The Captain's Lifestyle Podcast

Mason is a holistic substance dealer, transformation artist, cult leader, successful entrepreneur, conquerer of life, and three time guest on The Captain's Lifestyle Podcast.Check out his supplements (use code CAPTAIN): https://thestampedenetwork.com/?dt_id=401597

Matt Gallant and Wade Lightheart are the co-founders of BiOptimizers, a high performance health company known for its comprehensive and science-based approach to wellness.After 3 years of writing, they finally released their 540+ page book, "The Ultimate Nutrition Bible," that covers nearly every diet, including keto, carnivore, vegetarian/vegan, intermittent fasting, and more. It's an incredibly in-depth resource and is designed to help you choose the right diet FOR YOU based on your genetics and lifestyle so you can finally achieve your health, aesthetic, and performance goals.Get The Ultimate Nutrition Bible HERE (use code CAPTAINMORGAN): https://ultimatenutritionsystem.com/captainmorganMatt serves as the CEO, bringing over 15 years of experience in formulating supplements and building profitable companies.Wade, the President, is a 3-time Canadian Natural Bodybuilding Champion and a renowned authority on holistic nutrition and training methods.Their shared passion for optimizing health and fitness has driven the company's success in serving over 500,000 clients in 90 countries since 2004.Timestamps:00:00 - Intro1:42 - Eating based on Blood Type4:26 - How important are Genetics and Ancestry?7:01 - Wade's Big Ass Salad Recipe8:12 - Hydration: how much Salt should you consume?9:40 - Lectins: Good or Bad?11:20 - Dairy Digestion (Raw VS. Pasteurized Milk)15:18 - FIX YOUR DIGESTION!16:58 - How to Optimize Fasting27:48 - Secret Muscle Recovery Drink31:10 - Best Plant Based Protein34:30 - Healthy Italian Food (Pasta & Pizza)40:00 - Importance of eating Organic (Glyphosate)45:21 - Best Genetics Test51:02 - Supplements VS. Food (Why Supplementation is necessary today)53:06 - The "Best Diet" (What we can learn from the Japanese)56:00 - How to NOURISH your SOUL1:05:49 - What is THRIVING?SPONSORS:Nootopia (use code: CAPTAINMORGAN): https://nootopia.com/BiOptimizers (use code CAPTAINMORGAN): https://ultimatenutritionsystem.com/captainmorganMentions:My Recommended DNA Test (use code: TheCaptain): https://www.thednacompany.com/?__ef_tid=c510c66d428f45a595377db11f030795"Letting Go" by Dr. David Hawkins: https://www.amazon.com/dp/1401945015?linkCode=ssc&tag=onamztayl0001-20&creativeASIN=1401945015&asc_item-id=amzn1.ideas.39UNIPLKQKZNA&ref_=aip_sf_list_spv_ons_d_asin

Frank Rich is a former bodybuilder, entrepreneur, men's health coach, and the host of The Super Human Life Podcast. He is also the founder and CEO of Rebuilt Recovery, a company that provides fitness training as well as one-to-one coaching for men aiming to break free from porn addiction.After battling addiction, depression, and anxiety for almost 20 years, his mission is to help suffering men take back control of their lives through the power of faith and fitness.Frank has been seen & featured in USA Today, ABC, NBC, Fox, Ask.com, WWE.com, Breaking Muscle, Muscular Development, and more. Frank has helped thousands of men transform their physiques through his online coaching platform. He believes through transparency and having real and raw conversations men can create the lives they've always dreamt of.Timestamps:00:00 - Frank's background with porn29:43 - The 3 Dangers of Internet Porn33:55 - Why OnlyFans & Cam Girls are WORSE than free porn36:25 - Side Effects of Porn (Erectile Dysfunction, Dopamine, Shame)43:36 - Why You Relapse (and How To Stop)50:45 - Real Men Don't Watch Porn59:24 - How to Ask for Support (the Importance of VULNERABILITY)1:05:40 - The 7 Steps to a Porn-Free Life1:11:35 - Is there a 'Healthy Way' to Consume Porn?1:16:54 - What is THRIVING?Join my high-performance health community: https://thecaptainslifestyle.com/crewSPONSORS:HVMN Ketone-IQ (use code CAPTAINMORGAN_20): https://hvmn.com/?rfsn=6210625.514868Connect with Frank

Download my 12 NON-NEGOTIABLE Habits for Optimal Health , Fulfillment and Freedom (The CAPTAIN'S CODE): https://thecaptainslifestyle.com/opt-inJoin our high-performance health community: https://thecaptainslifestyle.com/crewSPONSORS:HVMN Ketone-IQ (use code CAPTAINMORGAN_20): https://hvmn.com/?rfsn=6210625.514868BiOptimizers Magnesium Breakthrough (use code CAPTAINMORGAN): https://bioptimizers.com/shop/products/magnesium-breakthrough?gl=65312a3b3f5d6097098b4568&coupon=captainmorgan&hbanner=wbn027taylorAiresTech EMF Protection (use code CAPTAINMORGAN): https://airestech.com/pages/taylor-morganCHAPTERS:0:00 - Intro2:29 - Who is Project Pat (Drug Lord to Men's Health Optimization Coach)?06:00 - Are you numbing or distracting yourself?7:45 - Do you secretly hate your job?16:20 - How you are draining your own energy, explained.20:20 - THERE ARE NO COINCIDENCES26:06 - What does it mean to be "mentally shredded?"28:30 - How to build consistency (something is ALWAYS better than nothing)30:22 - Pat's experience at The Immersion31:41 - Your THOUGHTS become your REALITY34:29 - Do THIS if you feel stuck (step by step)40:08 - The power of visualization (how-to manifest)Connect with Pat:Instagram: https://www.instagram.com/patsmithwellness/Website: https://direct.me/patsmithwellness/ #meditation

What if you were proud of the man you see in the mirror?Chase is the definition of a father figure. He is a close friend of mine and I can personally attest to his world class integrity, care, Love, and dedication. He is one of the best men, coaches, and fathers I've ever had the pleasure of knowing.Since recording this podcast, Chase and I hit a workout together and he mentioned that now, at age 35, one year after becoming a dad, he is as lean as he's ever been, hit an ALL TIME 5 rep back squat at 375lbs, and his Love for life is at an all time high.If you're a dad who's looking to become the role model your child needs, book a call with Chase here: https://www.chasetolleson.com/Or send him a message on Instagram: https://www.instagram.com/coach_chase_tolleson/SPONSORS:HVMN Ketone-IQ (Code: CAPTAINMORGAN_20): https://hvmn.com/?rfsn=6210625.514868GABAlicious (Code: CAPTAINMORGAN): https://nootopia.com/gabaliciousMagnesium Breakthrough (Code: CAPTAINMORGAN): https://magbreakthrough.com/taylor Aries EMF protection (Code: CAPTAINMORGAN30): https://airestech.com/pages/taylor-morgan

Nate Baumgardner is a coach who helps entrepreneurs tap into their creative potential through plant medicine and breathwork. In this podcast episode, Nate shares his personal experience with psychedelics, including a transformative LSD trip that led him to pursue a career in coaching. He explains the benefits of microdosing and trauma healing, emphasizing the importance of addressing energetic and emotional blocks. Nate also discusses the process of vision casting and creating a ten-year vision for clients, as well as the optimal frequency and protocols for microdosing. He emphasizes the sacred and safe use of plant medicines and the importance of setting intentions.#psychedelics #microdosing #entrepreneurs

Mike Gonzalez is a former online fitness coach turned business coach. He believes that online programs are the way to reach the world with your expertise and passion, so he built Freedom Builderz to be a company that would help experts turn their passions into profitable online programs by guiding them through the process of building an online business.In this podcast episode, Mike G discusses various topics including entrepreneurship, fitness, and the Freedom Builders business. He shares his journey as an entrepreneur, transitioning from the corporate world to starting a fitness company. Mike then explains how the idea for Freedom Builders came about during the COVID-19 pandemic and how it helps others with branding and marketing. He also discusses the shift towards specialized education and training, the importance of exceptional service in the online coaching industry, and the value of detachment and surrender in achieving success.#entrepreneurship #fitness #mindset

In this episode, Josh Bruni, the CEO of American Aires, discusses the importance of incorporating EMF protection into an overall wellness routine. He explains the dangers of EMF exposure and its impact on the body, particularly on sleep, hormone production, and fertility. Josh also discusses various testing methods and controversies in the field of EMF research. He highlights the need for controlled testing and qualified professionals in the field.American Aires Inc. is a global nanotechnology company that is focused on research, development and implementation of innovative technology solutions that restructure and transform electromagnetic field haze into a more biologically compatible form. Over $20M has been spent on research and development of technology behind Aires Tech devices in an effort to create the most effective EMR protecting device.Josh shares the origins and functionality of Aries products, which are designed to protect against exposure to electromagnetic radiation. He also addresses the challenges his team faces in the industry and expresses excitement about the future of their product.#EMFprotection #wellnessroutine

Mason is the king of holistic self-transformation and founder of The Stampede Network (thestampedenetwork.com), the first brand to fully integrate mind, body and spirit into every single aspect of the business. He is an entrepreneur, investor, athlete, coach, teacher, creator, speaker, and more. It's a really long list...Mason helps people live purposefully through self-actualization and self-transcendence. This is everything that raises our consciousness, including mind, body, spirit, and entrepreneurship/finance. He has helped hundreds of thousands across all platforms and hosts The Stampede Network Podcast.In this podcast episode, we delve deep into the realms of masculinity, purpose, and personal development. Join us as we embark on thought-provoking conversations that explore a range of topics, including the quest for finding purpose, conquering fears, nurturing self-confidence, and understanding the significance of polarity within relationships. In this episode, our guest, Mason, sheds light on the profound influence of wounded femininity on contemporary feminism, emphasizing the importance of personal awareness and consciousness as catalysts for positive societal transformation.Tune in and expand your perspectives as we navigate the intricate landscape of masculinity and personal growth.#masculinity #podcastepisode #purposefulliving

Chris is a Master Coach, a worldwide retreat facilitator, Host of the Fully Expressed Podcast, and Speaker. He is authoring an upcoming book titled, "Integrated Leadership", where he shares the simple 3 Step Process he created and how applying it has had enormous impact in his life and his clients' lives. He is also an experienced entrepreneur, has grown and exited three six and seven-figure companies and was formally the Host of the network TV show, "Altar'd".Chris utilizes thousands of hours of experience in emotional healing, trauma facilitation, somatics, breathwork, masculine embodiment, relationship and communication coaching, men's development, business, entreprenuership and leadership mentoring. He has worked with over 2000 clients in physical, mental, emotional, energetic and spiritual development.In this podcast episode, we discuss Chris's transition from being a frat boy to becoming a coach, reflecting on his college years and the lessons he learned. Chris shares his pivotal moment at 22 when he quit his finance job and embarked on a soul-searching journey. He talks about the importance of clarity, clearing emotional and physical baggage, and living with integrity. We also touch on accepting emotions, cultivating confidence, and managing overwhelm. Chris shares personal experiences and insights to inspire listeners to create a fulfilling and aligned life.#selfdiscovery #confidence #stressmanagement

In this podcast episode, the host interviews Joe Lindley, also known as Indiana Joe, a content creator and adventurer. They discuss Joe's adventures, content creation, and near-death experiences, including a trip to the Grand Canyon. Joe shares his story of being kidnapped as a child and his journey to reconnect with his mother. The conversation shifts to Joe's interest in content creation and his hiking trip in the Grand Canyon. Joe emphasizes the importance of having a supportive tribe and shares stories of how he found his tribe throughout his life. They discuss Joe's personality as an extroverted introvert and his experiences with romantic relationships. Joe reflects on finding meaning and synchronicities in life and shares a life-changing event during his bike ride across the country. He discusses the importance of pushing oneself while also knowing one's limits to avoid burnout. Joe emphasizes the importance of consistency and finding enjoyment in movement. They also discuss the impact of others on Joe's life and the symbolism behind certain items. Joe expresses excitement about living in the present moment and the impact of love on his life.

