Podcasts about Human brain

There are moments when sitting down to do something meaningful feels physically uncomfortable, like your brain is actively protesting. You open your laptop with the best intentions, and five minutes later, you're in a black hole of browser tabs, group chats, and a suspicious number of snack breaks. Why is it so hard to focus, especially on the stuff that actually matters? In this episode, I unpack the science behind that resistance, why our brains crave distraction, how dopamine has hijacked our motivation system, and why chasing pleasure might be the exact thing pulling us away from purpose.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

The underlying architecture of AI models can simulate intelligence by memorizing endless lists of rules. But our tech columnist Christopher Mims says “thinking” is way more complicated than that. Plus, personal tech columnist Nicole Nguyen answers your questions on chatbot privacy. Victoria Craig hosts. Sign up for the WSJ's free Technology newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the PerformHappy Podcast, I got to switch things up—I was the one answering the questions!I had the pleasure of sitting down with Lacey Rochelle from Shine Health Coaching to dive deep into the science behind fear and how it shows up in performance. We unpacked quick, practical tips for staying present when the pressure's on, and talked about what it really takes to move from stuck to confident.Whether you're an athlete, a parent, or a coach, you'll hear how the right kind of support—from coaches, parents, and teammates—can make all the difference in building trust and resilience.If you're looking for a mindset shift to finally kick those mental blocks and get into flow, this episode is for you.In this episode, Coach Rebecca and Lacey Rochelle talk about:Performance Anxiety in Sports.The Role of Exposure in Overcoming Fear.Navigating Public Pressure and Performance.Experiencing Flow in Sports.The Importance of Being Present.Understanding the Human Brain's Response to Threat.Building Stress Tolerance and Resilience.The Importance of Support Networks.Key Tips for Optimal Mental Performance.“If you don't think you're good enough, you perform like that." - Rebecca SmithLacey Rochelle's Instagram: https://www.instagram.com/laceyrochelle_/Lacey Rochelle's YouTube: https://www.youtube.com/@LaceyRochelleI'm teaming up with @nike and @ussportscamps to bring you TWO life-changing Confident Gymnast Camps this summer—and your gymnast is invited! Pittsboro, NC — Unify Athletics | July 19th & 20th. Petaluma, CA — Redwood Empire Gymnastics | August 2nd & 3rd. Spots will go FAST!https://www.ussportscamps.com/welcome/nike-gymnastics-camps-complete-performance-coachingLearn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/ Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/ Check out my website: https://completeperformancecoaching.com/Write to me! Email: rebecca@completeperformancecoaching.comReady to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

In this episode, I speculate on how our addiction to cell phones has changed us forever.

This week on the show: Are we ready to create digital models of the human brain? Last month, Stanford researcher Andreas Tolias and colleagues created a "digital twin" of the mouse visual cortex. The researchers used the same foundation model approach that powers ChatGPT, but instead of training the model on text, the team trained in on brain activity recorded while mice watched action movies. The result? A digital model that can predict how neurons would respond to entirely new visual inputs. This landmark study is a preview of the unprecedented research possibilities made possible by foundation models of the brain—models which replicate the fundamental algorithms of brain activity, but can be studied with complete control and replicated across hundreds of laboratories.But it raises a profound question: Are we ready to create digital models of the human brain? This week we talk with Wu Tsai Neuro Faculty Scholar Dan Yamins, who has been exploring just this question with a broad range of Stanford colleagues and collaborators. We talk about what such human brain simulations might look like, how they would work, and what they might teach us about the fundamental algorithms of perception and cognition.Learn moreAI models of the brain could serve as 'digital twins' in research (Stanford Medicine, 2025)An Advance in Brain Research That Was Once Considered Impossible (New York Times, 2025)The co-evolution of neuroscience and AI (Wu Tsai Neuro, 2024)Neuroscientists use AI to simulate how the brain makes sense of the visual world (Wu Tsai Neuro, 2024)How Artificial Neural Networks Help Us Understand Neural Networks in the Human Brain (Stanford Institute for Human-Centered AI (HAI), 2021)Related researchA Task-Optimized Neural Network Replicates Human Auditory Behavior... (PNAS, 2014)Vector-based navigation using grid-like representations in artificial agents (Nature, 2018)The neural architecture of language: Integrative modeling converges on predictive processing (PNAS, 2021)Using deep reinforcement learning to reveal how the brain encodes abstract state-space representations... (Neuron, 2021) We want to hear from your neurons! Email us at at neuronspodcast@stanford.edu. Send us a text!Thanks for listening! If you're enjoying our show, please take a moment to give us a review on your podcast app of choice and share this episode with your friends. That's how we grow as a show and bring the stories of the frontiers of neuroscience to a wider audience. Learn more about the Wu Tsai Neurosciences Institute at Stanford and follow us on Twitter, Facebook, and LinkedIn.

A new study suggests our brains and bodies don’t just understand music, they physically resonate with it. Caroline Palmer is a professor with the department of psychology at McGill University and co-authored the study. She spoke to Andrew Carter.

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Why does the world feel so divided—and why is it so hard to stay curious when we disagree? In this episode of Almost Awakened, we unpack the hidden forces driving today's polarization. From ancient survival wiring to cognitive biases to trauma-shaped perception, we explore how our brains are glitching in a modern world built to… Read More »Why We're So Divided: Trauma, Bias, and the Human Brain [Almost Awakened 187] The post Why We're So Divided: Trauma, Bias, and the Human Brain [Almost Awakened 187] appeared first on Mormon Discussions Podcasts - Full Lineup.

