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In this episode, we'll talk about how we can lead, create change, and stay true to ourselves—all at the same time, with my guest, Maija West.Maija is a retired attorney turned organizational governance consultant, author, and peacemaker with over 25 years of experience working with nonprofits, foundations, businesses, tribal communities, and government agencies. She specializes in utilizing reconciliation, peacemaking, and conflict resolution strategies to foster strong communication and leadership within diverse communities. Maija is also the co-founder of the Healing and Reconciliation Institute and a strategic consulting partner supporting ecological governance and lineage-based leadership to a select group of leaders and organizations.As a first-generation American with deep Latvian roots, she's discovered how connecting to her own cultural lineage has transformed not just her leadership style, but her entire approach to creating change within patriarchal systems.In her recent book, "Matriarch Makeover: A 30-Day Invitation," Maija offers what she calls "an ecological call to action for leaders" - a radical reimagining of how we can lead from a place of cultural groundedness and feminine wisdom.We discuss:how she weaves together the “three strands of the braid”—self, family, and community—as her guide to live an authentic life even in the most challenging environmentswhy reclaiming and connecting to your lineage is essential for trauma-informed leadership and the key to thriving in patriarchal systems how your burnout might be a signal that you're disconnected from your cultural lineagehow you could transform toxic boardroom meetings into healing circlesand moreThis conversation will challenge everything you think you know about working within oppressive systems while staying true to who you are.-----The Well Woman Show is thankful for support from The Well Woman Academy™ at https://wellwomanlife.com/academy/. Join other smart, high-achieving women, to rewrite the rules for how to love, lead, and succeed—so you can live with more joy, ease, and abundance, even when life is tough.Resources MentionedMatriarch Makeover: A 30-Day Invitation by Maija WestMatriarch Makeover Women's Retreat Sand Talk: How Indigenous Thinking Can Save the World...

Building a therapy business takes persistence, creativity, and a willingness to pivot when needed. Whitney Goodman, licensed psychotherapist and founder of Calling Home, joins Michael Fulwiler to share her journey from starting private practice while working full-time to becoming a successful content creator and membership community leader.Whitney opens up about growing her client base through Instagram, navigating the challenges of launching a coworking space before the pandemic, and how she shifted to creating online courses and paid memberships focused on adult family relationships.Listen to learn how Whitney balanced entrepreneurship with therapy work, embraced experimentation, and validated her ideas before investing deeply.In the conversation, they discuss:Pivoting your business in response to unexpected challengesCreating online courses and membership models that truly connectMarketing your therapy business without feeling salesy or pushyConnect with the guest:Whitney on Instagram: https://www.instagram.com/sitwithwhit/  Whitney on LinkedIn: https://www.linkedin.com/in/whitneylhawkins/Visit the Calling Home website: https://callinghome.co/ Connect with Michael and Heard:Michael's LinkedIn: https://www.linkedin.com/in/michaelfulwiler/ Newsletter: https://www.joinheard.com/newsletter Book a free consult: joinheard.com/consult Jump into the conversation:(00:00) Welcome to Heard Business School(00:25) Meet Whitney Goodman(03:06) Whitney's path to becoming a therapist(05:17) Starting private practice while working full-time(06:29) How Whitney got her first clients(07:33) Growing Instagram and handling early challenges(09:09) Whitney's niche in family relationships(11:07) Marketing efforts after going full-time(15:41) Launching online courses during Covid(17:31) The viral post that changed Whitney's career(19:32) Handling negative comments on social media(22:38) Creating and selling Whitney's first course(27:26) Reflecting on mistakes and lessons learned(28:24) Why hired marketers often failed Whitney(31:06) Forming calling home membership community(34:12) Moving from toxic positivity to family relationships(36:24) Therapists can also be your clients(38:35) Membership pricing and commitment choices(41:53) Challenges in social media to paid client conversion(44:16) The worst things Whitney's heard online, advice for listeners, and moreThis episode is to be used for informational purposes only and does not constitute legal, business, or tax advice. Each person should consult their own attorney, business advisor, or tax advisor with respect to matters referenced in this episode.

