Podcasts about commencing

In today's episode, Gina shares her wisdom surrounding the topic of menopause, perimenopause and how these times can bring with them substantial shifts in women's nervous systems. Many women experiences substantial changes in their experience of anxiety around this midlife change, some for better, some for worse. The physiological changes of the body and brain are discussed, as are the mental changes that accompany them, and also the steps you can take to support yourself through this journey. Improve your understanding of menopause and it effects on anxiety today!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:Mid-life is when a woman awakens to her power; not the power of youth, but the power of depth.Chapters0:26 Introduction to Hormonal Changes3:12 Understanding Anxiety in Midlife6:35 Hormonal Shifts and Their Effects8:10 Supporting Your Nervous System10:18 Lifestyle Changes for Balance13:17 Emotional Layers of Midlife17:22 Identity Transition and Self-Discovery18:19 Embracing the Journey AheadSummaryIn this episode of the Anxiety Coaches Podcast, I delve into an important and often overlooked topic: the hormonal changes that women undergo during midlife and how these shifts can intricately weave into experiences of anxiety. As we explore this vital subject, I emphasize the uniqueness of each individual's journey through hormonal shifts, whether during perimenopause, menopause, or even monthly cycles. Recognizing the natural ebb and flow of hormonal changes, I reassure listeners that they are not "broken" or "losing it"—rather, their bodies are in a transformative phase, prompting a deeper understanding and connection to self.I lay the foundation by discussing the physiological impacts of fluctuating hormone levels and outline how these changes can manifest as various emotional and physical sensations. The transition can trigger new feelings of anxiety, identity crises, and insights into how one's life roles have evolved. It's essential to approach these transitions with curiosity, as understanding the interplay between hormones, stress, and emotional well-being can empower women during this compelling time.Commencing with an intimate exploration of the effects of estrogen and progesterone, I highlight how these hormones influence mood and anxiety levels. Listeners are encouraged to recognize that increased anxiety during these transitions is not a sign of weakness but rather a normal physiological response. I present practical strategies for self-care, including breathing techniques and grounding exercises, to help ease anxiety and cultivate a nurturing relationship with oneself. By advocating for slow exhale breathing, comforting mantras, and gentle physical practices, I offer tools that can aid women in navigating this sensitive phase with grace.#Perimenopause, #Menopause, #MidlifeAnxiety, #HormonalAnxiety, #WomensHealth, #TheChangeOfLife, #AnxietyRelief, #MidlifeTransition, #Recalibration, #IdentityShift, #Estrogen, #Progesterone, #NervousSystem, #StressManagement, #PrioritizeSleep, #SelfCare, #SetBoundaries, #GABA, #SlowExhale, #YouAreNotBroken, #GinaRyan, #AnxietyCoachesPodcast, #ChristianeNorthrup, #FemininePower, #NotLosingIt, #AnxietySupport, #MentalWellness, #StressRelief, #MindBodyConnection, #LifeTransitions, #SelfCompassion, #NervousSystemRegulation, #EmotionalHealth, #HealthJourney, #PersonalGrowth, #SelfHelp, #InnerPeace, #Midlife, #HormoneHealth, #WellbeingJourney, #DeepBreathing, #GroundingTechniques, #MentalClarity, #Recalibration, #ItsOkayToStruggle, #FindingYourCenter, #PodcastForAnxiety, #AuthenticSelf, #ChangingRhythms #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Here is your astrology chart for the week commencing Nov 17, 2025. The Astrology & Tarot Show With Jessica Adams Your horoscope predictions from one of the world's most popular astrologers as seen in The Daily Mail and Vogue and on This Morning ITV. Join Jessica for your Sun Sign forecast using psychic astrology. Find out about important aspects for your natal chart. See what's coming in the headlines before it happens. Premium Members of jessicaadams.com can continue the discussion online.@astrologyshowwww.jessicaadams.com Theme Music - Gustav Holst: The Planets, Op.. 32. III. Mercury, the Winged Messenger (All Rights Acquired)See omnystudio.com/listener for privacy information.

Here is your astrology chart for the week commencing Nov 10, 2025. The Astrology & Tarot Show With Jessica Adams Your horoscope predictions from one of the world's most popular astrologers as seen in The Daily Mail and Vogue and on This Morning ITV. Join Jessica for your Sun Sign forecast using psychic astrology. Find out about important aspects for your natal chart. See what's coming in the headlines before it happens. Premium Members of jessicaadams.com can continue the discussion online.@astrologyshowwww.jessicaadams.com Theme Music - Gustav Holst: The Planets, Op.. 32. III. Mercury, the Winged Messenger (All Rights Acquired)See omnystudio.com/listener for privacy information.

Here is your astrology chart for the week commencing Nov 3, 2025. The Astrology & Tarot Show With Jessica Adams Your horoscope predictions from one of the world's most popular astrologers as seen in The Daily Mail and Vogue and on This Morning ITV. Join Jessica for your Sun Sign forecast using psychic astrology. Find out about important aspects for your natal chart. See what's coming in the headlines before it happens. Premium Members of jessicaadams.com can continue the discussion online.@astrologyshowwww.jessicaadams.com Theme Music - Gustav Holst: The Planets, Op.. 32. III. Mercury, the Winged Messenger (All Rights Acquired)See omnystudio.com/listener for privacy information.

Here is your astrology chart for the week commencing Oct 27, 2025. The Astrology & Tarot Show With Jessica Adams Your horoscope predictions from one of the world's most popular astrologers as seen in The Daily Mail and Vogue and on This Morning ITV. Join Jessica for your Sun Sign forecast using psychic astrology. Find out about important aspects for your natal chart. See what's coming in the headlines before it happens. Premium Members of jessicaadams.com can continue the discussion online.@astrologyshowwww.jessicaadams.com Theme Music - Gustav Holst: The Planets, Op.. 32. III. Mercury, the Winged Messenger (All Rights Acquired)See omnystudio.com/listener for privacy information.

