Welcome to Unyielding, a bi-monthly podcast for Pathways to Hope Network. Our goal is to voice the challenges of having a child in the juvenile court system while honoring the unyielding love between a mother and her child.
The Unyielding podcast is a comforting and informative program that brings a much-needed sense of comfort and information to its listeners. With Angie's soothing voice and the messages that are shared, this podcast provides a sense of ease and support that many wish they had years ago. It is exciting to see this program being shared with a community in need of love and support.
One of the best aspects of The Unyielding podcast is Angie's calming and soothing voice. Her intonation and humor add just the right amount of warmth to each episode. As someone who has been through a similar situation in the past, Angie understands the confusion, fear, and embarrassment that can come with it. Her words are thoughtfully shared through both research and personal experience, making her an empathetic and knowledgeable host.
As a Mama herself and someone working in the juvenile justice system, Angie hopes that all parents/guardians with children going through the system can listen to these podcasts and connect with the Pathways to Hope Network. This shows her commitment to providing education, community, support, and hope to those who need it most. The personal connection she has to her work is evident in every episode.
However, listening to Angie's story may bring up painful memories for some listeners. While this can be an opportunity for healing and comfort, it may also be difficult for those who have experienced similar situations themselves. It's important for potential listeners to be aware of this content before tuning in.
In conclusion, The Unyielding podcast is full of heart and soul. For those finding themselves wrapped up in the judicial system or facing challenges with their children, this podcast offers a safe space where they can feel known, welcomed, and wanted. Angie addresses unaddressed gaps in the system and provides hope through her compassionate storytelling. Her passion for helping others shines through every episode, making this podcast a valuable resource for anyone navigating uncharted waters within the juvenile justice system.
As I navigate through a deeply personal and challenging time, today's episode signifies a monumental shift in my life, one that I know will leave a lasting impact. In the midst of this, I've made the decision to take a break from recording to focus on being present with my family. Thank you for your patience and understanding.
As I navigate through a deeply personal and challenging time, today's episode signifies a monumental shift in my life, one that I know will leave a lasting impact. In the midst of this, I've made the decision to take a break from recording to focus on being present with my family. While I'm away, I'll be hand-picking some of my most cherished past episodes to share with you in the hope that they bring you comfort and inspiration during this time. Thank you for your patience and understanding.
Have you ever found yourself trying to do all the right things with your child, pouring all your love and so, so much energy into parenting, only to start to question if you are even on the right path? Sometimes, even our best intentions can steer us off course.In this episode, we cover:An audiobook revelation that challenged my perspective on parenting.The comparison trap we often fall into as parents.Reevaluation of societal normsParental pressure and guiltThree things to think about if you are struggling with your teenClick here if you are interested in receiving information about the opportunity to join an online support group with other moms who "get it".
Have you ever found yourself trying to do all the right things with your child, pouring all your love and so, so much energy into parenting, only to start to question if you are even on the right path? Sometimes, even our best intentions can steer us off course.In this episode, we cover:An audiobook revelation that challenged my perspective on parenting.The comparison trap we often fall into as parents.Reevaluation of societal normsParental pressure and guiltThree things to think about if you are struggling with your teenClick here if you are interested in receiving information about the opportunity to join an online support group with other moms who "get it".
Are you exhausted, barely keeping your head above water, wondering if the next wave of fear will be the wave that finally takes you out? Well, friend, reframing is one powerful way you can start to protect your peace. In this episode, we cover:How discomfort is a part of every decision we make as parents.How trying a new parenting approach involves confronting pain and discomfort, questioning ourselves, and pushing through doubt.How each fear we experience presents an opportunity to overcome challenges, build resilience, and deepen self-understanding.Our tendency to join the "crazy train" of fear-driven thoughts and actions.All the different roles we play as a parent and the ONE we don't.A fear mapping process I use to help me reframe my perspective and navigate challenges when I'm stuck in fear.Click here to have my Fear Mapping PDF sent to your email inbox.
Are you exhausted, barely keeping your head above water, wondering if the next wave of fear will be the wave that finally takes you out? Well, friend, reframing is one powerful way you can start to protect your peace. In this episode we'll cover:Exploring how discomfort accompanies every decision to embrace change or venture into something new.Starting a new path involves confronting pain and discomfort, questioning ourselves, and pushing through doubt.Each fear we experience presents an opportunity to overcome challenges, build resilience, and deepen self-understanding.Recognizing the tendency to join the "crazy train" of fear-driven thoughts and actions.Acknowledging and recognizing all the different roles we play as a parent and the ONE we don't.Introducing a fear mapping process to help reframe perspectives and navigate challenges.Click here to have my Fear Mapping PDF sent to your email inbox.
In today's episode, we are going to take a look at some common fear triggers. How many of them resonate with you? We'll discuss the vicious cycle of fear, and what I've learned about the role of mirror neurons in my relationship with my teen. I'll also share some ways that I've been trying to break the cycle of fear in my own life & improve communication with my teens and adult children.___________________________________________________________________________About Through The Hard:"Through The Hard," originally titled Unyielding, is proudly presented by Pathways to Hope Network—a parent-led non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.Explore Additional Support:SCHEDULE a time to meet with me by clicking hereDELVE into our website: Pathways to Hope Network (Subscribe for weekly encouragement)ACCESS local and national resources: Pathways ResourcesREAD insightful articles on our blog: Pathways BlogFIND answers to common queries: Pathways FAQConnect with Us:JOIN our community on Facebook: Pathways to Hope Network FacebookSTAY connected on Instagram: Pathways to Hope Network InstagramFor personalized support, reach out via email: afrey.pathways@gmail.com
In today's episode, we are going to take a look at some common fear triggers. How many of them resonate with you? We'll discuss the vicious cycle of fear, and what I've learned about the role of mirror neurons in my relationship with my teen. I'll also share some ways that I've been trying to break the cycle of fear in my own life & improve communication with my teens and adult children.___________________________________________________________________________About Through The Hard:"Through The Hard," originally titled Unyielding, is proudly presented by Pathways to Hope Network—a parent-led non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.Explore Additional Support:SCHEDULE a time to meet with me by clicking hereDELVE into our website: Pathways to Hope Network (Subscribe for weekly encouragement)ACCESS local and national resources: Pathways ResourcesREAD insightful articles on our blog: Pathways BlogFIND answers to common queries: Pathways FAQConnect with Us:JOIN our community on Facebook: Pathways to Hope Network FacebookSTAY connected on Instagram: Pathways to Hope Network InstagramFor personalized support, reach out via email: afrey.pathways@gmail.com
As we step into a new year, there's NO BETTER TIME to kickstart healthy habits and cultivate self-compassion. In this special rerun of Episode 32, we revisit an insightful discussion with Megan Dahlman, a Certified Trainer, Nutrition Coach, and mom of boys. Megan shares invaluable insights for moms navigating challenging seasons of chaos and uncertainty, emphasizing the crucial first steps on their self-compassion journey.Key Takeaways:Initiating Self-Care: Megan guides us through the initial steps moms can take to prioritize self-care amid chaotic circumstances.Unexpected Benefits: Discover the unforeseen positive outcomes that emerge when you invest energy in your healing journey.The Mind-Body Connection: Explore the significant role your body plays in influencing your mental health and overall well-being.Links from the Original Episode:YouTube channel: VigeoFit YouTubeInstagram: Megan Dahlman's InstagramFREE Jumpstart Tips: VigeoFit Jumpstart TipsJumpstart 30 Course: VigeoFit Jumpstart Course___________________________________________________________________________About Through The Hard:"Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.Explore Additional Support:Delve into our website: Pathways to Hope Network (Subscribe for weekly encouragement)Access local and national resources: Pathways ResourcesRead insightful articles on our blog: Pathways BlogFind answers to common queries: Pathways FAQConnect with Us:Join our community on Facebook: Pathways to Hope Network FacebookStay connected on Instagram: Pathways to Hope Network InstagramFor personalized support, reach out via email: afrey.pathways@gmail.com
As we step into a new year, there's NO BETTER TIME to kickstart healthy habits and cultivate self-compassion. In this special rerun of Episode 32, we revisit an insightful discussion with Megan Dahlman, a Certified Trainer, Nutrition Coach, and mom of boys. Megan shares invaluable insights for moms navigating challenging seasons of chaos and uncertainty, emphasizing the crucial first steps on their self-compassion journey.Key Takeaways:Initiating Self-Care: Megan guides us through the initial steps moms can take to prioritize self-care amid chaotic circumstances.Unexpected Benefits: Discover the unforeseen positive outcomes that emerge when you invest energy in your healing journey.The Mind-Body Connection: Explore the significant role your body plays in influencing your mental health and overall well-being.Links from the Original Episode:YouTube channel: VigeoFit YouTubeInstagram: Megan Dahlman's InstagramFREE Jumpstart Tips: VigeoFit Jumpstart TipsJumpstart 30 Course: VigeoFit Jumpstart Course___________________________________________________________________________About Through The Hard:"Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.Explore Additional Support:Delve into our website: Pathways to Hope Network (Subscribe for weekly encouragement)Access local and national resources: Pathways ResourcesRead insightful articles on our blog: Pathways BlogFind answers to common queries: Pathways FAQConnect with Us:Join our community on Facebook: Pathways to Hope Network FacebookStay connected on Instagram: Pathways to Hope Network InstagramFor personalized support, reach out via email: afrey.pathways@gmail.com
Welcome to the final episode of 2023, where we take a reflective journey through some of my favorite clips of Through the Hard and Unyielding. Join us as we revisit the memorable moments and lessons learned.....Segment 1: Episode 10 Moving Through the Unknown with PurposeSegment 2: Episode 27 Embracing Imperfection: Why You Need to Let Go of the Need to Fix Your TeenSegment 3: Episode 12 What No One Tells You About Youth ProbationSegment 4: Episode 37 React Less, Respond More: Parenting Tips for Mindful CommunicationSegment 5: Episode 35 The Role of Self-Reflection in the Healing ProcessSegment 6: Episode 13 When the Challenge Changes You - Blake's StorySegment 7: Episode 41 The Learning Curve: Stage 2 of Learning to Parent a Teen in CrisisSegment 8: Episode 38 Connection vs. Control: Finding the Right Balance in Your Parenting ApproachAs we close this chapter, I'd like to extend my sincerest thanks for allowing me to be a small part of your parenting journey. May the coming year bring joy, discovery, and shared wisdom. Thank you for being a part of our podcast community. Wishing you hope and healing in the year ahead!___________________________________________________________________________About Through The Hard:"Through The Hard" ,originally titled Unyielding, is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.Explore Additional Support:Delve into our website: Pathways to Hope Network (Subscribe for weekly encouragement)Access local and national resources: Pathways ResourcesRead insightful articles on our blog: Pathways BlogFind answers to common queries: Pathways FAQConnect with Us:Join our community on Facebook: Pathways to Hope Network FacebookStay connected on Instagram: Pathways to Hope Network InstagramFor personalized support, reach out via email: afrey.pathways@gmail.com
Welcome to the final episode of 2023, where we take a reflective journey through some of my favorite clips of Through the Hard and Unyielding. Join us as we revisit the memorable moments and lessons learned.....Segment 1: Episode 10 Moving Through the Unknown with PurposeSegment 2: Episode 27 Embracing Imperfection: Why You Need to Let Go of the Need to Fix Your TeenSegment 3: Episode 12 What No One Tells You About Youth ProbationSegment 4: Episode 37 React Less, Respond More: Parenting Tips for Mindful CommunicationSegment 5: Episode 35 The Role of Self-Reflection in the Healing ProcessSegment 6: Episode 13 When the Challenge Changes You - Blake's StorySegment 7: Episode 41 The Learning Curve: Stage 2 of Learning to Parent a Teen in CrisisSegment 8: Episode 38 Connection vs. Control: Finding the Right Balance in Your Parenting ApproachAs we close this chapter, I'd like to extend my sincerest thanks for allowing me to be a small part of your parenting journey. May the coming year bring joy, discovery, and shared wisdom. Thank you for being a part of our podcast community. Wishing you hope and healing in the year ahead!___________________________________________________________________________About Through The Hard:"Through The Hard" ,originally titled Unyielding, is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.Explore Additional Support: Delve into our website: Pathways to Hope Network (Subscribe for weekly encouragement) Access local and national resources: Pathways Resources Read insightful articles on our blog: Pathways Blog Find answers to common queries: Pathways FAQ Connect with Us: Join our community on Facebook: Pathways to Hope Network Facebook Stay connected on Instagram: Pathways to Hope Network Instagram For personalized support, reach out via email: afrey.pathways@gmail.com
In this episode of Through the Hard, we dive into the topic of control and over-functioning in parenting. It's something many of us struggle with, and it can have negative effects on our teens. I often find myself in that same place, trying to control every aspect of my teen's life, thinking it is the best way to protect them. But I'm learning that it's so important to find a balance. Our teens need some freedom to make their own choices and learn from their mistakes.That's where the concept of balanced oversight comes in. Finding that sweet spot between being too controlling and not being involved enough. Providing guidance and support without taking over their lives. Listen as we discuss seven practical tips to help you practice finding a balance between control and your own freedom. It won't happen overnight, but patience and practice can create a healthier dynamic with your teen.Resources mentioned in the podcast:Register for the 4 Principles for Fighting Fear workshop HEREArticle by Dr. Amy Johnson: Don't Make it Happen, Allow it to Happen___________________________________________________________________________About Through The Hard:"Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.Explore Additional Support:Delve into our website: Pathways to Hope Network (Subscribe for weekly encouragement)Access local and national resources: Pathways ResourcesRead insightful articles on our blog: Pathways BlogFind answers to common queries: Pathways FAQConnect with Us:Join our community on Facebook: Pathways to Hope Network FacebookStay connected on Instagram: Pathways to Hope Network InstagramFor personalized support, reach out via email: afrey.pathways@gmail.com
In this episode of Through the Hard, we dive into the topic of control and over-functioning in parenting. It's something many of us struggle with, and it can have negative effects on our teens. I often find myself in that same place, trying to control every aspect of my teen's life, thinking it is the best way to protect them. But I'm learning that it's so important to find a balance. Our teens need some freedom to make their own choices and learn from their mistakes.That's where the concept of balanced oversight comes in. Finding that sweet spot between being too controlling and not being involved enough. Providing guidance and support without taking over their lives. Listen as we discuss seven practical tips to help you practice finding a balance between control and your own freedom. It won't happen overnight, but patience and practice can create a healthier dynamic with your teen.Resources mentioned in the podcast:Register for the 4 Principles for Fighting Fear workshop HEREArticle by Dr. Amy Johnson: Don't Make it Happen, Allow it to HappenAdditional Resources:Pathways website: https://pathwaystohopenetwork.org/ (Subscribe for weekly encouragement) Local and national resources: https://pathwaystohopenetwork.org/resources/ Blog: https://pathwaystohopenetwork.org/blog-2/ FAQ: https://pathwaystohopenetwork.org/f-a-q/ ___________________________________________________________________________Parenting Teens Through The Hard from Unyielding is brought to you by Pathways to Hope Network. A non-profit organization that provides cost-free support and community to parents with youth in crisis or facing criminal allegations. Learn more about Pathways on our website: https://pathwaystohopenetwork.org/ Discover the community and connect by following us on Facebook and Instagram. Facebook: https://www.facebook.com/pathwaystohopenetwork Instagram: https://www.instagram.com/pathways_to_hope_network/For support, email: afrey.pathways@gmail.com
In this episode of Through the Hard, we dive into the topic of control and over-functioning in parenting. It's something many of us struggle with, and it can have negative effects on our teens. I often find myself in that same place, trying to control every aspect of my teen's life, thinking it is the best way to protect them. But I'm learning that it's so important to find a balance. Our teens need some freedom to make their own choices and learn from their mistakes.That's where the concept of balanced oversight comes in. Finding that sweet spot between being too controlling and not being involved enough. Providing guidance and support without taking over their lives. Listen as we discuss seven practical tips to help you practice finding a balance between control and your own freedom. It won't happen overnight, but patience and practice can create a healthier dynamic with your teen.Resources mentioned in the podcast:Register for the 4 Principles for Fighting Fear workshop HEREArticle by Dr. Amy Johnson: Don't Make it Happen, Allow it to Happen___________________________________________________________________________About Through The Hard:"Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.Explore Additional Support:Delve into our website: Pathways to Hope Network (Subscribe for weekly encouragement)Access local and national resources: Pathways ResourcesRead insightful articles on our blog: Pathways BlogFind answers to common queries: Pathways FAQConnect with Us:Join our community on Facebook: Pathways to Hope Network FacebookStay connected on Instagram: Pathways to Hope Network InstagramFor personalized support, reach out via email: afrey.pathways@gmail.com
In this episode of Through the Hard, we dive into the topic of control and over-functioning in parenting. It's something many of us struggle with, and it can have negative effects on our teens. I often find myself in that same place, trying to control every aspect of my teen's life, thinking it is the best way to protect them. But I'm learning that it's so important to find a balance. Our teens need some freedom to make their own choices and learn from their mistakes.That's where the concept of balanced oversight comes in. Finding that sweet spot between being too controlling and not being involved enough. Providing guidance and support without taking over their lives. Listen as we discuss seven practical tips to help you practice finding a balance between control and your own freedom. It won't happen overnight, but patience and practice can create a healthier dynamic with your teen.Resources mentioned in the podcast:Register for the 4 Principles for Fighting Fear workshop HEREArticle by Dr. Amy Johnson: Don't Make it Happen, Allow it to HappenAdditional Resources:Pathways website: https://pathwaystohopenetwork.org/ (Subscribe for weekly encouragement) Local and national resources: https://pathwaystohopenetwork.org/resources/ Blog: https://pathwaystohopenetwork.org/blog-2/ FAQ: https://pathwaystohopenetwork.org/f-a-q/ ___________________________________________________________________________Parenting Teens Through The Hard from Unyielding is brought to you by Pathways to Hope Network. A non-profit organization that provides cost-free support and community to parents with youth in crisis or facing criminal allegations. Learn more about Pathways on our website: https://pathwaystohopenetwork.org/ Discover the community and connect by following us on Facebook and Instagram. Facebook: https://www.facebook.com/pathwaystohopenetwork Instagram: https://www.instagram.com/pathways_to_hope_network/For support, email: afrey.pathways@gmail.com
Today's Parenting Teens Through the Hard episode is a heartfelt throwback from last year. We're diving into the challenges we all face during the holiday season while caring for a teen in crisis. Your experiences and emotions are valid, and we're here to explore them with compassion and understanding. Join us as we discuss the many conflicting emotions we experience and offer a few suggestions on how to approach setting boundaries, avoiding problematic gifts, planning how to handle difficult conversations, and creating new traditions to bring joy. Despite the hardships we are experiencing, this holiday season is still an opportunity to find moments of peace, reflect on what's important, and remember that your efforts in being there for your child are remarkable and truly make a difference.___________________________________________________________________________About Through The Hard:"Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.Explore Additional Support:Delve into our website: Pathways to Hope Network (Subscribe for weekly encouragement)Access local and national resources: Pathways ResourcesRead insightful articles on our blog: Pathways BlogFind answers to common queries: Pathways FAQConnect with Us:Join our community on Facebook: Pathways to Hope Network FacebookStay connected on Instagram: Pathways to Hope Network InstagramFor personalized support, reach out via email: afrey.pathways@gmail.com
Today's Parenting Teens Through the Hard episode is a heartfelt throwback from last year. We're diving into the challenges we all face during the holiday season while caring for a teen in crisis. Your experiences and emotions are valid, and we're here to explore them with compassion and understanding. Join us as we discuss the many conflicting emotions we experience and offer a few suggestions on how to approach setting boundaries, avoiding problematic gifts, planning how to handle difficult conversations, and creating new traditions to bring joy. Despite the hardships we are experiencing, this holiday season is still an opportunity to find moments of peace, reflect on what's important, and remember that your efforts in being there for your child are remarkable and truly make a difference.Additional Resources:Pathways website: https://pathwaystohopenetwork.org/ (Subscribe for weekly encouragement) Local and national resources: https://pathwaystohopenetwork.org/resources/ Blog: https://pathwaystohopenetwork.org/blog-2/ FAQ: https://pathwaystohopenetwork.org/f-a-q/ ___________________________________________________________________________Parenting Teens Through The Hard from Unyielding is brought to you by Pathways to Hope Network. A non-profit organization that provides cost-free support and community to parents with youth facing criminal allegations. Learn more about Pathways on our website: https://pathwaystohopenetwork.org/ Discover the community and connect by following us on Facebook and Instagram. Facebook: https://www.facebook.com/pathwaystohopenetwork Instagram: https://www.instagram.com/pathways_to_hope_network/For support, email: afrey.pathways@gmail.com
Friend, today, we're going to delve into a topic that might tug at the heartstrings a bit – the profound importance of vulnerability in parenting, particularly during these challenging teenage years. Together, we'll dive a little deeper into this concept I like to call "heart talk." A gentle, intimate dialogue rooted in trust and authenticity, a space where we can really connect with our teens. Because, you see, parenting during these years can be quite a tender journey.You and I are going to explore those areas where our teens find it tough to open up to us. It's a reminder for us, as parents, to acknowledge our own imperfections, set expectations that are filled with compassion, and, most importantly, honor the boundaries our teens set.Our teens are navigating a maze of changes and challenges, and we have the opportunity to be a comforting presence – a lighthouse guiding them through the waves. It's a call for us to understand that vulnerability isn't a weakness; it's a strength that fosters profound connections.Let's embrace the reality that parenting teenagers is no easy feat. Through the mist of discomfort, we are learning to be there for our teens with open hearts and arms. So, mama, let's gently step into the realm of vulnerability. Let's open up those channels of communication, even if it feels heavy. Because in those quiet, somber conversations lies the potential for healing and understanding. ___________________________________________________________________________About Through The Hard:"Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.Explore Additional Support:Delve into our website: Pathways to Hope Network (Subscribe for weekly encouragement)Access local and national resources: Pathways ResourcesRead insightful articles on our blog: Pathways BlogFind answers to common queries: Pathways FAQConnect with Us:Join our community on Facebook: Pathways to Hope Network FacebookStay connected on Instagram: Pathways to Hope Network InstagramFor personalized support, reach out via email: afrey.pathways@gmail.com
Friend, today, we're going to delve into a topic that might tug at the heartstrings a bit – the profound importance of vulnerability in parenting, particularly during these challenging teenage years. Together, we'll dive a little deeper into this concept I like to call "heart talk." A gentle, intimate dialogue rooted in trust and authenticity, a space where we can really connect with our teens. Because, you see, parenting during these years can be quite a tender journey.You and I are going to explore those areas where our teens find it tough to open up to us. It's a reminder for us, as parents, to acknowledge our own imperfections, set expectations that are filled with compassion, and, most importantly, honor the boundaries our teens set.Our teens are navigating a maze of changes and challenges, and we have the opportunity to be a comforting presence – a lighthouse guiding them through the waves. It's a call for us to understand that vulnerability isn't a weakness; it's a strength that fosters profound connections.Let's embrace the reality that parenting teenagers is no easy feat. Through the mist of discomfort, we are learning to be there for our teens with open hearts and arms. So, mama, let's gently step into the realm of vulnerability. Let's open up those channels of communication, even if it feels heavy. Because in those quiet, somber conversations lies the potential for healing and understanding. Additional Resources:Pathways website: https://pathwaystohopenetwork.org/ (Subscribe for weekly encouragement) Local and national resources: https://pathwaystohopenetwork.org/resources/ Blog: https://pathwaystohopenetwork.org/blog-2/ FAQ: https://pathwaystohopenetwork.org/f-a-q/ ___________________________________________________________________________Parenting Teens Through The Hard from Unyielding is brought to you by Pathways to Hope Network. A non-profit organization that provides cost-free support and community to parents with youth facing criminal allegations. Learn more about Pathways on our website: https://pathwaystohopenetwork.org/ Discover the community and connect by following us on Facebook and Instagram. Facebook: https://www.facebook.com/pathwaystohopenetwork Instagram: https://www.instagram.com/pathways_to_hope_network/For support, email: afrey.pathways@gmail.com
In episode 48, we're diving into a topic that's pretty important on this parenting journey through the hard: talking openly and genuinely with our teenagers.You know, as parents, it's crucial to get a handle on our own emotions and fears before we embark on those deep heart-to-heart chats. Think of it like learning a new dance – it takes time, understanding, and a solid connection.In this episode, I've got some down-to-earth strategies to share to help you get closer to having deeper conversations with your teens. We're also gonna chat about the whole influence-versus-control deal – trust me, it's a game-changer.And because some of us may need a little more help, I've got a cool resource for you. Listen to find out how you can snag a free PDF loaded with journal prompts designed to get you ready for those heart-to-heart talks. Plus, stay tuned for an upcoming workshop where we'll tackle those fears head-on while learning from each other's stories and experiences.⚡Sign up for our FREE Workshop 4 Principles for Fighting Fear on November 9th here!
In episode 48, we're diving into a topic that's pretty important on this parenting journey through the hard: talking openly and genuinely with our teenagers.You know, as parents, it's crucial to get a handle on our own emotions and fears before we embark on those deep heart-to-heart chats. Think of it like learning a new dance – it takes time, understanding, and a solid connection.In this episode, I've got some down-to-earth strategies to share to help you get closer to having deeper conversations with your teens. We're also gonna chat about the whole influence-versus-control deal – trust me, it's a game-changer.And because some of us may need a little more help, I've got a cool resource for you. Listen to find out how you can snag a free PDF loaded with journal prompts designed to get you ready for those heart-to-heart talks. Plus, stay tuned for an upcoming workshop where we'll tackle those fears head-on while learning from each other's stories and experiences.⚡Sign up for our FREE Workshop 4 Principles for Fighting Fear on November 9th here!
In Episode 47, I give you an inside glimpse of the content for Day 1 of our recent workshop on The Four Principles for Fighting Fear, specifically in the context of parenting teenagers. As a parent, I understand how fear can sometimes hinder our ability to parent our teens effectively. That's why I want to share a personal "cheat code" for managing fear and becoming a more confident parent.You see, parental fear is often rooted in love. We want the best for our teenagers, and we worry about their well-being. But sometimes, this fear can hold us back from making the right decisions or giving our teens the freedom they need to grow.Learn to identify and understand your own fear triggers - the situations or thoughts that make you feel the most fearful as a parent. By recognizing these triggers, we can start to address them head-on.Join me as we explore ways to fight fear and become more effective parents to our teenagers. Together, we can create a nurturing and supportive environment while giving us the peace of mind we deserve.⚡Sign up for Day 2 of our FREE Workshop 4 Principles for Fighting Fear on November 9th here!___________________________________________________________________________About Through The Hard:"Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.Explore Additional Support:Delve into our website: Pathways to Hope Network (Subscribe for weekly encouragement)Access local and national resources: Pathways ResourcesRead insightful articles on our blog: Pathways BlogFind answers to common queries: Pathways FAQConnect with Us:Join our community on Facebook: Pathways to Hope Network FacebookStay connected on Instagram: Pathways to Hope Network InstagramFor personalized support, reach out via email: afrey.pathways@gmail.com
In Episode 47, I give you an inside glimpse of the content for Day 1 of our recent workshop on The Four Principles for Fighting Fear, specifically in the context of parenting teenagers. As a parent, I understand how fear can sometimes hinder our ability to parent our teens effectively. That's why I want to share a personal "cheat code" for managing fear and becoming a more confident parent.You see, parental fear is often rooted in love. We want the best for our teenagers, and we worry about their well-being. But sometimes, this fear can hold us back from making the right decisions or giving our teens the freedom they need to grow.Learn to identify and understand your own fear triggers - the situations or thoughts that make you feel the most fearful as a parent. By recognizing these triggers, we can start to address them head-on.Join me as we explore ways to fight fear and become more effective parents to our teenagers. Together, we can create a nurturing and supportive environment while giving us the peace of mind we deserve.⚡Sign up for Day 2 of our FREE Workshop 4 Principles for Fighting Fear on November 9th here!Additional Resources:Pathways website: https://pathwaystohopenetwork.org/ (Subscribe for weekly encouragement) Local and national resources: https://pathwaystohopenetwork.org/resources/ Blog: https://pathwaystohopenetwork.org/blog-2/ FAQ: https://pathwaystohopenetwork.org/f-a-q/ ___________________________________________________________________________Parenting Teens Through The Hard from Unyielding is brought to you by Pathways to Hope Network. A non-profit organization that provides cost-free support and community to parents with youth facing criminal allegations. Learn more about Pathways on our website: https://pathwaystohopenetwork.org/ Discover the community and connect by following us on Facebook and Instagram. Facebook: https://www.facebook.com/pathwaystohopenetwork Instagram: https://www.instagram.com/pathways_to_hope_network/For support, email: afrey.pathways@gmail.com
In this episode of our podcast "Parenting Teens Through the Hard," we are talking about the importance of understanding the changing dynamics of communication with our teens and how crucial it is for us to adapt. We all know that our teens are heavily influenced by their peers, technology, and social media. However, it's essential for us to remember that our voices still hold immense value in their lives. We need to find ways to connect and communicate effectively with them.A key aspect we focus on is modeling healthy communication and empathy. Empathy acts as the anchor line that connects us in our communication with our teens. By understanding their perspective and showing empathy, we can build a stronger bond with them.Today's teens face numerous challenges and pressures, and it's our responsibility as parents to provide understanding and empathy. We need to create an environment where they feel safe to open up and share their thoughts and feelings.Building trust and open communication is vital. So, let's embark on this journey together, exploring the world of communication with our teens. By adapting to the changing dynamics, understanding the generation gap, and practicing empathy, we can strengthen our relationships and guide our teens through the hard times.Register for the 4 Principles for Fighting Fear workshop HERE___________________________________________________________________________About Through The Hard:"Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.Explore Additional Support:Delve into our website: Pathways to Hope Network (Subscribe for weekly encouragement)Access local and national resources: Pathways ResourcesRead insightful articles on our blog: Pathways BlogFind answers to common queries: Pathways FAQConnect with Us:Join our community on Facebook: Pathways to Hope Network FacebookStay connected on Instagram: Pathways to Hope Network InstagramFor personalized support, reach out via email: afrey.pathways@gmail.com
Show-notes Episode 46In this episode of our podcast "Parenting Teens Through the Hard," we are talking about the importance of understanding the changing dynamics of communication with our teens and how crucial it is for us to adapt. We all know that our teens are heavily influenced by their peers, technology, and social media. However, it's essential for us to remember that our voices still hold immense value in their lives. We need to find ways to connect and communicate effectively with them.A key aspect we focus on is modeling healthy communication and empathy. Empathy acts as the anchor line that connects us in our communication with our teens. By understanding their perspective and showing empathy, we can build a stronger bond with them.Today's teens face numerous challenges and pressures, and it's our responsibility as parents to provide understanding and empathy. We need to create an environment where they feel safe to open up and share their thoughts and feelings.Building trust and open communication is vital. So, let's embark on this journey together, exploring the world of communication with our teens. By adapting to the changing dynamics, understanding the generation gap, and practicing empathy, we can strengthen our relationships and guide our teens through the hard times.Register for the 4 Principles for Fighting Fear workshop HEREAdditional Resources:Pathways website: https://pathwaystohopenetwork.org/ (Subscribe for weekly encouragement) Local and national resources: https://pathwaystohopenetwork.org/resources/ Blog: https://pathwaystohopenetwork.org/blog-2/ FAQ: https://pathwaystohopenetwork.org/f-a-q/ ___________________________________________________________________________Parenting Teens Through The Hard from Unyielding is brought to you by Pathways to Hope Network. A non-profit organization that provides cost-free support and community to parents with youth facing criminal allegations. Learn more about Pathways on our website: https://pathwaystohopenetwork.org/ Discover the community and connect by following us on Facebook and Instagram. Facebook: https://www.facebook.com/pathwaystohopenetwork Instagram: https://www.instagram.com/pathways_to_hope_network/For support, email: afrey.pathways@gmail.com
"What will you pursue in the middle of this mess that might somehow justify all your suffering?"In this episode, we are opening our eyes to one of the biggest struggles we experience as parents of teenagers or young adults in crisis. Whether we are dealing with teen behavior issues, addiction, failing grades in high school, manipulation, or isolation, there is a heaviness that creeps in around us with no intention of leaving anytime soon. Join us as we discuss how we go from hurt parents to healed parents and learn about a unique opportunity coming to you in October 2023!Timestamps:The challenges of parenting teens in crisis [00:00:02]Discussion on the difficulties parents face when their teens are in crisis and the importance of a supportive community.The role of fear in parenting [00:01:26]Exploration of how fear can dictate our actions as parents and lead to constant stress and anxiety.The pressure to fix everything and fear of failure [00:02:53]Discussion on the pressure parents feel to find solutions to their child's problems and the fear of failure that comes with it.The need for a supportive community [00:15:20]Emphasizes the importance of having a supportive community to help navigate challenges and overcome fear in parenting.The upcoming four-week online workshop [00:17:02]Introducing an upcoming workshop focused on four foundation principles to help parents operate from a place of calm and healing.Shifting away from control and finding purpose in suffering [00:19:33]Encouraging listeners to shift their mindset away from control and view their experiences as opportunities for growth and purpose in their lives and the lives of their children.Register for the 4 Principles for Fighting Fear workshop HERE___________________________________________________________________________About Through The Hard:"Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.Explore Additional Support:Delve into our website: Pathways to Hope Network (Subscribe for weekly encouragement)Access local and national resources: Pathways ResourcesRead insightful articles on our blog: Pathways BlogFind answers to common queries: Pathways FAQConnect with Us:Join our community on Facebook: Pathways to Hope Network FacebookStay connected on Instagram: Pathways to Hope Network InstagramFor personalized support, reach out via email: afrey.pathways@gmail.com
Show-notes Episode 45Title: Time to Get the "F" Out: The Journey from Hurt Parent to Healed ParentWhat will you pursue in the middle of this mess that might somehow justify all your suffering?In this episode, we are opening our eyes to one of the biggest struggles we experience as parents of teenagers or young adults in crisis. Whether we are dealing with teen behavior issues, addiction, failing grades in high school, manipulation, or isolation, there is a heaviness that creeps in around us with no intention of leaving anytime soon. Join us as we discuss how we go from hurt parents to healed parents and learn about a unique opportunity coming to you in October 2023!Timestamps:The challenges of parenting teens in crisis [00:00:02]Discussion on the difficulties parents face when their teens are in crisis and the importance of a supportive community.The role of fear in parenting [00:01:26]Exploration of how fear can dictate our actions as parents and lead to constant stress and anxiety.The pressure to fix everything and fear of failure [00:02:53]Discussion on the pressure parents feel to find solutions to their child's problems and the fear of failure that comes with it.The need for a supportive community [00:15:20]Emphasizes the importance of having a supportive community to help navigate challenges and overcome fear in parenting.The upcoming four-week online workshop [00:17:02]Introducing an upcoming workshop focused on four foundation principles to help parents operate from a place of calm and healing.Shifting away from control and finding purpose in suffering [00:19:33]Encouraging listeners to shift their mindset away from control and view their experiences as opportunities for growth and purpose in their lives and the lives of their children.Register for the 4 Principles for Fighting Fear workshop HEREAdditional Resources:Pathways website: https://pathwaystohopenetwork.org/ (Subscribe for weekly encouragement) Local and national resources: https://pathwaystohopenetwork.org/resources/ Blog: https://pathwaystohopenetwork.org/blog-2/ FAQ: https://pathwaystohopenetwork.org/f-a-q/ ___________________________________________________________________________Parenting Teens Through The Hard from Unyielding is brought to you by Pathways to Hope Network. A non-profit organization that provides cost-free support and community to parents with youth facing criminal allegations. Learn more about Pathways on our website: https://pathwaystohopenetwork.org/ Discover the community and connect by following us on Facebook and Instagram. Facebook: https://www.facebook.com/pathwaystohopenetwork Instagram: https://www.instagram.com/pathways_to_hope_network/For support, email: afrey.pathways@gmail.com
Hey Sis! Ever think about parenting teens like you're tending a garden? Well, that's what we're getting into in this episode – 'cause, let's face it, our kids are a bit like flowers. They bloom when they're ready, in their own sweet time.We're just here to play the gardener, you know? Nurturing, observing, and maybe doing a bit of waiting.This summer, as I strolled around my yard, checking out how each plant was doing, it hit me how much parenting teens can feel like tending a garden. And guess what? I had to spill the beans (or should I say seeds?) with you.Come hang out with us as we chat about:Your child's zone: Respecting their own growth timeline.Starting at ground level: Embracing those foundational moments.How to soften the seed: Creating the right conditions for growth.The DANGERS of overwatering: Yep, finding that sweet balance.Getting to the roots: Digging into what really matters for your teens.I'm keeping it laid-back and sharing insights to help you navigate the ups and downs of parenting teens. So, grab your favorite beverage, kick back, and let's chat about growing up together, one seed at a time.___________________________________________________________________________About Through The Hard:"Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.Explore Additional Support:Delve into our website: Pathways to Hope Network (Subscribe for weekly encouragement)Access local and national resources: Pathways ResourcesRead insightful articles on our blog: Pathways BlogFind answers to common queries: Pathways FAQConnect with Us:Join our community on Facebook: Pathways to Hope Network FacebookStay connected on Instagram: Pathways to Hope Network InstagramFor personalized support, reach out via email: afrey.pathways@gmail.com
Show-notes Episode 44Title: From Seed to Harvest: Finding Peace in The Process of Parenting TeensOur children are like flowers. They all bloom at different times. Maybe it's not their season? Maybe it is? Maybe all their growth is happening in the roots? Maybe they need more of something? Maybe they need less?Our job is to tend the garden and wait.This summer, in my stroll around the yard, I took a little inventory of how each of my plants was doing. I noticed the ones that seemed a little further along this year than they were this time last year and the ones that, after several years, were still not producing the way I thought they should. And suddenly, I was so struck by how much parenting teens and young adults is like tending a garden that I knew I had to share it with you. Join us as we discuss... Your child's zone. Starting at ground level. How to soften the seed. The DANGERS of overwatering. Getting to the roots. Additional Resources:Pathways website: https://pathwaystohopenetwork.org/ (Subscribe for weekly encouragement) Local and national resources: https://pathwaystohopenetwork.org/resources/ Blog: https://pathwaystohopenetwork.org/blog-2/ FAQ: https://pathwaystohopenetwork.org/f-a-q/ ___________________________________________________________________________Parenting Teens Through The Hard from Unyielding is brought to you by Pathways to Hope Network. A non-profit organization that provides cost-free support and community to parents with youth facing criminal allegations. Learn more about Pathways on our website: https://pathwaystohopenetwork.org/ Discover the community and connect by following us on Facebook and Instagram. Facebook: https://www.facebook.com/pathwaystohopenetwork Instagram: https://www.instagram.com/pathways_to_hope_network/For support, email: afrey.pathways@gmail.com
"As we heal the parts of us that, even in the midst of chaos, need to grieve over the loss of the family we dreamed would be ours, we get better at parenting. We learn to be ok with holding the reins a little looser because holding them tight never seems to bring our child closer. And through this beautiful process of losing and finding, we stumble upon our sweet spot."In today's episode, we discuss the 4th and final stage of learning. At this stage, our skills are developing and becoming ingrained in us through repetition. They begin to line up with what feels right to us. Our actions and reactions, even if they don't always yield the results we hope for, are more incongruent with what's important to us, and it starts to feel more natural and effortless.Join us to learn more about….Stage 4: Unconscious Competence.Parenting and Shepherding - what they have in common.The growth required of us.Links from today's show:Dr. Russell Barkley: 30 Essential Ideas Every Parent Needs to Know (Parents of ADHD Children)Skills of a Shepherd by Kim Gooding___________________________________________________________________________About Through The Hard:"Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.Explore Additional Support:Delve into our website: Pathways to Hope Network (Subscribe for weekly encouragement)Access local and national resources: Pathways ResourcesRead insightful articles on our blog: Pathways BlogFind answers to common queries: Pathways FAQConnect with Us:Join our community on Facebook: Pathways to Hope Network FacebookStay connected on Instagram: Pathways to Hope Network InstagramFor personalized support, reach out via email: afrey.pathways@gmail.com
