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Send us a text✨ Updated April 1, 2025What do Tickle Me Elmo, bourbon, and Taylor Swift tickets have in common? Scarcity. And in the world of marketing, it's one of the most powerful forces you can harness.This week, we're throwing it back to one of our most insightful interviews — a conversation with Dr. Mindy Weinstein, Founder and CEO of Market MindShift, marketing professor at Grand Canyon University, Columbia Business School, and Wharton, and author of The Power of Scarcity.We dig into:The psychology behind scarcity and why it drives us to act nowThe four types of scarcity (you'll want to write these down!)How top brands — and yes, bourbon sellers — use scarcity to spark actionWhy "reaching humans" in digital marketing is more nuanced than everHow you can ethically and effectively use scarcity to boost business results
Send us a text✨ Updated April 1, 2025What do Tickle Me Elmo, bourbon, and Taylor Swift tickets have in common? Scarcity. And in the world of marketing, it's one of the most powerful forces you can harness.This week, we're throwing it back to one of our most insightful interviews — a conversation with Dr. Mindy Weinstein, Founder and CEO of Market MindShift, marketing professor at Grand Canyon University, Columbia Business School, and Wharton, and author of The Power of Scarcity.We dig into:The psychology behind scarcity and why it drives us to act nowThe four types of scarcity (you'll want to write these down!)How top brands — and yes, bourbon sellers — use scarcity to spark actionWhy "reaching humans" in digital marketing is more nuanced than everHow you can ethically and effectively use scarcity to boost business results
Join the Three of Seven Project team as they discuss important topics. This Episode is brought to you by our partners: DRINK HOIST https://drinkhoist.com HOIST® is unlike other hydration drinks because of the way it works in your body. HOIST's specially-formulated blend of carbohydrates, electrolytes, and fluids closely match your body's natural osmolality, which means HOIST can absorb rapidly without the need for digestion. Not only does HOIST replenish your body immediately, it is clinically proven to keep you hydrated longer than water. Pro Code for 10% off your order: 3of7project BARBELL APPAREL Check out our favorite clothes that we wear everyday at BARBELL APPAREL WEBSITE Barbell Apparel was founded with a simple vision: clothing should be better. Founded by a team of friends and athletes, we started our story by launching our Athletic Fit Jeans on Kickstarter. That campaign grew past our wildest expectations, becoming the 2nd most funded fashion project of all time, and sparking a change across the fashion industry to bring "Athletic Fit" mainstream. Check out 3 of 7 Project https://www.3of7project.com Apply for Rite of Passage at: https://www.3of7project.com/train Thank you for supporting Three of Seven Podcast on Patreon at: www.patreon.com/threeofseven Three of Seven Project Store https://3of7project.myshopify.com/pages/shop Apply for The Basic Course at: https://www.3of7project.com/train Check out the Three of Seven Project Youtube channel at: Three of Seven Project Youtube Nuff Said.
Welcome to the Inscape Quest podcast, where we delve into the intricate connections between humans and horses. In this episode, host Trudi sits down with neuroscientist and horsewoman Janet Jones, author of the influential book "Horse Brain, Human Brain." With her extensive expertise in brain research and equine training, Janet unpacks the mysteries of horse behavior, shedding light on how equine welfare can be improved through a better understanding of their unique cognitive processes. Janet emphasizes the importance of recognizing the fundamental differences between prey and predator brains, offering insights into how horse training can become more humane and effective. The conversation touches on various topics, including the challenges horses face in competitive arenas, the significance of scent tracking in horse training, and anthropomorphizing horse behavior. Janet also shares her thoughts on the current challenges within the equestrian industry and the need for change toward more ethical treatment of horses. Listen in as Janet and Trudi explore these themes and more, providing valuable perspectives for anyone interested in horses, from seasoned riders to newcomers, and highlighting the profound impact of understanding the equine brain. Horse Brain, Human Brain Janet Jones
Scientific Sense ® by Gill Eapen: Prof. Ziv Williams is Associate Professor of Neurosurgery at Harvard division of Medical Sciences. The major goal of his lab has been to investigate neural computations that underlie motor and cognitive behavior.Please subscribe to this channel:https://www.youtube.com/c/ScientificSense?sub_confirmation=1
The Dean's List with Host Dean Bowen – Research shows reading from print books enhances comprehension, cognitive development, and attention span compared to digital screens. Children and students who engage with physical books develop stronger brain connections, while screen readers struggle with focus and retention. Discover why traditional books remain the preferred choice for...
Should celebrities watch what they say? The latest controversy has come out after Emilia Perez was torpedoed by a castmember's comments. And why not hold them to the same standards most of us are?Urban Dead, one of the longest running zombie MMOs, is being shut down due to the new Online Safety Act in the UK. While it's sad to see something with such a cult following go, you can't run a product like that without the right loicence mate.The first computer made with human brain neurons has been created. Let's hope they can't feel pain.We're supported by Rez. Get 15% off with code “NERDS15” at www.drinkrez.com Scrub your history– Following 'Emilia Pérez' Oscar Controversy, Hollywood Reportedly Moves To Make Social Media Scrubbing "An Essential Component" Of Every Awards Campaign Urban dead vs UK government – Free-to-play browser game Urban Dead taken offline by UK's online safety law Bio computer made of brain cells now in Melbourne – Melbourne start-up launches 'biological computer' made of human brain cells - ABC News Full Show Notes : https://docs.google.com/document/d/1B-vX370-LB9fJ5kVsPcXlNkoe_g5tq5XlFdnMF46nmQ/edit?usp=sharing Follow us onFacebook Page - https://www.facebook.com/NerdsAmalgamated/Twitter - https://twitter.com/NAmalgamatedSpotify - https://open.spotify.com/show/6Nux69rftdBeeEXwD8GXrSiTunes - https://itunes.apple.com/au/podcast/top-shelf-nerds/id1347661094Instagram - https://www.instagram.com/nerds_amalgamated/Youtube - https://www.youtube.com/@nerdsamalgamatedTikTok - https://www.tiktok.com/@nerdsamalgamated Hosted on Acast. See acast.com/privacy for more information.