As April 2025 marks the 40th anniversary of the Arm architecture, I am re-releasing my episode with Steve Furber. What began as an ambitious project in a small corner of Cambridge, U.K., has grown into the world's most widely adopted computing architecture, now powering billions of devices – from sensors, smartphones and laptops to vehicles, datacenters and beyond.It was at 3pm on 26th April 1985, the chip that led to the world's first commercial RISC processor powered up... and changed the world!Steve Furber is a seminal computer scientist, mathematician and hardware designer whose work includes the BBC Microcomputer and the ARM 32-bit RISC microprocessor which can be found in over 100 billion devices today.Steve studied both Maths followed by a PhD in Aerodynamics at Cambridge University before joining Herman Hauser and Chris Curry at Acorn Computers. For the next decade, he would work with a first-class team of engineers and designers to revolutionise the home computer market before he and Sophie Wilson went on to design the ARM processor with a relatively small team and budget and with little inkling of the consequence it might bring to the world.In 1990, Steve left Acorn moved to Manchester where he is now Professor of Computer Engineering at the university there. He was charged with leading research into asynchronous systems, low-power electronics and neural engineering which  led to the SpiNNaker project - a super computer incorporating a million ARM processors which are optimised for computational neuroscience. He is basically trying to reverse engineer the brain – a lofty ambition even by his own admission.In this wide-ranging conversation, we discuss Steve's life journey from studying maths with professors such as the famed John Conway and Sir James Lighthill to the highs and lows of building the BBC Micro and the story behind the ARM 32-bit RISC microprocessor.I thoroughly enjoyed talking to Steve and am overly excited about his SpiNNaker project which we also discuss today.Enjoy!--------------Steve Furber info / SpiNNaker info / Micro Men filmDanielle on Twitter @daniellenewnham and  Instagram @daniellenewnham   / Newsletter Watch Steve and Sophie talk about those early arm days tomorrow - buy your tickets here.

In this episode, my guest is Dr. Vaibhav Diwadkar, professor of Psychiatry and Behavioral Neurosciences at Wayne State University School of Medicine. We discuss the powers and limits of the human brain, the tentative yet evolving role of neuroscience, and the science of thermoregulation in both animals and humans.Our conversation explores the concept of hormesis-enhanced interoceptive refocusing—how combining stressors like cold exposure and breathwork with parasympathetic practices such as meditation or introspection can influence brain function, mood, and perception.We also discuss mental health disorders, drugs, pharmaceuticals, animal research, technology, exercise, the abundance of information and food, and the dynamic relationship between the mind, body, and environment. Connect and Learn MoreProfessor Profile: psychiatry.med.wayne.edu/profile/ax3112LinkedIn:  linkedin.com/in/vaibhav-diwadkar-7ba3107 RESOURCESPAPERS“Brain over body”–A study on the willful regulation of autonomic function during cold exposure , NeuroImage (March 2018)Human regulatory systems in the age of abundance: A predictive processing perspective, Annals of the New York Academy of Sciences (February 2025)The impact of a focused behavioral intervention on brain cannabinoid signaling and interoceptive function: Implications for mood and anxiety, Brain Behavior and Immunity Integrative (January 2024)PEOPLEAndrew HubermanEmerson PughFranz GallMartin Heidegger Otto MusikWim Hof

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Send us a text✨ Updated April 1, 2025What do Tickle Me Elmo, bourbon, and Taylor Swift tickets have in common? Scarcity. And in the world of marketing, it's one of the most powerful forces you can harness.This week, we're throwing it back to one of our most insightful interviews — a conversation with Dr. Mindy Weinstein, Founder and CEO of Market MindShift, marketing professor at Grand Canyon University, Columbia Business School, and Wharton, and author of The Power of Scarcity.We dig into:The psychology behind scarcity and why it drives us to act nowThe four types of scarcity (you'll want to write these down!)How top brands — and yes, bourbon sellers — use scarcity to spark actionWhy "reaching humans" in digital marketing is more nuanced than everHow you can ethically and effectively use scarcity to boost business results

Send us a text✨ Updated April 1, 2025What do Tickle Me Elmo, bourbon, and Taylor Swift tickets have in common? Scarcity. And in the world of marketing, it's one of the most powerful forces you can harness.This week, we're throwing it back to one of our most insightful interviews — a conversation with Dr. Mindy Weinstein, Founder and CEO of Market MindShift, marketing professor at Grand Canyon University, Columbia Business School, and Wharton, and author of The Power of Scarcity.We dig into:The psychology behind scarcity and why it drives us to act nowThe four types of scarcity (you'll want to write these down!)How top brands — and yes, bourbon sellers — use scarcity to spark actionWhy "reaching humans" in digital marketing is more nuanced than everHow you can ethically and effectively use scarcity to boost business results

Join the Three of Seven Project team as they discuss important topics.   This Episode is brought to you by our partners:   DRINK HOIST https://drinkhoist.com HOIST® is unlike other hydration drinks because of the way it works in your body. HOIST's specially-formulated blend of carbohydrates, electrolytes, and fluids closely match your body's natural osmolality, which means HOIST can absorb rapidly without the need for digestion. Not only does HOIST replenish your body immediately, it is clinically proven to keep you hydrated longer than water. Pro Code for 10% off your order: 3of7project   BARBELL APPAREL Check out our favorite clothes that we wear everyday at BARBELL APPAREL WEBSITE Barbell Apparel was founded with a simple vision: clothing should be better. Founded by a team of friends and athletes, we started our story by launching our Athletic Fit Jeans on Kickstarter. That campaign grew past our wildest expectations, becoming the 2nd most funded fashion project of all time, and sparking a change across the fashion industry to bring "Athletic Fit" mainstream. Check out 3 of 7 Project https://www.3of7project.com Apply for Rite of Passage at: https://www.3of7project.com/train Thank you for supporting Three of Seven Podcast on Patreon at: www.patreon.com/threeofseven Three of Seven Project Store https://3of7project.myshopify.com/pages/shop Apply for The Basic Course at: https://www.3of7project.com/train Check out the Three of Seven Project Youtube channel at: Three of Seven Project Youtube  Nuff Said.