In this episode we invite the highly entertaining Lisa Verrico to join us from her native Glasgow and talk us through her career from IPC's Vox magazine to The Times. Commencing with her memory of first hearing Prince's 'Little Red Corvette' as a kid on holiday in Spain, our guest recalls her days of raving (and working in radio) before describing how she got her foot in the door at Vox. Hair-raising Mancunian encounters with Happy Mondays and Mark E. Smith serve as preludes to Lisa's hilarious 1994 interview with Oasis. We hear her "bootleg recording" of the Gallagher brothers' competing impersonations of Mick Jagger on the band's impromptu rendition of 'You Can't Always Get What You Want'. A broad discussion of what the '90s meant for pop culture takes in Lisa's memories of Oasis hanger-on Evan Dando and of the altogether different My Bloody Valentine. Clips from a 1989 audio interview with the latter's Kevin Shields and bandmates prompt reflections on MBV's extraordinary sound and their somewhat dysfunctional relationship with Creation's Alan McGee. We return to Lisa's own story by asking her what happened after Vox folded in 1998 — and how she wound up  reviewing (and interviewing) for The Times for 25 years. We also discuss how much the live music experience has changed in that time. Finally, we hear about our guest's 2019 trip to L.A. to interview 17-year-old superstar-in-the-making Billie Eilish. After paying heartfelt tribute to cult neo-soul star D'Angelo — note that news of the death of former KISS guitarist Ace Frehley only reached us after this episode was recorded — Mark quotes from a 1984 interview with jazz giant Wynton Marsalis and Jasper takes us out with his thoughts on Joe Muggs' 2011 interview with the great James Blake. Many thanks to special guest Lisa Verrico. You can find her writing in The Times.  Pieces discussed: Oasis: Shake'n'vac, Evan Dando: Baby I'm Bored, Evan Dando: "I get the feeling I'm being bullshitted", Evan Dando: The Smoker You Drink, The Player You Get, Evan Dando: Different Drum, My Bloody Valentine audio, Billie Eilish, D'Angelo: Soul Asylum, On D'Angelo and the Birth of Neo-Soul, D'Angelo: Black Messiah, Wynton Marsalis: The Hottest Lips in America and James Blake: Point Blake.

Here is your astrology chart for the week commencing Oct 20, 2025. The Astrology & Tarot Show With Jessica Adams Your horoscope predictions from one of the world's most popular astrologers as seen in The Daily Mail and Vogue and on This Morning ITV. Join Jessica for your Sun Sign forecast using psychic astrology. Find out about important aspects for your natal chart. See what's coming in the headlines before it happens. Premium Members of jessicaadams.com can continue the discussion online.@astrologyshowwww.jessicaadams.com Theme Music - Gustav Holst: The Planets, Op.. 32. III. Mercury, the Winged Messenger (All Rights Acquired)See omnystudio.com/listener for privacy information.

Here is your astrology chart for the week commencing Oct 13, 2025. The Astrology & Tarot Show With Jessica Adams Your horoscope predictions from one of the world's most popular astrologers as seen in The Daily Mail and Vogue and on This Morning ITV. Join Jessica for your Sun Sign forecast using psychic astrology. Find out about important aspects for your natal chart. See what's coming in the headlines before it happens. Premium Members of jessicaadams.com can continue the discussion online.@astrologyshowwww.jessicaadams.com Theme Music - Gustav Holst: The Planets, Op.. 32. III. Mercury, the Winged Messenger (All Rights Acquired)See omnystudio.com/listener for privacy information.

Here is your astrology chart for the week commencing Oct 6, 2025. The Astrology & Tarot Show With Jessica Adams Your horoscope predictions from one of the world's most popular astrologers as seen in The Daily Mail and Vogue and on This Morning ITV. Join Jessica for your Sun Sign forecast using psychic astrology. Find out about important aspects for your natal chart. See what's coming in the headlines before it happens. Premium Members of jessicaadams.com can continue the discussion online.@astrologyshowwww.jessicaadams.com Theme Music - Gustav Holst: The Planets, Op.. 32. III. Mercury, the Winged Messenger (All Rights Acquired)See omnystudio.com/listener for privacy information.

Here is your astrology chart for the week commencing Sept 29, 2025. The Astrology & Tarot Show With Jessica Adams Your horoscope predictions from one of the world's most popular astrologers as seen in The Daily Mail and Vogue and on This Morning ITV. Join Jessica for your Sun Sign forecast using psychic astrology. Find out about important aspects for your natal chart. See what's coming in the headlines before it happens. Premium Members of jessicaadams.com can continue the discussion online.@astrologyshowwww.jessicaadams.com Theme Music - Gustav Holst: The Planets, Op.. 32. III. Mercury, the Winged Messenger (All Rights Acquired)See omnystudio.com/listener for privacy information.

As I fly to Monaco Yacht Show tomorrow I thought I might share one of my favourite superyacht brand interviews with you. Vasco Buonpensiere is one of those people that charms you from the outset but you know underneath is a man that expects nothing but perfection and uses his excellent mind to do so whilst bringing the best out in others to achieve it.  Commencing his career in law and becoming an extremely successful one, whilst lucrative, was not the life he wanted for himself. And so he entered the world of Boat Brokerage. Now he creates with his technically talented partner Ennio Cecchini yachts designed to pursue true exploration whilst in the height of luxury. "I believe when you reach a certain spend on a yacht you should be able to determine the capability of that yacht not be restricted by it." says Vasco in this interview. As such there are currently Cantiere delle Marche yachts circumnavigating the globe but also resting in the mediterranean for the beauty of it.  So as you listen to my chat with Vasco hear the joy in his voice of creating masterpieces for exacting clients and his clever business brain of how with a few laughs along the way.  For more information on these spectacular brand see: https://www.cantieredellemarche.it/ And if you are a client in Australia please contact my dear friends Paul Miletta and Domenico Giuffre - more lovely people to work with you would be hard pushed to find.   