Educational Pearls: Physiologic stimulation of ventilation occurs through changes in levels of: Arterial carbon dioxide (PaCO2) Arterial oxygen (PaO2) Hypercapnia is an elevated level of CO2 in the blood - this primarily drives ventilation Hypoxia is a decreased level of O2 in the body's tissues - the backup drive for ventilation Patients at risk of hypercapnia should maintain an O2 saturation between 88-92% Normal O2 saturation is 95-100% In patients who chronically retain CO2, their main drive for ventilation becomes hypoxia An audit was performed of SpO2 observations of all patients with a target range of 88–92% at a single hospital over a four-year period This found that excessive oxygen administration was more common than insufficient oxygen and is associated with an increased risk of harm Individuals at risk of hypercapnia include but are not limited to patients with COPD, hypoventilation syndrome, or altered mental status References Homayoun Kazemi, Douglas C. Johnson, Respiration, Editor(s): V.S. Ramachandran, Encyclopedia of the Human Brain, Academic Press, 2002, Pages 209-216, ISBN 9780122272103, https://doi.org/10.1016/B0-12-227210-2/00302-2. O'Driscoll BR, Bakerly ND. Are we giving too much oxygen to patients at risk of hypercapnia? Real world data from a large teaching hospital. Respir Med. 2025 Mar;238:107965. doi: 10.1016/j.rmed.2025.107965. Epub 2025 Jan 30. PMID: 39892771. Summarized by Meg Joyce, MS1 | Edited by Meg Joyce & Jorge Chalit, OMS3 Donate: https://emergencymedicalminute.org/donate/
AI is evolving into a mysterious new form of intelligence — powerful yet flawed, capable of remarkable feats but still far from human-like reasoning and efficiency. To truly understand it and unlock its potential, we need a new science of intelligence that combines neuroscience, AI and physics, says neuroscientist and Stanford professor Surya Ganguli. He shares a vision for a future where this interdisciplinary approach helps us create AI that mimics human cognition, while at the same time offering new ways to understand and augment our own brains. Hosted on Acast. See acast.com/privacy for more information.
Lou DiVizio sits down with a UNM researcher to discuss a study that found high levels of microplastics in the human brain. Host: Lou DiVizioGuest: Dr. Marcus Garcia, University of New Mexico Health Sciences For More Information:UNM Researchers Find Alarmuing Levels of Microplastics in the Human Brain - UNM
Have you ever wanted to know more about your brain? This week on the podcast we spoke with authors Jorge Cham and Dwayne Godwin about their latest book, Out of Your Mind: The Biggest Mysteries of the Human Brain. The book takes a deep dive into the brain and how it functions, encompassing our emotions, consciousness, memory, and even AI.
Jorge Cham and Dwayne Godwin discuss their book Out of Your Mind: The Biggest Mysteries of the Human Brain.
AI is evolving into a mysterious new form of intelligence — powerful yet flawed, capable of remarkable feats but still far from human-like reasoning and efficiency. To truly understand it and unlock its potential, we need a new science of intelligence that combines neuroscience, AI and physics, says neuroscientist and Stanford professor Surya Ganguli. He shares a vision for a future where this interdisciplinary approach helps us create AI that mimics human cognition, while at the same time offering new ways to understand and augment our own brains.
AI is evolving into a mysterious new form of intelligence — powerful yet flawed, capable of remarkable feats but still far from human-like reasoning and efficiency. To truly understand it and unlock its potential, we need a new science of intelligence that combines neuroscience, AI and physics, says neuroscientist and Stanford professor Surya Ganguli. He shares a vision for a future where this interdisciplinary approach helps us create AI that mimics human cognition, while at the same time offering new ways to understand and augment our own brains.
The Brain Wears History Colored Glasses w/ Juliane Taylor Shore Aaron recaps the 2024 Samson Summit. He shares his takeaways on vulnerability, storytelling and five senses activities. Then he has bad internet. Nate discusses the first ever Canadian retreat June 6-8, eh. This week, Nate interviews Juliane Taylor Shore. Juliane is an author, speaker, teacher, therapist, and leads online and in-person intensives and workshops. She nerds out (in a good way) on neuroscience as she shares ways with us on understanding and creating new internal practices for health and safety. Juliane shares a quote that the “brain is your body's captive audience” in learning to hear and understand ourselves. The thinking brain is good at some stuff, the feeling brain is good at other stuff, and faster. She walks us through an exercise on setting psychological boundaries and explains the process of creating new neural networks engaging the heart and belly. Links: Juliane Taylor Shore Books: Setting Boundaries That Stick: How Neurobiology Can Help Rewire Your Brain to Feel Safe, Connected, and Empowered Descarte's Error: Emotional, Reason, and the Human Brain, by: Antonio Damasio Sponsor: Life Works Counseling If you have thoughts or questions that you'd like the guys to address in upcoming episodes or suggestions for future guests, please drop a note to piratemonkpodcast@gmail.com. The music on this podcast is contributed by members of the Samson Society and www.fiftysounds.com. For more information on this ministry, please visit samsonsociety.com. Support for the women who have been impacted by our choices is available at sarahsociety.com. The Pirate Monk Podcast is provided by Samson Society, a ministry of Samson House, a 501(c)3 nonprofit. To help support the vision, please consider a contribution to Samson House.
Have you ever felt stuck because of the labels you or others have placed on you? In this episode, we're taking a deep dive into how labels shape our lives—for better or worse.Labels can offer clarity, community, and tools for growth, but they can also hold us back when we use them to justify staying stuck. Together, we'll unpack why our brains love labels, how to recognize when they're helping versus hurting, and the steps you can take to break free from limiting beliefs.This episode is packed with actionable insights to help you shift your mindset, regulate your emotions, and create a life that feels fulfilling and aligned—no matter what challenges or labels you're navigating. Whether it's ADHD, dyslexia, or the dreaded “people pleaser” identity, I'll show you how to turn your labels into stepping stones instead of roadblocks.
