Podcasts about why patrick

Eric Anderson (@ericmander) and Patrick McFadin (@PatrickMcFadin) delve into the history of Apache Cassandra, the open-source NoSQL database born and bred around cloud over a decade ago. Patrick is the VP of Developer Relations at DataStax, and a member of the Cassandra Project Management Committee. On today's episode, Patrick shares his philosophy on developer advocacy and experience in open-source. In this episode we discuss: Behind the NoSQL explosion that made Cassandra the darling of the valley Comparing different eras of commercializing open-source, then and now How Patrick became a pioneer in evangelizing and community-building The two kinds of people to recruit for developer relations Why Patrick says open-source is going to “start eating clouds” Links: Apache Cassandra Datastax Datastax Astra People mentioned: Avinash Lakshman (@HedvigEng) Prashant Malik (@pmalik) Adrian Cawcroft (@adrianco) Kelsey Hightower (@kelseyhightower) Other episodes: Chef with Adam Jacob

Many of us find the concept of networking to be an intimidating endeavor. Even though it’s a vital element of business success, it can feel scary and shady and a little too sales-y. Join us to learn more about what you should be focusing on in your networking relationships. Our Featured Guest Patrick Casale, MA, LCMHC, LCAS Patrick Casale is a clinician in Asheville, NC. He provides coaching for clinicians who are transitioning from a group practice or agency to a solo practice. He’s here to talk about networking in authentic ways. We’ll discuss what authentic networking means to Patrick and how to make your networking relationships count. We will also examine different scenarios that might be a win-loss situation, a win-win situation, and the most common mistakes that happen in the networking space. http://www.casalecoaching.com/ (Casale Coaching)  http://www.resilientmindcounseling.com/ (Resilient Mind Counseling)  You’ll Learn ●     How clinicians aren’t taught to use collaborative communication to support each other’s businesses in reciprocal ways ●     What is networking? Getting to know people as people and learning about their lives and passions ●     Why networking can feel artificial, very “surface level,” and inauthentic ●     Some authentic questions to ask in networking situations include questions about family, passions, how they ended up here, fears of entrepreneurship, etc. ●     How to have reciprocity in relationships by making the other person the priority and supporting them ●     Why you should ask, “How can I help this person be successful? And not, how can this person help me?” ●     Why Patrick says, “A lot of networking opportunities feel like awkward first dates.” ●     Why a win-lose scenario would be talking too much about yourself and not listening actively; a win-win scenario means talking and getting to know each other with connection and trust ●     The most common mistakes in networking: ○     Not having clear strategy and intention ○     Scheduling too many networking events in one day ○     Making networking one-sided in your requests ●     Why your networking strategy should include colleagues who don’t work with the same client population, those who do work with the same , and client groups, and psychiatric providers ●     The best action step for you to take in applying the wisdom of today’s episode Today's Podcast Sponsor: Online Course School Online Course School: I know that many of us want to launch a successful online course whether it's to diversify our income or share our knowledge and serve others on larger levels. But I also know that the thought of launching an online course can be super intimidating whether it's the tech, the fear that no one will buy, or figuring out how to market and scale it in an honest and ethical way. I launched the Healthcasters online course back in 2015 and have learned A TON of lessons from the very first $297 sale to a course that will pass $200k in earnings this year (and currently brings in over $3k/month in recurring income). Online Course School is a live, 6 week experience we're launching in 2022 where we'll spend each week learning and implementing. It's a great chance to work with me and to join with other helpers/healers who are also launching online courses. Seats are going to be extremely limited (just so that I can give you personalized attention), and the cost will be around $997. Please feel free to download the FREE A to Z Online Course Guide if this is something you would LOVE support with, and I'll email you when we're live.... Support this podcast

Patrick Roehrman of MTKnives joins me today to talk about creating your best life. We recorded this right after the LFTN Spring Workshop. Thought of the Walk Series Email feedback to nicole@livingfreeintennessee.com Resources MtKnives.Net Tales from the Prepper Pantry Went Full Tazmanian Devil on the Prepper Pantry Quarterly Freezer defrost had to be done monthly Holler Neighbor Project - Meals in bags (livestream this week) Transition from using to filling - canning supply migration  Featured Forrage: Potentialla Recta (Eurasian but growing here) The story https://en.wikipedia.org/wiki/Potentilla_recta#Medical_research Antibacterial, anti inflammatory and used as a tonic Operation Independence Our HipCamp is Open! All $$ goes to my last little amount of debt Main topic of the Show: Your Best Life with Patrick Roehrman Bio: Patrick Roehrman is a knife maker and bladesmith from Missouri whose handmade knives include highly collectible  neck knives, custom hunting knives, custom survival knives, bushcraft knives and other hand-forged knives. Why Patrick is cool Interview Membership Plug Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee

Apple Podcasts Rate and Review for SpotOn Patrick Kelahan is a Building and Insurance Consultant at H2M, a company that provides multi-disciplinary consulting and design services focusing on engineering, architectural, and environmental challenges. He specializes in insurance claims and consultations for those in the InsurTech industry, including insurtech startups. He is also experienced in property insurance appraisal, staff training, and regulatory compliance. Patrick’s professional goal is to continuously improve the impact he has on customers and his community.  Patrick joins us to share his thoughts on the InsurTech industry, its future, and how it can help those in need in the US and internationally. He describes the circumstances that led him to join the insurance industry, the insurance industries in underdeveloped nations, and what the industry can do better to serve those who need insurance. He explains why the value of insurance is more about trust than education and how the pandemic worsened the supply chain the industry has been having. Patrick also shares a glimpse of some of the upcoming projects at H2M, especially those involving 3D printing houses for the community. "Once you realize your little piece can help people dramatically, it puts an urgency on what you’re doing." - Patrick Kelahan Today on Spot On Insurance: Patrick’s experience in construction and the US Government Disaster Program. Why Patrick and his wife decided to adopt several children. How Patrick started working in the insurance industry and where his passion comes from. Why Insurtech isn't just one thing and how it's akin to an elephant. How insurance is the primary driver of everything that makes money. Getting insurance to people living in underserved countries. Why the value of insurance starts with trust before education. The effect of COVID-19 on the supply chain and Patrick’s thoughts on stimulus checks.  Patrick's thoughts on the H2M project and the potential it possesses. Key Takeaways: You innovate from the customer backwards. The future of housing includes 3D printers. Connect with Patrick Kelahan: H2M Ten C’s Project Twitter LinkedIn Email: pkelahan@h2m.com This episode was brought to you by….. Insurance Licensing Services of America (ILSA), America’s Premier Insurance Compliance and Licensing experts. To learn more about ILSA and their services, visit ILSAinc.com. Connect, Learn, Share Thank you for joining us on this week’s episode of Spot On Insurance. For more resources and episodes, visit SpotOnInsurance.com. Subscribe so you never miss an episode. Love what you’re learning, Spot Light your review on Apple Podcasts Rate and Review For SpotOn and share your favorite episodes with friends and colleagues!

Who's more likely to succeed: someone with all the resources and zero drive, or someone who has nothing more than some goals, high stakes and a refusal to quit? Despite what the Internet would have you believe, money and connections are not the golden keys to success… Patrick Bolanos is a serial entrepreneur and the founder of several companies including Trailer King Builders and Working for a Dream Baseball Academy, and he hosts the Working for a Dream Podcast, where he inspires his audience with his wisdom, his story and his insight on hard work and the will to succeed. On this episode of the Step It Up Entrepreneur podcast, Tomas and Patrick jam on Patrick's background and his start selling food trucks, the origins of Patrick's insane work ethic and love of all things automotive, and his takeaways from the recent mastermind the guys attended. Tune in for an interview that will crush your last excuse for not doing the work. What You'll Learn: What changed for Patrick and his perspective after he began selling and making money for himself rather than other people How the lowest points and moments of loss can translate into incredible opportunities for growth and progress Why Patrick's reading list looks the way it does, and how he uses books for motivation And much more! Favorite Quote: "I decided, 'You know what? This shit's over. I'm taking over my life.'... At that moment, what you do when you're in that moment is, you begin to become resourceful. Any resources I could tap into, I would try to."   Patrick Bolanos   Connect with Patrick Patrick's Instagram Trailer King Builders on Instagram Working for a Dream on Instagram Trailer King Builders Working for a Dream Podcast (leave a review and a rating!) How To Get Involved: From his start in the GPS tracking industry to founding the Step It Up Academy, Tomas Keenan is on a mission to break out of the concept of “average” and reach success that is anything but. And he wants you to join him. Check Tomas out on Facebook, LinkedIn, Instagram, and don’t forget to visit tomaskeenan.com and sign up to make sure you never miss an episode drop. Enjoyed the episode? Hop over to Apple Podcasts for more! Like and share to help spread the word. We appreciate your support—and we hope to return the favor: Leave a review to let us know what you want to hear from Tomas next.

1-on-1 with Patrick is a series of web design coaching sessions for wannabe web designers. In this episode we have "JD" from Australia! We discuss: Where JD is at in his web design journey How JD is using virtual assistants to outsource client acquisition How I got my first clients in the early days Why client acquisition is a process that requires a ton of practice How to get people to open your cold emails Why you need to niche down in order to grow The differences between some of the major website builders Why you should use preview links instead of screenshots [Weird spider intermission] Why Patrick isn't a fan of Squarespace or GoDaddy Concluding thoughts Get a free 30 min coaching session Sign up for Launchers! Show notes and transcript --- Send in a voice message: https://anchor.fm/launchers/message

#188 Patrick Mckeown is the President of Buteyko Professionals International. He is also a member of the Management Board and the Advisory Faculty of the International Academy of Breathing & Health. Patrick was educated at Trinity College, Dublin, and later studied in the Moscow clinic of the founder of the Buteyko Breathing Method; the late Professor Konstantin Buteyko. He was honoured to be awarded a Diploma in the Buteyko Method by Professor Buteyko. Patrick’s current professional affiliations include being a Fellow of the Royal Society of Biology (UK), a Member of the Physiological Society (UK), a Member of the Academy of Applied Myofunctional Sciences, a Fellow of Buteyko Professionals International, and a Fellow of the International Academy of Breathing & Health. In this episode we cover The principles of buteyko breathing Why we want to avoid over breathing and losing too much carbon dioxide Some of the protective mechanisms that the body creates (in the form of disease) to limit the loss of CO2 Why we snore and how breathing can impact this Why Patrick believes that no one that is mouth breathing is reaching their full potential How the Buteyko breathing method can benefit digestive health The signs that can indicate that babies and children are breathing poorly And so much more

