Podcasts about asana rebel

Esto es Gente Interesante, soy Oriol Roda y en esta entrevista vamos a descubrir cómo funciona la economía de la atención y como las grandes empresas tecnológicas utilizan nuestros datos con Thomás Petit, una eminencia en el crecimiento de aplicaciones móviles. Fue él quien impulsó el fenomenal auge de 8fit, una aplicación de entrenamiento físico que emergió en paralelo con Mammoth Hunters y que rápidamente se convirtió en un fenómeno.Thomás no es solo un mago de las métricas y la estrategia. Yo lo sigo desde hace tiempo en Twitter, y más allá de sus logros en el crecimiento de apps, he descubierto que es un profundo conocedor de las entrañas de la economía digital. Pero eso no es todo, Thomás también es un crítico agudo y reflexivo, cuestionando y desafiando muchas de las prácticas estándar de la industria.Si quieres entender cómo las grandes apps escalan, las tácticas y estrategias detrás de sus campañas y la verdadera naturaleza de la economía digital, entonces estás en el lugar correcto. Además, nos sumergiremos en debates candentes sobre ética, privacidad y cómo la monetización de la atención está redefiniendo la era digital. Acompáñanos en esta conversación reveladora.¡Vamos a ello!

Welcome back! Whether you realize it or not, the placebo effect is at work in your life. So let's see how we can make it work FOR us. In today's episode, Chelsea explores the placebo effect and how altering habits can lead to desired financial outcomes. Williams encourages you to identify their money beliefs and expectations, reverse engineer their financial goals, and take action to change their money story for the better. The podcast also addresses the importance of mindfulness in money management and encourages you to be intentional with your spending and prioritize your values.Episode highlights:1. Introduce the placebo effect and how you can use it to change your money story2. Explains the importance of mindfulness in managing money and how it reflects in our  personal values3. Altering habits in favor of your desired outcome 4. Encourages you to reflect on your money story and face your financial situation head-onEpisode Links:Socials: https://linktr.ee/the_money_whisperGiveaway Form: https://app.lawmatics.com/forms/share/e30ba2df-99d2-4d12-bd86-e02f2cf776beMindvalley Podcast: https://podcast.mindvalley.com/how-marisa-peer-beat-cancer-twice-with-this-powerful-mental-technique/Asana Rebel: https://asanarebel.com/en/Profit First: https://www.amazon.com/Profit-First-Transform-Cash-Eating-Money-Making/dp/073521414X/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1692642314&sr=8-1Always and Never About Money Episode Links:Socials: https://linktr.ee/the_money_whisperMoney Mastery Website: https://moneymastery.mykajabi.com/Reddit: https://www.reddit.com/r/AlwaysandNeverMoney/

MacKenzie Koppa and Katie Duckett are back for a chat on Live Well Anyway this week! Today they are talking about how they are trying to keep their sanity when it is hard to get time to themselves and take care of their bodies, minds and hearts. Katie and MacKenzie share the challenges to staying sane in this season as well as the little things they are doing to keep from going crazy when life feels chaotic. Some of the little things that are keeping Katie and MacKenzie sane are: Drinking Rasa Adding new skincare Reading better books Asana Rebel meditations Getting nails done Creating playlists JOIN US ON PATREON Live Well Together! Patreon Community LINKS MENTIONED Follow MacKenzie on Instagram @mackenziekoppa Sign up for MacKenzie's newsletter “Well, anyway…” Subscribe to MacKenzie's YouTube Channel Live Well Anyway Facebook Group Follow Katie on Instagram @katiemduckett Sign up for Katie's newsletter “Moving Into Light” KatieDuckett.com Follow Katie's cookie biz @FeastCustomCookies Flutter Habit VISIT OUR SPONSORS Plan to Eat - Get 30% OFF and a 30-Day Free Trial when you sign up at plantoeat.com/livewell. Athletic Greens - Get a FREE one year supply of Vitamin D and 5 Travel Packs along with your subscription at athleticgreens.com/livewell. Color Guru - Use code livewell at checkout for 10% OFF any color consultation package at YourColorGuru.com. SHOP WITH US THROUGH AMAZON Thank you for using our Amazon affiliate links to support the show! Jodi Picoult Celeste Ng

