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This week's episode of Wealth Formula features an interview with Claudia Sahm, and I want to share a quick takeaway before you listen — because she's often misunderstood in the headlines. First, a quick explanation of the Sahm Rule, in plain English. The rule looks at unemployment and asks a very simple question:Has the unemployment rate started rising meaningfully from its recent low? Specifically, if the three-month average unemployment rate rises by 0.5% or more above its lowest level over the past year, the Sahm Rule is triggered. Historically, that has happened early in every U.S. recession since World War II. That's why it gets cited so much. And to be clear — it's cited a lot. The Sahm Rule is tracked by the Federal Reserve, Treasury economists, Wall Street banks, macro funds, and economic research shops globally. When it triggers, it shows up everywhere. That's not by accident. Claudia built one of the cleanest early-warning indicators we have. But here's the part that often gets lost. The Sahm Rule is not a market-timing tool and it's not a prediction machine. Claudia emphasized this repeatedly. It was designed as a policy signal — a way to say, “Hey, if unemployment is rising this fast, waiting too long to respond makes things worse.” In other words, it's a call to action for policymakers, not a command for investors to panic. What makes this cycle unusual — and why talking to Claudia directly was so helpful — is what's actually driving the data. We're not seeing mass layoffs. Layoffs remain low by historical standards. What we're seeing instead is very weak hiring. Companies aren't firing people — they're just not expanding. That distinction matters. And this is where I think the big picture comes in — not just for understanding the economy, but for investing in general. When you step back, the big picture includes a government with massive debt loads that needs interest rates to come down over time. It includes fiscal pressures that make prolonged high rates politically and economically painful. And it includes the reality that if the current Fed leadership won't ease fast enough, future leadership will. History tells us that governments eventually get the monetary conditions they need — even if it takes time, even if it takes new appointments, and even if it takes a shift toward a more dovish Federal Reserve. That doesn't mean reckless money printing tomorrow. But it does mean that structurally high rates are unlikely to be permanent. And when you combine that with investing, the question becomes less about this month's headline and more about what's positioned to benefit when the environment normalizes. That's why I continue to focus on real assets that are already deeply discounted — things like multifamily real estate — assets that were repriced brutally during the rate shock, but still sit at the center of a growing, rent-dependent economy. This conversation with Claudia reinforced something I've been talking about for a long time:The biggest investing mistakes usually happen when people zoom in too far and forget to zoom back out. I've made this mistake myself. If you want a thoughtful, non-sensational, data-driven discussion about where we actually are in this cycle — and what the indicators really mean — I think you'll get a lot out of this episode. Transcript Disclaimer: This transcript was generated by AI and may not be 100% accurate. If you notice any errors or corrections, please email us at phil@wealthformula.com. Welcome everybody. This is Buck Joffrey with the Well Formula Podcast coming to you from Montecito, California. Before we begin today, I wanna remind you, uh, listen, we’re back in, uh, back in the saddle in here in, uh, 2026. I know it’s takes some time to get used to it, but we’re, gosh, we’re at the end of the month actually by the time this plays. I think we’re in February. It’s time again to start thinking about investing. And so if you are interested in potentially using this year, which I believe and which many believe to potentially be the last year, uh, big discounts, uh, in real estate and, uh, various other types of offerings. Make sure. To sign up for the Accredit Investor group, our investor club, as we call it wealthformula.com. You do need to be an accredit investor and then you get onboarded. An accredit investor is just defined by who you are. If you make over $300,000 per year filing jointly, or 200 by yourself, every reasonable expectation to do so in the future. Or you have a net worth of a million dollars outta your personal, outside of your personal residence, you’re an accredit investor. Congratulations. Join the club wealthformula.com. Interesting podcast. Today we have, uh, Claudia Sahm She’s a Big Deal, Claudia Sahm. You may recognize that last name som, for this som rule. And what is a som rule in plain English. You actually have heard of the som rule multiple times from other economists who’ve been on the show. The som rule looks at unemployment. And asks a very simple question. Now, has the unemployment rate started rising meaningfully from its recent low? So specifically, if the three month average unemployment rate rises 0.5% or more above its lowest level, over the past year, this som rule is triggered. Now, historically, that has happened early in every US recession since the World War ii. That’s why it gets cited so much. It gets cited a lot. By the way, the sum rule is tracked by the Fed treasury economists, wall Street Banks, macro funds, economic research shops globally, and when it triggers, it shows up everywhere, and that’s not by accident. Uh, Claudia has built one of the cleanest early warning indicators we have, but here’s the part that often gets lost. The som rule is not a market timing tool, and it’s not a prediction machine. Claudia, uh, emphasized that repeatedly. It was designed as a policy signal, a way to say, Hey, if unemployment’s rising this fast, wait, waiting too long to respond makes things worse. In other words, it’s call to action for policy makers, not a command for investors to panic per se. So what makes this cycle unusual and why talking to Claudia directly was so helpful? Well, it’s what’s actually driving the data. We’re not seeing mass layoffs. Layoffs remain low by historical standards. Um, what we’re seeing instead is very weak. Hiring companies aren’t firing people, they’re just not expanding, and that distinction matters. This is where the big picture comes in, not just for understanding the economy. For investing in general and when you step back, the big picture includes a government with massive debt loads that need interest rates to come down over time. It includes fiscal pressures that make prolonged high rates politically and economically painful. I’ve mentioned this before and it includes the reality that have to fed, fed, uh, if the current Fed leadership won’t ease fast enough. I am likely the case that future leadership appointed by. Donald Trump himself, uh, will, so history tells us that governments eventually get the monetary conditions they need, even if it takes time, even if it takes new appointments. And even if it takes a shift towards a more dovish federal reserve. Uh, that doesn’t mean, uh, reckless money printing tomorrow, but it does mean that structurally. High interest rates are unlikely to be permanent. Okay? And when you combine that with investing, the question becomes less about this month’s headline and more about what’s positioned to benefit when the environment normalizes. Okay? That’s really, really important, and that’s why I continue to focus on things like real estate, right? Real estate is currently. Not for long, in my opinion, but deeply discounted things like multifamily real estate, um, that were repriced brutally during the rate shot, uh, but are still at the center of a growing and, and rent dependent economy. And again, uh, this conversation with Claudia reinforced something that I’ve been talking about a long time, which is the biggest investing mistakes usually happen when people zoom in too far and forget to zoom back out. I’ve made that mistake myself. I am not immune. I have made lots of mistakes, and that’s one of them. So this is a great conversation. Hopefully you’ll enjoy it, especially if you want a thoughtful, nons sensational data-driven discussion. Where we are actually at in this cycle and what these indicators really mean. I think you’ll get a lot of this episode and we will have this conversation for you right after these messages. Wealth formula banking is an ingenious concept powered by whole life insurance, but instead of acting just as a safety net. The strategy supercharges your investments. First, you create a personal financial reservoir that grows at a compounding interest rate much higher than any bank savings account. As your money accumulates, you borrow from your own bank to invest in other cash flowing investments. Here’s the key. Even though you borrowed money at a simple interest rate, your insurance company keeps. Paying you compound interest on that money even though you’ve borrowed it at result, you make money in two places at the same time. That’s why your investments get supercharged. This isn’t a new technique. It’s a refined strategy used by some of the wealthiest families in history, and it uses century old rock solid insurance companies as its backbone. Turbocharge your investments. Visit Wealthformulabanking.com. Again, that’s wealth formula banking.com. Welcome back to the show, everyone. Today my guest on Wealth Formula podcast is Dr. Claudia Sahm. Uh, she’s an American, uh, macroeconomic expert, uh, known for her work, uh, on monetary and fiscal policy and real-time economic indicators. She developed this som rule, which I think, uh, people have mentioned on this show before, so this is a great opportunity to talk to her about that. Uh, it’s a widely, uh, followed recession signal based on unemployment. She’s also a former Federal Reserve economist and senior policy advisor in government. Um, so welcome, uh, Dr. Sahm. Great. Happy to be here. Thank you. Well, let’s, let’s kind of start out with this som rule because, uh, you know, it’s funny, we, we have had a few different people, uh, at various times bring up the SOM rule, and I think one had actually said that it was triggered, but I don’t don’t think it was at any rate, let’s, let’s start with that. What is the som rule? Lemme start with why is there a som rule, and then we’ll then we’ll get to specifically what the, what the rule is itself. So when I started out on the project, it wasn’t so much about. Calling a recession, like there are some really fancy technical ways that economists like look at the tea leaves and the data and either try to forecast a recession, which is incredibly hard, or even just say we’re in a recession in real time. So like that’s a useful endeavor. But what actually was behind the development of my recession indicator was more of a call to action. How do we develop policies that, that the Congress can put into place very quickly if a recession comes? So these kind of what are referred to as automatic stabilizers, so they’re decided upon ahead of time, but then you do need a trigger that says a recession is here. So now that enhance the unemployment benefits, send out the stimulus checks, whatever it is that we kind of have as our typical tools that are used in recessions, we could have those ready to go as kind of guardrails. Then like you, you turn the policy on. So that was really my emphasis was on how do we do better policy and recessions, get the support out quickly. ’cause that’s the best chance of kind of stabilizing the situation. And then it’s like, well it was in a, it was in a policy volume that they asked for, like a really concrete proposal. So if I’m gonna say an automatic stabilizer, I need to have a proposal for what a trigger could be. So that’s really where the som rule came. So I think it is important. It’s definitely important to me to, I always remember like what the kind of reason for it’s sure. Now that also guided what the indicator itself looks like. So again, it was gonna be in, in fiscal policy. It needs to be simple, it needs to be something that we track it and it needs to, I felt it was important that it capture the reason that we. Fight recessions, why there’s such a bad, uh, you know, outcome. And so it looks at the, the unemployment rate. I use the national unemployment rate, take a three month average. ’cause we wanna smooth out, like there’s bumps and wiggles in the data from month to month. So you kind of, you know, three month average. One way to smooth it out. So you take that series of three month averages, you look at the current value, you compare to the lowest value over the prior 12 months, if you’ve seen an increase of a half, a percentage point or more. Which is really pretty modest, but half a percentage point or more. Historically, we have been in the early months of a recession, so it’s not a forecast. It’s supposed to be like we’re in it. Let’s go. It’s an empirical pattern. It’s one that’s worked in the United States. It reflects kind of our labor market institutions, the way unemployment rate moves and recessions. It historically is the case that once you get past a certain threshold of increased unemployment rate, it tends to build on itself. And in a typical recession, we see increases of. Two, three or more percentage points in the unemployment rate. Uh, so that’s, that’s what the summer rule is. And in fact, it did trigger in the summer of 2024. At that time I had said like, look around, we are not in a recession. GP is still expanding. Job creation is still happening. We don’t see the other hallmarks of a recession. And pointed to the fact that we’d had a very disrupted labor market after the pandemic in particular. You know, there had been a lot of immigration at that point. The unemployment rate is the total number of unemployed. So people who don’t have a job but are actively looking for one out of the labor force, right? And so these people that have to either be employed or looking for jobs, and so we actually saw from the pandemic. Both with the pandemic and then later with the surge and now the reversal in immigration. We’ve seen a lot of movement in the, in the labor force, which makes unemployment rate a little tricky to interpret. And then I’d also argue, we saw early in the pandemic, the unemployment rate dropped very rapidly. We even had labor shortages. So in some ways unemployment rate rising and it has risen over. I mean, it continued to rise last year in 2025. A lot of that’s also normalization. We’d had a very low unemployment rate. So I think the, the pandemic recession has a lot of features that were very unusual. We’ll talk probably more about the labor market continued to be kind of unusual. So the, you know, the somal was not the only recession indicator to fall flat on its face in the cycle. Um, but I think it’s still a useful, useful guide and I, and. You know, even if it’s not a recession, the, the unemployment rate is a full percentage point above, its low in 2023. So, I mean, that, that could, that could be a reason for policymakers to respond, even if it’s not responding to a recession. Right. That was the first time that it, that triggered and, and actually didn’t. End up in a recession, right? There’s some back in the 1950s, earlier, but it’s, it’s the first time where there’ve been some false positives in the past or, or near false positives. Like in 2003. It was kind of close, uh, is like the unemployment rate rises a little bit and then it falls back down. What we saw after it triggered in 2024 is it stabilized. Then last year it continued to rise. So this the pattern that we’ve seen since the pandemic of rapid recovery dropping unemployment rate and then it’s like gradually rising and yet has risen a full percentage point that you go all the way back in the post World War II period. We don’t see anything that looks like that. So that is a very unusual. Paris. So something’s more is going on in the labor market than just our typical business cycle, boom, bust, recession type dynamics. So what is that? What is the thing that’s happening that’s unusual right now in the labor market? Right? So the thing that is driving the unemployment rate up, I think this is a good lesson, a reminder to all of us. It’s not about layoffs. The rate of layoffs in the United States is really quite low. You look at unemployment insurance claims, they’re also quite low. What’s been pushing the unemployment rate up over the last two and a half years has been a very low rate of hiring and, and it’s, and it is something that over time will at least gradually put upward pressure on the unemployment rate and frankly. Until hiring picks up and we really don’t have many signs of it. Even as we enter 2026 unemployment rate’s gonna probably keep drifting up ’cause we’re not keeping job creation’s, not keeping up with, you know, people coming into the, into the labor market and, and that what’s, I think the puzzle right now is that hiring has been very low. But what we’ve seen in terms of consumer spending, business investment, so the kind of the big pieces of GDP, they’ve really held up pretty well, so. Business. It’s not, again, not that recession of the customers have disappeared. And so we’re not hiring, or we may even be firing workers. The customers are there for the businesses, but they’re choosing in this environment not to add, uh, to their payrolls. And that’s slowly pushing up down point rate. Yeah. Um, you know, it, it’s interesting what you’re, you’re talking about, but essentially you’re, people aren’t getting fired. They’re just, when they retire or leave, they’re just not replacing those. Individuals, you know, makes me think a little bit about what’s going on in the big, you know, in the tech push with artificial intelligence and that kind of thing, and increased in efficiency. Certainly you see that in the larger companies like Amazon and all that, where they’re just becoming massively more productive and cutting expenses essentially by, you know, using tech. Do you think that this is sort of an early indication, potentially of that kind of movement? So it. It’s possible, but I think we’re at the very front end of AI disrupting the labor market. This low hiring rate that we’ve talked about. You see this across all kinds of industries, including ones that don’t show high levels of AI adoption, and frankly, a AI adoption is pretty low. I mean, there are some sectors like tech and increasingly finance and some professional services have higher adoption rates. Uh, but in terms of it being able to explain the low hiring. I think it’s pretty tough ’cause the low hiring is such a, such a broad based, um, phenomenon. Now, AI might be, I think, indirectly contributing in that one of, one of the hypotheses about why, um, businesses have been, uh, not hiring despite, you know, economic activity. Continuing to push ahead could be that there’s a lot of uncertainty. Now there is a long list that we could draw of, of factors that might be causing businesses to be uncertain and hesitant to add to their payrolls. Uh, a lot of times you talk about things with tariffs or, you know, economic policy, regulations changing, you know, so there’s a lot going on there. But it could also be, there’s a lot of uncertainty about what this technology means for the future. Maybe you don’t need to bring on more workers because your ability to kind of use and adapt this technologies coming online. And so like that could be part of it. I think there’s another piece, you know, we have a lot of discussion about ai, but I do think that there’s, there could be a, a technology angle to this that’s, that is. Not in the AI technologies, but maybe just some of the more basic kind of automation is again, right after, you know, the, the pandemic recession as we came out of a, you know, very rapid recovery, uh, there was, there was a lot of hiring or that, ’cause businesses had done a lot of firing and they needed to bring back workers really rapidly and we actually had a period of labor shortages. There were workers moving around a lot and there were, that also put a lot of pressure on some employers, particularly in service sector, to automate more ’cause they just couldn’t get the workers, so they needed to bring technology. Online to help, you know, fill the gap. And over time, you know, businesses though, they haven’t done as much hiring, they have been firing. So the workers, they have longer tenures, have more experience, they’re probably more productive. So maybe businesses can kind of, you know, get away with not doing more hiring. ’cause the people they have there can kind of keep up with it. Um, and they’ve done some more automation. I don’t think those are sustainable. I think we’re going to need to see hiring pickup in terms of, of staying with, um, you know, as expanding, uh, demand from customers. But I won’t pretend to know what AI means for the future of the labor force. Right. So like there could be, I think that’s a big conversation about we’re headed, where we’re headed. I think it’s probably a pretty small slice of explaining. Where we’re at right now. You know, it’s interesting because obviously there was a lot of concerns about rising inflation, and particularly in the context of, you know, tariffs and, and among those types of things that were, were, um, coming down the pipe. And as it turns out, inflation seems to be coming down. How do you explain that from where you sit? Because it, it, it seems sort of to contradict a lot of what, you know, many economists believe to be likely. So when thinking about the effects of tariffs on inflation and this, this idea that it didn’t end up being as much of a factors we had really feared, uh, you know, a year ago. I think there’s a few things to keep in mind. One, the announced tariffs, uh. Didn’t come to pass fully. Right? So there’s a big difference between some of the, the, the initial announcements, whether it was on Liberation Day, April 2nd, or the initial kind of retaliation tit for tat with China, where we ended up with some triple digit, uh, tariff numbers. Those didn’t end up being where we, we ended now tariff, the effect of tariff rate. Is much higher than it was before. Right. Uh, president Trump came into office for the second time, so like, I don’t wanna minimize the, the, the increase in tariffs and the US government collected about $200 billion last year in, in additional tariffs. But there is a, there’s a good bit of daylight between what was announced and where we actually ended up. Businesses also proved very capable of trying to avoid those tariffs and not in like a. Illegal kind of way of avoiding them, but, but using inventories like trying to get ahead of them. We know the tariffs are tariffs. There’s been some evidence that, that it’s businesses are gonna start passing on the tariff cost increase when it’s actually tied to the inventories that they’re putting out in front of customers. And for some of our goods, like say apparel or things that have long seasons or come from, you know, all across the world, it actually takes quite a bit of time from the inventories being what actually shows up in front of customers. So there’s been the ability to. Kind of get around the tariffs ’cause they were rolling in. And so do be smart in terms of your inventories. And then it just takes time for those inventories to be, you know, um, to come down. Mm-hmm. By, there’s been several studies at this place, at this point that, that demonstrate that the, the tariffs, the cost of the tariffs is coming into the us. So the, it’s always the importer that pays the tariff, like literally writes the check to the US government. But it’s possible that the foreign producer could say, reduce their prices on what they’re, you know, paying or what they’re asking to be paid for that, uh, imported good. And then that would be a way of the foreign producer sharing the cost of the tariff. But everything that we see from the M Court data suggests that a very small fraction, probably less than 10%. Of the total tariff burden is being born by, at least at this point, born by the foreign producers. So it’s coming into the us. It’s sitting with either US businesses that are importing the goods or have the goods at some point in their, you know, in their supply chains and, and with us customers, the consumers we have, we’ve seen. I think you can really look at the inflation data. You can see the goods prices, which often are kind of a drag on inflation that they did turn around. They’re, they’re putting upward pressure on inflation. It’s not massive. It doesn’t explain all of these, you know, 200 billion in tariff costs, but then it is, it’s sitting with businesses. The effects still, it’s still just not that long enough to really understand. You know what, what the implications. It’s possible. I, I think that’s true with any, with any big policy change. Like it doesn’t happen overnight. I think that’s one thing that a lot of, a lot of economic models that, like, they’re, they’re very sensitive, right? Like as soon as a policy change happens, the models will kind of tell us something pretty dramatic in terms of adjustments. But this last year was a reminder, like when there’s, when there’s a big cost, there’s gonna be a lot of attempts to adjust around it to try to minimize that cost and then. It takes time, like in the real world, like the interactions are much more complex. You know, inventory lags all of the, like, it takes time to move its way through. So I think we’re not done with the pass through. I think we’ll probably still see more come to consumers, but businesses could decide to bear that cost. They, they could, you know, with profit margins. I mean some of, some of the inflationary environment in the pandemic did allow. There were very broad base increases in prices. You did see some companies be profitable from that because it was, there was a, you know, some of the costs were more targeted, but the, you know, the, the price increases were broad. So it could be a time where businesses see that, you know, consumers are more price sensitive now than they were in 21, 20 21, 20 22, so they’re not passing as much on it. Could be that that’s part of where. Like the cost businesses are dealing with that cost by maybe doing less hiring as opposed to passing it on to consumers. Uh, you know, they could be taking a hit with their profits. They, you know, so like, it doesn’t have to go all the way through to consumers. There are different levers that can be pulled. I do think we’ll still see some pass through in the, in probably the first half of this year, and that’s assuming that our whole tariff regime. Sit still, right? It looks like once again we might be, uh, increasing those tariffs, but, um, so yeah, I think it’s just tracing, you know, the tariffs through the system is really complicated. And one last thing I’ll say about the tariffs is they’re not just tariffs on goods that go to consumers. These tariffs have been broad enough that we’re also taring imported goods that are used by our manufacturers used for our, by our businesses in their production. So then it can take a really long time for that to end up with the, you know, the end customer could be a business to start with, and then it moves its way down. So I think these are just, you know, the costs are real. We can see the tariffs have been collected, the costs are there. We can see in the import data, there haven’t been import price data, there haven’t been a lot of adjustments by the foreign suppliers. So then it’s just a question of, we have these costs. Where did the cost go? I believe the last GEP was 4.3% and, uh, inflation was around 2.6, 2.7, or at least core. You’ve obviously, uh, worked at the Fed. Um, give us a sense of the situation that the Fed is trying to figure out here. Like what do they do with these numbers and, you know, all of the issues that surround them. The work at the Fed, I mean, it, it’s laser focused on the, the response, the mandates that the Fed has. So with maximum employment and price stability and with maximum employment, that’s not something that can be easily defined. It’s not like it’s a particular unemployment rate, it’s not a particular payroll number. But I mean, broadly speaking, it’s, you know, do, are, you know, the people who wanna work, are they working? In such a way that it’s not putting pressure on inflation, right? Like labor shortages that end up with wage increases that just, you know, end up with inflation. Like that would be a situation where the Fed would actually want to kind of help restrain some of the. Uh, employment growth. And we, we saw that in this cycle. I mean, the Fed raised rates a lot in 2022 and 2023. Uh, so that’s the maximum employment on the stable prices. The Fed has set a target of the 2%, uh, year over year PCE inflation. So a little different than the CPI inflation, but very much related. And, and it’s one, I mean, that’s, that’s the goal, right? And it, uh. So it starts with those two pieces and, and what’s been, I think what’s been challenging in say the last year as the Fed was, you know, trying to figure out what it was gonna do with interest rates was the fact that it, there was pressure on both sides of the mandate. Mm-hmm. Um, and not necessarily the, well, I mean, inflation itself has, was above the 2%. It continues to be above the 2%. Target has been. Since 2021. Now the Fed’s policy doesn’t have a look back, but I mean, they do worry that the longer inflation stays closer to three than two businesses. Consumers are gonna start to kind of embed three into their actions, their expectations. Then you kind of get stuck there. So like that, that both, you know, they were missing on the inflation mandate and there were, there were concerns that the, that we might see inflation get stuck above the mandate and the way you dislodge it if it gets stuck. Could end up risking a recession, right? So the Fed doesn’t want that to happen. So that’s a real concern. But then on the employment side, you know, we started out talking about the small rule, the rising unemployment rate. We’ve seen the unemployment rate rising. And then last year in particular, it wasn’t just the unemployment rate rising, we saw job creation just really take a leg down. Um. Some of that probably is less immigration population aging, so less supply of workers, which isn’t something the Fed would react to. ’cause that, I mean, if you don’t have as many people that wanna work, you don’t need to create as many jobs. But the unemployment rate was rising, so it’s clear, like there just wasn’t, there wasn’t enough job creation to keep up with, um, the workers who were there, uh, to work. And, and there was a concern that this could, could spiral out. Those small increased unemployment rate that, that very low level of job creation. And frankly, if you look at, I mean the, I mean, we have multiple months and probably more after revisions of declines in payroll employment. Mm-hmm. Like if you looked at the labor market data, you’d be like, aren’t we in a recession or like on the edge of one? Again, that’s not where we’re at, but it, it certainly gave that, that risk. Things could be slowing down. And, and the, the last piece that was really important in the Fed’s decisions was where, where’s the federal funds rate? Where are the interest rate, the policy interest rate they control? And it was still relatively high. For, for recent history, right. Not in the long history of the Fed, but mm-hmm. And so, like the Fed had raised, they’d raised interest rates quite aggressively to fight the inflation in 2022. They’d very gradually lowered it. Some was taken out in 2023 because made some pro, made quite a bit of progress on inflation in, or in 2024, they lowered the rates in 2025, the 75 basis points of cuts that the Fed did. It was out of concern. Of the labor market unraveling a risk, not a, not saying, hey, the labor market is unraveling, but saying the risk that the downside risk to employment are larger and more worrisome than the upside risk to inflation. So this inflation getting stuck, is that still the case as a going into 2026 here? So, you know, even, even last year we saw, we listened to Fed officials, there’s quite a bit of disagreement. Because it was a tough situation to read. There are some Fed officials that were more focused on inflation, some that were more focused on the employment side. Uh, and it really was just a matter of kind of reading the economy and trying to figure out this, a very unusual situation, like where, where was this headed? What did the Fed need to do? In the end, the consensus on the Fed was to do the rate cuts, kind of front load them. They talked a lot about it as insurance. They’re taking out insurance against the labor market deteriorating. And I think with that approach, in all likelihood, and there’s been certainly signaling of this, that when they meet at the end of January, it’ll, they’re unlikely to move again. That this is, this will be an opportunity to hold steady, be patient the Fed has, has taken out their restriction. So they don’t have the higher rates, so they’ve pulled rates down. We also know that early this year there’s various kinds of fiscal support that are coming online or tax cuts to households and to businesses that should give a little extra lift, uh, to the economy. So I think it’s a period of the Fed waiting to see what the effects of their policy changes are, seeing what the effects of the fiscal policy with the expectation this will be enough to stabilize the labor market. Even help get it back on track and really what the Fed would like. I mean, we’ll see what they get, but they’d really like the next cut to be a good news cut. Like inflation. Oh look, it’s moving back down again. We’re making clear progress back to 2%. I think that’s probably gonna take maybe even till the middle of this year to build that case. A strong case for the disinflation. Mm-hmm. But that’s, that’s what they would, would like to do. But they’re gonna keep an eye on the labor market. But nothing we’ve seen in the most recent data suggests that they gotta get moving like that. There’s some, you know, real pressure building. Um, in fact, the labor market looks a little bit better probably than when they met in December and inflation. Showing some signs of progress, but it, it’s pretty bumpy in terms of, there’s a lot of noise in the data at the moment. You mentioned, um, the Fed’s mandate and you know, certainly that’s something, um, that, uh, you know, that, that we know the Fed looks at these unemployment numbers that look at inflation. I’m curious though, that there’s, you know, there is this push and pull with the treasury. In particular, you know, looking at the amount of, of, of, of bonds that need to be refinanced, that kind of thing. I mean, presumably that’s one of the reasons why the Trump administration is pushing so hard, uh, on the Fed to reduce, um, you know, to reduce rates so that you know, this sovereign debt can be refinanced at a, something a little bit more palatable. How much of that actually. I know it’s not supposed to play a part in the Federal Reserve’s actions, but in reality is there, is there that kind of, you know, thinking that, you know, they have to, they, they may try to play ball a little bit with the, with the situation, with the debt. Yeah. There, the, the Fed is not playing ball right now with the administration. Uh, but, but there have been, there have been times in our past. So during World War II, there was an explicit cooperation between the Fed and the Treasury. The Fed kept interest rates low. Both the federal funds rates, so the short term interest rates, they also did, uh, some purchases of longer term to help keep longer term rates down. Right. So I mean, the, the Fed really, they, their policy was oriented exactly on this objective, keeping the borrowing cost of the US government low because it was financing the war effort. So, so there have been times where the Fed has cooperated with treasury. Now, when they came out of World War ii. What happened is, you know, treasury wants to keep interest rates low. This is good for, you know, the economy, good for growth, but it was, it really was creating a lot of inflationary pressures and it took until the early 1950s for the Fed to kind of regain its kind of operational independence from treasury and then go back to pursuing, you know, inflation as a key goal. And then also in the late seventies and maximum employment was added as an explicit goal. So we’re in a place now where. It’s employment, it’s inflation, it, there was quite, um, I mean, president Trump and some other officials have been, you know, very open about saying rates should be low to help with the deficit, with funding the gov. So like, it’s, it’s been in the discussion in the air. But that’s not, that’s not a mandate that Congress has given the Fed. That’s not what they’re pursuing. It does, you know, but things can change at the Fed. We’re gonna see a change in leadership this year with a new Fed chair. Um, the Fed always, I mean, Congress created the Federal Reserve. It’s changed its abilities, its responsibilities over time. I don’t wanna say that we’ll never get back to a place where the Fed thinks about. Its effect on the deficit. I mean, they’re watching it, they know, right? They’re tracking all these aspects of the economy. But in terms of what’s driving the Fed’s decisions about what the, the federal funds rate should be, that’s not part of the calculus right now. Yeah. Um, you know, another, just another question is for clarity. You know, the, the, um, officially right now there’s, there’s no quantitative easing. However, there is. Uh, you know, I’ve been reading, uh, about even, I think even today, there was a, a fair amount of liquidity, uh, being injected in by the Fed. Can you, for people who don’t understand the mechanics of this and what the difference in terminology is, can you explain to us maybe what the difference is between quantitative easing and what’s being done right now? So just as for context, where quantitative easing even came from. So if we go back to the global financial crisis in 2008, the Federal Reserve, in response to that recession, pulled the federal funds rate all the way to zero. Cut rates to zero And as sure many of us remember that that recession was a very deep and long recession. So, and the unemployment rate was, you know, 10% and inflation was not a problem. So the, the Fed would want in that environment to do more to support the economy. But when the federal funds rate is at zero, that’s, its, that has been its primary tool. Well, that’s, that’s. Stepped out. So then as a question of, well, what else could we do to help support the economy? And, and there, there were. Different possibilities. Uh, some European central banks looked at, you know, they actually did negative interest rates or tried to pull their policy rates, and that’s not what the US did. What was done was to do purchases of, uh, treasuries. Uh, there’s also been purchases of mortgage backed securities, and this is where the Fed is. I mean, and, and they’re creating reserves. So the fed, I guess, secretary, uh. Treasury doesn’t refer to it as magic money. Um, you know, they create reserves and then they’re going out and they’re buying tr so they’re pushing that liquidity, that demand into markets. And if you’re, if there’s a lot more demand for treasuries, well, the price of the treasuries will go up. The yield comes down. Interest rates go down. Yep. Interest rates go down. So they. They were, the Fed wanted to support the economy more. That was the tool that they used to do it. So when, when the Fed talks about quantitative easing, it’s not just the tool, the asset purchases, it’s also the intent, right? They wouldn’t do quantitative easing right now. ’cause if the Fed thought they really need to stimulate the economy more, they’ve still got like. More than three percentage points they could cut from the federal funds rate. Like if the issue were right now, we need to like get the economy going, they’re gonna like cut the funds rate and do it that way. They wouldn’t be pur like purchasing assets, purchasing treasuries to do that. But what what happened is between the global financial crisis, the Great recession, so all the asset purchases done then. There was some, some runoff of the balance sheet, but then again, in the pandemic there were a lot of asset purchases. Uh, the Fed has a really big balance sheet, and it has, uh, it, it kind of changes the way that the Fed can even just move around the federal funds rate. Like, I don’t wanna get too much into the, the technicals, but it’s, it’s just, you know, when the Fed says, well, we wanna lower the, the funds rate to 3.5%. In the old days, they could kind of do, you know, with the bank reserves and they could like, make these small purchases and it would, it would make that stick. Now with, there’s, uh, banks have a lot of reserves, so they’re not as responsive. And so just to kind of, there’s like the, the technical, the tools, the Fed has to just make it happen. In terms of operationally, it means that they have to do some purchases now and then they call their, I mean the new name they have for these are reserve management. Purchases. So it’s really about operations. It’s not about, but it does mean they’re purchasing assets. So if you’re just focused on like the Fed’s purchasing assets, they’re putting liquidity into the system. Yes, they are doing that, but it’s not with the intent to kind of push the economy to run harder. It’s just enough liquidity to keep. The federal funds rate stable at the level that they wanted to be at, to just make sure that all these operations are short in the very short term lending markets amongst banks, that it’s all kind of working as mm-hmm. As it should be. So it’s more about operations and it’s about stimulus policy. Right. A lot of our, um, a lot of our listeners are real estate owners, investors, and they’re, you know, they think about, um. Mortgage rates and that kind of thing. There was recently a, a pretty significant, well, I don’t know how significant it really was. I think it was about, was it maybe $250 billion worth of mortgage backed securities purchased by Fannie Mae. Um, that ca can you talk about the purpose of that and really the, you know, what kind of effect that would actually, we could actually expect from that. It’s certainly been, I mean it’s, it is clear. You know, we talked about one reason that the administration would want interest rates down. It’d be like financing the deficit. Right. Another reason that very much pulls into kind of the affordability debate is we want interest rates lower, one of them lower for consumers. Now the White House has put a lot of pressure on the Fed for them to lower rates even faster than they have. Has not played ball with that. But then the Fed has lowered its rates. The Feds rates are very short term rates, and the federal funds rate is like an overnight rate with between banks. Right. So it, and it has an effect on, you know. Credit card rates, short term rates, but it’s not one, it, it has an effect, but it’s really not like driving necessarily 30 year mortgage rates or you know, some of the longer term rates. There’s a lot of other factors that go into that, and so in this kind of, you know, push for lower mortgage rates. Pushing on the Fed is not the only lever to pull, right? The administration has other levers that they could potentially pull, um, in trying to influence mortgage rates. Now, there, I’d argue the administration’s tools here, like the, the $200 billion, Fannie and Freddie purchase that you mentioned. That really is about trying to reduce the spread. Between mortgages and treasuries. So in some ways it sounds similar, like, oh, fed and Franny, which are, you know, GSEs. So part, part of the, you know, government right now, at least they were privatized during the global financial crisis. You think, oh, they’re going out and purchasing this Sounds a lot like the Fed going out and purchasing. There are there, there’s some parallels, but we need to remember, Fannie and Freddie don’t create money. The Fed, when they start, when they start the process of their quantitative easing, they’re creating reserves like they’re actually creating liquidity and money supply. Fannie and Freddie have authorization to be able to make these purchases, but they’re not like the fed. They’re not creating reserves, but they can, so I don’t wanna think about them like bringing down the whole set of interest rates, but they can affect this spread between mortgages and say treasuries. Right? And so, because again, if you’re, if the. If the GSEs are going out, they’re purchasing mortgage backed securities, well that’s increasing demand for those, and that can push down the rates, that can like squeeze that spread. And, and while the announcement has been made, you know, I mean they’re, they’re in the early stages of putting that in place, but we even on the announcements, saw a response in financial markets and you’re seeing some movement down, uh, in mortgage rates now. It was. Pretty modest, right? And, and 200 billion while, you know, not nothing, uh, really pales in comparison to like the scale of say, the quantitative easing that the Fed did. Um, and there are probably other, but the, you know, the administration’s not done. It doesn’t necessarily have to be that Fannie and Freddie do more purchases. The the spread between mortgage rates and treasuries is pretty substantial. There’s other places where, you know, the fees that go into getting a mortgage are quite a bit larger than they were before the, the global financial crisis. So maybe they go in and try to chip away at the fees and, you know, so there’s, there’s different levers. And I fully expect, and I think we’re gonna get some announcements here again soon on the White Houses. Housing affordability agenda. So there may be other, other ways that they’re trying to, uh, influence, uh, the mortgage spreads. But that’s, that’s what that is all about. And it, it should have, and it looks like, you know, it’s having some effect in terms of bringing rates down, but it likely, it’d be modest, like in the 10 basis points, maybe 20 if they ramp up the program some. But like, it, you know, it’s, it, it, you know, every, every bit counts. But this is not a. Uh, this won’t be enough to, you know, move rates down, dramatic mortgage rates down dramatically, uh, when you, when you look at the economy. Um, and I, I, I think just, you know, one last question. I mean, I just in terms of, you know, the people listening to this are. They’re, they’re people, you know, with jobs and who are trying to invest their money, and they’re trying to, you know, build long-term wealth, but they’re, you know, everybody’s worried about what’s happening with the economy. What, what, what do you think, like, just as, um, um, you know, perspective for people to understand or try to have some framework for how to look at what’s going on in the economy. How they should judge it. Like what would you suggest, like just for mom and pop investors trying to, what is happening with the economy? I’m not an economist. What, what are the, what are the things that you think they should consider studying up on, looking into a little bit? One challenge for a lot of investors, I mean, frankly, it’s, it’s been a challenge that I try to deal with too. Uh, we’re, we’re in an environment where there’s just. There’s so much news coming out of DC uh, with the White House and policies and the Fed, and you know, I mean, like, there’s just, there’s a lot. The headlines are big. And like I talked about with the tariffs, we had like really big tariff announcements. The really scary numbers were, and then it like dialed back and then we pushed through it and it’s like, and it’s this remembering that, um. There’s always a tendency to have this idea that the, the president really runs the economy. I mean, that’s not just about this administration. That’s like a longstanding, you know, the president gets, uh, blame or credit for the economy when really, right. Like we have a over 33, $30 trillion economy, hundreds of millions of workers, tens of millions of businesses. Like this is not about one administration. And so we always need to be careful about. Putting too much weight on the policies coming out of dc. Uh, and you know, last year if you really just listened to all the, you know, we’re cutting immigration, we’re raising tariffs, we’re doing, you know, all, there’s a lot of uncertainty in Doge. Well then you might have missed, like, there’s a bunch of AI investment happening and we’ve got a lot of growth in the economy and while consumers are still pretty resilient, so you, it’s kind of like. Tuning down the volume, some coming out of Washington, especially the like every twist and turn. Uh, and then kind of focusing in on the fundamentals. I will say, you know, you don’t wanna turn down DC too far because we, we do have some like big picture events that could play out over many years. Right. So kind of keeping an eye on it, but for the long game. As opposed to reacting to every twist and turn, every policy announcement, because a lot of this clearly is more of a negotiation than it is like, we’re gonna actually do this. So, you know, as investors, you don’t wanna get whipped around by the latest headline, but you also can’t put your head in the sand. Like you gotta kind of try and find a way to pull the signal out of the noise. And it is really. It’s really hard. Yeah. Like this has been a challenging time and the, the US economy’s been doing things that are not typical. We talked about some of the things with the labor market and we are running some policy experiments that haven’t been run in a long time, so things could change pretty dramatically. But I think it’s just trying to absorb the information, not get too wound up about it, but like also keep an eye on like what’s good for long-term growth. Yeah. Because it’s good for long-term productivity. Thank you so much Dr. Sahm. It’s uh, it’s been a pleasure talking to you on, uh, wealth Formula Podcast today. Great. Thank you so much. You make a lot of money but are still worried about retirement. Maybe you didn’t start earning until your thirties. Now you’re trying to catch up. Meanwhile, you’ve got a mortgage, a private school to pay for, and you feel like you’re getting further and further behind. Now, good news, if you need to catch up on retirement, check out a program put out by some of the oldest and most prestigious life insurance companies in the world. It’s called Wealth Accelerator, and it can help you amplify your returns quickly, protect your money from creditors, and provide financial protection to your family if something happens to you. The concept. Here are used by some of the wealthiest families in the world, and there’s no reason why they can’t be used by you. Check it out for yourself by going to wealthformulabanking.com. Welcome back to the show everyone. Hope you enjoyed it. It was Claudia Sahm. She is, uh, she’s a very, very smart lady. And, uh, just a reminder, if you have not done so, uh, I, I don’t frequently ask to do, do this, but, uh, make sure you give the show. Five stars and a positive review because that’s how we’re getting, you know, really high quality people like Claudia on the show, I’ve been around for a long time. It helps that the show is, you know, like over a decade old and all that stuff too. But, uh, anything you can do to support would be very helpful. And also one more reminder, uh, if you have not done so and you weren’t a credit investor, make sure you sign up for that investor club. At Wealth formula.com. That’s it for me. This week on Wealth Formula Podcast. This is about Joffrey signing out. If you wanna learn more, you can now get free access to our in-depth personal finance course featuring industry leaders like Tom Wheelwright and Ken m. Visit wealthformularoadmap.com.
TYRION ARRESTED, DANERYS LIBERATES MEEREEN, & BRIENNE RECEIVES OATHKEEPER!! Game of Thrones Full Series Reaction Watch Along: / thereelrejects Visit https://huel.com/rejects to get 15% off your order Game of Thrones 4x1 & 4x2 THE PURPLE WEDDING Reaction: • GAME OF THRONES SEASON 4 EPISODES 1 & 2 RE... Gift Someone (Or Yourself) An RR Tee! https://shorturl.at/hekk2 In the aftermath of Joffrey's death & the Purple Wedding, Tara & Andrew continue their Game of Thrones Season 4 Reaction, Breakdown, Commentary, Analysis & Spoiler Review! Tara Erickson & Andrew Gordon react to Game of Thrones Season 4, Episodes 3 & 4 — “Breaker of Chains” and “Oathkeeper,” two character-defining chapters adapted from George R.R. Martin's A Song of Ice and Fire that deepen the fallout from the Purple Wedding and push several major arcs into darker, more personal territory. Follow Andrew Gordon on Socials: YouTube: https://www.youtube.com/@MovieSource Instagram: https://www.instagram.com/agor711/?hl=en Twitter: https://twitter.com/Agor711 Follow Tara Erickson: Youtube: https://www.youtube.com/@TaraErickson Instagram: https://www.instagram.com/taraerickson/ Twitter: https://twitter.com/thetaraerickson Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Follow Us On Socials: Instagram: https://www.instagram.com/reelrejects/ Tik-Tok: https://www.tiktok.com/@reelrejects?lang=en Twitter: https://x.com/reelrejects Facebook: https://www.facebook.com/TheReelRejects/ Music Used In Ad: Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM: FB: https://www.facebook.com/TheReelRejects/ INSTAGRAM: https://www.instagram.com/reelrejects/ TWITTER: https://twitter.com/thereelrejects Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM: https://www.instagram.com/thegregalba/ TWITTER: https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode #436 - Join hosts Kristen, Aljon, and Cat as they explore the exciting culinary and entertainment updates coming to Disneyland in 2026. The trio discusses the expansion of Star Wars: Galaxy's Edge, which will feature characters from across the Star Wars timeline accompanied by John Williams' iconic scores, as well as recent leadership changes at Lucasfilm with Dave Filoni at the helm. They dive into an array of new food offerings celebrating Disneyland's 70th anniversary, from savory innovations like the Hot Honey Chicken Waffle and Sweet Heat Beignet Chicken Sandwich to refreshing beverages like Joffrey's Shaken Jamaican Cold Brew, plus plant-based options and indulgent desserts. Throughout the episode, the hosts emphasize how music, atmosphere, and creative dining experiences combine to create magical park memories, while encouraging listeners to embrace the evolving food scene and share their feedback. Stay tuned for their upcoming episode on Lunar New Year celebrations at Disney California Adventure for even more delicious Disney dining insights. PLUS the latest Disney Travel Deal!Book your vacation today! Email: kristen@magicaljourneysvacations.com !SOCIAL MEDIA: https://facebook.com/diningatdisneypodcast |https://instagram.com/diningatdisney |https://twitter.com/DiningatDisney |https://youtube.com/diningatdisneyKristen Hoetzel http://www.instagram.com/diningatdisney/ - Cat Arcori -http://www.instagram.com/cat_astrophe/ - Producer - Aljon Go http://www.instagram.com/aljongo/ - Intro - World Map by Jason Farnham. Photos courtesy of Disney Parks. AFFILIATE LINKS: Stitch In Time offers t-shirts, magnets, and more! Use promo code DiningatDisney to save 10% off - RIVERSIDE.FM - GATOR FRAMEWORKS - KINGDOM STROLLERS ORLANDO - AMAZON - DISNEY STORE - GARDEN GROCER
JOFFREY'S DEATH AT THE PURPLE WEDDING!! Game of Thrones Full Series Reaction Watch Along: / thereelrejects Download PrizePicks today at https://www.prizepicks.onelink.me/LME... & use code REJECTS to get $50 instantly when you play $5! Game of Thrones 3x9 & 3x10 THE RED WEDDING Reaction: • GAME OF THRONES SEASON 3 Episode 9 & 10 RE... Gift Someone (Or Yourself) An RR Tee! https://shorturl.at/hekk2 With the debut of Oberyn Martel, a Stark Reunion, & the horrific Joffrey death scene, It's back to Westeros in the wake of the DEVASTATING Red Wedding as Tara & Andrew begin their Game of Thrones Season 4 Reaction, Breakdown, Commentary, Analysis & Spoiler Review! Tara Erickson & Andrew Gordon react to Game of Thrones Season 4, Episodes 1 & 2 — “Two Swords” and “The Lion and the Rose,” the explosive opening chapters of HBO's epic fantasy series adapted from George R.R. Martin's A Song of Ice and Fire. These episodes kick off the season with vengeance, political maneuvering, and one of the most infamous moments in television history. Follow Andrew Gordon on Socials: YouTube: https://www.youtube.com/@MovieSource Instagram: https://www.instagram.com/agor711/?hl=en Twitter: https://twitter.com/Agor711 Follow Tara Erickson: Youtube: https://www.youtube.com/@TaraErickson Instagram: https://www.instagram.com/taraerickson/ Twitter: https://twitter.com/thetaraerickson Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Follow Us On Socials: Instagram: https://www.instagram.com/reelrejects/ Tik-Tok: https://www.tiktok.com/@reelrejects?lang=en Twitter: https://x.com/reelrejects Facebook: https://www.facebook.com/TheReelRejects/ Music Used In Ad: Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM: FB: https://www.facebook.com/TheReelRejects/ INSTAGRAM: https://www.instagram.com/reelrejects/ TWITTER: https://twitter.com/thereelrejects Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM: https://www.instagram.com/thegregalba/ TWITTER: https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices
This Wise_N_Nerdy segment kicks off exactly how real life feels at a con: audio levels fighting for their lives, intros going sideways, and Charles and Joe still rolling with it like it's part of the show (because… it is). The dice hits early and lands on a surprisingly practical “How do I interact with my favorite celebrity?”—and it turns into a mini masterclass on not being weird in the best way possible. Joe nails the core: celebrities are people, they're having a day like everyone else, and the character is not the human (with a perfectly timed “Joffrey” example that made the whole thing land). Charles brings the con-floor wisdom—bathroom etiquette, consent, and the power of a deep-cut compliment that makes a guest stop and actually talk.Then the panel slides into “Daddy, tell me a story” and delivers the most convention-core tale possible: Joe's 2006 car decides Atlanta is the perfect place to throw a Christmas-tree dashboard, kill power steering, and spark a chaotic tour of AutoZone → Advance Auto → “we don't do alternator checks anymore (even though the sign says we do)” → mechanic limbo. And yet, the vibe doesn't crash—because the takeaway isn't “everything went wrong,” it's “this is what we make it.” They close by nerding out about guiding kids through the MCU like a controlled emotional demolition (Infinity War is next—those kids have no idea what's coming), then they end with exactly what the dice was born for: bad dad jokes, audience participation, and just enough groans to prove the room is fully alive.Celebrity interactions: Treat them like humans, assume they've repeated the same convo all day, and lead with kindness—not entitlement. Bonus: a deep-cut compliment can spark a real moment.Convention etiquette: Don't ambush celebs in bathrooms, ask for consent even in paid photo ops, and remember: “their character” ≠ “them.”When travel chaos hits: Don't let one crisis hijack the whole weekend—shift to “it is what you make it,” focus on what you can control, and salvage the experience.Parenting + fandom hack: Watch big franchise moments with your kids and watch their faces more than the screen—those reactions become the memory.“You can wallow in what's going wrong… or recognize it's not the end of the world. I made it here. It's going to be a great weekend regardless.” — Charles McFall
The Ghosts of Harrenhal: A Song of Ice and Fire Podcast (ASOIAF)
Send us a textTyrion, Penny, and Jorah are sold into slavery. Their first job goes well and they may be destined for better things. Mackelly and Simon look for the silver linings.Chapter Review:Tyrion Lannister and Penny, are sold into slavery outside the walls of Meereen to Yezzan zo Qaggaz a Yunkish noble, they fetch a good price with the promise of entertainment. Their immediate boss will be a functionary who goes by Nurse. He's the one they'll answer to. Tyrion convinces Nurse that Ser Jorah Mormont is part of the act, and he convinces Yezzan to complete the set. The knight is listless and inconsolable after learning that Daenerys Targaryen has married Hizdahr zo Loraq. Nurse has them watch a public punishment of slaves who tried to escape. It's revolting and convincing.Their first duty is to perform for Yezzan as he hosts the assembled warlords and nobility. It goes well and Tyrion curries more favor when he defeats Brown Ben Plum at cyvasse, winning considerable gold for his master at the expense of the sellsword. Nurse is pleased and says that Tyrion and Penny will perform in the grand fighting pits when they reopen. It is a huge honor.Characters/Places/Names/Events:Tyrion Lannister - Youngest son of Tywin Lannister, whom he murdered. Brother to queen Cersei and Jamie Lannister. Former Hand of the King.Ser Jorah Mormont - Twice-disgraced knight of the Seven Kingdoms. In love with Daenerys.Penny - Dwarf who performed at Joffrey's wedding. Her brother Oppo was murdered.Yezzan zo Qaggaz - Noble of Yunkai. Slave owner with a penchant for the fantastic and grotesque.Nurse - Yezzan's lieutenant who manages his slaves.Brown Ben Plum - Westerosi sellsword who claims Targaryen blood, but has betrayed Daenerys. Support the showSupport us: Buy us a Cup of Arbor Gold, or become a sustainer and receive cool perks Donate to our cause Use our exclusive URL for a free 30-day trial of Audible Buy or gift Marriott Bonvoy points through our affiliate link Rate and review us at Apple Podcasts, Spotify, podchaser.com, and elsewhere.Find us on social media: Discord Twitter @GhostsHarrenhal Facebook Instagram YouTube All Music credits to Ross Bugden:INSTAGRAM! : https://instagram.com/rossbugden/ (rossbugden) TWITTER! : https://twitter.com/RossBugden (@rossbugden) YOUTUBE! : https://www.youtube.com/watch?v=kthxycmF25M
Episode #524 Interview de Joffrey Célestin-Urbain, Président du Campus Cyber The post Interview de Joffrey Célestin-Urbain Président du Campus Cyber appeared first on NoLimitSecu.
In this episode, I'm sharing my Favorite Things of 2025 — the wellness products, travel must-haves, business tools, and everyday essentials I'm obsessed with. If you're a woman entrepreneur, travel lover, or busy creator looking for systems that simplify your life and boost your energy, this roundup is packed with game-changers. Inside this episode, you'll hear about: The best wellness tools for entrepreneurs (massage gun, vibration plate, red light therapy)My favorite business + content creation tools (E-camm, Descript, Flodesk, SmarterQueue)Travel must-haves I swear by (Away suitcase, LMNT, Lemme vitamins)Simple habits that support stress relief and sleep (EFT tapping, lavender essential oil)Healthy treats + drinks I love for energy and focus (Recess, Smart Sweets, Joffrey's coffee) Whether you want to uplevel your business systems, improve your health routines, or make travel easier, this episode is full of tried-and-true favorites that make life so much more magical. ✨ Listen now and discover your next favorite thing! Head to the blog for the full list: https://lindsaydollinger.com/blog/my-favorite-things-2025/
YOU KNOW NOTHING, JON SNOW!! Game Of Thrones Season 2 Full Reaction Watch Along: / thereelrejects Start your online business with a $1 per-month trial when you visit https://www.shopify.com/rejects! Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Tara & Andrew head back to Westeros to CONTINUE their Game of Thrones Reaction, Breakdown, Commentary, Analysis & Spoiler Review! Tara Erickson & Andrew Gordon react to Game of Thrones Season 2, Episodes 7 (“A Man Without Honor”) & 8 (“The Prince of Winterfell”) — all adapted from George R.R. Martin's A Clash of Kings. In the North, Jon Snow (Kit Harington – Eternals, Pompeii) and Ygritte (Rose Leslie – The Last Witch Hunter, The Good Fight) continue their wary alliance-turned-flirtation beyond the Wall, setting the foundation for one of the show's most iconic relationships. Meanwhile, Theon Greyjoy (Alfie Allen – John Wick, Jojo Rabbit) spirals deeper into cruelty as he takes control of Winterfell, forcing Maester Luwin (Donald Sumpter) & the Stark boys into desperate measures. In King's Landing, Tyrion Lannister (Peter Dinklage – Cyrano, The Station Agent) and Cersei Lannister (Lena Headey – 300, Dredd) clash over Joffrey's recklessness as Stannis Baratheon (Stephen Dillane – The Hours, Darkest Hour) draws ever closer to the capital. Daenerys Targaryen (Emilia Clarke – House of the Dragon, Me Before You) searches Qarth for her stolen dragons, ultimately confronting the enigmatic Pyat Pree (Ian Hanmore) and the manipulative Xaro Xhoan Daxos (Nonso Anozie – Sweet Tooth, Cinderella). Arya Stark (Maisie Williams – The New Mutants, Doctor Who) continues her dangerous disguise at Harrenhal while navigating a tense cat-and-mouse dynamic with Tywin Lannister (Charles Dance – Godzilla: King of the Monsters, Last Action Hero*) — and using her deadly pact with Jaqen H'ghar (Tom Wlaschiha – Stranger Things, Jack Ryan) to survive. Follow Andrew Gordon on Socials: YouTube: https://www.youtube.com/@MovieSource Instagram: https://www.instagram.com/agor711/?hl=en Twitter: https://twitter.com/Agor711 Follow Tara Erickson: Youtube: https://www.youtube.com/@TaraErickson Instagram: https://www.instagram.com/taraerickson/ Twitter: https://twitter.com/thetaraerickson Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Follow Us On Socials: Instagram: https://www.instagram.com/reelrejects/ Tik-Tok: https://www.tiktok.com/@reelrejects?lang=en Twitter: https://x.com/reelrejects Facebook: https://www.facebook.com/TheReelRejects/ Music Used In Ad: Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM: FB: https://www.facebook.com/TheReelRejects/ INSTAGRAM: https://www.instagram.com/reelrejects/ TWITTER: https://twitter.com/thereelrejects Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM: https://www.instagram.com/thegregalba/ TWITTER: https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices
YOU KNOW NOTHING, JON SNOW!! Game Of Thrones Season 2 Full Reaction Watch Along: / thereelrejects Start your online business with a $1 per-month trial when you visit https://www.shopify.com/rejects! Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Tara & Andrew head back to Westeros to CONTINUE their Game of Thrones Reaction, Breakdown, Commentary, Analysis & Spoiler Review! Tara Erickson & Andrew Gordon react to Game of Thrones Season 2, Episodes 7 (“A Man Without Honor”) & 8 (“The Prince of Winterfell”) — all adapted from George R.R. Martin's A Clash of Kings. In the North, Jon Snow (Kit Harington – Eternals, Pompeii) and Ygritte (Rose Leslie – The Last Witch Hunter, The Good Fight) continue their wary alliance-turned-flirtation beyond the Wall, setting the foundation for one of the show's most iconic relationships. Meanwhile, Theon Greyjoy (Alfie Allen – John Wick, Jojo Rabbit) spirals deeper into cruelty as he takes control of Winterfell, forcing Maester Luwin (Donald Sumpter) & the Stark boys into desperate measures. In King's Landing, Tyrion Lannister (Peter Dinklage – Cyrano, The Station Agent) and Cersei Lannister (Lena Headey – 300, Dredd) clash over Joffrey's recklessness as Stannis Baratheon (Stephen Dillane – The Hours, Darkest Hour) draws ever closer to the capital. Daenerys Targaryen (Emilia Clarke – House of the Dragon, Me Before You) searches Qarth for her stolen dragons, ultimately confronting the enigmatic Pyat Pree (Ian Hanmore) and the manipulative Xaro Xhoan Daxos (Nonso Anozie – Sweet Tooth, Cinderella). Arya Stark (Maisie Williams – The New Mutants, Doctor Who) continues her dangerous disguise at Harrenhal while navigating a tense cat-and-mouse dynamic with Tywin Lannister (Charles Dance – Godzilla: King of the Monsters, Last Action Hero*) — and using her deadly pact with Jaqen H'ghar (Tom Wlaschiha – Stranger Things, Jack Ryan) to survive. Follow Andrew Gordon on Socials: YouTube: https://www.youtube.com/@MovieSource Instagram: https://www.instagram.com/agor711/?hl=en Twitter: https://twitter.com/Agor711 Follow Tara Erickson: Youtube: https://www.youtube.com/@TaraErickson Instagram: https://www.instagram.com/taraerickson/ Twitter: https://twitter.com/thetaraerickson Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Follow Us On Socials: Instagram: https://www.instagram.com/reelrejects/ Tik-Tok: https://www.tiktok.com/@reelrejects?lang=en Twitter: https://x.com/reelrejects Facebook: https://www.facebook.com/TheReelRejects/ Music Used In Ad: Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM: FB: https://www.facebook.com/TheReelRejects/ INSTAGRAM: https://www.instagram.com/reelrejects/ TWITTER: https://twitter.com/thereelrejects Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM: https://www.instagram.com/thegregalba/ TWITTER: https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices
Laurent Kretz reçoit Joffrey Gilant, cofondateur d'Esprit Padel Shop. Joffrey raconte la montée en puissance de la marque dans un sport en pleine explosion, le padel. Partie de presque rien, l'entreprise a enchaîné les paliers : 200 000 €, 1 M€, puis 3,7 M€, 9 M€, jusqu'à viser 12 à 14 M€ cette année.Joffrey revient sur les leviers de croissance : un marché qui progresse de 30 à 40% par an, un “esprit club” transposé au digital, un service client ultra-proche, et des contenus de qualité. Chaque Black Friday devient un catalyseur, avec plus de 3 000 commandes en une journée lors de la dernière édition.Au programme :00:00:00 – Introduction00:07:12 – L'essor du padel : un marché en hypercroissance00:12:08 – 200 000 € → 14 M€ : les chiffres d'une ascension00:17:02 – Construire une marque quasiment 100% online00:27:10 – Le rôle des influenceurs et du contenu00:32:50 – Le Black Friday comme locomotive00:38:15 – Logistique internalisée : un vrai choix stratégique00:44:20 – Shopify, Shippingbo et la structuration de la croissance00:50:05 – Concurrence et marges : garder un coup d'avance00:54:30 – International : les marchés à conquérir00:59:40 – Le virage BtoB et la suiteEt quelques dernières infos à vous partager :Suivez Le Panier sur Instagram @lepanier.podcast !Inscrivez- vous à la newsletter sur lepanier.io pour cartonner en e-comm !Écoutez les épisodes sur Apple Podcasts, Spotify ou encore Podcast Addict.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Indiana-rooted funk band The Main Squeeze never imagined they'd end up in a ballet. Joffrey Ballet choreographer Chanel DaSilva had other plans. Her new work “Wabash & You” — opening Nov. 6 at Harris Theater — is a love story set in downtown Chicago, based on her own experiences. The production invites The Main Squeeze onstage to perform live alongside Joffrey Ballet dancers in this love letter to Chicago (and to hopeless romantics). After touring the US and Europe in support of their sixth studio album, lead singer of The Main Squeeze Corey Frye called in to Vocalo to break down how the band got involved with DaSilva and the Joffrey. "Wabash & You" is part of "Matters of the Heart," the Joffrey Ballet's five-show residency at Harris Theater in Millennium Park. The two-act program also features Annabelle Lopez Ochoa's Frida Kahlo-inspired work “Broken Wings.” It runs through Sunday, Nov. 9. This interview originally aired on Vocalo Radio 91.1 FM during Nudia in the Afternoons on Tuesday, Nov. 4. It was hosted and produced by Nudia Hernandez. It was edited and mixed by Morgan Ciocca, with production support from Talia Lopresti. Keep up with us @vocalo on Instagram and @vocalo.radio on TikTok.
The Ghosts of Harrenhal: A Song of Ice and Fire Podcast (ASOIAF)
Send us a textTyrion and company are all but sunk by a fearsome storm after being becalmed for weeks. Be careful what you wish for. They're rescued by, what even the nose-less can tell is a slave-ship. Mackelly and Simon move things from the frying pan into the fire.Chapter Review:Tyrion Lannister, Penny, and Jorah Mormont are still aboard the Selaesori Qhoran AKA “the Stinky Steward.” It's been becalmed for nearly two weeks and the sailors are beginning to question if Tyrion and Penny are actually lucky. They are also eyeing Pretty Pig with hungry looks. To distract and amuse them, Tyrion agrees to joust with Penny. He's kind of hopeless, but she points out that that is rather the point. Afterward, he goads Mormont about his plans for Tyrion and Daenerys until the knight knocks Tyrion's tooth out. A pyrrhic victory right there.Finally a wind picks up, but it portends an almighty storm and Moqorro admits that the ship was never going to reach Qarth, not because it was going to redirect to Meereen, but because this storm was going to destroy it. The storm is immense and the ships is ruined. It comes through still afloat but with no mast, no Moqorro, flooded lower sections, and no hope of survival. But a ship is spotted headed their way. Unfortunately, as it nears Mormont is able to guess from the stench that it is a slave ship.Characters/Places/Names/Events:Tyrion Lannister - Youngest son of Tywin Lannister whom he murdered. Brother to queen Cersei and Jamie Lannister. Former Hand of the King.Ser Jorah Mormont - Twice-disgraced knight of the Seven Kingdoms. In love with Daenerys Targaryen.Benerro - High priest of R'hllor in Volantis.Moqorro - Priest of R'hllor.Penny - Dwarf who performed at Joffrey's wedding. Her brother Oppo was murdered. Selaesori Qhoran - Trading cog. The ugliest ship Tyrion has ever seen. Her name means “fragrant steward.” Support the showSupport us: Buy us a Cup of Arbor Gold, or become a sustainer and receive cool perks Donate to our cause Use our exclusive URL for a free 30-day trial of Audible Buy or gift Marriott Bonvoy points through our affiliate link Rate and review us at Apple Podcasts, Spotify, podchaser.com, and elsewhere.Find us on social media: Discord Twitter @GhostsHarrenhal Facebook Instagram YouTube All Music credits to Ross Bugden:INSTAGRAM! : https://instagram.com/rossbugden/ (rossbugden) TWITTER! : https://twitter.com/RossBugden (@rossbugden) YOUTUBE! : https://www.youtube.com/watch?v=kthxycmF25M
On this edition of The Arts Section, host Gary Zidek has the story behind alt rock legend David Byrne's immersive theater project that's coming to Chicago next year. The Dueling Critics, Kelly Kleiman and Jonathan Abarbanel, join Gary to review a play inspired by a chapter from Bram Stroker's Dracula. Later in the show, Gary catches up with choreographer Chanel DaSilva to learn more about her Chicago set world premiere WABASH AND YOU. Evanston based musician Lindsay Anderson stops by to talk about her new album. And Gary previews this year's Black Harvest Film Festival with fest curator jada-amina.
Oğulcan Borova, Head of the Trainee and Studio Company Programs at the Grainger Academy, joins us to explain how the school is structured. The Conservatory provides intensive training, while the Trainee and Studio Company levels serve as postgraduate bridges to professional careers. Borova also discusses Winning Works, the academy's program where guest choreographers set new creations on students, offering them invaluable real-world experience. He also shares how mentorship, performance experience, and financial support combine to help dancers bridge the gap between the classroom and company life. Learn more about the Grainger Academy on their website Links: Shop Our Back to Dance Guide Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk
NED STARK ACCUSED OF TREASON! Game Of Thrones Full Reaction Watch Along: / thereelrejects Save & Invest In Your Future Today, visit: https://www.acorns.com/rejects Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ With Season 3 of House of the Dragon in the works at HBO and the new Knight of the Seven Kingdoms series debuting its trailer, Tara & Andrew CONTINUE their Game of Thrones Reaction, Recap, Commentary, Breakdown, & Spoiler Review! In Episode 7 – “You Win or You Die”, tensions explode as Ned Stark confronts Cersei Lannister with the truth about Joffrey's parentage, forcing her to flee before Robert returns. Meanwhile King Robert is mortally wounded in a hunting accident and names Ned regent, substituting “Joffrey” for “rightful heir” in his will. Jon Snow and Sam Tarly swear their vows at the Wall as a dead horse returns (no rider). Across the Narrow Sea, Daenerys attempts to persuade Khal Drogo to invade Westeros while Jorah learns his pardon has been revoked but intervenes to ensure her safety. Then in Episode 8 – “The Pointy End”, the Lannisters surge — servants are slaughtered at Winterfell, Arya Stark battles in the Red Keep, Syrio Forel holds off knights to let her escape, and Ned Stark is imprisoned in the Red Keep's black cells. Robb Stark begins raising an army, banners fly, and Varys visits Ned with harrowing truths about loyalty and power. Meanwhile, Jon and Sam deal with mysterious reanimated corpses (wights) beyond the Wall, reinforcing the looming threat from the North. Follow Andrew Gordon on Socials: YouTube: https://www.youtube.com/@MovieSource Instagram: https://www.instagram.com/agor711/?hl=en Twitter: https://twitter.com/Agor711 Follow Tara Erickson: Youtube: https://www.youtube.com/@TaraErickson Instagram: https://www.instagram.com/taraerickson/ Twitter: https://twitter.com/thetaraerickson Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Follow Us On Socials: Instagram: https://www.instagram.com/reelrejects/ Tik-Tok: https://www.tiktok.com/@reelrejects?lang=en Twitter: https://x.com/reelrejects Facebook: https://www.facebook.com/TheReelRejects/ Music Used In Ad: Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM: FB: https://www.facebook.com/TheReelRejects/ INSTAGRAM: https://www.instagram.com/reelrejects/ TWITTER: https://twitter.com/thereelrejects Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM: https://www.instagram.com/thegregalba/ TWITTER: https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices
NED STARK ACCUSED OF TREASON! Game Of Thrones Full Reaction Watch Along: / thereelrejects Save & Invest In Your Future Today, visit: https://www.acorns.com/rejects Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ With Season 3 of House of the Dragon in the works at HBO and the new Knight of the Seven Kingdoms series debuting its trailer, Tara & Andrew CONTINUE their Game of Thrones Reaction, Recap, Commentary, Breakdown, & Spoiler Review! In Episode 7 – “You Win or You Die”, tensions explode as Ned Stark confronts Cersei Lannister with the truth about Joffrey's parentage, forcing her to flee before Robert returns. Meanwhile King Robert is mortally wounded in a hunting accident and names Ned regent, substituting “Joffrey” for “rightful heir” in his will. Jon Snow and Sam Tarly swear their vows at the Wall as a dead horse returns (no rider). Across the Narrow Sea, Daenerys attempts to persuade Khal Drogo to invade Westeros while Jorah learns his pardon has been revoked but intervenes to ensure her safety. Then in Episode 8 – “The Pointy End”, the Lannisters surge — servants are slaughtered at Winterfell, Arya Stark battles in the Red Keep, Syrio Forel holds off knights to let her escape, and Ned Stark is imprisoned in the Red Keep's black cells. Robb Stark begins raising an army, banners fly, and Varys visits Ned with harrowing truths about loyalty and power. Meanwhile, Jon and Sam deal with mysterious reanimated corpses (wights) beyond the Wall, reinforcing the looming threat from the North. Follow Andrew Gordon on Socials: YouTube: https://www.youtube.com/@MovieSource Instagram: https://www.instagram.com/agor711/?hl=en Twitter: https://twitter.com/Agor711 Follow Tara Erickson: Youtube: https://www.youtube.com/@TaraErickson Instagram: https://www.instagram.com/taraerickson/ Twitter: https://twitter.com/thetaraerickson Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Follow Us On Socials: Instagram: https://www.instagram.com/reelrejects/ Tik-Tok: https://www.tiktok.com/@reelrejects?lang=en Twitter: https://x.com/reelrejects Facebook: https://www.facebook.com/TheReelRejects/ Music Used In Ad: Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM: FB: https://www.facebook.com/TheReelRejects/ INSTAGRAM: https://www.instagram.com/reelrejects/ TWITTER: https://twitter.com/thereelrejects Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM: https://www.instagram.com/thegregalba/ TWITTER: https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices
Heute sitzen Jan, Steffi und Theresa bei Tyrion, während er sich auf seine Gerichtsverhandlung vorbereitet und schließlich den Aussagen gegen sich lauschen muss. Während Tyrions Verstand sich scheinbar schon verabschiedet hat, geht es bei uns um Verteidigungsstrategien, die Frage wer als Letztes gegen Tyrion aussagen soll und Oberyns Rachefeldzug gegen Gregor Clegane. Achso, und wer ist eigentlich dieser Taubengott und was hat er mit Joffrey zu tun?