Want to avoid mistakes in Long Distance Investing?  Download your FREE document at billykeels.com/7mistakestoavoid Episode 54: From Military Service to Serving Communities Through R.E.I.   In the conversation with today’s guest, Patrick Menefee, you’ll learn the following:   [00:33 - 02:57] Patrick’s profile, in Billy’s guest introduction. [02:57 - 07:54] The backstory and life journey of Patrick up to today, in his own words. [07:54 - 11:03] Why Patrick decided to go into Real Estate instead of a different kind of business. [11:03 - 16:23] The process of deciding which area of Real Estate is best to focus on. [16:23 - 22:00] Why Patrick decided to ‘Go Long’ and invest beyond his backyard. [22:00 - 24:00] How Patrick’s military experience and your own previous work experience can help with the plans to move forward in Real Estate. [24:20 - 28:11] Why giving back is an important thing to Patrick, and how he does it. Here’s what Patrick shared with us during today’s conversation: Where in the world Patrick is currently: Charlotte, North Carolina. Favourite European city: Split, Croatia - and Rome, Italy. The best thing to happen in the past 24hours: His friend got married in Minnesota at the weekend, and Patrick had the opportunity to show his girlfriend around where he used to live! A mistake Patrick would like you to learn from so you don’t have to pay full price for it: Be prepared to have extra capital for expenses and due diligence, it will save you more in the long run to be thorough and pay for what needs doing from the start plus have funds ready for other eventualities. Book Recommendation: The Slight Edge, by Jeff Olsen.   Be sure to reach out and connect with Patrick Menefee by using the info below:   Website: https://www.investdgp.com Email: patrick@investdgp.com Instagram: @investdgp Facebook & LinkedIn : Patrick Menefee Start taking action TODAY so that you can gain more Education and Control over your financial life.   To see the Video Version of today’s conversation just CLICK HERE.   Do you want to have more control and avoid the mistakes that I made getting started in long distance investing?  Then you can DOWNLOAD the 7 Mistakes to Avoid in Long Distance Investing Guide by clicking HERE.   Be sure to connect with Billy!  He’s made it easy for you to do…Just go to any of these sites:   Website: www.billykeels.com Youtube: billykeels Facebook: Billy Keels Fan Page Instagram: @billykeels Twitter: @billykeels LinkedIn: Billy Keels

Patrick Ferry is a long-time real estate coach with Tom Ferry International and a residential sales agent in San Diego. He's been a student of data-driven strategies in marketing and influences for decades. This week is a special treat as we explore what the Modern Realtors looks like and how data plays an increasingly important role for pros to position themselves as valued resources. 00:00 The Data Driven Real Estate Podcast welcomes Patrick Ferry00:46 Patrick's journey into real estate and the world of coaching04:38 Zillow, PPC, social media - it's noisy. How does a modern Realtor prove value in the marketplace?5:47 How agents can use data to help clients strategically win in hot markets 14:59 Why Patrick is strategically going after the buyers as an agent (the hardest market)29:07 Understanding real estate trends and backing it with actionable data 32:09 Marketing lists and messaging. Is one more important?34:04 Using outbound marketing combined with inbound content marketing and paid remarketing ads36:21 The importance of targeting while not offending the consumer39:22 Working demographics, psychographic, and technographics to make marketing more effective. Is social media relevant or dead?45:15 Is YouTube and social media a waste of time for Realtors?53:13 What is the definition of the modern agent and why the solo agent is almost dead?52:54 The artisan agent (solo agent), the Realtor team, and the mega team• Facebook: https://www.facebook.com/propertyradar• Twitter: https://twitter.com/propertyradar/• Aaron Norris: https://twitter.com/aaronnorris • Sean O'Toole:

TODAY’S GUEST Patrick Lightbody is a 3rd time entrepreneur, and currently a Co-Founder of Reclaim.ai, a fascinating artificial intelligence startup promising to help optimize, time-box, and defend your schedule from distraction and meeting-creep. Patrick is a self-professed Data Nerd, and has long roots in automation and big data. Being involved early with projects and companies like Selenium, OpenSymphony, and New Relic.   EPISODE SUMMARY In this conversation we discuss: [3:18] Patrick’s journey into making things [8:38] Why Patrick misses the days of readable code and accessible web tinkering [11:00] Patrick's early involvement with important open-source projects [15:38] The influence of Patrick's first real professional mentor, and his methodical management philosophy. [19:19] Patrick's early and crucial involvement with Selenium, the world's most popular automated testing platform. [22:34] The social impact of automation. [27:30] Patrick's relationship with data.The importance of uncovering the stories behind the data. [34:35] The Social Dilemma -- Everyone is getting data from people and trying to create a model of what these people are going to be interested in, what is going to get their attention, etc. [41:41] How Reclaim came to be. [54:05] What's so special about Reclaim? [59:10] Various productivity and time management methodologies. [1:04:33] Reclaim as a GPS for Daily Life. [1:08:57] Patrick's vision for Reclaim's future.   EPISODE LINKS Patrick Lightbody's Links

