)Read Arise: The Art of Transformational Coaching to build your coaching toolkit Attend The Art of Transformational Coaching Workshop to grow your coaching skills Receive weekly wisdom and tools from Elena delivered to your inboxBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: What comes to mind for you when considering taking a confrontational stance? How did Elena's demonstration confirm or challenge the ideas you had? What is one thing you want to try in an upcoming conversation? Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

If you are coaching someone who is struggling to learn how to do something new, today's episode is for you. When growing our skills, the stages of learning are completely predictable, but most people aren't aware of that, and as a result, they can suffer. In this episode, Elena demonstrates how to use the Conscious Competence Ladder, a tool created by Noel Burch, to transform how your clients experience growing paints. Keep learning: Join our Learning Library and Transformational Coaching PLC and learn everything you need to know about using the Conscious Competence Ladder with your clients. You'll also find a video recording of this coaching demonstration and a debrief where Elena shares the thinking behind her coaching moves.  The First 10 Minutes (tool)Read Arise: The Art of Transformational Coaching to build your coaching toolkit Attend The Art of Transformational Coaching Workshop to grow your coaching skills Receive weekly wisdom and tools from Elena delivered to your inboxBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: Have you used a “third point” tool in your coaching? If so, what is your experience with it?Transformational Coaches always start with themselves. Where are you on the Conscious Competence framework with different elements of your coaching? How does it feel to locate yourself? Do you have a client you would like to introduce the Conscious Competence with? How do you anticipate they might respond? Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript