Crowned Opulence

As entrepreneurs, we value our work, clients, and most especially our business. But, we should keep in mind that it is also good to take a healthy amount of break. Taking breaks can help us recover from stresses we deal with daily which can help us perform better.As a podcaster, taking breaks allows us to recover, reassess, and even improve our content! May it be social media breaks, work-related, or in our podcasts, a good and healthy amount of relaxation can help you attain optimal wellness. We may not see it but if you're experiencing brain fog, feeling absent-minded, or just plain tired, this is your sign to do it sis!In this week's episode, I'll be sharing with you the importance of understanding your masculine and feminine energy, the benefits of taking breaks, and how they helped me live my most opulent life. By doing these, you'll be able to continue to increase your audience and maintain the momentum of your podcast while taking your well-deserved break.Other Resources mentioned:Embrace Your Femininity with Coach Ivy AllenConnect with Me:If you are like me you love a good quiz.  As a successful entrepreneur, a strong marketing strategy is key to the success of your business.  Have you taken the time to assess just how strong your marketing strategy is?  Wait no longer and take the assessment in the link below and see just How Strong Your Marketing Strategy Is.https://www.tryinteract.com/share/quiz/61a603365a44ef001870d1b1Is marketing your business making you feel overwhelmed, frustrated, stressed out; less than opulent? Have you developed your marketing strategy yet? If not, we need to talk.Schedule a complimentary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on the Apple podcast here.Support the Show by clicking this.Support the show (https://www.buymeacoffee.com/crownedopulence)

We all want to be loved, and it's natural for us to seek out affection, support, and comfort from others. But there is no such thing as a perfect childhood. At some point in our lives, we've experienced trauma, felt pain, or fears.But did you know that those experiences you had in the past have a direct effect on how you live today and how you handle your relationships? Perhaps you've never given much attention to your relationship behavior or the patterns in your love life.If you've noticed a pattern of harmful and emotionally draining habits in your romantic life, maybe you need to dive deeper and observe how you connect with others through your attachment style.In this week's episode, Paula Goode, a transformation coach and a registered nurse, shares the four types of attachment styles and explains the differences of each one for you to identify and understand the logic behind your relationships, habits, and past experiences. She shares with us how our past experiences and trauma play a huge role in how we attach to people, the importance of inner work and healing, and some tips on how to stay free from our old habits for us to live a happy and thriving life. Other resources mentioned:Attachment Style QuizThe Magnetic Feminine Facebook GroupAbout the Guest:Paula Goode is a transformation coach and a registered nurse who helps women heal from emotional wounds and pain from the past to attract the relationship of their dreams.Episode drink: Cinnamon Pear MimosaIngredients:Prosecco Pear JuiceCinnamon SticksCinnamon PowderConnect with Paula: https://beacons.page/paulanicholegoodeConnect with Me:If you are like me you love a good quiz.  As a successful entrepreneur, a strong marketing strategy is key to the success of your business.  Have you taken the time to assess just how strong your marketing strategy is?  Wait no longer and take the assessment in the link below and see just How Strong Your Marketing Strategy Is.https://www.tryinteract.com/share/quiz/61a603365a44ef001870d1b1Is marketing your business making you feel overwhelmed, frustrated, stressed out; less than opulent? Have you developed your marketing strategy yet? If not, we need to talk.Schedule a complimentary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on the Apple podcast here.Support the Show by clicking this.Support the show (https://www.buymeacoffee.com/crownedopulence)

We all dream of having the perfect relationship. To meet our dream partner. Someone who fits our expectations and be with us for a lifetime.But what does it take to create a perfect relationship? Does it involve finding your perfect one true love? Or is it just a myth that society tries to push us to believe in?This love month, we've invited Marshaun Olaniyan, a shift relationship strategist who shares with us how creating the relationship you want built from trust, love, honesty, and so much more starts and ends with us not our partners. She talks about the importance of healing past traumas, how you can prepare yourself mentally and emotionally for your next relationship, the importance of communication, and how to find that connection with your partner by first working within.All romantic relationships have their ups and downs, and they all require effort, dedication, and a willingness to grow together with your significant other. You need to compromise and find ways to stay connected, find contentment and happiness to maintain a healthy relationship filled with love. But everything starts YOU. Listen to this episode today to hear more about this and some quick tips to help you create the relationships that you desire. About the Guest:Marshaun Olaniyan is a shift relationship strategist who helps Christian Black women that are married or long-term relationships to stop feeling disconnected and unloved  and shift them to feel heard, understood, and appreciated via my books, my digital courses, as well as my group coaching program.Episode drink: Mimosa SangriaIngredients:StrawberriesPineapplesOrange JuiceProsecco Connect with Marshaun: LinkedInWebsiteInstagramYouTubeConnect with Me:If you are like me you love a good quiz.  As a successful entrepreneur, a strong marketing strategy is key to the success of your business.  Have you taken the time to assess just how strong your marketing strategy is?  Wait no longer and take the assessment in the link below and see just How Strong Your Marketing Strategy Is.https://www.tryinteract.com/share/quiz/61a603365a44ef001870d1b1Is marketing your business making you feel overwhelmed, frustrated, stressed out; less than opulent? Have you developed your marketing strategy yet? If not, we need to talk.Schedule a complimentary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on the Apple podcast Support the show (https://www.buymeacoffee.com/crownedopulence)

As entrepreneurs, we want to inform individuals who are unfamiliar with our brand and the services we provide through our marketing strategies and the content we put out there. But how can we reach more consumers more effectively through our content?  How does the concept of a buyer's journey affect us? And how do we get our message into our target audience, establish trust and get them to interact with us?If you're not sure where to begin, this week will be a short but informative episode about the difference between a sales funnel and a buyer's journey. I share with you the three stages the consumers go through before they make a purchase, and how your content marketing plays a very crucial role in each stage. Listen to Episode 87 to understand the concept of a buyer's journey, be able to provide your clients with the appropriate solution they are looking for, and for your business to flourish even more!In this conversation, we discuss:What is a buyer's journey?Sales Funnel vs a Buyer's JourneyThree stages of the buyer's journeyConnect with Me:If you are like me you love a good quiz.  As a successful entrepreneur, a strong marketing strategy is key to the success of your business.  Have you taken the time to assess just how strong your marketing strategy is?  Wait no longer and take the assessment in the link below and see just How Strong Your Marketing Strategy Is.https://www.tryinteract.com/share/quiz/61a603365a44ef001870d1b1Is marketing your business making you feel overwhelmed, frustrated, stressed out; less than opulent? Have you developed your marketing strategy yet? If not, we need to talk.Schedule a complimentary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on the Apple podcast here.Support the Show by clicking this.Support the show (https://www.buymeacoffee.com/crownedopulence)

“Your destiny starts with your desire.” - Dawn Kristin EllisonManifesting is all about attracting what you want most by using your thoughts, mindset, and self-beliefs. The way we use our minds to control our thoughts and feelings allows us to manifest good things, create our own reality, and influence our lives to be more positive and proactive.Did we leave you hanging with Part One of this two-part series? Wait no more because in this episode, we continue our conversation with Life Mastery Coach, Dawn Kristin Ellison. In Part 2 we dive deeper into manifesting, how the moon cycle plays a role in it, the power of choice, and many more. Remember that YOU are the creator of the reality you live in, and you are responsible for it. It is your intentional endeavor to manifest your deepest desires and goals by practicing self-manifestation. Build your faith with the universe that it can give you exactly what you need at the right time by aligning your mentality, clearing out abundance blockages like limiting beliefs, and taking action. Other resources mentioned:Post Traumatic Slave Syndrome: America's Legacy of Enduring Injury and Healing by Joy DeGruyAbout the Guest:Dawn Kristin Ellison is a Life Mastery Coach, Spiritual Mentor, author, speaker, mother, and the founder of EVOLVE Life Mastery. Episode drink: Tequila Sunrise MimosaIngredients:TequilaChampagneOrange juiceGrenadineConnect with Dawn: WebsiteLinkedInInstagramConnect with Me:If you are like me you love a good quiz.  As a successful entrepreneur, a strong marketing strategy is key to the success of your business.  Have you taken the time to assess just how strong your marketing strategy is?  Wait no longer and take the assessment in the link below and see just How Strong Your Marketing Strategy Is.https://www.tryinteract.com/share/quiz/61a603365a44ef001870d1b1Is marketing your business making you feel overwhelmed, frustrated, stressed out; less than opulent? Have you developed your marketing strategy yet? If not, we need to talk.Schedule a complimentary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on the Apple podcast here.Support the Show by clicking this.Support the show (https://www.buymeacoffee.com/crownedopulence)

This week, it's all about manifesting, sis!Manifesting can help you achieve your goals and dreams and bring the things you want into your life. In short, speak things into existence! Our mind is so powerful that it can shape and influence how we think, act, be and do. Our mindset and imagination are inspired by what we manifest, and this paves the way to what we want to achieve in life. Be it money, a new career, relationships, or whatever you aspire to be - speak it and it shall be. In this episode, I am talking with Dawn Kristin Ellison, a Life Mastery Coach, Spiritual Mentor, author, speaker, mother, and founder of EVOLVE Life Mastery. She shares with us how the four steps of manifestation, recognizing the blocks that hinder our ability to manifest, the power of small decisions, and how we can have the belief and desire to manifest our most opulent life. Listen to learn more!About the Guest:Dawn Kristin Ellison is a Life Mastery Coach, Spiritual Mentor, author, speaker, mother, and the founder of EVOLVE Life Mastery. It is her purpose and mission to awaken the masses globally by teaching reprogramming of the subconscious mind, aligning with personal truth, and responsibly manifesting the desired life, while strengthening spiritual practices. Episode drink: Tequila Sunrise MimosaIngredients:TequilaChampagneOrange juiceGrenadineConnect with Dawn: WebsiteLinkedInInstagramConnect with Me:If you are like me you love a good quiz.  As a successful entrepreneur, a strong marketing strategy is key to the success of your business.  Have you taken the time to assess just how strong your marketing strategy is?  Wait no longer and take the assessment in the link below and see just How Strong Your Marketing Strategy Is.https://www.tryinteract.com/share/quiz/61a603365a44ef001870d1b1Is marketing your business making you feel overwhelmed, frustrated, stressed out; less than opulent? Have you developed your marketing strategy yet? If not, we need to talk.Schedule a complimentary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on the Apple podcast here.Support the Show by clicking this.Support the show (https://www.buymeacoffee.com/crownedopulence)

“You can be the vivacious, radiant, beautiful queen goddess diva that you were born to be.” - Ivy AllenOur society has been so used to stereotyping and gender roles. Feminine characteristics are traditionally viewed as undesirable and when we hear the word “femininity ”, we may think of them as emotional, weak, or fragile. All feminine characteristics have typically been connected with women, while masculine characteristics have been associated with men. Yet in this generation, it is past time for society to recognize that masculinity and femininity are not attributes we connect with gender, but rather, with character. And the reality is men and women are a mix of feminine and masculine energy.  The degree to which one is in varies from person to person without determining their sexuality.Women have learned to step up, confidently show up, take charge and lead, things that may be considered more masculine roles.  So this week, we are joined by Coach Ivy Allen, empowerment and mindset coach who helps women reinvent and reclaim their lives. We talk about the essence of femininity, how we can learn to embrace it, and how it directly affects our journey as women. About the Guest:Ivy Allen is a certified Life Coach and graduate of the international coaching school, CoachU, Inc. She is a writer, speaker, life strategist and personal coach, who helps women and men create intimate connections in relationships, expand their sexuality, express their natural sensuality, and date with confidence. She works with women and selected men to help them discover their passions, attract the loves of their lives, and create the partnerships of their dreams.Episode drink: Pomegranate MimosaIngredients:ProseccoPomegranate JuicePomegranate SeedsConnect with Coach Ivy: FacebookInstagramLinkedInConnect with Me:If you are like me you love a good quiz.  As a success entrepreneur a strong marketing strategy is key to the success of your business.  Have you taken the time to assess just how strong your marketing strategy is?  Wait no longer and take the assessment in the link below and see just How Strong Your Marketing Strategy Is.https://www.tryinteract.com/share/quiz/61a603365a44ef001870d1b1 Is marketing your business making you feel overwhelmed, frustrated, stressed out; less than opulent? Have you developed your marketing strategy yet? If not, we need to talk.Schedule a complimentary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on the Apple podcast here.Support the show (https://www.buymeacoffee.com/crownedopulence)

“If prayer is you talking to God, then intuition is God talking to you.” - Wayne DyerWhile many of us choose our decisions based on our experience or other people's advice or opinion, we sometimes have that gut feeling of knowing what's best for us. In this week's episode, we are joined by Andrea Jones a.k.a. Infiniti Jones who shares all about intuition and the important role it plays in our lives. She talks about the difference between ego and intuition, one of the biggest challenges she faced in her life, and how her intuition helped her be the best version of herself.Listen to Episode 83 to be motivated by Andrea's story as you let your intuition guide you in life.In this conversation, we discuss:The importance of intuitionThe difference between intuition and egoHow trusting your intuition can guide you in making major life decisions External forces that cause you stop you from trusting yourselfLearning to trust your bodyTuning into God's divine powerThe philosophy of giving and receivingAbout the Guest:Andrea Jones a.k.a. “Infiniti Jones” is a singer and an intuitive voice coach who help people find their intuitive voices by allowing that song of their soul to come through meditation, prayer, and healing. Andrea also co-authored the Unchained Goddess book.Other resources mentioned:The Unchained Goddess BookEpisode drink:Lava MimosaIngredients:ProseccoGuava JuiceMintConnect with Andrea: InstagramWebsiteConnect with Me:We are well on our way in 2022.   Have you built your plan for the year?  If you have not, don't even know where to start, or would just appreciate a little bit of help along the way, check out my free 2022 planning guide.https://view.flodesk.com/pages/61cbaba9b0306b55f06caa7fIs marketing your business making you feel overwhelmed, frustrated, stressed out; less than opulent? Have you developed your marketing strategy yet? If not, we need to talk.Schedule a complimentary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on the Apple podcast here.Support the Show by clicking this.Support the show (https://www.buymeacoffee.com/crownedopulence)

“Good marketers realize that marketing is an investment.” - Cassandra AlexisIt is crucial to have a long-term plan for how you'll spread the word about your business, and the key to that is to have a specific spending plan (also known as a budget) for putting that plan into action.This is where many entrepreneurs make mistakes: not having a clear-cut marketing spending plan, not laying out important factors to consider, and not setting marketing goals to accomplish. Sometimes when the finances are tight, the marketing budget is the first at the cutting board - or sometimes even scratched altogether. But it shouldn't be. Failing to market and advertise your business properly can hugely impact your business and its potential to thrive. If you want to stay competitive and optimize your money, your marketing spending plan must cover all areas of planning, pricing, and of course, marketing your service.You may have questions like: How much should my marketing spending plan be? What activities should go into my marketing spending plan? How do I track the money that I spent on my marketing strategy? No need to worry because in this week's episode, I'll be giving you insights to help you figure out your marketing spending plan, shift your mindset, and work with the money that you need to allocate to go towards your marketing spending plan. Listen to learn more!In this conversation, we discuss:What is a marketing spending plan?Shifting your mindset on spending your moneyReasons why you need a marketing spending planWhat marketing activities are covered by your marketing spending planFactors that impact the size of your marketing spending planConnect with Me:We are well on our way in 2022. Have you built your plan for the year?  If you have not, don't even know where to start, or would just appreciate a little bit of help along the way, check out my free 2022 planning guide.Is marketing your business making you feel less than opulent?  Are you ready to create the opulent outcomes that you desire in your life and business?Schedule a complimentary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on the Apple podcast here.Support the show (https://www.buymeacoffee.com/crownedopulence)

Wellness isn't like a custom pair of jeans. It isn't a one-size-fits-all kind of thing. What works for you might not work for me or anyone else. We don't label it in a certain way but it is something that we all definitely need to find and have in life. We all experience setbacks, problems, or even trauma, and it's up to us how we handle them and heal them from within. And it's totally okay to not be okay. In Episode 81, we've invited Danielle Washington, a certified Karuna Reiki master, to share what Reiki is all about and how it can help YOU in the many aspects of your life. We'll learn more about this Japanese technique for stress reduction and relaxation that promotes healing. We also talk about how you can alleviate stress, visualize your vision, and use Reiki to help keep you in your flow. You can use Reiki to self-heal and just help you find your way to being your authentic self. In this conversation, we discuss:What Reiki is and its different benefitsWhat wellness is all aboutThe strong black woman mentalityMy first Reiki session with DanielleHow trauma can live and manifest in your bodyHow Reiki can help improve self-awareness and clarityOther resources mentioned:The Body Keeps the ScoreEpisode drink: Shirley Temple MimosaIngredients:ChampagneGrenadinePineapplesAbout the Guest:Danielle Washington is the host of Hella Well with Danielle Podcast, a certified Karuna Reiki Master, and the founder of Rogue Experiences, a travel company that focuses on creating travel experiences that are intimate for self-care for women of color.Connect with Danielle: WebsiteInstagramFacebookTwitterYouTubeEmailConnect with Me:Is marketing your business making you feel less than opulent?  Are you ready to create the opulent outcomes that you desire in your life and business?Schedule a complimentary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on the Apple podcast here.Support the show (https://www.buymeacoffee.com/crownedopulence)

“Confidence really is constant practice; it's an attitude. It's a mental attitude that is first planted within ourselves and then our job is to nurture it and water it, and then we birth it out through our presence.” - Lynnecia EleyJust like talents and abilities, confidence is developed through practice. It's not something that we are immediately good at from the time we were born, but rather something that becomes a skill because of our unique experiences.In this episode, I am joined by the Confidence Doula, Lynnecia Eley, as we talk further about confidence,  building, practicing it, maintaining it, and more. Listen to the many mantras that she shares with us that are easy to incorporate into our daily practices, a perfect way to start 2022!In this conversation, we discuss:The myth about being confidentHow confidence is built and how it is lostHow we can eliminate the inner voices of doubts and criticismsThe difference between being confident and being arrogantGODfidence!The role of confidence in our successesThe “fake it ‘til you make it” mindsetAbout the Guest:Lynnecia Eley is currently a university assistant dean, adjunct professor, and the Confidence Doula.Episode drink: Cherry MimosaConnect with Lynnecia Eley: InstagramFacebookLinkedIn Connect with Me:Is marketing your business making you feel less than opulent?  Are you ready to create the opulent outcomes that you desire in your life and business?Schedule a complimentary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on the Apple podcast here.Support the show (https://www.buymeacoffee.com/crownedopulence)

Happy New Year! And welcome to 2022. We made it ya'll. Pour you a lavish mimosa and cheers to you!This week I am sharing some key tips that my amazing guests have shared over the past year on what they do to get 1 step closer to living their most opulent lives. These incredible tips will help you face your fears, take risks, forgive, and so much more!To hear more from these ladies listen to the full conversation with them:Episode 72: This Is Normal: Destigmatizing Mental Illness with Shakia MayerEpisode 66: Work-Life Harmony for Entrepreneur Mamas with Latika VinesEpisode 57: Building Intimacy with Your Partner with Tiffynee Terry-ThomasEpisode 56: Becoming Marketing-SavvyEpisode 55: Freedom from FibroidsEpisode 47: Do You Have the Capacity For That?Episode 45: Money Mindset – The Secret to Living A Financially Fulfilling LifeEpisode 41: Superwoman Meets BurnoutEpisode 39: Trauma from Black MamasEpisode 26: Thriving After Narcissistic AbuseThese tips may or may not apply to you but I'm certain that wherever you are in your life right now, understanding and applying these tips may give you the clarity you're looking for the find and live that opulent life you deserve!Connect with Me:Is marketing your business making you feel less than opulent?  Are you ready to create the opulent outcomes that you desire in your life and business?Schedule a complimentary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on the Apple podcast here.Support the show (https://www.buymeacoffee.com/crownedopulence)

Have you ever had this amazing idea in your head - be it as big as starting a business or as “simple” as launching your own podcast—and you sit around waiting for your fear to subside while you witness other people actually turn this same incredible idea of yours into a reality? Think about all the missed opportunities and ‘could have beens'.The past months, battling the pandemic and other challenges, have shown us that the life we have at the very moment can be changed in a snap. And so, while scary as it may be, it's important to face our fears and not let them keep us from the success that awaits us on the other side of fear. Fear takes on a life of its own, and our emotions sometimes control us more than we control them. While some may have the misconception that it's “all in our heads”, it's actually very real. It can make us become disillusioned about what we want in the present, which causes us to be complacent and stuck in our own comfort zone, too afraid to think outside the box or take risks. Being constantly in a state of fear keeps us from taking the next steps towards new things. It keeps us playing small because of the instinct of sticking with something familiar and comfortable.In this episode, I'm joined by Nortosia Scott, a Certified Abundant Life Coach. Listen to how she finally lives up to her purpose of changing lives and seeing everyone win as she shares her experience in conquering the fear of the unknown - even her fear of jumping into the ocean!Here in this episode, I also share with you a seemingly silly fear that I have recently overcome in this episode: drink alcohol that's blended with ice cream! While Nortosia shares how overcoming one of her long-standing fears helped her enjoy her vacation even more.In this conversation, we discuss:Understanding fear and its different manifestationsFEAR is False Evidence Appearing RealWhat it means to be afraidThe two spectrums: (1) fear of the danger that we know of; and (2) fear of the unknownThe source of our fearsNortosia's 3 main tips on overcoming fearsThe launching process of Crowned Opulence and the fear that came with itEpisode drink: Strawberry Shortcake MimosaIngredients:Strawberry Ice creamVanilla vodkaProsecco  Whipped cream with vanilla wafers About the Guest:Nortosia Scott is an abundant life coach and a licensed clinical social worker in Houston, Texas. Connect with Nortosia Scott : InstagramConnect with Me:Is marketing your business making you feel less than opulent?  Are you ready to create the opulent outcomes that you desire in your life and business?Schedule a complimentary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on the Apple podcast here.Support the show (https://www.buymeacoffee.com/crownedopulence)

"We must be willing to embrace our power so that we can go, be, do, have and achieve, whatever it is that we want. And it's that sense of empowerment that allows us to shake off fear and truly become." - Denise TaylorA professional and stable career, a happy family, a prosperous business, a loaded bank account, or luxurious cars and gadgets. Success may come in any of these tangible forms that are easily noticed by people. But have we ever thought of looking beyond the things that are seen by the naked eye? Maybe.Go. Be. Do. Have. Achieve.People may reach great heights but still, hide themselves behind these successes just to run away from their unspoken pains and experiences. Who would want others to see their scarred faces? No one, right? That's why this episode is focused on helping people manage and claim the power they lost in their complicated past and redefining strength and what it truly means. It is a great honor to have with me Denise Taylor, a professional coach, podcast and conference host, and success strategist. This episode is full of realizations about pain, power, success, strength, self-love, faith, and how these factors are used to reach greater heights, succeed, and become unstoppable.In this conversation, we discuss:Realizing you aren't alone Why masking painful experiences lead to self-esteem and confidence issuesFive success superpowers: seeing yourself succeed, shaking off fear, doing the work, taking care of yourself, and holding steadfast to your faithSelfishness v prioritizing oneself and being selflessHow to become UnstoppableHow to face unwanted situations head-onEpisode drink: White Grape Cranberry MimosaIngredients:White GrapeCranberryRosemaryChampagneConnect with Denise: LinkedInFacebookWebsiteInstagramConnect with Me:Is marketing your business making you feel less than opulent?  Are you ready to create the opulent outcomes that you desire in your life and business?Schedule a complimentary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on the Apple podcast here.Support the show (https://www.buymeacoffee.com/crownedopulence)

As an entrepreneur, time is one of our biggest assets. For most of us, we juggle work, family time, building our business, and taking care of our well-being altogether.Yet, being successful doesn't equate to overwork. Knowing your worth as an entrepreneur, redesigning your business, and correctly pricing your services can help you achieve that opulent life you deserve. So now you're asking, "how can I do that?"Which is why in this week's episode, I am so excited to share with you my conversation with the CEO of The Determined FemPreneur and the host of The Determined FemPreneur Podcast, Dr. Naieema Jackson. She talks about the key to successful sales conversations, her S.L.A.Y. system, and teaching your children the importance of money as early as now.Dr. Naieema shares with us how she scaled her business while being a full-time mom, going through a divorce, getting her Ph.D., and being a nurse all at the same time, the challenges she faced in her entrepreneurship journey and her business' operations strategy program that helps her clients work for only three to five hours per day by combining a unique blend of high ticket sales messaging and operations!Listen to learn more valuable advice and tips for you to apply to your business strategy.In this conversation, we discuss:How to get high-ticket clients that allow you to work only three to five hours per dayWhen is the perfect time to start your business?How to not lose yourself whilst managing your businessImpact of hustle cultureThe importance of asking for help and investing in your teamHow to gain confidence and comfort with your ratesThe S.L.A.Y. System Major lessons Dr. Naieema learned from her journeyMentioned on the Show: The Determined Fempreneur PodcastSawaasEpisode drink: Vanilla Bean MimosaIngredients:Vanilla Bean SugarProseccoPear JuiceAbout the Guest:Dr. Naieema Jackson is the CEO of The Determined FemPreneur, a coaching program for all women entrepreneurs who want to learn how to make consistent five-figure months while working only three to five hours a day. She is also the host of The Determined FemPreneur Podcast. Connect with Dr. Naieema: WebsiteConnect with Me:Is marketing your business making you feel less than opulent?  Are you ready to create the opulent outcomes that you desire in your life and business?Schedule a complimentary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on the Apple podcast here.Support the show (https://www.buymeacoffee.com/crownedopulence)

In a few weeks, we're closing out 2021 with a mind full of vision and goals not only for ourselves but also for our business for the coming year.But have you asked yourself: “Am I ready? Is my business prepared enough?”Planning for the coming year is all about identifying your goals for your sales, marketing, and for your business.  There may even be some personal goals that you want to align your business with, especially if you desire to work less or spend more time with your family. I know that it isn't an easy feat to accomplish, especially at first - but it is a crucial part of the process for your business to grow and be more prepared than ever. This week, I'm bringing you along as I share with you seven tips to help you plan for a successful 2022 by determining your goals, figuring out strategies, creating tactics, and a marketing plan to achieve them.From reducing your expenses, structuring your business, leveraging information from your S.W.O.T. analysis to doing your market research, you can definitely gear up for the coming year ahead.Let's eliminate that feeling of overwhelm by planning and gaining confidence that YOU are gonna rock next year! If you haven't listened to last week's episode which is all about doing your year-end business review, you should go check it out! In this conversation, we discuss:The Advantages of Early Planning for 2022Creating a Marketing BudgetAligning Your Business with the Goals You SetManaging Your Business by Knowing What You Want and What You NeedCreating Tactics and Strategies to Reach Your Business GoalsEvaluating Your Salary and Maintaining the Value You Give to Your CustomersThe Seven Steps for Planning You Should ApplyYour Key Performance IndicatorsOther resources mentioned: Episode 074: Avoid the Overwhelm: Your Guide to Doing Your Year-End Business Review RightConnect with Me:Is marketing your business making you feel overwhelmed, frustrated, stressed out; less than opulent?  Are you ready to create the opulent outcomes that you desire in your business?Schedule a complimentary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on the Apple podcast here.Support the show (https://www.buymeacoffee.com/crownedopulence)

Thanksgiving marks the start for all of us to feel that holiday buzz. As the Christmas season draws near, many of us are already thinking about this magical time of the year. Yummy food, all the Christmas presents, and of course, don't forget your Christmas mimosa! Whatever this holiday concoction may be for you, go ahead, you do you.But in the midst of all the holiday cheers and merriment, entrepreneurs (hello you and me) may already be thinking about the coming year and how that will look like, both from an entrepreneurial and personal point of view. And this is the perfect time to be reflecting on the incoming year. So pop the cork, go on parties with friends and loved ones, enjoy a good holiday shopping spree - because heck, you deserve it! But take this as your gentle reminder to dust off that planning journal (or if you're a techie, your favorite journaling or notetaking app), and list down all the important things there is to know about a year-end business review. In this episode, I share with you my planning strategies to finish the year strong while also setting aside time for reflection, evaluation, and planning that will set you up for more success in the coming year. Doing a year-end review will be your foundation as you build plans that align with your goals. In this conversation, we discuss:Doing the following reviews:BudgetSalesMarketingSystemsVendorsConducting a S.W.O.T. analysisCelebrating accomplishmentsUpdating and auditing your websitePreparing for tax seasonOther resources mentioned: S.W.O.T. It Out GuideConnect with Me:Is marketing your business making you feel overwhelmed, frustrated, stressed out; less than opulent?  Are you ready to create the opulent outcomes that you desire in your business?Schedule a complimentary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on the Apple podcast here.Support the show (https://www.buymeacoffee.com/crownedopulence)

Time and time again, our history and legacy have been told through the eyes of non-black people. Black women, particularly, have been portrayed as angry, uneducated, intimidating, etc. Often we are made to feel that we have little to no control over our destiny.However, we know the truth. We are Queens... Goddesses.This third installment in the three-part Unchained Goddess series, where my powerful and pearl-dropping co-authors of the book share their own personal stories of triumph, struggle, and wisdom with the goal of helping others unlock the goddess in them.Part 3 circles around our own encounters with situations that involve racism, spirituality, social stigmas, stereotypes, and even at times judgment from others. These things happened for us, not to us.  They led us to a path that brought personal, professional, entrepreneurial, and social growth and expansion. This project is proof that a group of black women can work together, support each other, uplift each other, and speak life into each other as black women, all without drama.My fellow goddesses and authors, Andrea “Infiniti” Jones, Shameka Jones, Jena Robinson, Dawn Kristin Ellison, Tierra Womack, and Paula Nichole Goode, also share their tips on how to live the most opulent life while staying true to their most authentic goddess self. Because it is only by living out and embracing our true identity can we live out our God-given purpose.Love to catch up on previous episodes? You can listen to Part 1 - True Essence of Becoming Unchained As a Black Woman to Live Your Most Authentic Life and Part 2 - Awakening the Goddess Within You to complete the experience!Connect with the Guests:Andrea's InstagramShameka's Instagram Jena's InstagramDawn's InstagramTierra's WebsitePaula's InstagramConnect with Me:Is marketing your business making you feel overwhelmed, frustrated, stressed out; less than opulent?  Are you ready to create the opulent outcomes that you desire in your business?Schedule a complimentary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on the Apple podcast here.Support the show (https://www.buymeacoffee.com/crownedopulence)

Situational factors play a part, like losing your job or the death of a close family member. These have an impact on our mental health, and we cannot just ignore them.- Shakia Mayer“You're crazy!”It's a phrase often carelessly thrown in conversations without any second thought as to how it affects the person being referred to as “crazy”. Why should we even be careful, right? After all, it's just a joke.But is it just a joke?We think words never hurt, but they actually do. That's why this episode is centered around shedding light on the various stigmas surrounding mental illness and why we should all be thinking about the state of our mental health.And I'm delighted to have with me Shakia Mayer, a licensed mental health clinician, and personal development coach. My time with Shakia was super enriching and it awakened me to some of the most crucial issues surrounding mental health. According to Shakia, when we talk about mental illness, we're looking at a person's mood, behavior, way of thinking, emotions, and his or her ability to self-regulate. But what struck me the most was the connection between living in impoverished, lower-income communities and having post-traumatic stress disorder. Shakia and I also go through various mental health conditions, symptoms of people who may be suffering from mental illness, and how to find support for you or your loved one who may be struggling with said conditions.October may be mental health awareness month, but we should all prioritize our mental health all year round and continuously educate and enlighten ourselves about each other's plight, but more importantly, those who are suffering from various mental illnesses. Listen to this episode to know more.In this conversation, we discuss:Mental health is something we all have as it equates to positive emotional and social wellbeingThe stigma of asking for help as a sign of weakness and lacking willpowerTypes of mental illnesses diagnosis broken down into categories, severity, and level of functioningHow living in impoverished communities tie with experiencing PTSDAcknowledging biological factors increase the risk of developing a mental illnessSymptoms to watch out for if someone is suffering from depressionEpisode drink: Honey Grapefruit MimosaIngredients:Fresh grapefruitHoneyProseccoConnect with  Shakia: WebsiteConnect with Me:Is marketing your business making you feel less than opulent?  Are you ready to create the opulent outcomes that you desire in your life and business?Schedule a complimentary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on the Apple podcast here.Support the show (https://www.buymeacoffee.com/crownedopulence)

How do you recognize if you are in a relationship that is entrenched in domestic abuse?Most women can go on in their relationships - marital or otherwise - without fully knowing and understanding that they are in fact abused or experiencing abuse in different forms.All the more reason why I make it my personal mission to always provide a platform where we can tackle topics and have difficult conversations that we might consider messy or uncomfortable  - and the issue of domestic abuse is one stark example. Countless women have suffered long enough without seeing any glimmer of hope or receiving any type of support or opportunity for recovery.This week, I have Tracey Forde joining me. Tracey is a Trauma Healing and Mindset Coach, motivational speaker, and founder editor of the inspirational blog, plantedtoflourish.com. Tracey shares her own story of domestic abuse, the power behind acceptance and a strong mindset, and finding the courage to step forward and deal with the most difficult of situations. My conversation with Tracey prompted some important questions that we must ask ourselves as we start building a relationship or have been involved with someone for quite a while. Are we willing to listen to our instincts and intuition when it comes to our significant other, or do we drown out our inner voice telling us to slow down, take a beat, and get to know the person more? Are we sensitive enough to see the red flags in a relationship, or do we drop everything in the name of love even though the signs are all there? Oh, and of course there is more.A word of caution for those listening to this episode, this may be triggering and could drudge up painful, traumatic memories that you'd want to never think about again, so if you need to pause do so.In this conversation, we discuss:What exactly  is  a domestic violence  relationship and what is it notHow abuse comes in various forms, not just physicalHow going backward helped Tracey to move forwardStaying alert, aware and active when it comes to preventing abuseIdentifying red flags for abusive behavior in someone you're currently datingEpisode drink: Lychee rose mimosaIngredients:Sparkling wineCanned lychee in syrupRosewaterConnect with Tracey: FacebookInstagramWebsiteConnect with Me:Is marketing your business making you feel less than opulent?  Are you ready to create the opulent outcomes that you desire in your life and business?Schedule a complimentary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on the Apple podcast here.Support the show (https://www.buymeacoffee.com/crownedopulence)

Currently, more than 3.8 million women in the United States have been diagnosed with breast cancer and it is a potentially fatal disease that accounts for one-third of all cancer-related deaths in women.The term “survivor” can mean different things for each one of us. But being a survivor means so much more - it manifests itself in a variety of ways. Whether physically, mentally, or emotionally, being a survivor truly brings hope and inspiration.As we celebrate and close out breast cancer awareness month, I am joined by Evelyn Thompson, a female veteran, a breast cancer survivor, and my Soror who shares her story of how she conquered cancer during the pandemic. What she went through is truly inspiring as to how she handled herself with grace through the entire process of battling cancer.There are so many incredible people that are put into the ring with this fight. Just like Evelyn, it takes courage and strong faith to stay positive amidst the struggles she faced, yet she's here with us advocating for breast cancer awareness and sharing with us her tips and learnings from her experience.Listen to this episode to find encouragement to soldier on through your own battlefields, stay positive, and be encouraged. As cancer survivors would say: keep your eye on ringing your own bell - whatever that may represent in your own lives. In this conversation, we discuss:Breast Cancer Awareness MonthHow she coped during her husband's deathThe struggles as a female veteranPhases of her cancer journeyHaving the most aggressive form of breast cancer in the middle of a pandemicChronicling her cancer journey on FacebookImportance of family and a support systemTips to have a positive mindsetEpisode drink: Tropical Champagne MimosaIngredients:ProseccoTropical punchpeach schnappsOrange juiceConnect with Me:Is marketing your business making you feel overwhelmed, frustrated, stressed out; less than opulent?  Are you ready to create the opulent outcomes that you desire in your business?Schedule a complimentary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on the Apple podcast here.Support the show (https://www.buymeacoffee.com/crownedopulence)

Hey, Goddesses! Ready for Part 2?Today's episode is a continuation of Episode 68, and this time we will talk about what it means to be a goddess and how this resembles your own purpose in life as a black woman. But first of all, how often do we greet each other with the term goddess? I know it's a word that we usually shy away from because it's often used to describe someone with high virtues, power, and divinity. However, the definition of a goddess represents a purpose, a meaning, and a symbol that brings out its divine power. With that said, finding your own purpose by allowing your true self to be unchained from society's stigma can unleash the divine goddess within you. Our connection with the term goddess may in some ways be foreign to us as black women due to the role that religion plays in our culture.  Often this stifles our personal growth and hinders us from discovering a deeper relationship with God for ourselves not through the lens of man-made religion. Stepping into our goddess self does not in any way contradict, disrupt or blur your belief in God. In fact, fulfilling our true purpose is the reason that created each of us. A “goddess” is not limited to man-made definitions.   She is free to create and define herself for herself. So have the freedom to find your own meaning of the term “goddess” and be comfortable calling yourself one! Listen to Episode 69 as I continue to share the stage with these successful black female leaders, entrepreneurs, and goddesses who co-authored the The Unchained Goddess with me. We talk about our own definitions of a goddess and how unfamiliar this is to the black community. Also, learn what is the meaning of goddess power and how you can wield it to your purpose in life. Be inspired to awaken the goddess within you to live your most opulent life!If you haven't listened to Episode 68, click here to catch up with our episodes! Episode drink: Caramel Apple MimosaIngredients:CaramelCinnamon sugarApple ciderCaramel vodkaChampagneConnect with the Guests:Andrea's InstagramShameka's Instagram Jena's InstagramDawn's InstagramTierra's WebsitePaula's InstagramConnect with Me:Is marketing your business making you feel less than opulent?  Are you ready to create the opulent outcomes that you desire in your life and business?Schedule a complimentary discovery consultation via this link: https://calendly.com/cassandraalexis.Tune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/.Support the show (https://www.buymeacoffee.com/crownedopulence)

Saying that black women have become victims of negative stereotyping for centuries is a huge understatement. And these titles that have been used to label us, which is sadly the reflection of  how society thinks of us and expects from us.This has kept us chained, making it harder to live our purpose and our most opulent life! Because of that, we find ourselves trying to carry on in life with these chains continuously weighing us down, preventing us from discovering our true capacity, passion and purpose. Make yourself a priority and unchain yourself from all of these expectations, stereotypes, and pressure. Release the inner goddess in yourself and start living an authentic life to get the divine essence of who you truly are!The journey of being an unchained goddess starts with yourself.  One way you can start on this journey is listening to today's episode as I speak with powerful female black female thought leaders and successful entrepreneurs who co-authored the The Unchained Goddess with me. Andrea “Infiniti” Jones is an artist and intuitive voice coach. Shameka Jones is the owner of the 360 Health Movement. Jena Robinson is a teacher and energy healing practitioner. Dawn Kristin Ellison is a life mastery coach and spiritual mentor in the Evolve Life Mastery. Tierra Womack is a confidence and wealth coach, and  Paula Nichole Goode is a transformation coach and a registered nurse. It's my true joy and honor to share the spotlight with these amazing women!We talk about our different journeys in birthing the idea of the “Unchained Goddess” and writing our own chapters in this book. We spoke of both the joys and pains which led us to discovering our inner goddesses. In this duality of life, we've come to appreciate how breaking free from all these different chains have liberated us to live our most authentic and powerful lives. And we all believe it is only right that we pass this on to generations of goddesses ahead of us.Listen and be enlightened about the true essence and meaning of becoming unchained goddess. Episode drink: Caramel Apple MimosaIngredients:CaramelCinnamon sugarApple ciderCaramel vodkaChampagneConnect with Andrea: WebsiteConnect with Shameka:WebsiteConnect with Jena:InstagramConnect with Dawn:WebsiteConnect with Tierra:WebsiteConnect with Paula:WebsiteConnect with Me:Is marketing your business making you feel less than opulent?  Are you ready to create the opulent outcomes that you desire in your life and business?Schedule a complimentary discovery consultation via this link: https://calendly.com/cassandraalexis.Tune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/.Support the show (https://www.buymeacoffee.com/crownedopulence)

Before you enter the workforce, college actually prepares you to be career-ready. It allows you to develop certain skills and values that can genuinely help you on your way to success.However, there are a lot of factors that you must consider before you set foot inside the campus and not everyone can have the luxury or resources to be prepared for this.And to be prepared means to make the decisions that will set the foundation for your own independence, mindset, and success. Undeniably, there will be a lot of pressure both for the parent and child, but being intentional in preparing for college through means of researching and planning will allow you to embark on the next chapter of your life as you prepare for your future.Tune in to today's episodes as I speak with Lisa Marie Aird, a collegiate success coach for Campus Bound GPS. She discusses the MAP framework, which helps students and parents to alleviate the stress and anxiety in navigating the college application process. Learn the importance of starting the journey to college on the right foot and how this positively impacts the Black community in creating generational wealth and a stronger blueprint toward living your most opulent life. In this conversation we speak about:How to alleviate the burden of preparing for the college application process.The importance of mindset, awareness, and preparation for college.The value of a school's culture and mission and how it aligns with your child or yourself.How prepping for college impacts building generational wealth for your child.The role of decision-making and being intentional in building your own success.Preparing your child for the next opportunities that will come in their future.Episode drink: Strawberry Pineapple MimosaIngredients:Pineapple JuiceBottle ChampagneSliced Strawberries, for garnishConnect with Lisa Marie: WebsiteFacebookYouTubeConnect with Me:Is marketing your business making you feel less than opulent?  Are you ready to create the opulent outcomes that you desire in your life and business?Schedule a complimentary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on the Apple podcast here.Support the show (https://www.buymeacoffee.com/crownedopulence)

In today's world, a lot of moms are working from or outside of their homes. And let's admit it - it's never easy to be a mom, let alone be a mompreneur. Without a doubt, working moms are masters at multitasking. From taking care of the kids, doing household chores, giving attention to their husbands to juggling countless hours of work. The reality for these working moms can be very tough as one may find herself burnt out because of making sacrifices left and right.We have to keep in mind that balance is the key for anyone who wants to succeed. Listen to today's episode as I speak with Latika Vines who is  THE B.O.S.S. Mom coach and a career development consultant who leads working moms and entrepreneurs to grow their careers and have a balanced life. She shares the value of working at home as well as some tips and advice on how to create a harmonized balance between your career, family, and relationships to achieve an opulent life!If you're a working mom who wants to be the CEO of your life and business, then this episode is definitely for you! Listen and learn more from this episode. In this conversation we speak about:The different views of success.The value of working from home as a mother. The benefits of asking for help.The value of having your spouse as your priority.How to balance your work career and family as a mom. Episode drink:Pear Mimosa - www.delish.com/cooking/recipe-ideas/recipes/a46970/pear-mimosas-recipe/Ingredients3/4 c. pear nectar1 bottle champagnePear slices, for garnishConnect with Latika: Website: www.visionary-initiatives.com/Facebook:  www.facebook.com/visionaryinitiatives/Instagram: www.instagram.com/visionaryinitiatives/YouTube: www.youtube.com/channel/UC86KboydroLUJijZljK0FqAConnect with Me:Is marketing your business making you feel less than opulent?  Are you ready to create the opulent outcomes that you desire in your life and business?Schedule a complimentary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on the Apple podcast here.Support the show (https://www.buymeacoffee.com/crownedopulence)

Having a podcast, like anything in life, comes with both milestones to celebrate and challenges to overcome.  The Crowned Opulence podcast has been such a meaningful part of my personal and professional journey and has become integral in my daily life. Although I've dealt with some challenges,  it has made me wiser and stronger, and yes, even a better podcaster. For most people who started a podcast recently, their show provided therapy during the time of the pandemic. However, most podcasters are unaware of the impact it can have with creating relevant content that helps establish a person's brand and business. That's what created a podcast has done for me: it has provided me a platform to establish myself as a marketing and business strategist while also allowing me to tackle issues that most people often don't talk about. Through the show, I've provided my gusts and myself a venue to discuss, learn, be inspired, and yes, even heal.  We experience different kinds of problems yet go through a similar experience.  So why not care to share your experience with the intention of inspiring and educating each other? This podcast was made and continues to be a safe space to discover a new perspective and have an opportunity to get those questions answered without being judged. Every personal story shared and will continue to be shared is a chance to make someone feel a deeper sense of purpose and less alone in this world that can often disappoint you and make you feel lost.Additionally, this show has now become a platform for me to empower black women to silence their self-doubts, own their opulence, and market their value so that they can create their tables in life and business.  I dedicate this episode to the show's one-year anniversary! As a treat, I will share with you things I have learned about this journey - from inception to execution, and now having this wonderful platform for action, affirmation, activation and advocacy. Get ready to listen and learn more from this episode! This might be your greatest turning point in creating your own podcast. Mentioned on The Show: Unchained Goddess: Stories written by powerful female black leaders from around the world by Cassandra Conley & other authors - cassandraalexis.com/the-unchained-goddessConnect with Me:Is marketing your business making you feel less than opulent?  Are you ready to create the opulent outcomes that you desire in your life and business?Schedule a complimentary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on the Apple podcast here.Support the show (https://www.buymeacoffee.com/crownedopulence)

If there's one thing I will never stop advocating for, it's about being unapologetically opulent and shedding a more positive light on what it means to be bougie.The reason why I'm so adamant about this advocacy is because for me, it is an issue that runs so deep and is intertwined with race and equality. If you're an avid listener of the show (and thank you for that!), I always open each episode by throwing off this question that to me means so much more than an intriguing question. It's actually my challenge to how society views not just women but black women specifically.What is it about a woman being unapologetic about her dreams and her drive, operating excellence, and having high standards that people find so intimidating?We can always write people off based on our superficial first impressions, that a woman wearing a Chanel perfume or carrying a Louis Vuitton bag is “materialistic” or shallow and only think about fashion or shopping. That is not only an incomplete observation - it is downright insulting.Women know the value of hard work and attaining their dreams. We have the capacity to not just aspire but actually achieve. And enjoying the finer things in life and living our most opulent selves is the result of all our hard work and sacrifices. It's just right that we enjoy it! I hope you enjoy these six lessons I live by when it comes to money, building and managing wealth, and being our most opulent and authentic selves:#1 - Educate yourself and have a deeper awareness if you want to really grow your wealth. (From Episode 6 - Beyond Your 401K)#2 - Remove the guilt from having money, and let it flow to you freely! (From Episode 37 - What's Your Relationship With Money?)#3 - Stinge vs. Splurge: Find the right balance towards abundance and opulence. (From Episode 45 - Money Mindset – The Secret to Living a Financially Fulfilling Life)#4 - Whatever you appreciate - just like money - appreciates! (From Episode 21 - 9 Opulent Steps)#5 - Don't be ashamed about aspiring to be rich! Rich depends on how you define it. (From Episode 14 - Redefining Bougie)#6 - Be unapologetic about your quest to be rich and live abundantly. (From Episode 36 - Be Unapologetically Opulent)Connect with Cassandra:Is marketing your business making you feel less than opulent?  Are you ready to create the opulent outcomes that you desire in your life and business?Schedule a complementary discovery consultation via this link: https://calendly.com/cassandraalexis.Tune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram. Support the show (https://www.buymeacoffee.com/crownedopulence)

Why is it that when we want to take care of our health, it's always too late? This kind of flawed mindset is founded on the human desire to live forever - or at least for a long time. And we think that just because we desire it, it will happen. But that is never the case. In fact, even with the advent of scientific and technological advancements, we have stunted our ability to preserve our health simply because we are not careful about our lifestyle. We tend to abuse and overwork our minds and bodies, almost always to our detriment. This week, I highlight some of the best lessons I've learned when it comes to my health and wellbeing. From respecting your body to knowing the purpose of your pain, having a deeper understanding of how your body works and how your lifestyle and mentality fit into the picture are such important aspects to learn.Also, I am giving away an autographed copy of the soon-to-be-released book The Unchained Goddess that I co-authored. If you haven't yet, click the link to join the contest - https://kingsumo.com/g/lzmgde/the-unchained-goddess-book-giveaway.You can enter multiple times and ways between now and September 17th.Good luck

If there's one vital thing that the pandemic has shed light on, it's the value of loving yourself and prioritizing your wellbeing. We have heard story after story of people outside or even within our circle - friends and loved ones - who were not able to deal with the impact of health scares, job loss, relational conflicts, and even loss of income.In this episode, I want to emphasize self-love even more. People tend to discredit its value, often referring to it as a flimsy excuse to be selfish or self-absorbed. But when neglect of oneself turns to self-pity, and self-pity turns to chronic depression, this can even result in the grimmest of all eventualities: someone taking his or her own life.We don't even want to think about that worst-case scenario, however, it is a tragic possibility. This is why we need to remember these three whys and for hows when it comes to loving ourselves:The Whys: Love yourself because...Your lifestyle is equally as important to your health as your genetics - so it still falls under choice! (From Episode 17 - From Thick to Fit)Your flaws and imperfections are a part of who you are - it allows you to evolve and be better. (From Episode 3 - Get an Understanding of Yourself!)You are perfect.  You are who you are because that's how God designed you. - or maybe this should be first? - (From Episode 24 - Your Are Perfect!)The Hows: Love yourself by...Staying in a high vibe through coming from a place of gratitude. (From Episode 31 - Mornings, Movement, and Mindfulness)Using your judgment to protect yourself from something damaging. (From Episode 26 - Thriving After Narcissistic Abuse)Creating self-care routines that don't have to break the bank. (From Episode 23 - Bringing Self-Care Into Your Everyday)Practicing meditation to silence repetitive thoughts, restore balance, and stimulate healing. (From Episode 22 - Self-Love Is A Requirement)Connect with Cassandra:Is marketing your business making you feel less than opulent?  Are you ready to create the opulent outcomes that you desire in your life and business?Schedule a complementary discovery consultation via this link: https://calendly.com/cassandraalexis.Tune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/.Support the show (https://www.buymeacoffee.com/crownedopulence)

