Podcasts about sacramento magazine

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Latest podcast episodes about sacramento magazine

Real Estate Real World
Breaking Down the Market: Insider Talks on Trends & Tactics | Ryan Lundquist Episode

Real Estate Real World

Play Episode Listen Later May 29, 2024 36:16


Have you ever wondered how real estate prices and commissions have changed over time? On the latest episode of #RealEstateRealWorld, we chat with Ryan Lundquist about his experiences in the market, all the way back from the 90s! He shares some fascinating stories and practical tips to help you navigate the housing market today. It's a conversation packed with valuable info you won't want to miss! Tune in now to hear the full episode!

Professor P’s Podcast - Entrepreneurship - Empowerment - Energetics
Ep Jasmine Bonilla, The Power of Speaking Life. The Legacy of Empowerment #entrepreneurspotlight

Professor P’s Podcast - Entrepreneurship - Empowerment - Energetics

Play Episode Listen Later Feb 27, 2024 34:44


Welcome everyone to the 28th episode of Professor P's Podcast. I am bringing you my 1st GUEST SPEAKER of the year, Jasmine Bonilla with Jazz's Saucy Sauce.  The power of SPEAKING LIFE. The LEGACY of EMPOWERMENT. #entrepreneurspotlight Jasmine Bonilla is the owner and founder of Jazz's Saucy Sauce, an All-Purpose condiment that offers a unique flavor to spice up any dish. The sauce is also vegan, gluten-free, and keto-friendly. Jasmine graduated from Alchemist Micro-enterprise Academy in the Spring of 2020 where she honed her business skills. She is a participant in the Alchemist Kitchen Incubator Program. She also received her Business Certificate from American River College. Jasmine currently sells her sauces at local farmers markets in Sacramento, as well as several local stores. Jazz's Saucy Sauce continues to have a popular following and has been featured on several media outlets, such as Good Day Sac, Fox 40, Sacramento Business Journal, Sacramento Magazine, Sacramento Bee, Canvas Rebel Magazine, and Bold Journey Magazine. Jasmine was inspired to create Jazz's Saucy Sauce because of the connection food has with community. She attributes this frame of mind to her mom and Grandmother, both of who displayed a passion for feeding from the soul. Seeing how food brings joy to people and observing their faces light up when the sauce dances on their palate is quite delightful. Jasmine's biggest supporters are her four children and amazing husband. She loves to cook, read, workout, spend quality time with her family, tend to her garden and houseplants and cruise down the river in her boat on warm days! You can find more information on Jasmine and where to find Jazz's Saucy Sauce on: JazzsSaucySauce.com Instagram: @JazzsSaucySauce Facebook : Jazz's Saucy Saucy Email: JSaucySauce7@gmail.com And be sure to connect with me too! Thank you in advance for all your love!! Contact with Professor P Website www.natashapalumbo.com Email natasha@natashapalumbo.com Instagram https://www.instagram.com/natasha_m_palumbo/  Facebook https://www.facebook.com/LdyBug LinkedIn https://www.linkedin.com/in/natasha-m-palumbo-mba-entrepreneurship-empowered/

Empowered Relationship Podcast: Your Relationship Resource And Guide
ERP 401: How To Love & Support Someone Who Has Experienced Sexual Trauma — An Interview With Megan Negendank

