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Click here to send us your email for our newsletter OR to send a message to the show! We have no way of responding unless you leave your email.➡️Get Your FREE Guide "How to Study the Bible" at www.coffeeandbibletime.com!Scripture can be a powerful tool against the pitfalls of digital life. Our guest, Teryn Gregson, opens up about her personal experiences with the toxic side of social media and offers unique insights into applying a "faith filter" to our interactions.We talk about the anxiety and pressure social media can amplify as well as the profound peace found in seeking fulfillment through Christ rather than likes. By drawing a clear line between social influence and soul influence, we encourage focusing on real-life connections and spiritual growth, using social media as a supplementary tool rather than a substitute for genuine community.Teryn shares practical advice on setting boundaries and achieving true rest, using the Bible as a compass for online behavior. With practical tips and Christian teachings, this episode equips listeners to navigate the digital landscape while staying grounded in God's word.Links from Teryn:Book: The Only Like That Matters Is God'sWebsite: www.teryngregson.comBible: She Reads Truth CSBRevelation Bible Study - Jen WilkinFavorite App: YouVersionIf you are a Christian woman seeking to know God deeper, study Scriptures, pray with and for others, strengthen your faith, and support other in doing the same, this is the place for you! Support the showCheck out our website for more ways to fully connect to God's Word. There you'll find: Coffee and Bible Time Prayer Journals Coffee and Bible Time Courses Coffee and Bible Time Shop Find more great content on our YouTube channel: Coffee and Bible Time Our most popular video is “How I Study My Bible + In-Depth Bible Study!” with over 2M views! Follow us on InstagramVisit our Amazon ShopLearn more about the host Ellen KrauseEmail us at podcast@coffeeandbibletime.comThanks for listening to Coffee and Bible Time, where our goal is to help people delight in God's Word and thrive in Christian living! Some of the links in this episode may be affiliate links, meaning if you click through and make a purchase, we may earn a small commission at no extra cost to you.
Send us a textAre you diluting your PMU pigments? If not, you might be missing out on one of the most powerful techniques for achieving soft, powdery, and customized healed results in permanent makeup!In this episode of the Tatter-a-Fact PMU Podcast, Teryn Darling dives deep into the science of pigment dilution—how it works, why it works, and when to use it for brows, eyeliner, lips, and more.What You'll Learn in This Episode:✅ How pigment dilution can improve healed results in PMU✅ The history of dilution in tattooing & how Teryn introduced it to PMU✅ The science behind pigment opacity, light dispersion, and healed color results✅ When you should (and shouldn't) dilute your pigments✅ How dilution impacts pigment longevity in the skin
As busy parents on the go, it's hard not to opt for the convenience of quick meals, which may not be the best option for our kids. As chaotic as schedules can get, we still want to find the most optimal meal options for our kids. Dr. Teryn Clarke is back with us to break down why proteins are indispensable, not just for muscle maintenance and growth but also for brain health. We discuss the challenges parents face in ensuring their kids, especially active ones like my swimmer daughter Madison, get the right amount of protein amidst hectic schedules. Dr. Clarke provides practical advice on choosing healthier fast-food options, like Chipotle, and emphasizes the importance of aiming for quality proteins, even on the go. We also tackle some misconceptions about deli meats and intermittent fasting, offering insightful strategies to make more informed dietary choices without feeling overwhelmed or restricted. Please enjoy my conversation with Dr. Teryn Clarke. Connect with Paul Contact Paul here or schedule a time to meet with Paul here. For resources discussed in this episode, visit tammacapital.com/podcast. Follow Paul on LinkedIn and YouTube. And feel free to email Paul at pfenner@tammacapital.com with any feedback, questions, or ideas for future guests and topics.
Do you ever feel like social media is stealing your time and leaving you drained?
