Podcasts about real cooking

Detoxing at Home: How to Detox Your Way to Autoimmune Health. Learn about how you can detox at home and improve your health without spending lots of money on detoxing. Simple and cheap tips to detoxing at home. Too often we think of detoxing as being complicated and or expensive. However, there are cheap and effective ways to detox that you can do at home. Join me as my guest Heather Gray shares with us a variety of ways that you can make detoxing at home a reality and help heal your autoimmune condition. Autoimmune healing requires a variety of tools in order to get better and detoxing is one of those tools you really need to do and by detoxing at home you can ensure that you will do it rather than just thinking it's a good idea and avoiding doing it.  Meet Heather Gray, a Functional Diagnostic Nutritionist and Bioenergetic Practitioner specializing in supporting clients with chronic and complex illnesses such as Lyme disease, Mold Toxicity and Autoimmune diseases. With over 32 years of personal experience, she understands the struggles of living with these conditions and is dedicated to helping others find relief. Her personalized approach as a practitioner, podcast host, and author, has helped countless clients reduce inflammation in the body and brain, improve gut health, and achieve optimal wellness. She helps her clients get to  the root cause of their symptoms and helps them take control of their health journey. Heather's approach is not only effective but also empowering. Don't let chronic illness control your life. You can achieve the health and vitality you deserve.  My main giveaway is my FREE video cooking series Real Cooking for Real Life.  Learn amazing, fast, and healthy meals in under 30 min.  And learn the why behind the ingredients and tools I use.  Lowering your toxins in all areas of your life for better health.  The kitchen has a ton of toxins, let me teach you how to lower your toxin burden Find that here https://thelymeboss.com https://linktr.ee/thelymeboss   link tree  https://www.facebook.com/TheLymeBoss https://www.instagram.com/the_lyme_boss https://www.youtube.com/channel/UCEh1w8d52wkr45ZOeAEWcOg https://www.linkedin.com/in/heather-gray-fdn-p-the-lyme-boss-speaker-author-and-functional-practitioner-1ba23227/  

Here's the episode where we will dive into the world of Lyme disease with my special guest, Heather Gray, famously known as "The Lyme Boss." Our paths crossed at a conference in October, igniting a discussion about the often-overlooked connection between tick-borne illnesses and thyroid disorders. In this episode, Heather, a pioneer in Lyme disease understanding and treatment, shares her insights into the complexities with chronic Lyme disease and how it can easily mimic other disorders. Heather's personal journey with Lyme disease not only adds depth to her expertise but also brings a unique empathy to her approach in treating and guiding patients through their struggles. Our conversation is packed with enlightening discussions on recognizing symptoms, understanding diagnosis, and exploring effective treatment options for Lyme. This episode is not just an exploration of chronic Lyme diagnosis and treatment but also a source of empowerment for those facing these intricate health challenges. Whether you're a patient grappling with these conditions, a healthcare professional, or just someone keen on expanding their health knowledge, this episode with Heather Gray offers invaluable perspectives and hope in the complex world of Lyme disease and thyroid health. Connect with Heather Gray: Free cooking series, Real Cooking for Real Life on my website: www.thelymeboss.com Mentions: Dr. Amie Apigian's 21 Day Journey for Trauma Healing: https://traumahealingaccelerated.mykajabi.com/a/2147532613/C3P24kBJ Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here's your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you're “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Welcome to Episode 74 of the Bioenergetic Beats Podcast! In this enlightening episode, we dive deep into the world of Quantum Biology with the incredible Dr. Catherine Clinton. Dr. Catherine is a true pioneer in the field of holistic healing, having overcome her own health challenges and dedicating her life to helping others do the same. In this conversation, Dr. Catherine shares her personal journey of resilience, battling autoimmune conditions and Lyme disease during medical school. Her experiences paved the way for a profound understanding of how our health is intricately connected to the natural world and our relationships with it. Discover the secrets of our quantum biological system and how it's entwined with the earth, the sun, the wind, water, plants, seasons, and our fellow beings. Learn how embracing these connections can lead to genuine healing and a profound sense of belonging. Dr. Catherine Clinton's mission is to empower you with this transformative knowledge and inspire the paradigm shift needed to reestablish our connection with the environment for ultimate well-being. Tune in as we unravel the mysteries of Quantum Biology and embark on a journey toward a healthier and more connected world. Get your free ticket to the Quantum Summit here https://www.drcatherineclinton.com/a/2147520922/JqeV9cmL Get your NIKKI here   https://www.wearenikki.com?fpr=heather14 Use code thelymeboss  for 10% off   Get your FREE Cooking series Real Cooking for Real Life www.thelymeboss.com #QuantumBiology #HolisticHealing #NatureHeals #BioenergeticBeats #DrCatherineClinton #HealingJourney #ParadigmShift #HolisticHealth #WellnessPodcast #Bioenergetics #NaturalConnections #Episode74 #PodcastEpisode #thyelymeboss #TLBpodcast #frequenies --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support

