Podcasts about quotes

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3927: Brian Tracy explains how your “mental diet” shapes your character, confidence, and ultimate success, outlining seven practical keys to building a truly positive personality. From affirmations and visualization to health habits and lifelong learning, he shows how deliberate mental conditioning can transform your self-esteem and results. Listen to discover how small, consistent shifts in thinking can elevate every area of your life. Read along with the original article(s) here: https://www.briantracy.com/blog/personal-success/be-the-best-you-7-keys-to-a-positive-personality/ Quotes to ponder: "Formal education will make you a living; self-education will make you a fortune." "We believe that fully 95% of your emotions are determined by the way you talk to yourself as you go throughout your day." "Your expectations become your own self-fulfilling prophesies." Episode references: Vince Lombardi Biography: https://www.biography.com/sports/vince-lombardi Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3472: Kumiko breaks down how to determine whether refinancing your mortgage truly makes financial sense, especially in a low interest rate environment. She walks through the real costs, credit considerations, and break-even calculations you need to evaluate before making a move. If you're wondering whether lower rates could actually save you money, or cost you more in the long run, this practical guide will help you run the numbers with confidence. Read along with the original article(s) here: https://www.thebudgetmom.com/is-it-a-good-time-to-refinance-your-mortgage/ Quotes to ponder: "Before you pick up the phone to call the mortgage lender of your choice, there are several questions you need to ask yourself first." "Only you can figure out whether it's a good time to refinance your mortgage. There's no universal answer, and everyone's situation is different." "Before you start loan shopping, take an honest look at your credit." Learn more about your ad choices. Visit megaphone.fm/adchoices

In a world full of distractions and pressure to perform, how do we keep our identity rooted in Christ instead of our work? In this episode, Dr. Kim sits down with long time friend, Terry Storch, to talk about leadership, stewardship, and the often unseen cost of carrying responsibility that affects others. From navigating pressure and seasons of life to holding the tension between efficiency and presence, this discussion explores where leadership ends and identity begins. Be encouraged to establish healthy rhythms, protect what's sacred, and remain centered on Christ—remembering that the work will come and go, expectations will shift, and seasons will change, but all glory belongs to Him.   Episode Takeaways: The "work" of life was never meant to give you value. Only our Creator can do that. Accomplishments and achievements are driven by healthy rhythms. The technology advancements create unique pressures and require adaptability. Finding centeredness in a distracted world is essential for faith.   Quotes from this Episode: "Life is a season of wilderness after wilderness because we're not in the garden yet." "I want to be known for the small little things that I did for those people right around me." "The need for centeredness, the need for Jesus, is more important now than ever." "Technology, for the most part, is neutral, like money. It can be used for really good things and really bad things." "The real story is the commitment to surrender and release, knowing it's not mine.   Take a Wider Look: How do I define my identity beyond my accomplishments, and what steps can I take to focus more on who I am becoming? In what ways might I be allowing the distractions of the world to pull me away from my core values or spiritual focus? How can I separate my calling from my vocation, and what changes might I need to make to align my work with my deeper purpose?  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3308: Dr. Neal Malik explains why atherosclerosis can persist even with statins, diet, and lifestyle changes, highlighting the role of genetics, particularly elevated lipoprotein(a), in stubborn plaque buildup. His guidance emphasizes practical strategies like targeted fat choices, fiber intake, and realistic exercise plans to help reduce risk and prevent further progression. Quotes to ponder: "The trouble is, once this plaque, or atherosclerosis, sets in, it's not reversible through lifestyle alone." "It's estimated that about 1 in 5 Americans have high levels of lipoprotein-a." "Fiber is so helpful because it binds to cholesterol and helps the body get rid of it." Episode references: Omega-3 Fatty Acids – NIH Office of Dietary Supplements: https://ods.od.nih.gov/factsheets/Omega3FattyAcids-Consumer/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1976: Laura Gariepy shares practical strategies for building a sustainable freelance writing business, from finding higher-paying clients off platforms to leveraging relationships and raising your rates with confidence. She also breaks down the importance of testimonials, smart pricing, and understanding the difference between bylines and ghostwriting. Her advice empowers writers to treat freelancing like a real business, one that can grow steadily, profitably, and long-term. Read along with the original article(s) here: https://savingjoyfully.com/blog/how-to-become-a-successful-freelance-writer Quotes to ponder: "You can make and keep much more dough if you find clients on your own." "Your time, effort, and knowledge are valuable!!" "People buy from people they know, like, and trust." Episode references: FlexJobs: https://www.flexjobs.com/ Upwork: https://www.upwork.com/  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2918: Maggie Towne challenges overwhelmed mothers to release the pressure of perfection and embrace the power of simply being good and consistent. She shares practical, realistic self-care habits that restore energy, confidence, and emotional balance, helping mothers show up more present and refreshed for their families. If guilt and exhaustion have been constant companions, this guidance offers a hopeful and sustainable reset. Read along with the original article(s) here: https://www.getyourgustoback.com/how-to-be-a-better-mom/ Quotes to ponder: "You don't need to be a perfect mom. You don't need to be a better mom than other moms. And you don't need to prove anything to anyone." "Your only goal now is to be a good mom as consistently as you can. Love your child. Feed your child." "Taking care of yourself will give you a "full cup", which will help you fill your child's cup." Episode references: Obé Fitness: https://obefitness.com/ NEOU Fitness: https://neoufitness.com/ Beachbody On Demand (BODi): https://www.bodi.com/  

