The EmPOWERment Couple

Ready to supercharge your life with a symphony of laughter, wisdom, and transformative insights? We're Zuri and Mikey Star, your dynamic duo of empowerment, coming at you with another invigorating season of the Empowerment Couple Podcast. Buckle up for an electrifying ride through the realms of personal development, healthy relationships, spiritual growth, and career strategies. Our mission? To arm you with the tools you need to craft that beautiful life you've been dreaming about. With every laugh, and every nugget of wisdom, we're here to uplift, educate, and power up your life!This week, as your champions of cheer and mentors of motivation, we're infusing your routine with high vibrations and hearty chuckles. Whether you're at the gym pumping iron, mastering the art of multitasking through your chores, or simply in need of a happiness hit, we've got the perfect blend of entertainment and practical wisdom to accompany you. And let's not forget our stellar lineup of guest experts, who sprinkle each episode with their unique brilliance, ensuring that your mindset, habits, and well-being are in tip-top shape. So, join our empowered posse, and let's make every moment a stepping stone to a most beautiful life – laughter guaranteed. Subscribe and let the transformation begin!Support the showManifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you! ...

When it comes to oxymorons, the moronic practice of fighting for peace comes to mind. In a passionate relationship, a good fight can lead to an amazing breakthrough and a bad fight can lead to a nasty breakdown. The difference between a good fight, and a bad fight, is the intention that we bring into it. The EmPOWERment Couple has been busy doing some market research on the subject of conflict resolution, and what we found was a simple solution to attain peace.In this peaceful discussion, we address:The value of a good fight in a relationshipHow to enter into proper peace negotiations with your partnerWhat peace does for you, your partner, and your relationshipA powerful tool that will help facilitate a peaceful fightOnce we drop our swords and knives, lay down our shields, strip out of our armor, and stand naked and exposed, we allow our partner to do the same. Imagine a lifetime spent stripped clean of fear and aggression from and for your partner. It is at this stage in the relationship that The EmPOWERment Couple encourages you to strive. When we feel safe to grow and free to create within our bodies and our relationships, we gain access to a power source that is unlimited, flowing, and life-giving. This source, also known as love, is easily reached when we fight for peace. Support the showManifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you! ...

There is a little-known fact that our posture is a highly accurate indicator of one's overall health and wellness. For those of us who live a high-output lifestyle, hunched over a steering wheel, a computer screen, or a work table, our spine slowly loses its strength and flexibility. Our body takes the form we place it in the most, so it's not surprising that most of us suffer from poor posture. Luckily, however, our posture is one of the easiest things to fix. Even more so, the more we strengthen our spine, the more power our bodies and minds will have to tackle the day's challenges and expand one's consciousness. As a yogi, and a singer, we have developed an awareness of how we hold our bodies while working, commuting, resting, and playing. We do so so that we can perform each of those tasks more efficiently while alleviating the effects of stress on the physical body. Posture is a topic that has come up quite often during our past episodes. Whether we are talking about how to breathe correctly, how to tap into your body's ability to heal itself, or how to become more expressive of your gifts, posture is a key element in the discussion. In this episode, however, we reached out to Aesha Tahir, a wellness consultant, and human exercise physiologist, to go deeper into the science behind posture and wellness. We found her insight and experience extremely valuable in our quest to stay healthy and happy while trying to have it all. Get Aesha's new book Unhunched here: http://www.aeshatahir.com/books/. Join Aesha for a live interview on April 4th: https://www.92ny.org/event/unhunchedSupport the showManifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you! ...

You can harvest and thrive off of a properly seeded and weeded garden, or you can pick whatever is allowed to grow between the weeds. Support the showManifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you! ...

In the pursuit of a beautiful life, we must, must, must work on the parts of us that need the most growth. We can attain financial success, attract a perfect partner, and have the body of our dreams, but if we are still harboring pain and fear, all of those achievements can seem…unsatisfactory. Instead of trying to live big in a small life, break the bonds that keep you back and live big in an ever-expanding life. In order to serve this love medicine correctly, we connected with a cognitive behavioral hypnotherapist and a neuroscientist /nutritionist, who paired together to create The Joyful Balance Podcast.  What better way to discuss how to tap into the innate power located inside of us, so as to take complete control of our development, than with The EmPOWERment Couple and The Joyful Balance duo!Denise is a Cognitive Behavioural Hypnotherapist, specializing in helping women worry less and sleep better so that they perform at their best, both at work and in life. She helps women build realistic, helpful, and healthy habits to tackle stress, have more energy, and live joyfully. Denise brings over 12 years of corporate marketing experience into her therapy practice, allowing her to understand her professional clients much deeper. In her practice, she uses a combination of well-researched approaches and techniques (i.e. CBT (cognitive behavioral therapy), hypnosis, and mindfulness) to create personalized treatment plans which enable clients to achieve their goals. To work with Denise Iordache click here.Meera is a registered nutritional therapist specializing in nutrition for mental well-being and cognitive performance. By combining her diploma in Nutritional Therapy from the Institute of Optimum Nutrition with her MSc in Clinical Neuroscience from King's College London and her BSc in Psychology from Durham University, Meera brings a uniquely expansive understanding of the brain and its vital link to nutrition for optimum brain health. To work with Meera click here.Denise recently joined forces with Meera and launched the Joyful Balance Podcast with thSupport the showManifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you! ...

Like cosmic fish swimming in an infinite sea of love, we are constantly surrounded by an available source of love and gratitude. The problem is, that instead of using our metaphoric hands to swim, we use them to hold onto our heavy luggage. While most of us lead high-energy output lives, we can still take time to let go of the baggage we've worked for and enjoy a nice swim in LOVE. The EmPOWERment Couple, fresh off of a much-needed trip to the sea, find themselves called to serve up the energetic lessons learned along the way. Are you ready for a swim?In this dip into the sea of possibility we:Talk about the importance of taking time to love lifeKnow when to take a trip before you a trip takes youDiscuss what a baggage-free life feels likeYou know you're trippin' when you are on a trip, and something causes you to trip and fall flat on your face. This is the Universe's way of grounding you when you refuse to ground yourself. The EmPOWERment Couple is here to remind you that you are not a human doing lovingly, you are a human being. When you take time to be, your hands are free to swim in love. To our fellow cosmic fish...the time is now.Support the showManifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you! ...

If you're new to our show, this was originally published in season 1 of our show. We are all healers. We are all able to reduce stress, remove pain, and speed up the healing process in the people that we love the most. Our healing powers emanate from our hands and all we need to do is reach out and touch each other. The EmPOWERment Couple is doing just that in this hands-on episode. Therefore, in this, “touching” episode we will cover:5 scientific facts showing how touch plays a role in your relationships and supports the notion that touch has healing power.5 ways to touch your lover to improve their health5 ways that we communicate through touch5 amazing facts about touchIn order for you to count all of these titillating bits of info, you would need all the fingers on both of your hands and all of the fingers on both of your lover's hands...so, get cozy and come get this love we are about to serve you. Support the showManifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you! ...

Our two-part episode, Meditation Medicine, are episodes we launched in season one that we are sharing here as our audience has grown. If you want to master your internal alchemy you need to start with mindfulness and develop a meditation practice. Make meditation a MUST rather than a MAYBE. In part one, we shared an eye opening study about meditation helping those that suffered with depression. The EmPOWERment Couple believes that suffering is for suckers. Our aim is to empower you with tools, habits, and a lifestyle that inspires you to create your most beautiful life. In this episode we will cover the different types of meditation and invite you into the one that works best for you. Types of meditationHow to meditateHow to enhance your meditation practice with tools and product recommendations Support the showManifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you! ...

Our two-part episode, Meditation Medicine, are episodes we launched in season one that we are sharing here as our audience has grown. The word, “Meditation,” is oftentimes shrouded in mystery. Meditation is thought of as some supernatural-like ability that requires one to seek out a guru and dedicate their whole life to the practice. Well, The EmPOWERment Couple is here to dispel the myths, remove the excuses, and demystify the practice of meditation. We'd like to challenge you to use this mantra, “what I am going through, I will breathe through and get through.” In this exciting episode we will share and answer:What is meditation? Why Mike became a meditation coach.The scientific studies and benefits of meditation.The misconceptions of meditation practices. Meditation's role in personal success.The opportunity to heal using meditation. And a brief look at brain waves and how we can manipulate them to serve us in meditation. Our goal in this episode is to remove the excuses commonly used to avoid meditating. We want to empower you with the facts and science that will inspire you to make meditation a must, rather than just a maybe.This is a two-part show and part two will be released next week. Use our show blog to get the visuals, product links, and source links we discussed on the show.Support the showManifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you! ...

Love is like a garden, as many lovers have said. If love were a garden, do you have what it takes to get the most out of it? Both lovers and gardeners agree, that the more you put into it, the more you will get out of it. In this lovely episode, The EmPOWERment Couple harvests spiritual and scientific evidence, how being in a loving relationship significantly improves your health, lengthens your life, and paves the way to achieving bliss. In this episode we are going to unearth:A definition of healthy relationshipHow relationships function as a vehicle for self improvement and spiritual advancementIdentify patterns of conflict within a relationshipDiscuss the importance of parent and child relationshipsAssess what each partner is bringing into the relationship (positive and negative) Create new habits to get the most out your relationship A guide to create and sustain healthy relationshipsSweet and juicy relationships are now in season, so grab your loved one and curl up somewhere comfortable because The EmPOWERment Couple is about to serve you a cornucopia of love.  Support the showManifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you! ...

In response to the cherished requests that we received from the EmPOWERment Posse, we decided to revisit our I Heart Me two part episode. February is the month of love. Traditionally Valentine's Day is about an expression of love toward another. We picture a gang of cupids hiding in bushes and jumping over walls to pierce our hearts with love. But before we can love another, we must love ourselves. The time and energy that we poured into these two episodes required a second go. Don't worry, we have something special planned for Valentine's Day so make sure you tune into The EmPOWERment Couple on February 14! Show Notes: Have we made you a glutton for self-love? There is no way we could cover the topic of self love in just one episode. Oh no, you are much too lovely for that! So, The EmPOWERment Couple is dishing up a second helping of self-love. It's time to fatten you up with the thickest, juiciest, and most delicious helping of self-love. It isn't enough to learn what self love is. Love is all about application. So, now is the time to look deeply into the mirror, and get intimate with your reflection. If you don't love you, no one can love you. In this second helping of self-love, you will:Fall in love with yourself again using an easy to follow step by step processUnlock the benefits of self-loveCreate the best daily self-love ritualsMirror mirror, on the wall, who is the fairest of them all? The EmPOWERment Couple says, “you are!” You are an amazing collection of miracles whose sole purpose is to spread love. So unleash the love monster and let it love all over your mind and body.Support the showManifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you! ...

In response to the cherished requests that we received from the EmPOWERment Posse, we decided to revisit our I Heart Me two part episode. February is the month of love. Traditionally Valentine's Day is about an expression of love toward another. We picture a gang of cupids hiding in bushes and jumping over walls to pierce our hearts with love. But before we can love another, we must love ourselves. The time and energy that we poured into these two episodes required a second go. Don't worry, we have something special planned for Valentine's Day so make sure you tune into The EmPOWERment Couple on February 14! Show Notes:There is no one on this planet who loves you more than you. Self-love, is the barometer of the amount of love that you can experience in this lifetime. The EmPOWERment Couple has once again shown up to dish out a healthy dose of love. You can't truly love someone until you love yourself. In this self-loving episode, we will: Help you get a better understanding of your, “self.”Offer 3 steps to identify who you areCover some exercises and tools to get absolute clarityDefine what self-love is, and what it is notIt is time to have your cake and eat it too. Of course, when we say cake, what we mean is a double decker, deliciously decorated helping of self-love. Hug yourself, kiss yourself, get to know yourself and then love yourself, because your self deserves the best that love can bring. Support the showManifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you! ...

We speak of alignment quite often on our show. The term alignment can be used when speaking about the process of manifesting, it can be used when describing living out your purpose and it can be used when speaking about our physical bodies. We live in a fast paced world where acute and chronic pain is simply part of the play. But is it? In this exciting episode, The EmPOWERment Couple, connects with Rick Olderman, to get the inside scoop on how our bodies function when it is out of alignment. Not only does he break down how and why our body gets out of alignment, but also shares a few professional tips on how to re-train our bodies to combat stress, chronic pain and recurring injuries. In this interview we asked the following questions:1. Why are people focused on pain management and less focused on pain elimination?  2. Having treated thousands of patients, have you witnessed any general patterns to how we develop pain and perpetuate pain? 3. Do you think that there is an emotional or spiritual component to the healing process that the pharmaceutical approach to pain misses?His answers were both insightful and immediately applicable. Before we get into the show, we want to introduce you to Rick Olderman. Rick's Bio:Rick Olderman is a sports and orthopedic physical therapist with more than 25 years' experience that specializes in helping people with chronic pain experience a pain-free life. Rick has written the popular Fixing You® series of books -- found on Amazon.com -- to help people with chronic pain or injuries. More recently, Rick has created downloadable video home programs to help people solve pain from head to toe. These programs include his pioneering approach that has helped solve hundreds of cases of chronic pain at his clinic for the last 10 years.Rick has a new book, Solving the Pain Puzzle, coming out in 2023 and has posted a few chapters from that book on his website, www.rickolderman.com, where people can also pre-order his book and find his home programs as well as other free stuff. Rick is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain. He wants to enhance quality of life by helping people fix their pain once and for all. Eliminating Support the showManifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you! ...

As Nikola Tesla once said, “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” Based on this powerfully simple quote, we decided to dedicate a show on how to properly use our personal energy. The EmPOWERment Couple would like to add onto that quote and state, “If you want to live life to the fullest, use your energy, frequency and vibration to empower your purpose.” When you do so, you are activating what we call, “empowered energy.”In this show we cover:How to connect with and cultivate empowered energyWhy we tend to remain disconnected from our purposeWhat causes us to resist empowered energyWe discuss some of the physical sensations of working with empowered energyLike the birthing process, when we are blessed with an amazing idea, we must deliver it onto the world. When during the birthing process, the mother isn't instructed to hold it in and keep it to herself. She is instructed to push, push, push. The EmPOWERment Couple, like any good midwife, is telling you to push, push and push with empowered energy until you give birth to your gifts, abilities and purpose. Support the showJoin The Empowered Podcasters Academy using this link.Manifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the...

Be it a massive project , or a simple yet brilliant idea, the process of creating an idea into a finished product may feel like a labor of love. Steeped in love yes, but the labor part can be unbearable at times. In times like those, when birthing a project feels akin to birthing a child, The EmPOWERment Couple suggests that you create an empowered partnership. A give and receive relationship where the more you give, the more you receive. In this give and receive episode we:Discuss how empowered partnerships workHow to develop and maintain an empowered partnershipExamples of how and how not to participate in partnershipWhat keeps us from finding that perfect partnershipAs social media continues to grow and adapt, developing empowered partnerships are mission critical. Luckily, because social media has grown and adapted, developing empowered partnerships are simple. The EmPOWERment Couple is only possible because of social media. Therefore, the time has come to come together. Grab a partner (or several,) tune in and create an Empowered Partnership.You are the podcasting voice the world needs to hear!But how will they hear your unique voice and message without a proven strategy?The truth is they won't... But, I have a solution!Join The Empowered Podcasters Academy using this link.Support the showJoin The Empowered Podcasters Academy using this link.Manifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the...

In a universe full of darkness, proximity is paramount. The very life we live is due to being in perfect proximity to a healthy sun. This relationship is akin to being in proximity to a positive person. The EmPOWERment Couple's reminder here is that we are the company we keep. Be it in business, love, health, performance…if you want the best, be with the best. In this episode we stay close to:Discuss the power of proximity in the process of attaining anythingHow to discover whether or not you are in proximityHow to develop proximity around what you wantAre you swirling around a healthy sun, or are you losing your precious time, light and energy to a black-hole? If it is time to make a navigational adjustment, let today be the day. The EmPOWERment Couple is pointed toward the stars, so strap in and let those black-holes disappear in your rear view. Next stop…beyond your imagination.Support the showJoin The Empowered Podcasters Academy using this link.Manifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the...

SEASON 4!!We are what we do the most. Some of us are stressed, worried and fearful because that is the dominant state of mind we are in during the day. However, there is a growing number of people who wake up with the sole purpose of being positive. The EmPOWERment Couple is of the latter group and we are inviting you to turn your frown upside down. We choose positivity over negativity on purpose so that our purpose in life is more easily attained, followed and expressed.In this positively purposeful episode we will:Discuss how living your purpose creates positivityShow how your state of mind can keep you on or off purposeHow to find your purpose and know when you are living itRemind you that you are the conductor of your life be it positive or negativeWhat you do on purpose is what you are. With that said, The EmPOWERment Couple is here to purposely serve you some positivity, love and laughter. The challenge is that we have two choices…and sometimes we choose to be negative on purpose and therefore our purpose becomes negative. It's time to employ this simple and humble mantra, “My purpose is to be positive and I am positive on purpose.”Support the showManifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you! If you enjoyed this episode please share, subscribe and review....