Are you a midlife woman struggling with chronic symptoms, but just can't seem to find the root cause? Could Lyme disease be the culprit behind the mystery? In today's riveting episode, we sit down with Heather Gray, an expert Functional Diagnostic Nutritionist and Bioenergetic Practitioner who specializes in helping clients with chronic and complex illnesses such as Lyme disease and Autoimmune diseases. With overn27 yearsnof personal experience, Heather is passionate about helping others find relief and regain their health

In this eye-opening episode of The Lyme Boss Podcast, we welcome the brilliant Whitney Morgan to the show. Join us as we delve deep into the crucial topic of how a leaky gut serves as the gateway to autoimmunity. Discover the astonishing 100% correlation between Hashimoto's disease and non-celiac gluten sensitivity that could change the way you approach your health and wellness journey. Key Discussion Points: •              Understanding the concept of a "leaky gut" and its impact on overall health. •              Exploring the intricate connection between leaky gut and the development of autoimmune diseases. •              Unraveling the astounding 100% correlation between Hashimoto's disease and non-celiac gluten sensitivity. •              Practical tips and strategies for healing and maintaining gut health. •              Real-life success stories of individuals who have reversed autoimmunity through gut health interventions. •              The importance of personalized approaches to address leaky gut and autoimmunity. •              Insights into Whitney Morgan's expertise and experience in the field. Guest Bio: Whitney Morgan is a leading authority on gut health and autoimmune conditions. With years of experience and a deep passion for helping individuals regain their health, she brings a wealth of knowledge to this critical conversation. Join us in this enlightening discussion with Whitney Morgan as we explore the profound connection between a leaky gut and the development of autoimmune diseases, with a specific focus on Hashimoto's disease and non-celiac gluten sensitivity. Tune in, subscribe, and share this episode with your network to spread awareness about the importance of gut health in maintaining overall well-being.   Find out more about Whitney here and join the Functional Health Alliance: https://bit.ly/Join_FxHA   Download your FREE cooking series, Real Cooking for Real Life.  Learn how to make easy, yummy, healthy meals under 25 min.  Heal your gut with real food!! Get that here www.thelymeboss.com   Please like, share, and subscribe!!  Help me spread the word.  There is hope!! Make sure to answer the poll and Q and A on this episode, let your voice be heard #Autoimmunity #LeakyGut #HashimotosDisease #GlutenSensitivity #GutHealth #HealingJourney #PersonalizedWellness #LymeBossPodcast #HealthAwareness #WellnessJourney #whitneymorgan #functionalhealthalliance #morgannutrition #healthpodcast #thelymebosspodcast #TLBpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support

There was an error with the episode, it has now been fixed.. In this episode of The Lyme Boss Podcast, we dive deep into the fascinating world of biochemical pathways, gene expression, and their profound impact on Lyme disease and various other health conditions. Our guest, Shawn Bean, brings a wealth of knowledge and expertise to the table, making this a must-listen episode for anyone seeking to understand the complexities of Lyme disease and chronic illness. Guest Bio: Shawn Bean is not your typical health expert. With a unique ability to uncover hidden patterns within complex client cases, Shawn excels in deciphering the core findings of functional medicine test results and patient histories. What truly sets him apart is his talent for crafting bio-individualized therapeutic approaches, optimizing well-being, and minimizing adverse reactions. As a passionate researcher, Shawn continually delves deeper into the realms of disease and chronic illness. He explores these subjects through the lenses of biochemistry, genetics, epigenetics, and physiology, offering fresh perspectives that challenge conventional wisdom. Shawn's expertise is in high demand, as he collaborates with prestigious clinics and doctors worldwide, providing invaluable insights into their most challenging cases. Moreover, he generously shares his knowledge by mentoring clinicians, equipping them with the latest evidence-based approaches to tackle complex cases with simplicity. Understanding the role of biochemical pathways in Lyme disease and chronic illness. Exploring the intricate connections between gene expression and health conditions. Bio-individualized therapeutic approaches for optimizing well-being. The importance of functional medicine test results in diagnosis and treatment. Shawn's experiences working with esteemed clinics and doctors globally. Shawn's role as a mentor, shaping clinicians' understanding of complex cases. Find out more about Shawn here https://matrixhealthwell.com/ Get your Real Cooking for Real-Life Cooking series.  Learn how to make yummy, healthy meals in 20 min or less.  Eating whole, real food is the key to optimal wellness.  www.thelymeboss.com PLEASE, share, like, and subscribe to this podcast.  Consider donating as well so I can keep putting out this awesome information.  And have your voice heard in the Spotify app.  Make sure to answer the poll, and let me know if there are any topics you would like me to cover in the future.   #LymeDisease #BiochemicalPathways #GeneExpression #ChronicIllness #FunctionalMedicine #BioindividualizedTherapy #HealthOptimization #MedicalMentorship #ResearchInHealth #ShawnBean #matrixhealthwell #thelymeboss #thelymebosspodcast #TLBpodcast #healthpodast #lymepodcast         --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support

Things you need to know about this week's show: Vincent is currently somewhere off the coast of Alaska. Quinno ate mac & cheese last week. And John has discovered Pickleball. Hard to pick a winner, really.