Hollie and Koby share their trip report from opening weekend of HHN34.If you want to skip our Double Tree at the Entrance to Universal complaints skip to 17:48.Support the showSocials, Support the Podcast, and MoreThis podcast is sponsored by Favorite Grampy Travels, a Universal Preferred Travel Agency

In today's episode, I'm pulling back the curtain on one of the most terrifying (and transformational) decisions in business: raising your prices.I was booked out, overworked, and knew something had to shift. So I doubled my prices—fully prepared to be ghosted or told I was “too expensive.”But here's the thing: the client still said yes.And that moment changed everything.I'm sharing the full story, plus the truth about what really happens when you raise your rates, how to handle the mindset wobble that comes with it, and the pricing strategy I now swear by.We're talking:

Koby and Hollie chat about the details of their trip for opening weekend of HHN34, including some newly released HHN items. Support the showSocials, Support the Podcast, and MoreThis podcast is sponsored by Favorite Grampy Travels, a Universal Preferred Travel Agency

In this episode of Bonfire Conversations, I sit down with Emma Harvey, founder of Harvey Voices, one of the UK's leading voice talent agencies.Emma shares her journey from drama school to building a powerhouse agency representing some of the industry's most recognized voices. We discuss:- How Harvey Voices began and grew into one of the UK's top agencies- What Emma looks for when signing new voice talent- The rise of video games and performance capture in voice acting- The challenges and opportunities of AI in the voiceover industry- Practical advice for aspiring voice actors who want to break into games- Tips for directors and developers when casting and working with voice talent- Emma's hopes for the next generation of voice actors- And many moreThis conversation is an invaluable resource for anyone dreaming of a voice acting career, as well as for developers, casting directors, and fans curious about the people who help bring voices to life.

HHN34 is nearly here. Koby and Hollie share their hype lists for this year's event. Support the showSocials, Support the Podcast, and MoreThis podcast is sponsored by Favorite Grampy Travels, a Universal Preferred Travel Agency

This episode was originally released under Raw Health Rebel and it's one of the most requested conversations I've ever had.So many of you have been messaging me asking, “Where's the episode about amalgam fillings and oral health?” Well, here it is. I'm joined by the brilliant Daniel Sutcliffe — a holistic and biological dentist based in London, whose special interest is safe amalgam removal. Daniel is not only highly skilled but deeply compassionate, with an approach that looks at the whole person, not just their teeth.Daniel was actually the dentist who removed my own amalgams - I'd put it off for years out of fear and yet he removed four fillings in less than an hour. It was painless, effortless and life-changing and my only regret was waiting so long.In this episode we cover the hot topics so many of you ask about:Amalgam fillings and the SMART removal techniqueHow oral health connects with the brain, gut and heartThe oral microbiome and why it matters as much as gut healthFluoride, hydroxyapatite and how to choose the right toothpasteMouth taping, airway health, and why nose breathing is vitalRoot canals, implants, stress-grinding, xylitol and moreThis isn't just about fillings — it's about how your mouth is a gateway to whole-body health, and why looking after it can transform your wellbeing in ways you might not expect.Key Takeaways:Why Daniel refuses to use amalgam and the precautions he takes when removing itThe truth about fluoride, hydroxyapatite and biocompatible alternativesHow gum disease is linked with heart disease, diabetes and even dementiaThe role of the oral microbiome and why we should nourish, not disinfect itSimple daily practices to radically improve your oral healthIf you've ever wondered whether what's in your mouth could be affecting your health, this conversation will give you answers, tools, and a lot of reassurance.Resources Mentioned:Daniel's practice: The Bespoke DentistHomeopathy remedies I used post-amalgam removal: Arnica, Phosphorus, Mercury, X-raySend us a textConnect with Lisa Strbac:

Hollie and Koby choose some over/under categories for their August 2025 trip to Universal Orlando. Check out the categories and see where you match up on your trip! Support the showSocials, Support the Podcast, and MoreThis podcast is sponsored by Favorite Grampy Travels, a Universal Preferred Travel Agency

Send us a textThe Fast God Actually ChoseWe've been told fasting means giving up food for a set time to get closer to God. But in Isaiah 58, God says something very different—and far more disruptive.In this message, Pastor Dan reframes “fasting” as a radical commitment to justice, compassion, and action. This isn't about religious rituals or empty traditions. It's about breaking the chains of injustice, feeding the hungry, sheltering the unhoused, and refusing to stay silent when the vulnerable are under attack.

