Podcasts about rqs

Chief Al Richmond was the first PJ Chief of the 129 RQS.  Chief joined the Marine Corps in 1954, 3 years later after the Marines wouldn't let him jump he joined the Army. Finally that he joined the Air Force as a Pararescueman.  He was a Reservist and Guardsman at the 301 RQS, 302 RQS and 129 RQS.  He retired in 1981 after a legendary career.  All of Al's literary works can be found on amazon, but here are a couple of them!   https://www.amazon.com/Story-Grand-Canyon-Railway-Presidents/dp/1934656917/ref=sr_1_1?dib=eyJ2IjoiMSJ9.OXmgQRUCQ8WvV-GiIWxwPNJ0sELhB-CZFkzg3Ze3bQfgvcMIhSZD61aoLgKwXItLkGnheIHBLoFAKlldZqNhYdx10zVzITKoHwTWSZnscoAEeF6qMgNz3siao2K3-wI7NfD9El5f42yGBGyOtFh-PyYdDLAJFDb1F5Ym79GK2U5MMszwJt6eXVmhnpyap2E_d1E-QKzQv2oxy7PCZXXl6NGF01Ksu_GStd5tchVTn_k.wMyrBuDsgdbR4DiVd4ttttlCOJ5NDAbafPdpEQOLk-c&dib_tag=se&qid=1745769682&refinements=p_27%3AAl+Richmond&s=books&sr=1-1&text=Al+Richmondhttps://www.amazon.com/Rails-Rim-Milepost-Canyon-Railway/dp/B0030LV942/ref=sr_1_8?dib=eyJ2IjoiMSJ9.OXmgQRUCQ8WvV-GiIWxwPNJ0sELhB-CZFkzg3Ze3bQfgvcMIhSZD61aoLgKwXItLkGnheIHBLoFAKlldZqNhYdx10zVzITKoHwTWSZnscoAEeF6qMgNz3siao2K3-wI7NfD9El5f42yGBGyOtFh-PyYdDLAJFDb1F5Ym79GK2U5MMszwJt6eXVmhnpyap2E_d1E-QKzQv2oxy7PCZXXl6NGF01Ksu_GStd5tchVTn_k.wMyrBuDsgdbR4DiVd4ttttlCOJ5NDAbafPdpEQOLk-c&dib_tag=se&qid=1745769930&refinements=p_27%3AAl+Richmond&s=books&sr=1-8&text=Al+RichmondEnjoy! 

Day 194 of Damian Browne's prep for the Million Euro Lap—a 3,000-kilometer run around Ireland's coast to raise €1 million for charity. It's Saturday, January 18, 11:34 AM, and Damian's savoring a rare, peaceful morning—two coffees deep, kids at the zoo with his fiancée, work simmering. Then, snap: a stiff, throbbing Achilles crashes the calm. Week four of cycle four, a push phase, has been stellar—8+ RQS scores across four sessions, new strength PBs, and a gutsy 2,000-meter interval run last night. But that aggression's cost creeps in: a heel flare-up that's now threatening tomorrow's heavy sled pulls.Fresh off a 30-minute treadmill high last week, Damian's chasing consistency despite sleep deficits (three to six hours nightly) and a body still unconditioned for running's grind. Last night's late gym stint—five 400-meter intervals at rising pace—felt triumphant until the Achilles stiffened post-rep five. Now, he's weighing heavy eccentric fixes today against the sanctity of a rest day, all while battling work overwhelm and a noisy gym debate. Tune in for a raw wrestle with pain, patience, and the relentless focus on what moves the needle: quality work.In This Episode:✔️ Peace pierced: A serene Saturday derailed by a tender Achilles flare✔️ Interval aggression: 5x400-meter runs (2,000 meters total) push pace and position✔️ Week four wins: 8+ RQS scores, PBs in trap bar walks, and deficit deadlifts✔️ Sleep strain: 3.5–6 hours nightly test recovery amid a brutal push✔️ Work vs. body: Prioritizing quality training over shiny distractions like ice bathsTake Action: Want to fuel Damian's mission to conquer Ireland's coast? Visit https://www.instagram.com/deep_roots_podcast/ to support his journey and stay updated on this epic endeavor.Produced by Niall Killeney Taylor of baLORE Media https://www.baloremedia.co.uk/Chop wood, carry water Hosted on Acast. See acast.com/privacy for more information.

Day 95 of Damian Browne's journey to conquer a 3,000-kilometer run around Ireland's coast for the Million Euro Lap, aiming to raise €1 million for charity. Fresh off a trip to Ireland, Damian's back in the grind—cycle three, day three—battling the aftermath of COVID, jet lag, and a nine-day training hiatus. What started as a triumphant return quickly turned into a war against fatigue, fever, and a body screaming for rest. But Damian's not here to fold.Day one kicked off cycle three with a bang, only for day two to deliver a brutal reality check: coughing, stiffness, and a positive COVID test. Undeterred, he hit the gym for a “light and hot” session—bear crawls and glute ham raises that torched his body and soul. Halfway through, he nearly tapped out, but clawed through the essentials. By day three, an upper body strength session scored an 8.8 RQS, and he's feeling “a hundred times better.” This episode is a gritty testament to resilience, the healing power of sweat, and the will to keep pushing when the odds stack up.In This Episode:✔️ COVID comeback: How Damian turned sickness and jet lag into fuel for cycle three✔️ Light and hot magic: Bear crawls and glute hammers with minimal rest—simple, brutal, effective✔️ Strength unleashed: Smashing cycle two targets in just three days of cycle three✔️ Running reset: Upping the running frequency with a cautious eye on recovery✔️ Road ahead: Tackling gym disruptions with trips to Sydney and Ireland looming