How important is mindset? You'd be surprised that it is the difference-maker between maintaining your status - which is alright if you've got something good going for you - and taking what you have to the next level. That's what coaching can do for you. Contrary to popular misconception and belief, coaching isn't about instantly changing your situation or bettering your circumstances - it doesn't work like a magic potion. It simply doesn't work that way.Proper business, career, and life coaching are about growth. It's about the process. It's about a journey. Coaching helps build habits that lead to success and encourages you to take action that leads to personal and professional development.Check out six ways you can benefit from hiring either a career or life - or both:Benefit #1: Know your "why" and live out your truth. (From  Episode 38 - Identity Check)Benefit #2: Learn from the real-life experience of your coach to help you sharpen your own gifts and talents and brace yourself for what lies ahead. (From Episode 50 - Grow Through the Fire)Benefit #3: See a different perspective by taking stock of your past so you can enhance your path to the future. (From Episode 43 - How Your Experiences Growing Up Influences Who You Become)Benefit #4: Set healthy boundaries for yourself and know your capacity - how much you can actually take on without burning out. (From Episode 47 - Do You Have The Capacity For That)Benefit #5: Have the courage to plan and maintain that confidence even when things change. (From Episode 20 - Courage to Change)Benefit: Map out your path to achieving your dreams - and actually pushing through with it! (From Episode 25 - Pursuing Your Dream)Connect with Cassandra:Is marketing your business making you feel less than opulent?  Are you ready to create the opulent outcomes that you desire in your life and business?Schedule a complementary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/.Support the show (https://www.buymeacoffee.com/crownedopulence)

When our money is wrong, nothing is right.This is not a statement that's up for debate - and it shouldn't be viewed as materialistic either!Money represents our ability to meet our desired opulent outcome: provide the life that we want for ourselves and for our loved ones. And to have the resources, we need to strengthen our business or any income-generating initiative that we have on our plates.This episode is all about tips from past episodes of this podcast that we can implement to instantly improve our businesses. While you may already be familiar with some of them, you might be coming from a place of neglect or overconfidence so you're not seeing the results in your own business.Here are 6 Tips that will lead you to the opulent outcome you desire for your business:Tip #1 - Invest in the most important asset - YOU! (From Episode 34 - Live Your Life as a Business) Tip #2 - Develop your strategy first and execute through your tactics (From Episode 48 - Tactic Without Strategy is the Noise Before Defeat)Tip #3 - Build a sales and marketing strategy to meet your revenue goals (From Episode 42 - What's The Difference Between Sales & Marketing?)Tip #4 - Diversity your promotion strategies and presence in social media platforms (From Episode 44 - The 6-Prong Approach to Creating Your Marketing Strategy)Tip #5 - Be intentional and get comfortable with networking (From Episode 40 - Who's on Your Board?)Tip #6 - Remember that you are a brand - package yourself accordingly! (From Episode 46 - Market Yourself Like a Product)Connect with Cassandra:Is marketing your business making you feel less than opulent?  Are you ready to create the opulent outcomes that you desire in your life and business?Schedule a complementary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Support the show (https://www.buymeacoffee.com/crownedopulence)

Relating to someone other than oneself is a basic human need that lends itself to different relationship archetypes: the nurturing mother, the supportive friend, the romantic lover.But the complications and confusion come when we suddenly have relationships that don't fit into these archetypes. What if the mother is neglectful or overbearing instead of nurturing? What if the friend is distant or unavailable instead of supportive? What if the significant other is far from romantic and not at all loving or caring?This is a fun episode to listen to because we will untangle all the complexities that every relationship presents. We use the word “fun” loosely, because though the topics and issues tackled may be heavy, serious, or seem a little bit convoluted, my guests have been nothing but interesting, inspiring, and engaging, not to mention generous enough in dishing out invaluable life lessons. In this episode, you'll learn about:How to manage expectations from long-distance friendships (from Episode 13 “That's What Friends Are For”A man, your man, and the space and grace to be the man (from Episode 4 “Waffles or Spaghetti: Understanding Masculine and Feminine Energies part 1”)Spaghetti and waffle brains - how men and women are wired differently (from Episode 5 “Waffles or Spaghetti: Understanding Masculine and Feminine Energies part 2”)The evolution of femininity, intimidation of white men, and the importance of intention-setting (from Episode 30 “Cream In Your Coffee”)Green, yellow and red flags and recognizing abuse (from Episode 10 “Fairytale Love Turned Abusive Nightmare”)Sex partners, overcoming traumas and personal demons (from Episode 27 “Let's Talk About Sex Part 1”)Knowing your value and nothing being wrong with requiring to be bougie (from Episode 29 “Dating After Divorce”)Being submissive and having a partner aligned with God (from Episode 11 ”Thinking Like A Dude Could Cost You Your “I Do's”)Defense mechanism for pain vs. allowing yourself to be hurt, relationship with God (from Episode 49 “Are You Intimate with Yourself?”)I'm sure each clip selected from this collection of episodes will teach you a thing or two - and surely more - about the relationships you have in your own life.Connect with Cassandra:Is marketing your business making you feel less than opulent?  Are you ready to create the opulent outcomes that you desire in your life and business?Schedule a complimentary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and InstagraSupport the show (https://www.buymeacoffee.com/crownedopulence)

Conducting a SWOT analysis of your business is a lot more fun than it sounds.  Doing it forces you to think about your business in a whole new way. The point of a SWOT analysis is to help you develop a strong business strategy by making sure you've considered all of your business's strengths and weaknesses, as well as the opportunities and threats it faces in the marketplace.The depth of a SWOT analysis will depend on what you are analysing. In this episode, I share tips on how you can go about conducting a simple SWOT analysis for your business or career, critical questions to ask yourself, and how to identify potential opportunities depending on the results of your analysis. Tune in to learn more!Connect with Cassandra:Is marketing your business making you feel less than opulent?  Are you ready to create the opulent outcomes that you desire in your life and business?Schedule a complementary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on Apple podcast here.Support the show (https://www.buymeacoffee.com/crownedopulence)

Ladies! Today's episode is a follow-up episode to the self intimacy episode I published a few weeks ago. Now that we have a better understanding of what intimacy is and how to have it with ourselves, and how to apply it, now let's talk about how to build and maintain intimacy with our partners. Tiffynee Terry-Thomas and I recorded this episode live, and I know you will love it!Tiffynee, is a spiritual transformational life coach, relationship coach, and clinical sexologist. She believes that if you're not having wholesome relationships, there's a possibility that you're probably not having good sex. She works with singles and couples who want to improve themselves and their relationships by setting goals, teaching communication styles, and conflict resolution strategies. She is gentle with time and puts in the effort to truly understand her clients to give them the best guidance possible. She is the mother of two beautiful girls and the wife to a loving and doting husband. Tune in to learn how you can experience intimacy in your romantic relationship!In a nutshell, we speak about:A recap of what intimacy is and what it is not.What intimacy in our relationships with our partners should look like.How to clearly communicate your expectations to your partner.The different types of intimacy.The importance of having intimacy in romantic relationships.Why spiritual intimacy should be the first one that partners focus on.How to maintain intimacy in your relationships amidst life's happenings.How to build intimacy with yourself while still contributing to the intimacy in your romantic relationship. …and so much more!Connect with Tiffynee: Instagram: @tiffyneereneeWebsite: www.friskyfemme.comConnect with Cassandra:Is marketing your business making you feel less than opulent?  Are you ready to create the opulent outcomes that you desire in your life and business?Schedule a complementary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on Apple podcast here.Support the show (https://www.buymeacoffee.com/crownedopulence)

Today's episode is very special - I get to speak with one of my very own clients, Melanie C. Eugene. Melanie is the founder and CEO of All of Me and Beautee is Me. She has a certification in life coaching, as well as a background in organizational leadership. These skills have helped her specialize in helping teens, tweens, and queens strategically work out the kinks in their lives in order to live a well-balanced life and transition from one level to the next.In this episode, we speak about:How a negative comment about Melanie's daughter's hair ignited the spark for the launch of Beautee is Me.How we miss business opportunities by not intentionally seeking to solve our prospective clients' problems.The importance of overcoming your fears and limiting beliefs as a woman and as a CEO.Melanie's thoughts about marketing when she first started her business.How Melanie overcame her fear of marketing and the importance of outside feedback.Important things to know about marketing as a business owner.Tips for striking a balance when wearing several different hats as a woman.… and so much more!Connect with Melanie:Website: www.allofmeinc.comInstagram: @melanieceugeneFacebook: @coachmelanieceugene  Connect with Cassandra:Is marketing your business making you feel less than opulent?  Are you ready to create the opulent outcomes that you desire in your life and business?Schedule a complementary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on Apple podcast here.Support the show (https://www.buymeacoffee.com/crownedopulence)

Black women play a critical role in maintaining the health of their families, however, when it comes to their well-being, many suffer in silence while battling unique health concerns. Whether it's recovery after having a baby, fibroids, or autoimmune issues, women deal with conditions that are difficult to discuss.One of those is fibroids.In today's episode, I speak with Andrea Jones, a woman that fought fibroids and came out victorious. She shares what she did to intentionally take control of her life and heal her body. Andrea now uses her voice to send messages of love, hope, and healing through her music, coaching, and podcast. If you have been fighting fibroids or know someone that is, this episode is for you!In a nutshell, we talk about:Andrea's fertility journey and experience with fibroids.The changes she made in her life and how she allowed her body to heal itself.The mindset shift that put Andrea at ease for when she was expecting her babies.How Andrea stopped looking for fibroids and they stopped showing up!Turning your trauma to turn into triumph.The importance of digging into self-love and self-care.… and so much more!Episode drink:Paloma MimosaIngredients:ChampagneGrapefruit juiceTequila Lime juiceConnect with Andrea:Website: www.themysteriesgone.comInstagram: @infinitijonesPodcast: Jonesin' for TruthConnect with Cassandra:Is marketing your business making you feel less than opulent?  Are you ready to create the opulent outcomes that you desire in your life and business?Schedule a complementary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on Apple podcast here.Support the show (https://www.buymeacoffee.com/crownedopulence)

Doing your own market research on a regular basis is essential for keeping up with current market trends and maintaining a competitive edge. Whether you are starting a new business, expanding, or developing new products, conducting market research is essential. It helps you to understand your target market, increase sales, and spearhead business growth. In today's episode, I share why market research is a must before launching a new product or service, and how to go about a simple, hassle-free market research should you be on a budget.In a nutshell, I talk about: Reasons why you should conduct your market research before introducing your products or services to the market.The secret to creating loyal customers.A step-by-step simplified method of conducting market research especially if you are on a budget.… and so much more!Connect with Cassandra:Is marketing your business making you feel less than opulent?  Are you ready to create the opulent outcomes that you desire in your life and business?Schedule a complementary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on Apple podcast here.Support the show (https://www.buymeacoffee.com/crownedopulence)

Rebuilding trust in your relationship can be difficult after it has been broken or compromised. Depending on the nature of the offense, convincing your partner that you can be trusted again may even feel impossible. The good news is it's not. Trust can, in fact, be rebuilt if both partners are willing to put in the time and work.In today's episode, I speak with Marshaun Olaniyan, a relationship strategist. She helps Christian women who are married or in long-term relationships, stop feeling disconnected and unloved and shifts them to feel heard, understood, and appreciated. Marshaun combines all her data and research and shares simple tips and strategies with her clients so that they can stop being an obstacle in their own love life and create an extraordinary relationship. Tune in to learn more about:Whether broken trust in relationships can be repaired or not.The most common reasons why trust in relationships can be broken.How important trust is in a relationship.The point at which you should disclose sensitive yet important information to your prospective partner.How to navigate and manage the continual discovery phase in your relationship, especially if it is a long-term relationship. The levels to the brokenness of your trust with someone.How to rebuild broken trust and support each other through the process.… and so much more!Episode Drink:Tangerine Pomegranate MimosaConnect with Marshaun:Email her: marshaun@marshauno.comInstagram: @marshaun_oWebsite: www.marshauno.comSign up for Marshaun's FREE training at: bit.ly/transformingmarriageConnect with Cassandra:Is marketing your business making you feel less than opulent?  Are you ready to create the opulent outcomes that you desire in your life and business?Schedule a complementary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on Apple podcast here.Support the show (https://www.buymeacoffee.com/crownedopulence)

Businesses make money by developing their brands.  So why can't people do the same thing?A personal brand isn't that much different from a business brand. Instead of marketing a store or product, you're marketing yourself. Building up a personal brand has a ton of benefits, both personally and professionally, and it can help open many doors for you in the future.In today's episode, Aaja Corinne Magee joins me on the show to speak on what exactly a personal brand is as well as why it's worth developing. Aaja is a Chicago-based personal branding strategist, consultant, and speaker helping purpose-driven entrepreneurs to become the undeniable choice. She specializes in the marketing, messaging, and monetization of personal brands, partnering with clients to bring synergy to their purpose and profession, raise their profile, and increase their influence so that they are positioned to create an impact on agreater scale.Tune in to learn more about:The difference between a personal brand and branding.The importance of being intentional about your actual personal brand.Being mindful of what you present as pertains to your personal brand.The inner workings of a personal brand and what that entails.The origin of personal branding and how that has evolved over time.How to become intentional in building your personal brand.How to unapologetically integrate your beliefs into your brand.Circumstances under which you can consider rebranding your personal brand.… and so much more!Connect with Aaja:Instagram: @AajaCorinneTwitter: @AajaCorinneClubhouse: @AajaCorinneSnapchat: @AajaCorinneFacebook: /AajaCorinneTheBrandYouTube: /AajaCorinneTheBrandWebsite: www.aajacorinnethebrand.comPodcast: www.purposepotentialpodcast.comConnect with Cassandra:Is marketing your business making you feel less than opulent?  Are you ready to create the opulent outcomes that you desire in your life and business?Schedule a complementary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on Apple podcast here.Support the show (https://www.buymeacoffee.com/crownedopulence)

This week's episode is a continuation of last week's episode. Tiffynee and I had so much to speak about, we had to split the episode into two! If you haven't had a chance to listen to part 1, you definitely should. A lot of what we discuss in today's episode is linked to last week's episode...In a nutshell, we talk about:How Tiffynee has learned to detach blame and protect her heart.Tiffynee's philosophy for dealing with hurt and people that hurt her.Sneak peeks of Tiffynee's book, Sis Is It You?How to know whether you have been feeding the wrong emotion. How to cope with the seasons of life that cause us pain… and so much more.Connect with Tiffynee: Instagram: @tiffyneereneeWebsite: www.friskyfemme.comEnter to win an autographed copy of Sis, Is It You? HERE The Sis Is It You? Giveaway runs from Sunday July 11, 2021 to Saturday July 24, 2021.  The winner will be announced on Friday July 30th.Connect with Cassandra:Is marketing your business making you feel less than opulent?  Are you ready to create the opulent outcomes that you desire in your life and business?Support the show (https://www.buymeacoffee.com/crownedopulence)

Episode 50! This definitely calls for a celebration, and I have chosen to celebrate our 50th episode in a special way!I have officially launched the Opulent Outcomes Society Facebook Group.In addition to celebrating the 50th episode, I am also celebrating the beginning of my journey into one of the biggest and scariest changes in my life. Tomorrow marks exactly one year since finding out I was being laid off.To say this was a blessing in disguise would be an understatement.The past year has pushed me to grow in ways that I never thought I needed or were possible. You couldn't have told me the trials and tribulations I would face in the past year.  You also couldn't have convinced me of the accomplishments either.  In spite of it all, I have never once wanted to quit.Life often forces you into situations to propel you forward because they are so scary you wouldn't go into them on your own...this is the FIRE. When it happens to you, and it will to all of us.  GROW through the fire.  On the other side of it IS bliss.Listen to Grow Through The Fire on the Crowned Opulence podcast to hear more of my story. I hope it inspires you to Grow through your own fire.#growth #trustthejourney #trusttheprocess #crownedopulencepodcast #opulentoutcomes #entrepreneur #marketingstrategist #coach #marketingconsultant #dreambig #goalgetter #inspriationLinks Mentioned:Join the Opulent Outcomes Society Facebook Group through the link: www.facebook.com/groups/theopulentoutcomessocietyEnter to win an autographed copy of Sis, Is It You? HERE The Sis Is It You? Giveaway runs from Sunday July 11, 2021 to Saturday July 24, 2021.  The winner will be announced on Friday July 30th.Connect with Cassandra:Is marketing your business making you feel less than opulent?  Are you ready to create the opulent outcomes that you desire in your life and business?Schedule a complementary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on Apple podcast here.Support the show (https://www.buymeacoffee.com/crownedopulence)

When we think about intimate relationships, most of us think first of intimacy between partners or friends. But there is a unique kind of intimacy that women rarely practice - self intimacy. Each of us must find time to sit and to simply “be” in our own skin. The point of healthy self intimacy is to provide a space to explore the pieces of yourself that you treasure or that you wish you could change.In today's episode, I speak with Tiffynee Terry-Thomas, a spiritual transformational life coach, relationship coach, and clinical sexologist. Tiffynee believes that if you're not having wholesome relationships, there's a possibility that you're probably not having good sex. This episode is a result of a previous conversation that Tiffynee and I had. We decided that before talking about romantic intimacy, it is important that we tackle self intimacy first. So tune in to hear what our thoughts are!In a nutshell, we speak about:What self intimacy is.The strength that comes with being vulnerable.The power in words and how to use that to your advantage. How to become vulnerable with ourselves especially if you find it hard to be vulnerable with others.Why allowing the fear of failure to supersede the feeling of growth is holding us back.Changing the narrative around failure and seeing mistakes as growth opportunities.How self intimacy differs from self-love.Listening to our inner voice.... and so much more!Connect with Tiffynee: Instagram: @tiffyneereneeWebsite: www.friskyfemme.comEnter to win an autographed copy of Sis, Is It You? HERE The Sis Is It You? Giveaway runs from Sunday July 11, 2021 to Saturday July 24, 2021.  The winner will be announced on Friday July 30th.Connect with Cassandra:Is marketing your business making you feel less than opulent?  Are you ready to create the opulent outcomes that you desire in your life and business?Schedule a complementary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on Apple podcast here.Support the show (https://www.buymeacoffee.com/crownedopulence)

Strategy and tactic are two different things. While Strategy defines your overall goals, tactics are the concrete things you're going to do to achieve the goals you set out in your strategy. Having both a strategy and tactics that align and support your goal will not only help your business grow but also save money in the process. While it may seem to be easier to tackle the tactics first they are often less important than doing strategy work. In a nutshell, this episode covers:Why there is confusion between strategy and tactic.The difference between strategy and tactic.Why you should do a SWOT analysis for your business.How to leverage social media and other platforms for market research.… and so much more!Connect with Cassandra:Is marketing your business making you feel less than opulent?  Are you ready to create the opulent outcomes that you desire in your life and business?Schedule a complementary discovery consultation to discuss your marketing strategy needs via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on Apple podcast here.Support the show (https://www.buymeacoffee.com/crownedopulence)

Have you ever felt like you couldn't take time off work because nobody could do your job while you're away? Do you drop all of your personal plans to work late nights and weekends, and feel guilty simply leaving the office on time? You could be operating at your maximum capacity! And operating at max or beyond capacity is a recipe for burnout. In today's episode, I speak with Nicole Rhone, a capacity coach who is on a mission to help women understand their capacity. To get started off, she offers a free capacity calculator that considers everything on your plate to help you identify why you are feeling drained or unfulfilled. Nicole shares how she became intentional about what she allowed to pour into her, how she made room in her life for what mattered most, and how teaches other women to increase their capacity so they can have meaningful lives and healthy relationships.In a nutshell, we speak about:How to identify whether you are living and operating at capacity.How to figure out your capacity levelWhat shifts you can make to create a life balanceWhat or who is blocking your ability to flow effortlessly and how to change itHow to build a life that you won't need to take a vacation from.Why women need to normalize asking for help and stop playing hero even when they are overwhelmed.… and so much more!Episode drink:Lavender lemonade mimosaIngredients:ChampagneLemonadeLavender simple syrupConnect with Nicole:Website: nicolerhone.comInstagram: @nicole_rhoneFacebook: Nicole RhoneFind out if you are operating at capacity: Capacity calculatorConnect with Cassandra:Is marketing your business making you feel less than opulent?  Are you ready to create the opulent outcomes that you desire in your life and business?Schedule a complementary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on Apple podcast here.

Marketing isn't a destination, it is a continuously evolving process. Businesses have intentionally implored strategies to build their brands, market their tangible products and valuable services for decades. Yet it's only in the last handful of years, we've seen the evolution of personal brands and the application of marketing principles and strategies used to promote those personal brands and profiles.So, is it possible to successfully market yourself just like a product or service, positioning yourpersonal brand for maximum impact?Absolutely!In today's episode, I speak about how you can effectively market yourself like a product. The six-prong approach that I talked about last week can be used to create a marketing strategy for both your business and yourself. After all, you are a brand. If you are an entrepreneur, you are your business' brand. The experiences that your customers and clients have with your business will be very similar to the experiences people have with you.If you haven't listened to the episode where I talk about the six-prong approach, you might want to listen to it first before tuning in to this one as they are closely related! Connect with Cassandra:Is marketing your business making you feel less than opulent?  Are you ready to create the opulent outcomes that you desire in your life and business?Schedule a complementary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on Apple podcast here.

Do you feel rich, secure, and financially abundant? Or do you worry about having enough to make ends meet? Money can be a source of stress, fear, and limitation. Or it can be a beautiful tool to solve problems, live generously, and change the world. Our view of money (and how we make or spend it) is hugely affected by our mindset. And to a greater extent, this view has been shaped by our experiences while growing up.In today's episode, I speak with Natolie Warren, a psychotherapist & coach. Natolie is on a mission to empower spiritually rooted ambitious women to overcome their biggest unconscious blocks so that they can lead fulfilling lives. She helps ambitious women live a passionate life and align with their soul's purpose. She shares about how our mindset affects our finances and what we can do about it. Some of the key talking points include: How our mindset plays a key role in all aspects of our lives.What generational money trauma is and how it manifests itself. How parents unknowingly create the scarcity mindset in their kids.How to check yourself to find out if you are making decisions from a scarcity mindset.The tie between the way that we view money and the way that we view ourselves and our self-worth.Healing from negative relationships with money. How our money mindset affects our ability to comfortably ask for salary increments or raise our prices.How our mindset impacts the way that we choose to invest in ourselves or our businesses.… and so much more!Episode drink:Raspberry Peach MimosaIngredients:Peach juiceChampagneChambordFresh raspberriesBooks Suggested:Secrets of Six-Figure Women: Surprising Strategies to Up Your Earnings and Change Your Life by Barbara Stanny It's Not All About Money: Memoirs of a Private Banker by  Hans J. BaerThe Illusion of Money: Why Chasing Money Is Stopping You from Receiving It by Kyle Cease The Science of Getting Rich by Wallace D. Wattles Connect with Natolie:Website: www.natoliewarren.comInstagram: @natoliewarrenYouTube: Natolie WarrenConnect with Cassandra:Schedule your discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on Apple

Is your “why” aligned with your business goals? Would you be able to tell when the marketing strategy you have in place is not working for your business? When you don't know why you are doing something, it is very easy to get off track and run down the rabbit hole doing things that don't align with your overall objective. In today's episode, I talk about a unique approach that has helped my clients succeed in their marketing strategy. It is the 6-prong approach. This approach has revolutionized how my clients run their businesses and I wanted it to help you too! Tune in to learn more about:High-level tips to help you think through your marketing strategyWhy you should do market research of your target audience before launching your businessThe importance of superb customer serviceAligning your product or service directly with the problem your target audience has.Limitations of marketing your services and products on social media… and so much more!Remember, if it is not aligned to your why then you shouldn't be doing it.Access the FREE PDF on The 6 Things Your Marketing Strategy Needs HEREConnect with Cassandra:Schedule your discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on Apple podcast here.

So much of who we are as adults is formed by the experiences that we had while growing up. In today's episode, I am joined by two of my business friends. Our conversation is inspired by some of the experiences we had growing up and our relationships with our parents. By the end of the episode, you will understand why some people behave the way they do, and why they believe in what they believe in - it's all rooted in their childhood! A bit about my two friends: Nicole Rhone is a capacity coach, the host of the Flow and Flourish podcast, and a transformational speaker who helps high-performing women increase their capacity by creating a balance between their personal and professional lives. Latika Vines is the founder, career strategist and coach of Visionary Initiatives, LLC. She's on a mission to equip working moms in the federal government with the clarity, competence and control to successfully balance and have a fulfilling career.  She also provides organizations with career growth workshops and tools to develop their employees, increase employee satisfaction, and enhance retention.In a nutshell, we speak about: The kind of relationships that Nicole and Latika had with their parents from when they were kids and growing up.How to learn from our parents' mistakes and avoid making the same mistakes.Changing the trajectory of our families based on how we were raised up. How Nicole's and Latika's relationships with their parents have impacted their growing up into womanhood. How childhood experiences have impacted Nicole's and Latika's romantic relationships. Setting the bar high for your children and helping them achieve the goals they've set. The importance of openly expressing love and validation to our kids. How the father-daughter relationship sets the tone for your daughter's romantic relationships. Tips that have helped Nicole and Latika heal differently.… and so much more!I am really humbled by the openness and vulnerability demonstrated by Nicole and Latika in this episode. Tune in to listen to their personal stories and experiences! These are the types of conversations that will help create awareness and break generational curses. Episode drink: Pineapple Pomegranate MimosaIngredients: Prosecco Pineapple juicePomegranate schnappsConnect with Cassandra:Schedule your discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show?  I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on Apple podcast here.

To be a successful entrepreneur, having some level of marketing savviness is key. And no, this does not mean knowing everything there is to know about marketing, but knowing enough to effectively market your business or properly delegate the marketing tasks of your business.In today's episode, I talk about the difference between sales and marketing. Over the years and based on my experience, I have come to realize that many entrepreneurs want to focus on their craft.  Many are either intimidated by marketing or unclear of the difference between sales and marketing. If you are looking to increase the sales your business makes through effective marketing strategies, this episode is for you!In a nutshell, I speak about:How and why marketing is the perfect blend of art and science. Why knowing and understanding your target market is key to selling and any good marketing strategy.Aspects of marketing that significantly improve the buying level of your prospective clients.The difference between a marketing strategy and a sales strategy.Social media trends won't stand the test of time....and so much more!Access the FREE PDF on The 6 Things Your Marketing Strategy Needs HEREConnect with Cassandra:Schedule your discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show?  I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on Apple podcast here.

The myth of Black women is that we are impermeable. The image of the strong African American woman – resilient, driven to succeed, devoted to those around her – is rooted in generations of history. Many women see it as a proud legacy that helps shield them from the insults of entrenched discrimination.But health-wise, that shield might be a double-edged sword. This narrow lens has created a dis-ease in our way of being.In today's episode, my guest Cassandra Dunbar and I go a step further as she shares and talks openly about how the black Superwoman syndrome led to her burnout. She also includes her perspective as a medical doctor and the impacts of this ideology on us as black women. Tune in to learn more about:What is the black Superwoman syndrome with a medical perspective.How stress and autoimmune diseases are related.How being a black Superwoman impacted Cassandre firsthand.How our culture and religion shape us from a very young age.How letting your body and mind rest and rejuvenate can help you work more productively and more efficiently.Some of the areas that the black Superwoman syndrome shows up in our lives and our relationships and the impact that it has on us.Why the black woman rarely asks for help.How to improve our communication skills.The importance of therapists and why women should embrace their services.What Cassandra did to overcome burnout and take back control of her life....and so much more!Connect with Cassandra Dunbar:Website: thebewellsis.comPodcast: Be Well, SisInstagram: bewellsis_podcastEpisode drink:Screwed peach mimosaIngredients:Prosecco Peach Ciroc Peach nectarPunch juiceConnect with Cassandra:Schedule your discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show?  I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on Apple podcast here. Don't forget to subscribe for free to make sure you don't miss an episode.  I'll see you next week.

Let's face it: We live in a world full of choices and unlimited amounts of information available to us when making decisions.  Regardless of whether it is a job change, a health decision, or a relationship conundrum, taking your ideas through your personal board of directors will help sift through the options and consider all the possible outcomes, with pros and cons. What's more, your board will tell you as it is! This is why it is very important to select the best members for your board.In today's episode, I speak about the importance of networking and having a personal board of directors. The connections that you have in life are important. They could make or break you. Having the right connections with people will help enhance your career growth and position you in different areas of your life.In a nutshell, I highlight:The importance of networking and having your own board of directors.How to qualify the members of your personal board.Some of the key roles you should have in your board of directors.What you can achieve by bringing on the best board member combination....and so much more!Connect with Cassandra:Schedule your discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show?  I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on Apple podcast here. Don't forget to subscribe for free to make sure you don't miss an episode.  I'll see you next week.