Meet Dr. Matt Shiver, a dedicated physical therapist who ventured into the world of online business. While studying in PT school, Matt founded the Growth Accelerator, an online coaching platform that has enabled him to travel and coach clients remotely from his laptop.The Growth Accelerator specializes in helping clinicians develop thriving online side hustles that caneventually transform into full-time careers. Join Matt on his journey as he shares valuable insights andstrategies for launching and growing your own successful online business.In this episode, Dr. Matt Shiver, a physical therapist and online coach, discusses his perspective on the American dream and the importance of offering support to others. He shares his thoughts on a product called Ketone IQ and the significance of being called "Dr." in terms of authority and credibility. Dr. Matt emphasizes the importance of practicing what one preaches and the frustration he felt with classmates who didn't prioritize their own health. He talks about his experience in physical therapy school and the decision to explore the online space. The conversation also touches on the value of coaching, building a coaching business, and the steps involved in enrolling clients. Dr. Matt highlights the importance of time and attention as valuable resources and the benefits of surrounding oneself with a supportive community. The conversation concludes with a discussion on the significance of open dialogue, vulnerability, and the transition from a side hustle to a full-fledged coaching business.Join Matt on his journey as he shares valuable insights and strategies for launching and growing your own successful online business.#success #coaching #sales

Taylor interviews Aleks Rybchinskiy, a holistic health practitioner, about hishealth journey and approach to helping clients with various health issues. They discuss Aleks's childhood, his near-death experience, his work with Paul Chek, and his business, Primal Fusion.Aleks emphasizes the importance of addressing emotional issues and how they can impact physicalhealth. He also shares tips for improving overall health, such as drinking clean water, getting enoughsleep, and cutting out processed foods. Additionally, Aleks talks about bridging the gap betweendentists and practitioners to maximize potential and achieve faster results.

Mike Bledsoe is the CEO of The Strong Coach, helping coaches build 6 figure businesses. He brings physical, emotional, cognitive and spiritual development to every conversation for a holistic approach to life.With a background of 16 years in coaching, including 11 years specifically in the online and media sectors, Mike guided numerous clients towards transforming both their businesses and personal lives.His ultimate mission revolves around empowering influencers to regain command over their financial stability.For many people, ultimate freedom means having the ability to do what you want, when you want, and with who you want. As Jerry Rice once said, "I'm willing to do things other people won't so that later on in life I can have the opportunity to do what other people can't."In this episode, we'll explore what it takes to create ultimate freedom in your life and why money alone is not enough…If you're looking for a healthy dose of reality, inspiration, and fresh perspective...then listen all the way through this episode as we explore how you can create ultimate freedom and start living the life you truly deserve. Join my high-performance men's community for only $1: https://www.thecaptainslifestyle.com/crewSPONSORS:- Lambs EMF Blocking Clothing (Code: CAPTAINMORGAN) - https://getlambs.com - HVMN Ketone-IQ (Code: CaptainMorgan_20): https://hvmn.com- Magnesium Breakthrough (Code: CAPTAINMORGAN): https://magbreakthrough.com/taylor- Aries EMF protection (Code: CAPTAINMORGAN): https://airestech.com/pages/taylor-morgan CONNECTING WITH Mike Bledsoe:Instagram : https://instagram.com/mike_bledsoeTwitter : https://twitter.com/michaelbledsoe CONNECTING WITH ME:Instagram: https://instagram.com/captain_taylor_morganTwitter: https://twitter.com/Captain_TaylorM Podcast: https://instagram.com/thecaptainslifestyleTIME STAMPSFreedom [00:01:25] Mike and Taylor discuss different types of freedom, including emotional, physical, mental, and cultural freedom.Physical Freedom [00:02:45] Mike explains physical freedom as being fit and capable of doing physical activities, while some people are incapable and have limited options.Plane Travel and Stress [00:06:00] Mike and the Taylor talk about their experiences with plane travel and how they deal with stress, including regulating breathing and not worrying about things out of their control.Reluctant Entrepreneur [00:08:14] Mike talks about his initial resistance to becoming an entrepreneur and how he eventually embraced it.Calibrating Intuition [00:13:55] Mike discusses the importance of calibrating intuition with data and being aware of whether you are listening to intuition or fear.Normal Job [00:15:49] Mike explains that he would only consider a normal nine-to-five job if it was incredibly exciting, lucrative, and gave him a strong sense of purpose.Entrepreneurship and time freedom [00:18:47] Mike talks about his experience as an entrepreneur and how being in control of his own time has played to his benefit and detriment.Traveling for work vs. pleasure [00:21:28] Mike shares his experience of traveling for work and how he only started traveling for pleasure in 2018. He advises finding a balance between traveling for business and pleasure.Taking a vacation [00:24:14] The speakers discuss the importance of taking a vacation and just being, without worrying about work or content creation. Mike Bledsoe advises taking a vacation every third trip taken for business.Traveling with a crew [00:25:00] Mike talks about his experience traveling with the same crew for five years and how it created tension at times.Impact of government restrictions on entrepreneurs [00:25:42] The host asks Mike how the government restrictions impacted him as an entrepreneur during the pandemic.Realization that the pandemic was "bullshit" [00:30:44] Mike talks about how he and his friend realized that the pandemic was "bullshit" after analyzing the numbers and the narrative.The Impact of Opposing Narratives [00:33:06] Mike talks about how he was presented with a truth that he was able to ignore previously and how it started directly impacting him. He discusses how he can make an impact and how opposing narratives can lead to being shadow-banned.The Spiritual War [00:34:05] Mike talks about how people don't know themselves as sovereign beings and how fear tactics are used to keep people trapped and separated from themselves. He discusses how it's a spiritual war and how people are caught up in thinking that some people are better than others and need to be told what to do.Mike's Brother in Prison [00:36:41] Mike talks about his brother Matt who is in federal prison for walking into the Capitol building on January 6th. He discusses how the prison system is a business and how they have point systems that benefit the prison to keep people as long as possible.The Capitol Riot and its aftermath [00:40:25 - 00:46:02] Mike talks about his brother's involvement in the Capitol Riot, the death threats he received, and his subsequent arrest and sentencing.Death threats and business success [00:46:02 - 00:47:40] Mike shares how his brother's moving company received death threats after the Capitol Riot, but also gained new customers who supported him.Becoming more free in a broken system [00:48:00 - 00:48:23] Taylor asks Mike how to become more free in a broken system, and he shares his personal approach of paying for things to go away.Trusts and Taxes [00:48:25] Mike explains how trusts can be used to protect assets and how they can be used to control everything but technically own nothing. He also discusses the argument over income tax and how people can remove themselves from the taxpayer list.Decentralized Platforms [00:54:03] Mike talks about the benefits of decentralized platforms, such as podcasts, and how they can be used to spread information that may be suppressed on other platforms.Centralized Authority [00:55:51] Mike discusses the dangers of centralized authority and how it can become desperate to maintain control. He advises treating them with respect to keep oneself safe.Separation from the system [00:56:46] Mike talks about creating separation from the system to limit the amount that other people can steal from you.Getting married in Colombia [01:00:20] Mike shares his excitement about getting married soon in Colombia and the cultural experience he can provide for his family and friends.Thriving [01:02:24] Mike defines thriving as continuous and regular inspired action, which comes from a place of inspiration, not desperation.

Personal development happens differently for all of us, but for pilot, entrepreneur, and now founder of Pilots To The Rescue, Michael Schneider, it started with calling himself out on where he was going wrong.Michael joined me in this episode to share his journey, from rescuing himself to using his skills and resources to rescue others. Get ready for a truly uplifting story.Watch the episode to find out:• How the pandemic helped Michael find fulfillment • Why transformational change starts with calling yourself out• What setting an unreasonable goal can help you achieve• The three books that had a huge impact on Michael's mindset• Why life is all about learning opportunities• How Michael's combined his two true passions in life: flying and helping animals• How you can help Pilots to the RescueWatch us me doing a rescue mission: https://www.youtube.com/watch?v=TVYZKmyvBjk&t=4sSupport Pilots To The Rescue: https://www.gofundme.com/f/pilotstoth...https://www.pilotstotherescue.org/ https://www.instagram.com/pilotstothe...Join The Crew, my high-performance mens community for only $1:https://www.thecaptainslifestyle.com/...Sponsors: - HVMN Ketone-IQ (Code: CaptainMorgan_20): https://hvmn.com/?rfsn=6210625.514868- Aries EMF protection (Code: CAPTAINMORGAN): https://airestech.com/pages/taylor-mo... - Ultimate Jet Lag Sleepstack (Code: CAPTAINMORGAN) - https://nootopia.com/dream-optimizer/ - Lambs EMF Protective Clothing (Code: CAPTAINMORGAN) - https://getlambs.com/?rfsn=5975040.ed...CONNECTING WITH ME: Instagram: @captain_taylor_morgan Twitter: https://twitter.com/Captain_TaylorM Podcast: https://www.instagram.com/thecaptains...

In this episode, Sam and I break down everything you need to know if you want to build muscle and boost your testosterone. We talk about common myths and mistakes people make in the gym, what foods to focus on and what to avoid if you want your testosterone to skyrocket. Join my High-Performance Mens Community for only $1Sponsors:- Lambs EMF Protective Clothing (Code: CAPTAINMORGAN) - HVMN Ketone-IQ (Code: CaptainMorgan_20)- Magnesium Breakthrough (Code: CAPTAINMORGAN)- Aries EMF protection (Code: CAPTAINMORGAN)Timestamps00:00:00:00 Introduction and Sponsors00:03:31:05 Beginning Episode00:05:54:15 Common Mistakes guys do in the gym 00:11:23:04 Cardio vs resistance training for fat loss00:16:39:17 Proximity to failure (most people don't work hard enough)00:21:52:23 Does Reprange matter?00:27:03:16 Does muscle confusion and variation of exercises matter?00:33:31:02 Get your sunlight if you want testosterone00:38:34:04 You can't outtrain a bad diet00:45:03:03 Fats have been demonized00:51:00:01 Caloric deficit vs caloric surplus00:53:44:15 Reducing Stress00:57:08:21 Supplements that help boost testosterone01:01:10:03 Effects of EMF on your Testosterone01:06:33:19 Heat kills your sperm Mentionings:Shilajit - https://clrly.com/products/shilajit-2-oz Creatine - https://www.amazon.com/Thorne-Creatine-High-Quality-Monohydrate-Gluten-Free/dp/B07978VPPH/ref=sr_1_1_sspa?crid=188S6CAB0Q6L9&keywords=creatine&qid=1678890948&sprefix=creatine+%2Caps%2C131&sr=8-1-spons&psc=1&smid=A2EJCTH67GJMT3&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFTMU5JTzJSQ1JES0QmZW5jcnlwdGVkSWQ9QTAwNjU0OTQyM1FCTFI1QlZOSVROJmVuY3J5cHRlZEFkSWQ9QTA4NzQ0ODUzVVQyNEM0WTNZWFBVJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ== Connect with Sam: stateofalpha.com/abs https://twitter.com/thesamjohnston https://www.instagram.com/thesamueljohnston/ Apply for Coaching: https://airtable.com/shrt473iN3R9k1JR7CONNECTING WITH ME: Instagram: @captain_taylor_morganTwitter: https://twitter.com/Captain_TaylorM Podcast: https://www.instagram.com/thecaptains...

Rob Besner, PSc.D, is the Chief Science Officer, device developer and cofounder of Therasage, Premier Infrared Healing Products, recognized as the leader in integrated infrared technology.After Robby's daughter got Lyme disease, he began his journey into holistic health and natural healing. Disappointed by modern medicine and doctors, he took it in his own hands to heal her. On his journey he started to merge primal healing with modern medicine to find a solution. We are talking about juice cleanses, the power of sunlight, turning your home into a safe place by optimizing your bedroom and minimizing EMF exposure and much more.Join The Crew for only $1Therasage: (Code: THECAPTAINSLIFESTYLE)Sponsors: - Lambs EMF Protective Clothing (Code: CAPTAINMORGAN) - HVMN Ketone-IQ (Code: CaptainMorgan_20) - Magnesium Breakthrough (Code: CAPTAINMORGAN)- Aries EMF protection (Code: CAPTAINMORGAN) Timestamps00:00:00:00 Introduction and Sponsors 00:04:49:12 Beginning Podcast 00:05:55:04 Battling Lyme Disease and the beginning of a health quest00:10:21:08 Primal Healing00:13:20:17 Juice Cleanse, Gerson Therapy & Health Conspiracies 00:19:24:22 Obesity is genetics 00:24:10:13 Creating a safe place 00:27:22:08 Optimizing your home into a healthy environment 00:34:30:04 How to get started, Detoxing, Lower Inflammation00:37:02:19 Stacking healthy Habits 00:44:57:05 Why are Therasage Product less expensive00:47:20:21 What are you most excited about 00:51:42:18 What does thriving mean to you Mentionings: Gerson Therapy CONNECTING WITH ME: Instagram: @captain_taylor_morgan Twitter: https://twitter.com/Captain_TaylorM Podcast: https://www.instagram.com/thecaptains...