Send us a textA tiki eruption, a budget gamble, and a cold brew quest turned this trip into a string of small wins. We kick things off at Trader Sam's—scoring a quick walk-up, catching the Krakatoa show, and nerding out on the punch's flavor build—then lay out exactly how a cheap motel can still work if you know your pace, your feet, and your priorities. From there, the map becomes edible: Ronto Wrap mornings, Snack-Adjacent lunches, and a split between Lamplight's stripped-down downstairs menu and Jazz Kitchen's rich, balanced plates. We share why a hurricane hits different after a long, muggy walk and how a single upsell at Magic Key Terrace turned into the right shareable at the right time.Coffee is its own storyline. Disneyland's cold brews are on a tear—Black Caf with Cocoa Puffs, the Bear Paw's pecan and salted maple cold foam, a mocha nitro that reads like grown-up dessert—and the sleeper favorite might be the Vietnamese iced coffee from the Joffrey's cart: strong, smooth, and just sweet enough. We compare notes with Walt Disney World and make the case that Anaheim is where the creativity lives, especially if you like your caffeine with texture and personality.Rides and shows bring the balance. Guardians Monsters After Dark is a worthy alternate cut; Haunted Mansion Holiday earns must-do status with a seamless Nightmare Before Christmas overlay; and the new Walt Disney presentation surprises with a thoughtful film, refreshed exhibits, and an animatronic that looks far better in person than on social clips. We talk rope drop choices that backfired and the multipass saves that followed, our best-ever piloting on Smugglers Run, and a rare, fully operational Rise of the Resistance run that reminded us why the hype exists. Through it all, cast interactions and small kindnesses stacked up—seat requests granted, a well-timed scare, and quick help at tap-in—reinforcing a simple truth: pace yourself, pick your musts, and let the rest be joy.If you had to choose one must-sip, one must-bite, and one must-ride from your last trip, what would you pick? Subscribe, share with a Disney friend, and leave a review with your three—let's build the ultimate shortlist together.
On this episode of The Hollywood Outsider podcast, it's time to again reflect on the past 25 years as we debate the best villains of the 21st century! Sure, there are the standards - Joker, Joffrey, Thanos, Pennywise, Ben Linus - but are they the best of them all? We discuss these and more villains from both film and television in our latest reflection on the past quarter century. Also, AI Actors have arrived, and are pissing everyone off. Plus, reviews of The Smashing Machine, Good Boy, Shell, and more! Click here for more info on our 2026 Alaskan Cruise! Discussed on this episode (0:00 – 09:20) AI Actors and the Emergence of Tilly Norwood (09:21 – 1:04:41) From the Outside In Topic: The Best Villains of the 21st Century (1:04:42 – 1:09:55) Upcoming Attractions (1:09:56 – 1:15:24) Shell (1:15:25 – 1:21:55) The Smashing Machine (1:21:56 – 1:27:53) Good Boy (1:27:54 – 1:38:08) Whatcha Been Watching Click here for more info on our 2026 Alaskan Cruise! Listen to our true crime podcast, Inspired By A True Story, now available in your favorite podcast feed! Please support The Hollywood Outsider and gain immediate access to bonus content, including Patreon exclusive podcast content like our Bad Movie Night by visiting Patreon.com/ TheHollywoodOutsider Be sure to join our Facebook Group Join us on Discord Follow us on X @BuyPopcorn Subscribe on Apple Subscribe on Spotify Subscribe via RSS
The Cup to Cup crew is back and somehow dumber than ever. This week we tackle life's most important questions: Is there actually an age limit on backwards hats or is that just internet nonsense? What school lessons were a complete waste of time (spoiler: square dancing) Who's the worst of the worst in our Fictional Villain Bracket—Joker, Joffrey, Ramsay Bolton, and more get put to the test Why roller bags might secretly be the end of civilization Plus, another completely unhinged Florida Man story that proves he's still undefeated Expect hot takes, dad tips, way too many callbacks to floral couches, and the kind of chaotic comedy you've come to expect from four guys who should never be given microphones.
On today's episode of "Conversations On Dance", we are joined by Gonzalo Garcia, former principal dancer with San Francisco Ballet and the New York City Ballet, and the new artistic director of the Miami City Ballet. Gonzalo gives us an inside view on his plans to shape Miami City Ballet as only the third director in its 40 year history, including his thoughts on repertoire he wants to bring, honing his fundraising skills for the company's long term financial health and how he plans to be involved in daily coaching and teaching. Miami City Ballet's 40th anniversary season kicks off at the Arsht Center on October 17th with an all Justin Peck program. To purchase tickets, visit miamicityballet.org. SPONSOR:Chicago's Wrightwood 659 presents Joffrey + Ballet in the U.S., a large-scale exhibition celebrating the rich history of The Joffrey Ballet and the life of Robert Joffrey. Drawing from the Joffrey archive, acquired by the Jerome Robbins Dance Division in 2017 as the Library's largest acquisition in a decade, the exhibition offers an in-depth look at the Joffrey's contributions to ballet in the U.S. Highlights include rare film from the original performance of the groundbreaking ballet Astarte and Anna Sokolow's Opus 65, as well as costumes, props, pointe shoes, posters, correspondence, and other ephemera from the company and Robert Joffrey's life. On view October 3rd through Dec 20th. For more information, visit wrightwood659.orgLINKS:Website: conversationsondancepod.comInstagram: @conversationsondanceCOD MerchListen to COD on YouTubeJoin our email listSponsorship information Hosted on Acast. See acast.com/privacy for more information.
This week on the Mouse Minutes Podcast, Whitney + Jordan are joined by special guest Almie Rose Vazzano to sip, savor, and grade the official coffee of Walt Disney World, Joffrey's Coffee.From lattes to cold brews and everything in between, Joffrey's is everywhere across the Disney Resorts, EPCOT festivals, and even in the parks. But does this Disney coffee truly stand out, or is it just another average cup of joe with a magical logo?Hot or iced, pour yourself a cup and tune in as we share our thoughts, our grades, and whether Joffrey's Coffee at Disney World deserves a spot on your must-try list.. . .Keep up with Almie Rose Vazzano on Instagram and enjoy some "ha-ha's" here: https://www.instagram.com/almierosevazzano/. . .Keep up with Mouse Minutes on Instagram or follow along here: (https://www.instagram.com/mouseminutespodcast/). . .Join the official Mouse Minutes Podcast on Patreon today! $5/month gains you early access to unedited video recordings of new episodes, early access to new episodes, and a chance to win new merch through exclusive monthly drawings, and more!https://www.patreon.com/MouseMinutesPodcast. . .Want to get some ears on your brand? Sponsor a future episode of the Mouse Minutes Podcast and reach Disney fans who love a good story, a good snack, and a good time. We'd love to hear what you've got in mind — reach out through email (mouseminutespodcast@gmail.com) and let's make some magic together! . . .Check out some of these other awesome Disney podcasts! WDW Radio, Connecting with Walt, Defunctland, Walkabout the World – A Disney Podcast, Into the Dizneyverse, Happily Ever Active
On today's episode of "Conversations On Dance", we are joined by choreographers Christopher Bruce and Jacquelyn Long, whose works will be featured on the upcoming Houston Ballet program "Rock, Roll & Tutus". They take us through their creative processes, how they select and interpret music through dance and each of their long artistic relationships with Houston Ballet, with Christopher honing his work with the company for decades and Jacquelyn rising to the rank of soloist before being singled out for her choreographic talents. To purchase tickets to "Rock, Roll & Tutus", premiering September 18th and running through the 28th, visit houstonballet.org. SPONSOR: Chicago's Wrightwood 659 presents Joffrey + Ballet in the U.S., a large-scale exhibition celebrating the rich history of The Joffrey Ballet and the life of Robert Joffrey. Drawing from the Joffrey archive, acquired by the Jerome Robbins Dance Division in 2017 as the Library's largest acquisition in a decade, the exhibition offers an in-depth look at the Joffrey's contributions to ballet in the U.S. Highlights include rare film from the original performance of the groundbreaking ballet Astarte and Anna Sokolow's Opus 65, as well as costumes, props, pointe shoes, posters, correspondence, and other ephemera from the company and Robert Joffrey's life. On view October 3rd through Dec 20th. For more information, visit wrightwood659.orgLINKS:Website: conversationsondancepod.comInstagram: @conversationsondanceCOD MerchListen to COD on YouTubeJoin our email listSponsorship information Hosted on Acast. See acast.com/privacy for more information.
The Ghosts of Harrenhal: A Song of Ice and Fire Podcast (ASOIAF)
Send us a textTyrion, Jorah, and Penny are at sea. Tyrion and Penny make peace, Jorah broods. The priest Moqorro wants them to make haste, he's seen nasty shadows headed towards Daenerys and wants to be there to protect her. Mackelly and Simon take their Dramamine.Chapter Review:Tyrion Lannister is aboard the Selaesori Qhoran AKA “the Stinky Steward,” captained by a sour-faced man, but he's not commanding this journey, that would be the priest of R'Hllor Moqorro. Penny is keeping to herself, and Ser Jorah is brusque and unpleasant as always.Tyrion slowly ingratiates himself with Penny, and they start a friendship. She still blames him for her brother's death and the fact that she no longer has an act. He is confident that Daenerys will take Penny into her service. It takes coming through a tumultuous storm to make the young girl realize that she wants to live. They sail close to the ruins of Valyria, closer than the crew would like. Moqorro is insisting on haste though, because he's seen a vision of shadows closing on the young Queen in Meereen and wants to be with her as soon as possible.Characters/Places/Names/Events:Tyrion Lannister - Youngest son of Tywin Lannister whom he recently murdered. Brother to queen Cersei and Jamie Lannister. Former Hand of the King.Ser Jorah Mormont - Twice-disgraced knight of the Seven Kingdoms. In love with Daenerys.Benerro - High priest of R'hllor in Volantis.Moqorro - Priest of R'hllor.Penny - Dwarf who performed at Joffrey's wedding. Her brother Oppo was murdered. Selaesori Qhoran - Trading cog, the ugliest ship Tyrion has ever seen. Her name means “fragrant steward.”Valyria - Fabled city in the south of Essos. Destroyed in the Doom, the fires of which continue to burn hundreds of years later. Support the showSupport us: Buy us a Cup of Arbor Gold, or become a sustainer and receive cool perks Donate to our cause Use our exclusive URL for a free 30-day trial of Audible Buy or gift Marriott Bonvoy points through our affiliate link Rate and review us at Apple Podcasts, Spotify, podchaser.com, and elsewhere.Find us on social media: Discord Twitter @GhostsHarrenhal Facebook Instagram YouTube All Music credits to Ross Bugden:INSTAGRAM! : https://instagram.com/rossbugden/ (rossbugden) TWITTER! : https://twitter.com/RossBugden (@rossbugden) YOUTUBE! : https://www.youtube.com/watch?v=kthxycmF25M
C'est Joffrey, auditeur fidèle de La Cohorte, qui m'a soufflé l'idée de lire l'étude “Emploi et revenus des indépendants – Édition 2025” publiée par l'INSEE. Le titre m'a séduite, mais très vite, j'ai déchanté : des données un peu anciennes, des catégories très larges, et surtout, un gros flou sur ce qu'on entend par “indépendant”. Dans cette MM, je m'interroge : - Est-ce qu'on est si difficiles à désigner ? - Et si c'était justement ça, le cœur du problème ? Et toi, tu te sens freelance, indépendant, micro-entrepreneur ? C'est quoi le mot que tu utilises pour désigner ton mode de fonctionnement ? (Pour me répondre, envoie-moi un mp sur Linkedin
Episode Summary:Grab your festival maps and loosen your belts—Scott and Candice are back with Part 2 of our deep dive into the 2025 EPCOT International Food & Wine Festival menus! In this episode, we pick up at Flavors of America and make our way all the way around World Showcase, wrapping up at the new booths near the Imagination Pavilion. Along the way, we debate lobster bisque on bread, gush over cheese bread from Brazil, puzzle over blonde stouts, and plan how to juggle our financial, dietary, and appetite budgets (thanks, Space 220 and Ale & Compass).From spanakopita in Greece to sparkling pineapple wine in Hawaii, and even a Bananas Foster cream ale (yes, you read that right), we're tasting with our imaginations and building our must-try lists. Plus, we ask the big questions—like why there's still no UK festival booth, and whether pistachios deserve a second chance.We close with a shoutout to Joffrey's special festival drinks and lay the groundwork for a future episode where we'll rank our festival favorites E-ticket style.Highlights in this episode:
The Ghosts of Harrenhal: A Song of Ice and Fire Podcast (ASOIAF)
Send us a textTyrion and Ser Jorah make it to Volantis where Tyrion seeks escape. But when he finds out that they're headed to Daenerys, not Cersei, his outlook changes markedly. Mackelly and Simon refuse to take the bait.Chapter Review:Tyrion Lannister arrives in Volantis as a prisoner of Ser Jorah Mormont. He tries all his tricks to wheedle out of his predicament but gets nowhere. In the city, they see the High Priest of R'hllor preaching a pro-Daenerys message to a multitude of slaves, who are here for all of it. Tyrion feels the same atmosphere as when King's Landing rioted.They learn that the Golden Company is headed to Westeros, and the Triarchs are happy to help. Tyrion is amazed that Aegon took his bait. But wonders if it is a ruse, and that Griff's destination remains Meereen.They meet the Widow of the Waterfront, a wizened former slave and business-woman. Ser Jorah asks for passage, not to King's Landing, but to Meereen! Tyrion is ecstatic. Jorah tanks his way into her bad books, but the situation is saved when Penny, a dwarf, attacks Tyrion. Her brother died at the hands of those seeking Cersei's favor, and she blames Tyrion. She is thwarted, but the Widow arranges passage for Tyrion and Jorah on a ship purportedly heading for Qarth.Characters/Places/Names/Events:Tyrion Lannister - Youngest son of Tywin Lannister whom he recently murdered. Brother to queen Cersei and Jamie Lannister. Former Hand of the King.Ser Jorah Mormont - Twice-disgraced knight of the Seven Kingdoms. In love with Daenerys.Benerro - High priest of R'hllor in Volantis.Widow of the Waterfront - Businesswoman of Volantis. Old and wise.Penny - Dwarf who performed at Joffrey's wedding. Her brother Oppo was murdered. Griff (Jon Connington) - Sellsword in service to Ilyrio Mopatis. Lord of Griffin's Roost. Stripped of his titles and exiled by King Aerys for perceived failures during Robert's Rebellion.Young Griff (Aegon Targaryen) - Griff's foster son. Now revealed to be Rhaegar and Ellia's son Aegon. Saved from murder in the Sack of King's Landing by a Varys switcheroo.Volantis - Largest of the nine free cities of Essos. Support the showSupport us: Buy us a Cup of Arbor Gold, or become a sustainer and receive cool perks Donate to our cause Use our exclusive URL for a free 30-day trial of Audible Buy or gift Marriott Bonvoy points through our affiliate link Rate and review us at Apple Podcasts, Spotify, podchaser.com, and elsewhere.Find us on social media: Discord Twitter @GhostsHarrenhal Facebook Instagram YouTube All Music credits to Ross Bugden:INSTAGRAM! : https://instagram.com/rossbugden/ (rossbugden) TWITTER! : https://twitter.com/RossBugden (@rossbugden) YOUTUBE! : https://www.youtube.com/watch?v=kthxycmF25M
⚔️ Notre Programme Rox Evolution → https://bit.ly/roxevolution-podcast
Merci à mon partenaire de coeur (depuis 7 ans) : Payfit ❤️Pourquoi j'ai arrêté de penser à la paie (et pourquoi c'est une bonne chose)En tant que fondateur, t'as déjà 1000 choses dans la tête.Recruter, vendre, gérer la prod, les clients, les galères…Mais y'a une charge mentale sournoise qu'on oublie trop souvent : la paie.Et crois-moi, quand tu dois : → envoyer un .csv de notes de frais,→ calculer les congés à la main,→ appeler ton expert-comptable pour valider une DSN,Tu perds un temps fou, tu stresses, et tu t'éloignes de ton vrai job.C'est pour ça que j'ai choisi PayFit dès le début de Kymono en 2016.Parce qu'avec eux, j'ai délégué sans perdre le contrôle :→ Paie + RH automatisées→ Paiement des salaires en 1 clic via Qonto→ IA + humain à dispo 7j/7Résultat : moins d'erreurs, moins de stress, plus de bande passante mentale.
Send us a textWelcome back Jam Fam! What a fantastic season we have had so far, and today's episode adds to that! Today we talk ballet with the fabulous Heather Jean Wilson. Her Baa Baa Ballet and preschool curriculum are used around the country and we had a wonderful time chatting ballet, pre-school, and all things dance. We hope you enjoy our episode with Heather Jean Wilson!Heather Jean Wilson is a committed professor, teaching artist, performing artist,writer, founder, photographer, choreographer, and mother. She has trained, danced, or collaborated with former members of Joffrey, Ballet Russe De Monte Carlo, NYCB, ABT, Mongolian Opera, and Vaganova Academy of Russian Ballet. Heather has taught, guested, and lectured diverse student populations, including preschool through dance professionals, university students, adults, and senior citizens. She has trained vibrant dancers who perform in all mediums of dance, from classical ballet companies, to Broadway, sports, and beyond.Ms Wilson has founded schools and companies, created small works and full length ballets, built curricula, and instituted countless outreach services and events. She is known for inventing innovative teaching methods, and is the Founder of Baa Baa Ballet, Preschool Dance Curriculum and Grunt if You Understand, method of Ballet Instruction.Heather is a mother of four children, 2 of whom are dancers! She is a competitive archer holding state and sectional titles. She enjoys family, motorcycling, camping, skiing, and time on the water.Heather Wilson possesses infectious energy and enthusiasm, and loves to inspire everyone in the room to love Ballet more than they did before her class. Thank you for listening Jam Fam! Make sure you follow us across social media and don't forget to like and subscribe anywhere you listen to your favorite podcasts!Facebook: JAM Joe and Michelle's Dance PodcastInstagram: jam_dance_podcastTwitter: @jamdancepodcastEmail: jamdancepodcast@gmail.com
On today's episode of "Conversations On Dance", we are joined by Abigail Simon, ballerina, dancer agent, mother, wife and survivor extraordinaire. Abigail takes us on her journey as a baby ballerina at the School Of American Ballet, through to her professional career at American Ballet Theater and the Joffrey, and finally her exploration of musical theater. Her incredible strength and resolve will be on full display at "Dance Against Cancer" this May 19th when she returns to the stage after her own battle against the disease. All performance information for this incredible fundraiser, including programming and ticket information: https://dacny.acsgala.org/. For those who cannot attend but wish to make a donation to one of the organizations mentioned by Abigail, you can find links below.Resources and places to donate in Abigail's Honor:American Cancer Society: https://www.cancer.org/donate.html5 under 40: https://5under40.org/Memorial Sloan Kettering: https://giving.mskcc.org/LINKS:Website: conversationsondancepod.comInstagram: @conversationsondanceMerch: https://bit.ly/cod-merchYouTube: https://bit.ly/youtube-CODJoin our email list: https://bit.ly/COD-email Hosted on Acast. See acast.com/privacy for more information.
In this episode we are back with a treasure trove of Disneyland Paris insights — all inspired by a very special email from listeners across the pond in the USA. (Shoutout to our international Disney fans !) Whether you're a first-timer or just someone who enjoys obsessively researching the latest park details, this episode might be your new best friend. Think of it as a Disney trip GPS, but with more scope for bad jokes and fewer reroutes. What's on the itinerary? - Getting there and being there: from airport hacks (TGV or bust!) to navigating the park like a pro. - When to visit and dodge the crowds (hint: Ooparc is your new best friend). - Dining decently: why some restaurants are worth the reservation, but maybe raise your DLP snack game. - The scoop on Walt Disney Studios — because who doesn't like a peek behind the walls? - Do-Not-Miss DLP attractions: from the legendary dragon under Sleeping Beauty's castle to Big Thunder Mountain - just don't miss your Premiere Access slot ! - Using the Disneyland Paris app: for the full experience don't let your phone run empty. Extra pro tip: Beth's official review of DLP coffee? It's not as good as Joffrey's at WDW — but hey, you take what you get! So grab your mouse earphones, as we hope to turn your Disneyland Paris trip from “meh” to “MAGICAL!” Remember, a little planning + a lot of Nutella = the perfect DLP day. Hit subscribe, leave us a review, and share the magic — because Disneyland Paris is for Everyone!
Send us your Florida questions!Orlando historian Rachel Williams joins the podcast to talk about Colonial Plaza Mall (now a shadow of its former self and called Colonial Marketplace), and from there the conversation moves to caves in Ocala, coffee roasters we love, and the importance of the shopping mall in Florida culture. Links We MentionedOcala Caverns (and what's the difference between a cave and a cavern, anyway?)Rachel's article about Colonial PlazaFlorida Historical Society conference in Orlando (May 15-17 in Orlando)Remembering Ronnie's RestaurantRick's post about living on the former Datson Dairy landWho created the shopping mall?Secret Mall ApartmentJoffrey's CoffeeBarnie's CoffeeOrlando Milk DistrictHappy Mother's Day to a fierce Florida momRoadhouse movieSupport the showQuestion or comment? Email us at cathy@floridaspectacular.com. Subscribe to The Florida Spectacular newsletter, and keep up with Cathy's travels at greatfloridaroadtrip.com. Keep up with Rick at studiohourglass.blogspot.com and get his books at rickkilby.com. Find Cathy on social media: Facebook.com/SalustriCathy and everywhere else as @CathySalustri; connect with Rick Facebook.com/floridasfountainofyouth, Bluesky (@oldfla.bsky.social), and IG (@ricklebee). NEW: Florida landscape questions — Send us your Florida plant questions and we'll have an expert answer them on the show! Use this link!
Salut à tous et bienvenue pour un nouvel épisode des Secrets du SportAprès plus de 20 ans à explorer presque exclusivement le milieu du sport au travers d'articles, de vidéos et de podcasts, j'ai envie de plus. Passionné par l'humain et son fonctionnement, c'est l'occasion pour moi de vous partager des conversations sans filtres avec des individus "différents" que cela soit autour du sport, de l'entreprenariat, du développement personnel et plus encore. Je ne m'interdis aucun sujet et j'espère que cela vous aidera, vous apportera des pistes de réflexions à l'instar de mon podcast "LeaderCast" pour vivre une vie plus choisie. Si vous ne me connaissez pas et me découvrez avec ce podcast, je suis donc Rudy Coia, fondateur du site SuperPhysique.org destiné aux pratiquants de musculation sans dopage que j'ai fondé en septembre 2009. Sur ce site, j'ai donc écrit des milliers d'articles, des milliers de vidéos et je fais des podcasts depuis plus de 10 ans avec toujours la même ligne de conduite : Trouver des réponses à mes questions. Sur ce site, vous retrouverez une partie de ce que je propose que ce soit en terme de compléments alimentaires destinés à améliorer votre santé, notamment bio, mais aussi une application, SP Training, des livres, des formations ainsi que du coaching à distance, notamment via mon site personnel www.rudycoia.com sur lequel je publie régulièrement. Aujourd'hui, j'ai le plaisir de vous partager ma conversation avec Joffrey Voisin, le meilleur français en Hyrox.J'étais curieux de connaître les secrets de ses performances incroyables mais aussi de comment réussir son Hyrox en vue de performer.Après cette épisode, vous n'aurez plus aucune excuse !Bonne dégustation,Rudy Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
In EP 62 of the Dancing with Dragons Podcast, Tony & Minwa discuss the Stark children facing new challenges while key alliances and rivalries form across the Seven Kingdoms. We discover the true depth of Joffrey's monstrosity through Sansa's confession to Lady Olenna, and witness Catelyn's heartbreaking admission about Jon Snow. Bran meets Jojen and and Meera Reed, who help him understand his mysterious dreams and warging abilitiesSupport the showFollow Dancing with Dragons on Instagram Follow Tony on IG: Sirtone_Reviews Follow Minwa on IG: TheArabKhaleesihttps://dancingwithdragons.buzzsprout.comEmail us @DancewithDragons62@gmail.com
This week on Game of Groans, Emily and Kate are joined by Andrew Kimball from Your Friendly Neighborhood Gamers to talk about Episode 2 of Season 3, The Burning Mill.They discuss time being irrelevant again, a permanent sneer, Joffrey being the middle child, this episode being poorly written, Dylan's HBO algorithm, Tyland Lannister's character arc, the movie Airplane, and the Amsterdam of Westeros.Additionally, Emily struggles to see Rhaenyra's strong points, Kate questions if anyone could tell the twins apart, and Andrew brings up the possibility of AI writing the episode descriptions.New episodes biweekly, the next episode is coming February 25th. Music is by Simon Daum.Support us on Patreon! Become one of our Patrons at www.patreon.com/gameofgroanspodInstagram: @gameofgroanspodFacebook: facebook.com/gameofgroanspodBluesky: @gameofgroanspod.bsky.socialWebsite: www.gameofgroanspod.comEmail: gameofgroanspod@gmail.comYour Friendly Neighborhood GamersInstagram: @yourfriendlyneighborhoodgamersWebsite: www.fngamers.comWant to reach out? Send us a text!Support the show
Programa 3x60 de "La Canción Continúa", podcast dedicado a la relectura de Canción de Hielo y Fuego y análisis de House of the Dragon (La Casa del Dragón). Esta semana os traemos el análisis del cuarto capítulo de Sansa Stark en Tormenta de Espadas, en el que toda la Corte se reúne para dar regalos al Rey Joffrey y a la joven Margaery en la tarde previa a sus nupcias. ¡Esperamos que os guste! Las ilustraciones de las miniaturas de los podcasts de relectura son obra de Andrea Angla, a la que podéis encontrar también en su podcast Senpai y Co. La música del final del podcast es una versión a trompeta de Jenny de Piedrasviejas, regalo de nuestro estimado y talentoso oyente Sergio Antón Melgarejo. ¡Descubre nuestro Patreon! https://www.patreon.com/lacancioncontinua Síguenos en: Instagram https://bit.ly/33DkuVI Twitter https://bit.ly/2Uxre38 Facebook https://bit.ly/3bnz9XV TikTok https://www.tiktok.com/@lacancioncontinuapod ¡También estamos en la plataforma morada! https://www.twitch.tv/lacancioncontinua ¡Mira nuestras camisetas en La Tostadora! https://www.latostadora.com/lacancioncontinuapod Puedes escucharnos también en iVoox https://bit.ly/2J7JlYv Spotify https://spoti.fi/3dweXok Apple Podcasts/iTunes https://apple.co/2Jo65mU Conviértete en miembro de este canal para disfrutar de ventajas: https://www.youtube.com/channel/UC9qd9hxlw3MtLNJDIXlrSgg/join
Send us a textStewart was able to attend the first of D23's new Gold Theater, a virtual presentation that all Gold members can attend. Presented online for all members to participate at the same, does this new presentation from Disney help build community?We start by covering what D23 is and what you can get by joining the club. Stewart shares his latest membership gift and Bryan discusses why he let his membership go after 6 years. We'll cover how it may help you in the Disney Parks. Bryan loves a Joffrey's while in the Magic Kingdom!We'll talk about the Disney Twenty Three publication and it's future before getting into the presentation itself.D23 presented a program about Richard Sherman and the career he and his brother Robert had with the Disney Company. There were special performances and some great historical information provided! Make sure you hit that subscribe button so you know when there are new episodes. Let's talk on our social media pages or send us an email! Join our Facebook Community group FacebookInstagramWebsiteWe appreciate you joining us this week and every week and would love to hear from you! Finally, please leave us a review and rate us on Apple Podcasts and Podchaser so that others can find us!It's time to press play – Let's talk about it!