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeWhy getting jealous & possessive shortly after meeting leads to rejection.In this video coaching newsletter I discuss an email from a 35 year old viewer who got jealous and possessive with a 24 year old girl he met at a meetup. He said they had incredible sex the day after meeting. He started acting like she was his and causing unnecessary drama which is the opposite of what 3% Man teaches. Instead of being focused on vetting her for character he acted like an over protective boyfriend and pushed her away.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

Danny Mann shares about fostering peace, joy, and community in teaching and leading on episode 611 of the Teaching in Higher Ed podcast. Quotes from the episode Great teaching, and I think great life, is this adaptive, responsive thing, pulling out the bugs or getting things back in balance. -Danny Mann Peace and joy are really interrelated, and I gravitated a lot towards these, as I spent time studying and practicing mindfulness practices. -Danny Mann If you discover your why, you could basically feel much more energized and joyful about what you do, if you align your life with that. -Danny Mann Giving students space to speak and share ups and downs. So the ironic leading by listening. -Danny Mann Resources University of California Irvine’s Division of Teaching Excellence & Innovation Find Your Why, by Simon Sinek How to Debug Your Life, by JA Westenberg Happiness: Essential Mindfulness Practices, by Thich Nhat Hanh Pedagogical Wellness | UCI Division of Teaching Excellence and Innovation The Four Agreements: A Practical Guide to Personal Freedom, by Don Miguel Ruiz How to Debug Your Life, by JA Westenberg Happiness: Essential Mindfulness Practices, by Thich Nhat Hanh

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1975: Laura Gariepy shares how an unexpected guest post turned into a thriving freelance writing career that replaced her corporate income and transformed her lifestyle. She walks through the foundational steps, clarifying your goals, building a website, choosing a niche, and increasing your visibility, to help you position yourself for paid opportunities. If you're ready to turn writing into income and create more freedom in your life, her practical roadmap will show you where to begin. Read along with the original article(s) here: https://savingjoyfully.com/blog/how-to-become-a-successful-freelance-writer Quotes to ponder: "Becoming a freelance writer is the best career decision that I ever made." "Remember, people can't hire you if they don't know that you exist!" "Everything you write should be intentional so readers (and potential clients) know what to expect from you."

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2917: Adina Soclof explains that a child's academic success begins with a parent's mindset, not pressure or control. By offering unconditional love, encouraging responsibility, praising effort over intelligence, and responding calmly to setbacks, parents can build resilience and true motivation. This guidance empowers you to support your child in a way that strengthens both their confidence and long-term success. Read along with the original article(s) here: https://parentingsimply.com/how-to-help-your-child-succeed-in-school/ Quotes to ponder: "If their child succeeds than they have succeeded. If their child fails they think they have failed as parents." "If you respond in frustration to your child's less than perfect schoolwork, you actually decrease your child's motivation to learn." "Avoid telling children " You are so smart! You are the brightest kid I know!" Instead make sure to praise them for working hard and for persevering at a difficult task."

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Always do your best. What you plant now, you will harvest later." - Og Mandino Gratitude: Gratitude. Without it, I don't think I would be nearly as happy as I am right now. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!

Quotes for Thu, 26 Feb 2026 in Morse Code at 5 words per minute.

What We Cover In This Episode: Why operating on trust alone is not a strategy and how to move your business out of the "gray" and into the "black and white" [13:50] The loophole test you can do right now and other operational best practices for shoring up your agreements before a difficult client does [17:12] An effective strategy for reducing staff stress and shortening difficult cancellation conversations [22:30] Why a freeze policy is a retention strategy rather than a loophole, and how a modest fee keeps members psychologically committed [29:25]  Quotes:     "The more things you can get black and white and out of the grey, decision fatigue isn't going to hit you the same way and the emotional part behind it." [Nick, 2:43] "We want to contrast the differences in emotional-driven policy decisions versus operationally-sound policy decisions. It's a good exercise to take yourself out of the business. It is very easy to take this business personally." [Nick, 8:45]   "Over complicating the cancellation policy is going to cause chargebacks, negative reviews, regulatory risk and staff stress." [22:44]   LINKS:  ChatGPT Use.AI Email Us Your Rapid Fire Question!  Book a Call with the fitDEGREE Team Learn More About All of Our Partners (Including LoopSpark & LezVU) and Get Exclusive Offers Visit the fitDEGREE Knowledge Base Send Megan Your Playlist or Discuss the Podcast Here!  fitDEGREE's Business Portal support@fitDEGREE.com https://www.instagram.com/fitdegree/ ​​https://www.instagram.com/fitspot_guru/  https://www.fitdegree.com/blog  https://www.youtube.com/channel/UChJ5rK6zWPXjbxtUQx3ys9Q https://www.tiktok.com/@megan_fitdegree

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3925: Chris Guillebeau encourages a deliberate approach to life by identifying your core values, those few guiding principles that define who you are and shape how you spend your time, money, and energy. Through self-reflection and honest prioritization, you'll gain clarity, reduce inner conflict, and create a values-based framework for living with greater purpose. Read along with the original article(s) here: https://chrisguillebeau.com/creating-and-living-by-your-own-list-of-values/ Quotes to ponder: "By defining a list of personal values that are truly your own, you'll be better prepared to make decisions." "I appreciate things I do more than things I buy." “Stick with a few things that reflect who you are and one or two things you'd like to become.” Episode references: List of Core Values: https://jamesclear.com/core-values List of Values: https://brenebrown.com/resources/living-into-our-values/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3470: Dawn Dahlby outlines four powerful strategies to reduce financial stress and build lasting wealth during times of change. By aligning your income, spending, and investments with your personal values, you can create a more stable, fulfilling financial life rooted in clarity and purpose. Read along with the original article(s) here: https://dawndahlby.com/4-tips-to-fast-track-wellth/ Quotes to ponder: "Change, in any category of life, removes the three things we so often lean on for security: predictability, reliability, and timing." "Too often our purchases still leave us wanting more and do not solve the underlying issues." "Our wealth is only limited by our beliefs and our happiness should never be reliant on our bank account." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3306: Dr. Jenny Brockis explores the powerful brain-boosting potential of turmeric, highlighting how curcumin, the active compound in the spice, may help reduce inflammation, clear harmful amyloid plaques, and support cognitive health. Backed by compelling studies from UCLA and the University of Michigan, she reveals how a simple dietary habit like eating curry could play a role in protecting against Alzheimer's and age-related memory decline. Read along with the original article(s) here: https://drjennybrockis.com/2010/6/23/why-eating-curry-is-good-for-your-brain/ Quotes to ponder: "Curcumin reduced the number of plaques in the rat brains by up to 80% at low dose and the rats given the curcumin performed better on spatial memory tests compared to the control group." "Vitamin D also strongly stimulated the uptake and absorption of amyloid beta by the macrophages in the majority of patients." "Curcumin can cross the blood brain barrier and binds to amyloid protein fragments, which can then no longer clump together to form plaques." Episode references: Alzheimer's Disease and Inflammation (Dr. Milan Fiala Research): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2814545/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeThings to consider if women are becoming too obsessed too soon using 3% Man.In this video coaching newsletter I discuss an email from a viewer who has had great success using 3% Man principles. However, the last 3 women he's dated have all become too obsessed too soon and start saying I love you and wanting a commitment after only 3 or 4 weeks of dating. He wants to take things slower & avoid this pressure dynamic in the future.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1974: Michael Piperno explores what it really takes to navigate meaningful career transitions and build lasting professional influence, emphasizing purpose, strategic networking, and personal accountability. He also clarifies the powerful distinction between personal brand and executive presence, showing how authentic self-awareness and intentional communication shape how others see and follow you. His insights offer practical guidance for anyone ready to take ownership of their next chapter and lead with credibility. Read along with the original article(s) here: https://www.michaelpiperno.com/career-journeys-changes-and-transitions/ & https://www.michaelpiperno.com/personal-brand-or-executive-presence/ Quotes to ponder: "Making a career transition, or any significant type of career change, is hard work. It's also fraught with risk and uncertainty, yet the payoff can be literally life-changing." "Chances are you're not throwing all your skills and experiences out the window and starting with absolutely nothing you can carry with you." "Executive presence is what makes you a leader that others want to follow."

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2916: James Altucher redefines friendship in a deeply personal reflection on connection, growth, and intentional relationships. He explores how friends, whether online, distant, or even authors and creators, should inspire, challenge, and uplift us rather than drain our energy. His perspective invites you to reconsider who you allow into your life and how consciously choosing your influences can transform your daily experience. Read along with the original article(s) here: https://jamesaltucher.com/blog/who-are-your-friends/ Quotes to ponder: "Everyone I interact with will have the qualities of a friend." "Friends teach me new things. They challenge my beliefs in a constructive way." "First off, I only want friends that inspire me and lift me up." Episode references: The Things They Carried by Tim O'Brien: https://www.amazon.com/Things-They-Carried-Tim-OBrien/dp/0618706410

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2916: James Altucher redefines friendship in a deeply personal reflection on connection, growth, and intentional relationships. He explores how friends, whether online, distant, or even authors and creators, should inspire, challenge, and uplift us rather than drain our energy. His perspective invites you to reconsider who you allow into your life and how consciously choosing your influences can transform your daily experience. Read along with the original article(s) here: https://jamesaltucher.com/blog/who-are-your-friends/ Quotes to ponder: "Everyone I interact with will have the qualities of a friend." "Friends teach me new things. They challenge my beliefs in a constructive way." "First off, I only want friends that inspire me and lift me up." Episode references: The Things They Carried by Tim O'Brien: https://www.amazon.com/Things-They-Carried-Tim-OBrien/dp/0618706410

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The doors of wisdom are never shut" - Benjamin Franklin Gratitude: Armed Forces. Our lives would likely be very different if we didn't have protection from the armed forces. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

Quotes for Wed, 25 Feb 2026 in Morse Code at 5 words per minute.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3306: Dr. Jenny Brockis explores the powerful brain-boosting potential of turmeric, highlighting how curcumin, the active compound in the spice, may help reduce inflammation, clear harmful amyloid plaques, and support cognitive health. Backed by compelling studies from UCLA and the University of Michigan, she reveals how a simple dietary habit like eating curry could play a role in protecting against Alzheimer's and age-related memory decline. Read along with the original article(s) here: https://drjennybrockis.com/2010/6/23/why-eating-curry-is-good-for-your-brain/ Quotes to ponder: "Curcumin reduced the number of plaques in the rat brains by up to 80% at low dose and the rats given the curcumin performed better on spatial memory tests compared to the control group." "Vitamin D also strongly stimulated the uptake and absorption of amyloid beta by the macrophages in the majority of patients." "Curcumin can cross the blood brain barrier and binds to amyloid protein fragments, which can then no longer clump together to form plaques." Episode references: Alzheimer's Disease and Inflammation (Dr. Milan Fiala Research): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2814545/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3925: Chris Guillebeau encourages a deliberate approach to life by identifying your core values, those few guiding principles that define who you are and shape how you spend your time, money, and energy. Through self-reflection and honest prioritization, you'll gain clarity, reduce inner conflict, and create a values-based framework for living with greater purpose. Read along with the original article(s) here: https://chrisguillebeau.com/creating-and-living-by-your-own-list-of-values/ Quotes to ponder: "By defining a list of personal values that are truly your own, you'll be better prepared to make decisions." "I appreciate things I do more than things I buy." “Stick with a few things that reflect who you are and one or two things you'd like to become.” Episode references: List of Core Values: https://jamesclear.com/core-values List of Values: https://brenebrown.com/resources/living-into-our-values/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3925: Chris Guillebeau encourages a deliberate approach to life by identifying your core values, those few guiding principles that define who you are and shape how you spend your time, money, and energy. Through self-reflection and honest prioritization, you'll gain clarity, reduce inner conflict, and create a values-based framework for living with greater purpose. Read along with the original article(s) here: https://chrisguillebeau.com/creating-and-living-by-your-own-list-of-values/ Quotes to ponder: "By defining a list of personal values that are truly your own, you'll be better prepared to make decisions." "I appreciate things I do more than things I buy." “Stick with a few things that reflect who you are and one or two things you'd like to become.” Episode references: List of Core Values: https://jamesclear.com/core-values List of Values: https://brenebrown.com/resources/living-into-our-values/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3470: Dawn Dahlby outlines four powerful strategies to reduce financial stress and build lasting wealth during times of change. By aligning your income, spending, and investments with your personal values, you can create a more stable, fulfilling financial life rooted in clarity and purpose. Read along with the original article(s) here: https://dawndahlby.com/4-tips-to-fast-track-wellth/ Quotes to ponder: "Change, in any category of life, removes the three things we so often lean on for security: predictability, reliability, and timing." "Too often our purchases still leave us wanting more and do not solve the underlying issues." "Our wealth is only limited by our beliefs and our happiness should never be reliant on our bank account." Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us for What Stayed, a live Season Two gathering.March 31 · Virtual · Free · Limited spots · konu.org/eventsThere are many leadership assessments in the world. Most measure competencies — skills, behaviors, strengths, and gaps. The Leadership Circle begins from a different starting point. It integrates leadership theory, systems thinking, and adult development into a single model that connects behavior to the structure of mind beneath it.In this episode, Michael Koehler and his colleague Judit Teichert sit down with Bill Adams and Bob Anderson — co-founders of The Leadership Circle, long-time pioneers in leadership development, and authors of Scaling Leadership and Mastering Leadership.This conversation is less an explanation of a model and more a reflection on its evolution. Bill and Bob revisit the foundational distinction between reactive and creative leadership, share personal moments of reckoning with their own patterns, and explore what happens when even creative leadership begins to feel insufficient for the scale of today's adaptive challenges.If reactive leadership is driven by managed anxiety, and creative leadership introduces vision and choice, what comes next?Bill and Bob suggest that the next stage may require something more relational than individual brilliance — a shift toward collective intelligence, deeper self-awareness, and leadership informed not by separateness, but by unity.What You'll Explore in This EpisodeReactive to CreativeHow strengths, when run reactively, become liabilities. Why development begins when we can see our patterns rather than be run by them. And why reactive leadership is less a comfort zone and more managed anxiety.When Growth Hits a CeilingA powerful story of a CEO who unknowingly capped his organization's growth — and what changed when he realized he was up against himself.Adaptive challenges cannot be solved from within the very structure that created them.Scaling LeadershipDrawing on over a million survey comments, Bill and Bob describe the central shift in effective leadership: from leading through individual capability to developing people and building collective capacity.Leadership scales when development becomes shared work.The Next StageBob describes what he calls integral leadership — leadership grounded in the presumption, if not the direct realization, of the inherent unity of all things.If our current paradigm is built on separateness, what might leadership look like if it were grounded in unity instead?This episode does not offer easy answers. It invites deeper questions:How do we lead in the unknown?How do we slow down when urgency tempts us to push harder?What if the future emerges not from force — but from listening?Quotes from This Episode“Strengths run reactively have liabilities.”— Bob Anderson“Reactive leadership isn't a comfort zone. It's managed anxiety.”— Bob Anderson“I am my own project for life. And it's a big project.”— Bill Adams“If we want things to change, I have to do most of the changing.”— Bill Adams“Are we going to clean this up neatly? The deep recesses of racism that have been in our lineage for millennia? Patriarchy, violence, war, exploitation? We're going to clean that up neatly? No. It's going to be a mess.”— Bob Anderson“Integral...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3470: Dawn Dahlby outlines four powerful strategies to reduce financial stress and build lasting wealth during times of change. By aligning your income, spending, and investments with your personal values, you can create a more stable, fulfilling financial life rooted in clarity and purpose. Read along with the original article(s) here: https://dawndahlby.com/4-tips-to-fast-track-wellth/ Quotes to ponder: "Change, in any category of life, removes the three things we so often lean on for security: predictability, reliability, and timing." "Too often our purchases still leave us wanting more and do not solve the underlying issues." "Our wealth is only limited by our beliefs and our happiness should never be reliant on our bank account." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3924: Karl Staib shares seven practical strategies to help you recognize, manage, and release stress more efficiently, so it doesn't derail your productivity or well-being. Learn how small shifts like reframing your thoughts, taking micro-breaks, and recognizing personal stress patterns can add up to big improvements in how you handle pressure throughout your day. Read along with the original article(s) here: https://digtofly.com/7-tips-to-process-your-stress-faster/ Quotes to ponder: "You process stress differently than anyone else, so try a few of these techniques to help you reach past your current level of stress relief." "Getting upset because someone doesn't drive fast enough is a waste of energy." "We all know that we work better and feel less stressed if we take regular breaks during the working day." Learn more about your ad choices. Visit megaphone.fm/adchoices

  When we hear the word foreplay, most of us immediately think about the bedroom. But intimacy in marriage was never meant to be confined to a single moment behind closed doors. Today, we're talking about foreplay 24/7/36 the idea that emotional, spiritual, and relational connection is built continually, hour by hour, day by day. We'll explore how intentional connection outside the bedroom sets the stage for deeper intimacy inside it, why this matters so much for the health of our marriage, and how small, everyday choices can radically change the temperature of our relationship.   Episode Highlights: What happens in the bedroom is directly affected by what happens outside the bedroom. There are five types of intimacy that every strong marriage needs.  The goal is not perfection, it's progress.   Quotes from this Episode: When couples neglect the other four intimacies and they only focus on the physical the relationship becomes transactional sex becomes about physical release instead of real connection. - Dr. Kim That's often how affairs begin, not with physical attraction, but with unmet emotional needs. - Dr. Kim When intimacy is only in the bedroom, the temperature of the marriage runs cold. - Dr. Kim Replace bad patterns with good ones. Don't just stop the negative, start positive. Instead of scrolling, ask about their day. Instead of logistics, share something you're grateful for about them and finally give each other grace. -Dr. Kim When you come home, prioritize your spouse above anything else. -Dr. Kim When there's unresolved tension,when there's hurt or anger or distance, that vulnerability feels unsafe. -Dr. Kim Awkward is better than distant. Have the conversation. -Dr. Kim Intimacy isn't built in a single grand gesture. It's rebuilt, one conversation, one touch, one prayer at a time. -Dr. Kim   Questions Worth Discussing: What's one moment from today (or this week) where we felt connected—or disconnected—and why do you think that was? Did anything in the episode help you see everyday moments differently when it comes to intimacy or connection? What's one small thing we could do differently this week to stay more connected outside the bedroom?   Mentioned in this Episode: Awesome Marriage is on Instagram! Make sure you're checking in with your spouse every week! Make sex better for BOTH of you — by romancing your spouse the way they actually desire. Check out this month's Sexy Bundle: His and Hers Romance Want an opportunity to dig into God's Word with your spouse? Find Awesome Marriage on YouVersion. Want to see what God's Word says about sex and intimacy? Check out Embracing the Gift of Sex in Marriage: Looking Through a Biblical Lens Part 1 If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com !   

