Dualistic Unity

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Mind-bending conversations about existence, the experience of awareness, and reality itself. We look beyond spirituality, belief, and even modern science to the questions we all ask and the answers we almost never expect. Join us as we regularly explore the recognition of unity, the illusion of duality, and how to create sustainable change in the process.

Andrew and Ray


    • May 25, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 1h 12m AVG DURATION
    • 592 EPISODES


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    Latest episodes from Dualistic Unity

    Going Nowhere w/ Levi & Ray | Episode 3

    Play Episode Listen Later May 25, 2025 53:48


    Ever feel like you're doing all the "right things" for self-growth but still hitting a wall? In this raw, unscripted conversation, we explore what actually shifts us—like why karaoke might be a more powerful tool for self-discovery than psychedelics. We dive into the quiet trap of identifying with comfort, how cold hands become a metaphor for resistance to life, and the overlooked power of letting go of the need to "mean something." This isn't about fixing yourself—this is about seeing that you're not what you think you are, and that might be the most freeing realization of all. Join us in challenging spiritual shortcuts, embracing uncertainty, and celebrating courage through community, chaos, and connection.

    Going Nowhere w/ Levi & Ray | Episode 2

    Play Episode Listen Later Apr 2, 2025 34:45


    Fear isn't the enemy—it's just misunderstood. In this raw and insightful conversation, we explore the hidden ways fear shapes our decisions, our relationships, and even our identities. From the trap of denying fear to the subtle psychosis of mistaking thoughts for reality, we dive into how stories we tell ourselves become prisons we don't even see. We unpack the emotional weight of self-judgment, the illusion of control, and why karaoke might just be the ultimate metaphor for life. If you've ever felt stuck between who you think you are and who you might become—this one's for you. Let go, tune in, and discover the power of presence beyond the story. [00:00:00] Fear as a constant presence and the importance of recognizing it rather than denying it. [00:02:46] How fear of success and attachment to personal narratives stop us from trying new things. [00:04:19] Denying fear creates sub-stories that mask the real reasons we hesitate. [00:06:14] Vilifying our past choices blocks us from understanding the value of those experiences. [00:07:31] The carrot-and-stick mentality as a valid step in moving through fear. [00:09:36] Physical pain from past overexertion and the insight gained through consequence. [00:11:39] The distinction between pain and suffering, and how storytelling creates suffering. [00:13:00] Fear as distortion on the glass of perception—clarity comes from observing it directly. [00:14:10] Karaoke as a metaphor for being present and letting go of fear and self-judgment. [00:15:58] Everyday psychosis: mistaking thoughts for reality and how it separates us from life. [00:18:11] How being present and dropping your story helps others let go of theirs. [00:20:50] Saying the “wrong thing” often leads to unexpected, meaningful human connection. [00:22:56] Letting go doesn't mean recklessness—it means trusting yourself without micromanaging. [00:25:30] Spiritual paths as detours to eventual self-honesty—insight isn't mystical, it's honest. [00:28:35] A karaoke business encounter reveals how others' fear-based stories shape reactions.

    Going Nowhere w/ Levi & Ray | Episode 1

    Play Episode Listen Later Mar 15, 2025 34:19


    What if everything you thought you knew about "being in the flow" was just another illusion? In this conversation, we dive into the deeper reality behind belief, hope, and the way we cling to false certainty for comfort. From breaking down the myth of a "perfect" Jesus to challenging the very idea of a creator, we push past surface-level spirituality into the raw, often uncomfortable process of actually waking up. Can you ever truly be "out of the flow"? And what happens when you stop resisting what's already happening? This one will challenge your assumptions—if you let it. [00:00:00] Introduction to the new series with Levi and Ray, embracing uncertainty in conversation. [00:01:04] Rethinking Jesus—was he just a human who got lost in his own story? [00:04:32] The illusion of government integrity and how we project unrealistic ideals onto leaders. [00:06:18] The fine line between belief and delusion—when belief becomes unquestionable. [00:08:06] How hope can become a trap that stops action and keeps us stuck. [00:09:43] The misunderstood concept of "flow"—it's not about ease but surrendering resistance. [00:11:53] Challenging the first cause argument—does existence even need a beginning? [00:14:17] Why the "simulation theory" still assumes an external creator instead of recognizing self-awareness. [00:17:45] The fear of responsibility—realizing you are the creative potential of the universe. [00:20:41] How attachment to opinions and expectations creates suffering. [00:24:40] The power of small interactions—why a simple conversation can shift everything. [00:26:51] Overcoming fear in social interactions—why are we afraid to break the script? [00:28:40] How dropping expectations makes social interactions effortless. [00:31:41] The connection between stretching and emotional release—sitting with discomfort. [00:33:52] Wrapping up

    S.7 Ep.2: The Illusion of Burnt Bridges

    Play Episode Listen Later Mar 1, 2025 47:02


    How many times have you burned a bridge and assumed it was gone forever? What if the bridge was never real to begin with? In this episode, we challenge the obsession with "doing the right thing" and explore how false certainty, self-concept, and regret keep us trapped in cycles of attachment and avoidance. We dive into the dangers of idolizing others, the fear of making mistakes, and the liberation that comes from embracing uncertainty. This is not about fixing the past—it's about recognizing that nothing was ever truly broken. If you've ever struggled with letting go, this conversation will shake your perspective and invite you to see beyond the illusions you've created. [00:00:00] Introduction to the episode and main theme. [00:03:05] Exploring how obsession with self-improvement leads to suffering. [00:06:09] Discussing the dangers of idolizing others and self-concept. [00:09:11] The impact of assumptions and false certainty on relationships. [00:12:02] How uncertainty drives people to seek false security in labels. [00:15:05] Breaking down regret and its role in personal growth. [00:17:46] Exploring the idea that burning bridges doesn't mean the end. [00:20:24] How past experiences inform future growth, not define it. [00:23:16] Letting go of control and embracing the flow of life. [00:26:06] Recognizing that connection never disappears, only changes. [00:29:03] Admitting regret without letting it dictate future actions. [00:31:52] Understanding that self-judgment only reinforces limiting beliefs. [00:35:20] Conclusion and reflections on embracing uncertainty and growth.

    S.7 Ep.1: Unmasking God

    Play Episode Listen Later Feb 18, 2025 42:22


    What if everything you believe about yourself is just a story—a fragile illusion reinforced by fear, validation, and the craving for certainty? In this first episode of Season 7, we dismantle the identity trap and expose the hidden ties between self-perception and suffering. We explore how the idea of "God" itself is shaped by thought and how true freedom lies not in seeking external answers, but in questioning the narratives that define you. This isn't about feeling better or finding comfort—it's about breaking the cycle of self-deception and stepping into the unknown. Are you ready to let go of who you think you are? "Proof That You're God" is available in Print and Digital format on Amazon. https://www.amazon.com/dp/B0DKCMR183/ [00:00:00] Introduction and reflections on returning for a new season. [00:02:21] Discussing Proof That You're God—why it was written and its connection to the podcast​. [00:06:00] The illusion of identity—how stories we tell about ourselves shape our suffering​. [00:09:13] The paradox of "God"—challenging assumptions about divinity​. [00:15:04] Recognizing how judgment is a reflection of internal beliefs​. [00:20:57] The illusion of change—how clinging to concepts prevents growth​. [00:26:57] The comfort of certainty—why we resist questioning our assumptions​. [00:31:45] False certainty—why the mind clings to ideas that limit awareness​. [00:36:34] The power of not knowing—why embracing uncertainty leads to freedom​ [00:41:26] Final thoughts on breaking free from limiting beliefs and expectations​.

    Dualistic Unity Raw Episode 215 (September 19th, 2024) | Mentally Homeless

    Play Episode Listen Later Sep 21, 2024 45:18 Transcription Available


    In this episode, we challenge one of the most pervasive illusions—the idea that we need to invest in thoughts to secure a sense of self-worth. By embracing a state of "mental homelessness," we unlock the freedom to experience life without the burden of fixed narratives or societal expectations. We explore the trap of constantly seeking validation from beliefs, and how this chase leaves us disconnected from the present moment. By letting go of the urge to define ourselves, we find true freedom in fluidity and adaptability. Join us as we break down the mental walls we've built and realize that being mentally homeless is the key to living authentically. This conversation dives into the illusion of control, societal conditioning, and the deep satisfaction that comes from embracing uncertainty. [00:00:00] Introduction and setting up the space. [00:01:33] Exploration of trying new things and learning from the process. [00:16:55] Discussing awareness in relation to societal influences and substance use. [00:20:24] Announcement about an upcoming retreat and group activities. [00:26:29] Reflection on the community aspect of retreats. [00:31:44] The importance of assumptions and their impact on perception. [00:36:11] Concept of being "mentally homeless" and the illusion of thought. [00:40:35] Deep dive into the role of suffering in personal growth. [00:43:43] Encouragement to embrace uncertainty and its transformative impact. [00:44:47] Closing thoughts and wrapping up the episode.

    Dualistic Unity Raw Episode 214 (September 12th, 2024) | Letting Go: Embracing Infinite Potential

    Play Episode Listen Later Sep 16, 2024 43:31 Transcription Available


    Dive into a thought-provoking exploration of how our need for control limits the infinite potential of who we are. In this conversation, we unpack the paradoxes of identity, from the societal roles we cling to, to the false sense of certainty we seek. What happens when you stop trying to control how you're perceived or where life is heading? How does letting go open the door to true freedom and self-awareness? We also discuss the importance of balancing action with non-attachment, recognizing that the freedom you seek might already be here, just waiting to be uncovered. Whether you're struggling with societal expectations or simply curious about how to live more authentically, this discussion offers practical insights on navigating uncertainty, embracing the fluid nature of reality, and living from a place of infinite possibility. Join us as we challenge the narratives that keep us trapped and celebrate the freedom that comes from letting go. Tap into a deeper understanding of yourself and discover a new way of being that's less about control and more about flow. [00:00:00] Opening remarks and introduction, discussing updates to Dualistic Unity. [00:11:52] Reflecting on confidence in thoughts and how often we are wrong. [00:22:17] The nature of bias and self-validation, and how this shapes personal narratives. [00:28:38] Discussing the concept of personal identity and its relation to judgment and behavior. [00:36:27] Story of rushing through life and breaking an hourglass, a metaphor for slowing down. [00:39:33] The satisfaction of completing tasks and the lesson of enjoying the process. [00:40:41] Brief overview of upcoming creative projects and T-shirt designs. [00:42:11] Final thoughts and transition to Patreon content.

    Mental Stretching Ep. 6 | Letting Go of Resistance: Embracing the Flow of Life

    Play Episode Listen Later Sep 12, 2024 27:46


    In this episode, we explore the power of letting go of the constant need for control and embracing the flow of life as it is. From balancing relaxation and productivity to the impact of resisting our emotions, we dive into the nuances of being present without judgment. Through practices like yoga and mindfulness, we discuss how to pay attention to what's happening right now, without letting thoughts of “what should be” get in the way. Whether it's finding clarity in moments of conflict or learning to trust the process, this conversation will inspire you to relax into the present and allow life to unfold naturally. Let go of the need to define your progress and simply be. 00:00:00 – Introduction and reflections on yoga and Wing Chun 00:02:16 – The importance of letting go and being present 00:05:03 – Recognizing the conflict between control and relaxation 00:08:17 – The illusion of needing to be somewhere else 00:11:02 – Trusting the process of life without judgment 00:14:45 – The impact of assuming things should be different 00:17:59 – Learning to relax even in moments of conflict 00:22:09 – The power of attention and trusting your choices 00:26:23 – Timing and the seamlessness of life when you relax

    Dualistic Unity Raw Episode 213 (September 9th, 2024) | Unshackling the Mind

    Play Episode Listen Later Sep 11, 2024 47:52 Transcription Available


    Dive deep into the concept of control and the human tendency to cling to illusions of certainty. In this episode, we explore how the illusion of control shapes our perception, often leading to unnecessary suffering. We discuss the profound impact of embracing uncertainty, letting go of rigid beliefs, and questioning societal constructs. From personal identity to the limitations of societal norms, we peel back layers of conditioning to reveal a more fluid, adaptable way of living. Learn how psychedelics and introspection can help dissolve barriers, offering clarity in moments of doubt. This conversation is a must-listen for anyone seeking freedom not through control, but by recognizing its absence. Join us in questioning long-held beliefs and stepping into the flow of life with openness and curiosity. [00:00:00] Welcome and appreciating the small victories in daily life. [00:02:29] Discussion about the purpose of community and avoiding rigid structures. [00:10:45] Exploring the illusion of control and the power of letting go. [00:16:05] Understanding connection through unexpected topics like crochet. [00:21:45] Paradoxical moments and the balance of interference in others' lives. [00:29:37] The joy of exploring infinite topics and putting yourself aside. [00:33:39] Playing the "Stillness game" and learning to sit in silence. [00:43:52] The importance of inner stillness and preparing for Season 7 changes. [45:33] Acknowledging the interconnectedness of everyone. [47:11] Wrapping up the episode and preparing for the next community event.

    Leave I with Levi Ep. 6 | The Power of Authenticity

    Play Episode Listen Later Sep 10, 2024 38:45 Transcription Available


    In this episode, join Levi as he explores the journey of embracing authenticity and letting go of rigid expectations of who we think we should be. From navigating social interactions to overcoming self-imposed labels like introvert or extrovert, the conversation dives into the natural flow of being present in the moment. We discuss the challenges of staying authentic, the weight of self-judgment, and how much lighter life feels when we release the need to conform to any idea of ourselves. This episode will inspire you to be more self-aware, less judgmental, and more connected to your true self in every situation. Tune in to discover how letting go of identity can lead to freedom and deeper connections with others and yourself. 00:00:00 – Introduction and thoughts on authenticity 00:01:02 – Questioning identity: Introvert vs. extrovert 00:04:12 – Navigating conversations without self-judgment 00:08:18 – The impact of letting go of self-evaluation 00:11:47 – Learning from experiences without harsh self-judgment 00:14:48 – The process of starting something new and finding direction 00:18:49 – Importance of honest communication and vulnerability 00:22:13 – Letting go of the need for perfection and embracing mistakes 00:26:26 – Identifying with roles and the weight of keeping up appearances 00:30:27 – The trap of spiritual identity and self-suppression 00:34:24 – Seeing others beyond the assumptions we make 00:38:23 – Trusting yourself to flow naturally with life

    S.6 Ep.43: Letting Go of the Stories

    Play Episode Listen Later Sep 9, 2024 74:58 Transcription Available


    Join us in the season 6 finale as we dive deep into the moments of frustration and the tendency to make everything about ourselves. By exploring the nuances of anger, guilt, and the assumptions we create, we uncover the power of recognizing when our emotional reactions are clouding our reality. Join us as we discuss how letting go of self-judgment, seeing beyond our rigid narratives, and embracing the present can free us from unnecessary suffering. This episode is a journey of growth, empathy, and learning to live with the full spectrum of human emotions while making space for authentic experience. Take a step forward with us as we explore the balance between learning from life and moving with it. 00:00:00 – Introduction: A rough morning and self-reflection 00:01:16 – Recognizing how frustration skews everything 00:03:26 – The importance of calming down and addressing emotions 00:06:05 – Using anger and frustration as energy for empathy 00:09:56 – The moment as an opportunity for change 00:12:50 – The weight of assumptions and learning to let go 00:16:20 – Recognizing our emotional responses without judgment 00:20:05 – Balancing responsibility and self-compassion 00:24:45 – How empathy evolves through self-awareness 00:29:10 – Dealing with guilt: Feeling emotions without making it about you 00:34:03 – Letting go of control and trusting the process 00:38:36 – Reflecting on past actions without regret 00:43:19 – Learning from emotional responses and moving forward 00:48:14 – Season reflection: The lessons of Season 6 00:54:10 – Moving forward into Season 7 with more awareness 01:00:50 – Final thoughts on embracing change and growth 01:05:48 – Closing thoughts and gratitude for the journey

    Dualistic Unity Raw Episode 212 (September 5th, 2024) | Breaking the Chains of False Certainty

    Play Episode Listen Later Sep 9, 2024 44:22 Transcription Available


    Ever feel like you're stuck in a loop of certainty and control, missing out on what lies beyond? In this thought-provoking conversation, we dive deep into the dangers of tunnel vision and the narratives that shape our reality. What happens when we stop chasing control and start embracing the chaos? How do our ingrained assumptions blind us from seeing our limitless potential? Recorded blindfolded, this episode reveals the power of surrendering false certainty, the impact of narrative weight, and the beauty in flying blind through life. It's time to challenge everything you think you know about freedom, responsibility, and the illusion of separation. [00:00:00] Introduction to Dualistic Unity Raw and the setting.  [00:05:23] Discussion on how anticipation can alter present experiences.  [00:10:34] Balancing petty grievances with gratitude in the present moment.  [00:15:45] Reflecting on complaining versus accepting the uncontrollable.  [00:20:50] The role of perception in how we experience discomfort.  [00:25:58] Embracing personal responsibility amidst challenging emotions.  [00:30:12] Importance of presence and accepting the now.  [00:35:23] The analogy of waves and the ocean to life's uncertainties.  [00:40:23] Surrendering control over external possibilities and focusing on the present.  [00:43:53] Episode wrap-up and announcements for the upcoming retreat and events.