Here is your astrology chart for the week commencing Sept 22, 2025. The Astrology & Tarot Show With Jessica Adams Your horoscope predictions from one of the world's most popular astrologers as seen in The Daily Mail and Vogue and on This Morning ITV. Join Jessica for your Sun Sign forecast using psychic astrology. Find out about important aspects for your natal chart. See what's coming in the headlines before it happens. Premium Members of jessicaadams.com can continue the discussion online.@astrologyshowwww.jessicaadams.com Theme Music - Gustav Holst: The Planets, Op.. 32. III. Mercury, the Winged Messenger (All Rights Acquired)See omnystudio.com/listener for privacy information.

Here is your astrology chart for the week commencing Sept 15, 2025. The Astrology & Tarot Show With Jessica Adams Your horoscope predictions from one of the world's most popular astrologers as seen in The Daily Mail and Vogue and on This Morning ITV. Join Jessica for your Sun Sign forecast using psychic astrology. Find out about important aspects for your natal chart. See what's coming in the headlines before it happens. Premium Members of jessicaadams.com can continue the discussion online.@astrologyshowwww.jessicaadams.com Theme Music - Gustav Holst: The Planets, Op.. 32. III. Mercury, the Winged Messenger (All Rights Acquired)See omnystudio.com/listener for privacy information.

Here is your astrology chart for the week commencing Sept 8, 2025. The Astrology & Tarot Show With Jessica Adams Your horoscope predictions from one of the world's most popular astrologers as seen in The Daily Mail and Vogue and on This Morning ITV. Join Jessica for your Sun Sign forecast using psychic astrology. Find out about important aspects for your natal chart. See what's coming in the headlines before it happens. Premium Members of jessicaadams.com can continue the discussion online.@astrologyshowwww.jessicaadams.com Theme Music - Gustav Holst: The Planets, Op.. 32. III. Mercury, the Winged Messenger (All Rights Acquired)See omnystudio.com/listener for privacy information.

Here is your astrology chart for the week commencing Sept 1, 2025. The Astrology & Tarot Show With Jessica Adams Your horoscope predictions from one of the world's most popular astrologers as seen in The Daily Mail and Vogue and on This Morning ITV. Join Jessica for your Sun Sign forecast using psychic astrology. Find out about important aspects for your natal chart. See what's coming in the headlines before it happens. Premium Members of jessicaadams.com can continue the discussion online.@astrologyshowwww.jessicaadams.com Theme Music - Gustav Holst: The Planets, Op.. 32. III. Mercury, the Winged Messenger (All Rights Acquired)See omnystudio.com/listener for privacy information.

Here is your astrology chart for the week commencing Aug 25, 2025. The Astrology & Tarot Show With Jessica Adams Your horoscope predictions from one of the world's most popular astrologers as seen in The Daily Mail and Vogue and on This Morning ITV. Join Jessica for your Sun Sign forecast using psychic astrology. Find out about important aspects for your natal chart. See what's coming in the headlines before it happens. Premium Members of jessicaadams.com can continue the discussion online.@astrologyshowwww.jessicaadams.com Theme Music - Gustav Holst: The Planets, Op.. 32. III. Mercury, the Winged Messenger (All Rights Acquired)See omnystudio.com/listener for privacy information.

Here is your astrology chart for the week commencing Aug 18, 2025. The Astrology & Tarot Show With Jessica Adams Your horoscope predictions from one of the world's most popular astrologers as seen in The Daily Mail and Vogue and on This Morning ITV. Join Jessica for your Sun Sign forecast using psychic astrology. Find out about important aspects for your natal chart. See what's coming in the headlines before it happens. Premium Members of jessicaadams.com can continue the discussion online.@astrologyshowwww.jessicaadams.com Theme Music - Gustav Holst: The Planets, Op.. 32. III. Mercury, the Winged Messenger (All Rights Acquired)See omnystudio.com/listener for privacy information.

Here is your astrology chart for the week commencing Aug 11, 2025. The Astrology & Tarot Show With Jessica Adams Your horoscope predictions from one of the world's most popular astrologers as seen in The Daily Mail and Vogue and on This Morning ITV. Join Jessica for your Sun Sign forecast using psychic astrology. Find out about important aspects for your natal chart. See what's coming in the headlines before it happens. Premium Members of jessicaadams.com can continue the discussion online.@astrologyshowwww.jessicaadams.com Theme Music - Gustav Holst: The Planets, Op.. 32. III. Mercury, the Winged Messenger (All Rights Acquired)See omnystudio.com/listener for privacy information.

Here is your astrology chart for the week commencing Aug 4, 2025. The Astrology & Tarot Show With Jessica Adams Your horoscope predictions from one of the world's most popular astrologers as seen in The Daily Mail and Vogue and on This Morning ITV. Join Jessica for your Sun Sign forecast using psychic astrology. Find out about important aspects for your natal chart. See what's coming in the headlines before it happens. Premium Members of jessicaadams.com can continue the discussion online.@astrologyshowwww.jessicaadams.com Theme Music - Gustav Holst: The Planets, Op.. 32. III. Mercury, the Winged Messenger (All Rights Acquired)See omnystudio.com/listener for privacy information.

Here is your astrology chart for the week commencing July 28, 2025. The Astrology & Tarot Show With Jessica Adams Your horoscope predictions from one of the world's most popular astrologers as seen in The Daily Mail and Vogue and on This Morning ITV. Join Jessica for your Sun Sign forecast using psychic astrology. Find out about important aspects for your natal chart. See what's coming in the headlines before it happens. Premium Members of jessicaadams.com can continue the discussion online.@astrologyshowwww.jessicaadams.com Theme Music - Gustav Holst: The Planets, Op.. 32. III. Mercury, the Winged Messenger (All Rights Acquired)See omnystudio.com/listener for privacy information.