1-on-1 with Patrick is a series of web design coaching sessions for wannabe web designers. In this episode we have John Philippe Zapido from Manila, Philippines! We discuss: Where John is at with his web design business Overcoming fear of failure and rejection Patrick's most-recommended entrepreneur book Why Patrick chose to use Elementor with his web design business Elementor vs Webflow Getting ultra-specific when choosing a web design niche Onboarding new clients and coming up with strategy What to do when your client isn't happy with your work Staying laser-focused on your top priorities Get a free 30 min coaching session Sign up for Launchers! Show notes and transcript --- Send in a voice message: https://anchor.fm/launchers/message

072: Will New Coaching Staff Change Free Agency Strategy? Ari Temkin: @arisports Patrick Conn: @DraftCowboys 1:02 It's not just what has been said publicly on Dak Prescott. 3:08 Why Patrick has a headache 8:10 Are the Cowboys really interested in Chris Harris, Jr.? 10:01 Will the new Cowboys coaching staff alter free agency strategy? 11:10 Why the Cowboys are prioritizing Robert Quinn over Byron Jones. 14:00 Why the Cowboys are headed towards franchising Dak Prescott. 22:25 What do you do with Amari if Dak gets tagged? 29:01 Patrick's Draft Profile: Thaddeus Moss, TE, LSU Subscribe to the Cowboys Beat with Ari Temkin and Patrick Conn on iTunes, Stitcher, and the CLNS Media Network mobile app.

#143 Patrick Mckeown is the President of Buteyko Professionals International. He is also a member of the Management Board and the Advisory Faculty of the International Academy of Breathing & Health. Patrick was educated at Trinity College, Dublin, and later studied in the Moscow clinic of the founder of the Buteyko Breathing Method; the late Professor Konstantin Buteyko. He was honoured to be awarded a Diploma in the Buteyko Method by Professor Buteyko. Patrick’s current professional affiliations include being a Fellow of the Royal Society of Biology (UK), a Member of the Physiological Society (UK), a Member of the Academy of Applied Myofunctional Sciences, a Fellow of Buteyko Professionals International, and a Fellow of the International Academy of Breathing & Health. In this episode we cover The principles of buteyko breathing Why we want to avoid over breathing and losing too much carbon dioxide Some of the protective mechanisms that the body creates (in the form of disease) to limit the loss of CO2 Why we snore and how breathing can impact this Why Patrick believes that no one that is mouth breathing is reaching their full potential How the Buteyko breathing method can benefit digestive health The signs that can indicate that babies and children are breathing poorly And so much more

Today we have another special guest on the show. This is Patrick Duggan from HI-C Battery. If you need a battery expert, then this is the guy that you need to go to. Welcome to The Bolton Ebikes Podcast.  On today’s episode, you’ll get answers to questions and topics like:  What HI-C Battery is and what it has to do with ebikes? What Patrick suggests when you want to upgrade your battery, even if it might be on an older ebike.  Why Patrick doesn’t have “range anxiety” on his ebike.  How many volts can be built into a battery for an ebike.   What you can do if you need a battery rebuilt (the right way). More information on what classifies a light electric vehicle. What new technologies Patrick predicts will be coming out in the near future and why you need to be on top of this news.  What energy density he predicts by 2025. The 1 thing Patrick says will increase the range.  Patrick’s recommendation for charging your battery. Why it’s very important to not go for the best deal for a battery online. Thank you so much for listening to the show. Remember when you're riding your ebike, don't crash and have fun!  Links for HI-C Battery Website: https://www.hicbattery.com/ Contact Patrick via email: hicbattery@gmail.com Links from Bolton Ebikes Get a Bolton Ebike: https://www.boltonebikes.com Subscribe on Youtube: https://www.youtube.com/c/boltonebikes?sub_confirmation=1 Instagram: https://instagram.com/boltonebikes Join The Bolton Ebikes Facebook Group: https://www.facebook.com/groups/868947773245145/ I want to hear your stories about electric bikes. Want to be on the show? Submit your information and stories about your ebike adventures to the team at info@boltonebikes.com  Enter to win an electric bike & subscribe for updates here: https://ebikepodcast.com

