The Pursuit of Whealth

Stepanka Kuralova is a hypnotherapist by training, energy and manifestation practitioner, emotional trauma guide, and emotional alchemist. Today she comes on the Pursuit of Whealth to talk about the transformation of personal beliefs through language shifting Stepanka Kuralova guides soul-centered women to follow their deeper callings, to become unstoppable, and empowers women to stop being held back by fears, insecurities & anxiety. She helps them to become the most magnetic & glowing version of themselves. She is a certified Clinical Hypnotherapist & Women's Empowerment Coach. Her clients have seen incredible transformations from Anxiety, Sleep difficulties, Relationship difficulties, or positive belief mentality. She blends hypnosis, Emotional Freedom Technique (EFT), Neuro-Linguistic Programming (NLP), coaching and other practical tools combined with an energetic approach. Interested in working with Stepanka: Hypnocoaching.me Emotional Alchemy https://www.hypnocoaching.me/ea Instagram: @NewEarthWoman Podcast Interglobe Podcast Stepanka Facebook community More about her Program Emotional Alchemy "Many of us choose to bypass our full range of emotions and therefore the full human experience with it. However, your capacity to hold emotions such as sadness, frustration, anger and rage equals your capacity to experience and enjoy joy, happiness, pleasure and deep sense of appreciation. Are you ready to explore the untapped potential of your emotions, become emotionally intelligent and use it to improve your life, become a better manifester and communicator?" The Pursuit of Whealth Facebook Group https://www.facebook.com/groups/thepursuitofwhealth As Nutrition Deep Health coaches, we provide some tools and fair-weathered techniques you can use as part of your own daily practice. Juli Madacey, Tiffany O'Hearn, and Johnny Kline are connected internationally through their passion for nutrition and deep health coaching, holistic well-being lifestyle, and growth and abundance. Through personal journeys of growth and becoming coaches we gather across the world post- Coronavirus to share deep health conversations ranging from food, health, wellness living through cultural perspectives, family health, women's health, men's health, and alternative health practices in the community. Don't miss an episode, Subscribe to our YouTube channel (The Pursuit of Whealth) for the latest updates. #thepursuitofwhealth #deephealth #traumarecover #hypnotherapy #bodykeepsthescore #wellness #qualityoflife #grounding #abundancewoman #mindfulness Produced and Written by Juli, Tiffany, Johnny

Life Happens and Then You Grow with Tiffany O'Hearn Tiffany is a Functional Breath Coach having trained with Oxygen Advantage, a Life Coach, and Nutrition Coach trained with NASM and Precision Nutrition. The Pursuit of Whealth Facebook Group https://www.facebook.com/thepursuitofwhealth/ Subscribe to our YouTube channel (The Pursuit of Whealth) for the latest updates. As Nutrition Deep Health coaches, we provide some tools and fair-weathered techniques you can use as part of your own daily practice. Juli Madacey, Tiffany O'Hearn, and Johnny Kline are connected internationally through their passion for nutrition and deep health coaching, holistic well-being lifestyle, and growth and abundance. Through personal journeys of growth and becoming coaches we gather across the world post- Coronavirus to share deep health conversations ranging from food, health, wellness living through cultural perspectives, family health, women's health, men's health, and alternative health practices in the community. Don't miss an episode on all major platforms

Johnny Kline is a deep health nutrition coach for millennials ready to improve their well-being, purpose in career, and mindfulness. He took the summer to take part in a meditation yoga and tantra retreat center in Koh Phangan, Thailand. Today he shares his transformative inward journey of community and why mindfulness is key to his (and everyone's life). He is back to podcasting and ready to share all the experiences he has gained over the past few months. If you may be interested in speaking with Johnny about coaching, book a no-obligation 30-minute call The Pursuit of Whealth Facebook Group https://www.facebook.com/thepursuitofwhealth/ Subscribe to our YouTube channel (The Pursuit of Whealth) for the latest updates. As Nutrition Deep Health coaches, we provide some tools and fair-weathered techniques you can use as part of your own daily practice. Juli Madacey, Tiffany O'Hearn, and Johnny Kline are connected internationally through their passion for nutrition and deep health coaching, holistic well-being lifestyle, and growth and abundance. Through personal journeys of growth and becoming coaches we gather across the world post- Coronavirus to share deep health conversations ranging from food, health, wellness living through cultural perspectives, family health, women's health, men's health, and alternative health practices in the community. Don't miss an episode on all major platforms

Juli Madacey is a holistic nutrition coach that took the summer off from co-hosting The Pursuit of Whealth Podcast to lead women through a wonderful transformational nutrition coaching program, complete her Master Health Coaching training for a second time through Precision Nutrition, and attract wonderful opportunities for Nutrition related remote programs. She is back to podcasting and ready to share all her experiences she has gained over the past few months. If you may be interested in speaking with Juli about coaching, book a no-obligation 30-minute call https://www.evexiahealth.com/ The Pursuit of Whealth Facebook Group https://www.facebook.com/thepursuitofwhealth/ Subscribe to our YouTube channel (The Pursuit of Whealth) for the latest updates. As Nutrition Deep Health coaches, we provide some tools and fair-weathered techniques you can use as part of your own daily practice. Juli Madacey, Tiffany O'Hearn, and Johnny Kline are connected internationally through their passion for nutrition and deep health coaching, holistic well-being lifestyle, and growth and abundance. Through personal journeys of growth and becoming coaches we gather across the world post- Coronavirus to share deep health conversations ranging from food, health, wellness living through cultural perspectives, family health, women's health, men's health, and alternative health practices in the community. Don't miss an episode on all major platforms

Johnny Kline and Juli Madacey - The Pursuit of Whealth - interview with Stacie Boyar a Mental Health Counselor - LMHC, MS ed, in south Florida. She has transitioned her practice to Telehealth serving patients with PTSD, trauma, depression, emotional disorders, personality disorders and hoarding. We explore Causes of PTSD, Living with PTSD, and some modalities of Therapy to begin to heal PTSD. To book a session with Stacie Boyer https://www.namastacie.net/ Mental Health Awareness = Links = US SAFE HELPLINE https://bit.ly/Safehelpline BETTERHELP Counselors https://www.betterhelp.com/ INTERNATIONAL CALL HELP https://thelifelinecanada.ca/suicide-prevention-crisis-centre-contact-information/call/ =The Pursuit of W(h)ealth Links= TPOW Facebook Page https://www.facebook.com/thepursuitofwhealth/ TPOW Facebook Group https://www.facebook.com/groups/thepursuitofwhealth TPOW Instagram @thepursuitofwhealth TPOW Twitter @TPOWHEALTH From LifeLine Canada Foundation Post-Traumatic Stress Disorder (PTSD) is an anxiety disorder that can occur after a person has been through a traumatic event. These events can include: Natural disasters Car crashes Sexual or physical assaults Terrorist attacks Combat during wartime During a traumatic event, people think that their life or the lives of others are in danger. They may feel afraid or feel that they have no control over what is happening. And if the person has a TBI, too, these feelings of lack of control and fear can balloon into confusion, challenges with memory, or intense emotion. Signs and symptoms Generally, symptoms of PTSD can occur when a person re-experiences the traumatic event, tries to avoid thinking about the event, or is experiencing high levels of anxiety related to the event. Some of the most common symptoms include: Having recurrent nightmares Acting or feeling as though the traumatic event were happening again, sometimes called a “flashback” Being physically responsive, such as experiencing a surge in your heart rate or sweating, to reminders of the traumatic event Having a difficult time falling or staying asleep Feeling more irritable or having outbursts of anger Feeling constantly “on guard” or like danger is lurking around every corner Making an effort to avoid thoughts, feelings, or conversations about the traumatic event A loss of interest in important, once positive, activities Experiencing difficulties having positive feelings, such as happiness or love

‌Today our conversation is with Lisa Kendall, a certified therapeutic art coach, life coach, and artist. She coaches women and groups in facilitating shifts in their lives and helps clients improve purposeful living and relationship communication, manage painful situations, and express spirituality. She works 1-1, small groups, and with teenagers and their need to express emotion. There is no previous experience needed just a desire to grow as a person. To connect with Lisa Find Lisa Kendall on Facebook https://www.facebook.com/Lisakendalldesign/ Find Lisa Kendall of Instagram lisa.kendall.therapeuticart To connect with The Pursuit of W(h)ealth Instagram @thepursuitofwhealth @life_and_breath_ @julisplayground The Pursuit of Whealth Facebook Group https://www.facebook.com/thepursuitof... Google Podcast https://bit.ly/ThePursuitofWhealthPod... Facebook https://www.facebook.com/thepursuitof... Tiffany Life and Breath https://oxygenadvantage.com/instructo... Juli Evexia https://www.evexiahealth.com/ Johnny: https://johnnykline.mindler.com/ ‌Julie Madacey, Tiffany O'Hearn, and Johnny Kline are connected internationally through their careers in nutrition and well-being.

The Pursuit of W(h)ealth: A Deep Health Nutritious Podcast Today we talk with Kelly Butler, a Comeback Coach, empowering women to redefine their lives with purpose and joy after a major medical setback. Kelly's 18-month journey took her from a wheelchair and walker to a first-time ultra-endurance athlete. She traversed Zion National park, hiking 43 miles in 2 days against all odds. Kelly's personal struggles and lessons have placed her in a unique position to help others realize that although their physical bodies may have changed, who they are on the inside is perfect and waiting to be expressed. Kelly uses her corporate mentoring background of 20 years to lead women through their journey of rediscovery. Connect with Kelly on Instagram: https://www.instagram.com/yourcomebackcoach/ Download a free 1-hour Setback to Comeback Workshop. Click on the link in her bio Join like-minded women on their comeback journey in Kelly's free Facebook Group, Comeback Thrivers: http://www.facebook.com/groups/comebackthrivers/ The Pursuit of Whealth Facebook Group https://www.facebook.com/thepursuitofwhealth/ As Nutrition Deep Health coaches, we provide some tools and fair-weathered techniques you can use as part of your own daily practice. Juli Madacey, Tiffany O'Hearn, and Johnny Kline are connected internationally through their passion for nutrition and deep health coaching, holistic well-being lifestyle, and growth and abundance. Through personal journeys of growth and becoming coaches we gather across the world post- Coronavirus to share deep health conversations ranging from food, health, wellness living through cultural perspectives, family health, women's health, men's health, and alternative health practices in the community. Don't miss an episode, Subscribe to our YouTube channel (The Pursuit of Whealth) for the latest updates.

We are grateful to have Ms. Doctor LuLu Hetzler Shimek and Iskra Petrova join us. She specializes in Naturopathy, Alternative healing medicines, Gut health, Adrenal fatigue, genetics, herbal medicine, energy healing. Follow us on Facebook and Instagram. To connect with Dr. Lulu Shimek: Coach offerings: Medical Consultations, Adrenal Reset, Autoimmune, Fertility, Meditation, Thyroid Support To read Dr. Lulu Shimek's New Book: DETOX, NOURISH, AND ACTIVATE: PLANT AND VIBRATIONAL MEDICINE FOR ENERGY, MOOD, AND LOVE Iskra Petrova | Heart Guide: Thrive with Joy and Confidence https://iskrapetrova.com/ Juli Madacey | Nutrition Coach: www.evexiahealth.com Topics discussed: Alternative Medicine Naturopathy healing Adrenal fatigue Energy Balance & genetics

Today we're having a conversation with Millenial Life Coach, Geoff Seow hosted by Juli Madacey Johnny Klein, that's sure to captivate our audience! He talks about the importance of beliefs, personal mental resilience, and neuro re-programming. Geoff is a Life Coach for unfulfilled Millennials and invested in the health and wellness industry from a psychological, and interpersonal perspective. Geoff's Life Coaching is directed towards helping clients create an inspirational vision for their future, overcoming self-doubt, and creating a personalized game plan to their greatest potential. He lives in Perth, Australia, and works with clients internationally. To connect with Geoff https://www.mindaxislifecoaching.com.au/ Instagram: @mindaxislifecoaching Coaching Experience: Life Coaching Taking Action Personal Development Psychology Neuroscience Neurolinguistic Programming (NLP) Human Biological Sciences #wellness #wellnesspodcast #lifecoach #deephealth #millennials #coaching #nlpcoach

The Pursuit of W(h)ealth: A Deep Health Nutritious Podcast S03E02 Michaela (Mikki) Stone is an international coach of parenting, kids, nutrition, and behavior analysis. She Has four degrees and Completing her PhD. Through the University of Arizona's Behavioral Health Institute. She has lived around the world teaching and guiding in a variety of capacities. She can now align her varied studies, experiences, and services together in a most transformative way. Mikki's Website https://www.mikkithecompassionatecoach.com/ University of Arizona Behavioral Health Clinic https://www.publichealth.arizona.edu/research-area/behavioral-health Michaela (Mikki) Stone Qualifications Board Certified Behavior Analyst Certified Youth Mental Health Specialist Master's in Educational Psychology Certified Life Coach - The Life Coach School Certified Precision Nutrition Level 2 Coach (PN2) Certified Personal Trainer- American Council on Exercise Certified Medical Exercise Specialist Certified Health Coach-American Council on Exercise Parent of two amazing human beings Lived in eight countries and traveled to many more Drawing inspirations from Positive Psychology, mindfullness and ACT The Pursuit of Whealth Facebook Group https://www.facebook.com/thepursuitofwhealth/ As Nutrition Deep Health coaches, we provide some tools and fair-weathered techniques you can use as part of your own daily practice. Juli Madacey, Tiffany O'Hearn, and Johnny Kline are connected internationally through their passion for nutrition and deep health coaching, holistic well-being lifestyle, and growth and abundance. Through personal journeys of growth and becoming coaches we gather across the world post- Coronavirus to share deep health conversations ranging from food, health, wellness living through cultural perspectives, family health, women's health, men's health, and alternative health practices in the community. Don't miss an episode, Subscribe to our YouTube channel (The Pursuit of Whealth) for the latest updates. #thepursuitofwhealth #deephealth #lifecoach #wellness #childrenshealth #fitness #nutrition #NLP Produced and Written by Juli, Tiffany, Johnny --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Shambie Chin is a mother of 2 and a life Mindfulness coach in Malaysia. She speaks three languages, has overcome and continues to be resilient despite many health conditions such as mild depression and IBS. She is on a mission to help 1000 mothers redefine their parenting and work through mindfulness, deep connections, and enthused joy. She is a delight to talk with and has a lively personality. If you are a mother and interested in connecting with Shambie: Instagram @ShambieChin Facebook Shambie Chin Coach Connection Call: Connect to Discover Life Coach Call Shambie Chin is the founder of Living Your Best Self! She specializes in how to align with your soul's unique purpose & build a thriving, heart-centered life that you love. 1. Why you Start your own coaching and working with moms? 2. How do you teach students to connect mindfulness? 3. Would you say that wellbeing goes hand in hand with mindfulness? 4. How can our listeners improve their lives? olopPSDc9cjKlFbOPz3C

