Lead with Courage

Lead with Courage

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Welcome to "Lead with Courage," the podcast that celebrates the bold and inspiring stories of leaders making a difference. Together with your hosts Cherie and Andy Canning, you'll dive into the minds of the trailblazers, the risk takers and those who embrace life with a growth mindset .Get ready for real and raw conversations where authentic truths are revealed, uncovering the struggles and resilience required to bounce back.We invite you to see this podcast as your compass to embracing your own courage to live your biggest, best life!

Luminate Leadership


    • Jun 2, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 58m AVG DURATION
    • 61 EPISODES


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    Latest episodes from Lead with Courage

    Matt Turner | Courage, Control & Letting Go

    Play Episode Listen Later Jun 2, 2025 55:02


    In this candid and inspiring conversation, Cherie and special guest host Andy Canning sit down with Matt Turner, founder of 99 Bikes and Chair of Pedal Group, to unpack the real journey of business growth, from opening one bike shop to leading Australia's largest bike retailer. Matt reflects on the power of vision (including the infamous "50 stores" goal), the hard lessons in profitability, and the turning point that came from taking two months away from the business to reset and recharge.Matt shares openly about navigating personal challenges, including an episode of psychosis that reshaped his outlook on life and leadership. He speaks about the ongoing balance between drive and acceptance, the role of employee ownership in building a thriving culture, and what legacy and success mean to him today—as a dad, a leader, and a human being.Expect reflections on:The messy middle of growing a businessCreating momentum without losing yourselfValues that shape enduring leadershipHow health, authenticity, and contribution now guide Matt's definition of successWhether you're a founder, leader, or simply curious about what it really takes to lead with courage this one's not to be missed.Linkedin: https://www.linkedin.com/in/matt9red/Did you enjoy the episode? Send us a text!______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Nat Cook OAM OLY | From Gold to Grit

    Play Episode Listen Later May 19, 2025 72:15


    Guest: Nat Cook – Olympian & Advocate for Aussie AthletesIn this inspiring episode, five-time Olympian and Olympic gold medallist Nat Cook sits down with Cherie to share the real story behind elite sport, the courage, resilience, and grit required to compete at the highest level, and the often unseen challenges that come after the medals.Nat opens up about:The raw truth of leading with courage: why courage only exists alongside fear, and the importance of being bold enough to take the first step — even when terrified.Her journey through five Olympic Games, including the mindset shifts from "failure isn't an option" to embracing resilience and bouncing back stronger.A powerful lesson she learned on the sand during competition: “No one's coming”  the brutal but liberating advice to own your journey and never wait for rescue.The real cost of a sporting career, including retiring with significant debt, no superannuation, and no formal degree  and how this inspired her to create and champion the Aussie Athlete Fund to support the next generation.How sport and leadership lessons translate into everyday life — from managing pressure to building resilience, to leading yourself when no one else will.Her call to arms for the Brisbane 2032 Olympics: why staying in your city and being part of this moment is a once-in-a-lifetime opportunity for individuals, families, and communities.Nat also shares fun and personal stories about her love for golf, the importance of networks, and her ongoing mission to empower young athletes to not only survive but thrive in their careers and beyond.If you want a fresh perspective on leadership, courage, and resilience from someone who's lived it on the world's biggest stage this episode is a must-listen.https://aussieathletefund.com/https://nataliecook.com/https://au.linkedin.com/in/nataliecookoamolyhttps://www.instagram.com/natcook_official/Did you enjoy the episode? Send us a text!______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Hayley Van De Ven | Building Bold Business and Culture

    Play Episode Listen Later May 8, 2025 56:05 Transcription Available


    In this episode, Cherie is joined by real estate powerhouse and entrepreneur Hayley Van De Ven, owner of multiple RE/MAX businesses and ambassador for Four Voices. Together, they explore what it means to lead with courage — from navigating tough conversations and setting boundaries, to building magnetic culture and a strong personal brand.Hayley shares her journey from a teenage Kiwi receptionist to CEO of five businesses, including three RE/MAX offices and a thriving virtual assistant company. Her story is one of values-driven leadership, resilience, and unwavering authenticity. Whether you're an aspiring leader or seasoned entrepreneur, this episode is packed with relatable lessons and bold inspiration.Key TakeawaysWhat “lead with courage” means to HayleyThe secret to creating values-led cultureHer powerful morning routine and energy ritualsBalancing leadership, parenting, and personal ambitionHow to handle rejection and build sales resilienceGrowing from one RE/MAX office to five businessesThe importance of personal brand and showing up as your best selfHayley's impactful role as an ambassador for Four VoicesSome of Hayley's Mic Drop Moments:"Your vibe attracts your tribe — and that starts with you." "When you talk a big game, you've got to walk a big game." "If you've got the skills to start over, you've got nothing to fear." "Not every hard conversation needs to be a written warning — delivery is everything."Resources & Mentions:Four Voices – Support for women facing domestic violence, homelessness & isolationSonia Stradiotto Couture – Power suits for powerful womenVinnies CEO Sleepout – National fundraiser to support homelessness servicesConnect with Hayley Van De Ven

    Toby Jenkins - Olympian + Executive Coach

    Play Episode Listen Later Apr 21, 2025 58:43 Transcription Available


    What does it take to lead with trust, resilience, and courage—both in the pool and in the boardroom? In this episode of Lead with Courage, Cherie Canning sits down with Olympian-turned-entrepreneur Toby Jenkins to explore the lessons he's learned from elite sport and leadership.Toby, a former Australian water polo player and now Executive Coach, knows firsthand the power of trust under pressure. He shares how his Olympic journey shaped his leadership philosophy and how the same principles of teamwork, discipline, and psychological safety apply to business and beyond.Together, Cherie and Toby dive into why trust is the ultimate competitive advantage, how leaders can create environments where people feel safe to take risks, and the small yet powerful actions that build deeper connections. With practical strategies and real-world insights, this conversation will leave you feeling inspired to lead with more authenticity, courage, and impact.If you're looking to elevate your leadership, strengthen relationships, and create high-performing teams, this episode is packed with wisdom you won't want to miss!Resources: Psychological Flexibility TestConnect with TobyWebsite: https://www.tobyajenkins.com/Linkedin: https://www.linkedin.com/in/tobyjenkins/Instagram @tobyjenkinsX: Toby_JenkinsDid you enjoy the episode? Send us a text!______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Melissa Marsden - Workplace Strategist

