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Our world has become a place of instant gratification. You can instantly access your favorite TV show or song with a click. Do you need an answer to a question, "Hey Alexa," and boom! There still is one thing that requires time, healing your body. Get your Atlas checked and begin your journey to living clear. You only need a little time, and waiting for the ultimate gift of "clarity" will be the hardest part. For more information and to get Steve Judson's books visit WakeupHumans.org
In Florida, a woman named Booze crashed into a Taco Bell sign while driving drunk. She was sentenced to 30 days in jail and has to legally change her name to "Sobriety". Here's something scary. A group of researchers is calling for regulations on "dream advertising", warning that your Alexa device may soon be used to play ads while you sleep. Hey Alexa... why do I have a craving for Burger King's new hand-breaded chicken sandwich? -"Sweet dreams, Geoff". In space news, scientists have identified 29 exoplanets that are close enough for aliens to observe Earth if they wanted to. Hey aliens, if you're spying on me right now...please don't tell anyone what I do between 11pm and midnight. That's "Geoff time"! Finally, in Japan, an emergency crew of rescue divers rushed to save a naked "drowning woman", only to discover it was actually a floating sex doll. Just to be safe, they still gave it mouth to mouth.
On today's 5-25-21 Tuesday show: It's officially "hot bump summer" and will there be another baby bump on the JV Show this summer??, tree farts are now a thing, a dead body was found inside a dinosaur statue, our listener Frankie settles the score in his tweef battle trivia matchup, Kamala Harris was caught wiping her hand after shaking hands with the leader of another country, Demi Lovato warns against complimenting people on their weight loss, and Selena catches her daughter saying some mean stuff to their smart speaker!
We talked about massage parlors, asking Alexa to call 9-1-1, and JT's passport drama! Subscribe, rate, and review our podcast wherever you get your podcasts so you don’t miss an episode! Also follow up on Facebook, Twitter, and Instagram A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com. #patandjtpodcast #podcastlife #podcaster #podcast #omahapodcast #nebraskapodcast
Man licks a blue bottle jellyfish!!! Lakey's Sexy Sunday Session!!! Movies that are completely different if you add "almost" to the title!!! Super Soups that stop all sickness!!! See omnystudio.com/listener for privacy information.
Anupam Das is an Assistant Professor in the Dept. of Computer Science at North Carolina State University. In this episode, he joins host Hillarie McClure to discuss his recent study: “Hey Alexa is this Skill Safe? Taking A Closer Look at the Alexa Skill Ecosystem." To read about the study, visit https://alexa-skill-analysis.org/ • For more on cybersecurity, visit us at https://cybersecurityventures.com/
The PlayStation 5 can now use a USB drive for backing up huge games off your tiny hard drive, but still can't play them off of it. Other Video Game News Vermintide 2 Is Becoming a Roguelike for Free Ubisoft is Closing Down the Online Servers for Ten Games Is Your Hard Drive Space Disappearing? Hey Alexa, Download My GamePass Games Epic is Losing SO Much Money Giving Away Games What We're Playing Colby: Cozy Grove, Zombie Army 4, Iconoclasts, Genesis Noir, Solo: Islands of the Heart Cliff: Rounds, Zombie Army 4, Outlanders, Stardew Valley Dylan: Phalanx Questions DA VINSTER (Vinny): What's been some of your favorite gaming memories since quarantine started? Squid: Favorite sandwich? Rdeacon: Have you gotten so into a game that you were like... wow I need to scale this back I am playing WAY too much? JoeColeslaw: Sometimes, you must start anew! If you're unhappy, take a few steps back, evaluate where you are, and look to both where you can be, and where you should be. With the events of the last year and some change... what all has changed for you: personally, professionally, and within gaming. What would you like to see in your future? Princess_Megan: If you could have video games downloaded into your brain, would you? How do you think it will affect your daily life, both positively and negatively? Cheap/Free Games Epic Game Store Deponia: The Complete JourneyJunk, junk and even more junk. Life on the trash-planet Deponia is anything but a walk in the park. No surprise that Rufus had enough of that and hatches one ludicrous plan after the other to escape this bleak place. The Pillars of the Earth12th century, England: In a time of poverty and war, a small town begins the construction of a cathedral to claim wealth and safety for its people. In their struggle to survive, lives and destinies intertwine. Based on Ken Follett's world-bestseller ‘The Pillars of the Earth’. The First TreeA beautiful, 3rd-person exploration game centered around two parallel stories: a fox trying to find her missing family, and a son reconnecting with his estranged father in Alaska. Uncover artifacts from the son's life as they journey towards The First Tree. Humble Bundlehttps://www.humblebundle.com/games/spring-into-vr-bundle Troll Corner Hope you didn't want to patch your PS3 games Patreon John Tippins Sean Palmer Austin Palmer Alan Schulte Joe Cole Jr. Extra Life https://bytemepodcast.com/extralife/ --- Send in a voice message: https://anchor.fm/byte-me-podcast/message
This week on the BOX... DJ is better. And alive. And in the spirit of Easter, immediately compares his plight last week to that of Jesus. He talks a little about applied kinesiology and how it relates to his post-deathbed trip to Uncle Giuseppe's along with a list of foods he thinks would be bad to throw up. He also has some Spotify opinions. He thinks there ought to be an incognito mode for the streaming service so that you can listen to something off the beaten path without it messing up your Discover Weekly. He goes on to blame the Allman Brothers Band for the Grateful Dead showing up on his doorstep this week but also spends some time debating himself on the issue, and decides that maybe his own initial idea isn't actually a good one. (Way to take a stand, my dude.) DJ talks a little about what's going on in the world and urges his listeners to include some international news in their daily diet. He also spends a good amount of time talking about his love of Candlebox, Stone Temple Pilots and Kix and where they all fit in his musical landscape and why they are all so damn important to him. The trouble with older music genres, parasites vs. bad mayonnaise, "Hey Alexa, play 99WN" and MORE! This ain't your mom's lunchbox. Sadly, despite paying full royalties on the BOX, the RIAA "antipiracy" department has rules against using copyrighted material without permission on the podcast replay, so you won't hear anything except direct submissions here, but you can still catch all the music from the show when the BOX runs live, Thursdays at noon on 99WNRR.com #onthebox Be social with DJ and Revel 9: https://www.revel9.com Music: Spotify: https://tinyurl.com/y4pjyokr Apple: https://tinyurl.com/yy6od4mz Physical: https://revel9.com/store Social: YouTube: https://www.youtube.com/revel9band FB: https://www.facebook.com/revel9 IG: http://www.instagram.com/revel9band/ TW: https://www.twitter.com/revel9 #youtuber #revel9 #hardrocklunchbox #todaysrant #99wnrr #streamingradio #radiohost #currentevents #culture #lifestyle #jesus #parasites #spotify #foodpoisoning #incognito
Hey Alexa play Nipsey Hussle Dedication --- You can't be a successful entrepreneur and be inconsistent, You also can't be shy and avoid networking, you can't make excuses for passing up on opportunities to grow you company and you can't surround yourself wit unmotivated people. Theres sho much that goes into the success of a business but during today conversation we learned that CONSISTENCY is the key to your next big win! You want results then you must put in some work. Just a little tip, focus on 3 things per day that will help you reach your big goal. You don't have to have a to do list of 10 things, having large to do list are not motivating. In fact I think they're scary. Check out Yaya's instagram and follow Tresses Organic & Golden Hour Aestehtic
LISTEN: APPLE | SPOTIFY | STITCHER | YOUTUBE If You Enjoy This Show Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts | Donate On Patreon : https://bit.ly/3d0piI0 & PayPal: https://bit.ly/2AV4pAt This is my new comedy podcast. released only on Patreon. Now available to everyone. Become a Patron and get access to bonus episodes, like this one was, early access releases, merch, the inner sanctum discord and mush mush more + other rewards and goodies. Only on Patreon. Mikeadelic is Sponsored by SHEATH UNDERWEAR Get 20% off Sitewide - the most comfortable, unique pair of underwear you'll ever wear, mens, womens, plus super comfy T-shirts and more all at www.sheathunderwear.com - Enter the promo code Mikeadelic at checkout to get a sweet discount on some awesome gear. MUSHROOM REVIVAL - Get 15% off all mushroom products - Enter the Code Mikeadelic at checkout - https://bit.ly/3ovS6yF Connect With Mike: Website: https://bit.ly/2GqH7kX 1 on 1 Mind Jam Sessions - http://bit.ly/3aJ0Yv6 Instagram: https://bit.ly/2Pqc50B Email/ContactMe: https://bit.ly/2Dsv2v4 Clubhouse: @mikeadelic - Mike Brancatelli Facebook: https://bit.ly/2XCchg7 Twitter: https://bit.ly/2IwIhik Donate On Patreon or PayPal All My Links: https://linktr.ee/Mikeadelic Listen Everywhere: Apple Podcasts: https://apple.co/2Vf2RKf Spotify: https://spoti.fi/2W8w72c Amazon Music: https://amzn.to/3mYzExX Audible: http://adbl.co/3tDx0RN Stitcher: https://bit.ly/2DrRnc6 YouTube: https://bit.ly/2IzMz8I Also Available on Podbean, Speaker, Breaker, Tunein, Castro, I heart radio, Overcast, Soundcloud and everywhere podcasts are found Subscribe to the Inner Sanctum Monthly Newsletter https://bit.ly/2GqH7kX If You Enjoy This Show Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts | Donate On Patreon or PayPal * Become a patron and get access to bonus episodes and a private chat group Thanks To: Student Loan Tutor: https://bit.ly/2X2meF4 * Say you found them through mikeadelic for extra special magical love and care. Intro Music Provided by Danny Barnett & Galaxia: https://bit.ly/2XB3sDr
In episode three, we’re taking on one of 2020’s defining pop culture moments: Outer Banks. We discuss how a teenage treasure hunt got the nation talking + asking the questions: Is John B dating material? Why are authority figures always corrupt? Who would you want with you on a deserted island? All this and MORE from two skeptics-turned-fans. And remember- our mission is to have a good time, all the time.