Picture the pair of podcasters that we are as runners in a rather long marathon. If each show was represented as a mile, today's episode would equate to finishing a 100-mile race. That's right, Keeping it 100 is The EmPOWERment Couple's 100th episode. As we giggle across the finish line, battered and bruised by the events of 2020 through 2022, we raise our hands in triumph. Not because we crossed the finish line, but because we finally arrived at the start line. Queue 2023 and copious amounts of love that we plan on dishing out.In this 100th episode we will:Discuss the trials and tribulations that lead to our downloads and breakthroughsTalk about the importance of consistently showing up and investing in your purposeGive a sneak peek of what is to come in 2023Allow us to present you with a new mantra for 2023. Ready? “2023 is the year to be happy.” It rhymes, is short and sweet, and prepares you for a year of delicious transitions. Let 2023 be the year of breakthroughs, accomplishments, and upgrades, and where you navigate using self-love. Let your finish line this year be your starting line for your most beautiful life. Sign up for an hour of empowerment coaching with Zuri Star to unlock your most beautiful life in 2023! Ready, set, GO!!!!P.S. Save the date for The Empowered Posse Party on January 27th!Support the showManifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you! If you enjoyed this episode please share, subscribe and review....

There is a language that the Universe responds to. When we learn how to speak this language, we can employ the Univerese's  infinite abilities to manifest to our hearts content. However, most miscommunicate with the Universe on the daily. With that said, cue The EmPOWERment Couple! For those who are ready to experience abundance, the first thing to do is to ditch the attitude of expectation, and switch to an attitude of gratitude! In this grateful episode, we expect to:Define the difference between appreciation and expectationShow how appreciation is the preferred language of the UniverseHighlight the problems of expectationIf you want to make God laugh, tell him/her/they of your expectations. If you want to make God listen, tell IT what you appreciate. The EmPOWERment Couple would go so far as to say that the Universe (or what/whomever you believe in) will work for you, so long as you appreciate everything that it gave you. Dear Universe, thank you, and I love you. Support the showManifest everything you want in your life, using our HoldTheVibe.com course! Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link If you enjoyed this episode please share, subscribe and review. Join our free newsletter. Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link let's Buzzsprout know we sent you plus you'll get a $20 Amazon gift card if you sign up for a paid plan. So essentially the first two months are paid for so you have no startup fees. How cool is that? When you support our affiliate links this supports our show. Got a show idea or a question? You...

Like a baby grand piano, capable of creating an infinite number of songs, our bodies need to be regularly tuned in order to be in resonance. If a classically trained pianist is unable to play a simple melody on a piano that is out of tune, why would we believe that we can create the life that we want, with an out of tune mind, body and soul. The EmPOWERment Couple has shown up, with a tuning fork in hand, ready to help you regain your power, increase your potency and reignite your passion. In todays tune-up episode we:Define what resonance feels like Talk about what life is like when in dissonanceHow to tell if you are in resonance or dissonanceHow to retune your bodyHow to make a habit of creating more resonance Be it a piano, a piccolo, or a person, tuning allows for its full expression to be accessed. The EmPOWERment Couple encourages you to treat YOU as you would a beloved musical instrument, motor vehicle, bike, boat, or even a lawnmower. Keep it tuned so that you can maximize your time, energy and joy, every time! Support the showManifest everything you want in your life, using our HoldTheVibe.com course! Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link If you enjoyed this episode please share, subscribe and review. Join our free newsletter. Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link let's Buzzsprout know we sent you plus you'll get a $20 Amazon gift card if you sign up for a paid plan. So essentially the first two months are paid for so you have no startup fees. How cool is that? When you support our affiliate links this supports our show. Got a show idea or a question? You...

The practice of gratitude is an amazing experience that needs to be had and shared as often as possible. Gratitude is sexy, intoxicating and infectious and has such divine effect on the mind, body and soul. The EmPOWERment Couple is always thankful to serve up some gratitude and love. We know that giving thanks is an emotion, a trait, and a practice that has powerful effects on how you feel, what you experience and how you manifest.In this episode we will gratefully discuss the following:Review the science of gratitudeUsing gratitude to heal your body and relationshipsThe spiritual expansion of having an attitude of gratitude26 ways to make an attitude of gratitude into a daily habit20 ways to show gratitudeAs far as medicine is concerned, gratitude has no side effects, you can't overdose on it and it is free to give and receive it. The EmPOWERment Couple believes that it is high time for you to become a gratitude junky. Let the vibration of appreciation course through your system until you test positive for happiness. Support the showManifest everything you want in your life, using our HoldTheVibe.com course! Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link If you enjoyed this episode please share, subscribe and review. Join our free newsletter. Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link let's Buzzsprout know we sent you plus you'll get a $20 Amazon gift card if you sign up for a paid plan. So essentially the first two months are paid for so you have no startup fees. How cool is that? When you support our affiliate links this supports our show. Got a show idea or a question? You...

We are not placed on this planet to be perfect. If so, there would be no music, no art, and nothing to write about. Life is lived in the present and as far as perfection is concerned, the present tends not to be perfect. The EmPOWERment Couple, is following up from last week's episode on the ills of perfectionism to show you the other side of the coin. Showing up messy, half-cocked, and without a complete plan is sometimes the best plan. In this episode we will:Discuss 7 ways to overcome toxic perfectionismReveal how to practice being  presentProvide 5 ways to practice presence in a leadership roleSometimes you may feel like a hot mess, and sometimes you may feel like a hotter mess. Regardless, the world is still awaiting for you to share your gifts. The EmPOWERment Couple believes that in order to live your most beautiful life, you must be present…perfection is optional. If you need to be perfect, be a perfect mess.Support the showManifest everything you want in your life, using our HoldTheVibe.com course! Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link If you enjoyed this episode please share, subscribe and review. Join our free newsletter. Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link let's Buzzsprout know we sent you plus you'll get a $20 Amazon gift card if you sign up for a paid plan. So essentially the first two months are paid for so you have no startup fees. How cool is that? When you support our affiliate links this supports our show. Got a show idea or a question? You...

In a perfect world, we would all be perfect. However, we live in an imperfect world and we are all simply a work in progress. But how can we move forward in an age where we are pushed toward perfectionism? The EmPOWERment Couple believes that the answer is simple…be perfect in your standards and strive for a better future, but be present in the now. Much like an ax, perfectionism can be used as a tool, or as a weapon. When used as a weapon, our desire to be perfect can cause us to be passive or critical or imprisioned by our desire for perfection. In this perfectly imperfect episode we:Discuss the definition of perfectionismUncover the pitfalls of perfectionismHow to overcome perfectionismHow to use perfectionism to your advantageYou can either show up pressed and dressed to impress, or messy and ready to rumble…regardless, the point is to show up. If being perfect is keeping you from leaving the starting line, The EmPOWERment Couple is here to say, it is better to be messy than to miss out. If you live in a perfectionist prison, let this episode be your grand escape. Be free, be messy, and make beautiful mistakes.Manifest everything you want in your life, using our HoldTheVibe.com course! Get 10% off any Intellipure device using this link & code: ZuriGet 15% off any Branch Basics Starter Kit using this link & code: ZuriGet  25% Off + Free 30-Day Trial at THRIVE MARKET with this linkIf you enjoyed this episode please share, subscribe and review. Join our free newsletter.Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link let's Buzzsprout knowSupport the showManifest everything you want in your life, using our HoldTheVibe.com course! Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link If you enjoyed this episode please share, subscribe and review. Join our free newsletter. Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link let's Buzzsprout know we sent you plus you'll get a $20 Amazon gift card if you sign up for a paid plan. So essentially the first two months are paid for so you have no startup fees. How cool is that? When you support our affiliate links this supports our show. Got a show idea or a question? You...

As far as mottos go, “Suffering is for Suckers,” is pretty bossy! We all know that life is packed full of grief, heartbreak and pain, so suffering seems like it is simply part of the experience. You're right! It IS just part of this game on Earth.The EmPOWERment Couple has shown up to provide a proper explanation of why suffering is for suckers. You are the architect of your life, and with your words you can build yourself a grand castle, or an inescapable prison. In this suffer free, sucker free episode we:Provide the story behind the phraseDefine what a life of suffering looks likeDiscuss why we are suckered into sufferingHighlight ways to live a suffer-free lifeIt is possible to live a life free of constant suffering. One of the biggest obstacles to living a suffer free life, is being suckered into the habit of suffering. We all have things in our lives that cause us to suffer. The EmPOWERment Couple is simply here to remind you that when you experience grief, heartbreak and pain, you are still living. And while suffering is for suckers, living is for lovers!Manifest everything you want in your life, using our HoldTheVibe.com course! Get 10% off any Intellipure device using this link & code: ZuriGet 15% off any Branch Basics Starter Kit using this link & code: ZuriGet  25% Off + Free 30-Day Trial at THRIVE MARKET with this linkIf you enjoyed this episode please share, subscribe and review. Join our free newsletter.Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link let's Buzzsprout know we sent you plus you'll get a $20 Amazon gift card if you sign up for a paid plan. So essentially the first two months are paid for so you have no startup fees. How cool is that? When you support our affiliate links this supports our show. Got a show idea or a question? You can contact the EmPOWERment Couple by emailing hello@empowermentcouplepodcast.com To get the full songs featured in this episode, “Walk With Me” by Zuri Star go here.InstagramFacebookTwitterTikTokSupport the show

Hey playa, This show is all about YOU! You're here to play with us and enforce universal law so let's embark on a mission to PLAY hard! In the game of life, choose to be an empowered player! Enter to win an empowered prize for being a part of our Empowered Posse! To enter, simply subscribe and review our show! To show that you've subscribed and reviewed just screen grab the review and email it to hello@theempowermentcouplepodcast.com You can get bonus entries here.Learn all about the giveaway, the prizes, and more HERE!Support the show

When we think of courage, we often mate it with fear. Why not, in order to overcome fear, we must use courage right? The answer to that question is a resounding yes, however, we can call upon courage when we are not fearful. When we need to accomplish a task, deal with a situation, or overcome a mental, physical or emotional block, we often find ourselves summoning the energy to do so. This energy to move forward is also called drive, motivation and courage. Drive, motivation and courage stems from our 3rd Energy center, also known as the 3rd Chakra, or Solar Plexus. This power center is located just below where your sternum gives way to the soft flesh of your belly. What many find interesting is that this chakra deals with self-worth and personal power. With that said, you can be free of fear, but suffer from a lack of courage to accomplish, grow and thrive due to a negative image of ourselves. Therefore, when we are in need of courage, what we need is some good old fashion self-worth.This guided meditation is designed to allow you to tap into your Solar Plexus and re-ignite the flame of self-worth and personal power. This meditation will utilize a basic breathing technique, body alignment, visualization and mantras. The two mantras that we will recite are, “I am radiating with power.”  And “I am filled with love.” Manifest everything you want in your life, using our HoldTheVibe.com course! Get 10% off any Intellipure device using this link & code: ZuriGet 15% off any Branch Basics Starter Kit using this link & code: ZuriGet  25% Off + Free 30-Day Trial at THRIVE MARKET with this linkIf you enjoyed this episode please share, subscribe and review. Join our free newsletter.Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link let's Buzzsprout know we sent you plus you'll get a $20 Amazon gift card if you sign up for a paid plan. So essentially the first two months are paid for so you have no startup fees. How cool is that? When you support our affiliate links this supports our show. Got a show idea or a question? You can contact the EmPOWERment Couple by emailing hello@empowermentcouplepodcast.com To get the full songs featured in this episode, “Walk With Me” by Zuri Star go here.InstagramFacebookTwitterTikTokSupport the show

There is nothing like a superhero in a time of need! Sometimes we need to call upon someone to save the day. Well, there is a superhero in us all and when we are in a time of need, this inner superhero will show up to save the day, cape and all. This inner-superhero is also known as courage. The EmPOWERment Couple has had their fair share of times of need and has courage programmed on speed dial. So, when you are down, up against the ropes, staring in the eyes of the opposition, pick up the phone and call in courage.In this courageously curated episode we discuss:What courage is and what it is notShow evidence of your courageProvide motivational examples of courageHow to build courageHow to courageously move forward even when you're scared shitlessSo, never fear, courage is here. And the best thing is that you don't have to wait around for it to show up. Courage is found within and the only way to develop courage is to experience opposition. The EmPOWERment Couple is simply here to remind you that you have all the courage that you need. You are your own superhero.Manifest everything you want in your life, using our HoldTheVibe.com course! Get 10% off any Intellipure device using this link & code: ZuriGet 15% off any Branch Basics Starter Kit using this link & code: ZuriGet  25% Off + Free 30-Day Trial at THRIVE MARKET with this linkIf you enjoyed this episode please share, subscribe and review. Join our free newsletter.Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link let's Buzzsprout know we sent you plus you'll get a $20 Amazon gift card if you sign up for a paid plan. So essentially the first two months are paid for so you have no startup fees. How cool is that? When you support our affiliate links this supports our show. Got a show idea or a question? You can contact the EmPOWERment Couple by emailing hello@empowermentcouplepodcast.com To get the full songs featured in this episode, “Walk With Me” by Zuri Star go here.InstagramFacebookTwitterTikTokSupport the show

We see it in Hollywood every day…the tragic moment when someone has a breakdown. Although interesting to watch, experiencing a breakdown is nothing to take lightly. As painful as it is to fall apart, the experience has its benefits. The EmPOWERment Couple follows the wisdom in the old saying, “you can't make an omelet without breaking an egg!” We like to view a tragic breakdown as simply a portal to a terrific breakthrough.In this tragically terrific episode:We talk about the benefits of a breakdownWe discuss how to turn a breakdown into a breakthroughShow how to help someone experiencing a breakdownLike hand to glove is a breakdown to a breakthrough. Once you discover the secret to turning the first into the latter, every challenge becomes an opportunity. Thank goodness The EmPOWERment Couple is all about sharing such a secret! In order to become something new, you must let go of the old you. If it's time to break down then you are about to break through. Manifest everything you want in your life, using our HoldTheVibe.com course! Get 10% off any Intellipure device using this link & code: ZuriGet 15% off any Branch Basics Starter Kit using this link & code: ZuriGet  25% Off + Free 30-Day Trial at THRIVE MARKET with this linkIf you enjoyed this episode please share, subscribe and review. Join our free newsletter.Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link let's Buzzsprout know we sent you plus you'll get a $20 Amazon gift card if you sign up for a paid plan. So essentially the first two months are paid for so you have no startup fees. How cool is that? When you support our affiliate links this supports our show. Got a show idea or a question? You can contact the EmPOWERment Couple by emailing hello@empowermentcouplepodcast.com To get the full songs featured in this episode, “Walk With Me” by Zuri Star go here.InstagramFacebookTwitterTikTokSupport the show

In the deepest, darkest corners of your soul, there exists a creature so hideous, so venomous, so villainous, that we do our absolute best to keep it under constant lock and key. This creature has been called many names over the eons, yet we have come to know it as, “The Shadow Self.” Coined by the famed psychologist Carl Jung, the Shadow Self is a suppository for our fears, our shame, and all forms of self hate. The EmPOWERment Couple's purpose of serving love, has led them deep into the shadow to unlock and transmute darkness into light so as to burn even brighter than before.In this illuminating episode we:Define The Shadow SelfDiscuss the effects of repressing or rejecting the inner shadowDefine what shadow work isHighlight how to perform shadow workTalk about the benefits of performing shadow workShare our experience with shadow workAlthough our shadow self poses problems when left unchecked, its presence is necessary for our development. This process, also known as shadow work, is a form of self love that The EmPOWERment Couple considers critical in the quest to become healthy, happy and whole. Once we conquer our shadows, we gain access to higher versions of ourselves. If you are ready to start your hero's journey, or if you are well on your way, grab a flashlight and join us as we hunt down the shadow self. Manifest everything you want in your life, using our HoldTheVibe.com course! Get 10% off any Intellipure device using this link & code: ZuriGet 15% off any Branch Basics Starter Kit using this link & code: ZuriGet  25% Off + Free 30-Day Trial at THRIVE MARKET with this linkIf you enjoyed this episode please share, subscribe and review. Join our free newsletter.Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link let's Buzzsprout know we sent you plus you'll get a $20 Amazon gift card if you sign up for a paid plan. So essentially the first two months are paid for so you have no startup fees. How cool is that? When you support our affiliate links this supports our show. Got a show idea or a question? You can contact the EmPOWERment Couple by emailing hello@empowermentcouplepodcast.com To get the full songs featured in this episode, “Walk With Me” by Zuri Star go here.InstagramFacebookTwitterTikTokSupport the show

Mike created this cord-cutting meditation that is a bonus this week, It is designed to assist your subconscious mind, your body, and your conscious mind to break free from negative people, bad habits, and toxic situations that have been stealing your energy. These energy thieves are draining your fuel tanks, keeping you from reaching your true potential. Out of the 7 power centers in your body, known as chakras, the chakra that feels the loss of personal power is the third chakra, known as your solar plexus. Your solar plexus chakra is located in your sternum just behind the spot where your ribs fan out above your belly. Your chakras function like systems in a state-of-the-art rocket, each having its unique function such as navigation, propulsion, and life support. When one system, or chakra, is out of balance,  the entire rocket, which in this analogy is your body, becomes out of balance and quickly loses power.Before you begin the meditation, identify one of your energy thieves. This meditation is short so if there are several things or people who need to be removed from your body rocket, it is best to let them go one by one.  Find yourself in a quiet place where you will be undisturbed for 20 minutes. It is best to sit upright in a supported chair or lotus pose, however, if needed, assume a restorative posture that allows you to stay alert and mentally active.The purpose of life is to cultivate your inner light. There are those of us who find it easier to steal someone's light, than it is to brighten their own. These are the parasites who have found a way to feed off of your light. But today is different. Today is the day that The EmPOWERment Couple empowers you with the tools you need to cut the cord and break free from their influence. It's time to burn brighter so that Instead of them being attracted to your light, your light will blind them.Listen to the episode that accompanies this bonus called Energy Vampires Suck!Manifest everything you want in your life, using our HoldTheVibe.com course! Get 10% off any Intellipure device using this link & code: ZuriGet 15% off any Branch Basics Starter Kit using this link & code: ZuriGet  25% Off + Free 30-Day Trial at THRIVE MARKET with this linkIf you enjoyed this episode please share, subscribe and review. Join our free newsletter.Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link let's Buzzsprout know we sent you plus you'll get a $20 Amazon gift card if you sign up for a paid plan. So essentially the first two months are paid for so you have no startup fees. How cool is that? When you support our affiliate links this supports our show. Got a show idea or a question? You can contact the EmPOWERment Couple by emailing hello@empowermentcouplepodcast.com To get the full songs featured in this episode, “Walk With Me” by Zuri Star go here.InstagramFacebookSupport the show

There is nothing in life that sucks more than an energy vampire. We are talking about those parasitic people whose sole purpose in life is to steal your time, your energy and your soul. It may sound like we are reading the tag-line for a scary movie, but The EmPOWERment Couple is speaking from experience when we say, protect your energy at all times. Whether it's a parasitic friend, a sycophant boss, or a soul sucking addiction, they are out there, and they want every bit of your light… until it goes out. Never fear. We brought you some potent pest repellant.In today's anti-parasitic episode we cover:What are energy vampiresWho is susceptible to being sucked dryHow to spot an energy vampireDiscuss the 7 types of energy vampiresHow to avoid an energy vampire attackThe purpose of life is to cultivate your inner light. There are those of us who find it easier to steal someone's light, than it is to brighten their own. These are the parasites who have found a way to feed off of your light. But today is different. Today is the day that The EmPOWERment Couple empowers you with the tools you need to cut the cord and break free from their influence. It's time to burn brighter so that Instead of them being attracted to your light, your light will blind them.Manifest everything you want in your life, using our HoldTheVibe.com course! Get 10% off any Intellipure device using this link & code: ZuriGet 15% off any Branch Basics Starter Kit using this link & code: ZuriGet  25% Off + Free 30-Day Trial at THRIVE MARKET with this linkIf you enjoyed this episode please share, subscribe and review. Join our free newsletter.Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link let's Buzzsprout know we sent you plus you'll get a $20 Amazon gift card if you sign up for a paid plan. So essentially the first two months are paid for so you have no startup fees. How cool is that? When you support our affiliate links this supports our show. Got a show idea or a question? You can contact the EmPOWERment Couple by emailing hello@empowermentcouplepodcast.com To get the full songs featured in this episode, “Walk With Me” by Zuri Star go here.InstagramFacebookTwitterTikTokSupport the show

In life, you are either attracting something, or repelling something. Be it a car, a job, a relationship or health, you are in a constant state of bringing something to you, or pushing it away. The term that summarizes this fact best is called magnetism. The EmPOWERment Couple will go so far as to say that we are all magnets, and those of us who understand this fact, have a unique ability to get what they want. The moment that you adopt the fact that you are in control of what you experience, and what you don't experience, is the very same moment that you take full control and responsibility for your entire life. Sounds scary and amazing doesn't it?In this magnetizing episode we will cover:What makes a magnet workHow you can magnetize yourself to attract or repel things in your lifeHow to tell whether or not you are magnetized for a positive or negative experience. How to consistently curate positive people, experiences and material objects into your lifeIt is time for you to fully own your magnetic self. We aren't talking about your standard refrigerator magnet. We are talking about a magnet that is strong enough to attract money, love and health and repel desperation, energy vampires and disease. The EmPOWERment Couple is here to give you a friendly reminder that you are the world's most powerful magnet, and once you properly learn how to use it, you will experience superhero-like manifesting powers that will grant you access to your wildest dreams. Are you ready to become magnetized?Manifest everything you want in your life, using our HoldTheVibe.com course! Get 10% off any Intellipure device using this link & code: ZuriGet 15% off any Branch Basics Starter Kit using this link & code: ZuriGet  25% Off + Free 30-Day Trial at THRIVE MARKET with this linkIf you enjoyed this episode please share, subscribe and review. Join our free newsletter.Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link let's Buzzsprout know we sent you plus you'll get a $20 Amazon gift card if you sign up for a paid plan. So essentially the first two months are paid for so you have no startup fees. How cool is that? When you support our affiliate links this supports our show. Got a show idea or a question? You can contact the EmPOWERment Couple by emailing hello@empowermentcouplepodcast.com To get the full songs featured in this episode, “Walk With Me” by Zuri Star go here.InstagramFacebookTwitterTikTokSupport the show

We are all born with a powerful ability. We are not talking about a psychic ability, or the ability to fly like a superhero.  Yes, those abilities would be nice, however this powerful ability tops them all. We are all born with the ability to self heal. The EmPOWERment Couple is here to testify that there is nothing more empowering than using your power to heal your mind, body and spirit. Talk about a powerful ability!In today's self healing episode we answer the questions:What is Self-Healing?Can Your Body Self-Heal?How to Heal Yourself?What is holistic healing?Talk about tools and techniques for self-healingBreak out the box of bandages, grab the healing ointments and prepare for self surgery. The EmPOWERment Couple suggests that you grab a friend to witness how quickly you can seal those emotional and physical wounds. You are a self healing super being and the time for suffering has come to an end. Manifest everything you want in your life, using our HoldTheVibe.com course! Get 10% off any Intellipure device using this link & code: ZuriGet 15% off any Branch Basics Starter Kit using this link & code: ZuriGet  25% Off + Free 30-Day Trial at THRIVE MARKET with this linkIf you enjoyed this episode please share, subscribe and review. Join our free newsletter.Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link let's Buzzsprout know we sent you plus you'll get a $20 Amazon gift card if you sign up for a paid plan. So essentially the first two months are paid for so you have no startup fees. How cool is that? When you support our affiliate links this supports our show. Got a show idea or a question? You can contact the EmPOWERment Couple by emailing hello@empowermentcouplepodcast.com To get the full songs featured in this episode, “Walk With Me” by Zuri Star go here.InstagramFacebookTwitterTikTokSupport the show

In this pill-popping, pain-reducing world we live in today, The EmPOWERment Couple follows the wise words of Rumi, “The cure for pain is in the pain.” Although modern medicine has done wonders for our minds and bodies, not all remedies require medication. As painful as it may sound, pain has plenty of positive attributes. To live a pain-free life would be to live a life of stagnation. Motivation is what moves us out of stagnation and there is no better motivation than pain.In this painfully empowering episode we:Talk about the positive side of painHow to transmute pain into fuelProvide 4 powerful tools to push through painUncover research on pain's effect on the body and mindPain is inevitable. But, that is a good thing. Without pain, we would never experience pleasure, nor would we be who we are today. The EmPOWERment Couple Podcast is brought to you by lots of pain. Lots and lots. Like us however, you can transmute pain into rocket fuel. Fuel is power and power is required to continuously up-level your life. So, find you some pain, (we know you got some) and tune in for an alchemical episode where we turn pain into empowerment. Manifest everything you want in your life, using our HoldTheVibe.com course! Get 10% off any Intellipure device using this link & code: ZuriGet 15% off any Branch Basics Starter Kit using this link & code: ZuriGet  25% Off + Free 30-Day Trial at THRIVE MARKET with this linkIf you enjoyed this episode please share, subscribe and review. Join our free newsletter.Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link let's Buzzsprout know we sent you plus you'll get a $20 Amazon gift card if you sign up for a paid plan. So essentially the first two months are paid for so you have no startup fees. How cool is that? When you support our affiliate links this supports our show. Got a show idea or a question? You can contact the EmPOWERment Couple by emailing hello@empowermentcouplepodcast.com To get the full songs featured in this episode, “Walk With Me” by Zuri Star go here.InstagramFacebookTwitterSupport the show

Believe it or not, fighting is healthy in a relationship. A good fight allows couples to break negative patterns and share emotional breakthroughs which can lead to exponential spiritual, emotional, and financial growth. The EmPOWERment Couple is here to remind you that this only applies to good fights. A bad fight can break your relationship and break your heart which can lead to exponential suffering. No worries, we got your back with a little Conflict Resolution 101. Today we will cover the following:Cover why conflicts happenExplain some of the benefits of fighting Discuss positive conflict resolution How to create conflict boundariesReveal some healthy relationship benefitsProvide 15 components of a healthy relationshipThe EmPOWERment Couple believes that there is such a thing as a good fight. It must be clean and fair…no punching below the belt! You can fight for your relationship, provided that you both are fighting for the same result. Throw away the scorecard, because the only way to win a fight is to forget about winning and focus on creating a healthy resolution. Manifest everything you want in your life, using our HoldTheVibe.com course! Get 10% off any Intellipure device using this link & code: ZuriGet 15% off any Branch Basics Starter Kit using this link & code: ZuriGet  25% Off + Free 30-Day Trial at THRIVE MARKET with this linkIf you enjoyed this episode please share, subscribe and review. Join our free newsletter.Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link let's Buzzsprout know we sent you plus you'll get a $20 Amazon gift card if you sign up for a paid plan. So essentially the first two months are paid for so you have no startup fees. How cool is that? When you support our affiliate links this supports our show. Got a show idea or a question? You can contact the EmPOWERment Couple by emailing hello@empowermentcouplepodcast.com To get the full songs featured in this episode, “Walk With Me” by Zuri Star go here.InstagramFacebookTwitterTikTokSupport the show

In this simple assessment tool, The EmPOWERment Couple reminds you that you have a choice between a heart-centered life, or an ego-centered life. By making space in your day to assess whether you are acting out of desperation or inspiration, you can habitually train yourself to operate from your heart. Once you enter a heart-centered state, your actions become aligned with your desired outcomes. You switch from doing to being and become a creator versus a reactor. You will need:A journal or a pen and paper8 minutes of alone timeA desire to improve your life using the Law of Inspired action. You will need to be honest. Are you trapped in or tapped into Inspiration?Changing your life is as easy as changing your clothes. You are a human being, not a human doing.Manifest everything you want in your life, using our HoldTheVibe.com course! Get 10% off any Intellipure device using this link & code: ZuriGet 15% off any Branch Basics Starter Kit using this link & code: ZuriGet  25% Off + Free 30-Day Trial at THRIVE MARKET with this linkIf you enjoyed this episode please share, subscribe and review. Join our free newsletter.Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link let's Buzzsprout know we sent you plus you'll get a $20 Amazon gift card if you sign up for a paid plan. So essentially the first two months are paid for so you have no startup fees. How cool is that? When you support our affiliate links this supports our show. Got a show idea or a question? You can contact the EmPOWERment Couple by emailing hello@empowermentcouplepodcast.com To get the full songs featured in this episode, “Walk With Me” by Zuri Star go here.InstagramFacebookTwitterTikTokSupport the show

Imagine if you will, waking up in the morning to a pair of light switches. One switch allows you to grind, power-through and muscle your way through the day's problems. The other switch quickly removes the day's problems and replaces them with opportunities to become the highest version of yourself. The EmPOWERment Couple, much like most people, would make it a habit to flip the second switch and bask in everlasting happiness. This second switch is what we refer to as inspiration and it is called, The Law of Inspired Action. In this inspirational episode, we take action to Highlight the 12 Spiritual LawsDiscuss the difference between action vs inspired actionHow to use the Law of Inspired ActionHow to tell if you are operating from Inspired action or notAre you trapped in a life that has you traveling in a rut, or are you tapped into your power to travel wherever you wish to go. The EmPOWERment Couple's message: “It's time to act out of inspiration and not out of desperation.” The choice is yours and yours alone. So strap on your inspirational jetpack and rocket over all the walls, all the haters and all the pitfalls designed to trap you in suffering. Your destination is a place where you get to do what you want to do, not what you have to do. Manifest everything you want in your life, using our HoldTheVibe.com course! Get 10% off any Intellipure device using this link & code: ZuriGet 15% off any Branch Basics Starter Kit using this link & code: ZuriGet  25% Off + Free 30-Day Trial at THRIVE MARKET with this linkIf you enjoyed this episode please share, subscribe and review. Join our free newsletter.Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link let's Buzzsprout know we sent you plus you'll get a $20 Amazon gift card if you sign up for a paid plan. So essentially the first two months are paid for so you have no startup fees. How cool is that? When you support our affiliate links this supports our show. Got a show idea or a question? You can contact the EmPOWERment Couple by emailing hello@empowermentcouplepodcast.com To get the full songs featured in this episode, “Walk With Me” by Zuri Star go here.InstagramFacebookTwitterTikTokSupport the show

Picture this; a pair of powerful bucks stuck in a struggle for supremacy…antlers locked together, pushing, pulling and fighting for the rights to a Doe who is in heat. This bit of wildlife isn't so wild in that couples get stuck in power struggles all the time. Mind you, most aren't fighting over a doe, but power struggling over who makes the dough, and who is spending the dough are quite common. Rest assured, power struggling is but one stage in the 5 stages of a relationship, and The EmPOWERment Couple is going to cover them all. Why power struggle, when you can power snuggle your way into relationship bliss. In this head to head episode we:Define the 5 Stages of a RelationshipDiscuss how each stageHow the 2nd Stage can end a relationshipTalk about ways in which you can survive the 2nd StageDo you know what stage your relationship is in? If you are ready to experience Lover's Bliss, then now is the time to know relationships grow. The EmPOWERment Couple is on a quest to pave all avenues toward living your most beautiful life with mission critical information. Let this episode be the directions you need to avoid the ever famous struggle for power and control of the steering wheel. Manifest everything you want in your life, using our HoldTheVibe.com course! Get 10% off any Intellipure device using this link & code: ZuriGet 15% off any Branch Basics Starter Kit using this link & code: ZuriGet  25% Off + Free 30-Day Trial at THRIVE MARKET with this linkIf you enjoyed this episode please share, subscribe and review. Join our free newsletter.Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link let's Buzzsprout know we sent you plus you'll get a $20 Amazon gift card if you sign up for a paid plan. So essentially the first two months are paid for so you have no startup fees. How cool is that? When you support our affiliate links this supports our show. Got a show idea or a question? You can contact the EmPOWERment Couple by emailing hello@empowermentcouplepodcast.com To get the full songs featured in this episode, “Walk With Me” by Zuri Star go here.InstagramFacebookTwitterTikTokSupport the show

The Spiritual Cleansing Breath Technique is designed to prompt your mind, body and soul to return to a state of equilibrium and allow you to expand beyond any and all self-imposed limitations. This quick and potent technique can be done in less than 2 minutes and when used properly it can zero out negative energies in the body and transmute them into positive energy. This newfound positive energy can be used immediately by the mind, body and soul to accomplish the most difficult of tasks. This Spiritual Cleansing Breath Technique includes:33 breaths separated into 3 rounds of 11 breathsUses rapid arm movements to engage multiple systems in the bodyIncorporates a simple and powerful mantraMuch like vacuuming up a filthy floor, this breathing exercise has a quick and direct  effect on the mind, body and spirit. Our Spiritual body is as susceptible to accumulating toxins as our body. Practice this technique as often as you take a shower to give your Spiritual body a brilliant shine. Manifest everything you want in your life, using our HoldTheVibe.com course! Get 10% off any Intellipure device using this link & code: ZuriGet 15% off any Branch Basics Starter Kit using this link & code: ZuriGet  25% Off + Free 30-Day Trial at THRIVE MARKET with this linkIf you enjoyed this episode please share, subscribe and review. Join our free newsletter.Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link let's Buzzsprout know we sent you plus you'll get a $20 Amazon gift card if you sign up for a paid plan. So essentially the first two months are paid for so you have no startup fees. How cool is that? When you support our affiliate links this supports our show. Got a show idea or a question? You can contact the EmPOWERment Couple by emailing hello@empowermentcouplepodcast.com To get the full songs featured in this episode, “Walk With Me” by Zuri Star go here.InstagramFacebookTwitterTikTokSupport the show

When was the last time you took a spiritual shower, or had a nice long soul bath? You know, for when your higher self is as dirty as your lower self? We talked about the importance of cleaning a dirty mind a few episodes ago, the here and now, The EmPOWERment Couple requests that you take time to tidy up your dirty spiritual body. That's right your higher self, your soul, your spirit, or whatever it is you call it, can get dirty too. Grab a loofa and some bath salts because you're about to get scrubbed, rubbed and loved until your soul is squeaky clean. In this spit-shined episode we:Introduce spiritual hygieneDefine spirit, spiritual, spirituality, spiritual health and spiritual hygiene.Discuss the types of spirituality and spiritual practicesProvide an assessment of where your spirit is currently?Show how to Cleanse the spirit with a free tool we are offering this weekReveal 11 free spiritual cleaning  techniquesWe clean our rooms, our cars, our bodies, our dishes, and our pets. The list of what we clean is exhaustively long because human beings thrive in a clean and orderly environment. And yet, so many of us are walking around with a pig-pen spiritual body and wonder why everything stinks! The EmPOWERment Couple are clad with cleaning gloves, non-toxic cleaner, and a divine love for serving love and making this planet better, one shiny soul at a time. Manifest everything you want in your life, using our HoldTheVibe.com course! Get 10% off any Intellipure device using this link & code: ZuriGet 15% off any Branch Basics Starter Kit using this link & code: ZuriGet  25% Off + Free 30-Day Trial at THRIVE MARKET with this linkIf you enjoyed this episode please share, subscribe and review. Join our free newsletter.Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link let's Buzzsprout know we sent you plus you'll get a $20 Amazon gift card if you sign up for a paid plan. So essentially the first two months are paid for so you have no startup fees. How cool is that? When you support our affiliate links this supports our show. Got a show idea or a question? You can contact the EmPOWERment Couple by emailing hello@empowermentcouplepodcast.com To get the full songs featured in this episode, “Walk With Me” by Zuri Star go here.InstagramFacebookTwitterTikTokSupport the show