Send us a textThank you to our sponsor Timeline Nutrition Mitopure supports cellular energy and longevity—now available with a 10% discount! Visit timeline.com/HOTFLASH and use the code HOTFLASH to claim your offer!In this episode of Hotflash inc, GenX journalist and host Ann Marie McQueen sits down with neurologist and award-winning dementia care professional Dr Teryn Clarke to discuss the science and lifestyle strategies that can reduce the risk of cognitive decline and Alzheimer's disease, which disproportionately affect women. Drawing from her book, Brain Health Action Plan: Simple, Science-Backed Lifestyle Changes that Optimize Cognitive Fitness and Reduce Alzheimer's Risk Dr Clarke shares part actionable tips to improve brain health today and protect it for the long term.Episode highlights:Dr Teryn Clarke's personal motivation The power of exercise and low sugar diets The surprising immediate benefits of brain-healthy habits Type 3 diabetesIntermittent fasting explainedSeed oils Hormone therapy and Iron buildup in women post-menopauseKey supplements for brain healtThe emotional connection: how stress, loneliness, and trauma increase dementia riskThe critical link between hearing, vision, and dementia prevention Why brain stimulation matters: exercise, learning, and meaningful social connections
Send us a textIn this episode of the Tatter-a-Fact PMU Podcast, Teryn Darling sits down with Olivia to dive deep into a topic that affects every business owner, entrepreneur, and artist—Emotional Intelligence (EQ).
How do you manage stress in the face of small or large-scale traumatic events? Dr. Teryn Clarke is back with us to tackle a pressing issue—how to manage stress when trauma feels like it is all around us, especially in the face of large-scale traumatic events like the recent fires in California. Dr. Teryn, who is based in Orange County, shares firsthand accounts of the devastation, highlighting the emotional toll on displaced families and communities. Our conversation centers on effective techniques for managing stress, emphasizing the importance of microdoses of relaxation through simple breathing exercises. Dr. Teryn explains the physiological impacts of stress on the body, particularly elevated levels of cortisol, and how they can be mitigated. We also cover the benefits of maintaining good nutrition, the critical role of socialization in mental health, and practical tips to help both adults and children handle anxiety and stress in their daily lives. Whether you're dealing with minor daily stressors or major life events, this episode provides actionable insights to help you maintain emotional balance. Please enjoy my conversation with Dr. Teryn Clarke. Connect with Paul Contact Paul here or schedule a time to meet with Paul here. For resources discussed in this episode, visit tammacapital.com/podcast. Follow Paul on LinkedIn and YouTube. And feel free to email Paul at pfenner@tammacapital.com with any feedback, questions, or ideas for future guests and topics.
Teryn Clarke, MD, a board-certified neurologist and author of the book, “Brain Health Action Plan,” discusses the importance of brain health and how lifestyle choices can impact cognitive function with Dr. Anthony Balduzzi.Dr. Clarke emphasizes the role of foundational health principles in maintaining brain health and shares her personal journey of caring for her mother with Alzheimer's disease. She highlights the connection between high sugar intake, inflammation, insulin resistance, and brain health to advocate for a low-sugar diet and moderate lifestyle changes. She believes that both improve brain health. Additionally, Dr. Clarke discusses the impact of light and circadian rhythm on sleep and offers strategies for optimizing sleep quality. She discusses the importance of sunlight for health, the role of stress and cortisol in brain health, as well as the impact of nutrition and fasting on brain health. She emphasizes the benefits of natural sunlight and the dangers of avoiding it. She also highlights the pro-inflammatory effects of stress and cortisol and the importance of managing stress through breathwork. In terms of nutrition, Dr. Clarke recommends consuming healthy fats, avoiding seed oils and added sugars, and incorporating fasting into one's routine for improved brain health.Key TakeawaysBrain health is influenced by lifestyle choices and can be improved through foundational health principles.High sugar intake, inflammation, and insulin resistance can negatively impact brain health.A low-sugar diet and moderate lifestyle changes can have a significant positive effect on brain health.Exposure to bright sunlight in the morning and avoiding blue light screens at night can help regulate circadian rhythm and improve sleep quality.Supplemental melatonin can be beneficial for sleep and overall health. Sunlight is essential for health and promotes serotonin production which can be converted to melatonin, promoting better sleep.Stress and cortisol have pro-inflammatory effects on the body and can negatively impact brain health. Managing stress through breathwork can help reduce inflammation.A healthy diet for brain health includes consuming healthy fats like avocado, eggs, and fatty fish while avoiding seed oils and added sugars.Intermittent fasting has positive effects on brain health. Starting with a 12-hour fasting window and gradually increasing it can be beneficial.Where to learn more about Teryn Clarke, MDWebsite: https://www.brainhealthactionplan.com/Book: Brain Health Action PlanAmazon: https://www.amazon.com/gp/product/B0D8QBFZPD?tag=books2read02-20Barnes & Noble: https://www.barnesandnoble.com/w/brain-health-action-plan-teryn-clarke/1146118701?ean=9798893163100Instagram: https://www.instagram.com/brainhealthactionplan/TikTok: https://x.com/MdTerynBiographical Information on Teryn Clarke, MDDr. Teryn Clarke is a board-certified neurologist. She graduated from USC Keck School of Medicine and has practiced neurology in Orange County, California, since 2003. She was selected to attend and mentor at the American Academy of Neurology's Palatucci Leadership Forum and was...
