Podcast appearances and mentions of de nicea hilton

We Are Not So Different welcomes author, podcaster, and well-being consultant De'Nicea Hilton as she shares the thought-provoking process behind her statement "I Am Whole. I Am Complete. I Am Perfect." She leaves us with this freebie. Click on that link to learn more.

In episode 7 Vennessa speaks with eastern medicine expert, De’Nicea Hilton Harper, about how she helps women enter their holistic healing journey. De’Nicea found her love for eastern medicine and holistic healing while practicing in women’s health. She noticed a link between the symptoms and physical conditions women experienced and their lack of self-awareness or expression of their inner self. This is when De’Nicea formed The Perfect playground community, a space for women to embrace, embody, and express their perfect authentic selves.  Tune into this episode to learn more about De’Nicea’s holistic healing community, the benefits of holistic healing, and how to integrate these strategies into your chronic illness journey. De’nicea’s links: 30 Day Trial in the I Am Perfect! Academy: www.theperfectplayground.com/freetrial   The Perfect PlayGround - free online community for women in Holistic Healing Journey: www.theperfectplayground.com    Vennessa’s links: Vennessa’s Website: https://www.vennessamcconkey.com   Instagram Page: https://www.instagram.com/yourautoimmunewellnesscoach/   Facebook Group: https://www.facebook.com/groups/448994673004663  

I. Am. Perfect. with De'Nicea Hilton Harper, Ep 044 Imagine a place where you appreciate and honor your unique self and you are free to explore potential as you discover truths about your self...you feel more whole as you evolve in a way that’s on your terms. Today’s guest, De’Nicea Hilton Harper, is here to introduce us to the perfect playground to playfully align you spirit, mind, and body so you can lie with clarity, compassion, and consciousness. By the end of this episode, you will learn how to claim your perfection!   Learn more about De'Nicea by clicking here: https://comfortkillsmedia.com/ck-guests __________ Join us on this journey as our special guests step outside their comfort zones to inspire us with their stories of unimaginable loss, unbelievable courage, and undeniable miracles. To share your triumphant journey with us on Comfort Kills, schedule a Meet & Greet with Dr. Jazz here: https://comfortkillsmedia.com/contact Intro/Outro music courtesy to RFM - Royalty Free Music Sponsor: www.MyTwoScentsUSA.com __________ Complacency is boring, and reaching for the stars is never overrated. Follow Dr. Jazz on this journey of mindset and motivation as we get a little comfortable with being uncomfortable. In each Comfort Kills episode she will introduce inspiring guests, thoughts, and ideas to help herself and others reach their fullest potential through inspiration of real-world stories shared by her guests. Each guests share their stories of unimaginable loss, unbelievable courage, and undeniable miracles. Join her on the path to challenge your personal status quo and be the best version of yourselves!   Keywords: Comfort , Kills , Ambition , Goals , True , North , Mindset , Motivation , mindset , motivation , ambition, goals, hype, comfort kills, motivate, inspirational, quotes, succeed, success,  motivational, speaker, keynote, quote, aspiration, mindovermatter, perfect, de'nicea, hilton, harper, perfection, empath, female, empowerment, empower, feminine  

Show Notes This week Sandi D. talks with De’Nicea Hilton Harper, Holistic Well-Being Consultant and Doctor of Eastern Medicine.De’Nicea creates playful healing spaces where women can express their authentic self!De’Nicea shares that although this holistic journey is a journey women must do alone, they're not lonely. For our listeners, De’Nicea is offering one month of access to her community, The Perfect Playground. Just mention the All Thing Relax with Sandi D. podcast. De’Nicea Hilton Harper, DO WebLinkedInFacebookInstagramMentioned in the episode:Perfect PlayGround (Community) UnSlumber Party Day Retreats and VIP Days Synctuition Mind Spa  (available in the Apple store) -- meditation app De’Nicea recommendsAll Things Relax StudiosInstagram Facebook WebsiteFind Your Inner Zen Digital Bundle (includes FIRE audio affirmations)7 Steps to Rock Your Podcast with Confidence (free Quick Guide)Clubhouse Room: All Things Podcasting, Tuesdays & Thursdays, 5 p.m. EST (Sandi: @allthingsrelax and G: @podcastpro) All Things RelaxBlog - Join our list to receive your copy of Find Your Inner Zen journal! Instagram Facebook Production CreditsProducer: G Voice Overs: Sandi D & GRecorded On: SquadCastMusic: Soundstripe: Mikey Geiger, Caleb Etheridge (ASCAP), Johanna Cranitch (BMI)

Episode 135 Stacy and Boyd got to chat with De'Nicea Hilton-Harper who is creating Playful Healing Spaces for Women to Embrace, Embody and Express Their Perfect Authentic Self. Her T-shirt statement to the world is simple and the title of her book - "I AM PeRfEcT!" Recently, I read something from De'Nicea and absolutely loved it. So, listen in as we get to have a "play-versation" (De'Nicea's word) on today's podcast. deniceahilton.com

Get ready for a FULL month of SELF CARE & SELF LOVE as we chat with amazing entrepreneurs and thought leaders to help remind you of the work on self we all must to be GREAT as women creatives and women in tech. Meet De'Nicea Harper Hilton our first guest of February! Who says you’re Perfect? De’Nicea does! Appreciating the root meaning of “whole and complete,” De’Nicea Hilton creates Playful Healing Spaces for Women to Embrace, Embody and Express Her Perfect Authentic Self. Expanding beyond her expertise in holistic and integrative approaches as a Holistic Well-Being Consultant and Doctor of Eastern Medicine, she guides women to use Play to realize their potential by experiencing serious healing that doesn’t have to be so serious. She founded the Perfect PlayGround healing space that offers experiences such as her signature I Am Perfect! Academy Membership, Perfect Aligning PlayGroup Mentorship and the infamous UnSlumber Party! Retreats. While playing in the Perfect PlayGround, women DISCOVER the holistic, purposeful meaning of her physical symptoms/conditions, EXPLORE the possibilities already available to support her Being in her purpose and EXPERIENCE her potential when aligning her Spirit, Mind and Body. She comes to the point where she confidently stands and claims, “I Am Perfect!”...and mean it! Welcome to the show De'Nicea! Show Notes: Trust the objective more than the subjective What does the body tell you. Be who you are authentically When you feel like you’re always on, you get messages to not pretend to be that person anymore. Playing is the potential to learn about yourself. Self-care -> related to awareness Self-care is also being authentic to yourself. Making what works for you, work for you and your business. Have checkpoints for yourself and your journey. Just because 2020 is over, doesn’t mean your journey to evolve is. A tool to “Resource” - re-source (getting back to self). It displaces the power from yourself to the tool instead. Reassessment Who are the people that will support me in loving myself more deeply? #TGIP = Thank God I’m Perfect #ThickMermaid What you see as a detriment, someone else could see as a blessing. Life works in a cyclical nature. Be aware of these cycles and work with and not against. Book: Brandwashed --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mtg-more-than-graphics/support

Black women deserve time and space to process the trauma and the complexities in our communities and daily lives. And how can we embrace, embody, and express our perfect, authentic self while at it? De’Nicea Hilton has the answer!In today’s episode of the Crowned Opulence Podcast, De’Nicea and I discuss how we can express our authentic self and activate play to experience, explore, and evolve our way into a stronger and wiser version of ourselves. She shares the importance of knowing yourself and being able to express yourself by leveraging your skills and styles in your work life.If you have never considered your weaknesses to be an opportunity to show how perfect and complete you actually are, this episode is for you!We’re talking about:Not letting perfectionism rip us of the joys of lifeHow to know when you are not in your authentic selfWhy our mindset limits our potential based on what we think we can do How our external behaviors are an expression of our actual selves and how to be in control of themThe difference between internal and external self-care, and their implications. The reason why auto-immune system diseases are higher in womenand so much more!Connect with De’Nicea:Website: www.deniceahilton.com LinkedIn: De’Nice Hilton Facebook: De’Nice HiltonInstagram: @deniceahiltonLinks Mentioned:Sacred Contracts; Awakening Your Divine PotentialThe Moses Code: The Most Powerful Manifestation Tool in the History of the WorldEpisode Drink:Strawberry crush mimosaIngredientsSparkling RoséStrawberry blast smoothie Tune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram. Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/ Enjoy the show? I’d love to invite you to leave a 5-star rating and review on Apple Podcast. It will help others like you find the show and be a part of these necessary conversations. I can’t do it without you: leave a review on Apple podcast here. Don't forget to subscribe for free to make sure you don’t miss an episode. I’ll see you next week.

In today's episode, I get to P.L.A.Y. with De'Nicea Hilton. She is a Holistic PLAY Activator and Doctor of Oriental Medicine. She understands the dynamics of those who may still be working in a 9 to 5 and then learning what to do and incorporate as an entrepreneur. She mentions, “One of the things I see that's not talked about much and plays a huge role is the entrepreneur's health and well-being. Would a play-versation about how activating holistic Play can open you up to your potential by guiding you in aligning Spirit, Mind and Body?” Thank you for listening. If you found this useful, please share with anyone who needs the motivation. Please subscribe, rate and review From Cubicle to CEO on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For show notes, go to khloegeorge.com/podcast Grab your FREE TECH GUIDE and unlock the secrets behind the apps and programs I use to automate and organize my business. LET'S TAKE YOUR BUSINESS PROCESSES TO THE NEXT LEVEL. SCHEDULE YOUR FIRST CHAT WITH ME!  Contact Khloé Sign up for the Life Edit newsletter - Inspiration for Creative Living delivered to your inbox every Wednesday. Join our FB group for working entrepreneurs From Cubicle to CEO. Find Find De'Nicea Hilon here as well as the Free One Month Trial: www.deniceahilton.com www.linkedin.com/in/deniceahilton www.facebook.com/deniceahilton www.instagram.com/deniceahilton Quiz: www.deniceahilton.com/quiz Free one (1) month trial to Re-Creation Center Membership: www.deniceahilton.com/freetrial --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Who says you're Perfect? De'Nicea does! Appreciating the root meaning of “whole and complete,” De'Nicea Hilton creates Playful Healing Spaces for Women to Embrace, Embody and Express Her Perfect Authentic Self. As a Holistic PLAY Activator and Doctor of Oriental Medicine, she's learned that serious healing doesn't have to be so serious. And, because she just can't keep this to herself, she founded the “anywhere-you-wanna-be” Perfect PlayGround that offers experiences such as her signature Perfect Alignment PlayGroup Mentorship, Re-Creation Center Membership, and the infamous UnSlumber Party Day Retreats. While playing in the Perfect PlayGround, she DISCOVERS the holistic, purposeful meaning of her physical symptoms/conditions, EXPLORES the possibilities already available to support her Being in her purpose, and EXPERIENCES her potential when aligning her Spirit, Mind, and Body. Ready to PLAY? Find out more at www.deniceahilton.com --- Support this podcast: https://anchor.fm/chouhallegra/support

Black women are human and deserve time to process the trauma and the complexities in our communities and daily lives. How can these women embrace, embody, and express their perfect, authentic self? Holistic healing, according to De'Nicea Hilton, is an ongoing and continuously evolving journey of growth informed by one’s physical, mental, emotional, social, and spiritual influences. This type of healing doesn’t only involve cuts and bruises, but more so overcoming limiting beliefs and barriers that you’ve imposed on yourself, willingly or otherwise, throughout your life. If, for example, a black woman becomes fully aware that her skin color shouldn’t become a permanent obstacle to accomplishing her dreams, she is then free to grow personally and professionally, fulfilling her potential as a human being. Tune in to hear how you can express your authentic self and activate play to experience, explore, and evolve your way into a stronger and wiser version of you. Knowledge Discussion ·        What is “holistic healing”? ·        Activating play for holistic healing ·        The mindset women have to adopt in order to undergo holistic healing ·        What are the differences between self-care, play, and holistic healing? ·        Is self-care different for men and women? ·        What makes this approach to holistic healing for black women unique? ·        How self-care improves mental health ·        The Perfect PlayGround Guest Profile: Who says you’re Perfect? De’Nicea does! Appreciating the root meaning of “whole and complete,” De’Nicea Hilton creates Playful Healing Spaces for Women to Embrace, Embody and Express Her Perfect Authentic Self. Expanding beyond her expertise in holistic and integrative approaches as a Doctor of Oriental Medicine, she guides women to use Play to realize their potential by experiencing serious healing that doesn’t have to be so serious. She founded the Perfect PlayGround healing space that offers experiences such as her signature Perfect Alignment PlayGroup Mentorship, Re-Creation Center Membership and the infamous UnSlumber Party Day Retreats. While playing in the Perfect PlayGround, women DISCOVER the holistic, purposeful meaning of her physical symptoms/conditions, EXPLORE the possibilities already available to support her Being in her purpose and EXPERIENCE her potential when Discover: Website: www.deniceahilton.com (http://www.deniceahilton.com/) LinkedIn: www.linkedin.com/in/deniceahilton (http://www.linkedin.com/in/deniceahilton) Facebook: www.facebook.com/deniceahilton (http://www.facebook.com/deniceahilton) Instagram: www.instagram.com/deniceahilton (http://www.instagram.com/deniceahilton) Offer: Experience one free month of P.L.A.Y with De’Nicea: https://deniceahilton.com/freetrial/ (https://deniceahilton.com/freetrial/) Re-Creation Center Membership: https://www.deniceahilton.com/recreationcenter (https://www.deniceahilton.com/recreationcenter) Rate and Review If you found this episode of JMMBOB valuable and encouraging, I would be so grateful if you left a rating and review. I love getting to know the people in my community and it helps other black business owners discover the podcast as well.  

Episode 30: De'Nicea Hilton and I have a thoughtful and spirit-invoking conversation about connecting and holding spaces for women to feel safe to allow their soul's desires to come through. She explains how she uses "play" to empower women and transform their body, mind and soul, how her eastern medicine background contributes to how she guides women today, how to work wit her, how play adds to the collective consciousness and all about the services she provides to empower women.Who says you’re Perfect? De’Nicea does! Appreciating the root meaning of “whole and complete,” De’Nicea Hilton creates Playful Healing Spaces for Women to Embrace, Embody and Express Her Perfect Authentic Self. Expanding beyond her expertise in holistic and integrative approaches as a Doctor of Oriental Medicine, she guides women to use Play to realize their potential by experiencing serious healing that doesn’t have to be so serious. She founded the Perfect PlayGround healing space that offers experiences such as her signature Perfect Alignment PlayGroup Mentorship, Re-Creation Center Membership and the infamous UnSlumber Party Day Retreats. While playing in the Perfect PlayGround, women DISCOVER the holistic, purposeful meaning of her physical symptoms/conditions, EXPLORE the possibilities already available to support her Being in her purpose and EXPERIENCE her potential when aligning her Spirit, Mind and Body.Discover De'Nicea Hilton: https://deniceahilton.comOne Month Free Trial to the Re-Creation Center: mention Tabytha Polaris Podcast contact info on her websiteEssential Oil Of The Day: Inner ChildLearn About and Order Essential Oils Here: https://www.myyl.com/tabythapolarisCredits: Intro and Outro Music Rav Vast Drum, Vocals written and performed by Tabytha Polaris. Closing Meditation Music by Guy Brogna. Podcast interview recorded by Hands In Harmony Inc.,Discount Codes: https://tabythapolaris.com/pages/discount-codesJoin Tabytha's Tribe: https://tabythapolaris.com/pages/join-usPaypal Donations: https://www.paypal.me/tabythapolarisSupport the show (https://www.patreon.com/tabythapolaris)

In this episode, we discuss the importance of self-love and what happens when we don’t take care of ourselves. The effects of our lack of care for self can manifest in many different ways, whether they be mentally, emotionally, socially, spiritually and physically. Our guest panelists, Oxana Johnson, an NLP and Mindset Coach, and De’Nicea Hilton, Doctor of Oriental Medicine, discuss their own personal journeys with self-love and how they have grown personally in their self-love practice as well as how they help others do the same.   Listen on Apple Podcasts, SoundCloud, Stitcher, Spotify, Google Play.    Links mentioned in this episode Simply SHE   Simply SHE Website Simply SHE Podcast Simply SHE YouTube Channel     Oxana Johnson   Oxana Johnson Website Oxana Johnson Facebook Oxana Johnson Instagram Oxana Johnson LinkedIn Oxana’s Book     De’Nicea Hilton   De’Nicea Hilton Website De’Nicea Hilton Facebook De’Nicea Hilton Instagram De’Nicea Hilton LinkedIN     Love Oroma   Love Oroma Website     Click here to subscribe via RSS Feed (non-iTunes Feed): https://isimplyshe.libsyn.com/rss   Announcements Join the SHE-Army If you’re looking for a community of women dedicated to changing their mindset, taking action toward achieving their goals and being empowered, join us here: SHE-Army    Social Media Info Simply SHE – Facebook: @isimplyshe | Instagram: @i_simply_she | YouTube: Simply SHE   #simplyshe  #slayhardeveryday  #shemovement  #simplyshemovement  #selflove

Play a noun and a verb - engage in activity for enjoyment rather than practical purpose. In a world full of seriousness it’s fun to bring a little joy into our lives, a little playfulness. Join me for my playversation  with De’nicea Hilton, a Holistic PLAY Activator and Doctor of Oriental Medicine to chat about how we can bring playfulness back into our daily lives AND how not to feel guilty doing it!    De’nicea defines PLAY as  Potential  Learning About Yourself   We open up and set the intention of today’s episode with this great quote from The Yoga of Breath ~ RIchard Rosen   ‘ As opposed to training, true play is revolutionary. While tradition, conserves and preserves play turns over a new leaf, turns things upside down, stands things on their head. We are urged to play around and not follow the rules, to take risks, to be spontaneous. (child's play) open-ended (free play) experimental (play by ear) inventive. Play is accessible to everyone. If we recognize and revere the world as the play of the Goddess, we can join an imitate, this play and everything we do. Rather than distance ourselves from the world, in play we engage ourselves in the world and integrate into the game. Play recognizes the inherent freedom and unique wisdom of the inner self. There's no outer authority. And so natural inclinations and the prompting of the inner self, not technique, impel our exertions. Finally, play is process oriented and present oriented. There is no future goal except to keep the play going.’   We go deeper into  Being present in life allows us to actually be playful in life.  When you allow for the childlikeness in you to come out you can truly see yourself How De’Nicea bring play into her work with patients How PMS and hormones effect Play and how play can lower symptoms Plus so much more!!   Check out more about De’Nicea on her website www.denicehilton.com    She has a special bonus for you too www.deniceahilton.com/quiz  

For All Abilities – The Podcast: A High Acheivier with ADHD with De’Nicea Hilton In this episode, I interview Dr. De’Nicea Hilton. She is a Doctor of Oriental Medicine and creates playful, healing spaces for women. We had a fun, joy filled discussion about life and ADHD. We discuss the challenge of her very unusual diagnosis of ADHD as an adult while working in an adjacent field! We also discussed how she has navigated school and work with her unique brain. To connect with De’Nicea, please go to her website www.deniceahilton.com, follow her on LinkedIn (De’Nicea Hilton) and on Instagram at DeniceaHilton. Please subscribe to For All Abilities – The Podcast! Please follow me on Instagram @forallabilities, LinkedIn (Betsy Furler) and on Facebook (For All Abilities). Go to our website www.forallabilities.com for information on our software that enables employers to support their employees with ADHD, Dyslexia, Learning Differences and Autism. Thanks for listening! Betsy Thanks for listening to For All Abilities today! Share the podcast with your friends, they’ll thank you for it! Get our newsletter and stay up to date! The newsletter link is on our website www.forallabilities.com   Follow me Twitter: @betsyfurler Instagram: @forallabilities Facebook: @forallabilites LinkedIn: @BetsyFurler Website: www.forallabilities.com   Full Transcription by Otter.ai Betsy Furler 0:25 Hi, everybody. Welcome back to for all abilities the podcast. I am so excited that you're here to hear about another professional who is living and thriving and working with neuro diversity. Today we have Denise sia here with us and Denise, could you please introduce yourself to our audience? De’Nicea Hilton 0:49 Yes. Hey, Betsy, thank you so much for having me on your show. I'm so excited because I've not actually talked openly about this. Awesome Yeah, so I'm denisa Hilton, Doctor of Oriental medicine and holistic play activator. So I am in this space where I create these playful healing spaces, typically for women, so that they can embrace, embody and express their perfect, authentic selves. Betsy Furler 1:22 That's awesome. So we'll have to talk more about that as we get on with the show. But I first I want to tell us what you were like as a little girl and what was school like kind of in those early years elementary school years? De’Nicea Hilton 1:36 So let me think Let me think I was definitely one of those kids that I got along with other kids definitely got along with other kids. I would say that I was sensitive in a way that my mom would tell me as an adult, like how some things I might get sad over or I might have wanted. I do Be curious, asking questions, things like that. I definitely was also the one who took her time doing things and take my time doing things and then also exploring, um, there came a time when I was like a third think was third grade, second third grade, where it drew their attention to like me talking in class. And then who I thought I was just having a chat with, I later learned was a psychologist was testing me. And then that's when they found out that I was a perfectionist, and they are like, She's also gifted and advanced. And so basically, she's bored. So like, that's when they learned, okay, they my parents and my teachers, like Alright, well basically that's what it is. And so we gotta like step it up a notch. So my classes changed. So that was I was with I was getting a curriculum that was quote unquote tougher so that I would stay engaged. My mom totally like through me and some other activities and whatnot. I read a lot like reading was one of the things I love doing. And I still have some of my books from when I was little too. Betsy Furler 3:22 So were you a good student? Like were you making good grades? De’Nicea Hilton 3:27 Yeah, I totally was it was just what was causing my mom's attention was that it was taking me forever to do homework or sometimes like classwork. If I was the one who would be like one of the last to be done. And so that's where my mom was, you know, asking them like, what kind of work are y'all giving these kids because it's taking so long, but I would just be so engrossed in it. And I do recall, there are times and I'm like this even now and I have to leave catch myself when I'm doing it. Um, but like even just, you know, you're you're learning, you're in math. And then you're learning all like division and the addition and everything I was the one that I would seriously take my time writing so that all the numbers were lined up that the equal line was like perfectly online with a notebook paper. Unknown Speaker 4:25 Ah, De’Nicea Hilton 4:28 yeah. And so like if it was thrown off, like I was it for some reason, I think like, Oh, well, then my back would be off if, if they're not all perfectly lined up. And so I can see where I do that now. Even just drafting notes and, and whatnot, how I might go into that space of totally critiquing how I'm writing and then I'll have to, like, snap out of it, you know? Betsy Furler 4:53 Yeah. And that can really derail us from getting anything done from our productivity. By doing that, yeah, yeah. So as you went on in school, so then you were in the gifted program and what Where did you grow up? What area of the country? Us? I guess I should start with that. De’Nicea Hilton 5:11 Yeah, I'm in the US in the Tampa Bay, Florida area. Unknown Speaker 5:16 Where you're still are right. Yeah. Betsy Furler 5:19 And so as you, you know, went through elementary school and then middle and high school. How did I get in exchange for you at all? Or do Where did you still like, excel at academics? De’Nicea Hilton 5:32 Yeah, I still. It just got, I don't want to say it got harder because it wasn't really I mean, my mom was on top of it. She was very active in our academics. So she made sure that we were I was in the programs and the classes that I that I would Excel and I didn't really dip as in grades or anything. Like that, you know, a time I really dipped was in behavior in one class for talking. But that was pretty much it. Then I went into a magnet. Like at that time, there was only magnet schools. And then like the IB program, which many would know as the International Baccalaureate program. It wasn't available in middle school. So I ended up being accepted into the program and joining that program in high school. So pretty much from the time that I was tested and they switched over my classes. I was always in the classes that were going to challenge that and my mom made sure that I was and I just stayed on top of it. And you know, with all the projects and whatnot in middle school, I remember I remember one of my teachers even then I asked to be in she offered to that I would come into a different went to her classes because the class that I was slated for was a little bit too easy for me. And it was a language class. So then I would end up going to another one of her classes. So even then I was a little bit more advanced and in that regard, too, so I think like I just kind of in started taking on the like, is this easy way? Is there something else that I could do like because that's that's when I started channeling I guess what, what now I would say is boredom. Is is asking if there was anything more of right Betsy Furler 7:33 yeah. So you just like continually kind of challenged yourself to keep yourself from being bored and it sounds like you when you were young, or maybe your mom helped you with this. You were fairly organized. Unknown Speaker 7:46 I yeah, like De’Nicea Hilton 7:49 I really was actually not I think about it like some Well, well, sometimes depending on who it was. They might look at my room and be like what in the world is going is like otic mess, like you couldn't really like you couldn't be dirty like we just didn't and I wasn't really like that either. But I could see that there are times like, oh, and I got my first desk. I'm trying to organize my desk and put that in. Like, will this organization work for me? Like, I don't know. Like I just keep trying all these different things and even now Yeah, like I've it's, it has its moments and spots of very clear and then other times there's a pile or a few that Betsy Furler 8:39 so and then you went to college, obviously. And it did not go well academically. I guess I should, I guess. I'm glad for you. Well, I don't want to get your way out of order. But I want you to I do want you to tell the audience about your diagnosis because you have what your diagnosis is a little bit different. So, tell us what happened. You know what happened next? And obviously you were already working when you got the diagnosis. But anyway, go on with your story. De’Nicea Hilton 9:08 Yeah, um, did you want me to go into college? Or you want me to go? Betsy Furler 9:12 Yeah, yeah, just Yeah. Tell us how college was. De’Nicea Hilton 9:15 Yeah. Um, so I went to undergrad and I will now that we're talking about it, it's it's really making me think right like, and try to remember a lot of things. Um, during that time, I want to say that now I can appreciate that structure that I actually had that I didn't realize was structure. So I did struggle a little bit in college. Because there was just so much going on, where I was like, Oh, I want to go and do this like and just the different types of people that I met the different activities, the different organizations ended up like prioritizing those and then like I'm going to work now. So a lot of those things that became available is like, Oh, well, school stuff can kind of go by the wayside. And then what I learned towards the end, though, was that I realized just how much it is that I can work in spurts. So one of the tricks was that I learned going to summer school was the best thing for me. Because the classes were typically shorter, like if they were summer a or summer B, for those who may not know, so then it'll be like, instead of the full, like 1516 weeks, you go to classes for like seven weeks, eight weeks. And so then but your class frequency so going into class more often, actually, I realized helped me because it was like I'm going to I may be going to class more often during the week versus like the once or twice a week. During a fall or spring semester, but I mean, it was like the assignments were even like quicker to do, I could just go in there I'm so super focused. And because it was just that short time period and then boom, boom, boom, I'm out. And like, I remember one of my college advisors because I had to get permission to even take more credits during the semester than was actually allowed. Because I just told him I said, I'm just doing better in the summer so I want to maximize how many credits I can take over the summer, just so that I would basically be taking, taking advantage of how it is that I best work and also the timeframe like the time of the year, and this all is something that even now isn't talking about it is reflective of how I work now and like work work. I graduated and I started working on an internship and Then I went to grad school. And during grad school, I mean, that was a program where it was straight through, like, you could have taken breaks, but it was really designed for you to go straight through. And so we went for like 15 weeks, take two weeks off, and then you just came back and you kept going. It was very rigorous. And that it was, I mean, you were there all the time. So I think that even helped me because it was so physically I'm there. And then the classes tended to be more often as well. And then like with the assignments, so I learned that the more leeway I have in things, then it might take me longer to do it. Procrastination, and then all of a sudden, I would have created a way that I would work in spurts. So that's when I'd say okay, well, this is due so I'm just going to do this like within four or five days for us to Betsy Furler 12:56 that's exactly how I am I'm actually not diagnosed with it. The type of neuro diversity but I feel more ADHD day as the days go by, especially with the stay at home order. But it's interesting that you say that about procrastination because I'm the same way and the busier I am, the more organized and productive I am by far. And then my son, my son, he's in college is the same way and he's taking I don't remember how many he's taking a lot of hours for summer school, like I think, maybe 15. And over to summer, you know, over us, you know, half of them are a and half of them are beets. Yeah, term. And I'm like, oh, my goodness, it's so much and he's like, no, I can do it. And I think he's like you were, he actually asked me where we actually do better when we're busier. And, and the timelines are a little bit shorter. So you know, because we aren't we can work productively and we're, you know, smart and quick learners and when we can just get the get the content in and out. Done, it actually works better than than having a prolonged period of time that you can, you can procrastinate over. De’Nicea Hilton 14:09 Yeah, well, and you know what else to I noticed and I don't know if you're if if you were like this or your son's like this. I'm like, so I enjoy volunteering, right? And I ended up learning that, and especially if it's not, then I'm flaky. What it is, is that it actually goes along with the same way that I do I deal with, you know, something to do like projects or when I'm in school, it's actually project based. So like, I realized that I Excel much better when it is projects with these timeframes, like there's a start and an end. And if it's definitely shorter than wonderful, you know, hmm. So like versus the, versus the like, Oh, this you're gonna be here doing this. For so long, it's like, okay, like, if my commitment is like a year or two, and that's looming there, that's fine. But like, if you really want me to, like be of use, man get me in, in the creativity and idea phase. And then basically, I guess, show zoned into that. And then these projects that the time like, goes by so quickly, like, I know, it's already been like a year or two cool, because I would have had all these micro projects Betsy Furler 15:30 in my bed. That's what I I frequently recommend that for accommodations in the workplace is one, you know, more concrete deadlines for things for people, especially people with ADHD. And then also that kind of that traditional accommodation of extended timeline, you know, or extra time is sometimes actually harmful. For people with ADHD rather than helpful. De’Nicea Hilton 15:58 I could see that Because if you tell me Oh, well, you got some time, and I do like it. Unknown Speaker 16:05 Right then you might take it. Yeah, De’Nicea Hilton 16:09 yeah. But I may not have actually needed it in the beginning. Unknown Speaker 16:13 Right. It's right. It's right. De’Nicea Hilton 16:16 Yeah. And I've seen like, I mean, I, I will say like, to really like as an adult like so after, after actually like beginning to work in the, in the workplace, they do my internship. Um, there was, I'll say he's like, my first he was my first CEO, like professional CEO. And this man, like, was amazing in the sense that he was he was just so smart, so very smart. And you could sit in these meetings with him, and he might be very quiet and actually he might end up when he does talk. Like be very Curt into that. Right, like to the point, right? Uh huh. Um, and at first, I was one of those like Dang, like, is he was kind of harsh, like you're, and then I'm going, actually I really wasn't harsh. It was just a huge to the point, right. And then there were all these other little things that he might do. Like he might have something in his hands, and he's playing with it or sometimes even then he would get up and walk into his office because like, sometimes you'd have these meetings and there'd be a conference room that was split by a door that was leading into his office. So even then you might perceive based on his actions, that he's not paying attention, or that he's actually not like engaged in the meeting. But in actuality, I ended up learning and appreciating him doing it because it was really his way of handling his own. Like bouncing his mind possibly bouncing, but he's totally engaged in a meeting and then all of a sudden you He would say something and it'd be like, so profound decisions made. Let's move on. Like, yeah, like you it was like that space to hear people out and whatnot. But then also like what I from that, I even felt encouraged that if that's what I needed to do, then that's what I need to do. And I now might say something to people ahead of time so that they understand that it's not that I'm not paying attention is just, this is how I'm processing like, and I'm, it's like a tactful way to keep me present and engaged. Right. Right. And so then that's where it is that I feel like other people might want to actually do a self assessment. Right? Like, what judgments is it that you might be projecting? Because that's, it's based out of your perceived notion of what