Free to download and use, Asana Rebel is regarded as a top yoga and meditation application. It assists users in learning various exercises, training, and sessions that are helpful to get back in shape as well as enhancing lack of sleep, meditation, and attention. It is a great application if you want a comprehensive, yoga-based workout and recipe mobile app that will help you develop healthy eating habits and continuously track your progress. How Much Does It Cost to Develop an App Like Asana Rebel? Several factors that have a significant impact on the cost of developing an app like Asana Rebel such as: Choose an appropriate mobile app platform Technology stack Team structure App complexity Third-party APIs integration Location of the chosen firm By creating a yoga application with a unique concept that no other yoga application has, you may lead your business globally. Therefore, it wouldn't be wrong to suggest that hiring yoga app development services will be the greatest choice for business owners looking to grow their enterprise. Echo Innovate IT has highly qualified mobile app developers that are the best in the business for developing health and fitness apps. Contact us, and we promise to give you the best service possible to ensure your complete pleasure. --- Send in a voice message: https://anchor.fm/echo-innovate-it/message

Welcome to our 2nd Episode of 4 in our series about the Mind Body Connection. In this episode we focus on Yoga and all of the amazing benefits it offers. If you have never tried yoga or you have taken a class or 2 but didn't feel like it was for you, we encourage you to listen to this episode and learn a little more about it.There are many different kinds of yoga, so the chance of being able to find one that suits our needs is actually quite high. In this episode we speak to all of the incredible benefits you receive from a yoga practice.  The list is quite lengthy but here are just a few of the physical benefits... increased flexibility, increased strength, muscle toning, increased balance,  weight reductions and circulatory health improvement.  Yoga also has a mental component that makes it so functional and good for the whole body. The breathing, movement and mindfulness components in yoga allow for the mind to calm and thus can lower blood pressure, cortisol levels and create an overall physical and mental feeling of wellbeing. In this episode we share our experiences growing up with yoga and how we employ all of its wonderful benefits today.  We encourage listeners to try out new classes in person if possible because of the opportunity to connect with and create community. There is something really magical about sharing the choreographed movement and breathing with others in the same room, even if you don't know them personally.  Elise talks about the classes that she took from MC Yogi, a very well known Yogi that owns an awesome studio in Point Reyes Ca. His unique techniques and music make his classes incredibly fun and effective. We also suggest trying out yoga classes online if the in-person classes are unaccessible and/or there is apprehension about skill level in a group setting. Adriene Mishler has a phenomenal Youtube yoga practice that she shares with the world. Her practicality, simplicity and humor allow for her to meet the yoga needs of the many. There are even apps that have yoga you can do every day, for example Asana Rebel.  Nicole talks about working at Wanderlust which is an international yoga festival held all over the world. The events take place in beautiful outdoor spaces and there is nothing quite as amazing as taking a yoga class with a couple of hundred people in a huge field surrounded by the Sierra Mountains or a beautiful lake.We encourage you to go try out yoga or give it another shot. The physical and mental health benefits are amazing and the community of people associated with it are pretty darn cool too!!! Are you ready to Dabble in the Art of Yoga? Hopefully at the end of this episode you will be!Thanks for your support of our podcast. Please leave a review or subscribe.Please email us with any questions, comments or suggestions...daring2dabblepodcast@gmail.comThank you for your continued support! Be sure to check us out on Facebook and Instagram.Also please join our very new Facebook group... DARING TO DABBLE PODCAST COMMUNITYWe are super excited to connect with our listeners, let's all share our joy for trying new things and experiencing life to it's fullest. MAKE LIFE FUN!!!