Join us on "The Lyme Boss" podcast as we explore the intricate relationship between Lyme disease and mold toxicity with renowned expert Bridgit Danner. Discover how these two conditions often go hand in hand, impacting your health in profound ways. Learn about the shared symptoms, overlapping mechanisms, and the importance of addressing both for comprehensive healing. Gain insights into the health implications, including immune dysregulation and chronic inflammation. Explore holistic approaches to healing from Lyme and mold toxicity, from creating a healthy living environment to detoxification protocols and immune system optimization. Tune in to hear real-life stories of resilience and empowerment on the healing journey. Subscribe, leave a review, and share this episode to spread awareness of the Lyme mold connection. Find Bridget here Find info about FREmedica here https://fremedica.com/?rfsn=7242530.ab0d68 Get your FREE cooking course Real Cooking for Real Life here www.thelymeboss.com #TheLymeBossPodcast #LymeMoldConnection #HolisticHealing #HealthAwareness #LymeDisease #MoldToxicity #OptimalHealth #PodcastEpisode #WellnessJourney #TLBpodcast #bridgitdanner --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support

Join us on "The Lyme Boss" podcast as we explore the incredible benefits of hydrogen water with renowned expert Dr. Paul Barattiero. Learn how hydrogen water can lower inflammation, support immune function, aid in cancer prevention, and promote gut healing. Unlock the secrets of this powerful antioxidant and revolutionize your health. Don't miss out on the groundbreaking studies and visit www.hydrognestudies.com for more information. Subscribe, leave a review, and share this episode to spread the word!  Find out more info here https://echoh2o.com/?coupon-code=Affiliate10&sc-page=shop&oid=5&affid=60  Don't forget to get your FREE cooking series Real Cooking for Real Life www.thelymeboss.com   #TheLymeBossPodcast #HydrogenWaterBenefits #TransformativeHealth #LowerInflammation #ImmuneSupport #CancerPrevention #GutHealing #AntioxidantPower #HydrogenStudies #PodcastEpisode #HealthRevolution #echo #echotechnologies #hydrogewater #TLBpodcast #trending #waterforlife   --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support

In this episode of "Inside the Chronic Illness Journey: Navigating Lyme, Mold, Autoimmune, and Beyond," we are excited to have Heather Gray as our special guest. Heather is a highly experienced Functional Diagnostic Nutritionist Practitioner, specializing in supporting clients with chronic illnesses such as Lyme disease, mold toxicity, autoimmune disorders, and more. With over 27 years of experience, Heather has developed a personalized approach to Functional Diagnostic Nutrition that has helped numerous individuals find relief and achieve optimal wellness. In this episode, we will delve into the topics of Lyme disease, mold toxicity, autoimmune disorders, and the impact they have on overall health. Heather will share her vast knowledge and insights on these conditions, shedding light on the challenges faced by individuals living with chronic illnesses. Join us as we gain valuable insights from Heather's expertise and explore strategies for managing and overcoming these challenging conditions. This episode promises to provide informative and inspiring content for anyone navigating their own chronic illness journey. Get ready for an engaging and enlightening conversation with our esteemed guest, Heather Gray. Can you share with us your personal experience with chronic illnesses and how it led you to specialize in supporting clients with conditions such as Lyme disease, mold toxicity, autoimmune disorders, and more? How does functional diagnostic nutrition approach these chronic illnesses differently compared to traditional medical approaches? What makes it effective in supporting individuals with these conditions? Let's talk about Lyme disease. What are some key factors to consider when diagnosing and treating Lyme disease? How can individuals with Lyme disease navigate their treatment journey? Mold toxicity is a growing concern for many individuals. What are some signs and symptoms of mold toxicity, and how can it impact one's overall health? What steps can individuals take to address mold exposure and support their recovery? Gut health is often linked to chronic illnesses. Can you explain the connection between gut health and conditions like Lyme disease, mold toxicity, and autoimmune disorders? How can individuals improve their gut health to support their overall well-being? Thank you for joining us on this episode of "Inside the Chronic Illness Journey: Navigating Lyme, Mold, Autoimmune, and Beyond" with our special guest, Heather Gray. We hope you found this conversation insightful and informative. To access additional resources and connect with Heather Gray, please visit her website at www.thelymeboss.com. There, you can explore her valuable content, including her free cooking series "Real Cooking for Real Life." Stay updated on Heather's latest work and insights by following her on Facebook at The Lyme Boss and on Instagram at the_lyme_boss. If you're looking for further guidance on your health journey, Dr. LuLu is here to help. Book a new patient visit with Dr. LuLu to receive personalized support and assistance in achieving hormonal balance. To schedule your appointment, visit https://l.bttr.to/OcxzJ and take the first step towards a healthier you. We appreciate your support and invite you to stay tuned for upcoming episodes where we continue to explore the complexities of chronic illnesses, share valuable insights, and bring you expert guests who can shed light on the path to wellness. Don't forget to subscribe to our podcast on Spotify, or Apple Podcasts, or your preferred podcast platform to never miss an episode. Thank you for being a part of our community, and we look forward to having you join us again soon.  

