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Today, we talk about the hidden cost of constant distraction, as well as cover all of our usual Monday segments. Featured Event: June 29 Meetup and Rabbit Processing Event. Join us for an in-person meetup and hands-on rabbit processing workshop right here at the Holler. Learn how to humanely dispatch, clean, and prepare rabbit for the freezer or dinner plate.  Sponsor 1: DiscountMylarBags.com Long-term food storage supplies that won't break the bank.  Sponsor 2: AgoristTaxAdvice.com/LFTN  Helping entrepreneurs, homesteaders, and freedom-minded folks handle taxes the smart way. Tales from the Prepper Pantry Added more pickled beets to the pantry this week—trying to stay ahead of the beet wave Dried a fresh batch of lemon balm, thanks to a special visitor who brought me a beautiful harvest Testing a new approach to event food and premade meals—moving to stainless steel restaurant trays with lids for things like meatloaf. Easier to stack, serve, and clean Hoping to score cucumbers this weekend for the next round of pickling Frugality Tip A little weekly effort saves you tons of money in convenience food over time. I've been making 8 pounds of meatloaf at a time lately—when meatloaf is on the meal plan, I shape and freeze extras for future, easy-to-serve meals. In fact, once a week, I pick something to batch like this—whether it's blanching and freezing extra broccoli, or making carnivore pizza crusts. When life gets busy, I can just pull, cook, and serve—faster than driving into town or grabbing premade, low-quality food. This habit saves money, improves nutrition, and helps prevent impulse spending. It also keeps us healthier, which could mean fewer medical bills later. So here's your challenge: Look at your meal plan this week and find one thing you can double and freeze. Future you will thank you. Operation Independence I finished my taxes! One more round to go and I'll be fully caught up. This process hasn't just been about checking a box—it's given me real insight into where money is flowing (and where it's not). That clarity has helped me reprioritize how I spend my time and energy moving forward. Sometimes, independence means getting your financial house in order—even if it's uncomfortable. Main Topic of the Day: If I Were Starting a Homestead Today - a question from Ian who is about to buy his homestead from across the country and move… FIRST THE BAD STUFF I DID Make it fun more often and from the start - Bulldoze the house and build new in a better location - Emotional attachment to the goats Maybe Not Get Goats  Moved the garden to zone 1 Retaining wall and French drain system - easy maintenance plan  1 animal or major change at a time until it is easy - Hard reset on stuff  Infrastructure before animals (see above) Time on the property to observe the seasons - Overseen contractors and helpers more closely - Build with profit in mind - 1 thing financing the next thing  Addressed the negative energy issue - Better use of on-site resources - like junk trees - morel story -  Get good at compost first - grazing - soil Water system - repair versus fix once and for all - Learn from the local community regarding what grows well here, hydrology, local knowledge and dependable contractors take classes development relationships talk to neighbors Hydrology/water, access, then the rest is the order to plan in I waited ten years to bring in a permaculture consultant and that was wrong 5 Things You Should Do When Starting a Homestead (From 18 Years of Hard Lessons) Start With a Big-Picture Plan, Not What's Already There Too many new homesteaders try to make existing structures or systems work—even when they don't. That old house, random infrastructure, or legacy garden spot can lock you into years of wasted time and money. Don't get emotionally attached to what's there. Design from scratch based on what works, not what exists. Build Soil and Observe Before You Build Anything Permanent The smartest first year move is not to plant trees, build a barn, or install major systems - unless you just have to as part of your plan. It's to study your land and build soil health. Hydrology, sun, wind, and microclimates matter more than what you think you want to do. Compost, watch water flow, graze slowly, and improve soil. One System at a Time—Fully Functional Before You Add More Piling on animals, gardens, or outbuildings without the infrastructure in place leads to burnout and chaos. If you're chasing goats while digging fenceposts, you're doing it wrong. Add systems only when the current one runs easily. Tap Local Knowledge and Outside Experts Early You don't need to figure everything out yourself. Local growers, neighbors, county experts, and consultants can save you years of mistakes—if you listen.  The culvert story Build relationships and take advice. Pay consultants when it counts. Manage the Energy—Spiritual, Emotional, and Environmental Homesteading isn't just physical work. There is a spiritual signature from before you were ever there and you may have attracted some haters over time - take control of the bad energy, get your property blessed or whatever you need to do to protect it, and yourself, from unnecessarily bad baggage. This is ongoing. Clear bad energy, maintain spiritual health, and set firm boundaries. The Holler Roast Prebuy is live! Support the shack, get coffee credit, and score digital goodies. HollerRoast.com Self-Reliance Festival tickets—Only a few left at the $95 price point. Don't miss it before the next price jump. Make sure you're on the newsletter list for updates, events, and all things Holler. Make it a great week. GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  

TOP STORIES - Florida leaders release statement after attack on Minnesota lawmakers; Dunedin man arrested after threatening protestors on social media; 9-year-old girl has ‘miracle' surgery at Tampa General after shark bite.