Here is your astrology chart for the week commencing July 21, 2025. The Astrology & Tarot Show With Jessica Adams Your horoscope predictions from one of the world's most popular astrologers as seen in The Daily Mail and Vogue and on This Morning ITV. Join Jessica for your Sun Sign forecast using psychic astrology. Find out about important aspects for your natal chart. See what's coming in the headlines before it happens. Premium Members of jessicaadams.com can continue the discussion online.@astrologyshowwww.jessicaadams.com Theme Music - Gustav Holst: The Planets, Op.. 32. III. Mercury, the Winged Messenger (All Rights Acquired)See omnystudio.com/listener for privacy information.

Here is your astrology chart for the week commencing July 14, 2025. The Astrology & Tarot Show With Jessica Adams Your horoscope predictions from one of the world's most popular astrologers as seen in The Daily Mail and Vogue and on This Morning ITV. Join Jessica for your Sun Sign forecast using psychic astrology. Find out about important aspects for your natal chart. See what's coming in the headlines before it happens. Premium Members of jessicaadams.com can continue the discussion online.@astrologyshowwww.jessicaadams.com Theme Music - Gustav Holst: The Planets, Op.. 32. III. Mercury, the Winged Messenger (All Rights Acquired)See omnystudio.com/listener for privacy information.

Here is your astrology chart for the week commencing July 7, 2025. The Astrology & Tarot Show With Jessica Adams Your horoscope predictions from one of the world's most popular astrologers as seen in The Daily Mail and Vogue and on This Morning ITV. Join Jessica for your Sun Sign forecast using psychic astrology. Find out about important aspects for your natal chart. See what's coming in the headlines before it happens. Premium Members of jessicaadams.com can continue the discussion online.@astrologyshowwww.jessicaadams.com Theme Music - Gustav Holst: The Planets, Op.. 32. III. Mercury, the Winged Messenger (All Rights Acquired)See omnystudio.com/listener for privacy information.

This podcast episode centers around the profound influence of early advice on personal and professional development, with particular emphasis on the importance of nurturing curiosity and creativity. Our guest, Larry, recounts the pivotal guidance he received from his mother, who encouraged him to pursue his passions without the constraints of societal expectations. He elaborates on his journey as an inventor and problem-solver, revealing how a deep understanding of physics and a relentless curiosity have enabled him to devise innovative solutions to complex issues, such as enhancing energy efficiency in homes. Throughout our conversation, we delve into practical strategies for individuals seeking to improve their own energy efficiency, emphasizing the critical role of informed decision-making and proactive measures in addressing environmental concerns. Ultimately, we aim to inspire listeners to take charge of their choices and foster a mindset of continuous learning and responsibility.Commencing with an engaging introduction, the host welcomes his guest, who embodies a spirit of innovation and curiosity. The episode delves deeply into the formative experiences that shaped the guest's approach to life and work, particularly the invaluable advice imparted by his mother during his youth. This guidance, which encouraged him to pursue his passions without hindrance, serves as a cornerstone of the discussion. The guest's anecdotes from childhood not only illustrate his natural inclination towards invention but also highlight the broader theme of the importance of supportive mentorship in fostering creativity. As the conversation unfolds, the guest emphasizes that children thrive when they are allowed to explore their interests freely, a sentiment that resonates throughout the episode and underscores the value of nurturing a child's innate curiosity and potential.Transitioning from personal narratives to professional insights, the guest articulates his extensive knowledge in the field of energy efficiency. His dedication to sustainable practices is evident as he shares practical advice for improving home efficiency and reducing environmental impact. By recounting his personal experiences with building a highly efficient home, he provides listeners with a wealth of information on how to implement energy-saving measures. The guest addresses the contemporary issue of disposable consumer culture, advocating for a paradigm shift towards durable and efficient products. This part of the episode is particularly enlightening, as it presents a compelling vision for a future where energy efficiency is not merely a trend but a necessary standard for responsible living.In the concluding segments of the episode, the guest shares profound reflections on legacy and the importance of personal agency. He encourages listeners to recognize their power in navigating life's complexities, emphasizing that individuals possess the ability to shape their realities through informed choices. The discussion culminates in a powerful message about the significance of continuous learning and the courage to confront challenges with a proactive mindset. By fostering a culture of presence and appreciation, the guest envisions a world where fear no longer dictates actions, allowing for a more fulfilling existence. This episode encapsulates a rich tapestry of insights, offering listeners both inspiration and practical strategies to cultivate a life of purpose and impact.Takeaways: The most significant advice received in childhood was to listen to oneself, thus fostering self-discovery. Supporting children's passions without imposing limitations can lead to remarkable entrepreneurial growth. Curiosity drives problem-solving; one must seek various perspectives to uncover solutions. Energy efficiency is paramount in today's society; it not only saves costs but also benefits the...

Here is your astrology chart for the week commencing June 30, 2025. The Astrology & Tarot Show With Jessica Adams Your horoscope predictions from one of the world's most popular astrologers as seen in The Daily Mail and Vogue and on This Morning ITV. Join Jessica for your Sun Sign forecast using psychic astrology. Find out about important aspects for your natal chart. See what's coming in the headlines before it happens. Premium Members of jessicaadams.com can continue the discussion online.@astrologyshowwww.jessicaadams.com Theme Music - Gustav Holst: The Planets, Op.. 32. III. Mercury, the Winged Messenger (All Rights Acquired)See omnystudio.com/listener for privacy information.

