Podcasts about quotes

Effective financial planning resembles both a puzzle and a spider web, where each decision impacts interconnected aspects of one's financial life. Brad is joined by Jesse Cramer and explores the importance of resilience over perfection in financial planning, how minor choices can have significant implications, and the necessity of revisiting one's financial situation as life circumstances change. Key Topics Discussed: Introduction to Financial Planning Financial planning is likened to solving a puzzle intertwined with a spider web, emphasizing the interconnected nature of financial decisions. Defining Perfection in Finance Timestamp: 00:09:01 Discussion on the dangers of chasing perfection in financial strategies and the importance of building resilience. Understanding Tax Loss Harvesting Timestamp: 00:21:11 Exploring the concept of tax loss harvesting, its benefits, and common pitfalls associated with its incorrect application. The Asset Location Dilemma Timestamp: 00:30:13 Insights into optimizing asset location for tax efficiency, along with the risks of over-optimizing this strategy. Revisiting Financial Assumptions Timestamp: 00:55:34 The necessity of regularly reassessing financial goals and assumptions to adapt to changing circumstances. Key Takeaways: Resilience in Financial Planning: A resilient financial plan helps navigate uncertainties effectively. (00:08:02) Understanding Over-Optimization: If optimizing efforts complicate decision-making or create new risks, you may be over-optimizing. (00:07:36) Reassess Assumptions: Regularly revisiting financial assumptions is crucial for aligning them with current life situations and goals. (00:55:34) Benefits of Tax Loss Harvesting: While there are potential rewards, understanding its application is vital to avoid detrimental outcomes. (00:21:22) Asset Location Strategy: Proper allocation based on investment timelines and goals yields better financial outcomes than merely optimizing for tax efficiency. (00:30:33) Quotes from the Episode: "Financial planning is a puzzle intertwined within a spider web." (00:04:41) "Building resilience in your financial plan helps you navigate uncertainty effectively." (00:08:02) "Striving for perfection can lead to unnecessary stress in financial planning." (00:47:00) Related Resources: Personal Finance for Long-Term Investors Podcast (00:56:41) The Best Interest Blog (00:56:10) Action Items: Continuous Assessment: Regularly evaluate financial decisions against personal goals to ensure proper alignment. (00:55:34) Explore Investment Options: Understand implications before implementation to make informed decisions. (00:51:31) Discussion Questions: "How can understanding the interconnectedness of financial decisions improve overall financial planning?" (00:04:41) "What are some personal experiences with over-optimizing financial strategies?" (00:07:36)