Hey Alexa, we got a little ol' convoy rockin' through the night. Made up of vans and a lack of a social safety net we assess America as defined by the Amazon economy. We're gonna need a bigger bucket. You can order packages from us by emailing us at onlymoviepodcast@gmail.com or hit us up on Twitter at www.twitter.com/onlymoviepod
January 21, 2021 Lazy or lucky? Anybody grateful? We’ve got digital devices that answer questions, “Hey Alexa what year was Jon Bon Jovi born?” Technically speaking there’s A.I.’s doing a lot of the work we used to do. We’re living through an evolution. I often wonder about who’s watching? Should the average person find reason to see and study how the atmosphere of the human touch is being lifted from the surface of modern day reality? Too sci-fi? After all, I’m a daily writer that holds a pen next to a physical sheet of paper. Talk about old fashioned! I could be saving trees by latching onto a notebook that allows me to still use my hard to create scribblings. But I choose not to. I love reaching into a journal dated several years back to feel the strength required to put ink into the page. I lightly rub my fingers over each thought and feel the energy from that moment in my present place of now. I can’t get that from a digital notebook. A major broadcast company announced in 2020 that they were moving toward a new world of A.I. presence and delivery. The evolution of unfelt emotion reaching to make a connection with the existence of a human. Too much sci-fi? How does it infect that art of being a creative mind and spirit? Musicians face the challenge every day. Authentic singer songwriters who’ve been bombard by electronics. Billie Eilish and her brother proved last year that all you need is a bedroom and a few computers to change the journey of sight and sound. Each time we open our eyes we step into the growing change. How are you participating? The Covid lockdown has shoved the business world into remote living. Why hasn’t X-Box and other gaming devices helped the millions of kids stuck at home trying to get an education. They have the technology to move through this evolution. Before you game. You must educate. Living through an evolution. Who’s watching?
January 21, 2021 Lazy or lucky? Anybody grateful? We’ve got digital devices that answer questions, “Hey Alexa what year was Jon Bon Jovi born?” Technically speaking there’s A.I.’s doing a lot of the work we used to do. We’re living through an evolution. I often wonder about who’s watching? Should the average person find reason to see and study how the atmosphere of the human touch is being lifted from the surface of modern day reality? Too sci-fi? After all, I’m a daily writer that holds a pen next to a physical sheet of paper. Talk about old fashioned! I could be saving trees by latching onto a notebook that allows me to still use my hard to create scribblings. But I choose not to. I love reaching into a journal dated several years back to feel the strength required to put ink into the page. I lightly rub my fingers over each thought and feel the energy from that moment in my present place of now. I can’t get that from a digital notebook. A major broadcast company announced in 2020 that they were moving toward a new world of A.I. presence and delivery. The evolution of unfelt emotion reaching to make a connection with the existence of a human. Too much sci-fi? How does it infect that art of being a creative mind and spirit? Musicians face the challenge every day. Authentic singer songwriters who’ve been bombard by electronics. Billie Eilish and her brother proved last year that all you need is a bedroom and a few computers to change the journey of sight and sound. Each time we open our eyes we step into the growing change. How are you participating? The Covid lockdown has shoved the business world into remote living. Why hasn’t X-Box and other gaming devices helped the millions of kids stuck at home trying to get an education. They have the technology to move through this evolution. Before you game. You must educate. Living through an evolution. Who’s watching?
Justice & Drew discuss a dude that can't access his $220 million dollars worth of bitcoin, and Sam shares the top 5 stories of the day.
It is so important for us to express and show gratitude, and we can do that not just by showing it to other people, but also towards possessions, and material things we are grateful for. It has been a very difficult year and now more than ever it’s important to express gratitude. In this episode, I talk about the importance of showing gratitude towards the simple things that we often take for granted. In addition, I talk you through how to avoid making resolutions this next year and instead focus on goal setting, and why goals are much better for us. #gratitude #matana #xonechole We would love to hear your thoughts on today’s episode! Connect with us in our private Facebook Group: It’s All Mental Podcast. We would also love to get to know you and support you on your mental health journey. Also if you have any questions or requests on future topics, send us an email at media@itsallmentalpodcast.com. -- Topics Discussed: The importance of gratitude. How to simply show gratitude. Goals vs. Resolutions. -- Connect with us! Website: http://itsallmentalpodcast.com/ Email: media@itsallmentalpodcast.com Blog: https://www.pamelasmithlpc.com/blog Instagram: https://www.instagram.com/itsALLMental_Podcast/ Twitter: https://twitter.com/@itsAllMental2 Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ Facebook: https://www.facebook.com/groups/495592024600893/ Ask ALEXA! Hey Alexa, play It’s All Mental Podcast We are proud to have launched Glass Seats, a non-profit dedicated to helping young girls have the resources and tools to achieve their goals. -- Subscribe to us on: iTunes: https://podcasts.apple.com/us/podcast/its-all-mental/id1477750773 Spotify: https://open.spotify.com/show/7muFvGy3pdSuNj3W4ieudH Stitcher: https://www.stitcher.com/podcast/pamela-smith/its-all-mental Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ?reload=9 Google: https://play.google.com/music/listen#/ps/Irte4mt2a4rty5rzve3nshpkjpu -- Disclaimer The information presented is NOT a substitute for, the knowledge, skill, and judgment of qualified psychiatrists, psychologists, physicians and health care professionals. The information has been obtained from various sources believed to be accurate and reliable. However, Pamela Smith, LPC nor itsALLMental Podcast makes no warranty as to the accuracy, reliability or completeness of this information. Should you have any health, medical or disability questions or concerns, please consult a physician or other health care professional. Information accessed on and through itsALLMental Podcast is provided "AS IS" and without warranty, express or implied, including, but not limited to, any implied warranty of merchantability or of fitness for a particular purpose. If you believe you or another individual is suffering a mental health crisis or other medical emergency, contact your doctor immediately, seek medical attention immediately in an emergency room or call 911. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Our medium include[s] information and instruction relating to wellness topics, such as relationships, stress, depression, personal growth, etc. collectively, (“Our Content”). You acknowledge and agree that the following warnings and disclaimers shall apply to all of Our Content. Do not use Our Content in lieu of professional advice given by qualified medical professionals and do not disregard professional medical advice or delay seeking professional advice because of information you have read on our blog, or received from us. -- Suicide Hotlines: USA: 1-800-273-8255 USA Crisis Text: 741-741Canada: 1-833-456-4566 United Kingdom: 116-123 Australia: 13-11-14 International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines Quotes: “Don’t make resolutions, make goals.” @PamelaSmith #ItsAllMental #matana #xoNechole #gratitude “Hug the objects in your home shows gratitude.” @PamelaSmith #ItsAllMental #matana #xoNechole #gratitude
64 - Allowing Ourselves to Heal When it comes to healing and taking time to take care of ourselves, we often roll over ourselves. We sometimes put on the brave face and stick to our resilience rather than admitting we need to allow ourselves time to be human and heal. In this episode, I talk about how we have to be aware of ourselves when we have bad days or when we are disappointed in ourselves. We can be strong, but we still bleed, we still hurt, and we have to show ourselves kindness. We deserve to be kind to ourselves, and we need to be kind because often we are the only ones that show us kindness. We would love to hear your thoughts on today’s episode! Connect with us in our private Facebook Group: It’s All Mental Podcast. We would also love to get to know you and support you on your mental health journey. Also if you have any questions or requests on future topics, send us an email at media@itsallmentalpodcast.com. -- Topics Discussed: How to care for yourself. The importance of being kind to yourself. Why we have to accept we are human. -- Connect with us! Website: http://itsallmentalpodcast.com/ Email: media@itsallmentalpodcast.com Blog: https://www.pamelasmithlpc.com/blog Instagram: https://www.instagram.com/itsALLMental_Podcast/ Twitter: https://twitter.com/@itsAllMental2 Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ Facebook: https://www.facebook.com/groups/495592024600893/ Ask ALEXA! Hey Alexa, play It’s All Mental Podcast We are proud to have launched Glass Seats, a non-profit dedicated to helping young girls have the resources and tools to achieve their goals. -- Subscribe to us on: iTunes: https://podcasts.apple.com/us/podcast/its-all-mental/id1477750773 Spotify: https://open.spotify.com/show/7muFvGy3pdSuNj3W4ieudH Stitcher: https://www.stitcher.com/podcast/pamela-smith/its-all-mental Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ?reload=9 Google: https://play.google.com/music/listen#/ps/Irte4mt2a4rty5rzve3nshpkjpu -- Disclaimer The information presented is NOT a substitute for, the knowledge, skill, and judgment of qualified psychiatrists, psychologists, physicians and health care professionals. The information has been obtained from various sources believed to be accurate and reliable. However, Pamela Smith, LPC nor itsALLMental Podcast makes no warranty as to the accuracy, reliability or completeness of this information. Should you have any health, medical or disability questions or concerns, please consult a physician or other health care professional. Information accessed on and through itsALLMental Podcast is provided "AS IS" and without warranty, express or implied, including, but not limited to, any implied warranty of merchantability or of fitness for a particular purpose. If you believe you or another individual is suffering a mental health crisis or other medical emergency, contact your doctor immediately, seek medical attention immediately in an emergency room or call 911. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Our medium include[s] information and instruction relating to wellness topics, such as relationships, stress, depression, personal growth, etc. collectively, (“Our Content”). You acknowledge and agree that the following warnings and disclaimers shall apply to all of Our Content. Do not use Our Content in lieu of professional advice given by qualified medical professionals and do not disregard professional medical advice or delay seeking professional advice because of information you have read on our blog, or received from us. -- Suicide Hotlines: USA: 1-800-273-8255 USA Crisis Text: 741-741Canada: 1-833-456-4566 United Kingdom: 116-123 Australia: 13-11-14 International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines Quotes: “Be kind to yourself.” @PamelaSmith #ItsAllMental “Regardless of how resilient you are, you are still human.” @PamelaSmith #ItsAllMental “Make yourself a priority.” @PamelaSmith #ItsAllMental
We hear audio of Wood's son asking alexa to play "Gangnam Style" but he is saying "Open Condom Style". That lead to other people calling in with embarrassing things their kids did to them. We also hear about Tyler meeting his birth father over the weekend. And more from today's show. Thank you for listening and for sharing!
63 - Staying Connected Around the Holidays This year has been very up and down and now with the holidays upon us it can be even tougher on us mentally. So how do we stay connected when we have to stay apart? I’m talking about how we have to get creative and do what we can in order to still feel connected to our family and loved ones. It’s more important than ever to make sure we are staying close to people that are important to us, and whether that is through skype, zoom, or some other digital method, we have to stay creative and stay in touch with. We would love to hear your thoughts on today’s episode! Connect with us in our private Facebook Group: It’s All Mental Podcast. We would love to get to know you and support you on your mental health journey. Also if you have any questions or requests on future topics, send us an email at media@itsallmentalpodcast.com. -- Topics Discussed: Getting creative with the holidays. How to still enjoy the holidays. Ideas to still feel like you are together. -- Connect with us! Website: http://itsallmentalpodcast.com/ Email: media@itsallmentalpodcast.com Blog: https://www.pamelasmithlpc.com/blog Instagram: https://www.instagram.com/itsALLMental_Podcast/ Twitter: https://twitter.com/@itsAllMental2 Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ Facebook: https://www.facebook.com/groups/495592024600893/ Ask ALEXA! Hey Alexa, play It’s All Mental Podcast We are proud to have launched Glass Seats, a non-profit dedicated to helping young girls have the resources and tools to achieve their goals. -- Subscribe to us on: iTunes: https://podcasts.apple.com/us/podcast/its-all-mental/id1477750773 Spotify: https://open.spotify.com/show/7muFvGy3pdSuNj3W4ieudH Stitcher: https://www.stitcher.com/podcast/pamela-smith/its-all-mental Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ?reload=9 Google: https://play.google.com/music/listen#/ps/Irte4mt2a4rty5rzve3nshpkjpu -- Disclaimer The information presented is NOT a substitute for, the knowledge, skill, and judgment of qualified psychiatrists, psychologists, physicians and health care professionals. The information has been obtained from various sources believed to be accurate and reliable. However, Pamela Smith, LPC nor itsALLMental Podcast makes no warranty as to the accuracy, reliability or completeness of this information. Should you have any health, medical or disability questions or concerns, please consult a physician or other health care professional. Information accessed on and through itsALLMental Podcast is provided "AS IS" and without warranty, express or implied, including, but not limited to, any implied warranty of merchantability or of fitness for a particular purpose. If you believe you or another individual is suffering a mental health crisis or other medical emergency, contact your doctor immediately, seek medical attention immediately in an emergency room or call 911. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Our medium include[s] information and instruction relating to wellness topics, such as relationships, stress, depression, personal growth, etc. collectively, (“Our Content”). You acknowledge and agree that the following warnings and disclaimers shall apply to all of Our Content. Do not use Our Content in lieu of professional advice given by qualified medical professionals and do not disregard professional medical advice or delay seeking professional advice because of information you have read on our blog, or received from us. -- Suicide Hotlines: USA: 1-800-273-8255 USA Crisis Text: 741-741Canada: 1-833-456-4566 United Kingdom: 116-123 Australia: 13-11-14 International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines Quotes: “We have to get more creative to have fun and enjoy the holidays.” “Doing the holidays differently can be difficult.” “It will be okay.”
It's " UTR Radio " 5 year anniverysary and we have djs mixing your favorites all day / all night long . Make sure to download the app in the #appstore / #googleplay . You can also say " Hey Alexa , launch UTR RADIO " .
In this episode, I sit down with Monique AJ Smith and talk about how she is highlighting women of color in athletics. She is hosting a podcast and launching a magazine to pave the way for younger women and give them amazing examples to look up to. We discuss how the gatekeepers are gone and we can take control over our own lives. We discuss how you have to know who you are and what your passion is in order to fully step into your purpose. Often when we take a job we only look at the money and how much we would make rather than asking ourselves: “Is this something that will bring peace and happiness?” We talk about the importance of filling ourselves up so that we can then give to others, and that starts with taking care of and understanding who we are. We would love to hear your thoughts on today’s episode! Connect with us in our private Facebook Group: It’s All Mental Podcast. We would love to get to know you and support you on your mental health journey. Also if you have any questions or requests on future topics, send us an email at media@itsallmentalpodcast.com. -- Topics Discussed: The importance of reaching and teaching. How to empower young girls. The importance of diversity in the workplace. Dealing with depression. -- Connect with Monique : Website: https://seedsofempowerment.info/ Instagram: https://www.instagram.com/seedsofempowerment/ Twitter: https://twitter.com/HostofChat Text “seeds” to 38470 to get your free E-workbook -- Connect with us! Website: http://itsallmentalpodcast.com/ Email: media@itsallmentalpodcast.com Blog: https://www.pamelasmithlpc.com/blog Instagram: https://www.instagram.com/itsALLMental_Podcast/ Twitter: https://twitter.com/@itsAllMental2 Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ Facebook: https://www.facebook.com/groups/495592024600893/ Ask ALEXA! Hey Alexa, play It’s All Mental Podcast We are proud to have launched Glass Seats, a non-profit dedicated to helping young girls have the resources and tools to achieve their goals. -- Subscribe to us on: iTunes: https://podcasts.apple.com/us/podcast/its-all-mental/id1477750773 Spotify: https://open.spotify.com/show/7muFvGy3pdSuNj3W4ieudH Stitcher: https://www.stitcher.com/podcast/pamela-smith/its-all-mental Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ?reload=9 Google: https://play.google.com/music/listen#/ps/Irte4mt2a4rty5rzve3nshpkjpu -- Disclaimer The information presented is NOT a substitute for, the knowledge, skill, and judgment of qualified psychiatrists, psychologists, physicians and health care professionals. The information has been obtained from various sources believed to be accurate and reliable. However, Pamela Smith, LPC nor itsALLMental Podcast makes no warranty as to the accuracy, reliability or completeness of this information. Should you have any health, medical or disability questions or concerns, please consult a physician or other health care professional. Information accessed on and through itsALLMental Podcast is provided "AS IS" and without warranty, express or implied, including, but not limited to, any implied warranty of merchantability or of fitness for a particular purpose. If you believe you or another individual is suffering a mental health crisis or other medical emergency, contact your doctor immediately, seek medical attention immediately in an emergency room or call 911. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Our medium include[s] information and instruction relating to wellness topics, such as relationships, stress, depression, personal growth, etc. collectively, (“Our Content”). You acknowledge and agree that the following warnings and disclaimers shall apply to all of Our Content. Do not use Our Content in lieu of professional advice given by qualified medical professionals and do not disregard professional medical advice or delay seeking professional advice because of information you have read on our blog, or received from us. -- Suicide Hotlines: USA: 1-800-273-8255 USA Crisis Text: 741-741Canada: 1-833-456-4566 United Kingdom: 116-123 Australia: 13-11-14 International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
In today’s episode, I sat down with Stormii Knights and Tamika Archie of NuVysion Media Group to discuss their latest production and why they are passionate about sharing stories that address difficult topics. “Behind Closed Doors” touches on a myriad of taboo subjects, from domestic violence to human trafficking. We talk about the struggles they faced in putting together a production team from scratch and what it was like filming scenes that re-enacted similar episodes that had happened to them. In today’s show, we dig into the mental health aspects of retelling these stories and how we can navigate our own self-care as storytellers. We also discuss the difficulty of creating a film that caters to both victims who have lived through abuse, as well as those who have not suffered abuse and for them to be able to relate to the tragedy on screen. We would love to hear your thoughts on today’s episode! Connect with us in our private Facebook Group: It’s All Mental Podcast. We would love to get to know you and support you on your mental health journey. Also if you have any questions or requests on future topics, send us an email at media@itsallmentalpodcast.com. -- Topics Discussed: How children deal with trauma and the healing journey. Putting together a film crew and producing a film series How to fund your creative projects. -- Connect with Nu Vysion : Website: https://www.nuvysionmediagroup.com/ Facebook: https://www.facebook.com/nuvysionmedia/ Twitter: https://twitter.com/nuvysionmedia/ Instagram: https://www.instagram.com/nuvysionmedia/ Email: tamika.r.archie@nuvysionmediagroup.com -- Connect with us! Website: http://itsallmentalpodcast.com/ Email: media@itsallmentalpodcast.com Blog: https://www.pamelasmithlpc.com/blog Instagram: https://www.instagram.com/itsALLMental_Podcast/ Twitter: https://twitter.com/@itsAllMental2 Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ Facebook: https://www.facebook.com/groups/495592024600893/ Ask ALEXA! Hey Alexa, play It’s All Mental Podcast We are proud to have launched Glass Seats, a non-profit dedicated to helping young girls have the resources and tools to achieve their goals. -- Subscribe to us on: iTunes: https://podcasts.apple.com/us/podcast/its-all-mental/id1477750773 Spotify: https://open.spotify.com/show/7muFvGy3pdSuNj3W4ieudH Stitcher: https://www.stitcher.com/podcast/pamela-smith/its-all-mental Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ?reload=9 Google: https://play.google.com/music/listen#/ps/Irte4mt2a4rty5rzve3nshpkjpu -- Disclaimer The information presented is NOT a substitute for, the knowledge, skill, and judgment of qualified psychiatrists, psychologists, physicians, and health care professionals. The information has been obtained from various sources believed to be accurate and reliable. However, Pamela Smith, LPC nor itsALLMental Podcast makes no warranty as to the accuracy, reliability or completeness of this information. Should you have any health, medical or disability questions or concerns, please consult a physician or other health care professional. Information accessed on and through itsALLMental Podcast is provided "AS IS" and without warranty, express or implied, including, but not limited to, any implied warranty of merchantability or of fitness for a particular purpose. If you believe you or another individual is suffering a mental health crisis or other medical emergency, contact your doctor immediately, seek medical attention immediately in an emergency room or call 911. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Our medium include[s] information and instruction relating to wellness topics, such as relationships, stress, depression, personal growth, etc. collectively, (“Our Content”). You acknowledge and agree that the following warnings and disclaimers shall apply to all of Our Content. Do not use Our Content in lieu of professional advice given by qualified medical professionals and do not disregard professional medical advice or delay seeking professional advice because of information you have read on our blog, or received from us. -- Suicide Hotlines: USA: 1-800-273-8255 USA Crisis Text: 741-741Canada: 1-833-456-4566 United Kingdom: 116-123 Australia: 13-11-14 International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
You know how you might see some cutting edge technology on a show like Star Trek, and then 50 years later it's already mainstream? That's kinda what Justin Cullifer did with his company Glass House Guide. We've had voice activated computers for years now. And we've had the real estate space for a lot longer. But you mix together those two things with coronavirus and now there's a situatio where people aren't as keen about visiting houses for sale in person. Glass House Guide blends different technologies to combine an open house experience and asking voice devices questions about the property, all remotely. It's the perfect storm of challenges in today's world that have come to create this new approach that can change the face of real estate forever. Listen in to hear us both geek out about the technical aspects, but also about what kind of company culture it takes to keep this dream rolling. Find out more about Glass House Guide at https://glasshouseguide.com. And as always... enjoy the listen. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/archdevops/support
In this episode, we sit down with Priya, who tells us what it is like to work in the gaming industry as well as in the heart of silicon valley as a woman from Pakistan. We talk about what it was like for her to transition from her home country of Pakistan to college in England, and then to the heart of tech in the United States. Priya is a strong believer in women standing up and using their voice without fear of reprimand or being told to be quiet. She also shares with us personal stories of when she has been both appreciated for her honest and forthright speech to her superiors as well as when she has been criticized for it and how to deal with both. Priya above all else strives to make the workplace an even playing field for women of all colors by empowering them and starting groups in companies that allow more interaction and growth between women. Please connect with us in our private Facebook Group: It’s All Mental Podcast. We would love to get to know you and support you on your mental health journey! Also if you have any questions or requests on future topics, send us an email at media@itsallmentalpodcast.com. -- Topics Discussed: Why women move out of engineering and STEM jobs. Dealing with maternity leave at a company. How to deal with workplace biases. Using your voice without fear of reprimand. -- Connect with Priya Cutts : Facebook: https://www.facebook.com/wearefemaletechleaders/ Blog: https://medium.com/female-tech-leaders/a-sit-down-with-neshay-ahmad-1d75f8ca5bb6 Instagram: https://www.instagram.com/wearefemaletechleaders/ -- Connect with us! Website: http://itsallmentalpodcast.com/ Email: media@itsallmentalpodcast.com Blog: https://www.pamelasmithlpc.com/blog Instagram: https://www.instagram.com/itsALLMental_Podcast/ Twitter: https://twitter.com/@itsAllMental2 Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ Facebook: https://www.facebook.com/groups/495592024600893/ Ask ALEXA! Hey Alexa, play It’s All Mental Podcast We are proud to have launched Glass Seats, a non-profit dedicated to helping young girls have the resources and tools to achieve their goals. -- Subscribe to us on: iTunes: https://podcasts.apple.com/us/podcast/its-all-mental/id1477750773 Spotify: https://open.spotify.com/show/7muFvGy3pdSuNj3W4ieudH Stitcher: https://www.stitcher.com/podcast/pamela-smith/its-all-mental Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ?reload=9 Google: https://play.google.com/music/listen#/ps/Irte4mt2a4rty5rzve3nshpkjpu -- Disclaimer The information presented is NOT a substitute for, the knowledge, skill, and judgment of qualified psychiatrists, psychologists, physicians and health care professionals. The information has been obtained from various sources believed to be accurate and reliable. However, Pamela Smith, LPC nor itsALLMental Podcast makes no warranty as to the accuracy, reliability or completeness of this information. Should you have any health, medical or disability questions or concerns, please consult a physician or other health care professional. Information accessed on and through itsALLMental Podcast is provided "AS IS" and without warranty, express or implied, including, but not limited to, any implied warranty of merchantability or of fitness for a particular purpose. If you believe you or another individual is suffering a mental health crisis or other medical emergency, contact your doctor immediately, seek medical attention immediately in an emergency room or call 911. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Our medium include[s] information and instruction relating to wellness topics, such as relationships, stress, depression, personal growth, etc. collectively, (“Our Content”). You acknowledge and agree that the following warnings and disclaimers shall apply to all of Our Content. Do not use Our Content in lieu of professional advice given by qualified medical professionals and do not disregard professional medical advice or delay seeking professional advice because of information you have read on our blog, or received from us. -- Suicide Hotlines: USA: 1-800-273-8255 USA Crisis Text: 741-741Canada: 1-833-456-4566 United Kingdom: 116-123 Australia: 13-11-14 International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
Choosing the right doctor, physician, or therapist can already be a challenging endeavor. But we need to be even more vigilant when making our choice. Often we are diagnosed differently than someone, not of color, and many doctors do not take that into account. We have to be educated going in to see our doctor as well as ask the right questions so that we can ensure what we are being diagnosed with is not just a general blanket term, but that they are evaluating us individually and know what they are talking about. Please connect with us in our private Facebook Group: It’s All Mental Podcast. We would love to get to know you and support you on your mental health journey! Also if you have any questions or requests on future topics, send us an email at media@itsallmentalpodcast.com. -- Topics Discussed: Choosing the right doctor. How to ask the right questions when seeing your doctor What is High Sensitivity? -- Connect with us! Website: http://itsallmentalpodcast.com/ Email: media@itsallmentalpodcast.com Blog: https://www.pamelasmithlpc.com/blog Instagram: https://www.instagram.com/itsALLMental_Podcast/ Twitter: https://twitter.com/@itsAllMental2 Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ Facebook: https://www.facebook.com/groups/495592024600893/ Ask ALEXA! Hey Alexa, play It’s All Mental Podcast We are proud to have launched Glass Seats, a non-profit dedicated to helping young girls have the resources and tools to achieve their goals! -- Subscribe to us on: iTunes: https://podcasts.apple.com/us/podcast/its-all-mental/id1477750773 Spotify: https://open.spotify.com/show/7muFvGy3pdSuNj3W4ieudH Stitcher: https://www.stitcher.com/podcast/pamela-smith/its-all-mental Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ?reload=9 Google: https://play.google.com/music/listen#/ps/Irte4mt2a4rty5rzve3nshpkjpu -- Disclaimer The information presented is NOT a substitute for, the knowledge, skill, and judgment of qualified psychiatrists, psychologists, physicians and health care professionals. The information has been obtained from various sources believed to be accurate and reliable. However, Pamela Smith, LPC nor itsALLMental Podcast makes no warranty as to the accuracy, reliability or completeness of this information. Should you have any health, medical or disability questions or concerns, please consult a physician or other health care professional. Information accessed on and through itsALLMental Podcast is provided "AS IS" and without warranty, express or implied, including, but not limited to, any implied warranty of merchantability or of fitness for a particular purpose. If you believe you or another individual is suffering a mental health crisis or other medical emergency, contact your doctor immediately, seek medical attention immediately in an emergency room or call 911. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Our medium include[s] information and instruction relating to wellness topics, such as relationships, stress, depression, personal growth, etc. collectively, (“Our Content”). You acknowledge and agree that the following warnings and disclaimers shall apply to all of Our Content. Do not use Our Content in lieu of professional advice given by qualified medical professionals and do not disregard professional medical advice or delay seeking professional advice because of information you have read on our blog, or received from us. -- Suicide Hotlines: USA: 1-800-273-8255 USA Crisis Text: 741-741Canada: 1-833-456-4566 United Kingdom: 116-123 Australia: 13-11-14 International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
We may not be talking to a lot of hotline people but we sure are having a lot of fun! So far, we’ve found that any person we have reached on a cooking or baking hotline has to refer us to their supervisor for comment. Seriously?! All we want to do is ask you a question or two to help our listeners with their holiday cooking. Is it really that hard? The answer is apparently: YES! But we are undaunted and we will continue calling hotlines until someone talks to us. In the meantime, we just get crazy and tell you all kinds of stories and give you other information about cooking that actually is helpful. Here are some of the highlights from Episode 3: 11:39 - There was no call back from Fleischman’s Yeast 12:43 - Let’s talk about butter 22:46 - How about Libby’s? 30:39 - There is no gin 31:55 - We loved doing the United Way fundraiser 32:15 - A brand new cook along Enjoy the craziness…here’s episode 3. Don’t forget, you can find us all over the place now! We're on Amazon Music now so you really can tell Alexa, "Hey Alexa, play the podcast, Not A Single Fork!" and she will play the podcast. I tried it last night and it works! But wherever your favorite podcast listening place is, we’re probably there. Take us on the road anytime you like with Apple Podcasts, iHeartRadio, Spotify, Stitcher, Google Play or with our player right here.The podcast is moving! You will find Episode 4 and beyond at www.notasinglefork.com, the podcast-only website. This page will still be here but if you just want podcast stuff…you’re welcome!Thanks for listening. We love you!!
As single moms, we typically have three things we want. A man, money, and me time. So how do we navigate those things as a single mom? Is it possible to still achieve our goals and live life to the fullest? In this episode, I sit down with Kaywanda Lamb and discuss how as a single mother you can still take charge of your life and live your dreams out. We deep dive into how we are faced with tough decisions and often we have to evaluate whether it’s time to move into a new space or if we need to learn something new at the current place we are in. We are often tested but by keeping our eye on the goals, and making sure to look deep within we can get through anything. We also talk about how you don’t have to wait to start making changes and advancements in your life until after your kids are grown and how it is still possible to live boldly in life with kids. Please connect with us in our private Facebook Group: It’s All Mental Podcast. We would love to get to know you and support you on your mental health journey! Also if you have any questions or requests on future topics, send us an email at media@itsallmentalpodcast.com. -- Topics Discussed: What it’s like trying to find a man as a single mother. Parenting adult children. How education is shifting. Chasing after your goals with young kids. -- Connect with Kaywanda Lamb: Website: https://www.kaywandalamb.com/ Facebook: https://www.facebook.com/KaywandaLamb/ Twitter: https://twitter.com/KaywandaLamb Order Her Book: https://www.amazon.com/Anyway-Single-Guide-Living-Achieving-ebook/dp/B019F75LY8 -- Connect with us! Website: http://itsallmentalpodcast.com/ Email: media@itsallmentalpodcast.com Blog: https://www.pamelasmithlpc.com/blog Instagram: https://www.instagram.com/itsALLMental_Podcast/ Twitter: https://twitter.com/@itsAllMental2 Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ Facebook: https://www.facebook.com/groups/495592024600893/ Ask ALEXA! Hey Alexa, play It’s All Mental Podcast We are proud to have launched Glass Seats, a non-profit dedicated to helping young girls have the resources and tools to achieve their goals! -- Subscribe to us on: iTunes: https://podcasts.apple.com/us/podcast/its-all-mental/id1477750773 Spotify: https://open.spotify.com/show/7muFvGy3pdSuNj3W4ieudH Stitcher: https://www.stitcher.com/podcast/pamela-smith/its-all-mental Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ?reload=9 Google: https://play.google.com/music/listen#/ps/Irte4mt2a4rty5rzve3nshpkjpu -- Disclaimer The information presented is NOT a substitute for, the knowledge, skill, and judgment of qualified psychiatrists, psychologists, physicians and health care professionals. The information has been obtained from various sources believed to be accurate and reliable. However, Pamela Smith, LPC nor itsALLMental Podcast makes no warranty as to the accuracy, reliability or completeness of this information. Should you have any health, medical or disability questions or concerns, please consult a physician or other health care professional. Information accessed on and through itsALLMental Podcast is provided "AS IS" and without warranty, express or implied, including, but not limited to, any implied warranty of merchantability or of fitness for a particular purpose. If you believe you or another individual is suffering a mental health crisis or other medical emergency, contact your doctor immediately, seek medical attention immediately in an emergency room or call 911. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Our medium include[s] information and instruction relating to wellness topics, such as relationships, stress, depression, personal growth, etc. collectively, (“Our Content”). You acknowledge and agree that the following warnings and disclaimers shall apply to all of Our Content. Do not use Our Content in lieu of professional advice given by qualified medical professionals and do not disregard professional medical advice or delay seeking professional advice because of information you have read on our blog, or received from us. -- Suicide Hotlines: USA: 1-800-273-8255 USA Crisis Text: 741-741Canada: 1-833-456-4566 United Kingdom: 116-123 Australia: 13-11-14 International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
As they say, “expect the unexpected”. And, that’s what you’re getting in this next episode. The Holiday Hotlines are obviously busier than usual this year but we are doing are best to break through and get some information for you that you might not already have. We’re trying everything from our “go-to” Butterball Turkey Helpline to the baking and cranberry hotlines. There are a lot of them. The episode starts off a little different than most because well…our past week or so have been kinda off the wall. If yours has been that way, we have found a great excuse, er, explanation for all the extra craziness. Whether it was my dreams about cockroaches and early morning alarms or Natalia’s renegade squirrels stealing (and eating) her decorative pumpkins, I mean who knows what’s going on? And, where the Hell is all of the yeast and the canning jar lids? I don’t want to let the cat out of the bag since we’ll never get it back in but here are some hints. 1 - It has to do with astrology or maybe even astronomy. 2 - We have some additional challenges in our hotline calling experience. 3 - We are relentless! Here are some highlights and where you’ll find them in the show. 09:05 - The hotline call to be made 12:37 - The “call” begins 17:20 - What about King Arthur? 24:23 - Prank calls return I know you can’t wait so here comes Episode 2 and no, you won’t be expecting it. For the record, we have not received a call back from the supervisor at Fleischman’s Yeast. Don’t forget, you can find us all over the place now! We're on Amazon Music now so you really can tell Alexa, "Hey Alexa, play the podcast, Not A Single Fork!" and she will play the podcast. I tried it last night and it works! But wherever your favorite podcast listening place is, we’re probably there. Take us on the road anytime you like with Apple Podcasts, iHeartRadio, Spotify, Stitcher, Google Play or with our player right here.And, as if we needed to do something else, we will be moving our podcast to its very own website podcast page. It’s coming very soon so stay tuned. You’ll still be able to find us in all of those other places, too.Thanks for listening. We love you!!
This week, the guys continue spooky season with the Rob Zombie Remake Halloween (2007). Tune in this month as the guys talk about the the Halloween movies. THE GUYS NEED YOUR QUESTIONS!!. Follow us on twitter @3dudes_1movie, on Instagram @3dudes1movie and check out our website anchor.fm/3dudespodcast. SEND US A QUESTION AND WE WILL SHOUT YOU OUT!! Join our new Discord! https://discord.gg/f9g4ArP
Accepting therapy is a process, especially when you grow up with stigma surrounding mental illness. In this episode I sit down with Caroline Gomez. We take a deep dive into her story of moving to the states from Puerto Rico and what that process looked like for her. We talk about how she had to hold onto her roots, and her culture in order to keep it alive and powerful. She also shares with us her own journey towards counseling and how culturally any kind of mental illness is very much swept under the carpet and the belief of just toughing it out is very prevalent, but how some of those barriers are beginning to come down in this generation. We also dive into how to respect ourselves and take time to love ourselves because oftentimes we are the only ones who will. Also how do we express that love to others, and allow others to deal with what they are going through and support them in that? Please connect with us in our private Facebook Group: It’s All Mental Podcast. We would love to get to know you and support you on your mental health journey! Also if you have any questions or requests on future topics, send us an email at media@itsallmentalpodcast.com. -- Topics Discussed: The importance of community. Moving from Puerto Rico to New York City. Dealing with the feeling of being powerless. The stigma around talking about mental health issues. -- Connect with Caroline Gomez: Website: https://www.boriquepod.com/ Instagram: https://www.instagram.com/boriquepod/ Facebook: https://www.facebook.com/boriquepod Twitter: https://twitter.com/boriquepod iTunes: https://podcasts.apple.com/us/podcast/bori-qu%C3%A9/id1527007460 -- Connect with us! Website: http://itsallmentalpodcast.com/ Email: media@itsallmentalpodcast.com Blog: https://www.pamelasmithlpc.com/blog Instagram: https://www.instagram.com/itsALLMental_Podcast/ Twitter: https://twitter.com/@itsAllMental2 Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ Facebook: https://www.facebook.com/groups/495592024600893/ Ask ALEXA! Hey Alexa, play It’s All Mental Podcast -- Subscribe to us on: iTunes: https://podcasts.apple.com/us/podcast/its-all-mental/id1477750773 Spotify: https://open.spotify.com/show/7muFvGy3pdSuNj3W4ieudH Stitcher: https://www.stitcher.com/podcast/pamela-smith/its-all-mental Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ?reload=9 Google: https://play.google.com/music/listen#/ps/Irte4mt2a4rty5rzve3nshpkjpu -- Disclaimer The information presented is NOT a substitute for, the knowledge, skill, and judgment of qualified psychiatrists, psychologists, physicians and health care professionals. The information has been obtained from various sources believed to be accurate and reliable. However, Pamela Smith, LPC nor itsALLMental Podcast makes no warranty as to the accuracy, reliability or completeness of this information. Should you have any health, medical or disability questions or concerns, please consult a physician or other health care professional. Information accessed on and through itsALLMental Podcast is provided "AS IS" and without warranty, express or implied, including, but not limited to, any implied warranty of merchantability or of fitness for a particular purpose. If you believe you or another individual is suffering a mental health crisis or other medical emergency, contact your doctor immediately, seek medical attention immediately in an emergency room or call 911. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Our medium include[s] information and instruction relating to wellness topics, such as relationships, stress, depression, personal growth, etc. collectively, (“Our Content”). You acknowledge and agree that the following warnings and disclaimers shall apply to all of Our Content. Do not use Our Content in lieu of professional advice given by qualified medical professionals and do not disregard professional medical advice or delay seeking professional advice because of information you have read on our blog, or received from us. -- Suicide Hotlines: USA: 1-800-273-8255 USA Crisis Text: 741-741Canada: 1-833-456-4566 United Kingdom: 116-123 Australia: 13-11-14 International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
Oftentimes we are very hard on ourselves. We think we have to perform a certain way, that we have to live up to expectations of others, that we have to be available whenever someone needs us, that we have to give and never take. But in reality that is not a healthy way to live. In this episode I talk with you about how it is okay to focus on you, it’s okay to ignore the phone call or take the day off because sometimes we need that time to unplug and not have anyone relying on us. We have to be kind to ourselves because often we are the only ones that are. So take a load off, unplug, destress, and take some time for you, because you are worth it, and your time and energy must be protected so that you can be the best you. Please connect with us in our private Facebook Group: It’s All Mental Podcast. We would love to get to know you and support you on your mental health journey! Also if you have any questions or requests on future topics, send us an email at media@itsallmentalpodcast.com. -- Topics Discussed: Why you need to be kind to you. Taking time away from others is not selfish. The importance of saving your energy. -- Connect with us! Website: http://itsallmentalpodcast.com/ Email: media@itsallmentalpodcast.com Blog: https://www.pamelasmithlpc.com/blog Instagram: https://www.instagram.com/itsALLMental_Podcast/ Twitter: https://twitter.com/@itsAllMental2 Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ Facebook: https://www.facebook.com/groups/495592024600893/ Ask ALEXA! Hey Alexa, play It’s All Mental Podcast -- Subscribe to us on: iTunes: https://podcasts.apple.com/us/podcast/its-all-mental/id1477750773 Spotify: https://open.spotify.com/show/7muFvGy3pdSuNj3W4ieudH Stitcher: https://www.stitcher.com/podcast/pamela-smith/its-all-mental Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ?reload=9 Google: https://play.google.com/music/listen#/ps/Irte4mt2a4rty5rzve3nshpkjpu -- Disclaimer The information presented is NOT a substitute for, the knowledge, skill, and judgment of qualified psychiatrists, psychologists, physicians and health care professionals. The information has been obtained from various sources believed to be accurate and reliable. However, Pamela Smith, LPC nor itsALLMental Podcast makes no warranty as to the accuracy, reliability or completeness of this information. Should you have any health, medical or disability questions or concerns, please consult a physician or other health care professional. Information accessed on and through itsALLMental Podcast is provided "AS IS" and without warranty, express or implied, including, but not limited to, any implied warranty of merchantability or of fitness for a particular purpose. If you believe you or another individual is suffering a mental health crisis or other medical emergency, contact your doctor immediately, seek medical attention immediately in an emergency room or call 911. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Our medium include[s] information and instruction relating to wellness topics, such as relationships, stress, depression, personal growth, etc. collectively, (“Our Content”). You acknowledge and agree that the following warnings and disclaimers shall apply to all of Our Content. Do not use Our Content in lieu of professional advice given by qualified medical professionals and do not disregard professional medical advice or delay seeking professional advice because of information you have read on our blog, or received from us. -- Suicide Hotlines: USA: 1-800-273-8255 USA Crisis Text: 741-741Canada: 1-833-456-4566 United Kingdom: 116-123 Australia: 13-11-14 International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