Teryn Clarke, MD, a board-certified neurologist and author of the book, “Brain Health Action Plan,” discusses the importance of brain health and how lifestyle choices can impact cognitive function with Dr. Anthony Balduzzi.Dr. Clarke emphasizes the role of foundational health principles in maintaining brain health and shares her personal journey of caring for her mother with Alzheimer's disease. She highlights the connection between high sugar intake, inflammation, insulin resistance, and brain health to advocate for a low-sugar diet and moderate lifestyle changes. She believes that both improve brain health. Additionally, Dr. Clarke discusses the impact of light and circadian rhythm on sleep and offers strategies for optimizing sleep quality. She discusses the importance of sunlight for health, the role of stress and cortisol in brain health, as well as the impact of nutrition and fasting on brain health. She emphasizes the benefits of natural sunlight and the dangers of avoiding it. She also highlights the pro-inflammatory effects of stress and cortisol and the importance of managing stress through breathwork. In terms of nutrition, Dr. Clarke recommends consuming healthy fats, avoiding seed oils and added sugars, and incorporating fasting into one's routine for improved brain health.Key TakeawaysBrain health is influenced by lifestyle choices and can be improved through foundational health principles.High sugar intake, inflammation, and insulin resistance can negatively impact brain health.A low-sugar diet and moderate lifestyle changes can have a significant positive effect on brain health.Exposure to bright sunlight in the morning and avoiding blue light screens at night can help regulate circadian rhythm and improve sleep quality.Supplemental melatonin can be beneficial for sleep and overall health. Sunlight is essential for health and promotes serotonin production which can be converted to melatonin, promoting better sleep.Stress and cortisol have pro-inflammatory effects on the body and can negatively impact brain health. Managing stress through breathwork can help reduce inflammation.A healthy diet for brain health includes consuming healthy fats like avocado, eggs, and fatty fish while avoiding seed oils and added sugars.Intermittent fasting has positive effects on brain health. Starting with a 12-hour fasting window and gradually increasing it can be beneficial.Where to learn more about Teryn Clarke, MDWebsite: https://www.brainhealthactionplan.com/Book: Brain Health Action PlanAmazon: https://www.amazon.com/gp/product/B0D8QBFZPD?tag=books2read02-20Barnes & Noble: https://www.barnesandnoble.com/w/brain-health-action-plan-teryn-clarke/1146118701?ean=9798893163100Instagram: https://www.instagram.com/brainhealthactionplan/TikTok: https://x.com/MdTerynBiographical Information on Teryn Clarke, MDDr. Teryn Clarke is a board-certified neurologist. She graduated from USC Keck School of Medicine and has practiced neurology in Orange County, California, since 2003. She was selected to attend and mentor at the American Academy of Neurology's Palatucci Leadership Forum and was...
Host Bart Zandbergen was joined in the podcast studio by Dr. Teryn Clarke who is a highly regarded neurologist. She recently wrote a book entitled, “Brain Health Action Plan,” which looks at how to prevent Alzheimer's diseases through lifestyle changes. In this episode, Dr. Teryn Clarke shares the data she has researched as well as the wisdom she gained throughout her studies. She is passionate about sharing the actionable steps she believes can be taken to prevent Alzheimer's disease. Key topics discussed in this episode include: - What Dementia is versus what Alzheimer's disease entails - The importance of brain health and what you can do to maintain it - Simple Health Hacks: Interrupt cravings, stress and sedentariness - What factors contribute to Alzheimer's disease. Learn more about Dr. Teryn Clarke and purchase her book by visiting: https://www.brainhealthactionplan.com/ *** The Zandbergen Report, where wealth strategies and investment wisdom collide, is led by host Bart Zandbergen. The show is also available on Apple Podcasts, Google Play Store, Podbean and Spotify. Interested in being a guest on The Zandbergen Report? Email podcast@bartzandbergen.com. Learn more about Bart by visiting www.BartZandbergen.com *** NO OFFER OR SOLICITATION: The contents of this podcast episode: (i) do not constitute an offer of securities or a solicitation of an offer to buy securities, and (ii) may not be relied upon in making an investment decision related to any investment offering Axxcess Wealth Management, LLC, an SEC Registered Investment Advisor. Axxcess does not warrant the accuracy or completeness of the information contained herein. Opinions are our current opinions and are subject to change without notice. Prices, quotes, rates are subject to change without notice. Generally, investments are NOT FDIC INSURED, NOT BANK GUARANTEED and MAY LOSE VALUE.
We all know this time of year spurs great interest in setting goals and resolutions, but do you know the difference between the two? Dr. Teryn Clarke, our resident neurologist expert, walks us through the difference between goals and resolutions and why we should focus on goals and not resolutions. Specifically, we address the acronym SMART when setting goals. We explore the vital role of tiny wins in habit building and the rewarding shift in medicine and financial planning towards a more collaborative, lifestyle-centric approach. As an added bonus, Dr. Teryn and I reflect on the transitions from daily parenting struggles to the satisfaction of seeing our children become independent adults. Please enjoy my conversation with Dr. Teryn Clarke Connect with Paul Contact Paul here or schedule a time to meet with Paul here. For resources discussed in this episode, visit tammacapital.com/podcast. Follow Paul on LinkedIn and YouTube. And feel free to email Paul at pfenner@tammacapital.com with any feedback, questions, or ideas for future guests and topics.
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Send us a textIn this episode of Haus of PMU, I am beyond honored to sit down with the legendary Teryn Darling—a true pioneer in the permanent makeup industry. With over 24 years of experience, Teryn has transformed the PMU world through her innovation, education, and game-changing contributions.We cover it all:The challenges and rewards of studio transitions.How to recognize and overcome burnout as a PMU artist.The story behind her brand-new OMG® Brow Pigment Line with Li Pigments.Why her Beyond the Epidermis Color Theory Course is a must-have for every artist (plus an exclusive discount code below!).Teryn has generously provided our listeners with 50% off her Beyond the Epidermis course—a comprehensive guide to mastering color theory that applies to any pigment line. Use the code BROWHAUS50 at checkout to claim your discount!Tune in to hear Teryn's invaluable insights, her passion for elevating the industry, and her advice for artists at every stage of their journey.Resources Mentioned in this Episode:Beyond the Epidermis Color Theory Course: https://www.girlzinktraining.com/beyond-th-epidermis-courseOMG® Brow Pigment Line: https://store.girlzink.com/products/omg-brow-pigment-kit-pre-order-nowTatter-a-fact® Podcast: https://podcasts.apple.com/us/podcast/tatter-a-fact-pmu-podcast/id1563510666Girlz Ink Online Store: www.girlzink.comGirlz Ink Online Academy: https://www.girlzinktraining.comFollow Teryn Darling on Instagram:@girlzinkstudio@tatgirlzink@tatterafactpodcastFollow Christa Nordquist (Haus of PMU) on Instagram:@browhaustulsa@browhausacademyVisit the Haus of PMU Website & Store:www.browhaustulsa.comHaus of PMU Shopify StorefrontFor any inquiries, episode questions, or guest requests, reach out at:Email: info@browhaustulsa.comUpcoming PMU Fundamentals Training:My next PMU Fundamentals training starts in February 2025, and we're offering a HUGE discount for anyone who signs up by January 15, 2025. Don't miss out on this amazing opportunity to get the training you need to take your PMU career to the next level!If you enjoyed this episode, don't forget to follow the show, share it with your artist friends, and leave a review if you found this episode helpful and meaningful. I might even share your review on the show!Thank you, Teryn, for sharing your knowledge and inspiring us all. This episode is packed with wisdom, so don't miss it!
