Podcasts about quotes

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 4175: Cal Newport explains how he fits an ambitious workload into a nine to five week by choosing the schedule first and forcing everything else to fit around it. He serializes his projects, sets honest and often distant delivery dates, refuses or drops work that will not fit, and turns recurring tasks into fixed habits. The result is a productivity system built on a hard boundary rather than on finding more hours. Read along with the original article(s) here: https://www.calnewport.com/blog/2008/02/15/fixed-schedule-productivity-how-i-accomplish-a-large-amount-of-work-in-a-small-number-of-work-hours/ Quotes to ponder: "Choose a schedule of work hours that you think provides the ideal balance of effort and relaxation." "Fix the schedule you want. Then make everything else fit around your needs." "In the end you're judged on your large-scale list of important completions." Optimal Living Daily is a daily personal development and self-improvement podcast where we narrate the best self-help articles on minimalism, productivity, and intentional living, read to you by a professional narrator so you can live your best life a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3720: Sam Lustgarten explains why owning less does not automatically mean spending less, and why minimalism only improves your finances when it is paired with frugality. He walks through five practical habits, from buying lasting single-purpose goods to cutting line items out of the budget itself, that turn a minimalist mindset into real saving money. The takeaway is that a minimalist budget works on your spending the same way decluttering works on your closet. Read along with the original article(s) here: https://nosidebar.com/minimalism-budget/ Quotes to ponder: "Just because you have less doesn't mean you're saving money." "A balance between minimalism and frugality is the only way to pursue a life of less stuff while still saving money." "Minimalism isn't about spending tons of money on a few items; it's about finding value in fewer, more meaningful possessions." Optimal Finance Daily is a daily personal finance podcast where we narrate the best articles on financial independence, investing, saving money, and money management, read to you by a professional narrator so you can grow your wealth a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jahadi White and Matt Modderno go over the most noteworthy quotes from the Washington Wizards on Media Day. Do you think the Wizards can be a top 10 defense in the league? Jahadi does... Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 2193: Cal Newport argues that a long list of accomplishments makes you look less impressive, not more, and backs it with signalling research on why the smartest students stop raising their hands. The finding is that top candidates can afford to stay quiet because a side channel of reputation speaks for them, while middling candidates pile on activities to avoid being mistaken for weak ones. Applied to a resume, that means a few genuinely hard achievements beat a page of easy ones, and cultivating the reputation around you matters as much as the list itself. Read along with the original article(s) here: https://calnewport.com/debunking-the-laundry-list-fallacy-why-doing-less-is-more-impressive/ Quotes to ponder: "Countersignalling theory predicts that the best strategy for the best candidates is to have a short resume." "Send a small number of strong signals." "Less is more. Not just for your health and sanity, but also for the power of value you communicate." Optimal Work Daily is a daily career advice podcast where we narrate the best articles on productivity, entrepreneurship, and work-life balance, read to you by a professional narrator so you can grow your career a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "A jug fills drop by drop." -The Buddha Gratitude: For life, because without it none of the above is possible. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

Quotes from the episode:  "Business doesn't care about your emotions. You just have to solve the problem."    "The person that's best doing the plumbing is usually not the best person selling the plumbing."    "The biggest thing is: know where your shutoff valve is to your home."    What does a modern plumbing company look like, and what can HVAC and building-performance professionals learn from one?    In this episode, Bill talks with Max Hicks, founder of Reliant Plumbing, about Max's path from entering the trades at 16 to building a plumbing service company with roughly 55 trucks across four Texas markets. Max shares lessons from more than two decades in the trade, including residential new construction, commercial work, union experience, and eventually business ownership.     The conversation explores how technology has changed both plumbing and the business of running a service company. Max discusses the importance of CRM data, knowing your numbers, documenting processes, separating sales from installation when appropriate, and building systems that allow a growing company to scale. He also talks candidly about one of the industry's toughest challenges: recruiting and retaining skilled tradespeople.    On the technical side, Bill and Max discuss the evolution of plumbing tools, from modern leak-detection equipment to the widespread adoption of press fittings. Max explains how press technology has changed the skills plumbers need in the field and why his own skepticism about pressed connections faded after years of seeing them perform reliably.    They also venture into heat pump water heaters, homeowner plumbing knowledge, pinhole leaks, and the very different seasonal patterns of plumbing and HVAC. One simple homeowner lesson stands out: know where your main water shutoff is before you need it.    The episode closes where plumbing and HVAC literally meet: the condensate drain. Max explains why HVAC condensate lines can contribute to drain problems and why understanding that crossover can help both trades diagnose problems more effectively.    Website: https://reliantplumbing.com/       This episode was recorded in August 2026. 

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 4174: Richard Paterson explains why a busy mind hides the peace that is already present, opening with Eckhart Tolle's story of a beggar who sat for years on a box full of gold. He describes peak experiences as brief gaps in thought that reveal an unchanging awareness underneath, and compares mental noise to fog around a lighthouse that only appears to dim the beam. The practice he recommends is learning to watch the mind rather than be carried along by it. Read along with the original article(s) here: https://www.thinklessandgrowrich.com/how-to-quieten-the-mind/ Quotes to ponder: "When the mind is quiet, the peace, love and joy of your true Self naturally shines through." "The task is to quieten our busy minds enough to notice the gold underneath." "In the absence of mental activity, we catch a glimpse of the gold within." Optimal Living Daily is a daily personal development and self-improvement podcast where we narrate the best self-help articles on minimalism, productivity, and intentional living, read to you by a professional narrator so you can live your best life a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3719: J.D. Roth lays out the rules he now follows before lending a dollar to anyone he knows. He covers looking for other ways to help first, lending only what you can afford to lose, putting the terms in writing, and dealing with a missed payment the moment it happens rather than waiting it out. He also makes the case for simply giving the money when you can afford to, and closes on what financial discipline looks like from the borrower's side. Read along with the original article(s) here: https://www.getrichslowly.org/loaning-to-family-and-friends/ Quotes to ponder: "You can save yourself a lot of grief by knowing in advance what you'll do when somebody asks to borrow from you." "You may never see the money again, so don't put your own financial well-being on the line for your cousin Bob." "Keeping your word is the most important part." Optimal Finance Daily is a daily personal finance podcast where we narrate the best articles on financial independence, investing, saving money, and money management, read to you by a professional narrator so you can grow your wealth a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeHow much you should talk & text before meeting women in person.In this video coaching newsletter I discuss an email from a viewer who gives an update. A woman he liked only came to town once per month. They saw each other twice in person and texted constantly. 5 minutes after their second date ended, she texted him that there wasn't a romantic connection, but he was a nice guy and blocked him. He wonders where he went wrong.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