How has Amazon Web Services (AWS) made an impact on the first responder industry? Hello Smart Firefighting Community! Welcome to another episode of covering real world innovations via interviews with fire service and technology industry experts that empower YOU to develop your very own Smart Firefighting strategy! In this episode: Amazon Web Services (AWS)'s role in emergency management platforms and smart city solutions The potential of AI, IoT, and satellite technology in improving public safety outcomes The importance of storytelling and communication when implementing tech solutions Hear from Craig Lawton - the Principal AI & Data Technologist for Amazon Web Services (AWS). Craig shares insights into the company's role at the AFAC event in Sydney and their contributions to the smart city space. He explains how AWS supports emergency management platforms by providing flexible cloud computing capabilities that adapt to the needs of first responders. Craig discusses various applications of AWS in public safety, from fire notification systems to AI-powered analysis of camera footage and river flow predictions. He also explores the future potential of IoT and low-Earth orbit satellite technology in enhancing public safety. The episode wraps up with Craig emphasizing the importance of communication and storytelling in the successful adoption of new technologies. So take a listen to hear what he has to share! Episode Resources: AFAC25 Conference Head to www.smartfirefighting.com to discover how SFF accelerates innovation for emergency responders, to find out when our next event is, or review our curated resources! Facebook | Instagram | Twitter | LinkedIn
Saxophonist Branford Marsalis has won Grammys, played with artists including Miles Davis, Dizzy Gillespie and Sting, and was the leader of Jay Leno's house band. In recent years, he has also been scoring movies and playing more classical music. He dropped by Paul's office while was in Ottawa to perform with the National Art Centre Orchestra. He talks about life on the road, his recent homecoming to New Orleans, teaching, American politics, and of course, music.
We're experimenting and would love to hear from you!In this episode of Discover Daily, we delve into the latest maritime crisis in the Baltic Sea, where the Estlink 2 power cable connecting Finland and Estonia has suffered significant damage. The investigation centers on the Eagle S tanker, part of Russia's shadow fleet, as NATO and European nations respond with enhanced security measures and cutting-edge underwater surveillance technology to protect critical infrastructure.We then journey to Antarctica to track A23a, the world's largest iceberg, as it embarks on an extraordinary voyage after being grounded for over three decades. This colossal ice formation, larger than Rhode Island, has provided scientists with unprecedented insights into ocean dynamics through its interaction with a fascinating phenomenon known as a Taylor column, which caused the massive iceberg to spin at 15 degrees per day.The episode culminates with groundbreaking research revealing the surprisingly slow processing speed of the human brain - just 10 bits per second - despite receiving billions of bits of sensory input. This discovery has profound implications for our understanding of cognitive limitations, decision-making processes, and the future development of artificial intelligence systems that could better mirror human cognitive architecture.From Perplexity's Discover Feed:https://www.perplexity.ai/page/baltic-undersea-cables-cut-aga-mldvtKRKRYy1_hqiq8rVsAhttps://www.perplexity.ai/page/world-s-largest-iceberg-on-the-_JL2daWNTU2Buipo_pFc6whttps://www.perplexity.ai/page/the-human-brain-is-very-slow-YGm.UjyKRW.caXXHnhlb4QPerplexity is the fastest and most powerful way to search the web. Perplexity crawls the web and curates the most relevant and up-to-date sources (from academic papers to Reddit threads) to create the perfect response to any question or topic you're interested in. Take the world's knowledge with you anywhere. Available on iOS and Android Join our growing Discord community for the latest updates and exclusive content. Follow us on: Instagram Threads X (Twitter) YouTube Linkedin
Co-Host Delora Guignion (https://mountaintoppodcast.com/delora) If you want to drive yourself nuts (and who really does?), you can knock yourself out trying to sort out the difference between masculinity and femininity, as opposed to masculine energy and feminine energy. Fortunately, you don't have to do that. All you need is this podcast episode. My returning guest is none other than the Mindset Mentor Delora Guignion from Ottawa, Canada. We indeed engage in a discussion about this heavy-duty topic, and it's guaranteed to really make you think. I mean, is everything we do--and everything we're about--really tied to our masculine and feminine nature? Can't there just be human nature? Well, maybe...maybe not. Delora and I will have to sort of agree to disagree in some ways, even though we really do agree on all the best-case scenarios for how people get along. But seriously, how are we as men in particular really hamstringing ourselves by not really understanding how femininity works? And why is it so many people--men and women alike--simply refuse to even acknowledge that men and women have different priorities and sensibilities, and that's probably okay? And that's just the warm-up. Are left-brained people in their masculine and right-brained people in their feminine? The ramifications of that question extend to almost every corner of life. All we really know is that when masculinity and femininity understand each other, whether they're left- or right-brained, we all get along better. And that, friends and neighbors, is a no-brainer. Have you cashed in your $20 gift card yet? That's our Christmas gift to you: https://mountaintoppodcast.com/giftcard === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE === The content in this show is NEVER generated by AI. I discovered it can't handle a joke a long time ago. Meanwhile, I'll keep the practical, actionable ideas coming as well as the entertaining part...all for free. If you love what you hear, please rate the show on the service you subscribed to it on (takes one second) and leave a review. As we say here in Texas, I appreciate you!