Koby and Hollie discuss their plans for their upcoming trip to Universal August 10-17, 2025, including Epic Universe for the first time. Support the showSocials, Support the Podcast, and MoreThis podcast is sponsored by Favorite Grampy Travels, a Universal Preferred Travel Agency

The final HHN 34 houses have been revealed, along with two shows. Support the showSocials, Support the Podcast, and MoreThis podcast is sponsored by Favorite Grampy Travels, a Universal Preferred Travel Agency

In this jam-packed episode of MiCannaCast, hosts CannaDave and Groovee finally sit down after a whirlwind summer of cannabis culture, music, and events. This one's for the real heads: part review, part industry roundtable, part storytelling session – all unfiltered.We kick things off with a Best in Grass review of Candela's Live Resin Moonrocks (Log Cabin x Apollo).What starts out as an exciting product quickly turns into a sticky adventure: clogged grinders, resin everywhere, and a brutally honest breakdown of how it smokes, tastes, and whether it's worth your time. Expect candid scores, nostalgic talk about tarantula joints, and a lot of laughs as the sticky mess takes over the studio.From there, the conversation widens into Michigan's cannabis industry:Why the market is oversaturated with weed but short on cash flow (“too much weed, not enough green”)CRA fines, regulations, and whether enforcement is helping or hurtingThe wave of big companies leaving Michigan – and why community, quality, and brand loyalty matter more than giant facilities and hype names.What it takes to survive in a market where everyone has “fire” but only a few build a real following, andBecause it's MiCannaCast, there's plenty of life outside the smoke too:Big Dub Festival & Harem Recap – the people, the music, the vibesGroovy's intense and transformative sweat lodge ceremony (and why it's not for the faint of heart)Summer event plans include Summer & Smoke Out in the UP, grassroots cannabis events, giveaways, and moreThis episode is a ride through sticky moonrocks, candid cannabis truths, and the real culture that fuels the community.Whether you're here for honest reviews, industry talk, or just to feel like you're sitting in the room with friends after a long summer – hit play, roll one up, and join us.Chapters / Show Notes00:00 – Opening banter: catching up after a busy summer02:41 – Best in Grass review intro: Candela Live Resin Moonrocks (Log Cabin x Apollo)06:31 – Moonrock unboxing: sticky grinder, smell, and first impressions13:21 – Rolling & smoking the moonrocks: burnability and flavor struggles20:31 – Final scores and thoughts on the moonrock product24:31 – News update: CRA fines and Michigan cannabis enforcement30:11 – Oversaturated Michigan market: “too much weed, not enough green”42:01 – Building a brand vs. just buying one: Cookies & Gage example48:01 – Festival recap: Harem vendors, glassblowing, community events52:01 – Groovy's sweat lodge experience and Big Dub Festival highlights55:01 – Looking ahead: Summer & Smoke Out, giveaways, and closing shout-outs

Koby and Hollie chat about the Terrifier house announcement and the recently announced scare zones. Support the showSocials, Support the Podcast, and MoreThis podcast is sponsored by Favorite Grampy Travels, a Universal Preferred Travel Agency

Koby and Hollie count down their top five restaurants at CityWalk in part 2 of their rankings of all CityWalk full-service restaurants. Support the showSocials, Support the Podcast, and MoreThis podcast is sponsored by Favorite Grampy Travels, a Universal Preferred Travel Agency

Rich bank account, poor programming: The money paradox. Are you making money but yet you still feel broke? This episode is where you feel seen (and helped). Because the truth is; the struggle isn't so much about how to make money… but rather how to hold it, keep it, and actually feel safe with overflow.In this episode, we've going deep into the part of wealth most entrepreneurs never talk about:→ The subconscious fear of having money.→ Why more strategy won't fix your scarcity.→ And how your nervous system might be blocking your next income level.In part two this Success; unfiltered episode, you'll learn: The surprising moment I hit $20K months and felt nothing but fearWhy you can have a rich business and still carry a poor identityWhy your subconscious is addicted to struggle even when you're ready for more money The real reason your income isn't increasing (and it's not your strategy)What your nervous system needs in order to feel safe with successThe work required to hold more, not just earn moreThis is for the woman who's done the strategy, but still feels stuck.

