Podcasts about quotes

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    Best podcasts about quotes

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    Latest podcast episodes about quotes

    Optimal Finance Daily
    3189: Frugal Guide to Buying a Used Car by Renee Benes on The True Cost of Car Ownership

    Optimal Finance Daily

    Play Episode Listen Later Jun 24, 2025 10:41


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3189: Renee Benes shares a no-nonsense approach to buying a used car that balances practicality, cost savings, and reliability. From understanding the true cost of ownership to negotiating smarter and prioritizing must-haves, this guide helps frugal buyers navigate the used car market with clarity and confidence. Read along with the original article(s) here: https://www.thefunsizedlife.com/used-car/ Quotes to ponder: "You know a used car performs much like a brand-new car." "Truly frugal people would think about the car's fuel efficiency." "You will probably need to compromise on some of your must-haves." Episode references: Gabi Insurance Comparison Tool: https://www.gabi.com Kelley Blue Book (used car pricing): https://www.kbb.com NADA Guides (car valuation): https://www.nadaguides.com Edmunds Car Value Tool: https://www.edmunds.com/appraisal/ Endurance Warranty Reviews: https://www.endurancewarranty.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    Awesome Marriage Podcast
    Closer Still: Deepening Your Friendship with God with Special Guest, Faith Eury Cho Ep. 683

    Awesome Marriage Podcast

    Play Episode Listen Later Jun 24, 2025 39:47


    What does it really mean to be friends with God—and how can that friendship fill our lives with lasting joy? In this uplifting episode, we talk with Faith about how intimacy with God shifts our desires, strengthens our faith, and sustains us through hardship. We also explore how to take that next step into deeper friendship with Him, and what it practically looks like to live each day knowing God as both Father and Friend. Plus, don't miss details on our journal giveaway over on Instagram @awesome_marriage! Episode Highlights: Friendship with God sparks joy in our lives. Joy is referenced over 400 times in scripture. Our default mode is to find joy in God's presence. Joy is not just a moment but a continuous state. The fall of humankind began when joy was sought outside of God. Joy is deeper than happiness; it encompasses peace and confidence. Every season of life has its own joy to discover. Jesus is the source of our completion and joy. Enjoying the Holy Spirit alters your desires. Acknowledging God in daily life fosters intimacy. Practicing the presence of God can be done in all activities. Friendship with God is accessible through salvation. Questions for Reflection: How would you describe your current friendship with God? What moments in your life have made you feel closest to God? What did those times have in common? What spiritual disciplines or habits help you feel more connected to God on a daily basis? Are there any areas where you feel distant from God right now? What might be contributing to that? Are there any distractions or habits you might need to let go of to prioritize friendship with God? Quotes from Today's Episode: "We can be friends with God." "Jesus is where my completion is." "He does the heart work." "Acknowledge Him in all your ways." "God's got answers for all of us." Mentioned in this Episode: Find Faith Eury Cho on Instagram Faith's new devotional: Deepen Your Friendship with God

    Optimal Relationships Daily
    2635: [Part 2] How to Keep From Growing Apart by Melissa Josue on Fulfillment and Emotional Intimacy

    Optimal Relationships Daily

    Play Episode Listen Later Jun 24, 2025 9:14


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2635: Melissa Josue offers a powerful reminder that lasting connection thrives on clarity and collaboration. By getting clear on your individual dreams and then intentionally building a shared vision with your partner, you create a meaningful path forward, one that supports both fulfillment and emotional intimacy. Read along with the original article(s) here: https://melissathelovecoach.com/how-to-keep-from-growing-apart/ Quotes to ponder: "Your success and fulfillment comes from fully expressing and living your Vision." "Creating a shared vision is so important because it's about creating a path where you have shared dreams and goals and so you're working toward something together, instead of growing farther apart." "Discontent and frustration are powerful teachers, and with the right tools, can guide us to the deeply fulfilling life and relationship that we really want." Learn more about your ad choices. Visit megaphone.fm/adchoices

    Evoke Greatness Podcast
    Stop Micromanaging, Start Leading: Your Guide to Building a Team You Trust with Ashley Cox (Part 2)

    Evoke Greatness Podcast

    Play Episode Listen Later Jun 24, 2025 28:48 Transcription Available


    Jason & John
    Hour 3--J&J Show Tuesday 6/24/25

    Jason & John

    Play Episode Listen Later Jun 24, 2025 37:22


    (1) NBA Draft look + OKC is holding a wild NBA Championship parade and celebration. Quotes (2) Aaron Rodgers timeline, Pittsburgh plan, Tomlin future (3) Today hottest day of year & Grizzlies Mock look at #16 pick

    Optimal Living Daily
    3643: 3 Tips for How to “Let Go” of the Little Things by Ellen Burgan of If It Brings You Joy on Reducing Stress

    Optimal Living Daily

    Play Episode Listen Later Jun 23, 2025 12:06


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3643: Ellen Burgan offers a powerful reminder to stop sweating the small stuff and reclaim your peace of mind by shifting perspective. By learning to let go of irritations and focusing on what truly matters, you'll create space for more joy and less stress in everyday life. Read along with the original article(s) here: https://ifitbringsyoujoy.com/let-go-of-the-little-things/ Quotes to ponder: "Choose to make peace of mind a top priority, even above being right." "Letting go of the little things is a gift to yourself." "It's your choice to hold on to anger or frustration, or to let it go." Episode references: The Work by Byron Katie: https://thework.com Letting Go: The Pathway of Surrender: https://www.amazon.com/Letting-Go-Pathway-David-Hawkins/dp/1401945015 Don't Sweat the Small Stuff: https://www.amazon.com/Dont-Sweat-Small-Stuff-Irritating/dp/0786881852 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Finance Daily
    3188: 4 Lies Money Gurus Tell You by Christine Luken on Emotional Spending Awareness