    Mental Stretching Ep. 5 | The Art of Letting Go: Finding Freedom in Everyday Moments

    Play Episode Listen Later Sep 8, 2024 47:48 Transcription Available


    Join us in this insightful conversation where we explore the power of letting go and embracing life as it comes. This episode uncovers the freedom found in not taking yourself too seriously and learning to stop reacting to every thought and emotion. From food choices to self-expectations, we discuss how to navigate the constant flow of thoughts, desires, and assumptions that shape our daily experiences. Dive into the practice of cutting yourself some slack, being okay with uncertainty, and realizing that you don't need to live up to anyone's expectations—including your own. This is a journey of mental relaxation and being present, one that will leave you feeling lighter and more connected to yourself and those around you. 00:00:00 – Opening thoughts on podcasts and letting go of expectations 00:02:36 – The balance between self-expectation and relaxation 00:05:48 – Overcoming the fear of mistakes and embracing imperfection 00:09:02 – Being present with emotions and bodily sensations 00:13:39 – Food, balance, and releasing control over extreme diets 00:18:17 – The illusion of control in health and fitness 00:22:49 – Walking past strangers and the assumptions we make 00:27:05 – Quieting the mind and letting go of the need to be perfect 00:32:41 – Managing social expectations and being okay with silence 00:37:54 – Overcoming societal pressure to perform and the value of presence 00:42:26 – Mental relaxation vs. physical relaxation

    Dualistic Unity QAll In Show (Episode 11) | The Pendulum of Reality: Balancing Perspectives

    Play Episode Listen Later Sep 7, 2024 86:26 Transcription Available


    In this thought-provoking episode, we dive deep into the challenge of balancing emotional authenticity and the realization that most of life's issues aren't as personal as they seem. We explore the powerful metaphor of life as a pendulum, swinging between immersion in problems and detachment from them. But what happens when we cling too tightly to either side? You'll hear raw insights on how clinging to perspectives, whether of suffering or detachment, can create disassociation from reality. Learn how the dance between emotional engagement and wider perspectives leads to profound self-awareness and a more balanced existence. Join us as we explore this oscillating journey and its impact on our collective understanding of being human. [00:00:00] Introduction and welcome to the show. [00:11:17] Discussion on uncertainty and the fear associated with letting go of perceived control. [00:29:14] The emotional weight of expectations and how they affect our experience of "problems." [00:48:12] Call-in show segment begins with interaction and questions from the community. [01:03:10] Deep dive into detachment and the limitations of self-perception. [01:11:51] The role of assumptions in forming our perception of problems. [01:21:25] Taking personal responsibility for one's own emotions and experiences. [01:22:36] Cannabis as a tool for self-awareness versus escaping from reality. [01:23:03] Reflection on relaxation, stress, and the role of psychedelics in expanding awareness. [01:24:00] Final thoughts, conclusion, and upcoming Patreon events.

    Dualistic Unity Social Episode 48 (September 3rd, 2024) | Navigating the Weight of Our Narrative

    Play Episode Listen Later Sep 6, 2024 45:00


    In this episode, we dive deep into the invisible barriers we've created around ourselves—barriers built from habitual narratives, expectations, and the persistent fiction of self. Join us as we discuss the surprising momentum of our subjective environment and the profound impact of narrative weight on our choices and experiences. From societal expectations to the subtle yet powerful illusion of personal identity, this conversation sheds light on the opportunity to break free from false certainty and embrace the possibility of "flight" when we let go of self-imposed limits. Rediscover the boundless potential of simply being. [00:00:00] Introduction to the episode and brief reflection on slowing down to observe life. [00:01:36] Discussion about upcoming changes in future episodes, including call-in shows. [00:02:41] Mention of the growing content archive and updates on Patreon content. [00:12:52] Conversation on how fear and religion intertwine, creating a sense of control. [00:13:55] A deeper dive into the nature of uncertainty and the search for certainty. [00:27:17] Insights on soothing behaviors and the role of addiction, including thought addiction. [00:29:38] Importance of survival techniques, addressing panic, and managing thoughts. [00:37:45] Reflection on assumptions in daily interactions, including while driving. [00:42:17] Exploration of the uncertainty of life and the nonexistence of true stability. [00:43:19] Practical advice on overcoming low energy and motivation. [00:44:19] Wrap-up before transitioning into the Q&A portion of the episode.

    Dualistic Unity Raw Episode 211 (September 1st, 2024) | Exploring the Unseen

    Play Episode Listen Later Sep 3, 2024 45:23


    Dive into a conversation that transcends the ordinary, as we explore the illusions that shape our perceived reality. This episode delves into the profound impact of narratives—both personal and collective—on our consciousness and the world around us. We unravel the limitations imposed by these narratives and question the very fabric of our existence. From the seductive pull of false certainty to the liberating potential of embracing uncertainty, this discussion challenges you to see beyond the surface and consider the infinite possibilities that lie beyond the veil. Join us as we peel back the layers of our conditioned beliefs, revealing a world where clarity, freedom, and unity are not just concepts, but lived experiences. [00:00:00] Introduction and initial thoughts on the perception of life's heaviness.  [00:02:28] The impact of our response to thoughts and the illusion of control.  [00:03:47] Challenging assumptions and expectations about life outcomes.  [00:12:11] The relationship with money and its perceived value.  [00:18:48] Rethinking the pursuit of happiness and the reality of guarantees.  [00:23:11] The flawed exercise of planning life backward from the eulogy.  [00:27:06] Questioning societal pressures and the desire for having children.  [00:39:26] Realizing life is about your responses, not external achievements.  [00:41:01] Alan Watts' philosophy on work as play and living in the moment.  [00:42:47] Discussion about the upcoming retreat and its significance.  [00:43:17] Conclusion and closing remarks.

    Dualistic Unity Raw Episode 210 (August 29th, 2024) | Playing with Reality

    Play Episode Listen Later Sep 2, 2024 46:51


    Ever wonder what it would be like to truly live in the moment without the weight of expectations? This episode is a deep dive into the freedom that comes from letting go of the need for control and embracing life as it is—an ongoing, ever-changing experience. We explore how the act of play isn't just for children; it's a powerful state of being that reconnects us with our innate creativity and joy. The discussion highlights the absurdity of taking our thoughts too seriously and how releasing our grip on rigid opinions can transform our experience of reality. Tune in to discover how living with less resistance can lead to more authentic, grounded interactions and a deeper sense of fulfillment. [00:00:00] Introduction and reflection on past seasons [00:02:43] Discussion on the essence of the podcast [00:06:43] The importance of empathy in life decisions [00:11:46] The role of empathy and authenticity [00:16:47] The exhausting nature of maintaining opinions [00:23:12] The power of karaoke as a metaphor for self-expression [00:34:03] Overcoming fears and embracing uncertainty [00:39:36] The discomfort and growth in public self-expression [00:42:23] The link between play, presence, and creativity [00:43:21] Embracing the moment without expectations [00:44:24] Closing thoughts on the joy of play and living in the moment

    S.6 Ep.42: The Stability of Life

    Play Episode Listen Later Sep 1, 2024 46:24


    In this episode, we dive into the profound simplicity that often goes unnoticed in our pursuit of success and fulfillment. As we explore the tension between selflessness and personal boundaries, we explored how taking credit and responsibility impact our growth. Join us as we discuss the importance of not making everything about you, the value of failure over accomplishment, and the power of living in the present moment. This conversation will challenge your assumptions and encourage you to embrace the simplicity of life by focusing on the keystone moments that truly matter. Discover how the art of letting go, being present, and paying attention can transform your life, making it more authentic and fulfilling. 00:00:00 – Introduction and reflections on creative ideas 00:02:08 – The balance between taking credit and responsibility 00:05:38 – Understanding selflessness and personal boundaries 00:09:00 – Growing up: Expanding considerations and making choices 00:11:53 – The simplicity of foundational actions 00:15:09 – Stability in life and the fear of failure 00:20:33 – The misconception of accomplishments by age 30 00:25:08 – The importance of failures and self-development 00:30:25 – Taking things personally: A single consideration 00:36:02 – The freedom in not trying to be something for others 00:41:00 – Integration of karaoke and cannabis in upcoming season 7

    Dualistic Unity Raw Episode 209 (August 27th, 2024) | The Insecurity Paradox

    Play Episode Listen Later Aug 31, 2024 53:26


    Are you constantly trying to prove yourself to the world or even to yourself? In this discussion, we dive deep into the paradox of insecurity—how the very act of trying to prove that you aren't insecure is, in itself, an insecure action. We explore how focusing on self-validation leads to a self-absorbed loop, distancing you from genuine connection and clarity. Join us as we uncover why embracing insecurity, rather than fighting it, opens the door to true self-acceptance and a life less driven by fear. This episode offers a fresh perspective on the human experience, challenging the conventional wisdom that strength lies in overcoming insecurity, instead of recognizing it as an integral part of our shared existence. [00:00:00] Introduction and episode start, addressing technical issues. [00:01:14] Discussion on doubt, insecurity, and fear, highlighting personal experiences. [00:03:01] Exploring the impact of physical posture on mental states. [00:04:07] Reflection on life's durability and the illusion of end-of-the-world moments. [00:13:05] The paradox of proving oneself and its impact on relationships. [00:14:30] The trap of needing to prove oneself and the underlying insecurity. [00:26:27] The value of recognizing and accepting insecurities. [00:45:03] Discussion on empathy and its role in shaping life choices. [00:46:07] The impossibility of fulfillment through need and the concept of surrender. [00:47:31] Recurring cycles of insecurity and their implications. [00:48:34] Connection between desires, fears, and self-focus. [00:51:13] Embracing insecurity as part of the human experience. [00:52:33] Conclusion and wrap-up of the episode, reflecting on the discussion.

    Dualistic Unity Raw Episode 208 (August 26th, 2024) | Navigating the Full Spectrum of Being

    Play Episode Listen Later Aug 29, 2024 48:37


    In this episode, we dive deep into the essence of human experience, exploring the full spectrum of emotions and perspectives that shape our reality. We discuss the subtle art of balancing acceptance and self-awareness, shedding light on how our judgments of ourselves directly influence how we perceive others. We also tackle the idea of letting go of rigid perspectives and embracing the fluidity of existence, understanding that every interaction and moment is a reflection of our own internal state. This episode is a profound reminder that growth happens not in isolation, but through the continuous integration of our experiences, both light and dark. Join us as we challenge the boundaries of identity and explore what it truly means to live without the weight of preconceived notions. [00:00:01] Introduction to the episode and discussion about the rainy day ambiance.  [00:01:50] Reflection on the importance of self-care and stretching.  [00:09:50] Shoutout to community members who went camping despite illness.  [00:14:23] Discussion on the limitations of conceptualizing the universe and oneself.  [00:16:13] Conversation about the experience of playing the guitar as a form of being in the moment.  [00:23:02] Realization about how others perceive us differently than we see ourselves.  [00:24:12] Insight on how repetition never truly creates the same experience, even in music.  [00:34:58] Exploration of actions being either unifying or divisive based on intention.  [00:37:04] Understanding that there is no goal to be in constant ease, just less goal-setting.  [00:38:24] A story about encountering someone from a dark period in life and reflecting on personal growth.  [00:39:03] Reflection on how nothing remains the same moment to moment.  [00:39:32] Conclusion and appreciation for the audience's support over the years.

    Leave I with Levi Ep. 5 | The Fiction of Fixing Yourself

    Play Episode Listen Later Aug 27, 2024 18:44


    In this episode, Levi dives deep into the futility of trying to "fix" ourselves, revealing the illusion of control that our thoughts often try to impose. The discussion revolves around the idea that there is no need to constantly strive for more, as the present moment is already complete. By embracing the absurdity of our thoughts and understanding them as part of our journey, we can release the desire for perfection and instead live with a sense of awe and wonder. It's a reflective conversation on accepting life as it is and finding peace in the flow of existence. 00:00:00 – Introduction and reflections on the ego's dissatisfaction. 00:01:07 – Observing thoughts and realizing they are never enough. 00:03:22 – Accepting thoughts as part of the journey. 00:05:35 – Insights from children's ability to stay present. 00:07:31 – Finding awe and wonder in everyday experiences. 00:10:34 – Observing fear and judgment without being consumed by them. 00:13:23 – The futility of trying to fix yourself or the present moment. 00:16:15 – Wrapping up with a reflection on accepting life as it is.

    S.6 Ep.41: Being on the Ground

    Play Episode Listen Later Aug 27, 2024 51:56


    Life often feels overwhelming when we get caught up in concepts, philosophies, and the need to define ourselves through our actions or beliefs. But what if you let go of those attachments? This episode dives into how we often overcomplicate life by focusing on external validation and our constructed identities rather than the simplicity of just being. From dealing with personal journeys to the concept of certainty, the conversation explores the essence of letting go and embracing what is, without the need for control. Listen as we navigate the balance between thinking too much and allowing life to unfold as it is. Let's strip back the layers of overthinking, and find clarity in the here and now. Life doesn't need to be overly complicated—it's about feeling like yourself, free from the pressures of control and identity. 00:00:00 – How some conversations can become a distraction from life 00:04:50 – Insights on science, philosophy, and detaching from knowledge defining you 00:08:03 – The illusion of choice and the interconnectedness of decisions 00:12:08 – The reality of choices and living in the present moment 00:15:27 – Relationships and the tension between empathy and enabling 00:20:07 – Simplifying life by focusing on real necessities 00:25:06 – Noticing and responding to personal triggers without judgment 00:30:22 – The importance of recognizing and living in the present 00:35:52 – Letting go of goals and embracing the flow of life 00:40:46 – Drunkenness of ego and the beauty of sobriety 00:45:56 – Understanding that control is an illusion

    Dualistic Unity Raw Episode 207 (August 8th, 2024) | The Illusion of Becoming

    Play Episode Listen Later Aug 14, 2024 44:31


    Join us in this thought-provoking discussion where we delve into the nuances of self-perception, the consequences of living through the lens of a fictional identity, and the surprising freedom found in releasing the need for certainty. We explore how the relentless drive to 'become' rather than 'be' distorts our experiences and relationships, pushing us further from authenticity. By confronting these deeply ingrained patterns, we open up to a life where vulnerability becomes strength, and every moment is a chance to reconnect with our true selves. This conversation challenges conventional wisdom and invites you to reconsider the very foundations of your identity and choices. Discover the unexpected liberation that comes from simply being, without the pressure to constantly shape your life to fit an imagined ideal ​. [00:00:01] Welcome to reality [00:01:23] Introduction and setting the stage for the discussion. [00:05:15] Diving into the concept of self-identity and its illusions. [00:10:47] The impact of societal expectations on personal freedom. [00:15:32] Exploring the need for certainty and its implications. [00:20:10] Discussing how identity shapes our relationships. [00:25:45] The transformative power of vulnerability and empathy. [00:30:22] The paradox of seeking versus being in the present moment. [00:35:50] Examining the illusion of control in personal growth. [00:40:03] Strategies for maintaining authenticity amidst pressures. [00:44:00] Concluding thoughts on the journey of self-realization.

    Dualistic Unity Raw Episode 206 (August 4th, 2024) | Sobriety Over the Ego

    Play Episode Listen Later Aug 13, 2024 46:32


    In this episode, we explore the raw reality that true realization isn't a one-way ticket to perpetual bliss but rather an ongoing process of embracing the full spectrum of human experience. Enlightenment, often mistaken for a silver bullet that permanently dispels darkness, is more akin to sobriety after a long intoxication with the ego. This isn't about eliminating sadness or avoiding life's complexities, but about recognizing the pendulum of emotions that naturally swing through our lives. We dive deep into how our addiction to false certainty creates a cycle of suffering and how breaking free from this cycle opens up a more fulfilling, if sometimes challenging, reality. Get ready to challenge your assumptions about happiness, sobriety, and the continuous ebb and flow of life itself​​. [00:00:01] Introduction and setting the tone for the episode. [00:01:46] The significance of personal autonomy and making decisions based on fear. [00:03:37] The burden of regret and the importance of owning your choices. [00:05:35] The difficulty of relaxing when reliant on external beliefs. [00:08:06] The freedom in being spontaneous and owning life decisions. [00:10:20] The importance of reassessing and starting over when stumbling. [00:12:25] The obstacle as the way and embracing life's complexities. [00:16:17] The value of simple, grounded experiences over cerebral discussions. [00:32:25] Reflection on relationships and the pull to connect. [00:34:47] The depth of human connection and the responsibility of presence. [00:36:21] Announcement of changes in the upcoming season. [00:37:58] The realization that teaching others is contradictory to simply being. [00:40:37] Discussion on the reality of depression post-enlightenment. [00:43:42] Sobriety vs. ego intoxication: A metaphor for enlightenment.

    Dualistic Unity Raw Episode 205 (August 1st, 2024) | The Intuition Paradox

    Play Episode Listen Later Aug 12, 2024 46:41


    Dive into the intricacies of intuition versus logic, where we explore the paradoxical dance between gut instinct and rational thought. This episode challenges the common notion that intuition is an infallible guide, revealing how what feels right isn't always aligned with our deeper insights. We discuss how the gut reaction, often perceived as a form of truth, can sometimes lead us astray, counterintuitively steering us away from the path we thought we were meant to follow. Join us as we unravel the subtle differences between instinctual responses and the quiet wisdom of true intuition, encouraging you to trust in the process of not knowing. This episode is a must-listen for those who are navigating the complexities of self-trust and decision-making in a world where certainty is an illusion. [00:00:01] Introduction and setting the tone for the discussion. [00:00:38] Thoughts on decision-making and trusting oneself. [00:01:26] Balancing self-trust with external feedback. [00:02:11] The role of uncertainty in decision-making. [00:02:44] Discussion on validation and uncertainty. [00:10:30] Exploring the relationship between faith in oneself and in others. [00:19:40] The gray area of decision-making and assumptions. [00:21:51] The paradox of selfishness in personal growth. [00:24:10] Learning from oneself versus external teachings. [00:26:56] The concept of less self, less doubt in decision-making. [00:28:43] Resistance to the gray area and oversimplification of life. [00:31:10] Discussion on societal expectations and the rigidity of norms. [00:43:22] The labor of paying attention and the concept of "should." [00:45:03] Announcements about future directions and community engagement.

    Mental Stretching Ep. 4 | Navigating the Paradox of Self: Embracing Authenticity and Letting Go

    Play Episode Listen Later Aug 11, 2024 46:27


    In this introspective episode, we delve into the paradoxical journey of self-discovery and authenticity. Join us as we explore the tension between expressing oneself and the fear of judgment, and how the simple act of letting go can lead to a deeper connection with who we truly are. Through candid conversations, we unpack the challenges of overthinking, the desire to fit into societal norms, and the liberating experience of embracing uncertainty. Whether you're grappling with self-doubt or striving to live more authentically, this episode offers a refreshing perspective on the power of being present and true to yourself. Tune in for a thoughtful exploration of what it means to be both more and less of "you."   00:00 - Introduction: Reflecting on self-expression and the challenge of relaxation. 02:07 - The struggle with sharing: Balancing the urge to speak with authenticity. 05:13 - Overanalyzing communication: When self-judgment takes over. 08:23 - Silent retreats: Learning the value of silence and balance. 11:28 - Social interactions: The tension between enjoying the moment and self-consciousness. 14:26 - The impact of assumptions: How they shape our social experiences. 17:12 - Embracing life's ripples: The consequences of our choices. 21:46 - Letting go of control: Finding freedom in the present moment. 27:12 - The paradox of self: Becoming more "you" by letting go. 32:29 - Redefining selfishness: Shifting priorities for a more authentic life. 38:07 - The journey towards authenticity: Balancing self and social expectations. 44:39 - Conclusion: Reflecting on the ongoing practice of self-awareness.

    Leave I with Levi Ep. 4 | Authentic Conversations

    Play Episode Listen Later Aug 10, 2024 21:57


    In this reflective episode, Levi dives into the inner turbulence that often accompanies social interactions and the constant self-judgment that can arise. Join him as he explores the importance of staying present, even when our minds are caught up in overthinking or self-doubt. This candid discussion highlights the power of being authentic in conversations, the struggle of feeling "good enough," and the liberating realization that it's okay to feel imperfect. Whether you're dealing with social anxiety or simply seeking a deeper connection with the present moment, this episode offers valuable insights on navigating these common challenges. Don't miss this heartfelt exploration of what it means to truly be present with yourself and others. 00:00 - Introduction and reflection on recent experiences. 02:00 - Exploring the thoughts that arise during social interactions. 05:00 - The practice of staying present and not getting lost in thoughts. 07:30 - Learning from mistakes without dwelling on them. 09:30 - The uncertainty of future plans and the temptation to settle. 13:00 - The challenge of maintaining the flow of conversation. 17:00 - Authenticity in conversations and its impact on others. 19:00 - The pressure to appear perfect and the exhaustion it causes. 21:00 - Concluding thoughts and appreciation for the listeners.

    Dualistic Unity Raw Episode 204 (July 29th, 2024) | Embrace the Question Mark

    Play Episode Listen Later Aug 9, 2024 69:56


    In this thought-provoking episode, we delve into the richness of uncertainty and the liberation found in becoming a living question mark. Life isn't a neatly packaged movie with clear-cut heroes and villains, and neither are we. The temptation to simplify, to seek certainty, and to label ourselves and others as fixed entities can rob us of the depth and potential that comes with embracing ambiguity. We explore how the desire to maintain a definitive self-image limits our potential and how letting go opens doors to limitless possibilities. From the nuances of character development to the acceptance of the unknown, this conversation challenges you to reframe how you see yourself and your life's journey. [00:00:01] Introduction and start of the episode. [00:10:47] Discussion about movies and the subjective experience. [00:25:43] Conversation on global warming and the oversimplification of problems. [00:29:15] Awareness and the process of growth. [00:41:07] Meditation and the concept of presence in everyday life. [00:49:25] The Law of Attraction and the search for control. [00:57:31] Addressing the concept of fear and how it shapes decisions. [01:01:37] Reflections on change and control in familiar environments. [01:07:14] Expansion and growth beyond comfort zones.

    S.6 Ep.40: Beyond Social Cues

    Play Episode Listen Later Aug 5, 2024 49:18


    In this thought-provoking episode, we dive deep into the nuances of self-awareness and the significance of embracing one's unique expression. We explore the gap between seeking validation and being truly sensitive to the world around us. Discover how being hyper-aware yet genuine can enhance your interactions without conforming to societal expectations. Through real-world examples, we discuss the liberation found in authenticity, even amidst structured environments like a karaoke contest. We challenge the notion of adhering to social cues for validation, urging you to relax, breathe, and be yourself for your own peace of mind. This episode is a journey through self-discovery, shedding developmental stages, and outgrowing limiting ideas. Join us as we navigate these concepts with humor and insight, reminding you that true growth lies in authenticity, not in fitting into preconceived molds. [00:00:01] Introduction to the episode and key themes [00:05:13] Discussion on sensitivity and social cues [00:12:34] Real-world example of authenticity at a karaoke contest [00:17:21] Exploring the concept of self-validation [00:21:45] The impact of seeking validation from others [00:26:30] How awareness influences behavior [00:31:15] The difference between social cues and true awareness [00:35:50] Embracing your unique expression [00:40:10] Developmental stages and outgrowing limiting ideas [00:45:00] Final thoughts on self-awareness and authenticity [00:47:21] The human condition and developmental stages

    Mental Stretching Ep. 3 | Embracing Clarity in the Present Moment

    Play Episode Listen Later Aug 4, 2024 26:10


    Join Levi and Andrew for a deep dive into the transformative power of presence and mindfulness. We discuss the often overlooked nuances of our daily experiences and the significant impact of being truly present in each moment. Discover the challenges of meditation, the process of recognizing and overcoming the chaos within our minds, and the journey towards finding peace amidst the noise. This episode is a powerful reminder of the importance of embracing uncertainty and letting go of rigid structures to experience the true essence of life. Tune in for a candid conversation about the beauty of being your own audience and the liberation found in authenticity. 00:00:00 - Introduction and the concept of presence 00:02:42 - Self-judgment and fear of external judgment 00:06:34 - Differences in behavior when focusing on self rather than others 00:12:24 - Recognizing the chaos within the mind 00:17:48 - Differences between structured beliefs and open awareness 00:24:57 - Conclusion and plans for the next session

    S.6 Ep.39: Invisible Intelligence

    Play Episode Listen Later Aug 2, 2024 67:26


    Dive deep with us as we explore the often overlooked, yet profound intelligence present in nature and how it shapes our understanding of existence. We discuss the remarkable capabilities of slime mold in redesigning the Japanese railway system, outpacing human engineers with its natural efficiency. This episode highlights the intelligence that exists beyond human comprehension, challenging our notions of control and cleverness. We also touch on the importance of embracing the fluidity of conversation and experience, recognizing that structured dialogues often miss the essence of true connection. Join us for an eye-opening discussion that encourages you to see intelligence in the simplest forms of life and understand the profound interconnectedness of all beings. [00:00:01] Introduction and Insight [00:09:00] Relating to Human Experience [00:10:41] Karaoke Contest Example [00:21:57] Dealing with Depression [00:35:38] Importance of Attention [00:37:33] Balancing Focus and Experience [00:58:13] Potential and Quick Sand Analogy [01:03:07] Living Honestly [01:03:35] Retreat Announcement [01:04:17] Importance of Conversation [01:05:14] Self-Focus and Reality [01:06:31] Life's Fullness

    Dualistic Unity Raw Episode 203 (July 25th, 2024) | Challenging Spiritual Narratives

    Play Episode Listen Later Aug 1, 2024 47:01


    Join us for a thought-provoking exploration that dives deep into the fabric of our spiritual and existential experiences. This episode unravels the roots of human conflict and suffering, examining how our conceptual identity and spiritual narratives often distort our perception of reality. We tackle the dangers of spiritual ego, the illusory nature of control, and the profound impact of recognizing unity beyond belief systems. From discussions on the toxic foundation of seemingly positive intentions to the transformative power of enthusiastic vulnerability, this episode challenges you to question habitual assumptions and embrace the limitless potential of your authentic self. Prepare for an eye-opening journey that encourages introspection, clarity, and the courage to live beyond the confines of self-imposed limitations. Don't miss this engaging and insightful conversation on the path to genuine self-awareness and freedom. [00:00:01] Introduction and overview of the episode [00:03:15] Discussion on finding a supportive community [00:08:42] The value of security and comfort in groups [00:12:30] Personal experiences with community support [00:16:45] The illusion of control and certainty [00:21:10] The importance of vulnerability and openness [00:25:00] Insights on self-awareness and growth [00:29:35] Challenges faced in the journey of self-discovery [00:34:00] The role of authenticity in relationships [00:38:20] Overcoming fears and embracing uncertainty [00:42:10] Practical steps for cultivating self-acceptance [00:46:00] Closing thoughts and reflections on the discussion

    S.6 Ep.38: Breaking Free from the Ego Trap

    Play Episode Listen Later Jul 29, 2024 45:52


    Dive into an eye-opening conversation where we dismantle the illusion of self and explore the liberating reality of true selflessness. In this episode, we challenge the conventional understanding of ego, highlighting how recognizing our inherent interconnectedness can lead to genuine freedom and authenticity. We discuss the pitfalls of trying to eradicate the ego, the value of embracing uncertainty, and the profound impact of living without the need for constant validation. Join us as we navigate the complexities of self-perception, the importance of moment-to-moment acceptance, and the transformative power of just being. Perfect for anyone seeking a deeper understanding of themselves and a more fulfilling life experience. [00:00:01] Introduction and overview of the episode's theme. [00:01:28] Discussion on experiencing being the space for every experience. [00:02:46] Exploration of the idea that the self is not real and its implications. [00:04:25] Different types of selflessness and their effects. [00:06:18] The dangers of the Messiah complex and feeling like a god. [00:09:21] Recognizing the validity of ego perspectives. [00:12:12] The role of ego in art, empathy, and personal growth. [00:15:04] The necessity of accepting the ego and its lessons. [00:17:55] The freedom and space in just being without self-imposed ideas. [00:21:10] The illusion of control and the freedom of letting go. [00:25:18] The concept of the narrow path versus the wide path. [00:28:44] The transformation of considerations into rules and their impact. [00:33:43] The complexity of reality and the interconnectedness of perspectives. [00:36:22] The idea of community as a collection of individuals. [00:39:30] Balancing perspectives to avoid becoming too self-centered. [00:45:22] Closing remarks and announcements.

