Podcasts about allicia

SummaryIn this episode of The Chasing Health Podcast, Chase and Chris are back for another coaches' roundtable Q&A, tackling some of the most common struggles in nutrition and fitness. They kick off with exciting news—Allicia, a former client with an inspiring weight loss journey, is joining the team as the new Community Success Manager!The conversation then shifts into strategies for staying on track with your goals, even when faced with weekend temptations and social events. The coaches emphasize the importance of planning ahead, treating weekends like any other day, and making mindful choices when eating out. They also discuss overcoming mindless snacking, why structured meals can help reduce food noise, and the importance of setting clear boundaries with your nutrition habits.Finally, they dive into the big question—can you lose fat and build muscle at the same time? Chase and Chris break down the nuances of fat loss, maintenance, and muscle-building phases, helping you decide which goal to prioritize based on where you are in your journey.If you struggle with weekends, mindless eating, or finding the right balance in your fitness journey, this episode is packed with actionable strategies to help you succeed!Get a FREE Macro Calculation & Personalized Goals: ⁠https://api.leadconnectorhq.com/widget/survey/sb2k7vg9UuugAGSwLM2F ⁠Chapters00:01 Exciting News: A New Team Member Joins!03:10 How to Stay Consistent on Weekends & Social Events10:50 Mindless Snacking: Why It Happens & How to Stop It19:39 The Power of Structured Meals Over Constant Snacking27:08 Can You Lose Fat & Build Muscle at the Same Time?32:33 Final Thoughts & How to Get Your Own Metabolic AssessmentSUBMIT YOUR QUESTIONS to be answered on the show:https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching? https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

This week I asked special guest Allicia Wesson to join me for a deep dive into the topic of motherhood and mental health. We often talk about all the other sides of motherhood but seem to ignore this side. Well it's time to no longer act like it doesn't exist. Thank you to Allicia for sharing her own personal journey and how she has found guidance and hope.

Allicia Johnson Niles shares her experience of losing her father in the military at a young age, which had a heavy impact on her life. Allicia discusses the importance of openly addressing grief, her own journey to healing, and her groundbreaking revelation about her father's untimely demise. Throughout this journey, Allicia emphasizes the importance of community support, such as the Tragedy Assistance Program for Survivors (TAPS), and shares the profound impact it had on her healing process. Allicia also teases her upcoming book 'Angel in Arlington' where she digs deeper into these themes. 00:00 Introduction to podcast and Sponsor 01:41 Introduction to guest 02:14 Allicia shares her story 02:51 Revelation of unaddressed grief 04:15 Impact of loss on personal life 05:48 Insight into the grieving process 02:18 Discussion on validation and self-discovery 49:18 Unveiling the TAPS program 43:09 Closing message Support the Show Veteran Suicide & Crisis Line: Dial 988, then press 1 4Patriots - visit https://4Patriots.com/DriveOn to get the best discounts and deals on survival supplies! Links & Resources Website: https://www.angelinarlington.com/ Follow Allicia Johnson Niles on Facebook: https://www.facebook.com/UnlikelyCourage Follow Allicia Johnson Niles on Instagram: https://www.instagram.com/unlikelycourage/ Follow Allicia Johnson Niles on LinkedIn: https://www.linkedin.com/in/alliciajniles/ Transcript View the transcript for this episode.

In this episode of Faith on the Journey, host Jocelyn welcomes guest Allicia Johnson-Niles, an author and speaker who shares her powerful story of loss, healing, and faith. Alicia's father was tragically murdered while serving in the U.S. Navy when she was only two years old. Despite the young age at which she experienced this loss, Alicia discusses the lasting impact it had on her life and her journey of healing and finding hope through God. Join Jocelyn and Alicia as they explore why popular grief culture doesn't work for kids.  Podcast Highlights 02:07 Escaping grief and cultural stigma. 02:47 The profound impact of grief on children's emotional well-being 05:30 How grief culture does not work for children. 07:39 Exploring the journey of personal grief 12:05 Secure your copy of "Sister Starts, Your Ministry" now and step boldly into your calling. 14:31 False guilt and healing from trauma. 15:11 Believe in your worthiness. 21:00 Honor loved ones through meaningful traditions. 25:18 The importance of breaking the silence around grief and seeking Christian counseling support Subscribe/Rate    Never miss an episode by hitting the subscribe button RIGHT NOW!  Help other people find our community by taking a few moments to leave a review in your podcasting app.  Leave a review by clicking the following link and scrolling to the bottom: https://podcasts.apple.com/us/podcast/faith-on-the-journey-conversations-with-jocelyn/id1528800662 Are you a woman called to ministry?  Visit womenintheministry.com to learn more about resources to support you.  Connect with Faith on the Journey Faith on the Journey is a Christian company that specializes in bible-based trauma healing resources.  We offer Christian counseling and healing groups.  Learn more by visiting faithonthejourney.org.  Subscribe to our email list at faithonthejourney.org   Instagram: https://www.instagram.com/faithonthejourneycounseling/    Facebook: https://www.facebook.com/faithonthejourney    Youtube: Faith on the Journey.  Click https://www.youtube.com/channel/UCLbmB8oL-hfU6bVW9kEIcFQ to subscribe.   Connect with Allicia Johnson   Instagram and Facebook: @unlikelycourage The music for this show is provided by Bensound.com.       Host: Jocelyn J. Jones Produced by: Jocelyn J Jones Editor: J. Bonifacio The content shared during the Faith on the Journey broadcast is for informational and educational purposes only and is not intended to treat or diagnose any mental health condition.  Due to the content of this broadcast, some of the content can be triggering. If triggered, please seek professional support. Viewer discretion is advised. --- Support this podcast: https://podcasters.spotify.com/pod/show/jocelyn-jones8/support

Podcast Partners - Claim your exclusive savings with the links below.Vincere - https://bit.ly/3C8uHfvSourcebreaker - https://hubs.la/Q017bVC70-----------------------------------------Watch the episode on Youtube

Geoff & Neil catch up with Allicia Heron, the up & coming star of Aussie 24/48hr track running who recently took home the bronze medal at the IAU 24hr Asia and Oceania Championships in India.  Learn how her 15+ years in military service has helped give her the edge, how she deploys the Buddha/Bad arse strategy, how the Bad arse gets her in & out of trouble, how to train for ultra events when all you have is a small boat or a 1.6km loop (that she spent 6 hrs or 60km on recently!) and how she's preparing for Australia's premier ultra running event, the one & only 240km Coast to Kosciusko. 

Experiencing inner healing and deliverance changed my life. I first went through it, via a program at my church, in a season where I was expecting time to heal my heart… but many months had gone by and I wasn't feeling any better. Time doesn't heal, Jesus does, amen? Through it, I realised areas of struggle that I thought were just ‘part of my personality' could be healed — if it's not godly, it's not from God! He has better. In this episode, we hear from Allicia Bankuti of Ellel Ministries, which runs various inner healing courses and programs. She honestly and vulnerably shares her testimony (tw: pornography, bullying, eating disorders, drugs, self-harm), as well as practical steps for seeking God for inner healing in your quiet time, formal programs, and more. May we not accept less than Jesus died for us to have. ***

Allicia Bankuti preaches a message on how to grow in our relationship with God despite where we might be. Allicia encourages us to diagnose our soil, have healthy plant (personal) care, and what it takes to help others grow.

Allicia Bankuti continues our Practice of Biblical Living series focusing on the importance of prayer. Allicia draws from Romans as she encourages and challenges us to be Faithful in prayer. Allicia brings a message that aims to make prayer a joyful and fun way to connect with God in your life.

This episode is divine in many ways. It wasn't planned, it just happened and turned out to be the little bit of clarity the girls needed on this particular trip to the big East.

Being a mom is tough. Balancing life on top of work is equally challenging. This week, Allicia sits down with other mommypreneurs and discuss tips on managing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/speakyourtruth/message

On the 11th episode of FIM our guest Allicia, stops by the show and spoke to Ricky on several different topics ranging from her matriculation in ministry, how she converted from seventh day to apostolic. She also spoke on the balance of marriage life and ministerial life and how couples should stay on the alter and keep God as the center of their marriage. Allicia also divulged on the misconceptions of ministry, importance of fellowshipping among many other things, you don't want to miss this interesting and blessed interview. God Bless!! Don't forget to like, share and subscribe!!!

