Podcast appearances and mentions of anna rova

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Best podcasts about anna rova

Latest podcast episodes about anna rova

Girlskill - Female Success. Redefined.
#3: Step 2 - How to Find Your Signature Style as a Personal Brand

Girlskill - Female Success. Redefined.

Play Episode Listen Later May 2, 2025 26:54


Struggling to define your style — or wondering if you even have one?In this episode, personal stylist and embodiment coach Anna Rova walks you through step two of her five-part style transformation framework: how to discover your signature style (aka your unique feminine flavor).If you've ever looked at your wardrobe and thought, “None of this feels like me,” or found yourself hesitating to post content because your outfit didn't match the energy of your brand — this is for you.Anna shares:Why your signature style is your brand's visual identity — and why that matters more than ever in the age of personal brandingHow to define your style in just three wordsThe exact Pinterest exercise she gives her clients to build a style board rooted in who you're becoming — not who you are todayWhy “looking like a high-ticket offer” isn't superficial — it's strategicHow to choose one powerful signature piece and start using it to create instant recognition onlineYou'll also hear real-world examples (think Victoria Beckham, Kim K, Marie Forleo), practical mindset reframes, and Anna's personal story of building her own signature style from scratch — without being born with “fashion sense.”Key takeaways:• What signature style actually is (and isn't)• How to make your wardrobe match your next level• Why dressing for the clients you want is a growth strategy• The exact steps to start building your iconic style identity now

Girlskill - Female Success. Redefined.
#2: Step 1 - Why Style Matters for Personal Brand Entrepreneurs

Girlskill - Female Success. Redefined.

Play Episode Listen Later Apr 24, 2025 32:58


If you've ever delayed creating content because you weren't "camera ready," or felt frustrated because your style doesn't match your success - this episode is for you. Personal stylist and embodiment coach Anna Rova reveals the shocking 80/20 wardrobe statistic that's holding entrepreneurs back, and shares her powerful journey from communist Moldova (where standing out was not encouraged to say the least) to helping personal brand entrepreneurs align their style with their success.Learn why 93% of communication is non-verbal, how to be camera ready without stress, and the mindset shifts needed to elevate your brand through authentic style. Plus, discover why the excuses you're telling yourself about style are actually costing you opportunities.Key takeaways:• Why style matters for business success• How to shift your mindset around personal style• The real impact of appearance on brand authority• Why waiting to work on your style is costing you clients

Gateways to Awakening
Feminine Embodiment, and Leading with Magnetism with Anna Rova 

Gateways to Awakening

Play Episode Listen Later Mar 12, 2025 53:49


In this episode of Gateways to Awakening, host Yasmeen Turayhi sits down with Anna Rova, a life coach, writer, and founder dedicated to helping women embrace their feminine power and authenticity.Anna shares her insights on feminine embodiment, the art of leading with intuition and flow, and how women can step into their true essence in both personal and professional spaces. She discusses the misconceptions around femininity, the challenges modern women face in balancing ambition with embodiment, and how embracing feminine energy can transform relationships, career success, and overall well-being.We talk about the following and so much more: ✨ What feminine embodiment really means and how it differs from traditional femininity.✨ How to tap into feminine energy for deeper fulfillment and aligned leadership.✨ The role of intuition, vulnerability, and emotional intelligence in personal growth.✨ How feminine embodiment practices can prevent burnout and create balance.✨ Practical tools and mindset shifts to break free from societal expectations and claim personal power.

School of Embodied Arts Podcast with Jenna Ward
S12E6 - Graduate Spotlight: From 1-1 to a Million Dollar Business with Anna Rova

School of Embodied Arts Podcast with Jenna Ward

Play Episode Listen Later Dec 15, 2024 35:37


Today on the podcast we're joined by Anna Rova to discuss how she went from “I didn't know what I wanted to do with my life” to working with over 500 clients.    We also speak about why she's chosen to close that business down & is in the midst of evolving her work in a new direction, backed by the same tools & methods.   This podcast is part of the Graduate Spotlight Audio Series — showcasing how graduates from the past 8 years have woven the Feminine Embodiment Coaching Certification into their bodies, their work & their purpose.    Resources mentioned in this podcast:  Anna on Instagram  Rosie Rees  Somatic Self Coaching - free guide  Primal Feminine Flow - at home embodiment practice  Feminine Embodiment Coaching Certification - professional training

Love Stories
Unveiling the Patterns: A Journey to Attracting Masculine Men w/ Anna Rova

Love Stories

Play Episode Listen Later Apr 17, 2024 82:06


In this episode of the Love Stories podcast, I had the pleasure of speaking with Anna Rova, a relationship expert who helps successful women attract and keep masculine men. Anna shared her personal journey of overcoming toxic relationship patterns and transforming her beliefs about love and masculinity.Anna's story resonates with many women who have experienced challenges in finding fulfilling relationships while navigating their own success and independence. Through introspection and self-discovery, Anna was able to shift her mindset and attract a loving and supportive partner.Listeners are encouraged to explore their own family dynamics, generational patterns, and societal influences to understand how these factors shape their views on relationships. The episode offers a message of empowerment and self-awareness, reminding women that they have the power to break free from limiting beliefs and create the love story they desire.IN THIS EPISODE:- (10:56) Anna's Relationship Patterns and Attraction to Masculine Men- (16:24) Exploring Dating Life and Relationship Dynamics- (21:17) Anna's Exploration of Dating and Feminine Energy- (26:08) Anna's Childhood and Family Dynamics- (32:25) Generational Belief Systems and Family Influence- (38:02) Influence of Societal Messages on Women's Beliefs- (43:25) Impact of Women Embracing Masculine Traits- (45:32) Shift Towards Embracing Feminine Energy and Finding LoveRESOURCESCheck out my How to Attract Devoted Masculine Men Masterclass HERE App rec: BumbleCONNECT WITH CHARLENE On Instagram @mscharlenebyars On YouTube @chosentrainingWork with me HERECONNECT WITH ANNAOn Instagram HEREListen to Claimed HEREWork with Anna HERE

School of Embodied Arts Podcast with Jenna Ward
S10E6 - The Epidemic of Dis-Embodiment in Dating, Career & Rites of Passage

School of Embodied Arts Podcast with Jenna Ward

Play Episode Listen Later Feb 22, 2024 62:58


Women from all walks of life are experiencing epidemic levels of disembodied. It's rife!  No matter our cultural background or country of origin, many of us know what it's like to feel numb, disconnected from ourselves & overridden by what the world demands of us.  Today we're speaking with three Feminine Embodiment Coaches, all from diverse backgrounds who have found their way home to embodiment work and are supporting their clients to do the same in the realms of dating, career & rites of passage.  In this episode we speak with Anna Rova, Siobhan Barnes, Amy Frankel & Jenna Ward about: How these 3 women from diverse backgrounds found their way into the world of embodiment  We speak about the process & skill of disembodying and what it looked like for them, and for their clients  Dating and embodiment: Anna shares with us some common themes & challenges modern women face in the dating realm  Career and embodiment: Siobhan explores navigating career change through an embodied lens Rites of passage & embodiment: Amy shares her experience with rage, autonomy & rites of passage for women    Resources From Today's Podcast ●      Anna Rova | Founder of Claimed.com. Dating, Relationships & Feminine Embodiment Coach @annarova ●      Siobhan Barnes | Life and Leadership Coach @iamsiobhanbarnes ●      Amy Frankel | MPH, Feminine Embodiment Coach, Rites of Passage Guide @amycfrankel ●      Feminine Embodiment Coaching – an emotional embodiment & vulnerability-based professional training for coaches ●      Primal Feminine Flow – Embodied At Home Movement Practice ●      School of Embodied Arts ●      Leave a podcast review on iTunes here ●      Thought or reflection to share? Leave a comment on Instagram here

UNcivilized UNplugged
Anna Rova — The dance of masculine and feminine in relationship

UNcivilized UNplugged

Play Episode Listen Later Jun 19, 2023 62:59


In the world of relationships, let's shake up the bad love statistic, rewrite the rulebook, and create a love story that blows everyone's mind. And today, our guest, Anna Rova, is here to teach us how. In this episode, we're excited to have Anna Rova join us all the way from Australia. She's a pro when it comes to understanding masculinity, feminine dynamics, and helping successful ladies break free from their cages and embrace their feminine side. Now, I know what you're thinking. With all those gloomy relationship statistics, how can Anna still believe in love and lasting connections? Well, she's here to kick those stats to the curb and prove that we can turn things around. In a world where people often stumble into relationships in autopilot mode without a clue about what they truly want or who they really are, Anna stresses the importance of self-awareness and vulnerability as the foundation for a rock-solid partnership. It's all about knowing yourself and embracing that special spark between men and women to keep the attraction alive. So, let's ditch the autopilot mode and embark on a thrilling journey of self-discovery, vulnerability, and creating relationships that make our hearts sing! Remember, stats may say one thing, but we're the ones who can flip the script and let love flourish. ABOUT ANNA ROVA Ana is a Femininity & Feminine Embodiment Coach with more than 200 Claimed podcast interviews under her belt. The conversations she's had with real women world-wide, hundreds of hours of coaching, plus her own personal experience have shown her what relationship success really means for women in today's world. She has used this approach in her own relationship, and she can tell you first-hand that you can attract a committed, masculine man without cheat sheets and dating tricks, but simply by being yourself and embracing your undeniable feminine essence. Website: https://claimed.com/ WHAT YOU WILL HEAR [03:40] Meet Anna Rova [04:41] Defying Relationship Statistics [08:12] The Timeless Principles of Successful Relationships [14:40] Understanding Polarity: The Key to Relationship Attraction [29:30] Navigating Challenging Dynamics for Single Women [33:42] Embodying Masculinity: Dating Advice for Younger Men [43:11] Beyond Physical Attributes: What Women Truly Seek in Men [50:16] Maintaining Integrity and Overcoming Fear in Relationships [57:08] A Message to Men: Empowering Actions and Respectful Connections If you look at the civilized world and think, "No thank you," then you should subscribe to our podcast, so you don't miss a single episode! Also, join the uncivilized community, and connect with me on my website,⁠⁠ YouTube⁠⁠, or⁠⁠ Instagram⁠⁠ so you can join in on our live recordings, ask questions to guests, and more. Get a copy of one of my books,⁠⁠ Man UNcivilized⁠⁠ and⁠⁠ Today I Rise⁠⁠ Click here to sign up for the⁠⁠ Kill the Nice Guy course⁠⁠.

Girlskill - Female Success. Redefined.
Feminine Embodiment Meditation with Anna Rova

Girlskill - Female Success. Redefined.

Play Episode Listen Later Apr 14, 2023 7:24


This is a feminine embodiment  meditation that you can use anytime you need to take a moment, slow down and feel into your body. This is something that I use with all my coaching clients when I begin any coaching call.  =============================

School of Embodied Arts Podcast with Jenna Ward
S7E6 - Embodied Dating with Anna Rova

School of Embodied Arts Podcast with Jenna Ward

Play Episode Listen Later Feb 26, 2023 55:07


A few months ago my husband & I celebrated our 4th wedding anniversary in Belgium. He knows my love language (luxury) so we luxed it up over a lavish long weekend. How I ended up dating (then marrying) this guy was/is one of the wildest, life-altering decisions of my life. As a woman now in a cross-cultural relationship, living between two countries, with a second language to master (my Dutch is coming along) I never could have imagined an innocent cocktail leading here! To me, dating is a magical mystery that's such a rollercoaster ride, especially when it's done in embodied ways. It's not my specialty, but it is the expertise of someone I know… So this week, on the podcast I invited Embodied Dating expert & fellow Feminine Embodiment Coach Anna Rova to chat with us about today's dating landscape for embodied women. In this episode, we discuss: The “goal” of finding a guy & why this attitude creates a polarity problem for so many women Dating (& having sex) with more than one man at a time (& why Anna's a ✅ to this approach) The online dating landscape & how to turn it into a “dating funnel” that works to your advantage The story of how I met my husband Anna's expertise is in the realm of heterosexual dating dynamics, supporting women with a feminine essence to be claimed by a masculine man. This dynamic is the focus of our podcast conversation today. Anna Rova is a certified feminine embodiment coach working with smart, successful women who want a great (committed, masculine) man in their life but just can't seem to find and keep one. Through Anna's group coaching program, Claimed, we help these women to shift out of their masculine (controlling/demanding) energy into their feminine (open/receiving) energy, release and reframe their limiting beliefs, discover and embody their unique feminine flavor or style, and learn how to date intentionally in an embodied and authentic way so they can attract the kind of man they dream of and have him step up to claim them. ​​   Also, good to know… Earlier this year our school recognized Jen' work in our 2022 Excellence In Coaching Celebrations in the category of Founders Flourishing Award which recognizes a practitioner in the multi-dimensional mastery of her body of work. Awarded by Founder Jenna Ward, this practitioner's work transcends categories. Would love to hear what you took from this podcast, drop me a reflection on Instagram here →  Resources mentioned in this podcast: Anna's website & program Claimed Anna's last interview on the SOEA podcast Feminine Embodiment Coaching - an emotional embodiment & vulnerability-based professional training for coaches Find a Feminine Embodiment Coach in our Professional Directory School of Embodied Arts Leave a podcast review on iTunes here Thought or reflection to share? Leave a comment on Instagram here   --------------   Find Jenna on the following platforms: Website: http://jennaward.co/ Instagram: https://www.instagram.com/jennaward.co/ Facebook: https://www.facebook.com/jennawardco/   We hope you enjoyed today's podcast. Make sure you subscribe so you'll be updated when new episodes become available. Also, it would be greatly appreciated if you would take a few moments to leave your feedback. Simply click on “ratings and reviews” then “write a review” on iTunes to get started. Your reviews are so helpful in making future episodes even better. We would also appreciate it if you share the podcast with your friends or anyone who you think might enjoy these episodes. The School of the Embodied Arts podcast is also available on Spotify.  

The CEO Story
THE LOVE BLUEPRINT with Anna Rova| The CEO Story Podcast

The CEO Story

Play Episode Listen Later Feb 10, 2023 42:38


Join us on The CEO Story Podcast as we dive into the world of feminine embodiment coaching with Anna Rova. Anna is a certified coach who works with successful women who want to find and keep a great committed man in their lives. In this episode, Anna will share her journey and teachings on how women can shift into their feminine energy, release limiting beliefs, embody their unique feminine style, and learn how to date intentionally through her program, Claimed. This is a must-watch for anyone looking to improve their relationships and find love in a more authentic and empowered way. With weekly podcasts released, "The CEO Story" takes a deep dive into the success and pitfalls of being your own boss! Helping you learn from other people's mistakes so you don't have to make them!!You can find more on Anna at: Website  www.claimed.comFor more with Kc at Together CFO: Tax Savings Calculator: https://taxcalculator.togethercfo.com/Podcast Website - https://ceostory.buzzsprout.comWebsite: https://www.togethercfo.com/Facebook: https://www.facebook.com/TogetherCFO/LinkedIn: https://www.linkedin.com/company/together-cfoInstagram: @Togethercfo @TheTaxBlokeThe information provided in this video should not be construed or relied on as legal advice for any specific fact or circumstance. Its content was prepared by Together CFO with its main office in Los Angeles, California. This video is designed for entertainment and information purposes only. Viewing this video does not create an attorney-client or tax-client relationship with Together CFO or any of its lawyers/CPAs/EAs. You should not act or rely on any of the information contained herein without seeking professional legal and accountingadvice.

Soul Self
154. Dating & femininity w/Anna Rova

Soul Self

Play Episode Listen Later Feb 6, 2023 63:04


In this episode Anna speaks on her dating journey, how she balances her relationship, understanding men and she untangles a lot in regards to masculinity and patriarchy. Follow her on Instagram/Facebook:AnnaRova and her program CLAIMED https://claimed.com

Into You
Cultivating Confidence

Into You

Play Episode Listen Later Feb 2, 2023 18:42


This month on Into You, we delve back into the illusive world of confidence as Fern continues the conversation with relationship coach and trainer, Anna Rova. In this episode, Anna talks about why playing "hard to get" in dating is unlikely to get you what you want long-term, challenges us to look closer to home in regards to feeling confident about finding love and shares the secret to how we can stop beating ourselves up when it comes to comparisons with others. If you long to walk a little taller and hold your head a little higher in love, this episode is a must listen. Discover your strengths and get to know yourself better, while learning how to feel more comfortable, confident and secure in your relationships! Follow Anna on Instagram: https://instagram.com/annarova?igshid=YmMyMTA2M2Y="

Into You
Self-Belief Debrief

Into You

Play Episode Listen Later Jan 5, 2023 25:46


"Ever heard that, in order to succeed in dating, you simply need to be more confident? In this episode of Into You, Fern chats with dating coach and trainer Anna Rova, to explore what confidence in dating is really all about! Anna discusses why we may lack confidence, what's keeping us stuck in those same old cycles of doubt in dating and how we can connect more to ourselves in the pursuit of getting what we want in love. If you're someone who is always second-guessing themselves and over-analyzing situations time and time again, this could be just what you need to hear to change that! Follow Anna on Instagram: https://instagram.com/annarova?igshid=YmMyMTA2M2Y="

Dear Men
206: “Our first sex was terrible ... and here's why I married him” (ft. Anna Rova)

Dear Men

Play Episode Listen Later May 27, 2022 66:02 Very Popular


Ever wondered whether you can have a passionate marriage even if the beginning was rocky? Ever wanted to know what powerful, sexy women really want from their partners? Here, Anna Rova shares her experience of moving from a less-than-stellar first sexual experience with a man, to saying YES to marrying him a year later. How does that work!? The answer is pretty great ("Oh, he definitely didn't have game when we met."). We also cover what it means for strong, successful women to "do the work," stories about men, the role of dating & relationships in the modern world, and the future of fully awake, alive partnerships.

Girlskill - Female Success. Redefined.
Where Have All The Good Men Gone? - Your CMM Attraction Formula

Girlskill - Female Success. Redefined.

Play Episode Listen Later May 14, 2022 49:24


This is an exclusive training from Anna Rova in which you will learn: * How to attract truly great men (not the guys who ghost, only want sex, or are weak) * The secret weapon all “attractive women” use to meet great men * Why you need to do the opposite of what most dating coaches teach (no texting guides, seduction techniques or “divine feminine” woo woo) * How to allow (not go after) high-quality men into your life If you want to watch the video version, register here: claimed.com/training Apply for your free Embodied Feminine Polarity session to map out your next steps to attracting the man of your dreams here >>>

Girlskill - Female Success. Redefined.
"Who Picks Up The Check?" - Q&A shorts with Anna Rova

Girlskill - Female Success. Redefined.

Play Episode Listen Later Mar 23, 2022 13:39


Welcome to another episode of Q&A shorts, a "mini" series of tiny but potent clips from our regular Live Q&As, answering women's questions about dating, men, and more... In this episode, Anna answers Rukhsana's question: "When a man starts to hesitate when paying and you feel him shifting to wanting you to pay, how do you have a conversation about wanting him to pay?" Want to learn how to get dates with attractive, emotionally available men (Not just dates... Dates with the potential to turn into committed long-term relationships)? Watch my new free training: https://claimed.com/training Wondering if we can help you solve your frustrations with men? Book your no-catch discovery call with a member of my team and let's talk: https://claimed.com/apply 

Girlskill - Female Success. Redefined.
What to Do if He Keeps Ghosting You - Q&A shorts with Anna Rova

Girlskill - Female Success. Redefined.

Play Episode Listen Later Mar 16, 2022 14:48


Welcome to Q&A shorts, a "mini" series of tiny but potent clips from our regular Live Q&As, answering women's questions about dating, men, and more... In this episode, Anna answers Veronica's question: "When do you call it quits with a guy? How many chances do you give him after he's ghosted you, and then come back?" Curious to learn more about working with us? Apply for your free, no-catch discovery call: https://claimed.com/apply

Girlskill - Female Success. Redefined.
Polarity in Financial Decisions - Q&A shorts with Anna Rova

Girlskill - Female Success. Redefined.

Play Episode Listen Later Mar 8, 2022 10:20


Welcome to Claimed Q&A shorts, a new "mini" series of tiny but potent clips from our regular Live Q&As, answering women's questions about dating, men, and more... In this episode, Anna answers Giselle's question: "I want to know how do you stay in the feminine when you have come across in the relationship that you are better in handling and managing finances? Is finance-managing a masculine persona? Do you handle your finances? Or do you let your husband do it mostly?" Curious to learn more about working with us? Apply for your free, no-catch discovery call: https://claimed.com/apply

Girlskill - Female Success. Redefined.
Embodiment: Am I "Doing It Right?" - Q&A shorts with Anna Rova

Girlskill - Female Success. Redefined.

Play Episode Listen Later Mar 2, 2022 11:39


Welcome to Claimed Q&A shorts, a new "mini" series of tiny but potent clips from our regular Live Q&As, answering women's questions about dating, men, and more... In this episode, Claimed clients Ashley and Cristina answer Palvi's question: "Being new to Feminine Embodiment, how do you know that you've gotten the hang of it?" Curious to learn more about working with us? Apply for your free, no-catch discovery call: https://claimed.com/apply

Girlskill - Female Success. Redefined.
Stuck In Your Head? How to Feel Into Your Body with Feminine Flow - Q&A "shorts" with Anna Rova

Girlskill - Female Success. Redefined.

Play Episode Listen Later Feb 22, 2022 25:06


Welcome to our new "mini" series, Claimed shorts, where we share tiny but potent clips from my regular Live Q&As where I answer women's questions about dating, men, and more... In this episode, I answer the following question from Lina about "Feminine Flow" (the foundational embodiment practice that I teach in my group coaching program, Claimed): "During the FF practice, you ask a lot about what the "texture" and "colour" of what we were feeling in that moment is - what does that mean concretely and why is that important to identify?" Listen to learn how Feminine Flow helps you get out of your head and into your body (a fundamental skill when it comes to dating and men). Want a first-hand taste of this powerful practice? Stay till the end for a full guided "Drop-In" experience. For more about Feminine Embodiment Practice, listen to this podcast episode on Spotify: https://open.spotify.com/episode/69TJB3LJgZXkpsJPcmbs8x?si=d6dd76ac557e4f1f Or Apple Podcasts: https://podcasts.apple.com/us/podcast/bonus-rule-11-practice-essential-forgotten-skill-embodiment/id1296155915?i=1000488374868 Curious about working with me and my team? Apply for your free, no-catch discovery call to see if it's a right fit: https://claimed.com/apply

Girlskill - Female Success. Redefined.
How Feminine Energy Shows Up Differently in Men vs. Women - Q&A with Anna Rova

Girlskill - Female Success. Redefined.

Play Episode Listen Later Feb 15, 2022 16:14


Welcome to our new "mini" series, Claimed Shorts, where we share tiny but potent clips from our regular Live Q&As* with Anna Rova. *Next one's coming up on Feb 16! Details & register to join: https://claimed.com/qa  In this episode, Anna answers the following question from Ashley about polarity balance: "I listened to your podcast episode with John Wineland. I don't know much about him but it seemed like he might support the relationship polarity switching back and forth more often than you seem to. What are your thoughts on that? When I hear him say that sometimes the man needs to be in his feminine and the woman needs to take charge, I get a little confused… I think if I saw my man have the kind of emotional hurricanes that I do, I imagine I would no longer feel like he'd be my safe harbor when I have my own hurricanes…"  LINKS >> Listen to the John Wineland interview mentioned, on Spotify: https://open.spotify.com/episode/1H5XHMukhjmJ1XIH2S5G4j?si=qFWlzMbYTBWb1eZheCqm1w Or Apple Podcasts: https://podcasts.apple.com/us/podcast/145-honoring-your-wild-feminine-heart-and-your-desire/id1296155915?i=1000471661544 Apply for your free discovery call with a member of the Claimed team: https://claimed.com/apply Register to watch Anna's free training for women who want to shift their dynamics with men (and get on our subscriber list to be invited to future free live events): https://go.claimed.com/video/ 

Girlskill - Female Success. Redefined.
Best of Claimed 2021: Situationships, Sex & Splitting the Bill - Dating Q&A with Anna Rova

Girlskill - Female Success. Redefined.

Play Episode Listen Later Jan 27, 2022 84:45


We're kicking off 2022 by revisiting the crème de la crème of the Claimed Podcast from the past year: our top 10 episodes of 2021. Re-discover old favorites or catch up on episodes you missed. Sit back, relax, and soak in all the best nuggets of feminine wisdom... P.S. Sign up for the free, exclusive training from Anna on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can't attract a committed masculine man (hint: it's not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed, and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that's keeping you stuck, exhausted, and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at go.claimed.com/video   P.P.S. Curious to see whether the Claimed group coaching program is for you? Go to claimed.com/apply to book your free discovery call with our team.

Girlskill - Female Success. Redefined.
#231: Balancing Your Feminine/Masculine Energies and Why Men Have Not "Got It Better" - Q&A with Anna Rova

Girlskill - Female Success. Redefined.

Play Episode Listen Later Dec 30, 2021 43:51


Earlier this year, Anna asked women in the Claimed community, “What is your biggest challenge in dating?” Then she answered the questions that came in. Here is what she talks about in this episode: Why "learning to be patient" in dating is not a real issue (and what the problem actually is) Balancing your feminine/masculine energies as a single woman (and why being in your feminine doesn't mean losing your masculine) Remembering there's another side of the coin (and understanding that men have not "got it better") Getting back on the dating scene after a divorce (and how focusing on you is the key to getting excited about dating again) How marriage is different for men and women (and the reason "waiting for him to propose" is a bad idea) And much more... LINKS Your Dating Frustrations: Symptoms vs. Root Causes & How to Fix Them Playing The Dating Game With Intention & Ease 10 Rules of Being Claimed 5 Things to Do Today If He Hasn't Proposed Yet  

Girlskill - Female Success. Redefined.
#228: Making Sense of Your Patterns with Men and Reframing the Narcissist Storyline - Q&A with Anna Rova

Girlskill - Female Success. Redefined.

Play Episode Listen Later Dec 9, 2021 32:38


"What is your biggest challenge in dating?" Anna answers some of the common issues that came up in women's responses to this question. Here is what she talks about in this episode: Attracting men you are not attracted to (and those you do find attractive are not attracted to you) Reframing your beliefs about dating as an older woman and using age to your advantage Letting go of the narcissist storyline and getting out of a victim mentality Dating more than one man at a time (and being cautious about sex before exclusivity) And much more... LINKS 5 Steps to Fixing Your Dating Patterns With Men Using the Mirror Principle Your Dating Frustrations: Symptoms vs. Root Causes & How to Fix Them Playing The Dating Game With Intention & Ease 10 Rules of Being Claimed

Girlskill - Female Success. Redefined.
#226: The Real Reason You're “Trying Too Hard” in Dating – Q&A with Anna Rova

Girlskill - Female Success. Redefined.

Play Episode Listen Later Nov 25, 2021 25:25


Earlier this year, Anna did a series of live Q&As on Instagram where she popped in daily to answer women's burning questions about dating. In this session, Anna asked, “What is your biggest challenge in dating?” Here are some of the replies she got: Elegantly withholding sex until I know he's committed to me only. My masculine energy takes over and I make all the moves. Unavailable men who treat women poorly or being ghosted without knowing why… And Brooke asked, “When I finally find some I'm interested in, I get too excited and try too hard. How do I play it cool and easy?” Anna went live with Brooke to answer her question and explain why the fix for all these problems is exactly the same. Here is what this episode is about: Why men are our mirrors & how our beliefs about men influence the men we attract How our enoughness is at the root of most of our dating problems The importance of knowing the “rules of the dating game” And much more… LINKS 5 Steps to Fixing Your Dating Patterns With Men Using the Mirror Principle The 4-Step Process to Reframing Your Limiting Beliefs About Men Set Yourself Free — Your Guide to Being a Good Enough Woman 10 Rules of Being Claimed

Girlskill - Female Success. Redefined.
#224: The Commitment Conversation & Why You Should Give Men Chances

Girlskill - Female Success. Redefined.

Play Episode Listen Later Nov 12, 2021 41:03


Earlier this year, Anna did a series of live Q&As on Instagram where she popped in daily to answer your burning questions about dating. This is one of those sessions and it's jam-packed with juicy questions like: When you should ask men if they are looking for something serious? Is it worth spending time on apps chatting to guys you think you might not “vibe with” because of differences in political views, interests, etc?  What's the best way to tell a man we've been dating that we're not into him without hurting his feelings? Anna answers these and many more of your Qs about dating and men… Here are more details about this episode: Why having a full life that makes you happy is the most important thing when dating The reason he should be bringing up the commitment conversation (and not you) How to know if he is looking for something serious (without asking the question) Why you need to stop approaching dating like it's a job interview The #1 thing masculine men want in a relationship (it's not sex) Why you should give men chances and not be too rigid in your “type” The problem with judging someone you've only met on a dating app And so much more… LINKS 9 Ways to Maximize Your Chances of Meeting a Masculine Man How to Use the “Time and Consistency” Principle in Dating with Anna Rova 4 Practical Steps to Setting Boundaries with Men Let Him Lead – Your Guide to Letting Go of Control The 4-Step Process to Reframing Your Limiting Beliefs About Men

Hart.Yoga
Special Guest: Anna Rova [CLAIMED]

Hart.Yoga

Play Episode Listen Later Nov 2, 2021 61:59


Anna Rova is creator of the CLAIMED program - where she helps women who have struggled in relationships attract their committed masculine man. She uses principles of feminine embodiment and polarity which are largely excluded from other forms of relationship support/therapy. She has interviewed hundreds of men in her own quest to better understand the male perspective and experience which is also brought into her teachings. I met Anna through our teacher Jenna at the School of Embodied Arts, and have been continually impressed by how supportive her wisdom is for women who struggle in dating & relationships. I also of course love that Feminine Embodiment is a key aspect of what she does. ;) You may have also seen her interview on Elephant Journal earlier this year. She lives in Byron Bay, Australia with her husband and two little ones. I hope you enjoy! **This interview happened end of June 2021, before I took some much needed time off. Since then Anna has had her new little baby! Congratulations Anna! ****** If you want to find out more about Anna go to: https://girlskill.com/webinar or check out her podcast https://girlskill.com/podcast ******* In my free twice-monthly newsletter, I share embodiment tips and practices that can be done by ANYONE ... * Monthly online classes to join (embodied yoga, yin, meditation & NLMM) * How to practice embodiment in everyday situations - even while stressed at work or in public * How to recognize fight/flight and freeze response in day-to-day life (freeze is especially interesting!!) * How to bring embodied awareness into your relationships for deeper connection, authenticity and fulfillment * How to know what your fuck yes and fuck no *feel like* * How to avoid spiritual & emotional bypassing and embrace reality AS IT IS. * Honoring the feminine cycle, embracing your feminine energy and power as a woman. * Other amazing podcast episode interviews with amazingly wise and embodied souls * Embodied HUMOR - because life is about living! And laughter is THE BEST medicine. Sign up for the free newsletter here: https://www.meganhart.coach/newsletter-subscribe

Girlskill - Female Success. Redefined.
#220: Small Town Problems & The Power of Letting Men Lead - Dating Q&A with Anna Rova

Girlskill - Female Success. Redefined.

Play Episode Listen Later Oct 14, 2021 26:04


About This Episode Earlier this year, as a warm-up to my last live webinar before going on maternity leave, I did a series of live Q&As on Instagram where I popped in daily to answer your burning questions about dating. As a woman living in a small town in Wisconsin where everyone basically knows each other, Abigail wanted to know how she should navigate dating multiple men. This is rule #1 of the “10 Rules of Being Claimed,” which is “You Create Your Dating Funnel, Men Compete.” What should she do, for example, to avoid things getting awkward if they all end up at the same event together and bump into each other? Then there was Lara who has been following my advice about letting men lead in dating when it comes to making plans but said she felt “lazy” not reaching out in between dates and “leaving all the work to him.” How much initiation is enough to let him know you're interested and when is it okay to take charge as a woman? Join us as we discuss: Why we should never date just one man at a time (competition is completely natural) How to shift our perspective when it comes to dating (it's like “shopping for shoes,” ladies) Being careful with intimacy during dating (why sex = attachment for women) The dating game & how to play it so that it's actually fun (no manipulative tips and tricks required) Paying attention to what feels good in your body more than any dating “rules” (even mine) Ideas for how to connect & engage with men in a playful, feminine way (without chasing or leading them)   LINKS Your Dating Frustrations: Symptoms vs. Root Causes & How to Fix Them 3 Things to Do to Let Go of The Drama and The Story During Dating Playing the Dating Game With Intention & Ease P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can't attract a committed masculine man (hint: it's not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that's keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar

Girlskill - Female Success. Redefined.
#216: Feminine Men & the Nice Guy Dilemma - Dating Q&A with Anna Rova

Girlskill - Female Success. Redefined.

Play Episode Listen Later Sep 2, 2021 28:56


A woman in my Claimed client community (let's call her Jane) recently raised a juicy subject that I think is important for us to talk more about. So I decided to record a special episode to address her question. (Listen to the full episode for more great Q&As around this topic from listeners who tuned into the live recording. ) Here's what Jane asks: “I'm dating this guy. He's a great guy and he would do anything for me. But I don't feel like I'm in love with him. My friends say that he's amazing and I'd be foolish to end this." To Jane, and to every woman who finds themselves in this situation, I suggest asking yourself these questions: 1. How does it feel? I have another client who says that she's seeing this guy who's extremely spiritual and talks about his feelings a lot and she's not sure whether she should continue. When I asked her this question in our group coaching call, she said something like, “Well, I think it's great that he's in touch with his feelings, but something isn't right. I'm questioning whether this is a good dynamic because I don't want to fall back into my previous pattern of being with a man who is totally in his feelings and I'm ‘wearing the pants' and that doesn't feel good.” This leads me to my next question… 2. Are you attracted to this man? Usually, once we've identified how it feels, this is an easy one to answer. No? Okay, next question… 3. Who's holding more space for who? Do you feel like you can completely trust this man? You can completely break down, and let him take care of you and himself when the sh*t hits the fan and things go down? My sense is that your answer would also be no here. When you know that: 1. This doesn't feel good to you 2. You're not attracted to this man & 3. You can't completely trust him, let go of control, and just let him lead… Then you know that you're in the driver's seat. The polarity is reversed. You are in your masculine and he's in his feminine. Of course, there are a lot of questions and “grey areas” around these labels, but remember, they're just labels. What matters most is what you feel in your body. Most women identify with a feminine essence which means we want to surrender. We want to let go. We want to be taken. Ravished. And taken care of. By a masculine man. So, when we are with a “nice guy,” we basically know that we can pretty much walk all over him… one way or another at one point or another. And so if you do not stop or reverse this dynamic from the beginning, you might end up being in a long-term relationship, maybe even married. I have a lot of clients who've been married to these men. And walked all over them. Told them what to do. Had children with them. And, look, every situation is different, but at the end of the day, that's not fulfilling. You're not going to be attracted to your man. You're not going to respect him. You're not going to trust him. As feminine essence women, we have a deep need to feel safe. We have a deep need to let go of control and be taken care of. So, that's basically your answer. And it's very simple. But, I also know how easy it is to fall into because I have been in a long-term relationship myself with a man who is feminine. And when I talk about “feminine men,” what I mean is men who are sitting on the feminine end of the polarity spectrum,energetically speaking. Like magnetic poles, the opposite ends of the spectrum attract one another. The more you are in your feminine as a woman, the more you attract masculine men. And the reverse is true. If you are a woman who is very much in her masculine power, making all the decisions, leading the relationship forward you're going to be attracting “feminine men.” In other words, men who are in their feminine energy at that point in time. And that's not to say they are necessarily feminine in their essence. Many modern women who are strong, successful, and independent have lived most of their lives in their masculine energy, so “getting into their feminine” or working on their “womanhood” feels unfamiliar to them. The same is true for many modern men who haven't been given the space to be in their masculine in a healthy way. And if you're a woman who truly identifies with a masculine essence or a man who truly identifies with a feminine essence… Great! If this feels good to you in your life and in your body then there's no problem. You should probably stop listening or reading right now. But, the women I'm speaking to are the ones who are just exhausted. Exhausted from not only being in the driver's seat in their own lives and careers, and doing the driving for the men in their lives as well. The same is true for men who truly identify with a masculine essence. Being mostly in their feminine doesn't feel good in their bodies. But it's become “the norm” for so many men. Many have grown up being told what to do by strong mothers, without having an equally strong male role model around. They feel lost when it comes to the dynamics these days with women. Do I open the door? Will she be insulted if I do? What is even going on anymore? It's easier to just let a woman lead in this scenario. However, as women, if we understand this and are clear on the polarity dynamic that we want, we can set our boundaries and communicate that to a man. We can lean back and allow him the space to step forward and step up. As nice as it might sound to have a man who “would do anything for you,” this is not actually what we crave as feminine essence women. It's not attractive. Why? Because a masculine man's priority is not his woman. It's his mission. His purpose. And when you feel that as a feminine essence woman, that he is unwavering, that he is going to stay on course no matter what you say. In David Deida's book, The Way of The Superior Man (which I send to all my clients), he talks about this example where there's a war. And the men are the ones going to war, to protect and provide (which is still true most of the time). So, there's this moment where there is a couple and the woman wants him to stay. Why? Well, obviously, because she loves him and because there is fear of death. Sending your man to war is probably one of the hardest things to do in life because you know that this might be the last time you see him. So, she wants him to stay. But she also wants him to go. Because if he stays then he has succumbed to her desire to be with him, and she's not going to respect him for it. But when he goes and he says, “I will be back. And I'm going because I'm protecting you and I'm protecting my country and I'm protecting the values I believe in…” That is a man that you will respect all your life. Because he has a mission. He is on purpose. He is willing to sacrifice his life to protect you and your children. As heartbreaking as that is, you're going to respect this man more than the man who stays with you and hides. Long-term, you don't want to be with a man who you don't respect. And I‘ve been there, in a relationship with an amazing man who would do anything for me. When broke up with him, people around me were devastated. My auntie said, “What did you do?!” They thought I was making the biggest mistake of my life. But I knew. I didn't respect this man. I was telling him what to do. I was driving things forward. Deep down inside, I knew that this was never going to work. By the way, the same thing applies to us as women. As feminine essence women, our intuitive first priority is relationships, connection, community. But you always come first. You might love your man. You might be devoted to him. But your sovereignty and well-being are what come first. So, get clear on your boundaries. Understand what is your “yes” and what is your “no.” Ask yourself: What am I available for? What feels good? What doesn't feel good? You already have the answer. Now, you just need to do the work… LINKS Watch my 10-episode YouTube series, The 10 Rules of Being Claimed Educate yourself on polarity and gain an insight into the masculine journey. Read The Way of the Superior Man by David Deida Learn how to make a "shit sandwich": 4 Practical Steps to Setting Boundaries with Men  

Girlskill - Female Success. Redefined.
#212: Situationships, Sex & Splitting the Bill Dating Q&A with Anna Rova

Girlskill - Female Success. Redefined.

Play Episode Listen Later Aug 6, 2021 82:34


Back in May, I ran a live webinar called "Magnetize Your Masculine Man - How to Create Your Dating Funnel with Intention." It was extremely successful! We ran out of spaces on Zoom, we went over two hours, and I still had some unanswered questions at the end, so I promised everyone who I didn't get to that I'd answer them in a separate episode. Dating is supposed to be fun and exciting. But many women in today's world are feeling exhausted and burned out on dating. Dating feels yucky. The good news? There is a way to change that. There is a way to do dating right and with a lot less effort so that it actually feels good. The bad news? It's all on you! But hang on... this is good news too, right? Because if it's all on you, then you have the power to change your dating reality. So, if this is you, don't give up yet. On the webinar, I shared some of the principles I work with which include polarity, the Three Stages of Dating, the 10 Rules of Being Claimed. But, even if you did not attend the webinar, my answers to these questions that came up are going to be helpful for you. Join me for a deep dive into dating dynamics, polarity, and staying in your feminine. Here are just a couple of the juicy Q&As in this episode: Choose someone who chooses you. Q: Stacey recently bumped into an old friend and there was a spark. So then went on a date and it was all going great... until he got scared, saying she's "marriage material" and that he's not ready for that. She asked Anna, "Do you think there's any coming back from situations where a man starts letting his fear lead?" A: Yes, there is always coming back from situations like this, but that's not your responsibility here. Of course, you could run after him (as many women do). You could tell him, "No, no, No! Don't be afraid, it's okay, we can do this." But, I don't think you want to put yourself in that position. A lot of the time, men tell us straightforwardly that they are not ready for a committed relationship, or children... but we as women don't believe them. We try to present ourselves in the best possible way so that he can see that "I'm worthy, I'm available" In this situation, he's explicitly, directly, and openly telling you that he's not marriage material... yet. And he is afraid to go there. If you choose him when he doesn't choose you and you pursue a relationship with him, that's going to end up as a situationship. So you've gotta listen to what he's telling you, recognize that, trust that... and you've gotta let that be. So, the only coming back here is to let him come back to you. Choose someone who chooses you. Women make the biggest mistake choosing men who do not choose them. Do not make that mistake. Do not go that route. How do you do that? You need to work on your belief system — about men, about yourself, about your femininity — and you need to just stay in your body. Because there are so many men out there who want to claim you, who want to pursue you. And if your pattern is attracting emotionally unavailable men then that is a deeper-rooted issue that you need to work with, and this is something that we work with inside our group coaching program. There is no "rulebook" when it comes to deciding about sex. Q: SM asks, "Is there a minimum amount of time one should wait before having sex with someone you're dating?" A: I really turned into a dating coach, didn't I? If I get questions like this! (LOL) Look, I don't have a "rulebook" here. I'll be the first one to put my hand up and say I've had plenty of first dates where I had sex on the first date. There's a lot of theory out there that you don't want to get sexual too soon and this is similar to something I tell all of my women. Sex for us as women is very different than is for them as men. Why? Because of evolutionary psychology and biology. When a woman starts having sex with a man she gets attached. Why does she get attached? Because (I talked about this on the webinar), evolutionarily speaking, when a woman gets physical with a man then your body is basically telling you, "Alert, alert! Pregnancy... alert! I might be pregnant. This might be the future father of my children, therefore attach, attach, attach!" For men, it's not like that. Their body is only telling them, "Impregnate as many women as possible and move on." There is a lot of risk involved for a woman to get sexual with a man. Yes, we have contraception today, but our evolutionary system doesn't know this. So, I don't have a minimum amount of time for you, but I would say it's a good idea to wait until it feels right for you. Wait until there is an emotional connection. Wait until you're in a relationship, which is what some women prefer to do and I think it's a good idea, even though I was never able to do that. It is your choice. Your rules. Your body. Your boundaries. And a man who wants to be with you will respect those boundaries. I think I slept with my man around the second week after we met and we're married now. I know there are a lot of coaches out there who say, "Wait three months at least." As a coach, my place is not to tell you the rules or the timelines. A great coach will ask you what feels good for your specific situation because everyone is different. More juicy Qs answered in this episode: Do feminine men have a chance to change into more masculine men or are they doomed forever? (Hint: all of us have feminine and masculine energy, but it depends on what you are attracted to.) How long is too long to wait before being claimed? (Hint: there is no timeline. Every woman's journey is unique and individual.) ...and (drumroll, please) the infamous splitting the bill question. If you have questions of your own, send me a DM on Instagram and I'll get back to you, either with a personal voice note or answer your question in an upcoming Q&A episode. LINKS Your Dating Frustrations: Symptoms vs. Root Causes & How to Fix Them 5 Steps to Resolving Your “Situation-ships” (Undefined and Unclear Relationships) With Men 5 Steps to Fixing Your Dating Patterns With Men Using the Mirror Principle Playing the Dating Game with Intention and Ease with Anna Rova Why Women Need to Stop Measuring Their “Contribution” to the Relationship in Monetary Terms What is Feminine Embodiment and What Does It Have To Do With Attracting Committed Masculine Men? P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can't attract a committed masculine man (hint: it's not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed, and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that's keeping you stuck, exhausted, and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar

Girlskill - Female Success. Redefined.
#208: Stop Telling Yourself That Having a Great Man in Your Life Is Not That Important with Anna Rova

Girlskill - Female Success. Redefined.

Play Episode Listen Later Jul 8, 2021 17:43


I come to you today with some tough love. My intention is to move you in the right direction. In the direction of what you want. Of what you DESERVE. Which is a stable man to build an exciting and solid future with. A committed masculine man on whom you can rely to just fucking be there. This week I've had more than 20 one-hour calls with women to discuss whether they're ready to make a PERMANENT change in their life and start attracting a different caliber of men. Better men. Not the ones who are wishy-washy, don't know what the hell they want from life or who they are. These men are waiting for a woman to come in and tell them what to do. Do you want a man like that? Yuck. That's what I thought, too. And also not the man who's so cocky and alpha that you can smell his ego before he walks into the room. Too full of himself. Too proud (and too scared) to have a real connection with a woman. Too chicken to take responsibility and commit to one woman and create a family. All the women I talk to don't want these types of men but they seem to be attracting exactly those. These women are intelligent, hard-working, ambitious, and independent. They're brilliant. I know you're one of those women too. You keep hitting the same roadblock in your dynamics with men. You keep seeing the same pattern. You keep falling asleep at night knowing the clock is ticking. Thinking that it might be too late. Knowing that this is painful enough that you book a discovery call with me on a Saturday night. And yet you're too afraid to admit that this is such a deep pain of yours and afraid to take the next step and invest in yourself to make the necessary shift. Because you've been running on independent masculine engines for so long. Because you think this is not so bad. It's not actually that important. “I'm going to wait and see. To read a few more books, buy a few more (useless) $300 courses. Listen to a few more podcasts.” Well, you'll be listening and reading for a long time. Because this stuff is hard to figure out on your own. It's not impossible, but just really hard if you're not a professional in it, living and breathing it day in and day out. And it's going to take time. Hell, it took me four years (!) to get this shit sorted through courses, books, and starting my own podcast talking to men all day long. Do you have that time to invest? Likely not. So you gotta get real. You gotta finally admit that this is too painful. That this is consuming 80% of your emotional, mental and material space and energy. And you gotta get serious about solving this issue NOW. You also have to understand that all the money, energy, and effort you're putting into finding the right guy, looking good, spending hours and hours talking to girlfriends, and listening to podcasts is COSTING you. It's costing you your youth, it's costing you reproductive success and it's costing you money. Women tell me they don't want to invest $3,000 in a high-level program that will surely bring them the men they want to be attracting but they do spend waaaay more than that on beauty treatments, shopping, hair, and nails in 3 months. And all these things are great but they do not solve the core issue: your limiting beliefs about men that keep you in the same pattern of attracting the unavailable or feminine men. And they definitely won't fix you being in your masculine energy all the time. You can look at an amazing feminine woman on the outside but be hard as a rock on the inside not letting any man in. Putting things into such a perspective helps you see that you can't afford not to do it. So ask yourself how long are you willing to do what doesn't work? And how much is getting that stable solid relationship worth to you? Because there is not enough time. You can't sit there and wait for things to fix themselves. Your man is not going to arrive out of nowhere. Great men want great women who stand strong in their feminine power. Great men want women who know how to be women. So stop lying to yourself that it's not too bad… Stop telling yourself that your life is great even without a man in it. Because it's not great. Because you deserve love, connection and intimacy. Because you deserve that security and safety. Because at the end of the day, when you've made all the decisions at work, told kids what to do and managed everything by yourself — you just want someone to fall back into. To be held. To be supported. To be cherished. To trust and to be led. To experience an incredible life full of adventure, companionship, and happiness. Because that's what life is about. The choice of your mate is THE MOST IMPORTANT DECISION OF YOUR LIFE. Not your career or your business, and not your success. Success will come triple-fold if you have that stability and that foundation in your relationship that will be there, long-term. I know this because I am a woman and I feel it too. And I have that. And it feels fucking amazing to be with a man like that. From this place, I can finally relax and surrender. I can let go. I don't have to worry about “where is this going?!” I have a solid foundation to take risks and dream big. To show up differently with my friends, family, and everyone else. I have the freedom to be me. I know you want that too. So quit hiding. Quit saying you don't have the money. Because you don't have the man too. And the longer you hide, the longer it will take you to accept that you need help. It doesn't have to be me you're working with. Although I must say, I have a unique solution to your pain and can help. Because I'm committed to your success and I'm invested in this long-term. And because I've seen it working 100% of the time. Whoever you decide to work with — make sure they're solid and they're showing real results with their clients. And make sure they're charging a high price. In this space, you truly get what you pay for. Your pain is big so it will take a big investment to solve it. But it's an investment that's 1000% worth it. Take the step. Quit hiding and being scared. I know you're an incredible woman who's achieved incredible things in your life. Now it's time to take that energy and put it into solving your relationship issues and start attracting better men. Because you're worthy of it! Because you deserve it! The voice in your head that's doubting this reality — IS NOT YOUR VOICE. It's the voice of your parents, relatives, friends, culture, and society at large that told you that men are weak and you can't trust them. That voice is telling you that you might not be worth it, that something is wrong with you. I'm here to tell you that all of that is BS. You have the ability and the capacity to build yourself back up. It's all in your head. It's all in your body. So do it. Stand up for yourself and make it work. You gotta choose whether you: hustle, dip into your savings or any other solution and invest in yourself, or continue making poor choices with men A woman who is ready to take things to the next level will find a way. As women, we have millions of years behind us of figuring out how to make it work when we want it to work. Do it for yourself. Do it for your future. Do it for your children and for all the other women in the world who are on the verge of giving up. Alright, tough love over. I still love you.