This episode discusses Seasonal Affective Disorder (SAD), what is seasonal depression? how it can affect your moods in winter, spring, and summer. Seasonal Affective Disorder (SAD) can be defined as the type of depression where the changes in the mood can last a certain period of time. We discuss the symptoms which are specific to winter blues and spring/summer sadness. We also discuss actionable tips and provide you with tools on how to manage seasonal depression, because some days we just have things to do and we have to do life, you know. Apps mentioned for movement and exercise: Runtastic: this is for all my runners out there in the game, also if you want something to keep track of your workouts. (https://www.runtastic.com/) Asana Rebel for all of my folks who love Yoga. (https://asanarebel.com/) My Training: This is for all of the newbies, who don't know where to start, there is a chat feature and you can talk to a coach which will help you out. (https://apps.apple.com/us/app/mytraining-workout-tracker-log/id879963208) Momentum Dash extension for motivation on your desktop (https://momentumdash.com/) Journaling apps mentioned: 5-minute journal: This is for beginners, anyone who wants to get into journaling. https://www.intelligentchange.com/pages/five-minute-journal-app 365 Gratitude Journal https://365gratitudejournal.com/ Meditation Minis Podcast: These are 10 minutes meditation episodes that you can start your day off with or do for quick destressing. https://meditationminis.com/ Check her out on https://instagram.com/thehousethatadhdbuilt?igshid=12ppxokwj9eio Leave us a review at https://podcasts.apple.com/ca/podcast/authentic-chaos/id1506686377 DM us if you want to talk about anything or want us to talk about something in our next episode: https://www.instagram.com/authenticchaos90/?hl=en We post on YouTube as well: Like and Subscribe: https://www.youtube.com/channel/UC20GZT9jQNVmU1N-a9EnpKw Until the next episode cuties!

Simon Kreienbaum is the co-founder of kitchn.io, a drag-and-drop visual platform that allows marketers to build their own customized automation tools to replicate their workflows without having to learn code. Previously, Simon was the head of performance marketing at Asana Rebel and rekindled his childhood love for coding as a senior online marketing manager at Junique. Simon is based in the Berlin area.  Questions Simon Answered in this Episode:How has Berlin’s startup tech seen changed the last 7 years you’ve been there?Once you joined Asana Rebel, were you able to continue building out automated practices and saving yourself time?Tell us what kitchn.io does and why people use it?What are the prevailing use cases for automation that you see from your clients?Do you think the role of the marketer is changing dramatically, and if so where do you think it’s going?Timestamp:2:22 Rocket Internet--Berlin’s startup scene in 20145:29 Simon’s background & 3 reasons coders make good marketers9:08 Quick history of automation in marketing evolution since 201511:00 What is kitchn.io?14:48 Entry use cases for marketing automation: quality assurance and creative testing20:44 Commitment is key for automation tools and processes21:53 The future performance marketerQuotes:(12:27-12:44) “So we think our name kitchn, or kitchn.io, comes from the fact that we believe in recipes. So, reusing templates, having best practices, and developing systems or processes that you do manually, and then build automated workflows around it.” (18:13-18:31) “In the age of algorithmic bid optimization on the platforms, without a human doing anything, Facebook is already optimizing my campaigns. The biggest lever that you have is creative. And so that means, if you want to do this professionally, you better develop a system that helps you test as many creatives as possible and at the same time improves your hit rate.” Mentioned in this Episode:Simon Kreienbaum’s LinkedInGet in touch with Simon: simon@kitchn.io Kitchn.ioKitchn’s YouTube tutorials channelApptivate Ep70 with Matt Pate - How to Implement Rapid Experimentation (Finimize)