Empowered Relationship Podcast: Your Relationship Resource And Guide

Play Episode Listen Later Dec 5, 2023 46:47


The impact of sexual trauma on survivors often leaves a lasting imprint on both their emotional and physical well-being. Alongside grappling with feelings of fear, anger, and sadness, the trauma may be unconsciously stored in the body and unexpectedly reexperienced through somatic triggers during intimate moments. This can undermine a survivor's sense of safety, trust in others, and ability to freely experience closeness. In this episode, we delve into an often unexplored topic of relationships—navigating the intricate terrain of supporting a partner who has endured sexual trauma. The episode not only sheds light on the challenges faced but also presents practical steps, fostering a sense of hope and connection for both survivors and their partners. Join us as we explore the profound impact of trauma on intimacy and how intentional, informed efforts can contribute to healing and strengthen the bonds within these relationships. Megan Lara Negendank, LMFT, CST, is a licensed marriage and family therapist, and a certified sex therapist. She is the founder of Love Heal Grow, a relationship therapy center in Northern California where she specializes in trauma-informed, relationship-focused psychotherapy for survivors of trauma and their partners. She has been featured as a relationship expert on PBS, NPR, and in Sacramento Magazine. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 5:15 Megan Negendank's mission to support survivors and partners through trauma-informed therapy. 9:49 Navigating the complexity of survivor experiences and partner support in the realm of sexual trauma. 17:02 Coping mechanisms, trust challenges, and partner support in sexual trauma recovery. 22:37 Communication, consent, and partner self-compassion in the aftermath of sexual trauma. 32:55 Building bridges to stability: Navigating trauma in relationships through co-regulation and secure functioning. Mentioned Loving Someone Who Has Sexual Trauma: A Compassionate Guide to Supporting Your Partner and Improving Your Relationship (The New Harbinger Loving Someone Series) (*Amazon Affiliate link) (book) Connect with Megan Negendank Websites: lovehealgrow.com Instagram: instagram.com/megan.lovehealgrow Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.    

The Mikey Podcast
Freeloader Friday! Sac Magazine and Sex Traffickers

The Mikey Podcast

Play Episode Listen Later Jul 15, 2023 41:23


Exposing Corporate Media and Child Trafficking Bill Drama _____________________ Register to win Aftershock Festival weekend passes and The Mikey Podcast Festival Survival Kit ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ Join the sub club ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get The FREE Mikey Report ⁠⁠HERE⁠⁠ Checkout the NEW website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MikeyPodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tap to Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Personal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Personal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support the show and grab some merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Save 20% at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HigherElevation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with promo code MIKEY Need help accessing this podcast? Tap this ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HELP⁠⁠⁠⁠ ________________________________________ Hold on tight as we dive into the gripping tale of the child trafficking bill that had Democrats in a frenzy! Join us as we unravel the roller coaster journey of this bill, from its previous failed attempts to its unexpected rise to fame. Discover the power of social media, the threats, the political rescues, and the triumphs. But that's not all! We also expose the shady partnership between Sacramento Magazine and Audacy, questioning their motives and shedding light on the need for transparency. Join us as we discuss the importance of holding corporations accountable and standing up for independent media. And join us for the first Mikey Meetup, where we can come together, support each other, and enjoy a night of laughter and good food. Podcast Notes: * Child sex trafficking bill drama: Nine previous failed attempts, social media storm, surprising allies, and the bill's passage through the Assembly Public Safety Committee. * The bill's significance: Reclassifying human trafficking of minors as a "serious felony" under California's Three Strikes law. * Governor Gavin Newsom's involvement and his promise to the bill's author. * Democrats' reservations about toughening penalties for sex trafficking and arguments against over-incarceration. * Fiery debates and personal threats exchanged during the bill's discussion. * Victory celebrated by Republican legislators in a typically Democratic state. * The bill's journey to the Assembly Appropriations Committee and the anticipation of Governor Newsom's signature. * Exposing the partnership between Sacramento Magazine and Audacy, questioning their motives and highlighting the importance of independent media. * Call to action: Sending the email shared in The Mikey Report to Sacramento Magazine to hold them accountable. * Support independent media and content creators, join the Mikey Podcast Subclub, and share the show with others. * Announcement of the first Mikey Meetup, featuring comedy performances and a chance to come together, support the podcast, and enjoy good food at Sully's. #themikeypodcast #sextrafficking #childtrafficking #GavinNewsom #california #SacMag #BestOf #Audacy #Supportlocal #Independentmedia

Chef AJ LIVE!
What Does Plant Based Nutrition Do Interview With Dr. Rajiv Misquitta

Chef AJ LIVE!