Day 78 of preparing to run 3,000 kilometers around Ireland's coast—a monumental challenge dubbed the Million Euro Lap to raise €1 million for charity. Today, Damian Browne is buzzing with momentum, four weeks into cycle two of his training. From 5:00 AM gym crowds in Australia to big jumps in strength and distance, this dispatch is a testament to grit, adaptation, and the power of routine.Week four is all about pushing the numbers—time on feet, load, speed—and Damian's delivering. With running volumes climbing and strength sessions intensifying, he's hitting RQS scores in the low 8s (averaging 8.3), a sign of peak form. But a familiar foe lurks: a niggle in his Achilles-calf region forces a recalibration. Sled pulls, biking, and heavy leg work take center stage as he navigates the balance between progress and preservation. Tune in for a raw reflection on thriving under pressure, the magic of seven-hour sleep, and why resistance fuels the journey.In This Episode:✔️ 5:00 AM gym warriors: The surprising crowd inspiring Damian's early morning grind✔️ Cycle two, week four: Pushing distance, speed, and strength with sled pulls and heavy leg sessions✔️ Achilles alert: Managing a sudden niggle with smart adjustments—biking over running✔️ Sleep as a superpower: How 7+ hours a night is boosting recovery and performance✔️ Hip breakthrough: Glute ham raises refine alignment, easing knee pain and elevating formFor the Deep Roots AudienceThis episode is for those who live for the grind—adventurers, seekers, and anyone chasing a bigger purpose. Damian's relentless drive and unfiltered honesty will resonate with anyone who's faced setbacks and kept swinging. Whether you're plotting your own epic challenge or just striving for more, this is your call to dig deep and stay the course.

Listen to this interview of Sakina Fatima, Research Fellow, University of Ottawa, Canada; and also, Taher Ghaleb, Assistant Professor, Trent University, Canada. We talk about the coauthored paper Flakify: A Black-Box, Language Model-based Predictor for Flaky Tests (TSE 2023). Taher Ghaleb : "With our RQs, it's not just a matter of there being a problem with flaky tests. I mean, every researcher in this area already know that flaky tests is a problem. So, when we talk about the problem in our paper — or specifically, about the motivation behind our RQs — it's not about the flaky tests, because that's just the core problem which we already know — but instead, we talk the problem with existing approaches to flaky tests." Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Listen to this interview of Sakina Fatima, Research Fellow, University of Ottawa, Canada; and also, Taher Ghaleb, Assistant Professor, Trent University, Canada. We talk about the coauthored paper Flakify: A Black-Box, Language Model-based Predictor for Flaky Tests (TSE 2023). Taher Ghaleb : "With our RQs, it's not just a matter of there being a problem with flaky tests. I mean, every researcher in this area already know that flaky tests is a problem. So, when we talk about the problem in our paper — or specifically, about the motivation behind our RQs — it's not about the flaky tests, because that's just the core problem which we already know — but instead, we talk the problem with existing approaches to flaky tests." Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen to this interview of Justus Bogner, Assistant Professor, Software and Sustainability Group, Vrije Universiteit, Netherlands. We talk about his coauthored papers Do RESTful API design rules have an impact on the understandability of Web APIs? (EMSE 2023) and RESTRuler: Towards Automatically Identifying Violations of RESTful Design Rules in Web APIs (ICSA 2024). Download this screenshot of the ICSA paper. In the screenshot, you see blue highlighting that matches content portrayed by Figure 1 as it's presented in the running text. There is definitely a lot to see, but even more that the writing goes into describing and explaining. For that reason, Justus and his coauthors have chosen to do that work using both figure and text. It is the interaction here between the two that makes their study design palpable and visual — a huge help to the reader trying to appreciate just how they have arrived at these three RQs! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Listen to this interview of Justus Bogner, Assistant Professor, Software and Sustainability Group, Vrije Universiteit, Netherlands. We talk about his coauthored papers Do RESTful API design rules have an impact on the understandability of Web APIs? (EMSE 2023) and RESTRuler: Towards Automatically Identifying Violations of RESTful Design Rules in Web APIs (ICSA 2024). Download this screenshot of the ICSA paper. In the screenshot, you see blue highlighting that matches content portrayed by Figure 1 as it's presented in the running text. There is definitely a lot to see, but even more that the writing goes into describing and explaining. For that reason, Justus and his coauthors have chosen to do that work using both figure and text. It is the interaction here between the two that makes their study design palpable and visual — a huge help to the reader trying to appreciate just how they have arrived at these three RQs! Learn more about your ad choices. Visit megaphone.fm/adchoices