Show-notes Episode 43Title: The Learning Curve: Final Stage of Learning to Parent a Teen in CrisisAs we heal the parts of us that, even in the midst of chaos, need to grieve over the loss of the family we dreamed would be ours, we get better at parenting. We learn to be ok with holding the reins a little looser because holding them tight never seems to bring our child closer. And through this beautiful process of losing and finding, we stumble upon our sweet spot.In today's episode, we discuss the 4th and final stage of learning. At this stage, our skills are developing and becoming ingrained in us through repetition. They begin to line up with what feels right to us. Our actions and reactions, even if they don't always yield the results we hope for, are more incongruent with what's important to us, and it starts to feel more natural and effortless.Join us to learn more about…. Stage 4: Unconscious Competence. Parenting and Shepherding - what they have in common. The growth required of us. Links from today's show:Dr. Russell Barkley: 30 Essential Ideas Every Parent Needs to Know (Parents of ADHD Children)Skills of a Shepherd by Kim GoodingAdditional Resources:Pathways website: https://pathwaystohopenetwork.org/ (Subscribe for weekly encouragement) Local and national resources: https://pathwaystohopenetwork.org/resources/ Blog: https://pathwaystohopenetwork.org/blog-2/ FAQ: https://pathwaystohopenetwork.org/f-a-q/ ___________________________________________________________________________Parenting Teens Through The Hard from Unyielding is brought to you by Pathways to Hope Network. A non-profit organization that provides cost-free support and community to parents with youth facing criminal allegations. Learn more about Pathways on our website: https://pathwaystohopenetwork.org/ Discover the community and connect by following us on Facebook and Instagram. Facebook: https://www.facebook.com/pathwaystohopenetwork Instagram: https://www.instagram.com/pathways_to_hope_network/For support, email: afrey.pathways@gmail.com
“Parenting is not your purpose. It's preparing you for your purpose.”We often make the learning process more complicated than necessary because of the negative feelings we experience when as parents, we make mistakes. Ironically, not doing it right and making mistakes are actually vital steps in the learning process.In today's episode, we are moving on to explore conscious competence parenting, which is stage 3 of any learning process.Join us to learn more about….Stage 3: Conscious Competence.How to tell when you've reached stage 3.Two benefits you'll experience.A few tips on what to practice at this level.Links from today's show:Gary Thomas' book Sacred Parenting: How Raising Children Shapes Our SoulsDr. Becky BaileyDr. Becky Bailey YouTube___________________________________________________________________________About Through The Hard:"Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.Explore Additional Support:Delve into our website: Pathways to Hope Network (Subscribe for weekly encouragement)Access local and national resources: Pathways ResourcesRead insightful articles on our blog: Pathways BlogFind answers to common queries: Pathways FAQConnect with Us:Join our community on Facebook: Pathways to Hope Network FacebookStay connected on Instagram: Pathways to Hope Network InstagramFor personalized support, reach out via email: afrey.pathways@gmail.com
Show-notes Episode 42Title: The Learning Curve: Stage 3 of Learning to Parent a Teen in Crisis“Parenting is not your purpose. It's preparing you for your purpose.”We often make the learning process more complicated than necessary because of the negative feelings we experience when as parents, we make mistakes. Ironically, not doing it right and making mistakes are actually vital steps in the learning process.In today's episode, we are moving on to explore conscious competence parenting, which is stage 3 of any learning process.Join us to learn more about…. Stage 3: Conscious Competence. How to tell when you've reached stage 3. Two benefits you'll experience. A few tips on what to practice at this level. Links from today's show:Gary Thomas' book Sacred Parenting: How Raising Children Shapes Our SoulsDr. Becky BaileyDr. Becky Bailey YouTubeAdditional Resources:Pathways website: https://pathwaystohopenetwork.org/ (Subscribe for weekly encouragement) Local and national resources: https://pathwaystohopenetwork.org/resources/ Blog: https://pathwaystohopenetwork.org/blog-2/ FAQ: https://pathwaystohopenetwork.org/f-a-q/ ___________________________________________________________________________Parenting Teens Through The Hard from Unyielding is brought to you by Pathways to Hope Network. A non-profit organization that provides cost-free support and community to parents with youth facing criminal allegations. Learn more about Pathways on our website: https://pathwaystohopenetwork.org/ Discover the community and connect by following us on Facebook and Instagram. Facebook: https://www.facebook.com/pathwaystohopenetwork Instagram: https://www.instagram.com/pathways_to_hope_network/For support, email: afrey.pathways@gmail.com
Show-notes Episode 41Title: The Learning Curve: Stage 2 of Learning to Parent a Teen in Crisis“Awareness is the first step in healing.”Dean OrnishToday's episode is another bite sized episode, perfect for a quick walk around the neighborhood. The second of our mini series on the four stages we go through as we learn to parent a teen in crisis. These stages take us through the learning curve we face as we develop the skills needed in order to feel more confident in our parenting abilities.In this episode, we explore conscious incompetence parenting, which is stage 2 of the learning process and I'll give you a few tips on how to become more effective during this stage of parenting.Join us to learn more about…. Stage 2: Conscious Incompetence How to tell when you've reached stage 2 The beautiful element added to our journey once we reach this stage Tips to help you move through this stage effectively and more Additional Resources:Pathways website: https://pathwaystohopenetwork.org/ (Subscribe for weekly encouragement) Local and national resources: https://pathwaystohopenetwork.org/resources/ Blog: https://pathwaystohopenetwork.org/blog-2/ FAQ: https://pathwaystohopenetwork.org/f-a-q/ ___________________________________________________________________________Parenting Teens Through The Hard from Unyielding is brought to you by Pathways to Hope Network. A non-profit organization that provides cost-free support and community to parents with youth facing criminal allegations. Learn more about Pathways on our website: https://pathwaystohopenetwork.org/ Discover the community and connect by following us on Facebook and Instagram. Facebook: https://www.facebook.com/pathwaystohopenetwork Instagram: https://www.instagram.com/pathways_to_hope_network/For support, email: afrey.pathways@gmail.com
Show-notes Episode 41Title: The Learning Curve: Stage 2 of Learning to Parent a Teen in Crisis“Awareness is the first step in healing.”Dean OrnishToday's episode is another bite sized episode, perfect for a quick walk around the neighborhood. The second of our mini series on the four stages we go through as we learn to parent a teen in crisis. These stages take us through the learning curve we face as we develop the skills needed in order to feel more confident in our parenting abilities.In this episode, we explore conscious incompetence parenting, which is stage 2 of the learning process and I'll give you a few tips on how to become more effective during this stage of parenting.Join us to learn more about….Stage 2: Conscious IncompetenceHow to tell when you've reached stage 2The beautiful element added to our journey once we reach this stageTips to help you move through this stage effectively and more___________________________________________________________________________About Through The Hard:"Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.Explore Additional Support:Delve into our website: Pathways to Hope Network (Subscribe for weekly encouragement)Access local and national resources: Pathways ResourcesRead insightful articles on our blog: Pathways BlogFind answers to common queries: Pathways FAQConnect with Us:Join our community on Facebook: Pathways to Hope Network FacebookStay connected on Instagram: Pathways to Hope Network InstagramFor personalized support, reach out via email: afrey.pathways@gmail.com
“Do the best you can until you know better. Then, when you know better, do better.”Hey….You made it! I wondered if you would find the time this week, friend. I know that right now, you are juggling all the things, and finding a little time to shut off the chatter in your brain is challenging.Today's episode is bite-sized. Just about 20 mins from beginning to end to kick off a little mini-series we are doing on the four stages we go through as we learn to parent a teen in crisis. These stages take us through the learning curve we face as we develop the skills needed in order to feel more confident in our parenting abilities.Join us to learn more about….Stage 1: Unconscious IncompetenceThe common feelings we experienceThe challenges we face.Helpful tips to get through stage 1 and more...Below are links from todays show:Into the Unknown: What to Expect-Juvenile Court System Part 1Into the Unknown: What to Expect-Juvenile Court System Part 2Into the Unknown: What to Expect-From YourselfInto the Unknown: What to Expect-From Your Marriage/RelationshipInto the Unknown: What to Expect-SiblingsInto the Unknown: What to Expect-Your Child___________________________________________________________________________About Through The Hard:"Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.Explore Additional Support:Delve into our website: Pathways to Hope Network (Subscribe for weekly encouragement)Access local and national resources: Pathways ResourcesRead insightful articles on our blog: Pathways BlogFind answers to common queries: Pathways FAQConnect with Us:Join our community on Facebook: Pathways to Hope Network FacebookStay connected on Instagram: Pathways to Hope Network InstagramFor personalized support, reach out via email: afrey.pathways@gmail.com