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3667: Stepping away from his smartphone, Colin Wright reflects on how constant connectivity can subtly erode our ability to stay present and engaged with real-life moments. His insights encourage us to reconsider our relationship with technology, highlighting the value of balance between sharing experiences and fully living them. Read along with the original article(s) here: https://exilelifestyle.com/tweeting/ Quotes to ponder: “Sharing is great, but if you give away your life before taking the time to experience it yourself, you're missing out on everything.” “I was making myself ignorant, pushing all of that information out of my mind and into this tiny little device.” “Balance is so key to this. If you go completely off-grid, you miss out on some of the marvelous things that are happening in the interconnected space. If you go into full-phone-absorption mode, you miss out on the world around you.” Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Nick gives his thoughts on Scott Frost's quotes from Big 12 Media Days trying to unpack everything inside what he said regarding his time at Nebraska.Subscribe, rate, and review my podcast wherever you get your podcasts so you don't miss an episode! Also follow up on YouTube, Facebook, Instagram, and Twitter OR NickBahe.comHurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3212: Robert Farrington tackles the widespread fear of losing everything in the stock market and explains why that scenario is incredibly rare with the right approach. Backed by historical data and practical strategies like diversification, emergency savings, and knowing your investment timeline, this post empowers hesitant investors to start building wealth with confidence. Read along with the original article(s) here: https://thecollegeinvestor.com/16569/you-wont-lose-all-your-money-investing-if-you-take-this-advice/ Quotes to ponder: "My biggest fear right now that is holding me back from investing is the possibility of losing the little money that I have." "The point is, you have to be completely amiss to lose all your money investing." "If the stock market does crash and you lose 50% of your portfolio, your 6 month emergency fund just became a 3 month emergency fund." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3210: Vironika Tugaleva offers a transformative perspective on the relationship between self-discovery and self-respect, urging readers to embrace their whole selves, including the parts they've hidden or judged. Her reflections challenge the idea that self-improvement starts with shame, proposing instead that true change begins with unconditional self-acceptance. Read along with the original article(s) here: https://www.vironika.org/self-discovery-self-respect/ Quotes to ponder: "Self-respect isn't something you earn by becoming a better person. It's something you discover when you realize you were worthy all along." "To reject who you are is to reject your own humanity." "You can't hate yourself into change. You can't reject yourself into growth. That's not how it works." Episode references: The Untethered Soul: https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 The Mastery of Love: https://www.amazon.com/Mastery-Love-Practical-Relationship-Toltec/dp/1878424424 The Gifts of Imperfection: https://www.amazon.com/Gifts-Imperfection-Think-Supposed-Embrace/dp/159285849X Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3047: Marc Bilodeau challenges you to imagine the version of yourself five years from now and consider what daily habits today will shape that future. With a focus on consistent, small actions over perfection, he shows how progress is built through intentional choices that your future self will one day thank you for. Read along with the original article(s) here: https://www.fittrend.com/what-would-your-future-self-thank-you-for/ Quotes to ponder: "Your future self is being shaped by the choices you make today, no matter how small." "Instead of an all-or-nothing mentality, shift your mindset to focus on always something." "Your health goals may be to have more energy, strength, and confidence. These won't happen by accident or from inconsistently exercising." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1747: Steve Chou breaks down a step-by-step framework for starting a business from scratch, even if you have no capital, no experience, and no concrete idea. By focusing on practical action, building skills through freelancing, and reinvesting profits into scalable ventures, he shows how to gain momentum without taking big financial risks. Read along with the original article(s) here: https://mywifequitherjob.com/how-to-start-a-business-when-youre-clueless-with-no-money-heres-what-id-do/ Quotes to ponder: "Start freelancing with whatever skill you have, even if it's something basic like writing or data entry." "Most people think they need a fully baked idea, but you can stumble into a good one by simply taking action." "Validate your ideas before you build anything by asking people to pay you first." Episode references: Google Keyword Planner: https://ads.google.com/home/tools/keyword-planner/ Ahrefs Keyword Tool: https://ahrefs.com/keywords-explorer Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2656: Ross Enamait delivers a powerful reminder that we each hold the ability to choose how we respond to life's challenges, regardless of circumstance. Highlighting discipline, accountability, and personal responsibility, he argues that lasting change begins with refusing to make excuses and owning every choice. Read along with the original article(s) here: http://rosstraining.com/blog/2008/07/19/the-power-of-choice/ Quotes to ponder: "I do not care who you are, where you are from, or what kind of past you have endured. You still have the power to choose." "Hard work is a choice. Making excuses is a choice. Blaming others is a choice." "If you want to do something, do it. If not, don't. Just don't waste your time coming up with excuses." Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode DescriptionIn this electrifying episode of Gratitude Through Hard Times, Chris Schembra sits down with transformational speaker, coach, and author Juan Bendana, whose new book Confident by Choice is poised to reshape how we think about courage, action, and self-belief.This conversation dives deep into a liberating truth: confidence isn't a fixed trait—it's a daily decision. Together, Chris and Juan unpack the Confidence Cycle, a four-part science-backed framework (Micro Energy → Micro Courage → Micro Action → Micro Proof) designed to help everyday people break through fear and build an inspired life—one step at a time.But this episode is more than a framework. It's a heart-to-heart about mentorship, identity, failure, and the beauty of baby steps. Juan opens up about battling binge eating, hitting rock bottom, and how a good friend's invitation to California helped him reset his entire life. From the weight of imposter syndrome to the surprising science behind confidence and Olympic achievement, Juan reminds us that we are all capable of change—especially when we stop trying to get it perfect and start moving with purpose.If you've ever felt stuck, scared, or unsure where to begin, this episode is your signal to start. Listen in, take a breath, borrow some belief, and get ready to build the life you know is waiting for you. 10 Quotes from the Episode:“Confidence is not the absence of self-doubt. It's the willingness to act anyway.” – Juan Bendana “The way out is through. And the way through is trust.” – Chris Schembra “Confident people spend more time with self-doubt than less confident people. They just have a better relationship with it.” – Juan Bendana “When something bad happens, most people ask, ‘What's wrong with me?' Confident people ask, ‘What do I do next?'” – Juan Bendana “Energy is the spark. Courage is the ignition. Action is the engine. Proof is the fuel.” – Chris Schembra “You can borrow someone else's confidence. Just try on their life like it's a fresh pair of Jordans.” – Juan Bendana “You wouldn't worry so much about what others think of you if you realized how seldom they do.” – Eleanor Roosevelt (quoted by Juan) “The people in your life need you more than you think. Build your confidence, then give it away.” – Juan Bendana “Olympians aren't born more confident. They just commit to small steps over time.” – Chris Schembra “I'm not there… yet. That single word creates space for growth, grace, and transformation.” – Juan Bendana 10 Key Takeaways:Confidence is a process, not a personality trait. It's something we build through micro decisions, not something we're born with or without. Micro Energy is the foundation. Whether it's rest, excitement, curiosity, or joy—building momentum starts with finding even the smallest spark. Micro Courage means choosing discomfort on purpose. Confidence grows when we lean into fear, not when we avoid it. Micro Action is where transformation begins. Even walking to the gym without going inside can be a powerful first step. Micro Proof is confidence in motion. Success and failure both offer evidence that we're capable of growth. You don't have to do it alone. Mentorship, community, and borrowed belief are part of the journey. Failure builds confidence when it's reframed. Trying and failing proves you had the courage to show up, and that's enough. Imposter syndrome is a sign of growth. It shows you're operating at your edge, where confidence can be forged. Language matters. Swapping “I can't” for “I can't… yet” changes fixed mindsets into growth mindsets. Confidence creates identity shifts. When you accumulate enough proof, you don't just act differently—you become someone new. Suggested Follow-Up Actions for Listeners:Pre-order Juan's book Confident by Choice (link in show notes)—and send it to someone who needs a boost of belief. Do one micro action today toward a goal you've been putting off—send the email, take the walk, make the ask. Reflect and journal: Where in your life are you telling yourself "I'm not enough"? Rewrite that story with "...yet." Send a voice note to a friend or team member with words of confidence. “You're amazing. I'm glad you're here.” Reach out to Juan on LinkedIn and say “You're welcome”—as a callback to the moment he thanked all the strivers listening. Episode Links:

Links provided to the group:  Outline: https://mcusercontent.com/c38acab568d650f7ef65f39df/files/250d23a5-4286-ca11-aa97-511cb2db99e7/Phronema_Outline_2025.pdf Phronema in the Teachings of Archimandrite Zacharias Zacharou: https://mcusercontent.com/c38acab568d650f7ef65f39df/files/bcb1bdd1-e77a-1f58-b90d-8070e0f7f9d5/Phronema_in_Teachings_of_Zacharias_Zacharou.pdf Quotes: https://mcusercontent.com/c38acab568d650f7ef65f39df/files/e2d2937f-cb54-e3d1-e164-4fffc0d409da/Collection_of_Quotes_on_Phronema_2025.pdf  

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Your time is limited, so don't waste it living someone else's life. Steve Jobs Gratitude: Stillness—even when you only feel it once in a while. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

Quotes for Sun, 13 Jul 2025 in Morse Code at 5 words per minute.

In this short segment of the Revenue Builders Podcast, John McMahon and John Kaplan are joined by Marcy Stoudt, CEO and partner at Revel Search and Revel Coach. Marcy shares actionable advice on networking with intention, understanding energy management, and distinguishing between opportunity and position when evaluating career moves. Whether you're a leader, sales professional, or someone navigating a career transition, Marcy's insights will help you approach networking and interviewing with the right mindset to find roles that truly align with your values and energize you.KEY TAKEAWAYS[00:01:24] Networking strategies: Build connections subtly without signaling job hunting.[00:01:43] Energy management vs. time management: Why knowing what energizes you matters.[00:02:51] Assessing energy alignment in job roles: Questions to uncover what fuels or drains you.[00:03:31] The role of mindset: How being in the right energy state affects job searching outcomes.[00:04:54] Opportunity vs. position: Why a lower title at a better company may be the smarter choice.QUOTES[00:01:43] "I don't believe in time management; I believe in energy management."[00:02:51] "If you're not honest about what gives you energy and what doesn't, that's on you.[00:03:49] "When you're in a good space, you think differently, you email differently, and you work harder."[00:05:16] "Don't confuse opportunity with position. Let go of your ego and focus on long-term growth."Listen to the full conversation with Marcy Stoudt through the link below.https://revenue-builders.simplecast.com/episodes/mastering-work-life-balance-with-marcy-stoudtEnjoying the podcast? Sign up to receive new episodes straight to your inbox:https://hubs.li/Q02R10xN0Check out John McMahon's book here:Amazon Link: https://a.co/d/1K7DDC4Check out Force Management's Ascender platform here: https://my.ascender.co/Ascender/Force Management is hiring for a Sales Director. Apply here: https://hubs.li/Q02Zb8WG0Read Force Management's eBook: https://www.forcemanagement.com/roi-of-sales-messaging