While it may only take a great idea to start a business, it takes a heck of a lot of hard work to build a successful one. Five years ago Patrick Coddou was unhappily working at his corporate job when he had an idea, spurred by personal passion and necessity. That idea eventually got off the ground with two successful Kickstarters, and recently landed Patrick and his wife and co-founder, Jessica, on Shark Tank, where they got backing from Robert Herjavec. This idea, which has now grown into a multi-million dollar company, is Supply, a men's shaving and grooming company. Today Patrick joins us to give an inside look at what makes Supply successful today, and the challenges he faces as he continues to grow his business. Enjoy! Episode Highlights 5:39 Introducing Patrick and how he started Supply. 7:21 The pivotal role of Kickstarter in Supply’s launch and success. 9:19 Where the idea for Supply came from and the challenge of creating good products. 13:53 Why Patrick wants to grow as quickly as possible with as little outside funding as possible, and the metrics he looks at to track his success. 18:59 What Patrick plans to focus on in 2020 as he further diversifies his marketing channels. 22:26 As Supply is starting to expand internationally, here are some of the considerations and challenges Patrick is facing. 25:48 Why Supply is so appealing in the international market, and how Patrick uses customer service to clarify his value proposition and support customers. 29:57 The post-purchase survey questions that help with Supply’s customer retention and satisfaction. 34:39 Things Patrick’s done in the last year that have had the biggest impact on his personal and professional life. 38:48 The truth about entrepreneurial life that Patrick wants everyone to know. Links And Resources Supply Supply on Shark Tank Patrick@getsupply.com Patrick on Twitter: @SoundsLikeCanoe Profit Summit @a_brawn on Twitter @andrewfoxwell on Twitter Brand Growth Experts Foxwell Digital Review or subscribe on iTunes

This episode takes you through how Patrick discovered his heart disease and discovering what he calls the seven-headed dragon. Patrick shares his knowledge of dynamic systems to reverse a seemingly irreversible health condition. Patrick shares his strategic use of a ketogenic diet when looking at cardiovascular disease as well as one meal a day eating.Who is Patrick Theut?Patrick is a biochemist that has vested in over 16,000 hours of study, spread over many years in order to address and resolve his extensive plaque buildup in the Left Main coronary artery of his heart. He has been observing his medical condition for many years and has discovered long-forgotten literature associated with Vitamin K and how the Vitamin K is key for his treatment of his Coronary artery disease, but he was actually taking only a fraction of the dosage needed to help.To battle with his serious medical condition, he had started researching various cures, aids and supplementations and what was their direct impact on his health.Patrick is an engineer who has successfully managed to reverse his coronary artery disease.Patrick is the founder of the Track Your Plaque group where they track different heavy conditions that can be impacted by the Vitamin K.Highlights[3:50] How did Patrick find out he had heart disease and how it affected him?[19:33] Heart disease as a gut bacteria problem and surface chemistry problem.[25:20] What is fetuin a?[28:09] What is the purpose of LDL and HDL?[31:44] Why Patrick hasn't brushed his teeth in 10 years.[48:48] Why is a ketogenic diet so important here?[1:05:40] Talk about Vitamin KResources​The Power of Positive Thinking by Norman Vincent PealeLife Extension: A Practical Scientific Approach Adding Years to Your Life and Life to Your YearsFramingham Heart Study (FHS)Lore of Running by Timothy NoakesX3: 10 Minute Workouts, Reversing Osteoporosis, and OMADVitamin K and Vitamin K-Dependent Proteins by Dr. Sarah BoothsVitamin K and its analogsShould I take vitamin K2? | Dr. William DavisVitamin K and Cardiovascular diseaseSponsorSourcing Vitamin K in high doses is difficult.I have gone through bottles and bottles and bottles and bottles and paid countless taxes to import vitamin K and smaller doses. But Patrick makes high dose Vitamin K and produces it at a very, very reasonable cost. If you go to his website k-vitamins.com you can check out Koncentrated K and pick them up for yourself.Patrick's giving me no compensation for this. He did not ask for this, but I'm giving it to you because I think it's important that if you want to source high dose vitamin K, you know where to get it.DisclaimerThis information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC, or Decoding Superhuman, is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

On this episode, Patrick comes back to demonstrate the app that's going to change the building industry. 0:00:45 Why did you create this app? 0:09:36 how TradeSpecifix saves your team time and money 0:15:04 SkipTheDishes for trades... "SkipHomeDepot" 0:18:41 Why Patrick created TradeSpecifix 0:22:02 how tradespecifix will improve safety, invoicing, education via API 0:27:21 How to use project site data for better management decisions 0:30:13 train your workers so they're capable on their own, and treat them well enough so they stay 0:30:48 We're only as good as our trades 0:32:10 It's not to monitor or micromanage... 0:33:49 What is API? Imagine doing safety meetings without site visits, the ability to track hours, manage teams, and auto update live timesheets and pictures for better visibility and invoicing... And if you thought that was all... don't even get us started on API integrations with educational platforms, "SkipHomeDepot" and more... Learn more at: https://tradespecifix.com/ -- Welcome to The Project Show, the show that features the building industry's top experts and their latest projects. Tune in for project insights, incredible stories, and best practices. For more content: https://linktr.ee/al13cladding FB: https://www.facebook.com/AL13cladding/ IG: https://www.instagram.com/al13cladding/ -- If you've got questions, we've got answers. Enter your location, question & phone number for a chance to be called and have your question answered on the show! ☎ #YourProjects www.al13.com -- This is #YourProjects by AL13 Architectural Systems Whether you're an architect, developer, GC, installer, or business owner... if you work in B2B / B2C, construction, real estate, or building materials... We want to tell the world about what YOU do, what YOU'RE passionate about, and hear about #YourProjects. Every week, join Keith and Adel from AL13 to learn best practices, gain valuable insights, and hear from the experts in the building industry. Listen to conversations from up and coming tech businesses, estimators, real estate agents, "starchitects," and even powertool companies. This is #YourProjects. We can't wait to hear from you. www.al13.com