We have received an overwhelming amount of questions and we had to break the episode into two! Allicia moderates this week! 12.16.20 --- Send in a voice message: https://anchor.fm/speakyourtruth/message

The Fellas asked ladies questions this week. Allicia is joined by a group of dynamic women-moderated by B and Drew. --- Send in a voice message: https://anchor.fm/speakyourtruth/message

Allicia is out this week so the guys are holding down the fort. They are joined by a few of Milwaukee's own comedians who talk about the challenge of making people laugh. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/speakyourtruth/message

B and Drew are joined by a panel of men who discuss questions asked by women! Allicia helps moderate this panel as it gives you perspective on insecurity, dating, marriage, and more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/speakyourtruth/message

In dieser Episode möchte ich Dir gemeinsam mit Allicia Matthies aufzeigen, wie Du deinen Einstieg in die Eventbranche mit einer Ausbildung zum/ zur Veranstaltungskaufmann / -frau schaffen kannst. Allicia hat ihre Ausbildung als Veranstaltungskauffrau vor knapp 4 Jahren abgeschlossen. Seitdem war sie sowohl im Kunden-, Agentur- und Marketingbereich tätig. Aus ihren Erfahrungen heraus zeigen sich viele Vorzüge unseres Berufes, aber auch kritische Themen werden von uns besprochen. Ein spannender Austausch zwischen zwei Experten mit einschlägiger Erfahrung in der Eventbranche. Viel wichtiger jedoch ist, welche Erkenntnisse Allicia auf ihrer Reise durch die Event Welt gesammelt hat und was sie uns weitergeben kann. - Wie ist das Jahr für Allicia verlaufen? - Was denkt sie zu Onlineevents? - Würde Alicia in der heutigen Zeit mit dem heutigen Wissen wieder diesen Ausbildungsweg wählen? Vielen Dank an Allicia für den spannenden Austausch. Weiterführende Links: Eventpartner: https://www.event-partner.de/business/billy-boy-im-autokino-vom-festival-event-zum-promotion-tool/ Podcast Episode mit Max Klemmer - Miss Germany: https://banodiop.de/emp45 Mit Allicia Matthies in Kontakt treten: Xing https://www.xing.com/profile/Allicia_Matthies/ Linkedin https://www.linkedin.com/in/allicia-matthies-21bb241b3/ Instagram https://www.instagram.com/allicia_ma/ Bano Diop Xing: https://www.xing.com/profile/Bano_Diop/ Linkedin: https://banodiop.de/Linkedin Instagram: https://banodiop.de/insta Facebook: https://banodiop.de/Facebook E-Mail: hello@banodiop.de Ich möchte Dich herzlich zu meiner kostenfreien LinkedIn Community namens „Das Eventler Netzwerk – für Eventmanager, Kulturschaffende und Locations " einladen: https://www.banodiop.de/community Hier geht es um Austausch unter Eventler*Innen! Vernetze Dich mit Gleichgesinnten. Willst auch Du mir Helfen diesen Podcast noch besser zu machen? Ich freue mich sehr auf Dein Feedback zum EVENTMANAGEMENT PODCAST: Über folgendem Link gelangst Du zu Apple Podcasts https://banodiop.de/review

Listeners submitted questions to learn more about Allicia! She discusses dating, podcasting, and more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/speakyourtruth/message

Why is it that so many women abandon their friendships for their new mates? Why are men forgiven so often and friendships often dwindle? Author Michelle Touro joins Allicia to discuss life in New Orleans, relationships, and more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/speakyourtruth/message

We celebrated a fellow artist this week! While Drew vacayed in Atlanta, Allicia and Brandon sat down with Tmgbookie to discuss his music, his inspiration, and we let the fans choose which song they wanted to sample in the episode. Download and stream his music on Apple Music, Tidal, and Spotify. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/speakyourtruth/message