Tara Crete is a life coach, yoga teacher, and the host of Sacred Valley Podcast, a show dedicated to expanding your mind and freeing your spirit through uplifting interviews and soul-stirring conversations. Tara has lived a life less traveled by going on a spiritual quest in the jungle of Peru to heal her past. Tara is committed to living holistically by balancing personal growth, spiritual wisdom, and social action in a fun-loving and positive manner. Her mission is to inspire people to expand their creativity, discover their hidden passions and achieve their heartfelt dreams. Sacred Valley Podcast: https://youtube.com/channel/UCvKXaLqZs-ilQaiXh5tyBpg Connect with Tara: https://www.innergood.com/ Book: Conversations With God by Neale Donald Walsch The Pursuit of Whealth Facebook Group https://www.facebook.com/groups/thepursuitofwhealth As Deep Health coaches, we have inspiring and engaging conversations you can use as part of your own daily practice. Juli Madacey, Tiffany O'Hearn, and Johnny Kline are connected internationally through their passion for deep health coaching, holistic well-being lifestyle, energy work, and nutrition coaching. Through personal journeys of growth and becoming coaches we gather across the world post- Coronavirus to share deep health conversations ranging from food, health, wellness living through cultural perspectives, family health, women's health, men's health, and alternative health practices in the community. Don't miss an episode, Subscribe to our YouTube channel (The Pursuit of Whealth) for the latest updates. #thepursuitofwhealth #deephealth #taracrete #florida #sacredvalley #wellness #qualityoflife #abundancewoman Produced and Written by Juli, Tiffany, Johnny

Trina & Tara are co-founders of Power Mom. They're educators, coaches, speakers, health and wellness enthusiasts and "all-things" sports lovers. www.facebook.com/groups/PowerMomLife www.powermom.co They're obsessed with helping other moms create a life full o,f energy, confidence, and self-love. Every mom reserves the right to be a better individual, partner, mom, friend, & leader. They use their tried and proven method, the Daily Practice, to help moms go from: • Exhausted to energetic • Unmotivated to confident • Lacking time to creating time They live what they coach and they love helping other moms grow to be the best versions of themselves. The Pursuit of Whealth Facebook Group https://www.facebook.com/groups/thepursuitofwhealth As Nutrition Deep Health coaches, we provide some tools and fair-weathered techniques you can use as part of your own daily practice. Juli Madacey, Tiffany O'Hearn, and Johnny Kline are connected internationally through their passion for nutrition and deep health coaching, holistic well-being lifestyle, and growth and abundance. Through personal journeys of growth and becoming coaches we gather across the world post- Coronavirus to share deep health conversations ranging from food, health, wellness living through cultural perspectives, family health, women's health, men's health, and alternative health practices in the community. Don't miss an episode, Subscribe to our YouTube channel (The Pursuit of Whealth) for the latest updates. #thepursuitofwhealth #deephealth #powermoms #florida #fitness #wellness #qualityoflife #abundancewoman Produced and Written by Juli, Tiffany, Johnny --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

International Coach and Speaker Chris Plourde bring in this conversation the process of loving your journey. A former master trainer and coach that has presented all over the world on mental training and training for peak performance in all areas of life. Chris works with top athletes, well-known companies, military special-ops, and families. He brings clarity beginning from the inside-out and with goals of where you truly want to be. His mission in life is to want to help you gain clarity, establish personal performance habits, create balance and unleash your true potential in all areas of your life. While the needs of every type of person may vary, the core concept is the same. The way you approach one thing in life is the way you approach everything in life. All the links to connect with Chris Plourde chrisplourde@me.com Instagram: @coachchrisplourde https://www.chrisplourde.com/ 1-1 or Corporate Coaching: https://www.chrisplourde.com/private-group-coaching Facebook: https://www.facebook.com/coachchrisplourde/ A former CEO and mentor to many men's teams and executive teams he has mentored many men to find their most authentic selves and create leadership qualities that they could bring to their families, communities, and businesses When working with him, he allows a space to have you gain clarity, establish personal performance habits, create balance, and unleash your true potential in all aspects of life. The Pursuit of Whealth Facebook Group https://www.facebook.com/groups/thepursuitofwhealth As Nutrition Deep Health coaches, we provide some tools and fair-weathered techniques you can use as part of your own daily practice. Juli Madacey, Tiffany O'Hearn, and Johnny Kline are connected internationally through their passion for nutrition and deep health coaching, holistic well-being lifestyle, and growth and abundance. Through personal journeys of growth and becoming coaches we gather across the world post- Coronavirus to share deep health conversations ranging from food, health, wellness living through cultural perspectives, family health, women's health, men's health, and alternative health practices in the community. Don't miss an episode, Subscribe to our YouTube channel (The Pursuit of Whealth) for the latest updates. #thepursuitofwhealth #deephealth #traumarecover #chrisplourde #wellness #qualityoflife #corporatecoaching publicspeaker Produced and Written by Juli, Tiffany, Johnny

The Pursuit of W(h)ealth: A Deep Health Nutritious Podcast @ironbodycoaches (facebook) @ironbodycoach (instagram) www.ironbodycoach.com, The Iron Self Podcast Iron Body Coaching with Mike and Kaila has been in the fitness industry since 2009 and coaching clients since 2012. They opened a gym in 2018, then pivoting the business to online in 2021. Iron Body Coaching's mission is to coach each person as a whole through mindset, movement, healthy habits, accountability and action. We believe everyone should live their best lives and are constantly challenging others to step into the best version of themselves. Each person needs to be treated as an individual on our own journey. There is not one way that works for everyone and as a coach we need to be prepared to pivot to accommodate the challenges each person comes across. Kaila is Precision Nutrition Level 2 certified, a personal trainer, group fitness instructor and a 200hr yoga teacher. Kaila specializes in Nutrition and weight loss. Mike is a personal trainer, group fitness instructor, sports nutritionist, and strength and conditioning coach. Mike specializes in athletic performance. For working with Iron Body Coach: https://www.ironbodycoach.com/shop Podcast Channel: https://www.ironbodycoach.com/exercise-videos The Pursuit of Whealth Facebook Page https://www.facebook.com/groups/thepursuitofwhealth As Deep Health coaches, we provide some tools and fair-weathered techniques you can use as part of your own daily practice. Juli Madacey, Tiffany O'Hearn, and Johnny Kline are connected internationally through their passion for nutrition and deep health coaching, holistic well-being lifestyle, and growth and abundance. Through personal journeys of growth and becoming coaches we gather across the world post- Coronavirus to share deep health conversations ranging from food, health, wellness living through cultural perspectives, family health, women's health, men's health, and alternative health practices in the community. Don't miss an episode, Subscribe to our YouTube channel (The Pursuit of Whealth) for the latest updates. #thepursuitofwhealth #deephealthtips #ironbodycoach #wellnesspodcast #healthcoachpodcast #qualityoflife #grounding #fitness Produced and Written by Juli, Tiffany, Johnny

The Pursuit of W(h)ealth: A Deep Health Nutritious Podcast @thepursuitofwhealth @rebeccafox @julisplayground @johnnykleinwellbeing @life_and_breath In this episode, we talk with Rebecca Fox, A Holistic Fitness and Life coach. She is a crossfitter originally from Canada. She began her life journey in Musical theater from a young girl. She graduated from a prestigious musical theater school and lived in New York for a time. She has since become a professional in the nutrition, life coaching, and well-being space. She currently lives in Berlin. With your interest to get coaching from Rebecca, send her an IM, SMS, or DM. Rebeccas's Website: https://www.reframe-lifecoaching.com/ https://www.escapistcrossfit.com/ The Pursuit of Whealth Facebook Group https://www.facebook.com/groups/thepursuitofwhealth As Nutrition Deep Health coaches, we provide some tools and fair-weathered techniques you can use as part of your own daily practice. Juli, Tiffany, and Johnny are connected internationally through their passion for nutrition and fitness coaching, holistic well-being lifestyle, and growth and abundance. Through personal journeys of growth and becoming coaches we gather across the world post- Coronavirus to share deep health conversations ranging from food, health, wellness living through cultural perspectives, family health, women's health, men's health, and alternative health practices in the community. Don't miss an episode, Subscribe to our YouTube channel (The Pursuit of Whealth) for the latest updates. #thepursuitofwhealth #deephealth #crossfit #crossfitberlin #fitgermant #musicaltheater #wellness #qualityoflife Produced and Written by Juli, Tiffany, Johnny

The Pursuit of Whealth We have the absolute pleasure of speaking with Stepanka Kuralova [@NewEarthWoman]. Her work is to guide soul-centered women to follow their deeper callings, to become unstoppable, empowered and stop being held back by fears, insecurities & anxiety. She helps them to become the most magnetic & glowing version of themselves. She is a certified Clinical Hypnotherapist & Women's Empowerment Coach and her clients have seen incredible transformation from Anxiety, Sleep difficulties, Relationship difficulties, or overcoming 'less-than' mentality. She takes women on a journey of an extraordinary transformation using a blend of hypnosis, Emotional Freedom Technique, Neuro-Linguistic Programming, coaching and other proven practical tools combined with an energetic approach, so they can escape that cycle of negative self-talk, feelings of insecurity, of not being enough and low self-esteem once and for all – and get on with creating a truly fulfilled life. For working with Stepanka: Hypnocoaching.me Emotional Alchemy https://www.hypnocoaching.me/ea Instagram: @NewEarthWoman Podcast Interglobe Podcast Stepanka Facebook community More about her Program Emotional Alchemy "Many of us choose to bypass our full range of emotions and therefore the full human experience with it. However, your capacity to hold emotions such as sadness, frustration, anger and rage equals your capacity to experience and enjoy joy, happiness, pleasure and deep sense of appreciation. Are you ready to explore the untapped potential of your emotions, become emotionally intelligent and use it to improve your life, become a better manifestor and communicator?" The Pursuit of Whealth Facebook Group https://www.facebook.com/groups/thepursuitofwhealth As Nutrition Deep Health coaches, we provide some tools and fair-weathered techniques you can use as part of your own daily practice. Juli Madacey, Tiffany O'Hearn, and Johnny Kline are connected internationally through their passion for nutrition and deep health coaching, holistic well-being lifestyle, and growth and abundance. Through personal journeys of growth and becoming coaches we gather across the world post- Coronavirus to share deep health conversations ranging from food, health, wellness living through cultural perspectives, family health, women's health, men's health, and alternative health practices in the community. Don't miss an episode, Subscribe to our YouTube channel (The Pursuit of Whealth) for the latest updates. #thepursuitofwhealth #deephealth #traumarecover #hypnotherapy #bodykeepsthescore #wellness #qualityoflife #grounding #abundancewoman Produced and Written by Juli, Tiffany, Johnny --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Juli Madacey is a certified Holistic Nutritionist, Master Nutrition Coach PN2, and Fitness Coach. Her coaching practice, Evexia Health and Wellness, LLC begun 1 year ago and has seen success with clients wanting to thrive as they become older. She coaches clients to lose weight, be competent for their health and own their story of personal growth and success. She continually expands her services to serve her clients in the best way possible. In recognition of her work she was knighted into the Hospitaller Order of the Knights of St. Lazarus and the Sacred Medical Order of the Knights of Hope. Whether working with clients or inspiring audiences Juli is on a mission to help women over 40 feel great in their bodies. FREE e-Book - 10 Proven Strategies to Lose Weight Without Dieting: https://evexiahealth.lpages.co/10-weight-loss-strategies/ To work with Juli 1:1 Clients: https://evexiahealth.samcart.com/products/experience-private-nutrition-coaching-plan/ Continuum Accountability Coaching with Juli Madacey https://evexiahealth.samcart.com/products/continuum-accountability-coaching/ Eat Well, Live Well Cookbook: https://evexiahealth.samcart.com/products/eat-well-live-well-cookbook Facebook: Juli Madacey Juli's Exclusive Coach Group Evexiahealth Instagram: @Julisplayground Linkedin: Juli Madacey For Coaching with Juli: Evexiahealth As Nutrition and Lifestyle coaches, we provide some tools and fair-weathered techniques you can use as part of your own daily practice. Juli, Tiffany, and Johnny are connected internationally through their passion for nutrition and fitness coaching, holistic well-being lifestyle, and growth and abundance. Through personal journeys of growth and becoming coaches we gather across the world post- Coronavirus to share deep health conversations ranging from food, health, wellness living through cultural perspectives, family health, women's health, men's health, and alternative health practices in the community. Don't miss an episode, Subscribe to the channel for the latest updates. - Follow along here for updates: https://www.facebook.com/groups/thepursuitofwhealth - Like and Subscribe to our YOUTUBE Channel The Pursuit of Whealth - Check us out at Instagram: @thepursuitofwhealth Produced and Written by Juli, Tiffany, Johnny Music No Talk- BYVN This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for medical care, counseling, or wellness coaching. It does not create a coach-client relationship between The Pursuit of Whealth coaches and you. You should not make any change in your health regimen, diet, or lifestyle before first consulting health and wellness professional. Always seek the advice of a physician or other qualified health provider

The Pursuit of W(h)ealth: A Deep Health Nutritious Podcast @thepursuitofwhealth @tanagmarie @julisplayground @johnnykleinwellbeing @life_and_breath In this episode, we talk with Tana, A Holistic Trauma Recovery Practitioner combining healing modalities to coach the whole person. Tana is on a mission to help women feel safe in their bodies and empowered in the world. In our conversation, we talk about creating practices of empathy to our trauma experiences. We are all in a collective trauma of Covid-19 and many haven't figures out appropriate ways of healing trauma. She integrates her expertise in breathwork, myofascial release, somatics, and coaching to help her clients identify and release blockages on a core level, inviting freedom, confidence, and full expression. In her free time, Tana loves hosting women's circles and geeking out on neuroscience. Tana's Facebook group: beathworkandembodiment Group program - Embodiment for Trauma Survivors Link The Pursuit of Whealth Facebook Group https://www.facebook.com/groups/thepursuitofwhealth As Nutrition Deep Health coaches, we provide some tools and fair-weathered techniques you can use as part of your own daily practice. Juli, Tiffany, and Johnny are connected internationally through their passion for nutrition and fitness coaching, holistic well-being lifestyle, and growth and abundance. Through personal journeys of growth and becoming coaches we gather across the world post- Coronavirus to share deep health conversations ranging from food, health, wellness living through cultural perspectives, family health, women's health, men's health, and alternative health practices in the community. Don't miss an episode, Subscribe to our YouTube channel (The Pursuit of Whealth) for the latest updates. #thepursuitofwhealth #deephealth #breathislife #trauma #wellness #qualityoflife Produced and Written by Juli, Tiffany, Johnny

