Podcasts about rebuilt recovery

10 Life Changing Lessons From 75 HARD - https://pod.link/1467356955/episode/8ab2e571b2baa67fb484327eead86ddb   FREE Week Trial To Reboot Your Life 2.0 on Skool - https://www.skool.com/rebootyourlife/about   In episode 183 of The Rebuilt Man, Coach Frank discusses his transformative experience completing the 75 Hard Challenge, emphasizing the importance of self-discipline, identity transformation, and the need for men to honor their commitments. He shares personal anecdotes, key moments of realization, and the impact of this journey on his life and the direction of his organization, RebuilT Recovery, which is transitioning to The Rebuilt Man, focusing on holistic transformation for men.   Takeaways The 75 Hard Challenge can lead to significant personal transformation.   Self-discipline is crucial for self-love and prioritization.   Identity transformation is more important than just physical changes.   Men often avoid challenges due to shame or perceived judgment.   A supportive community can help in personal growth and accountability.   Recognizing and addressing personal struggles is essential for growth.   The journey of transformation is a continuous process.   Setting non-negotiables can guide daily actions and decisions.   Physical fitness is intertwined with mental and emotional health.   Embracing vulnerability can lead to deeper connections and growth.     FREE Week Trial To Reboot Your Life 2.0 on Skool - https://www.skool.com/rebootyourlife/about     – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich   YouTube - https://www.youtube.com/@CoachFrankRich   Website - https://www.rebuiltrecovery.com/homepage  

Access the FREE training - www.rebuiltrecovery.com/vision   In episode 171 of The Rebuilt Man, Coach Frank discusses the deceptive nature of pornography and its impact on men's lives. He emphasizes that quitting porn alone does not lead to significant life changes; rather, true transformation comes from an internal identity shift. Frank shares insights from his experience with Rebuilt Recovery, highlighting the importance of taking responsibility for one's life and creating a vision for a future free from pornography. He encourages listeners to engage in identity transformation as the key to lasting success and freedom.   Takeaways Pornography is deceptive and crushes confidence.   Quitting porn alone won't change your life.   Real change comes from identity transformation.   Many men struggle to break free from addiction.   Success in recovery requires personal responsibility.   The journey to recovery involves dying to old selves.   Creating a vision for a life without porn is essential.   Short-term solutions lead to long-term failures.   Real freedom is a byproduct of internal change.   Engaging in the process of transformation is crucial. Access the FREE training - www.rebuiltrecovery.com/vision   – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich   YouTube - https://www.youtube.com/@CoachFrankRich   Website - https://www.rebuiltrecovery.com/homepage

Mr. Super Human Life himself is back at the Critical Bench Compound!We welcome back our old friend Frank Rich to the Strong By Design podcast for his 4th time behind the mic.In the past few years since his last visit, Frank has grown his platform Rebuilt Recovery which continues to help men struggling with their porn addiction. Today we discuss how the gut plays a huge role in our brain function, mental clarity and decision making when it comes to pornography.Frank also talks about how our nervous system is negatively affected by this impulse and some of the best natural ways we can begin to positively improve our overall health and lifestyle. Ultimately if you think porn isn't a bad thing, are not sure ‘if' you are addicted, or know ‘why' porn is bad to begin with, you should go back and listen to Frank in The Truth About Porn - Part 1 and Part 2 – which are Episode 109 and Episode 213 respectively.  "When you get healthier and clean up your gut, you think differently and see the world more efficiently. Not only will you see porn for what it really is, but you'll also see it as a damaging thing." — Frank Rich  Time Stamps00:33 - Welcome to the Strong By Design podcast! 00:57 - Meet today's special guest, Frank Rich of ‘The Super Human Life' podcast 04:00 - Frank's podcast journey with us: How it all began 07:39 - Frank's incredible transformation story 10:16 - Surfing for God: Discovering the Divine Desire Beneath Sexual Struggle 11:56 - Trials that shaped Frank's mission to help others 15:28 - The hidden struggles and shortcomings of broken people 23:06 - How gut health connects to brain function and porn addiction 26:50 - Unlocking the healing power of fasting 35:10 - Does healing your gut change how you see porn? 40:58 - What role does the nervous system play in all this? 45:16 - Dive into the effects of ice baths 54:26 - Frank's toughest challenge in helping others 58:08 - How to become the best version of yourself 01:07:12 - Addressing pornography and becoming a better parent 01:15:30 - Connect with Coach Frank Rich on social media and learn more about his work 01:17:43 - Please share and leave ratings & reviews for the SBD podcast  Resources:·         Rebuilt Recovery·         The Super Human Life Podcast Connect with Frank:·         Instagram·         Facebook·         YouTubeSupport the showConnect w/ CriticalBench: Youtube Facebook Instagram CriticalBench.com StrongByDesignPodcast.com

Episode 154 of The Rebuilt Man Podcast - 3 Common Mistakes Keeping Men Addicted To Porn   This episode is a special keynote speech by Coach Frank at the Dad Edge Summit in Orlando FL this October 2024. Frank shared his journey from being introduced to porn at the young age of just 6 to struggling with a severe porn addiction for over 20 years. After finding his faith and discovering his own freedom, Coach Frank felt called to share his journey with other men. By being vulnerable and having honest conversations, Frank provided a safe place for these men to admit the things they were struggling with.   In the last 4+ years, Coach Frank has built Rebuilt Recovery into one of the world's top porn addiction recovery coaching organizations. Frank host 2 top ranked podcasts and speaks on stages across the country inspiring other men to level in the 5 key areas of life.   Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about   – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich   YouTube - https://www.youtube.com/@CoachFrankRich   Website - https://www.rebuiltrecovery.com/homepage  

Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about   Welcome to The Rebuilt Man

Access the FREE training - https://www.rebuiltrecovery.com/12steps   In episode 118 of The Rebuilt Man, Coach Frank Rich explains why most recovery systems for porn addiction do not work. He shares how the Rebuilt Recovery framework is proven to be effective in helping men overcome their addiction. The three main reasons why most systems of recovery do not work are: 1) They are rooted in old, outdated science. 2) They are incomplete in their approach. 3) They keep men in a victim mentality. The Rebuilt Recovery program takes a fully integrated holistic approach based on growth-centric principles to help men take control of their pornography addiction.   Takeaways Most recovery systems for porn addiction do not work.   The Rebuild Recovery framework is proven to be effective in helping men overcome their addiction.   The three main reasons why most systems of recovery do not work are: outdated science, incomplete approach, and victim mentality.   The Rebuild Recovery program takes a fully integrated holistic approach based on growth-centric principles.   To achieve lasting freedom from addiction, it is important to update the science, have a comprehensive approach, and adopt a growth mindset.   Access the FREE training - https://www.rebuiltrecovery.com/12steps   – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich   YouTube - https://www.youtube.com/@CoachFrankRich   Website - https://www.rebuiltrecovery.com/homepage

Book a call with Coach Frank - https://www.rebuiltrecovery.com/apply   In episode 105 of The Rebuilt Man, Coach Frank Rich discusses the topic of shame and its impact on addiction to pornography. He explores how shame can lead to self-sabotage and prevent men from becoming the person they are meant to be. Frank shares his own experience with shame and emphasizes the importance of opening up and seeking support from a trusted person or community. He also highlights the concept of consciousness and how shame operates at the lowest level, just above death. The episode concludes with an invitation to join the Rebuilt Recovery coaching program for support and guidance.   Takeaways Shame can keep individuals addicted to pornography and prevent them from becoming the person they are meant to be.   Opening up and seeking support from a trusted person or community can help release shame and begin the journey towards freedom.   Shame operates at the lowest level of consciousness, just above death.   Removing shame allows individuals to grow in confidence, integrity, and no longer self-sabotage.   Joining a supportive community can provide a safe space for open and honest conversations about struggles and insecurities. Book a call with Coach Frank - https://www.rebuiltrecovery.com/apply   – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich   YouTube - https://www.youtube.com/@CoachFrankRich   Website - https://www.rebuiltrecovery.com/homepage

Access the FREE training - https://www.rebuiltrecovery.com/12steps   In episode 103 of The Rebuilt Man podcast, we share a small clip from a recent conversation that Coach Frank had with Larry Hagner of The Dad Edge. Frank shares the approach that Rebuilt Recovery takes to helping men break free from porn addiction and defines what holistic based growth-centric recovery is. Frank also challenges Larry's thinking when it comes to dealing with temptations and triggers around porn addiction.   Access the FREE training - https://www.rebuiltrecovery.com/12steps   – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich   YouTube - https://www.youtube.com/@CoachFrankRich   Website - https://www.rebuiltrecovery.com/homepage

In episode 100 of The Rebuilt Man podcast, we're sharing a special re-air of an interview Coach Frank did on The Josh Ditmer Podcast show. During this conversation, both Coach Frank and Josh discuss their journey to overcoming porn addiction. They touch on the importance of fatherhood and male relationships, and explain how finding strength in vulnerability is the key to creating lasting freedom.   Coach Frank discusses how opening up and sharing his story led to the creation of Rebuilt Recovery and shifted his purpose and direction in life to helping thousands of men break free from the chains of porn addiction.   – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich    YouTube - https://www.youtube.com/@CoachFrankRich    Website - https://www.rebuiltrecovery.com/homepage    

Frank Rich, founder of Rebuilt Recovery and host of the Super Human Life podcast, dives into his journey from competitive bodybuilder and sales professional to becoming a men's health and recovery coach. In this transparent and vulnerable conversation, Frank shares how grace and gratitude have shaped his path, reflecting on overcoming personal challenges and discovering true authenticity. They explore the transformative power of faith, the impact of overcoming addiction, and the importance of living authentically without secrets. Frank's journey illustrates how embracing vulnerability and gratitude can lead to personal growth and a deeper connection with oneself and others. Website- www.rebuiltrecovery.com Social Media Links/Handles- https://www.instagram.com/coachfrankrich https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Book a call with Coach Frank - https://www.rebuiltrecovery.com/apply   In episode 94 of The Rebuilt Man, CoachFrank Rich shares his journey of overcoming a 20-year porn addiction and how it led him to create Rebuilt Recovery. He emphasizes the importance of having the necessary conversations and support to prevent addiction. Frank provides six questions to help identify the advice that your younger self needed, including the conversations you needed to have before and after seeing porn, who you needed to have those conversations with, and how they would have made you feel. He encourages healing past traumas and becoming the person that you needed in your own life.   Takeaways Having the necessary conversations and support can help prevent addiction.   Identifying the advice that your younger self needed can aid in healing past traumas.   Becoming the person that you needed in your own life can lead to personal growth and the ability to help others. Book a call with Coach Frank - https://www.rebuiltrecovery.com/apply   – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich   YouTube - https://www.youtube.com/@CoachFrankRich   Website - https://www.rebuiltrecovery.com/homepage

Book a call with Coach Frank - https://www.rebuiltrecovery.com/apply   In episode 41 of The Rebuilt Man podcast, Frank Rich interviews Brandon Boiling about his journey of overcoming pornography addiction. They discuss the epidemic of pornography addiction, Brandon's struggle and prior attempts to quit, and the lowest point in his addiction. Brandon shares his experience of reaching out for help and joining the Rebuilt Recovery program. He talks about his hesitations and doubts, and the moment he decided to commit to the program. Brandon reflects on what he learned about himself and the importance of being present in his relationships. He also shares his excitement for the future and offers encouragement to those who are on the fence about seeking help. The episode concludes with a discussion on the power of connection and support.   Takeaways Pornography addiction is a widespread epidemic affecting many men worldwide.   Reaching out for help and joining a program can be a crucial step in overcoming addiction.   Being present in relationships and cherishing the good things in life is a significant benefit of overcoming addiction.   Asking for help and connecting with others who have similar struggles can make a difference in the recovery journey.   Book a call with Coach Frank - https://www.rebuiltrecovery.com/apply   –   Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich   YouTube - https://www.youtube.com/@CoachFrankRich   Website - https://www.rebuiltrecovery.com/homepage

Frank Rich is a former bodybuilder, entrepreneur, men's health coach, and the host of The Super Human Life Podcast. He is also the founder and CEO of Rebuilt Recovery, a company that provides fitness training as well as one-to-one coaching for men aiming to break free from porn addiction.After battling addiction, depression, and anxiety for almost 20 years, his mission is to help suffering men take back control of their lives through the power of faith and fitness.Frank has been seen & featured in USA Today, ABC, NBC, Fox, Ask.com, WWE.com, Breaking Muscle, Muscular Development, and more. Frank has helped thousands of men transform their physiques through his online coaching platform. He believes through transparency and having real and raw conversations men can create the lives they've always dreamt of.Timestamps:00:00 - Frank's background with porn29:43 - The 3 Dangers of Internet Porn33:55 - Why OnlyFans & Cam Girls are WORSE than free porn36:25 - Side Effects of Porn (Erectile Dysfunction, Dopamine, Shame)43:36 - Why You Relapse (and How To Stop)50:45 - Real Men Don't Watch Porn59:24 - How to Ask for Support (the Importance of VULNERABILITY)1:05:40 - The 7 Steps to a Porn-Free Life1:11:35 - Is there a 'Healthy Way' to Consume Porn?1:16:54 - What is THRIVING?Join my high-performance health community: https://thecaptainslifestyle.com/crewSPONSORS:HVMN Ketone-IQ (use code CAPTAINMORGAN_20): https://hvmn.com/?rfsn=6210625.514868Connect with Frank

Frank Rich is a former body builder entrepreneur, men's health coach and the host of The Superhuman Life Podcast. After living with and battling addiction, depression and anxiety for almost 20 years, he is no won a mission to help men who are suffering from the same issues take back control of their lives though the power of faith and fitness. Frank has helped thousands of men transform their physiques through his online coaching platform where he provides content, programs and services to men looking to build more muscle, drop body fat, and build their greatest bodies. He is also the founder and the CEO of the Rebuilt Recovery, a company based on a growth centric holistic approach to addiction recovery. Rebuilt Recovery provides fitness training for men going through recovery as well as one-to-one coaching for men aiming to break free from porn addiction. His goal is that by being open and transparent with his struggles, and having real and raw conversations with others who have overcome adversities that he can empower you to face your darkness take control and ultimately create the life you've always dreamed of, your own, Super Human Life.   In this episode, Brad and Frank discuss how technology can enable addictions such as porn and cause problems with intimacy and sexuality. Listen to this episode and live the life you dreamed of.   Follow Frank @coachfrankrich Check out more of what Frank does at https://rebuildrecovery.com Watch the full video episode on Brad's Rumble here: https://rumble.com/c/c-2544182  Watch the full video episode on Brad's Youtube Here: https://bradlea.tv           

This week we're sharing a special episode with you from when Frank was interviewed on the Bullpen Sessions podcast with Andy Neary.    Every once in awhile, the conversations Frank has with others on their shows delve into other topics outside of the recovery work that Frank and his team do at Rebuilt Recovery, and that's exactly why we're shring this episdoe with you.    In this conversation, Andy and I are going to discuss How To Win AT Fitness, Business, & Life, and you can expect to learn:   - The importance of winning and continuing to do things you're good at - Why sales professionals and business people need to prioritize health - Building a daily routine and stacking small wins - Going pro in all areas of life - And so much more     Listen to the episode on Andy Neary's Bullpen Sessions - https://pod.link/1507348706/episode/cae55e00c25be896a3a055b0add40826   Winning in sports, business, and life requires a major league mindset. Host Andy Neary teaches the lessons he learned as a professional athlete to help others develop a game plan built for success. As a former professional baseball player, Andy understands what it takes to excel at the highest level. He attributes his success in sports and business to the hours of work he put in when no one was watching. Each week, Andy will interview subject matter experts and share tips from the Complete Game Marketing Playbook to give insurance professionals the mindset and tactics it takes to win today.   --   Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ  

Episode 142: Confronting Porn Addiction with Frank RichIn episode 142 of the Sober Vibes podcast, Courtney Andersen welcomes Frank Rich to the show to discuss porn addiction. Frank shares his story of overcoming porn addiction and shares tips to help you overcome it. What you will learn in this episode:Frank's story Tips to overcome porn addiction Underlying dangers of porn What porn addiction recovery looks likeFrank Rich is a former bodybuilder entrepreneur, men's health coach, and the host of The Super Human Life Podcast. He is also the founder and the CEO of Rebuilt Recovery, a company based on a growth-centric holistic approach to addiction recovery. Rebuilt Recovery provides fitness training for men going through recovery as well as one-to-one coaching for men aiming to break free from porn addiction.Thank you for listening.Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.Thank you to our Sponsors.As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. SOBERLINK, click here to shop and save $50 on your device.  Listen to episode 115 to learn more about Soberlink.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders!  Please listen to episode 129 with Thomas White to learn more about CBD.As a show listener, you will receive 20% off your first order with Cycling Frog. Make sure to check them out and support the show. Cycling Frog, click here to shop and save 20% on your first order with code "SOBERVIBES2023" Ships in the US only.To Connect with Frank:WebsiteInstagram To Connect with Courtney:Follow Sober Vibes on Instagram8-week Coaching Program-Next Level Sober SupportBREAKTHROUGH-30 Day Text/Email SupportThe Ultimate Guide to Sobriety e-bookJoin the women-only Sober Vibes Facebook groupGrab your Free 30-Day Sober Not Boring CalendarGrab your Free Sober Routine ChecklistFree Workshop SeriesFree Mocktail MenuPre-Order Sober Vibes BookPre-Order your copy of Sober Vibes A Guide to Thriving In Your First Three Months Without Alcohol Support the show

Today on Exploring the Marketplace, Shawn Bolz and Bob Hasson interview Frank Rich.  Frank is a former body builder, entrepreneur, men's health coach and host of The Super Human Life Podcast.  He is also the founder and CEO of Rebuilt Recovery, a company based on a growth centric holistic approach to addiction recovery.  Tune in as Shawn, Bob and Frank share his story of battling addiction, depression and anxiety for almost 20 years, he is now on a mission to help men who are suffering with the same issues take control and get their lives back through the power of faith and fitness.Through his own struggle with porn, Frank provides fitness training for men going through recovery as well as one-to- one coaching for men aiming to break free from porn addiction. His goal is that by being open and transparent with his struggles, and having real and raw conversations with others who have overcome adversities, that he can empower you to face your darkness and overcome it.  Tune in! Instagram: https://www.instagram.com/coachfrankrich/ YouTube:  https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ Podcast: https://podcasts.apple.com/us/podcast/the-super-human-life/id1467356955

Heal your brain from porn addiction in 30 days with my Free Porn Detox Course: https://romanmironov.com/free   I know how bad you feel after watching p**n. It makes you feel weak, depressed, lonely, and worthless.   Most people try to cure it by playing video games or watching TV but it just makes you more bored and leads to watching more porn.   Wake up❗STOP the vicious cycle now.   Take my Free Porn Detox Course to heal from porn and feel motivated for success now.   ►►► GET THE COURSE NOW: https://romanmironov.com/free   ———————————————- I am Porn Detox Coach Roman Mironov. This is my weekly live podcast. 1️⃣Ask any questions in the chat for immediate answers: How do you find no fapping motivation❔ Is NoFap worth trying❓ Can I jerk off without porn ❔ How do I quit masturbation for good❓ Where do I get No PMO help ❔ How do I stop consuming Internet porn compulsively ❔ How do I fight strong urges in the morning or at night ❓ Why do I feel depressed after quitting porn or excessive fapping ❔ How can I cope a NoFap flatline ❔ How do I start a porn detox ❓ What's your favorite No PMO motivation ❔ What are some benefits of no fapping ❔ What kind of a no fapping challenge can I do❓ Will I get more confident by quitting fapping ❔ How to cure erectile dysfunction and premature ejaculation ❔ I keep relapsing. Any advice ❔ 2️⃣I will answer PMO questions followers asked this week. 3️⃣I will go deep into the topic of healing your brain. 4️⃣Please like to help others learn about it and join. 5️⃣Please tell us what your current no fapping streak is. ✔Begins Sunday 1 p.m. Eastern Time ✔YouTube: https://www.youtube.com/channel/@HeIsHero ✔Check out also the recorded podcast episode I release during the week.   ———————————————- COMPANION BLOG: https://romanmironov.com/blog ———————————————- OTHER VIDEOS YOU MIGHT LIKE:

For more info on the BRAND NEW community, Brotherhood Redefined, visit - www.brotherhoodredefined.com/info   In this special, 200th episode of The Super Human Life podcast, we share with you a recent talk that Frank Rich gave to the Courageous men's group at Grace Family Church.    Listen to Frank's inspiring story and gain actionable insights on overcoming pornography addiction, transcending personal struggles, and rebuilding a fulfilling life. By sharing his experiences, Frank is fostering a safe space for open conversation and removing the stigma around pornography addiction. This is a must-listen episode for anyone battling similar issues or those who wish to better understand and help others in their journey towards recovery.   Frank candidly shares his personal journey overcoming pornography addiction, offering valuable insights into the flawed approaches often taken towards recovery. He discusses the transformative work of his organization, Rebuilt Recovery, the success of his podcast, the Superhuman Life, and imparts practical wisdom on reshaping identity, honoring commitments, and the power of vulnerability and service in transcending addiction.   --   Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ  

Frank Rich is a former bodybuilder, an entrepreneur, and the host of The Super Human Life podcast. As the founder and CEO of Rebuilt Recovery coaching program, Frank focuses on helping men overcome porn addiction and equipping them with the tools to regain control of their lives.

Brother. Do you want powerful insights to maximise your mindset, body, and performance? Hit the link below to join hundreds of professional men who read The Whole Man Journal. Plus you get exclusive access to our powerful network, events and experiences. https://www.wholemanacademy.com/journal Frank Rich is an online fitness entrepreneur, fitness author, certified trainer & nutrition coach, and bodybuilder. He has close to 2 decades of training experience himself and has helped thousands of men around the world build muscle, lose fat, and transform their lives. Frank has dedicated himself to helping 100,000 men build what he defines as a MASSTHETIC PHYSIQUE. It was super cool to sit down with the epic Frank Rich to talk about topics ranging from bodybuilding to quitting porn and optimising your life. Frank is also the CEO/Founder - of Rebuilt Recovery and hosts The Super Human Life podcast. We talk about many important topics for men so kick back and enjoy. You can find out more about Frank Rich and how he works here https://www.frankrichfitness.com/home Also please remember to LIKE this video to help us reach more men. Look out for upcoming interviews with inspiring guys around the world. And remember, the world needs strong men. Check our website: https://www.wholemanacademy.com Follow us on Insta: https://www.instagram.com/wholemanacademy Upgrade your life with The Whole Man Journal https://www.wholemanacademy.com/journal

When Adrian and I were young, we found a huge, black garbage bag in a forest near our home. When we opened it, we were shocked to see naked women staring back at us. We had just come across someone's abandoned pornography collection and it scared the crap out of us.In today's episode, Adrian is talking with Frank Rich, a long time friend of mine and founder of Rebuilt Recovery, an organization that helps men break free of the twisted hold that pornography has on them.  Show highlights include:When, where and why so many men struggle with pornWhy porn isn't actually the problem (it's just a symptom of the real problem)Why your wife or partner can never be your accountability partnerThe problems of using porn blocking softwareHow to use fitness and fasting to break your porn addictionCONNECT WITH FRANK ONLINE: https://www.rebuiltrecovery.comJOIN THE BEDROCK WEEKLY NEWSLETTER: www.menofbedrock.com

Frank Rich is a former bodybuilder entrepreneur, men's health coach, and the host of The Super Human Life Podcast. After living with and battling addiction, depression, and anxiety for almost 20 years, he is now on a mission to help men who are suffering from the same issues & take back control of their lives through the power of faith and fitness. Frank has helped thousands of men transform their physiques through his online coaching platform where he provides content, programs, and services to men looking to build more muscle, drop body fat, and build their greatest bodies. He is also the founder and the CEO of Rebuilt Recovery, which is a company based on a growth-centric holistic approach to addiction recovery. Rebuilt Recovery provides fitness training for men going through recovery as well as one-to-one coaching for men aiming to break free from porn addiction. Connect with Frank https://www.instagram.com/coachfrankrich/ DISCLAIMER: THIS PODCAST IS FOR EDUCATIONAL AND ENTERTAINMENT PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. We are currently ranked 7 in the society and culture category (relationships) in Australia!!  https://blog.feedspot.com/australian_relationship_podcasts/ Get in touch with Amanda Micallef To Sponsor the show enquire below  info@divinephysiques.com  Apply for Online Personal Training with Amanda here  https://www.divinephysiques.com.au/socials-landing-page

Episode 10 told the story of how God used a casual lunch and two simple questions from a friend to change Frank Rich's life. In this bonus episode Frank talks about the ways that his changed life has lead to positive improvements in his relationships and how his faith helped him break a 20 year pornography addiction. He also gives language to a common theme in this podcast—"rock tops moments." At the end of this episode you'll hear the testimony of Mark Sowersby. Mark found about this podcast and sent us a video to play. His story is one of being abandoned and abused as a child, but it is also a story of incredible healing and forgiveness through Jesus.  "That decision of receiving that mercy of God...has been the benchmark of my life forever." Rebuilt Recovery TestimonyPodcast.comTestimony Podcast on Instagram Chad Harms on InstagramDonate to the Show

Frank Rich was an award winning bodybuilder. He is a successful entrepreneur and the creator of The Super Human Life podcast. To say it in a word, Frank is a builder. These days Frank runs a company called Rebuilt Recovery. This company helps men break free from pornography addictions. For most of his life though, Frank focused on building Frank. He constructed a life with a chiseled body, money, women and admiration. It seemed like he had it all, but it all left him lonely, drinking too much, and addicted to pornography. What changed Frank? What moved him to focus on building others instead of self? He gave his life to Jesus, and in turn, Jesus gave him forgiveness, hope, purpose, freedom, peace and joy. This is the story of how God used a casual lunch and two simple questions from a friend to change Frank's life. Rebuilt Recovery TestimonyPodcast.comTestimony Podcast on Instagram Chad Harms on InstagramDonate to the Show

Download your FREE copy of the Change Imperative e-book now! https://change.takenewground.com/     This week Dan, Adrian, and Chad sit with guest Frank Rich. Frank is a business founder and podcast host who has been in the industry for ten years. He started his first company when he was 30. In 2019, he founded Rebuilt Recovery, which helps people overcome pornography addiction.   In this episode, we will learn:   (01:22) Frank's background story (06:03) Why did Frank start Rebuilt Recovery? How Frank's podcast was the genesis of everything (12:33) What is personal responsibility? (13:51) The Twelve Steps Program (15:25) What kind of responsibility is personal responsibility? (18:58) How do you change your perception of the past? (23:34) How do you reach out as a man? (26:21) Finding someone that you can entrust in (29:09) Why your beliefs matter (34:08) The importance of taking responsibility for your own life   Connect with Daniel: https://www.linkedin.com/in/dantocchini/   Connect with Franklin: Website: REBUILT RECOVERY Youtube: Coach Frank Rich - YouTube   Connect with Dan: https://www.instagram.com/dan_tocchini/?hl=en https://www.linkedin.com/in/dantocchini   Connect with Adrian: https://www.youtube.com/channel/UC3c7kMcC7nah-QdxffV2NXA  https://www.instagram.com/adrian.k/?hl=en https://www.linkedin.com/in/adriankoehler   Connect with Chad: https://www.instagram.com/chad.leslie.brown/?hl=en https://www.linkedin.com/in/chad-brown-477a7015  

— As a certified Health and Fitness coach for the last 15 years, Frank has made it my life work to coach men for physical transformations, helping them pack on pounds of muscles, drop unwanted body fat, and build physiques that make them strong, powerful and confident. Even though as his work as online fitness coach has enabled me to help thousand of men around the world, have his work featured in many of the top online media outlets, receive millions of views with his YouTube videos, and have the opportunity to work with many of the industry leaders in the bodybuilding community, Frank still felt like something was missing, that was a greater calling on his life. He was introduced to pornography at very young and unequipped age. Sometimes around the age of 6-7 was his first exposure to what at the time was a "hustler type" of magazine. At the time, and for almost 30 years after, he never truly understood the impact that they had and the negative effectives that a daily (and sometimes multiples times a day use of pornography was having on his brain and body. After finding freedom myself back in 2019, Frank have now dedicated his life and work to helping other high-performing men just like you remove this dirty little secret from their life that is silently killing their productivity and preventing then from experiencing all this incredible life has to offer! Valeria interviews Frank Rich  — he is the author of  “Discover The 7 Steps To Quitting Porn For Good & Living The Life You Were Created To Live.” Frank Rich is a former bodybuilder, entrepreneur, men's health coach, and the host of The Super Human Life Podcast. He is also the founder and CEO of Rebuilt Recovery, a company that provides fitness training as well as one-to-one coaching for men aiming to break free from porn addiction. After battling addiction, depression, and anxiety for almost 20 years, his mission is to help suffering men take back control of their lives through the power of faith and fitness. Frank has been seen & featured in USA Today, ABC, NBC, Fox, Ask.com, WWE.com, Breaking Muscle, Muscular Development, and more. Frank has helped over 2500 men transform their physiques through his online coaching platform. He believes through transparency and having real and raw conversations men can create the lives they've always dreamt of. Get ready for a conversation with a driven, experienced, and compassionate expert who has a passion for helping others grow. To learn more about Frank and his work, please visit: rebuiltrecovery.com          HYPERLINK "https://www.rebuiltrecovery.com/"      — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well. 

Download your FREE copy of the Change Imperative e-book: https://change.takenewground.com/     This week Dan, Adrian, and Chad sit with guest Frank Rich. Frank is a business founder and podcast host who has been in the industry for ten years. He started his first company when he was 30. In 2019, he founded Rebuilt Recovery, which helps people overcome pornography addiction.   In this episode, we will learn:   (01:22) Frank's background story (06:03) Why did Frank start Rebuilt Recovery? How Frank's podcast was the genesis of everything (12:33) What is personal responsibility? (13:51) The Twelve Steps Program (15:25) What kind of responsibility is personal responsibility? (18:58) How do you change your perception of the past? (23:34) How do you reach out as a man? (26:21) Finding someone that you can entrust in (29:09) Why your beliefs matter (34:08) The importance of taking responsibility for your own life     Connect with Daniel: https://www.linkedin.com/in/dantocchini/   Connect with Franklin: Website: REBUILT RECOVERY Youtube: Coach Frank Rich - YouTube   Connect with Dan: https://www.instagram.com/dan_tocchini/?hl=en https://www.linkedin.com/in/dantocchini   Connect with Adrian: https://www.youtube.com/channel/UC3c7kMcC7nah-QdxffV2NXA  https://www.instagram.com/adrian.k/?hl=en https://www.linkedin.com/in/adriankoehler   Connect with Chad: https://www.instagram.com/chad.leslie.brown/?hl=en https://www.linkedin.com/in/chad-brown-477a7015  

Frank Rich is a former bodybuilder, entrepreneur, men's health coach, and host of The Super Human Life podcast. After living with and battling addiction, depression, and anxiety for almost 20 years, he is now on a mission to help men who are suffering with many of the same issues take back control of their lives through the power of faith and fitness. Frank has helped thousands of men transform their physiques through his online coaching platform, where he provides content, programs, and services to men looking to build more muscle, drop body fat, and build their greatest bodies. He is also the founder and CEO of Rebuilt Recovery, a company based on a growth centric holistic approach to addiction recovery. Rebuilt Recovery provides fitness training for men going through recovery as well as one-to-one coaching for men aiming to break free from porn addiction. His goal is that by being open and transparent with his struggles, and having real and raw conversations with others who have overcome adversities, that he can empower you to face your darkness, take control, and ultimately create the life you've always dreamed of, your own, Super Human Life! Instagram: coachfrankrich https://podcastconnection.org/frank%20rich/ Please follow me on Instagram: thechristycollier Also if you would like to share a life struggle that you have conquered and help other people, you may dm me @lifestrugglespodcast on Instagram or email me @ strugglesarehard@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifestruggles/message Support this podcast: https://podcasters.spotify.com/pod/show/lifestruggles/support

Today's guest is Frank Rich. Frank is a former bodybuilder, entrepreneur, men's health coach, and host of The Super Human Life podcast. After living with and battling porn addiction, depression, and anxiety for almost 20 years, he is now on a mission to help men who are suffering with many of the same issues take back control of their lives through the power of faith and fitness. Frank has helped thousands of men transform their physiques through his online coaching platform. He is also the founder and CEO of Rebuilt Recovery, a company based on a growth centric holistic approach to addiction recovery. Rebuilt Recovery provides fitness training for men going through recovery as well as one-to-one coaching for men aiming to break free from porn addiction.    Let's face it there are a lot of people that struggle with porn addiction. Many are open about it and many suffer in silence. Be sure to listen closely to this episode as Frank shares his incredible story of overcoming porn addiction from start to finish as well as some steps someone can take to break free from porn addiction, rewire their brain and live their best life! What to Listen For:   0:00 Intro 1:58 What steps can someone take if they are addicted to porn? 05:55 Frank discovers porn  08:25 Living a double life 11:19 Breaking free from a 20 year porn addiction  14:32 What helped him during early recovery? 17:22 Negative consequences from his addiction 19:36 How does someone know if they are addicted to porn? 23:51 Changing your identity to recover from addiction 27:09 Overcoming shame and judgment  29:23 What do most men need to keep them away from porn? 33:07 Frank's thoughts on the “victim mentality” 36:36 Does Frank struggle with intimacy? 40:31 How does he handle attention from women? 44:11 Why is porn addiction so common? 48:28 Can porn be watched in moderation?       Episode resources:   Get Frank's Free eBook:   7 Steps To Living Life Without Porn   Follow Frank:   Instagram YouTube Podcast Follow me on Social Media: LinkedIn Instagram Twitter   DISCLAIMER

Frank Rich is a former body builder, entrepreneur, men's health coach and the host oh The Super Human Life Podcast. After living with and battling addiction, depression and anxiety for almost 20 years, he is no won a mission to help men who are suffering from the same issues take back control of their lives though the power of faith and fitness.Frank has helped thousands of men transform their physiques through his online coaching platform where he provides content, programs and services to men looking to build more muscle, drop body fat, and build their greatest bodies.He is also the founder and the CEO of the Rebuilt Recovery, a company based on a growth centric holistic approach to addiction recovery. Rebuilt Recovery provides fitness training for men going through recovery as well as one-to-one coaching for men aiming to break free from porn addiction.His goal is that by being open and transparent with his struggles, and having real and raw conversations with others who have overcome adversities that he can empower you to face your darkness take control and ultimately create the life you've always dreamed of, your own, Super Human Life.https://www.rebuiltrecovery.com/homepageSupport the showNext Steps Share your thoughts with a review - https://www.uncensoredadviceformen.com/reviews/ Let's connect on LinkedIn - https://www.linkedin.com/in/joshuabrucewilson/ Subscribe and Watch on YouTube - https://www.youtube.com/channel/UCI11BikVb5CbEwIwjmR89Iw

Are you ready for a reboot in your life? There are multiple times in life when a man needs to reboot, recalibrate, or pivot. The loss of a job. A terrifying health prognosis. A moral or ethical failure. The man who refuses to pivot is the man of mediocrity. In this episode, Frank Rich joined us to teach you how to walk through 7 steps over 90 days to get back to the man God made you to be. Frank Rich is a former bodybuilder, entrepreneur, podcast host of the Superhuman Life, and men's health and recovery coach. He is the founder of Rebuilt Recovery, helping men recover from the habits and failures that are holding them back to rebuild their lives.  Boots on the Ground: Buy a journal and start the journey of writing down your thoughts from the day. Get Your Copy Now! of Tell Them, What Great Fathers Tell Their Sons and Daughters www.meninthearena.org Men in the Arena Books and Swag Support the Podcast

Online porn is available to all. For free. In your pocket. On your phone. Kids access it at school in the bathroom. Many teen guys prefer porn over the discomfort of asking girls out on dates. Adult males wreck careers and marriages over the addictive need for more and more. Porn usage is at epidemic levels. Why? What's going on here?Some topics covered:Is there a safe frequency with which you can use online porn? Once a day? Once a week? Once a month? Never?What is the matter with online porn? What are some of the negative side effects of porn usage?How do you know if you have a problem with porn?How does healthy self-confidence protect against porn over-usage?How does pornography hijack the dopamine reward system?What are some of the common side effects of porn addiction?How does porn rob us of our motivation?And much, much more, in this episode of The Evolved Caveman Podcast.About Our Guest: Frank Rich, Host of The Super Human LifeFrank Rich is a former bodybuilder entrepreneur, men's health coach, and the host of The Super Human Life Podcast. After living with and battling addiction, depression, and anxiety for almost 20 years, he is now on a mission to help men who are suffering from the same issues take back control of their lives through the power of faith and fitness.Frank has helped thousands of men transform their physiques through his online coaching platform where he provides content, programs, and services to men looking to build more muscle, drop body fat, and build their greatest bodies.He is also the founder and the CEO of Rebuilt Recovery, a company based on a holistic approach to addiction recovery. Rebuilt Recovery provides fitness training for men going through recovery as well as one-to-one coaching for men aiming to break free from porn addiction.His goal is that by being open and transparent with his struggles and having real and raw conversations with others who have overcome adversities he can empower you to face your darkness take control and ultimately create the life you've always dreamed of, your own, Super Human Life.Websites:rebuiltrecovery.comthesuperhumanlife.comIf you like what you've heard at The Evolved Caveman podcast, support us by subscribing, leaving reviews on Apple podcasts. Every review helps to get the message out! Please share the podcast with friends and colleagues.Follow Dr. John Schinnerer on| Instagram | Instagram.com/@TheEvolvedCaveman| Facebook | Facebook.com/Anger.Management.Expert| Twitter | Twitter.com/@JohnSchin| LinkedIn | Linkedin.com/in/DrJohnSchinnererOr join the email list by visiting: GuideToSelf.comPlease visit our YouTube channel and remember to Like & Subscribe!https://www.youtube.com/user/jschinnererEditing/Mixing/Mastering by: Brian Donat of B/Line Studios www.BLineStudios.com

Why did I want to talk with frank Rich on the Knockin' Doorz Down podcast? Frank Rich is a former bodybuilder entrepreneur, men's health coach, and the host of The Super Human Life Podcast. After living with and battling addiction, depression, and anxiety for almost 20 years, he is on a mission to help men who are suffering from the same issues take back control of their lives through the power of faith and fitness. Frank has helped thousands of men transform their physiques through his online coaching platform where he provides content, programs, and services to men looking to build more muscle, drop body fat, and build their greatest bodies. He is also the founder and the CEO of Rebuilt Recovery, a company based on a growth-centric holistic approach to addiction recovery. Rebuilt Recovery provides fitness training for men going through recovery as well as one-to-one coaching for men aiming to break free from porn addiction. His goal is that by being open and transparent with his struggles and having real and raw conversations with others who have overcome adversities he can empower you to face your darkness take control and ultimately create the life you've always dreamed of, your own, Super Human Life. This is Frank Rich in her own words on Knockin' Doors Down. For more on Frank Rich, his coaching, and The Super Human Life Podcast. https://www.rebuiltrecovery.com/ For 51FIFTY use the discount code KDD20 for 20% off! https://51fiftyltm.com/ For more information on Carlos Vieira's autobiography Knockin' Doorz Down, the Carlos Vieira Foundation, the Race 2B Drug-Free, Race to End the Stigma, and Race For Autism programs visit: https://www.carlosvieirafoundation.org/ For more on Athletic Greens and to get your free, One Year Supply of Vitamin D3+K2, 5 Travel Packs with your subscription.  https://athleticgreens.com/emerging  Listen to and Subscribe to the Knockin' Doorz Down podcast on all audio platforms and on YouTube for more amazing conversations of hope at prosperity at https://www.KDDPodcast.com and follow Knockin' Doorz Down on social media. #onedayatatime #wedorecover #mentalhealth © 2021 by KDD Media Company. All rights reserved.

Frank Rich is a former bodybuilder entrepreneur, men's health coach, and the host of The Super Human Life Podcast. After living with and battling addiction, depression, and anxiety for almost 20 years, he is now on a mission to help men who are suffering from the same issues take back control of their lives through the power of faith and fitness.Frank has helped thousands of men transform their physiques through his online coaching platform where he provides content, programs, and services to men looking to build more muscle, drop body fat, and build their greatest bodies.He is also the founder and the CEO of Rebuilt Recovery, a company based on a growth-centric holistic approach to addiction recovery. Rebuilt Recovery provides fitness training for men going through recovery as well as one-to-one coaching for men aiming to break free from porn addiction.To connect with Frank visit his website https://www.rebuiltrecovery.com/apply. You can also connect with Frank on his Facebook, Instagram and YouTube channel as @coachfrankhrich. If you enjoyed this episode please share with your loved ones and please consider leaving us a review on your podcast platform.Should you wish to make a donation to the podcast there are two ways to do this: You can now Buy Me A Coffee using this link: https://www.buymeacoffee.com/Thola  or through the usual PayPal link at the bottom of the show notes. Donations are never expected, but always greatly appreciated.Support the show

In today's episode, I sit down with a former bodybuilder entrepreneur, men's health coach, and the host of The Super Human Life Podcast, Frank Rich. After living with and battling addiction, depression, and anxiety for almost 20 years, Frank is now on a mission to help men who are suffering from the same issues take back control of their lives through the power of faith and fitness. Frank has helped thousands of men transform their physiques through his online coaching platform where he provides content, programs, and services to men looking to build more muscle, drop body fat, and build their greatest bodies. He is also the founder and the CEO of Rebuilt Recovery, a company based on a growth-centric holistic approach to addiction recovery. Rebuilt Recovery provides fitness training for men going through recovery as well as one-to-one coaching for men aiming to break free from porn addiction. His goal is that by being open and transparent with his struggles and having real and raw conversations with others who have overcome adversities he can empower you to face your darkness take control and ultimately create the life you've always dreamed of, your own, Super Human Life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week's episode is a re-release of an episode from my great friend, Josh Khachadourian's podcast, Raising The Standard. (Episode 51)   Subscribe to the Raising The Standard podcast - https://podcasts.apple.com/us/podcast/raising-the-standard/id1555514639   Purchase Josh's book, The Standard - Discover Jesus As The Standard For Masculinity - https://amzn.to/3P240NO   We did it! 3 years of The Super Human Life podcast.    To honor and celebrate this milestone this week we wanted to return back to the story that started this all. I have shared the journey that lead us here a few times on this podcast, but never from this perspective.    Josh played such a fundamental role in helping me discover my Faith as well as being there in the early days of my recovery. He was the first person I reached out to after ripping a laptop to pieces with my bare hands.    This conversation provides both perspectives on Josh's and I relationship, how we met, how he planted seeds and was able to reap the harvest with me on Church street in October 2018.    You then get to hear how this podcast has grown and evolved and led us to everything we're donig today with Rebuilt Recovery.    I hope you enjoy this one!   Connect with Josh: - The Standard - https://amzn.to/3JSzgLC   - Website - https://www.standard59.com/   - Podcast - https://podcasts.apple.com/us/podcast/raising-the-standard/id1555514639   - Instagram - https://www.instagram.com/kingdomathlete/   --   Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ  

Resources:Click here to join our exclusive Facebook community - https://cjcoachingcommunity.comFREE Abs Training Course - https://freeabsguide.com/black-bookYour FREE Six Pack Strategy Call Here - https://cjtransformations.com/applicationFREE Guide from Frank Rich - https://www.thesevenstepguide.com/optinIn this episode:Getting to know Frank Rich and Rebuilt RecoveryWhat causes addiction?Why the woman should not be involved in the recovery processHow commitment is a big factor in recoveryWhether you are a guy in your early 20s or your late 50s, you have definitely been immersed in the world of porn one way or another. But did you know that just like smoking or drinking, you can get addicted to porn as well? Joining Charlie in this episode is former body builder entrepreneur, the founder, and CEO of Rebuilt Recovery, Frank Rich. They sit down to talk about everything surrounding porn addiction. Frank also discusses the steps on how you can start your recovery. As humans, when we are told that we can't have something, we try to figure out a way to get it without anybody knowing. So stop telling yourself that you can't have something – become the person that no longer wants that thing.“Identify that there is a problem but actually take it a step deeper and identify how that problem is having a negative impact on you.”- Frank RichConnect with Frank Rich:Website - https://www.rebuiltrecovery.com/homepageFacebook - https://www.facebook.com/frank.rich.982Podcast - https://podcasts.apple.com/us/podcast/the-super-human-life/id1467356955Connect with Charlie Johnson:Website - https://www.charliejohnsonfitness.com/Facebook - https://www.facebook.com/CharlieJohnsonFitness/Instagram - https://www.instagram.com/charliejohnsonfitnessYouTube - https://www.youtube.com/channel/UCh_TVSETtwjxuAvn-AOqifQ See acast.com/privacy for privacy and opt-out information.

In this show Frank Rich shares his powerful personal story. From pursuing personal development and desiring to become the best version of himself to meeting Jesus and encountering life changing freedom from a pornography addiction. Frank's story is nothing short of supernatural and superhuman. In this show you will get a front row seat of Franks personal journey and see how the Lord was calling Frank through various people and circumstances. Discover the origin story of how Josh and Frank become friends and the powerful encounter Frank had on Church street. Discover how Frank broke free from the shackles of a porn addiction to being activated into an assignment to launch Rebuilt Recovery and the Superhuman life podcast. Get inspired and motivated with Franks story and his journey to living a superhuman life. Connect with Frank below: https://www.instagram.com/coachfrankrich/ (https://www.instagram.com/coachfrankrich/) https://www.thesevenstepguide.com/optin (https://www.thesevenstepguide.com/optin) https://www.youtube.com/c/FrankRichFitness (https://www.youtube.com/c/FrankRichFitness) https://www.rebuiltrecovery.com/homepage (https://www.rebuiltrecovery.com/homepage) Check out Frank interviewing Josh on The Superhuman Life Podcast https://podcasts.apple.com/us/podcast/ep-123-how-to-be-a-kingdom-driven-man-w-josh-khachadourian/id1467356955?i=1000557910640 (https://podcasts.apple.com/us/podcast/ep-123-how-to-be-a-kingdom-driven-man-w-josh-khachadourian/id1467356955?i=1000557910640) https://podcasts.apple.com/us/podcast/ep-59-discover-jesus-as-the-standard-for-masculinity/id1467356955?i=1000506487976 (https://podcasts.apple.com/us/podcast/ep-59-discover-jesus-as-the-standard-for-masculinity/id1467356955?i=1000506487976) Join the Kingdom Driven Man Challenge: https://www.kingdomdrivenman.com Own THE STANDARD Today, Get the breakout Bestseller THE STANDARD, Discovering Jesus as The Standard for Masculinity on Amazon: https://www.amazon.com/Standard-Discovering-Jesus-Masculinity/dp/1734549300/ref=cm_cr_arp_d_product_top?ie=UTF8 (https://www.amazon.com/Standard-Discovering-Jesus-Masculinity/dp/1734549300/ref=cm_cr_arp_d_product_top?ie=UTF8)  Listen to THE STANDARD on Audible: https://www.audible.com/pd/B095J62CW2/?source_code=AUDFPWS0223189MWT-BK-ACX0-259076&ref=acx_bty_BK_ACX0_259076_rh_us (https://www.audible.com/pd/B095J62CW2/?source_code=AUDFPWS0223189MWT-BK-ACX0-259076&ref=acx_bty_BK_ACX0_259076_rh_us) Download your FREE eBook, THE MAP and Get the 12 Strategies You Must Execute to Be The Man You are God Created You to Be https://www.standard59.com/THEMAP (https://www.standard59.com/THEMAP)  Follow Josh on Social Media https://www.instagram.com/kingdomathlete/ (https://www.instagram.com/kingdomathlete/)  https://www.facebook.com/kingdomathlete (https://www.facebook.com/kingdomathlete)  https://www.youtube.com/channel/UC7YKo7liiUJ1jW6eCLVkJlQ

1 month FREE TRIAL with Covenant Eyes - https://covenanteyes.sjv.io/kKkXz  - Use code 'superhuman'   Download the FREE ebook - 7 Steps To Living Life Without Porn - https://tinyurl.com/freedomfromporn   Apply for Reboot Coaching - https://www.rebuiltrecovery.com/apply   16 Week Reboot Your Life program - https://www.rebuiltrecovery.com/rebootyourlife   This week we have a very special episode for you.    Host of The Super Human Life and CEO & Founder of Rebuilt Recovery, Frank Rich, is coming at you with a solo talk this week revealing the Top 10 Lessons From 3 Years Porn Free.    I mean it when I say it, EVERYTHING in my life has improved for the better over these last 3 years since I've been able to remove porn, and I wanted to take the opportunity after hitting the 3 year milestone to unpack and talk about some of the biggest lessons I've learned over these last 3 years.    This list is not complete, and I do not think that everyone's experience in quitting porn would be the same, but this is my list and these are my lessons, I hope that there's something that speaks to you and can help you in your journey.      Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ    

Frank Rich is the CEO and founder of Rebuilt Recovery, he Helps Men Break Free From Porn Addiction Through The Power Of Faith & Fitness. Frank is a good friend of mine and in this episode, we talk about how pornography affects the brain, how it affects our lives, and what can be done to find freedom from the shackles of porn such as looking at our faith, exercise, nutrition, and optimizing our environment. Please share this with your friend and family. This message needs to get out there and be heard. So many men's lives are being destroyed by pornographic addiction and they need to know there is hope and there are people who have found victory. Follow Frank here: https://www.instagram.com/thesuperhumanfrank ☕ Support This Podcast: www.buymeacoffee.com/thiagolusvarghi

Frank Rich is an entrepreneur, certified men's health & addiction coach, and host of The Super Human Life Podcast. After living with and battling addiction, depression, and anxiety for almost 20 years, he is now on a mission to help men who are suffering with many of the same issues. Frank founded Rebuilt-Recovery; a company based on a growth centric holistic approach to addiction recovery. Frank has helped thousands of men transform their physiques and break free from porn addiction; helping them create their very own Super Human Life! Thank you to our sponsors: Micah Hughes, helping people achieve financial peace through real estate investing. Buy, sell, invest, Micah will come alongside you and walk with you through the entire process. Let him know I sent you. Call (443) 532-8450 or email him at micahhughes@mundialconsulting.com Advisors Mortgage Group has a highly competitive pricing structure and coupled with their state-of-the-art technology, they are second to none in their commitment to guiding you through the home buying or refinancing process. Advisors Mortgage offers all financing types as well as a close on time guarantee. Call Adrian White directly at 610-999-3448 or visit his website at awhite.advisorsmortgage.com Subscribe to Kowalski Analysis Podcast: iTunes: https://apple.co/3aOeqNJ Spotify: https://spoti.fi/2CPn6a2 Google Play: http://bit.ly/GoogleKowalskiAnalysis --- Support this podcast: https://anchor.fm/robbkowalski/support

Had an incredibly powerful conversation with my good friend, Frank Rich. He's been a guest on The Qualified before and thrilled to have him back on as we dive into overcoming struggles, maximizing potential, being a man, harnessing sexual energy, and so much more! I know you're gonna be blessed by this one. Time to get better. Enjoy! —————————————————— Connect with Frank Rich! Instagram: @TheSuperHumanFrank YouTube: ReBuild Your Life Learn more about his life-changing company, Rebuilt Recovery Check out Frank's FREE e-book, The 7 Step Guide to Living Life Without Porn —————————————————— Let's connect! Instagram: Ryan Huff Questions? Feedback? Topic Suggestions? Send me an email here ---> thequalifiedpodcast@gmail.com —————————————————— Qualified Apparel® | We feed families in America by selling apparel. 1 item purchased provides 20 meals for families in America via our giving to Feeding America!

Frank Rich is a former body builder, entrepreneur, men's health coach, and the host of The Super Human Life Podcast! He's also the founder and CEO of Rebuilt Recovery, a company based on a growth-centric holistic approach to addiction recovery. His company provides fitness training for men who are going through recovery, as well as one-on-one coaching for men aiming to break free from porn addiction. Frank's goal is that by being open and transparent with his struggles and having real and raw conversations with others who have overcome adversities, he can empower you to face your darkness, take control, and ultimately create the life you always dreamed of. You don't want to miss this episode! In this episode, you'll learn: What Porn Addiction is and how it can prevent success How Internet Porn is neuro-chemically affecting your brain and how to pull yourself out of it How food affects your neurochemistry and addictive tendencies Plus, so much more!! Don't forget...  We only spread our message when you share this knowledge with others that need it, so if you enjoy this episode, please share it on your social and tag @zanderfryer, and don't forget to subscribe to the podcast on iTunes and give us a 5-star rating, so you don't miss any other great episodes. And for all our SYDLIC fans out there! If you've gotten any value from this podcast, don't forget to go to http://www.sydlicbook.com (www.sydlicbook.com) to grab your copy of Sh*t You Don't Learn in College Book! We're giving away bonus training and programs if you go to the website, or you can also go to Amazon to grab it there. For more info on Zander and Sh*t You Don't Learn In College, go to:  http://www.zanderfryer.com (www.zanderfryer.com) 

On this episode, we talked about: Being aware of the separation of family, awareness around porn, getting the right type of communities, freedom to talk about struggles, share with people what you're going through, rewriting the identity of men, developing discipline into your body, fixing yourself first instead of fixing others, feelings of guilt and shame, showing only a fraction of yourself, feeling unfulfilled in a relationship, escaping from doing the work in a relationship and so much more! "It was my own self that kept me from getting that major success in my life" "Science changes; our understanding of things grow and evolve over time" "The behavior that I'm acting in is not congruent with the values which I see myself at"   About Frank: Frank Rich is a former bodybuilder entrepreneur, men's health coach and the host of The Super Human Life Podcast. After living with and battling addiction, depression and anxiety for almost 20 years, he is now on a mission to help men who are suffering from the same issues take back control of their lives through the power of faith and fitness. Frank has helped thousands of men transform their physiques through his online coaching platform where he provides content, programs and services to men looking to build more muscle, drop body fat, and build their greatest bodies. He is also the founder and the CEO of Rebuilt Recovery, a company based on a growth-centric holistic approach to addiction recovery. Rebuilt Recovery provides fitness training for men going through recovery as well as one-to-one coaching for men aiming to break free from porn addiction. His goal is that by being open and transparent with his struggles and having real and raw conversations with others who have overcome adversities that he can empower you to face your darkness, take control and ultimately create the life you've always dreamed of, your own, Super Human Life.   You can follow and support Frank at:  Web: https://www.thesuperhumanlifepodcast.com/tshlhome IG: @superhumanfrank Free guide: www.thesevenstepguide.com (Free ebook - The 7 Step Guide To Living Life Without Porn) Podcast: The Super Human Life Podcast  The Savage man is one who doesn't have limitations or restrictions. He lives in the present moment and keeps himself mindful of his surroundings. There is no one to impress other than himself and his life is his own. Many of us lost this man years ago when society took him from us. When limitations and expectations stifled our independence and authenticity. We forgot where we placed him.  We let that dilute our impact and existence in this world. We forgot that the shell of who we are now is not serving us and is only a detriment to those we love in our lives. We have to take this awareness and tell ourselves no longer will we stand by as idle watchers of our lives passing us by. It's time to rise and bring the Savage back!  Join me for my 7-week SAVAGE System where we define the Savage within and take him into our lives to impact with intention! DM me SAVAGE!  If you head over to my johnnyelsasser.com and sign up for my email list you may just get an exclusive offer on top of The SAVAGE System!   Let's connect over on Instagram: @Johnny.Elsasser

Download the FREE ebook - 7 Steps To Living Life Without Porn - https://tinyurl.com/freedomfromporn   Subscribe to the ReBuild Your Life YouTube channel - https://www.youtube.com/c/FrankRichFitness/featured   Follow Frank on Instagram (@thesuperhumanfrank) - https://www.instagram.com/thesuperhumanfrank/   Back today with another solo episode, breaking down the free ebook, The 7 Step Guide To Living Life Without Porn.    This podcast has been life changing on so many levels. For one, it has transformed the lives of listeners by giving them the strength and courage to face their own fears, after hearing the remarkable stories of each one of our guests.    But more importantly, this podcast has lead to the creation of an entire new coaching business, Rebuilt Recovery, dedicated to helping men break free from the shackles of porn addiction through the power of faith and fitness.    Today, we're going through a high level overview of the philosophy we use here at Rebuilt Recovery with our clients who come to us looking to remove porn and masturbation from their lives forever.    Everything we teach here is deeply rooted in the belief that, "in order to overcome your addiction to porn, you must BECOME the man that is no longer addicted to porn".    Our goal with Rebuilt Recovery, is to do more than help you control your sexual temptations and urges, but we want to provide you with the tools to build a life that porn no longer even enters the equation.    If you're ready to take the steps to remove porn from your life forever, download our free book at, www.thesevenstepguide.com