    Play Episode Listen Later Apr 7, 2025 50:14


    In this episode of Lead with Courage, Cherie Canning speaks with workplace strategist and author Melissa Marsden about how the design of our work environments can significantly impact our well-being, productivity, and overall fulfillment. Melissa shares her expertise on creating spaces that support both individual and collective success by considering factors such as culture, leadership, and employee experience.Drawing from her book The Next Workplace, Melissa emphasizes the importance of designing workplaces that align with human needs rather than forcing people to fit into rigid, outdated models. She also highlights how leaders can cultivate environments that foster creativity, collaboration, and engagement.Key Takeaways:✅ Workplace Design Affects Performance: Thoughtful workplace design can enhance productivity, creativity, and well-being. It's not just about aesthetics but how spaces function to support people.✅ Culture and Leadership Matter: A workplace's success isn't just about physical space; culture and leadership play a critical role in how employees feel and perform.✅ The Future of Work is Human-Centered: Organizations need to rethink traditional office models and design workspaces that prioritize flexibility, connection, and purpose.✅ Aligning Space with Strategy: The best workplaces are designed intentionally to reflect and reinforce company values, goals, and the unique needs of their teams.✅ Practical Tips for Leaders: Melissa shares actionable insights for leaders looking to create more engaging and effective work environments, whether in-office, hybrid, or remote.Resources: Two WolvesContact Melissahttps://www.melissamarsden.com.au/Linkedin: https://www.linkedin.com/in/melissamarsden/Instagram: @melmarX: /melissamarsden1Did you enjoy the episode? Send us a text!______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Leanne Hughes | Speaker, Author, Facilitator

    Play Episode Listen Later Mar 24, 2025 58:38 Transcription Available


    In this episode of the Lead with Courage podcast, Cherie welcomes Leanne Hughes, a dynamic facilitator, speaker, and podcast host known for pushing boundaries in leadership and learning. Leanne shares her journey from corporate life to entrepreneurship, highlighting the pivotal moments that shaped her career—including an unexpected challenge in a leadership workshop that ultimately led her to launch the First Time Facilitator podcast.Cherie and Leanne dive into themes of personal branding, innovation in facilitation, and the courage required to stand out and take risks. Leanne reflects on the importance of embracing failure, stepping off the "Hesitation Station," and the power of saying "yes" to opportunities, even when they feel daunting—like cold-messaging cricket legend Justin Langer, which led to an unforgettable moment.The conversation also explores the future of leadership development in the age of AI, the significance of personal energy management, and the value of building meaningful connections. As a special moment, Leanne turns the tables on Cherie, encouraging her to share her aspirations for writing a Lead with Courage book.With humour, wisdom, and a wealth of insights, this episode is an inspiring reminder that leading with courage means trusting yourself, embracing bold decisions, and always staying curious.https://www.leannehughes.com/https://podcast.leannehughes.com/https://www.linkedin.com/in/leannehughes/Did you enjoy the episode? Send us a text!______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Shea Morrison | The Goodnight Co

    Play Episode Listen Later Mar 10, 2025 41:05 Transcription Available


    Shea Morrison, co-founder of The Goodnight Co. and a corporate wellness facilitator specialising in sleep health join Cherie for the first episode of season 3. Cherie and Shea explore the crucial role of sleep in leadership, well-being, and performance, as well as practical strategies for improving sleep quality.Key Insights from the Conversation:The Importance of Sleep in Leadership & Well-being – Good sleep enhances resilience, decision-making, and emotional regulation, making it essential for effective leadership.Shifting the Narrative Around Sleep – Historically, sleep deprivation was seen as a badge of honor, but the conversation is shifting toward recognising sleep as a key pillar of health alongside diet and exercise.Practical Tips for Better Sleep – Shea shares strategies such as maintaining a consistent sleep routine, managing light exposure, and prioritising rest and recovery.Workplace Sleep Awareness – Leaders should understand their team's sleep challenges, encourage recovery breaks, and promote a culture that values rest to enhance productivity and well-being.Sleep & the Bigger Picture – Sleep impacts long-term health, brain function, and overall quality of life. Small, consistent habits can make a significant difference in improving sleep.The discussion highlights the importance of personalized sleep strategies, breaking unhealthy cycles, and integrating sleep awareness into corporate culture. Shea also shares her journey from a fast-paced media career to co-founding The Goodnight Co., emphasising the power of living authentically.https://www.thegoodnightco.com.au/Instagram: thegoodnightcoDid you enjoy the episode? Send us a text!______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    From Waves to Well-Being | Cooper Chapman - The Good Human Factory | Lead with Courage

    Play Episode Listen Later Dec 16, 2024 47:35 Transcription Available


    Cherie sits down with Cooper Chapman, former professional surfer and founder of the Good Human Factory, for an inspiring and deeply reflective conversation. Cooper shares his transformative journey of moving from chasing external validation to living authentically through his core values. Together, they explore the significance of shifting from mental health awareness to action, the life-changing power of gratitude, and how small, consistent steps can lead to a more meaningful and impactful life.Drawing on his experiences as an athlete, Cooper reveals the pivotal moments that reshaped his mindset, from overcoming a victim mentality to embracing mindfulness and intentional living. He also talks about the creation of the 1% Good Club, a global community that encourages daily practices of gratitude and meditation—positively influencing thousands of lives.In this episode, Cherie and Cooper dive into the role of empathy in leadership, the importance of actionable habits for mental well-being, and how incorporating values into daily life can create long-lasting change.This conversation is a powerful reminder that progress, not perfection is the key to thriving in life and leadership. Whether you're looking to build resilience, lead with courage, or inspire growth in others, this episode is packed with practical insights and meaningful takeaways to help you live a more fulfilled and values-driven life.Instagram: @cooperchapman and @thegoodhumanfactoryWebsite thegoodhumanfactory.comDid you enjoy the episode? Send us a text!______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Dr Dinesh Palipana | Perspective, Purpose and Empathy | Lead with Courage

    Play Episode Listen Later Dec 2, 2024 49:28 Transcription Available


    In this inspiring episode, hosts Cherie and Andy Canning welcome Dr. Dinesh Palipana, a trailblazing leader and changemaker, to the Lead with Courage podcast. As the second person with quadriplegia to graduate as a doctor in Australia and an advocate for inclusivity, Dinesh shares his unique perspective on life, leadership, and the importance of courage.This conversation delves into Dinesh's remarkable journey, from a life-changing car accident to becoming a doctor, lawyer, and author. Through personal anecdotes and thought-provoking reflections, Dinesh explores how perspective and empathy shape effective leadership and how purpose can bring meaning to our lives. Whether it's his experiences in Sri Lanka, the values he lives by, or the impact of gratitude, Dinesh's insights offer powerful lessons for leaders at all stages.What You'll Learn in This Episode:What “leading with courage” means and why courage is integral to leadership.How Dinesh's accident transformed his life and taught him to view challenges as opportunities for growth.The role of empathy and perspective in creating impactful leadership.Why purpose and values are essential in navigating life's complexities.Practical advice on embracing gratitude and staying present in the moment.Notable Quotes:“Courage is part of what makes up leadership—you can't separate the two.”“The world is a reflection of ourselves. Perspective and gratitude can transform even the hardest days.”“Empathy isn't just understanding those who are similar to us; it's about bridging divides and creating unity.”Resources Mentioned:Dinesh Palipana's book: StrongerThe Daily Stoic by Ryan HolidayThe Alchemist by Paulo CoelhoConnect with Dr. Dinesh Palipana:Instagram: @dinesh.palipanaDid you enjoy the episode? Send us a text!______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Jess Taylor | Breaking Down Barriers in Women's Health | Lead with Courage