Max Majot, Technical Manager & Grow Expert at Royal Queen SeedsMax Majot is a cannabis cultivation authority who excels at project and infrastructure development and management. His command of grow techniques and cultivation site idiosyncrasies ensures that Royal Queen Seeds (RQS) maintains a high level of quality and consistently delivers elite products across all of its markets. Max also collaborates closely with the research and development team that drives the ever-expanding RQS seed and strain library, and uses his knowledge of supply chain logistics to efficiently scale company expansion. A teacher at heart, Max enjoys visiting RQS farms to advise on best practices.Max grew up in New Caledonia and now resides in Lyon, France. He studied international commerce and earned his master's degree in logistics and supply chain management from RMIT University in Melbourne, Australia. An avid cook and foodie, Max also likes to spend time with his dogs and travel the globe.https://www.royalqueenseeds.com/us/

In episode #133, I'm hanging out with Dr. Alan Belcher who will help you crack the code on your dissertation. Alan is an experienced educator, administrator, and consultant, having worked with students in schools at all different levels and in many states and countries.  Highlights ·      Think of your dissertation as a problem to solve. ·      Your dissertation isn't just a requirement but a skill-building exercise that prepares you for future research and problem-solving. ·      A doctoral journey is transformative in shaping how you approach and solve real-world issues - it will absolutely change the way you think.·      Choosing the right research method goes beyond whether you are more comfortable with words (qualitative) or numbers (quantitative).·      In most case, one method is not necessarily easier or faster than the other (an exception might be when you leverage existing data sets and systematic literature reviews).·      Systematic literature reviews (SLRs) are a valuable method for synthesizing existing research to identify gaps and contribute new insights (this might be an option if you are in an applied program and if it is not, look for SLRs in your topic area – time saver when you are building the rationale for your research). ·      BEFORE you settle on a research method (which must be appropriate given your problem statement and RQs), take the time to do a thorough literature review and method exploration.·      You are surrounded (and your tuition funds) experts; leverage your Chair, advisors, methodologists, and librarians! ·      Aim for excellence and clarity NOT perfection (you do want to graduate, right?)·       Don't lose sight of the iterative process of learning and adapting during the journey; dig deep to develop your curiosity, flexibility, and a commitment to rigorous methodology.Five relevant episodes to Cracking the Dissertation Code.1. The Best Dissertation is a DONE Dissertation with Dr. Melanie Shaw - https://www.buzzsprout.com/1547113/74556072. The Dissertation Shift with Dr. Todd Fiore - https://www.buzzsprout.com/1547113/72427243. The 4 H's of Doctoral Success with Dr. Todd Fiore - https://www.buzzsprout.com/1547113/93991174. Exposing 5 Dissertation Myths with Dr. Dani Babb - https://www.buzzsprout.com/1547113/128297325. Best Practices for Students and Chairs with Dr. Eva Mika - https://www.buzzsprout.com/1547113/8752221 Support the Show.Support this free content: https://www.buzzsprout.com/1547113/supporters/new Get The Happy Doc Student Handbook: https://www.amazon.com/dp/0578333732Other resources at: http://Expandyourhappy.com Treat me to a green tea: https://www.buymeacoffee.com/expandyourhappyWant to make my day? Rate, review, subscribe & share with someone you love.

In th9is interviewee speak with Max Majot, who is a grower and breeder from Royal Queen Seeds. RQS is a cannabis seedbank that supplies great genetics at competitive prices! They have lots of strains and in this interview we speak to Max about how RQS chose what strains to produce for their customers, how they select genetics, and what strains are recommended for new growers. We also have a great discussion about flushing cannabis plants.  If you would like to support our podcast more and get access to special VIP only live streams, please consider becoming a Patreon! You can support our podcast for as little as $4.20 USD a month. Just head to our Patreon page: https://www.patreon.com/percysgrowroom If you have any suggestions for guest to be on our cannabis podcast then please feel free to contact us on our website, Discord server, or any of your favourite social networks. Visit our website for links.  Website: https://highonhomegrown.com Discord: https://discord.gg/sqYGkF4xyQ Youtube: https://www.youtube.com/highonhomegrown Thank you for downloading and listening to our cannabis podcast! 

On Thursday, May 30th 2002, a tragedy unfolded atop the majestic Mount Hood in Oregon. Three climbers were killed and four injured when they fell into the Bergschrund crevasse in an 800-foot drop from the summit of Mount Hood. The climbing accident was made worse by a dramatic crash-and-roll of a USAF Pavehawk rescue helicopter from the 304th RQS, which had suddenly lost lift. The Mount Hood Tragedy of 2002 will not soon be forgotten by the Oregon mountaineering community, and serves as a somber reminder of how quickly and unexpectedly disaster can strike. Check out the live footage of the helicopter crash! https://www.youtube.com/watch?v=rjDpVU8qWWc --- Support this podcast: https://podcasters.spotify.com/pod/show/kaycee-mcintosh/support

In this episode I unpack Shehzad et al.'s (2023) publication titled “Rethinking integrated computer science instruction: A cross-context and expansive approach in elementary classrooms,” which compared perceptions of teaching and learning the intersections of computer science and geometry in integrated and cross-context approaches.Click here for this episode's show notes.How to support the free content I create.━━━━━━━━━━━━━ 00:00 Intro00:22 Abstract01:20 Single sentence summary02:08 Paper introduction02:49 Research questions03:07 Theoretical framework: Expansive framing04:32 Cross-context, expansively-framed CS-mathematics lessons06:32 Methods07:01 Findings: RQ1 - Paraprofessionals' perceptions11:48 RQs 2 + 3: Students' perceptions13:52 Lingering questions and thoughts13:57 How would this study have compared with teachers instead of paraprofessionals?14:38 What's your rationale for integrating (or not)?15:39 Outro