Segregation, poverty, and a complete lack of role models didn't stop pioneering kidney transplant surgeon Dr. Samuel L. Kountz from transforming modern medicine, and his story is finally being told in depth. In this episode of Marketer of the Day, Dr. David Kountz, M.D. shares insights from his book A Life of Impact, a biography of his father's journey from rural Arkansas in the segregated South to worldwide recognition as a transplant innovator. Listeners will hear how a childhood incident watching a surgeon repair a friend's broken leg sparked an “impossible” dream for a young Black boy with no clear path into medicine. The episode explores how Dr. Samuel Kountz navigated racist barriers, built key relationships such as with future Senator William Fulbright, and persisted through under-resourced schooling to eventually enter the University of Arkansas medical school. You'll learn how his background in chemistry and immunology positioned him perfectly to enter the brand-new field of organ transplantation in the late 1950s and early 1960s. This conversation sets the stage for understanding not just one man's rise, but how his determination changed what was medically and socially possible. The episode dives into Dr. Kountz's remarkable surgical career, during which he performed over 500 kidney transplants at a time when the procedure was still viewed as highly experimental. Dr. David Kountz explains how his father combined technical excellence with extraordinary bedside manner, earning the trust of patients and families facing terrifying, unproven treatments. Listeners will hear how consent conversations in that era were radically different from today, requiring patients to take a leap of faith on what felt like science fiction, moving organs from one human to another to save a life. The story highlights that while modern audiences may take kidney, heart, and organ transplants for granted, in the 1960s this work was “like landing on the moon.” Beyond the operating room, the episode emphasizes how Dr. Kountz championed teamwork, insisting that transplant success depended on nurses, surgeons, and the entire care team performing in sync. These details give the audience a vivid look into the human, ethical, and emotional dimensions behind a procedure that is now routine but was once controversial and feared. https://youtu.be/4bX8oFK7iw0?si=4pZP_r7cTEVIgbhq A key highlight of the conversation is the 1976 live kidney transplant on the Today Show, an audacious public education effort that led to roughly 20,000 new organ donors signing up in the weeks after it aired. Dr. David Kountz describes watching that broadcast as a teenager, understanding the enormous risk to his father's reputation if anything went wrong, and witnessing his calm confidence born of repetition and mastery. The episode explores how this national TV moment helped demystify transplantation for both the public and skeptical physicians, shifting it from fringe experiment to mainstream medicine. Listeners also learn how Dr. David Kountz forged his own path in internal medicine and medical education, intentionally avoiding being a “carbon copy” of his father while still being guided by his example of joy, optimism, and purpose-driven work. He shares powerful life lessons, including his personal mantra of taking work seriously but not taking oneself too seriously, and using humor and levity to ease anxiety for students and patients. By the end, the episode frames A Life of Impact not just as a medical biography, but as a universal blueprint for resilience, focus, and staying committed to your goals despite discrimination, doubt, and seemingly insurmountable obstacles. Quotes: "He understood he needed to demystify it; to make it a very real kind of event so that people could see transplantation not as science fiction, but as a medical reality that would become more and more common." "You should never not be willing to look for help and look for others who can help you achieve your dreams." "Anywhere he would go and try to start a new transplant program, you could educate one very smart person who's the surgeon, but you also have to educate that entire team." Contact Details: Discover a Legacy That Changed Medicine: Explore the Official Website of Dr. David Kountz Connect With Dr. David Kountz on LinkedIn for Insights that Inspire Healthier, Stronger Leadership Follow Dr. David Kountz on Instagram to Be Inspired; Think Differently; Live Purposefully Follow Dr. David Kountz on Facebook to Discover Insights that Inspire Change A Life of Impact: A Biography of Samuel L. Kountz, MD on Amazon

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 2192: Vicki Cook and Amy Blacklock lay out both sides of job hopping, starting with why moving companies is usually the faster route to a real pay increase than waiting on a three percent annual raise. They balance that against the costs employers actually weigh: a choppy resume reads as a risk, you are perpetually the new person who has not earned trust yet, and every move resets your benefits and retirement contributions. Their conclusion is that job hopping works when it follows a career plan and backfires when it substitutes for one. Read along with the original article(s) here: https://womenwhomoney.com/job-hopping-pros-cons/ Quotes to ponder: "When deciding to leave a job, especially if you have a job-hopping history, you want to do so strategically to not affect your career path." "Staying with the same employer for years on end isn't broadening your expertise and won't help you grow your professional network." "A well-thought-out career plan is an intentional way to leave one job for another (and another) without appearing directionless and achieve the career gains you desire." Optimal Work Daily is a daily career advice podcast where we narrate the best articles on productivity, entrepreneurship, and work-life balance, read to you by a professional narrator so you can grow your career a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Don't compromise yourself. You are all you've got." -Janis Joplin Gratitude: For faith, hope, and love. Because those things are free, irreplaceable, and the only things that last a lifetime. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