    Play Episode Listen Later Nov 11, 2024 57:45


    In this episode of Lead with Courage,  Cherie Canning has an eye-opening conversation with Jess Taylor, CEO of Qendo, a nonprofit organisation dedicated to supporting individuals with endometriosis. Jess shares her personal journey with the chronic condition, reflecting on years of silent suffering, stigmatisation, and misdiagnoses before discovering her own voice and purpose through Qendo. Her story unveils the challenges faced by countless women living with endometriosis and details her inspiring transformation from patient to passionate advocate.Throughout the episode, Cherie and Jess discuss the significance of bringing endometriosis—and women's health more broadly—into the workplace. Jess describes how a lack of awareness and support in professional settings often leaves women struggling to balance careers with the demands of managing a chronic condition. She shares the steps Quendo has taken to educate workplaces, normalize discussions around endometriosis, and empower women to advocate for their health without fear or shame.Listeners will gain insight into Jess's work advocating for policy change, her mission to increase education and resources, and the tools Qendo offers to help workplaces better support employees affected by endometriosis. Jess also shares practical tips on how leaders can foster an inclusive environment that acknowledges health as a critical factor in workplace wellbeing.This episode offers lessons on resilience, courage, and the importance of breaking the silence surrounding women's health. It's a powerful call to action for leaders, employees, and allies to create supportive spaces that honour the complex health journeys of women everywhere.https://www.qendo.org.au/Did you enjoy the episode? Send us a text!______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Macca Ryan | Running Through Life. Mental Health, Marathon Mindsets, and No Bad Days | Lead with Courage

    Play Episode Listen Later Oct 21, 2024 55:44 Transcription Available


    In this insightful and heartwarming episode of the Lead with Courage podcast, host Cherie Canning and guest host Andy Canning sit down with Macca (Macaulay Ryan) from LSKD, a passionate runner and Movember ambassador. They dive into Macca's incredible journey of personal growth, mental health awareness, and the power of running.Macca shares how his love for running transformed his life, from pushing through the tough moments to becoming an advocate for mental wellness. He discusses the symbolism behind his "Just Keep Running" tattoo and how it applies to both running and life's challenges. Macca also opens up about his own struggles with mental health after a difficult breakup and how his dog, Kendrick, became his emotional support and life-changer.The conversation explores Macca's journey to becoming a Movember ambassador, his commitment to raising mental health awareness, and the inspiring events he's spearheaded, including running 100km around a 1.8km loop as part of Movember's fundraising efforts. The team also touches on Macca's unique approach to ultra-marathon running, where discipline and mental strength take centre stage.This episode covers the intersection of running, mental health, and resilience, and hear how Macca embodies the LSKD values of moving fast, learning from mistakes, and always striving for one percent better.Links & Resources:Follow Macca on Instagram: @macauleyryan_ and Linkedin Learn more about LSKD and their Run Club: LSKDSupport Movember: Movember AustraliaFurball 2024 Event: Furball TicketsDid you enjoy the episode? Send us a text!______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Ellen Powell | Living Boldly and Authentically | Lead with Courage

    Play Episode Listen Later Oct 7, 2024 56:33


    In this episode of Lead with Courage, Cherie welcomes Ellen Powell, Founder and CEO of The Somehwhere Co. Ellen is a trailblazer in authenticity and courageous leadership. Ellen shares her journey of living boldly, overcoming obstacles, and leading with genuine resolve. This episode discuses the Ellen's founder journey, Empowering Female Founders, The societal pressure to have children and so much more. If you want to gain insights on how to embrace your true self and inspire others through determination and authenticity, this is the episode for you. Did you enjoy the episode? Send us a text!______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Cherie & Mandy | The Gift of Feedback Masterclass | Lead with Courage

    Play Episode Listen Later Sep 23, 2024 18:55 Transcription Available


    In this episode, Cherie and Mandy dive into the importance of giving and receiving feedback, drawing on lessons from workshops and experiences.Key Discussion Points:The Need for Feedback: Many leaders struggle to give valuable feedback because they aren't observing their teams closely enough. Feedback should be specific and based on either skills or daily tasks.Types of Feedback: Mandy highlights two types—skills-based and task-based feedback. Both require different approaches, but leaders must focus on providing detailed, constructive input beyond generic praise like "You're doing great."Catch People Doing the Right Thing: Cherie emphasizes the importance of giving positive feedback, even on behaviors we assume others already know are appreciated. This builds trust and makes growth feedback easier to accept.Reactions to Feedback: The 3 common reactions to feedback are Defend, Deny, and Deflect. Mandy suggests holding space for these reactions, as they often come from fear or insecurity.Receiving Feedback: Cherie shares that staying curious and thanking the person giving feedback, even when it's tough, is crucial. It's important to check if negative reactions stem from ego or insecurities.Intentions in Feedback: Mandy advises leaders to check their intentions before delivering feedback. Feedback should be given with the intent to help the recipient grow, which influences tone, body language, and delivery.Takeaways:Feedback should be timely, actionable, and given in small, regular doses.Build trust with positive feedback to create a foundation for constructive growth discussions.Approach both giving and receiving feedback with curiosity, empathy, and clear intentions.Did you enjoy the episode? Send us a text!______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Andy Canning | The One Where Andy Runs a Marathon | Lead with Courage

    Play Episode Listen Later Sep 9, 2024 88:50


    About a year ago, co-host Andy Canning set a rather audacious goal of competing in and completing a marathon in 2024.Maybe you're a seasoned runner.Maybe you run once a year when you're late for a bus.However you identify yourself in the running world, this episode is for anyone that has tried, failed and tried again to complete a goal or achieve a dream.Join Cherie and special guest Ali Maher, absolute legend and marathon royalty having run 14 marathons (8 of those which were in Ironmans!) as they unpack the highs, the lows, the tears, nipplegate, and what it was like to get to the start line.Ali Maher's episode - Meeting your EdgeDid you enjoy the episode? Send us a text!______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Kylie Chivers | The Feminine Connection | Lead with Courage

    Play Episode Listen Later Aug 26, 2024 74:39


    Kylie Chivers joins the Lead with Courage podcast to share stories of her life,  Self Reflection - Let's Get Real.Self Discovery - Facing demons and thoughts.Had to keep going, and wanted to be a stand for my kids, yes you can get knocked down and bad things happen, but what is next is up to you.Growth Mindset.Hidden under responsbility and expectations.Masculine energy is competitive.Feminie energy is collaborative.If I didn't do this, what would have been the alternative?What good am I then, if I don't do this?Don't under estimate the affect of polarity in a relationship.What is attraction? Think of a magnet, do you attract or repel? How does it work with you significant other?Seek out ways to bring in the attraction.It's not natural when you live together & work together. How can we carve it out.The Femine ConnectionKylie ChiversDid you enjoy the episode? Send us a text!______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Ash Conwell - Blooming in Grief