Philipp Samor Von Holtzendorff-Fehling is the Founder and CEO at Leela Quantum Tech, a company that utilizes the quantum field with their technology to help you heal and flourish. In this episode, we talk about what the quantum field is and how you can use Leela Quantum Tech to potentially reduce allergies, raise your ATP (aka your energy) and how to heal loved ones over distance. Join The Crew for only $1 Get an Exclusive Discount on Leela Quantum use code: CAPTAINMORGAN Sponsors: - Lambs EMF Protective Clothing (Code: CAPTAINMORGAN) - HVMN Ketone-IQ (Code: CaptainMorgan_20)- BiOptimizers Magnesium Breakthrough (Code: CAPTAINMORGAN)- Aries EMF protection (Code: CAPTAINMORGAN)Timestamps00:00:00:00 Introduction and Sponsors 00:09:03:18 Quantum field technology00:13:47:10 What is the quantum field 00:17:02:03 What is the quantum block 00:24:12:08 Studies on HRV 00:25:28:22 Healing Capsule and frequencies 00:29:25:09 Distance and time doesn't matter00:34:17:04 Reduce allergic reactions of food 00:37:56:01 What does thriving mean for you CONNECTING WITH ME: Instagram: @captain_taylor_morgan Twitter: https://twitter.com/Captain_TaylorM Podcast: https://www.instagram.com/thecaptains...

Kashif Khan is the CEO of The DNA Company where they are revolutionizing the personalized healthcare industry. He's a TedX speaker and has been interviewed by Ben Greenfield, Dave Asprey, and Tom Bilyeu just to name a few. In this episode, we talk about how depression and anxiety are caused by your lifestyle, how to stay focused by seeking accomplishments, how the hormone cycles between men and women differ and affect their approach to workouts and nutrition, and MORE.Join my high-performance men's community for only $1Get an exclusive Discount for the DNA Company using Code: THECAPTAINSponsors: - Lambs EMF Blocking Clothing (Code: CAPTAINMORGAN) - HVMN Ketone-IQ (Code: CaptainMorgan_20)- Magnesium Breakthrough (Code: CAPTAINMORGAN)- Aries EMF protection (Code: CAPTAINMORGAN)Timestamps00:00:00:00 Introduction and Sponsors00:07:57:12 Getting Dave Asprey's DNA 00:09:58:10 Warrior Genetics and Dopamine Clearance 00:17:26:14 Depression doesn't exist00:24:12:09 Veterans and PTSD00:28:32:16 Purpose and Reward00:33:40:08 Eliminating Anxiety 00:41:15:21 Is Obesity Genetic?00:46:21:18 Women's Health, Estrogen Cycle 00:51:03:00 A Gene is a instruction telling you what to do 00:52:54:11 What is The DNA Company 00:56:11:01 What happens with the DNA Data Kashif Khan: https://twitter.com/mrkashkhan?s=20 https://www.instagram.com/kashkhanofficial/ CONNECTING WITH ME: Instagram: @captain_taylor_morgan Twitter: https://twitter.com/Captain_TaylorM Podcast: https://www.instagram.com/thecaptainslifestyle/

Ryan Sprague is a leader in the cannabis eduation industry. He hosts two podcasts: Highly Optimized and This One Time On Psychedelics, where he's interviewed me. He's also the founder of Connect With Cannabis, a course that teaches you how to connect deeply with yourself, experience the creative powers of the flower, and more without overuse, abuse, or codependency on it.In this episode, we debunk common myths in relation to cannabis, like why you may feel lazy or anxious while smoking. We also talk about the best ways to consume cannabis, why you should set an intention before smoking, the art of growing cannabis, how to deal with loss and much more. Join The Crew for only $1:https://www.thecaptainslifestyle.com/crew Sponsors: Lambs EMF Blocking Clothing (Code: CAPTAINMORGAN)HVMN Ketone-IQ (Code: CaptainMorgan20)Timestamps00:01:00:00 Mystery School 00:03:19:09 Sponsors00:07:50:09 Who is Ryan Sprague 00:16:12:06 The Soul and the Heart are whispering to you 00:22:16:08 Dealing with emotional trauma after fathers passing 00:27:48:20 Life happens for you or to you 00:38:07:09 Failing forward00:48:18:16 What if the good stuff 00:50:33:09 Misconceptions about Cannabis 00:56:40:20 How you grow the plant affects its effects 01:02:51:08 Learning to connect with cannabis 01:14:39:15 Genetically predisposed to cannabis 01:16:26:15 How to know if cannabis is right for you 01:21:44:13 Discipline and structure / Riding the edge of your comfort zone 01:24:12:05 Different ways to connect with cannabis 01:29:40:15 Difference between sativa and indica Mentionings: Methylene Blue - https://troscriptions.com/ Nicotine (Code: CAPTAINMORGAN) Biogeometry - https://www.biogeometryshop.com/biosignatures Connect with Ryan Sprague: Instagram Conscious Cannabis Guide - https://www.highlyoptimized.me/CCGuide CONNECTING WITH ME:YouTube: @captain_taylor_morgan Instagram: @captain_taylor_morgan TikTok: @captain_taylor_morgan Twitter: @Captain_TaylorM

I interviewed @MasonKuhr live at The Immersion. We talk about his journey from overcoming loss of friends, moments of struggle and how to rebuild yourself as a man. We discuss his fear of being seen to now having hundreds of thousands of followers on TikTok and running a successful company.Join The Crew for only $1Timestamps: 00:00:00:00 - Introduction and Sponsors00:04:54:01 - Get Buzzing on Bee Bread and Ketones 00:07:51:06 - What created Mason Kuhr00:11:27:08 - Embodying your higher self 00:17:37:00 - Family Relationships and dealing with loss 00:25:25:02 - Not knowing Who I am anymore 00:30:12:15 - Dealing with anxiety 00:35:27:05 - Manifest your dream life 00:41:28:11 - How can men find their purpose 00:48:03:22 - My new life started with choosing to eat clean00:50:06:18 - To make a change you need to create new neural pathways in your brain 00:56:34:21 - The world is a reflection of you01:03:49:03 - What does it take to be the best version of you 01:10:25:19 - Struggling to receive 01:14:29:06 - You need to have faith that things are gonna work outSponsors: Lambs EMF blocking clothing (Code: CaptainMorgan)HVMN Ketone-IQ (Code: CaptainMorgan20)Mason: IG - https://www.instagram.com/masonkuhr/ TikTok: https://www.tiktok.com/@masonkuhr?utm_source=hoobe&utm_medium=social Spartan Bee Bread (Code: CAPTAINMORGAN) - https://thestampedenetwork.com/products/bee-breadCONNECTING WITH ME: Instagram: @captain_taylor_morgan TikTok: https://www.tiktok.com/@captain_taylor_morgan Twitter: https://twitter.com/Captain_TaylorM Podcast: https://www.instagram.com/thecaptainslifestyle/

After burning himself out working 110 hours a week on less than 6 hours of sleep, Matt realized just how important sleep actually is for optimal productivity, energy, testosterone, and more. Now, he says that his sleep setup is the last thing he'd give up! Matt is the CEO and Co-Founder of BiOptimizers. He's been a strength and conditioning coach for multiple pro-athletes, a self-defense instructor, and has over 15 years experience formulating supplements. He's also a serial entrepreneur that's built over 13 profitable companies.In this episode, we discuss everything you need to know about how to optimize your sleep. We cover everything from the dangers of melatonin (and how to use it properly), to avoiding jet lag, how to biohack your sleep, and MORE! If you enjoy this episode, join The Crew for more high performance lifestyle optimization information. The Crew is my private online men's community. We meet every week for a coaching session, host monthly masterminds with guest speakers, communicate daily in our group Telegram chat, and MORE!Join The Crew for only $1:https://www.thecaptainslifestyle.com/crew Timestamps: [00:00] - Introduction[00:02:51:02] - Sleep lays the foundation for a great life[00:09:17:14] - Common misconceptions of sleep remedies [00:16:19:22] - How to optimize melatonin naturally[00:22:50:11] - Foods that help you sleep[00:24:06:00] - Hacking jet lag [00:30:02:13] - The 4-3-2-1-30 Method[00:39:17:11] - Why you should sleep in a cave [00:47:22:11] - Minerals that help with sleep[01:08:11:14] - Body pressure as a sleep disruptor [01:13:33:02] - Using noise to improve sleep[01:19:57:22] - How to counter lack of sleep Sponsors: - Sleep Breakthrough (Code: CAPTAINMORGAN)- Magnesium Breakthrough (Code: CAPTAINMORGAN)- Custom Nootropics (Code: CAPTAINMORGAN)- Lambs EMF blocking clothing (Code: CAPTAINMORGAN)- Aries EMF protection (Code: CAPTAINMORGAN35)- HVMN Ketone-IQ (Code: CAPTAINMORGAN20)Other Sleep Enhancing Discounts:- Blue light blocking glasses (Code: CAPTAINMORGAN)- Blue light blocking computer software (Code: CAPTAINMORGAN)- Whoop Sleep Tracker Find more exclusive Discounts at: https://www.thecaptainslifestyle.com/podcastMentioned: - Power Sleep by James Maas https://amzn.to/3FdsC3E - Chronotype Quiz https://thesleepdoctor.com/sleep-quizzes/chronotype-quiz/ - Retimer light glasses https://www.amazon.com/dp/B01GGN0PAO/?ref=idea_lv_dp_ov_d - Human Charger Light Earphones https://humancharger.com/global/ - Red light bulbs https://www.amazon.com/dp/B01M8IAW6S/?ref=idea_lv_dp_ov_d&th=1- Salt lamp https://www.amazon.com/dp/B072LQCRXG/?ref=idea_lv_dp_ov_d&th=1 - Black out curtains https://www.amazon.com/dp/B0881QG5WK/?ref=idea_lv_dp_ov_d&th=1- Wedge pillow https://www.amazon.com/dp/B01N1A5NEM/?ref=idea_lv_dp_ov_d- Mouth tape https://www.amazon.com/dp/B076CQ1NR8/?ref=idea_lv_dp_ov_d- Chillipad Cooling Mattress https://www.amazon.com/dp/B07GT9MYRW/?ref=idea_lv_dp_ov_d&th=1 - Weighted blanket https://www.amazon.com/dp/B07N442PLC/?ref=idea_lv_dp_ov_d&th=1- Cryo Helmet https://www.amazon.com/dp/B07573R9Q2/?ref=idea_lv_dp_ov_d&th=1 - Ear plugs https://www.amazon.com/dp/B004CZYJLA/?ref=idea_lv_dp_ov_d&th=1 - Binaural Beats App https://apps.apple.com/us/app/sleepstream-2/id432771824 - NanoVi https://eng3corp.com/introduction-to-the-nanovi/ - Air Ionization https://elanra.com/product/elanra-mkiii-portable/ - Essentia Memory Foam Mattress https://myessentia.com/collections/memory-foam-mattresses CONNECTING WITH ME: Instagram: @captain_taylor_morgan TikTok: https://www.tiktok.com/@captain_taylor_morgan Twitter: https://twitter.com/Captain_TaylorM Podcast: https://www.instagram.com/thecaptainslifestyle/

Recurring guest Gary Vaynerchuck shares his journey into the world of health & fitness. We discuss why he's been working with a coach for the past 9 years, how important accountability is and why he came clean about cheating, his experience with organ meats and a lower carb diet, and MUCH much more.Apply for The Captain's Lifestyle Program: https://www.thecaptainslifestyle.com/program Join The Crew: https://www.thecaptainslifestyle.com/crew Sponsors: Lambs EMF blocking clothes (Code: CaptainMorgan): https://getlambs.com/?rfsn=5975040.ed1505 AiresTech EMF modulation (Code: CaptainMorgan35): https://airestech.com/pages/taylor-morgan Ketone-IQ (Code: CaptainMorgan20): https://hvmn.com/discount/CAPTAINMORGAN10?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=%20TaylorMorgan Magnesium Breakthrough (Code: CaptainMorgan): https://magbreakthrough.com/taylor Timestamps: [00:00:00:00] Introduction[00:04:50:07] Beginning Episode[00:06:43:09] Health and Wellness as a Entrepreneur[00:13:55:18] How did getting fit impact your life[00:18:02:09] Bulgarian Split Squats and Longevity[00:21:30:04] Cheating the Scale and being held accountable[00:28:01:03] Gary Vee Eating Habits[00:31:27:01] Anything that is going to extremes is missing the point (Going Purple)[00:36:11:17] Keeping up with the Joneses is the Nr1 way to be unhappy[00:39:29:02] Gary Vee on consuming Organ Meats[00:43:41:18] Driven by guilt and gratitude[00:44:37:23] I sleep like a fucking baby[00:49:18:23] People do not even realize how good their life isMentions: Everything about VeeFriends: https://veefriends.com/CONNECTING WITH ME:Instagram: @Captain_Taylor_MorganTikTok: @Captain_Taylor_MorganTwitter: @Captain_TaylorMPodcast: @TheCaptainsLifestyle

Join The Crew and attend our Goal Setting Mastermind on Jan. 8thSponsors:Lambs EMF blocking clothing (Code: CaptainMorgan)HVMN Ketone-IQ (Code: CaptainMorgan20)Nootopia custom nootropics (Code: CaptainMorgan) Aires EMF Necklace (Code: CaptainMorgan35) Get a bottle of Dry Farm Wine for a PENNY!