When Fred decided to learn more about Lyme disease that afflicted someone he loved, his life changed. He read every book on Lyme, joined Facebook groups, attended webinars and podcasts and quickly realized that he knew hardly anything about what Lyme disease survivors go through on a daily basis. His new book, "Love, Hope, Lyme: What Family Members, Partners, and Friends Who Love a Chronic Lyme Survivor Need to Know" will offer those who love someone with Lyme ideas and tips to support this beloved person. The book features a foreword by the top Lyme doctor on the planet, Dr. Richard Horowitz. If someone you love has been afflicted with Lyme disease epidemic, read this book now. Find out more about him here www.freddiamond.com Last day to get 500$ off of a WAVE 1 device.  Find out more here. https://fremedica.com/?rfsn=7242530.ab0d68 Get your free cooking series Real Cooking for Real Life here www.thelymeboss.com #freddiamond #Lovehopelyme #thelymeboss #lymeawarnessmonth #caregiveroflyme #caregiver #lymehope #chroniclyme  #healingfromlyme --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support

Desbio SSR Kits for Lyme, Mold, and Detoxing. Dr. White has been very active on the speaking circuit. She has been a top lecturer at symposiums throughout the country speaking on conditions such as Lyme disease, infertility and child issues, anxiety/depression, and gut health. She is a member of the Iowa Chiropractic Society and the West Des Moines Chamber of Commerce. Dr. White, her husband Brad, their daughter Logan and son Zach live in West Des Moines, In her free time Dr. White enjoys the outdoors and running. I personally have not used Desbio yet, I have taken some of their training (which is amazing!) And I know others who have done very well with their protocol. If you would like to learn more or place an order, please email me at heather@thelymeboss.com And make sure to visit my website and download your free cooking series.  Real Cooking for Real Life. www.thelymeboss.com   --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support

Get your tissues ready. This is the first time I have cried on my podcast. Grants and Philanthropy Director for California CASA (Court Appointed Special Advocates), Jody Hudson is a fundraising professional with over 15 years of nonprofit leadership experience.  She is also the CEO and founder of the Alex Hudson Lyme Foundation (AHLF), an organization that seeks to increase research efforts and patient support for Lyme disease and MCAS (Mast Cell Activation Disorder). In 2018, Hudson was honored with the Marjaree Mason Center Top Ten Professional Women Award. In 2020, she was KSEE24's Remarkable Woman. Jody fought for ten years to save her daughter, Alex, from a mysterious chronic illness. She is a highly sought-after motivational speaker, addressing grief and creating purpose from pain. Find out more here. https://www.alexhudsonlymefoundation.org/ Get your FREE cooking series Real Cooking for Real Life on my website www.thelymeboss.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support

A functional medicine practitioner of 20+ years, Amie Skilton's view of root-cause medicine was forever altered as a result of an environmentally acquired illness. In 2017, after developing CIRS herself, she discovered the world of building biology and the various ways in which the built environment has a profound impact on human health.  She realized her naturopathic, nutritional and herbal toolkit was only as useful as her environment was healthy. She's now on a mission to raise awareness in the public arena and educate practitioners, on a commonly overlooked but monumentally significant influence on health and wellbeing. Find her here https://elysium-clinic-of-natural-medicine.ck.page/83bc2d4f56 Don't forget to go to my site https://thelymeboss.com and download your free gift, a cooking series! Real Cooking for Real Life.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support

Looking to enjoy the outdoors without the fear of Lyme disease or other insect-borne illnesses? Tune in to Lyme Boss as Dr. Sue from Tick Tock Naturals shares her amazing, non-toxic bug repellent formula for women who want to enjoy family time, confidently hike and explore the great outdoors again. Say goodbye to fear and hello to adventure with Tick Tock Naturals on Lyme Boss!  Find her product here https://www.ticktocknaturals.com/wp-admin/admin.php?page=wpam-affiliates&viewDetail=3 And make sure to check out my FREE cooking series, Real Cooking for Real Life at www.thelymeboss.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support

Dr. Christina Bjorndal, ND is considered an authority in the treatment of mental illnesses such as depression, anxiety, bipolar disorders, and eating disorders using physical, mental, emotional, and spiritual approach.   Having overcome many mental health challenges, Dr. Chris is a gifted speaker and best-selling author who has shared her wellness philosophy with platforms such as the Jenny McCarthy show, the International Bipolar Foundation, and many health summits and docuseries.  She is recognized as a top ND to follow by two independent organizations. Her book “Beyond the Label” is a comprehensive guide to naturopathic mental health. To enroll in her group program coming up https://program.drchristinabjorndal.com/moving-beyond Don't forget to download your FREE mini cooking series Real Cooking for Real Life. Get yummy, easy, healthy meals made in under 25 min. Go to my site to download your video series www.thelymeboss.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support