You asked and we listened! Allicia, Drew, and Brandon hosted their first live show with old and new listeners. Guests submitted questions and received answers from the hosts with lots of insights and laughs! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/speakyourtruth/message

It’s 2020 and it’s time to get serious about your goals. Listen to our goals for the upcoming year!! Allicia lost a friend, somebody said Drew was a tranny!!! Tune in. Follow us on Facebook @speak_your_truth_podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/speakyourtruth/message

TI has been the buzz of social media surrounding his comments about checking his daughter's hymen! Allicia, B Moore, Drew, and Bedroom Kandi consultant Hope take a trip down memory lane and explore what their first times were like. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/speakyourtruth/message

In this third installment of The Beginners Guide to Prayer, Allicia Bankuti shares about prayer as a relational tool in her sermon entitled "Two Way Communication." Allicia uses radio lingo to describe having a conservational prayer life with God, and how we can grow in both listening and talking to God on a regular basis. She also provides some helpful illustrations of how our body, soul and spirit are connected, explaining how pain and sin can hinder us from hearing the voice of our Heavenly Father. We are not meant to simply struggle through prayer, but rather to thrive as we make it a daily part of our lives. God desires a personal relationship with each of us, and prayer is a key to knowing His heart.  

Allicia sits down with veteran social worker Valerie Carmel based out of the sunshine state. Valerie Carmel is a mental health professional who is knowledgeable, passionate, and authentic. She is on a mission to support and strengthen women in their battle to cope with stressors, heal from pain and trauma, and create a thriving legacy for their families. Valerie Carmel has combined years of professional experience and clinical background with lessons from her own struggles with fear and loss to create an approach which ignites the drive for personal healing and growth. As a result, she founded Sage Steps, a movement to educate and empower women through the transformative power of journaling. Stay connected with her @_valeriecarmel on social media! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/speakyourtruth/message

Versatile, beautiful, soulful, and full of life. Allicia sits down with Shenell and Bri and cover areas such as black women and: LGBT rights, anxiety, traveling, and getting through a stressful day. All black women can relate-chime in on the conversation! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/speakyourtruth/message

Allicia sits down with Brandon and they shoot the shit. This is one of this random episodes, so yea-enjoy! Stay connected with me on social media, or send me new topic episodes at speakyourtruth@iamallicia.net. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/speakyourtruth/message

Allicia chatted with special guest @technical_motivator to talk about how he turned his passion into a career. Once you find a career you love, you never have to work again. Listen to his story and learn how to empower and motivate yourself to excel toward your dreams. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/speakyourtruth/message

Allicia sits down with the master barbers and stylists at Ebony Man's World salon in Milwaukee, WI. The group dives into styling do's and dont's, dating, and sex? See what the gang has to say about the New Revolution of Black Sex. Keep in touch with the Ebony Man's Crew on Facebook @EbonyMansWorld.If you have an idea for a topic, send me an email at speakyourtruth@iamallicia.net. This podcast is now part of the TDR Network! Connect with me! www.iamallicia.net | Instagram/Twitter: @iamalliciaw | Facebook: @IamAllicia --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/speakyourtruth/message

We are back for season two. Catch up with Allicia as she talks about new projects for the rest of 2019. Travel, a book launch, and more! Kick in your ideas by emailing me at speakyourtruth@iamallicia.net Stay connected I’m social media Facebook: @iamallicia Twitter:iamalliciaw Instagram:iamalliciaw --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/speakyourtruth/message

Today we are chatting with Allicia Washington-White, the founder of the IamAllicia Brand, a multi-faceted lifestyle brand. Allicia took her love for English, reading, and parenting and built a brand that supports mothers with Mommy-events and her support group. She is an author who released a book on June 8th called “Stories my mother never told me.” She also hosts a podcast called “Speak your truth” where she talks about relatable topics in a fun and informative way. Today we are chatting about how she turned her dreams into a brand as a single mom and why women of color should write their story. We are also going to discuss her journey to self publishing! Go follow Allicia: instagram.com/iamalliciaw Follow Kay and the podcast: instagram.com/mrskayhillman