04. Dennis Thomas / Taping Out is not Quitting its Learning Thank you for listing to help us spread the word…follow and hit the like button. For for info about The Failed Podcast visit us: instagram @the_failed_podcast / DM us and share a failure story that made you better… On todays episode we we talk with MMA fighter/Bussiness man and his life journey. We learn that life takes many turns, and Dennis shares how he kept fighting and learning. Today he is the owner of RQS a credit processing company and Owner of www.StreetJitsu.com and has 3 locations. Dennis Thomas 25+ years of boxing experience / 15+ Years of Brazilian Jiu-Jitsu / Muay Thai, Wrestling, MMA training & Fitness instruction. Instagram: @coacheltravieso Email: Dennis@streetjitsu.com www.streetjitsu.com #personalgrowth #personaldevelopment #motivation #selflove #mindset #selfcare #inspiration #growthmindset #success #growth #love #mindfulness #mentalhealth #selfdevelopment #lifecoach #positivevibes #goals #entrepreneur #coaching #motivationalquotes #selfawareness #leadership #loveyourself #selfimprovement #meditation #positivity #selfgrowth #life #spirituality

Get ready to dive into the world of cannabis and mindfulness. In this RQS interview, we chat with cannabis advocate and influencer Jessica Gonzalez. Join us as we explore how cannabis and meditation complement each other. After learning how weed can promote positivity and acceptance, you'll discover a meditation practice you can use right away!

Mike Maroney was a Pararescueman in the United States Air Force from 1996 to 2017. He enlisted on September 11, 1996, after 2 years in the Pararescue/Combat Control Pipeline. He graduated in 1998, was assigned to his first duty station at Moody Air Force Base in Georgia and was stationed there from 1998 to 2002 with the 41st  RQS (Rescue Sqadron) which would later become the 38th RQS.  During his time at Moody Air Force Base he deployed to Operations Northern and Southern Watch in Turkey and Kuwait enforcing the Northern and Southern No Fly Zones. Following his year 2000 deployment to Turkey, he was redeployed while enroute home to a super typhoon in Mozambique.  When the War on Terror began he was in Pakistan during the invasion of Afghanistan. In 2002, Mike pcs'd (permanent change of station) to the 320th  STS (Special Tactics Squadron) at Kadena Air Force Base on Okinawa. While there he deployed to Mindanao in the Philippines in the War Against Terror where he was on the Quick Reaction Force attached to an Operational Detachment Alpha fighting Abu Sayyaf.  Mike also trained Thai Pararescuemen and Combat Controllers in Thailand. In 2004, he was stationed at Nellis Air Force Base in Las Vegas with the 66th RQS, where he deployed to Iraq and Afghanistan twice. In 2006, Mike took an assignment as a Civilian Instructor at the Pararescue CRO Indoctrination Course, joining the 308th RQS, relieving himself from active duty choosing to raise his two young sons as a single parent. Mike was deployed to Afghanistan as well as North and South America for numerous training assignments during this time. Due to pararescue related injuries, accumulated over multiple years, Mike retired in March 2017 as a Master Sergeant with the 308th RQS. Mike is currently working at the Defense Language Institute at Lackland Air Force Base in San Antonio, Texas.   Mike is credited with having saved 5,324 lives during his career. Although each of his rescues are equally important, he is most famously known for his rescue during Hurricane Katrina, of LaShay Brown, who he was reunited with on the daytime show, The Real, in 2015 after a long search for her.  In 2017, Mike was featured in People Magazine honoring his service and rescue. Mike naturally shy's away from the press and media and chooses to use his talents and wisdom to train future military and civilian leaders in his free time.  Mike is a motivational speaker, to private and military sector professionals. He uses his experiences in theater as well as his life journeys to teach others the practice of learning, resiliency, follow through and how to maintain a positive, never quit attitude in the most dire of circumstances.  Mike has a passion for surfing, having grown up in Southern California, and travels the world riding waves whenever possible. He has a strict fitness routine of yoga, pilates and swimming. He desires to share his message with as many people as possible showing that a life a service, whether military or  otherwise will contribute to making our world a better place, while building character, a rising tide that raises all ships. Let's Go!!!!!

Ever wondered how professionals capture the beauty of cannabis? Stock Pot founder and CEO Ophelia (@opheliaswims) explains all in her exclusive interview with RQS, including top tips for budding photographers. 0:00 Introduction 01:50 What is the necessary equipment for a cannabis photoshoot? Does it need to be of professional quality? 03:40 We imagine there can be major differences between shooting indoors and outdoors. Could you name a few? 04:37 When shooting indoors, what's the best way to adjust the lighting when we have yellow or red lights shining on the plants? 05:52 What are the differences between photographing living cannabis plants and harvested flowers? 08:17 What aspects do you focus on the most when it comes to photographing concentrates? 09:52 Could you share with us your top tips for taking creative cannabis pictures? 12:10 How would you recommend starting a career as a professional cannabis photographer? 14:32 What type of jobs can be expected of a cannabis photographer (e.g. in real estate for dispensaries, cannabis photojournalists…)? 16:16 When we see the hashtag #weedporn on Instagram, what is it referring to? 19:04 What are the best practices for editing cannabis pictures? 22:50 What would you say to the people that want to work in the cannabis industry as a photographer? Find more inside: https://www.royalqueenseeds.com/blog-rqs-interviewsophelia-professional-cannabis-photographer-n1349