Today we’re chatting with a true food pioneer, Patrick Smith, who is on a crusade to make wellness a sustainable, scalable business model that celebrates local flavors, local chefs, local ingredients, and small carbon footprints – one meal at a time.   “Helping people make the connection between food and health is one of the biggest challenges of the century.” –Patrick Smith   Patrick is the Founder and CEO of Territory Foods, and he’s using his expertise from the software space to develop a unique food delivery platform that’s doing more than just saving people time by providing delicious, ready-to-eat meals. It’s also increasing sustainability, reducing food waste, and fighting the chronic illnesses that accompany nutritionally incomplete diets (and cause Americans to waste millions of dollars every year).   So what can you expect when you order from Territory Foods? Local artisan chefs using fresh, local ingredients and assembling nutritional meals within minutes of their final destination. It is currently available near D.C., Dallas, Southern California, or the Bay Area.   “40 percent of the U.S. population is a member of a food tribe.” –Patrick Smith   We also discuss: What is a food tribe? The catalyst for starting Territory Foods Restaurants aren’t optimized for diet, they’re optimized for taste How the business model reduces food waste Aligning customer health & planetary health Why Territory has different menus in different areas of the country How ordering your meals on Territory works Why Patrick gives customers the option to purchase a la carte or by subscription Who makes up the local Territory Food teams How Territory uses data to optimize the service Patrick’s previous life as a social worker   “You start with culture, then you start with values, then you build a product, then you build a business.” –Patrick Smith   Resources: Learn more at territoryfoods.com Connect with Territory: Instagram | Facebook | Twitter Antifragile by NASSIM TALEB   Patrick Smith’s Bio: Patrick is the founder and CEO of Territory. A seasoned entrepreneur, Patrick has founded and built companies that at their core use technology to transform inefficient industries. He started Territory in 2011 to deliver delicious, healthy food that’s locally sourced and intentionally prepared by a network of independent chefs. Under his leadership, Territory has delivered more than ​3 million nutritious and great-tasting meals to customers in more than 500 locations encompassing the San Francisco Bay Area, Los Angeles and south through San Diego, Baltimore and the Washington D.C. area, and Dallas/Fort Worth.   Prior to Territory, he previously co-founded and served as COO of Market Hardware Inc., a company that helps local service providers (e.g. doctors, lawyers, plumbers, electricians) transition to online marketing. The company was acquired by IAC subsidiary ServiceMagic.com in 2009. Patrick began his career as the co-lead of the software development practice of Adrenaline Group, which built eStudentLoan’s online marketplace as well as platforms for The Motley Fool, Linuxcare and PetSmart.   Patrick is a leader in the growing D.C. entrepreneurial community. He co-led the D.C. Lean Startup Meetup, one of the largest lean startup groups in the U.S. ​He also organized TEDxPotomac, a local TED event with 400 attendees and 20 speakers.   Patrick’s own health transformation, sparked by changes in his eating and fitness routines, led him to the idea for Territory and continues to fuel the company’s mission. Just Forking Around is produced by Podcast Masters

Scott and Patrick talk specifically about the importance of acknowledging your sexual history. Group Questions: This episode uncovers some deep and hurtful experiences such as sexual abuse, same-sex attraction, and childhood abuse. If you are in a group setting, be aware that this is sensitive for many people to discuss. Reach out to the Southland staff if someone in your group wants or needs to discuss further. In Patrick’s book ‘Grace and Sexuality’ he says, “To be born into the American culture is to be born into trauma”. Do you agree with his thoughts? Why is there so much shame associated with our sexual history? Why do we want to hide and cover up? How early would you say your first sexual experiences occurred? Were you taught about your sexual desires as a child? Who talked to you about how to express them in a healthy way? If not, where did you learn from? There’s a big difference in these two sayings: “Sex is dirty and let’s not talk about it,” and  “God created sex. He created our bodies this way and he created marriage between and man and a woman. What a great God we serve!” Which view resonates with you? Why? Patrick said, “I am what happened to me, but what choices and decisions do I have now to glorify God?” How could that perspective help us move past our sexual histories? Read 1 Thessalonians 4:3-7. How can your sexual struggles help you put your trust in God rather than being a victim?