A man at the gym told me he doesn't believe in motivation. That got me more motivated in about one second than he'll ever know. Motivation is real — and it's the only freaking thing that matters. Today I'm sharing a personal story you've never heard before. How a scary diagnosis, a Tony Robbins event, and one sentence from my wife changed everything. Then I'm dropping quotes from the greatest speakers on the planet that are going to hit differently after you hear the story. Motivation is waiting. Come get it. Featured Story A few months before, my wife had been diagnosed with cancer. Malignant melanoma — the scary kind. We were terrified, scheduled for surgery in December, trying to figure out what to do next. When I heard Tony Robbins was coming to town and my friend at the radio station could get us in free, I said we're going. Not because I'm a Tony Robbins guy. I needed her in a room with people looking at life in a positive way. She needed those tools. We did everything. Walked on the coals. All of it. And somewhere in that room, she looked at me and said, "You can do what Tony's doing." That one sentence changed my life. Important Points Motivation isn't something you hunt for — it fires up automatically the moment you know exactly what you want. Pay attention to what gets you fired up and stop looking for motivation — it's already living right inside you. Keep growth and opportunity in front of you every single day, and nobody, nothing, can slow you down for long. Memorable Quotes The moment you know what you want, motivation isn't a problem anymore — it finds you instantly and automatically. Stop looking for motivation. Something will grab your attention, fire you up, and you'll be off and running fast. When you get through the hard stuff, don't dwell in it. Keep right on living — that's where everything changes. Scott's Three-Step Approach Pay attention to whatever grabs you naturally and fires you up right now — that's your real motivation talking. Get crystal clear on what you want, because that clarity is the one switch that turns your motivation on instantly. Keep growth and opportunity in front of you every single day so your motivation stays locked in and never fades. Chapters 0:02 - The gym conversation that started everything 0:43 - Not a motivational show — something better 2:24 - Cancer, Tony Robbins, and one life-changing sentence 4:47 - The kickboxing class that launched a podcast 7:07 - What motivation actually is and where it lives 10:07 - What automatically fires you up when you need it 13:09 - Quotes from the greats that hit different today Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3305: Danielle Omar breaks down the essentials of omega 3 fatty acids, explaining their structure, the different types (ALA, EPA, and DHA), and why they're crucial for brain, heart, and joint health. You'll also learn which foods to prioritize and how to get enough omega 3s through simple daily choices that support overall well-being. Read along with the original article(s) here: https://foodconfidence.com/2018/11/16/everything-youve-ever-wanted-to-know-about-omega-3-fatty-acids/ Quotes to ponder: "Long story short, omega 3 fatty acids are essential polyunsaturated fats." "EPA supports your body in a ton of different ways. Getting enough EPA is super important for brain health and decreasing inflammation." "Omega 3s support heart health in some major ways! They can reduce triglycerides and blood pressure, increase HDL ('good') cholesterol, and help prevent plaque build up in your arteries." Episode references: USDA FoodData Central (Omega-3 Content of Foods): https://fdc.nal.usda.gov Recommended Daily Intake for Omega 3s (NIH): https://ods.od.nih.gov/factsheets/Omega3FattyAcids-Consumer Learn more about your ad choices. Visit megaphone.fm/adchoices

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeWhy it's better to be reserved & selective instead of clingy & over invested.In this video coaching newsletter I discuss an email from a viewer who hooked up with a girl he met on a dating app on the 3rd date. He admits he got a bit dopey after they had sex. Then she called him clingy. He messaged her a few days later to make another date & she said she was busy & would be in touch. He says he tends to reveal too much interest when he really likes a girl to the point they think he can't handle it and dip.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

Your brain may be ruining your life, not in obvious ways, but quietly and consistently. In this episode, Dr. Bray explores how everyday thinking patterns like overanalyzing, constant anticipation, and mental replay can slowly undermine performance, relationships, and well-being without us realizing it's happening. Rather than blaming stress, circumstances, or other people, Dr. Bray looks at how the brain's natural drive to protect and prepare often works against us in modern life. He explains how outdated survival patterns show up in work, leadership, and personal relationships, and why so many capable people feel mentally exhausted, stuck, or unable to fully enjoy success. If you've ever felt like your own thoughts are getting in the way of the life you want, this episode will challenge how you think about thinking. It offers a powerful reframe for understanding your mind, not as something to fight or fix, but as something that needs better guidance before it quietly takes over.   Quotes by Dr. Bray "Your brain did not evolve to make you calm or happy or fulfilled. It evolved to keep you alive."   "Just because your brain produces a thought doesn't mean it's true, useful, or worth your attention."   "Is this information — or is this imagination?"   "A delayed response becomes rejection. A brief comment becomes criticism. Silence becomes meaning."  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1973: Marc Chernoff breaks down seven self-imposed barriers that quietly hold us back from reaching our full potential, from overthinking and fear to distraction and unforgiveness. His insights challenge you to trade hesitation for action, comfort for growth, and resentment for release. If you're ready for honest motivation and practical perspective shifts, this message delivers the push you've been needing. Read along with the original article(s) here: https://www.marcandangel.com/2013/02/15/7-reasons-youre-not-successful/ Quotes to ponder: "The only way to conquer your dreams and doubts is with action." "Great achievements are made by starting from exactly where you are right now with exactly what you have right now." "Your willingness to forgive yourself and others is the greatest sign of your emotional and spiritual maturity."

Send a textWho is “Dave,” you ask? And why are we cheersing to him? Honestly… we're not quite sure. He may be real. He may be a metaphor. We'll let you decide.This week, we're going completely off-script and having some fun — talking about things like why Christians should actually be fun, our thoughts on random cliché quotes, and marriage green flags (which Bethany may or may not fully understand).There may not be a life-changing takeaway in this episode — but if we can make your week a little lighter and a lot more entertaining, we'll call that a win.DISCLAIMER: The “bleeping” is not covering up a curse word. It exists solely to annoy you and make you wonder what on earth Corey could have possibly said that was worth bleeping out.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2915: Dr. Lisa Firestone explores how collaborative communication can transform romantic relationships by fostering empathy, shared understanding, and emotional safety. She breaks down practical tools, like attuned listening, separating past triggers from present conflicts, and repairing after ruptures, that help couples feel truly known and supported. Learning to communicate with vulnerability and calm creates a stronger, more resilient bond built on trust and teamwork. Read along with the original article(s) here: https://www.psychalive.org/want-a-better-relationship-work-on-collaborative-communication/ Quotes to ponder: "Collaborative communication does not just refer to the words that come out of our mouths. Rather, it encompasses all the intricate ways we communicate through tone, expression, body signals, etc." "Communicating collaboratively means taking actions that draw our partner out and trying to understand an interaction from their perspective." "Our communication will always (and pretty much only) go more smoothly when we learn tools to calm down within ourselves."

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2915: Dr. Lisa Firestone explores how collaborative communication can transform romantic relationships by fostering empathy, shared understanding, and emotional safety. She breaks down practical tools, like attuned listening, separating past triggers from present conflicts, and repairing after ruptures, that help couples feel truly known and supported. Learning to communicate with vulnerability and calm creates a stronger, more resilient bond built on trust and teamwork. Read along with the original article(s) here: https://www.psychalive.org/want-a-better-relationship-work-on-collaborative-communication/ Quotes to ponder: "Collaborative communication does not just refer to the words that come out of our mouths. Rather, it encompasses all the intricate ways we communicate through tone, expression, body signals, etc." "Communicating collaboratively means taking actions that draw our partner out and trying to understand an interaction from their perspective." "Our communication will always (and pretty much only) go more smoothly when we learn tools to calm down within ourselves."

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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "A wise man will make more opportunities than he finds" - Francis Bacon Gratitude: Vaccines. Many of us wouldn't be alive without today's vaccinations. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

Quotes for Tue, 24 Feb 2026 in Morse Code at 5 words per minute.

Quotes for Tue, 24 Feb 2026 in Morse Code at 20 words per minute.

People want transparency! Or do we? If nothing else, public calls for revealing government secrets raise a lot of ruckus, especially when the secrets in question seem to be covering up aliens. Zack is our UAP/UFO expert. Stephen is intrigued yet skeptical. We're both all over last week's headlines. One former president claimed he knows aliens are real. Then the current U.S. president said he would declassify files. Whatever happens next, why do people want disclosure so badly? Episode sponsors Firebreak by Kathy Tyers Realm Makers 2026 Conference & Expo Interregnum by J. A. Webb Above the Circle of Earth by E. Stephen Burnett Mission update New reviews: For The Good of All and Andromache Subscribe free to get updates and join the Lorehaven Guild Writing that next great alien-invasion novel? Join the Authorship. Quotes and notes Armies of the Aliens series on Fantastical Truth 1. Disclosure may expose human loneliness. This news could upend members of the alien fandom. We could all discover there were no aliens after all. Instead we might hear about human technology. And we might suspect we're alone in the universe. 2. Disclosures can upset our metaphysics Disclosure of extraterrestrial life could upend religion. Or we could discover the “aliens” are interdimensional. Some writers believe consciousness rewrites our understanding of the universe. Maybe the twist on the Fermi Paradox means humans actually arrived first. Zack posted this response on X: “I definitely believe that sinister interdimensional beings directed many religious texts. And that the Bible was given by an interdimensional being. Just one that is supreme to all the others, and good.” 3. Worst, disclosures may promote demons. This too could upend society's “respectable” materialism. That notion explains elite seances and messages from “aliens.” This would be biblical, but seeing this exposed could be shocking. It might even mean some of powerful leaders are controlled by demons Com station Top question for listeners If we get “disclosure” at all, what secrets do you expect to learn? Autumn Grayson wrote a whole essay about ep. 298: … In general, when it comes to people's political posts, there are some things I dislike, and some things that would be good to stay away from. It's certainly best if people say things that have more substance than just expressing outrage or disapproval, because well thought out engagement on a topic is better. But I do respect people's freedom and autonomy to say what they want to. I'll agree with it or disagree with it as I see fit. I'll get something out of it and learn from it either way, but what I may learn is that the content creator is someone I would not want to communicate or collaborate with. Or, the content creator ends up being an example of what NOT to do. Whatever people do, they should remember that they're showing something of themselves to the audience, and people have to ask themselves if that is truly how they want to come across and communicate to others. It may feel good to voice outrage in the moment or gain social clout for being on what some people call ‘the right side of history', but is it really accomplishing anything constructive? Is this really the kind of person the author wants to be? Next on Fantastical Truth Space is a dangerous place. Even recently we learned that Artemis II rocket has suffered another fuel system-related setback! But that's real life. In other worlds and other galaxies, “space” is full of life, risk, adventure, romance, and fantastical new worlds. Just in time for Firebreak, book 1 of the Firebird Interlude Trilogy, we're joined by longtime science fiction novelist Kathy Tyers to explore how the best Christian-made space operas sing through this teeming expanse.

Quotes for Tue, 24 Feb 2026 in Morse Code at 8 words per minute.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3305: Danielle Omar breaks down the essentials of omega 3 fatty acids, explaining their structure, the different types (ALA, EPA, and DHA), and why they're crucial for brain, heart, and joint health. You'll also learn which foods to prioritize and how to get enough omega 3s through simple daily choices that support overall well-being. Read along with the original article(s) here: https://foodconfidence.com/2018/11/16/everything-youve-ever-wanted-to-know-about-omega-3-fatty-acids/ Quotes to ponder: "Long story short, omega 3 fatty acids are essential polyunsaturated fats." "EPA supports your body in a ton of different ways. Getting enough EPA is super important for brain health and decreasing inflammation." "Omega 3s support heart health in some major ways! They can reduce triglycerides and blood pressure, increase HDL ('good') cholesterol, and help prevent plaque build up in your arteries." Episode references: USDA FoodData Central (Omega-3 Content of Foods): https://fdc.nal.usda.gov Recommended Daily Intake for Omega 3s (NIH): https://ods.od.nih.gov/factsheets/Omega3FattyAcids-Consumer Learn more about your ad choices. Visit megaphone.fm/adchoices

Quotes for Tue, 24 Feb 2026 in Morse Code at 25 words per minute.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3923: Kerri Richardson reveals how persistent clutter often stems from a lack of personal boundaries, acting as a mirror for emotional overwhelm and neglected self-care. By learning to say no, setting clear limits, and honoring your own needs, you can clear both your space and your life, freeing up energy to pursue what truly matters. Read along with the original article(s) here: https://kerririchardson.com/setsomeboundaries/ Quotes to ponder: "Your clutter is a reminder of your lack of self care and a call for help from your soul." "Your external environment is a reflection of your internal environment so a neglected home speaks to a neglected you." "I often give clients who are over-givers a challenge: to disappoint at least one person each day for two weeks." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Catholic Talk Show, Ryan, quizzes Fr. Michael & Ryan on quotes from saints, popes, and the Bible to see if they can tell which are real and which are fake. Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3468: Dr. Peter Kim explores the hidden barriers that keep even high earners from reaching financial freedom, highlighting mindset, debt, lifestyle inflation, and fear as the biggest culprits. His insights offer a practical framework for turning income into lasting independence by shifting habits and beliefs. Read along with the original article(s) here: https://www.physicianonfire.com/keeping-you-from-financial-freedom/ Quotes to ponder: "Life has no limitations, except the ones you make." “Debt that helps you create more income or wealth is good debt, but bad debt is the kind that continually eats away at your net worth and ability to create wealth.” "If we can see past preconceived limitations, then the possibilities are endless." Episode references: Public Service Loan Forgiveness (PSLF): https://studentaid.gov/manage-loans/forgiveness-cancellation/public-service Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3304: Elly McGuinness breaks down why traditional weight loss advice often falls short, arguing for a more balanced, holistic approach that goes far beyond just diet and exercise. By addressing mindset, sleep, stress, and relationships alongside physical health, she outlines a more sustainable path to long-term success and true well-being. Read along with the original article(s) here: https://ellymcguinness.com/blog/holistic-weight-loss/ Quotes to ponder: "Your body is essentially a safety first, satisfaction second machine." "Employing a more holistic weight loss approach will help you reach your goals, including those beyond weight loss." "Any type of exercise can form a piece of your weight loss jigsaw." Learn more about your ad choices. Visit megaphone.fm/adchoices