The Pursuit of W(h)ealth: A Deep Health Nutritious Podcast Video Podcast The Pursuit of Whealth In this episode, we talk with Tiffany, A Precision Nutrition PN1, a Functional Breathing coach, a mom, partner, and podcast host. Tiffany talks about her story of living a clean lifestyle from making her own bathing products, importance of gardening, sharing breathing techniques, and how we can also life a healthy life as well. As Nutrition and Lifestyle coaches, we provide some tools and fair-weathered techniques you can use as part of your own daily practice. Juli, Tiffany, and Johnny are connected internationally through their passion for nutrition and fitness coaching, holistic well-being lifestyle, and growth and abundance. Through personal journeys of growth and becoming coaches we gather across the world post- Coronavirus to share deep health conversations ranging from food, health, wellness living through cultural perspectives, family health, women's health, men's health, and alternative health practices in the community. Don't miss an episode, Subscribe to our YouTube channel (The Pursuit of Whealth) for the latest updates. Check us out on Instagram: @thepursuitofwhealth #thepursuitofwhealth #deephealth #breathislife #nutritioncoach #wellness #qualityoflife Produced and Written by Juli, Tiffany, Johnny Music No Talk- BYVN This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for medical care, counseling, or wellness coaching. It does not create a coach-client relationship between The Pursuit of Whealth coaches and you. You should not make any change in your health regimen, diet, or lifestyle before first consulting health and wellness professional. Always seek the advice of a physician or other qualified health provider --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Pursuit of W(h)ealth, A Deep Health Nutritious Podcast Rose Monti-Johnson, 6-time marathon runner, a fitness fanatic, gardener, and Tiffany's aunt. We explore the topics such as: How Rose got into fitness and running Routines Rose uses for training and how her training has changed over the years The connection of running and Rose's life Rose's nutrition, exercise, and mental strength Bonus: Fun Fact story As Nutrition and Lifestyle coaches, we provide some tools and fair-weathered techniques you can use as part of your own daily practice. Juli, Tiffany, and Johnny are connected internationally through their passion for nutrition and fitness coaching, holistic well-being lifestyle, and growth and abundance. Through personal journeys of growth and becoming coaches we gather across the world post- Coronavirus to share deep health conversations ranging from food, health, wellness living through cultural perspectives, family health, women's health, men's health, and alternative health practices in the community. Don't miss an episode, Subscribe to the channel for the latest updates. - Follow along here for updates: https://www.facebook.com/groups/thepursuitofwhealth - Like and Subscribe to our YOUTUBE Channel The Pursuit of Whealth - Check us out at Instagram: @thepursuitofwhealth Produced and Written by Juli, Tiffany, Johnny Music No Talk- BYVN This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for medical care, counseling, or wellness coaching. It does not create a coach-client relationship between The Pursuit of Whealth coaches and you. You should not make any change in your health regimen, diet, or lifestyle before first consulting health and wellness professional. Always seek the advice of a physician or other qualified health provider --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Pursuit of W(h)ealth, A Deep Health Nutritious Podcast We explore our co-host Johnny's story from Omaha to Vietnam and the journey to become a nutrition coach and how mindfulness works in his life. Johnny is in his early career as a Deep Health Nutrition coach and TEFL teacher guiding clients through their nutrition, work-life balance, purpose discovery, and being more health conscious. He has trained with Precision Nutrition along with studying in-depth on the topic of nutrition and creating mindfulness to work and life. He is a host on The Pursuit of Whealth podcast. He lives in Vietnam with his wife. Instagram: @johnnykleinwellbeing Linkedin: Johnny Kline Some Influences Evercoach by Mindvalley Precision Nutrition Lee Pulos- The Power of Visualization The Urban Monk Tara Brach on Mindfullness If you are thinking of travelling and living abroad and want to teach. Here are some recommended TEFL Courses 1 (International TEFL Academy) 2 (Bridge) As Nutrition and Lifestyle coaches, we provide some tools and fair-weathered techniques you can use as part of your own daily practice. Juli, Tiffany, and Johnny are connected internationally through their passion for nutrition and fitness coaching, holistic well-being lifestyle, and growth and abundance. Through personal journeys of growth and becoming coaches we gather across the world post- Coronavirus to share deep health conversations ranging from food, health, wellness living through cultural perspectives, family health, women's health, men's health, and alternative health practices in the community. Don't miss an episode, Subscribe to our Youtube Channel channel for the latest updates. Video Episode: https://www.youtube.com/watch?v=mN3pxQ5V0Q0 - Follow along here for updates: Facebook- The Pursuit of Whealth Podcast Check us out at Instagram: @thepursuitofwhealth Produced and Written by Juli, Tiffany, Johnny Music No Talk- BYVN This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for medical care, counseling, or wellness coaching. It does not create a coach-client relationship between The Pursuit of Whealth coaches and you. You should not make any change in your health regimen, diet, or lifestyle before first consulting health and wellness professional. Always seek the advice of a physician or other qualified health provider --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Pursuit of W(h)ealth, A Deep Health Nutritious Podcast As Nutrition and Lifestyle coaches, we provide some tools and fair-weathered techniques you can use as part of your own daily practice into deep health. Juli, Tiffany, and Johnny are connected internationally through their passion for nutrition, holistic wellness, hiking, and fitness coaching. Through personal journeys of growth and becoming coaches we gather across the world post- Coronavirus to share deep health conversations ranging from food, health, wellness living through cultural perspectives, family health, women's health, men's health, and alternative health practices in the community. Don't miss an episode, Subscribe to the channel for the latest updates. Follow along here for updates: https://www.thepursuitofwhealth.com Podcast Link: https://bit.ly/3jJyRBF Check us out at Instagram: https://www.instagram.com/the-pursuit... Email us at: thepursuitofwhealth@gmail.com Produced and Written by Juli, Tiffany, Johnny olopPSDc9cjKlFbOPz3C Music No Talk- BYVN This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for medical care, counseling, or wellness coaching. It does not create a coach-client relationship between The Pursuit of Whealth coaches and you. You should not make any change in your health regimen, diet, or lifestyle before first consulting health and wellness professional. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical/mental/health condition. The Pursuit of Whealth is not liable or responsible for any advice, course of coaching, or any other information, services you obtain through this video or podcast. 2021

The Pursuit of W(h)ealth, A Deep Health Nutritious Podcast In this episode, we have the privilege of exploring some well-formed practiced to properly hydrating your body. We include sources of water, deficiencies caused when you are not properly hydrated, and the importance of keeping vessels as water bottles easy and convenient to include water as a ritual throughout the day. As Nutrition and Lifestyle coaches, we provide some tools and fair-weathered techniques you can use as part of your own daily practice. Juli, Margaret, Tiffany, and Johnny are connected internationally through their passion for nutrition and fitness coaching, holistic well-being lifestyle, and growth and abundance. Resources All About Dehydration By Precision Nutrition https://www.precisionnutrition.com/all-about-dehydration Hydration – A Comprehensive Guide by ISSA https://www.issaonline.com/blog/index.cfm/2019/hydration-a-comprehensive-guide Don't miss an episode, Subscribe to the channel for the latest updates. - Email us your questions or comments at thepursuitofwhealth@gmail.com Produced and Written by Margaret, Juli, Tiffany, Johnny Music No Talk- BYVN This podcast is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for medical care, counseling, or wellness coaching. It does not create a coach-client relationship between The Pursuit of Whealth coaches and you. You should not make any change in your health regimen, diet, or lifestyle before first consulting health and wellness professional. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical/mental/health condition. The Pursuit of Whealth is not liable or responsible for any advice, course of coaching, or any other information, services you obtain through this video or podcast. 2021

In today's Pursuit of W(h)ealth Macronutrients mini-series episode we are talking about a more controversial dieting topic of many mainstream diets these days - Keto and Fats. Fats generally are far more efficient source of sustainable energy (up to 100x more efficient when metabolized correctly!) for our brain and and hormone production. They are broken down slowest with a slow burn affect. Having the right source though is often what the food industry manipulates causing much confusion and fatigue. We will talk about the best sources of fats including the differences in Fat soluble vitamins such as A,D,E, K along with other essential yest misunderstood saturated, poly saturated, and an introduction to omega fats. What are they? Why do we need them? What happens if we out of balance in consuming the right variety of fats? As a bonus, Tiffany will tell of her experience of not having a gallbladder, and why it is so important for the metabolism of key vitamins and minerals that are dependent on fat absorption. As Nutrition and Lifestyle coaches, we provide some tools and fair-weathered techniques you can use as part of your own daily practice. Juli, Margaret, Tiffany, and Johnny are connected internationally through their passion for nutrition and fitness coaching, holistic well-being lifestyle, and growth and abundance. Through personal journeys of growth and becoming coaches we gather across the world post- Coronavirus to share deep health conversations ranging from food, health, wellness living through cultural perspectives, family health, women's health, men's health, and alternative health practices in the community. Don't miss an episode, Subscribe to the channel for the latest updates. - Follow along here for updates: https://www.thepursuitofwhealth.com - Check us out at Instagram: https://www.instagram.com/the-pursuit-of-whealth - Email us at: thepursuitofwhealth@gmail.com Produced and Written by Margaret, Juli, Tiffany, Johnny This podcast is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for medical care, counseling, or wellness coaching. It does not create a coach-client relationship between The Pursuit of Whealth coaches and you. You should not make any change in your health regimen, diet, or lifestyle before first consulting a health and wellness professional. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical/mental/health condition. 2021 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's Pursuit of W(h)ealth Macronutrients mini-series episode we are talking about a favourite topic of many mainstream diets these days - Carbohydrates. Should you really cut out all of your carbs? Carbohydrates today are seen as our main source of fuel to give us energy for our brain and cells. They are broken down fastest and easiest into glycogen. They are the cheapest and most convenient to mass produce. That also means many food manufactures put other additives, sugars, and preservatives in such foods making them desirable and last longer on the shelves. They are tempting for many and a main source of the diet for most. We will talk about the best sources of carbs including the differences in starches, fibres, and sugars that are within foods. What are they? Why do we need them? What happens if we out of balance in consuming carbohydrates? We hope you enjoy today's episode. Please be sure to ask questions and share your ideas! As Nutrition and Lifestyle coaches, we provide some tools and fair-weathered techniques you can use as part of your own daily practice. Juli, Margaret, Tiffany, and Johnny are connected internationally through their passion for nutrition and fitness coaching, holistic well-being lifestyle, and growth and abundance. Through personal journeys of growth and becoming coaches we gather across the world post- Coronavirus to share deep health conversations ranging from food, health, wellness living through cultural perspectives, family health, women's health, men's health, and alternative health practices in the community. Don't miss an episode, Subscribe to the channel for the latest updates. - Follow along here for updates: https://www.thepursuitofwhealth.com - Check us out at Instagram: https://www.instagram.com/the-pursuit-of-whealth - Email us at: thepursuitofwhealth@gmail.com Produced and Written by Margaret, Juli, Tiffany, Johnny This podcast is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for medical care, counseling, or wellness coaching. It does not create a coach-client relationship between The Pursuit of Whealth coaches and you. You should not make any change in your health regimen, diet, or lifestyle before first consulting health and wellness professional. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical/mental/health condition. The Pursuit of Whealth is not liable or responsible for any advice, course of coaching, or any other information, services you obtain through this video or podcast. 2021

In today's Pursuit of W(h)ealth Macronutrients mini-series episode we are talking about a favourite topic of proteins. This mini-series is a wonderful insightful listen for you if you have been struggling with knowing what to eat or wanting to change your diet while knowing what actually can work for your body. If you have struggled for years with buying food choices and you are deciding it is time to make a change for your health. If you are vegetarian and don't know what to include to eat enough protein that is not meat (listen to our protein podcast part 2) What it is including best sources of protein at every stage of life from early teenagers, everydayers, athletes, and older adults Why it's important to eat enough protein. What happens when protein intake is out of balance for your body. As Nutrition and Lifestyle coaches, we provide some tools and fair-weathered techniques you can use as part of your own daily practice. Juli, Margaret, Tiffany, and Johnny are connected internationally through their passion for nutrition and fitness coaching, holistic well-being lifestyle, and growth and abundance. Through personal journeys of growth and becoming coaches we gather across the world post- Coronavirus to share deep health conversations ranging from food, health, wellness living through cultural perspectives, family health, women's health, men's health, and alternative health practices in the community. Don't miss an episode, Subscribe to the channel for the latest updates. - Follow along here for updates: https://www.thepursuitofwhealth.com - Check us out at Instagram: https://www.instagram.com/the-pursuit-of-whealth - Email us at: thepursuitofwhealth@gmail.com Produced and Written by Margaret, Juli, Tiffany, Johnny This podcast is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for medical care, counseling, or wellness coaching. It does not create a coach-client relationship between The Pursuit of Whealth coaches and you. You should not make any change in your health regimen, diet, or lifestyle before first consulting health and wellness professional. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical/mental/health condition. The Pursuit of Whealth is not liable or responsible for any advice, course of coaching, or any other information, services you obtain through this video or podcast. 2021

Welcome to our first mini-series where we introduce the world of macronutrients. Through this mini-series, we explore what each macronutrient is, why we need them for our bodies to work properly, and what happens when we are out of balance with them. This mini-series is a wonderful insightful listen for you if you have been struggling with knowing what to eat or wanting to change your diet while knowing what actually can work for your body. If you have struggled for years with buying food choices and you are deciding it is time to make a change for your health. If you are vegetarian and don't know what to include to eat enough protein that is not meat (listen to our protein podcast part 2) We explore different profiles of people and their macronutrient needs including everyday people, athletes, children, and our requirements as we age. As Nutrition and Lifestyle coaches, we provide some tools and fair-weathered techniques you can use as part of your own daily practice. Juli, Margaret, Tiffany, and Johnny are connected internationally through their passion for nutrition and fitness coaching, holistic well-being lifestyle, and growth and abundance. Through personal journeys of growth and becoming coaches we gather across the world post- Coronavirus to share deep health conversations ranging from food, health, wellness living through cultural perspectives, family health, women's health, men's health, and alternative health practices in the community. - Follow along here for updates: https://www.thepursuitofwhealth.com - Check us out at Instagram: https://www.instagram.com/the-pursuit-of-whealth - Email us at: thepursuitofwhealth@gmail.com Produced and Written by Margaret, Juli, Tiffany, Johnny This podcast is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for medical care, counseling, or wellness coaching. It does not create a coach-client relationship between The Pursuit of Whealth coaches and you. You should not make any change in your health regimen, diet, or lifestyle before first consulting health and wellness professional. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical/mental/health condition. The Pursuit of Whealth is not liable or responsible for any advice, course of coaching, or any other information, services you obtain through this video or podcast. 2021