Here is your astrology chart for the week commencing June 23, 2025. The Astrology & Tarot Show With Jessica Adams Your horoscope predictions from one of the world's most popular astrologers as seen in The Daily Mail and Vogue and on This Morning ITV. Join Jessica for your Sun Sign forecast using psychic astrology. Find out about important aspects for your natal chart. See what's coming in the headlines before it happens. Premium Members of jessicaadams.com can continue the discussion online.@astrologyshowwww.jessicaadams.com Theme Music - Gustav Holst: The Planets, Op.. 32. III. Mercury, the Winged Messenger (All Rights Acquired)See omnystudio.com/listener for privacy information.

One of the most important moments in Metaldom history is fast approaching. July 5th will be the legendary Ozzy Osbourne's last gig. To commemorate this momentous event is the “Back To The Beginning” fest. Commencing out of Oz' hometown of Birmingham, some of the biggest names in our genre will be there to pay tribute. Metallica, Slayer, Alice In Chains, Anthrax and Ozzy himself will be doing double duty with... The post Radioactive Metal 838: Batmitzva appeared first on Shining Wizards Network.

Here is your astrology chart for the week commencing June 16, 2025. The Astrology & Tarot Show With Jessica Adams Your horoscope predictions from one of the world's most popular astrologers as seen in The Daily Mail and Vogue and on This Morning ITV. Join Jessica for your Sun Sign forecast using psychic astrology. Find out about important aspects for your natal chart. See what's coming in the headlines before it happens. Premium Members of jessicaadams.com can continue the discussion online.@astrologyshowwww.jessicaadams.com Theme Music - Gustav Holst: The Planets, Op.. 32. III. Mercury, the Winged Messenger (All Rights Acquired)See omnystudio.com/listener for privacy information.

One of the most important moments in Metaldom history is fast approaching. July 5th will be the legendary Ozzy Osbourne's last gig. To commemorate  this momentous event is the "Back To The Beginning" fest. Commencing out of Oz' hometown of Birmingham, some of the biggest names in our genre will be there to pay tribute. Metallica, Slayer, Alice In Chains, Anthrax and Ozzy himself will be doing double duty with Black Sabbath a.o. And it will be available on streaming. So this week we go through the line up and whatever else crosses our mind about this once in a lifetime event. In our "News, Views and Tunes", we reminisce about the days of overnight lining up for concert tix. Musically, we crank some Dead Kennedys, Dark Angel, Pentagram, Pagan Altar, Texas Toast Chainsaw Massacre, Iron Man, Temptress, Chernobyl Wolves and we introduce NY's Mykey Massacre in our "Indie Spotlight". Horns Up!   

Robert Bergmann, CEO and Director of Relevant Gold Corp. (TSXV:RGC) (OTCQB:RGCCF), joins us to introduce this gold exploration company focused on the acquisition, exploration, discovery, and development of district-scale gold projects, and is applying an Abitibi-style geological modeling to projects in the state of Wyoming.  Their land concessions cover both the Bradley Peak Camp and South Pass Camp with 5 key projects and 17 targets to explore for orogenic gold.   The Company just announced on June 11th that it has received both State and Federal permit approvals for a fully-funded 5,000-meter drill program on the Apex target at the Bradley Peak Gold Camp in central Wyoming. This drill campaign is the first ever at the Apex Target and is integral to the Company's 2025 exploration program. Mobilization has begun and drilling is expected to commence soon.   Robert outlines why the team is so interested in this Apex Target from an orogenic gold perspective, and provides some context on their overall Bradley Peak Gold Camp.   Then we shift over to their South Pass Camp, which has 4 Projects: Golden Buffalo, Lewiston, Shield-Carissa, and Windy Flats. The Company did 2 prior drill programs at the Lewiston Project, and drilling in at the Golden Buffalo project the prior 2 years, and will be doing more mapping, sampling, and surveying of these properties this year to vector in on more targets for future drilling.   Wrapping up we cover the geological experience and business acumen of the management team and board, key strategic shareholders like Kinross, William Bollinger, and Rob McEwen, and the capital structure.  The company has ~ $8 million in the treasury to carry out this drill program and execute on future work initiatives.   If you have any questions for Robert regarding Relevant Gold, then please email us at Fleck@kereport.com or Shad@kereport.com.   Click here to follow the latest news on Relevant Gold

Taj Singh, CEO, and Adam Cegielski, President of First Nordic Metals (TSX.V: FNM) (OTCQB: FNMCF), join me to review their recent analyst site visit, the acquisition of EMX Royalty's Nordic Business Unit, the pending drill assays from the Aida Target at the Paubäcken Project,  drilling commencing this summer at the Nippas Target at the Storjuktan, and then the Harpsund Target at Paubäcken, all located on their 100% owned property along the Gold Line Belt of Sweden.   We start off with Adam recapping the key takeaways from their analyst and strategic shareholders site visit to see the flagship Barsele Project in a Joint Venture with Agnico Eagle, and then out to see the ongoing drilling at the Aida Target at Paubäcken.    This led into a discussion about the growing institutional and analyst coverage of the company, and the keen interest from investors in the exploration upside along the Gold Line Belt, as well as the value already underpinning the company at the 2.4 million ounces of gold delineated at Barsele.   Next, Taj walks us through a few key drilling targets located at their Paubäcken Project, getting the exploration work this year.   We touch upon the high-priority Aida Target (which is awaiting assays in the near-term), the Harpsund target which has shown promising Base-of-Till (BOT) drilling, surface till sampling, and geophysics that is gearing up to be drilled this summer, and the further ongoing targeting work at the Brokojan target.   Pivoting over to their Storjuktan Project, there have been some exciting developments at five new regional targets with gold-in-till anomalies matching geophysical data in both the north and south, with the Bråna target even showing outcropping mineralization and becoming a new target of interest for this year.  Nippas is still the most derisked target at Storjuktan, and drilling is anticipated to be starting imminently in this next phase of the 25,000 meter exploration program. Wrapping up Adam lays out the case for even more institutional coverage to be announced in the months to come, the strong financial position the company is in with over $7million still in the treasury for their ongoing exploration program, and the growing interest on Sweden as a jurisdiction for gold development projects.     If you have any questions for Taj or Adam, regarding First Nordic Metals, then please email them to me at Shad@kereport.com.   In full disclosure, Shad is a shareholder of First Nordic Metals at the time of this recording, and may choose to buy or sell shares at any time.   Click here to follow the latest news from First Nordic Metals