This week we talk about EXERCISE! Whether it's to shift your mum tum, boost your energy or help your mindset it's a big talking point for us mums! Love it or hate it, exercise and movement after your baby has so many benefits! But when should you start? how do you start? and how soon is too soon? ....Husband and Wife PT team Ross and Hannah join us to answer some popular questions and give advice on staying safe. Our PlanIt Mum tribe have their say and of course our Golden Girls Roz and Shirls give their two pence worth Check out the videos from Hannah and Ross here - www.instagram.com/planitmum Yoga app - Asana Rebel 5min free yoga or sign up @asanarebel Hannah Griffiths @hannah_____lucy Ross Hurst @rosshurstfitnesscoach Couch to 5k @_couchto5k

¡Bienvenidos a un nuevo episodio de nuestro podcast diario! En este programa os vamos a recomendar aplicaciones. • Suscríbete a nuestro podcast premium: https://vip.lamanzanamordida.net • Nuestro patrocinador Podstatus: https://podstatus.com/Listado de las apps mencionadas:- Trello: https://apps.apple.com/es/app/trello/id461504587- LingoKids: https://apps.apple.com/es/app/lingokids-ingl%C3%A9s-para-ni%C3%B1os/id1002043426- El Pais: https://apps.apple.com/es/app/el-pa%C3%ADs/id301049096- La Vanguardia: https://apps.apple.com/es/app/la-vanguardia/id364587804- El Mundo: https://apps.apple.com/es/app/el-mundo-diario-online/id324300162- Diario ABC: https://apps.apple.com/es/app/diario-abc-noticias-espa%C3%B1a/id336860348- Radio Nacional: https://apps.apple.com/es/app/radio-nacional-de-espa%C3%B1a/id320731278- Cadena SER: https://apps.apple.com/es/app/cadena-ser-radio/id401987596- Onda Cero: https://apps.apple.com/es/app/onda-cero-radio/id437480425- Seven: https://apps.apple.com/es/app/seven-7-minutos-de-ejercicio/id650276551- Calm: https://apps.apple.com/es/app/calm-meditaci%C3%B3n-y-sue%C3%B1o/id571800810- Endel: https://apps.apple.com/es/app/endel/id1346247457- Asana Rebel: https://apps.apple.com/es/app/asana-rebel-get-in-shape/id1067860796- Reflectly: https://apps.apple.com/es/app/reflectly/id1241229134- Lola Market: https://apps.apple.com/es/app/lola-market/id973135261- MyRealFood: https://apps.apple.com/es/app/myrealfood-come-saludable/id1458031749- Crossy Road Castle: https://apps.apple.com/es/app/crossy-road-castle/id1478978570- Mundo de LEGO DUPLO: https://apps.apple.com/es/app/lego-duplo-world/id1458749093- Epic!: https://apps.apple.com/es/app/epic-kids-books-and-videos/id719219382

Nachdem ich in der vergangenen Folge von meinen Erfahrungen mit Meditation erzählt und Tipps gegeben habe, wie auch DU mit Meditation beginnen und damit dein Leben verändern kannst, geht es heute um: YOGA! Denn auch Yoga hat dazu beigetragen, dass ich nicht nur glücklicher, entspannter, klarer und geerdeter bin, sondern auch gesünder! Was es damit auf sich hat, erfährst du - zusammen mit vielen Anfängertipps - in dieser Folge. Lass dich mitnehmen auf eine wunderbare Reise, die dich nur bereichern und gewinnen lassen kann. Schreib mir gern deine Gedanken bei Instagram @yavi_moves! Ich freue mich sehr über Austausch und Feedback. Besuch auch gern meinen Blog: mama-moves.de Oder buch mich als Fitness / Ernährungs-Coach: yavimoves.me (Bald auch mit Hashimoto-Beratung!) Accounts / Seiten / Personen, die ich in dieser Folge erwähne: Mady Morrison https://www.youtube.com/channel/UCHJBoCDxaCTRrwCHXEBA-BA Boho Beautiful https://www.youtube.com/user/cexercize Yogoskenz (TheFitYogiTrainer) https://www.instagram.com/yogoskenz/?hl=de 2 Apps, die ich für Yoga empfehlen kann: Asana Rebel (sehr fitnesslastig) Gymondo (auch reine Yoga Kurse)