Dr. Teryn Clarke helps us understand Brain Health and how to avoid Alzheimer's disease as we age. https://www.brainhealthactionplan.com/ PARTNER LINKS Soundstripe Need Royalty Free Music, SFX and Video? You need Soundstripe! Follow this link to get the best song, SFX and video library for your own creative needs: https://soundstripe.com?fpr=christianpodcast Get 10% Discount when you enter promo code: ChristianPodcast Streamyard Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5548161986330624 --- Support this podcast: https://podcasters.spotify.com/pod/show/xtianpodcast/support
Send us a textJoin Teryn Darling and her wife Kat as they dive deep into the evolving world of permanent makeup (PMU) in this engaging episode of the Tatter-a-fact PMU Podcast. Together, they explore:The Importance of Refreshing Your Brand: Learn when and why to update your logo, colors, website, and more to stay relevant and attract clients.Evolving PMU Trends: From the rise of ombré brows to the shift from organics back to iron oxides, discover how the industry has transformed over the past five years.Insights on Burnout and Pivots: Hear their personal journey of stepping away from studio life to focus on products, education, and refreshing the Girls Ink brand.Building Inclusivity in Portfolios: Why showcasing diverse skin types and techniques is critical for growth.Whether you're a new artist or a seasoned professional, this episode is packed with practical tips and inspiring stories to elevate your PMU career.
Dr. Teryn Clarke – Preventing Alzheimer's: The Power of Cognitive Exercise What if you could prevent cognitive decline such as dementia or Alzheimer's? Would you do it, even if it meant you had to make significant life changes? Dr. Teryn Clarke, our resident neurologist expert, discusses the significance of cognitive exercise for maintaining brain health and preventing cognitive decline, particularly Alzheimer's disease. Our conversation explores various cognitive exercises, the importance of lifelong learning, and the role of motivation in making lifestyle changes. Dr. Clarke emphasizes that while cognitive exercises can help preserve brain function, reversing cognitive decline is challenging once symptoms appear. The episode highlights the need for early intervention and the adoption of healthy habits to promote brain health. We discuss gamified cognitive programs, manual brain exercises, and the crucial concept of cognitive reserve, all actionable strategies for better brain health. Please enjoy my conversation with Dr. Teryn Clarke. Connect with Paul Contact Paul here or schedule a time to meet with Paul here. For resources discussed in this episode, visit tammacapital.com/podcast. Follow Paul on LinkedIn, Instagram, and Facebook. And feel free to email Paul at pfenner@tammacapital.com with any feedback, questions, or ideas for future guests and topics.
Brain Health While Caregiving - Strategies! Discover strategies that help caregivers can prioritize their mental well-being and protect their cognitive health. Learn about the surprising benefits of creativity, the science behind sugar addiction, and practical strategies to reduce your intake without feeling deprived. Explore the latest research on lifestyle choices that can prevent dementia and may even reverse its progression. Key lifestyle factors to discuss include: Diet: The Mediterranean diet, rich in antioxidants and omega-3 fatty acids, has been linked to lower dementia risk. Exercise: Regular physical activity, particularly aerobic exercise, can improve blood flow to the brain and reduce inflammation. Cognitive stimulation: Engaging in mentally challenging activities like learning a new language or playing a musical instrument can help maintain cognitive function. Social engagement: Strong social connections can provide emotional support and reduce stress, both of which are crucial for brain health. Sleep: Adequate sleep is essential for memory consolidation and brain repair. Bonus Content! Get bonus content that's not included in the book - it's about light and temperature treatments for brain health - sauna, light therapy, and cold therapy/plunge, including ways to incorporate it into your day with little expense and time. The link they can use is brainhealthactionplan.com/bonus Our Guest: Dr. Teryn Clark Dr. Teryn Clarke is a board-certified neurologist focused on memory and preventative brain health. She was named “Dementia Care Professional of the Year” by the Alzheimer's Foundation of America in 2015. Teryn has recently released her book called “Brain Health Action Plan: Simple, Science-Backed Lifestyle Changes that Optimize Cognitive Fitness and Reduce Alzheimer's Risk.” She's not only a doctor, but was also a caregiver to her mom who was diagnosed with Alzheimer's Disease in her 60's. She's researched everything she can do to not follow the same path her mom did, and she's on with us today to share that knowledge with you. www.brainhealthactionplan.com clarkewellnessclinic.com ++++++++++++++++++++++++++++++++++++++++ Related Episodes: The Brain's Fountain of Youth: Innovative Paths to Dementia Prevention Dementia Brain Protection: Health for Life ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. +++++++++++++++++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media!