Here is your astrology chart for the week commencing June 9, 2025. The Astrology & Tarot Show With Jessica Adams Your horoscope predictions from one of the world's most popular astrologers as seen in The Daily Mail and Vogue and on This Morning ITV. Join Jessica for your Sun Sign forecast using psychic astrology. Find out about important aspects for your natal chart. See what's coming in the headlines before it happens. Premium Members of jessicaadams.com can continue the discussion online.@astrologyshowwww.jessicaadams.com Theme Music - Gustav Holst: The Planets, Op.. 32. III. Mercury, the Winged Messenger (All Rights Acquired)See omnystudio.com/listener for privacy information.

Here is your astrology chart for the week commencing June 2, 2025. The Astrology & Tarot Show With Jessica Adams Your horoscope predictions from one of the world's most popular astrologers as seen in The Daily Mail and Vogue and on This Morning ITV. Join Jessica for your Sun Sign forecast using psychic astrology. Find out about important aspects for your natal chart. See what's coming in the headlines before it happens. Premium Members of jessicaadams.com can continue the discussion online.@astrologyshowwww.jessicaadams.com Theme Music - Gustav Holst: The Planets, Op.. 32. III. Mercury, the Winged Messenger (All Rights Acquired)See omnystudio.com/listener for privacy information.

On February 19 of this year, President Donald Trump issued one of his first executive orders, Commencing the Reduction of the Federal Bureaucracy, leaving no doubt his aim to reduce its size and scope. As DOGE got to work firing federal workers—and cutting entire agencies, the president also fired heads of agencies—Democratic and Republican—cleaning house of leadership not deemed on side. As EO whiplash continues, so does pushback, with many in the public learning about the people behind the cost-cutting and loyalty tests—the federal workers and government agencies helping to make American life run smoothly and safely. What are the legal questions?Joining this episode is Anne Joseph O'Connell, a leading scholar of U.S. administrative law and the federal bureaucracy. She was a presidentially appointed member of the Council of the Administrative Conference of the United States, an independent federal agency dedicated to improving regulatory procedures, from October 2022 to January 2025. She combines a lawyer's doctrinal acumen and institutional sensibilities with a political scientist's deep understanding of American politics and political theory and an empiricist's rigor about facts in the world. Her scholarship explains how government really works. She has done pioneering and award-winning work on previously unforeseen questions about the problem of vacancies in federal office and about the legal and normative implications of unorthodox government entities such as the U.S. Postal Service or Smithsonian.Links:Anne Joseph O'Connell  >>> Stanford Law pageActings >>> Stanford Law pageConnect:Episode Transcripts >>> Stanford Legal Podcast WebsiteStanford Legal Podcast >>> LinkedIn PageRich Ford >>>  Twitter/XPam Karlan >>> Stanford Law School PageStanford Law School >>> Twitter/XStanford Lawyer Magazine >>> Twitter/X (00:00:00)  Introduction to Anne Joseph O'Connell's background(00:03:44) Actings in Government(00:17:04) The Importance of Government Accountability(00:19:22) The Role of Detailees in Government and The Department of Government Efficiency (DOGE)(00:27:24) Government Waste and Fraud

Here is your astrology chart for the week commencing May 26, 2025. The Astrology & Tarot Show With Jessica Adams Your horoscope predictions from one of the world's most popular astrologers as seen in The Daily Mail and Vogue and on This Morning ITV. Join Jessica for your Sun Sign forecast using psychic astrology. Find out about important aspects for your natal chart. See what's coming in the headlines before it happens. Premium Members of jessicaadams.com can continue the discussion online.@astrologyshowwww.jessicaadams.com Theme Music - Gustav Holst: The Planets, Op.. 32. III. Mercury, the Winged Messenger (All Rights Acquired)See omnystudio.com/listener for privacy information.

Here is your astrology chart for the week commencing May 19, 2025. The Astrology & Tarot Show With Jessica Adams Your horoscope predictions from one of the world's most popular astrologers as seen in The Daily Mail and Vogue and on This Morning ITV. Join Jessica for your Sun Sign forecast using psychic astrology. Find out about important aspects for your natal chart. See what's coming in the headlines before it happens. Premium Members of jessicaadams.com can continue the discussion online.@astrologyshowwww.jessicaadams.com Theme Music - Gustav Holst: The Planets, Op.. 32. III. Mercury, the Winged Messenger (All Rights Acquired)See omnystudio.com/listener for privacy information.

Here is your astrology chart for the week commencing May 12, 2025. The Astrology & Tarot Show With Jessica Adams Your horoscope predictions from one of the world's most popular astrologers as seen in The Daily Mail and Vogue and on This Morning ITV. Join Jessica for your Sun Sign forecast using psychic astrology. Find out about important aspects for your natal chart. See what's coming in the headlines before it happens. Premium Members of jessicaadams.com can continue the discussion online.@astrologyshowwww.jessicaadams.com Theme Music - Gustav Holst: The Planets, Op.. 32. III. Mercury, the Winged Messenger (All Rights Acquired)See omnystudio.com/listener for privacy information.

Here is your astrology chart for the week commencing May 5, 2025. The Astrology & Tarot Show With Jessica Adams Your horoscope predictions from one of the world's most popular astrologers as seen in The Daily Mail and Vogue and on This Morning ITV. Join Jessica for your Sun Sign forecast using psychic astrology. Find out about important aspects for your natal chart. See what's coming in the headlines before it happens. Premium Members of jessicaadams.com can continue the discussion online.@astrologyshowwww.jessicaadams.com Theme Music - Gustav Holst: The Planets, Op.. 32. III. Mercury, the Winged Messenger (All Rights Acquired)See omnystudio.com/listener for privacy information.