    Optimal Finance Daily

    Play Episode Listen Later Jun 23, 2025 10:44


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3188: Christine Luken dismantles common personal finance myths with empathy and clarity, showing how rigid budgets, cookie-cutter formulas, and willpower-based advice often backfire. Instead, she offers empowering alternatives like Prosperity Plans, emotional spending awareness, and habit-based strategies to help you transform your money mindset without shame or sacrifice. Read along with the original article(s) here: https://www.christineluken.com/4-lies-money-gurus-tell-you/ Quotes to ponder: "You don't need a budget, BUT you do need a plan, a Prosperity Plan." "Money management really isn't about math; it's emotional!" "The payment method is rarely the problem." Learn more about your ad choices. Visit megaphone.fm/adchoices

    Coach Corey Wayne
    I Tried Being Her Therapist & She Went Back To Her Ex. What Now?

    Coach Corey Wayne

    Play Episode Listen Later Jun 23, 2025 24:28


    Join this channel to get access to exclusive members only videos, full viewer questions podcasts & The 3% Man & Mastering Yourself Study Group Podcasts with the girls where we discuss the content of both books in depth:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeWhy being her therapist turns women off & what to do instead to avoid friend zone.In this video coaching newsletter I discuss an email from a 19 year old viewer who has been following my work for about 3 years. He knows a girl from school he likes, but he hesitated so she got serious with another guy. When she became single recently, he tried being her therapist, she said he was a great guy and then went back to her ex. He asks what he should do now.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

    Coach Corey Wayne
    What's A Healthy Pace For A Relationship?

    Coach Corey Wayne

    Play Episode Listen Later Jun 23, 2025 9:38


    Corey & Caroline discuss several viewer questions from our Friday Live StreamsIf you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:http://bit.ly/CCW3ManHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:http://bit.ly/CCWMYHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1Here is the link to the iTunes store to purchase the iTunes audio book version:https://books.apple.com/us/audiobook/quotes-ruminations-contemplations-volume-i-unabridged/id1567242372?itsct=books_box_link&itscg=30200&ct=audio-books_quotes%2C_ruminations_%26_contem&ls=1Here is the website link to purchase Official Coach Corey Wayne branded merchandise (T-Shirts, Mugs, etc.):https://coreywayneshop.com/Click the link below to book phone/Skype (audio only) coaching with me personally:https://understandingrelationships.com/products/phone-coachingClick the link below to make a donation via PayPal to support my work:

    Optimal Relationships Daily
    2634: [Part 1] How to Keep From Growing Apart by Melissa Josue on Marriage Advice and Creating A Life With Your Partner

    Optimal Relationships Daily

    Play Episode Listen Later Jun 23, 2025 9:07


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2634: Melissa Josue shares a deeply personal moment of disconnection in her marriage and the powerful realization that helped her shift from self-pity to shared purpose. By embracing the concept of a shared vision, she reminds us that growing together rather than apart begins with taking responsibility for our choices and intentionally co-creating a life with our partner. Read along with the original article(s) here: https://melissathelovecoach.com/how-to-keep-from-growing-apart/ Quotes to ponder: "I needed to recognize that it's a shared journey. Not just my journey, but his journey, his kids' journey, even his exes' journey, too." "If you're not sharing a path or on parallel paths, then you're on diverging paths." "Happiness is an inside job." Episode references: Conscious Dating by David Steele: https://www.amazon.com/Conscious-Dating-Finding-Right-Without/dp/0975500570 Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Most Dramatic Podcast Ever with Chris Harrison
    Sunday Morning Run: Inspiration From Eleanor Roosevelt to Alchemist Author Paulo Coelho, Amy and T.J. Bring You Their Quotes Of The Day That Will Help Create Boundaries, Combat Depression and Anxiety, and Help You Change The World.

    The Most Dramatic Podcast Ever with Chris Harrison

    Play Episode Listen Later Jun 22, 2025 19:17 Transcription Available


    Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

    Optimal Living Daily
    3641: The Balance Between Splurger and Miser by April Dykman with Get Rich Slowly on Financial Peace

    Optimal Living Daily

    Play Episode Listen Later Jun 22, 2025 11:00


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3641: April Dykman examines the internal conflict between overindulging and over-restricting with money, offering a deeply personal look at how both behaviors can sabotage financial peace. Her reflections encourage listeners to pursue a balanced approach that aligns spending with their core values rather than emotional reactions. Read along with the original article(s) here: https://www.getrichslowly.org/the-balance-between-splurger-and-miser/ Quotes to ponder: "I don't like how I feel when I spend money, but I don't like how I feel when I don't spend money either." "I'm constantly searching for balance between being a miser and a splurger." "I've begun to see that spending in alignment with my values can lead to greater happiness." Episode references: The Millionaire Next Door: https://www.amazon.com/Millionaire-Next-Door-Thomas-Stanley/dp/1589795474 Early Retirement Extreme: https://www.amazon.com/Early-Retirement-Extreme-Philosophical-Advanced/dp/145360121X Your Money or Your Life: https://www.amazon.com/Your-Money-Life-Transforming-Relationship/dp/0143115766 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Living Daily
    3642: Anxiety Into Awakening by Shana Olmstead on Mindfulness and Meditation for Self-Love

    Optimal Living Daily

    Play Episode Listen Later Jun 22, 2025 10:57


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3642: Shana Olmstead reframes anxiety not as a flaw to fix but as a spiritual signal, a gentle (or not-so-gentle) nudge toward alignment, authenticity, and inner truth. Through practices like mindfulness and meditation, anxiety becomes a guide that reveals ego patterns, highlights necessary life changes, and supports conscious evolution. Read along with the original article(s) here: https://shanaolmstead.com/2019/04/30/anxiety-into-awakening/ Quotes to ponder: "Anxiety is a call to wake up. To connect with your deeper wisdom. To stop doing things that are creating misalignment internally and start doing things that bring you closer to your truth." "This anxiety you feel is your higher self letting you know that some things need to change. You didn't do anything wrong, you were just unconscious of your truth." "Without this gift of anxiety we would go through life numb and asleep, never becoming aware of the discomfort that can lead us to transformation and expansion." Episode references: The Daily Stoic by Ryan Holiday: https://dailystoic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    Amy and T.J. Podcast
    Sunday Morning Run: Inspiration From Eleanor Roosevelt to Alchemist Author Paulo Coelho, Amy and T.J. Bring You Their Quotes Of The Day That Will Help Create Boundaries, Combat Depression and Anxiety, and Help You Change The World.

    Amy and T.J. Podcast

    Play Episode Listen Later Jun 22, 2025 19:17 Transcription Available


    Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

    How Men Think with Brooks Laich & Gavin DeGraw
    Sunday Morning Run: Inspiration From Eleanor Roosevelt to Alchemist Author Paulo Coelho, Amy and T.J. Bring You Their Quotes Of The Day That Will Help Create Boundaries, Combat Depression and Anxiety, and Help You Change The World.

    How Men Think with Brooks Laich & Gavin DeGraw

    Play Episode Listen Later Jun 22, 2025 19:17 Transcription Available


    Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

    Optimal Finance Daily
    3186: Why You Shouldn't Optimize Your Life by Nick Maggiulli on Personal Development and Growth

    Optimal Finance Daily

    Play Episode Listen Later Jun 22, 2025 13:19


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3186: Nick Maggiulli explores how the relentless pursuit of optimization, whether in finances, health, or daily decisions, can lead us astray from what truly matters. Using the Iowa Gambling Task as a metaphor, he reveals how life's value often lies in its uncertainty and imperfections, urging us to prioritize meaningful progress over marginal gains. Read along with the original article(s) here: https://ofdollarsanddata.com/why-you-shouldnt-optimize-your-life/ Quotes to ponder: "Once you remove the uncertainties of life, you can almost always find a better option that you could have chosen instead." "It's optimization all the way down." "You start to live the life of a stranger. You eat the food of someone else, wear the clothes of not-you with kids that are more attached to their nanny than to you." Episode references: Iowa Gambling Task (Wikipedia): https://en.wikipedia.org/wiki/Iowa_gambling_task Ramit Sethi - I Will Teach You To Be Rich: https://www.iwillteachyoutoberich.com The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Finance Daily
    3187: Should You Get a Car Loan to Improve Your Credit Score? Heck No! by Paula Pant of Afford Anything

    Optimal Finance Daily

    Play Episode Listen Later Jun 22, 2025 11:46


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3187: Paula Pant unpacks the surprising realities behind auto loans and credit scores, showing why taking on debt just to improve your credit can backfire. With clear insights into how credit scores are calculated, she explains smarter, debt-free ways to boost your score without falling into the trap of unnecessary borrowing. Read along with the original article(s) here: https://affordanything.com/will-getting-car-loan-improve-credit-score-heck/ Quotes to ponder: "Debt should be used to solve problems, not to game a number." "The credit score was never designed to be a symbol of financial success." "A credit score is a measure of how good you are at managing borrowed money, not how wealthy or financially responsible you are." Episode references: Annual Credit Report: https://www.annualcreditreport.com/index.action Consumer Financial Protection Bureau - Understanding credit scores: https://www.consumerfinance.gov/ask-cfpb/what-is-a-credit-score-en-315/ MyFICO: https://www.myfico.com/credit-education/credit-scores Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Health Daily
    3022: The Three Primary Types of Stressful Relationships by Chalene Johnson on Emotional Energy

    Optimal Health Daily

    Play Episode Listen Later Jun 22, 2025 8:39


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3022: Chalene Johnson explores three common types of stress-inducing relationships and offers practical steps for transforming them into healthier connections or walking away when necessary. By recognizing patterns like overgiving, ignored boundaries, and unchangeable dynamics, listeners can reclaim emotional energy and set firm, respectful limits. Read along with the original article(s) here: https://www.chalenejohnson.com/the-three-primary-types-of-stressful-relationships/ Quotes to ponder: "An SIP is a stress-inducing person. When you interact with them, they usually cause you to feel stressed out." "In a 90-10 relationship, you are putting in all the work and taking on the responsibility of your friend." "The only thing to do in this situation is to ignore them or kill them with kindness." Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Health Daily
    3023: What's Going To Be Written On Your Gravestone by Ben Greenfield on Determining Your Priorities

    Optimal Health Daily

    Play Episode Listen Later Jun 22, 2025 10:01


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3023: Ben Greenfield challenges readers to confront their mortality by envisioning what they want written on their gravestone. This powerful mental exercise prompts deep reflection on legacy, values, and life priorities - ultimately serving as a compass for living a purpose-driven and intentional life. Read along with the original article(s) here: https://bengreenfieldlife.com/article/lifestyle-articles/whats-going-written-gravestone/ Quotes to ponder: "Imagine your gravestone being chiseled, your life summarized in a single sentence. What would it say?" "Your gravestone is not just a marker of death; it's a mirror for your life." "Stop and ask yourself: are you living in a way that aligns with the message you want to leave behind?" Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Relationships Daily
    2632: Are Your Relationships Sabotaging Your Nutrition Efforts by Elly McGuinness on Self-Awareness and Emotional Balance

    Optimal Relationships Daily

    Play Episode Listen Later Jun 22, 2025 11:25


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2632: Elly McGuinness explores how self-sabotage in relationships can mirror patterns in our nutritional choices, revealing how unresolved emotional blocks often drive unhealthy habits. By unpacking the subconscious roots of both relationship and food-related behaviors, she offers a path to greater self-awareness and emotional balance. Read along with the original article(s) here: https://ellymcguinness.com/blog/sabotaging-relationships-nutrition/ Quotes to ponder: "Many people don't realize that some of the same patterns that lead to self-sabotage in relationships can also show up in their relationship with food." "We often know what to do to nourish ourselves better, but we don't always do it." "Until we resolve these underlying issues, we will likely continue to attract or stay in relationships that are not truly supportive, and we may also continue to sabotage our own health goals." Episode references: Emotional Freedom Technique (EFT): https://www.thetappingsolution.com/ Dr. Nicole LePera - The Holistic Psychologist: https://theholisticpsychologist.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Relationships Daily
    2633: Transforming Criticism into Wishes: A Recipe for Successful Conflict by Kyle Benson of Gottman on Improving Intimacy

    Optimal Relationships Daily

    Play Episode Listen Later Jun 22, 2025 9:55


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2633: Kyle Benson unpacks how shifting from criticism to expressing vulnerable wishes can dramatically improve conflict resolution in relationships. By identifying the underlying needs beneath frustration, couples foster deeper emotional connection and transform arguments into moments of intimacy and understanding. Read along with the original article(s) here: https://www.gottman.com/blog/transforming-criticism-into-wishes-a-recipe-for-successful-conflict/ Quotes to ponder: "You are such a baby. You interrupt me and then walk out of the room, which makes me feel like the bad guy. No wonder I don't want to have a baby!" "I want to be able to speak with you about how I feel about having a baby right now without you leaving the room or getting upset with me before I'm done talking." "I want us to discuss issues calmly without either of us raising our voices. That's what I need to stay in the room and truly listen to you." Episode references: Psychobiological Approach to Couple Therapy (PACT) by Stan Tatkin: https://thepactinstitute.com/what-is-pact/ Daring Greatly by Brené Brown: https://www.amazon.com/Daring-Greatly-Courage-Vulnerable-Transforms/dp/1592408419 Learn more about your ad choices. Visit megaphone.fm/adchoices

    QOTD at 5 WPM
    5 WPM morse code quotes for Sun, 22 Jun 2025

    QOTD at 5 WPM

    Play Episode Listen Later Jun 22, 2025 11:54


    Quotes for Sun, 22 Jun 2025 in Morse Code at 5 words per minute.

    Rachel Goes Rogue
    Sunday Morning Run: Inspiration From Eleanor Roosevelt to Alchemist Author Paulo Coelho, Amy and T.J. Bring You Their Quotes Of The Day That Will Help Create Boundaries, Combat Depression and Anxiety, and Help You Change The World.

    Rachel Goes Rogue

    Play Episode Listen Later Jun 22, 2025 19:17 Transcription Available


    Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

    QOTD at 8 WPM
    8 WPM morse code quotes for Sun, 22 Jun 2025

    QOTD at 8 WPM

    Play Episode Listen Later Jun 22, 2025 7:26


    Quotes for Sun, 22 Jun 2025 in Morse Code at 8 words per minute.

    QOTD at 25 WPM
    25 WPM morse code quotes for Sun, 22 Jun 2025

    QOTD at 25 WPM

    Play Episode Listen Later Jun 22, 2025 2:23


    Quotes for Sun, 22 Jun 2025 in Morse Code at 25 words per minute.

    QOTD at 15 WPM
    15 WPM morse code quotes for Sun, 22 Jun 2025

    QOTD at 15 WPM

    Play Episode Listen Later Jun 22, 2025 3:58


    Quotes for Sun, 22 Jun 2025 in Morse Code at 15 words per minute.

    QOTD at 12 WPM
    12 WPM morse code quotes for Sun, 22 Jun 2025

    QOTD at 12 WPM

    Play Episode Listen Later Jun 22, 2025 4:57


    Quotes for Sun, 22 Jun 2025 in Morse Code at 12 words per minute.

    Optimal Living Daily
    3640: "Write Every Day" is Bad Advice: Hacking the Psychology of Big Projects by Cal Newport

    Optimal Living Daily

    Play Episode Listen Later Jun 21, 2025 10:24


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3640: Cal Newport challenges the popular “write every day” mantra by revealing how it can backfire for ambitious, cognitively demanding projects. Instead, he advocates for a more strategic approach, optimizing your schedule to make space for deep work while managing motivational psychology with intentionality and clarity. Read along with the original article(s) here: http://calnewport.com/blog/2013/01/13/write-every-day-is-bad-advice-hacking-the-psychology-of-big-projects/ Quotes to ponder: "Big projects are psychologically daunting. We fear them." "Working consistently, but not necessarily every day, ensures you preserve the psychological connection to the project." "When you do work, work deeply. Depth generates value faster than shallow repetition." Episode references: The War of Art: https://www.amazon.com/War-Art-Through-Creative-Battles/dp/1936891026 Deep Work: https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Health Daily
    3021: A Simple Guide to Enjoy Cooking by Joshua Becker of Becoming Minimalist on Healthy Living Advice

    Optimal Health Daily

    Play Episode Listen Later Jun 21, 2025 11:05


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3021: Joshua Becker shares how minimalism led him to discover unexpected joy in cooking by simplifying his kitchen, embracing fresh ingredients, and building confidence through small, intentional changes. His practical steps make the cooking process feel less like a chore and more like a rewarding act of creativity, health, and connection. Quotes to ponder: "Clear your canvas." “An anxious spirit does not enjoy creating. And unfortunately, an anxious spirit rarely succeeds.” “If my family finds joy in the meal on the table, I find joy in preparing it.” Episode references: Top Secret Restaurant Recipes: https://www.amazon.com/Top-Secret-Restaurant-Recipes-Creating/dp/0452283191 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Coach Corey Wayne
    For The Guys Who Date Women That Are In A Relationship

    Coach Corey Wayne

    Play Episode Listen Later Jun 21, 2025 9:06


    Corey, Jade & Caroline discuss several viewer questions from our FridayLive StreamsIf you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:http://bit.ly/CCW3ManHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:http://bit.ly/CCWMYHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1Here is the link to the iTunes store to purchase the iTunes audio book version:https://books.apple.com/us/audiobook/quotes-ruminations-contemplations-volume-i-unabridged/id1567242372?itsct=books_box_link&itscg=30200&ct=audio-books_quotes%2C_ruminations_%26_contem&ls=1Here is the website link to purchase Official Coach Corey Wayne branded merchandise (T-Shirts, Mugs, etc.):https://coreywayneshop.com/Click the link below to book phone/Skype (audio only) coaching with me personally:https://understandingrelationships.com/products/phone-coachingClick the link below to make a donation via PayPal to support my work:

    Optimal Business Daily
    1725: Thinking About Starting a Business in Retirement by Mike Lieberman with MoneyMiniBlog on Flexible Entrepreneurship

    Optimal Business Daily

    Play Episode Listen Later Jun 21, 2025 9:18


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1725: Mike Lieberman highlights how retirement can open the door to fulfilling, flexible entrepreneurship that aligns with personal passions and decades of experience. He shares actionable advice for launching a business later in life, helping retirees transform idle time into meaningful, income-generating ventures. Read along with the original article(s) here: https://moneyminiblog.com/retirement/starting-a-business-in-retirement/ Quotes to ponder: "Retirement can be a time to kick back and relax, or it can be a time to pursue your dreams." "If you're retired, you have the time to build a business the right way." "Passion should be a key driver in any business you start during retirement." Episode references: IRS Small Business and Self-Employed Tax Center: https://www.irs.gov/businesses/small-businesses-self-employed SCORE Mentoring for Entrepreneurs: https://www.score.org Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Daily Refresh with John Lee Dumas
    3060: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    The Daily Refresh with John Lee Dumas

    Play Episode Listen Later Jun 21, 2025 2:50


    A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: It is better to fail in originality than to succeed in imitation. Herman Melville Gratitude: Handwritten snail mail. Texting has made letters essentially obsolete, so the gift of real mail should be treasured. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!

    Tick Boot Camp
    Episode 527: Lyme Disease, SOT Therapy, and Faith: How Austin Shubert Took Back His Life

    Tick Boot Camp

    Play Episode Listen Later Jun 21, 2025 98:24


    In this powerful episode of the Tick Boot Camp Podcast, we welcome Austin Shubert, a 27-year-old outdoorsman, hunter, and field technician from Zebulon, Georgia. He shares his deeply personal and emotional journey from vibrant health to chronic illness and back toward recovery. Raised in the woods, surrounded by ticks since childhood, Austin never imagined that a single tick bite could change his life.

    Optimal Living Daily
    3639: Rules of Ascendancy: Learn to the Task, Not the Test by Isaac Morehouse on Authentic Achievement

    Optimal Living Daily

    Play Episode Listen Later Jun 20, 2025 11:57


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3639: Isaac Morehouse urges readers to reject the trap of learning for validation and instead align their learning directly with real-world goals. He explains how shifting focus from tests and credentials to task-based learning accelerates growth, deepens understanding, and builds confidence through authentic achievement. Read along with the original article(s) here: https://isaacmorehouse.com/2016/12/19/rules-of-ascendancy-learn-to-the-task-not-the-test/ Quotes to ponder: "Learn to the task, not the test." "The only learning worth anything is that which gets you closer to your goal." "You'll never be confident in your ability if your ability is always measured by someone else's standards." Episode references: Drive by Daniel Pink: https://www.amazon.com/Drive-Surprising-Truth-About-Motivates/dp/1594484805 The War of Art: https://www.amazon.com/War-Art-Steven-Pressfield/dp/1936891026 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Health Daily
    3020: How Much Sleep Do You Need Each Night and How Does Biphasic Sleeping Impact You

    Optimal Health Daily

    Play Episode Listen Later Jun 20, 2025 10:11


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3020: Dr. Neal Malik explores the hidden cost of falling asleep on the couch, revealing how this common habit sabotages sleep quality and creates downstream effects on focus, discipline, and health. His insights emphasize the power of intentional routines and how small, unconscious choices can derail larger personal goals. Quotes to ponder: "Falling asleep on the couch is rarely intentional. It's usually a result of being too mentally exhausted to follow through on your better intentions." "You fall asleep with the TV on, your body twisted, your clothes still on, and without brushing your teeth or preparing for tomorrow." "Small actions like this create decision fatigue, reduce your quality of sleep, and create psychological chaos." Learn more about your ad choices. Visit megaphone.fm/adchoices

    Coach Corey Wayne
    My Ex Still Sleeps With Me, Doesn't Want To Be Exclusive & Dates Other Guys

    Coach Corey Wayne

    Play Episode Listen Later Jun 20, 2025 21:26


    Join this channel to get access to exclusive members only videos, full viewer questions podcasts & The 3% Man & Mastering Yourself Study Group Podcasts with the girls where we discuss the content of both books in depth:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeWhy your ex still sleeps with you, doesn't want to be exclusive & dates other guys.In this video coaching newsletter I discuss an email from a guy who got dumped by his ex because he became jealous, too controlling and failed to set boundaries. She joined a sorority. Goes to frat parties and is meeting and hooking up with other guys. He ran into her after 2 months of no contact and she ditched her date to go home with him. They've been hooking up ever since, but she doesn't want to be exclusive and it's driving him nuts.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

    Optimal Business Daily
    1724: 5 Pricing Strategies To Boost Your Online Store Sales Immediately by Steve Chou of My Wife Quit Her Job

    Optimal Business Daily

    Play Episode Listen Later Jun 20, 2025 10:36


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1724: Steve Chou reveals five straightforward strategies to quickly increase your online store's sales without spending a fortune. Learn how simple tweaks like building trust, optimizing pricing, and capturing emails can drive immediate results and set the stage for long-term growth. Read along with the original article(s) here: https://mywifequitherjob.com/5-easy-ways-to-boost-your-online-store-sales-immediately/ Quotes to ponder: "One of the fastest ways to increase sales is to simply offer a discount to your email list." "Adding trust signals like security badges, testimonials, and guarantees can significantly increase conversion rates." "People tend to assign value based on the context in which the product is presented." Episode references: Crazy Egg: https://www.crazyegg.com/ Sumo: https://sumo.com/ Influence: The Psychology of Persuasion: https://www.amazon.com/Influence-Psychology-Persuasion-Robert-Cialdini/dp/006124189X Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Daily Refresh with John Lee Dumas
    3059: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    The Daily Refresh with John Lee Dumas

    Play Episode Listen Later Jun 20, 2025 2:49


    A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Real difficulties can be overcome; it is only the imaginary ones that are unconquerable. Theodore N. Vail Gratitude: When a package has bubble wrap. It doesn't matter if you're 5, 45 or 85, bubble wrap is a universally joyful product. Pop, pop. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

    Building HVAC Science - Building Performance, Science, Health & Comfort
    EP223 AI Without the Hype: Real-World Automation with Tersh Blissett (June 2025)

    Building HVAC Science - Building Performance, Science, Health & Comfort

    Play Episode Listen Later Jun 20, 2025 40:21


    In this high-energy episode of Building HVAC Science, Bill Spohn and Eric Kaiser welcome Tersh Blissett—entrepreneur, podcaster, and automation enthusiast—for a deep dive into how AI and automation are transforming service businesses. Tersh, known for running multiple HVAC, plumbing, and electrical companies, shares his journey from podcasting beginnings to becoming a Zapier expert and automation evangelist. He explains how AI voice tools, custom GPTs, and platforms like Notebook LM and PhoneTap are helping streamline operations, improve call conversions, and create more consistent customer experiences. The conversation explores both the promise and the pitfalls of AI, from building SOPs and staff training bots to setting up Slack-integrated employee handbooks. Tersh doesn't shy away from the challenges—like automating broken processes or managing security risks—but encourages listeners not to ignore these powerful tools. He wraps up by offering guidance and community resources for those looking to start their AI journey, reinforcing the message: don't automate for automation's sake—do it to solve real problems. Quotes from today's episode: “If you do something more than three times a week, optimize it, automate it, or delegate it.” “Don't automate just to automate—solve a problem first.” “Authentic human tone is going to win, even if AI is writing it.”   Tersh's LinkedIn: https://www.linkedin.com/in/tershblissett/ Trade Automation Pros: https://tradeautomationpros.com/ Tersh's email: tersh@tradeautomationpros.com/ Tersh's Podcast: https://www.servicebusinessmastery.com/ Other links mentioned in today's episode: https://scribehow.com/ Capture computer based learning/processes Skool.com (look for the Automation Foundation) www.plaud.ai/products/plaud-notepin  (always recording pendant) https://notebooklm.google/ Understand anything https://chat.chatbotapp.ai/claude Claude by Anthropic This episode was recorded in June 2025.  

    Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
    3020: How Much Sleep Do You Need Each Night and How Does Biphasic Sleeping Impact You

    Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

    Play Episode Listen Later Jun 20, 2025 10:11


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3020: Dr. Neal Malik explores the hidden cost of falling asleep on the couch, revealing how this common habit sabotages sleep quality and creates downstream effects on focus, discipline, and health. His insights emphasize the power of intentional routines and how small, unconscious choices can derail larger personal goals. Quotes to ponder: "Falling asleep on the couch is rarely intentional. It's usually a result of being too mentally exhausted to follow through on your better intentions." "You fall asleep with the TV on, your body twisted, your clothes still on, and without brushing your teeth or preparing for tomorrow." "Small actions like this create decision fatigue, reduce your quality of sleep, and create psychological chaos." Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Living Daily
    3638: The Manifestation of Inner Strength by Ryan Holiday on Emotional Peace and Resilience

    Optimal Living Daily

    Play Episode Listen Later Jun 19, 2025 10:29


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3638: Ryan Holiday reflects on the brutal yet transformative experience of pushing the body beyond exhaustion to reveal the true seat of strength, the mind. Through pain, struggle, and a complete physical breakdown, he uncovers clarity, emotional peace, and the subtle triumph of inner resilience. Read along with the original article(s) here: https://ryanholiday.net/the-manifestation-of-inner-strength/ Quotes to ponder: "The work I do on my body is not about looks or health. A sculpted body to me is the sign of a sculpted mind." "I promised myself that I would win, that I would finish." "There was no glory in it, I felt awful; worse even than I had in each lap prior." Episode references: Meditations by Marcus Aurelius: https://www.amazon.com/Meditations-Marcus-Aurelius/dp/048629823X The Daily Stoic: https://dailystoic.com/podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Finance Daily
    3183: The Quickstart Guide to Seller Financing Real Estate by Kalen Bruce on Alternative Investments

    Optimal Finance Daily

    Play Episode Listen Later Jun 19, 2025 10:34


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3183: Kalen Bruce outlines how seller financing allows real estate investors to earn steady income without the headaches of being a landlord and offers an alternative path to homeownership for buyers struggling to secure traditional loans. By cutting out banks, both parties gain flexibility, but not without added risks like buyer default or balloon payments that require thoughtful planning. Read along with the original article(s) here: https://moneyminiblog.com/make-money/seller-financing-real-estate/ Quotes to ponder: "Seller financing is great for buyers and sellers." "You are essentially a landlord that doesn't have to worry about repairs and maintenance issues." "Your interest rate will be based on several things, including your perceived risk level." Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Health Daily
    3019: Lessons Learned From a Bench Press Beast by Ross Enamait of RossTraining on Building Strength

    Optimal Health Daily

    Play Episode Listen Later Jun 19, 2025 11:31


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3019: Ross Enamait distills powerful training wisdom from a legendary bench press lifter, emphasizing consistency, mastery of the basics, and the relentless pursuit of progress. His reflections offer timeless lessons on discipline, intensity, and why simplicity often outperforms complexity in building true strength. Read along with the original article(s) here: https://rosstraining.com/blog/2015/05/lessons-learned-from-a-bench-press-beast/ Quotes to ponder: "His workouts were brief, but extremely intense and consistent." "He followed a basic, almost primitive routine, but trained with a passion that you'd be hard pressed to match." "Mastery is often found by those who are willing to patiently and consistently pursue a craft over the long haul." Learn more about your ad choices. Visit megaphone.fm/adchoices

    This Week in Google (MP3)
    IM 824: Full-Body Air-Quotes - AI in Higher Education

    This Week in Google (MP3)

    Play Episode Listen Later Jun 19, 2025 131:34


    Interview with Matthew Kirschenbaum Chatterbox TTS - a Hugging Face Space by ResembleAI Here's the $2,000 fully AI-generated ad that aired during the NBA Finals Boston Dynamics robots dance to 'Don't Stop Me Now' for 'America's Got Talent' audition Oracle CEO Says OpenAI's Stargate Venture 'Not Formed Yet' OpenAI Seeks New Financial Concessions From Microsoft, a Top Shareholder They Asked ChatGPT Questions. The Answers Sent Them Spiraling. Smart Lamp Keeps Students On Track With Image Recognition Google's Gemini panicked when playing Pokémon Inside the AI Party at the End of the World AI Barbie? Mattel & OpenAI Team Up For Smart Toys & Games L'Oréal Taps Nvidia Tech to Supercharge Its AI Efforts They Poisoned the World: Life and Death in the Age of Forever Chemicals Brooklyn TK Hosts: Leo Laporte, Jeff Jarvis, and Paris Martineau Guest: Matthew Kirschenbaum Download or subscribe to Intelligent Machines at https://twit.tv/shows/intelligent-machines. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: outsystems.com/twit bigid.com/im agntcy.org

    Teaching in Higher Ed
    Are We There Yet? Rebuilding Trust in the Value of Education

    Teaching in Higher Ed

    Play Episode Listen Later Jun 19, 2025 44:37


    Rolin Moe shares about rebuilding trust in the value of education (among other things) on episode 575 of the Teaching in Higher Ed podcast. Quotes from the episode I never again had a static lesson plan. I was always very fluid in whatever I was going to be doing. I knew where I wanted to get, but the road could go in all sorts of different directions. - Rolin Moe Learning is a continuous activity in all sorts of areas and all sorts of places. - Rolin Moe Education is the process of helping people find things that they don't yet know they love. - Rolin Moe Resources Gary Stager George Siemens Van Gogh-Inspired AI Course Policy (YouTube) MOOCs (Massive Open Online Courses – Wikipedia) Smithsonian Institution Michael Peter Edson UC Riverside XCITE Center Community Colleges in California California State University (CSU) System Go Somewhere Card Game James A. Michener quote Wingspan Board Game Elizabeth Hargrave (Game Designer) Merlin Bird ID App (Cornell Lab)

    All TWiT.tv Shows (MP3)
    Intelligent Machines 824: Full-Body Air-Quotes

    All TWiT.tv Shows (MP3)

    Play Episode Listen Later Jun 19, 2025 131:34 Transcription Available


    Interview with Matthew Kirschenbaum Chatterbox TTS - a Hugging Face Space by ResembleAI Here's the $2,000 fully AI-generated ad that aired during the NBA Finals Boston Dynamics robots dance to 'Don't Stop Me Now' for 'America's Got Talent' audition Oracle CEO Says OpenAI's Stargate Venture 'Not Formed Yet' OpenAI Seeks New Financial Concessions From Microsoft, a Top Shareholder They Asked ChatGPT Questions. The Answers Sent Them Spiraling. Smart Lamp Keeps Students On Track With Image Recognition Google's Gemini panicked when playing Pokémon Inside the AI Party at the End of the World AI Barbie? Mattel & OpenAI Team Up For Smart Toys & Games L'Oréal Taps Nvidia Tech to Supercharge Its AI Efforts They Poisoned the World: Life and Death in the Age of Forever Chemicals Brooklyn TK Hosts: Leo Laporte, Jeff Jarvis, and Paris Martineau Guest: Matthew Kirschenbaum Download or subscribe to Intelligent Machines at https://twit.tv/shows/intelligent-machines. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: outsystems.com/twit bigid.com/im agntcy.org

    Optimal Relationships Daily
    2629: Parenting is Not What I Expected! What Happened? By Kristena Eden of Core Living Essentials on Advice for Parents

    Optimal Relationships Daily

    Play Episode Listen Later Jun 19, 2025 9:42


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2629: Stephanie Wiggins explores the raw emotional terrain of parenthood, unraveling the often-unspoken reality that parenting rarely matches our expectations. With unflinching honesty, she sheds light on the grief, identity shifts, and deep personal growth that emerge when we embrace the gap between idealized visions and lived experience. Read along with the original article(s) here: https://corelivingessentials.com/parenting-is-not-what-i-expected-what-happened/ Quotes to ponder: "Parenting, for me, was not what I expected - and no one really warned me." "There was grief. Deep grief. And anger, too." "I had to go back and rescue myself from the pressure of perfection." Episode references: The Conscious Parent: https://www.amazon.com/Conscious-Parent-Transforming-Ourselves-Empowering/dp/1897238452 Hold On to Your Kids: https://www.amazon.com/Hold-Your-Kids-Parents-Matter/dp/0375760288 Raising Good Humans: https://www.amazon.com/Raising-Good-Humans-Conflict-Reducing/dp/1684033888 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Living Daily
    3637: How To Really Start Showing Up For Your Life by Shawna Scafe of Simple On Purpose on Growth and Authenticity

    Optimal Living Daily

    Play Episode Listen Later Jun 18, 2025 11:54


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3637: Shawna Scafe shares a powerful wake-up call about how easy it is to slip into autopilot living, avoiding discomfort in the name of convenience, only to end up feeling disconnected and unfulfilled. She challenges us to choose the discomfort that leads to growth and authenticity, rather than the one that keeps us stuck in habits that quietly drain our lives. Read along with the original article(s) here: https://simpleonpurpose.ca/discomfort/ Quotes to ponder: "You can stay where you are, and that is uncomfortable. Or you can make a change, and that is uncomfortable. So choose your discomfort." "When we live by default we will spend our daily life in a cycle of avoiding pain and seeking pleasure." "Living a life that fulfils us, feels authentic, and feels life-giving is an uncomfortable thing to get." Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Finance Daily
    3182: 9 Things We Would Do if We Won a Million Dollars Tomorrow by Julien and Kiersten Saunders of Rich and Regular

    Optimal Finance Daily

    Play Episode Listen Later Jun 18, 2025 14:56


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3182: Julien and Kiersten Saunders break down how they'd thoughtfully deploy a $1 million windfall, blending financial independence with generosity and smart investing. Their approach offers a grounded roadmap for anyone navigating sudden wealth, with a mix of practical financial moves, community uplift, and modest lifestyle upgrades. Read along with the original article(s) here: https://richandregular.com/9-things-we-would-do-if-we-won-a-million-dollars-tomorrow/ Quotes to ponder: "Pre-paying bills for a year gives you the capacity to focus on your business without having to 'think' about paying bills." "We believe in small businesses, digital entrepreneurs, content creators, and micro-enterprises." "Nothing fancy, just good old-fashioned putting that money to work, planting seeds for the future, solving problems with a small side of splurge." Episode references: Vanguard VTSAX Fund: https://investor.vanguard.com/investment-products/mutual-funds/profile/vtsax Learn more about your ad choices. Visit megaphone.fm/adchoices

    Super Carlin Brothers
    Harry Potter: J vs Ben: Quick Quotes Quiz TRIVIA

    Super Carlin Brothers

    Play Episode Listen Later Jun 18, 2025 44:29


    Make your summer enjoyable and delicious by signing up for HelloFresh at http://hellofresh.com/jvsb10fm and get TEN FREE MEALS with a FREE ITEM FOR LIFE! Show your colors AND your fandom! Grab the SCB Pride Month shirt now!