VLOG June 13 US v Sean Combs, agent about guns in 2 Star in Miami, defense trying to exclude, juror issue to be addressed and Diddy's text about Gina, Inner City Press is covering https://matthewrussellleeicp.substack.com/p/extra-sean-combs-lawyer-asks-jane-2fe Docs https://www.patreon.com/posts/diddy-docket-on-131350136 Week 5 book later today

It's feared Ennis will be "hamstrung" unless urgent action is taken to increase wastewater capacity. Ennis Municipal District has confirmed no new planning permissions can be given in the south of Ennis or in Clarecastle at present as the Clareabbey Wastewater Treatment Plant is at full capacity. The body has now written to Uisce Éireann requesting details on plans to expand or improve the current network. Clarecastle Fine Gael Councillor Paul Murphy has been telling Clare FM's Seán Lyons swift action is required to prevent the county town and its environs from being brought to a standstill.

Keto became a popular weight loss diet in the 1990s and has been a mainstay of diet culture ever since. Promoted as the ultimate solution for weight loss, mental clarity, and better health, keto has earned a loyal fanbase. But do these bold claims actually hold up under scientific scrutiny? And can anyone realistically maintain such a restrictive eating pattern in the long term? Join us, two Registered Dietitians, for the second in this two part series, A Tale of Two Ketos. Today it's time to tackle “Diet Culture Keto.” Want to support the show and get bonus episodes? Join our Patreon! https://www.patreon.com/nutritionformortalsWe've got MERCH! Check it out HEREDon't want to miss any episodes in the future? Make sure to subscribe wherever you listen to podcasts!Things we talked about and additional reading: Letter on Corpulence, Addressed to the Public by William BantingThe Drinking Man's Diet, 1964Martinis and Whipped Cream, 1966The Atkins' Diet Revolution, 1972Robert C. Atkins, 72, Creator of Controversial Diet, Dies Joe Rogan Experience #994 with Dom D'Agostino Joe Rogan Experience #1364 with Brian RedbanEnergy Expenditure and Body Composition on Keto Low Carb vs Isocaloric Low Fat Over One Year “Short-Term” Keto for Weight Loss“Long-Term” Keto in Type 2 DiabetesPotential Genetic Adaptation in Inuit PeoplesFor feedback or to suggest a show topic email us at nutritionformortals@gmail.comFeel free to contact our real, live nutrition counseling practice**This podcast is for information purposes only, is not a substitute for individual medical or mental health advice, and does not constitute a patient-provider relationship**

6-11 Papa & Silver Show - Hour 2: Kyle Shanahan, Trent Williams, and Deommodore Lenoir addressed reporters at 49ers MinicampSee omnystudio.com/listener for privacy information.

About this Episode Episode 46 of “The 2 View” – Heat Stroke Tx, A New Virus, Oral Cephalosporins Vs Pyelo, Safe Discharges Segment 1A – Music Therapy In the ED Edited by Chaphalkar A. Music therapy eases pain and anxiety in the ED. Medscape. May 2, 2025. https://www.medscape.com/viewarticle/music-therapy-eases-pain-and-anxiety-emergency-department-2025a1000apm Episode 1. The 2 View. 2view.fireside.fm. Published January 11, 202. https://2view.fireside.fm/1 Segment 1B – Heat Stroke Guidelines Barletta JF, Palimeri TL, Toomy SA, et al. Society of Critical Care Medicine Guidelines for the Treatment of Heat Stroke. Crit Care Med. 2025; 53(2):p e490-e500. https://journals.lww.com/ccmjournal/fulltext/2025/02000/societyofcriticalcaremedicineguidelinesfor.22.aspx Eifling KP, Gaudio FG, Dumke C, et al. Wilderness Medical Society Clinical Practice Guidelines for the Prevention and Treatment of Heat Illness: 2024 Update. Wildness Environ Med. 2024;35(1_suppl):112S-127S. https://journals.sagepub.com/doi/10.1177/10806032241227924 Hawkins SC, David F. An Evidence-Based Guide to Heat Stress. Image. Raw Medicine. https://rawmedicine.org/episodes/f/episode-6-heat-emergencies-with-tod-schimelpfenig-and-tim-durkin Published July 1, 2018. Segment 2A – Cephalosporins for Outpatient Treatment of Pyelonephritis Gupta K, Hooton TM, Naber, KG, et al. International Clinical Practice Guidelines for the Treatment of Acute Uncomplicated Cystitis and Pyelonephritis in Women: A 2010 Update by the Infectious Diseases Society of America and the European Society for Microbiology and Infectious Diseases. Clin Inf Dis. 2011;52(5):e103-120. https://academic.oup.com/cid/article/52/5/e103/388285 Koehl J, Spolsdoff D, Negaard B, et al. Cephalosporins for Outpatient Pyelonephritis in the Emergency Department: COPY-ED Study. Ann Emerg Med. 2025;85(3):240-248. https://www.annemergmed.com/article/S0196-0644(24)01140-5/abstract Segment 2B - Ouropouche Virus Clinical Overview of Oropouche Virus Disease. Centers for Disease Control and Prevention. May 8, 2025. https://www.cdc.gov/oropouche/hcp/clinical-overview/index.html Glatter RD, Sader Neves Ferreira J. Why Is Oropouche Spreading so Fast? Medscape. May 19, 2025. https://www.medscape.com/viewarticle/why-oropouche-spreading-so-fast-2025a1000cgb Segment 3 - Discharging Patients Safe Discharge From The Emergency Department. Ann Emerg Med. 2019;74(5):e95. https://www.annemergmed.com/article/S0196-0644(19)30622-5/abstract Ward, M. When And How Should Clinicians View Discharge Planning as Part of a Patient's Care Continuum? AMA J Ethics. 2023;25(12):e866-872. https://journalofethics.ama-assn.org/article/when-and-how-should-clinicians-view-discharge-planning-part-patients-care-continuum/2023-12 Some Points to Consider Before Discharging a Patient, from Mike and Martha: History / Physical • Abnormal vital signs – treated/explained • Timely repeat vital signs relative to discharge • Addressed all concerns raised in your history-taking and nursing notes • Pertinent history & exam positives/negatives Diagnostics / Decision-Making • Reviewed all diagnostics ordered • Documented abnormalities, explained their significance, & directed follow-up • Adequately considered differential diagnosis • Even in a non-acute setting, adequately ruled out life/limb/organ threats • Appropriately documented communication with staff, consultants, pt's family • Documented patient declining any diagnostics/treatment and their reasons • Documented any reasonable attempts at an alternative plan • Documented assessment of pt's capacity to make informed medical decisions General Documentation • Reviewed “smart phrases” word-for-word to ensure they apply to this pt • Documented use of language services in accordance with institution policies • Documented all appropriate diagnoses (including abnormal vital signs and abnormal diagnostics as appropriate) Discharge Plan • A discharge plan that make sense for this patient, including taking social determinants of health into consideration • Patient can reasonably attend follow-up visits • Follow-up timeframe is appropriate for patient • Patient can afford or obtain essential medications and treatments • Discharge instructions and return precautions, especially for high-risk issues (chest/abdo pain, wounds, infections, fx, splints/casts, controlleds)? Recurring Sources Center for Medical Education. http://ccme.org The Proceduralist. http://www.theproceduralist.org The Procedural Pause. https://journals.lww.com/em-news/blog/theproceduralpause/pages/default.aspx The Skeptics Guide to Emergency Medicine. http://www.thesgem.com Be sure to keep tuning in for more great prizes and fun trivia questions! Once you hear the question, please email us your guesses at 2viewcast@gmail.com and tell us who you want to give a shout-out to.

6-11 Papa & Silver Show - Hour 2: Kyle Shanahan, Trent Williams, and Deommodore Lenoir addressed reporters at 49ers MinicampSee omnystudio.com/listener for privacy information.

The ReviewAnew Crew look at Ryan Coogler's Sinners: what we love, what we don't, and what the discourse has been on the film! Make movie, song, or livestream requests HERE: ko-fi.com/rapcriticNOW ON PATREON: We got Boondocks reviews, new music, AND an RC REview of Will Smith's Barpershop (the Oscar Slap, and how he Addressed it)!? Man, get your butt in here right NOW: https://www.patreon.com/rapcritic

Thoughts on Public Prayer, authored by Samuel Miller, is a comprehensive treatise on the nature, history, and importance of public prayer, particularly within the   Presbyterian tradition. Addressed to younger ministers and candidates for ministry, it explores the biblical foundations and historical practices of   public prayer, contrasts extemporaneous prayer with liturgical forms, and emphasizes the need for both spiritual fervor and cultivated skill in leading   congregational prayer. Miller argues that excellence in public prayer is vital for effective ministry and should be pursued with diligence, study, and reliance   on the Holy Spirit.

On this bonus episode of the podcast, Harry Symeou addresses the rumours linking Martin Zubimendi with a move to Real Madrid. We'll also react to reports linking Arsenal with a move for Manchester United's Alejandro Garnacho, plus, we'll talk Viktor Gyökeres who has been approached by his former boss Ruben Amorim's club. Support the podcast & access benefits by joining our Patreon page: https://patreon.com/thechroniclesofagooner?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Follow Harry Symeou: https://www.instagram.com/harry_symeou/ https://twitter.com/HarrySymeou https://www.tiktok.com/@harrysymeou/ #arsenal #transfers #news

An update on the big storm in DFW last night. The Thunder even up the NBA Finals. Rangers win series vs Nationals. Reaction to what Jim Nill said during the Stars end of season presser. Former Cowboy Kelvin Joseph was involved in an accident in Dallas over the weekend.