Send us a textIn this episode of Tatter-a-Fact, I tackle one of the most heated debates in the PMU industry: carbon black vs. iron oxide pigments. Drawing from over 24 years of experience, I break down the differences between these two pigment types, the misconceptions surrounding them, and how to strategically choose which one to use based on your client's skin type. I also dive into the importance of considering factors like saturation levels, needle choices, and skin variables. Whether you're a seasoned artist or new to the industry, this episode will help you make informed decisions when it comes to pigments.
Send us a textIn this episode of Tatter-a-Fact, I share invaluable insights from my 24 years in the permanent makeup (PMU) industry. From my recent experiences at international PMU conferences to the importance of understanding skin and pigments, I dive deep into how proper skin assessment, pigment choices, and mastering healed results are key to PMU success. I also discuss my journey of launching the OMG Brow Pigments and the lessons I've learned along the way. Whether you're a seasoned artist or just starting out, this episode is packed with practical tips and motivational advice to help you thrive in your PMU career.
Teryn Reché is the founder of Above the Record, a platform that empowers artists and creators. With a strong passion for helping talent shine, she changes how artists connect with their audiences. Teryn's work inspires others to explore their creativity and reach their dreams. Join us to hear her thoughts on music and entrepreneurship on the Eliances Heroes Show with David Cogan, founder of Eliances community.
Send us a textIn this episode of Tatter-a-Fact, I will dive deep into the current state of the PMU industry, addressing the slowdown many artists are facing and the misconceptions surrounding bad microblading and saline removal. Inspired by a recent online post, I will share my insights on why the industry is struggling, how poor training plays a role, and why both saline removal and laser removal are essential tools for PMU artists. I also emphasizes the importance of versatility in offering services beyond brows, like eyeliner, and the impact of emergency removal in the industry. Whether you're a seasoned PMU artist or just starting, this episode offers valuable lessons and strategies to navigate these challenging times.
Dr. Teryn Clarke – Building Healthy Habits: Overcoming Fear and Anxiety Through Tiny Changes Do you ever wonder why fear takes over when trying to gain traction when it comes to your physical or financial health? Dr. Teryn Clake, our resident neurologist expert, is back to discuss why negative feedback loops are stronger than positive ones, making change difficult. Making changes is challenging due to the conflict between the primitive "lizard brain" (focused on immediate gratification) and the human prefrontal cortex (capable of long-term planning). Successful habit formation requires a three-pronged approach: resetting mindset, implementing tiny habits, and providing self-rewards. With insights from books like "Atomic Habits" by James Clear, Dr. Teryn explains how tiny, incremental changes can lead to significant, lasting improvements. Additionally, we cover how visualizing long-term success and using practical tools like habit trackers can help solidify new behaviors. Listen as we uncover strategies for overcoming fear to harness the benefits of time and compounding in health and finances. Please enjoy my conversation with Dr. Teryn Clake. Connect with Paul Contact Paul here or schedule a time to meet with Paul here. For resources discussed in this episode, visit tammacapital.com/podcast. Follow Paul on LinkedIn, Instagram, and Facebook. And feel free to email Paul at pfenner@tammacapital.com with any feedback, questions, or ideas for future guests and topics.
Send us a textIn this insightful episode of the Tatter-a-Fact PMU Podcast, Teryn Darling dives deep into the world of pigments, focusing specifically on the color yellow and its critical role in brow formulation. Teryn discusses the three types of yellow pigments—neutral, warm, and cool—and their importance in achieving stable, long-lasting results. She also explains why pigment shades can sometimes vary between batches and how pigment manufacturers like Li Pigments ensure consistency and safety through rigorous testing. Whether you're curious about the science behind pigments or looking for tips on creating perfect brows, this episode is packed with valuable knowledge for every PMU artist. Plus, hear the latest updates on the highly anticipated OMG Brow Pigments!