Here is your astrology chart for the week commencing April 28, 2025. The Astrology & Tarot Show With Jessica Adams Your horoscope predictions from one of the world's most popular astrologers as seen in The Daily Mail and Vogue and on This Morning ITV. Join Jessica for your Sun Sign forecast using psychic astrology. Find out about important aspects for your natal chart. See what's coming in the headlines before it happens. Premium Members of jessicaadams.com can continue the discussion online.@astrologyshowwww.jessicaadams.com Theme Music - Gustav Holst: The Planets, Op.. 32. III. Mercury, the Winged Messenger (All Rights Acquired)See omnystudio.com/listener for privacy information.

Here is your astrology chart for the week commencing April 21, 2025. The Astrology & Tarot Show With Jessica Adams Your horoscope predictions from one of the world's most popular astrologers as seen in The Daily Mail and Vogue and on This Morning ITV. Join Jessica for your Sun Sign forecast using psychic astrology. Find out about important aspects for your natal chart. See what's coming in the headlines before it happens. Premium Members of jessicaadams.com can continue the discussion online.@astrologyshowwww.jessicaadams.com Theme Music - Gustav Holst: The Planets, Op.. 32. III. Mercury, the Winged Messenger (All Rights Acquired)See omnystudio.com/listener for privacy information.

Here is your astrology chart for the week commencing April 14, 2025. The Astrology & Tarot Show With Jessica Adams Your horoscope predictions from one of the world's most popular astrologers as seen in The Daily Mail and Vogue and on This Morning ITV. Join Jessica for your Sun Sign forecast using psychic astrology. Find out about important aspects for your natal chart. See what's coming in the headlines before it happens. Premium Members of jessicaadams.com can continue the discussion online.@astrologyshowwww.jessicaadams.com Theme Music - Gustav Holst: The Planets, Op.. 32. III. Mercury, the Winged Messenger (All Rights Acquired)See omnystudio.com/listener for privacy information.

Here is your astrology chart for the week commencing April 7, 2025. The Astrology & Tarot Show With Jessica Adams Your horoscope predictions from one of the world's most popular astrologers as seen in The Daily Mail and Vogue and on This Morning ITV. Join Jessica for your Sun Sign forecast using psychic astrology. Find out about important aspects for your natal chart. See what's coming in the headlines before it happens. Premium Members of jessicaadams.com can continue the discussion online.@astrologyshowwww.jessicaadams.com Theme Music - Gustav Holst: The Planets, Op.. 32. III. Mercury, the Winged Messenger (All Rights Acquired)See omnystudio.com/listener for privacy information.

Here is your astrology chart for the week commencing March 31, 2025. The Astrology & Tarot Show With Jessica Adams Your horoscope predictions from one of the world's most popular astrologers as seen in The Daily Mail and Vogue and on This Morning ITV. Join Jessica for your Sun Sign forecast using psychic astrology. Find out about important aspects for your natal chart. See what's coming in the headlines before it happens. Premium Members of jessicaadams.com can continue the discussion online.@astrologyshowwww.jessicaadams.com Theme Music - Gustav Holst: The Planets, Op.. 32. III. Mercury, the Winged Messenger (All Rights Acquired)See omnystudio.com/listener for privacy information.

Here is your astrology chart for the week commencing March 24, 2025. The Astrology & Tarot Show With Jessica Adams Your horoscope predictions from one of the world's most popular astrologers as seen in The Daily Mail and Vogue and on This Morning ITV. Join Jessica for your Sun Sign forecast using psychic astrology. Find out about important aspects for your natal chart. See what's coming in the headlines before it happens. Premium Members of jessicaadams.com can continue the discussion online.@astrologyshowwww.jessicaadams.com Theme Music - Gustav Holst: The Planets, Op.. 32. III. Mercury, the Winged Messenger (All Rights Acquired)See omnystudio.com/listener for privacy information.

Here is your astrology chart for the week commencing March 17, 2025. The Astrology & Tarot Show With Jessica Adams Your horoscope predictions from one of the world's most popular astrologers as seen in The Daily Mail and Vogue and on This Morning ITV. Join Jessica for your Sun Sign forecast using psychic astrology. Find out about important aspects for your natal chart. See what's coming in the headlines before it happens. Premium Members of jessicaadams.com can continue the discussion online.@astrologyshowwww.jessicaadams.com Theme Music - Gustav Holst: The Planets, Op.. 32. III. Mercury, the Winged Messenger (All Rights Acquired)See omnystudio.com/listener for privacy information.

What does the prophet mean when he describes himself as an אִישׁ טְמֵא שְׂפָתַיִם?

PERHAPS GLIMPSES OF AN FBI OPERATION IN PUTIN'S RUSSIA:    2/4 Lost Son: An American Family Trapped Inside the FBI's Secret Wars by  Brett Forrest  (Author) https://www.amazon.com/Lost-Son-American-Family-Trapped/dp/0316591610/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= When Billy Reilly vanished, his parents embarked on a desperate search for answers. Was their son's disappearance connected to his mysterious work for the FBI, or was it a personal quest gone wrong? Only when Wall Street Journal reporter Brett Forrest embarks on his own investigation does a picture emerge: of the FBI's exploitation of US citizens through a secretive intelligence program, a young man's lust for adventure within the world's conflicts, and the costs of a rising clash between Moscow and Washington. Sept. 11th roused Billy Reilly's curiosity for religions, war, and the world and its people beyond his small town near Detroit. Online, Billy taught himself Arabic and Russian. His passions led him into jihadi Internet forums, attracting the interest of the FBI. An amateur drawn into professional intelligence, Billy became a Confidential Human Source, one of thousands of civilians who assist FBI agents with investigative work, often at great hazard and with little recourse. When Russia stirred rebellion in Ukraine, Billy set out to make his mark. In Russia, Billy's communications dropped. His parents, frantic, asked the FBI for help but struggled to find answers. Grasping for clues, the Reilly family turned to Brett Forrest. Commencing a quest of his own, Forrest applied years' worth of research, along with decades of extensive experience in Russia, illuminating the inner workings of the national-security machine that enmeshed Billy and his family, picking up the lost son's trail. A masterwork of reporting, composed like a thriller, blending political maneuvering and international espionage, Lost Son illustrates one man's coming of age amid new global dangers. 1900 TBLISI, GEORGIA