Merriam-Webster describes a hotline as: 1 : a direct telephone line in constant operational readiness so as to facilitate immediate communication2 : a usually toll-free telephone service available to the public for some specific purpose Have you ever called a hotline? Not necessarily for help with food or cooking but for help with anything? Well, if you haven’t, we’re here to fill in that gap for you. Season 5 is all about hotlines, specifically, the holiday food ones. And, we’re calling as many as we can during the podcast. Now there are, of course, lots of topics covered by hotlines because (especially now) people are not only learning how to bake bread and how to cook but many people are feeling lonely, isolated and in need of human connection, any kind of human connection. And, if that means someone on the other end of the phone line telling them how to proof their yeast (stay away from super hot water) or hang a picture on the wall, Hell, it’s time to take them up on that. Not only have you learned a new skill but it’s a super satisfying accomplishment. It’s not unlike the old adage that if you give a man a fish, you feed him for a day but if you teach him HOW to fish, you feed him for a lifetime. I kinda feel that way about cooking. Who knew that our cooking at home mission would become so important. We never stray far from that message even in our craziest episodes. We want you to cook more at home and enjoy it! Sometimes that means we did and continue to do ridiculous stuff to get you to try cooking something different (or not so different) in your kitchen for your family and friends. So, here we are with Season 5! We’ve been doing this podcast thing for over a year now. We’ve had over 3600 downloads and that’s not bad for not being celebrities. We’re not resting on our laurels, though. We had to come up with something fun for us, entertaining and useful for you so The Holiday Hotline Season was born. In this first episode, Natalia and I give you a rundown on many of the hotlines that can’t wait to hear from you. We’ll reprise our very first holiday hotline call to the Butterball Turkey Talkline and who knows, we might get to talk to Mary again. But we’re not stopping there, we will be calling a couple other turkey helplines along with baking and cranberries. And, we’re always open to suggestions. Have a favorite hotline you’d like us to call? Let us know and we’ll call them and give you credit, too! So, now let’s kick off our second holiday season with Who You Gonna Call?. Enjoy! If you have a minute, please take a look at our Patreon page and consider becoming a member. And, many thanks to Cathy Wiedenhoeft for becoming our newest patron! You’re the best!! You don’t have to sign up but it’s easy to check it out and see what we’re talking about. We’ve got a lot of fun offerings for members that you won’t get to see, experience or have anywhere else. Don’t forget, you can find us all over the place now! We're on Amazon Music now so you really can tell Alexa, "Hey Alexa, play the podcast, Not A Single Fork!" and she will play the podcast. I tried it last night and it works! But wherever your favorite podcast listening place is, we’re probably there. Take us on the road anytime you like with Apple Podcasts, iHeartRadio, Spotify, Stitcher, Google Play or with our player right here. And, as if we needed to do something else, we will be moving our podcast to its very own website podcast page. It’s coming very soon so stay tuned. You’ll still be able to find us in all of those other places, too. Thanks for listening. We love you!!
Here is the best of hip hop , rnb , top 40 , latin , and more brought to you by UTR Radio . UTR Radio is now in the App Store or on google play but you can also say " Hey Alexa , launch UTR Radio " and there you go . Make sure to follow @djcaseyspinz on all social media and enjoy the mix .
Welcome to Season 3!!! I’m so excited to be back and in this episode I’m telling you about our new partnership with GlassSeats and what that means and will look like. I am really looking forward to kicking this new season off and all the things to come! Be on the lookout for our new website, new episodes, interviews and so much more. If I could ask you to do one thing for me, tell a few friends about the podcast. Let’s grow and expand this message to all those who need to hear it. Until next time! Please connect with us in our private Facebook Group: It’s All Mental Podcast. We would love to get to know you and support you on your mental health journey! Also if you have any questions or requests on future topics, send us an email at media@itsallmentalpodcast.com. -- Topics Discussed: Our new partnership How we are going to reach young girls -- Connect with us! Website: http://itsallmentalpodcast.com/ Email: media@itsallmentalpodcast.com Blog: https://www.pamelasmithlpc.com/blog Instagram: https://www.instagram.com/itsALLMental_Podcast/ Twitter: https://twitter.com/@itsAllMental2 Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ Facebook: https://www.facebook.com/groups/495592024600893/ Ask ALEXA! Hey Alexa, play It’s All Mental Podcast -- Subscribe to us on: iTunes: https://podcasts.apple.com/us/podcast/its-all-mental/id1477750773 Spotify: https://open.spotify.com/show/7muFvGy3pdSuNj3W4ieudH Stitcher: https://www.stitcher.com/podcast/pamela-smith/its-all-mental Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ?reload=9 Google: https://play.google.com/music/listen#/ps/Irte4mt2a4rty5rzve3nshpkjpu -- Disclaimer The information presented is NOT a substitute for, the knowledge, skill, and judgment of qualified psychiatrists, psychologists, physicians and health care professionals. The information has been obtained from various sources believed to be accurate and reliable. However, Pamela Smith, LPC nor itsALLMental Podcast makes no warranty as to the accuracy, reliability or completeness of this information. Should you have any health, medical or disability questions or concerns, please consult a physician or other health care professional. Information accessed on and through itsALLMental Podcast is provided "AS IS" and without warranty, express or implied, including, but not limited to, any implied warranty of merchantability or of fitness for a particular purpose. If you believe you or another individual is suffering a mental health crisis or other medical emergency, contact your doctor immediately, seek medical attention immediately in an emergency room or call 911. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Our medium include[s] information and instruction relating to wellness topics, such as relationships, stress, depression, personal growth, etc. collectively, (“Our Content”). You acknowledge and agree that the following warnings and disclaimers shall apply to all of Our Content. Do not use Our Content in lieu of professional advice given by qualified medical professionals and do not disregard professional medical advice or delay seeking professional advice because of information you have read on our blog or received from us. -- Suicide Hotlines: USA: 1-800-273-8255 USA Crisis Text: 741-741Canada: 1-833-456-4566 United Kingdom: 116-123 Australia: 13-11-14 International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines Quotes: “We want them to break these glass ceilings.” @PamelaSmith @itsAllMental2 “We want young girls to know that they can take a seat at any table.” @PamelaSmith @itsAllMental2
On this episode of the podcast, the crew is reunited in Long Beach to discuss the forthcoming launch of the Amazon Luna, Microsoft acquiring Bethesda, preorder confusion with the Xbox Series S and Series X, Spider-man not getting a free next-gen upgrade, and rumors of a new Nintendo Direct.
Welcome! Craig explains Nation-state Election interference and what is more likely just spreading Chaos and distrust. For more tech tips, news, and updates visit - CraigPeterson.com --- Read More: Managed IT Providers: The Cyber-Threat Actors' Gateway to SMBs Think You're Spending Enough on Security? DHS Braces For 'Potential EMP Attack' As Presidential Election Nears US Sanctions Russian Attackers for 2020 Election Interference Cyber-Risks Explode With Move to Telehealth Services Why online voting is harder than online banking Price gouging and defective products rampant on Amazon, reports find Ransomware Has Gone Corporate—and Gotten More Cruel --- Automated Machine-Generated Transcript: Craig Peterson: [00:00:00] Of course, we talk a lot about Russian hackers, Chinese. Iranian, and it goes on and on North Korean, we're going to talk right now about our elections. 2020 a very big year. What's Russia up to, and what's the US doing about it. You're listening to Craig Peterson here on News Radio 98.5FM and AM 560. You can also listen to me online. If you have a smart speaker, let's say you have an Amazon. You can just say, Hey Alexa, play WGAN. And Tada it'll happen automatically. You can even program your smart speaker to turn it on automatically. So you can listen to Matt Gagnon every morning, Monday through Friday, that is as a, he gives you the latest news and keeps everybody up to date. So let's get into these US sanctions here, man, against the Russian hackers. We now know what happened in the 2016 election. In the 2016 election. You might remember. We had emails stolen from the DNC, the Democrat national committee. In fact, it's known as the DNC email leak. These are emails that were stolen by some hackers running under the pseudonym of Guccifer 2.0, and it's been alleged that the Russian. Intelligence agency hackers, according to indictments carried out by the Mueller investigation. Some of the very few minutes, they cost us tens of millions of dollars with all Mueller investigation. Nowadays, the thinking is actually more along the lines of China. It was China that might have done those DNC hacks. China also hacked our national HR department for federal employees, where we lost all of these federal employee records, including background checks for people who had Secret, top-secret clearance, et cetera. Just terrible stuff. Our government has not been keeping good tabs on our information in many cases. So now we're looking at 2020, I don't know, in my lifetime, if there has been a more contentious election cycle, in the sixties, you certainly had some bad ones. 1968 was a rough year. For our country, rough year. In fact, for many countries back in 68 out on the West coast. it really was a bad time. A lot of people had a lot of the same sentiments that they have today. Well, many of those same people are now in government offices, elected offices, et cetera. They still seem to have some of the same thoughts and they are causing as much disruption as they possibly can. But at least those people are Americans, right? You can criticize the news, media, or Facebook for not properly censoring things or not reporting on the story, the whole story, and nothing but the story. Many of these news outlets now tend to be editorial outlets. Whereas right here, when you listening to me or anyone else on the stations you are getting, I think the truth. Obviously, when it's editorial, it's obviously editorial, but they're not running headlines. Like this last week. I was just shocked and amazed. President Trump has these countries over these Arab countries over in the middle East signing peace agreements with Israel. What is the headline that CNN runs? That the white house has a mass of people out front that are not social distancing and not wearing masks. These were people who came to the White House who were invited for some of these signing ceremonies. There were representatives there