Positively Affirmative Radio

What is the legacy you will leave behind? Understanding the importance of leaving a positive and purposeful legacy is everything. Today we will discuss the importance of having substance and significance with your life. There are many types of blessings and gifts finances, history, spiritual experiences, the gifts of discernment, wisdom, kindness, generosity, knowledge. #legacy, #purpose, #blessings, #giftsofthespirit, #finances, #wisdom, #kindess, #generosity, #knowledge, #history, #satariselfcareinstitute, #prosperitylifecoach, #Selfcaremoment, #Liveyourlifeoutloud, #inheritance, #selfesteem, #generousity, #mentorship, #service, #Katrinajonesprosperitylifecoach, SelfCareMomement, #wealthbuilding

We discuss the topic self-care: clearing the metal clutter- developing spiritual clarity. We talk about what is clarity. How a cluttered mind can lead to lack of focus and lack of clarity. Different tools that can be used to declutter the mind and bring better clarity. #SpiritualClarity, #SelfCare, #MentalClutter, #DeclutterYourLife, #Clarity, #SatariSelfCareInstitute, #MentalHealth, #KatrinaJonesProsperityLifeCoach, #WandaMylesRadioPersonality, #WandaMylesRoute664Radio, #Route664RoadToHumanKindness, #PositivelyAffirmativeRadio, #SelfCareMoment, #PositiveHabits, #SelfCareRoutines, #MentalHealthAwareness, #Wisdom, #TedTalks

Wanda and I explain what forgiveness is.  We talk about the many ways holding on to unforgiveness can show up in our lives. Most importantly we talk about why letting go of unforgiveness is so important and ways to forgive. 

Wanda Myles radio personality talks about the birthing of her dream.  She has wanted for years a radio station where she could play uplifting music and provide positive messages. Today we are introducing Route 664 Radio. Charitable Giving and Great Positive Music.

This show is about gratitude and the many ways that this emotion can be expressed by individuals and collectively.  We will talk about what gratitude is, why it is important, and different ways people can and do show thankfulness.  Join us and let us know what you are grateful for. 

Join us as we welcome Dr. Menije to our show.  Dr. Menije is a licensed psychologist  based out of Los Angeles, who has several years of experience in clinical psychology.  She works with adults in couples and individuals therapy.  Dr. Menjie has a bachelors degree psychology, a masters degree in psychology and a doctoral degree in clinical psychology.  She uses Cognitive Behavioral Therapy (CBT) to assist clients with identifying emotions and thoughts that affect behavior negatively.  Through this process clients develp tools that can be used to reduce the stressors of everyday life challenges.   We will discuss how to break the habits of perfectionism, and talk about the differences between perfectionalism vs. being your authentic self. 

Join us as we discuss with Ozz of the Awakening Frequency YouTube Channel the meaning of his mission 'Reach One So Each One Can Teach One'.  Ozz has a clear message to humanity that self love, tolerence, and mindfulness solves many disfunctions.  Ozz has three programs that air weekly and a 4th show that airs periodically.  We will learn about each of these programs in detail and their importance to the global community.   The message that Ozz wants to convey are as follows: 1; Black History Monday- is a platform used to help educate people about the accomplishments black people have made throughout history.  Most of the people featured are not commonly discussed.  2. Wide Open Wednesday- is a platform used to report on various relevant news storires from around the globe that are not usually reported on our local channels.  The stores could be about anything but mostly pertain to black people.  Black people are often represented ina negative light.  His mission to to turn the brightness up. 3. Food Label Friday- is the most important show.  This platform is used to educate people about the poisions the FDA allows in our food.  Anyone who eats needs to subscribe and share for this alone. 4. Wake Up Call- is a random program that brings to light many things that are done to us as people of the Earth, and often highlights how government, corporations, and organizations do deceptive things that have negative effects on us.  This is the show that opens your mind. 