In this episode, we're joined by the one and only Dr. Spencer Nadolsky, board-certified obesity specialist, founder of Vineyard Health, and the internet's favorite “doc who lifts.”We dive into everything you actually want to know about weight loss, body chemistry, and why food feels so complicated. We're talking:Is obesity genetic… or bad habits?What is food noise and why won't it shut up?The science behind why ultra-processed foods feel impossible to stop eatingHow weight loss meds (like GLP-1s) really work, and who they're for (this might surprise you)Emotional eating, dopamine, and why you're not just “lazy” or “undisciplined”Plus: are artificial sweeteners and dyes really the villain? and so much moreThis convo is science-packed, myth-busting, and refreshingly honest. If you've ever felt like your body is fighting you, this one's a must-listen.Follow Dr. Spencer: @drnadolskyFollow Dr. Spencers' company: @joinvineyard Listen to Dr. Spencers' podcast: Docs who lift podcastDon't forget to follow us on Instagram @girlsgonewellnesspodcast for updates and more wellness tips. Please subscribe to our podcast and leave a review—we truly appreciate your support. Let's embark on this journey to wellness together!DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.

Hollie and Koby wrap up their discussion about their rollercoaster road trip along the East Coast, sharing their thoughts about Kings Dominion and Carowinds. Support the showSocials, Support the Podcast, and MoreThis podcast is sponsored by Favorite Grampy Travels, a Universal Preferred Travel Agency

 We've eaten our way through CityWalk more times than we'd like to admit. In part one of this two-part series, we're breaking down which spots are worth your time and which ones we'd probably skip next time. Support the showSocials, Support the Podcast, and MoreThis podcast is sponsored by Favorite Grampy Travels, a Universal Preferred Travel Agency

Koby and Hollie chat about the latest HHN house reveal and share a bit about their 2025 roller coaster road trip along the East Coast. Support the showSocials, Support the Podcast, and MoreThis podcast is sponsored by Favorite Grampy Travels, a Universal Preferred Travel Agency

We know it's been a while, and we've missed you! So much has happened since our last release, but we have great news to share soon. In the meantime, we're thrilled to return with the first of three new episodes in our international series!In this episode, Amira sits down with our lovely guest, Mehra Rimer, in the heart of B8 of Hope to get to know both the person and the powerful work behind the organization. From grassroots initiatives to cross-border connections, Mehra brings depth, compassion, and hope to a moment that calls for all three.B8 of Hope is a Swiss-registered non-profit association promoting peace-building and transformative grassroots initiatives within both Palestinian and Israeli civil societies. “Beit” resonates with the meaning of “home” in both Arabic and Hebrew, forging a bridge between languages and cultures. The number 8 represents the eight co-founders of this extraordinary alliance, whose roots span Swiss, Canadian, Indian, Iranian, Israeli, and Palestinian backgrounds.

If you're relatively consistent with your workouts and diet, but you still feel stuck... like you should be stronger, healthier and happier by now? This episode is for you. In this episode, Britany breaks down what she wish someone told her sooner about the messy middle of a fitness journey:Why fitness plateaus happen even when you're working hardThe mindset shift she used to break through and finally see real progressSimple tweaks you can make right now to get stronger without doing moreThis episode is for the woman who's putting in the time, but not yet seeing the results she wants and needs guidance on how to get more effective and efficient with her efforts!Check out Britany's Workout Companion Guide here.Shop Britany's favorite fitness equipment here.LEAVE A VOICEMAIL FOR BRITANYhttps://telb.ee/filterfree SIGN UP FOR BRITANY'S NEWSLETTERhttps://britany.myflodesk.com/filterfree