Rachel Rock shares her powerful Long Covid recovery story, detailing her journey from initial illness to healing through understanding and supporting her autonomic nervous system.• Contracted COVID in May 2022 & developed long COVID whilst attempting to train for a cycling event• Discovered she was experiencing Dysautonomia & significant blood pressure regulation issues• Used tracking tools including Welltory app to gather data about HRV & autonomic nervous system function• Built recovery on four pillars: autonomic nervous system regulation, functional medicine, dietary changes & trauma processing• Worked with practitioners including Dr. Lydia Knutson who combines chiropractic medicine with energy healing techniques• Addressed previously unresolved childhood trauma through EMDR therapy & made profound connections to physical symptoms• Successfully completed bike ride by consciously downregulating instead of pushing through physical challenges• Learned to recognize bodily signals that indicate nervous system dysregulation• Found community connections with fellow long COVID sufferers around the world through online classes & support groups• Continues daily practices to maintain ANS health even after recoveryLinks:Rachel's websiteRachel's LinkedInLydia Knutson episodeLong Covid Breathing courseWork with JackieEd YongRecovery themes episodeJames Nestor "Breath"Message the podcast! - questions will be answered on my youtube channel :) For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com (music credit - Brock Hewitt, Rule of Life) Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costsTranscripts available on individual episodes herePodcast, website & blog: www.LongCovidPodcast.comFacebook @LongCovidPodcastInstagram Twitter @LongCovidPodFacebook Creativity GroupSubscribe to mailing listPlease get in touch with feedback, suggestions or how you're doing - I love to hear from you, via socials or LongCovidPodcast@gmail.com**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**

Car rego plates and letters or bills with peoples names on them could be used to track down and fine offenders illegally dumping rubbish. So called fly tippers can cost councils hundreds of thousands of dollars a year in clean up costs. At the moment critics say it is difficult to hold them to account under laws written in the 70s,.with offenders basically needing to be caught in the act. But under proposed changes to legislation, evidence like addressed mail left in dumped rubbish could be used to identify dumpers, and fine them for the costs of clean-up. Hasting's District Councillor Wendy Schollum spoke to Lisa Owen.

On this week's Midweek Rub, the microscope is on Daisy Thomas from the crew after reports of legal action against him and his Channel 7 colleagues from four AFL umpires. James Sicily's been playing hurt, where will Jamarra Ugle-Hagan play next year, what Greg Swann's move into AFL House means, a Tasmanian team update and have we discovered a brand new boundary rider on the Ms? That plus a comprehensive round 13 preview.See omnystudio.com/listener for privacy information.

Seth and Shaun react to petty Bill Simmons and college baseball coaches, discuss what Deion Sanders had to say about the pre-draft hit pieces on Shedeur, and assess if Ronald Darby's retirement clears the way for a rookie at CB.

@DraftPow, editor in chief of @SwishTheory, returns to discuss the brainy, knotty bigs of the 2025 class. Enjoy, and thank you for the questions! Addressed at end of episode,TIME STAMPS(0:00) Intro(3:40) Derik Queen(40:38) Thomas Sorber(1:03:00) Ryan Kalkbrenner(1:09:50) Collin Murray-Boyles(1:32:18) Hansen Yang + Mailbag

In 2017, when I discovered I was in a neurodiverse marriage I bought every book on neurodiverse relationships by Maxine Aston and several of Tony Attwood's books. Each of the books I read made me feel less alone and helped me understand that after 29 years of marriage my journey to understanding was just beginning. In 2020, when I started the Neurodiverse Love podcast I reached out to Maxine to let her know how much her books helped me and I invited her to meet with me to talk about joining me as a guest on the podcast. Maxine graciously responded and we set up what would be the first of many Zoom calls over the years that gave us an opportunity to share our lived experiences and the ups and downs of working with neurodiverse couples.In addition, Tony Attwood and Michelle Garnett have been guests on the Neurodiverse Love podcast and they have done presentations at both the 2023 and 2025 Neurodiverse Love conference.I am now honored to have had an opportunity to talk with Maxine and Tony about their new book "Relationship Counselling With Autistic Neurodiverse Couples-A Guide for Professionals". During this episde, they each share a little about their work together and the ways in which they have helped us learn more about how much support and guidance neurodiverse couples need as they navigate their unique journeys. They also share how critical it is for helping professionals to have in-depth knowledge of how neurodivergence may impact couples and each partner. In addition, we discuss the following:Why this book is so important for ND couples and helping professionals.Information about the respondents and their priority needs.Training or personal knowledge was very important.Cost of counseling was high.Both partners may experience depression because of challenges in the relationship.The importance of making your office more ND friendly Need to make it mandatory to get training on ND relationships Addressed different genders and cultural differences.Feels like you're talking different languages (culturally and neurologically).Both partners will feel validated in reading the book.Being believed and validated was important.Many felt hopeless after counseling and ended their relationship.How to understand if you are working with an Autistic partner and may not know it.Emotional, financial and time cost invested in counseling. The value of mediation for ND couplesI highly recommend this book for both helping professionals and ND couples and I hope that all of you who buy the book will learn that you are not alone in the struggles you have had with therapists and coaches who have never been educated about neurodivergent adults.  As a society, we need to do a better job of providing in-depth education on the strengths, challenges and differences that ND couples and families experience!You can learn more about the resources available from Professor Tony Attwood  here and from Maxine Aston hereYou can also learn more about 9the resources Mona has available at the links below:Host of the Neurodiverse Love PodcastBuy the Neurodiverse Love Conversation Cards or WorkbookNewsletter | Instagram | Website | YouTube

Sammy and Ozzie are off on a big adventure—a train ride to a brand-new bookstore! They're so excited to ride the rails, watch the world zip by, and pick out some awesome new reads. But uh-oh... there's just one window seat left, and both of them want it! They try to figure it out, but find themselves stuck like a broken train at the station! Just in time, Conductor Mateo arrives—a wise and friendly crab with one leg and a whole lot of experience solving train troubles. With a warm smile and a clever idea, he helps Sammy and Ozzie find a solution that makes both friends feel happy and heard. With tickets collected and teamwork back on track, the train chugs along toward new stories and shared smiles.This episode is packed with friendship, problem-solving, and a pinch of conductor magic. So grab your ticket, Kiddywinks—it's time to ride the rails with Ozzie, Sammy, and the amazing Conductor Mateo!

This week is an exploration of social marketing, challenging misconceptions, and driving meaningful behaviour change with one of the field's most respected practitioners, Nedra Weinriech. Nedra is founder of Weinreich Communications, and an editorial board member for Social Marketing Quarterly. She has been practising social marketing for over 30 years. Highlights: Nedra's Personal Productivity Hack:- Discovered virtual co-working- Uses "body doubling" technique- Increased focus and productivity through intentional work sessions What is Social Marketing? - Not social media- Systematic approach to behaviour change- Focuses on audience insights and making desired actions easier- Integrates psychology, design, and marketing principles Case Study: California Teen Suicide Prevention Campaign- Campaign: "Never a Bother"- Target: Low-income teens- Innovative co-design process with youth- Addressed key barriers to seeking mental health support Social Marketing vs. Behavioural Science:- More than just awareness- Systematic research-driven approach- Audience-centered design- Scalable behaviour change strategies Quote:"Social marketing is applied behavioural science at scale." - Nedra Weinreich Free Resources: Social-Marketing.com (or to go directly to my library of articles including my free ebook: https://Social-Marketing.com/library The Social Media for Behavior Change Toolkit can be downloaded from my website above or here is the “official” page with more resources: https://preparecenter.org/site/sm4bc-toolkit Creative Mornings - their "virtual field trips” are where I first encountered the idea of virtual co-working, but they have lots of fun free online events - https://creativemornings.com/fieldtrips/brows Flown - they give you a free month to try it out, and after that it's subscription based. Nedra's referral link includes 25% off (and she gets a free mug if someone signs up ): https://flown.com/join-flown-referral-page?referral=nedra-weinreich-fb9c2 The Never a Bother campaign - https://neverabother.org/ Don't forget your 10% saving: BrainFuel10 World Social Marketing Conference

Leila Rahimi and Marshall Harris discussed how Bears quarterback Caleb Williams addressed revelations regarding his feelings about the organization ahead of the 2024 NFL Draft.

In this episode, experts discuss how to approach loved ones about hearing loss with sensitivity and understanding. They highlight the societal stigma surrounding hearing aids, share tips for initiating conversations, and emphasize the importance of early intervention. The speakers also explore advances in hearing technology, addressing misconceptions, and encouraging proactive steps to improve quality of life through better hearing. Join us for insights on supporting loved ones and breaking down barriers to hearing health. To see the video edition of this episode with closed captioning, please go to Hearing Wellness Journey Podcast at https://hearingwellnessjourney.com/podcast.

Buffalo Mayor Chris Scanlon addressed an incident with Buffalo Police and an ATV chase, the future of the Buffalo Animal Shelter and more full 347 Thu, 29 May 2025 16:00:00 +0000 bRfsoXgk7UVzT7pijnnF3M6p9NLOgvFh buffalo,news,wben,buffalo police department,chris scanlon WBEN Extras buffalo,news,wben,buffalo police department,chris scanlon Buffalo Mayor Chris Scanlon addressed an incident with Buffalo Police and an ATV chase, the future of the Buffalo Animal Shelter and more Archive of various reports and news events 2024 © 2021 Audacy, Inc. News

Got an topic you want us to discuss? Send us a message!Did you know the first diet book was written in 1863? William Banting was an overweight undertaker who was frustrated by unsuccessful attempts to lose weight in accordance to the medical advice of the time. When he finally found a diet solution that worked for him he shared it in a pamphlet called Letter on Corpulence, Addressed to the Public. His book consisted of his personal story along with a "can eat" and "can't eat" list. Sound familiar? Here we are over 160 years later and the format is still the same.We're taking a bit of a deep dive on the whole diet book thing and why you should save your money.#fitness #nutrition #healthyhabits #dunnville #eatrealfood #crossfit #healthAre you in the Dunnville, Ontario area? Curious about what Grand River CrossFit is all about? Check out our social links and website:https://www.facebook.com/grandrivercrossfit/@grandrivercrossfithttps://grandrivercrossfit.ca/Book your Free "No Sweat Intro" here: https://www.wodboard.com/locations/94/services/253/5da6dd0a/calendar?instructor_id=18677