In this Episode of The Captains Lifestyle Podcast we talk about what it means to be a pirate and the different kinds of freedom in life. We talk about how devices hijack our brains and deplete dopamine leaving you in low energy victim mentality state, why it is important to have a purpose in life and how to craft your thoughts in a way that support you. SponsorsLambs EMF Protection (Code: Captainmorgan): https://getlambs.com/?rfsn=5975040.ed1505HVMN liquid Ketones (Code: CaptainMorgan20): https://hvmn.com/discount/CAPTAINMORGAN10?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=%20TaylorMorganTimestamps: [00:00:00:00] Introduction[00:02:45:23] Feeling comfortable[00:06:11:15] What does being a pirate mean[00:10:18:20] What does being free mean[00:16:43:15] The decision is the freedom[00:22:01:20] How to get out of the victim mentality[00:26:04:23] Your phone us hijacking your brain[00:35:41:07] How to get out of the dopamine trap like social media[00:43:35:17] Discipline equals freedom[00:49:04:19] Man that lack purpose distract themselves with pleasure[00:54:40:03] Stop inflaming your brain with bad language[01:09:03:17] Having Patience in a Dopamine Culture[01:14:00:17] Craft your thoughts The Enlifted app: https://apps.apple.com/ca/app/enlifted/id1584991162 Podcast with Mark England: https://podcasts.apple.com/us/podcast/126-overcoming-the-victim-mentality-and-changing/id1458194899?i=1000552438126 Mentions:Anna Lembke Dopamine Nation https://amzn.to/3VrXN01 Man's search for meaning https://amzn.to/3I58RgI Life is beautiful movie https://www.imdb.com/title/tt0118799/ Siddharta https://amzn.to/3CpZsg7 Dale Carnegie How to win friends https://amzn.to/3WACDxM Napoleon Hill Think and grow rich https://amzn.to/3FNbW24Lean Startup https://amzn.to/3WohR4QKristin David Enlifted for Children Book https://amzn.to/3viXTg0 CONNECTING WITH ME:Instagram: @thecaptainslifestyleYoutube:@captain_taylor_morgan

In this episode, The Captain interviews Brooks Meadows at The Immersion. Brooks is a coach of The Enlifted Method, Business strategist and Storyteller. He helps busy professionals overcome burnout, and is known for telling his legendary stories.We talk about how our language is literally magic and how it influences our life and the lives of others. We then discuss the importance of play as an adult. How play can make you more joyful and productive in life. As well as how to enter flow state and generate great ideas. Sponsors:Lambs (Code: CaptainMorgan)https://getlambs.com/?rfsn=5975040.ed1505HVMN (Code: CaptainMorgan20) https://hvmn.com/discount/CAPTAINMORGAN10?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=%20TaylorMorganNootopia (Code: CaptainMorgan)https://nootopia.com/taylorTimestamps: []Sponsors [00:06:20:21] Introduction [00:09:48:01] Modern men should to be safe, sexy and secure[00:15:09:12] Language is literally magic [00:22:55:22] Becoming a Word Wizard [00:29:08:12] Soft Talk vs Solid Talk [00:40:25:04] We can not create from a place of survival [00:49:34:02] Play, Flow State, Productivity [00:51:27:11] Breaking down common words Mentions:Barbell Shrugged Podcast https://barbellshrugged.com/podcasts/ Enlifted https://enlifted.me/the-enlifted-method/ Brooks Meadows:https://www.instagram.com/brooksmeadows/https://www.chopclubformen.com https://www.seriousfun.io Books: The Art of Impossible https://amzn.to/3YrXeWP Let my People go Surfing https://amzn.to/3YtBFoM

In this episode, The Captain is interviewing Chase Tolleson and Dave Robinson at The Immersion. Both are Level 3 coaches of The Enlifted Method. We go into a lot of key aspects of The Enlifted Method, how our language can be a dark spell we cast on ourselves, self love and how community affects our health and longevity. Timestamps: [00:00:00:00] Introduction and Sponsors[00:08:04:14] The Enlifted Method[00:15:09:17] The Victim Mentality is an acquired Personality Trait [00:19:47:11] ABRACADABRA[00:20:57:21] People are spewing dark magic all over their existence [00:33:48:18] Do you love yourself? [00:45:55:23] Community and longevity [00:54:50:06] Remember to breath [01:06:39:13] Epigenetics: We inherit more than just our eye color [01:16:05:13] Writing down your goals makes you 1000 more likely to archive them Join the Crew: https://www.thecaptainslifestyle.com/crew Sponsors: Lambs (Code: CaptainMorgan)https://getlambs.com/?rfsn=5975040.ed1505 HVMN (Code: CaptainMorgan20) https://hvmn.com/discount/CAPTAINMORGAN10?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=%20TaylorMorgan Nootopia (Code: CaptainMorgan)https://nootopia.com/taylorMentionings- Previous Podcast Chase: https://www.youtube.com/watch?v=En443Qbsd5A&t=38s- Enlifted Podcast: https://podcasts.apple.com/us/podcast/get-enlifted/id1611959870 - Harvard Happiness Study https://news.harvard.edu/gazette/story/2017/04/over-nearly-80-years-harvard-study-has-been-showing-how-to-live-a-healthy-and-happy-life/ - Antibiotics, Microbiome and Social Behavior https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7374917/pdf/12868_2020_Article_583.pdf -369 Manifestation Journal https://amzn.to/3FMPt6g Follow Chase and Dave: https://www.instagram.com/coach_chase_tolleson/reels/ https://www.instagram.com/daverobinson.coach/

In this episode of The Captains Lifestyle, Taylor is interviewing Mark England from the Enlifted Crew. It starts with a fun discussion about sex tonics and sex pills and later on gets into how our language shapes our reality. We are talking about the victim mentality, the stories we are telling ourselves and how to use our inner dialogue to our advantage and boost our performance. Gift Guide:https://the-captain-s-lifestyle.mykajabi.com/opt-in-b6dc9527-e4a4-4aec-b328-3435a75aa55b?preview_theme_id=2152261252 Captains Code:https://www.thecaptainslifestyle.com/opt-in Join the waitlist: https://www.thecaptainslifestyle.com/waitlistSponsorsLambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): https://getlambs.com/?rfsn=5975040.ed1505HVMN Ketone-IQ™ (CODE: CAPTAINMORGAN20): https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan How to find out more about Mark and the Enlifted method: https://enlifted.me/ Timestamps[00:00:00:00] Introduction and Sponsors[00:05:49:04] The story behind the magic sex concoction tonic[00:10:56:15] Whats up with the gas station Dig Pills [00:33:28:02] Breathe and Social Anxiety[00:34:42:03] What is the reticular activating system [00:40:13:21] Identity vs. Process: Reinterpreting Failure[00:56:30:08] What is it you created here[00:56:30:08] Let's play what is the good stuff [01:08:05:17] Most affirmations suck [01:18:35:14] The problem with going hard [01:33:25:06] How to build a great community [01:39:54:07] What if you keep going Mentionings: The invisible Gorilla https://www.youtube.com/watch?v=UtKt8YF7dgQ&t=220s Mark England Tedx Talk https://www.youtube.com/watch?v=K-6as-5dxSs NLP Richard Bandler https://www.richardbandler.com/ Hellinger School https://www.hellinger.com/en/family-constellation/ Conscious Language https://amzn.to/3ukkkAN Holographic Kinetics https://www.holographickinetics.com/ The Work Byron Katie https://thework.com/ Emotional Freedom technique https://www.emofree.com/ Rebirthing Leonard orr https://www.rebirthingbreathwork.com/ Mind power https://www.learnmindpower.com/ Robert Green 48 laws of power https://amzn.to/3VqxdVL Studies: - Tribulus Terrestis on testosterone https://journals.sagepub.com/doi/10.1177/0391560318802160?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmed - Maca on sexdrive https://pubmed.ncbi.nlm.nih.gov/12472620/ - Zinc and Testosterone https://www.sciencedirect.com/science/article/abs/pii/S089990079680058X?via%3Dihub

In this episode of The Captain's Lifestyle Podcast, Taylor and Dave introduce the annual Captain's Gift Guide. 15 pages of Taylor's favorite health & wellness gifts and gadgets to help you #MakeThrivingStandard are listed with exclusive discounts he got just for The Captain's Lifestyle audience! Also we are talking about the meaning of his logo and what every spoke is standing for. Next up we cover The CAPTAIN'S CODE and give a brief introduction in each letter of The CODE. Last but not least, Taylor announces the waitlist for his new program launch in January! Get the Gift Guide:https://the-captain-s-lifestyle.mykaj... Download your copy of The CAPTAIN'S CODE:https://www.thecaptainslifestyle.com/... JOIN THE WAITLIST: https://www.thecaptainslifestyle.com/...Podcasts Mentioned: - What You Probably Don't Know About KETOSIS: https://www.youtube.com/watch?v=rc0oS... Sponsors: - HVMN Exogenous Ketones https://hvmn.com/pages/home?rfsn=6210... (Code: CaptainMorgan20)- Nootopia (Zamner Juice) https://nootopia.com/taylor?gl=622f8a... (Code: CaptainMorgan)- Biooptimizers http://bioptimizers.com/captainmorgan (Code: CaptainMorgan) - Aries https://airestech.com/pages/taylor-mo... (Code: CaptainMorgan) - Lambs https://getlambs.com/?rfsn=5975040.ed... (Code: CaptainMorgan) Mentionings: - https://www.amazon.com/Habits-Highly-... Studies mentioned: https://pubmed.ncbi.nlm.nih.gov/21495... https://pubmed.ncbi.nlm.nih.gov/32695...

In this episode of The Captains Lifestyle Podcast, Taylor is interviewing Shana James about her new book Honest Sex. We talk about how to incorporate honesty and vulnerability into a relationship, to make it more meaningful and long lasting. How to get in touch with your intuition and how to communicate properly with your partner. Also we talk about how to build deeper intimacy and get better sex thru the 6 fundamentals outlined in the book. Timestamps: 08:05 Introduction10:14 Post Breakup Realizations12:11 Mature Honesty15:44 The Misery of Uncertainty 21:02 Vulnerable Communication25:05 How can we bring out that vulnerability26:57 Curiosity 29:21 How to get more curious32:06 How to get more in tune with your intuition 41:53 Four Foundations of conversations about sex 41:56 Prioritize Curiosity 43:06 Get to the root of desire 45:11 Be Clear if you are in Explore or Decision making mode46:38 Be willing to collaborate 49:25 The appreciation sandwich 52:54 Debrief after Sex 55:05 6 Fundamentals of deeper intimacy and better Sex55:15 Be on the same Team 55:31 Differences can bring you closer 55:58 Assume the best of each other 56:38 Share why to deepen understanding 57:21 Use Desires not Complains57:32 Undefend yourself 58:11 Shana's opinion on Semen Retention!How to Find Shana: https://www.instagram.com/shanajames/?hl=en https://shanajamescoaching.com/honest-sex/ https://podcasts.apple.com/us/podcast/man-alive/id1253614865 Sponsors:Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): https://getlambs.com/?rfsn=5975040.ed1505HVMN Ketone-IQ™ (CODE: CAPTAINMORGAN10): https://hvmn.com/?rfsn=6210625.514868NOOTOPIA: https://nootopia.com/taylor Mentions: 08:19 - Taylor on Shanas Podcast: https://www.youtube.com/watch?v=41goA0SqWMM 08:24 - Honest Sex Book: https://www.amazon.com/dp/B0BJYQ1HNK/?ref=idea_lv_dp_ov_d 41:06 - TedX Talk: https://www.youtube.com/watch?v=GGIq5_Ll4zk “It is hopeful to ask questions that keep a person focused on their body sensations, rather than bringing them back to their thoughts.” - Elisa Moran