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3047: Marc Bilodeau challenges you to imagine the version of yourself five years from now and consider what daily habits today will shape that future. With a focus on consistent, small actions over perfection, he shows how progress is built through intentional choices that your future self will one day thank you for. Read along with the original article(s) here: https://www.fittrend.com/what-would-your-future-self-thank-you-for/ Quotes to ponder: "Your future self is being shaped by the choices you make today, no matter how small." "Instead of an all-or-nothing mentality, shift your mindset to focus on always something." "Your health goals may be to have more energy, strength, and confidence. These won't happen by accident or from inconsistently exercising." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3210: Vironika Tugaleva offers a transformative perspective on the relationship between self-discovery and self-respect, urging readers to embrace their whole selves, including the parts they've hidden or judged. Her reflections challenge the idea that self-improvement starts with shame, proposing instead that true change begins with unconditional self-acceptance. Read along with the original article(s) here: https://www.vironika.org/self-discovery-self-respect/ Quotes to ponder: "Self-respect isn't something you earn by becoming a better person. It's something you discover when you realize you were worthy all along." "To reject who you are is to reject your own humanity." "You can't hate yourself into change. You can't reject yourself into growth. That's not how it works." Episode references: The Untethered Soul: https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 The Mastery of Love: https://www.amazon.com/Mastery-Love-Practical-Relationship-Toltec/dp/1878424424 The Gifts of Imperfection: https://www.amazon.com/Gifts-Imperfection-Think-Supposed-Embrace/dp/159285849X Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1747: Steve Chou breaks down a step-by-step framework for starting a business from scratch, even if you have no capital, no experience, and no concrete idea. By focusing on practical action, building skills through freelancing, and reinvesting profits into scalable ventures, he shows how to gain momentum without taking big financial risks. Read along with the original article(s) here: https://mywifequitherjob.com/how-to-start-a-business-when-youre-clueless-with-no-money-heres-what-id-do/ Quotes to ponder: "Start freelancing with whatever skill you have, even if it's something basic like writing or data entry." "Most people think they need a fully baked idea, but you can stumble into a good one by simply taking action." "Validate your ideas before you build anything by asking people to pay you first." Episode references: Google Keyword Planner: https://ads.google.com/home/tools/keyword-planner/ Ahrefs Keyword Tool: https://ahrefs.com/keywords-explorer Learn more about your ad choices. Visit megaphone.fm/adchoices

In a season of Stillness, but I'm still here. ❤️‍

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3664: Elana Miller offers a thoughtful guide to understanding dreams, emphasizing how they can illuminate hidden emotions and internal conflicts. Through simple, practical steps, she empowers readers to explore their subconscious, fostering self-awareness and personal growth. Read along with the original article(s) here: https://zenpsychiatry.com/how-to-analyze-your-dreams/ Quotes to ponder: "Dreams give us access to information and insight we might not otherwise see in our waking lives." "Your dreams speak the language of symbols, not logic." "Ask yourself: What emotions did I feel in the dream, and when do I feel those emotions in my waking life?" Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3209: Tania Brown breaks down four major warning signs that can signal an annuity might not be in your best interest, from high-pressure sales tactics to advisors downplaying the risks. This eye-opening piece empowers listeners to better protect their retirement money and make more informed decisions when navigating complex annuity options. Read along with the original article(s) here: https://www.financialfinesse.com/2019/01/25/4-red-flags-to-watch-out-for-before-buying-an-annuity/ Quotes to ponder: "Once you sign, no matter what you thought you were getting, you are pretty much stuck with the annuity." "There is an inherent trust people have in anyone presenting himself or herself as a financial professional." "No matter how good an investment is, there are always risks." Episode references: State Insurance Department Directory: https://content.naic.org/state-insurance-departments Broker Check: https://brokercheck.finra.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3045: Sudden blood sugar spikes can leave you feeling foggy, jittery, or drained, and over time, they may contribute to insulin resistance, weight loss struggles, and increased risk of metabolic syndrome. Danielle Omar shares practical, science-backed strategies to stabilize your glucose levels, improve insulin sensitivity, and support long-term metabolic health without giving up your favorite carbs. Read along with the original article(s) here: https://foodconfidence.com/2023/02/26/blood-sugar-spikes/ Quotes to ponder: "Regular (and prolonged) blood sugar spikes and crashes can lead to insulin and weight loss resistance, premature aging, cognitive decline, hormonal imbalances, cardiovascular disease, increased oxidative stress and inflammation, and even metabolic syndrome." "To avoid major blood glucose spikes after eating carbohydrates, try pairing carbs with fats and proteins such as nuts, seeds, nut butters, avocados, and hard-boiled eggs." "Drink one tablespoon of apple cider vinegar (with mother), white wine vinegar, or any other vinegar without added sugars or carbs." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1746: Steve Chou offers a practical roadmap for aspiring entrepreneurs who feel stuck by lack of money or business experience. By emphasizing the value of learning through content creation, solving real problems, and validating ideas with low-risk methods, he shows how to build momentum and confidence from scratch. Read along with the original article(s) here: https://mywifequitherjob.com/how-to-start-a-business-when-youre-clueless-with-no-money-heres-what-id-do/ Quotes to ponder: "Start a blog or a YouTube channel, document your journey, and build an audience. That's how I got started." "You don't need a revolutionary idea. You just need to solve a problem that people are actively searching for." "Ideas are worthless without execution and validation." Episode references: The Lean Startup by Eric Ries: https://www.amazon.com/Lean-Startup-Entrepreneurs-Continuous-Innovation/dp/0307887898 Side Hustle by Chris Guillebeau: https://www.amazon.com/Side-Hustle-Idea-Income-Without/dp/1524758841 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2655: Dr. Diana Kirschner offers empowering dating advice for women feeling drained by modern dating apps and bad dates, showing how a shift in mindset can reignite your hope and success in love. With practical tips like lowering expectations, staying playful, and embracing support, she reveals that the path to lasting love starts with joy, commitment, and openness to the unexpected. Read along with the original article(s) here: https://lovein90days.com/dating-advice-taking-a-break/ Quotes to ponder: "Don't go into every date hoping this man is your potential husband. So just relax and enjoy the process." "Dating is truly a numbers game, where you want to meet lots of guys to get to the prince." "You can't solve a problem with the same kind of thinking you used to create it." Learn more about your ad choices. Visit megaphone.fm/adchoices

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Eighty percent of success is showing up. –Woody Allen Gratitude: Anxiety—”for letting you know when something needs to change in your life.” Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!

In this episode of the Rocket Chiro Podcast, Jerry tackles one of the most common questions chiropractors face: Should I accept insurance or go cash-based? Whether you're starting a new practice or reevaluating your current approach, this episode provides a practical breakdown of the pros and cons of both models. Jerry shares his straightforward answer: If your practice includes a wide variety of services that are covered and reimbursed by insurance, going the insurance route might make sense. But if you're primarily an adjustments-only chiropractor—or your services aren't covered—it's hard to beat the simplicity and clarity of a cash-based model. You'll also learn: Why every chiropractor needs to get good at communicating value, regardless of their model The growing list of headaches associated with insurance What makes cash practice work—and how to avoid common mistakes The key ingredients to running a lean, profitable, and successful cash-based clinic Whether you're an experienced chiropractor or just getting started, this episode offers clarity on one of the most important business decisions you'll make. Topics Covered: Why there's no such thing as a “no out-of-pocket” world anymore Pros and cons of accepting insurance Pros and cons of running a cash-based practice Why insurance patients often make decisions based on coverage—not value How poor communication ruins trust regardless of payment model Jerry's simple formula for when insurance might make sense Four essential ingredients for a successful cash practice Final thoughts on building a practice that aligns with your goals and numbers Quotes from the Episode: “People don't get mad about how you run your business—they get mad when they find out you run it differently than they thought you did.” “Cash doesn't mean cheap—it means clear.” “You can be successful either way, but it has to make sense on paper.” Mentioned in This Episode: Rocket Chiro Websites – Chiropractic websites built to attract new patients and represent your brand Local SEO for Chiropractors – Be found in local Google searches and on Google Maps Next Step Program – On-demand chiropractic coaching to help you start smart or get unstuck Enjoying the Podcast? Please subscribe, share the podcast with another chiropractor, and consider leaving a review on Apple Podcasts or Google. It's a simple way to support the show and help more chiropractors build better businesses. Want Help Growing Your Practice? Jerry offers business coaching, website design, SEO, and Google Ads services specifically for chiropractors. If you're ready for less stress and more momentum, visit RocketChiro.com. Free Website/SEO Review: https://rocketchiro.com/chiropractic-practice-assessment Best chiropractic websites: https://rocketchiro.com/best-chiropractic-websites Chiropractic SEO: https://rocketchiro.com/chiropractic-seo Coaching for Chiropractors: https://rocketchiro.com/join

Quotes for Sat, 12 Jul 2025 in Morse Code at 5 words per minute.

Quotes for Sat, 12 Jul 2025 in Morse Code at 20 words per minute.

Quotes for Sat, 12 Jul 2025 in Morse Code at 8 words per minute.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3045: Sudden blood sugar spikes can leave you feeling foggy, jittery, or drained, and over time, they may contribute to insulin resistance, weight loss struggles, and increased risk of metabolic syndrome. Danielle Omar shares practical, science-backed strategies to stabilize your glucose levels, improve insulin sensitivity, and support long-term metabolic health without giving up your favorite carbs. Read along with the original article(s) here: https://foodconfidence.com/2023/02/26/blood-sugar-spikes/ Quotes to ponder: "Regular (and prolonged) blood sugar spikes and crashes can lead to insulin and weight loss resistance, premature aging, cognitive decline, hormonal imbalances, cardiovascular disease, increased oxidative stress and inflammation, and even metabolic syndrome." "To avoid major blood glucose spikes after eating carbohydrates, try pairing carbs with fats and proteins such as nuts, seeds, nut butters, avocados, and hard-boiled eggs." "Drink one tablespoon of apple cider vinegar (with mother), white wine vinegar, or any other vinegar without added sugars or carbs." Learn more about your ad choices. Visit megaphone.fm/adchoices

Quotes for Sat, 12 Jul 2025 in Morse Code at 25 words per minute.

Quotes for Sat, 12 Jul 2025 in Morse Code at 15 words per minute.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3664: Elana Miller offers a thoughtful guide to understanding dreams, emphasizing how they can illuminate hidden emotions and internal conflicts. Through simple, practical steps, she empowers readers to explore their subconscious, fostering self-awareness and personal growth. Read along with the original article(s) here: https://zenpsychiatry.com/how-to-analyze-your-dreams/ Quotes to ponder: "Dreams give us access to information and insight we might not otherwise see in our waking lives." "Your dreams speak the language of symbols, not logic." "Ask yourself: What emotions did I feel in the dream, and when do I feel those emotions in my waking life?" Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3664: Elana Miller offers a thoughtful guide to understanding dreams, emphasizing how they can illuminate hidden emotions and internal conflicts. Through simple, practical steps, she empowers readers to explore their subconscious, fostering self-awareness and personal growth. Read along with the original article(s) here: https://zenpsychiatry.com/how-to-analyze-your-dreams/ Quotes to ponder: "Dreams give us access to information and insight we might not otherwise see in our waking lives." "Your dreams speak the language of symbols, not logic." "Ask yourself: What emotions did I feel in the dream, and when do I feel those emotions in my waking life?" Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3209: Tania Brown breaks down four major warning signs that can signal an annuity might not be in your best interest, from high-pressure sales tactics to advisors downplaying the risks. This eye-opening piece empowers listeners to better protect their retirement money and make more informed decisions when navigating complex annuity options. Read along with the original article(s) here: https://www.financialfinesse.com/2019/01/25/4-red-flags-to-watch-out-for-before-buying-an-annuity/ Quotes to ponder: "Once you sign, no matter what you thought you were getting, you are pretty much stuck with the annuity." "There is an inherent trust people have in anyone presenting himself or herself as a financial professional." "No matter how good an investment is, there are always risks." Episode references: State Insurance Department Directory: https://content.naic.org/state-insurance-departments Broker Check: https://brokercheck.finra.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Quotes for Sat, 12 Jul 2025 in Morse Code at 12 words per minute.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1746: Steve Chou offers a practical roadmap for aspiring entrepreneurs who feel stuck by lack of money or business experience. By emphasizing the value of learning through content creation, solving real problems, and validating ideas with low-risk methods, he shows how to build momentum and confidence from scratch. Read along with the original article(s) here: https://mywifequitherjob.com/how-to-start-a-business-when-youre-clueless-with-no-money-heres-what-id-do/ Quotes to ponder: "Start a blog or a YouTube channel, document your journey, and build an audience. That's how I got started." "You don't need a revolutionary idea. You just need to solve a problem that people are actively searching for." "Ideas are worthless without execution and validation." Episode references: The Lean Startup by Eric Ries: https://www.amazon.com/Lean-Startup-Entrepreneurs-Continuous-Innovation/dp/0307887898 Side Hustle by Chris Guillebeau: https://www.amazon.com/Side-Hustle-Idea-Income-Without/dp/1524758841 Learn more about your ad choices. Visit megaphone.fm/adchoices

Quotes for Sat, 12 Jul 2025 in Morse Code at 30 words per minute.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3663: Dr. Kelly Flanagan explores the invisible walls we build around our hearts and minds, revealing how these boundaries shape our relationships, protect our sense of self, and sometimes isolate us. He offers powerful insights into how therapy helps us thoughtfully renovate these walls, neither tearing them down nor fortifying them blindly, but crafting doors that allow connection on our terms. Read along with the original article(s) here: https://drkellyflanagan.com/trojan-horses-and-flying-dice/ Quotes to ponder: "Perhaps the biggest walls, the most important walls, are the ones that cannot be seen at all." "Therapy is not meant to be a wrecking ball for the walls we have built. Therapy is a place where our walls are given the renovation they require." "Not a revolving door, where anyone can come and go as they please, but a door of our choosing, that opens from the inside, a door that makes it possible for you to confidently invite people in to your lonely space, because it is good to have company we can trust." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3208: Craig Stephens reflects on the tension between staying self-employed and returning to full-time work, balancing financial responsibility with the desire for autonomy. His honest exploration of fears, healthcare costs, shrinking savings, and the limits of side income contrasts with the freedom and fulfillment he's found in family time and entrepreneurial efforts. His story offers clarity and comfort to anyone questioning the traditional 9-to-5 path. Read along with the original article(s) here: https://www.retirebeforedad.com/dont-go-back-to-work/ Quotes to ponder: "I'm home every day. I make breakfast for the kids and take them to school. I go to the gym when I feel like it." "Going back to full-time work, in a way, says that I can't make enough money as an entrepreneur." "But the most painful aspect of full-time work is the loss of control of my time." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3044: Dr. Neal Malik explains how pernicious anemia, an autoimmune condition, prevents proper absorption of vitamin B12, leading to serious health risks if untreated. While high-dose oral supplements may help in certain cases, he emphasizes that B12 injections are typically the most reliable way to manage the condition and protect red blood cell and nerve health. Quotes to ponder: "Pernicious anemia is actually a type of autoimmune condition." "Most studies do find that injections are more effective." "Unfortunately, there is no cure for pernicious anemia, but it can be well-managed with B12 supplements." Learn more about your ad choices. Visit megaphone.fm/adchoices

Join this channel to get access to exclusive members only videos, full viewer questions podcasts & The 3% Man & Mastering Yourself Study Group Podcasts with the girls where we discuss the content of both books in depth:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeWhat to do if your girl loves & craves your attention but never asks about you or your life.In this video coaching newsletter I discuss an email from a viewer who has been following my work for many years. He says his girlfriend's needy behavior is exhausting. She loves and craves his attention, but never asks about him or his life. Everything is always about her and complaining about what he doesn't do properly. He wonders if she will get better or he should finally end things.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1745: Nir Eyal explores how to use tools like Slack without letting them hijack your time and attention. Learn why internal triggers, not external notifications, are the real source of distraction, and how mastering them leads to greater focus, control, and productivity. Read along with the original article(s) here: https://www.nirandfar.com/slack-use/ Quotes to ponder: "Time management is pain management." "We don't get distracted because of the pings and dings, we get distracted because of what's going on inside of us." "The antidote to impulsiveness is forethought." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Indistractable: https://www.amazon.com/Indistractable-Control-Your-Attention-Choose/dp/194883653X Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2654: Adina Soclof emphasizes that self-control is a foundational skill for children's long-term success, both academically and socially. Through real-life strategies and age-appropriate dialogue, she explains how parents can nurture this essential trait in their kids by turning everyday moments into powerful teaching opportunities. Read along with the original article(s) here: https://parentingsimply.com/child-needs-to-succeed/ Quotes to ponder: "Self control is one of the most important character traits that your child needs to succeed." "In essence, managing the waiting in pleasurable ways is the secret to learning self-control." "You can give your child what he needs to succeed by engaging in some constructive dialogue." Episode references: The Marshmallow Test by Walter Mischel: https://www.amazon.com/Marshmallow-Test-Mastering-Self-Control/dp/0316230871 Learn more about your ad choices. Visit megaphone.fm/adchoices

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: If you want something new, you have to stop doing something old. Peter Drucker Gratitude: Living in a safe and happy country or city (a few places around the world that I received: Montreal, Canada; Ottawa, Canada (x2); Valencia, Spain; Venice, Italy (x2); Canada; the U.S. (“despite the political craziness”); Italy; and Japan!) Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

Quotes for Fri, 11 Jul 2025 in Morse Code at 5 words per minute.

Quotes for Fri, 11 Jul 2025 in Morse Code at 20 words per minute.

Quotes for Fri, 11 Jul 2025 in Morse Code at 8 words per minute.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3044: Dr. Neal Malik explains how pernicious anemia, an autoimmune condition, prevents proper absorption of vitamin B12, leading to serious health risks if untreated. While high-dose oral supplements may help in certain cases, he emphasizes that B12 injections are typically the most reliable way to manage the condition and protect red blood cell and nerve health. Quotes to ponder: "Pernicious anemia is actually a type of autoimmune condition." "Most studies do find that injections are more effective." "Unfortunately, there is no cure for pernicious anemia, but it can be well-managed with B12 supplements." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3662: Erica Layne shares six heartfelt reasons why embracing self-love can profoundly transform your life. From quieting self-criticism to deepening connections with others, her insights remind us that the path to growth, peace, and authentic relationships begins within. Discover how self-compassion not only lifts the weight of outside expectations but also models empowerment for those we care about most. Quotes to ponder: “Shame, the belief that you're unworthy of love and belonging, does not support long-term, transformational change.” “Self-love helps us see our own potential, allows us to forgive ourselves when we take a step backward, and eliminates the shame spiral that so often lands us right back where we started.” “For every part of myself that I've decided to accept over the years, I've felt the pressure of other people's opinions fall away.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3207: ESI explores the idea of “moderate and selective frugality,” contrasting it with the extreme frugality of the Amish as described in Money Secrets of the Amish. He emphasizes seeking value over the lowest price, spending intentionally on what brings joy, and balancing frugality with a focus on growing income. This thoughtful approach encourages financial freedom while still enjoying life's pleasures. Read along with the original article(s) here: https://esimoney.com/moderate-and-selective-frugality/ Quotes to ponder: "Use it up, wear it out, make do or do without." "Moderate means that I like to be frugal to a point, but I won't go so far as to buy something cheap simply because it's the best price." "Feeling gratitude for our ability to pay for things vs being bitter over money spent is a great sign that we are evolving in our relationship with money." Learn more about your ad choices. Visit megaphone.fm/adchoices

Day 2 of the 2025 Big 12 Football Media Days is in the books—and it was highlighted by some of the biggest coaching stars in the Big 12 like Mike Gundy, Deion Sanders and Kyle Whittingham. What did each say and who won the day?Heartland College Sports' Pete Mundo and Matthew Postins, LIVE in Frisco, Texas, give you the top storylines and Quotes from Day 2!