This was a live webinar we held in May 2025.Watch it on Youtube instead: https://youtu.be/Nf5VwS3joJUKey components of successful cold outreach:- Deliverability (separate sending domains, avoid tracking opens/links initially)- Targeted list building- Problem-focused and personalized messaging- Consistent multi-channel follow-upDiscussion included tools for list building and email validation.Identified immediate actions to improve cold email effectiveness.Addressed questions on personalization, follow-up timing, and HubSpot deliverability.Join the waitlist: https://gxxvazdj5gh.typeform.com/to/hSi8mI1H

Open Forum: Pastor Amos introduced a new Faith in Action discipleship group starting in June and meeting on Mondays from 7:30–9 PM EST. He also announced a focus on building joyful marriages on Sundays, following his previous teachings on divorce and remarriage. The group engaged in a heartfelt discussion about navigating friendships affected by differing beliefs, especially concerning same-sex unions. Jovanna and Doyin shared personal experiences of strained relationships, while Pastor Amos encouraged maintaining biblical convictions without legitimizing sin, yet keeping the door open for reconciliation. The conversation shifted to social media, where Doyin and Tyesha raised concerns about the imbalance in addressing women's versus men's accountability. Pastor Amos explained his intentional strategy of alternating focus and how social media algorithms often favor controversial topics involving women. Transparency before marriage was emphasized, with Pastor Amos urging individuals to disclose their full past early in dating to prevent future marital issues. The emotional impact of past relationships on men was discussed, highlighting the need for open communication. The group also explored healing generational patterns, prayer and intimacy in dating, and the theology of marriage as a covenant. LaToya shared reflections on marriage rooted in biblical love and sacrifice.   Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com                  

Andy and Randy chat about some of the questions that remain for the Falcons and if they can be addressed before the season begins.

It's hoped staffing deficiencies in special education settings in Clare will begin to be addressed following a ministerial visit. As part of his visit to Clare, Minister of State with Special Responsibility for Special Education and Inclusion, Michael Moynihan, has met with management of St Anne's School in Ennis. Concerns around the lack of therapists and a general shortfall in staffing levels were highlighted over the course of the extensive meeting. Principal of St Anne's, Rose-Marie Flanagan, says children's needs aren't being met.

For the last few months, Vogue's senior fashion news editor Laia Garcia-Furtado has been leading the Addressed column: a weekly one-stop-shop for style advice and our tips for getting dressed. Using runway moments, real-life trends, and celebrity styling, Laia has discussed everything from cargo pants to the WWS (working woman's shoe, duh) to how to de-grandma your brooch—no offense to grandmas!On this week's episode of The Run-Through With Vogue, our hosts Chloe Malle, Chioma Nnadi, and Nicole Phelps invited Laia on the show to answer some of Vogue app users most pressing questions. Don't forget to download the Vogue app and find our Style Advice section to submit your own question. Learn about your ad choices: dovetail.prx.org/ad-choices

On this episode, we examine non governmental organizations. What power do they have? How do they influence our societies? What can we do about them? Also, We take a look at the damage that has been done from the green agenda. Have they made a proper electric vehicle to move logistics and people? When will this take effect? We ask the questions. Contact and Support - https://www.subscribestar.com/dynamic-independence

Bobby addressed a listener who shared a MAJOR pet peeve she has with the show. Even Amy gets annoyed with it. Bobby shared his advice on balance and sacrifice after listening to a voicemail from a listener going through a rough season. Eddie talked about going to see his favorite band Pearl Jam last night with his 11-year-old son. He was shocked they didn’t play a HUGE hit. Bobby shared a list of the richest celebrities and how they made their money. We tried to determine whether Eddie got scammed by the person who ended up winning the auction for Amy’s 'game used' basketball from the free throw competition. Bobby talked about a guy who was attacked by an animal after he tried to get the ultimate selfie and a woman who was found alive after missing for 62 years. See omnystudio.com/listener for privacy information.

Bobby addressed a listener who shared a MAJOR pet peeve she has with the show. Even Amy gets annoyed with it. Bobby shared his advice on balance and sacrifice after listening to a voicemail from a listener going through a rough season. Eddie talked about going to see his favorite band Pearl Jam last night with his 11-year-old son. He was shocked they didn’t play a HUGE hit. Bobby shared a list of the richest celebrities and how they made their money. We tried to determine whether Eddie got scammed by the person who ended up winning the auction for Amy’s 'game used' basketball from the free throw competition. Bobby talked about a guy who was attacked by an animal after he tried to get the ultimate selfie and a woman who was found alive after missing for 62 years. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Quinn MacLean, a data scientist at Sumer Sports, joined Steve and Jeff to recap the 2025 NFL Draft. MacLean evaluated the Saints' selections and the NFC South's draft hauls. He also praised New Orleans left tackle Kelvin Banks' production in pass protection and run blocking.

Quinn MacLean, a data scientist at Sumer Sports, joined Steve and Jeff to recap the 2025 NFL Draft. MacLean evaluated the Saints' selections and the NFC South's draft hauls. He also praised New Orleans left tackle Kelvin Banks' production in pass protection and run blocking.