113 Communicating with Impact - Patrick Donadio URL: http://www.julieannsullivan.com/patrick-donadio/   Summary What are the most important skills you can develop to help you succeed in business and in life? While many skills are vital for success, today’s guest will help you see the importance of one skill that makes everything else easier: communication. Patrick Donadio is not only an expert communicator, he is also a kind and generous person who loves to help others become more successful. On today’s episode, he will show you why it’s important to develop superhuman communication skills. You’ll learn the benefits of developing these skills, the science behind good communication, and practical steps to start becoming a better communicator. This is one skill you can’t live without, so prepare to learn and begin making a bigger impact today. Patrick’s bio: Since 1986, Patrick J. Donadio, MBA, has carefully taken his decades of experience and crafted a results-based process for “Communicating with IMPACT.” He has guided C-suite executives, leaders and their organizations with powerful presentations and one-on-one business communications coaching to help them improve communications, presentations, increase profits, deepen relationships, enhance credibility and boost performance—in less time.Patrick has empowered audiences nationally and internationally and has appeared on the same programs with such renowned speakers as: Earvin “Magic” Johnson, LA Lakers point guard; Joan Lunden, former “Good Morning America” host; and comedian Jeff Foxworthy, just to name a few.As an educator, he has taught communications at the University of Notre Dame, The Weatherhead School of Management, The Ohio State University, and The John Glenn College of Public Affairs.   You’ll discover: Why Patrick believes everyone can develop superhuman communication skills. The benefits of developing better communication skills. What Patrick learned about communication from his Italian grandparents who didn’t speak much English. The importance of understanding the science behind good communication. Steps to start becoming a better communicator.   6 principles to help you communication with IMPACT: I – IntentionM – MessageP – PersonA – ActivateC – ClarifyT – Transform   Interview Links & Other Resources PatrickDonadio.com Communicating with Impact by Patrick Donadio Connect with Patrick on LinkedIn Follow Patrick on Twitter Mere Mortals Unite on C-Suite Radio iTunes - Subscribe, Rate and Review

What gives a 27-year-old with no experience in apartment building investing the audacity to swing for the fence? Patrick Duffy grew up in Southern California before heading east for college. After graduating from Harvard in 2013, he returned to SoCal to work as a commercial real estate banker and later for a hedge fund, buying non-performing mortgages. He grew up around real estate, his family owning a multi-family property since the 1950's, and he had always intended to invest in apartments—as soon as he had the money to do so. Before long, Patrick was unhappy at his job, so he started reaching out to investors he had lent to in order to get clarity on how to analyze deals. Despite his lack of experience on the principal side of real estate, Patrick started studying LoopNet and set the goal of securing 100 units in two years. Eventually, he discovered Michael's Deal Desk resource, and used the Syndicated Deal Analyzer to get feedback on a 69-unit property in Memphis. The deal met Michael's criteria, and the two forged a partnership. Today Patrick explains the steps he took to research the Memphis market, how he made use of the act ‘as if' approach to secure a letter of intent, and his best advice for working with investors. Listen in as he shares the mindset that helped him swing for the fence on a multi-family deal and how doing his first deal has changed the game for Patrick, as he aspires to reach 1,000 units in the next 12 months.   Key Takeaways [3:30] How Patrick landed on the partnering strategy to finance multi-family Briefly considered flipping single-family Preferred multi-family, but biggest block was capital Looked at creative financing options Partnering seemed like most feasible route Goal to secure 100 units in two years [6:04] How Patrick found the Memphis deal Clarity re: how to analyze deals Practiced via LoopNet (comparing markets, packages from brokers) Underwriting to get feedback Memphis market seemed ideal (cap rates, unit sizes, price) Reached out to learn about Memphis market Found 69-unit deal on LoopNet Submitted to Syndicated Deal Analyzer Positive feedback from forum Called broker on New Year's Eve [9:23] Why Patrick continued to move forward Nothing to lose Deal met criteria for partnering via Deal Desk Act ‘as if' approach to secure LOI [11:13] Michael's partnership with Patrick Impressed by Patrick's thorough research Surprised by return (Memphis not one of published geographies) Got contract from seller, proposed changes Built team as went (property manager, lawyer) Patrick took initiative Under contract with seller Wire EMV Collect due diligence docs Financial due diligence process Create investor package Met in Memphis to look at property Michael sent sample deal package to investors Acquired financial commitments Hired SEC attorney Started appraisal process [13:18] Patrick's experience working with investors Michael's network eager for deals that fit criteria Addressed questions about specifics of market SEC attorney had drafted necessary documents Used DocuSign to track eSignatures [15:23] The closing process for the Memphis 69-unit deal Loan approved, investors wired funds Patrick received acquisition fee of $23,000 Also reimbursed for expenses incurred during due diligence [16:25] The impact of doing your first deal Only so much can be taught re: what to expect Once learn to partner, can scale quickly Feel more comfortable and taken more seriously Brings down barriers Patrick under contract on 196-unit deal two weeks later Expects to hit 1,000 units in next 12 months [19:50] Why size isn't a factor for Patrick It's about process Anything under 500 units is viable Don't worry about equity Finding deal is the issue (not money) [21:35] Patrick's advice for aspiring multi-family investors Take advantage of Deal Desk resources Does require high level of commitment Hard work is worth it Connect with Patrick Email: pduffy32@gmail.com Resources Deal Desk Syndicated Deal Analyzer Ultimate Apartment Investing Course The Financial Freedom Summit Live LoopNet DocuSign Free eBook: The Secret to Raising Money to Buy Your First Apartment Building