    Play Episode Listen Later Aug 12, 2024 52:57


    In 2020 Ash Conwell was expecting triplets, and in a moment her life changed forever.Ash's story is a hero's journey through grief, love and defining what it is to lead with courage.Please note this episode discusses themes such as grief, loss, mental health and pre-term birth, and if you're not ready for this just yet please choose another episode and come back when you're ready.Did you enjoy the episode? Send us a text!______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Rachel O'Brien | Behind Goddess in the Boardroom | Lead with Courage

    Play Episode Listen Later Jul 29, 2024 68:18


    We welcome Rachel O'Brien back to the podcast to share the story behind the game changing Leadership program - Goddess in the Boardroom.We discuss :The meaning behind the name of the programThe purpose and design of the programWho its designed for What attendees can expectWe deep dive into the personal experiences of Cherie and Andy and impacts the program had on them both personally and professionally. Andy completed on Warriors in the Boardroom in 2023 and 2022  and Cherie at Goddess in the Boardroom in 2021.Curious to know more?Explore the website https://www.goddessintheboardroom.com.au Next cohort STARTING IN OCTOBER 2024.Follow us on LinkedIn and Instagram For Men curious about the Warriors in the Boardroom, you can find out more at: https://shannonobrien.com.au/warriors-in-the-boardroom/You can listen to Rachel's first episode on #leadwithcourage here:https://www.buzzsprout.com/2201146/episodes/13186741-rachel-o-brien-the-goddess-in-the-boardroom-lead-with-courageDid you enjoy the episode? Send us a text!______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Skroo Turner | Don't F**k It Up | Lead with Courage

    Play Episode Listen Later Jul 1, 2024 46:33 Transcription Available


    Graham 'Skroo' Turner is the co-founder and current CEO of one of Australia's most celebrated and famous brands, Flight Centre.Skroo is no stranger to the ups and downs of business, from growing from a couple of retail stores across Australia in 1982 to being a global travel giant of leisure and corporate travel.Skroo has led the business of Flight Centre through devastating regional wars, terrorism events like 9/11 and the London bombings as well as global epidemics and pandemics lile SARS and COVID.Skroo shares his reflections on how he has tried to maintain morale amongst uncertainty as well as foster a sense of ownership across the changing generations in the workplace.For Andy and Cherie, Flight Centre has been a part of their journey having met each other in 2010 and worked together while working at Flight Centre.Did you enjoy the episode? Send us a text!______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Ed Ross and Dan Allen | This is a Conversation Starter | Lead with Courage

    Play Episode Listen Later Jun 17, 2024 71:54 Transcription Available


    TradeMutt founders Edward Ross and Daniel Allen join us, as we unpack the journey behind their business and social enterprise, which covers personal loss, mental health advocacy, and a never say die approach to business. Our conversation highlights their resilience and vulnerability, as Ed and Dan discuss the unseen challenges of entrepreneurship. They emphasise the importance of a strong support system, both personally and at work, and share how their initiative, is changing lives by offering counselling to those less likely to seek help. Their candid reflections on their journey from two to thirty-five team members show the courage needed to lead a business focused on such an important cause.Ed and Dan's experiences provide a raw, unfiltered look at the intersections of life, work, and well-being, from navigating grief and relationships to fighting the stigma around mental health. Their story is a powerful call to action—reminding us that it's not just about starting the conversation, but being brave enough to continue it.You can find Trademutt website here. Dan's TedX Talk here.Socials InstagramLinkedInDid you enjoy the episode? Send us a text!______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Chelsea Pottenger | Be a Bloody Legend | Lead with Courage

    Play Episode Listen Later Jun 3, 2024 65:06 Transcription Available


    Struggling with postnatal depression, Chelsea Pottenger found herself in a dark place, battling feelings of hopelessness and despair. Through a combination of self-discovery,  therapy, and the support of her friends and family, she gradually found a light at the end of the tunnel. Emerging not only as a survivor but as a mental health advocate. Chelsea transformed her experience into a mission to help others and a thriving business, using her journey to inspire and uplift others. Chelsea and her husband joined forces to create a thriving business at EQ Minds, building a team of 'bloody legends.' This episode offers valuable insights into team building, entrepreneurship, and the joy of a positive workplace. Chelsea, a psychology postgraduate, international motivational speaker, and accredited mindfulness & meditation coach, shares heartfelt stories about overcoming self-doubt and imposter syndrome, showcasing her innovative and optimistic approach to leadership. As the author of The Mindful High Performer, Chelsea brings a wealth of practicec knowledge and real world experience to the discussion.Our conversation delves into Chelsea's vision for revolutionising mental health support, contrasting traditional clinical settings with her dream of a holistic retreat for true healing. Emphasising the importance of supportive networks and personal well-being, Chelsea advocates for regular exercise, meditation, and quality sleep. She leaves us feeling optimistic, encouraging anyone who has ever doubted themselves to believe in their potential to overcome challenges and achieve greatness. Social handles:@eqminds@chelseapottengerofficial https://www.eqminds.com/ www.linkedin.com/in/chelseapottengerDid you enjoy the episode? Send us a text!______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Brent Tate | Just Give Feedback | Lead with Courage

    Play Episode Listen Later May 20, 2024 59:59 Transcription Available


    Brent Tate, known for his indomitable spirit and distinguished rugby league career, has earned admiration for his unwavering commitment to excellence on and off the field. Throughout our conversation, Brent shared invaluable life lessons drawn from his experiences in professional sports. With candidness, he discussed the importance of humility, self-awareness, and the transferable skills between sports leadership and corporate management. Stories of his time with renowned coach Wayne Bennett and his tenure with the Broncos, the Warriors, and the Cowboys highlight the adaptability and openness required to thrive in any team environment.Transitioning from sports to the corporate world, Brent approached this phase with the same determination he displayed on the field. He spoke of seeking new passions post-career, the significance of a solid support network, and the joys and responsibilities of fatherhood. Our discussion also touched on the contrasting feedback dynamics between sports and corporate environments, advocating for a culture of continuous feedback.After listening to this episode you will gain insights and strategies for navigating difficult transitions, regardless of the arena.Did you enjoy the episode? Send us a text!______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Matt Kratiuk & Kirsty Rourke | LIVE - For Vinnies CEO Sleepout | Lead with Courage