from Israel, from these Arab countries. Did they bother mentioning that? Was that their headline? No, it wasn't their headline. There was a lack of social media, just unseen was their headline. How's that news. I just don't get it. So very contentious and now we're hearing people like Hillary Clinton, secretary of state, former secretary of state saying, it doesn't matter whether Joe Biden wins or not, he cannot, should not, will not concede the race even if trump wins clearly. Really? I thought you said Trump, wasn't going to leave Office. Here you are calling for people not to leave Office. It couldn't be more contentious. It's absolutely insane. What's going on right now. Some people. Really dislike our president. it's absolutely nuts. So what are the foreign countries going to do? Because I, frankly, I don't know. I don't think most foreign countries hate President Trump as much as some people in our country hate President Trump. I'm not just saying, Democrats. I know there are many Republicans that really hate President Trump. And I don't like using that word because hate is such a strong word. But these foreign countries are going to do whatever they can to really mess things up. Now in 2016, Russia kind of mess themselves up. They were promoting Hillary Clinton in some ads or. Promoting president Trump in some ads. In fact, the numbers I saw showed that they spent more money promoting Hillary Clinton and her becoming President on Facebook than they spent money promoting Donald Trump. So I don't know how the Russians helped President Trump. They were actually helping Hillary more. And then to top it off, the Russians were spending money on ads and running ads after the election, it occurred. So they really messed it up. Don't expect them to mess it up as badly this time. The US Department of the treasury's office of foreign assets control has sanctioned for Russia linked individuals for their efforts to interfere with the 2020 presidential election. So this came out of, or at least it was aligned with Microsoft. Microsoft had published some details on groups that were targeting both campaigns coming out of Russia. The campaigns are out of Russia. Both the Democrat and the Republican campaigns were both being attacked and Microsoft noticed it. Now don't expect Microsoft to notice that your company is being attacked. I want to emphasize that. Microsoft, if you have office 365, doesn't have any guarantees of security. In fact, their anti-spam measures are actually pretty poor and to get into much higher levels. We tend to run our customer's emails through as special anti-spam anti-malware filters that we have from Cisco and then we send that email off to Microsoft. Even though they have the enterprise, higher-level enterprise accounts. So one of these people that was sanctioned is a member of the Ukrainian parliament has been an active Russian agent for over a decade and apparently is close to Russian intelligence. He is a coordinator coordinated. This indictment here directly or indirectly engaged in sponsoring concealed or otherwise been complicit in foreign meddling in the 2020 election. The Treasury's alleging that between May and July, this year, he ran an influence campaign focused on creating narratives around us officials in the upcoming election. He released edited audio tapes as well as other unsupported information with the goal of discrediting US officials and spreading false allegations against the US and international political figures. This is from an article over at dark reading, you'll find up on my website @craigpeterson.com and apparently these narratives were designed to get some corruption investigations going. Like the fake Russian dossier that got investigations going against the Trump campaign under the Obama administration, which has now been proven, fake, including all of the testimonies that the chairman Schiffs committee reviewed. But now that they've been released, we can see what was true and of course, chairman Schiff out just saying the exact opposite of the testimony that was given to him in committee closed-door committees. They were in a skiff, but anyways. So they were using press conference coverage, other news events, interviews, and statements as well. Now I have some software that if you listen to my podcast, for instance, and you can find it on most major podcasting platforms. But if you listened to my podcast, you might've noticed that last week I used an artificial intelligence program to first of all have a female narrator say about four or five words in one spot. And then also I used one to change some of the words I was saying, I did not get a single email from anybody. I don't know that of the hundreds or thousands of people that listened to the podcast. How many people picked up on that? Because no one said anything. So your host, me, Craig Peterson, has been inserting some of this fake technology that allows me to pretend I said something that didn't actually say. So think of what the Russians or any of these other countries have available to them. Going forward this is going to be very concerning to me cause you're not going to know what's real, what's fake. I think it was Hillary Clinton's campaign that coined the term fake news and then President Trump's campaign picked it up. Of course, he's been screaming, fake news forever. Secretary Clinton lost control of the fake news narrative. There's one thing when it's fake news because they're not giving you the whole story or they're not giving you the story in context. It's a completely different thing when the fake news is quite literally fake. And if you want to go online, go to youtube.com and search for fake and then Mark Zuckerberg. There's one for him out there. Bill Gates, fake bill Gates. And you'll see, not just video with the audio behind it. Where he's saying something he never said, but you'll see. It looks like a video of him saying something he never said. It's absolutely amazing. I can bet the Russians are going to be involved in that. And in fact, that is part of the sanctions against these Russian attackers. They are meddling. And their, meddling with our news media, who seems very hungry for anything that might be salacious. Hey, if you missed anything today, make sure you check it out online@craigpeterson.com. We talked about how managed IT providers are a major security threat, what you shouldn't be spending on cybersecurity, a home or a business and DHS, Homeland security warning about an electromagnetic attack potential here as well as natural causes. That sun thing that's up in the sky. You're listening. Craig Peterson on news radio 98.5 FM and AM 560 stick around because we'll be right back after the top of the hour. --- More stories and tech updates at: www.craigpeterson.com Don't miss an episode from Craig. Subscribe and give us a rating: www.craigpeterson.com/itunes Follow me on Twitter for the latest in tech at: www.twitter.com/craigpeterson For questions, call or text: 855-385-5553
As we celebrate our one-year anniversary we want to announce that this is the end of season two of the show. But rest assured, we will be starting season three on Tuesday, October 6, 2020. We also want to take this opportunity to thank YOU from the bottom of our hearts for making this such an incredible and life-changing experience. Knowing that we have listeners from all over the world who are tuning in each week has been incredibly humbling and we could not do ANY of this without you. We look forward to our next season but wanted to encourage you in the meantime to make self-care a priority. Surrounding yourself with things you enjoy can help relieve stress, and put your minds at ease. Tap into all five senses this month and until next time... make yourself a priority! Please connect with us in our private Facebook Group: It’s All Mental Podcast. We would love to get to know you and support you on your mental health journey! Also if you have any questions or requests on future topics, send us an email at media@itsallmentalpodcast.com. -- Topics Discussed: How our five senses play a role in our self-care. Ideas to stimulate the senses. A big THANK YOU for making our first year a SUCCESS! -- Connect with us! Website: http://itsallmentalpodcast.com/ Email: media@itsallmentalpodcast.com Blog: https://www.pamelasmithlpc.com/blog Instagram: https://www.instagram.com/itsALLMental_Podcast/ Twitter: https://twitter.com/@itsAllMental2 Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ Facebook: https://www.facebook.com/groups/495592024600893/ Ask ALEXA! Hey Alexa, play It’s All Mental Podcast -- Subscribe to us on: iTunes: https://podcasts.apple.com/us/podcast/its-all-mental/id1477750773 Spotify: https://open.spotify.com/show/7muFvGy3pdSuNj3W4ieudH Stitcher: https://www.stitcher.com/podcast/pamela-smith/its-all-mental Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ?reload=9 Google: https://play.google.com/music/listen#/ps/Irte4mt2a4rty5rzve3nshpkjpu -- Disclaimer The information presented is NOT a substitute for, the knowledge, skill, and judgment of qualified psychiatrists, psychologists, physicians and health care professionals. The information has been obtained from various sources believed to be accurate and reliable. However, Pamela Smith, LPC nor itsALLMental Podcast makes no warranty as to the accuracy, reliability or completeness of this information. Should you have any health, medical or disability questions or concerns, please consult a physician or other health care professional. Information accessed on and through itsALLMental Podcast is provided "AS IS" and without warranty, express or implied, including, but not limited to, any implied warranty of merchantability or of fitness for a particular purpose. If you believe you or another individual is suffering a mental health crisis or other medical emergency, contact your doctor immediately, seek medical attention immediately in an emergency room or call 911. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Our medium include[s] information and instruction relating to wellness topics, such as relationships, stress, depression, personal growth, etc. collectively, (“Our Content”). You acknowledge and agree that the following warnings and disclaimers shall apply to all of Our Content. Do not use Our Content in lieu of professional advice given by qualified medical professionals and do not disregard professional medical advice or delay seeking professional advice because of information you have read on our blog, or received from us. -- Suicide Hotlines: USA: 1-800-273-8255 USA Crisis Text: 741-741Canada: 1-833-456-4566 United Kingdom: 116-123 Australia: 13-11-14 International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
Negative ions are the opposite of positive ions. Negative ions have a positive effect on your body, where positive ions aren't so kind to your body, Crazy right? Peaceful places such as the ocean, or a stream in the midst of a forest are prime places that emit negative ions. These negative ions are then inhaled and enter our bloodstream, which can have positive effects on our moods. Not only this but it also affects our inner clock, our circadian rhythm. This is important to understand because often we walk through life ignoring the things around us, denying ourselves of things that positively affect us. It is important to be aware and pay closer attention to these negative ions because they provide such healthy benefits. Often we associate feeling good when we are at the beach or camping as just that, enjoying ourselves, but we don’t realize that negative ions are at work in our body as we embrace the outdoor environment we are in. Please connect with us in our private Facebook Group: It’s All Mental Podcast. We would love to get to know you and support you on your mental health journey! Also if you have any questions or requests on future topics, send us an email at media@itsallmentalpodcast.com. -- Topics Discussed: Difference between positive and negative ions. Where do negative ions live? How ions enter our body. The effects ions have on our mood. -- Connect with us! Website: http://itsallmentalpodcast.com/ Email: media@itsallmentalpodcast.com Blog: https://www.pamelasmithlpc.com/blog Instagram: https://www.instagram.com/itsALLMental_Podcast/ Twitter: https://twitter.com/@itsAllMental2 Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ Facebook: https://www.facebook.com/groups/495592024600893/ Ask ALEXA! Hey Alexa, play It’s All Mental Podcast -- Subscribe to us on: iTunes: https://podcasts.apple.com/us/podcast/its-all-mental/id1477750773 Spotify: https://open.spotify.com/show/7muFvGy3pdSuNj3W4ieudH Stitcher: https://www.stitcher.com/podcast/pamela-smith/its-all-mental Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ?reload=9 Google: https://play.google.com/music/listen#/ps/Irte4mt2a4rty5rzve3nshpkjpu -- Disclaimer The information presented is NOT a substitute for, the knowledge, skill, and judgment of qualified psychiatrists, psychologists, physicians and health care professionals. The information has been obtained from various sources believed to be accurate and reliable. However, Pamela Smith, LPC nor itsALLMental Podcast makes no warranty as to the accuracy, reliability or completeness of this information. Should you have any health, medical or disability questions or concerns, please consult a physician or other health care professional. Information accessed on and through itsALLMental Podcast is provided "AS IS" and without warranty, express or implied, including, but not limited to, any implied warranty of merchantability or of fitness for a particular purpose. If you believe you or another individual is suffering a mental health crisis or other medical emergency, contact your doctor immediately, seek medical attention immediately in an emergency room or call 911. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Our medium include[s] information and instruction relating to wellness topics, such as relationships, stress, depression, personal growth, etc. collectively, (“Our Content”). You acknowledge and agree that the following warnings and disclaimers shall apply to all of Our Content. Do not use Our Content in lieu of professional advice given by qualified medical professionals and do not disregard professional medical advice or delay seeking professional advice because of information you have read on our blog, or received from us. -- Suicide Hotlines: USA: 1-800-273-8255 USA Crisis Text: 741-741Canada: 1-833-456-4566 United Kingdom: 116-123 Australia: 13-11-14 International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