Welcome to the Inscape Quest podcast, where we delve into the intricate connections between humans and horses. In this episode, host Trudi sits down with neuroscientist and horsewoman Janet Jones, author of the influential book "Horse Brain, Human Brain." With her extensive expertise in brain research and equine training, Janet unpacks the mysteries of horse behavior, shedding light on how equine welfare can be improved through a better understanding of their unique cognitive processes. Janet emphasizes the importance of recognizing the fundamental differences between prey and predator brains, offering insights into how horse training can become more humane and effective. The conversation touches on various topics, including the challenges horses face in competitive arenas, the significance of scent tracking in horse training, and anthropomorphizing horse behavior. Janet also shares her thoughts on the current challenges within the equestrian industry and the need for change toward more ethical treatment of horses. Listen in as Janet and Trudi explore these themes and more, providing valuable perspectives for anyone interested in horses, from seasoned riders to newcomers, and highlighting the profound impact of understanding the equine brain. Horse Brain, Human Brain Janet Jones

Scientific Sense ® by Gill Eapen: Prof. Ziv Williams is Associate Professor of Neurosurgery at Harvard division of Medical Sciences. The major goal of his lab has been to investigate neural computations that underlie motor and cognitive behavior.Please subscribe to this channel:https://www.youtube.com/c/ScientificSense?sub_confirmation=1

The Dean's List with Host Dean Bowen – Research shows reading from print books enhances comprehension, cognitive development, and attention span compared to digital screens. Children and students who engage with physical books develop stronger brain connections, while screen readers struggle with focus and retention. Discover why traditional books remain the preferred choice for...

Should celebrities watch what they say? The latest controversy has come out after Emilia Perez was torpedoed by a castmember's comments. And why not hold them to the same standards most of us are?Urban Dead, one of the longest running zombie MMOs, is being shut down due to the new Online Safety Act in the UK. While it's sad to see something with such a cult following go, you can't run a product like that without the right loicence mate.The first computer made with human brain neurons has been created. Let's hope they can't feel pain.We're supported by Rez. Get 15% off with code “NERDS15” at www.drinkrez.com Scrub your history– Following 'Emilia Pérez' Oscar Controversy, Hollywood Reportedly Moves To Make Social Media Scrubbing "An Essential Component" Of Every Awards Campaign Urban dead vs UK government – Free-to-play browser game Urban Dead taken offline by UK's online safety law Bio computer made of brain cells now in Melbourne – Melbourne start-up launches 'biological computer' made of human brain cells - ABC News Full Show Notes : https://docs.google.com/document/d/1B-vX370-LB9fJ5kVsPcXlNkoe_g5tq5XlFdnMF46nmQ/edit?usp=sharing Follow us onFacebook Page - https://www.facebook.com/NerdsAmalgamated/Twitter - https://twitter.com/NAmalgamatedSpotify - https://open.spotify.com/show/6Nux69rftdBeeEXwD8GXrSiTunes - https://itunes.apple.com/au/podcast/top-shelf-nerds/id1347661094Instagram - https://www.instagram.com/nerds_amalgamated/Youtube - https://www.youtube.com/@nerdsamalgamatedTikTok - https://www.tiktok.com/@nerdsamalgamated Hosted on Acast. See acast.com/privacy for more information.

Educational Pearls: Physiologic stimulation of ventilation occurs through changes in levels of: Arterial carbon dioxide (PaCO2) Arterial oxygen (PaO2) Hypercapnia is an elevated level of CO2 in the blood - this primarily drives ventilation Hypoxia is a decreased level of O2 in the body's tissues - the backup drive for ventilation Patients at risk of hypercapnia should maintain an O2 saturation between 88-92% Normal O2 saturation is 95-100% In patients who chronically retain CO2, their main drive for ventilation becomes hypoxia An audit was performed of SpO2 observations of all patients with a target range of 88–92% at a single hospital over a four-year period This found that excessive oxygen administration was more common than insufficient oxygen and is associated with an increased risk of harm Individuals at risk of hypercapnia include but are not limited to patients with COPD, hypoventilation syndrome, or altered mental status References Homayoun Kazemi, Douglas C. Johnson, Respiration, Editor(s): V.S. Ramachandran, Encyclopedia of the Human Brain, Academic Press, 2002, Pages 209-216, ISBN 9780122272103, https://doi.org/10.1016/B0-12-227210-2/00302-2. O'Driscoll BR, Bakerly ND. Are we giving too much oxygen to patients at risk of hypercapnia? Real world data from a large teaching hospital. Respir Med. 2025 Mar;238:107965. doi: 10.1016/j.rmed.2025.107965. Epub 2025 Jan 30. PMID: 39892771. Summarized by Meg Joyce, MS1 | Edited by Meg Joyce & Jorge Chalit, OMS3 Donate: https://emergencymedicalminute.org/donate/  

AI is evolving into a mysterious new form of intelligence — powerful yet flawed, capable of remarkable feats but still far from human-like reasoning and efficiency. To truly understand it and unlock its potential, we need a new science of intelligence that combines neuroscience, AI and physics, says neuroscientist and Stanford professor Surya Ganguli. He shares a vision for a future where this interdisciplinary approach helps us create AI that mimics human cognition, while at the same time offering new ways to understand and augment our own brains. Hosted on Acast. See acast.com/privacy for more information.

Lou DiVizio sits down with a UNM researcher to discuss a study that found high levels of microplastics in the human brain. Host: Lou DiVizioGuest: Dr. Marcus Garcia, University of New Mexico Health Sciences For More Information:UNM Researchers Find Alarmuing Levels of Microplastics in the Human Brain - UNM

Have you ever wanted to know more about your brain?  This week on the podcast we spoke with authors Jorge Cham and Dwayne Godwin about their latest book, Out of Your Mind: The Biggest Mysteries of the Human Brain.  The book takes a deep dive into the brain and how it functions, encompassing our emotions, consciousness, memory, and even AI. 

Jorge Cham and Dwayne Godwin discuss their book Out of Your Mind: The Biggest Mysteries of the Human Brain.

AI is evolving into a mysterious new form of intelligence — powerful yet flawed, capable of remarkable feats but still far from human-like reasoning and efficiency. To truly understand it and unlock its potential, we need a new science of intelligence that combines neuroscience, AI and physics, says neuroscientist and Stanford professor Surya Ganguli. He shares a vision for a future where this interdisciplinary approach helps us create AI that mimics human cognition, while at the same time offering new ways to understand and augment our own brains.

AI is evolving into a mysterious new form of intelligence — powerful yet flawed, capable of remarkable feats but still far from human-like reasoning and efficiency. To truly understand it and unlock its potential, we need a new science of intelligence that combines neuroscience, AI and physics, says neuroscientist and Stanford professor Surya Ganguli. He shares a vision for a future where this interdisciplinary approach helps us create AI that mimics human cognition, while at the same time offering new ways to understand and augment our own brains.

 The Brain Wears History Colored Glasses w/ Juliane Taylor Shore Aaron recaps the 2024 Samson Summit. He shares his takeaways on vulnerability, storytelling and five senses activities. Then he has bad internet. Nate discusses the first ever Canadian retreat June 6-8, eh. This week, Nate interviews Juliane Taylor Shore. Juliane is an author, speaker, teacher, therapist, and leads online and in-person intensives and workshops. She nerds out (in a good way) on neuroscience as she shares ways with us on understanding and creating new internal practices for health and safety. Juliane shares a quote that the “brain is your body's captive audience” in learning to hear and understand ourselves. The thinking brain is good at some stuff, the feeling brain is good at other stuff, and faster. She walks us through an exercise on setting psychological boundaries and explains the process of creating new neural networks engaging the heart and belly. Links: Juliane Taylor Shore Books: Setting Boundaries That Stick: How Neurobiology Can Help Rewire Your Brain to Feel Safe, Connected, and Empowered Descarte's Error: Emotional, Reason, and the Human Brain, by: Antonio Damasio Sponsor: Life Works Counseling   If you have thoughts or questions that you'd like the guys to address in upcoming episodes or suggestions for future guests, please drop a note to piratemonkpodcast@gmail.com.   The music on this podcast is contributed by members of the Samson Society and www.fiftysounds.com. For more information on this ministry, please visit samsonsociety.com.  Support for the women who have been impacted by our choices is available at sarahsociety.com. The Pirate Monk Podcast is provided by Samson Society, a ministry of Samson House, a 501(c)3 nonprofit. To help support the vision, please consider a contribution to Samson House.

Have you ever felt stuck because of the labels you or others have placed on you? In this episode, we're taking a deep dive into how labels shape our lives—for better or worse.Labels can offer clarity, community, and tools for growth, but they can also hold us back when we use them to justify staying stuck. Together, we'll unpack why our brains love labels, how to recognize when they're helping versus hurting, and the steps you can take to break free from limiting beliefs.This episode is packed with actionable insights to help you shift your mindset, regulate your emotions, and create a life that feels fulfilling and aligned—no matter what challenges or labels you're navigating. Whether it's ADHD, dyslexia, or the dreaded “people pleaser” identity, I'll show you how to turn your labels into stepping stones instead of roadblocks.

How has Amazon Web Services (AWS) made an impact on the first responder industry?  Hello Smart Firefighting Community! Welcome to another episode of covering real world innovations via interviews with fire service and technology industry experts that empower YOU to develop your very own Smart Firefighting strategy! In this episode: Amazon Web Services (AWS)'s role in emergency management platforms and smart city solutions The potential of AI, IoT, and satellite technology in improving public safety outcomes The importance of storytelling and communication when implementing tech solutions Hear from Craig Lawton - the Principal AI & Data Technologist for Amazon Web Services (AWS). Craig shares insights into the company's role at the AFAC event in Sydney and their contributions to the smart city space. He explains how AWS supports emergency management platforms by providing flexible cloud computing capabilities that adapt to the needs of first responders.  Craig discusses various applications of AWS in public safety, from fire notification systems to AI-powered analysis of camera footage and river flow predictions. He also explores the future potential of IoT and low-Earth orbit satellite technology in enhancing public safety. The episode wraps up with Craig emphasizing the importance of communication and storytelling in the successful adoption of new technologies. So take a listen to hear what he has to share!  Episode Resources: AFAC25 Conference Head to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.smartfirefighting.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to discover how SFF accelerates innovation for emergency responders, to find out when our next event is, or review our curated resources! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠

We're experimenting and would love to hear from you!In this episode of Discover Daily, we delve into the latest maritime crisis in the Baltic Sea, where the Estlink 2 power cable connecting Finland and Estonia has suffered significant damage. The investigation centers on the Eagle S tanker, part of Russia's shadow fleet, as NATO and European nations respond with enhanced security measures and cutting-edge underwater surveillance technology to protect critical infrastructure.We then journey to Antarctica to track A23a, the world's largest iceberg, as it embarks on an extraordinary voyage after being grounded for over three decades. This colossal ice formation, larger than Rhode Island, has provided scientists with unprecedented insights into ocean dynamics through its interaction with a fascinating phenomenon known as a Taylor column, which caused the massive iceberg to spin at 15 degrees per day.The episode culminates with groundbreaking research revealing the surprisingly slow processing speed of the human brain - just 10 bits per second - despite receiving billions of bits of sensory input. This discovery has profound implications for our understanding of cognitive limitations, decision-making processes, and the future development of artificial intelligence systems that could better mirror human cognitive architecture.From Perplexity's Discover Feed:https://www.perplexity.ai/page/baltic-undersea-cables-cut-aga-mldvtKRKRYy1_hqiq8rVsAhttps://www.perplexity.ai/page/world-s-largest-iceberg-on-the-_JL2daWNTU2Buipo_pFc6whttps://www.perplexity.ai/page/the-human-brain-is-very-slow-YGm.UjyKRW.caXXHnhlb4QPerplexity is the fastest and most powerful way to search the web. Perplexity crawls the web and curates the most relevant and up-to-date sources (from academic papers to Reddit threads) to create the perfect response to any question or topic you're interested in. Take the world's knowledge with you anywhere. Available on iOS and Android Join our growing Discord community for the latest updates and exclusive content. Follow us on: Instagram Threads X (Twitter) YouTube Linkedin

Co-Host Delora Guignion (https://mountaintoppodcast.com/delora) If you want to drive yourself nuts (and who really does?), you can knock yourself out trying to sort out the difference between masculinity and femininity, as opposed to masculine energy and feminine energy. Fortunately, you don't have to do that. All you need is this podcast episode. My returning guest is none other than the Mindset Mentor Delora Guignion from Ottawa, Canada. We indeed engage in a discussion about this heavy-duty topic, and it's guaranteed to really make you think. I mean, is everything we do--and everything we're about--really tied to our masculine and feminine nature? Can't there just be human nature? Well, maybe...maybe not. Delora and I will have to sort of agree to disagree in some ways, even though we really do agree on all the best-case scenarios for how people get along. But seriously, how are we as men in particular really hamstringing ourselves by not really understanding how femininity works? And why is it so many people--men and women alike--simply refuse to even acknowledge that men and women have different priorities and sensibilities, and that's probably okay? And that's just the warm-up. Are left-brained people in their masculine and right-brained people in their feminine? The ramifications of that question extend to almost every corner of life. All we really know is that when masculinity and femininity understand each other, whether they're left- or right-brained, we all get along better. And that, friends and neighbors, is a no-brainer. Have you cashed in your $20 gift card yet? That's our Christmas gift to you: https://mountaintoppodcast.com/giftcard === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE === The content in this show is NEVER generated by AI. I discovered it can't handle a joke a long time ago. Meanwhile, I'll keep the practical, actionable ideas coming as well as the entertaining part...all for free. If you love what you hear, please rate the show on the service you subscribed to it on (takes one second) and leave a review. As we say here in Texas, I appreciate you!

Frank Furnari, Ph.D., and Alexander Khalessi, M.D., M.B.A., discuss exciting advancements in brain cancer research, focusing on glioblastoma, an aggressive and challenging tumor. They highlight how specific genetic mutations drive tumor growth and how targeting these mutations could lead to new treatments. They also delve into cutting-edge therapies, including using light to activate drugs aimed at combating cancer. A central theme of the talk is the complexity and ever-changing nature of these tumors, which makes them difficult to treat. However, technological breakthroughs, like single-cell genetic sequencing and lab-grown tumor models, are providing scientists with valuable insights into tumor behavior, paving the way for more personalized and effective treatment options in the future. Series: "Stem Cell Channel" [Health and Medicine] [Show ID: 39871]

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about the second time around. Did you know that there is power in repetition? Doing something a second time can significantly improve your ability to create lasting change. Repetition can help strengthen neural pathways in your brain, making it easier to recall important details and reinforcing actions, which can lead to healthier choices. Small, consistent daily efforts can lead to big rewards, helping you build habits that stick. As you plan for 2025, ask yourself, what's worth the second time around for you? Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Learn more about Healthy Vibe Tribe on Dec 19 at 7pm ETLearn more about Healthy Vibe Tribe on Jan 6 at 8pm ETReady to jump into the Healthy Vibe Tribe? Start here: Jan 13th Weekly Zoom Call QuestionnaireBecome A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries Instagram

Thinking set freeLook for part 1 of this episode from earlier this week! Join our panel of speakers (consciousness researcher Stuart Hameroff, evolutionary critic Subrena Smith, and psychologist Paul Bloom) as they explore the limits of rationality, while still defending its importance to how we think and live in the world.Do visit our website for many more articles, videos, and podcasts like this one: https://iai.tv/You can find everything we referenced here: https://linktr.ee/philosophyforourtimesAnd we look forward to hearing from you! Email us at podcast@iai.tv with any thoughts or questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thinking set freeIs the emphasis our modern society places on rationality well-placed? Does rationality help us think or should we be in tune with other ways of thinking/perceiving the world?Join our diverse panel of speakers as they discuss these questions: Stuart Hameroff, anesthesiologist known for the theory of consciousness he developed with Roger Penrose; Subrena Smith, philosopher and vocal critic of evolutionary explanations of behaviour; and Paul Bloom, professor of psychology and cognitive science (and staunch defender of rationality). To witness such debates live buy tickets for our upcoming festival: https://howthelightgetsin.org/festivals/And visit our website for many more articles, videos, and podcasts like this one: https://iai.tv/You can find everything we referenced here: https://linktr.ee/philosophyforourtimesAnd don't hesitate to email us at podcast@iai.tv with your thoughts or questions!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode of Theories of Everything, Curt Jaimungal sits down with Iain McGilchrist to dive deep into the practical implications of his groundbreaking work on brain hemispheres, consciousness, and wisdom. We explore how Eastern and Western philosophies intersect with his insights, shaping our understanding of reality, spirituality, and the human experience. SPONSOR (THE ECONOMIST): As a listener of TOE you can get a special 20% off discount to The Economist and all it has to offer! Visit https://www.economist.com/toe TOE'S TOP LINKS: - Enjoy TOE on Spotify! https://tinyurl.com/SpotifyTOE - Become a YouTube Member Here: https://www.youtube.com/channel/UCdWIQh9DGG6uhJk8eyIFl1w/join - Support TOE on Patreon: https://patreon.com/curtjaimungal (early access to ad-free audio episodes!) LINKED MENTIONED: - Iain McGilchrist's YouTube channel: https://www.youtube.com/@DrIainMcGilchrist/videos - Iain and John Vervaeke on TOE: https://www.youtube.com/watch?v=XzT4tcC-aag - Iain's previous appearance on TOE: https://www.youtube.com/watch?v=M-SgOwc6Pe4 - The Master and His Emissary (book): https://amzn.to/3Zpa8Yc - The Matter With Things (book): https://amzn.to/4g8JUid - Gödel, Escher, Bach: An Eternal Golden Braid (book): https://amzn.to/4eMT8iL - Scott Aaronson on TOE: https://www.youtube.com/watch?v=1ZpGCQoL2Rk - Lying: Moral Choice in Public and Private Life (book): https://amzn.to/4fKTtDV - Daniel Dennett on TOE: https://www.youtube.com/watch?v=bH553zzjQlI - Curt's Substack article on the brain: https://curtjaimungal.substack.com/p/yin-and-yang-mills - Chris Langan on TOE: https://www.youtube.com/watch?v=N-bRM1kYuNA - Seven Types of Ambiguity (book): https://amzn.to/3Z1qCnQ - Awakenings (book): https://amzn.to/3B3hvuT - Anand Vaidya on TOE: https://www.youtube.com/watch?v=0BPLcuHnS_A - Wolfgang Smith on TOE: https://www.youtube.com/watch?v=9M_uFQNDlvI - Rupert Sheldrake on TOE: https://www.youtube.com/watch?v=67Y5dRyX4mM - Living in Wonder (book): https://amzn.to/49cP4ar Timestamps: 00:00 - Introduction 03:47 - "The Matter with Things" 16:07 - Matter, Consciousness, and Creation 21:05 - From Analysis to Wholeness 31:06 - Perspectives on Truth 47:45 - Certainty, Simplicity, and Organicism vs. Reductionism 54:04 - Ethics and Morality 1:01:26 - Language and the Brain 1:11:08 - "The Master and His Emissary" 1:18:15 - Hemispheric Roles in Mental Health 1:28:03 - Personal Experiences with Psychosis 1:34:10 - The Cosmos and the Sacred 1:45:47 - Personal Practices 1:54:06 - Moral Intelligence, Wisdom, and the Nature of Love 2:00:03 - Eastern Philosophy 2:08:13 - Religious Perspectives 2:15:02 - Prayer, Meditation, and Death 2:28:03 - The Importance of Endings in Life and Art 2:32:11 - The Role of Relationships 2:36:02 - Listening to the Divine 2:44:44 - Concluding Remarks Other Links: - Twitter: https://twitter.com/TOEwithCurt - Discord Invite: https://discord.com/invite/kBcnfNVwqs - iTunes: https://podcasts.apple.com/ca/podcast/better-left-unsaid-with-curt-jaimungal/id1521758802 - Subreddit r/TheoriesOfEverything: https://reddit.com/r/theoriesofeverything #science #consciousness #psychology #philosophy #spirituality Learn more about your ad choices. Visit megaphone.fm/adchoices

Professor Luis Seco is a mathematician, educator, and investor. Among many other titles and achievements, he is the Professor of Mathematics at the University of Toronto, Director of the quant research hub Risklab, Chair of the Centre for Sustainable Development at the Fields Institute, and co-founder of the asset management firm Sigma Analysis & Management Ltd. Got all that?! This one was really fun, and not just because Luis is a fellow quant. We discuss how maths resembles Beethoven's Fifth Symphony, the future of the ‘metaversity', the most important lesson Luis gives his students, why investing isn't what it used to be, and much more. I hope you enjoy this conversation as much as I did. For the full transcript, episode takeaways, and bucketloads of other goodies designed to make you go, “Hmm, that's interesting!”, check out our Substack. Important Links: Website Twitter YouTube Show Notes: What Luis learned from the Beethoven of mathematics “Mathematics is the language computers speak” The role of community in an increasingly confusing world Lifelong education & the voyage to the human brain Why to teach is to be human Timebinding & social media as a steam valve What matters more - content or communication? Math as a social science: quantifying risk in a nonlinear world From paper, to numbers, to images: The changing nature of data Why the future of education lies in decentralization Swarm solutions & why we're in the century of collaboration Metaversities & the case for bringing your kids to work Why managing money is now based on words, not numbers Luis as Emperor of the World MORE! Books Mentioned: The Hitchhiker's Guide to the Galaxy; by Douglas Adams The Two Cultures; by C.P. Snow Zen and the Art of Motorcycle Maintenance; by Robert M. Pirsig Manhood of Humanity; by Alfred Korzybski How to Win Friends and Influence People; by Dale Carnegie The Myth of 1926: How Much Do We Know About Long-Term Returns on U.S. Stocks?; by Edward F. Mcquarrie

[Original airdate: 8/6/24] Mary chats with Holly Varnum of Reasons for Hope in her role as Director of Curriculum Development, writer, editor and proofreader. With a new school year looming, once again we turn our thoughts to how to best educate our kids, in the way that they should go - as individuals made in God's image, male and female. Holly has a love of teaching truth and having a strong biblical worldview. In these times of gender homogenization, what are the hard-wired differences in the brains of men and women? How does acknowledging and living out these differences bring glory to God? Holly has some fascinating insights into our God-given traits and physical characteristics that originate in the brain. In particular, we look at how we learn differently and to celebrate the differences, while the world tries its best to erase them. Thought provoking, mind altering topic! Shameless plug for swag for our listeners/donors! https://www.redpillprints.com/stand-up-for-the-truth - Thanks for YOUR Support!

Sign Up For Patreon—> https://www.patreon.com/MetaMysteriesFor 10% OFF Orgonite----> Click Here! (Use Code: ONE)Reach out to us! ---> MetaMysteries111@gmail.comGive us a follow on Instagram---> @MetaMysteriesBecome a supporter of this podcast: https://www.spreaker.com/podcast/meta-mysteries--5795466/support.

Send us a textAbout the guest: Joshua Siegel, MD, PhD is a psychiatrist & systems neuroscience at New York University. He uses functional imaging to study the effects of psychedelics and other drugs on the human brain.Episode summary: Nick and Dr. Siegel discuss: fMRI and how it works; relationship between neural activity and blood flow; functional connectivity & the default mode network of the human brain; the functional effects of psilocybin on the brain; the role that subjective & expectancy effects in psychedelics medicine; and more.Related episodes:M&M #173: Psychedelics, Consciousness, Psychiatry, Psychology, Mental Health & the Entropic Brain HypothesisM&M #163: Anesthesia, Placebo Effects, Consciousness, Subjectivity, MDMA, Ketamine, Opioids, Psychedelics*This content is never meant to serve as medical adviceSupport the showAll episodes (audio & video), show notes, transcripts, and more at the M&M Substack Affiliates: MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils, artificial ingredients, etc. Use code MIND for 20% off. SiPhox Health—Affordable, at-home bloodwork w/ a comprehensive set of key health marker. Use code TRIKOMES for a 10% discount. Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off. Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. Consensus: AI-powered academic research tool. Find & understand the best science, faster. Free 1-year premium sub with code MINDMATTERSPECIAL Learn all the ways you can support my efforts

Topics:  The Human Brain, Encouragement, Bless Those That Curse You, No Veggies, Hoarder vs. Museum, No News, Password Remembering BONUS CONTENT: Prayer, Bless Those That Curse Follow-up   Quotes: “God gives us a chance to know the truth through Him.” “You just declare it…” “The human brain is designed to know God. Don't miss out on that.” Check out our website: https://branthansen.com/

What is killing young athletes at the peak of physical performance? A medical bank of over 1,000 brains and 30 years of study shine a spotlight on the cause  Dr Ann McKee is a world-renowned neurologist and the Director of Boston University's CTE and Alzheimer's Disease Research Centres. She leads groundbreaking research on the fatal neurodegenerative disease known as Chronic Traumatic Encephalopathy (CTE). In this conversation, Dr Ann and Steven discuss topics such as, the devastating symptoms of CTE, how young athletes are at risk of CTE, why the NFL are keeping the disease a secret, and the health risks of heading a football.  00:00 Intro 02:14 Ann McKee's Mission on CTE 03:37 What Is CTE? 05:05 Sports Most Likely to Cause CTE 06:06 How Fragile Is the Human Brain? 06:41 What Ann McKee Does in Her Research 07:15 The First Time Ann Saw a Brain with CTE 10:39 How Many Athletes Have CTE? 12:26 How CTE Affects Daily Life 13:58 Young Athletes Impacted by CTE 14:33 Wyatt Bramwell's Story: A Tragic Case of CTE 18:08 When Do Signs of CTE First Appear? 21:21 How Does CTE Develop in the Brain? 23:48 Jeff Astle: CTE in Soccer 24:45 Challenges in Raising Awareness About CTE 27:42 The NFL's Contact With Ann McKee 28:17 The NFL's Early Reactions to CTE 30:01 The Impact of CTE on Families 30:29 Why Ann McKee Cares About the Families 32:26 The Pressure of Studying CTE 32:58 The NFL's Shift on CTE and Lawsuits 34:36 Owain Thomas: CTE Case Study 36:08 NFL Helmet Safety and CTE 37:51 The Four Stages of CTE Explained 40:22 Aaron Hernandez: The Link to CTE 44:28 Mike Webster's Battle with CTE 45:14 The Progress Ann McKee Wants to See in CTE Research 46:17 Do We Really Need Contact in Sports? 50:18 Preventing Alzheimer's Through Brain Health 53:16 Are Brain Diseases Like CTE Increasing? 53:46 How Inflammation in the Brain Worsens Diseases 56:50 Ann McKee's Advice for Parents of Young Athletes 58:22 Ann's Message to the NFL and Sports Organisations 59:33 The Final Question: What's Next for CTE Research? Follow Dr Ann:  Twitter - https://g2ul0.app.link/NF8SldoeUNb  Boston University's CTE Center - https://g2ul0.app.link/tXabKUpeUNb  You can view the brain scan of advanced CTE, here: https://linktr.ee/diaryofaceostudies  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Linkedin Jobs - linkedin/doac ZOE - http://joinzoe.com with code BARTLETT10 for 10% off

Zero, which was invented late in history, is special among numbers. New studies are uncovering how the brain creates something out of nothing. The post How the Human Brain Contends With the Strangeness of Zero first appeared on Quanta Magazine

We begin this episode of DXP hearing from Christian about his (alleged) epidural, which leads us down a rabbit trail about science fiction and the mystery of the human brain. We briefly discuss just how young the United States is (three people old to be exact). We discuss the theory of Panspermia (which is not as exciting as it sounds), and then launch into “Pastor Jack's Off.” Biebers focus upon pain pills and mouse skills.

There's no doubt that our diet influences our mental health, body composition, and risk for developing chronic diseases. And in today's world, as multiple health epidemics are skyrocketing, it's more important than ever to be informed about how our food is impacting our biology.   On today's show, you're going to learn from four experts in their respective fields about how ultra-processed foods hijack our cravings and hunger and directly influence our health. This episode features some of the top experts like Dr. Amy Shah, Dr. Jud Brewer, and more. These conversations cover topics like how ultra-processed foods alter our neurochemistry, gut health, and mental health.   You're going to learn about how certain foods are specifically created to get you hooked, how food addiction occurs, and why ultra-processed foods are so easy to overeat. We're also going to talk about realistic ways to begin changing your dietary habits. So listen in, and enjoy this compilation episode!   In this episode you'll discover:  How ultra-processed foods are engineered to target dopamine pathways.   The connection between diet and mental health.   What role your gut bacteria plays in dictating your hunger and cravings.  Why the food you eat influences your mood.   What neuropeptide YY is, and its role in satiety.   The difference between hunger and cravings.   Why a diverse diet is key for gut health.   The importance of thinking of nutrition in a more holistic way.   Why it can be difficult to move toward a healthier diet.   The fascinating science of how humans evolved to overeat.   Why ultra-processed foods are so easy to overeat.   What the scarcity loop is, and how to use it to change your habits.  How scarcity cues influence our behaviors.  What addiction actually is.   The first step in changing eating habits.   How to change the reward system in your brain.   Items mentioned in this episode include:  Onnit.com/model -- Save an exclusive 10% on performance supplements & tools!  Foursigmatic.com/model -- Get an exclusive discount on your daily health elixirs!  How Ultra-Processed Foods Are Hijacking the Human Brain with Dr. Amy Shah -- Listen to episode 665!  The Truth About Gut Bacteria & Parasites with Dr. Tim Spector -- Listen to episode 683!  The Truth About Overeating & Addiction with Michael Easter -- Listen to episode 735!  The Hunger Habit & The Surprising Truth About Willpower with Dr. Jud Brewer ß Listen to episode 754!    Join TMHS Facebook community - Model Nation     Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts  Spotify  Soundcloud  Pandora  YouTube     This episode of The Model Health Show is brought to you by Onnit and Foursigmatic.  Visit Onnit.com/model for an exclusive 10% discount on human performance supplements and fitness equipment.   Visit foursigmatic.com/model to get an exclusive 10% discount on mushroom and adaptogen-packed blends to improve your life.    

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page.  Mind Pump Fit Tip: The exercise that you suck the most at is where all the gains are! (2:01) Adam's embarrassing bowling injury. (12:23) Putting the chicken nuggets from Butcher Box through the ultimate test! (19:35) I got my friends back! (24:14) When your AI clone goes dark. (29:30) Speculating on the future of education. (30:57) The human nature learning curve of adopting AI. (34:08) Cool technology. (42:37) Weighing the pros and cons of assisted suicide. (44:26) Making your property a cemetery. (49:23) USA's football blunder. (53:49) Is Pat McAfee a sore loser? (56:41) Shout out to the NCI x Mind Pump Tahoe Event! (59:44) #Quah question #1 - How do you determine that you have spent enough time building muscle and will have something to reveal once you go into a deficit? Do you base it on time spent building or weight gain or something else? (1:02:04) #Quah question #2 - Can you reverse diet after a show without putting on insane amounts of body fat? (1:06:39) #Quah question #3 - What's your take on exercise snacks? Besides pull-ups and pushups, what other exercises are great to do during your breaks? (1:10:15) #Quah question #4 - I've tried for 2 years to build the inner part of my bicep and nothing seems to work. When my arms are down to their sides, the part of the bicep that rests against my body looks awful! I work out 4x a week, and could lose 8-10 lbs. so nothing drastic…. I hate that part of my arms and I cover them up even in this heat. HELP! I want to go sleeveless! (1:14:20) Related Links/Products Mentioned Visit Butcher Box for this month's exclusive Mind Pump offer!  ** Your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus get $20 off! ** Visit ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP24 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) ** July Promotion: MAPS Split | Sexy Athlete Bundle 50% off! ** Code JULY50 at checkout ** Mind Pump #2145: Forgotten Muscle & Strength Building Secrets Mind Pump #1897: Why Phasing Your Workouts Is So Important & How To Properly Switch It Up The Importance of Incorporating Mobility Training to Avoid Injury Influencer Disturbed When Her “AI Clone” Starts Engaging in Dark Fantasies Alpha School China builds robot with lab-grown HUMAN BRAIN dubbed ‘Organoid' in Frankenstein experiment to create ‘hybrid machines' The Revolving Toilet by Sanitronics, a revolutionary self cleaning toilet, by Business Insider NATIONAL DISASTER: Japan Beats Team USA National Team In Football... HOW DID THIS HAPPEN?! Caitlin Clark SUES Pat Macafee NCI x Mind Pump 2 Day Truckee Experience Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** The Most Overlooked Muscle Building Principle - Mind Pump Media Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mark Sisson (@marksissonprimal) Instagram