What we do not repair, we shall at some point repeat. Following our Are You A  Cycle Breaker episode, we felt the need to dig a bit deeper on just how essential, (and easy) it is to take full control of your time on this planet. The EmPOWERment Couple's motto, “Suffering is For Suckers,” suggests that suffering is a choice. We can end suffering when we actively decide to repair a cycle, or break a cycle that no longer functions for us.  Are you where you want to be, or are you back at where you began… again?In this episode that bares repeating, we discuss:What repairing looks likeIdeas to break negative patternsCommon themes that arise as you journey through self-improvementReveal a tactic that will repair all relationships So, who wants to repeatedly ride a broken, bumpy, or  boring ride, when you can repair it? If you believe that you deserve broken, bumpy and boring, The EmPOWERment Couple is here to help you break that cycle. The choice is yours…Repair or Repeat. Choose wisely.Manifest everything you want in your life, using our HoldTheVibe.com course! Get 10% off any Intellipure device using this link & code: ZuriGet 15% off any Branch Basics Starter Kit using this link & code: ZuriGet  25% Off + Free 30-Day Trial at THRIVE MARKET with this linkIf you enjoyed this episode please share, subscribe and review. Join our free newsletter.Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link let's Buzzsprout know we sent you plus you'll get a $20 Amazon gift card if you sign up for a paid plan. So essentially the first two months are paid for so you have no startup fees. How cool is that? When you support our affiliate links this supports our show. Got a show idea or a question? You can contact the EmPOWERment Couple by emailing hello@empowermentcouplepodcast.com To get the full songs featured in this episode, “Walk With Me” by Zuri Star go here.InstagramFacebookTwitterTikTokSupport the show

Our lives are forever bound and governed by cycles. Be it natural cycles seen, such as the four seasons, moon cycles, tide cycles, and the cycle of life and death, or the cycles of human thought and actions. Where we are unable to control the natural cycles, it is with our thoughts and actions that we can make, or break the cycles we create. Be it generational, financial, emotional, or a much deeper cycle, The EmPOWERment Couple will empower you to be a cycle breaker. A cycle breaker has the ability to transcend negative cycles and create positive ones. Are you ready to live amongst the bold, powerful, and heart-centered cycle breakers of the world?In this cycle breaking episode we:Assess whether or not you are a cycle breakerDefine what cycle breakers areExplain the concept of cyclesDiscuss generational cycles that need to be brokenDiscuss abuse patterns and how to put a stop to themThe power of a cycle is that they can be just as easy to break as they are to make. A change in thought or action can sling you from one cycle into the next. Therefore, for The EmPOWERment Couple to properly serve you some love, we must insist… be deliberate with your life. Break the cycle. Make the cycle.Manifest everything you want in your life, using our HoldTheVibe.com course! Get 10% off any Intellipure device using this link & code: ZuriGet 15% off any Branch Basics Starter Kit using this link & code: ZuriGet  25% Off + Free 30-Day Trial at THRIVE MARKET with this linkIf you enjoyed this episode please share, subscribe and review. Join our free newsletter.Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link let's Buzzsprout know we sent you plus you'll get a $20 Amazon gift card if you sign up for a paid plan. So essentially the first two months are paid for so you have no startup fees. How cool is that? When you support our affiliate links this supports our show. Got a show idea or a question? You can contact the EmPOWERment Couple by emailing hello@empowermentcouplepodcast.com To get the full songs featured in this episode, “Walk With Me” by Zuri Star go here.InstagramFacebookTwitterTikTokSupport the show

The focus of this guided meditation is to heal long standing emotional wounds by giving your inner child a much needed dose of love. When we allow ourselves to radiate love rather than radiate fear, doubt, shame and pain, we effectively remove any and all self imposed mental, emotional and spiritual blocks. Many of these blocks were created due to childhood trauma and a lack of self love. This guided meditation makes use of breath work, mantras and visualization and is designed  to be used daily or whenever you are feeling low. To expand your mind and body beyond any self-perceived limits, add this meditation into your self-love practice. Support the show

Celebrity chefs know of it. Professional athletes, CEOs, Industry Icons and famous artists live by it. But what is it, and how can it bridge the gap between here and happiness. It's the “secret sauce,”  that The EmPOWERment Couple speaks of and despite what you might believe, you too can create the secret sauce. You have all the ingredients to make your own secret sauce, what you're missing is the recipe. After mixing up some proprietary ingredients we'll serve youWhy we decide to be unhappyHow to create a better attitudeHow to take better actionGive you a generous helping of the secret sauce needed to become happyWhile most people covet this recipe in fear of losing their competitive edge, this form of limited thinking is what's fouling up the recipe. The main ingredient in this powerful elixir is love, and The EmPOWERment Couple believes that love is a meal best served first, often, and in abundance. So snatch up an empty recipe card, cuz you are about to get a proper recipe for absolute health, happiness and a lifetime of love. Manifest everything you want in your life, using our HoldTheVibe.com course! Get 10% off any Intellipure device using this link & code: ZuriGet 15% off any Branch Basics Starter Kit using this link & code: ZuriGet  25% Off + Free 30-Day Trial at THRIVE MARKET with this linkIf you enjoyed this episode please share, subscribe and review. Join our free newsletter.Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link let's Buzzsprout know we sent you plus you'll get a $20 Amazon gift card if you sign up for a paid plan. So essentially the first two months are paid for so you have no startup fees. How cool is that? When you support our affiliate links this supports our show. Got a show idea or a question? You can contact the EmPOWERment Couple by emailing hello@empowermentcouplepodcast.com To get the full songs featured in this episode, “Walk With Me” by Zuri Star go here.InstagramFacebookTwitterTikTokSupport the show

Decisions, decisions, decisions! We decide our way through each and every day. Some of those decisions are small, while others will change your life in an instant. With this said, your power rests upon whether your decisions are made deliberately, or in desperation. The EmPOWERment Couple has made an executive decision to serve you some delicious deliberate decision making love. In this choicest of episodes, we have decided to:Discuss the importance of a deliberate decisionShow how to recognize a desperate decisionShow how to make deliberate decisionsShare some decision making factsIt has been said that every choice is followed by a consequence. Desperate choices lead to desperate consequences, so decide to make a better choice. The EmPOWERment Couple is down for living a life of beautiful consequences designed by deliberate decisions. Together we can decide our way to a future free from desperation.Manifest everything you want in your life, using our HoldTheVibe.com course! Get 10% off any Intellipure device using this link & code: ZuriGet 15% off any Branch Basics Starter Kit using this link & code: ZuriGet  25% Off + Free 30-Day Trial at THRIVE MARKET with this linkIf you enjoyed this episode please share, subscribe and review. Join our free newsletter.Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link let's Buzzsprout know we sent you plus you'll get a $20 Amazon gift card if you sign up for a paid plan. So essentially the first two months are paid for so you have no startup fees. How cool is that? When you support our affiliate links this supports our show. Got a show idea or a question? You can contact the EmPOWERment Couple by emailing hello@empowermentcouplepodcast.com To get the full songs featured in this episode, “Walk With Me” by Zuri Star go here.InstagramFacebookTwitterTikTokSupport the show

It is often said that dirty minds think alike. Well, to follow the adage to its completion, dirty minds also manifest alike. While dirty thoughts are delightful, The EmPOWERment Couple are referring to are the self limiting beliefs, self-loathing practices and negative views that we impose upon ourselves. These thoughts must be scrubbed clean as often as you shower, so that your experience on this planet is packed with good clean health and happiness. It is time to become a mental hygienist. In this septic free episode we will:Define Hygiene and mental hygieneReview and replace the 10 thought bombs that wipe us out.Review the top 5 disempowering beliefsReview self love Provide a mental health pep talkSo whip out the mop and broom cuz it's time to scrub, scour, and spit shine your mental body. The EmPOWERment Couple is here as your humble housekeeper, determined to disable your disabling thoughts so you can manifest an amazingly beautiful life. Manifest everything you want in your life, using our HoldTheVibe.com course! Get 10% off any Intellipure device using this link & code: ZuriGet 15% off any Branch Basics Starter Kit using this link & code: ZuriGet  25% Off + Free 30-Day Trial at THRIVE MARKET with this linkIf you enjoyed this episode please share, subscribe and review. Join our free newsletter.Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link let's Buzzsprout know we sent you plus you'll get a $20 Amazon gift card if you sign up for a paid plan. So essentially the first two months are paid for so you have no startup fees. How cool is that? When you support our affiliate links this supports our show. Got a show idea or a question? You can contact the EmPOWERment Couple by emailing hello@empowermentcouplepodcast.com To get the full songs featured in this episode, “Walk With Me” by Zuri Star go here.InstagramFacebookTwitterTikTokSupport the show