PERHAPS GLIMPSES OF AN FBI OPERATION IN PUTIN'S RUSSIA:   3/4 Lost Son: An American Family Trapped Inside the FBI's Secret Wars by  Brett Forrest  (Author) https://www.amazon.com/Lost-Son-American-Family-Trapped/dp/0316591610/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= When Billy Reilly vanished, his parents embarked on a desperate search for answers. Was their son's disappearance connected to his mysterious work for the FBI, or was it a personal quest gone wrong? Only when Wall Street Journal reporter Brett Forrest embarks on his own investigation does a picture emerge: of the FBI's exploitation of US citizens through a secretive intelligence program, a young man's lust for adventure within the world's conflicts, and the costs of a rising clash between Moscow and Washington. Sept. 11th roused Billy Reilly's curiosity for religions, war, and the world and its people beyond his small town near Detroit. Online, Billy taught himself Arabic and Russian. His passions led him into jihadi Internet forums, attracting the interest of the FBI. An amateur drawn into professional intelligence, Billy became a Confidential Human Source, one of thousands of civilians who assist FBI agents with investigative work, often at great hazard and with little recourse. When Russia stirred rebellion in Ukraine, Billy set out to make his mark. In Russia, Billy's communications dropped. His parents, frantic, asked the FBI for help but struggled to find answers. Grasping for clues, the Reilly family turned to Brett Forrest. Commencing a quest of his own, Forrest applied years' worth of research, along with decades of extensive experience in Russia, illuminating the inner workings of the national-security machine that enmeshed Billy and his family, picking up the lost son's trail. A masterwork of reporting, composed like a thriller, blending political maneuvering and international espionage, Lost Son illustrates one man's coming of age amid new global dangers. 1925 KURSK

PERHAPS GLIMPSES OF AN FBI OPERATION IN PUTIN'S RUSSIA:    1/4 Lost Son: An American Family Trapped Inside the FBI's Secret Wars by  Brett Forrest  (Author) https://www.amazon.com/Lost-Son-American-Family-Trapped/dp/0316591610/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= When Billy Reilly vanished, his parents embarked on a desperate search for answers. Was their son's disappearance connected to his mysterious work for the FBI, or was it a personal quest gone wrong? Only when Wall Street Journal reporter Brett Forrest embarks on his own investigation does a picture emerge: of the FBI's exploitation of US citizens through a secretive intelligence program, a young man's lust for adventure within the world's conflicts, and the costs of a rising clash between Moscow and Washington. Sept. 11th roused Billy Reilly's curiosity for religions, war, and the world and its people beyond his small town near Detroit. Online, Billy taught himself Arabic and Russian. His passions led him into jihadi Internet forums, attracting the interest of the FBI. An amateur drawn into professional intelligence, Billy became a Confidential Human Source, one of thousands of civilians who assist FBI agents with investigative work, often at great hazard and with little recourse. When Russia stirred rebellion in Ukraine, Billy set out to make his mark. In Russia, Billy's communications dropped. His parents, frantic, asked the FBI for help but struggled to find answers. Grasping for clues, the Reilly family turned to Brett Forrest. Commencing a quest of his own, Forrest applied years' worth of research, along with decades of extensive experience in Russia, illuminating the inner workings of the national-security machine that enmeshed Billy and his family, picking up the lost son's trail. A masterwork of reporting, composed like a thriller, blending political maneuvering and international espionage, Lost Son illustrates one man's coming of age amid new global dangers. 1930 KURSK

PERHAPS GLIMPSES OF AN FBI OPERATION IN PUTIN'S RUSSIA:    4/4 Lost Son: An American Family Trapped Inside the FBI's Secret Wars by  Brett Forrest  (Author) https://www.amazon.com/Lost-Son-American-Family-Trapped/dp/0316591610/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= When Billy Reilly vanished, his parents embarked on a desperate search for answers. Was their son's disappearance connected to his mysterious work for the FBI, or was it a personal quest gone wrong? Only when Wall Street Journal reporter Brett Forrest embarks on his own investigation does a picture emerge: of the FBI's exploitation of US citizens through a secretive intelligence program, a young man's lust for adventure within the world's conflicts, and the costs of a rising clash between Moscow and Washington. Sept. 11th roused Billy Reilly's curiosity for religions, war, and the world and its people beyond his small town near Detroit. Online, Billy taught himself Arabic and Russian. His passions led him into jihadi Internet forums, attracting the interest of the FBI. An amateur drawn into professional intelligence, Billy became a Confidential Human Source, one of thousands of civilians who assist FBI agents with investigative work, often at great hazard and with little recourse. When Russia stirred rebellion in Ukraine, Billy set out to make his mark. In Russia, Billy's communications dropped. His parents, frantic, asked the FBI for help but struggled to find answers. Grasping for clues, the Reilly family turned to Brett Forrest. Commencing a quest of his own, Forrest applied years' worth of research, along with decades of extensive experience in Russia, illuminating the inner workings of the national-security machine that enmeshed Billy and his family, picking up the lost son's trail. A masterwork of reporting, composed like a thriller, blending political maneuvering and international espionage, Lost Son illustrates one man's coming of age amid new global dangers. 1945 RED ARMY