This week Benjamin and Zac discuss Apple HomeKit Secure Video, changes in iOS 13 beta 2 including a new Portrait filter, SMB Server support, a new subscription warning, and design changes to CarPlay. Also discussed: a new feature coming in watchOS 6, new faces on older watches, Wireless Audio Sync and PIP for Apple TV, potential improvements to Mojave's built-in apps in macOS Catalina, 2020 iPhone rumors, Apple Card testing, changes being tested at select Apple Stores, and more. 9to5Mac Happy Hour is available on iTunes and Apple’s Podcasts app, Stitcher, TuneIn, Google Play, or through our dedicated RSS feed for Overcast and other podcast players. Sponsored by Clear: Get through security even faster. Get your first 2 months free with code HAPPYHOUR. Sponsored by ExpressVPN: Take back your Internet privacy today and find out how you can get 3 months free, go to ExpressVPN.com/HappyHour. Stories we discuss in this episode: Logitech plans to support HomeKit Secure Video with Circle 2 Wired later this year Zac Hall on Twitter: "Why isn’t this portrait filter called Jony Ive’s white room? https://t.co/BAP3pBwocq… " iOS 13 beta 2 enables SMB Server connectivity in the Files app iOS 13 adds new subscription warning for users Hands-on with CarPlay in iOS 13: New apps, light mode, more Apple Watch users will be able to delete stock apps with watchOS 6 iOS 13 includes an updated HomePod setup process What's new in iOS 13 beta 2? Files improvements, Camera updates, more iOS 13 uses your iPhone microphone to fix Apple TV audio sync issues 2018 UHD Smart TV (NU6900) | Owner Information & Support | Samsung US Project Catalyst to improve existing Mac apps on Catalina Apple's Beddit sleep tracking company launches beta program for testing new features Ming-Chi Kuo reports 2020 iPhone lineup to feature new smaller and larger OLED screen sizes, 5G connectivity Apple Card test expands to retail employees New Apple Store design changes prioritize a straightforward shopping experience Apple Watch Activity Challenge set for International Day of Yoga- 9to5Mac ‎Yoga Studio: Mind & Body on the App Store ‎Asana Rebel on the App Store 9to5Mac Daily: June 19, 2019 Follow Zac: Instagram @apollozac Twitter @apollozac Follow Benjamin: Twitter @bzamayo Follow 9to5Mac: Instagram @9to5mac Twitter @9to5mac Facebook Listen & Subscribe: Apple Podcasts Overcast Stitcher Google Play Share your thoughts! Drop us a line at happyhour@9to5mac.com. You can also rate us in Apple Podcasts or recommend us in Overcast to help more people discover the show!

Kelly Pender and Danni Pomplun discuss how essential it is to stay true to yourself in the business of yoga. They talk about what it takes to be a yoga professional, how to approach business propositions and the importance of advocating for themselves when it’s necessary. Download the app Asana Rebel now: http://bit.ly/asanarebelradio See acast.com/privacy for privacy and opt-out information.

Self professed fitness junkie, Crystal Seaver gets candid about her life. She opens up about the challenges she faced before taking on fitness full time, talks about the importance of self-love and she shares about her fiery new HIIT collection, Power HIIT with Asana Rebel. Download the app Asana Rebel now: http://bit.ly/asanarebelradio See acast.com/privacy for privacy and opt-out information.

Today’s conversation digs into the culture of men in yoga. Yahaya and Danni both share their first impressions about joining yoga and how to thrive in an industry that is predominantly women driven. Plus, they share their thoughts on how to navigate through the gender stereotypes of yoga. Download the app Asana Rebel now: http://bit.ly/asanarebelradio See acast.com/privacy for privacy and opt-out information.

We’re back with a brand new episode featuring well respected yoga teacher, Kelly Pender. She chats to us about how she found her voice through yoga, reveals what inspired her new collection Tight and Toned 2 plus she shares on how to fit a workout into a busy schedule without the feeling of being overwhelmed.Download the app Asana Rebel now: http://bit.ly/asanarebelradio See acast.com/privacy for privacy and opt-out information.

Interview mit Pascal Klein, Gründer und Co-CEO von Asana Rebel, über den Weg vom Verkauf von Yogamatten zur erfolgreichsten Yoga-App im Apple App Store. Für die Yogafreunde unter euch: Mit dem Code "curios_about_asanarebel" gibt es 20% Discount auf https://asanarebel.com (nicht im Apple App Store) beim Kauf einer Asana Rebel Subscription. Viel Spaß beim Hören, Danke für eure Bewertungen und das Abonnieren des Podcasts!

Here it is, our first ever Rebel Radio episode and we're SO excited. Our first guest is the one and only Pascal Klein, the co-founder and CEO of Asana Rebel - the world's first yoga inspired fitness app that grew into a healthy lifestyle brand with over 10 million users and over 1.5mil followers across it's social networks. Our Rebel Radio host, Danni Pomplun, will dig into the story of Asana Rebel, where it came from and how it became so successful in such a short space of time. Get inspired by his entrepreneurial spirit, and discover some top tips for you to take into your field to find success.Download Asana Rebel now: http://bit.ly/asanarebelradio See acast.com/privacy for privacy and opt-out information.

Don’t you hate it when you forget a face? Spare a thought for the 1.5 million people in the UK suffering from developmental prosopagnosia - facial blindness. In its most acute form, they’re unable to recognise their friends, their family… even their own reflection.Dr Rachel Bennetts, psychology lecturer at Brunel University, specialises in researching facial processing disorders. In this fascinating interview with Olly, she explains what life is like for those who can’t follow the narrative of TV shows or recognise their colleagues - and why their brain is letting them down.Elsewhere this week, Ollie Peart tests out the latest home fitness trends in the Zeitgeist, including yoga-training app Asana Rebel, and on-demand fitness class Fiit. Plus, he updates us on his attempt to reach Christmas No.1. Can he get a record label to release ‘The Sounds Of Christmas’ in time for the festive charts?Meanwhile, down the Foxhole, Alix Fox - fresh from handcuffing herself to a shower in the interests of bodily pleasure - considers a question of self-exhibitionism from a Mannfan who loves to share nudie pics. What are the risks he exposes himself to when he, um, exposes himself? And is there a safer way to get a thrill than using sites like Tumblr and Temporarily Exposed?Our record of the week comes from all-new girl group 303. The track is called Whisper and it's available to stream now at our website: modernmann.co.uk/music.Enjoy the show? Support us! We’re an independent production and need your help to keep cranking out new content. Please consider buying us a beer via our website, MODERNMANN.CO.UK - just click ‘Beer Money’. And, speaking of beer - remember to get your free case of eight delicious beers from our sponsors Beer52 - just visit beer52.com/mann.If you’d like to share YOUR story on the show, if you have a challenge for Ollie, a question of sex for Alix, or anything else - just fill out the Feedback form on our website.See You Next Tuesday!Presenter: Olly Mann. Producer: Matt Hill. Contributors: Dr Rachel Bennetts, Ollie Peart, Alix Fox, . Theme Music: Django Django. Graphic Design: Jenny Mann Design. Copyright: Olly Mann / Rethink Audio 2018. See acast.com/privacy for privacy and opt-out information.

Mehr als 8 Millionen App Downloads und 300.000 zahlende Kunden in nur 2,5 Jahren. Das sind die beeindruckenden Zahlen hinter Asana Rebel, dem Category Leader im Bereich Yoga Inspired Fitness. In dieser Ausgabe des ChefTreff Podcast erzählt uns Pascal Klein, der Gründer und Geschäftsführer, von seinem Erfolgsrezept. Wir stellen uns unter anderem der Frage, warum er damals mit einer Yoga-App gestartet ist, obwohl bereits 2000 Apps im Store gelistet waren. Warum zu hohe Customer Acquisition Costs den Shift zum reinen Subscription Modell beschleunigt haben. Und warum es heute wieder naheliegend ist auch physische Produkte anzubieten. // We CREATE. We CONNECT. We INSPIRE. Überzeuge dich selbst und besuche uns auf der K5 Future Retail Conference, dem Top-Event im E-Commerce! >> www.k5.de // Werbepartner: InterNetX – Domain- und IT-Services für Profis: www.internetx.shop // Podcast Übersicht: Wer bist Du, was machst Du und wie definiert sich das Geschäftsmodell hinter Asana Rebel? [ab 02:40] 2015 seid Ihr mit einem reinen Onlineshop für Yogamatten gestartet. Wann habt Ihr gemerkt, dass die Handelsmarge Euch nicht zum fliegen bringt und wann kam der Shift zur Consumer Subscription App - Asana Rebel? [ab 05:30] Welche Marketingstrategie habt Ihr von Anfang an verfolgt und warum? [ab 08:50] Stichwort “Kennzahlen”: Wie viele Downloads konntet Ihr bisher verzeichnen? Wie viele zahlende Subscriber habt Ihr und wie hoch ist Euer Umsatz? [ab 15:15] Der Health und Fitness Markt ist riesig. Dennoch fischt Ihr im gleichen Teich wie Runtastic , Freeletics und Co.. Wie differenziert Ihr Euch von Euren Wettbewerbern? [ab 16:50] Wie wichtig ist es datengetrieben zu arbeiten? Warum war die Optimierung Eurer Conversion Rate einer der wesentlichen Treiber der letzten Jahre? [ab 20:00] Stichwort “Customer Centricity”: Die Bedürfnisse Eurer Kunden stehen klar im Vordergrund. Wie sammelt Ihr Kundenfeedback systematisch ein? [23:15] Schnelleres Wachstum mit Fremdkapital vs. Bootstrapping - Was sollten Gründer beachten und warum habt Ihr Euch für Venture Capital entschieden? [ab 25:30] Welche Wachstumschancen bietet der Markt neben dem reinen Subscription Modell? Und warum seid Ihr jetzt in der Lage auch physische Produkte profitabel anzubieten? [33:15] Stichwort “Company Building”: Als junges Unternehmen mit jungen Gründern fehlt einem die Erfahrung. Wie handelt Ihr Euer Wachstum und vor welchen Herausforderungen steht Ihr? [ab 38:45] „The way to stay up to date“: Wo holst Du Dir Deine unternehmerischen Impulse? [42:00]

In this Episode, Marisa & Jessica share 7 refreshing concepts to help you get relief from chronic stress. Links from this episode:Order Groceries Online- Study spending on time-saving services. Services to try: Instacart, Blue Apron, Thrive MarketGet some Light- Light therapy may improve mood & energy. Check out HappyLight ad SunLighten SaunasPractice Yoga Poses- Research shows yoga keeps you more resilient to stress. Apps to try: Yoga Studio by Gaiam, Asana Rebel, Nike Training ClubAdd Adaptogens- Adaptogens work to regulate & balance stress. A study found Ashwaganda lowered cortisol levels. Marisa Explains Adaptogens Where to find co-hosts Jessica & Marisa:Subscribe to our podcast and find us on Facebook. Our page is called the Foundation of Wellness Podcast.Jessica launches her new wellness website in June 2018.. Contact Jessica at jessdogert@gmail.comSchedule a free health coach strategy session with Marisa Intro/Exit Music - "Ukulele Whistle" by Scott Holmes