Many times our first instinct when we're not feeling well or our health seems a bit out of whack is to go to the doctor. Maybe they come up with a diagnosis, maybe they don't. Maybe they throw some prescriptions your way or suggest supplements to treat your pain or illness. Sound familiar?   In today's episode, I'm joined by Heather Gray, known as The Lyme Boss, and we discuss why the above is not always the first solution to healing yourself. As Heather suggests, let's look beyond the treatment and get to the root cause of your health issues starting with your stress level and lifestyle. You can take control of your health journey!   Heather Gray is a Functional Diagnostic Nutritionist Practitioner. She found this work after 27 years of undiagnosed Lyme Disease, Celiac Disease, Hashimoto's, and Endometriosis. She was depressed, anxious, and in chronic widespread pain, bloated, constipated, exhausted, and experiencing weight gain, to name a few things. She set out on a path to healing and has now lost over 100 ounds, her pain has lessened, she no longer has suicidal thoughts, and has all-day energy.  Heather now has a practice where she teaches others how to take care of themselves and get the inflammation off their body and brain. She gives you control over your health journey!   Inside this episode: Heather's health journey that led her to healing and building a business Action steps Heather took to heal herself from lyme disease and other autoimmune diseases The importance of taking control of your health journey by looking beyond the treatment to find the root cause of your health issues Business lessons and tips for personal and professional growth   The work Heather has done to heal herself reminds me so much of my own health journey and the transformation she helps others experience is so effective in healing so many areas of your life.    Grab Heather's free download – Real Cooking for Real Life! Do you need more energy to get through the day, tired of dealing with brain fog or chronic, widespread pain? Do you suffer from Lyme Disease or other Autoimmune disorders? Learn how to make delicious, fast, and easy meals to get your body in balance: https://thelymeboss.com/resource-download/ If you'd like to learn more from Heather, visit her website, www.thelymeboss.com   To Your Success,   Love, Louise 

Many times our first instinct when we're not feeling well or our health seems a bit out of whack is to go to the doctor. Maybe they come up with a diagnosis, maybe they don't. Maybe they throw some prescriptions your way or suggest supplements to treat your pain or illness. Sound familiar?   In today's episode, I'm joined by Heather Gray, known as The Lyme Boss, and we discuss why the above is not always the first solution to healing yourself. As Heather suggests, let's look beyond the treatment and get to the root cause of your health issues starting with your stress level and lifestyle. You can take control of your health journey!   Heather Gray is a Functional Diagnostic Nutritionist Practitioner. She found this work after 27 years of undiagnosed Lyme Disease, Celiac Disease, Hashimoto's, and Endometriosis. She was depressed, anxious, and in chronic widespread pain, bloated, constipated, exhausted, and experiencing weight gain, to name a few things. She set out on a path to healing and has now lost over 100 ounds, her pain has lessened, she no longer has suicidal thoughts, and has all-day energy.  Heather now has a practice where she teaches others how to take care of themselves and get the inflammation off their body and brain. She gives you control over your health journey!   Inside this episode: Heather's health journey that led her to healing and building a business Action steps Heather took to heal herself from lyme disease and other autoimmune diseases The importance of taking control of your health journey by looking beyond the treatment to find the root cause of your health issues Business lessons and tips for personal and professional growth   The work Heather has done to heal herself reminds me so much of my own health journey and the transformation she helps others experience is so effective in healing so many areas of your life.    Grab Heather's free download – Real Cooking for Real Life! Do you need more energy to get through the day, tired of dealing with brain fog or chronic, widespread pain? Do you suffer from Lyme Disease or other Autoimmune disorders? Learn how to make delicious, fast, and easy meals to get your body in balance: https://thelymeboss.com/resource-download/ If you'd like to learn more from Heather, visit her website, www.thelymeboss.com   To Your Success,   Love, Louise 

Unlocking the Astonishing Link Between Allergies and Autism: Discover the Natural Healing Technique That Can Change Your Life! Join us for a Mind-Blowing Episode on Overcoming Allergies Naturally. Hear Dr. Ynge's Incredible Journey of Defeating Her Allergies and Helping Thousands of Others Just Like You. Get Ready to Beat Food Cravings, Eliminate Toxins, Clear Brain Fog, and Uncover the Astonishing Connection Between Allergies and Autism - Naturally! Find more information on these allergy kits here https://theallergykit.com?ref=lymeboss Make sure to get your FREE cooking mini-series, Real Cooking for Real Life on my site www.thelymeboss.com If you found this episode to be helpful please consider supporting this podcast so I can continue to bring amazing guests and information like this and feel free to share this episode with your friends and family. Thank you --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support

Rachael loves poop. This may be considered weird, after all, people usually don't grow up to want to work as a colon therapist and talk about poop all day. First off, Rachael champions self-healing through self-love. And that begins with the end in mind. Suffering from childhood with constipation, allergies and eczema she knows all too well the important role of the regular release. Her unique coaching style inspires, empowers, and provides the tools you need to reconnect to your healing potential and let go at an even deeper level of the things in life that no longer are serving you. Rachael's expertise comes from 20+ years in the clinical and genetic diagnostics industry. Since 2010 , Rachael utilizes innovative technologies, ancient practices and superior nutritional support to naturally increase your quality of life holistically and bio-energetically. Above all, Rachael guides you to reestablish trust in your body, your intuition, and access to youthful vibrancy through cleansing and lifestyle shifts. Let go, deeper with Rachael. I had so much fun with Rachael, we are both NES practitioners and just love this healing modality. I hope you will love her as much as I do! Find Rachael Dardano, HHC https://www.internalwisdom.com/ And do not forget to download your free gift from me. A free cooking video series. Real Cooking for Real Life https://www.thelymeboss.com/resource_download --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support