In this episode of the Captains Lifestyle Podcast, Captain Taylor Morgan is interviewing Jeff Lester, a Yoga Practitioner and coach who facilitates workshops and designs courses for the self development and transformation of human consciousness.We are talking about how the Yin Yoga practice in particular changed Jeff's life and how Jeff went from weighing 300lbs, living with a victim mentality to becoming The Captain of his own life. We are going through his journey of leaving the traditional path of engineering to fulfill something more meaningful, how to invite your mind back during meditation and why giving is receiving. How to find Jeff: https://jefeliving.com/ https://www.instagram.com/jefe_af/Timestamps[01:10] - Introduction[01:53] - Sponsors[03:47] - Background Jeff Lester [05:44] - Food as Medication [10:27] - Discovering a new path after feeling unhappy in engineering [14:19] - Giving yourself permission to take the risky path [16:37] - Moving to the UK and destiny [18:36] - When the pain gets so much, that you have to change something [19:23] - Finding Yoga as a Life changing practice [24:10] - Committing to meditation and becoming the architect of your own mind [28:36] - 300lbs, weight loss journey, defining moment[32:33] - Breaking the self sabotage cycle [36:58] - Addicted to exercise, when health becomes dysfunctional [45:15] - Inviting your wandering mind back during meditation [53:19] - Experiencing plant medicine like states by finding stillness during meditation [54:54] - Explore the present moment and surrender to the discomfort [01:00:55] - Giving is receiving Mentions:[25:24] - Mark England from Enlifted https://enlifted.me/ [35:28] - Join the Captains Lifestyle Crew https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout Sponsors Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): https://getlambs.com/?rfsn=5975040.ed1505HVMN Ketone-IQ™ (CODE: CAPTAINMORGAN10): https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorganMagnesium Breakthrough(CODE: CAPTAINMORGAN) https://www.magbreakthrough.com/Taylor

In this episode of the Captains Lifestyle Podcast, Captain Taylor Morgan is interviewing Nathaniel Baumgardner about his journey of finding himself through psychedelics and leaving his safe life working at the government agency FEMA to start his coaching business and become a plant medicine facilitator. We discuss his journey from going to a Waldorf school, leaving the country to study in Bulgaria, working at a biodynamic farm, trying to eliminate food waste in Amsterdam to moving back to the US where Nate had a life changing experience taking LSD, where he saw himself as an 80 year old guy looking back on a life he regretted. Now Nate is guiding professionals in using plant medicine to cultivate their deepest power and magnify their gifts for the world. JOIN THE CREWhttps://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout SPONSORS: Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): https://getlambs.com/?rfsn=5975040.ed1505HVMN Ketone-IQ™ (CODE: CAPTAINMORGAN10): https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan Magnesium Breakthrough(CODE: CAPTAINMORGAN) https://www.magbreakthrough.com/Taylor Nootopia: (CODE:CAPTAINMORGAN) https://www.nootopia.com/TaylorConnect with Nate: https://www.instagram.com/innate.flow/ https://innateflow.co/ Timestamps[00:01:10] - Sponsors[00:09:08] - Background[00:11:20] - Nates experience going to a waldorf school [00:18:26] - Going to University in Bulgaria [00:28:30] - Writing his master thesis about the safety of raw milk [00:36:00] - Starting to dislike mass bureaucratic institutions while doing an internship with united nations [00:39:30] - Getting grounded and realigning purpose while working on a biodynamic farm[00:42:24] - Stopping Food Waste in Amsterdam [00:46:13] - Back to the US working for FEMA [00:51:07] - Taking a large dose of LSD and experiencing himself as a 80 old man [01:00:06] - In the process of becoming a Coach [01:07:34] - Microdosing to become more present [01:07:34] - Creating a meaningful life [01:09:17] - Spending retirement money on self development [01:13:37] - Getting told by mother ayahuasca to fucking do it [01:20:00] - Quitting FEMA to work as a coach [01:24:00] - Creating goals that are aligned with our heart and values [01:30:55] - Remember where you started and stay consistent [01:33:00] - CAGES morning ritual [01:36:41] - Common misconceptions about psychedelics [01:40:41] - People that take psychedelics vs non users [01:42:23] - How to get started with psychedelics [01:45:48] - How to get more in tune with your intuition Mentionings [00:26:14] - Clean Water https://www.ewg.org/areas-focus/food-water/water [00:27:53] - Daniel Vitalis Colostrum https://www.surthrival.com/collections/colostrum/products/colostrum-powder?gclid=Cj0KCQjwnbmaBhD-ARIsAGTPcfXzb_nGDkzxZ7nyI5Ke1qOzY7onqEihGtkSd25Ap5wI1TtuDWl-WxYaAtTiEALw_wcB [00:39:46] - https://www.fema.gov/ [00:45:07] - East Forest Mushroom Playlist https://eastforest.bandcamp.com/album/music-for-mushrooms-a-soundtrack-for-the-psychedelic-practitioner-2019 [00:53:51] - https://chekinstitute.com/ [00:57:10] - Mark England https://enlifted.me/ [01:08:42] - https://www.trainingcampforthesoul.com/ [01:36:14] - https://thethirdwave.co/ [01:36:24] - https://www.paulaustin.co/

To raise awareness for veteran suicide, my friend and fellow Marine Corps veteran Ben Chimirri, founder of Ben Crafted, teamed up to issue a challenge for all who are worthy.Listen til the end for the full challenge details.SPONSORS:HVMN Ketone-IQ (working with U.S. Special Forces). Use code CAPTAINMORGAN10: https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan Lambs EMF blocking clothing (endorsed by Mark Devine, former Navy S.E.A.L Commander and founder of SEAL Fit). Use code CAPTAINMORGAN: https://getlambs.com/?rfsn=5975040.ed1505LINKS:2,000 Push-Up Challenge Facebook group by USAA: https://facebook.com/groups/1139602296631924/Connect with Ben on IG: https://www.instagram.com/ben.crafted/Connect with me on IG: https://www.instagram.com/captain_taylor_morgan/

Christian Van Camp, founder of CVC Wellness, talks about holistic health strategies to be a healthier, happier and more productive man. We are talk about different pillars of health that you can use to enhance your life, from the food you eat, the media you consume, your light environment and EMFs. We also discuss why it is so important to reconnect with nature and how technology can be standing in the way of living our full potential. Connect with Christian: https://www.cvcwellness.com/ https://www.instagram.com/cvcwellness/ Time Stamps:[01:41] - Sponsors [07:27] - Introduction Christian from CVC Wellness [11:53] - Your gut is your second brain [15:51] - University vs. Chek Institute [18:14] - Hesitations before going to college [24:25] - Questioning mainstream doctors [27:26] - Exercise, primal and functional movements [30:21] - Mobility and lower back pain [32:45] - Start your day with movement[35:54] - Circle of concern, influence and control [39:33] - Is sunlight giving you skin cancer? [44:46] - Don't start your day looking at your phone[49:40] - Sticking to your routine in new environments [53:45] - Quick fix vs lifestyle change [56:26] - What's the process with your clients[01:00:21] - How do you help your clients find their purpose? [01:05:38] - Connection with nature[01:11:23] - Maximize your testosterone [01:16:13] - Role of EMFs on your Health, Happiness and Productivity Sponsors Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): https://getlambs.com/?rfsn=5975040.ed1505Airestech EMF Protection (CODE: CAPTAINMORGAN): https://airestech.com/pages/taylor-morganHVMN Ketone-IQ™ (CODE: CAPTAINMORGAN10): https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan

Taylor and his Crew Members Dave and Phil, are talking about the importance of community as a man. We cover the pandemic of loneliness and how a brotherhood can make the difference between thriving vs just barely surviving. We also talk about how language can affect performance and why you should be celebrating your wins.We finish off with an in depth explanation of The Captain's Lifestyle Immersion, what we have planned for you, who the speakers are and why this is a lifetime opportunity. [00:38] - Sponsors[08:11] - Introduction masculinity and brotherhood [10:45] - Phils weekend partying with his old college buddies [15:00] - The dangers of being too strict on your health[18:16] - Negative language [21:25] - Celebrate your wins [25:26] - The importance of having a like minded community [30:06] - Going from surviving to thriving[34:08] - #MakeThrivingStandard [38:27] - Men nowadays are purposeless [42:55] - Details about The Captain's Lifestyle Immersion JOIN The Crew: https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkoutSponsors Customized Nootropics (CODE: CAPTAINMORGN)https://www.nootopia.com/taylor Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): https://getlambs.com/?rfsn=5975040.ed1505Airestech EMF Protection (CODE: CAPTAINMORGAN): https://airestech.com/pages/taylor-morganHVMN Ketone-IQ™ (CODE: CAPTAINMORGAN10): https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan Products mentioned [13:34] Nose Strips https://amzn.to/3AZcu2v [31:35] Tribe of Mentors https://amzn.to/3D2ZzPx

In this episode of the Captains Lifestyle's Podcast, Taylor is interviewing Mark Effinger aka Mr. Noots the Formulator, CoFounder & CPO of Nootopia, the first platform that offers 100% customized Nootropics. Mr. Noots takes us on a journey through his past as an entrepreneur and what it takes to overcome the victim mentality, why being an optimized entrepreneur that prioritizes his health is necessary to overcome hard times and the dangers of the hustle culture. Key Timestamps[3:10] – Sponsors[9:45] – Introduction of Mark and entrepreneurship [18:48] – Power of Manifestation [23:10] – Power vs Force [31:37] – Language and how to identify Hustler Culture burnout [38:56] – What separates the people that play victim and the ones who succeed[48:16] – Taylor talking about his turning point in life [56:09] – Drilling in that positive voice [01:03:38] – We are Bigger than our circumstances [01:06:15] – CEO of the Future have a positive impact on the world [01:11:18]- Fun, Fame and Fortune [1:20:37] - How to start your day and have a healthy routine [1:28:54] - How to optimize keep pushing yourself to overcome the pain barrier when your older [1:33:19] - Rapid Fire Questions about Nootopia Podcast Mentioned[Intro]103: Nootopia: Custom Nootropics for Peak Performancehttps://podcasts.apple.com/us/podcast/103-nootopia-custom-nootropics-for-peak-performance/id1458194899?i=1000534431457 [53:59]126: Overcoming the Victim Mentality and Changing your Identity Using Language Jiu Jitsu with Mark Englandhttps://podcasts.apple.com/us/podcast/126-overcoming-the-victim-mentality-and-changing/id1458194899?i=1000552438126 [01:19:07]Jordan Peterson: Life, Death, Power, Fame, and Meaning | Lex Fridman Podcast #313https://www.youtube.com/watch?v=sY8aFSY2zv4 Retreats and Courses [23:03]https://drjoedispenza.com/ Retreat[53:39]Mark England Enlifted https://enlifted.me/ Books Mentioned[09:49]Greenlights https://amzn.to/3pRSJVq [12:58]Project 369 https://amzn.to/3KpOFoT The Power of now https://amzn.to/3KtH0pr Becoming Supernatural https://amzn.to/3Rfmf38 [19:00]Napoleon Hill Think and grow rich https://amzn.to/3Rlslz3 [23:30]Power vs Force https://amzn.to/3TnboWE [26:42]The Macintosh way https://amzn.to/3dYI0FY Products:[37:26]Zamner Juice from Nootopia https://nootopia.com/shop/product/zamner-juice Show SponsorsCustomized Nootropics (CODE: CAPTAINMORGN)www.nootopia.com/taylor Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): https://getlambs.com/?rfsn=5975040.ed1505Airestech EMF Protection (CODE: CAPTAINMORGAN): https://airestech.com/pages/taylor-morganHVMN Ketone-IQ™ (CODE: CAPTAINMORGAN10): https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan

THE CAPTAIN'S LIFESTYLEEP 145: 7 Habits of Highly Ineffective PeopleIn this episode of The Captain's Lifestyle, Taylor and his crew members Dave and Phil, discuss the 7 habits of highly ineffective people and how they are stopping you from being healthy, productive and energetic. After creating an Instagram post with the same title, a lot of questions from the community came up which made us discuss it more deeply. Instagram Post: https://www.instagram.com/p/ChIOMozOBkO/Change your Habits and you will change your life. You do not like your current reality? So start implementing better habits and you will create a better reality. # BecomeTheCaptainOfYourOwnLifeKey Timestamps[1:24] – Check out the sponsors for The Captain's Lifestyle;[3:30] – The 7 habits;[6:01] – Checking your phone first thing in the morning;[10:42] – Complaining and blaming other people;[12:58] – Wearing Sunscreen and sunglasses;[28:16] – Sleeping past sunrise;[27:57] – Not asking for help;[33:20] – Consuming seed oils;[36:01] – Watching porn;Mentioned Podcasts144: How to Stay Consistent with New Lifestyle Change131: Porn, Overcoming Addictions, and Escaping The Matrix with Zack BlakeneyShow SponsorsLambs EMF Blocking Clothing (Code: CAPTAINMORGAN): https://getlambs.com Airestech EMF Protection (Code: CAPTAINMORGAN): https://airestech.com GembaRed Products (Code: CAPTAINMORGAN): https://gembared.com/ About Taylor MorganTaylor Morgan is a Personal Coach and Lifestyle Specialist who helps men overcome their fear of reaching their true potential by simply being better men. Through his work with many leaders, Taylor focuses on productivity, power, and masculine energy.JOIN THE CREW: https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout Connect with TaylorPersonal Instagram: https://www.instagram.com/captain_taylor_morgan/ Podcast Instagram: https://www.instagram.com/thecaptainslifestyle/ Website: https://www.thecaptainslifestyle.com/

Changing who we are intending to become, and who we want to be, is not always easy. Trying to change one thing is hard enough, imagine trying to change a combination of habits, actions, and behaviors that you know don't serve you anymore. What if there were a few strategies that you could follow daily to guarantee consistency?Welcome to today's episode of The Captain's Lifestyle. Taylor shares with you some easy-to-follow techniques to make sure you are succeeding every day. These techniques are based on who we pay attention to (online and in real life), how we talk to ourselves (what we are manifesting), why we shouldn't give in to instant gratifications, and why it's important to show others you are on a self-development journey. Tune in to learn more!Key Timestamps[2:59] – Check out the sponsors for The Captain's Lifestyle;[5:27] – Being conscious is the first step;[6:03] – Make social media a tool not a waste of time;[11:26] – Surround yourself with people who motivate you;[18:16] – Know the power of affirmations;[24:38] – Become who you want to become right now;[32:53] – The power of saying no and auditing your habits;[37:39] – Do the hard thing now to feel better later;[39:28] – Show people how happy you've become;JOIN THE CREW: https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkoutShow SponsorsLambs EMF Blocking Clothing (Code: CAPTAINMORGAN): https://tinyurl.com/2p8jn86hAbout Taylor MorganTaylor Morgan is a Personal Coach and Lifestyle Specialist who helps men overcome their fear of reaching their true potential by simply being better men. Through his work with many leaders, Taylor focuses on productivity, power, and masculine energy. Connect with TaylorPersonal Instagram: https://tinyurl.com/2p92c3wzPodcast Instagram: https://tinyurl.com/55k552na

As the world is going through several changes, these changes create hard times for all of us, and men are suffering the consequences. Not hitting our maximal potential, not being excellent in all areas of life, and not performing every day as we should, are just a few of these consequences.That's why The Captain's Lifestyle Crew is your best option. Taylor dives deep into the benefits of joining The Crew, highlighting the importance of being part of a tribe and having other Men to hold you accountable. Learn all the resources you can get when joining The Crew and discover how you can stop settling for average and start Living The Captain's Lifestyle!Key Timestamps[1:59] – Check out the sponsors for The Captain's Lifestyle;[5:55] – Are you conquering your world every day?[10:43] – We are all living in difficult times, but difficult times create strong men;[16:21] – How The Captain's Lifestyle Program can help you;[24:27] – You don't need to settle for average anymore;JOIN THE CREW: https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkoutShow SponsorsLambs EMF Blocking Clothing (Code: CAPTAINMORGAN): https://tinyurl.com/2p8jn86hHVMN Ketone-IQ™ (Code: CAPTAINMORGAN10): https://tinyurl.com/2p8sn6hzAirestech EMF Protection (Code: CAPTAINMORGAN): https://tinyurl.com/3bc2au62Connect with TaylorPersonal Instagram: https://tinyurl.com/2p92c3wzPodcast Instagram: https://tinyurl.com/55k552na

Tune in to this episode as Taylor welcomes his friend Sam Johnston to have an honest conversation about why Taylor started The Nude Biohacker. Taylor has been studying and spreading the benefits of holistic health for years, and this project is a new step towards awareness and the advantages of simply connecting back to mother nature, our nature, and being naked.Taylor and Sam cover several topics including self-love, the importance of being confident with your body, bodybuilding, and why some men use the gym to suppress their feelings or disappointments. You will also listen to Taylor's frequently asked questions on Instagram, why The Nude Biohacker is not a pornographic page, and where his new brand is headed. Tune in!Key Timestamps[2:45] – Check out the sponsors for The Captain's Lifestyle;[5:59] – Why Taylor decided to create The Nude Biohacker;[11:22] – Why loving the way that you look it's important;[18:52] – Are you using the gym to suppress feelings?[21:29] – Why bodybuilding is considered “unhealthy” sometimes;[26:03] – Freedom and money were decisive factors to start the project;[30:13] – The reasons why The Nude Biohacker is not a pornographic page;[36:44] – DMs on Instagram and how they can affect your energy;[44:58] – Most relevant questions;[53:38] – What's the future for The Nude Biohacker?Episode ResourcesEp. 131: Porn, Overcoming Addictions, and Escaping the Matrix with Zack BlakeneyShow SponsorsLambs EMF Blocking Clothing (Code: CAPTAINMORGAN): https://tinyurl.com/2p8jn86hHVMN Ketone-IQ™ (Code: CAPTAINMORGAN10): https://tinyurl.com/2p8sn6hzAirestech EMF Protection (Code: CAPTAINMORGAN): https://tinyurl.com/3bc2au62About Taylor MorganTaylor Morgan is a High Performance Coach and Holistic Lifestyle Specialist who helps Impact-Driven Men Achieve Optimal Health, Productivity, and Masculine Energy through his flagship 3 month personal development journey, The Captain's Lifestyle Program. He is currently not taking on any new clients until January of 2023, however, you can become a member of The Captain's Lifestyle Crew (his private online Men's community) by clicking here: https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout Connect with TaylorPersonal Instagram: https://tinyurl.com/2p92c3wzPodcast Instagram: https://tinyurl.com/55k552naWebsite: https://tinyurl.com/mrxzv7ff

Your orders from Nootopia are 100% customized to you based on the supplements you already take and the goals you want to achieve with their products. They are also constantly updating their formulas to ensure the best quality. Tune in!Key Timestamps[2:15] – Introduction to Taylor's Signature Program;[2:46] – Check out the sponsors for The Captain's Lifestyle;[7:31] – Unboxing Nootopia;[11:12] – Regulate your mood with Zamner Juice;[12:41] – UPBEAT increases your confidence (perfect for social interactions);[13:41] – Power Solution is great to enhance performance;[14:38] – Prolong your energy levels with Nectar X;[15:35] – Focused Savagery to activate your super focused mode;[17:39] – The Apex combined with Brain Flow for the perfect morning;[20:13] – Mental Reboot as a boost to your day or night;[22:28] – What supplements can be taken together?Show SponsorsVisit www.nootopia.com/taylor to get a special discount!Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): https://getlambs.com/?rfsn=5975040.ed1505HVMN Ketone-IQ™ (CODE: CAPTAINMORGAN10): https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorganAirestech EMF Protection (CODE: CAPTAINMORGAN): https://airestech.com/pages/taylor-morganConnect with TaylorPersonal Instagram: https://tinyurl.com/2p92c3wzPodcast Instagram: https://tinyurl.com/55k552naWebsite: https://tinyurl.com/mrxzv7ff

In this special episode of The Captain's Lifestyle, Taylor welcomes Brody Cress, one of his clients and a member of The Captain's Lifestyle Program. Brody talks about how the program has changed his life in terms of stress management, health improvements, better sleep, and better relationships, and how he has found an entirely new inspiration to take better care of his body, mind, and soul. Brody also highlights the importance of having a coach or a mentor who has the ability to hold you accountable, be there for you with easy-to-follow tips and everyday strategies, and help you with your goals. According to Brody, this program has assisted him in many areas of daily life including focus, creativity, productivity, and overall happiness. Brody has taken the first step to reach his next level and, ultimately, this is all you need to do. Join the program now!“This is an awesome opportunity. I can learn from somebody, I can have somebody hold me accountable to help get to the next level and build a better foundation that I can continue to grow and improve on.” – Brody Cress about The Captain's Lifestyle ProgramKey Timestamps[2:00] – Introduction to Taylor's Signature Program;[5:18] – What brought Brody into The Captain's Lifestyle program;[6:58] – What was missing for Brody to reach the next level;[8:42] – How Brody was able to lower his stress levels; [12:40] – Relationships are a big part of what has changed for Brody[14:13] – Brody's everyday life since joining the program; [15:26] – The importance of time management when it comes to productivity;[17:15] – Brody has seen improvements in his focus;[19:28] – The quality of sleep is sometimes better than quantity;[21:32] – Brody analyzes the most profound impact on his life after the Program;About Taylor MorganTaylor Morgan is a Personal Coach and Lifestyle Specialist who helps men overcome their fear of reaching their true potential by simply being better men. Through his work with many leaders, Taylor focuses on productivity, power, and masculine energy.Connect with TaylorInstagram: https://www.instagram.com/captain_taylor_morgan/Website: https://www.thecaptainslifestyle.com/Sales-Page

This episode starts out full force and doesn't slow down as Taylor and Sam Johnston, of Alpha Body System, kick off the discussion by talking about the power and need to invest in ourselves, specifically our health. Taylor mentions something profound that Sam dives into with more detail. This is the sense that many of us don't even know what “good” feels or looks like. This is why investing in our own personal health and fitness is necessary. We see so many on the “after” side of the fitness journey and think that can never happen for us because we are in the “before.” We become complacent with the way things are. But when we start our wellness journey, all of the obstacles we face (like chronic illness) fade away, and feeling good starts to take on new meaning.With Sam's challenge to us that we should be radically different from others in our lives and to “be the weirdo,” the discussion transitions to the different ways and actions we can take to be able to invest in ourselves with everyone's favorite word– free. Taylor suggests things we have heard on the podcast before but become so much more meaningful when we think about the different benefits they could provide to us in the future. Things like sun exposure– watch the sunrise, guys. Taylor will even give you bonus points when you watch the sunrise barefoot! Get your body moving and go for a walk. Don't forget about the power of in-person meetings and connections, even physical touch. The all-important aspect of sleep. Practice your breathing– deep breathing, extend your exhale, maybe even breathing for performance as Taylor talks about as well. Finally, invest in your mindfulness as well with journaling and/or meditation. These are all things that are free, readily available, and can be done immediately.But what if you want to kick it up a notch? Invest in yourself financially, maybe? Both Taylor and Sam agree that the best way to go about this is to hire a coach. Whatever area of life you are trying to improve upon, hiring a coach could be the answer you are looking for. It will save you time which is a return on investment in more than one way.Tune in to learn more!Key Quotes“Your health is your Alpha system. When your health is on point, every… area of your life is better. You make more money. You have more energy. You have more confidence. You bring more value to the people in your life.” –Samuel Johnston“Your physical representation is a direct representation of your inner world.” –Taylor MorganKey Timestamps[6:18] – The episode starts with Sam Johnston talking about investing in yourself– specifically your health;[8:50] – The more you invest, the greater the ROI;[13:20] – Because of their baseline experience, people don't really know what “good” looks or feels like;[16:10] – The power of “imagine”;[19:30] – Your brain is a vast library, your conscious attention is a floating flashlight;[25:35] – The word ‘organic' should change to ‘not poison';[31:25] – Free things to do to invest in yourself– first, direct exposure to the sun;[32:10] – Movement, even if you just go for a walk;[41:57] – More free things– in-person connections, breathing, sleep, journaling, mindfulness and meditation;[1:02:14] – Investing financially? Hire a coach;[1:08:10] – Episode wrap-up and what Sam offers with Alpha Body System.Show SponsorsLambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): https://tinyurl.com/2p8jn86hHVMN Ketone-IQ™ (CODE: CAPTAINMORGAN10): https://hvmn.com/Airestech EMF Protection (CODE: CAPTAINMORGAN): https://airestech.com/WaveBlock EMF Protection (CODE: CAPTAINMORGAN): https://tinyurl.com/3a4ukk48Connect with SamInstagram: https://www.instagram.com/thesamueljohnston/TikTok: https://www.tiktok.com/@thesamueljohnstonWebsite: https://www.stateofalpha.com/Connect with TaylorInstagram: https://tinyurl.com/2p92c3wzInstagram: https://tinyurl.com/55k552naWebsite: https://tinyurl.com/mrxzv7ff

Hey, Captains. If you have ever been intimidated by the idea of starting a business (like many of us), then today's episode provides some great insight and value. Taylor is talking to Joe Vennare, Founder of Fitt Insider– a community building the platform for the future of fitness and wellness. Today's episode will take you from Joe's very relatable childhood to where he is today in the fitness industry.“Did you get enough to eat? Here, have some more.” These were very common statements Joe heard during his childhood that contributed to his cute, chubby Italian kid persona in school, but when the hormones started to kick in during middle school, he noticed that he did not quite fit in with his friends. This realization was enough for Joe to be thankful for finding football and strength training, where his love of fitness was born. Learning as much as he could from his rusted-out school field house equipment, even breaking in outside of school hours to make sure he got his workouts in, Joe started a physical transformation that others around him took notice of – enough notice for them to ask how he was doing it. This was Joe's first venture into entrepreneurship where he would create workout plans and recommend certain supplements up to the late 2000's. Remember the height of popularity of Crossfit? Around 2009 is when Joe and his brother opened their own Crossfit gym to a starting membership count of 200 members! Now that Joe had experienced success, this was a moment in the interview where Taylor brings up the idea of recovery– how important is it? Especially in our culture today, everything is fast-paced and we want to feel like we have control over every aspect of our lives, it begs that question. Is recovery truly necessary? But, as Taylor and Joe both point out, if we do not give our bodies enough time to recover from the workouts we put them through, we are actually making ourselves weaker. Recovery is everything.As the conversation wraps up, Joe and Taylor talk about a different range of topics including exercise being the last area of focus when it comes to a more holistic approach to fitness, the idea of getting back in tune with our bodies, and finally the most recent evolution of Joe's business– Fitt Insider.Tune in to learn more!Key Quotes“Stressors put your body in a compromised position, and if you're not doing the things from a nutrition standpoint, if you're not doing the things from a sleep standpoint, if you're not doing the things from a… mindset standpoint– you're not going to be in a place where you can perform.” –Joe Vennare“You get weaker when you workout. Your muscles are breaking down while you're working out. And then the sleep is primarily where you recover from that workout, so if people are missing out on sleep and they're crushing intense workouts– they might be making themselves weaker.” –Taylor MorganKey Timestamps[6:32] – Episode start with Joe Vennare;[7:38] – Did you get enough to eat? Joe's Italian background compared to his fitness background;[10:38] – How Joe's time in the gym has changed;[13:25] – The people around Joe start to take notice of his physical transformation;[14:43] – Joe's Crossfit venture;[19:42] – Joe learned about nutrition and other aspects of fitness and wellbeing as he went along;[23:00] – The importance of recovery;[31:47] – Exercise comes up last when talking about a more holistic approach to fitness and wellbeing;[33:50] – People need to be more in-tune with their bodies;[35:12] – Wearable technology contributed to Joe's sense of being out of sync with his own body;[39:04] – Talking about Fitt Insider;[44:57] – What is Joe most excited about in the future of the fitness industry?Show SponsorsLambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): https://tinyurl.com/2p8jn86hHVMN Ketone-IQ™ (CODE: CAPTAINMORGAN10): https://hvmn.com/Airestech EMF Protection (CODE: CAPTAINMORGAN): https://airestech.com/WaveBlock EMF Protection (CODE: CAPTAINMORGAN): https://tinyurl.com/3a4ukk48Connect with JoeInstagram: https://www.instagram.com/fittinsider/Twitter: https://twitter.com/JoeVennareWebsite: https://insider.fitt.co/Connect with TaylorInstagram: https://tinyurl.com/2p92c3wzInstagram: https://tinyurl.com/55k552naWebsite: https://tinyurl.com/mrxzv7ff

What's up, Captains? In this episode, Taylor welcomes special guest Dr. Erik Won, President of Wave Neuroscience, a biotech company pioneering Magnetic Resonance Therapy (MeRT). Overseeing powerful innovations with MeRT technology, Dr. Won gives us more detail on how WaveNeuro actually works– using the power of brain imaging, the technology allows medical professionals to target any part of the brain that is exhibiting areas of disruption and provide treatment for those areas. This shifts the discussion to the different types of brain waves and how vital a good night's sleep is.Sleep deprivation can wreak havoc on our overall health and wellbeing, but so many of us don't realize truly how destructive it can be. Dr. Won even suggests a feeling of sleep “machismo” where we pride ourselves on compromising our sleep for more productivity. Does this ring any bells? If you feel you might fall into this category as well, then listen to what Dr. Won has to say. When we are sleep deprived, we do not get to enter the deeper stages of sleep where the body starts to reset, this can lead to a feeling of brain fog that most of us have experienced. But, if this becomes chronic, then scarier stuff like cognitive decline and dementia become topics of note. If we want to accomplish everything we desire, we have to abandon the “I'll sleep when I'm dead” mentality. So, why so much talk about sleep with WaveNeuro? Dr. Won explains that chronic lack of sleep can cause the abnormalities that MeRT technology is designed to detect. When the therapy is administered, the best sign that the treatment will be effective for Dr. Won is when the patient notes how great they have been sleeping. As the episode finishes, Taylor and Erik continue discussing WaveNeuro and its benefits, who it is designed for, special opportunities for veterans, and Dr. Won's excitement for the future in this field of study with combined therapies.Tune in to learn more!Key Quotes“Sleep really is critical and fundamental, not just for the current day– feeling restored and vibrant and active– but also long-term in warding off some of the decline that has been associated with aging.” –Dr. Erik Won“Once we're able to shift out of high-beta essentially– stressed out, anxious all the time, reliving the past, worried about what could potentially happen in the future… Once you can change those stories and drop into alpha brain waves and into gamma, then you can create a new reality for yourself.” –Taylor MorganKey Timestamps[12:40] – Episode start with Dr. Erik Won;[13:46] – Dr. Won's military background with Marines and why he focuses on this area of study;[15:45] – What is WaveNeuro? Why is it breakthrough technology?;[18:37] – WaveNeuro provides visualization of abnormal brain processes in order to target for therapy;[20:05] – A more in-depth look at the different types of brain waves and the purpose of each;[22:13] – How sleep deprivation can damage our health and wellbeing and make things difficult;[24:53] – Combating the idea that we can perform “just fine” with less than ideal amounts of sleep;[26:50] – Advice for those whose sleep schedules are dictated for them (shift work and military);[30:48] – How can WaveNeuro help and how it works in clinic versus at home with Sonal™;[36:23] – Who is WaveNeuro actually for or most effective at treating;[38:27] – The difference between in-clinic therapy versus Sonal™ at home;[39:45] – What are the benefits;[43:14] – Combined therapies, episode wrap up and what Dr. Won is most excited about the future of this field.Episode ResourcesJoin the Waitlist for the new and improved Captain's Lifestyle Program: https://www.thecaptainslifestyle.com/waitlistShow SponsorsLambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): https://tinyurl.com/2p8jn86hWaveBlock EMF Protection (CODE: CAPTAINMORGAN): https://tinyurl.com/3a4ukk48Airestech EMF Protection (CODE: CAPTAINMORGAN): https://airestech.com/?ref=captainmorganHVMN Ketone-IQ™ (CODE: CAPTAINMORGAN10): https://hvmn.com/?rfsn=6210625.514868Connect with ErikInstagram: https://www.instagram.com/waveneuro/Facebook: https://www.facebook.com/WaveNeuroTwitter: https://twitter.com/waveneuro?lang=enWebsite: https://waveneuro.com/Connect with TaylorInstagram: https://tinyurl.com/2p92c3wzInstagram: https://tinyurl.com/55k552naWebsite: https://tinyurl.com/mrxzv7ff

In this episode, Taylor is interviewing Andrew LaTour, founder and owner of GembaRed. Being a biohacking enthusiast, Andrew dramatically changed the trajectory of his physical wellbeing and used that knowledge to influence his search for an optimal light environment. Knowing the benefits that red light exposure could provide, Andrew was on a mission to find an affordable option to use at home. Instead, what he found were expensive options that did not have the education and science know-how to back them up– so, he created his own solution. Using Andrew's personal research and knowledge base, Taylor and Andrew spend a generous portion of their time discussing the many benefits of red light therapy, Taylor even referring to it as a “panacea.” These benefits are anchored in mitochondria function and include amping up your skin-care, muscle recovery after a workout, brain and eye health, and even sexual performance.Once the benefits are established, Taylor and Andrew shift the conversation to actually using red light therapy and explain if it is better for certain individuals over others. As Taylor later points out on the GembaRed website, Andrew has made it easy for all of us by being completely transparent. Not only are there different types of panels to choose from, but the description of each product goes into detail on the intensity and distance to be away from the panel itself.Tune in to learn more!Key Quotes“I think it's great to do it [red light therapy] in the morning as more of a wake-up light. You do it on your face, your body, and you get that energy– especially if you can't go outside.” –Andrew LaTour“Coffee is going to be an option, not a necessity, once you start optimizing your circadian rhythm using the red light.” –Taylor MorganKey Timestamps[7:25] – Episode start with Andrew LaTour;[11:39] – Andrew discovering the importance of optimizing your light environment;[14:35] – GembaRed makes it a point to be transparent by providing education on their products;[16:22] – Benefits of red light therapy are founded in mitochondrial support;[16:57] – Skin care including anti-aging, anti-wrinkle, and acne;[19:02] – Inflammation and muscle recovery after a workout;[21:05] – Red light therapy is not just during exposure, but its after effects as well;[21:52] – Brain health, healing of wounds, and eye health;[34:01] – Boosting sexual performance, usually an immediate and noticeable benefit;[37:45] – Andrew talks about intensity of light exposure and distance from the panels;[43:32] – Flicker, what it is and the problems it poses;[49:50] – Timing, when is the best time of the day to use the red lights;[52:47] – GembaRed's website, an in-depth explanation of each panel and different uses;[59:15] – Episode wrap up and Andrew's closing thoughtsShow SponsorsGembaRed Red LED Panels (CODE: CAPTAINMORGAN): https://gembared.com/Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): https://tinyurl.com/2p8jn86hWaveBlock EMF Protection (CODE: CAPTAINMORGAN): https://tinyurl.com/3a4ukk48Connect with AndrewInstagram: https://www.instagram.com/gembared/Connect with TaylorInstagram: https://tinyurl.com/2p92c3wzInstagram: https://tinyurl.com/55k552naWebsite: https://tinyurl.com/mrxzv7ff

In this episode, Taylor interviews Dr. Latt Mansor about his work with ketones and the different effects they can have on our bodies. As both point out throughout the episode, any benefit of ketones depends on the individual– both the way their genetic makeup reacts to ketones and their level of activity. Starting off the episode with a more clinical approach, Latt breaks down and defines what ketones are, the process of ketogenesis, and what conditions must be met for our bodies to enter ketosis.As the episode progresses, the discussion centers around endogenous ketones versus exogenous ketones and the benefits of each. Using a ketogenic diet, the body takes advantage of endogenous ketones produced, yielding benefits like weight loss and a boost in energy. On the flip side, using an exogenous ketone source, such as Ketone-IQ™, may be suited more for a generally healthy individual that seeks to fuel their mental clarity, metabolic health, or athletic performance. The episode wraps up with Latt discussing his work with the Special Forces to combat the effects of hypoxia through the consumption of exogenous ketones.Tune in to learn more!Key Quotes“I think at the end of the day, we only have one life. We've got to enjoy our life as much as we can, but also take care of it– so by being on a ketogenic diet [it] is us taking care of our health, our wellbeing.” –Dr. Latt Mansor“If you don't like what you're eating every single day, that could be doing more harm than good because of the mental aspect of it.” –Taylor MorganKey Timestamps[7:25] – Episode start with Dr. Latt Mansor;[11:55] – Defining ketones, ketosis, and ketogenesis;[14:22] – Endogenous versus Exogenous ketones;[19:16] – Benefits of a ketogenic diet (endogenous ketones);[22:42] – The correlation between mental wellbeing and physiology;[24:51] – How exogenous ketones act quickly through the blood-brain barrier;[29:23] – Benefits of using exogenous ketones (Ketone-IQ™);[32:09] – Using ketones, casein, or collagen before sleep and relaxation;[39:18] – Latt's study with the Special Forces (ketones against hypoxia);[43:30] – The effects of diet and levels of physical activity on body composition;[50:35] – Focus on the quality and timing of meals;[52:58] – The importance of using trial and error to determine what works for your body;[57:48] – Who Ketone-IQ™ is and isn't for;[1:01:16] – Episode wrap upShow SponsorsHVMN Ketones (CODE: CAPTAINMORGAN10): https://tinyurl.com/5awbrv4wNootropics from Nootopia: www.nootopia.com/taylorLambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): https://tinyurl.com/2p8jn86hWaveBlock EMF Protection (CODE: CAPTAINMORGAN): https://tinyurl.com/3a4ukk48Connect with Dr. Latt MansorInstagram: https://www.instagram.com/lattmansor/?hl=enConnect with TaylorInstagram: https://tinyurl.com/2p92c3wzInstagram: https://tinyurl.com/55k552naWebsite: https://tinyurl.com/mrxzv7ff

In this episode, Taylor and Bob take a deep dive into the study of neuroplasticity and how we can use it to develop into a higher version of ourselves. Bob notes that there was a widely accepted switch in how people interacted with the Law of Attraction which is what led him to his work of brain rewiring. The journey we must go on to rewire our brains successfully is the goal we should strive to achieve. In the first half of the episode, Taylor and Bob discuss what life circumstances can lead us to seek a change. In order to make that change a reality, we must become self-aware of the stories we have told ourselves for so long that have pushed our brains into an “autopilot” mode.Taylor leads the second half of the episode by asking Bob for practical tips and strategies on how to rewire our brains to be the versions of ourselves we want to become. Bob discusses throughout the episode the powerful tool of visualization. In order to rewire our brains to learn something new and lead us to become that higher self, we should visualize what life would be like and then make it a non-negotiable. The stories we tell ourselves along the way should all center around this end goal we have created for ourselves. Tune in to learn more!Key Quotes:“Most of our wiring that has occurred has happened on autopilot, automatically. We've just been in response mode, but if we take conscious control over the thoughts we are sending our brain … that is how we will eventually change.” –Bob Doyle“This new behavior will become easier and easier. Yes, you will have to go through the discomfort. Yes, you will make the mistakes. Yes, you will have times when you feel like you went ten steps back– every ten steps back is really ten steps forward as long as you get right back into action.” –Bob Doyle“If you give the brain information on an ongoing basis, it will change itself to support that.” –Bob DoyleKey Timestamps:[8:56] – Introducing Bob Doyle;[9:56] – The Law of Attraction, Neuroplasticity and why Bob made the switch;[15:21] – Conscious control over the brain vs. the subconscious programming we've undergone;[16:34] – Our brain is ready to take new programming if we'd like to give it;[17:10] – Rewiring is learning;[18:19] – The distinction between who you are and the decision of who to be;[19:10] – How to rewire the 95%;[20:39] – The power of visualizing;[24:25] – The process is what gives you the right to be that person;[25:29] – Strategies to tell new stories;[30:33] – Overcoming excuses we tell ourselves;[33:15] – Bob's quiz, the skeptic and the wizard;[36:27] – The seeker and the people-pleaser;[40:42] – Evolve Your Excellence, Connecting with Bob, closing thoughtsShow Sponsors:Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): https://tinyurl.com/2p8jn86hWaveBlock EMF Protection (CODE: CAPTAINMORGAN): https://tinyurl.com/3a4ukk48HVMN Ketones (CODE: CAPTAINMORGAN10): https://tinyurl.com/5awbrv4wRelated Links:Transformation Personality Type Quiz: https://boundlesslivingchallenge.com/tptquizConnect with Bob:Website: https://www.meetbobdoyle.com/Instagram: https://www.instagram.com/bobdoylefromthesecret/Connect with Taylor:Instagram: https://tinyurl.com/2p92c3wzInstagram: https://tinyurl.com/55k552naWebsite: https://tinyurl.com/mrxzv7ff

In this episode, Taylor and Pat reflect on their experiences during the seven-day meditation retreat with Dr. Joe Dispenza. They explain that the work that was done can be for anyone seeking to make a change. Taylor and Pat set the stage by dissecting their shared experience of day one which focused on energy centers of the body. Pat shares a challenge that many of us can relate to– the ability to overcome the analytical mind and be present in the moment.With the foundation of their experience set, Taylor and Pat discuss how day two left both of them frustrated and stressed when their first reflex was to compare each meditative experience to the last one they completed. Through reflection, both came to realize that we should appreciate each experience individually.Building on their meditative experiences each day, this helped prepare Taylor and Pat for their final three days of the retreat– the coherence healings. Pat shares the idea throughout the episode that giving love allows us to receive love. This idea of love in abundance fueled and empowered the two and put them in a position to heal others and feel complete love and energy in return.Tune in to learn more!Key Quotes“Instead of putting an expectation on something … just allow the experience to be the experience.” –Taylor Morgan“The more those floodgates open, the more abundance you give out; which is more abundance that comes back in which equates to more freedom, more love, more joy.” –Pat Smith“The Universe only gives us what we believe we are worthy of receiving.” –Dr. Joe DispenzaKey Timestamps[2:16] – Introduction of recap with Pat;[4:10] – Pat and Taylor's take on their time with Dr. Joe Dispenza;[10:43] – Recap of retreat begins;[13:17] – Why are you addicted to a life you don't even like?;[15:30] – Who is this retreat and meditative work for?;[22:33] – Day 1 overview - the energy centers;[35:36] – Day 2 overview - not comparing experiences to each other;[40:46] – Days 3 & 4 - walking meditations and the higher self;[1:06:32] – Days 5-7 - coherence healingsRelated LinksDr. Joe Dispenza's website: https://drjoedispenza.com/Becoming Supernatural: https://tinyurl.com/2p9d8hbtConnect with PatInstagram: https://www.instagram.com/patsmithwellness/Connect with TaylorInstagram: https://tinyurl.com/2p92c3wzInstagram: https://tinyurl.com/55k552naWebsite: https://tinyurl.com/mrxzv7ff

In this episode, Devin talks about the importance of high-quality sleep and how it relates to optimal health, happiness, and productivity. In a culture that has put so much focus on the hustle and grind of work, sleep is often something that is put on the back burner and is seen as a sign of weakness. However, as both Taylor and Devin continue their conversation, they explain that– not only should sleep be prioritized, but it is vital for our physical and mental well being.Taylor and Devin then discuss some hacks to optimize your sleep. Keeping in mind that everyone's body is different, Devin encourages you to experiment what sleep hacks work best for you: including lowering your body temperature, sunlight exposure to sync with our circadian rhythm, magnesium supplementation, and reducing EMF exposure. As the episode winds down, Devin signs off with tips on breaking your reliance on coffee and his #1 suggestion to optimize your sleep.Tune in to learn more!Key Quotes“Sleep is the rising tide that raises all ships.” –Taylor Morgan“This misperception that happens with sleep that people don't make the link between not getting enough sleep and making bad decisions– it becomes this subjective blindspot.” –Devin Burke“Everything gets improved when you improve your sleep.” –Devin BurkeKey Timestamps[7:42] – Introduction to Devin's interview;[10:14] – Devin's take on the importance of high-quality sleep;[17:46] – Duration vs. Quality;[22:44] – Lack of sleep does not increase productivity;[24:28] – Sleep affects emotions and relationships;[26:02] – Sleep and Stress;[30:34] – Hacks for optimizing our sleep, body temperature and EMF exposure;[34:25] – 4-3-2-1-30 Method;[36:09] – Experimenting with showers before bed and sunlight exposure;[44:43] – Importance of magnesium consumption;[46:48] – Caffeine and Adenosine;[50:48] – Breaking your reliance on coffee[54:37] – Devin's overall suggestion for optimized sleep;[56:20] – Final message and connecting with DevinShow SponsorsMagnesium Breakthrough (CODE: CAPTAINMORGAN): magbreakthrough.com/taylorJoin the Crew: https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout?coupon_code=CAPTAINMORGANLambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): https://tinyurl.com/2p8jn86hWaveBlock EMF Protection (CODE: CAPTAINMORGAN): https://tinyurl.com/3a4ukk48HVMN Ketones (CODE: CAPTAINMORGAN10): https://tinyurl.com/5awbrv4wRelated LinksThe 4-3-2-1-30 Method™ | info.thecaptainslifestyle.comSun Potion: https://www.sunpotion.com/collections/mushroomsReal Mushrooms: https://www.realmushrooms.com/Four Sigmatic: https://us.foursigmatic.com/About Devin BurkeDevin Burke is an international and TEDx speaker, the bestselling author of “The Sleep Advantage,” the founder of Sleep Science Academy, and one of the top health and sleep coaches in the world. His books, keynotes, programs and videos have inspired thousands of people to improve their sleep, energy, and life.Devin Burke helps high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence. He was named one of the “Top 25 Health Coaches in America.” and has studied innovative holistic coaching methods from some of the world's top health and human performance experts for over a decade. As a speaker and coach, he has inspired thousands of people to open their eyes to what is possible through creating new sleep, health and performance habits, and routines.Connect with DevinDevin's Instagram | https://www.instagram.com/devinburkewellness/Website | https://sleepscienceacademy.com/Connect with TaylorInstagram: https://tinyurl.com/2p92c3wzInstagram: https://tinyurl.com/55k552naWebsite: https://tinyurl.com/mrxzv7ff

In this episode, Taylor dives into some uncharted territory for many men with Zack Blakeney discussing the realities of addiction and the destructive effects it can have– specifically addiction to pornography. Taylor and Zack further the talk by using the ideas of neuroplasticity and identity plasticity to change the way we think about addiction and separate ourselves from it so we have the opportunity to overcome it. The conversation deepens by using Taylor and Zack's similar histories as a lens and springboard for the topic of escaping The Matrix of life. Zack describes The Matrix as “anything that takes you out of the present,” and advises to take the “red pill” so that one can truly live in the present moment. Zack and Taylor go through the episode breaking down that when humanity levels up their consciousness and awareness, they can take signals, like shame and guilt, and use them to make powerful and intentional decisions.Key Quotes“Once you start to change your personality, your personal reality becomes whatever you want it to be.” –Taylor Morgan“The key to your freedom is transparency … Rather than seeing shame and guilt as negative, see it as a light– it is a signal. You need to talk to someone, be transparent.” –Zack BlakeneyKey Timestamps[10:22] – Introduction to Zack's interview;[11:26] – A shared history of addiction;[25:01] – How porn addiction affects our ability to be present;[26:03] – Neuroplasticity and Identity plasticity;[27:27] – The mind and the body are tools;[28:40] – Take the Red Pill– the power of being present;[32:15] –Fear creates stress;[35:03] – Getting more in tune with intuition;[50:43] – Humanity is leveling up their consciousness;[01:07:22] – Zack's take on kicking addiction;[01:14:10] – Getting inside an experience– truly being present;[01:19:24] – Love is the ultimate goal (3 levels);[01:27:58] – Transmuting sexual engergy to creativity;[01:37:15] – Final message and connecting with ZackShow SponsorsJoin the Crew: https://www.thecaptainslifestyle.com/offers/u25kZmyw?coupon_code=CAPTAINMORGANLambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): https://tinyurl.com/2p8jn86hWaveBlock EMF Protection (CODE: CAPTAINMORGAN): https://tinyurl.com/3a4ukk48HVMN Ketones (CODE: CAPTAINMORGAN10): https://tinyurl.com/5awbrv4wAbout Zack BlakeneyZack Blakeney is a peak performance and freedom coach who helps men transform porn addiction into peace, purpose, and prosperity. His Red Pill Method© blends science-based methodology, emotional intelligence with consciousness truth that rapidly shifts limiting beliefs, alchemizes shame and guilt into love and gratitude, and creates lasting healing of addiction.Related LinksTelegram Group for Men Healing Porn Addiction: https://t.me/+zItkdq5WnThhMzk5 Porn Addiction Quiz: https://taketheredpill.io/quiz Invincible Intelligence Assessment: https://invincible.club/lite Authenticity Assessment: https://invincible.club/authenticity Weekly Emotional Intelligence Masterclass: https://invincible.club/register_eqmasterclass Connect with ZackZack's Instagram: https://www.instagram.com/zackblakeney/1-on-1 Coaching: https://www.redpillmethod.com/unplugConnect with TaylorInstagram: https://www.instagram.com/captain_taylor_morgan/Instagram: https://www.instagram.com/thecaptainslifestyle/Website: https://www.thecaptainslifestyle.com/