    Dualistic Unity Raw Episode 202 (July 22nd, 2024) | Embracing Faith Without Certainty

    Play Episode Listen Later Jul 26, 2024 71:52


    In this thought-provoking discussion, we delve deep into the nature of faith, challenging the common notion that it requires guarantees and promises. We explore how true faith is about embracing uncertainty and trusting oneself without the need for absolute assurances. This episode also touches on the continuous interplay between life and death, illustrating how life perpetually sustains life, questioning the concept of an ultimate end. Join us as we navigate the complexities of self-perception, the limitations imposed by rigid self-ideas, and the profound impact of stepping beyond the comfort of certainty. Discover the transformative power of living authentically, free from the confines of pre-defined identities and societal expectations. Let's journey together through the nuances of faith, existence, and the boundless potential of embracing the unknown. [00:00:01] Introduction and announcement about podcast limitations [00:02:30] Moving older episodes to Patreon [00:05:15] Experience of hosting multiple episodes [00:07:45] Importance of faith without guarantees [00:12:50] Exploring new experiences and self-identity [00:13:31] Debate on faith and promise of an afterlife [00:14:02] Questioning the concept of an ultimate end in life [00:15:45] Personal reflections on living authentically [00:18:30] Challenges of stepping beyond societal expectations [00:21:00] Balancing certainty and uncertainty [00:25:15] Insights on the interplay between life and death [00:28:45] Concluding thoughts and reflections [00:32:00] Final words and wrap-up [00:35:00] Discussion on the continuous nature of self-exploration [00:38:00] The impact of societal norms on personal growth [00:41:30] Experiences and lessons learned from past episodes [00:45:00] Deep dive into personal anecdotes [00:48:30] How to navigate changes and uncertainty in life [00:52:00] Reflections on the journey of self-discovery [00:55:00] Further discussion on self-identity [01:11:37] Final thoughts and episode wrap-up

    Leave I with Levi Ep. 3 | Embracing Change and Living Authentically

    Play Episode Listen Later Jul 26, 2024 21:33


    Join Levi for a candid and introspective conversation about the power of embracing uncertainty and letting go of rigid plans. In this episode, Levi reflects on personal experiences, from preparing for a week-long festival in the Swedish forest to confronting the fear of karaoke on a Tuesday night. He delves into the challenges of overcoming self-destructive thoughts and the importance of taking life one step at a time. Perfect for anyone seeking to balance societal expectations with personal freedom, this episode offers practical wisdom on living authentically and finding peace in the present moment. Tune in for an inspiring discussion that encourages embracing change and celebrating every step of the journey. 00:00:00 Introduction and Overview 00:01:21 Preparing for the Swedish Forest Festival 00:02:38 Dealing with Self-Destructive Thoughts 00:05:12 The Ego's Role in Avoiding Change 00:08:16 The Importance of Doing Things for Personal Growth 00:11:37 Managing Stress by Focusing on One Thing at a Time 00:14:29 The Freedom of Living in the Moment 00:19:32 Handling Uncertainty with a Light Heart 00:21:02 Conclusion and Final Thoughts

    Dualistic Unity Raw Episode 201 (July 21st, 2024) | The Power of Being Enough

    Play Episode Listen Later Jul 23, 2024 71:10


    Dive into a profound discussion where we explore the complexities of self-perception, societal expectations, and the ever-present challenge of feeling "enough." This episode uncovers the layers of our mental constructs, addressing how our fears, doubts, and societal conditioning shape our reality. Discover the transformative power of accepting uncertainty, embracing authenticity, and engaging in genuine, empathetic interactions. We also delve into the impacts of external validation and the liberating experience of shifting focus from self-centered concerns to broader, empathetic perspectives. Join us in this journey of recognizing the value of just showing up as you are and the ripple effects of your authentic presence in everyday interactions. Underlying this conversation is a theme of self-awareness and the continuous process of letting go of the need for external validation, highlighting how our perceptions of self and reality evolve through mindful presence and acceptance. This episode is perfect for anyone seeking deeper understanding and freedom from the constraints of societal and self-imposed expectations. [00:00:01] Introduction and new podcast setup. [00:01:06] Discussion about updating TikTok and feeling relaxed. [00:01:50] The importance of recognizing that you are enough. [00:03:18] Questioning the certainty of your feelings and perspectives. [00:04:35] The impact of panic and fear on perception. [00:05:11] Trying to figure out how others perceive you. [00:06:12] Creating stories about what people think of you. [00:07:12] The power of acknowledging that you don't know. [00:18:25] The impact of social media on self-perception. [00:20:05] The challenge of controlling how others perceive you. [00:21:55] Understanding that people's perceptions vary. [00:23:00] Choosing to go out despite not wanting to initially. [00:24:01] The benefits of allowing things to happen naturally. [00:41:00] How to let go of resistance and focus on experience. [01:09:42] Summary and closing remarks.

    Leave I with Levi Ep. 2 | The Illusion of the Personality

    Play Episode Listen Later Jul 22, 2024 23:56


    Join Levi for a thoughtful exploration of how letting go and embracing change can lead to profound personal growth. Through candid reflections on his own experiences, Levi discusses the importance of challenging personal narratives, stepping out of comfort zones, and embracing uncertainty. From the discomfort of wearing sweatpants in public to the idea of trying out new professions, he highlights how these small acts of courage can expand our lives and lead to greater authenticity. Perfect for anyone looking to balance societal expectations with personal freedom, this episode offers practical wisdom on living authentically and celebrating every moment. 00:00:00 Introduction and Overview 00:00:55 Reflecting on Food Cravings and Desire 00:01:38 Letting Go of Internal Narratives 00:02:27 The Concept of Being Yourself 00:03:16 The Impact of Performing a Persona 00:04:12 Embracing Uncertainty and Exploring New Areas 00:05:20 Personal Growth Through Uncomfortable Situations 00:08:00 The Power of Authenticity and Self-Trust 00:09:50 Balancing Personal Desires with Societal Expectations 00:11:45 Exploring New Opportunities and Letting Go of Labels 00:15:30 Conclusion and Final Thoughts

    S.6 Ep.37: Unmasking Attention

    Play Episode Listen Later Jul 22, 2024 57:53


    In this insightful discussion, we delve deep into the fabric of our reality and the often unnoticed, habitual responses that shape our lives. Discover how the concept of "paying attention" goes beyond mere awareness, revealing the profound implications of where our focus lies. Learn about the illusion of value and control, and how letting go of these constructs can unveil a life rich with potential and authenticity. We share practical insights on responding to life's moments with sensitivity and empathy, rather than through the lens of a constructed self. This episode is a compelling exploration of the limitless potential within us all, encouraging viewers to embrace uncertainty and live fully in the present moment. [00:00:01] The hosts kick off the episode with a humorous start, discussing the importance of paying attention. [00:02:12] Discussion on the opportunity to learn from every moment without judging oneself. [00:03:48] Exploring the concept of developing sensitivity and utilizing what is relevant in the moment. [00:06:03] Conversation about the disappearance of fear and anxiety when one stops believing in a constructed identity. [00:08:24] Letting go of the idea that value can be measured, recognizing it as an illusion. [00:12:38] Addressing the misconception that external validation or teachings can provide the right path. [00:15:11] Discussion on fear of losing control and the importance of examining what one is trying to control. [00:22:12] Emphasizing the significance of non-verbal communication and presence in the moment. [00:29:52] Understanding the impact of clinging to an individual identity on fear and judgment. [00:37:38] Addressing the addiction to the idea that one must do more to be more. [00:42:33] Importance of noticing and accepting one's insecurities and competitive tendencies without creating stories around them. [00:46:14] Admitting to moments of spacing out during the conversation and the importance of continuous attention. [00:50:23] Using the analogy of being the beach where relevant information washes up like a message in a bottle. [00:54:12] Announcement of the Port Alberni Retreat and invitation for listeners to join. [00:57:04] Encouraging listeners to vote for the podcast in the People's Podcast Awards.