As you pursue your doctoral degree, you might feel a bit like Dorothy from the Wizard of Oz. There will be wicked witches, fireballs, and flying monkeys. But, there will also be munchkins and good witches. Here's how to navigate the Yellow Brick Road:Trust the process (and ENJOY IT!)Realize doing a dissertation is both art & scienceDon't over-complicate thisYou can't boil the ocean (find the balance between too broad and too narrow) Your dissertation/doc project isn't going to win the Noble Peace Prize (so just let that go and get it done! You probably do not need to do mixed-methodsYour dissertation/do project is simply a demonstration project (it must demonstrate to the academy you are worthy of the degree)Scholarly writing and APA are a huge part of the processEnsure a solid topic:aligned with your degree and specialization (you might need to “turn the lens”)it's something you want to be known as an expert in (and will hold your interest for years)substantiated by recent (3-5 years) scholarly (peer-reviewed) research (you must be able to answer: Why are we doing this research?)consider the population – if “protected” per IRB you might need to “turn the lens” (instead of minors/prisoners, etc. maybe the people who work with them?)consider data collection (how will you access the population?) Seek alignment before you write your proposal (is the problem, purpose, RQs, design, analytical strategy aligned?  See below for Dr. Lonny's download and also this episode that speaks specifically to the issue of alignment:  https://www.buzzsprout.com/1547113/7455607Lonny (Lawerence) Ness holds a PhD in Business Management and has been in the field of online higher ed for nearly 20 years. To date he has worked as a chair with close to 100 graduates. Not only is he the founder of Dissertation101 Mentoring Services, Inc. and mydissertation.coach, He is also the founder of donut explorers created as a community to seek, share, and promote the world's best donuts. Connect with Dr. Ness:@mydissertationcoach1 (Facebook)@mydissertation6 (Twitter)https://bit.ly/3rWQYF6 (Youtube)mydissertation.coach (website)https://mydissertationcoach.quora.com/ (Quora)https://www.linkedin.com/in/dissertation101/ (LinkedIn)Annotated Prospectus Template & Literature Review Matrix Template: https://mydissertation.coach/downloadsRecommended resources: https://www.expandyourhappy.comGet the article: The Doctoral Journey - 12 Things You Should Know (that they probably won't tell you!): https://www.expandyourhappy.com/HDSP121 Support this free content and buy Heather a yummy green tea: https://www.buymeacoffee.com/expandyourhappyGet the Happy Doc Student Handbook here: https://www.amazon.com/dp/0578333732

RQS chats with Rachael, a CBD expert that provides insight into CBD dosage, topicals, balms, creams... Find out how CBD interacts with the endocannabinoid system, the key differences between products, and how to make your own preparations in this interview. 0:00 Introduction 02:22 When did you started researching CBD? 04:20 What is CBD and why is it said its therapeutic? 06:54 What should we know about the different types of CBD? 10:53 Before we buy any CBD product, how can we know which CBD % is best for us and how to calculate CBD dosage? 13:33 How can we find our best consumption method? 15:40 Which one is the CBD product you sell more to your costumers and how to use it? 17:09 Can we make CBD products at home? 20:41 If we have more than one CBD product at home, how can we dosage all of them? 23:11 Can we develop CBD tolerance? 23:54 Is CBD available for mixing with other substances or medications? 25:10 Can our pets use CBD? * QUESTIONS FROM INSTAGRAM (@royalqueenseedsrqs) 27:00 1. I bought CBD thoothpaste, how can I know how much should I apply? 28:41 2. What should we read on the label that determines a good quality CBD product? 32:21 3. Can we have an allergic reaction to CBD oil? 33:24 4. What do you think about the legalization of CBD? Find more inside: https://www.royalqueenseeds.com/blog-rqs-interviews-rachael-breaks-down-all-things-cbd-n1332

RQS chats with cannabis author and grower Mr. José provides insight into the world of home cultivation. Learn which LEDs to choose, what mistakes to avoid, and how many plants to grow per square metre. 0:00 Introduction 00:57 When did you started growing? 02:00 What do you prefer growing indoors or outdoors? 03:25 What's the most important thing about lights growers should have in mind before buying them? 07:50 Which trainings do you recommend for growing indoors? 14:30 Parents/roomates how to deal with: the increase bill and ventilation? 17:54 How many plants can we grow in a 1m x 1m space? 19:50 Which pot material is the most common to grow indoors? 20:36 What light schedule do you use for feminized seeds? What about autoflowering? 23:11 Which gadgets would you recommend to have to cover specific needs? 26:32 How do you clean your indoor room after each grow? 30:31 Which Royal Queen Seeds strains would you recommend to grow indoors? 32:52 About his book "How to grow cannabis indoors 2.0" 33:15 How did you became a cannabis writer? 37:24 To which type of grower your books are focused? * QUESTIONS FROM INSTAGRAM (@royalqueenseedsrqs) 40:05 1. Do you follow VPD in your indoor grows? 42:00 2. How do you implement a living soil program indoor? 42:57 3. In your opinion, is indoor growing better than greenhouse? Find more inside: https://www.royalqueenseeds.com/blog-mr-jose-shares-key-tips-for-growing-indoors-n1326

Anne Marie Knott joined me on the Acquisition Talk podcast to discuss her book How Innovation Really Works. She is a professor of strategy and innovation at Washington University at St. Louis, and is a former researcher at Hughes. Anne Marie tackles a lot of innovation dogma, including whether: - Smaller companies more effective at R&D than large - US federal research has actually declined - Decentralized R&D beats out central labs - We've picked the low hanging fruit and science is slowing down - Firms are not spending enough on R&D In the episode, Anne Marie discusses her measure for R&D productivity called the research quotient (RQ). You can think of it as the relationship between R&D spending and revenues for a given firm, controlling for other factors including capital (from the balance sheet), labor (from the number of employees), and a couple other variables. The more responsive revenues are to changes in R&D spending, the more productive a firm's R&D is relative to other firms. Anne Marie draws a number of conclusions from looking at firm RQs across sector and time. She finds a 65% decline in average R&D productivity over the past five or so decades. Two-thirds of firms are actually spending too much on R&D, and could increase revenues by cutting R&D. But she's also seen maximum RQs increasing over time particularly in newly formed industries, so there seems to be this divergence in outcomes. Anne Marie takes an optimistic view. There are ways firms can improve their R&D productivity, lessons that can benefit defense policy makers. This podcast was produced by Eric Lofgren. Soundtrack by urmymuse: "reflections of u". You can follow us on Twitter @AcqTalk and find more information at AcquisitionTalk.com.

RQS conversa con el YouTuber y el cultivador de cannabis Yoidi Ganjah Zone (@YoidiGanjahZoneGanjahFamily) sobre los beneficios y las adversidades del cultivo orgánico. 0:00 Introducción 00:48 ¿Cómo empezaste a cultivar cannabis y por qué de forma orgánica? 03:31 ¿Y cómo nace la idea de abrir un canal de YouTube? 06:13 ¿Qué consejos les darías a aquellos cultivadores que están dudando sobre si abrirse un canal de cannabis? 07:57 ¿Cómo ves la evolución de las redes sociales y cómo crees que está ayudando a los cultivadores cannábicos en cuanto a intercambio de información, de ayudarse unos a otros y crear la comunidad? 10:16 ¿Mostrar tu persona en las redes sociales, te ha traído algún problema en tu entorno familiar, laboral...? 14:21 El futuro del cannabis (La década del cannabis 2020) * PREGUNTAS DESDE INSTAGRAM (@royalqueenseedsrqs) 17:43 1. ¿Qué trucos tienes para cultivar plantas con cogollos grandes de forma orgánica sin utilizar nutrientes químicos para agrandar los cogollos? 20:09 2. ¿Cuánto tiempo tardas en hacer el compost perfecto para el cultivo de cannabis orgánico? 23:34 3. ¿Cómo solucionar de forma orgánica un problema de bloqueo de nutrientes? 26:08 Reflexión Yoidi (final de la entrevista) Haz click aquí para leer la entrevista: https://www.royalqueenseeds.es/blog-yoidi-y-el-cultivo-organico-de-cannabis--n1267

Nesta edição, destaque para o projeto que indeniza amapaenses prejudicados pelo apagão de energia no estado ( PL 5187/2020 ). Tem também proposta de criação de comissão especial do Senado para acompanhar a compra e a distribuição de vacinas de covid-19 ( RQS 2.551/2020 ). Vamos falar ainda de um projeto que obriga o poder público a tratar os presos dependentes de drogas ( PL 5181/2020 ).

In this episode of The Litigation Psychology Podcast, Dr. Bill Kanasky is joined by Atlanta area trial attorney John E. Hall, Jr., Partner, Hall Booth Smith to discuss healthcare litigation. Bill and John talk about birth injury cases and the importance of understanding the basics of the medical aspects of the case, as well as the emotions of the family and the nurses and healthcare staff in these cases. They also discuss their perspective on giving healthcare workers the freedom to defend themselves based on the legal standard, not the medical standard, and what that means, especially in light of the emotional issues in these cases. In addition, they highlight the importance of a joint defense meeting in cases involving multiple defendants and in finding common ground; how the plaintiff's bar is driving nuclear (or aberration) verdicts; what the defense bar should be doing to train young lawyers; the power of anchoring damages and the strategy to attack damages; and the importance of early case assessment and providing a damages offer early, and more. To watch the video of this podcast: https://www.courtroomsciences.com/r/RqS

Last week the 212th responded to a hunter who fell 100 feet down a slope and experienced significant skeletal trauma. Dan reviews the technical and sometimes heinous rescue in unforgiving terrain during a windy, freezing rainstorm.  Pearls- 1. To help dial in a diagnosis of sTBI- can the patient follow commands? 2- Med care in the elements focuses on hypothermia management and pain control to get into a place you can treat vs. thickets where it is impossible. 212th RQS!!! THAT OTHERS MAY LIVE  