https://bengreenfieldfitness.com/oxygenadvantage It's no secret that I'm somewhat obsessed with breathing. In the past years I've written articles on everything from , to how to , to to to to the during both exercise and sleep… ...and recorded plenty of podcasts with breathing experts too. Several years ago, Wim Hof appeared on the BenGreenfieldFitness show for one of his first ever podcasts, entitled ““. He came back again for "" Then there's my interview with freediving expert Ted Harty "" along with my performance breathing interview with Brian Mackenzie on "". Just a few months ago, I interviewed Dr. Belisa Vranich for the episode "" And then there's this you can join me at in Kauai, Hawaii Dec 7-10, where guys like me, Brain Mackenzie and Laird Hamilton will teach you every form of breathwork on the face of the planet. Today's guest is yet another oxygen expert, and the author of , one of the best breathing books I've read. In The Oxygen Advantage, the man who has trained over 5,000 people—including Olympic and professional athletes—in reduced breathing exercises, shares his scientifically validated techniques to help you breathe more efficiently. His name is Patrick McKeown, and in his book, you learn everything from the fundamental relationship between oxygen and the body, to how to use a Body Oxygen Level Test (BOLT) to determine how efficiently your body uses oxygen to how to increase your BOLT score by using   light breathing exercises and learning how to simulate high altitude training, along with techniques used by Navy SEALs and professional athletes to help increase endurance, weight loss, and vital red blood cells to dramatically improve cardiovascular fitness. completed his clinical training in the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia in 2002 and was accredited by the late Professor Konstantin Buteyko. Patrick has spent the last 15 years working with tens of thousands of children and adults worldwide, who experience breathing pattern disorders, sleep disordered breathing and anxiety. To date, he has written on the subject, including Close Your Mouth, Anxiety Free: Stop Worrying and Quieten Your Mind, Asthma Free Naturally, Always Breathe Correctly and Sleep with Buteyko. To date, Patrick has worked with some of the top athletes in the world across a variety of sports including tennis, cycling, American Football, MMA and track and field. During our discussion, you'll discover: -Why we have always thought shallow underbreathing was a health problem, but why Patrick says the opposite: that's it's chronic overbreathing that is the issue...[9:18] -The scientifically proven benefits of nasal breathing...[13:20] -The fascinating links between acidity, alkalinity, overbreathing and weight gain...[19:30] -What happens if you're breathing 'too much' for shorter periods of time, like during exercise...[22:50] -What the BOLT measurement is and why it's important that you have a long BOLT measurement...[28:56] -Why Patrick is such a fan of humming...[32:00] -The best simple exercise you can do to increase breathing efficiency and increase your BOLT score...[37:00] -The oxygen saturation percentage level you need to get to before you start getting the benefits of holding your breath during exercise...[46:40] -The sprint and track breathholding workouts Patrick implements with the athletes he coaches...[48:00] -A quick breathing trick you can use to decongest congestion from a head cold...[51:45] -A baking soda, apple cider vinegar and carbonated water hack you can use to increase your breathhold time...[55:35] -Why you may want to consider taping your mouth shut while you sleep...[58:25] -How the way you breathe actually changes the structure of your face...[60:25] -Why the naked mole rat lives so long, and what this has to do with breathing...[64:30] -And much more! Resources from this episode: -Patrick's latest book and the topic of our discussion "" - - - Do you have questions, thoughts or feedback for Patrick or me? Leave your comments at  and one of us will reply.  

Humor, Authenticity, Music, Relationships, Sales   Episode 060: Be Real & Truly Care - Patrick Henry URL: http://www.julieannsullivan.com/real-truly-care-patrick-henry/   Relationships thrive on authenticity. Patrick Henry, my guest today on Mere Mortals Unite, shares his story on finding his authenticity. Sometimes it’s right in front of you and you can’t see it. However, a little bit of praise turned Patrick’s life around. He engages his audience with his great talent and care for who he’s entertaining. Patrick believes that people want to buy from, and listen to, people whom they like and trust, and you can only establish trust through authenticity. Take this fun journey with me and learn how you, too, can find your true self.  Everyone who knows you will be glad you did.   Bio: Patrick Henry is an author, speaker, and SiriusXM radio personality who delivers funny and entertaining speeches that show how to deliver extraordinary customer experiences.   You’ll discover:   Why personal relationships don’t exist without authenticity Why you must respect the rules but create your own authentic path A basic rule of sales: uncover the fears and needs of the customer and then solve those needs Why Patrick often writes customized songs for his clients How Patrick stays grounded every day Actionable steps to be more in touch with your own authenticity How to find what works for you and cut away the rest   Interview Links & Other Resources   PatrickHenrySpeaker.com Follow Patrick Henry on Twitter Connect with Patrick Henry on Facebook Lunch Lady Blues iTunes - Subscribe, Rate & Review

Ever wondered what goes into writing a book? You'll find out in this episode! An avid crime fiction reader, Patrick was inspired by writers such as Agatha Christie & Sir Arthur Conan Doyle. Current authors such as Michael Connelly, Lee Child, Jonathan Kellerman, Robert Crais and Stephen King have been equally inspirational. A gentle prod from friends and family convinced him to pursue writing his first novel, Varied Traits. In this episode you will learn: Patrick’s back story and what life was like for him growing up. Why Patrick started writing his first novel. How he creates & outlines his story. How Patrick was able to let go of what other’s think. The lessons he learned about himself while writing the book.  What advice he would give to aspiring writers. The lessons he learned about a book writing process.  Patricks advice on the difference between failing & being a failure.      For links and more info visit: www.teenpodcast.com/34