Many interesting storylines unfold in Day 2 of the 2025 NFL Draft. While a prospect like Shadeur Sanders still remains on the board, two consequential picks for the Baltimore Ravens are off the board. The team selects Marshall edge rusher Mike Green in the second round and LSU offensive lineman Emery Jones Jr. in the third round. Jason Pruett from DRAFTPLEX breaks down the picks from around the league with us and what it will mean for the Ravens going forward. #nfl #ravensflock #baltimoreravens #nfldraft #nfloffseason #mikegreen #emeryjonesjr Join us in YouTube Membership: https://www.youtube.com/c/410SportsTalk Follow us on social media: Instagram: @410sportstalk X (Twitter): @410_sportstalk Jason Pruett: X (Twitter): @DRAFTPLEX Website: nfldraftplex.com Check out our merch: https://410-sports-talk.creator-spring.com/

This episode is as engaging as it is educational. I am joined by Farida Raafat, founder of DALYA, for a rich conversation about personal style, the meaning behind materials, and the art of intentional design. We talk about what it looks like to “dress the way you want to be addressed,” the bespoke process she's created specifically for women, and how she builds silhouettes that balance strength and ease. Farida also pulls back the curtain on the business side—sharing the complexities of working across borders, navigating tariffs, and staying grounded in your values while growing a brand. Whether you love fashion or just want to feel more like yourself when you get dressed, this one's full of insight and inspiration.Show Notes: —Visit DALYA's website and follow on Instagram—Connect with Farida on LinkedIn—Join our newly launched BU Style Circle paid membership and resource hub--Follow Us:Follow the podcast on social media, and submit your questions by sending us a message here!@bustyle@natalie_tincherCheck out the website for more info at www.bu.styleSign Up for Nat's NewsletterRate, Review, & Subscribe to the podcast on Apple & SpotifyThis Podcast is brought to you by Upstarter Pods

A preaching series through the book of Matthew. Join us in Matthew 15:15-20!

Mike and Charlie discussed the NFL's official rule changes at the annual owners meetings. Matthew Paras, a Saints beat reporter for The Times-Picayune, joined Sports Talk to recap New Orleans head coach Kellen Moore's comments at the NFL's owners meetings. Paras reviewed the Saints' needs ahead of the draft. In his daily "Scouting Notebook" segment, Mike evaluated the top offensive linemen in the 2025 NFL Draft.

Jessica Holdman, a reporter with the South Carolina Daily Gazette, talks about recent moves in the Statehouse regarding energy and childcare needs as well as tort reform, all important issues facing our state's business community.

Do you have questions and concerns about building a business on Amazon? Are you new to the idea?   The vast majority of new students who come into our community have a lot of the same questions you do.   To help address these concerns we had a unique idea recently.    I made a post in our large facebook group and asked for two "skeptical volunteers" from our community to hop on a podcast with me to discuss all of their concerns, scary rumors and candid questions regarding building a great business online using the strategies we teach (specifically ProvenAmazonCourse.com strategies for the REPLENS model that we teach to all new students)   It turned out to be a great episode!   We talked about: the time and investment required the risks the rumors the realities the odds of success the future prospects of the model who should use coaching can you do it on your own? ...and much more   This episode will be fantastic for anyone who finds themself curious but skeptical about what it is that we do in our community. There's a reason we have hundreds of success story interviews with our students. We work with serious students who are ready to change their lives. If that's you, check out this episode and then get in contact with us so we can begin your journey.   Stick around for the last few minutes of the episode today to hear an update about "The System". The System (aka 3PMercury found at SilentJim.com/thesystem) is the software that completely automated Khang's $3 million replens business with 10,000 ASINs while requiring only a team of only 2 people! Hundreds of users are now using The System to successfully automate their ProvenAmazonCourse.com REPLENS businesses - and you can as well!    TODAY'S INSIGHT: "The System" will soon manage all your shipping challenges with Amazon and Walmart! So many exciting updates being added at NO ADDITIONAL CHARGE! Lock in your price while the software is in beta use!   Also, a reminder about this fabulous opportunity just waiting in Orlando for you! ProvenAmazonCourse.com/100 - Our pre-conference workshop titled Path to 100 ASIN's - The Replens Accelerator. Brian and Robin Joy are teaching live in Orlando in May! They give is a little bit of information about this great opportunity at the very end of today's show.   Watch this episode on our YouTube channel here: https://youtu.be/1eVlFy5DxyQ   Show note LINKS: TheProvenConference.com - Our May 2025 event - plan to join 100s of listeners to this show in Orlando May 29-31st, 2025!   ProvenAmazonCourse.com/100 - Our pre-conference workshop titled Path to 100 ASIN's - The Replens Accelerator. Brian and Robin Joy are teaching live in Orlando in May!   SilentJim.com/keepa - Keepa is the only tool you need when starting off selling. Our Keepa podcast episode is number 369 at https://SilentJim.com. It is a great intro to what Keepa is and why it's our recommended tool.   SilentJim.com/360 - The most comprehensive Keepa training course you'll find. Note: This course is now included inside the ProvenAmazonCourse.com library!   ProvenAmazonCourse.com - The comprehensive course that contains ALL our Amazon training modules, recorded events and a steady stream of latest cutting edge training including of course the most popular starting point, the REPLENS selling model. The PAC is updated for free for life!   SilentJim.com/bookacall - Our guest today benefited tremendously from the coaching he's received! Inquire about your coaching options today! Let's connect!   My Silent Team Facebook group. 100% FREE! https://www.facebook.com/groups/mysilentteam - Join 80,000 + Facebook members from around the world who are using the internet creatively every day to launch and grow multiple income streams through our exciting PROVEN strategies! There's no support community like this one anywhere else in the world!   3PMercury - SilentJim.com/thesystem - The seller automation tool that allowed our student Khang to build a $3million REPLENS business using a team of two people that ran his entire business!   To hear Khang's story go back to podcast episode #754 - https://silentJim.com/podcast   Today's guests: Ken Farmer Andy Moss