Koby and Hollie chat about some of the recently announced HHN houses.Support the showSocials, Support the Podcast, and MoreThis podcast is sponsored by Favorite Grampy Travels, a Universal Preferred Travel Agency

Ever wonder if you might be a little too into your weed? This week, Jesse and Brandon take a chill, honest look at Cannabis Use Disorder (CUD) — what it is, how to recognize it, and how to find more balance with your bud.We break down the signs like:When “the munchies” turn into a full rotisserie chicken at 2 a.m.Bloodshot eyes and regretsNeeding weed just to feel normal (aka, not the vibe)We also chat:What the DSM-5 says about CUD (spoiler: it's a real thing, but not everyone who smokes has it)Why cannabis affects self-control, eating, and sleep differently in everyoneTips from experts (like Tim Pickett) to reduce dependency — including drinking ice water, choosing healthy snacks like Cosmic Crisp apples

In this episode of The Education Concierge Podcast, host Benita G. sits down with Harold Lee Jr., Co-Founder of Kidvation Global, to explore what it really means to disrupt traditional education.With over 20 years in youth development, Harold shares how Kidvation is transforming learning through project-based curriculum rooted in innovation, entrepreneurship, and global impact.We discuss:

Hollie and Koby chat about the recently announced Jason Universe house for HHN and also chat about what makes HHN so special. Support the showSocials, Support the Podcast, and MoreThis podcast is sponsored by Favorite Grampy Travels, a Universal Preferred Travel Agency

The Energetic Vacuum: Why You Can't Create If You're Always FullEpisode Summary:When was the last time you energetically vacuumed your space?In this episode of Unjaded, Vickie Dickson explores the invisible weight that clutters our creative energy—overcommitment, chronic busyness, and the subconscious drive to stay small. Inspired by conversations inside the Designed to Profit membership, she walks you through why burnout blocks clarity, and how creating space (even 10 minutes at a time) can reignite your creative spark.You'll hear why so many women in business can't name the one offer they most long to sell—and how reclaiming your time and attention is the first step to building the business you truly want.In this episode, Vickie shares:Why your plate is overflowing—and what that's really costing youThe link between burnout and your creative blocksWhat it means to "energetically vacuum" your spaceWhy the subconscious resists expansion (and how to meet it with intention)Small, everyday ways to create space for growthThe invitation to do less so you can become moreThis isn't about overhauling your life overnight. It's about taking back your space—energetically, mentally, and physically—so you can finally hear your own wisdom.Resources + Links:Connect with Vickie on Instagram: @vickiedicksonSend a voice note on SpeakPipe: Send Vickie a messagehttps://www.speakpipe.com/vickiedicksonWant more Human Design and business insights? Explore the Designed to Profit MembershipWhat space are you creating in your life after listening to this episode? Let me know!

This week's episode is a first of its kind because we're doing the ultimate deep dive into one of my favorite products: RaycastWe'll here from the founders, design team, and even the hype team and go deep into all kinds of topics:The hilarious story of Raycast's YC application3 weekly rituals that are perfect for remote teamsWhat they've learned about designing AI experiencesWhat we can learn from how their hype team operatesHow the design team has changed the way they collab with engineersa lot moreThis is easily the most in-depth episode I've ever made so I hope you enjoy it :)Thomas and Petr (Raycast founders)Roy can Rooijen (Designing AI)Jordan Amblin (Designing mobile)Alexander Antonov (Designing windows + DS)Pedro Duarte (Hype lead)Inga Hampton (Designer + Illustrator)

Hollie and Koby talk about some HHN news and some Rip Rode Rockit replacement clues.Support the showSocials, Support the Podcast, and MoreThis podcast is sponsored by Favorite Grampy Travels, a Universal Preferred Travel Agency

Koby and Hollie chat about some recent news from Universal Orlando. Support the showSocials, Support the Podcast, and MoreThis podcast is sponsored by Favorite Grampy Travels, a Universal Preferred Travel Agency