Play Episode Listen Later Feb 2, 2023 61:22


Dr, Rajiv Misquitta attended medical school at State University of New York (SUNY) Downstate and completed his residency in Internal Medicine at the University of California, Davis Medical Center where he later served as a chief resident. He was elected to the Alpha Omega Alpha honors medical society. He is board-certified in Lifestyle Medicine by the American College of Lifestyle Medicine (ACLM). He was listed in Sacramento Magazine's 2017 top doctors list which is generated from a peer survey. Dr. Misquitta also served as the past president of the Sierra Sacramento Valley Medical Society (SSVMS). After an epiphany twelve years ago, Dr. Misquitta switched to a plant-based diet. He is a plant-based chef and has promoted plant-based eating at numerous venues in Northern California, which have included community events and medical centers. Dr. Misquitta has an interest in exercise science and is certified as a personal trainer through the National Academy of Sports medicine (NASM) and is a yoga instructor (RYT 200). You can find him at http://www.healthyhearthealthyplanet.com/wordpress1/ You can find his book, Healthy Heart, Healthy Planet on Amazon https://www.amazon.com/dp/150066488X/?ref=exp_chefaj_dp_vv_d

From Betrayal To Breakthrough
273: Pain, Joy, and How Contrast Informs Our Character w/ Elisa Stancil Levin

From Betrayal To Breakthrough

Play Episode Listen Later Sep 19, 2022 31:37


In today's episode, Elisa tells her story of childhood abuse, teen pregnancy, still birth, a near death experience, and more. Elisa talks about how she untangled life to build a sense of safety and security and how she turned her trauma into a wildly successful career. Elisa Stancil Levine spent her childhood in a canyon on the American River, upstream from the site of the California gold rush. She left school at sixteen and as a single mother in Sacramento earned a degree in library science and studied creative writing. Working with partners she remodeled sixteen historic houses and was home and garden editor and feature writer for Sacramento Magazine. At thirty-six she founded Stancil Studios, an award winning, nationwide decorative finishes company in San Francisco.  Levine's memoir shares the story of “the making of a maker” and takes place in Northern California, Manhattan and Paris. When Elisa is not writing, traveling or consulting on color and pattern she and her husband spend hours immersed in nature, running and riding horseback on Sonoma Mountain.  In This Episode  Nature was safe and nature was free  How curiosity saved her  The dark night of the soul moment Getting the rage out  Links  Elisa's Website  Elisa's Facebook & Instagram  SubscribeToDebi.com  PBT Podcasts  Healed or Hardened Quiz  Post Betrayal Syndrome Quiz  PBT Institute Membership Community  Trust Again Book  From Hardened to Healed Book 

Sense of Soul Podcast
Nature and Nuture

Sense of Soul Podcast

Play Episode Listen Later Aug 22, 2022 55:47


Today on Sense of Soul we have  author and world-class, renowned decorative artist, Elisa Stancil Levine. She is a writer, a maker, and a nature lover and she joined us to share the wisdom behind her newest book “This, or Something BETTER.” In which reveals how true healing of deep wounds happens one exquisite layer at a time—and invites us each to consider and embrace our own path toward wholeness and authenticity.  When the Sonoma Complex fire came to Elisa Stancil Levine's California doorstep in 2017, her world changed overnight. The devastating fire torched thousands of acres, but for Elisa, that night that cracked her wide open. The fresh trauma of the firestorm sparked a quest: what treasure awaited if Elisa learned to trust human nature? Join us as she takes us back and revisites her painful past, shares how nature shaped her character, and it later informed her wildly successful career as the founder Stancil Studios, an award winning, nationwide decorative finishes company in San Francisco. Elisa along with partners has remodeled sixteen historic houses and was home and garden editor and feature writer for Sacramento Magazine. Learn more about Elisa and order her book at her website. https://elisastancillevine.com https://www.creativesonoma.org/artist/elisa-stancil/ Visit Sense of Soul at www.mysenseofsoul.com Do you want Ad Free episodes? Join our Sense of Soul Patreon, our community of seekers and lightworkers. Also recieve 50% off of Shanna's Soul Immersion experience as a Patreon member, monthly Sacred circles, Shanna and Mande's personal mini series, Sense of Soul merch and more. https://www.patreon.com/senseofsoul Try KACHAVA! Your Daily Superblend. For your gut, your brain, your muscles, your skin, your hair, your heart. Your whole health. Use this link below!  https://www.kachava.com/senseofsoul