Join us for a special episode of SOCOM Athlete's podcast as we hear the story of retired Chief Master Sergeant "Super" Sanchez. A former 212 RQS & 306 RQS PJ, JSOC/Tier 1 Operator who served on SEAL Team 6, PJ Schoolhouse Director of training, and retired Chief Master Sergeant Pararescueman (PJ), Chief has done it all. Chief is the SOCOM Athlete director of training, and is interviewed by his former PJ teammate/SOCOM Athlete's podcast host, Jason Sweet. The two speak to us from Colorado Springs, Co starting around midnight after running the 9-hour long Hell Day Co. Springs II Event, conducted at the United States Air Force Academy. From a night-time freefall jump mission parachuting into the Pacific Ocean, to telling childhood stories, Chief has more stories than we could ever squeeze into one episode.Check Chief "Super" Sanchez out on Instagram https://www.instagram.com/pjchief/Got what it takes!? Read more at the SOCOM Athlete website, and join us for the next Hell Day weekend near YOU.• Become a Patreon Donor to support us & keep the podcast going: https://www.patreon.com/socomathlete• SOCOM Athlete Website: https://www.socomathlete.com/• Follow SOCOM Athlete Instagram: https://instagram.com/socomathlete/• Subscribe to our YouTube Channel:(With One Click!): http://www.youtube.com/c/SOCOMAthlete?sub_confirmation=1• Facebook: https://www.facebook.com/socomathlete/reviews

In the YouVersion devotional notes for this episode and at the bottom of these program notes in the listening app, you can read about the difference between literal and meaning-based translations. So I think it is a good time, at the beginning of this podcast to say a few words about the two translations I have used in the podcasts. First of all, I agree with what the translators of the NIV said in the Preface to the NIV. They said, “There is no such thing as a perfect translation.” That includes the GNT as well as even the more famous and popular NIV. The whole purpose of these podcasts is to promote the reading, understanding, and fully believing of God’s Word. Literal translations will include passages that are impossible for modern listeners  to assimilate in audio form. So I want to read a version that my listeners can understand even if they are driving to work, or even if they are children like my grandkids. The GNT is a wonderful translation of God’s Word, and I think every English speaking believer should read it at least once in their lives. If you have heard people say bad things about it, that is likely because it caused controversy when it was first introduced and when people were not used to using more than one Bible. If the GNT were released today, there would be no controversy. The NLT is my favorite Bible translation. It’s predecessor was the Living Bible, which is cannot be called a faithful translation, but is a paraphrase. The NLT was created with a big team of scholars and is a very reliable meaning-based translation. Because of my Bible translation experience, there are things that I want to tweak in any translation. Listeners to the podcasts from twenty14-16 have not accused me so far of making controversial changes or of being doctrinally biased. The little tweaks I make to the GNT/NLT are intended to help listeners understand the meaning contained in the Biblical source languages, and they are documented at the bottom of the episode notes. GENESIS 9-10: In chapter 8 the flood receded. After everyone came out of the boat, Noah made a sacrifice. JOB 5: In chapter 4 Eliphaz implied that Job’s guilt was the reason he was being punished: “Stop and think! Do the innocent die? When have the upright been destroyed? 8 NLT My experience shows that those who plant trouble and cultivate evil will harvest the same. MARK 4: In chapter 3 we have seen that opposition to Jesus was mounting from the Jewish religious leaders. They were already plotting to kill him and saying he performed miracles by the power of Satan. I want to comment briefly about the sin of blaspheming or reviling the Holy Spirit that we heard about at the end of chapter 3. Some people worry about whether they have done this and committed the unforgivable sin. Note the context here. The experts in the Law were saying the Jesus was working by the power of _Satan_. But Jesus was working by the power of the _Holy Spirit_. A person in a frame of mind like those Law experts will never repent. So Jesus was warning them, because they were mighty close to blaspheming the Holy Spirit by what they were saying about Jesus. I want you to know this: If you worry about whether in some past time you have blasphemed the Holy Spirit, then you haven’t! If you are the kind of person who feels sorrow for sins already committed and are ready to repent of sin, then you have never blasphemed the Holy Spirit, nor are you likely to ever do so. ——————— Choose a good Bible version for your reading this year! I recommend that you choose a good _meaning-based_ translation for your Bible reading this year, not one of the _literal_ versions. I recommend that you use a literal version whenever you have time for in-depth study, but not for your daily devotional reading. Here’s the difference: The advantage of a literal translation is that it gives you a word-for-word view into the _form_ of the original. The disadvantage of literal translations is that they cannot give you the _meaning_ in clear and natural English. The advantage of a meaning-based translation is that it gives you the _meaning_ of the text in clear, natural English. The disadvantage of the meaning-based translation is that they cannot show you the word-for-word _form_ of the original text. We need both kinds of translations! Use both kinds when you are doing in-depth study. But for devotional reading, my top choices are the New Living Translation and the Good News Bible. These meaning-based translations will help you be successful in reading the Bible in a year, because the text is so much easier to understand.  Both have good scholarly backing and are reliable. I don’t recommend using a paraphrase like The Message. The popular NIV is halfway between literal and meaning-based. (This means that you cannot immediately know if a verse is translated literally or more freely based on meaning.) One of the most popular literal translations these days is the English Standard Version. My advice is to NOT use the ESV for your devotional reading unless you have time for reading the notes in your study Bible.   GNT Translation notes: Gen 10:2 [These were the sons of Japheth: //The sons of Japheth—] Gomer, Magog, Madai, Javan, Tubal, Meshech, and Tiras[. The people groups who were their descendants bear their names.//— were the ancestors of the peoples who bear their names.] [And similar changes were made to aid my reading in the rest of the chapter. I found I just couldn’t read the text clearly the way it was.] 5 they were the ancestors of the people who live along the coast and on the islands. [They//These] are the descendants of Japheth, living in their different tribes and countries, each group speaking its own language. ==== Mrk 4:8 But some seeds fell in good soil, and the plants sprouted, grew, and bore grain: some [stalks] had thirty grains, others sixty, and others one hundred.” 12 so that [— just as God said through Isaiah], ‘They may look and look,    yet not see; … 24 [Jesus/He] also said to them, “Pay attention to what you hear! …   NLT Translation notes: Mrk. 4:6 But the plant[s/0] soon wilted under the hot sun, and since [they/it] didn’t have deep roots, [they/it] died. [Seed is a collective noun, so the plants should be plural, even though Greek is singular, referring back to 'seed'.] 11 He replied, “You are permitted to understand the secret[s/0] of the Kingdom of God. [Even though the word 'mystery' is singular in Greek, it is more natural in English to use plural 'secrets'. One mystery can contain many secrets. Jesus is opening the possibility of his disciples understanding many things that were previously unrevealed to mankind. He is not saying he has given them just one secret.] 13 Then Jesus said to them, [“How could you fail to understand the meaning of that parable? If so, you will be hopeless at understanding all my other parables!”//“If you can’t understand the meaning of this parable, how will you understand all the other parables?”][Some translations translate this verse as two rhetorical questions. Jesus is using the RQ as a mild rebuke. When we do rebuking RQs in English, I think we tend to make them shorter.] 22 [Similarly/For] everything that is hidden [now/0] will eventually be brought into the open, and every secret will be brought to light. [Greek has a 'gar' connector here which is often translated as 'for'. But 22 is not a REASON for 21, but instead is showing the point of similarity with 21.]