This week's guest is one of the most successful independent artists in modern music.He's a rapper, singer, songwriter, and producer who built his career from the ground up—writing, recording, producing, mixing, mastering, and releasing everything himself.But in this rare conversation, he opens up about the side of the journey we don't usually hear:The emotional weight of ownership, the mental toll of doing it all alone, and the belief system that kept him going when no one else did.We get into:Publishing, splits, and how he structured his businessWhy he doesn't co-write or chase featuresThe pressure of independence and learning to let go of controlBurnout, success, spirituality, fear of falling off, and moreThis is more than a career breakdown—it's a blueprint for any creative who wants to build something real without losing their peace.And The Writer Is... Russ!Chapters00:00:00 - Trailer: A Glimpse Inside 00:00:57 - Ad Break: NMPA and the Fight for Songwriter Pay 00:01:39 - Welcome to And The Writer Is… with Russ 00:02:14 - Meet Russ: The Unstoppable Indie Force 00:03:50 - From NJ to ATL: Russ's Early Grind 00:06:40 - Atlanta's Snap Era and Soulja Boy Influence 00:07:53 - Homegrown Sounds: 70s Rock and Dad's Secret Talent 00:10:11 - First Guitar: The Genesis of a Songwriter 00:11:08 - GarageBand Dreams: Crafting Early Beats 00:12:09 - Musical Influences: Lil Wayne and Pop-Punk 00:13:30 - Defining the Russ Sound 00:15:29 - Drum Programmers vs. Songwriters 00:18:23 - Publishing Game: Russ's 50/50 Split Strategy 00:25:56 - Masters vs. Publishing: Where the Money Is 00:27:06 - Losin Control: The $850K Sample Mistake 00:28:28 - Building an Independent Empire 00:30:38 - Own Your Business: Russ's Wake-Up Call 00:33:18 - Inspiration Is a Lie: Show Up and Work 00:34:28 - Weekly Releases: Discipline Over Inspiration 00:37:14 - Creative Sparks: Shower, Planes, and Life 00:47:26 - Cherry Hill: The Hunt for the Perfect Word 00:51:09 - Live First, Write Later 00:53:10 - The Power of Delusional Belief 01:03:11 - Russ's Blueprint: 2 Songs a Month 01:06:57 - Respect Your Audience's Ear 01:09:18 - The Pressure of Success and Family 01:13:55 - Therapy and Acceptance 01:14:37 - Breaking Into Acting and Hollywood 01:25:26 - Ad Break: Powered by peermusic 01:47:10 - Growth Through Vulnerability 01:48:46 - Why Russ Stays Independent 01:53:27 - Fair Pay for Songwriters 02:00:22 - The “Good Problems” of Success 02:07:38 - Chloe, Otto, and Life Lessons 02:08:57 - Outro: And The Writer Is... 02:11:42 - Why Not Me? Russ's Final Word Hosted on Acast. See acast.com/privacy for more information.

New online health business making less than $5k per month? Go here: https://go.healthpreneurtraining.com/starting-roadmap Ready to SCALE your online health business? Go here:  https://healthpreneurgroup.com/youtubeIf you're stuck at $10K/month and wondering why you can't seem to break through…This episode is for you.Because here's the truth most coaches don't want to hear:You don't get what you want.You get what you tolerate.If your standards are low, your income will reflect that.And if you don't believe you're worth more, you'll keep sabotaging every time growth starts to happen.This isn't about marketing tactics or “working harder.”This is about your identity.Your beliefs.Your standards.In this episode, I'm walking you through why your mindset—not your model—is the real ceiling on your business.You'll learn:

Hollie and Koby chat about the rides at Islands of Adventure and how their thoughts have changed from their first impressions to now.Note- between recording and airing this episode, Hagrid's Magical Creatures Motorbike Adventure now has Express Pass! Support the showSocials, Support the Podcast, and MoreThis podcast is sponsored by Favorite Grampy Travels, a Universal Preferred Travel Agency