engagement looks like? Right? Right. Right, right. And so it's like when you understand that then you can be very mindful of, you know, when it is that you might go into a meeting or when it is you might be with a friend or something like that, and you think that they're totally not in there, but they actually might be. Or even with the kids, right? Like, it's just a matter of like, totally finding something to help keep them actually engaged in a way that's tempered and so ever otherwise, it'd be like, a complete space like I wouldn't even mentally be there totally not even paying attention. Because in that environment that you want me to be you want me to have like this quote, unquote, societally acceptable way of being in a meeting. Right? Like, Betsy Furler 19:46 right, if that doesn't work for your brain De’Nicea Hilton 19:48 at all. Right? Right. So it's like, how can you accommodate and sometimes it's, I literally have a mini container playdough that I keep in my purse, just in case I am somewhere like, our video is off, but I'm talking with my hands a lot like, with. So if I'm in a place where I'm not talking, but I'm predominantly listening in that way, then my hands can still be moving. And I'm still totally there is my hands are moving. Betsy Furler 20:18 Yeah. So you got Yeah, you have that, you know, you know, what your brain and body needs in order to be able to focus and, and be productive and efficient and which i think i think that's so important, you know, the more interviews I do with people and, and think about all sorts of neuro diversity or just, you know, even people who don't have a diagnosis or even a, you know, who, you know, do are quote unquote typical which I don't think there is anybody, but, um, you know, we all we all think so differently, which is The beauty of our world I mean, I really believe if we could embrace everyone's differences, and all different types, that everything works so much better. De’Nicea Hilton 21:11 Yeah. Like, I feel like if it's, if we can just realize and see that what we can all connect on, is in the diversity of thinking that diversity of creativity, like, it's almost like just as much as it is that you want somebody to, to listen and understand and accept you for you. We have to extend that to others. Hmm. And then, you know, go the extra step of actually allowing that to happen like in that space, and detaching from the outcome that you're looking for. Because that's usually where the friction comes is like, well, it's not in the package that you deemed and that you wanted, right? All right. So then that's how we can create like these boxes for people to, that we want them to live in. And really those boxes that end up being created out of one's own fear and fear of something different fear of them possibly having some type of control over you something that is there. And so we tend to create those so that we can try to manage and temper our own. But it ends up putting like other people in these boxes and then ends up, you know, coming back and then hurting you in some way along the way. But really all it is if you strip all that away is that we all really want to be, like celebrated for who we are, like, sometimes even question like, are they differences or are they actually similarities? I believe that right, I just want to be who we are. And then that's it like, Betsy Furler 22:50 yeah, you know, it's the reason that I hate them. I hate the term disability because I think we all have different abilities, and in one shouldn't not be less. Yeah, you know, they're just all different. And, you know, not to get too much into the, into racism and that, you know, huge topic. But I see the similarity there were it's like, you know, if we could just embrace how different every single person is. And, and, and appreciate the difference instead of trying to fit people into those boxes that you were talking about. And I do think fear makes people put people in boxes. Yeah, it's literally De’Nicea Hilton 23:38 how you try to control something. Betsy Furler 23:41 Right. Right. Right. Right fear and then and trying to get trying to control and trying to, you know, fear of yourself as well as fear of other people. Yeah, I think De’Nicea Hilton 23:52 that was one of the biggest things that I will say that I learned when, like one of my favorite books and I mean that one line stuck out To me at that time, and it's still something that lingers as far as like something that I'll think about if I even personally feel like I'm trying to control something. And that was in the seven spiritual laws of success by Deepak Chopra where he that was my first coming across it, where it is control and where it is that we try to control is typically based out of fear. And so you'd have to like, you know, ask yourself, like, where is it that I'm trying to control? And then, you know, for those who might be caregivers, for those who might have all of these different abilities, right, or even the ones that might have it, it's really seeing that this is our way of being in this life. And so we all have these bits and pieces, and it's really us learning how can we use them in a way that's so that's uplifting and powerful and empowering to our own spirits. And then also how it is that we can connect to the greater consciousness and the greater humankind. And so when we might start to control these things, you know, for others, then ask yourself like, what is it that I'm actually really afraid of? Like if I have to go to these lengths to control this? What am I afraid of? Betsy Furler 25:28 Right, right. Yes, that that's so true. So true. It has been so true in my life. You know, I've lived that personally too. So before we went out of time, you got to tell my audience about your diagnosed diagnosis. Yes. Unknown Speaker 25:47 Did you tell people what happened with you? That's what De’Nicea Hilton 25:51 the tangents really Betsy Furler 25:55 are the best. De’Nicea Hilton 25:58 Betsy, I have to tell you, there's something Else to that helped me, but I'll say a promise after the diagnosis thing. So I actually was in I had started my practice. And I ended up being fortunate enough to rent an office space, where I was actually in a psychologist office, and it was a psychologist and other mental health counselors and whatnot. And it was so funny because I'm the only one who's like out there, and I'm like, yeah, I'm doing acupuncture and herbs and all of this greatness in the midst of this office. So it was interesting, but I loved it. Because my training, the school that I chose to go to had a really heavy focus on what it's called contemporary Oriental Medicine, but the founder of the school is a classically trained psychiatrist. And so he founded it after his own apprenticeship really decade's long apprenticeship with Dr. Shin where because of his size Big practice, he just like, he's like there's something missing as far as what I've been taught to help people. And so he ended up with going in and studying as an apprentice and then basically learned all of these this different, completely different way to see the person as a whole, you know, so a lot of my training is even then with heavy like mental emotional background, and I really took to that. So I guess that's why it probably felt like home going into that office space. And talking about these things with these people. So anyways, one of them. Dr. Lauren, like, she and I were talking one day, and then she literally interjects right in the middle of conversation, nothing at all about this. She just goes, You do realize that you have ADHD, right? And I said, you know, and I think I looked at her and I was just like, I wouldn't be surprised. Unknown Speaker 27:56 Like it was almost like De’Nicea Hilton 27:59 I didn't even really need that. I have a diagnosis that I could totally see it. And she's like, I mean, cuz you can really go. You know, she's like describing my behavior and stuff, just having our regular conversations. So I thought that was like, hilarious because I was like, to me, that was my unofficial official diagnosis. Unknown Speaker 28:20 Yes. And I love it because I think it, it really speaks to Betsy Furler 28:27 you got a long way in school, you know, with with a no diagnosis. And when you think about how many kids out there might be and he probably didn't need the diagnosis. I mean, obviously, your mom had it under control. And you also were able to compensate and I think being able to compensate and adapt is so such a such a valuable skill. But, you know, then you think back and you're like, you know, what, if What if little disneysea in when she was eight years old, what if people would have understood this about In your brain, and what might have been different and what you know, like, and, you know, maybe it, maybe it just would have been like, you know, oh, that's why you get bored so easily. And let's just continue feeding your brain because that's what your brain needs, you know, I mean, you kind of figure that out on your own. But it does make you wonder when someone's diagnosed later in life, which I would say, over 50% of my podcast, guests have been diagnosed as adults, rather than as pets, either with ADHD or autism, and it's really, you know, it'll be interesting to see in the next 20 years what the trend is about that, but I do I also do love it. And I had told you this before we did the show, but I'll tell my listeners, I was like, I love it when things like that happen with professionals because we're all you know, like, you know, somebody will tell me they have ADHD and I'm like, a high you do? Or they'll say, Oh, yeah, I was in speech therapy, as I And I'm like, yeah, yeah. Unknown Speaker 30:05 So, yeah, Betsy Furler 30:07 I think it also is like, you know, I want people to embrace all of these differences about themselves as well and not be embarrassed or ashamed to talk about it. And so I love it when people like you will come on my show and, you know, you're successful, you have this amazing career that you've got to tell us a little bit about and how people can reach you. And, and you've, you've obviously really embraced your true self and and I can tell, you know, in your spirit that that has, that's, that's what really makes you successful as embracing yourself. De’Nicea Hilton 30:44 Thank you so much for that. Yeah. And it's where those times where I didn't think that I was and there are definitely some times that I could see where I really wasn't honoring myself in that regard. And you can see I could see the difference, you know, in things that were going on in my life. And like, I think that it's really, I think it's so important to see, you know, even with the kids now, like, where they say that they did get a diagnosis, like sometimes if I if I hadn't gotten a diagnosis like, thank goodness, I didn't Be it just based on what I've been hearing has been happening for the children like, like, Betsy Furler 31:24 it's it's worse because then you're even more than then people are trying harder to put you in a box. De’Nicea Hilton 31:30 Yeah. And I think like, I think the difference and how it comes out, like how it's manifested, also played a role, you know, so like, Sure, it might have taken like what they saw was, and I can see how this could be misconstrued, right? So it's like, Okay, I see that as she's diligently working and it's just taking her longer time to work. But then what really triggered their attention was quote, unquote, behavior like misbehavior, right. And so like, Had but you see was a multi factor, like my mom was like really involved and the teachers like she pushed for things for both my sister and my and myself so right, um, that is a huge difference. I think also in like if your other guests they may not have had as many behavioral issues like it seems like if they behavior isn't sit in a desk in and sit straight up, you know, like but I have been blessed to like that it came out in that way and then the times that I was behavior I wasn't like ostracized or or put in a box. I've even had some teachers that literally and this happened in grad school where she did not take offense to if you were writing or if she saw you were on the computer potentially on something else because she acknowledged that we have different ways of learning. And so the more that we can create those spaces where we don't see it, as problem, but if you just opened up more to learn more about that person, and then seeing, you know what it is that they really need, like who, right? You know, then it's if you actually pay attention, you can see it. And so then just being Welcome to that I think makes a huge difference. One of the things that did help me too is actually getting looking at my human design chart. And in very strong in my human design chart is what somebody might classify as a characteristic of having ADHD, which is like a whole bunch of ideas happening all the time at the same time or jumping around like that actually is a part of even then just that. Part of me that is is like, Oh, that's my that's my sin, my chart and this human design chart. That's pretty awesome. Betsy Furler 33:54 And that is also something a trait that can be considered a problem when You're a child and you're sitting in a classroom, and you're not thinking about the thing you're supposed to be thinking about, right at that point, because you have so many other creative ideas, but then when you get out into the, into the real world, having all of those ideas, you know, especially when you're an entrepreneur or, you know, within, you know, trying building your own business of whatever type it is, then all of a sudden, that's like, the skill you need to have. Yeah, isn't it? It's like, how, De’Nicea Hilton 34:30 how, like, you can throw somebody's show off when it's like, oh, Shut, shut this down, shut this down, just because you're at this age, just because it's not seen. It's not, you know, well, it's not as welcomed. Because at that time frame, what it is, is as a culture, we're saying to children, like no, you just kind of do what I say. And then instead, it's so it's kind of like squashing a bit like have that idea that creativity And then now as adults what now we got to hire people to do workshops on bringing in your creativity. Unknown Speaker 35:05 Exactly. De’Nicea Hilton 35:06 Something like that. Betsy Furler 35:08 I say that to be an entrepreneur, I've had to unlearn so many of the skills that served me very well as a child in school. Yeah. So you know, so so how can my listeners find you if they want to connect with you? De’Nicea Hilton 35:25 Oh, yeah, so definitely I'm connected me anybody if you would like to. You can totally see that I work with some the things that Betsy pointed out as far as embracing like, really who I am and then how it is that I can translate that into my life, but then also in business where it is that I do work with these women and helping them to come into really allowing themselves to be who they are. And sometimes we might need that guidance, to help get through those layers that we've got examples of coming from family or coming from society where we do feel like we're lost you it may not sometimes even seem like we are lost. But it might come out in ways such as I digestive issues, or anxiety or depression or menstrual cycle disorders like that kind of thing. Those are the physical things that I look for, that's letting me know, they're in herself and their higher self is not actually showing and it's screaming at them, calling your attention. And so that's where it is that I've created this, this business in a way of being able to guide women and being able to see who she is and then being confident and expressing that. So if that is you and you're like, I'm driving, I'm digging her. Totally Come on in. My website is Denise dia hilton.com says D and I see EAA Hilton h l t o n.com. That's my main spot. And it's also a denisa Hilton on Facebook and LinkedIn. That's where I'm most active. Betsy Furler 37:01 Awesome. And do you see patients via tele medicine or only in person? De’Nicea Hilton 37:07 And do telemedicine? Definitely Yes. And I actually have completely separate programs where it's not like you would have to be a patient to quote unquote, but you can totally be a member and be someone that I consult with. So that's how I do my holistic play consulting. And I just bring in the knowledge and the skills from practicing as a doctor of oriental medicine and applying it in this way. Betsy Furler 37:33 Awesome. Yay. So that is great information that will be in the show notes. And it has been a pleasure having you on the show today. Thank you so much for being willing to do this. Hey, thank you so much for holding the space for people like us. Yes, and to my listeners. Thank you so much for tuning in today and please share the episode please rate review, subscribe. To the podcast on whatever podcast platform you're listening to this on and I will see you all soon.