Show-notes Episode 40Title: The Learning Curve: Stage 1 of Learning to Parent a Teen in Crisis“Do the best you can until you know better. Then when you know better, do better.”Maya AngelouHey….You made it! I wondered if you would find the time this week, friend. I know that right now, you are juggling all the things, and finding a little time to shut off the chatter in your brain is challenging.Today's episode is bite-sized. Just about 20 mins from beginning to end to kick off a little mini-series we are doing on the four stages we go through as we learn to parent a teen in crisis. These stages take us through the learning curve we face as we develop the skills needed in order to feel more confident in our parenting abilities.Join us to learn more about…. Stage 1: Unconscious Incompetence The common feelings we experience The challenges we face. Helpful tips to get through stage 1 and more... Below are links from todays show: Into the Unknown: What to Expect-Juvenile Court System Part 1 Into the Unknown: What to Expect-Juvenile Court System Part 2 Into the Unknown: What to Expect-From Yourself Into the Unknown: What to Expect-From Your Marriage/Relationship Into the Unknown: What to Expect-Siblings Into the Unknown: What to Expect-Your Child Additional Resources:Pathways website: https://pathwaystohopenetwork.org/ (Subscribe for weekly encouragement) Local and national resources: https://pathwaystohopenetwork.org/resources/ Blog: https://pathwaystohopenetwork.org/blog-2/ FAQ: https://pathwaystohopenetwork.org/f-a-q/ ___________________________________________________________________________Parenting Teens Through The Hard from Unyielding is brought to you by Pathways to Hope Network. A non-profit organization that provides cost-free support and community to parents with youth facing criminal allegations. Learn more about Pathways on our website: https://pathwaystohopenetwork.org/ Discover the community and connect by following us on Facebook and Instagram. Facebook: https://www.facebook.com/pathwaystohopenetwork Instagram: https://www.instagram.com/pathways_to_hope_network/For support, email: afrey.pathways@gmail.com
Show-notes Episode 39Title: ParenTEENg Decisions: The #1 Factor That Should Be Guiding Them.“Everyone we meet is both our student and our teacher.”Today's episode is a countdown of the four factors that guide our parenting decisions. Together we talk about the benefits & challenges that we experience with each one of these factors.Join us to learn more about…. Family dynamics in parenting. Peer Influence The Benefit of Book and Media On The Job Training and more. Parenting Books and Resources: The Whole Hearted Parenting Manifesto by Brene Brown Loving Detachment by Dr Wayland Meyers Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood The Teenage Brain: A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Additional Resources:Pathways website: https://pathwaystohopenetwork.org/ (Subscribe for weekly encouragement) Local and national resources: https://pathwaystohopenetwork.org/resources/ Blog: https://pathwaystohopenetwork.org/blog-2/ FAQ: https://pathwaystohopenetwork.org/f-a-q/ ___________________________________________________________________________Parenting Teens Through The Hard from Unyielding is brought to you by Pathways to Hope Network. A non-profit organization helping parents navigate the emotions and uncertainty of parenting a teenager facing criminal charges and getting them on their path to healing. Learn more about Pathways on our website: https://pathwaystohopenetwork.org/ Discover the community and connect by following us on Facebook and Instagram. Facebook: https://www.facebook.com/pathwaystohopenetwork Instagram: https://www.instagram.com/pathways_to_hope_network/For support, email: afrey.pathways@gmail.com
“Everyone we meet is both our student and our teacher.”Today's episode is a countdown of the four factors that guide our parenting decisions. Together we talk about the benefits & challenges that we experience with each one of these factors.Join us to learn more about….Family dynamics in parenting.Peer InfluenceThe Benefits of Book and MediaOn-the-job training and more.In this podcast episode, we discuss the anxieties and insecurities we face in our parenting journey and introduce the primary factors that should guide parenting decisions and three other influential factors. We emphasize the importance of learning from our own parents, observing others, and seeking support during challenging times & also highlight the significance of on-the-job training in parenting as a continuous learning process. Parenting Books and Resources:The Whole Hearted Parenting Manifesto by Brene BrownLoving Detachment by Dr Wayland MeyersUntangled: Guiding Teenage Girls Through the Seven Transitions into AdulthoodThe Teenage Brain: A Neuroscientist's Survival Guide to Raising Adolescents and Young AdultsCodependent No More: How to Stop Controlling Others and Start Caring for Yourself___________________________________________________________________________About Through The Hard:"Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.Explore Additional Support:Delve into our website: Pathways to Hope Network (Subscribe for weekly encouragement)Access local and national resources: Pathways ResourcesRead insightful articles on our blog: Pathways BlogFind answers to common queries: Pathways FAQConnect with Us:Join our community on Facebook: Pathways to Hope Network FacebookStay connected on Instagram: Pathways to Hope Network InstagramFor personalized support, reach out via email: afrey.pathways@gmail.com
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”Carl Jung“And every day, the world will drag you by the hand, yelling, “This is important! And this is important! And this is important! You need to worry about this! And this! And this!” And each day, it's up to you to yank your hand back, put it on your heart, and say, “No. This is what's important.”Iain ThomasIn today's episode, we talk about the important roles that connection and control play in our relationship with our teens. With control seeming to be our default as parents, it's important that we stop and ask ourselves what it might be costing us. Listen along as we dive into the SUPERPOWER most of us aren't utilizing in our parenting game and how to begin activating it.Learn more about….A recent poll I took asking parents with adult children what they would do differently.The three layers of behavior change. Who you'd like to become in this season.The difference between control and connection.How to shift the things you are focusing on.Remember, you're child is no longer the project; you are. Practice this for the next two weeks, and let me know how it's going:Spend a few days challenging yourself to focus on the positive (however small it may be) vs. the negative. The negative things shout and demand our attention, so they are easy to spot. Be a studier of the positive. Look for them and take the time to be grateful for them. Trust me; they are there.Spend a few days focusing on working together to solve a problem with your teen vs. confrontation and control, which only leads to defiance.Spend a few days documenting the 1% improvements you made during the day.Links from the show:Episode 37: React Less, Respond More: Parenting Tips for Mindful CommunicationAtomic Habits by James Clear "I want to handle this well" Phone Wallpaper___________________________________________________________________________About Through The Hard:"Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.Explore Additional Support:Delve into our website: Pathways to Hope Network (Subscribe for weekly encouragement)Access local and national resources: Pathways ResourcesRead insightful articles on our blog: Pathways BlogFind answers to common queries: Pathways FAQConnect with Us:Join our community on Facebook: Pathways to Hope Network FacebookStay connected on Instagram: Pathways to Hope Network InstagramFor personalized support, reach out via email: afrey.pathways@gmail.com
Show-notes Episode 38React Less, Respond More: Parenting Tips for Mindful Communication“Until you make the unconscious conscious, it will direct your life and you will call it fate.”Carl Jung“And every day, the world will drag you by the hand, yelling, “This is important! And this is important! And this is important! You need to worry about this! And this! And this!” And each day, it's up to you to yank your hand back, put it on your heart, and say, “No. This is what's important.”Iain ThomasIn today's episode, we talk about the important roles that connection and control play in our relationship with our teens. With control seeming to be our default as parents, it's important that we stop and ask ourselves what it might be costing us. Listen along as we dive into the SUPERPOWER most of us aren't utilizing in our parenting game and how to begin activating it.Learn more about…. A recent poll I took asking parents with adult children what they would do differently. The three layers of behavior change. Who you'd like to become in this season. The difference between control and connection. How to shift the things you are focusing on. Remember, you're child is no longer the project; you are. Practice this for the next two weeks, and let me know how it's going: Spend a few days challenging yourself to focus on the positive (however small it may be) vs. the negative. The negative things shout and demand our attention, so they are easy to spot. Be a studier of the positive. Look for them and take the time to be grateful for them. Trust me; they are there. Spend a few days focusing on working together to solve a problem with your teen vs confrontation and control which only leads to defiance. Spend a few days documenting the 1% improvements you made during the day. Links from the show: Episode 37: React Less, Respond More: Parenting Tips for Mindful Communication Atomic Habits by James Clear "I want to handle this well" Phone Wallpaper Additional Resources:Pathways website: https://pathwaystohopenetwork.org/ (Subscribe for weekly encouragement) Local and national resources: https://pathwaystohopenetwork.org/resources/ Blog: https://pathwaystohopenetwork.org/blog-2/ FAQ: https://pathwaystohopenetwork.org/f-a-q/ ___________________________________________________________________________Parenting Teens Through The Hard from Unyielding is brought to you by Pathways to Hope Network. A non-profit organization that provides cost-free support and community to parents with youth facing criminal allegations. Learn more about Pathways on our website: https://pathwaystohopenetwork.org/ Discover the community and connect by following us on Facebook and Instagram. Facebook: https://www.facebook.com/pathwaystohopenetwork Instagram: https://www.instagram.com/pathways_to_hope_network/For support, email: afrey.pathways@gmail.com