    Play Episode Listen Later May 13, 2024 74:27 Transcription Available


    Imagine rising from the depths of addiction and homelessness to become a beacon of hope and innovation in the community. That's the story of Matt Kratiuk, a former ice addict who reclaimed his life and now serves as Chief Growth Officer at TACTIC, and passionate Ambassador for the Vinnies CEO Sleepout. His journey is a striking example of resilience and transformation, one that he generously shares in this heart-rending episode. Alongside him, we welcome Kirsty Rourke, an influential force in social and affordable housing. Together, their experiences shed light on our capacity for change and the collective power of value-driven leadership.The conversation pivots to the societal tremors caused by homelessness, scrutinising the stark realities, overlooked statistics and the real costs of not solving this escalating crises.  Personal stories intertwine with hard-hitting facts,  as we discuss the alarming number of homeless Australians and the unique struggles faced by older women and families without shelter. Wrapping up with tangible hope, we discuss the instrumental role businesses and community initiatives play in giving back and fuelling change. Join us, be moved, and if you feel led to donate to the fundraising efforts, you can do so here. If you'd like to hear more of Matt Kratiuk's story listen to his first Lead with Courage episode - Back from the Brink on Spotify or Apple Podcasts. You can follow Kirsty and her incredible work at Social Impact Capital on Linkedin.(7) Kirsty Rourke | LinkedIn(7) Social Impact Capital Australia: Overview | LinkedInDid you enjoy the episode? Send us a text!______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Lauren White | The Power of Pleasure | Lead with Courage

    Play Episode Listen Later May 6, 2024 68:12 Transcription Available


    Have you ever found yourself in a room with someone who radiated such authenticity it made you rethink your own life choices? Lauren White, a seasoned sexologist, joins us today to delve into the heart of what it means to truly connect. We discuss the power of vulnerability and spontaneity and how these elements bring richness to our conversations and relationships.Lauren is an award winning sexologist, business mentor & speaking coach for women who want to explore the uncharted waters of their power and pleasure for a deeply impactful business and more satisfying intimacy.She's the host of the White Hot Business Podcast, an international speaker and the author of Permission: Personal Liberation for Switched on Women.Embarking on a candid exploration of sexuality isn't for the faint of heart, but it's a journey Lauren believes can redefine empowerment and leadership for women. This episode weaves through the complex tapestry of mental health, drug counseling, and the profound effect that embracing our entire selves can have on our professional and personal lives. Lauren's profound insights into setting intentions for intimate experiences and recognising the qualitative nature of sexual fulfilment might just hold the key to unlocking new dimensions of your life.Lauren masterfully illustrates how the simple pleasures of music and dance can not only rewire our neural pathways but also empower us to live more authentically. By the end of our conversation, you'll feel inspired to make each day a genuine self-expression. Join us as we celebrate the multifaceted nature of our beings and learn how to harness the transformative power of pleasure and authenticity.You can find Lauren on socials here.Did you enjoy the episode? Send us a text!______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Josh Creamer | Equality and Empowerment | Lead with Courage

    Play Episode Listen Later Apr 22, 2024 63:37 Transcription Available


    Send us a Text Message.**Please note this episode discussed sensitive topics including suicideWhen Josh Creamer decided to use his voice to echo the stories of his Indigenous community, he committed to a path of resilience and leadership. As one of Australia's few Indigenous barristers, Josh opens up about his journey from the responsibilities that anchored his youth to the courtroom battles that have come to define much of his life's work. His candid conversation brings us face to face with the raw emotions of his legal crusades in landmark human rights cases and the personal struggles that have shaped his pursuit of justice and truth.Embark on a deeply moving exploration of the systemic barriers that contribute to Indigenous disadvantage, interwoven with Josh Creamer's personal narrative of loss, leadership, and the legacy he aims to leave. His legal battles, including those for the Palm Island and Stolen Wages cases, reveal a commitment to shifting the narrative for his people—a chapter of Australian history often overshadowed. Join us as Josh shares his quest to empower Indigenous voices in law through the establishment of a scholarship aimed at supporting Indigenous women—a testament to the transformative power of mentorship.In the shadows of trauma and adversity, Josh reveals the sanctity of self-care and the strength found in life's most challenging moments. He shares the poignant story of his trek to Everest Base Camp, a physical and symbolic journey that honors his brother's memory while shining a light on mental health and suicide prevention. This episode is not just a conversation; it's an invitation to witness the remarkable resilience of one man who, in the face of generational trauma, continues to rise, lead, and inspire change for a more inclusive future.

    Steph White | Failing Forward is a Superpower! | Lead with Courage

    Play Episode Listen Later Apr 8, 2024 58:45 Transcription Available


    Ever wondered how the superpower of good energy leads to successful business consulting? Stephanie White, a dynamic leader with a fascinating journey, is here to inspire with her unwavering dedication to authenticity and courage. Steph opens up about her path, from being a part of a family of shopkeepers at her parents business, Terry White Pharmacy to establishing her own company and every step in between!Steph's experiences across cultures and countries have contributed to her unique perspective on managing change and having difficult conversations in the workplace. She uncovers the critical role of digital transformation and how she maintains a balance between digital and people-centric approaches in her business. Branding, imposter syndrome and the importance of authenticity – Steph covers it all. Tune in to this conversation; it's an exceptional blend of inspiration, practical advice, and unique insights from Steph White.#podcast #businessowner #founder

    Damian Hackett | Find your Happy Place, the Founder's Journey | Lead with Courage

    Play Episode Listen Later Mar 25, 2024 51:43 Transcription Available


    This week we are excited to welcome one of the most successful, yet humble humans in the real estate world, the CEO and Co-Founder of Place Estate agents, Damian Hackett.This episode is not just about real estate; it's about the core of every successful business - vision, mission, and values. We delve into the significance of creating a clear organisational vision and discuss the necessity of a leader who acts on these values. We take it a step further as we dig into the complexities of leading a family business, exploring the balance between work and family life and how Damian embraces the "learn it all, not know it all culture."This is a great listen for those who want to hear how to build a powerful and enduring business and find your own happiness through it all.#podcast #leadwithcouragepodcast #realestate #CEO #founder

    Yas Grigaliunas | Less Showreel & More Real Reel - the Entrepreneur's Journey | Lead with Courage

    Play Episode Listen Later Mar 11, 2024 85:16 Transcription Available


    Have we got a story for you! Let us introduce you to the amazing Yas Grigaliunas. This incredible human is about to blow your mind.Yas stops by the #leadwithcourage podcast to chat about her journey as a mum, a cancer pre-vivor, and a social impact entrepreneur at Circonomy (formerly known as the world's biggest garage sale).We dive deep into the idea of the circular economy, uncover some mind-blowing stats about female founders, and explore innovative ways of securing funding.Yaz really hammers home the importance of tapping into your own courage, vulnerability, and authenticity to live a truly fulfilling life. And let me tell you, her personal anecdotes shed light on just how powerful resilience can be when overcoming adversity.Whether you're looking for personal growth or professional success, the wisdom we gain from this chat underscores just how vital it is to lead with courage, authenticity, and, of course, kindness.Ready to dive in and get inspired? Tune in to this week's episode of Lead with Courage.#leadwithcouragepodcast #podcast #entrepreneur______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Mark Hodgson | Reimagining the Purpose of Holidays | Lead with Courage