Allicia sits down with co-owner Jazmine and Martez and talks about their upcoming grand opening! They are opening Milwaukee's first ever CBD and Hemp Bakery--Purple Reign. Imagine opening your restaurant before the age of 30! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/speakyourtruth/message

Allicia reads excerpts from her new book, “ Stories My Mother Never Told Me.” Preorder your copy by visiting Facebook @IamAllicia --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/speakyourtruth/message

This week, Allicia explores up and coming black entrepreneurs who are currently building their empire. This week, Allicia chats with rising media mogul James Grant of Urban Granstand Digital. He's a publisher, journalist, and so much more! Based in Cleveland Ohio, James will talk about what inspired his career, and how Speaking his Truth has helped him along the way. Connect with James on Instagram @iamjamesgrant, or by visiting his website www.aithenticallyjames.info.  As always, connect with me on Facebook, Instagram, and Twitter @IamAllicia Check out my upcoming events: www.iamallicia.net Send me ideas for an upcoming episode: speakyourtruth@iamallicia.net --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/speakyourtruth/message

Allicia and special guest Omar sit down and talk about that Hoecially Awkward phase.

Which zodiac sign is the absolute worst to date? Allicia sits down with one half of the @sweatssuitspodcast and talk about some first date fails. Connect with me on Facebook: IamAllicia Instagram: IamAlliciaW or email: speakyourtruth@iamallicia.net --- Send in a voice message: https://anchor.fm/speakyourtruth/message

When you think of New Orleans, the words beads, beer, and Bourbon come to mind. The Crescent City is unparalleled when it comes to culture, food, and music. Listen to Allicia as she details her horrid travels to the Big Easy for Mardi Gras. Grab your beignets, as she details stories from the locals involving women, bounce music, and hurricane Katrina. Connect with me on Facebook: IamAllicia --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/speakyourtruth/message

On this episode, Allicia and her close friends sit down and talk about friendships, accountability, and foes pretending to be your friends. Listeners on the Facebook live chime in and tell us stories about being bad friends and ending terrible friendships. Stay connected with me on Facebook: IamAllicia and if you have an idea for a topic, email speakyourtruth@iamallicia.net. Speak Your Truth and Talk Yo Shit. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/speakyourtruth/message

Today’s episode digs into polygamy! Allicia and friends Kourtney, Naomi, Marvin, and Emmitt provide hilarious commentary as they share their experiences dealing with relationships. Listen as Marvin shares his thoughts on a former turbulent polygamy relationship and the ladies spill the tea about side piece protocol. The laughter does not stop during this conversation, join in on topic, connect with me! Do you have an idea for a topic? Facebook: IamAllicia Twitter: IamAlliciaW Instagram: IamAllicia Connect with Marvin on Facebook! Subscribe and share. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/speakyourtruth/message

This week, Allicia sits down with her psychiatrist for an actual session. The purpose of this is to dispel myths about therapy session. If you have ever been curious about a therapy session, you can take a listen at a raw ams authentic session. Be mindful that therapy can help with growth over time. If you have questions about this session, or want to learn more about the therapist, send an email to speakyourtruth@iamallicia.net. Facebook: IamAllicia Instagram: IamAllicia Twitter: IamAlliciaW --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/speakyourtruth/message

Boyfriends, gossip, vagina and more! This week, Allicia and special guest Naomi speak candidly about being single, relationships, parenting, and vagina health. This episode is just like having a laugh filled conversation with one of your best girlfriends! Have any ideas topic, email speakyourtruth@iamallicia.net. Stay connected with me website: www.iamallicia.net Facebook: IamAllicia Instagram: IamAllicia Twitter: IamAlliciaW --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/speakyourtruth/message

Last Sunday before worship, I sat down next to 7-year-old Adelina. She told me, “I’m nervous about being baptized next week.” I teased her, “Well I’m not nervous. I’ve done this lots of times.”Then I told her, “When you’re baptized next Sunday, I’m going to get your head wet … and then my eyes are going to get wet.”This morning in the early service, Bob, who is in his 60s was baptized and confirmed. In the late service, Allicia was baptized and confirmed and her four children, Angel, Ayden, Grace, and Adelina, also received the cleansing bath of baptism over their heads.