Yesterday two PJs from the 212th RQS on their State wide alert jumped from a  C-130 to a hunter who was mauled by a grizzly bear and severely injured.   Care under fire was translated to risk of further bear attack, then prolonged TACEVAC to a hospital.  Hear about the unique issues of this mission and translating MARCH PAWS to a civil SAR for a severely injured patient.

Who's that in the bunny costume? Why it's Winter Cup Prize for Elegance winner, Mr. Emyre Cole.   In the news, Uncle Tim, Spencer, Evan and Jessica chat about: LSU putting a whoopin' on Florida where Bridget Sloan returned to competition for the Gators. But Tiger fans are riled up by the bad sportsmanship allegations levied by Faehn and Caquatto. We give you our opinions on the controversey. Massive scores at Alabama v. Georgia meet with seven 9.9 or above in the first three rotations for the Tide. Meanwhile, Georgia is having their worst start since 1998. Lindsey "Perfection" Mable moves into first in the all-around ranking this week with a 39.545 RQS (regional qualifying score), but Rheagan "Alpha Tigress" Courville scored a season high of 39.825 at home. We tell you what the RQS means at this point in the season. The only non-pro gymnast from the Fierce Five, Kyla Ross, committed to UCLA. Understanding the new four-year-guarantee scholarship rules and what it means for gymnastics teams with more than 12 gymnasts on their roster in 2016. It's not retroactive people! The comeback is real! Gabby Douglas shows off a new bar combo and a solid standing full in the latest USA Gymnastics video. Updates on seniors from the latest US National Team camp at the Ranch; Simone Biles, Aly Raisman and even Sabrina Vega. New gymnastics movie alert! The Bronze, starring Bernadette from Big Bang Theory is getting rave reviews, but not for the dialog. The Balance Bean Situation Road to Nationals College Fantasy Gymnastics USA Gymnastics YouTube Channel Gymnastics Meets ManServants.co Emyre Cole's is also a dancer. Check out his Instagram eb.cole   Emyre Col with coach, Nalani Cook   What this week's video playlist on YouTube here.  115: Kenzo Shirai Quick Hits: The 2015 Winter Cup - Finals Catching up with Paul Hamm at the 2015 Winter Cup Quick Hits: The 2015 Winter Cup - Session 2 Quick Hits: The 2015 Winter Cup – Session 1 Episode 7: Ruggeri, FIG Elections, Geddert on Goodbyes & Halloween Costumes Ideas Episode 13: Justin Spring Catching up with Paul Ruggeri Quick Hits: 2014 Winter Cup Challenge – Finals Catching up with John Orozco at the 2014 Winter Cup Challenge 2014 Winter Cup: Chris Brooks on Broken Bones, Blaniks, and Rio Catching up with Jake Dalton at the 2014 Winter Cup Challenge Quick Hits: 2014 Winter Cup Challenge – Session 2 Quick Hits: 2014 Winter Cup Challenge – Session 1 Adrian de los Angeles: “I think it’s going to be a good year.” Quick Hits: 2013 Winter Cup - Finals Catching up with Danell Leyva at the Winter Cup Catching up with Jake Dalton at the Winter Cup Quick Hits: 2013 Winter Cup Challenge - Session II Quick Hits: 2013 Winter Cup Challenge - Session I Episode 21: Kyle Shewfelt Episode 24: Sho Nakamori & Match-Play Meet Debrief with Justin Spring Episode 32: Sam Mikulak & 2013 Men's NCAA Championships Episode 35: Jake Dalton Episode 40: Michigan's Stacey Ervin 72: John Orozco