GENERATION RIPE
The Eighty-Seventh One… and Elisa Stancil Levine

GENERATION RIPE

Play Episode Listen Later Jul 8, 2022 54:41


Episode 87 and Wendi and Dfernando's guest interview is author and decorative artist Elisa Stancil Levine. Elisa Stancil Levine spent her childhood in a canyon on the American River, upstream from the site of the California Gold Rush. She left school at sixteen and as a single mother in Sacramento earned a degree in Library Science and studied Creative Writing. Working with partners she remodeled sixteen historic houses and was Home and Garden Editor and feature writer for SACRAMENTO MAGAZINE. At thirty-six she founded Stancil Studios, an award winning, nationwide decorative finishes company in San Francisco.Elisa's second book, THIS OR SOMETHING BETTER, is a memoir and takes place in Northern California, Manhattan and Paris. In it she shares the story of “the making of a maker” where she explores the combination of surrender and decisive action, trust and wariness, solitude and human connection, intuition and painstaking self-inquiry, grace and sheer hard labor that lie at the heart of the great mystery of human resilience.Her essays have recently appeared in ENTROPY MAGAZINE, STIRRING: A LITERARY COLLECTION, THE PENMEN REVIEW, and THE WRITER'S WORKSHOP REVIEW. A third book is in the works.Elisa's color and pattern design have been featured in every major American design magazine including TOWN AND COUNTRY, CALIFORNIA HOMES, LUXE, ARCHITECTURAL DIGEST, and VOGUE.When Elisa is not writing, traveling or consulting on color and pattern she and her husband spend hours immersed in nature, running and riding horseback on Sonoma Mountain.Also on Episode 87, Dfernando and Wendi have more GORGEOUS LIVING tips: ladies trimming their beards and a TikTok yogurt cake.  Plus, Wendi mentions her new water aerobics with the women in her family.Watch Wendi and Dfernando and their TEAM GENERATION RIPE: Greg Covey, Shelley McLendon and Ponciana Badia on Season 7 Episode 2 of CELEBRITY FAMILY FEUD - now on ABC OnDemand and Hulu and on the GENERATION RIPE website.  Follow us on our Instagram:Wendi McLendon-CoveyDfernando ZarembaGENERATION RIPE... and our guest Elisa Stancil Levine, her Facebook page, and her Linkedln.Remember to subscribe to GENERATION RIPEAnd rate & leave us a review by clicking HERE!Visit Dfernando Zaremba's website: dfernandozaremba.com

Construct Your Life With Austin Linney
277 Brandy Salazar: How To Get Good At Making Money And Helping Other People Make Money

Construct Your Life With Austin Linney

Play Episode Listen Later Oct 27, 2021 40:38


Brandy Salazar: How To Get Good At Making Money And Helping Other People Make Money Meet Brandy, is a highly respected member of the Sacramento real estate industry for over 20 years. After more than 1,000 successful residential flips, being ranked in the Sacramento Business Journal for Commercial Retail Development, having been featured in Sacramento Magazine for Flipping Homes, and awarded #1 best place to work (micro category) in Sacramento, she maintains a reputation as an industry leader with high integrity. Brandy's career includes considerable experience in both residential and commercial real estate. She served as Director of Development for a local commercial development company, successfully facilitating the acquisition, development and sale of a portfolio in excess of $150M throughout Northern California and Nevada and later as the Vice President of a local residential investment company responsible for over $200M of residential investment transactions. She is the founder and CEO of FAM Homes, a boutique flipping company that focuses on restoring value to luxury homes through property renovation, and FAM Real Estate, a full service real estate team serving buyers and sellers throughout northern California. She is passionate about leadership, charity, and meaningful relationships, and as a mother of 2 beautiful daughters, Brandy lives out these passions wholeheartedly. She attributes her success to surrounding herself with high-minded people and living life with balance, priority, and an intentional, strategic plan. What You Will Discover:  [1:26] One Track Really Leaves You Empty From A Lot Of Other Things [8:23] Respect In The Community [17:37] Life Is Also The Hero's Journey [22:14] Money Is Wonderful Vehicle But It Is A Really Bad Master [28:50] Amazing Lives Take Courage  [35:37] Running From Our Own Self  Relevant Links:  Instagram: https://www.instagram.com/mrsbrandysalazar/ Facebook: https://www.instagram.com/mrsbrandysalazar/ LinkedIn: https://www.instagram.com/mrsbrandysalazar/ YouTube: https://www.instagram.com/mrsbrandysalazar/ Website: https://www.instagram.com/mrsbrandysalazar/ Website: https://www.instagram.com/mrsbrandysalazar/ #podcast

Skylum's Behind the Seen Podcast
Editorial Photography with Tim Engle

Skylum's Behind the Seen Podcast

Play Episode Listen Later Dec 3, 2020 30:42


Sacramento commercial photographer and native Tim Engle cultivated a passion for photography in his early teens and has since successfully turned that love into a full-time career. Flowing seamlessly between portraits, fashion, avant-garde, and commercial photography. He was voted best photographer in Sacramento by Sacramento Magazine and KVIE PBS selected him as one of California’s Master Photographers in 2011. https://www.englephoto.comhttps://www.instagram.com/englephoto_inc

california sacramento flowing engle editorial photography sacramento magazine
One Heat Minute
All The President's Minutes - Minute 74 with Robin Epley

One Heat Minute

Play Episode Listen Later Jul 31, 2020 50:02


All the President's Minutes is a podcast where conversations about movies, journalism, politics and history meet. Each show we use the seminal and increasingly prescient 1976 film All The President's Men as a portal, to engage with the themes and the warnings of the film resonating since its release. For minute 74, I join editor of the Mendocino Beacon and the Fort Bragg Advocate and finalist for the 2019 Pulitzer Prize Nominee at the Chico Enterprise-Record, Robin Epley. Robin and I discuss strong-arming her way onto the podcast, journalistic roadwork and how witnessing history changes your experience of history. About Robin Epley ----------------- Robin Epley is the editor of the Mendocino Beacon and the Fort Bragg Advocate and has been a working journalist for more than 15 years. Her byline has appeared in numerous national and local outlets, including the Sacramento Bee ( https://www.sacbee.com/ ) , the Chico Enterprise-Record ( http://www.chicoer.com/ ) , Sacramento Magazine ( https://www.sacmag.com/ ) , the Chico ( https://www.newsreview.com/chico/home ) and Sacramento ( https://www.newsreview.com/sacramento/home ) News & Review, SacTown ( http://www.sactownmag.com/ ) and Comstock's ( https://www.comstocksmag.com/ ) magazines, YourTango ( https://www.yourtango.com/ ) , Bustle ( https://www.bustle.com/ ) , HelloGiggles ( https://hellogiggles.com/ ) , Courthouse News Service ( https://www.courthousenews.com/ ) , TechWire ( https://www.techwire.net/ ) and many more. *Twitter:* @byrobinepley ( https://twitter.com/ByRobinEpley ) *Outlets* : The Mendocino Beacon and the Fort Bragg Advocate *Website:* http://robinepley.mystrikingly.com/ Support this podcast at — https://redcircle.com/one-heat-minute-productions/donations Advertising Inquiries: https://redcircle.com/brands

Insight with Beth Ruyak
East Area Rapist Guilty Plea, State Budget Negotiations, Asymptomatic Transmission / COVID-19 Impact On Wine Industry / Honoring Pandemic Heroes

Insight with Beth Ruyak

Play Episode Listen Later Jun 16, 2020


Today's Guests: Survivor Margaret Wardlow on the unconfirmed news that East Area Rapist Joesph James DeAngelo will take a plea deal to avoid the death penalty  CapRadio Politics Reporter Nicole Nixon navigates the latest in lawmakers’ state budget negotiations  KPBS Science and Technology Reporter Shalina Chatlani explains asymptomatic transmission and what you need to know Wine expert Rick Kushman on the status of the wine industry and how it’s been impacted by the coronavirus pandemic Photographer Kevin Fiscus discusses his portrait feature in the Sacramento Magazine titled ‘Forces For Good,’ honoring local heroes in the COVID-19 battle Resources Johns Hopkins University's global COVID-19 case tracker COVID-19 live tracker California's Health Corps Institute for Health Metrics & Evaluation Stockton COVID-19 Resources San Joaquin County COVID-19 Resources

Millionaire Mindcast
The Framework on How To Strengthen & Thrive Relationships | Brandy & Lance Salazar

Millionaire Mindcast

Play Episode Listen Later Jul 22, 2019 59:02


In this episode of the Millionaire MIndcast, we the amazing individuals Brandy and Lance Salazar, who shares the framework on how to create legendary relationships with your spouse, and kids, show options and potentials within relationships in the family, ways to strengthen relationships, and the frameworks on being intentional in staying in relationships to everything! Brandy Salazar has been a highly respected member of the Sacramento real estate industry for over 20 years. After more than 1,000 successful residential flips, being ranked in the Sacramento Business Journal for Commercial Development and having been featured in Sacramento Magazine for Flipping Homes, she maintains a reputation as an investment expert with high integrity.  She is the founder and CEO of FAM Homes, a boutique flipping company that focuses on restoring value to luxury homes through property renovation, and FAM Real Estate, a full-service real estate team serving buyers and sellers throughout northern California. Lance was a Senior Pharmacist at Pharmacy Networks for 13 years. Lance and Brandy Salazar are the Founder of the Legendary Couples with Kids, the mission is to help couples reconnect with each other and stay deeply in love while raising their daughters and while having juggling careers. They co-authored the book, “The Miracle Morning for Couples: Create Legendary Connections One Morning at a Time”.      The couple almost got into divorce because they live the life of misaligned priorities. One day they realized that maybe they can still save their relationships to be a good example to their two daughters. So decided to reconnect and thrive their marriage. They were in awkward and uncomfortable conversations at the beginning but they manage to make it the best time and develop the consistency of their relationships.  For them, part of developing a high emotionally intelligent relationship is understanding who you're dealing with. Get to know your partner really well. Make sure you are both aligned with your core values and the same vision. Brandy and Lance make sure that despite how busy they're on their career, their family is the priority. They must be in their highest level of integrity in every aspect of their lives, grow and become the best version of themselves, and get clear on the boundaries and values in life. So they've created visions together, make a plan on how to achieve it, committed to all areas, and communicate with each other to make sure they are on the same page along the way. Lance emphasizes on stop trying to please others but please yourselves. Don't allow other people to dictate your life. Hold accountable on yourselves so that you can do it to anybody else. Self-love is finding something that you can commit to yourself and do it.  Relationships spice life! Some Questions I Ask: What lead you to the path of being a legendary couple and individuals? (02:54) How have you been able to build big businesses, big lives and still make your relationships a priority? (06:10) How important is it to have a partner or spouse that's supporting you in all your personal and professional goals? (07:54) How did you guys stand on the same page? (08:49) How's the “Miracle Morning“ helps building thriving, successful, strong, relationships? (11:29) How do you guys not take relationships for granted? (22:35) Talk about the importance of surrounding yourselves with other people and how it helps thriving or destructing relationships? (28:14) How do you advise people who have toxic relationships in their lives, where do they start? (36:29) How's your relationship evolution with your family and other people around you? (38:53) How do you resolve conflicts? (44:53) How critical of having thriving relationships to live in the richest, happy, and fulfilling life? (54:36) In This Episode, You Will Learn: The catalyst to the amazing life they have right now. (03:44) Why their businesses now are more effective. (07:11) The mission of the book “Miracle Morning for Couples“ (08:56) Brandy and Lance nighttime routine. (10:44) T-E-A-M as the four relationship elements (13:40) Partnership loops. (19:09) Positive Reinforcement vs. Negative Reinforcement (23:46) Force socialization. (28:37) How to attract good people. (34:16) How to reprogram some really deep patterns. (42:10) Quotes: “The tip of the iceberg.” “It's not just reconnecting and developing the relationships that we have with each other, it's all the things.” “Your challenges and your struggles, they have the potential to become your superpowers.” “Your message is our message.” “Mental and physical health is the foundation in all.” “Do what's important first and the other things become easier.” “Make sure that your word is your word.” “It wasn't always easy.” “Pushing through the uncomfortable and just check the checkbox.” “Meditation is a SAVERS.” “We are all moving so fast.” “Like attracts like.” “Good people seek good people.” “If you go and start looking, you're going to find what you are looking for.” “Raise your vibration and watch the attraction change.” “Stay away from energy vampires.” “I am loving but my standards are not.” “Self-confidence is the habit of keeping promises to yourself.” “If you commit to something, follow through.” “Your word is your bun.” “Stick to your boundaries.” “Find something that's unique to you.” “Relationships are the greatest asset.” Connect with Brandy and Lance Salazar on: Website Facebook Instagram Brandy LinkedIn Lance LinkedIn

Artifice
Ep. 3: Lindsay Frei

Artifice

Play Episode Listen Later Apr 2, 2019 102:40


From upended roses to figures whose faces are obscured by gestures of undress, Lindsay Frei’s striking subjects inhabit moments of vulnerability. Bold brushstrokes and exuberant palettes extol a vibrant, unapologetic femininity that simultaneously embraces and undermines conventional Western concepts of beauty. Lindsay’s work has been exhibited nationally since 2000 and featured in publications such as Salt Lake Magazine, Southwest Art Magazine, Sacramento Magazine and Poets and Artists. She received her MFA in Studio Art from the University of Utah. Lindsay encourages creative expression and exploration in her community, and provides art education for children and individuals facing illness. She is currently an Artist in Residence at Huntsman Cancer institute, and an Adjunct Art Instructor at the University of Utah.

Capital Success Podcast
EP 4: Kevin Hughey

Capital Success Podcast

Play Episode Listen Later Aug 27, 2018 40:53


In this week's episode of the Capital Success Podcast, Lawrence Faulkner interviews Kevin Hughey, founder of the Hughey Law Group. The Hughey Law Group specializes in several fields of law, and has been recognized by Sacramento Magazine as "Top Lawyers, Business Litigation" for the third consecutive year. If that doesn't impress you, perhaps this will - Kevin dropped out of school at age 11. Somewhere along the way, he managed to get himself back on track and became an attorney in the bay area. He later moved to Sacramento and found success leading is own firm. His journey to becoming an attorney is unique to say the least. Hughey Law Group

Health Media Now
HEALTH MEDIA NOW-Dr. Michael Lawson, Jessica Del Pozo,Phd-The Gut Solution

Health Media Now

Play Episode Listen Later Oct 28, 2015 47:00


Please join us this coming Wednesday, October 28, 2015 at 4:00 p.m. PST or 7:00 p.m. EST for a live show with host Denise Messenger.  Our special guests are authors Dr. Michael Lawson and Jessica Del Pozo, Phd.  Dr. Lawson is a board certified gastroenterologist with Kaiser Permanente in Northern California.  He is a Clinical Professor with the University of California, Davis and volunteers in Nicaragua, Dominican Republic and Cambodia.  He has treated adults with IBS since 1982.  He was voted a "Best Doctor" by Sacramento Magazine in 2007.  Jessica Del Pozo, Phd is a clinical psychologist for Kaiser Permanente in Northern California.  She helps people manage chronic medical conditions and is part of a comprehensive chronic pain management team.  She also does consulting, leads workshops, and teaches continuing medical education courses.  She has been treating adults with IBS for over 15 years.  We will be discussing their book, "The Gut Solution: For Parents with Children who have Recurrent Abdonimal Pain & Irritable Bowel Syndrome."  We will learn the underlying physiological and biological issues at play as to why so many children are suffering.  This is a show you do not want to miss!  We invite listeners to call into our show with questions!  You asked for it and we deliver!