Laura talks with De’Nicea Hilton, doctor of Oriental medicine, Holistic PLAY Activator, and creator of Playful Healing Spaces for women. By recognizing what tools serve you in the moment, you can give yourself the freedom to move through your healing journey. Dr. De’Nicea’s approach applies to every aspect of life, and gives us all permission to embrace, embody, and express our perfectly authentic selves. TOPICS:
 Meet Dr. De’Nicea Hilton and PLAY (01:30) How self awareness leads to healing (05:19) How to use one symptom to unpack the root cause (10:14) Treating chronic illness with a holistic approach (15:45) Depersonalizing from a condition (18:33) Bringing awareness to wellness (22:06) How to add more play to your life (24:40) Reframing and embracing perfection (30:56) Moving from shadow work into spectrum work (41:20) RESOURCES:  Don’t forget to support Body Wise Podcast by leaving a rating and a review on iTunes. Get the show notes and subscribe on your favorite podcast app! Find Dr. De’Nicea online at DeNiceaHilton.com GET BODY WISE: 

Find more from Cristina Curp at thecastawaykitchen.com, and on social media @thecastawaykitchen Find more from Laura Mar at cyclescience.org, and on social media @laura_mar.cyclescience Have questions for Laura and Cristina? Send your emails to WeBodyWise@gmail.com

In this episode, De'Nicea and I discuss why women bleed too much from the physical, emotional, energetic, and spiritual perspectives. --- Send in a voice message: https://anchor.fm/WombCenteredHealing/message Support this podcast: https://anchor.fm/WombCenteredHealing/support

In this episode of Uncomfortable, we talk to De’Nicea Hilton, a Doctor of Oriental Medicine and Holistic Period & Fertility Strategist. We chat about “Period Bypassing” a term coined by De’Nicea during her work with women around menstrual cycles.  About De'Nicea: Imagine a place where girls, teens and women walk around completely aware of themselves, Being Whole, and so comfortable fully expressing their Authentic Selves. They’re exuding confidence and loving who they are. And to think…it all started with learning about their menstrual cycle.  De’Nicea Hilton is the host of Period Bypassing, where the practice is to Educate, Embrace and Embody Holistic Menstrual Health.  Through her experience as a Doctor of Oriental Medicine and Holistic Period & Fertility Strategist, De’Nicea noticed girls, teens and women were living with unpleasant menstrual cycles, confused about themselves, unaware of their bodies and living fragmented – the effects of Period Bypassing™. However, this shifted when they learned about their menstrual cycle.  Transcending Period Bypassing™, the Flow-Asis is filled with all sorts of opportunities to learn Holistic Menstrual Health in group mentorship or be personally guided one-to-one in syncing with and harmonizing your cycle for Menstrual Cycle Conditions and Fertility Challenges.  De’Nicea teaches a multi-faceted perspective of the menstrual cycle that shatters the belief of what’s been accepted as “normal” for what is healthy. In the Flow-Asis, De’Nicea opens their eyes to creating a life FOR her rather than accepting things being done TO her by using the Menstrual Cycle as her guide – detecting cues and listening to messages of what her Mind, Body and Spirit are saying she needs. While women have been searching all over for the answers to her questions about her Cycle, Fertility and overall Health, De’Nicea helps her see that the answers have been within her the whole time. She just needs to know how to access and interpret it. Resources: Feel free to connect with De’Nicea over on her website and social media: www.deniceahilton.com www.periodbypassing.com Instagram @deniceahiltonTwitter @DeNiceaHiltonFacebook @DeNiceaHilton Check out the Period Bypassing Podcast: http://periodbypassing.libsyn.com/ Article: Women who stop taking the Pill can find their partners less attractive - The Telegraph.  

In this episode, Phyllis and LaTricia speak with De'Nicea Hilton about healthy menstrual cycles. They also talk about fertility issues and De'Nicea shares her thoughts on Michelle Obama and Gabrielle Union.

Discovering that Period Bypassing™ has infiltrated our everyday lives, including her own, De’Nicea Hilton, Doctor of Oriental Medicine (specializing in Oriental Reproductive Medicine) and Holistic Period & Fertility Strategist, is on a mission to raise awareness about this epidemic. In order to reduce the impact of Period Bypassing™, it begins with Holistic Menstrual Health education where De’Nicea teaches a multi-faceted perspective of the menstrual cycle that shatters the belief of what has been accepted as “normal” for what is healthy. Whether it’s working with women in her private practice or online, in The Holistic Menstrual Health Mentorship™, or on the new “Inspired By Period Bypassing™” Podcast, De’Nicea inspires women seeking holistic methods to support their quest not only for relief from menstrual cycle conditions or to get a positive pregnancy test, but for a more aligned and expressed Whole Being. While women have been searching all over for the answers to her questions about her period and fertility health, De’Nicea helps her see that the answers have been within her the whole time. She just needs to know how to access and interpret it. From this new perspective, she begins to create a life FOR her instead of allowing things to happen TO her, taking a more active role in her healthcare and well-being. De’Nicea leads women to shift their relationship with their cycle to one of Self-Guided Direction – detecting cues and listening to messages of what her Mind, Body and Spirit are saying she needs. www.facebook.com/deniceahilton www.instagram.com/deniceahilton www.pinterest.com/deniceahilton www.linkedin.com/in/deniceahilton bit.ly/periodbypassingyoutube

De'Nicea Hilton-  De'Nicea Hilton: I’m De’Nicea Hilton, saving uteruses and making babies as Holistic Period & Fertility Strategist, Doctor of Oriental Medicine certified in Oriental Reproductive Medicine, podcast host and speaker. I’ve partnered with women struggling with menstrual cycle disorders and diminished fertility to feel empowered in learning more about herself, learning what she needs and giving herself what she needs to have a better relationship with herself and cycle and to have the healthy baby she once only dreamed about.  Contact De'Nicea: LinkedIn Company Website Podcast Listen to another #12minconvo  

PERIOD BY-PASSING - a trademarked term by our guest, De'Nicea Hilton, Doctor of Oriental Medicine, certified in Oriental Reproductive Medicine, podcast host and speaker.   What we are missing in our society around our menses and fertility?  How do we prepare our daughters for womanhood?  Why are so many girls menstruating at age 8 or 9?

Discovering that Period Bypassing™ has infiltrated our everyday lives, including her own, De’Nicea Hilton, Doctor of Oriental Medicine (specializing in Oriental Reproductive Medicine) and Holistic Period & Fertility Strategist, is on a mission to shed light about this epidemic. In order to reduce the impact of Period Bypassing™, it begins with Holistic Menstrual Health education where De’Nicea teaches a multi-faceted perspective of the menstrual cycle that shatters the belief of what has been accepted as “normal” for what is healthy. She inspires women seeking holistic methods to support their quest not only for relief from menstrual cycle conditions or to get a positive pregnancy test, but for a more aligned and expressed Whole Being. From this new perspective, women begin to create a life FOR themselves instead of allowing things to happen TO them, taking a more active role in their healthcare and well-being.   Social media links: www.deniceahilton.com www.periodbypassing.com www.facebook.com/deniceahilton www.linkedin.com/in/deniceahilton www.instagram.com/deniceahilton www.pinterest.com/deniceahilton www.twitter.com/deniceahilton https://www.youtube.com/channel/UCT9aFZOOLZWwaW0s-rmmszA   Here's the link for the courses: hrhacademy.thinkific.com/courses      

The post PWE44: Reducing the Impact of Period Bypassing with De’Nicea Hilton appeared first on Peace With Endo.

In this episode, De'Nicea and I discuss the underlying Womb Trauma we all experience with the general culture of Period Bypassing, the practice of diminishing, suppressing, and hiding the power of our menstrual cycles as the source of life and health for all of humanity. Sign up for the Period Bypassing summit here: https://www.subscribepage.com/periodbypassingsummit --- Send in a voice message: https://anchor.fm/WombCenteredHealing/message Support this podcast: https://anchor.fm/WombCenteredHealing/support

Join our FREE Facebook Group -> https://dre.show/group Summary De'Nicea Hilton is a doctor or Oriental Medicine who specializes in holistic menstrual health. In this episode we discussed what she refers to as "period bypassing", the need for further education in regards to menstrual health, and a lot more. Actionable Steps For Women Accept that menstruation and menstrual cycles are an important part of your biology which should not be avoided or "bypassed". Observe what happens in your body, the changes it experiences and how you feel throughout your cycle. Chart and Journal your findings. For Men Understand the menstrual cycle as something that happens throughout the month. Observe the changes and ask questions. Show Notes [00:03:23] What is holistic menstrual health. [00:03:36] How our environment interplays with our biology and affect menstrual health. [00:05:40] How traditional heatlhcare approaches menstrual disorders. [00:09:30] Why so many women get on birth control and are afraid of stopping it. [00:12:38] What is period bypassing. [00:15:18] Why it's better to use menstrual cups or pads instead of tampons. [00:15:57] Tampons leach chemicals that are easily absorbed into the blodstream. [00:17:43] Chemicals absorbed through the vaginal canal affect hormone signaling and production. [00:19:16] How young women are indoctrinated to believe that having a period is a nuisance. [00:20:43] The importance of educating (men and women) in regards to holistic menstrual health. [00:22:02] The menstrual "health" industry is constnatly adding more needs and products to push on young women which are aimed at addressing the "nuisance" that is menstruation. [00:26:39] How empowering women in terms of menstrual health can permeate in other areas of their life. [00:28:31] There are a lot of financial interests in the feminine hygiene product industry. [00:29:54] Women must start by accepting themselves as women. Healthy, fertile, women. [00:30:55] Schools are doing a disservice to everyone by not educating both boys and girls about menstrual health. [00:34:25] Actionable steps [00:37:17] Follow De'Nicea Hilton [00:37:51] Dr. E's closing remarks [00:40:57] Outro Complete Show Notes

Dr. De’Nicea Hilton founder of Holistic Health and Wellness speaks on how she has helped women create a healthier cycle in a healthy holistic environment. Tampa, FL USA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kesha-s-morgan/message

Learning about our reproductive health as women is not only empowering, it may directly change outcomes for future generations. I had not understood this before talking with De'Nicea Hilton; Doctor of Oriental Medicine, Speaker, and Women's Health Advocate. While talking with De'Nicea I began to understand things differently. I understood that looking at a holistic picture of the life of the person in front of a practitioner is important. I began to think differently about how I will speak to my own daughter about women's health, fertility, and reproductive cycles. I started thinking that the misery that has come with my own cycles and accepted as normal, may be anything but. Listen in as De'Nicea talks about how she moved from pre-med in western medicine to becoming a Doctor of Oriental Medicine, the reasons women come to see her, why she must live her days in a way that makes sense for her, and a different perspective on women's health. As with all of our interviews here on Real Women's Work you will feel empowered and think differently about yourself and other women after this episode! Tune in! You can find De'Nicea Hilton here on Social Media: Deniceahilton.com www.instagram.com/deniceahilton www.linkedin.com/deniceahilton 

De’Nicea Hilton is a Doctor of Oriental Medicine certified in Oriental Reproductive Medicine. She is a podcast host and speaker. She loves saving uteruses and making babies as a Holistic Period & Fertility Strategist. Quote:  "To keep the body in good health is a duty… otherwise, we shall not be able to keep our mind strong and clear." - Buddha Connect with De'Nicea:  www.deniceahilton.com FB: De'Nicea Hilton IG: @deniceahilton Twitter: @DeNiceaHilton Podcast: Sisters of Flow: A Period and Fertility Podcast Practice: Holistic Reproductive Health, Palm Harbor, FL   To learn more about booking me to speak at your event, please go to  https://www.trinamartin.com/book-trina-to-speak  If you would like to sponsor the podcast, please send an email to: trinatalk@trinamartin.com  Connect with me on Social Media: Show hashtag: #TrinaTalk Twitter: @TrinaLMartin LinkedIn: https://www.linkedin.com/in/alooktokill/  Facebook: https://www.facebook.com/TrinaTalk/   

De’Nicea Hilton saves uteruses and makes babies as a Holistic Period & Fertility Strategist and Doctor of Oriental Medicine certified in Oriental Reproductive Medicine (ABORM.) She is known for her multi-faceted perspective of the menstrual cycle that shatters the belief of what has been accepted as “normal” for what is healthy. She is also thoughtful, wise, and hilarious! Grab a cup of your favorite drink and listen deeply to this one!

Here I discuss with my guest De'Nicea Hilton the various reasons millennial women are having fertility issues. De'Nicea aids people with her Acupuncture & Oriental Medicine clinic, Holistic Reproductive Health, her Fertility Effect™ program, Flow-Versations Live Experience Workshops, and the Sisters of Flow Podcast. She is a Holistic Period & Fertility Strategist and Doctor of Oriental Medicine certified in Oriental Reproductive Medicine (ABORM.) --- Support this podcast: https://anchor.fm/natural-bliss/support

Introduction to Episode 089 The Podcast that elevates the Black Entrepreneur Experience globally. Women want to experience a better menstrual cycle and De’Nicea Hilton, a Doctor of Oriental Medicine focuses on women’s reproductive health. Your host, Dr. Frances Richards; a technology-savvy senior that enjoys sharing the mic with experts, entrepreneurs and innovative thinkers. Quotables “The Transition can happen abruptly.” “The Transition to menopause is a reflection of your lifestyle.”   Recommended Resources http://www.sistersofflow.com

In this excerpt of a longer interview in the Womb Centered Healing Temple Opening Summit, De'Nicea Hilton shares about the connection she discovered between her own teenage birth control prescription and subsequent breast cancer diagnosis. She reveals how she listened to her intuition and found out later how it saved her life. To hear the full interview sign up for the summit here: www.wombcenteredhealing.com --- Send in a voice message: https://anchor.fm/WombCenteredHealing/message Support this podcast: https://anchor.fm/WombCenteredHealing/support

Success and Beauty Talk With De'Nicea Hilton and Charlotte Howard. --- Support this podcast: https://anchor.fm/successandbeautytalk/support

I am super excited to be here today to talk about ...are you ready for this …..our Periods!  For this, we have the pleasure of speaking with De-Nicea Hilton. Saving uteruses and making babies is the life of De’Nicea Hilton, Period & Fertility Strategist and Doctor of Oriental Medicine. She works with women who are calling out of work or canceling plans to only be stuck in bed all day curled up with a heating pad taking medication after medication to alleviate her pain from her period. Or, she has been trying so hard to have a baby getting test after test and spending thousands on fertility treatments to no avail and to only be left confused when she’s been told everything looks normal. Through her endeavors, De’Nicea is providing other options to help women preserve their uterus and optimize fertility holistically. De’Nicea Hilton is a Doctor of Oriental Medicine and NCCAOM Board Certified Diplomate of Oriental Medicine certified in Oriental Reproductive Medicine (ABORM) and serves women online as well as in her Acupuncture & Oriental Medicine practice in Temple Terrace, FL.  

In this week’s episode of Body Wisdom, Dr. Michele Summers Colon interviews Dr. De’Nicea Hilton, The Period Whisperer, dis-spelling period myths. Dr. De’Nicea Hilton is a NCCAOM Board Certified Diplomate of Oriental Medicine and Acupuncture Physician specializing in Oriental Reproductive Medicine. She is becoming known as the Period Whisperer for her work with those who menstruate helping them have smoother cycles and transitions into menopause.

Curvists! As I aim to inspire you to pursue your own dreams, I thank you for coming with me on this episode through a milestone in my own journey: my first podcasting convention, Podfest 2017!! Podfest was three equally exhilarating and exhausting days of being completely immersed in my own slice of heaven. I got to mingle with my peers, meet my idols, and experience some very significant, life-altering moments. Through this episode, you will get to meet many of the people who made my experience so special as they share with my why podcasting is their passion and where they are on that journey. Along the way, we will pull out some great nuggets of both inspiration and actionable items to motivate and help YOU on your journey! And, regarding the future of this show, I have made a promise to a podcasting legend that affects you all. I have committed to changing the show's release schedule to the 1st and 15th of every month. Yes, this means fewer episodes; but, it will also mean BETTER episodes. So, this is officially the first release in that new schedule. (I told you I would keep my promise, Glenn!!) If you are looking for a particular shared snippet, look for these timestamps: 19:57: Jared Easley 25:14: Dr. Ryan Gray 26:51: Danny "Godfree" Pena 32:23: Heather Sudbrock and De'Nicea Hilton 37:15: Jessica Rhodes and Amanda Doughty 42:50: James VanProoyen 45:59: Nicole Welch 48:54: Chris and Lazaro 1:03:15: Elsie Escobar 1:09:38: Gabe Aluisy and Glenn the Geek 1:14:29: Lily Wong 1:18:04: Chris Krimitsos 1:34:31: Receiving my first podcasting award from the ladies of She Podcasts!! Thank you again to Chris Krimitsos and the entire Podfest US team--especially the Pay-it-Forward crew. And, thanks so much to all of you for listening. Remember to find you passion and do your thing with the Curve the Cube podcast!! Follow Podfest US on: Facebook | Twitter Enjoy!! (Have feedback? Please email me at CurveTheCube@gmail.com.) Music Beds courtesy of DJ John Hitta!!! To stay up on the latest with my guests, follow Curve the Cube on: Twitter | Instagram | Facebook | Tumblr | Pinterest | YouTube Copyright Flint Stone Media, LLC 2017.

PODCASTING FOR YOUR BUSINESS | The Power of the Super Niche with De'Nicea Hilton of the Sisters of Flow Podcast The PODCASTING FOR YOUR BUSINESS SERIES is HERE! This series is chalk-full of information for anyone who wants to start a podcast and anyone wh

Sisters of Flow podcaster De'Nicea Hilton and I discuss confidence when talking about issues most people shy away from! Find De'Nicea: @SistersofFlowSistersOfFlow.com Find BoldAdulting: @BoldAdultingBoldAdulting.com Sponsored by the BoldAdulting online class: How to deal with the 3 most stressful parts of grad school: AKA All grad students think they suckFree preview at bit.ly/how-to-deal-with-grad-school-stress-slides

Dr. De'Nicea Hilton, DOM, AP, LD discusses how acupuncture can be beneficial during pregnancy, labor, and postpartum, and even help with milk supply. She talks about how she first got interested in acupuncture and helping mothers, as well as acupressure, tui na (Chinese massage), moxibustion, cupping, and vaginal steaming. To see De'Nicea's portrait and the shownotes from this episode, go to workingbirth.com/ep04  This is the first of several mini episodes that will be released between regular episodes! Mini episodes were recorded in Tampa, FL at the Tampa Bay Birth Network's annual Natural Birth & Baby Expo.