Sometimes it can feel like we are full-time firefighters. We rush from one crisis to the next, never really fixing problems, just trying to slow down the spread. Today we talk about the difference between reacting and responding and give you some practical advice on how you can begin the process of being more mindful of the things that are important to you in your relationship with your teen.Learn more about …How urgency has a tendency to overthrow the things that are really important to us.How to identify when you are reacting and when you are responding. How control is costing you connection.How to respond when you feel yourself in reactivity mode.The barriers that will present themselves as you work towards responding to your teen more than reacting. Practice getting out of reactivity mode and into response mode for the next two weeks by following the steps below: Hit pause and focus on breathing.“I want to learn to handle this well; I will do nothing until I have calmed down.” "I want to handle this well" Phone WallpaperOnce calm, grab a sheet of paper and write down the following:What happened? What's the impact/fear? What might happen next? What is the desired outcome? What actions should be taken? Let me know how it's going by sending a DM on social media or an email using the email listed below.___________________________________________________________________________About Through The Hard:"Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.Explore Additional Support:Delve into our website: Pathways to Hope Network (Subscribe for weekly encouragement)Access local and national resources: Pathways ResourcesRead insightful articles on our blog: Pathways BlogFind answers to common queries: Pathways FAQConnect with Us:Join our community on Facebook: Pathways to Hope Network FacebookStay connected on Instagram: Pathways to Hope Network InstagramFor personalized support, reach out via email: afrey.pathways@gmail.com
Show-notes Episode 37Title: React Less, Respond More: Parenting Tips for Mindful CommunicationSometimes it can feel like we are full-time firefighters. We rush from one crisis to the next, never really fixing problems, just trying to slow down the spread. Today we talk about the difference between reacting and responding and give you some practical advice on how you can begin the process of being more mindful of the things that are important to you in your relationship with your teen.Learn more about … How urgency has a tendency to overthrow the things that are really important to us. How to identify when you are reacting and when you are responding. How control is costing you connection. How to respond when you feel yourself in reactivity mode. The barriers that will present themselves as you work towards responding to your teen more than reacting. Practice getting out of reactivity mode and into response mode for the next two weeks by following the steps below: Hit pause and focus on breathing. “I want to learn to handle this well; I will do nothing until I have calmed down.” "I want to handle this well" Phone Wallpaper Once calm, grab a sheet of paper and write down the following: What happened? What's the impact/fear? What might happen next? What is the desired outcome? What actions should be taken? Let me know how it's going by sending a DM on social media or an email using the email listed below.Additional Resources:Pathways website: https://pathwaystohopenetwork.org/ (Subscribe for weekly encouragement) Local and national resources: https://pathwaystohopenetwork.org/resources/ Blog: https://pathwaystohopenetwork.org/blog-2/ FAQ: https://pathwaystohopenetwork.org/f-a-q/ ___________________________________________________________________________Parenting Teens Through The Hard from Unyielding is brought to you by Pathways to Hope Network. A non-profit organization that provides cost-free support and community to parents with youth facing criminal allegations. Learn more about Pathways on our website: https://pathwaystohopenetwork.org/ Discover the community and connect by following us on Facebook and Instagram. Facebook: https://www.facebook.com/pathwaystohopenetwork Instagram: https://www.instagram.com/pathways_to_hope_network/For support, email: afrey.pathways@gmail.com
"Friendship is a key coping mechanism for life's tougher moments
Show-notes Episode 36Title: 3 Benefits of Practicing Self-Care With A FriendFriendship is a key coping mechanism for life's tougher moments
"Journaling is simply thinking through your fingers
Show-notes Episode 35The Role of Self-Reflection in the Healing ProcessJournaling is simply thinking through your fingers
“I write because I don't know what I think until I read what I wrote” Flannery O'ConnorJoin us in this week's episode as we continue to sow the seeds of self-compassion, accompanied by our insightful guest, Leif Holmes. Leif, a pastor with over 30 years of shared life experience with his wife, Laura, and raising three kids together, brings a unique perspective to our conversation.Discover the beauty of journaling through Leif's lens—how it intertwines seamlessly with our self-care goals and the multitude of benefits he's unearthed through the practice.Key Highlights:Uncover the distinctive way Abraham Lincoln approached journaling, crafting his own unique version.Explore how journaling acts as a window into the motives of our hearts, providing valuable insights.Embrace the simplicity of journaling—don't overthink it; let it flow naturally.Realize that journaling is not confined to writing; it takes various forms to suit individual preferences.Tune in for an engaging discussion with Leif Holmes, where we dive into the art of journaling and extract valuable takeaways for cultivating self-compassion in our lives. This was hands-down one of my favorite conversations of the year!___________________________________________________________________________About Through The Hard:"Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.Explore Additional Support:Delve into our website: Pathways to Hope Network (Subscribe for weekly encouragement)Access local and national resources: Pathways ResourcesRead insightful articles on our blog: Pathways BlogFind answers to common queries: Pathways FAQConnect with Us:Join our community on Facebook: Pathways to Hope Network FacebookStay connected on Instagram: Pathways to Hope Network InstagramFor personalized support, reach out via email: afrey.pathways@gmail.com
Show-notes Episode 34Title: Finding Inner Peace: Self-Care Through Journaling and Prayer“I write because I don't know what I think until I read what I wrote” Flannery O'ConnorIn this week's episode, we are continuing to plant seeds of self-compassion with our guest Leif Holmes. Leif is a pastor and has been with his wife, Laura, for over 30 years. Together they raised three kids. Listen as he shares his thoughts on journaling, how it ties beautifully into our goals for self-care and all the benefits he's discovered as part of the practice. This episode's takeaways: The unique way Abraham Lincoln created his own version of journaling. Journaling provides us a window into the motives of our own hearts. Don't overthink it. Journaling doesn't have to be writing. And much more…. Additional Resources:Pathways website: https://pathwaystohopenetwork.org/ (Remember to Subscribe!) Local and national resources: https://pathwaystohopenetwork.org/resources/ Blog: https://pathwaystohopenetwork.org/blog-2/ FAQ: https://pathwaystohopenetwork.org/f-a-q/ ___________________________________________________________________________Parenting Teens Through The Hard from Unyielding is brought to you by Pathways to Hope Network. A non-profit organization that provides cost-free support and community to parents with youth facing criminal allegations. Learn more about Pathways on our website: https://pathwaystohopenetwork.org/ Discover the community and connect by following us on Facebook and Instagram. Facebook: https://www.facebook.com/pathwaystohopenetwork Instagram: https://www.instagram.com/pathways_to_hope_network/For support, email: afrey.pathways@gmail.com
In our recent survey, we asked parents navigating the tumultuous journey of raising teens in crisis about their self-care practices. Here's a glimpse into their go-to strategies:Exercise/Physical MovementSpending Time with FriendsCounseling/Support Groups/12 StepsPrayer/Meditation/JournalingMassageToday, we're delving into result number 3—Counseling, Support Groups, or 12-step Programs and how these practices relate to parenting a teen in crisis.Key Insights:Holistic Support: Therapy, inclusive of counseling, support groups, and 12-step programs, serves as a comprehensive tool for nurturing parental self-care while navigating the challenges of parenting a teen in crisis.Obstacles to Compassion: Explore the common hurdles such as guilt, access, budget constraints, shame, and overwhelm that parents of teens in crisis might face in prioritizing self-care.Parental Resilience: Uncover the benefits of initiating therapy or counseling, gaining insights into how it contributes to building resilience and strength in the face of teen-related challenges.Community Connection: Delve into the advantages of support groups or 12-step programs, understanding how these communal settings can provide solace and shared experiences for parents facing similar struggles.Join us as we unravel the complexities of self-care in the context of parenting a teen in crisis, exploring therapy, support groups, and 12-step programs as invaluable tools for empowering parental resilience.Links from today's show:USA Today Link Psychology Today Link ___________________________________________________________________________About Through The Hard:"Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.Explore Additional Support:Delve into our website: Pathways to Hope Network (Subscribe for weekly encouragement)Access local and national resources: Pathways ResourcesRead insightful articles on our blog: Pathways BlogFind answers to common queries: Pathways FAQConnect with Us:Join our community on Facebook: Pathways to Hope Network FacebookStay connected on Instagram: Pathways to Hope Network InstagramFor personalized support, reach out via email: afrey.pathways@gmail.com
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