Uh-oh, Trump admin's accidental group chat leaked with war plans, are we headed into another war or is this all blown out of proportion? The truth about AIPAC and what you ought to know, shocker (not) Jon Stewart whines about Trump and supposed “hypocrisy” and MUCH MORE!GUESTS: Josh FirestineGet $20 OFF Rumble Premium TODAY with Promo Code: RUMBLELIVE https://rumble.com/c/StevenCrowder

Get your 'Socialism is for F*gs' T-Shirt NOW! https://crowdershop.com/products/socialism-is-t-shirt

Get your StopBox, the ultimate firearm security for concealed and preventative unintended access to your firearm, redesigned with no electronics, no batteries & a lightweight low-profile design, made in the USA at https://stopboxusa.com/CROWDER!SOURCES: https://www.louderwithcrowder.com/sources-march-25-2025DOWNLOAD THE RUMBLE APP TODAY: https://rumble.com/our-appsJoin Rumble Premium to watch this show every day! http://louderwithcrowder.com/PremiumGet your favorite LWC gear: https://crowdershop.com/Bite-Sized Content: https://rumble.com/c/CrowderBitsSubscribe to my podcast: https://rss.com/podcasts/louder-with-crowder/FOLLOW ME: Website: https://louderwithcrowder.com/ Twitter: https://twitter.com/scrowder Instagram: http://www.instagram.com/louderwithcrowder Facebook: https://www.facebook.com/stevencrowderofficialMusic by @Pogo

In this episode of In Search of More, Eli Nash sits down with Bassy Kutten for a heartfelt and deeply personal conversation about her journey—from growing up in the tight-knit community of New Square to bravely speaking out about her past experiences of abuse. Bassy opens up about the emotional challenges of processing her trauma, the struggle of reconciling her childhood memories with difficult truths, and the importance of allowing herself to fully feel and heal. Together, they explore the complexities of family dynamics, the weight of silence, and the ongoing path toward self-acceptance and self-care.Beyond Bassy's personal story, the discussion expands into the broader cultural challenges surrounding abuse, particularly within Jewish communities. Eli and Bassy take an honest look at why survivors often struggle to find support, how societal biases shape responses to abuse, and the difficult but necessary work of shifting these conversations. They also touch on the role of psychedelics in healing, the impact of spirituality, and the power of open dialogue in creating lasting change. This episode is a moving, thought-provoking, and ultimately hopeful exploration of resilience, truth, and the courage to break cycles of silence.

Minnesota Vikings FINALLY addressed their offensive line; Should the Vikings bring back Stefon Diggs; The local media beef regarding the Vikings interest in Aaron Rodgers; Should the Vikings bring in Carson Wentz; Plus other Vikings feedback on Rondale Moore, Yacht Rock and our snake draft of the week on Purple Daily. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Minnesota Vikings FINALLY addressed their offensive line; Should the Vikings bring back Stefon Diggs; The local media beef regarding the Vikings interest in Aaron Rodgers; Should the Vikings bring in Carson Wentz; Plus other Vikings feedback on Rondale Moore, Yacht Rock and our snake draft of the week on Purple Daily. Learn more about your ad choices. Visit podcastchoices.com/adchoices

-We will play plenty of audio from yesterday through the show and all that Rhule had to talk about, but something that caught people's attention were comments about Raiola, saying “he won't be a great quarterback at 240 pounds”-For everyone that commented about Raiola's body when he was throwing out T-shirts at a Nebrasketball game this winter, this provides some added reason for concern coming from the head coach's mouth…but he did have some good things to say still about DylanShow sponsored by SANDHILLS GLOBALOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dawg Nation Daily Host Brandon Adams speaks about what he learned or took away from Kirby Smart's comments today, the surprise many people had when they learned about Mike Bobo's extension, expecting a true QB competition but admitting that Gunner Stockton has a huge lead to start with, the return of Colbie Young, the basketball squad heading into the NCAA Tournament, and Kirby Smart not committing to G-Day.

Welcome back to the adDRESSED podcast! We're kicking season 2 off with a new format and two hosts, Hannah Benak & Serena Bell. We are so excited for what is to come and we have so many fun episodes coming your way, stay tuned!