    Mental Stretching Ep. 2 | Embracing Authenticity: From Control to Self-Trust

    Play Episode Listen Later Jul 22, 2024 43:23


    Join us for a thought-provoking discussion about the power of letting go and embracing authenticity. Levi and Andrew dive into the challenges and rewards of stepping out of comfort zones, reflecting on the importance of showing up without rigid plans. They share personal experiences from yoga sessions to impromptu music performances, highlighting how spontaneity can lead to deeper connections and personal growth. Perfect for anyone seeking to balance societal expectations with personal freedom, this episode offers practical wisdom on living authentically and embracing life's natural flow. 00:00:00 Introduction and Overview 00:00:56 Reflections on Food Cravings and Desire 00:04:04 Letting Go of Internal Dialogues 00:08:09 Self-Expression and Authenticity in Social Situations 00:12:30 Embracing the Journey of Self-Discovery 00:18:12 The Impact of Letting Go on Personal Freedom 00:25:29 Navigating Life Without Rigid Filters 00:31:14 Thoughts on Emotional Impact and Authentic Expression 00:39:53 Final Reflections and Conclusion

    Dualistic Unity Raw Episode 200 (July 18th, 2024) | Embracing Uncertainty: The Path to True Freedom

    Play Episode Listen Later Jul 21, 2024 44:32


    Join us in this profound exploration of identity, certainty, and the illusion of control. We dive deep into how our desire for false certainty and control reinforces our conceptual self-image, creating unnecessary weight and anxiety in our lives. By embracing uncertainty and focusing on the present moment, we can shed this mental baggage and experience true freedom. Discover the transformative power of recognizing that our identity is an illusion and how this insight can lead to a more fluid and connected existence. Tune in for a conversation that challenges conventional beliefs and offers a fresh perspective on living authentically. [00:00:01] Introduction and birthday reflections [00:00:33] Living without weight and boosting others [00:01:04] Offering help during retreats without carrying others' weight [00:01:35] Setting boundaries on birthday weekend [00:02:10] Importance of being seen as human [00:08:01] Ending a relationship and maintaining honesty [00:09:03] Importance of genuine relationships [00:10:31] Giving space in relationships [00:17:55] Anxiety from lack of control over others' perceptions [00:27:23] Using feedback for personal growth [00:29:30] Recognizing and releasing fragile security sources [00:32:16] Dealing with feedback and personal responsibility [00:36:31] Accepting change and letting go [00:38:49] Certainty and the illusion of control [00:40:30] Reflections on a fantastic weekend and personal growth

    Dualistic Unity Raw Episode 199 (July 11th, 2024) | Exploring Life's Ultimate Paradox

    Play Episode Listen Later Jul 21, 2024 46:13


    Join us for a deep dive into the most profound and controversial discussions on life, death, and everything in between. We explore the boundaries of our existence, questioning the dichotomy of life and death, and uncovering the illusion of our perceived reality. Discover the transformative power of psychedelics on self-awareness and how they challenge our concepts of time and identity. Engage in a heartfelt exploration of suffering, the brain's complex relationship with negative emotions, and the journey towards finding peace through re-contextualizing past traumas. This episode is packed with mind-expanding insights and encourages you to embrace uncertainty, challenge established beliefs, and recognize the interconnectedness of all things. Whether you're seeking clarity, grappling with identity, or simply curious about the nature of reality, this discussion promises to leave you questioning and inspired. [00:00:01] Introduction and overview of the episode. [00:00:47] Discussing the challenge of jumping into the unknown. [00:01:49] Recognizing and dealing with fatigue and enthusiasm. [00:03:03] Importance of letting go of opinions and preferences. [00:09:25] Reflecting on personal journey and experiences. [00:23:47] The importance of paying attention and self-honesty. [00:25:44] Feeling contradictory emotions simultaneously. [00:31:25] Discussion on value and its relativity. [00:33:39] Chasing concepts and accomplishments. [00:37:54] Importance of self-acceptance and being present. [00:39:24] Announcing upcoming events and retreats. [00:40:00] Reflecting on the seriousness of life. [00:41:50] Discussion on identity and veganism. [00:44:24] Divisive nature and the problem of self-righteousness. [00:45:20] Closing remarks and appreciation for listeners.

    Dualistic Unity QAll In Show (Episode 10) | Exploring Alien Possibilities and Evolution

    Play Episode Listen Later Jul 20, 2024 104:29


    Dive into an exhilarating discussion where we explore the potential for alien life and the future evolution of humanity. Imagine if we are not alone in the universe and other intelligent beings are simply waiting for us to evolve enough to join them. This episode takes you on a thought-provoking journey through the realms of sci-fi possibilities, human evolution, and the interconnectedness of life. We discuss how humans evolved as highly functional beings and the fascinating parallels with potential alien species. This episode isn't just about aliens; it's about questioning our place in the universe, embracing our collective potential, and exploring the idea that what we perceive as aliens might just be advanced versions of ourselves. Join us for a captivating conversation on these uncommon and original topics that challenge conventional thinking and expand our understanding of existence. Don't miss this unique episode that blends science fiction with deep philosophical inquiry, leaving you with more questions than answers and a sense of wonder about the infinite possibilities of life. [00:00:01] Introduction to the call-in show and its spontaneous nature. [00:00:28] Discussion about belief in God, authority, and the comfort it provides. [00:01:39] Exploration of why people look to others for direction and the open-ended nature of self-awareness. [00:02:58] The idea of being present and self-reflective rather than seeking external validation. [00:42:02] Volume adjustment announcement and continued discussion on aliens and dolphins. [00:42:45] Speculation on human evolution and variations from single-cell organisms. [00:43:26] The concept of different evolutionary paths and the possibility of interacting with other evolved species. [00:44:07] Discussion on the brain structure of mushrooms and their neural network. [00:45:38] Comparison of mushroom networks to human neural networks and their interconnectedness. [01:07:33] Addressing assumptions about self-worth and the concept of ego death. [01:08:36] Discussing the process of letting go of the conceptual self. [01:09:23] Recognition of addiction to proving others wrong and the societal pressure to be correct. [01:10:29] The impact of self-honesty and willingness to let go of certainty in relationships. [01:18:08] The role of psychedelics in accelerating personal clarity and the misconception of shortcutting personal growth. [01:19:09] Encouragement to face fears and attachments during psychedelic experiences.

    Dualistic Unity Social Episode 47 (July 9th, 2024) | Beyond the Illusion: Truths Unmasked

    Play Episode Listen Later Jul 20, 2024 45:23


    Join us in an eye-opening discussion that challenges the very foundation of our perceived reality. We delve into the profound concepts of duality and non-duality, exploring the illusion of self-identity and the liberation found in recognizing our interconnected existence. Discover the transformative power of psychedelics in altering perceptions and enhancing self-awareness, the societal impact of questioning established norms, and the beauty of finding clarity amidst chaos. From the intricacies of spiritual experiences to the profound simplicity of being present, this episode is a deep dive into the essence of our true nature. Engage with us as we uncover the limitations of our conceptual frameworks and embrace the boundless potential of unity. Don't miss this journey into the heart of awareness and the potential it holds for personal and collective growth. [00:00:01] Introduction and start of the episode. [00:07:42] Discussion on amplifying perspectives and directions in life. [00:09:02] Announcement of the call-in show and community engagement. [00:10:32] Mention of the controversial statements displayed on screen. [00:12:19] Reflection on the separation of self and the impact of identity. [00:17:21] Addressing comments about Jesus Christ and the nature of God. [00:18:54] Discussing the idea that the heart is deceitful and the responsibility of self-awareness. [00:19:26] Further elaboration on the responsibility and assumption of lack. [00:28:10] Critique of the necessity of external validation and the fairy tale of self-importance. [00:29:16] Examination of the authorship and authenticity of religious texts. [00:30:42] Discussion on the concept of the Triune God and its development. [00:35:00] Exploration of the idea that reality and personal experience are intertwined. [00:38:00] Delving into the influence of ego on emotional experiences. [00:41:00] Reflections on the journey of self-awareness and growth. [00:44:56] Closing remarks and end of the episode.

    Dualistic Unity Raw Episode 198 (July 8th, 2024) | How Our Fears Shape Societal Constructs

    Play Episode Listen Later Jul 19, 2024 63:12


    Dive into a thought-provoking discussion that challenges the very foundations of our social structures and personal beliefs. This episode explores the profound implications of how fear and the desire for security drive the formation of groups and societal norms. From the insanity of paying to live on a planet we were born on to the collective irresponsibility fostered by group mentality, we unravel the intricate ways in which our fears shape reality. We question the validity of our social contracts, the absurdity of societal rules, and the impact of our habitual need for external validation. Join us as we uncover the potential for a world where mutual appreciation and individual responsibility could lead to transformative change. [00:00:01] Introduction and overview of the episode [00:04:12] Discussing the illusion of security and societal constructs [00:09:23] The role of fear in shaping societal norms [00:14:45] The concept of paying to live on Earth [00:19:30] Collective irresponsibility and group mentality [00:24:12] Questioning the validity of social contracts [00:29:37] Absurdity of societal rules [00:34:15] External validation and its impact on behavior [00:39:40] Potential for transformative change [00:44:55] Mutual appreciation and individual responsibility [00:50:20] Deep dive into personal beliefs and structures [00:55:45] The influence of fear on personal and collective behavior [01:00:10] Reflections on true freedom and self-awareness [01:02:30] Closing thoughts and summary of the discussion

    Dualistic Unity Raw Episode 197 (July 7th, 2024) | Exploring the Depths of Reality

    Play Episode Listen Later Jul 18, 2024 75:46


    Dive into an enlightening discussion that bridges the profound and the practical. In this episode, we unravel the intricate web of topics including near-death experiences, soul contracts, and meditation, highlighting how these phenomena shape our understanding of reality and our consciousness environment. We explore the illusion of division, the transformative power of recognizing unity, and how these insights shift our perceptions and priorities. Additionally, we touch on the impact of money on happiness, dealing with anxiety, and the implications of the Great Resignation. Join us for a thought-provoking journey that challenges conventional beliefs and opens up new avenues for inner peace and clarity. [00:00:01] Introduction and episode overview [00:05:32] Discussing near-death experiences [00:12:15] Insights on soul contracts [00:18:47] Meditation and its impact [00:25:30] Addressing anxiety management techniques [00:32:10] The illusion of division explained [00:38:45] The role of money in happiness [00:45:20] Understanding the consciousness environment [00:51:55] Effects of the Great Resignation [00:58:30] Practical applications of discussed insights [01:05:15] Reflecting on the transformation through awareness [01:10:50] Closing thoughts and future directions [01:15:25] Episode conclusion and sign-off