There is no greater HATER than one who makes you HATE yourself. This type of  super-hater will wrap you up in a blanket of lies, manipulation, blame and shame, then call it love until you can't distinguish self-love from self-loath. But never fear, The EmPOWERment Couple is here! We have an antidote for those Gaslamping fools who's sole intent is to dampen your light.In this enlightening episode:We will define the term GaslightingShare how gaslighting works within relationshipsHelp you identify someone who is using this abusive behavior Help you determine if you're guilty of gaslighting someoneShow you how to take your power back Gaslighting is a relatively new term, however this form of abuse is nothing new. Whether it is inherited or learned, Gaslighting can be extinguished with awareness, self-assessment and copious amounts of The EmPOWERment Couple. A message to the gaslighting fools of the world, “We see you. We know who you are, and we will not stop serving love until you have fallen, are forgiven and finally forgotten.”Manifest everything you want in your life, using our HoldTheVibe.com course! Get 10% off any Intellipure device using this link & code: ZuriGet 15% off any Branch Basics Starter Kit using this link & code: ZuriGet  25% Off + Free 30-Day Trial at THRIVE MARKET with this linkIf you enjoyed this episode please share, subscribe and review. Join our free newsletter.Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link let's Buzzsprout know we sent you plus you'll get a $20 Amazon gift card if you sign up for a paid plan. So essentially the first two months are paid for so you have no startup fees. How cool is that? When you support our affiliate links this supports our show. Got a show idea or a question? You can contact the EmPOWERment Couple by emailing hello@empowermentcouplepodcast.com To get the full songs featured in this episode, “Walk With Me” by Zuri Star go here.InstagramFacebookTwitterTikTokSupport the showSupport the show

To quote the late great William Shakespeare, “If you have tears, prepare to shed them now.” In the context of this weep-worthy episode, The EmPOWERment Couple isn't threatening you with tears…we are treating you to tears. That's right, letting those tears flow has some powerful medicinal effects on the mind and body.  Lock the doors, grab a box of tissues and post up on the couch, cuz we about to cue the waterworks. In this tearstained episode we are going to coverThe power of crying it outWhat tears really are The 3 types of tearsThe health benefits of cryingHow to cry even if you can't Whether you are male or female, strong or weak, healthy or sick, young or old… if you are a human being, you are designed to cry. Why deny a cry when you can strengthen every part of you with a serious sob fest. The EmPOWERment Couple's shoulder is here for you, it's time to let go and allow yourself to grow! So treasure your tears and never waste a good wail, because you may be one bawl away from bliss. Manifest everything you want in your life, using our HoldTheVibe.com course! Get 10% off any Intellipure device using this link & code: ZuriGet 15% off any Branch Basics Starter Kit using this link & code: ZuriGet  25% Off + Free 30-Day Trial at THRIVE MARKET with this linkIf you enjoyed this episode please share, subscribe and review. Join our free newsletter.Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link let's Buzzsprout know we sent you plus you'll get a $20 Amazon gift card if you sign up for a paid plan. So essentially the first two months are paid for so you have no startup fees. How cool is that? When you support our affiliate links this supports our show. Got a show idea or a question? You can contact the EmPOWERment Couple by emailing hello@empowermentcouplepodcast.com To get the full songs featured in this episode, “Walk With Me” by Zuri Star go here.InstagramFacebookTwitterTikTokSupport the show

It's high time for a smorgasbord of heart-healthy hijinks, free medicine madness and innuendos of the sexiest kind. That's right, in order to serve you a well rounded plate of love, we must not forget the cherry on top. The EmPOWERment Couple has cooked up hearty helping of laughter to enjoy as Spring warms up our senses. And there is no better way to do so than with The EmPOWERment Couple's show bloopers, comedy highlights and random bits of super deep spiritual jackassery.In this throw-back episode we will make you laugh: Which will make your body feel betterWhich will help your thoughts be more positiveWhich will help you attract positive eventsWhich will usher happiness into your lifeAs they say, “Waste not, want not.” Like any good alchemist would do, we gathered the lovely bits that did not make it on an episode, took them through the process of  transmutation, and formulated an audible elixir of love and gratitude. For best results, enjoy this episode with a loved one who also needs to laugh. Love isn't love until it is shared!Manifest everything you want in your life, using our HoldTheVibe.com course! Get 10% off any Intellipure device using this link & code: ZuriGet 15% off any Branch Basics Starter Kit using this link & code: ZuriGet  25% Off + Free 30-Day Trial at THRIVE MARKET with this linkIf you enjoyed this episode please share, subscribe and review. Join our free newsletter.Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link let's Buzzsprout know we sent you plus you'll get a $20 Amazon gift card if you sign up for a paid plan. So essentially the first two months are paid for so you have no startup fees. How cool is that? When you support our affiliate links this supports our show. Got a show idea or a question? You can contact the EmPOWERment Couple by emailing hello@empowermentcouplepodcast.com To get the full songs featured in this episode, “Walk With Me” by Zuri Star go here.InstagramFacebookTwitterTikTokSupport the showSupport the show

To Donate or Dump, that is the question. Is it better to open up that magical trash can, (you know, the one that makes your trash not your problem,) or to create a donation box? The EmPOWERment Couple practices “reduce, reuse, and recycle” not only to save money, but also to serve love. What is good for the planet is good for us all, so if you love you, you had better be loving everyone else too. In this reusable episode we recycle information such as:Drop some knowledge about your local landfillDiscuss the top 5 types of waste and what to do about themUnderstand the consequences of dumping certain itemsWe will wow you with some What Da Fuq facts about trashExciting ways how to reduce waste and offset greenhouse gassesLike all of The EmPOWERment Couple episodes, we focus on ways you can serve yourself as much love as possible. This episode takes more of a macro-view of serving love, seeing that we are extensions of the Earth. So, we can either recycle, reduce and reuse, or we can eventually become the same trash that we assumed was gone. Being aware of the problem is half of the solution, the second half is informed action …which should be a bi-product of listening to this episode. Manifest everything you want in your life, using our HoldTheVibe.com course! Get 10% off any Intellipure device using this link & code: ZuriGet 15% off any Branch Basics Starter Kit using this link & code: ZuriGet  25% Off + Free 30-Day Trial at THRIVE MARKET with this linkIf you enjoyed this episode please share, subscribe and review. Join our free newsletter.Join us on Kajabi and create a course, email list, coaching program, or membership.  You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link let's Buzzsprout know we sent you plus you'll get a $20 Amazon gift card if you sign up for a paid plan. So essentially the first two months are paid for so you have no start up fees. How cool is that? When you support our affiliate links this supports our show. Got a show idea or a question? You can contact the EmPOWERment Couple by emailing hello@empowermentcouplepodcast.com To get the full songs featured in this episode, “Walk With Me” by Zuri Star go here.InstagramFacebookTwitterTikTokSupport the show

“When everyone is powerful, no one is powerful.” Despite the fact that it sounds like we are paraphrasing from some superhero movie, this statement is 100% accurate. The problem that we are all up against, is that, ``we are what we eat.” Unfortunately a large bulk of the global population habitually consumes low vibrational food. Well the EmPOWERment Couple is here to squash the nonsense and raise the culinary vibrational bar with…squash! We are talking about the vegetable and not the game and yes, squash can help you operate at your full potential.In this high vibrational dish of information we will:Understand vibration and frequency as it pertains to our bodiesLearn how to raise your vibrationDiscuss what are high vibrational foodsList many of the lower frequency foods?Show how to incorporate a healthy vibrational diet into your lifeDish out some vibrational enhancing practicesWhether you are a foodie, a health-nut, a CEO, a parent, or a spiritual gangster, in order to master your life, you must master your plate. The EmPOWERment Couple is here to remind you that you have power to be powerful…you also have the power to be dis-eased. So when it comes to vibration, the higher you eat, the higher you live. If you are ready to unlock your inner superhero, grab an organic apple, tune in and consume this episode often.Manifest everything you want in your life, using our HoldTheVibe.com course! Get 10% off any Intellipure device using this link & code: ZuriGet 15% off any Branch Basics Starter Kit using this link & code: ZuriGet  25% Off + Free 30-Day Trial at THRIVE MARKET with this linkIf you enjoyed this episode please share, subscribe and review. Join our free newsletter.Join us on Kajabi and create a course, email list, coaching program, or membership.  You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link let's Buzzsprout know we sent you plus you'll get a $20 Amazon gift card if you sign up for a paid plan. So essentially the first two months are paid for so you have no start up fees. How cool is that? When you support our affiliate links this supports our show. Got a show idea or a question? You can contact the EmPOWERment Couple by emailing hello@empowermentcouplepodcast.com To get the full songs featured in this episode, “Walk With Me” by Zuri Star go here.InstagramFacebookTwitterTikTokSupport the show