Sansa is finally free of Joffrey's sadism. Or is she? Professor Phil Haberkern joins to discuss. Theme song: Game of Thrones (80's TV Theme) by Highway Superstar Hey there! Check out https://support.baldmove.com/ to find out how you can gain access to ALL of our premium content, as well as ad-free versions of the podcasts! Join the Club! Join the discussion: book@baldmove.com | Discord | Reddit | Forums Leave Us A Review on Apple Podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices
Raymond Rodriguez, Dean of Pittsburgh Ballet Theatre School, offers an in-depth look at the school's advanced levels, graduate program, and pathways into the main company. He shares how PBT supports dancers on their journey, covering everything from relocation advice and program structure to performance opportunities and health initiatives. Plus, insights on auditions, placement decisions, and what sets PBT apart in post-graduate training. You can learn more about Pittsburgh Ballet Theatre School at these links: PBT Summer Intensive Programs School Year Programs More Links: Support Ballet Help Desk Buy Corrections Journals Instagram: @BalletHelpDesk Facebook: BalletHelpDesk Ballet Help Desk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI
Check out Cam's latest novel / audio drama here! The King is dead, long live the King. Joffrey's first day in power leads Cam on a spiraling journey through Macbeth's ghost of Banquo scene and the Ship of Theseus as he tries to make sense of all the uneasy parallels being drawn between Robert Baratheon and his brutal son. Maggie keys into the missing tapestries in the throne room to decipher the Lannisters' view of prophecy. Ned rots in the dungeon. LINKS: Patreon, YouTube, Spotify, Instagram Feedback & Theories: secondbreakfastpod@gmail.com
Get bonus episodes on Patreon! The king is dead, long live the king. Joffrey's ascension surprises us by eerily mirroring Jon Snow's induction into the Night's Watch. Maggie tracks some color theory to reveal the power dynamics of the throne room coup. We stop to consider Ned Stark and all of his various principles, shortcomings, and tragedies. When does he lose? Why does he lose? And more importantly, why do the Lannisters allow him to survive past this pivotal chapter? LINKS: Patreon, YouTube, Spotify, Instagram, Cam's stories Feedback & Theories: secondbreakfastpod@gmail.com
Send us a textThe final season premiere was all bout reunions. In the episode, Daenerys Targaryen and Jon Snow arrive in Winterfell with Unsullied and Dothraki forces, after Jon Snow has pledged his allegiance to her. At Winterfell, Jon reunites with his Stark siblings Bran and Arya. In the Narrow Sea, Theon Greyjoy attempts to rescue his sister Yara, who is held captive by his uncle Euron. Tyrion and Sansa see each other again for the first time since Joffrey's wedding and assassination. In King's Landing, Qyburn hires Bronn to assassinate Jaime and Tyrion Lannister should either survive the war. We also got two of the biggest and most useless pieces of information from the whole series, Jon goes dragon riding and Jon i revealed to be a Targaryen. If you want to keep the fun going with us throughout the week, come join our Facebook group. THE WATCH DEM THRONES FACEBOOK GROUPhttps://www.facebook.com/groups/126567443834910/?ref=share&mibextid=NSMWBTTO WATCH AND SUBSCRIBE:YouTube:https://youtube.com/@blackwithnochasertv?si=8T-igBt_CbKC1STVFacebook:https://www.facebook.com/blackwithnochaser/Twitter:https://twitter.com/BeBlackNoChaser?t=pVFV06lBFdZRu72ot4uCjA&s=09Twitter:https://twitter.com/WatchDemThrones?t=q0ngrYPlugf0ttzM2jo39A&s=09Apple Music: https://podcasts.apple.com/us/podcast/watch-dem-thrones-by-black-with-no-chaser/id1641754247Spotify:https://open.spotify.com/show/1qI1bJ1vIlobu502w6zrtN?si=mtsa3gZYRZW_3FmlCrv7UgBWNC RADIO: https://apps.apple.com/us/app/bwnc-radio/id6443800363Amazon Musichttps://music.amazon.com/podcasts/45279c3a-c09f-47d1-a3a3-88e6e2507230/watch-dem-thrones-by-black-with-no-chaserIHeartRadiohttps://www.iheart.com/podcast/269-watch-dem-thrones-by-black-101286659/?cmp=android_share&sc=android_social_share&pr=false#gameofthrones #demdragons #blackwithnochaser #houseofthedragonhbo #dragonseeds #theblacks #thegreens #houseofthedragon #youtube #targaryens #podcast #podsincolor #applemusic #spotifymusic #podsincolor #starks #lannisters #Velaryon
Send us a textThis episode is all about Jon Snow's and his raiding party going north of the Wall to get a wight. They successfully capture a wight to prove the threat is real but loses Thoros. Daenerys rescues the group from the Army of the Dead, and the Night King turns into an Olympic javelin thrower and kills Viserion. He then reanimates him. Jon is separately rescued by Uncle Benjen, who sacrifices himself in the process. Jon acknowledges Daenerys as queen. Meanwhile, at Winterfell, tension builds between Sansa and Arya over the letter Sansa wrote to get Rob to bend the knee to Joffrey....If you want to keep the fun going with us throughout the week, come join our Facebook group. THE WATCH DEM THRONES FACEBOOK GROUPhttps://www.facebook.com/groups/126567443834910/?ref=share&mibextid=NSMWBTTO WATCH AND SUBSCRIBE:YouTube:https://youtube.com/@blackwithnochasertv?si=8T-igBt_CbKC1STVFacebook:https://www.facebook.com/blackwithnochaser/Twitter:https://twitter.com/BeBlackNoChaser?t=pVFV06lBFdZRu72ot4uCjA&s=09Twitter:https://twitter.com/WatchDemThrones?t=q0ngrYPlugf0ttzM2jo39A&s=09Apple Music: https://podcasts.apple.com/us/podcast/watch-dem-thrones-by-black-with-no-chaser/id1641754247Spotify:https://open.spotify.com/show/1qI1bJ1vIlobu502w6zrtN?si=mtsa3gZYRZW_3FmlCrv7UgBWNC RADIO: https://apps.apple.com/us/app/bwnc-radio/id6443800363Amazon Musichttps://music.amazon.com/podcasts/45279c3a-c09f-47d1-a3a3-88e6e2507230/watch-dem-thrones-by-black-with-no-chaserIHeartRadiohttps://www.iheart.com/podcast/269-watch-dem-thrones-by-black-101286659/?cmp=android_share&sc=android_social_share&pr=false#gameofthrones #demdragons #blackwithnochaser #houseofthedragonhbo #dragonseeds #theblacks #thegreens #houseofthedragon #youtube #targaryens #podcast #podsincolor #applemusic #spotifymusic #podsincolor #starks #lannisters #Velaryon
Dance Talk” ® with Joanne Carey and special guest, Artistic Director & CEO, Christine Cox, Ballet X In this episode of “Dance Talk” ® with Joanne Carey, join host Joanne Carey as she chats with Special Guest, Christine Cox, Artistic and Executive Director of Ballet X. Together they discuss Christine's journey in the dance world, the founding of Ballet X, and its mission. Christine also shares about her love of music and how it plays an integral role in her artistry. The conversation also touches on the outreach and education programs Ballet X is known for within the community and the dance world. Together they also discuss the life skills that dance instills in individuals. Christine emphasizes the importance of supporting artists and the community and its the value of dance in society. Check out this episode, it wont disappoint and neither will the company's upcoming season! Christine Cox Cox was a full-time company member with Pennsylvania Ballet from 1993 until her retirement from the stage in 2006. She trained in classical ballet at the Pennsylvania Ballet School and continued at the Performing Arts School of Philadelphia, spending summer sessions at the Joffrey and San Francisco Ballet schools. Some of her featured roles included Rum and Coca Cola in Paul Taylor's Company B, Eve in Margo Sappington's Rodin, Mis En Vie the Cowgirl in Agnes DeMille's Rodeo, and principal female roles in Jerome Robbins' Fancy Free and The Concert. During this time, Cox served for ten years as the rehearsal assistant of the children's corp for Pennsylvania Ballet's annual production of Balanchine's The Nutcracker. Prior to joining the Pennsylvania Ballet, she danced with BalletMet (Columbus, OH), as a guest artist with Ballet Hispanico (New York, NY), and with the American Repertory Ballet (Princeton, NJ). Cox is the proud mother of two young boys, Warren and Wesley. For Information on Ballet X https://www.balletx.org/about-us/staff/christine-cox/ YOUTUBE https://youtu.be/ABCFzZ83Voc And follow “Dance Talk” ® with Joanne Carey wherever you listen to your podcasts. https://dancetalkwithjoannecarey.com/ Tune in. Follow. Like us. And Share. Please leave us review about our podcast! “Dance Talk” ® with Joanne Carey "Where the Dance World Connects, the Conversations Inspire, and Where We Are Keeping Them Real."
Coffee With Kenobi: Star Wars Discussion, Analysis, and Rhetoric
D23 day three coverage is here! I speak with Joffrey's Coffee COO/Roastmaster Chris Demezzo about the exclusive D23 blend and hear the story of how Joffrey's Coffee and Disney teamed up. Clayton Sandell (Scripps News) explains how ILM brought the Volume to D23. Later, I share the audio of Athena Portillo (vice president, Animation Production) and Vanessa Marshall's (voice of Hera Syndulla in Star Wars Rebels) presentation in the Lucasfilm pavilion in which they reflect on their favorite moments from nearly two decades of Lucasfilm Animation. Lou Mongello (WDW Radio) and I discuss some of the major announcements from the Disney Parks Panel and I share the audio of Bob Iger presenting Harrison Ford with the Disney Legend award and Ford's acceptance speech. Finally, I share a meal with Shawn Degenhart (The Hyperion Hub) and Anthony King (Force Ghost Conversations) as we reflect on D23 2024. Pull up a chair, grab your favorite coffee mug, and let's have some Coffee With Kenobi!__Join Dan Zehr and the Coffee With Kenobi family on the Disney Wish June 16th-20th, 2025, with our official travel partner, MEI/Mouse Fan TravelCoffeeWithKenobi.com/DisneyWish__Visit CoffeeWithKenobi.com for the latest podcasts, news, videos, and more!__Book your trip to Galaxy's Edge, Walt Disney World, Disneyland, the Disney Cruise ships, and beyond with Coffee With Kenobi's Travel Partner - CoffeeWithKenobi.com/MouseFanTravel __Become a member of the CWK Alliance to support Coffee With Kenobi, get access to audio and VIDEO of our exclusive weekly podcast, CWK Pour-Over, and more! CoffeeWithKenobi.com/CWKAlliance__You can also listen to CWK Pour-Over on Spotify CoffeeWithKenobi.com/Spotify__Watch and subscribe to CWK on our YouTube channel CoffeeWithKenobi.com/YouTube__Join our community in the CWK Cafe and be part of the conversation - CoffeeWithKenobi.com/Community __Shop Coffee With Kenobi shirts, hoodies, stickers, phone cases, and more CoffeeWithKenobi.com/Shop__Do you want Dan Zehr to speak at your event? DanZMedia.comThanks for listening, and have a great week; this is the podcast you're looking for!- Dan Zehr Email: danz@coffeewithkenobi.comX: @MrZehrInstagram: @danzehrcwk on InstagramThreads: @danzehrcwk on ThreadsNeed an experienced speaker for your school, conference, or business? Book Dan Zehr here!Purchase Dan Zehr's Star Wars books-------------------------------------Follow Coffee With Kenobi on XFollow Coffee With Kenobi on InstagramFollow Coffee With Kenobi on ThreadsFollow Coffee With Kenobi on TikTokLike Coffee With Kenobi on FacebookSubscribe to Coffee With Kenobi's YouTube ChannelMusic: Jazz Music: Eye to Eye by Steve Torok Become a supporter of this podcast: https://www.spreaker.com/podcast/coffee-with-kenobi-star-wars-community-conversation--3271982/support.
Today on the 'Conversations on Dance' podcast, we are joined by Ashley Wheater, Artistic Director of the Joffrey Ballet. Ashley takes us through his career, tells us about the important roles mentors played in his dancing, how he came to the helm of the Joffrey, and what audiences can expect to see from the company this summer at the Ballet Sun Valley festival. Ballet Sun Valley presents The Joffrey Ballet in two different programs, over two nights this June 29th and 30th. Tickets are on sale now. For more information visit balletsunvalley.org.LINKS:Website: conversationsondancepod.comInstagram: @conversationsondanceMerch: https://bit.ly/cod-merchYouTube: https://bit.ly/youtube-CODJoin our email list: https://bit.ly/mail-COD Hosted on Acast. See acast.com/privacy for more information.
Sansa faces the looming prospect of a wedding to Joffrey which is further complicated by her newly discovered puberty. Elysia from Wool-Shift-Dust joins to talk about this alongside important thematic elements from Cersei and the Hound. Theme song: Game of Thrones (80's TV Theme) by Highway Superstar Hey there! Check out https://support.baldmove.com/ to find out how you can gain access to ALL of our premium content, as well as ad-free versions of the podcasts, for just $5 a month! Join the Club! Join the discussion: book@baldmove.com | Discord | Reddit | Forums Leave Us A Review on Apple Podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices