To My Sisters

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Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe

Courtney Daniella & Renée Kapuku


    • May 25, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 1h 3m AVG DURATION
    • 269 EPISODES

    4.9 from 440 ratings Listeners of To My Sisters that love the show mention: love, keep them coming sisters.


    Ivy Insights

    The To My Sisters podcast is an incredible and beneficial show that offers listeners a wealth of knowledge and understanding. Hosted by Courtney and Renee, this podcast stands out for its knowledgeable and personal approach to various topics. With each episode, it feels like I am learning something new or being reminded of important aspects of life that can help me better myself. The hosts have a positive and engaging energy that makes this podcast an absolute joy to listen to.

    One of the best aspects of The To My Sisters podcast is the hosts' level of knowledge and understanding on a wide range of topics. Whether they are discussing relationships, finances, or personal growth, Courtney and Renee bring valuable insights from their own experiences as well as research. Their expertise shines through in their discussions, making each episode both informative and relatable. I particularly enjoyed the "Big Spenders, Small Pockets" episode, which highlighted how our behavior and self-perception can impact our finances. It was a great reminder to embrace ourselves rather than conforming to societal expectations.

    Another standout aspect of this podcast is the empowering and raw nature of the discussions. Courtney and Renee tackle important issues with honesty and vulnerability, making them incredibly relatable. They emphasize the value of non-romantic relationships, providing a refreshing perspective on different types of connections we have in our lives. Their emphasis on personal growth and self-empowerment is inspiring and encourages listeners to take charge of their own lives.

    If there were any downside to The To My Sisters podcast, it would be difficult to find. Perhaps some listeners may prefer more diverse perspectives or guests, but overall, the hosts do an exceptional job in providing valuable content that appeals to a wide range of audiences.

    In conclusion, The To My Sisters podcast is an absolute gem that offers listeners not only valuable insights but also empowerment and encouragement. Courtney and Renee's knowledge, understanding, and engaging personalities make each episode worth listening to. Whether you're looking for personal growth, relationship advice, or financial guidance, this podcast delivers it all with a refreshing and relatable approach. I highly recommend giving The To My Sisters podcast a listen – you won't be disappointed!



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    Latest episodes from To My Sisters

    Does Your Husband Hate You? The Reality of Settling, Suffering & Shame in Marriage

    Play Episode Listen Later May 25, 2025 66:21


    In this episode, we catch you up on life lately, and ask the provocative question: Do Men Hate Women? We unpack the deeper truths behind settling, attraction, and preferences in modern relationships. We explore the complex tension between societal standards and personal desires and we also confront the uncomfortable reality of Christian women giving God bad PR when marriage is presented as a life of suffering rather than partnership. With honesty and care, we discuss how fear, pressure, and romanticised ideals can lead women to settle for less than they deserve, and whether God can genuinely shift our desires, including how we view physical attraction.

    Why You Still Feel Alone: Loneliness in the Age of Hyperconnectivity & Social Media

    Play Episode Listen Later May 18, 2025 47:58


    We've never been more ‘connected'—so why do so many of us still feel lonely?

    ''NO' is a Full Sentence': The Power of Saying ‘No', Setting Boundaries & Actually Sticking to Them

    Play Episode Listen Later May 11, 2025 48:49


    Sisters, why do we feel so guilty for saying NO?

    "I got everything I wanted... but I'm not happy?" - Dealing with Unfulfillment

    Play Episode Listen Later May 4, 2025 47:49


    You worked hard, hit your goals, and achieved the success you dreamed of—but why do you still feel unfulfilled? In this episode, we unpack the hidden cost of ambition, why external wins won't fix deep insecurities, and how to prioritize peace over validation.

    The Female Hustle vs. The Male Hustle: Why Women Work Differently

    Play Episode Listen Later Apr 27, 2025 52:32


    Hustle culture wasn't built for women. From societal pressures to biological differences, we explore why women work differently, the impact of cycle-syncing, and whether we should be ‘leaning in' or redefining success on our own terms.

    The Wedding Trap: Why We Overspend on One Day & What It Really Costs Us

    Play Episode Listen Later Apr 13, 2025 52:14


    Weddings are beautiful—but is the pressure to have a ‘perfect' day costing us too much? From family expectations to social media-fueled wedding inflation, we're breaking down why so many couples overspend and how to plan a wedding that aligns with your values and long-term financial goals.

    Decentring Men: How to Build a Life That Doesn't Revolve Around Romance

    Play Episode Listen Later Apr 6, 2025 49:17


    Sisters, it's time to take back our power! Society often teaches women to prioritize romantic relationships above all else—but what happens when we decenter men and focus on our own joy, ambition, and purpose? In this episode, we're unpacking the subconscious ways we seek male validation and how shifting the focus back to ourselves impacts friendships, careers, and self-worth.

    The Truth Behind Being an 'IT' Girl: Hyper-Productivity, Never Feeling Good Enough & Perfectionism

    Play Episode Listen Later Mar 30, 2025 50:53


    Be that girl, they said. Glow up, level up, do more, be more. But what's the real cost of self-improvement culture? In this episode, the ladies are breaking down the hidden struggles behind the ‘that girl' persona—from burnout and hyper-productivity to the pressure of perfection. Let's get honest about balancing ambition with grace, building a life that's sustainable, and letting go of the illusion of having it all together

    'Strong Yet Soft': The Art of Embracing Strength & Gentleness as Women

    Play Episode Listen Later Mar 23, 2025 59:05


    For too long, Black women have been told to be strong—but where's the space for softness? In this conversation, the ladies challenge the myth that gentleness equals weakness and explores how we can embrace both strength and softness in our faith, friendships, and self-love. We're unpacking the real meaning of being a ‘strong Black woman' and how we can create spaces where softness isn't just allowed, but celebrated.

    Trusting God in Uncertainty: Navigating Grief, Singleness & Obedience ft. Juiceee

    Play Episode Listen Later Mar 16, 2025 65:33


    In this heartfelt episode of To My Sisters, we're joined by the amazing Juiceee whose story is as moving as it is inspiring.

    From Surviving to Thriving: How We're Breaking Generational Cycles and Birthing New Ones

    Play Episode Listen Later Mar 9, 2025 63:56


    We love our families, but let's be real - some of us are fighting battles that didn't start with us. In this episode, the sisters get vulnerable about the weight of childhood wounds, the pressure of hustle culture, and the emotional toll of being the ‘strong Black woman.' But sis, we're not meant to just survive - we're meant to thrive. It's time to heal, rewrite your family's story, and build a future free from cycles that no longer serve you.

    'Christianity Isn't an Aesthetic or Trend': Discussing the Rise of Christian Content & Culture

    Play Episode Listen Later Mar 2, 2025 67:30


    From curated devotionals to aesthetic Bible journaling, Christianity has become a look online. But is faith something to be ‘performed'? The sisters deep dive into the rise of ‘trendy Christianity' and the fine line between inspiration and superficiality. Let's talk about cultural Christianity vs. real discipleship, why private devotion matters more than public expression, and how to keep faith authentic in a social media-driven world.

    What They Don't Tell Women About Achieving Unshakable Confidence ft. Tiwalola Ogunlesi

    Play Episode Listen Later Feb 23, 2025 57:47


    In today's To My Sisters episode, we're joined by the powerhouse Tiwalola Ogunlesi who's here to share her journey of unapologetic confidence and faith-driven success. Author, Speaker & Founder of Confident & Killing It, Tiwalola gets real about what it means to kill it in life - owning your confidence, chasing your dreams without hesitation, and truly walking in alignment with your purpose. But it's not just about the hustle but the heart behind the journey. She opens up about how renewing her relationship with God has been the key to her growth, giving her the strength to move boldly forward.

    Friendship Breakups: Deciding When To Fight for Them or Let Them Go

    Play Episode Listen Later Feb 16, 2025 55:48


    Friendship breakups can hit even harder than romantic ones. Whether you've drifted apart, had a major fallout, or realized you've been in a one-sided friendship—knowing whether to fight for the relationship or walk away is never easy. In this episode, your resident online sisters unpack the different types of friendship breakups, how to navigate them with grace, and the signs that it's time to move on. Plus, we're getting real about the heartbreak of losing a sisterhood and how to heal.

    10 Red Flags in Female Friendships: Gossip, Communication, Conflict & More

    Play Episode Listen Later Feb 9, 2025 68:55


    In today's episode of To My Sisters, we're diving deep into 10 Red Flags in Female Friendships. From communication and gossip to manipulation and conflict resolution, we discuss it all.

    Discovering the Beauty in Our Darkest Seasons ft. Nellie Robert Gbadebo

    Play Episode Listen Later Feb 2, 2025 80:44


    In this inspiring episode of To My Sisters, we're joined by the incredible Nellie - an incredible woman who has influenced thousands as a makeup guru and cancer survivor.Nellie opens up about her journey through surviving cancer, her unwavering faith in God, and how she's used her love for makeup and beauty to empower herself and others. From finding strength in life's toughest battles to building a platform that celebrates resilience and creativity, Nellie's story is a testament to the power of hope, faith, and purpose.This episode is a must-listen for anyone seeking inspiration to overcome challenges, live boldly in their calling, and embrace their unique light. ✨Don't forget to like, comment, and subscribe to stay connected to the sisterhood!

    The Truth About The Music Industry: Reclaiming Your Power & Rewriting Your Story ft. Ray BLK

    Play Episode Listen Later Jan 26, 2025 55:45


    This week on To My Sisters, we're honored to sit down with the powerhouse that is Ray Blk for a conversation that's as raw as it is inspiring.

    Navigating Female Friendships in Christ: Discipleship, Holiness & Pride ft. Megan Ashley

    Play Episode Listen Later Jan 19, 2025 71:08


    In this episode of To My Sisters, we're joined by none other than Megan Ashley for a deep and transformative conversation. Together, we explore the power of discipline, strengthening your faith in God, and starting afresh in alignment with His purpose.

    How to Be Fruitful in 2025: Embracing a New Season of Purpose & Intentionality

    Play Episode Listen Later Jan 12, 2025 58:24


    In our first episode of 2025 over at To My Sisters, we're stepping into a new chapter as we discuss embracing the fresh beginnings that 2025 brings. From navigating the realities of adulting and growing up to learning how to thrive in the ever-changing seasons of life, we're here to help you reflect, reset, and take on this year with grace.

    Seasons of Change: Navigating Female Friendships and Romantic Changes

    Play Episode Listen Later Dec 22, 2024 72:22


    In today's episode of To My Sisters, we're diving deep into the evolving nature of female friendships over the last year, as we journey through life. Join us as we explore how to maintain deep, meaningful connections amidst milestones, how to embrace the change and the power of sisterhood in navigating life's transitions.We also have some very big ANNOUNCEMENTS in this episode, so make sure you watch through to the end!

    Becoming a Confident Woman: Overcoming Low Self-Esteem, Perfectionism & Imposter Syndrome

    Play Episode Listen Later Dec 15, 2024 55:55


    In this weeks episode, your favourite online sisters discuss how to become a confident woman in a world that seems to be intimidated by confident women. From the cultural realities of imposter syndrome in the workplace and at school, to overcoming perfectionism and leaning on your community, they discuss it all with the hope of equipping you as you overcome an of your own insecurities. 00:00 Welcome to the conversation sis 02:15 Let's Catch Up & Housekeeping Announcements 05:14 Confidence vs. Pride17:01 Fighting Perfectionism & Low Self-esteem 27:57 Dealing with Imposter Syndrome 41:50 Glowing & Growing Together ✈️ Come with us to Ghana: https://sortedchale.com/community/to-my-sisters/84

    The Dangers of Explicit Adult Content for Women: Overcoming Addiction, Trauma & Shame

    Play Episode Listen Later Dec 8, 2024 72:47


    In today's episode, the sisters get real about their experiences with explicit adult content, and its dangers for women and broader society. Inspired by a recent BBC News documentary, they talk about everything from the objectification of women to overcoming shame and why it can be so hard to end the cycle of consuming adult content. 00:00 Welcome to the conversation sis 01:48 Housekeeping Announcements 05:30 Our Experiences with Explicit Adult Content17:06 The Objectification of Women 29:37 The Dangerous Effects on Women42:15 'Trad-wife' vs Sex Workers57:55 Overcoming Shame✈️ Come with us to Ghana: https://sortedchale.com/community/to-my-sisters/84

    Embracing Your Winter Arc: Patience, Pruning & Comparison

    Play Episode Listen Later Dec 1, 2024 70:41


    In this heartfelt episode of TMS, we dive deep into the "Winter Arc" of life—a season marked by waiting, uncertainty, and challenges. How do we remain faithful when the light seems far away? How can we find joy and contentment in these dark and difficult times? Join us as we share practical tips, and faith-filled insights to help you embrace the beauty of growth in the waiting season. Whether you're navigating a tough time or supporting someone who is, this episode will inspire you to hold on, find purpose, and thrive in your winter arc.

    How to Embrace the 4 Seasons of Your Life ft. Courtney Daniella & Renee Kapuku #TMSLiveInLondon

    Play Episode Listen Later Nov 24, 2024 54:54


    Building on last week's amazing Live from Layfield conversation, this week's episode takes you to the heart of our Live in London special with your favourite homegirls, Courtney and Renee. Together, they explore the seasons of life—from embracing the chill and challenges of your “winter” season to thriving and living abundantly in your “summer” season. Expect plenty of wisdom, laughter, and unfiltered truths as the girls drop gem after gem to inspire and uplift you!✈️ Come with us to Ghana: https://sortedchale.com/community/to-my-sisters/84

    Live From Layfield: Navigating Comparison & Jealousy #TMSLiveInLondon

    Play Episode Listen Later Nov 17, 2024 57:06


    The sisters are still buzzing from the AMAZING TMS Live in London show—and by popular demand, we've captured the magic for you!

    Reaching Your Financial Goals: Mastering Your Money, Wellness, and Authenticity ft Bola Sol

    Play Episode Listen Later Nov 10, 2024 54:42


    In this episode, we're joined by the incredible financial wellness educator, author, and entrepreneur Bola Sol. We dive deep into her journey of mastering money, building financial confidence, and staying true to yourself in the process. Bola shares her insights on navigating personal finance, wellness, and authenticity in a

    "Don't Do Business With Your Friends!": Navigating Conflict, Comparison & Offence in Partnerships

    Play Episode Listen Later Nov 3, 2024 85:37


    As two best friends who run a business together and live together, your two favourite online sisters dive into how they make their friendship and business partnership work despite the pressure, cultural narratives and statistical data that shows most co-founder relationships end up failing. They discuss how they navigate communication, conflict, comparison and so much more. ✈️ Come with us to Ghana: https://sortedchale.com/community/to-my-sisters/84

    The Truth Behind Building an 8-figure Business as a Black Woman ft Ama Amo-Agyei (Plantmade)

    Play Episode Listen Later Oct 27, 2024 63:47


    What does it really take to build a business while staying true to yourself? In this episode, we're joined by Ama, the powerhouse co-founder of Plantmade, to dive deep into the realities of being a woman founder. Ama opens up about the highs and lows of working with family, balancing personal life with business, and what people don't see behind the scenes. From navigating entrepreneurship to the personal growth it demands, this episode is a candid look at the real Ama and the journey to building a brand with heart and resilience.

    We're Sorry We Messed Up: Navigating Mistakes, Anxiety & Burnout

    Play Episode Listen Later Oct 20, 2024 70:12


    In today's episode the sisters get very real and transparent about what's been happening behind the scenes. From experiencing anxiety and burnout, to locking in and pivoting. Grab your tea (or some wine) as it's set to be a real one. ✈️ Come with us to Ghana: https://sortedchale.com/community/to-my-sisters/84

    Finding Balance & Boundaries: Protecting Your Peace and Staying Authentic ft UnJaded Jade

    Play Episode Listen Later Oct 13, 2024 57:30


    In a world that constantly demands more of us, how do we protect our peace while staying true to who we are? Beyond self-care routines and social media detoxes, what does it really mean to set healthy boundaries, nurture your growth, prioritise friendship and remain authentic in a world of comparisons? We're joined by the amazing content creator and advocate for intentional living, UnJaded Jade, to unpack the challenges of balancing personal growth with external expectations. From navigating pressures online to cultivating a life that aligns with your true self, this episode is filled with practical tips and deep insights.This conversation is for every woman looking to protect her energy and thrive in her own lane—so make sure to share this with the sisters in your life who need to hear it!

    The Hard Parts of Entrepreneurship No One Talks About... ft. Vidette Adjorlolo (Sorted Chale)

    Play Episode Listen Later Oct 6, 2024 60:40


    In this episode, we sit down with Vidette, our dear friend and founder of Sorted Chale, to talk about her bold leap from corporate life to following her passion for travel. Vidette shares the challenges of navigating a business breakup, the lessons she learned along the way, and how she's embraced her most authentic self throughout the journey. From turning setbacks into opportunities to building a thriving travel business rooted in purpose, Vidette's story is one of resilience, courage, and staying true to your vision.

    Sisterhood Is Your SECRET WEAPON In This Season

    Play Episode Listen Later Sep 29, 2024 29:27


    In this third and final part of the mentorship conversation with Emmanuelle Faith Zoe, Courtney & Renee go deep into why sisterhood is a secret weapon for the woman who's about to give up on herself, and her journey. They share how female friendships (when done well) provide a safe nurturing environment for you to grow and heal. Get ready for a powerful and moving episode.

    Becoming The Woman God's Called You to Be When You Want to Give Up...

    Play Episode Listen Later Sep 22, 2024 29:36


    Today Courtney & Renee are in the hot seat and they are going deep into the topic of self-awareness. Their little sis/mentee Emmanuelle asks what does it look like to be productively self-aware without being self-condemning? How do you learn to love your imperfections whilst pursuing the vision of the woman you want to be? This episode is for the sisters who need to be encouraged on their personal development journey

    You'll Find Your Purpose When You Heal Sis ft. Emmanuelle Faith Zoe | Mentoring Sessions #1

    Play Episode Listen Later Sep 15, 2024 29:29


    In today's episode, your resident online sisters are featuring as guests...on their own podcast! We're joined by our little sister and mentee, none other than Emanuelle Faith Zoe, to represent the pressing questions that you may have for us. Part of a three-part series dropping over the next few days

    Burnout, Cam Newton & Dealing with Bullies Disguised As Friends #TMSHotTakes

    Play Episode Listen Later Sep 11, 2024 52:45


    Your favourite online besties are back, and in true TMS Hot Takes fashion, we're delivering some honesty, social commentary, and light-hearted best-friend banter. We dive into the reality of burnout, the Cam Newton debacle, and our thoughts on birthday dinners, splitting the bill and dealing with an undercover hater. Grab some tea or wine sis, because you're in for a good one.

    How to Have a Healthy Relationship With Your Body: Periods, Hormones and Advocating for Yourself

    Play Episode Listen Later Sep 8, 2024 71:29


    In today's episode, the sisters weigh in on the reality of being a woman physically. From bodily changes to hormonal imbalances, what does it mean to be taking care of our bodies inside and outside? Find out all of this and more in today's TMS episode!

    Resilience, Healing and Advocating for Women's Healthcare: Breast Cancer Awareness ft Leanne Pero

    Play Episode Listen Later Sep 1, 2024 64:41


    In today's episode, the sisters are joined by Leanne Pero MBE, a social entrepreneur, author and breast cancer survivor. We dive deep into Leanne's own personal experience, the necessity of bringing awareness of breast cancer amongst young people and BAME communities, and how she found comfort, healing and purpose amidst her experience. The disease awareness material has been funded by Novartis Pharmaceutical UK Limited and created by 'To My Sisters' with direct input from Novartis and participating breast cancer patient, whose knowledge and insights have informed the content and direction for this podcast episode. UK || FA-11231911 || July, 2024

    Navigating Money & Trust in Relationships: Picking The Right Partner to Build Wealth With

    Play Episode Listen Later Aug 25, 2024 64:17


    Navigating the questions of finances in any relationship, whether it be romantic or platonic, isn't always easy. Not to mention the rise of materialism, the reality of comparison and the very real cost of living crisis we are seeing rippling across the world. In today's episode, the sisters spill the tea on the challenges of financial modesty, the taboo of transparency in finances with your partner, and what are some of the key signs to look out for when Mr Wrong enters at the ‘right' time.

    Navigating Finances in Marriage: Breaking Generational Cycles to Build Wealth ft The Humble Penny

    Play Episode Listen Later Aug 19, 2024 65:23


    Beyond who pays on the first date and finding a ‘provider', what does it ACTUALLY look like to run a healthy financial household with your spouse? Is it truly possible to achieve financial freedom and financial joy with your beloved? What does long term planning look like in marriage - and what are the red flags around money that we as women should look out for, and avoid displaying, when it comes to our money? We're joined by our friends, dynamic duo and joint entrepreneurs, the Humble Penny, to answer all the burning questions that our ‘generational wealth builders have…and more.

    The Truth About Losing Friends When ‘Levelling Up' & Navigating ‘Unequally Yoked' Friendships

    Play Episode Listen Later Aug 11, 2024 84:46


    In today's podcast episode, the sisters weigh in on the uncomfortable truth about levelling up and leaving your friends behind. From unequally yoked friendships, bad behaviour and jealous friends, to self-awareness when YOU are the problem, the ladies dive into the hot tea on the truth of navigating these tense relationships!

    Racism in the UK Isn't 'Covert' #TMSHotTakes

    Play Episode Listen Later Aug 7, 2024 36:44


    In today's episode of TMS Hot Takes, your favorite online sisters discuss the riots currently taking place in various cities in the UK and how a colonial history, institutional racism, and xenophobia are exposing that the UK isn't as 'tolerant' as it brands itself to be.☀️

    How Marriage Changes Your Friendships ft. Hayley Mulenda-Record

    Play Episode Listen Later Aug 4, 2024 67:06


    We're joined by the renowned international speaker, entrepreneur, and multi-hyphenate Hayley Mulenda Record, to talk candidly about her evolution as a woman. From processing identity shifts in marriage, maintaining friendships through tough seasons, to going full throttle with ministry - you're in for a treat in today's episode of the To My Sisters podcast!

    "I Threatened My Boyfriend and I Think He's Ending It..." Backfired Ultimatums & Being a Lover Girl #TMSHotTakes

    Play Episode Listen Later Jul 31, 2024 48:04


    Sit back, relax, and get ready to laugh with your favourite online sisters as they answer a juicy dilemma, discuss dating non-negotiables and whether you should be a 'pick me' for your man.TIMESTAMPS: 02:12 Ding Ding Dilemma: "I Threatened My Boyfriend and I Think He's Ending It..."15:29 Is there wisdom in being a 'pick me' for your man?28:30 Embracing your inner lover girl!☀️

    Embracing Your Season: 5 Keys to Overcoming Comparison, Insecurity & Fear of the Future

    Play Episode Listen Later Jul 28, 2024 63:11


    As a community of ambitious women embarking on our ‘glowing & growing' journeys, an important thing for us all to embrace is the fact that transformation happens in seasons. In this episode, your favourite online sisters discuss 5 lessons that will help you embrace the season you're in and overcome comparison, insecurity and any fear you may have towards the future. 00:00 Welcome to the conversation sis01:24 Housekeeping announcements02:47 Ding Ding Dilemma: 'My family doesn't believe I'm single and happy!'16:02 Lesson 1: Some things take longer than expected26:08 Lesson 2: Come back to reality32:58 Lesson 3: Understand the root of your insecurities41:54 Lesson 4: Reclaim your attention52:34 Lesson 5: Look at the evidence ☀️

    Community Costs Money, Gossip Blogs, Food Addictions & Biden #TMSHotTakes

    Play Episode Listen Later Jul 24, 2024 52:07


    In this episode, your favourite online sisters dive into navigating the rising cost of having ‘community' around you, the madness that is gossip blogs, the dark side of mukbang content, and President Joe Biden dropping out of the US election. Grab your tea or a glass of wine, because it's a juicy one. Timestamps:00:00 Welcome to the conversation sis01:42 Community costs money...?! 21:26 The madness of gossip blogs32:00 The dark side of mukbang content41:59 Biden dropped out!☀️

    You Were Made ‘For Such A Time As This': Friendship, Dating & Faith Post Pandemic ft. Shani Akilah

    Play Episode Listen Later Jul 21, 2024 46:12


    In today's episode, the sisters are joined by Shani Akilah, renowned author of her debut book, ‘For Such a Time As This'. From the reality of cultivating friendships as an adult and wading through the dusty dating streets of London, to the reality of health issues afflicting the Black community, tune in for a heartwarming and wholesome conversation

    Work Wives, Supacell & Dating a Man You're Not Attracted To? #TMSHotTakes

    Play Episode Listen Later Jul 17, 2024 82:42


    In this week's unserious episode of #TMSHotTakes, your favourite online sisters dive into, whether it's okay to have a work wife or husband, their thoughts on Netflix's newest hit - Supacell, and whether we should be crying on the internet. As well as answering one of your dilemmas!Timestamps: 00:00 Welcome to the conversation sis01:04 Crying on the internet 08:34 Supacell 23:51 'Wig Blindness?'31:24 Navigating friendships with the opposite sex when in a relationship38:12 Work wife?!53:18 Ding ding dilemma: Dating for 6 months and I'm not attracted to him...☀️

    6 Mindset Shifts for the Next 6 Months of 2024: Mindset, Spiritual Growth, Physical Health

    Play Episode Listen Later Jul 14, 2024 79:40


    2024 is moving quickly! With 6 months left of the year, join your favourite online sisters as they reflect and share 6 lessons they learned about their mental, physical, and spiritual health from the first 6 months. We hope these lessons reposition you to end the year better than you started. 00:00 Welcome sisters

    A Win for the Sisterhood, A Labour Government & Entering Your 30's #TMSHotTakes

    Play Episode Listen Later Jul 10, 2024 51:22


    Join your favourite online sisters in this unserious midweek episode where they share some thoughts on the UK election results, the relationship between stress and aging, things they'd go back and tell their teenage selves, and how they're feeling about their 30s. ☀️

    Building Generational Wealth as Women: How to be Ambitious, Smart & Wise with Money

    Play Episode Listen Later Jul 7, 2024 77:07


    Becoming wealthy and leaving an inheritance for your family are tasks often ascribed to men, but we believe it's important for the sisters to have a wealth mindset, and think practically about how they'll leave a positive legacy in their community whilst they're on their losing and growing journeys. Join your favourite online sisters in today's episode as they discuss how we can all become women who build wealth and leave an inheritance. Pre-order your copy of ‘Your Money Life' by Bola Sol now: https://www.penguin.co.uk/books/454961/your-money-life-by-sol-bola/978152991195400:00 Welcome sisters

    The Sexual Revolution Lied to Us, Church Hurt & The Cheatcode to Spiritual Growth

    Play Episode Listen Later Jul 3, 2024 93:15


    On today's episode of #TMSHotTakes your favourite online sisters share their opinions on whether the sexual revolution lied to us, the increase in women choosing to abstain from sex, and why community is essential for spiritual growth.☀️

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