    S.6 Ep.36: Challenging the Illusion: The Root of Human Conflict

    Play Episode Listen Later Jul 17, 2024 60:17


    Our friend and co-host Levi joins us for an eye-opening discussion that dismantles the constructs of identity and exposes the roots of human suffering. This episode takes you on a journey through the illusion of self, exploring how our deep-seated beliefs and assumptions shape our reality and perpetuate conflict. We delve into the psychological and societal impacts of clinging to a false sense of control, and the transformative power of embracing uncertainty and presence. From the profound to the practical, join us as we uncover the path to genuine freedom and the boundless potential of recognizing our interconnectedness. [00:00:01] Introduction and welcome [00:05:12] Discussion on the illusion of self-identity [00:10:25] The impact of societal structures on false certainty [00:16:40] Exploring the paradox of seeking happiness through control [00:22:30] Personal stories of breaking free from limiting beliefs [00:29:15] Strategies for living authentically in the present moment [00:35:50] The role of uncertainty in personal growth [00:42:05] How mental health is affected by false identity constructs [00:48:30] Embracing presence and mindfulness [00:54:00] The transformative power of recognizing interconnectedness [00:59:34] Closing remarks and upcoming events

    Dualistic Unity Raw Episode 196 (July 4th, 2024) | How Our Quest for Certainty Limits Us

    Play Episode Listen Later Jul 17, 2024 45:11


    In this episode, we dive deep into the illusions and fallacies that govern our lives. From the pervasive need to control our surroundings to the habitual narratives that shape our identity, we explore how these patterns create a false sense of security. Our discussion touches on the unexpected ways farming practices parallel our control-driven mindset, leading to environmental degradation. We also discuss how concepts like holidays and vacations, meant to bring joy, often become sources of stress due to our unrealistic expectations. Join us as we challenge the notion of control, embrace the present moment, and uncover the wisdom that lies in uncertainty. This episode is an invitation to rethink our assumptions, let go of rigid identities, and find freedom in the fluidity of existence. [00:00:01] Introduction to the episode and initial thoughts [00:05:12] Discussing the illusion of control and its impact on personal life [00:10:45] Comparing farming practices to our control-driven mindset [00:15:30] Effects of control on mental health and societal structures [00:20:10] The significance of holidays and vacations in the context of expectations [00:25:55] Embracing uncertainty and letting go of rigid identities [00:30:23] The relationship between control and environmental degradation [00:35:47] Real-life examples illustrating the illusion of control [00:40:27] Discussing the consequences of control-focused farming [00:43:35] Invitation to join the community and upcoming events [00:44:06] Conclusion and final thoughts on the episode

    Roundtable #37 (Redefining Education) | Dualistic Unity

    Play Episode Listen Later Jul 16, 2024 85:12


    Join us in this enlightening discussion as we delve into the critical flaws of the modern education system, emphasizing the importance of natural learning and the detrimental effects of standardized testing. We explore how creative and relaxed environments can foster genuine curiosity and joy in learning, contrasting with the rigid and often oppressive structure of traditional schooling. Discover insights on how to cultivate a space where children can thrive through exploration, creativity, and meaningful connections with their educators. Our conversation also touches on the broader implications of these educational practices on personal development and societal well-being. This episode is a must-watch for educators, parents, and anyone passionate about transformative education. [00:00:01] Introduction and setting the stage for the discussion on education and creativity. [00:06:25] The importance of creating environments where children can thrive beyond rigid definitions. [00:14:56] Hypothetical changes to the US education system to foster natural learning. [00:23:11] Empowering parents and teachers to view learning as an ever-evolving experience. [00:31:33] The role of relaxation and presence in the learning process. [00:39:54] Creating a creative and relaxed learning environment that encourages exploration. [00:48:27] The detrimental effects of standardized testing on genuine learning. [00:57:15] The impact of traditional schooling on personal development and creativity. [01:04:42] The importance of solitude and reflection in the education system. [01:13:24] Transformative education methods that give students space to breathe and reflect. [01:22:12] Reflections on the growth of the podcast and the community it has created.

    Dualistic Unity Social Episode 46 (July 2nd, 2024) | Challenging Reality

    Play Episode Listen Later Jul 15, 2024 43:30


    Dive into an intriguing exploration of how artificial intelligence is shaping our understanding of identity and spirituality. In this episode, we discuss the profound implications of AI on human consciousness and the very fabric of reality. We challenge the conventional boundaries of self-awareness, questioning the role of technology in our spiritual evolution and how it might help or hinder our journey towards true self-realization. From the ethical dilemmas posed by AI to the transformative potential of merging human and machine consciousness, this episode pushes the limits of what we perceive as possible. Join us for a thought-provoking conversation that unravels the intricate dance between technology, spirituality, and the pursuit of authentic existence. [00:00:01] Introduction and overview of the episode. [00:00:32] Discussing community growth and interactions. [00:01:02] The significance of Roundtable episodes. [00:01:33] Overcoming paralysis by taking the first step. [00:02:04] Evolution of Dualistic Unity and its impact. [00:06:31] Adding value to Patreon benefits. [00:07:02] Growth mindset and creative mindset. [00:09:11] Importance of self-honesty and embracing uncertainty. [00:12:32] Understanding emotions without labeling them. [00:20:01] Breaking free from familiar patterns. [00:28:21] Importance of giving space in relationships. [00:29:02] Dealing with expectations and conflicts. [00:29:45] Reminder about the upcoming Roundtable episode. [00:30:15] How to join the Roundtable episodes. [00:31:17] Reflecting on the journey and progress of the podcast. [00:43:11] Closing remarks and invitation to future events.

    Dualistic Unity Raw Episode 195 (July 1st, 2024) | Breaking Boundaries: Redefining Self-Perception

    Play Episode Listen Later Jul 13, 2024 75:26


    Dive into a transformative journey as we explore the profound implications of embracing uncertainty and questioning our deeply held beliefs. In this thought-provoking discussion, we challenge the illusion of control and the false certainty that underpins our identity. Uncover the root of human suffering through our unique perspective on psychedelic experiences, the illusion of self, and the fluidity of our collective potential. This episode promises a deep dive into the reality beyond our conceptual boundaries, highlighting the interconnectedness of all existence. Join us as we dismantle the barriers of ego and discover the limitless potential that lies within each moment of authentic self-awareness. Perfect for those seeking clarity, growth, and a deeper understanding of reality beyond the conventional narratives. [00:00:01] Introduction and overview of the day's discussions [00:01:03] Reflections on the changing perception of self and reality [00:05:21] Exploring the concept of unity and divisiveness in experience [00:10:59] Question about the concept of Brahman and its implications [00:15:45] Discussion on the nature of belief in God and its impact on self-perception [00:20:22] The reductionist nature of concepts and their influence on reality [00:27:09] Emphasis on prioritizing experience over conceptual understanding [00:32:59] Historical perspective on stress and anxiety from pre-agricultural times [00:40:03] Addressing the concept of anxiety and its modern implications [00:48:05] Strategies for staying present and prioritizing current experiences [00:55:18] Discussion on the necessity and impact of legal systems [01:02:34] The importance of handling overstimulation and regulating the nervous system [01:10:11] Encouragement for trying new experiences and expanding one's comfort zone [01:17:42] Reflecting on personal responsibility and societal systems [01:25:18] Final thoughts and transition to Patreon discussion

    Dualistic Unity Raw Episode 194 (June 30th, 2024) | Are We Truly Here?

    Play Episode Listen Later Jul 12, 2024 74:54


    Join us in this compelling episode where we unravel the layers of self-perception and the illusions that cloud our understanding of reality. We dive deep into the importance of questioning assumptions, the challenge of embracing uncertainty, and the continuous practice of presence. Through insightful discussions, we explore the distortions created by our self-image, the biases attachment brings, and the true meaning of being here, now. Discover why the journey isn't about reaching enlightenment but about appreciating each moment as a complete work in itself. This episode will challenge your perspectives, inspire introspection, and encourage you to embrace the here and now with an open heart. Don't miss out on this transformative conversation that will make you rethink your relationship with yourself and the world around you. Tune in and let's embark on this journey together. [00:00:01] Introduction and discussing cats and agility. [00:00:30] Personal anecdotes about accidents and mindfulness. [00:01:08] Reflecting on the certainty of being alive and paying attention. [00:01:39] The impact of rushing and its consequences. [00:02:10] Discussing the purpose and utility of thinking. [00:10:50] Building ideas about people and the danger of expectations. [00:11:30] Krishnamurti's philosophy on not minding what happens. [00:12:36] Responsibility and the role of personal accountability. [00:49:18] Control, medication, and the trade-offs of numbing emotions. [00:55:40] The impact of trying to guarantee and control life. [00:56:08] The paradox of fixing oneself and the cycle of assumptions. [00:57:05] The importance of being sensitive and present. [01:05:56] Announcement about the upcoming retreat and its significance. [01:07:25] Details about the camping event and its purpose. [01:14:10] Closing remarks and final reflections on judgment and relaxation.

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