Dr. Teryn Clarke is back with us to delve into a topic affecting our health in surprising ways: seed oils. Have you ever wondered about the hidden impacts of common cooking oils on your brain and overall well-being? Dr. Clarke explains what seed oils are, where they come from, and how they contribute to inflammation—a key factor in diseases like Alzheimer's. In this episode, you'll gain clarity on which oils to avoid, discover healthier alternatives for your cooking, and understand how processed foods are a major source of these oils. We also address the significant role inflammation plays in chronic diseases and provide practical action steps to help you reduce your intake of harmful oils. We also discuss how small changes can make a big difference in your health journey. Stay with us as we explore the science and offer actionable insights to promote your brain health and overall wellness! Please enjoy my conversation with Dr. Teryn Clarke. Connect with Paul Contact Paul here or schedule a time to meet with Paul here. For resources discussed in this episode, visit tammacapital.com/podcast. Follow Paul on LinkedIn, Instagram, and Facebook. And feel free to email Paul at pfenner@tammacapital.com with any feedback, questions, or ideas for future guests and topics.
Send us a textIn this episode of the Tatter-a-Fact PMU Podcast, I'm excited to introduce you to the OMG Brow Pigments, a project that's been two years in the making. I'll walk you through the journey of creating these four incredible pigments, designed for quick implantation, optimal saturation, and uniform fading—without any risk of red or gray tones. I'll share what went into crafting this hybrid line and why I believe these pigments are set to shake up the PMU industry. Whether you're an experienced artist or just starting out, this episode is packed with insights you won't want to miss!
The Quick Read That You (And Your Teenager) Must Read About Social Media That Brings in the Bible to Help Regulate Abby and Regan sat down with mother and author, Teryn Gregson, to chat about her new book: The Only Like That Matters Is God's: Using the Bible to Transform Your Life on Social Media: Gregson, Teryn: 9781680999143: Amazon.com: Bookshttps://www.amazon.com/Only-Like-That-Matters-Gods/dp/1680999141 Want to partner with Abby and Regan for the holidays to reach over their 1 million + followers? Email hello@therealdealofparenting.com and in the subject line put HOLIDAY COLLABORATION. Abby and Regan would love to hear from you; you can email them at hello@therealdealofparenting.com and for those who leave them a positive review on Apple or Spotify and they read it on their podcast, they'll send you a personal gift! Be sure you're subscribed to Unfiltered Parenting podcast so you never miss an episode; likewise, be sure you join 668,000+ parents and follow Abby & Regan at The Real Deal of Parenting on FB, IG and X! The Real Deal of Parenting Facebook The Real Deal of Parenting Instagram The Real Deal of Parenting on X Follow Abby on IG Follow Regan on IG Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
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In this episode of Informed Dissent podcast, Dr. Jeff and Dr. Mark sit down with board-certified neurologist Dr. Teryn Clarke to delve into the complex world of brain health. From groundbreaking discussions on Alzheimer's treatment and prevention to the controversial role of vaccines and pharmaceutical influence, Dr. Clarke brings a raw and honest perspective. Together, they explore alternative therapies like hyperbaric oxygen, vitamin D, red light therapy, and the often-overlooked impact of childhood lifestyle choices on long-term brain function. Tune in for a candid conversation that challenges the conventional approach to brain health and offers actionable insights for better cognitive wellness.Dr. Teryn Clarke is a board-certified neurologist specializing in memory and cognitive health, with over two decades of private practice experience in Orange County. She earned her Biology degree from UCLA, minoring in Business Administration, and her medical degree from USC Keck School of Medicine, where she was named a Dean's Scholar. Dr. Clarke completed her neurology residency at Harbor-UCLA Medical Center.She has held leadership roles, including serving as Medical Director and Board member of Alzheimer's Family Services Center in Huntington Beach. In 2015, she was named Dementia Care Professional of the Year by the Alzheimer's Foundation of America and was selected as a delegate for the American Academy of Neurology's Palatucci Leadership Forum. Additionally, Dr. Clarke is an Expert Reviewer for the Medical Board of California.Connect with Dr. Teryn Clarke: Website: https://www.clarkeneurology.com/Show sponsor RogersHood.com, detox from parasites, candida, heavy metals and toxins with code IDM to save 10%!Support the showFor more Informed Dissent visit our website at Informed Dissent Media Follow us on Social media @InformedDissentMedia