Meet the Nomadic Marketer Eric Dingler, a faith-driven entrepreneur who helps local businesses grow through clarity, simplicity, and strategy in today's noisy digital world.In this episode, we unpack what it means to succeed as a small business or local service provider in the age of AI, SEO, and digital transformation. If you've ever wondered how to attract more local clients, turn random tactics into consistent results, or make marketing actually work for you — this is your blueprint.Eric's insights directly address key pain points like:Why your pay-per-click ads strategy isn't convertingHow a client avatar marketing approach leads to more qualified leadsWhat makes done-with-you marketing better than DIY or expensive retainersWhy Apple Business Connect and Google Business Profile SEO are essential for local SEO strategyHow to navigate the shift from SEO vs AEO (Answer Engine Optimization) to stay visible in AI-powered searchWhat true faith-driven entrepreneurship looks like in a location independent business modelEric Dingler lives what he teaches — building a successful agency while traveling full-time with his family. As a digital nomad entrepreneur, his 4 Laws of Marketing help simplify the overwhelm:Keep It SimpleBe GenuineA Tactic Is Not a StrategyDo Less with MoreThis podcast is packed with digital marketing for dentists/doctors, home service providers, and any business owner ready for real growth without the hype. It's not about doing more — it's about doing the right things smarter.

Send us a textCase interview math doesn't have to be scary - if you know the formulas. In this episode, we break down the 7 essential math formulas every candidate must master to succeed in consulting interviews. Tune in to learn:The difference between gross profit, EBIT, and EBITDAHow to calculate market size and shareWhy ROI is a must-know for M&A and investment cases& moreThis is a foundational episode for any consulting candidate serious about landing an offer. Want to go deeper? Grab our free Case Interview Formulas Cheat Sheet or join the Black Belt program to prep with an MBB coach. Your offer starts here.Additional ResourcesDownload free Case Interview Formulas Cheat SheetJoin the Black Belt program for expert help with your case prepGet the All Access Pass curriculum for a DIY approach to case prepConnect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.

In this collector conversation, I'm joined by Tony (@tj.isonline), a Philadelphia-based collector with a lifelong passion for cards, sports, and stories. From walking to games at the Vet as a kid to building a focused run of Mike Schmidt, Steve Carlton, Reggie Jackson, and Moe Berg, Tony shares how his collection bridges generations.We talk about:Growing up next to the Philly stadiums and how that shaped his fandomWhy collecting is more than cardboard—it's about memoriesHis Wilt Chamberlain run and how it connects vintage and modernBuilding shared collecting experiences with his sonLessons from years of collecting across cards, LEGO, Star Wars, and moreThis episode is a reminder of what collecting is really about—joy, relationships, and stories that span decades.Get exclusive content, promote your cards, and connect with other collectors who listen to the pod today by joining the Patreon: Join Stacking Slabs Podcast Patreon[Distributed on Sunday] Sign up for the Stacking Slabs Weekly Rip Newsletter using this linkCheck out Card Ladder the official data partner of Stacking SlabsFollow Stacking Slabs: | Twitter | Instagram | Facebook | TiktokFollow Tony: | Instagram

In this episode, Lucy and I dive into wedding planning do's and don'ts, sharing our personal experiences and insights. We discuss everything from first looks and speeches to dress changes and honeymoons.. Lucy talks about her upcoming wedding at Cedar Lakes Estate and how she's balancing tradition with personal preferences.Key Takeaway / Points:Recapping my trip to the Dominican RepublicWhy Lucy is able to relax and “lay” and I am notOn the importance of doing what makes you happy for your weddingGiving our opinions on submitted wedding topics like:Band or DJDress changesPhone free ceremoniesBouquet toss and garter removalWedding parties and matching bridesmaid dressesSpeeches and first dancesTraditional or personal vowsInviting kids to wedding festivities & so much moreThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Get 15% off Branch Basics with the code CWC at https://branchbasics.com/CWC #branchbasicspodTake your food to the next level with Graza Olive Oil. Visit https://graza.co/CAMERON and use promo code CAMERON today for 10% off of TRIO!Practice love everyday with Paired, the #1 app for couples. Download the app at https://www.paired.com/CAMERONHead to Sakara.com and check out The Essentials Bundle. And donʼt forget to tell them how you heard about them at checkout (podcast - Conversations with Cam).Go to quince.com/cameron for free shipping on your order and 365-day returnsFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.