In this episode, we invite you to listen as we speak directly to What a Nutrition Coach does? How they do support your personal health and body goals? How important is it to have individualized support to see the results you are pursuing? A Deep Health Nutritious Podcast with Tiffany O'hearn, Juli Madacey, and Johnny Kline We believe that holistic nutrition comes from our food, relationships, environment, life circumstances, healing, mindset, and connectedness to our true health. Join us as we have impactful conversations on the most relevant topics in nutrition and well-being today. In each episode, you will walk away with a few tools or techniques you can use to live a more aware and thriving life. Our discussions are with coaches, athletes, yoga teachers, mindfulness practitioners, health professionals, and more. If you believe working 1-1 with a nutrition coach is right for you now, contact The Pursuit of Whealth for a discovery call and find the right coach for you and your goals. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Pursuit of W(h)ealth, A Deep Health Nutritious Podcast @julisplayground , @wishihadacoolername , @johnnykleinwellbeing In this episode, we have the privilege to talk in-depth about balancing our life through joy and in the mud. We talke from our personal experience and coaching experience from struggle to the practices that have made us actively come closer to reaching our goals in career, healthy living, and the continuous effort put forth to be better than the day before. As Nutrition and Lifestyle coaches, we provide some tools and fair-weathered techniques you can use as part of your own daily practice. Juli, Margaret, Tiffany, and Johnny are connected internationally through their passion for nutrition and fitness coaching, holistic well-being lifestyle, and growth and abundance. Hawaiian Prayer of Forgiveness Ho'oponopono: I'm sorry, Please forgive me, Thank you, I love you Forgiveness Mantra; Please forgive me, for that which I know and that which I don't know. Naikan Psychology 3 Questions: What have I received? What have I given/provided? What struggles and difficulties have I caused? Poem S(s)elf- Esteem from Naikan Gratitude, Grace and the Art of Self Reflection by Gregg Krech Don't miss an episode, Subscribe to the channel for the latest updates. - Follow along on Facebook The Pursuit of Whealth - Check us out at Instagram @the-pursuit-of-whealth Produced and Written by Margaret, Juli, Tiffany, Johnny Music No Talk- BYVN This podcast is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for medical care, counseling, or wellness coaching. It does not create a coach-client relationship between The Pursuit of Whealth coaches and you. You should not make any change in your health regimen, diet, or lifestyle before first consulting health and wellness professional. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical/mental/health condition. The Pursuit of Whealth is not liable or responsible for any advice, course of coaching, or any other information, services you obtain through this video or podcast. 2021 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Pursuit of W(h)ealth, A Deep Health Nutritious Podcast @julisplayground , @wishihadacoolername , @johnnykleinwellbeing We have a discussion about our relationship with food. This crucial conversation on holistic nutrition as a daily ritual of sitting down to eat unveils that what we accept to put in our body whether food, those around us when food is present, our environment surrounding food, food around exercise and fitness, and overall lifestyle affects our health and wellness. For most, it may be one of the last changes towards health. As Nutrition and Lifestyle coaches, we provide some tools and fair-weathered techniques you can use as part of your own daily practice. Juli, Margaret, Tiffany, and Johnny are connected internationally through their passion for nutrition and healthy living. Through personal journeys of growth and becoming coaches we gather across the world post- Coronavirus to share deep health conversations ranging from food, health, wellness living through cultural perspectives, family health, women's health, men's health, and alternative health practices in the community. Don't miss an episode, Subscribe to the channel for the latest updates. - Follow along on Facebook with The Pursuit of Whealth - Check us out at Instagram: @the-pursuit-of-whealth Produced and Written by Margaret, Juli, Tiffany, Johnny Music No Talk- BYVN This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for medical care, counseling, or wellness coaching. It does not create a coach-client relationship between The Pursuit of Whealth coaches and you. You should not make any change in your health regimen, diet, or lifestyle before first consulting health and wellness professional. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical/mental/health condition. The Pursuit of Whealth is not liable or responsible for any advice, course of coaching, or any other information, services you obtain through this video or podcast. 2021 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Pursuit of W(h)ealth, A Deep Health Nutritious Podcast @wishihadacoolername , @julisplayground , @johnnykleinwellbeing We have the privilege to talk about motivation from our personal experience from struggle to the practices that have made us actively come closer to reaching our goals in career, healthy living, and the continuous effort put forth to be better than the day before. It is growth through recovery and striving to be with and towards something rather than running away from something elsewhere we can truly become our undeniable identity. We may be motivated selfishly or for some extrinsic means. Whatever the case in how we get there, it must come from a place of honesty, growth-mindedness, and collaboration of your goals with someone to keep you accountable or a pulling vision that you can't let go of so easily. As Nutrition and Lifestyle coaches, we provide some tools and fair-weathered techniques you can use as part of your own daily practice. Juli, Margaret, Tiffany, and Johnny are connected internationally through their passion for nutrition and fitness coaching, holistic well-being lifestyle, and growth and abundance. Through personal journeys of growth and becoming coaches we gather across the world post- Coronavirus to share deep health conversations ranging from food, health, wellness living through cultural perspectives, family health, women's health, men's health, and alternative health practices in the community. Gretchen Rubin- The Four Tendencies, Better Than Before Mel Robbins- 5 Second Rule +Workbook Don't miss an episode, Subscribe to the channel for the latest updates. - Instagram @thepursuitofwhealth - Facebook group The Pursuit of Whealth Produced and Written by Margaret, Juli, Tiffany, Johnny Music No Talk- BYVN This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for medical care, counseling, or wellness coaching. It does not create a coach-client relationship between The Pursuit of Whealth coaches and you. You should not make any change in your health regimen, diet, or lifestyle before first consulting health and wellness professional. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical/mental/health condition. The Pursuit of Whealth is not liable or responsible for any advice, course of coaching, or any other information, services you obtain through this video or podcast. 2021 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Pursuit of W(h)ealth, A Deep Health Nutritious Podcast In this episode, we have the privilege to talk in-depth about weightloss from our personal experience in what has been successful for us and how we have engaged in deep health conversations for more sustainable results. Weight loss is a complicated issue affecting our livelihood, wallets, and decision-making. It may be inflicted by the food industry and their marketing, economic factors in a person's financial status, misinformation towards healthy bodies, and social or environmental pressure of what is acceptable. As Nutrition and Lifestyle coaches, we provide some tools and fair-weathered techniques you can use as part of your own daily practice. Juli, Margaret, Tiffany, and Johnny are connected internationally through their passion for Precision Nutrition coaching, holistic well-being lifestyle, and nutrition. Through personal journeys of growth and becoming coaches we gather across the world post- Coronavirus to share deep health conversations ranging from food, health, wellness living through cultural perspectives, family health, women's health, men's health, and alternative health practices. Don't miss an episode, Subscribe to the channel for the latest updates. - Follow along here for updates: https://www.thepursuitofwhealth.com - Check us out at Instagram: https://www.instagram.com/pursuitofwhealth - Email us at: thepursuitofwhealth@gmail.com Produced and Written by Margaret, Juli, Tiffany, Johnny Music No Talk- BYVN 2021 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Pursuit of W(h)ealth, A Deep Health Nutritious Podcast When we give 1% incremental progress our goal is far closer with each rep put in. In this 4 separate part mini-series, Johnny, Margaret, Juli, and Tiffany share their body journey from childhood until where they are currently. From weight gained to weight-loss and the emotional roller coaster of becoming comfortable with who we are in this field of wellbeing. We cover where we were including our struggles or challenges that shaped our perceptions to body image and our body story. Each of us then reveals where it is that we are now and how we are still evolving and growing. As Nutrition and Lifestyle coaches, we provide some tools and fair-weathered techniques you can use as part of your own daily practice. If you also are connecting with one of our stories or have body struggles of your own, reach out to us and we will get to you as soon as we can. Challenge: Post your goal progress on Instagram with #pursuitofwhealth Juli, Margaret, Tiffany, and Johnny are connected internationally through their passion for Precision Nutrition coaching, holistic well-being lifestyle, and nutrition. Through personal journeys of growth and becoming coaches we gather across the world post- Coronavirus to share deep health conversations ranging from food, health, wellness living through cultural perspectives, family health, women's health, men's health, and alternative health practices. Don't miss an episode, Subscribe to our channel for the latest updates. Join our Community. - Follow along here for updates: https://www.thepursuitofwhealth.com - Check us out at Instagram: https://www.instagram.com/pursuitofwhealth - Email us at: thepursuitofwhealth@gmail.com Produced and Written by Margaret, Juli, Tiffany, Johnny Music No Talk- BYVN 2021

The Pursuit of W(h)ealth, A Deep Health Nutritious Podcast When we give 1% incremental progress our goal is far closer with each rep put in. In this 4 separate part mini-series, Johnny, Margaret, Juli, and Tiffany share their body journey from childhood until where they are currently. From weight gained to weight-loss and the emotional roller coaster of becoming comfortable with who we are in this field of wellbeing. We cover where we were including our struggles or challenges that shaped our perceptions to body image and our body story. Each of us then reveals where it is that we are now and how we are still evolving and growing. As Nutrition and Lifestyle coaches, we provide some tools and fair-weathered techniques you can use as part of your own daily practice. If you also are connecting with one of our stories or have body struggles of your own, reach out to us and we will get to you as soon as we can. Challenge: Post your goal progress on Instagram with #pursuitofwhealth Juli, Margaret, Tiffany, and Johnny are connected internationally through their passion for Precision Nutrition coaching, holistic well-being lifestyle, and nutrition. Through personal journeys of growth and becoming coaches we gather across the world post- Coronavirus to share deep health conversations ranging from food, health, wellness living through cultural perspectives, family health, women's health, men's health, and alternative health practices. Don't miss an episode, Subscribe to our channel for the latest updates. Join our Community. - Follow along here for updates: https://www.thepursuitofwhealth.com - Check us out at Instagram: https://www.instagram.com/pursuitofwhealth - Email us at: thepursuitofwhealth@gmail.com Produced and Written by Margaret, Juli, Tiffany, Johnny Music No Talk- BYVN 2021

The Pursuit of W(h)ealth, A Deep Health Nutritious Podcast When we give 1% incremental progress our goal is far closer with each rep put in. In this 4 separate part mini-series, Johnny, Margaret, Juli, and Tiffany share their body journey from childhood until where they are currently. From weight gained to weight-loss and the emotional roller coaster of becoming comfortable with who we are in this field of wellbeing. We cover where we were including our struggles or challenges that shaped our perceptions to body image and our body story. Each of us then reveals where it is that we are now and how we are still evolving and growing. As Nutrition and Lifestyle coaches, we provide some tools and fair-weathered techniques you can use as part of your own daily practice. If you also are connecting with one of our stories or have body struggles of your own, reach out to us and we will get to you as soon as we can. Challenge: Post your goal progress on Instagram with #pursuitofwhealth Juli, Margaret, Tiffany, and Johnny are connected internationally through their passion for Precision Nutrition coaching, holistic well-being lifestyle, and nutrition. Through personal journeys of growth and becoming coaches we gather across the world post- Coronavirus to share deep health conversations ranging from food, health, wellness living through cultural perspectives, family health, women's health, men's health, and alternative health practices. Don't miss an episode, Subscribe to our channel for the latest updates. Join our Community. - Follow along here for updates: https://www.thepursuitofwhealth.com - Check us out at Instagram: https://www.instagram.com/pursuitofwhealth - Email us at: thepursuitofwhealth@gmail.com Produced and Written by Margaret, Juli, Tiffany, Johnny Music No Talk- BYVN 2021

The Pursuit of W(h)ealth, A Deep Health Nutritious Podcast In this episode, we share our personal goal intending from the challenge we saw, our pursuit to scale the mountain of challenge, and manifesting our success by setting a SMART GROW model. We will follow these goals together as coaches in making sure each of us commits and publically shows the community our progress. When we give 1% incremental progress our goal is far closer with each rep put in. 'How do you eat an elephant? One bite at a time." "How can you trek the 2200 mile Appalachian trail? One mile at a time." We would like you to send in your goals. Challenge: Post your goal progress on Instagram with #pursuitofwhealth As Nutrition and Lifestyle coaches, we provide some tools and fair-weathered techniques you can use as part of your own daily practice. What does my goal look like? / What am I creating movement towards my lofty goals physically? Mentally? / What if I fail my goals? / What if life throws me a curve ball to prevent my accomplishment forward? Juli, Margaret, Tiffany, and Johnny are connected internationally through their passion for Precision Nutrition coaching, holistic well-being lifestyle, and nutrition. Through personal journeys of growth and becoming coaches we gather across the world post- Coronavirus to share deep health conversations ranging from food, health, wellness living through cultural perspectives, family health, women's health, men's health, and alternative health practices. Don't miss an episode, Subscribe to our channel for the latest updates. Join our Community. - Follow along here for updates: https://www.thepursuitofwhealth.com - Check us out at Instagram: https://www.instagram.com/pursuitofwhealth - Email us at: thepursuitofwhealth@gmail.com Produced and Written by Margaret, Juli, Tiffany, Johnny Music No Talk- BYVN 2021 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Pursuit of W(h)ealth, A Deep Health Nutritious Podcast In this episode, we have the privilege to talk in-depth about goal setting from our personal experience for ourselves and the clients we have worked with. A goal is often misleading as a nice-to-have or one that's too lofty to ever successively attain in the time and specific measure you set for. As Nutrition and Lifestyle coaches, we provide some tools and fair-weathered techniques you can use as part of your own daily practice. How can goals influence Your 1% daily progress? / What can I do to create a movement towards my lofty goals in life or health? / What if I fail my goals? / What if life prevents me from finishing my goals? Juli, Margaret, Tiffany, and Johnny are connected internationally through their passion for Precision Nutrition coaching, holistic well-being lifestyle, and nutrition. Through personal journeys of growth and becoming coaches we gather across the world post- Coronavirus to share deep health conversations ranging from food, health, wellness living through cultural perspectives, family health, women's health, men's health, and alternative health practices. Don't miss an episode, Subscribe to the channel for the latest updates. - Follow along here for updates: https://www.thepursuitofwhealth.com - Check us out at Instagram: https://www.instagram.com/pursuitofwhealth - Email us at: thepursuitofwhealth@gmail.com Produced and Written by Margaret, Juli, Tiffany, Johnny Music No Talk- BYVN 2021