Dr. Teryn Clarke – Unlocking Brain Health: The Power of Time-Restricted Eating I am excited to have Dr. Teryn Clarke join us once again. Dr. Clarke also sheds light on the power of mindful and balanced eating over restrictive diets, sharing her insights from her research and personal experiences. We'll discuss practical tips for implementing time-restricted eating, including Dr. Clarke's meal timing and composition recommendations, ways to identify true hunger, and the importance of consulting doctors for personalized fasting schedules. Throughout the episode, Dr. Clarke and I share our journeys with time-restricted eating and highlight the significance of empathy, grace, and trial-and-error in making sustainable lifestyle changes. Additionally, Dr. Clarke touches upon her new book, "Brain Health Action Plan," and how starting healthy habits early can yield long-term benefits, much like college and retirement savings. So, whether you're looking to enhance your brain health, improve your eating habits, or simply understand the science behind time-restricted eating, this episode is packed with valuable insights and practical advice. Please enjoy my conversation with Dr. Teryn Clarke. Connect with Paul Contact Paul here or schedule a time to meet with Paul here. For resources discussed in this episode, visit tammacapital.com/podcast. Follow Paul on LinkedIn, Instagram, and Facebook. And feel free to email Paul at pfenner@tammacapital.com with any feedback, questions, or ideas for future guests and topics.
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On this Episode 480 of Health Solutions, Shawn & Janet Needham R. Ph. talk with Teryn Gregson, a journalist who was fired from the PGA Tour. Teryn Gregson is an award-winning journalist, former golf broadcaster and on-camera host. Teryn has interviewed the likes of Tiger Woods, covered the Ryder Cup and been blessed to emcee charity events for golfers and tournaments alike. She now focuses on her mission-based project work like the show "Faithful Freedom with Teryn Gregson" presented by We The Patriots USA. And is recently the producer and director of the film festival hit documentary, Shot Dead. 00:00 - Start 00:36 - Teryn's Introduction 01:20 - Breaking Out of the System 03:59 - Teryn's Background 11:47 - Suffering in Silence 13:28 - Doctors Pushing Shots 17:06 - Masks 18:06 - Vaccines 21:33 - Hospital Births 25:53 - Separating Mother and Child 27:47 - Teryn's Book 32:08 - Teryn's Passion 33:05 - Teryn's Contact Information 33:40 - Closing Comments Episode Resources Facebook ~ https://www.facebook.com/teryngregson Instagram ~ https://www.instagram.com/teryngregson YouTube ~ https://www.youtube.com/teryngregson Website ~ https://teryngregson.com/ EP 480: Journalist Fired from the PGA Tour with Teryn Gregson and Shawn & Janet Needham R. Ph. ~ #pgatour #pga #journalist #journalism #author #hospitalbirth #homebirth #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!}
Guest: Teryn GregsonOrganization: Driving Disciples (using golf to share the gospel)Position: Co-Founder (also former sports broadcaster)Book: The Only “Like” That Matters is God's Using the Bible to Transform Your Life on Social MediaWebsite: teryngregson.com
Guest: Teryn GregsonOrganization: Driving Disciples (using golf to share the gospel)Position: Co-Founder (also former sports broadcaster)Book: The Only “Like” That Matters is God's Using the Bible to Transform Your Life on Social MediaWebsite: teryngregson.com
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In our last episode before Mining Minds make its big move to the new studio! We're thrilled to have Teryn Faiman, Director of Human Resources and President of Women in Mining for the Nevada chapter, joining us for an inspiring conversation. Teryn shares her journey from growing up around mining to becoming a leader in the industry. She discusses seizing opportunities, overcoming challenges, and her passion for empowering others to develop their careers. Discover Teryn's insights into the world of human resources in mining, and her excitement as she serves as the president of Women in Mining, bringing people together to highlight our incredible industry. Join Mining Minds as we Welcome Teryn Faiman to the Face! Women in Mining FAST2 Mine Liebherr Mining Ram Enterprise Inc Ill Zakiel
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