"In a World Where Everyone Wants You to Look Like They Do, Being Your Authentic Self Can See Scary, Rebellious, and Even Unnatural".   Authenticity is about knowing what you value, how you will choose to live out those values, and most important, why those values are important to you.  We have provided seven tips to help you create a self-care routine as you come into our authentic self.  These seven tips: 1. Define what authenticity means to you 2. Do not be afraid to explore your likes, dislikes, gifts skills, and talents 3. Trust your intuition 4. Chose to be around people who celebrate your attributes 5. Have acceptance 6. Understand how thoughts become things 7. Create environments of beauty and peace can help you to develop and maintain a strong core sets of values and behaviors.  Once you begin to apply these strategies to your life, over time, you will get use to being yourself, and will learn to love all aspects of who you are in the process.    

'The Emissary' a novel written by married couple Tamara Veitch and Rene Defazio is a tale about a civilization of beings who live in a time of narvanna.  The young people of this civilization have never had to deal with lower energies of betrayal, sorrow, envy, or strife.  The world as they know it is quickly changing and darkness is taking over the minds, spirits, and hearts of the inhabitiants. It is the emissaries who will be charged with the responsibility of maintaining light and love in the world.Tamara We will be talking with the authors Tamara Veitch and Rene Defazio about their experiences in writing this novel and bringing the characters to life. They share their thoughts about things like self-publishing, writing as a business and career, and keeping your writing passions alive.

In this segment, I talk about my acceptance of living with a chronic illness and balancing life's daily responsibilities.  

This show will be the first I have done in over two years.  I want to talk about the power of affirmations in my life.  So many obstacles get in the way of me and my goals.  Affirmations help me to stay focused on my dreams and goals.  They also help me to reduce my fears and increase my confidence in my higher power which is God.   I want to share just a few ways that I have used affirmations over the years and some of the manifestations that have materialized and why I continue to rely on affirmations to shape my life. 

Richard Pearl: Simply Natural, A Holistic View of Medicine In your personal and professional life, physical, mental, and spiritual health play a primary role in your ability to perform at optimum levels. Join us Sunday at 5:00 pm live or by podcast as we discuss alternative medicine with Richard Pearl of Simply Natrual Health Center. Holistic medicine has been around since the beginning of time, learn why people are reverting back to holistic medicine and finding that Western medicine may not be meeting all of their needs. We'll explore the common medcal conditions that people seek alternative solutions for, various types of alternative solutions, and how the mind, body, and spirit is truly connected and not seperate entities as Western medicine would have us believe.  Discovery ways you can incorporate holistic practices into your lifesyle to enjoy a simply natural way of living. 

Join us Sunday, July 31, 2016 at 5:00pm as Sharon Bacon, Business Development Expert talks to us about having fun making connections.  She will teach us about the importance of entering a meeting or social event with intention, authenticity, and purpose to build relationships and gain clients.  Sharon has a wealth of experience working with local, state, and national political figures, non-profit organizations, corporations and small businesses.  She is currently the chair of the Greater Fort Lauderdale Chamber of Commerce Biz Perks, Greater Pompano Beach Ambassador, Lauderdale by the Sea Chamber of Commerce and the Wilton Manor Business Council. Sharon serves on the Tower Club membership committee, is a member of the Women's Executive Club, Women's Prosperity Network, and other networking venues throughout Broward County.  Sharon volunteers on the board of Friends and Stars (an arts program for severely disabled children and adults) membership committee for the Florida Non-Profit Association, Ashanti Cultural Arts program, and is a Friend of the Library at multiple locations.  In the fall of 2016, Sharon will join business coaches at Satari Life Skills Institute and conduct classes on 'Networking and Connecting Your Business to Success'.

Dr. Patrick Jabouin: Why Leadership Matters Join us live Sunday at 5:00pm or by podcast as we discuss politics and leadership with Dr. Patrick Jabouin who is currently running for State Representative of District 95 in the county of Broward and the State of Florida. He works as a Community Liaison, meets regularly with community groups to engage in dialogue, listening to community concerns while providing assistance through information, services, and programs including crime prevention tips and practices.  Utilizing his skills as a "people person", Dr. Jabouin has been instrumental in bringing our community together, and has been a pioneer in the community since his arrival in South Florida.  It is his skill set as a problem solver, people person, and tireless advocate for the rights of all within our Broward community which will make him a valuable State Representative for District 95.  

Join us Sunday, July 17, 2016 for a rebroadcast of Shawon Watson author and public speaker of the book 'Kissing Your Heartache Goodbye: What Women Need to Do Before Beginning Another Relationship.  Together we will explore the questions: Do men and women have the same difficulties with forgiveness, what are the types of betrayals that women have the most trouble forgiving, what are some tips that women can use when it comes to healthy dating? Shawon is a young man who has experienced heartache and the brokenness that can result from not being connected to and acknowledging God as your source.  He states that "success is when you turn the worst thing that happened into the best".  In his book, he talks to women and gives a guide to understanding men (from a man's perspective).  He also provides insights and wisdom nuggets to women about how to prepare for the type of man they want in their lives. Come with us as we explore the topic "Kissing Your Heartache Goodbye"

Join us Sunday July 10, 2016 at 5:00pm or listen to our podcast as we discuss with Ellen Harston (Martha Beck Certified Relationship Coach and Licensed Therapist) how to develop healthy boundaries.  Elllen has been helping women work through relationship challenges for over 25 years.  Ellen's approach is based on the belief that a woman must be her best self first. before she can be her best self for a partner. She teaches her clients three basic skills to achieve this goal: 1. Learn to Focus on Your Own Needs in a Healthy Way 2. Take Complete Responsibility for Your Emotions 3. Accept Your Partner for Who They Are and Stop Trying to Change Them Join us on our journey to a balanced lifestyle and learn some tools that identify where your boundaries begin and end.

Work can become your identity, if you let it. Most of us from our earliest days we are taught to have a strong work ethic (or not). It is no wonder that we view our identify with what we do for a living.  The majority of our life is spent working to make a life, often spending 8 to 10 to 12 hours a day with co-workers.  The truth is that we spend more time collectively with our employers than we do with our own families.  It is very typical that we we are seperated from from the work we do because of retirement, injury, illness, termination, or family obligation, we struggle with our identity.   Join us as we explore questions and answers that can help you become more mindful of your truest identity.  

Your elevation (mental, physical, spiritual, social, and financial) depends on your thinking. Many of us have beliefs that can create 'crabs in a barrel thinking'.  Listed are just a few ways this type of thinking can and often does disguise itself in the form of justified judgement, self -pity, irrational beliefs that others do not deserve what life is rewarding them, and a belief that "IT IS ALL ABOUT THEM' at all cost.  If you are willing and able to admit that sometimes you are plagued with this type of thinking, join us Sunday (or listen to the show archived at your convince) as we discuss and explore techniques and tools that help to reverse this mindset. 

Have you ever thought about starting a non-profit organization?  Join us as Tynnetta Harris-McCall, Program Developer of McCall Consulting Inc, demystifies the process of developing a non profit from the beginning stages to the end stages.  Tynnetta also talks about the importance of developing a solid structure that has staying power and can deliver outcomes.  We will go though the action steps of obtaining a 501 C 3 status with IRS, creating A mission statement, developing a board of directors, budgeting process, collecting outcomes, increasing client capacity, and strengthening evaluations. Let's learn from the experts what it takes to sustain a strong and viable non profit business.

Join us as Kay Richardson of 'Clients Who Say Yes', discusses the skills it takes to breathe life into your marketing, get clients and increase revenue. Kay works with small businesses teaching them to expand their teams and leverage their markets.  She helps entrepreneur start-ups build a solid client base, and increase personal and professional income.  Come and learn what it takes to find your ideal client, create a unique selling proposition and revenue model. 

May is mental health month. Join us Sunday at 5:00pm as Jackie Warren invite us on her intimidate journey of life as a child with a father who is diagnosed with mental illness.  Jackie has been affected by mental illness all her life. Her father has a diagnosis of bi-polar, manic depression, and schizophrenia with homicidal tendencies.   She will discuss the fears, anger, disappointments, confusion and often shame that cloud the lives of those who suffer with mental illness and their family and friends.  Jackie shares her challenges and achievements of relating with her father as a child through adulthood. She will share with us how she has had to locate resources and safe accommodations for him as he progresses through the aging stages of his life.  She will share self-help tips that have helped her maintain her stability and sanity.  

Today at 5:00pm Donald Wayne McLeod will teach us how to build lasting relationships, how to inspire others to want to be of service to us, and how to be our unique selves using energy, sincerity, and presence. Donald Wayne is an incredible speaker, business man, and human being. He does more than stress the importance of building interpersonal relationships, he developed the blueprint that will engage and inspire others to help you excel.  Donald Wayne's lectures capture the nuances that are quintessential for building sincere lasting relationships that will develop your network, grow your business, and benefit you personally, professionally, and financially.   Join us as we learn how to make friends and influence people using Perceptionology. 

Eliminate Depression, Self-Sabotage, Guilt & Anger Craig Meriwether has been named one of 'The Best Self Help Authors' of today.  After 25 years of depression, Craig was determined to turn his life around but faced two major challenges: No Money and No Health Insurance. Despite these obstacles, he took massive action anyway, studying, researching, and working his way through his self-sabotage, anger, and negative thought patterns.  Today Craig is recognized as a leading expert in mind mastery, eliminating depression, creating happiness, success, and achieving results that last.  If you are struggling with depression whether it started recently or has been going on for years, if you experience occasional sadness, or numbness and simply want to feel better.  If you are looking for alternatives for antidepressants, or if someone your care about and love suffers with depression, this interview will give you the information you need to understand the realities of depression and show you the tools you will need to reverse the sadness and start living a life of happiness and joy.

Today we are rebroadcasting an amazing interview that Boma Akainy, writer and author of the book "The Heart Healer"  conducted with Positively Affirmative Radio in 2014.  Boma is a powerful, inspirational and heart centered speaker with a timeless message of hope and redemption that cuts across culture, race, class, and age.  Boma states "my name is Boma Akainy and I live in Maryland.  As a citizen of the United States and having lived most of my teenage years in Nigeria, my eyes saw more than I could be comfortable with.  So I took it personal.  My mission is to help people from all walks of life do better in any circumstances, or  situations and outcomes through sharing mind changing information. I want to hopefully help inspire women to stay strong.  I want people to look at me and say because of you...I was able to forgive others.  I want people to look at me and say that because of you, I was able to let go of that abusive relationships.  The easiest thing in the world is to give up, but hold it together, that's true stregnth and the inspiration came from my own stregnth. Hoping that my shameful past will be a blessing to others. If I can make a difference in one person's life, then that's success for me". ....Boma Akainy

Join us today at 5:00pm or by podcast as we discuss the three individuals that have impacted our lives.  We want to know what three individuals have positively left an imprint on your life?  We will discuss the power of visualizing yourself sitting around the conference table with (who you believe to be) three of the greatest minds that have ever existed.  They can be dead or alive; famous or ordinary.  If you interviewed them, what questions would you ask?   Why would you choose these three individuals?  What wisdom and knowledge have they imparted to the world?  How can their wisdom assist you as you live out your personal mission statement?

Join us Sunday at 5:00 pm as we welcome author, poet and visionary Tanisha J. Hope to our show.  Tanisha J. Hope, pen name TJ Hope, was born in Newark, New Jersey, but was raised and resides in Fort Lauderdale, Florida with her two sons.  She attended Dillard School of the Arts where she studied screenplay writing, signing and acting.  She enjoys writing lyrics, poems and novels.  Life took an unexpected turn for her and during  the lowest point in her life, she rediscovered her true emotions and creativity, and her debut novel was born.  She has a Degree in Computer Network Engineering, and currently works as an IT Specialist and Internet Manager for a new car dealership.  Yet, her first love and passion lies within her writing.  She has humble beginnings and lived first hand in the perilous, poverty stricken neighborhoods and surroundings depicted in her writing.  Her writing engrosses you, tugs at your heart strings and then inspires you. In February 2016, she became a Published Author with Delphine Publications with Powerhouse CEO/Bestselling Author, Tamika Newhouse, who brings out the voices of unknown, talented Indie and Urban writers.  Tanisha's writing is captivating and forces your mind to reflect.  Her telling ability makes her one to follow and read.  Tanisha is versatile with equal doses of street relatable.  The release of TJ's debut novel is anticipated later this year. 

Do you realize that our senses play an essential part in work/life balance?  When you are at home what senses are ignited when it is time for sleeping, eating, studying, or relaxing?  When you are at work, what senses are set into motion to complete the project, maintain productivity, and remain alert?  Our perceptions are not always the obvious denominators to bring about our desired outcome.  Join us as we discuss how in tuned are our perceptions are with our reality.

The interview with Basu Nafa Ankah Ausar, yoga practicioner was so informative and enlightening we are rebroadcasting the show.  Join us as we become educated on the physical, mental, and spiritual benefits of Kemetic Yoga.  Yoga is an ancient eastern practice of stretches and poses that combine breathing, mindfulness, and movement that support better focus, greater self-awareness, stronger mental and physical agility, and stress reduction.  Learn how yoga can help improve your personal and professional development

A continuous conversation that we have on this radio show is about work life balance.  How do you find your balance? Is there a repetitive action that you complete daily or even weekly? Could it be going to church, synagogue, or the mosque?  Is it going to the beach or enjoying some type of nature related activity?  Do you mediate or just rest? These are some imperative rituals that need to be done to maintain sanity after a hard day’s work.  Dr. Allan Roach hails from Trinidad and Tobago and has found a new mode of completing in his work life balance.  Him and his wife, Diana Roach, has a family owned auto shop in Tunapuna, Trinidad.  Dr. Roach has been in business for over 3 decades and has sought out a mode for finding work life balance through metaphysics that is agreeable for him.

Have you ever wondered where to find the right partners to do business with, or if developing partnerships is the best return on your investment (ROI)?  If the answer to any of these questions is yes, then you won't want to miss this show.  Join us Sunday at 5:00pm as Tresa Chambers, Marketing Strategist outlines the steps of developing beneficial and lasting strategic partnerships.  Tresa is a marketing consultant with over 25 years of combined experience in marketing, writing, editing, and publishing.  She has worked with major magazines, corporations, universities, and community organizations from New York, to Miami, to Silicon Valley and the world.  Tresa works with entrepreneurs, artist, and the general community creating impactful and profitable results.  Come with questions about partnerships, marketing, and branding your business.

The proverbial question that Cain asked God and we are still asking today is, "Am I my brother's keeper"?  The answer is yes, if we want to have people on our teams who are productive, enjoy their work, and feel good about their workplace.  We are our brother's keeper and as leaders, there are tools and resources we can use to help bring out the best in those we lead. Join us today at 5:00pm as we discuss the works of Professor Martin Seligman, Drl Mihaly Csiksqentiihalyi, leading psychologist of happiness and creativity and Dr. Edward M. Hallowell, MD, instructor and million dollars selling author of 'Driven to Distraction and Shine: Using Brain Science to Get the Best from Your People.

Listen to our podcast which will air today at 6:00pm.  Monica Renee of Topics and Issues and Katrina Jones, Prosperity Life Coach of Satari Life Skills expore the topic of "What is a Life Coach"?  Have you ever wondered 'what is coaching'? Ever thought that coaching sounds too much like therapy and "I don't need therapy"? What are the top three things you are tolerating or putting up with in your life? How would your life be different if you no longer held on to the above tolerations? What is the pay off in not getting what you say want out of life? Based on the 2012 International Coach Federation Global Study, the top motivators for seeking coaching are: Improved Interpersonal Skills Increased Work Performance Self Esteem/Self-Confidence Better Communication Skills Find out if Life Coaching can improve your life.  

Join us Sunday at 5:00 .pm. as we join as we meet with Basu Nafa Ankh Ausar who is a student, practitioner, and teacher of Kemetic Yoga for over seven years.  We will be guided though a journey of Kemetic Yoga and learn about the philosophy, lifestyle, and healing principles that directly benefit the mind, body and soul.  We will learn how the ancient practice of Kemetic Yoga can be incorporated into our contemporary lifestyle to develop self-control, concentration, prosperity, insight, stress management, wellness and other character traits and skills.  Kemetic Yoga is not only a practice used by many individuals and communities worldwide, companies and organizations are also discovering the benefits of yoga for their bottom line.  Yoga is becoming more and more accepted as a way to reduce chronic stress, alieve certain aches and pains, and develop deeper concentration and agility.  Come with questions, and an open mind to learn if yoga can be used as a slow medicine to cure what ails you. 

This show is for helping professionals who provide direct services such as social services, case management resident services, health care, and coaching, education, and customer service.  Join us as we welcome to our show Eva Forde, author of  "How Not to Do Social Work".  She is going to provide some valuable tips and tools that can be incorporated into our professional practices.  We will explore how the use of ethics helps us to become effective workers able to set healthy boundaries and reduce burnout.  Eva is a sought after trainer/motivator, and has worked with various governmental, non-governmental, private and corporate organizations, helping them to build their interpersonal and intrapersonal skills. When she is not taking on new challenges, you can find her representing the Jamaica Association of Social Workers, connecting with new and interesting people or subscribing to yet another business or self-help blog. Her first book "How Not to Do Social Work" has been called the "self-care survival reference guide for helping professionals" and is available on Amazon.com and CreateSpace.com. Eva wants to live in a world where love is the international religion, where work equals play, and conscious capitalism eradicates all traces of poverty.      

Join us Sunday at 5:00pm as we learn how Anita Mitchell, journalist and creator of the blog "Broward People", uses her passion and gift of writing to help the citizens of Broward County tell their stories. Anita is a journalist for a major local news station; she has worked as a newspaper journalist and as an English teacher.  Her experience, warmth and sense of kindness, engages the community of Broward County and turns everyday people into community heroes and mentors. If you want to know what's going on, and who the citizens of the community are, Broward People blog provides a sense of the good that is happening in the local communities that make up Broward County. Do you have a story to tell about yourself, someone else, or a topic of interest to share?  If you do, allow Anita to help you bring it to life. 

Join in on the conversation today at 5:00 pm as we discuss the power tool of Self-Love vs Self-Destruction.  It is important to remember that workplaces are made up of people; how we take care of ourselves and value our authenticity shows up in the culture of the places that we live and work.  We will talk about definitions of  self-care vs self-destruction and explore what self- love vs self-destruction looks like in our thinking, in our behaviors, and in our consequences.  Learn how to change your personal and professional life and how to create the results you want and deserve.  Become more aware of the questions: How am I showing up for myself and others?  What values am I am displaying by my actions?  Are my words and my actions in alignment?  We will talk about the areas of health, spirituality, and relationships.

Are you reacting or responding to life? Many people believe they are completely powerless over how they react vs respond to life's issues, problems, and challenges.  Will will explore and discover why no one ever has to feel like a victim over life's many curves and turns.  Join us Sunday at 5:00pm and become a part of the discussion.  Let's talk about choices:health, relationships, family, parenting, career, spirituality and money and ask the question what resources do you pull from when times get hard?  The ability to see situations from different perspectives is called transformation, shift, change.  Learn how to transform your life through the powerful and empowering process of "Choices: the Cycle of Respond vs React".

There is an international movement called life long learning. Most people think of learning as traditional K-12programs, college, or universities.  There are many other ways knowledge and skills are learned.  Adults become proficient and gain expertise daily in specific areas of interest without ever attending traditional institututions.  As we begin t consciously and intentionally begin to view ourselves as life long learners, of confidence increases, our world view broadens, and we become generally happier individuals.  Join us as we explore what life long learning is, who life long learners are, and where life long learners go to learn and grow. 

Whether you're a youth in K-12, a traditional or nontraditional college student trying to grasp the simplest or most complicated rules and formulas, math and science can be frustrating, and may seem impossible to grasp.  Jay Veal and his team of certified instructors make it their mission to build relationships with the students they serve.  Through relationship building, student fears are inhibitions are lowered and techniques are used that reach students where they are and takes them to new levels of understanding and comprehension. Join us as Jay Veal and the team at "INC: It's Not Complicated", help us to lower our fear and inhibitions of science and math. 

Typically only the wealthy have been able to afford and retain competent legal representation.  Now there is a legal insurance that is designed to work for the average American and Canadian citizen.  This legal insurance is affordable, convenient to use, and easily accessible.  Legal Shield has been around over 40 years and has provided 1.4 million families with peace of mind.  Legal Shield is a network of partner firms in 49 states and 4 provinces.  These firms are dedicated to providing individuals and families and businesses with quality legal consultation on issues from home issues, financial concerns, family matters, to estate issues to auto issues.  Small business owners have an unlimited number of consultations for business matters, help with debt collection, contract review, document review, legal correspondence and additional services for an affordable price.   There is also the value of identity theft protection that can be added.  We will talk about the opportunities available with Legal Shield to become an associate and educate others about the benefits of having legal protection. katrina45.legalshieldassociate.com is the site you can go to for additional information on obtaining legal insurance for your self, your business, as well as opportunities on how to become an associate.  Join us as we learn how to access peace of mind.

Gratitude is the ability to feel appreciation for people, places, and things that make a positive difference in our lives.  Sometimes we get distracted among the stress, pressures, and daily activities and challenges that confront us from day to day.  Join us as we learn how to made gratitude the order of our day.

We would like to welcome MaryEllen Drewes to our show.  MaryEllen owns and operates a holistic beauty store 'Aroma de Terra'.  She has been in business for many years, and shares her passion for holistic living with her life partner and husband.  Aroma de Terra is a candy store of smells and a place that delights the senses.  There you can find a symphony of essential olis, body butters, lotions, and other feel good products made from natural ingrediants.  For centuries, essential oils and herbs have been used to heal the mind, body, and soul and bring a sense of peace, relaxation and well-being. The skin is the largest organ of the body with a total area of about 20 square feet.  The skin protects us from microbes, the elements, helps to regulate the body temperature, and permits sensations such as touch, heat and cold.  How do you treat your skin? Learn how to treat your skin, mind, body, and spirit the way it was meant to be treated.  Did you know that essential oils and herbs can be combined to aid the body throught menopause, sleep, reduce pain, or forget about that headache.  Aroma de Terra has been in business for over 32 years serving the Midwest, the country and the world.  Come join us and decompress with Aroma de Terra.

Join us as we welcome Jill Katzenberg, SendOutCards Manager, Business Coach, and Consultant.  Jill came to Cleveland over 13 years ago knowing no one.  She built a real estate practice through relationship-building, no matter what age the prospect or client was, despite moving to Cleveland from New York out of college, not knowing anyone when she settled.  Jill was one of the original 9 partners who brought Keller Williams Realty to the Cleveland, Ohio area 13 years ago.  She also became a multimillion dollar real estate seller and developed a systematic approach to what she coins  "5 Star Customer Service", creating repeat and referral business.  Today Jill works with business owners and individuals helping them reconnect with their passion.  We will have a lively discussion about the skills and competencies needed to successfully work across generations.  Never before in the history of America has 5 generations worked together in the workplace.  This generation gap in age, beliefs, and customs, can cause miscommunication and conflict as well as creativity and energy.  Learn how to bring out the best in people no matter the age, race, creed, or color.  Diversity and customer service are necessary ingrediants for award winning businesss success.  Learn how it's done this Sunday, December 13, 2015 at 5:00pm.

When you learn how to care for yourself, you develop clarity, and make life choices that lead to mental, physical, spiritual and financial self-care.  When people begin to think critically about their life choices and begin to make healthier choices, they develop better self-love, which creates prosperity thinking and behavior.  Shift into prosperity by letting go of the negativity, guilt, and shame associated with not having enough, not being good enough.  Being flexible is critical.  It's okay if results don't happen in the time frame you set.  Sometimes our goals take a bit longer to accomplish.  There's nothing wrong with making mistakes, learning from them and asking for help.  Even if you make mistakes, you can learn to make different choices. Don't beat yourself over the head, but look at it as a part of the journey.  It gives you an opportunity to stand back, look at your current habits, make necessary changes, and plan for the future.  Be light, have fun, know that mistakes are the learning ground for for change and growth.  Join us as we talk about money habits that train your brain and present clear solutions that can be used in our everyday situations. 

Positive human relationships are the heartbeat of what makes each individual strive to be healthy and happy.  Each business is made up of politics, initiatives and agendas that are created to move a business forward and to produce results that equal dividends and increased business.  A business can consist of one person or be made up of many people.  People are unique human beings that have their own set of baggage and agendas.  When a business and the people who are responsible for its growth able to collaborate with employees, vendors, and potential partners, a culture is created in which diversity can be celebrated, differences are encouraged, and everyone can focus on common goals. Join us as we talk about the types of environments that is needed for businesses small and large to promote to promote social connecting and synergy.

In life we must learn how to eliminate as much stress as possible, minimize problems, and handle or work through broken dreams.  There is no such thing as a stress free, problem free happy all the time life.  We must develop self-awareness and recognize that I am responsible for my own well-being.  Often our stress, worry and anxiety start long before the holiday season begins.  Let’s talk about what stress is, how we can identify it in ourselves, ways to reduce it. 

Jill Ronsley is a skilled editor and book designer.  Today Jill will guide us on the exploration of publishing a book with addressing the particulars of: navigating the editing process, book design, typesetting, formatting with illustrations, and design, and finally publishing.  Jill is a profound, professional, architect of promotional materials, such as: book fact sheets, postcards, brochures, business cards and bookmarks.  The myriad of work she has collaborated to date with authors are: motivation, health, pets, personal care, business, weight training and athletics, self-help, career advancement, memoirs, and scholarly texts.  Jill is a guru in her field as an editor and designer of novels, short stories, children's picture books, chapter books, adolescence, young adult novels, nonfiction, spiritual, poetry, coffee table books, film scripts, and manuals.  Get your questions together and let's learn how to get our books from pen to paper to print. 

Speak Life Life is a wonderful thing it bursting with energy.  Everything has energy or a vibration even a rock or that cup you are holding moves.  It moves so fast or slow that we cannot see it.  Just like we can't see the speed of light with our naked eye.  In chemistry class there was talk of atoms moving so fast or so slow we could see it.  If life is filled with vibrations and energy we must use it for our good.  Speak life in everyone and everything you see.  The positive impact may bring such an imprint on others and yourself  that it will reflect and become contagious.  Love and gratefulness is the highest level of energy and vibration that can be expounded and the best part of it, it is free.  Send thank you cards.  Look at everyone with a smile.   Share a gentle caring touch, a compliment.  This maybe the only offering of love a person my get for the week.  Even when it is raining thank the clouds.  Mother earth could also use some exaltation of greatness.  The birds, the plants, the bees.  They all have a specific duty to you.  Your house, car and clothes should be gratified.  The universe is listening.  It gives you shelter, brings you here and there, clothes you and keeps you warm.  Your self, some people say it is arrogant to pat yourself on the back.  But your mind body and soul got you to where you are today.  All these parts should be put on a pedestal.  Even if there are short comings, maintain the thought of beauty for self. Hasina T. Roach

"A mentor empowers a person to see a possible future, and believe it can be obtained" Shawn Hitchcock.  Mentors have so much to offer you through spirituality, carer, business, social and personal perspectives.  They can help guide, support, inspire and advise you.  Mentors make you dream.  A mentor will challenge you and is  not afraid to tell if you are falling off course.  They have a wealth of experience in the realm you chose them for, such as being a better husband, wife, musician, entrepreneur, mother, father student or author...  They offer a different outlook on the same subect or task.  They are also in agreement with your point of view and can bring you to a higher level.  They are a resource, a giver, and a confidant. 

Leadership is the ability to rally a group of people together and persuade them to take a stand for a specific purpose or cause.  Northhouse (2013) stated that "leadership is a process whereby an individual influences a group of individuals to achieve a common goal" (p.6).  There are many different types of leadership styles and theories.  Leadership is a form of power because it requires people to submit or be swayed to a particular position.  It can be used in both healthy and unhealthy ways.  We see examples of that with Enron, WorldCom, and the music industry with lascivious messages that are sent to youth.  One must define the type of leader they want to be and exhibit the qualities and characteristics of that style.  Join us today as we will talk about Servant Leadership. Northouse, P.G. (2013). Leadership: Theory and practice. (6th ed.). Thousand Oaks, CA:Sage Publications

Let's talk about goal setting and the process of turning dreams into reality.  In the New Year, many of us set resolutions and goals we want to see materialize.  If we have businesses, we strive to reach specific objectives such as increasing revenue by 30%, or obtain two new contracts quarterly.  Of course each business is different, and goals are set based on the need and want.  If you are on a career path, goals may be set to apply for positions that offer increased responsibilities and income, or to create and reach stretch goals such as taking classes in management or developing a process to increase efficiency or decrease inefficiencies.  Maybe you have set personal goals to travel or purchase a car or a home.  The key to reflection is consciously and mindfully taking time to think about what you want and writing out the action steps to make it happen. Let's reflect on 2015 goals as we prepare to enter the New Year with intentions set for success and high achievement.