    Play Episode Listen Later Feb 26, 2024 72:16 Transcription Available


    Mark Hodgson joins the Lead with Courage podcast to share stories of his life, career and passions.With 15 years in Senior Roles across the travel industry, the founder of Mind and Body Travel, Mark Hodgson has seen and experienced first hand the positive impact that travel can have on mental health, wellness, stress and relationships.In this episode Mark talks about the the importance of having a support network, sharing how his brother played a critical role in his journey. Mark shares his passion for what travel means for him, sharing how travelling with his family and the importance of holidays helped him reconnect with himself. Mark Hodgson LinkedINMind and Body TravelShakti Mat - Hodgo's tip for great sleep!______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Charles Street | Transforming Lives through Bicycles | Lead with Courage

    Play Episode Listen Later Feb 12, 2024 50:01 Transcription Available


    Charles Street is the co-founder of Inkwazi Adventures and TEDx speaker, and has joined the podcast today to share his work in providing bicycles for students in some of the poorest parts of Africa.Many children travel around 10-20km to school on foot every day, and by the time they get to school they are exhausted, in turns impacts their ability to learn.Through BIKES4ERP, Charles tell the story of Ria, a young girl whose life got a new direction with just one bicycle, and how they were able to help hundreds of children like Ria, taking the school's pass rate went from a low bar of 35% to 85% in a short time.Charles also shares about the mission of Adventure by Cycle, as well as the preparation and experience of being a TEDx speaker, and his growth mindset and what it is to 'play in the grey'.Thanks so much to Charles for joining the podcast and can't wait to continue to see the impact that Inkwazi Adventures and BIKES4ERP continue to have.'Adventure by Cycle'Front Wheel: Changing the Lives of PeopleBack Wheel: Life Changing ExperiencesLinkedIn - https://www.linkedin.com/in/streetcharles/Charles Street TEDx Talk - https://www.youtube.com/watch?v=hnwY0Nf6uBoInkwazi Adventures BIKES4ERP drop 2023Fundraising Page for our campaign 2024Inkwazi Adventures Website - https://www.inkwaziadventures.com.au/Inkwazi Adventures LinkedIn - https://www.linkedin.com/company/inkwazi-adventures/Inkwazi Adventures FB Page - https://www.facebook.com/inkwaziadventures______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Andy & Cherie | 3 Essential Elements to Achieve your Goals | Lead with Courage

    Play Episode Listen Later Feb 5, 2024 40:07


    Lead with Courage is back in 2024!To kick us off in style, In this episode Andy and Cherie put on the headsets and turn on the mics to discuss what are habits, and what are goals, how they feed into each other and the essential elements that you need to consider.They reflect on 2023, what they have loved, learnt and need to leave behind from the year that was.They talk about their goals for 2024, as well as share some insights and and free resources / downloadables from Luminate Leadership's workshops, like the Wellness Wheel and the Reflect and Reset planner that you can do with your partner, friends and team.______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Andy & Cherie | Are you a Whole Brain Leader? | Lead with Courage

    Play Episode Listen Later Dec 11, 2023 28:29 Transcription Available


    Ever wondered how to blend different leadership styles within a team?Andy and Cherie put on the headphones and turn on the mics for a short episode of the Lead with Courage podcast to discuss Whole Brain Thinking, which is the thinking preference tool bought know as HBDI (Herrmann Brain Dominance Instrument).They discuss how understanding individual leadership styles and thinking preferences can foster team effectiveness.Later they talk about the different reports on offer, as well as showcase Andy's individual HBDI report (available on Youtube) as well as an example of the Team Effectiveness Dashboard.Learn more about Whole Brain ThinkingEnquire with Luminate about a Whole Brain Thinking workshop at hello@luminateleadership.com.auSee Andy's HBDI report and a Team Effectiveness report here.Watch this episode on Youtube here______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Simon Doble | Everyday is a Goosebumps Day | Lead with Courage

    Play Episode Play 59 sec Highlight Listen Later Dec 4, 2023 68:46 Transcription Available


    Simon Doble is a purpose driven humanitarian, social impact entrepreneur, keynote speaker, serial innovator and author.From travelling to 106 countries, to living for 3 months in a refugee camp, Simon's story is in all parts inspiring and illuminating, as we dig deep into energy poverty and the global impact of Solar Buddy's innovative solutions.On today's episode Simon shares his journey through life around finding his passion, overcoming personal challenges as well as the process of reconnecting with his children. Simon's life and experiences are sure to leave you inspired, moved, and ready to make a difference in your corner of the world.This was an absolute privilege for us to chat to Simon.Simon DobleSimon Doble LinkedinConsider Solar Buddy for your next team corporate workshop and get behind this incredibly worthwhile cause.______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Nadine Moore | From Trauma to Triumph | Lead with Courage

    Play Episode Play 38 sec Highlight Listen Later Nov 27, 2023 86:19 Transcription Available


    Nadine Moore is having massive impact on the world around her.She's a philanthropist, a trauma survivor, a kindness advocate, a mum, a wife, a resilience champion, Founder of the Sapphire Committe, as well as the Director of Philanthropy and Government Relations Queensland Children's Hospital Foundation. For the first time, Nadine is sharing her life story, going into great detail about mental and physical health challenges bought on by an eating disorder in her teenage years, and how that helped shape her career journey and the values and habits that she has cultivated in her life.Her honesty and humility shows the significant impact that small acts of kindness can have, and the ripple effect they have created in the world around her.Through this episode with Nadine we discuss some deep themes including depression, eating disorders and traumatic events which may be triggering for some listeners.As always we encourage please take care when listening, and if it's any way triggering, then please take a break, and seek out help from a mental health care professional.Nadine Moore LinkedinSupport the Childrens Hospital FoundationSee the incredible work of the Sapphire Committee______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Andy & Cherie | Empathy is a Super Power | Lead with Courage

    Play Episode Listen Later Nov 20, 2023 48:53 Transcription Available


    On this week's edition of the #leadwithcourage podcast, we have a special episode for you!Andy and Cherie get together and talk about a 7 letter, 3 syllable, often misunderstood word, but absolutely essential SUPER POWER called Empathy.They talk through some real-life examples of what Empathy is, and what it isn't, and how showing empathy can create an environment where people feel safe to express themselves and how it contributes to deeper understanding amongst each other.They discuss 'empathy misses', as well as different concepts and frameworks of empathy, such as a 'radical candor' and 'tactical empathy'.Brene Brown's Empathy MissesDaniel Goleman's 3 Types of EmpathyChris Voss - Never Split the Difference (Tactical Empathy)Kim Scott - Radical CandorNeed a workshop or coaching for your team?Luminate Leadership as a Empathy Workshop!Enquire now at hello@luminateleadership.com.auWatch this episode on Youtube!______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Ana Marinkovic | Courageous Leadership | Lead with Courage

    Play Episode Listen Later Nov 13, 2023 42:37 Transcription Available


    On this week's episode of the #leadwithcourage podcast, we welcome to the mic Ana Marinkovic, Executive General Manager of Small Business Bank at NAB.Born and raised in Serbia, Ana's path to Australia was anything but simple, as she shares with us stories from her past, and her they shape approach to Life and Leadership.As the conversation moves to the workplace today,  Ana shares with us her perspective on the power of diversity, inclusion, and personal growth.Ana shows us how we can build a robust support network for mental and emotional health, as well as creating a more successful and collaborative work environment.Ana Marinkovic______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Carlo Novak | A Life Worth Living | Lead with Courage

    Play Episode Listen Later Nov 6, 2023 62:21 Transcription Available


    We have the incredible pleasure of introducing Carlo Novak to Lead with Courage podcast.Carlo is a former professional athlete, has served in the military as a solider, been a paramedic, and is now a franchise owner in Hobart with Studio Pilates.Carlo is a lover of life. But it wasn't always that way.Carlo talks about this experience with depression and his journey of post-traumatic growth. He takes us through his path of spiritual transformation, detailing how his faith helped him break free from the cycle of depression.Carlo's story is a celebration of courage, resilience and healing.Please note, through this episode with Carlo we discuss some mental health themes including depression and suicide, and as always encourage please take care when listening, and if it's any way triggering, then please take a break, and seek out help from a mental health professional.Carlo Novak InstagramCarlo Novak & Studio PilatesStudio Pilates______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Amanda Spencer | Transformational Goal Setting | Lead with Courage

    Play Episode Listen Later Oct 30, 2023 70:24 Transcription Available


    Amanda Spencer joins the podcast today to talk about her body building journey, about the discipline, and transformational confidence-building that going out of your comfort zone can provide.Amanda also discusses her 25 year career in People and Culture roles, and most recently and currently as Group Chief People Office at Home Instead.Amanda discusses the importance of employee engagement and the cultivation of a positive company culture. She shares her perspective on leadership in the workplace today, emphasizing the need for transparency, support, and vulnerability, the importance of setting boundaries and what a healthy work life balance can look like. By the end of this episode, you'll be left inspired, motivated and ready to take on the world with a new perspective.Amanda Spencer on LinkedIN______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Andy, Cherie and Mandy | Time to RECHARGE! | Lead with Courage

    Play Episode Listen Later Oct 26, 2023 29:16 Transcription Available


    Imagine stepping into the new year with a RECHARGED spirit and a clear mind.In this special #leadwithcourage episode, Andy, Cherie and Mandy join the podcast today to discuss what strategies and techiniques they use to RECHARGE, as well as announcing a BRAND NEW workshop that Luminate is launching, called RECHARGE.After chatting to many businesses around team morale and engagement recently, we felt compelled to create a short workshop.It's a SHORT 3 hour session designed for all staff (no minimum or maximum numbers). The intention is to create time and space for your team to stop, take time and reflect, reset their goals and reconnect as a team.It's created to be an ideal fit for an end of year function, a planning day or a way to kickstart your team in 2024.To enquire about RECHARGE for your team, or any other workshops for your business, please see the link below:RECHARGE workshopAll workshopsContact Luminate to book RECHARGE for your team______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Rudi Landmann | Embracing Your Authentic Self | Lead with Courage

    Play Episode Listen Later Oct 23, 2023 70:59 Transcription Available


    Rudi Landmann is a husband, father, tech leader and personal transformation coach.Rudi joins the podcast to share their own story about how having open discussions of love and kindness with his family created a safe space for self expression. From being a stereotypical professional in an IT business, to modelling on the runway for Camila, and how their relationships are deeper and more authentic than they ever were before.Navigating gender identity in a relationship can be a challenging path, and we are so grateful that Rudi has joined the podcast to share how they found their way to become their most authentic self.Coaching with RudiRudi Landmann InstagramRudi Landmann LinkedINRADIANCE Facebook Group______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Lisa Pagotto | Mountains to Climb | Lead with Courage

    Play Episode Listen Later Oct 16, 2023 63:21


    Lisa Pagotto is a Mum, Life Enthusiast, and proud CEO and Founder of growing travel brand, Crooked Compass.Lisa joins the podcast to talk about her Founder journey in launching Crooked Compass, as well as share her incredible stories of personal and professional mountains that she has had to climb during the COVID-19 pandemic while being a business owner and a mum.Whether you're an entrepreneur, a seasoned leader, a travel enthusiast, or someone seeking inspiration and personal growth, this episode promises an unforgettable conversation with one of Australia's most inspiring business leaders.At the end is one of our favourite full circle 'kindness' moments, which isn't to be missed!Crooked Compass Shark Tank Pitchhttps://www.crooked-compass.com/______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Jason Daniel | 1% Better Every Day | Lead with Courage

    Play Episode Listen Later Oct 9, 2023 59:10


    Jason Daniel is the Founder behind one of Australia's fastest growing brands, LSKD.Jason comes on the Lead with Courage podcast to talk about how his values of humility and courage have shaped his leadership style and driven the company's mission and culture.Jason's gives us a glimpse into some of the books that have helped shape the culture of LSKD, and how personal development plays a crucial role within LSKD's team culture. He also talks to the importance of discipline, training, and absorbing knowledge, and how he makes sure he is present for his family, all in aid of being 1% Better Everyday.Website: https://www.lskd.co/Discount code: luminateleadership to get 15% offBooks:Good to Great - Jim CollinsLegacy - James KerrDelivering Happiness - Tony HsiehTribal Leadership - Dave LoganLittle Black Stretchy Pants - Chip WilsonIdeal Team Player - Patrick LencioniThe Tipping Point - Malcolm Gladwell______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Gina Venzin | from Kitchen hand to Restaurant Mogul | Lead with Courage

    Play Episode Listen Later Oct 2, 2023 49:20


    If you have dined at a restaurant in Brisbane's southside, then there's a good chance you've eaten at one of restaurants owned by the Venzin Group.Gina Venzin started working in at her dad's Thai restaurant when she was 14, and today she is a successful restauranteur, owning multiple restaurants.Gina offers a wealth of knowledge about running a successful business. She talks about the lessons in learning to trust her intuition, and what it takes to build high performing teams, as well as trying to find that balance of prioritising extreme self care.Venzin Group - https://www.venzingroup.com.au/Mons Thai - https://www.venzingroup.com.au/mons/Darvella Patisserie - https://www.venzingroup.com.au/darvella/Paw Paw Asian Kitchen - https://www.venzingroup.com.au/asian-kitchen/Paw Paw Cafe - https://www.venzingroup.com.au/pawpaw/Monocole - https://www.venzingroup.com.au/monocle/______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Laz Smith | Music, Fashion and Running | Lead with Courage

    Play Episode Listen Later Sep 25, 2023 66:50


    Laz Smith is the co-founder of Apero label, as well as a renowned photographer, filmmaker, sometimes golfer and avid runner.Laz shares his journey from auditioning for the blind auditions (and getting through) on the TV Show 'The Voice Australia', as well as to co-founding and launching a fashion brand, Apero Label. He shares the IVF journey that he and his partner Rachel went on to have their first child, as well as how running has changed his life for the better.Thanks Laz for joining us on the Lead with Courage podcast.Apero Label: https://www.aperolabel.com/LinkedIn: https://www.linkedin.com/in/laz-smith-au/Insta: www.instagram.com/laz.smithYouTube channel: https://youtube.com/@lazsmith?si=fr8stKRr7z3N4Y4DLaz's website - www.coeurvisual.com ______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Carly Box | Trusting Your Gut | Lead with Courage

    Play Episode Listen Later Sep 18, 2023 63:56


    Carly Box was the first female to enlist in a combat corps in Australia, serving in two operational deployments to Afghanistan.Carly's chat's to Andy & Cherie about how she she managed her mental load during her service, and the importance of staying true to herself.Carly was one of our keynote speakers at IGNITE22, we are so grateful to have her come on the podcast to share her learnings and passion for life. Instagram: @carly_boxWebsite: https://www.thebarracksgym.com.au/______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Andy and Cherie | How do you ask, Are you OK? | Lead with Courage

    Play Episode Listen Later Sep 13, 2023 18:21


    Today, 14 September 2023, is RUOK Day.Andy and Cherie put on the headphones and ask each other that very question, are you OK?________________________________________________________________________________________________R U OK? is a suicide prevention charity in Australia, encouraging all of us to notice the signs of mental health struggle in friends, family, and colleagues.The story of RUOK? is in 1995, much-loved Barry Larkin was far from ok. His suicide left family and friends in deep grief and with endless questions.In 2009, his son Gavin Larkin chose to champion just one question to honour his father and to try and protect other families from the pain his endured, and RUOK was born.https://www.ruok.org.au/______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Fleur Madden | Shattering Glass Ceilings | Lead with Courage

    Play Episode Listen Later Sep 11, 2023 69:31


    When you think of an entrepreneur, you can't help but think of Fleur Madden.Whether it's in business or through her own path to parenthood, Fleur is no stranger to courage and adversity. Her strength, courage, determination, and stories of resilience are absolutely why we wanted to share her story.Fleur's message is powerful. From empowering women in the workforce, having her own lipstick in the Academy Awards goodie bags, to bridging the gender pay gap as well as assisting women to scale and sell their businesses, there isn't much she hasn't done.There is something here for everyone, we hope you enjoy the one and only Fleur Madden.To follow Fleur or find out more about what Freelancing Gems and the Ginsburg Firm are doing to bridge the gender pay gap, details are below. @freelancinggems@theginsburgfirm@fleurcmaddenWebsite – www.freelancinggems.comLinkedin – https://www.linkedin.com/in/fleur-madden-65b9a565/______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Anthony Noud | The Journey to Inner Peace | Lead with Courage

    Play Episode Listen Later Sep 4, 2023 62:55


    Anthony Noud is a high performance coach and co-founder of Awakened Lifestlyes.Long before that, Anthony was a 15 year old obese heroin addict.Anthony's story is a testament to the human spirit's resilience and capacity for change to lead a life of courage, transformation, and inner peace.Learn more about Anthony's business and the incredible work that him and his team does at https://www.awakenedlifestyles.com.au/______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Ali Maher | Meeting your Edge: Conquering Ironman | Lead with Courage

    Play Episode Listen Later Aug 28, 2023 73:13


    Ali Maher is not your everyday tax accountant or business owner.Ali is a determined athlete, who has experienced first hand what it is like to compete in the Ironman World Championships. Ali shares candidly about her challenges, her unwavering efforts to reach her goals, and the power of persistence. Ali shares her exciting journey through competition and qualifying, how she juggles her family life with her athletic ambitions, and how her powerful story serves as a reminder that dedication and effort can help us conquer our biggest dreams.Koena Consulting, is a Tax Advisory and Accounting business, founded and run by Ali herself. https://www.koenaconsulting.com.au/______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Kate Fisher | Milkshakes for Marleigh | Lead with Courage

    Play Episode Listen Later Aug 21, 2023 51:35


    Kate Fisher is an award winning storyteller, change-maker & "Milkshakes for Marleigh" podcast host.Amidst her daughter Marleigh's chronic illness and the terrifying shortage of blood products, Kate discovered courage and vulnerability to be her superpowers. She weaves these elements into inspiring stories on her podcast, urging more people to contribute to the noble cause of blood donation.Kate is an inspiration to many, we are so grateful she can join us for this week's episode._________________________ Listen to the Milkshakes with Marleigh Podcast  Follow Kate on LinkedInGive Blood______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Mike Davis | Using your Courage Muscle | Lead with Courage

    Play Episode Listen Later Aug 14, 2023 61:40


    Mike Davis is the Co-Founder and CEO of Felix (ASX: FLX)Mike joins the podcast to chat to us about his own founder journey and that entrepreneurial spirit that drives him forward. Mike is a modern day philosopher, and shares his important Leadership lessons, specifically around the 3 C's of Leadership.Character - your own sense of voiceConfidence - being comfortable in your own skinConviction - an action orientated mindsetThere is something in this episode for everyone, and we are pumped to share it with you!ASX: FLXFelix is an online construction marketplace where people list, find and hire equipment and sub-contractors around Australia.______________Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life. If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.To find out more about the work we do Luminate Leadership connect with us:Luminate's Website and LinkedIn and on Instagram : Luminate_Leadership and Cherie CanningUntil the next episode, we hope you live and Lead with Courage!Cherie and Andy x______________Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you're struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    Rachel O'Brien | The Goddess in the Boardroom | Lead with Courage

    Play Episode Listen Later Aug 7, 2023 58:35


    When you think of the Leaders over your career that have shaped your life the most, for both Andy and Cherie this women is always at the top of the list!⁠Join Cherie and Andy as they chat with Leadership expert, Yoga teacher and all time impressive human, Rachel O'Brien.⁠In this episode Rach shares her remarkable experiences including:The lessons from her 22 year corporate career and senior leadership roles  at Flight Centre Travel Group She shares her life changing illness and how it changed the entire trajectory of her life.Finding purpose and creating a new identity outside of her careerThe creation of her transformational Leadership Program Goddess in the Boardroom and Warriors in the Boardroom that she facilitates with her husband exploring the power of owning and embracing your own feminine and/or masculine energy as a leader. We love the vulnerability, the honesty and the incredible wisdom Rach brings to the conversation. We hope you enjoy it too!⁠

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