Often trauma that we have experienced in the past can lay quiet for quite some time, and then it builds up over time until it spills out and wrecks our lives. It does this by lowering our self-esteem, causing us to have low boundaries, distrust, failed relationships, and more. It can even make us believe that receiving abuse is normal. But it is so important to realize that it is not normal. We have to work through the past trauma with someone who can help us realize that what has maybe been our normal, is not normal and why we need to change our outlook on abuse and trauma in order to rise above it. Even if you think that you don’t have any trauma, there may still be underlying things that you have forgotten about. In addition, sometimes we think the trauma has not affected us, and we are doing fine, but trauma will always come out in some way, maybe not today, but it will come out if not dealt with. Please connect with us in our private Facebook Group: It’s All Mental Podcast. We would love to get to know you and support you on your mental health journey! Also if you have any questions or requests on future topics, send us an email at media@itsallmentalpodcast.com. -- Topics Discussed: How trauma affects us. The ways that trauma manifests itself. How our “normal” can get distorted through abuse. -- Connect with us! Website: http://itsallmentalpodcast.com/ Email: media@itsallmentalpodcast.com Blog: https://www.pamelasmithlpc.com/blog Instagram: https://www.instagram.com/itsALLMental_Podcast/ Twitter: https://twitter.com/@itsAllMental2 Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ Facebook: https://www.facebook.com/groups/495592024600893/ Ask ALEXA! Hey Alexa, play It’s All Mental Podcast -- Subscribe to us on: iTunes: https://podcasts.apple.com/us/podcast/its-all-mental/id1477750773 Spotify: https://open.spotify.com/show/7muFvGy3pdSuNj3W4ieudH Stitcher: https://www.stitcher.com/podcast/pamela-smith/its-all-mental Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ?reload=9 Google: https://play.google.com/music/listen#/ps/Irte4mt2a4rty5rzve3nshpkjpu -- Disclaimer The information presented is NOT a substitute for, the knowledge, skill, and judgment of qualified psychiatrists, psychologists, physicians, and health care professionals. The information has been obtained from various sources believed to be accurate and reliable. However, Pamela Smith, LPC nor itsALLMental Podcast makes no warranty as to the accuracy, reliability or completeness of this information. Should you have any health, medical or disability questions or concerns, please consult a physician or other health care professional. Information accessed on and through itsALLMental Podcast is provided "AS IS" and without warranty, express or implied, including, but not limited to, any implied warranty of merchantability or of fitness for a particular purpose. If you believe you or another individual is suffering a mental health crisis or another medical emergency, contact your doctor immediately, seek medical attention immediately in an emergency room or call 911. Always seek the advice of your mental health professional or another qualified health provider with any questions you may have regarding your condition. Our medium include[s] information and instruction relating to wellness topics, such as relationships, stress, depression, personal growth, etc. collectively, (“Our Content”). You acknowledge and agree that the following warnings and disclaimers shall apply to all of Our Content. Do not use Our Content in lieu of professional advice given by qualified medical professionals and do not disregard professional medical advice or delay seeking professional advice because of information you have read on our blog, or received from us. -- Suicide Hotlines: USA: 1-800-273-8255 USA Crisis Text: 741-741Canada: 1-833-456-4566 United Kingdom: 116-123 Australia: 13-11-14 International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
Spiritual trauma is trauma that ensued while attending a religious function or anywhere you get fed spiritually. Trauma that comes from these places usually stems from abuse, and often abuse of power. As a result, it can destroy your relationship not just with the people there at the facility, but with your relationship with your higher power. It can cause you to question yourself and whether you did something wrong, and even push you away from your faith. Spiritual trauma sadly takes place far too often within the confines of spiritual places. It is very important to not self-blame during these times but to seek out help from a third not-partisan party to help you through this time. But don’t hold it inside and allow it to cause you to doubt your faith or who you are. Seek out help from someone outside your facility and get help. It can be more shaming when the abuse stems from this place that we look to for guidance and that we trust, but it is far more common than you think and you are not alone. Please connect with us in our private Facebook Group: It’s All Mental Podcast. We would love to get to know you and support you on your mental health journey! Also if you have any questions or requests on future topics, send us an email at media@itsallmentalpodcast.com. -- Topics Discussed: How abuse can turn you away from your faith. How common is spiritual trauma? Why it’s important to get a third party involved. -- Connect with us! Website: http://itsallmentalpodcast.com/ Email: media@itsallmentalpodcast.com Blog: https://www.pamelasmithlpc.com/blog Instagram: https://www.instagram.com/itsALLMental_Podcast/ Twitter: https://twitter.com/@itsAllMental2 Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ Facebook: https://www.facebook.com/groups/495592024600893/ Ask ALEXA! Hey Alexa, play It’s All Mental Podcast -- Subscribe to us on: iTunes: https://podcasts.apple.com/us/podcast/its-all-mental/id1477750773 Spotify: https://open.spotify.com/show/7muFvGy3pdSuNj3W4ieudH Stitcher: https://www.stitcher.com/podcast/pamela-smith/its-all-mental Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ?reload=9 Google: https://play.google.com/music/listen#/ps/Irte4mt2a4rty5rzve3nshpkjpu -- Disclaimer The information presented is NOT a substitute for, the knowledge, skill, and judgment of qualified psychiatrists, psychologists, physicians and health care professionals. The information has been obtained from various sources believed to be accurate and reliable. However, Pamela Smith, LPC nor itsALLMental Podcast makes no warranty as to the accuracy, reliability or completeness of this information. Should you have any health, medical or disability questions or concerns, please consult a physician or other health care professional. Information accessed on and through itsALLMental Podcast is provided "AS IS" and without warranty, express or implied, including, but not limited to, any implied warranty of merchantability or of fitness for a particular purpose. If you believe you or another individual is suffering a mental health crisis or other medical emergency, contact your doctor immediately, seek medical attention immediately in an emergency room or call 911. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Our medium include[s] information and instruction relating to wellness topics, such as relationships, stress, depression, personal growth, etc. collectively, (“Our Content”). You acknowledge and agree that the following warnings and disclaimers shall apply to all of Our Content. Do not use Our Content in lieu of professional advice given by qualified medical professionals and do not disregard professional medical advice or delay seeking professional advice because of information you have read on our blog, or received from us. -- Suicide Hotlines: USA: 1-800-273-8255 USA Crisis Text: 741-741Canada: 1-833-456-4566 United Kingdom: 116-123 Australia: 13-11-14 International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
Imposter syndrome is when we know what we are doing, but doubt creeps in and tries to tell us that we are inadequate to do the task. Often it comes in as nervousness, anxiety, and fear. It can be crippling if we allow it because it can keep us from asking. The thing is, we have to take a step back and evaluate, realizing that we are fully capable, that we have prepared for the task at hand, and have the necessary skills and training in order to pursue and go after the thing that is before us. Often this can be as simple as deep breathing and recenter ourselves. This allows us to realize that often it is just our nerves that are firing up, which can be a good thing, as it can keep us on our toes, and helps us do the best we can. Please connect with us in our private Facebook Group: It’s All Mental Podcast. We would love to get to know you and support you on your mental health journey! Also if you have any questions or requests on future topics, send us an email at media@itsallmentalpodcast.com. -- Topics Discussed: How to work through imposter syndrome. Techniques to get through anxiety. Knowing that you will be okay. -- Connect with us! Website: http://itsallmentalpodcast.com/ Email: media@itsallmentalpodcast.com Blog: https://www.pamelasmithlpc.com/blog Instagram: https://www.instagram.com/itsALLMental_Podcast/ Twitter: https://twitter.com/@itsAllMental2 Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ Facebook: https://www.facebook.com/groups/495592024600893/ Ask ALEXA! Hey Alexa, play It’s All Mental Podcast -- Subscribe to us on: iTunes: https://podcasts.apple.com/us/podcast/its-all-mental/id1477750773 Spotify: https://open.spotify.com/show/7muFvGy3pdSuNj3W4ieudH Stitcher: https://www.stitcher.com/podcast/pamela-smith/its-all-mental Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ?reload=9 Google: https://play.google.com/music/listen#/ps/Irte4mt2a4rty5rzve3nshpkjpu -- Disclaimer The information presented is NOT a substitute for, the knowledge, skill, and judgment of qualified psychiatrists, psychologists, physicians and health care professionals. The information has been obtained from various sources believed to be accurate and reliable. However, Pamela Smith, LPC nor itsALLMental Podcast makes no warranty as to the accuracy, reliability or completeness of this information. Should you have any health, medical or disability questions or concerns, please consult a physician or other health care professional. Information accessed on and through itsALLMental Podcast is provided "AS IS" and without warranty, express or implied, including, but not limited to, any implied warranty of merchantability or of fitness for a particular purpose. If you believe you or another individual is suffering a mental health crisis or other medical emergency, contact your doctor immediately, seek medical attention immediately in an emergency room or call 911. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Our medium include[s] information and instruction relating to wellness topics, such as relationships, stress, depression, personal growth, etc. collectively, (“Our Content”). You acknowledge and agree that the following warnings and disclaimers shall apply to all of Our Content. Do not use Our Content in lieu of professional advice given by qualified medical professionals and do not disregard professional medical advice or delay seeking professional advice because of information you have read on our blog, or received from us. -- Suicide Hotlines: USA: 1-800-273-8255 USA Crisis Text: 741-741Canada: 1-833-456-4566 United Kingdom: 116-123 Australia: 13-11-14 International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
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