The Lyme Boss Podcast with Dr. Joshua Helman. Take a Holistic approach to heal mold toxicity. This amazing episode is with Dr. Josh from Sponangel Wellness in Florida. What he is doing for the Lyme and Mold community is amazing. Don't miss out. Watch now! You can reach Dr. Josh at https://drjosh.com/ And don't forget to check out my free cooking series, Real Cooking for Real Life on my website www.thelymeboss.com --- Send in a voice message: https://anchor.fm/lymebossheathergray/message Support this podcast: https://anchor.fm/lymebossheathergray/support

Having spent his career pushing for progress in the government and non-profit sectors, Noah is a mission-driven leader and partner with a strong drive for results. Learn all about Project Lyme. Learn how they help people in the Lyme community and what they are doing to help advocate for those in this community. They have so many amazing programs. Find out more about Project Lyme here https://projectlyme.org/ And get my Cooking Series, Real Cooking for Real Life here. https://www.discoveringhealthfdn.com/ --- Send in a voice message: https://anchor.fm/lymebossheathergray/message Support this podcast: https://anchor.fm/lymebossheathergray/support

For the holidays, our family remembers and honors Heidi in a special way. Sometimes this is done privately and other times we share it with the community. This year, as a year to share, and lift hope to those around us. To follow the blog: https://lisambuske.com. To follow my YouTube group and receive notifications of live events: Keeping it Real Cooking with Lisa Buske --- Send in a voice message: https://anchor.fm/onesistersjourney/message

This cutting-edge, award-winning documentary is really shaking things up in the Lyme world. Digging deeper into the Autism, and Lyme connection and showing what real Lyme rage looks like on screen. Such a raw, vulnerable look into the life of Lyme disease. Or how about the way they bring to light what the beautiful caregivers go through. ( I have put my husband, kid, and friends through some tough times as I battled with this disease. They are the unsung heroes in this journey.) This is hands down one of my favorite documentaries. I really love how they bring the importance of lifestyle and diet into the success of your overall recovery. This is what I shout from the mountain tops!! You can't just focus on treatment! Thank you for bringing awareness to that piece as well. I am so blessed these amazing gentlemen joined me for a great show today. I hope you enjoy it. Thank you, Tony C Silva, Ryan Martin, and the amazing Frances Cecilia for your vulnerability, strength, and courage. Giving hope to those with Lyme everywhere. Find the link to the documentary here And my free gift to you is my mini cooking series, Real Cooking for Real life with Lyme. Very educational and entertaining. https://www.discoveringhealthfdn.com/resource_download --- Send in a voice message: https://anchor.fm/lymebossheathergray/message Support this podcast: https://anchor.fm/lymebossheathergray/support

Are you going through second menopause? Are you 70 years old and having hot flashes again? You will want to stick around for this show. Dr. Wendy Warner likes to take a medicine-in-balance approach. After being discouraged to use her intuition in medical school, she learned how to incorporate all her gifts in her practice to help women balance their hormones. After 14 years of conventional ob/gyn practice, Dr Warner established Medicine In Balance, a collaborative holistic medical practice in suburban Philadelphia. There she focuses on a functional integrative approach to health and healing, working alongside practitioners from many different backgrounds and offering a wide variety of therapeutic options. She authored a chapter in the upcoming 5th edition of Rakel's Integrative Medicine textbook and is the co-author of “Boosting Your Immunity for Dummies”. www.MedicineInBalance.com And be sure to check out my new FREE mini-cooking series. Real Cooking for Real Life. Healthy, yummy meals under 25 min. https://www.discoveringhealthfdn.com/ --- Send in a voice message: https://anchor.fm/lymebossheathergray/message Support this podcast: https://anchor.fm/lymebossheathergray/support

This week, I'll be talking with John Ramsay, Vice President of Franchising for the iconic Noodles and Company.  John's background spans over 28 years of experience in restaurant franchise development, with such icons as TGI Friday, Jack in the Box, Marco's Pizza and Bruxie International.  John joined Noodles & Company in November of 2020, as vice president of franchise development. While many restaurant concepts in this Covid/Post COVID era have been hitting the brakes, Noodles and Company has actually doubled down, as the Colorado chain with John leading the franchise development charge, hits the gas, driving Noodles' restaurant growth initiatives.  John's history includes positions in both franchise and restaurant development and he is extremely excited to have the opportunity to grow and further develop a proven concept like Noodles and Co.  As we will discuss, Noodles has innovated and adapted quickly to the off-premise experience and offers attractive unit-level economics for franchisees." Noodles & Company offers the world's favorite noodle dishes, salads and soups, all in one restaurant. Each dish is carefully hand-made to the guests' specifications, using only the freshest ingredients. Noodles proudly uses REAL Food and REAL Cooking for REAL Flavors. Their dishes are inspired by the individuality, creativity and cultural heritage of cuisines from around the globe. From Penne Rosa to Japanese Pan Noodles, The Med Salad, and of course our famous Wisconsin Mac & Cheese, only the most authentic ingredients make the cut.  There's quite the story behind this award winning brand and here to tell it, is John Ramsay.

If you suffer from chronic joint pain, you will want to tune in to this episode. Leslie is a Registered Nurse, an FDN-P like myself, and a National Board Certified Health Coach. She is a wealth of knowledge when it comes to joint pain, Lyme, and Histamine issues. She gives some practical, amazing information on how to tell the difference between Lyme and arthritis. With over 40 years as a nurse and pain expertise in conventional, natural, and integrative therapies, Leslie's health coaching mission is to help committed, optimistic, family-focused individuals who've hit a wall with joint pain, to turn it around naturally so that they can feel better, move better, live better. Leslie consults with clients using functional lab testing to discover hidden or root causes of inflammation and chronic joint pain that may be contributing to health issues and symptoms. She helps her clients with in-home lab testing, personalized natural healing protocols, and the holistic coaching support they need to naturally achieve freedom from chronic inflammation and joint pain. Leslie's family history and personal experience with auto-immune disease, and arthritis pain, inspire her to help others overcome their health challenges so that their bodies work the way that they are supposed to and that they can aspire to live pain-free, quality lives. She uses positive psychology techniques and empathetic coaching support to help clients develop their health vision and goals, embrace their values, and leverage their strengths to achieve their desired level of wellness. website: https://peacexpiecewellnesscoaching.com/ Free e-book: https://bit.ly/3StepstoFeelMoveLiveBetterFree Discovery call: https://peacexpiecewellnesscoaching.com/book-a-discovery-call/ Get my free mini cooking series Real Cooking for Real Life www.discoveringhealthfdn.com --- Send in a voice message: https://anchor.fm/lymebossheathergray/message Support this podcast: https://anchor.fm/lymebossheathergray/support

Bio Ken Albala is Professor of History at the University of the Pacific. He has authored or edited 25 books on food and co-authored "The Lost Art of Real Cooking" and "The Lost Arts of Hearth and Home." Albala co-edited the journal "Food, Culture and Society" and has made numerous appearances in media and at conferences discussing food issuesHe is featured on the DVD: "Food: A Cultural Culinary History." and "Cooking Across the Ages." Albala is also known for his "Food Cultures Around the World" series for Greenwood Press and Rowman and Littlefield Studies in Food and Gastronomy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dean-jones9/message

We're going retro this episode, reminiscing about our first cars (Steve's progressed a little from his Citroen 2CV!) and delving between the well worn covers of Nigel Slater's Real Cooking. Charlotte's dander is well and truly up about rubbish and she doesn't care who knows it, with an unplanned tip! Plus she highlights the fragrant flower classic Lily of the Valley. The pair have been foraging for Wild Garlic and seeking out recipes and Steve's puppy Archie is becoming a little overexcited by the opposite sex......... Follow us on Instagram and Facebook and subscribe on your favourite podcast platform. You can also email us at voyagearoundmyaga@gmail.com --- Send in a voice message: https://anchor.fm/voyagearoundmyaga/message

This week, I’ll be talking with John Ramsay, Vice President of Franchising for the iconic Noodles and Company.  John’s background spans over 28 years of experience in restaurant franchise development, with such icons as TGI Friday, Jack in the Box, Marco’s Pizza and Bruxie International.  John joined Noodles & Company in November of 2020, as vice president of franchise development. While many restaurant concepts in this Covid/Post COVID era have been hitting the brakes, Noodles and Company has actually doubled down, as the Colorado chain with John leading the franchise development charge, hits the gas, driving Noodles' restaurant growth initiatives.  John’s history includes positions in both franchise and restaurant development and he is extremely excited to have the opportunity to grow and further develop a proven concept like Noodles and Co.  As we will discuss, Noodles has innovated and adapted quickly to the off-premise experience and offers attractive unit-level economics for franchisees." Noodles & Company offers the world’s favorite noodle dishes, salads and soups, all in one restaurant. Each dish is carefully hand-made to the guests’ specifications, using only the freshest ingredients. Noodles proudly uses REAL Food and REAL Cooking for REAL Flavors. Their dishes are inspired by the individuality, creativity and cultural heritage of cuisines from around the globe. From Penne Rosa to Japanese Pan Noodles, The Med Salad, and of course our famous Wisconsin Mac & Cheese, only the most authentic ingredients make the cut.  There's quite the story behind this award winning brand and here to tell it, is John Ramsay.  

김영철의 파워FM - 진짜 미국식 영어 732회 - I'll show you what real cooking is. (실력 발휘 좀 해볼게!)

YouTube Podcast from 01/27/2020:Join Executive Chef Henry Dudley "The Professional" and Chef Kimberly VanKline "The Catering Queen" alongside industry Executive Ryell Bradley as they discuss raw and real time topics in today's industry from the perspective of industry professionals of color.  They will discuss the good, bad, and ugly of the culinary industry.Follow them on Instagram!Chef Henry Dudley - @chefhenrydudleyChef Kimberly VanKline - @chefkimvanklineSubscribe to the YouTube Channel to watch the podcast!  https://www.youtube.com/channel/UC8ToNidd4aQSFt_MeETiHiA

YouTube Podcast from 01/27/2020:Join Executive Chef Henry Dudley "The Professional" and Chef Kimberly VanKline "The Catering Queen" alongside industry Executive Ryell Bradley as they discuss raw and real time topics in today's industry from the perspective of industry professionals of color.  They will discuss the good, bad, and ugly of the culinary industry.Follow them on Instagram!Chef Henry Dudley - @chefhenrydudleyChef Kimberly VanKline - @chefkimvanklineSubscribe to the YouTube Channel to watch the podcast!  https://www.youtube.com/channel/UC8ToNidd4aQSFt_MeETiHiA

She's famous for her rich, oozing brownies but does Nigella's recipe hold up agains the Real Cooking Housewives of Chiswick: Josephine and Donna. The Cooking Housewives get brown and dirty in the bitchy kitchen. It doesn't get more gooey than this.  #radiogorgeous #nigella #cookinghousewives

On this week's episode of Eat Your Words, Cathy is joined by professor and author Dr. Ken Albala to talk all things noodle soup! Dr. Albala is Professor of History at the University of the Pacific and founder of the Food Studies MA program in San Francisco. He has authored or edited 25 books on food and co-authored The Lost Art of Real Cooking and The Lost Arts of Hearth and Home. Today's conversation is about Dr. Albala's latest book, Noodle Soup: Recipes, Techniques, Obsession. Eat Your Words is powered by Simplecast

It’s that time of year again – students are headed back to school! Linda Pelaccio gets in the spirit on a academic themed episode of A Taste of the Past with guest Ken Albala, Professor of History at the University of the Pacific, USA. He is the author or editor of 17 books including Eating Right in the Renaissance, The Banquet and Beans: A History. He has also coauthored two cookbooks, The Lost Art of Real Cooking and The Lost Arts of Hearth and Home. With the proliferation of food history courses and avid interest among scholars and the general public, the need for a solid comprehensive collection of key primary texts about food of the past is urgent. His latest book, The Food History Reader, is that collection. Tune in as he urges researchers to focus on primary sources and gives listeners some insights into the world of food history. This program was brought to you by Fairway Market. “I think we need fewer encyclopedias and more original research and it won’t happen unless a generation of students is raised on the original sources and not the rehashes of information.” [12:00] “People eat certain things as expressions of who they are and who they want to be.” [16:00] –Ken Albala on A Taste of the Past

This week on A Taste of The Past it’s time to rediscover The Lost Art of Real Cooking with Ken Albala who has written a book on just that. Learn how our liberation from the kitchen in the ’70s has lead to our over-consumption of pre-made and pre-packaged foods. From government subsidies to food deserts, tune in to learn something new about how to recover this lost art. This episode is sponsored by S. Wallace Edwards & Sons.

Welcome to New to Cooking - a safe place to disclose you have no idea what you're doing in the kitchen. Welcome to this the very first episode my name is Dave Jackson. I'm currently in my fifties. Here is the history of me and food. Growing up as a small kid my Mom would feed me like any normal kid. I would eventually learn how to heat up some spaghettios in a pan. In my twenties I ate alot of cereal, pop tarts, and when I moved in with my brother one night I went to make a hamburger on a grill. The patty was super thick, the grill was super hot, and I ended up with a charred brick on a bun. Later I would enjoy some chocolate pudding with an RC Cola. In my thirties I graduated to thinks in a box. I consumed rice dishes, hamburger helper, mac and cheese. I was still eating cereal. I also ate out alot. This lasted through my forties where most of my meals were fast food, restaurants, and anything at home was a box dinner, frozen dinner, or spaghetti. Well now I'm in my fifties and trying to get healthy. As I look at myself I could lose about 35 lbs right now, and I want to really start paying attention to what I eat. Everything I read about eating a home cooked meal at home says its better for me, less expensive, and actually takes about the same amount of time. There is only one problem. I'm not a fan of cooking and by that I mean I hate cooking. As I get older and wiser it has dawned on my that I didn't like tying my shoes when I first tried. I fell off my bike the first time. So maybe the the reason I hate cooking is cause I never really do REAL COOKING. . My goal is to get into this headache free. Making Your Kitchen Efficient1. Consumables zone: The area used to store most of your food. This may actually be split into two zones: one for your refrigerator (fresh food) and one for your pantry or food cabinets (dry goods, oils, etc.).2. Non-consumables zone: The area used to store everyday dishes, including plates, bowls, glasses, and silverware.3. Cleaning zone: The area that contains the sink and dishwasher (if you have one).4. Preparation zone: The area where most of your kitchen prep happens. This may be a stretch of counter top, or a kitchen island.5. Cooking zone: The area that contains the stove top, oven, or range, and possibly the microwave.Full ArticleFor me, it makes no sense that the dishes are far away from the dishwasher. The counter tops near the stove are covered in gadgets. I'm going to move those off the counters to make food prep easier and keep the counters easier to clean.Resource:Plan to eat app available on PC, iOS and Android. Gathering around a home-cooked meal has never been so simple.Check it out at newtocookingshow.com/plantoeat