Girlskill - Female Success. Redefined.
#206: 3 Steps to Rebuilding Self-Worth for Women with Anna Rova

Girlskill - Female Success. Redefined.

Play Episode Listen Later Jun 24, 2021 15:40


As a femininity & feminine embodiment coach, I'm wired to notice women's language when they talk to me about their challenges and what they truly want. During one such conversation, a hard-working and soulful woman shared that she's currently working on finding her purpose — that thing that really lights her up and is her calling. She had noticed that she feels really alive and lit up when she is working with other people and is in service. “Why is it important to really identify that calling?” I asked. “Because if I do something meaningful, I matter,” she said. "No, sister. You matter just because you exist. Just because you are. YOU MATTER. Without a job description, without accomplishments, bank statements, life partner, children, or your life's work. You matter just because you're breathing,” I said. This is a common thread I see in women all the time. We feel the need to absolutely represent something or prove that we are worthy to ourselves and others before we can really acknowledge that we “matter.” The roots of this disease are poor self-worth. Women (and humans in general) who don't have enough self-worth are constantly searching for something or someone to cling to matter. To be seen. To be heard. To be noticed. To be fulfilled. That boyfriend who doesn't return your calls on time and is finding excuses… That degree that you desperately need to finish… That qualification that you absolutely need to put on your CV… That house, car, wardrobe, bank card that you need to purchase… All of that you need to fill a hole inside and hide behind. To matter. How about we strip down everything where you're bare, raw, and naked… Who are you then? Do you matter then? You need to work on mattering because you do matter. Because your worth comes from within. And if your worth is permanent, it's not going anywhere no matter how many boyfriends dump you, how many bosses fire you or how many disappointments and heartbreaks you live through. Because it's in the being of YOU that you'll find everything you need. It's also in your hips and your heart where you'll also find everything that makes you a woman. And the best news is that if you know in your core that you matter, chances are that those disappointments and heartbreaks are going to be less prevalent in your life because a woman of value and self-worth is surrounded by goodness: good men, good opportunities, good vibes, and a good life. So how do you find that self-worth and really work on it? Step 1: You go back and you try to uncover and excavate what, who and why had planted these beliefs in you in the first place. How did you learn about self-worth? Where have you seen/not seen it? How had your mother allowed your father and others to treat her? How did she treat herself? How were you treated as a little girl? Were you told that you were a “good girl” only when you did good things: brought in the good grades, cleaned up your room, showed up on time, expressed good emotions? How have you let men and the world treat you? Did you say YES when you meant NO? Did you overstep your boundaries more times than needed? What else has contributed to shaping your self-worth as a woman? Step 2: Once you find those self-worth parasites, you embrace and embody them in order to FEEL ALL THAT SHIT FULLY. This is what feminine embodiment is about and what I coach women into. We fully acknowledge and release. We embrace it and let go. Because the more you suppress these feelings and patch them up with guilt and blame, the more it bottles up and it's being stuck in your body, mind, and in your field. And you can't build anything healthy from that rotten place of this built-up residue. That shit needs to be explored, embraced, and let go. Step 3: Once the system is cleansed (and it's a constant process) you can start working on reframing these beliefs into new powerful ones to embody and live by. How does it look like when you know you matter? You don't need to be anything to anyone. You feel free in your own being. You flow. You pursue things with curiosity and ease knowing that no matter what happens you will be okay. Things happen in your life effortlessly. You know and respect your own boundaries. You don't have time for shitty people, shitty situations, and shitty ideas that drag your self-worth through a dirty floor. You're not available for that. People, ideas, and opportunities flow into your life and you have the clarity, the vision, and the voice to say YES to what you want. You know what you want. You see it, you sense it, you feel it. Men want to be around you because you are there to have a good time. You don't cling to the first man you meet because you know that if he wants your company, your hand, and your presence in his life— he will claim you as his woman. BECAUSE YOU MATTER. P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can't attract a committed masculine man (hint: it's not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed, and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that's keeping you stuck, exhausted, and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar

The Art of Feminine Marketing with Julie Foucht
Episode 115: Complicated Relationship Dynamics Simplified with Anna Rova

The Art of Feminine Marketing with Julie Foucht

Play Episode Listen Later Jun 21, 2021 32:58


In today's episode, I'm speaking with Anna Rova, a writer, podcaster, yoga instructor, entrepreneur, and the founder of Girlskill – an online media platform, publication and podcast empowering women to connect to their femininity and understand men through various stories of women around the world and personal revelations.   As a Femininity & Feminine Embodiment Coach, Anna is on a mission to help successful women attract & keep masculine men. She helps women embody their feminine essence fully and get into the best position to attract a partner that will consciously and eagerly play the masculine pole of the polarity spectrum.   Born and raised in Eastern Europe, she believes in creating powerful lasting relationships between men and women built on principles of polarity and real personal growth. She had also founded ManInside Show – a podcast about men where she has interviewed John Gray – best selling author of “Men Are From Mars, Women Are From Venus.”   Anna and I dish on:    - Why women (especially ambitious women) are struggling to balance their career and their personal lives  - The role of masculine in a relationship with a woman and how it impacts a relationship - Reasons why men and women have different needs in a relationship and why those will never be the same for both, ever - Why women need to have clarity on the changing relationship dynamics through different stages of life   Purchase your copy of Love Based Feminine Marketing: The Art of Growing a 6-Figure Business Without Hustle, Grind, or Force, TODAY!!!   Subscribe now so you'll never miss an episode and leave us a review. It really helps us know which content is most important to you.   Join our Feminine Marketing Magic Facebook Group  with your host, Julie Foucht. This is a community of women dedicated to connect, support and celebrate each other in growing businesses that honor their Divine Feminine and will their bank accounts abundantly   Resources mentioned:   Purchase Love-Based Feminine Marketing    Anna's Free Gift:  Exclusive Free Training for Successful Women: https://girlskill.com/webinar **Contact Anna Rova via Facebook or www.girlskill.com**  **Connect with Julie Foucht via Facebook or email at https://juliefoucht.com/**

That Sex Chick
Living a 24/7 Dominant-Submissive Dynamic with Andrew & Dawn

That Sex Chick

Play Episode Listen Later Jun 16, 2021 52:47


Dominance and submission aren't only for the bedroom, and today you're going to hear how this dynamic can lead to a deeply loving, trusting, fulfilling, and growth-oriented relationship. Andrew and Dawn share how their relationship evolved into a 24/7 Dom/Sub dynamic, and how having these roles have enriched their relationship and sex life.Today on That Sex Chick:How Andrew & Dawn's relationship evolved into a 24/7 Dom/Sub dynamicHow self-awareness, confidence, and personal growth played a role in developing a D/S relationshipWhat a 24/7, D/S dynamic looks like inside & outside the bedroomWhy conflict is almost nonexistent in Andrew & Dawn's marriageRoles of the Dom & how the Dom leads the Sub to feel more free and happy Follow Andrew and Dawn:Instagram: @freeandfit.life Recommendations: Mating in Captivity ; Anna Rova ; Lorin KrennConnect with Alexa:Instagram: @thatsexchickWebsite: thatsexchick.com Email: hello@thatsexchick.com Free resources: thatsexchick.com/resources Click here to submit your review for That Sex Chick, and you'll get access to “Uncover Your Inner Kink,” a guided meditation and more, created by Alexa! This show is produced by Soulfire Productions

Feminine Business School
A Transparent + Powerful Conversation About 10X'ing Your Business with Anna Rova

Feminine Business School

Play Episode Play 60 sec Highlight Listen Later Jun 7, 2021 38:39


In this episode of the Feminine Business School I interviewed my peer and fellow Feminine Embodiment coach Anna Rova on balancing the masculine and feminine when exponentially growing your coaching business.Here's some more detail of exactly what we covered in this episode:We hear more about Anna's somewhat unconventional and interesting path into coaching and the significant benefits of this on her business,  How Anna has remained so consistent with her podcast and recorded close to 200 episodes in just 3 years while starting a family (and now being pregnant with her second child), The number one skill Anna believes coaches need to master to exponentially grow their businesses,Anna shares some of her practices and priorities that have helped her balance her ambition and drive while she rapidly 10x'es her coaching business...and while she tries to avoid burnout. (She's super honest which you'll appreciate it!)  LET'S DIVE INLISTEN ON APPLE PODCASTS | LISTEN ON SPOTIFYLINKS & RESOURCESKeen to watch Anna's powerful webinar? Sign up here.Let's connect on instagram! Let me know your thoughts about this episode!Want to know how we can partner together? Take a look at my Feminine Business Mastermind and 1:1 Private MentoringLoved This Episode?If you enjoyed this episode and the Feminine Business School podcast overall, I have a favour to ask!Please take a few short minutes to subscribe, rate the podcast and write a quick review.You can simply do that on Apple Podcasts right now by clicking here. If you're an Android user, you can follow the podcast on Spotify here. By doing this you'll help the podcast reach more people and I'd be so appreciative! Thank you for your support!

Girlskill - Female Success. Redefined.
#202: 5 Steps to Resolving Your “Situation-ships” (Undefined and Unclear Relationships) With Men with Anna Rova

Girlskill - Female Success. Redefined.

Play Episode Listen Later May 27, 2021 32:21


When you spend a lot of time with a man, naturally a bond develops. You hang out and do different things. You laugh. You watch movies together, you enjoy the same hobbies and activities. You travel together, you visit family and friends. You share meals. You share beds… Your natural pull towards the same things and values as well as spending a lot of time together is an indication that (surprise!) at least one of you likes the other beyond the pure friendship zone. That’s how attraction happens. It’s inevitable. It’s nature. We’re programmed and designed to bond over food, discussions, and other activities. Most of the time when a single woman is friends with a man, either she starts liking him or he starts liking her. Next thing you know you’re sleeping with the guy because he’s so nice but you’re actually not attracted to him and don’t know how to reject him gracefully. Or you’re sleeping with the guy hoping that this turns into something more serious where the guy is clearly not interested in anything more serious. The worst situation you can find yourself in is “hanging out” with a man you have feelings for and watch him go pick up other women or talk to you about his various girlfriends. You’re much better than that. I am happily married and don’t have a need in my life for male friends at all. Why would I want that? All of my friendship needs are filled my my female girlfriends and the closest male presence to me is my husband (who I don’t expect to be my “friend”) so I do not feel the need to bond with other males. I have work colleagues and peers, family friends and acquaintances from the past but I don’t spend much time or resources with another male besides my husband. The same is true for him. The deciding factor is the amount of quality time spent together. If you find yourself spending a lot of time with a man who is not interested in anything romantic and you are (or vice versa) this is not friendship.  This is dating on vague terms.  There is no such thing as friends with benefits. Especially if you’re a woman. Some women can do it but most of us can’t. Eventually and inevitably this type of situation leads to either a relationship (which technically already is but the terms are unclear and undefined) or hurt feelings (terms are unclear and undefined). Being “friends” with a man but deep down inside you know you’d rather be his girlfriend? Here is your 5-step formula on what to do next: Get clear on what this is Set boundaries & communicate Drop the boys club Surround yourself with women Start your dating funnel P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed, and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted, and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar

The Stranded Phase Podcast
Breaking Trauma Bonds, Unhealed Wounds, and Manifesting the Soulmate Love You Desire with Vanessa Nance

The Stranded Phase Podcast

Play Episode Listen Later May 25, 2021 68:20


Women are often told that they can't have both; that we are doomed to choose between high levels of success or deep, loving relationships in our lives. Well, it's time to shatter that notion and create a new one for ourselves because believe it or not, you CAN have both. How, exactly?  In this episode, we are joined by feminine energy coach, Vanessa Nance, to explain the dynamics between our masculine and feminine energies, how to reconnect with them, and how to balance them. You will learn to embrace and tap into the power of your feminine energy in relationships, all while standing firm in your masculine abilities. So join Jessica and Vanessa as they take a deep dive into the fundamentals of dating and relationships, and uncover the key to manifesting your greatest love vision.    KEY POINTS / MAIN TAKEAWAYS: The roles that your masculine and feminine energies play. Polarity dynamics and how to mirror a man's level of effort in dating.  The key component to healing your feminine energy. How to know when to fight for your love and when to walk away.  What do healthy boundaries look like in a relationship?  How to navigate and heal through distrust in relationships.  When is it time to start dating again?  What is your love vision and how do you manifest it?  Alignment vs Chemistry in dating and relationships.    QUOTABLES: “Mirror a man's level of effort, but don't exceed it.” “Seek and you shall find. If you are seeking evidence that your partner's liking other people, you're going to find it. Your mind is that powerful. You're going to go look for something that's going to affirm it.” “Every time you see what you don't want, you're actually getting more clarity on what it is you do want.”   PRODUCTS / RESOURCES: CLAIMED with Anna Rova podcast https://podcasts.apple.com/us/podcast/claimed-feminine-masculine-polarity-femininity-embodiment/id1296155915 Visit Vanessa's website at www.magneticfeminine.com Follow Vanessa on Instagram @magnetic_feminine - https://www.instagram.com/magnetic_feminine/ Contact Vanessa at vanessa@magneticfeminine.com   Love what you're hearing? Follow Jessica Hurley on social media and share the love!   Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en   Facebook: https://www.facebook.com/Thestrandedphase/      Visit The Stranded Phase website at http://www.thestrandedphase.com/   Gain access to more of Jessica's resources here: https://linktr.ee/jessicahurley__    The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)

Girlskill - Female Success. Redefined.
#200: 3 Things to Do to Let Go of the Drama and the Story During Dating with Anna Rova

Girlskill - Female Success. Redefined.

Play Episode Listen Later May 13, 2021 25:57


About This Episode: Every time a woman shares with me her dating & relationship experience she leads with a story. A story about how it all started, progressed, and ended. There is a lot of detail in terms of what he and she said, what she concluded from it, how everyone else acted. But the fact and the reality is that the story doesn’t actually matter. We have been conditioned to think that it does (the masculine “I think, therefore, I am) but it doesn’t provide us with any efficient solutions. Understanding something doesn’t actually provide you with the solution on how to move forward in an effective way. Besides we will never understand what actually happened unless we have all the parties involved present, which is most of the time impossible. So what we’re dealing with is a one-sided story. And that’s what it is: just a story that we tell ourselves. In this episode, Anna talks about the 3 things that women did in their work together to let go and starting to attract different men: Radical Responsibility and why it is important Feminine Embodiment The Rule of Thirds and how it works Why it’s EXTREMELY IMPORTANT to see/date 3 men at a time in your dating funnel What does evolutionary psychology have to do with dating? How parental investment influences the way men and women date “Shopping for shoes” metaphor and how to apply it to your dating with men Why sex creates attachment Why giving him a chance to compete and pursue you is important P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed, and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted, and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar

Girlskill - Female Success. Redefined.
#198: Playing the Dating Game with Intention and Ease with Anna Rova

Girlskill - Female Success. Redefined.

Play Episode Listen Later Apr 29, 2021 19:42


“On the first date I ask men if they’re looking for something serious. If they don’t, I move on.” an incredibly bright young woman from New York City told me yesterday during a discovery call. She said she doesn’t want to play any of the dating games and tone herself down to “be more available” or even date more people at a time. What a waste of time and energy! Most women today feel the same way and it’s actually NOT SERVING them. In fact, this is the worst question to ask on a date. He doesn’t even know who you are and you’re already asking him whether he wants something serious. Besides, when you sit down a man and have the need to ask “Are you looking for anything serious?” or “Where is this going?” — these are the signs that your polarity dynamic isn’t going in the right direction. The answer to these questions is always “It depends.” Imagine you’re going on a first date with a man who’s kind of pleasant and kind of attractive but you’re not 100% sure and so when he asks you “Are you looking for anything serious?!” what are you going to answer? It depends. Women today are so uptight about the whole dating game. So much in their head. Always calculating, strategizing and thinking ahead. They are disappointed and ready to give up. They’re discouraged and don’t want to hit the same walls again and again. What women need to understand is that we’re both playing an equal game in dating and we need to realize our incredible feminine power when it comes to dating. Understand that as a woman, YOU CHOOSE. Men compete to get your attention and you are the one who chooses your mate. It’s been like this for millions of years and it’s still driving our mating behavior. Males compete with each other for the most beautiful females and females (covertly) compete with each other for males with the most resources. In simple terms it’s evolutionary psychology. In more complicated terms it’s the dance of polarity. If you want to attract a man who leads, who is assertive and ambitious and who will take you by the hand and claim you as his woman — you gotta play the game with him. The game of courtship and dating can be easy and fun if you get the cockroaches out of your head and work on your belief system, stand strong in your feminine energy and know your worth and your power as a woman. Men would give anything to be with a woman who’s easy going, beautiful and fun to be with. Stop thinking about “where is this going” and “are you looking for anything serious” and start feeling into your body more and into your feminine energy that is so magnetic to men. Only from that place you will be attracting strong, masculine committed men. The game of dating is incredibly sexy, fun and beautiful if you know how to play it. Stop lying to yourself that you don’t want to play the game. The romance game is why we’re in relationships with men. We want to be courted, we want to be asked out and we want to feel the butterflies in our bellies when we’re just about to meet him. When you work on yourself and your beliefs about men and relationships and you rebuild your self-worth — everything shifts and men feel it. Make a goal to become that type of a woman. Men will line up to spend time with you and ask you out because they want to feel free with you. Remember: You Choose and You Are The Prize. LINKS Playing the Dating Game with Intention and Ease P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar  

Girlskill - Female Success. Redefined.
#196: How to Use the "Time and Consistency" Principle in Dating with Anna Rova

Girlskill - Female Success. Redefined.

Play Episode Listen Later Apr 15, 2021 27:32


  About This Episode I was inspired by one of my client's stories in the private Claimed group and decided to share my thoughts about allowing men to show up in their masculine for you in dating. Here is what this episode is about: What to do if you're not clear on where you stand with a man The importance of a "dating funnel" - allowing multiple men to pursue you The first step in dating with intention (it's not what you think!) How to get out of your head and let go of the story in dating What happens if the woman initiates the conversation about exclusivity in a relationship How to create space for men to act in their masculine with you And much more... LINKS Rule of Thirds He Wasn't a "Hell Yes" P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar

Girlskill - Female Success. Redefined.
#194: Can I Be a Feminist and Still Be Feminine? with Anna Rova

Girlskill - Female Success. Redefined.

Play Episode Listen Later Apr 1, 2021 64:21


About This Episode Anna was inspired by a question sent by a listener and decided to share her thoughts about feminism and femininity. Here is what this episode is about: The difference between "dominant and submissive" versus "masculine and feminine" What men and women really want How masculine and feminine polarity play out in a relationship Examining the idea of "the patriarchy" and the belief that men have it better than women How men and women experience sex differently And much more...   P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar

Girlskill - Female Success. Redefined.
#192: How to Trust Men Again with Anna Rova

Girlskill - Female Success. Redefined.

Play Episode Listen Later Mar 18, 2021 29:38


About This Episode Anna was inspired by one of her client's story in her private Claimed group and decided to share her thoughts about trusting men. Here is what this episode is about: How trust issues with men are a beliefs issue The consequences of judging men "guilty until proven innocent" The alternative to judgment: the curiosity mindset How to build trust over time What's at the root of toxic masculinity and how to deal with it And much more... LINKS Rewiring the Belief That You Can Never Depend On a Man So You Can Start Trusting Him Again   P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar

Girlskill - Female Success. Redefined.
#190: How to Initiate in Dating While Maintaining Feminine/Masculine Polarity with Anna Rova

Girlskill - Female Success. Redefined.

Play Episode Listen Later Mar 4, 2021 24:44


Anna was inspired by one of her client's story in private Claimed group and decided to share her thoughts about initiating conversation with men you are dating and how it can affect masculine/feminine polarity. Here is what this episode is about: Striking the balance with initiating contact with men that you are dating Six ways to reach out to a man in a feminine way Which topics to avoid when initiating conversation with a man The consequences of initiating contact, having sex and attachment in dating The importance of taking responsibility for your feelings and your beliefs about men, dating and relationships. And a lot more... LINKS Instagram Recording   P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar

Guru Viking Podcast
Steve James Interviewed by Anna Rova

Guru Viking Podcast

Play Episode Listen Later Feb 21, 2021 61:53


In late 2019 I was interviewed by Anna Rova of www.girlskill.com about various topics to do with relationships and more. From Anna's episode description: Join us for a conversation about navigating modern gender roles, embracing who we truly are and exploring intimacy as the constantly changing and challenging realm of relationships. Here are the details of our conversation: - What does Steve find attractive in a woman? - Fear as the state of readiness in the face of the unknown - What is masculinity? - The changing terrain of modern gender roles - How mating strategies influence our behavior - Navigating modern relationship needs and intimacy - Feminine/masculine identities as roles we’re playing - What real intimacy is and why it’s a tremendous threat to our roles and strategies www.guruviking.com

Girlskill - Female Success. Redefined.
#188: What is Feminine Embodiment and What Does It Have to Do With Attracting Committed Masculine Men? With Anna Rova

Girlskill - Female Success. Redefined.

Play Episode Listen Later Feb 18, 2021 24:05


Anna was inspired by one of her client's story in private Claimed group and decided to share her thoughts about feminine embodiment and the role it plays in dating and relationships. Here is what this episode is about: Why Feminine Embodiment is not yoga, candles, dancing or painting What is Feminine Embodiment from the perspective of working on deeply rooted issues, getting out of your head and dealing with emotional stress What Feminine Embodiment has to do with attracting great men Why is it important to practice Feminine Embodiment The results women get once they start connecting to their bodies in a conscious way And much more... P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar

The Reclamation Project
238: Feminine Embodiment & Attracting Masculine Men w/ Anna Rova

The Reclamation Project

Play Episode Listen Later Nov 26, 2020 45:17


Today we have Anna Rova on the podcast; Anna is a femininity and feminine embodiment coach on a mission to help successful women attract and keep masculine men. She helps women embody their feminine essence fully and get into the best position to attract a partner that will consciously and eagerly play the masculine role of the polarity spectrum.   Anna is a writer, podcaster, yoga instructor, and location-independent entrepreneur. She is also the founder of the podcast GirlSkill which is now CLAIMED, an online media platform publication and podcast empowering women to connect to their femininity and understand men through various stories of women around the world and personal revelations. Anna is a former email marketer, she loves being on stage sharing her knowledge on relationship dynamics, feminine and masculine energy, and the power of feminine embodiment. She also founded Man Inside Show, a podcast about men, where she's interviewed John Gray, bestselling author of Men Are From Mars, Women Are From Venus. She was born and raised in Eastern Europe, she believes in creating lasting and powerful relationships between men and women built on principles of polarity and real personal growth.   Key topics discussed: attracting a good man finding balance between masculine and feminine energy connecting to your femininity   Quotes:   “How can we create this in partnership with men? Because that's the world I want to live in. I don't want to live in a female world. The future isn't female - the future is balanced, where we create the world together.”   Want to connect with Anna? IG: @annarova Podcast: CLAIMED Apply for a discovery call with CLAIMED Register for next webinar: How to Start Attracting Committed Masculine Men by Releasing Control & Letting Him Lead   -----------------------------------------   You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body's wisdom, and soften into your power. Feel called to join? CLICK HERE!   FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure) » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind) » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms) » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth) Click here to grab them all!     To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process

The Evolving Man Podcast
#46 - Femininity And Polarity - with Anna Rova

The Evolving Man Podcast

Play Episode Listen Later Jul 29, 2020 72:12


Anna Rova is a feminine embodiment coach. She is the host of the Girl Skill Podcast - soon to be called “Claimed” - where she shares insights and tools for women to embrace their wild feminine nature. She also runs a program for successful single women who are looking to attract their ideal "masculine man". She joins me to answer questions about embracing femininity and how to create sexual polarity. In this episode we discuss: How women can connect to their wild feminine nature. The movement of polarity: understanding aspects of our masculine and feminine nature. The opposition of the feminine and masculine being anything but a social construct. How pregnancy can change your point of view about your feminine nature and allow for a shift of the femininity inside yourself. Why feminine and masculine polarity is what creates attraction and sustainability in any relationship, hetero or otherwise. How a woman’s power comes from her fulfillment and being in her body, rather than having to “be” and “do” everything in life. Why being independent doesn’t mean a woman can’t be interdependent or shouldn’t trust a man. The twisted idea of womanhood: femininity equals weakness. Medicalizing birth: the disconnection we have from birth and the reverence of femininity. How the feminist movement plays a role in why we don’t give femininity the power it deserves. The woman who has it all - wives, mothers, ambitious and successful, and also wants a masculine man. The type of woman a man wants once he starts to own his maturity and step into his own masculine core. What women need to do to learn how to step into their feminine power. How Anna teaches women to shift from overthinking and creating stories in their heads, to existing in their bodies. The importance of women getting to a place where they can attract a man who is ready, available, has done his work, and stands strong in his masculinity. Why men need guidance from other men to stand in their masculinity. What it means to be a claimed woman. 3 ways to embody masculine essence - PCP (presence, claim, and penetration). Why women should lean on the masculine within themselves and the men in their lives for support. The difference between a circadian and infradian rhythm and how they impact men and women in society. How women have become disconnected from their natural cycles and the importance of scheduling day-to-day life around these cycles. Anna can be found at: Web: https://girlskill.com Facebook: https://www.facebook.com/annarovafan Instagram: https://www.instagram.com/annarovaSee omnystudio.com/listener for privacy information.

Binge on This
17: How to Have a Fulfilling Relationship with Your Spouse with Anna Rova

Binge on This

Play Episode Listen Later Feb 10, 2020 57:51


Today's podcast is super special because I interviewed Anna Rova regarding how to have a fulfilling relationship with your spouse. We talked about the feminine and the masculine and the traps we fall into when we are trying to do it all as women. I brought up how women can find themselves constantly complaining about their spouse and feeling like they have to do it all otherwise nothing gets done.This is important to discuss because how we show up in our marriage and how we feel as women directly impact our body and our weight. Take a listen and register for Anna's webinar over at http://girlskill.com/webinar.

Wellpreneur: Wellness Marketing and Mindset
Changing your niche and finding your true calling with Anna Rova {e160}

Wellpreneur: Wellness Marketing and Mindset

Play Episode Listen Later Dec 18, 2017 40:37


Welcome to our last episode in 2017! We are wrapping up the year with an amazing interview with the founder of the Girlskill podcast, Anna Rova. I met Anna in October at a conference in Bangkok and I was really inspired by her story of taking a leap and becoming a digital nomad. If you are in the place where you are either still balancing between your corporate job and entrepreneurship, or you have already started your own business but realized it's not really aligned with you and require changing your niche – you are going to love this episode! We talk about Anna's first job in marketing industry and how with going through a tough breakup first motivated her to take a step into exploring men and their take on relationships with women. We talk honestly how letting events in your personal life affect your professional life don't necessarily have to be negative, but push you to explore and find your passions. So while running this super successful podcast where she interviewed men, Anna found her femininity again and discovered her true calling – something completely different that meant completely changing niche.I love how she said that some projects you are just meant to start, learn from, and finish and even though it may seam scary to leave something good behind to get over that fear and recognize when it's time to walk away towards something new. Because taking the next step and tackle the challenges on a new project can be so fulfilling if you feel excited about it and if it just seams right. We also touch on topics such as how publishing on other media can help you grow your success, her daily routines, and discovering how childhood passions can make a significant influence in defining your true calling. Again, if you ever feel like you got stuck at your current business or maybe even outgrown it, even if it's something that used to be a great fit but just doesn't seam aligned with you anymore and you feel like you need a change, join this chat. I have also been recently interviewed by Anna for her podcast and it was such a deep, touching interview so if you'd like to learn more about me and my own journey and struggles with femininity, check out the show notes where it's linked up.This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links: https://wellpreneur.com/changing-your-niche-and-finding-your-true-calling-with-anna-rova/Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: https://redcircle.com/brands