Frank Furnari, Ph.D., and Alexander Khalessi, M.D., M.B.A., discuss exciting advancements in brain cancer research, focusing on glioblastoma, an aggressive and challenging tumor. They highlight how specific genetic mutations drive tumor growth and how targeting these mutations could lead to new treatments. They also delve into cutting-edge therapies, including using light to activate drugs aimed at combating cancer. A central theme of the talk is the complexity and ever-changing nature of these tumors, which makes them difficult to treat. However, technological breakthroughs, like single-cell genetic sequencing and lab-grown tumor models, are providing scientists with valuable insights into tumor behavior, paving the way for more personalized and effective treatment options in the future. Series: "Stem Cell Channel" [Health and Medicine] [Show ID: 39871]
Frank Furnari, Ph.D., and Alexander Khalessi, M.D., M.B.A., discuss exciting advancements in brain cancer research, focusing on glioblastoma, an aggressive and challenging tumor. They highlight how specific genetic mutations drive tumor growth and how targeting these mutations could lead to new treatments. They also delve into cutting-edge therapies, including using light to activate drugs aimed at combating cancer. A central theme of the talk is the complexity and ever-changing nature of these tumors, which makes them difficult to treat. However, technological breakthroughs, like single-cell genetic sequencing and lab-grown tumor models, are providing scientists with valuable insights into tumor behavior, paving the way for more personalized and effective treatment options in the future. Series: "Stem Cell Channel" [Health and Medicine] [Show ID: 39871]
Frank Furnari, Ph.D., and Alexander Khalessi, M.D., M.B.A., discuss exciting advancements in brain cancer research, focusing on glioblastoma, an aggressive and challenging tumor. They highlight how specific genetic mutations drive tumor growth and how targeting these mutations could lead to new treatments. They also delve into cutting-edge therapies, including using light to activate drugs aimed at combating cancer. A central theme of the talk is the complexity and ever-changing nature of these tumors, which makes them difficult to treat. However, technological breakthroughs, like single-cell genetic sequencing and lab-grown tumor models, are providing scientists with valuable insights into tumor behavior, paving the way for more personalized and effective treatment options in the future. Series: "Stem Cell Channel" [Health and Medicine] [Show ID: 39871]
The New World Order, Agenda 2030, Agenda 2050, The Great Reset and Rise of The 4IR
Intelligence Notes: Scientists use Matrix-style learning to ‘write' skills into Human Brain Non-invasively(Neuroscience)
Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about the second time around. Did you know that there is power in repetition? Doing something a second time can significantly improve your ability to create lasting change. Repetition can help strengthen neural pathways in your brain, making it easier to recall important details and reinforcing actions, which can lead to healthier choices. Small, consistent daily efforts can lead to big rewards, helping you build habits that stick. As you plan for 2025, ask yourself, what's worth the second time around for you? Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Learn more about Healthy Vibe Tribe on Dec 19 at 7pm ETLearn more about Healthy Vibe Tribe on Jan 6 at 8pm ETReady to jump into the Healthy Vibe Tribe? Start here: Jan 13th Weekly Zoom Call QuestionnaireBecome A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries Instagram
Thinking set freeLook for part 1 of this episode from earlier this week! Join our panel of speakers (consciousness researcher Stuart Hameroff, evolutionary critic Subrena Smith, and psychologist Paul Bloom) as they explore the limits of rationality, while still defending its importance to how we think and live in the world.Do visit our website for many more articles, videos, and podcasts like this one: https://iai.tv/You can find everything we referenced here: https://linktr.ee/philosophyforourtimesAnd we look forward to hearing from you! Email us at podcast@iai.tv with any thoughts or questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Thinking set freeIs the emphasis our modern society places on rationality well-placed? Does rationality help us think or should we be in tune with other ways of thinking/perceiving the world?Join our diverse panel of speakers as they discuss these questions: Stuart Hameroff, anesthesiologist known for the theory of consciousness he developed with Roger Penrose; Subrena Smith, philosopher and vocal critic of evolutionary explanations of behaviour; and Paul Bloom, professor of psychology and cognitive science (and staunch defender of rationality). To witness such debates live buy tickets for our upcoming festival: https://howthelightgetsin.org/festivals/And visit our website for many more articles, videos, and podcasts like this one: https://iai.tv/You can find everything we referenced here: https://linktr.ee/philosophyforourtimesAnd don't hesitate to email us at podcast@iai.tv with your thoughts or questions!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's episode of Theories of Everything, Curt Jaimungal sits down with Iain McGilchrist to dive deep into the practical implications of his groundbreaking work on brain hemispheres, consciousness, and wisdom. We explore how Eastern and Western philosophies intersect with his insights, shaping our understanding of reality, spirituality, and the human experience. SPONSOR (THE ECONOMIST): As a listener of TOE you can get a special 20% off discount to The Economist and all it has to offer! Visit https://www.economist.com/toe TOE'S TOP LINKS: - Enjoy TOE on Spotify! https://tinyurl.com/SpotifyTOE - Become a YouTube Member Here: https://www.youtube.com/channel/UCdWIQh9DGG6uhJk8eyIFl1w/join - Support TOE on Patreon: https://patreon.com/curtjaimungal (early access to ad-free audio episodes!) LINKED MENTIONED: - Iain McGilchrist's YouTube channel: https://www.youtube.com/@DrIainMcGilchrist/videos - Iain and John Vervaeke on TOE: https://www.youtube.com/watch?v=XzT4tcC-aag - Iain's previous appearance on TOE: https://www.youtube.com/watch?v=M-SgOwc6Pe4 - The Master and His Emissary (book): https://amzn.to/3Zpa8Yc - The Matter With Things (book): https://amzn.to/4g8JUid - Gödel, Escher, Bach: An Eternal Golden Braid (book): https://amzn.to/4eMT8iL - Scott Aaronson on TOE: https://www.youtube.com/watch?v=1ZpGCQoL2Rk - Lying: Moral Choice in Public and Private Life (book): https://amzn.to/4fKTtDV - Daniel Dennett on TOE: https://www.youtube.com/watch?v=bH553zzjQlI - Curt's Substack article on the brain: https://curtjaimungal.substack.com/p/yin-and-yang-mills - Chris Langan on TOE: https://www.youtube.com/watch?v=N-bRM1kYuNA - Seven Types of Ambiguity (book): https://amzn.to/3Z1qCnQ - Awakenings (book): https://amzn.to/3B3hvuT - Anand Vaidya on TOE: https://www.youtube.com/watch?v=0BPLcuHnS_A - Wolfgang Smith on TOE: https://www.youtube.com/watch?v=9M_uFQNDlvI - Rupert Sheldrake on TOE: https://www.youtube.com/watch?v=67Y5dRyX4mM - Living in Wonder (book): https://amzn.to/49cP4ar Timestamps: 00:00 - Introduction 03:47 - "The Matter with Things" 16:07 - Matter, Consciousness, and Creation 21:05 - From Analysis to Wholeness 31:06 - Perspectives on Truth 47:45 - Certainty, Simplicity, and Organicism vs. Reductionism 54:04 - Ethics and Morality 1:01:26 - Language and the Brain 1:11:08 - "The Master and His Emissary" 1:18:15 - Hemispheric Roles in Mental Health 1:28:03 - Personal Experiences with Psychosis 1:34:10 - The Cosmos and the Sacred 1:45:47 - Personal Practices 1:54:06 - Moral Intelligence, Wisdom, and the Nature of Love 2:00:03 - Eastern Philosophy 2:08:13 - Religious Perspectives 2:15:02 - Prayer, Meditation, and Death 2:28:03 - The Importance of Endings in Life and Art 2:32:11 - The Role of Relationships 2:36:02 - Listening to the Divine 2:44:44 - Concluding Remarks Other Links: - Twitter: https://twitter.com/TOEwithCurt - Discord Invite: https://discord.com/invite/kBcnfNVwqs - iTunes: https://podcasts.apple.com/ca/podcast/better-left-unsaid-with-curt-jaimungal/id1521758802 - Subreddit r/TheoriesOfEverything: https://reddit.com/r/theoriesofeverything #science #consciousness #psychology #philosophy #spirituality Learn more about your ad choices. Visit megaphone.fm/adchoices
Professor Luis Seco is a mathematician, educator, and investor. Among many other titles and achievements, he is the Professor of Mathematics at the University of Toronto, Director of the quant research hub Risklab, Chair of the Centre for Sustainable Development at the Fields Institute, and co-founder of the asset management firm Sigma Analysis & Management Ltd. Got all that?! This one was really fun, and not just because Luis is a fellow quant. We discuss how maths resembles Beethoven's Fifth Symphony, the future of the ‘metaversity', the most important lesson Luis gives his students, why investing isn't what it used to be, and much more. I hope you enjoy this conversation as much as I did. For the full transcript, episode takeaways, and bucketloads of other goodies designed to make you go, “Hmm, that's interesting!”, check out our Substack. Important Links: Website Twitter YouTube Show Notes: What Luis learned from the Beethoven of mathematics “Mathematics is the language computers speak” The role of community in an increasingly confusing world Lifelong education & the voyage to the human brain Why to teach is to be human Timebinding & social media as a steam valve What matters more - content or communication? Math as a social science: quantifying risk in a nonlinear world From paper, to numbers, to images: The changing nature of data Why the future of education lies in decentralization Swarm solutions & why we're in the century of collaboration Metaversities & the case for bringing your kids to work Why managing money is now based on words, not numbers Luis as Emperor of the World MORE! Books Mentioned: The Hitchhiker's Guide to the Galaxy; by Douglas Adams The Two Cultures; by C.P. Snow Zen and the Art of Motorcycle Maintenance; by Robert M. Pirsig Manhood of Humanity; by Alfred Korzybski How to Win Friends and Influence People; by Dale Carnegie The Myth of 1926: How Much Do We Know About Long-Term Returns on U.S. Stocks?; by Edward F. Mcquarrie
[Original airdate: 8/6/24] Mary chats with Holly Varnum of Reasons for Hope in her role as Director of Curriculum Development, writer, editor and proofreader. With a new school year looming, once again we turn our thoughts to how to best educate our kids, in the way that they should go - as individuals made in God's image, male and female. Holly has a love of teaching truth and having a strong biblical worldview. In these times of gender homogenization, what are the hard-wired differences in the brains of men and women? How does acknowledging and living out these differences bring glory to God? Holly has some fascinating insights into our God-given traits and physical characteristics that originate in the brain. In particular, we look at how we learn differently and to celebrate the differences, while the world tries its best to erase them. Thought provoking, mind altering topic! Shameless plug for swag for our listeners/donors! https://www.redpillprints.com/stand-up-for-the-truth - Thanks for YOUR Support!
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Send us a textAbout the guest: Joshua Siegel, MD, PhD is a psychiatrist & systems neuroscience at New York University. He uses functional imaging to study the effects of psychedelics and other drugs on the human brain.Episode summary: Nick and Dr. Siegel discuss: fMRI and how it works; relationship between neural activity and blood flow; functional connectivity & the default mode network of the human brain; the functional effects of psilocybin on the brain; the role that subjective & expectancy effects in psychedelics medicine; and more.Related episodes:M&M #173: Psychedelics, Consciousness, Psychiatry, Psychology, Mental Health & the Entropic Brain HypothesisM&M #163: Anesthesia, Placebo Effects, Consciousness, Subjectivity, MDMA, Ketamine, Opioids, Psychedelics*This content is never meant to serve as medical adviceSupport the showAll episodes (audio & video), show notes, transcripts, and more at the M&M Substack Affiliates: MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils, artificial ingredients, etc. Use code MIND for 20% off. SiPhox Health—Affordable, at-home bloodwork w/ a comprehensive set of key health marker. Use code TRIKOMES for a 10% discount. Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off. Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. Consensus: AI-powered academic research tool. Find & understand the best science, faster. Free 1-year premium sub with code MINDMATTERSPECIAL Learn all the ways you can support my efforts
Artificial intelligence permeates the full range of our lives, from something as casual as a song recommendation to matching us with our perfect partner. But, increasingly, we are building relationships with AI itself. Last week mother filed a wrongful death civil lawsuit against Character.AI, a generative AI chatbot platform. She says that the technology played a key role in her teenage son's death by suicide. In this week's episode, what happens when the human brain meets AI?If you are based in the US, and need urgent mental health assistance, call or text 988 or visit 988lifeline.org to access online chat from the 988 Suicide and Crisis Lifeline. In the UK, people having mental health crises can contact the Samaritans at 116 123 or jo@samaritans.org. If you are in another country, you can go to www.befrienders.org to find a helpline near you. US deaths by suicideAccess to a firearmPareidolia New York Times Article___Newsletter sign up How to Build a Healthy Brain* Unprocessed: What Your Diet is Doing to Your Brain* Patreon Original music by Juan Iglesias *Affiliate linksSupport this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.
Topics: The Human Brain, Encouragement, Bless Those That Curse You, No Veggies, Hoarder vs. Museum, No News, Password Remembering BONUS CONTENT: Prayer, Bless Those That Curse Follow-up Quotes: “God gives us a chance to know the truth through Him.” “You just declare it…” “The human brain is designed to know God. Don't miss out on that.” Check out our website: https://branthansen.com/
What is killing young athletes at the peak of physical performance? A medical bank of over 1,000 brains and 30 years of study shine a spotlight on the cause Dr Ann McKee is a world-renowned neurologist and the Director of Boston University's CTE and Alzheimer's Disease Research Centres. She leads groundbreaking research on the fatal neurodegenerative disease known as Chronic Traumatic Encephalopathy (CTE). In this conversation, Dr Ann and Steven discuss topics such as, the devastating symptoms of CTE, how young athletes are at risk of CTE, why the NFL are keeping the disease a secret, and the health risks of heading a football. 00:00 Intro 02:14 Ann McKee's Mission on CTE 03:37 What Is CTE? 05:05 Sports Most Likely to Cause CTE 06:06 How Fragile Is the Human Brain? 06:41 What Ann McKee Does in Her Research 07:15 The First Time Ann Saw a Brain with CTE 10:39 How Many Athletes Have CTE? 12:26 How CTE Affects Daily Life 13:58 Young Athletes Impacted by CTE 14:33 Wyatt Bramwell's Story: A Tragic Case of CTE 18:08 When Do Signs of CTE First Appear? 21:21 How Does CTE Develop in the Brain? 23:48 Jeff Astle: CTE in Soccer 24:45 Challenges in Raising Awareness About CTE 27:42 The NFL's Contact With Ann McKee 28:17 The NFL's Early Reactions to CTE 30:01 The Impact of CTE on Families 30:29 Why Ann McKee Cares About the Families 32:26 The Pressure of Studying CTE 32:58 The NFL's Shift on CTE and Lawsuits 34:36 Owain Thomas: CTE Case Study 36:08 NFL Helmet Safety and CTE 37:51 The Four Stages of CTE Explained 40:22 Aaron Hernandez: The Link to CTE 44:28 Mike Webster's Battle with CTE 45:14 The Progress Ann McKee Wants to See in CTE Research 46:17 Do We Really Need Contact in Sports? 50:18 Preventing Alzheimer's Through Brain Health 53:16 Are Brain Diseases Like CTE Increasing? 53:46 How Inflammation in the Brain Worsens Diseases 56:50 Ann McKee's Advice for Parents of Young Athletes 58:22 Ann's Message to the NFL and Sports Organisations 59:33 The Final Question: What's Next for CTE Research? Follow Dr Ann: Twitter - https://g2ul0.app.link/NF8SldoeUNb Boston University's CTE Center - https://g2ul0.app.link/tXabKUpeUNb You can view the brain scan of advanced CTE, here: https://linktr.ee/diaryofaceostudies Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb Follow me: https://g2ul0.app.link/gnGqL4IsKKb Linkedin Jobs - linkedin/doac ZOE - http://joinzoe.com with code BARTLETT10 for 10% off
Doom on a Human Brain, E2EE, OT, Adload, Cisco, VMware, Internet Archive, Josh Marpet, and more on the Security Weekly News. Visit https://www.securityweekly.com/swn for all the latest episodes! Show Notes: https://securityweekly.com/swn-424
Send us a textAbout the guest: Ev Fedorenko is a neuroscientist at MIT. He lab studies the neural basis of language, speech, and thought in the human brain.Episode summary: Nick and Dr. Fedorenko discuss: the relationship between language and thought; the extent to which language is for thinking vs. communication; Noam Chomsky's Universal Grammar theory; Sapir-Whorf hypothesis; language acquisition & language learning; language networks in the brain; neuroanatomy & brain lateralization; large language models (LLMs) & machine intelligence; and more.Related episodes:M&M #141: Evolution, Language, Domestication, Symbolic Cognition, AI & Large Language ModelsM&M #20: Language, Symbolic Cognition, Evolution, Origins of the Human Mind | Terrence Deacon*This content is never meant to serve as medical advice.*Full episode available free on Substack & YouTube.Support the showAll episodes (audio & video), show notes, transcripts, and more at the M&M Substack Affiliates: MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils, artificial ingredients, etc. Use code MIND for 20% off. SiPhox Health—Affordable, at-home bloodwork w/ a comprehensive set of key health marker. Use code TRIKOMES for a 10% discount. Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off. Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. Learn all the ways you can support my efforts
Zero, which was invented late in history, is special among numbers. New studies are uncovering how the brain creates something out of nothing. The post How the Human Brain Contends With the Strangeness of Zero first appeared on Quanta Magazine
Molly Watts discusses the importance of understanding and improving one's relationship with alcohol through the lens of neuroscience and self-improvement. She emphasizes that self-improvement is a privilege, enabled by the human prefrontal cortex, which allows for planning, reflection, and goal-setting. Watts argues that self-improvement should not be seen as a burden but as a unique human ability. She provides strategies for embracing change, such as recognizing one's power, celebrating small wins, reframing failure as feedback, and viewing long-term planning as a superpower. Watts encourages listeners to leverage their prefrontal cortex to create a more fulfilling life, including potentially reducing alcohol consumption.Action Items[ ] Share the new perspective on self-improvement with a friend.[ ] Leave a review for the podcast.[ ] Check out the "Making Peace with Alcohol" and "Drink Less Success" programs if ready to use one's "human superpowers" to create a more peaceful relationship with alcohol.Molly Watts introduces the episode, emphasizing that it focuses on neuroscience, brain health, and mindset.She explains that the episodes aim to help listeners understand their brains and how they can make positive changes.Molly highlights that the show is not about recovery but about self-improvement and changing one's relationship with alcohol.She stresses that self-improvement should be seen as a privilege, not a burden.The Role of the Prefrontal Cortex in Self-ImprovementMolly discusses the importance of the prefrontal cortex in planning, reflecting, and growing.She explains that the prefrontal cortex allows humans to set goals, delay gratification, and self-reflect.Molly emphasizes that the ability to self-improve is an evolutionary superpower.She outlines the historical context of human evolution and the development of the prefrontal cortex.Evolution of the Human Brain and Self-ImprovementMolly describes how ancient humans' brains focused on basic survival, driven by the limbic system.She explains that as humans evolved, the prefrontal cortex allowed them to go beyond basic survival.The prefrontal cortex enables humans to imagine a future, create, and innovate.Molly highlights that self-improvement is a unique human ability that sets us apart from other species.Reframing Self-Improvement as a PrivilegeMolly encourages listeners to see self-improvement as a privilege rather than a burden.She points out that most animals are locked into behaviors by instinct, but humans can rewire their brains.Molly emphasizes that self-improvement is about conscious growth and evolution, not fixing something broken.She suggests strategies for shifting the mindset, such as recognizing one's power, celebrating progress, reframing failure, and embracing long-term planning.Applying Self-Improvement to Alcohol ConsumptionMolly explains how the prefrontal cortex can help break habit loops related to alcohol consumption.She discusses the importance of planning and reflecting on behavior to make positive changes.Molly emphasizes that the prefrontal cortex allows humans to set future goals and align actions with long-term objectives.She encourages listeners to see self-improvement as a privilege and to use their prefrontal cortex to shape their future.Conclusion and Call to ActionMolly wraps up the episode by reiterating that self-improvement is a privilege, not a burden.She encourages listeners to use their prefrontal cortex to create a more peaceful relationship with alcohol.Molly invites listeners to share the episode with friends, leave a review, and join her community for support.She reminds listeners that they are exercising a powerful human capacity by making positive changes in their lives. ★ Support this podcast ★
Breanna Morello is a former Fox Corp, Newsmax, local news, MLB producer. She has also spent several years reporting on the issues that matter most. After Fox Corp threatened to put Breanna on unpaid leave for not getting the Covid jab, she left the corporate media world and made her way into independent journalism. Breanna's goal is simple. She aims to be a truth seeker and amplify her findings through her new podcast.Breanna Morello is a former Fox Corp, Newsmax, local news, MLB producer. She has also spent several years reporting on the issues that matter most. After Fox Corp threatened to put Breanna on unpaid leave for not getting the Covid jab, she left the corporate media world and made her way into independent journalism. Breanna's goal is simple. She aims to be a truth seeker and amplify her findings through her new podcast.Daniel HorowitzDaniel HorowitzTWITTER: https://twitter.com/RMConservative TWITTER: https://twitter.com/RMConservativehttps://twitter.com/RMConservative Dr. Jason DeanDr. Jason DeanWEBSITE: www.BraveTV.Store/BRE WEBSITE: www.BraveTV.Store/BRE Use promo code BRE to save $20Use promo code BRE to save $20Mark MitchellMark MitchellWEBSITE: www.rasmussenreports.comWEBSITE: www.rasmussenreports.comwww.rasmussenreports.comYOUTUBE: https://www.youtube.com/@rasmussen_poll YOUTUBE: https://www.youtube.com/@rasmussen_pollSend us a message... we can't reply, but we read them all!Support the show► ReAwaken America- text the word FLYOVER to 918-851-0102 (Message and data rates may apply. Terms/privacy: 40509-info.com) ► Kirk Elliott PHD - http://FlyoverGold.com ► My Pillow - https://MyPillow.com/Flyover ► ALL LINKS: https://sociatap.com/FlyoverConservatives
Episode 173 - Am I Doing a Good Job. In this episode, I, Jennie Dildine, the LDS mission coach, discuss the mindset shift around the question "Am I doing a good job?" I share my personal experiences with self-validation and the human brain's tendency to focus on problems. I emphasize the importance of finding more believable and true thoughts, rather than trying to force positive thinking. I encourage listeners to shift their focus from seeking external validation to recognizing that what they are doing matters, regardless of whether they feel they are doing a good job. I also discuss the importance of self-acceptance, effort, and the process of growth and transformation. I provide listeners with a new free resource, the "Podcast Roadmap," to help navigate the podcast episodes. I encourage listeners to download the freebie, leave a review, and reach out to me if they need support or have questions about the mission experience. Website | Instagram | Facebook Get the Full Show Notes HERE Free PDF Download: Podcast Roadmap Free PDF Download: Preparing Missionary Cheat Sheet My Free Training for Preparing Missionaries: Change Your Mission with this One Tool RM Transition Free Video Series: 3 Tools to Help RMs in Their Transition Home Free Guide: 5 Tips to Help Any Returning Missionary Schedule a Free Strategy Call: Click Here
Business ideas are a dime a dozen. Execution is everything. I could say that execution is the hard part, but it's really not. Coming up with an execution plan is easy as well. We live in the information age. Everything we could ever want to learn about making money and marketing and selling our product or service is literally at our fingertips. So if ideas aren't the hard part and coming up with ways to market and sell your product or service aren't the hard part...why is it that not everyone is a deca millionaire with a thriving business that gives them the financial and life freedom they dream of? The truth is, our brains have been programmed for survival and are not always the best at helping us get the things we really want. You combine that with the modern day, instant gratification world we live in, it's no wonder why we struggle achieving our long-term goals, the things that we truly care about in life. But our brains are incredibly powerful as well and the modern age we live in can be a huge benefit. We just need to be aware of what we're dealing with and set up the right system for long-term success! Bonus: To get an additional 17 Stay on Track Hacks, click here. (Original Air Date - 3/13/23) What Justin discusses on today's episode: + Introduction + The Importance of Execution in Business + The Flaws of Traditional Education and Corporate America + Clarifying Thoughts on College Education + The Potential of a Better Path + The Power of Going Against the Status Quo + The Art of Getting People to Do Things + Understanding the Human Brain for Business Success + Stay on Track Hacks for Business Success + The Power of Focus in Business + The Importance of Tracking and Measuring in Business + The Power of Planning and Prioritizing + The Importance of Community and Accountability in Business + Understanding and Leveraging the Dopamine Feedback Loop + The Power of Gamification in Business + The Importance of Consistency and Persistence in Business + Conclusion and Sign Off Resources from this episode: To read more about 4 Mind Hacks For Massive Business Success, check out this blog post. Ready to Create a 7-Figure Business of Your Own..? Build My Money Machine Will Help You Think And Act Like A 7 Figure Income Earner So You Can Create The Business And Life Of Your Dreams. Go to BuildMyMoneyMachine.com to get started today! And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices
We begin this episode of DXP hearing from Christian about his (alleged) epidural, which leads us down a rabbit trail about science fiction and the mystery of the human brain. We briefly discuss just how young the United States is (three people old to be exact). We discuss the theory of Panspermia (which is not as exciting as it sounds), and then launch into “Pastor Jack's Off.” Biebers focus upon pain pills and mouse skills.
There's no doubt that our diet influences our mental health, body composition, and risk for developing chronic diseases. And in today's world, as multiple health epidemics are skyrocketing, it's more important than ever to be informed about how our food is impacting our biology. On today's show, you're going to learn from four experts in their respective fields about how ultra-processed foods hijack our cravings and hunger and directly influence our health. This episode features some of the top experts like Dr. Amy Shah, Dr. Jud Brewer, and more. These conversations cover topics like how ultra-processed foods alter our neurochemistry, gut health, and mental health. You're going to learn about how certain foods are specifically created to get you hooked, how food addiction occurs, and why ultra-processed foods are so easy to overeat. We're also going to talk about realistic ways to begin changing your dietary habits. So listen in, and enjoy this compilation episode! In this episode you'll discover: How ultra-processed foods are engineered to target dopamine pathways. The connection between diet and mental health. What role your gut bacteria plays in dictating your hunger and cravings. Why the food you eat influences your mood. What neuropeptide YY is, and its role in satiety. The difference between hunger and cravings. Why a diverse diet is key for gut health. The importance of thinking of nutrition in a more holistic way. Why it can be difficult to move toward a healthier diet. The fascinating science of how humans evolved to overeat. Why ultra-processed foods are so easy to overeat. What the scarcity loop is, and how to use it to change your habits. How scarcity cues influence our behaviors. What addiction actually is. The first step in changing eating habits. How to change the reward system in your brain. Items mentioned in this episode include: Onnit.com/model -- Save an exclusive 10% on performance supplements & tools! Foursigmatic.com/model -- Get an exclusive discount on your daily health elixirs! How Ultra-Processed Foods Are Hijacking the Human Brain with Dr. Amy Shah -- Listen to episode 665! The Truth About Gut Bacteria & Parasites with Dr. Tim Spector -- Listen to episode 683! The Truth About Overeating & Addiction with Michael Easter -- Listen to episode 735! The Hunger Habit & The Surprising Truth About Willpower with Dr. Jud Brewer ß Listen to episode 754! Join TMHS Facebook community - Model Nation Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Spotify Soundcloud Pandora YouTube This episode of The Model Health Show is brought to you by Onnit and Foursigmatic. Visit Onnit.com/model for an exclusive 10% discount on human performance supplements and fitness equipment. Visit foursigmatic.com/model to get an exclusive 10% discount on mushroom and adaptogen-packed blends to improve your life.
Many people regard dementia as a fate worse than death, in large part because it strikes at the essence of our humanity — our memories, identity, and relationships with others. Unlike diseases that primarily afflict the body, dementia erodes the mind, leading to a gradual fragmentation and loss of self and autonomy. The burden of this disease on caregivers also cannot be understated. Not only does dementia require comprehensive, long term care that addresses the afflicted individual's cognitive, behavioral, and physical issues; witnessing a loved one's slow and irreversible decline often exerts an immense emotional toll on the caregiver. Additionally, the pervasive stigma and isolation associated with dementia can leave caregivers feeling unsupported and alone. Our guest on this episode is Dasha Kiper, a clinical psychologist who works with caregivers to people with dementia. She's the author of Travelers to Unimaginable Lands: Stories of Dementia, The Caregiver, and the Human Brain (2023). The book explores the complex relationship between caregivers and dementia patients, which are frequently rife with heartbreak, guilt, frustration, helplessness and shame. Over the course of our conversation, Dasha shares her transformative personal experiences working as a caregiver, why caregivers deserve more empathy and understanding, ethical dilemmas over medical interventions and patient autonomy, navigating the distorted reality in the mind of a dementia patient, coping strategies for caregivers and healthcare professionals, and more. In this episode, you'll hear about: 3:13 - How Dasha “stumbled” into working as a live-in caregiver for a dementia patient while still in school4:44 - How serving as a caregiver for a dementia patient shaped Dasha's views of neurological illness10:23 - Managing the “loss of shared reality” that often occurs between the caregiver and the dementia patient23:45 - The added emotional toll that dementia can take on family members32:46 - What human dignity means in the context of dementia care 36:55 - Fostering self-compassion as a clinician or caregiver by connecting with community 49:16 - Dasha's advice for finding community support if you are a family caregiver Dasha Kiper is the author of Travelers to Unimaginable Lands: Stories of Dementia The Caregiver and the Human Brain (2023).Past episodes and works discussed in this episode: Episode 62: Navigating my Father's Alzheimer's as a Doctor | Sandeep Jauhar, MDMy Father's Brain: Life in the Shadow of Alzheimer's by Sandeep Jauhar, MDVisit our website www.TheDoctorsArt.com where you can find transcripts of all episodes.If you enjoyed this episode, please subscribe, rate, and review our show, available for free on Spotify, Apple Podcasts, or wherever you get your podcasts. If you know of a doctor, patient, or anyone working in health care who would love to explore meaning in medicine with us on the show, feel free to leave a suggestion in the comments or send an email to info@thedoctorsart.com.Copyright The Doctor's Art Podcast 2024
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The exercise that you suck the most at is where all the gains are! (2:01) Adam's embarrassing bowling injury. (12:23) Putting the chicken nuggets from Butcher Box through the ultimate test! (19:35) I got my friends back! (24:14) When your AI clone goes dark. (29:30) Speculating on the future of education. (30:57) The human nature learning curve of adopting AI. (34:08) Cool technology. (42:37) Weighing the pros and cons of assisted suicide. (44:26) Making your property a cemetery. (49:23) USA's football blunder. (53:49) Is Pat McAfee a sore loser? (56:41) Shout out to the NCI x Mind Pump Tahoe Event! (59:44) #Quah question #1 - How do you determine that you have spent enough time building muscle and will have something to reveal once you go into a deficit? Do you base it on time spent building or weight gain or something else? (1:02:04) #Quah question #2 - Can you reverse diet after a show without putting on insane amounts of body fat? (1:06:39) #Quah question #3 - What's your take on exercise snacks? Besides pull-ups and pushups, what other exercises are great to do during your breaks? (1:10:15) #Quah question #4 - I've tried for 2 years to build the inner part of my bicep and nothing seems to work. When my arms are down to their sides, the part of the bicep that rests against my body looks awful! I work out 4x a week, and could lose 8-10 lbs. so nothing drastic…. I hate that part of my arms and I cover them up even in this heat. HELP! I want to go sleeveless! (1:14:20) Related Links/Products Mentioned Visit Butcher Box for this month's exclusive Mind Pump offer! ** Your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus get $20 off! ** Visit ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP24 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) ** July Promotion: MAPS Split | Sexy Athlete Bundle 50% off! ** Code JULY50 at checkout ** Mind Pump #2145: Forgotten Muscle & Strength Building Secrets Mind Pump #1897: Why Phasing Your Workouts Is So Important & How To Properly Switch It Up The Importance of Incorporating Mobility Training to Avoid Injury Influencer Disturbed When Her “AI Clone” Starts Engaging in Dark Fantasies Alpha School China builds robot with lab-grown HUMAN BRAIN dubbed ‘Organoid' in Frankenstein experiment to create ‘hybrid machines' The Revolving Toilet by Sanitronics, a revolutionary self cleaning toilet, by Business Insider NATIONAL DISASTER: Japan Beats Team USA National Team In Football... HOW DID THIS HAPPEN?! Caitlin Clark SUES Pat Macafee NCI x Mind Pump 2 Day Truckee Experience Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** The Most Overlooked Muscle Building Principle - Mind Pump Media Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mark Sisson (@marksissonprimal) Instagram