In episode 319 of Beyond The Story, Sebastian Rusk interviews Jeffrey Kostick, founder of Flying Chimp, a South Florida marketing agency that helps businesses develop strategies, create content, and execute marketing campaigns designed around their actual growth goals. He shares how unconventional marketing campaigns—including “shock and awe” strategies—can create meaningful opportunities when they're aligned with the economics of the business.Tune in to hear Jeffrey Kostick share his entrepreneurial journey, marketing insights, AI strategies, and perspective on building a business that stays creative and adaptable in a rapidly changing world.TIMESTAMPS[00:00:00] Sebastian Rusk introduces Jeffrey Kostick and their connection through Six Degrees Golf Networking.[00:02:41] Jeffrey's journey from art major to graphic designer and marketing agency owner.[00:04:12] How Flying Chimp combines marketing strategy with hands-on implementation.[00:04:41] Understanding what businesses actually need to grow.[00:05:53] Unconventional marketing strategies and the “shock and awe” approach.[00:07:25] Why no marketing strategy can honestly guarantee results.[00:10:18] Setting realistic expectations for marketing, podcasting, and long-term growth.[00:12:29] How AI is transforming marketing, graphic design, and content creation.[00:14:26] The risks of ignoring AI and the importance of adapting business operations.[00:16:32] AI optimization, GEO, LLMO, and the future of search.[00:18:46] Jeffrey's favorite campaigns and why creativity keeps him motivated.[00:19:53] Jeffrey's final advice: Embrace AI without abandoning personal creativity.QUOTES"Any marketing company that tells you it's gonna work for sure, guaranteed 100%, is lying to you." – Jeffrey Kostick"When times are good, you should market. When times are bad, you should market more." – Jeffrey Kostick"Accept AI and try to adopt it into your life, but never abandon personal creativity." – Jeffrey Kostick==========================Need help launching your podcast?Schedule a Free Podcast Strategy Call TODAY!PodcastLaunchLabNow.com==========================SOCIAL MEDIA LINKSInstagram: https://www.instagram.com/podcastlaunchlab/Facebook: Facebook.com/sruskLinkedIn: LinkedIn.com/in/sebastianrusk/YouTube: Youtube.com/@PodcastLaunchLabJeffrey KostickLinkedIn: https://www.linkedin.com/in/jeffreykostick/ ==========================Take the quiz now! https://podcastquiz.online/==========================Need Money For Your Business? Our Friends at Closer Capital can help! Click here for more info: PodcastsSUCK.com/money==========================PAYING RENT? Earn airline miles when you use the Bilt Rewards MastercardAPPLY HERE: https://bilt.page/r/2H93-5474 

In episode 320 of Beyond The Story, Sebastian Rusk interviews Tiffany Taylor, a Transformational Speaker and Master Coach integrating Neuro-Linguistic Programming and Faith, as she shares how, in her early 20s, she realized she had been programmed by childhood conditioning while simultaneously carrying a powerful vision for financial freedom, time freedom, and the ability to travel the world.Tune in to discover how subconscious programming may be influencing your business, relationships, goals, and everyday decisions—and learn why the version of yourself you want to become may require you to rethink the beliefs that got you here.TIMESTAMPS[00:00:00] Sebastian Rusk introduces Tiffany Taylor and how their connection began.[00:01:13] Tiffany's journey toward financial freedom, time freedom, and subconscious transformation.[00:03:19] What limiting beliefs are and how they influence potential.[00:05:05] Awareness, subconscious programming, and rewiring identity.[00:08:08] Challenging “never” and “always” beliefs by looking for evidence.[00:09:31] Why personal growth can feel messy and why that should not be avoided.[00:11:49] The subconscious mind, habits, and the 90% of daily behavior it influences.[00:13:46] Why busyness can be poor stewardship and the importance of reverse-engineering goals.[00:14:53] Habits, vices, consistency, and how long it takes to build new patterns.[00:16:31] Hypnotherapy, NLP, and choosing the right tool for the right outcome.[00:20:12] Meditation, the “king and fool,” and feeding your highest intentions.[00:23:18] Regulation versus resolution and addressing the root of recurring patterns.[00:24:35] Tiffany's personalized full-day intensive approach to breakthrough work.[00:28:57] Tiffany's final message: Stop being a spectator and pursue the breakthrough you've been craving.QUOTES"Most limiting beliefs are a problem, but that's not the root cause of the problem." – Tiffany Taylor"Busyness to me screams lack of intentionality." – Tiffany Taylor"If you can make a decision to get stuck, you can make a decision to get unstuck." – Sebastian Rusk==========================Need help launching your podcast?Schedule a Free Podcast Strategy Call TODAY!PodcastLaunchLabNow.com==========================SOCIAL MEDIA LINKSInstagram: https://www.instagram.com/podcastlaunchlab/Facebook: Facebook.com/sruskLinkedIn: LinkedIn.com/in/sebastianrusk/YouTube: Youtube.com/@PodcastLaunchLabTiffany TaylorLinkedIn: https://www.linkedin.com/in/coachtiffanytaylor/ ==========================Take the quiz now! https://podcastquiz.online/==========================Need Money For Your Business? Our Friends at Closer Capital can help! Click here for more info: PodcastsSUCK.com/money==========================PAYING RENT? Earn airline miles when you use the Bilt Rewards MastercardAPPLY HERE: https://bilt.page/r/2H93-5474 

Quotes for Thu, 01 Oct 2026 in Morse Code at 5 words per minute.

What We Cover In This Episode: Why you should set the rules for any workflow before you turn it on, and what happens when you skip that step [1:29] The sub coverage problem most studios are currently solving in group texts and Slack, and what sub management does differently [3:00] How the controlled handoff flow works from request to approval to schedule update, and where admin control lives at every step [4:37] The three questions to answer before you flip the switch on sub management [7:55] How to decide whether your studio needs manual approval or auto-approval, and why there is no wrong answer [9:13] How to build your approved class lists so the right requests only go to the right instructors [9:58] What the sub board and request flow looks like from your staff's side in the On the Go app [13:00]   Quotes:  "Approved classes lets you define what instructor is actually approved to be a sub and to teach what specific types of classes." [Megan, 10:21] "The biggest thing I want you to take away from this episode is don't wait until you need a sub to decide how your sub process should work. We're giving you the controls to decide who can request, who can see those requests, where the admin approval happens, and ultimately who gets assigned." [Megan, 13:45] LINKS:  Get Nick's New Book, The Boutique Advantage: How Independent Studio Owners Win Through Identity, Experience, and Economics Book a Call with the fitDEGREE Team Learn More About All of Our Partners (Including LoopSpark & LezVU) and Get Exclusive Offers Visit the fitDEGREE Knowledge Base Send Megan Your Playlist or Discuss the Podcast Here!  fitDEGREE's Business Portal support@fitDEGREE.com https://www.instagram.com/fitdegree/ ​​https://www.instagram.com/fitspot_guru/  https://www.fitdegree.com/blog  https://www.youtube.com/channel/UChJ5rK6zWPXjbxtUQx3ys9Q https://www.tiktok.com/@megan_fitdegree  

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3719: J.D. Roth lays out the rules he now follows before lending a dollar to anyone he knows. He covers looking for other ways to help first, lending only what you can afford to lose, putting the terms in writing, and dealing with a missed payment the moment it happens rather than waiting it out. He also makes the case for simply giving the money when you can afford to, and closes on what financial discipline looks like from the borrower's side. Read along with the original article(s) here: https://www.getrichslowly.org/loaning-to-family-and-friends/ Quotes to ponder: "You can save yourself a lot of grief by knowing in advance what you'll do when somebody asks to borrow from you." "You may never see the money again, so don't put your own financial well-being on the line for your cousin Bob." "Keeping your word is the most important part." Optimal Finance Daily is a daily personal finance podcast where we narrate the best articles on financial independence, investing, saving money, and money management, read to you by a professional narrator so you can grow your wealth a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 4173: James Altucher explains how the back half of his learning system compresses the ten thousand hour rule into something reachable. He argues that failure is the most useful teacher available, that energy across physical, emotional, creative and spiritual health decides how much learning is even possible, and that improving one percent a day compounds into a thirty-eight fold gain in a year. The closing step is the plainest one: reading about a skill is not the same as practicing it. Read along with the original article(s) here: https://archive.jamesaltucher.com/blog/seven-steps-learn-master-anything/ Quotes to ponder: "Without energy, you can't learn." "You can't learn as much from succeeding because it's harder to pinpoint where mistakes are" "One percent a day = 3800 percent a year." Optimal Living Daily is a daily personal development and self-improvement podcast where we narrate the best self-help articles on minimalism, productivity, and intentional living, read to you by a professional narrator so you can live your best life a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3718: J.D. Roth opens with a loan that cost him a friendship: $800 for season tickets a friend never repaid, followed by two years of silence. He walks through every point where the arrangement went wrong, from the check he never deposited to the months he spent hoping the debt would sort itself out. It is an honest look at why family finances and friendships mix so badly with money, and why the borrower, not the lender, owns the obligation. Read along with the original article(s) here: https://www.getrichslowly.org/loaning-to-family-and-friends/ Quotes to ponder: "many people have learned the hard way that friendships and finances make a poor mix." "You, as the debtor, are responsible for repaying the debt without the lender having to hound you." "There are smart ways to do this and there are dumb ways." Optimal Finance Daily is a daily personal finance podcast where we narrate the best articles on financial independence, investing, saving money, and money management, read to you by a professional narrator so you can grow your wealth a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeHow to tell if she's just manipulating you for attention & what to do instead.In this video coaching newsletter I discuss an email from a viewer in Brazil who's a little delusional and gullible. He believes he's been dating a female coworker for 3 months, but she always cancels their dates and he keeps falling for her games of manipulation. They've made out at work a few times, but he doesn't realize she's just manipulating him for attention and not serious.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

End-times prophecy can be confusing, especially when popular teachings seem to conflict with Scripture and history. In this episode, Howard Hunt, author of “Warning Rapture: The Great Disappearance, An Eventual Problem in Timing,” shares insights from over four decades of intensive study on the rapture and the tribulation. He explains why he believes the widely accepted pre-tribulation rapture view is based more on assumptions, recent history, and financial interests than on clear biblical foundations. Drawing from passages like Daniel 9, Ezekiel 38–39, and 2 Thessalonians 2, he lays out a detailed sequence of prophetic events that challenges conventional thinking. Howard also uncovers the historical roots of rapture theory in the 1830s and how it spread through movements, teaching institutions, and study Bibles. His research raises tough questions about why so many believers expect to be removed from suffering when the apostles themselves endured great hardship. This conversation is designed to help listeners think critically about what they have been taught and return to a deeper, Scripture-first understanding of end-times doctrine. Howard walks through the idea that a coming war involving Israel, Russia, and surrounding nations could trigger a peace treaty that marks the start of the seven-year tribulation. He explains how this covenant, linked to the Antichrist, sets prophetic “time” in motion and why the midpoint when the Antichrist stands in the temple and declares himself to be God is so crucial. Listeners hear how Howard differentiates between the general tribulation and the “great tribulation,” connecting it to the true wrath of God described in Revelation. He also discusses why miscalculations about rapture dates have caused real-world damage, from people selling possessions in anticipation of escape to believers becoming disillusioned when predictions fail. Through personal stories from ranching life, time in Israel, and ministry experiences, he illustrates how easily people can follow spiritual trends like sheep led astray. Howard emphasizes that a misguided hope of avoiding hardship could leave many unprepared for deception, persecution, and apostasy. This episode challenges Christians to rethink comfort-driven beliefs and to anchor their expectations in careful, contextual biblical study. https://youtu.be/57ZVhwqT4YU?si=7DLaG93uYGUEkv66 At the heart of Howard's message is a call to spiritual readiness, genuine faith, and a living relationship with God rather than reliance on sensational timelines. He urges believers to “study to show yourself approved,” describing true worship not just as outward expression but as a lifelong pursuit of knowing God and His Word. The conversation highlights the urgency of preparing hearts, sharing the gospel, and strengthening the kingdom of God within, especially if current global tensions point toward a rapidly approaching prophetic season. Howard also shares how near-death experiences, personal loss, and hardship deepened his dependence on grace and convinced him that God can meet people anywhere, even at their lowest point. He reminds listeners that faith is activated through listening being quiet before God, using our “two ears and one mouth” to hear more than we speak. The episode closes with an encouragement to be ready, watchful, and compassionate toward others as prophetic events unfold. For those wrestling with questions about the rapture, tribulation, and what lies ahead, this discussion offers clarity, challenge, and a powerful invitation to seek truth beyond popular theories. Quotes: "It's the Bible that says to study to show yourself approved, a workman rightly dividing the word of truth. To worship God is to learn of Him." "End-times deception is basically monetary. The rapture teaching went into the Scofield Bible, it went to the universities, and it really brought in the money." "I just want to share information that may be beneficial to the brethren and to people who do not know the Lord, because there's a lot of pre-trib stuff going on all over, and it's deceptive." Contact Details: Warning Rapture: The Great Disappearance, An Eventual Problem in Timing on Amazon

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3159: Shawna Scafe shares what motherhood taught her about the difference between an acquaintance and a real friend, and why friendship only deepens with deliberate work. She explains that true friendships run like a love affair, with quiet stretches and returns, and that showing up, staying honest, and remaining devoted through the lulls is what keeps them alive. Her closing argument is simple: make time for your friends the way you would make time for a spouse. Read along with the original article(s) here: https://simpleonpurpose.ca/date-you-true-friends/ Quotes to ponder: "You have to have a love affair with your friends." "In true friendships you let resentments melt, and find ways to show kindness, you help each other find your path again." "You encourage them and empower them to be their best without trying to change them into what you think they need to be." Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Good words are worth much and cost little." -George Herbert Gratitude: For good times and bad times – that we celebrate them or made it through them. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!

Quotes for Wed, 30 Sep 2026 in Morse Code at 5 words per minute.

Quotes for Wed, 30 Sep 2026 in Morse Code at 20 words per minute.

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Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 4173: James Altucher explains how the back half of his learning system compresses the ten thousand hour rule into something reachable. He argues that failure is the most useful teacher available, that energy across physical, emotional, creative and spiritual health decides how much learning is even possible, and that improving one percent a day compounds into a thirty-eight fold gain in a year. The closing step is the plainest one: reading about a skill is not the same as practicing it. Read along with the original article(s) here: https://archive.jamesaltucher.com/blog/seven-steps-learn-master-anything/ Quotes to ponder: "Without energy, you can't learn." "You can't learn as much from succeeding because it's harder to pinpoint where mistakes are" "One percent a day = 3800 percent a year." Optimal Living Daily is a daily personal development and self-improvement podcast where we narrate the best self-help articles on minimalism, productivity, and intentional living, read to you by a professional narrator so you can live your best life a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 4173: James Altucher explains how the back half of his learning system compresses the ten thousand hour rule into something reachable. He argues that failure is the most useful teacher available, that energy across physical, emotional, creative and spiritual health decides how much learning is even possible, and that improving one percent a day compounds into a thirty-eight fold gain in a year. The closing step is the plainest one: reading about a skill is not the same as practicing it. Read along with the original article(s) here: https://archive.jamesaltucher.com/blog/seven-steps-learn-master-anything/ Quotes to ponder: "Without energy, you can't learn." "You can't learn as much from succeeding because it's harder to pinpoint where mistakes are" "One percent a day = 3800 percent a year." Optimal Living Daily is a daily personal development and self-improvement podcast where we narrate the best self-help articles on minimalism, productivity, and intentional living, read to you by a professional narrator so you can live your best life a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3718: J.D. Roth opens with a loan that cost him a friendship: $800 for season tickets a friend never repaid, followed by two years of silence. He walks through every point where the arrangement went wrong, from the check he never deposited to the months he spent hoping the debt would sort itself out. It is an honest look at why family finances and friendships mix so badly with money, and why the borrower, not the lender, owns the obligation. Read along with the original article(s) here: https://www.getrichslowly.org/loaning-to-family-and-friends/ Quotes to ponder: "many people have learned the hard way that friendships and finances make a poor mix." "You, as the debtor, are responsible for repaying the debt without the lender having to hound you." "There are smart ways to do this and there are dumb ways." Optimal Finance Daily is a daily personal finance podcast where we narrate the best articles on financial independence, investing, saving money, and money management, read to you by a professional narrator so you can grow your wealth a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Quotes for Wed, 30 Sep 2026 in Morse Code at 12 words per minute.

Growing In God Podcast Program Number: GIG #321   Title: Love God With All Your Heart   Web Description: The biblical feasts are a divine time in which we can break through into things that are available to us. Sukkot, the Feast of Tabernacles, is one of those times. As we finish Sukkot this year, let us do it with a drive of spirit that says we will walk with God, we will obey His Word, and we will love Him with all our hearts and souls. We can do this because His provision and equipping have enabled us.   Show Notes: The Feast of Tabernacles is a time to celebrate the preparation God has for us in this life, just as Israel observed the feast as a remembrance of their preparation in the wilderness. A major aspect of that preparation was the Lord commanding His people to love Him with all their heart, with all their soul, and with all their might. He also told them, "This commandment is not too difficult for you, nor is it out of reach." God was not commanding them to do something that He was not also enabling them to do.   Now apply this to yourself as a believer in Christ today. John reminds us that we do not have a new commandment. It is the same commandment we have heard from the beginning. We know that we are to love the Lord with all our heart and love our neighbor as ourselves, but obeying that sometimes seems too difficult or out of reach. We need this realization that if God tells us to do something, He also equips us and enables us to do it.   Therefore, we cannot continue making excuses for not loving God and observing His commandments to us, especially in these days in which we live. There is an urgency on this age to obey God, just as He commanded Israel to do. So as you continue to celebrate this great Feast of Tabernacles, I encourage you to reach in with an even greater faith that God will enable you to love Him with all your heart in order to please Him and be capable of performing the works that He has prepared for us.   Key Verses:   •       Deuteronomy 30:5–8. "God will circumcise your heart … to love the LORD your God with all your heart." •       Deuteronomy 30:9–14. "This commandment … is not too difficult for you, nor is it out of reach." •       Deuteronomy 30:15–20. "I have set before you life and death, the blessing and the curse. So choose life in order that you may live." •       2 John 1:4–6. "This is the commandment, just as you have heard from the beginning." •       Leviticus 19:18. "You shall love your neighbor as yourself." •       Romans 10:6–8. "THE WORD IS NEAR YOU, IN YOUR MOUTH AND IN YOUR HEART." •       Deuteronomy 6:4–13. "You shall love the LORD your God with all your heart and with all your soul and with all your might." •       Jeremiah 31:33. "I will put My law within them and on their heart I will write it."   Quotes:   •       "God doesn't command you to do something that He doesn't also equip you and enable you to do." •       "We can do this. He's putting it in our heart. He's putting the words of faith in our mouth that we may speak them into existence." •       "This promise comes not because you say, 'I'm saved,' and you go on and live your life in some other way. It comes because we literally live a life in which we love the Lord our God with all of our heart, and we obey His voice."   Takeaways:   1.    This is not out of reach for us. We can do this. We can come into the reality of loving the Lord with all our heart and with all our soul. This Word is near us. It is in our mouths and in our hearts that we may observe it. 2.    There are Words that He has commanded us. There are the Words that He has put upon our hearts. And we have to stop saying, "This is too difficult for us." It is not too difficult. God has made it possible. 3.    Let us celebrate the Feast of Tabernacles in such a way that we come out of it living in days of life and prosperity, and we walk away from the age of death and adversity.

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3718: J.D. Roth opens with a loan that cost him a friendship: $800 for season tickets a friend never repaid, followed by two years of silence. He walks through every point where the arrangement went wrong, from the check he never deposited to the months he spent hoping the debt would sort itself out. It is an honest look at why family finances and friendships mix so badly with money, and why the borrower, not the lender, owns the obligation. Read along with the original article(s) here: https://www.getrichslowly.org/loaning-to-family-and-friends/ Quotes to ponder: "many people have learned the hard way that friendships and finances make a poor mix." "You, as the debtor, are responsible for repaying the debt without the lender having to hound you." "There are smart ways to do this and there are dumb ways." Optimal Finance Daily is a daily personal finance podcast where we narrate the best articles on financial independence, investing, saving money, and money management, read to you by a professional narrator so you can grow your wealth a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Quotes for Wed, 30 Sep 2026 in Morse Code at 30 words per minute.

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 4172: James Altucher explains how he stopped failing at everything he tried to learn and built a method for learning instead. In this first part he argues the 10,000-hour rule can be hacked, and lays out his Plus, Minus, Equal approach of studying mentors, teaching the people behind you, and trading notes with peers at your own level. He then breaks any pursuit down into the micro-skills that real personal development actually requires. Read along with the original article(s) here: https://archive.jamesaltucher.com/blog/seven-steps-learn-master-anything/ Quotes to ponder: "Find people who love what you love and spend as much time talking about this shared area as you can." "If you can't explain in a simple way, then you need to learn more." "You can't learn as much from succeeding because it's harder to pinpoint where mistakes are" Optimal Living Daily is a daily personal development and self-improvement podcast where we narrate the best self-help articles on minimalism, productivity, and intentional living, read to you by a professional narrator so you can live your best life a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3717: Chris Reining shares a three-day challenge to free up $1,000 a year by going after recurring bills instead of daily spending. He walks through cutting or renegotiating cable, trimming a cell phone plan, and auditing the subscriptions quietly draining a bank account, including why the retention department is where the real rates live. His larger point is that saving is a muscle, and the money habits built exercising it matter more than any single win. Read along with the original article(s) here: https://chrisreining.com/save-1000/ Quotes to ponder: "Every person I know who cares about what kind of things they own has no control over their life." "saving money is like a muscle. You have to exercise it." "That's it, and the good news is the money you saved isn't just a one-time thing." Optimal Finance Daily is a daily personal finance podcast where we narrate the best articles on financial independence, investing, saving money, and money management, read to you by a professional narrator so you can grow your wealth a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Loving Jesus doesn't mean loving your spouse will always be easy. But when loving your spouse becomes really hard, your relationship with Jesus gives you somewhere to go, not somewhere to hide. Today Dr. Kim is sitting down with Belah Rose of the Delight Your Marriage Podcast to talk about why Christian couples can love Jesus, love each other, and still find themselves feeling stuck, disconnected, or unsure of what to do next. They talk about the impact of our family of origin, learning how to love our spouse in the way they actually receive love, the power of small acts of thoughtfulness, forgiveness, intimacy, and the importance of choosing to work on your marriage instead of simply settling for where it is. Because a healthy marriage doesn't happen because you never have problems. It happens when you are willing to keep growing, keep communicating, keep forgiving, and keep putting Christ at the center. If your marriage feels stuck right now, this conversation is a reminder that there are practical steps you can take, and your marriage is worth the work.   Top Takeaways: Being a Christian doesn't automatically make marriage easy.  Forgiveness frees us to move forward.  Small choices can change the atmosphere of your marriage.  Quotes from this Episode: Belah Rose: "When you forgive, you set a prisoner free, and then you realize it was you." Probably the strongest quote in the whole episode. "It's caring at a level that just shows, 'I love you, I cherish you, and I want you to feel cherished in this marriage.'" "When people who are stuck finally get it, it feels like they're free. It's like all the boulders and all the stuff on their back kind of falls off." "So many Christian marriages end up not really knowing how to love the other person, not having a good model, and then feeling like, 'What do I do?'" "God made us different for a reason. He wanted us to learn from each other and figure it out with His help." Dr. Kim: "Marriage isn't going to grow when you're holding on to unforgiveness." Short, strong, and very Dr. Kim. "You make such a difference when you walk in that door. You're either going to take things down or you're going to build things up." Excellent social graphic quote. "The action steps help you show your spouse that this is real this time. God is changing me." "We are not the poster couple, and we never will be because we are always working on it. But what we've found is the work gives great rewards." I really like this one for the Awesome Marriage audience. "On your way home, pray and give all the people you saw today to God. Put them in His hands. Then start thinking about what your wife and your kids are going to need."   Time to Talk About it:  What is one thing I do that makes you feel loved and cherished? Is there anything you wish I did more often? Are there any areas where we feel stuck or disconnected right now? What is one small step we could take together to move forward? Is there anything I need to forgive, or anything I need to ask forgiveness for, that could help us move forward in our marriage? When you think about the atmosphere of our home, what do you think we are building together? What is one thing we could do differently to make our home more peaceful and connected?   Mentioned in this Episode:  Be encouraged by Bella Rose on the Delight Your Marriage podcast. Sign up for our daily One Thing email! Need a low pressure, on ramp back toward one another: 4 Week Connection Challenge. If your marriage is struggling, try our 90 Days to Save Your Marriage email series.  Maybe you need to shift how you're viewing your marriage and your spouse. Our Reframing Challenge can help! Want an opportunity to dig into God's Word with your spouse? Find Awesome Marriage on YouVersion. Our newest plan When Love Grows Cold is the perfect encouragement for a marriage that feels stuck.  If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com !  Be the first to hear about all things Awesome Marriage, receive monthly bonus content straight from Dr. Kim and Mrs. Nancy, and take advantage of big discounts by becoming a Marriage Changer!   

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3553: Mark Fisher covers two qualities he considers underrated in training for a long healthy life: power and single leg stability. He explains that power, the ability to express strength quickly, declines faster with age than maximum strength, and that it is what lets someone react to a slip before it becomes a fall. He then makes the case for asymmetrical and single leg work, and for treating both as part of the healthy habits that keep people independent. Read along with the original article(s) here: https://markfisherfitness.com/two-training-tips-for-optimal-aging/ Quotes to ponder: "As we age, it's no secret we tend to lose some strength." "a well-rounded training program should include some exercises that challenge you to move with some speed" "the more proactive we are with thoughtful training programs and execution, the better we're setting ourselves up to age with independence and grace" Optimal Health Daily is a daily health and wellness podcast where we narrate the best articles on nutrition, fitness, weight loss, and healthy habits, read to you by a professional narrator so you can improve your health a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeWhat it means if you find out that your girlfriend is active on a dating site.In this video coaching newsletter I discuss an email from a viewer who has been seeing a much younger girl for 2 years. She recently brought up being exclusive and he agreed. However, he's just discovered she is active on a dating site. He wants to set boundaries, but worries he will look weak and insecure. He asks my opinion.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

Podcast downloads alone rarely prove whether a campaign reached the right audience or delivered business value. In this episode of Marketer of the Day, entrepreneur David Ledgerwood of Listen Network Co explains how targeted podcast distribution and audience analytics can help agencies move beyond vanity metrics and demonstrate ROI. Drawing on decades of entrepreneurial experience, Ledgerwood shares how he has built and bootstrapped a portfolio of niche businesses through changing markets and economic downturns. He discusses the value of pattern recognition, patience, and knowing when to refine an idea, or move on. His practical business philosophy centers on keeping cash reserves, limiting debt, and letting complementary ventures support one another. The conversation offers useful perspectives for founders, agency leaders, and marketers seeking sustainable growth. Ledgerwood describes Listen Network's approach to making podcast advertising more measurable by connecting campaigns with human downloads from carefully defined target audiences. With demographic and professional insights such as age, household income, and job titles, agencies can better understand who engaged with a podcast campaign. That data can help teams report on performance, build client confidence, and shape editorial decisions around audience response. He also explains why podcasting's open RSS ecosystem can make attribution difficult, and why measurement tools can make the channel easier to evaluate alongside other digital marketing. Beyond podcast analytics, Ledgerwood outlines RIGGG's owned-media strategy, spanning video, podcasts, newsletters, webinars, and community building. His approach emphasizes creating content infrastructure a company controls rather than depending entirely on social platforms, paid media, or third-party PR. https://youtu.be/DKiSg8zSoQw?si=Ide4a_Yf0hOfMzSr The episode also explores how to manage several ventures without scattering time and attention. Ledgerwood says his partner group uses a shared backlog and Scrum-like prioritization, shifting focus toward the work closest to revenue while accounting for capacity and well-being. He cautions against assuming every available hour will be productive and encourages founders to plan realistically, make deliberate progress, and avoid rushing. Family is central to his perspective: as a father of five, he prioritizes parenting and recommends putting phones away and making time for meaningful conversations with children. His guiding reminder, “Slow is smooth, smooth is fast,” captures the value of preparation, focus, and doing the work carefully. For entrepreneurs interested in podcast ROI, owned media, bootstrapping, sustainable business growth, and work-life balance, this conversation offers practical ideas and hard-earned lessons. Quotes: "The most important thing isn't the money, it's your time. You can only work on one or two things at the same time, so what rises to the top really matters."   "I've always been passionate about the podcast agency space, but we've all been fighting against an open, anonymous protocol. Podcasts don't play along with traditional marketing data."  "If we can get really precise about who your podcast reaches, that becomes statistically representative of how your target audience behaves when presented with your show." Contact Details: Put Your Podcast in Front of the Right Audience: Visit Listen Network Ready to Win Bigger Deals? Build Your Enterprise-Ready Agency Today Turn Your Expertise Into Content That Compounds: Start With Riggg Discover New Ways to Grow Your Business. Connect with David Ledgerwood on LinkedIn Follow David Ledgerwood on Instagram for More Business Insights Learn, Think, Grow: Follow David Ledgerwood on X

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3158: Jon Beaty shares Dr. John Gottman's three-part formula for effective complaining: state how you feel, describe a very specific situation, then name a positive need. He explains the difference between a complaint and a criticism, why criticism opens the door to contempt, defensiveness, and stonewalling, and how repair attempts and a little humor keep unresolved issues from taking over. It is practical marriage advice for couples who will always have something to complain about. Read along with the original article(s) here: https://www.gottman.com/blog/a-couples-guide-to-complaining/ Quotes to ponder: "Effective complaints begin with a soft start-up, and are best launched by stating how you feel." "Unchecked criticism leads to contempt, defensiveness, and stonewalling." "Couples who are satisfied with their relationships don't lack things to complain about." Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "We first make our habits, then our habits make us." -John Dryden Gratitude: For the ability to help others in need who remind us that we are all in need, in one way or another. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

My mom joins me this week as we share and discuss some of our favourite sobriety quotes, mantras and affirmations! Some are mantras that truly helped keep us sober in the early days, while some are quotes that perfectly sum up the magic of a sober life. And all of them sparked some incredibly inspiring conversations! Join my community, the Happiest Sober Hub⁠⁠⁠⁠⁠⁠⁠⁠Get my free download: 10 tips to help you through early sobrietyShop sober mugs & merch⁠⁠⁠⁠⁠⁠⁠⁠Watch my sober vlogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my Amazon storefront⁠⁠⁠⁠⁠⁠⁠⁠If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee.Thank you for supporting my podcast by supporting my sponsors! You can view my list of current sponsors here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In episode 318 of Beyond The Story, Sebastian Rusk interviews Jody Friedman, a music supervisor, entrepreneur, and coach. He explains why success doesn't always feel like success, how high achievers can become trapped in the need to constantly perform, and why sometimes the next level isn't about adding more—it's about subtracting what no longer serves you.Tune in to hear Jody Friedman's inspiring story of turning adversity into achievement, breaking free from old identities, and learning how to build a life and business that actually fits who you are today.TIMESTAMPS[00:00:00] Sebastian Rusk introduces Jody Friedman and their connection through Dan Martell's coaching program.[00:05:14] Jody shares his childhood, family challenges, and the identities he built to survive.[00:07:00] Moving through 16 homes and discovering the “Wreck the Room” philosophy.[00:08:05] Florida State University, CNN, and the breakthrough that changed Jody's career.[00:09:35] Creating the Nancy Grace theme song and learning to stop waiting for permission.[00:11:53] Jody explains what a music supervisor does in film and television.[00:12:20] The impact of COVID and Jody's transition into online coaching.[00:13:47] Building Wreck the Room and helping entrepreneurs overcome burnout.[00:15:47] Breaking patterns, challenging beliefs, and doing the deeper work.[00:17:32] The Wreck the Room quiz and discovering which “room” you're currently in.[00:18:27] Getting unstuck, taking responsibility, and choosing a new direction.[00:19:20] Jody's final message: “You've got to wreck the room.”QUOTES"That was the first time I really felt like I wrecked a room because I stopped waiting for permission." – Jody Friedman"If you're a high achiever or a performer and you can't break that cycle and you feel burnt out, there is a lie that you're telling yourself at a deep level." – Jody Friedman"If you can make a decision to get stuck, you can make a decision to get unstuck." – Sebastian Rusk==========================Need help launching your podcast?Schedule a Free Podcast Strategy Call TODAY!PodcastLaunchLabNow.com==========================SOCIAL MEDIA LINKSInstagram: https://www.instagram.com/podcastlaunchlab/Facebook: Facebook.com/sruskLinkedIn: LinkedIn.com/in/sebastianrusk/YouTube: Youtube.com/@PodcastLaunchLabJody FriedmanLinkedIn: https://www.linkedin.com/in/jodyfriedman/ ==========================Take the quiz now! https://podcastquiz.online/==========================Need Money For Your Business? Our Friends at Closer Capital can help! Click here for more info: PodcastsSUCK.com/money==========================PAYING RENT? Earn airline miles when you use the Bilt Rewards MastercardAPPLY HERE: https://bilt.page/r/2H93-5474 

Quotes for Tue, 29 Sep 2026 in Morse Code at 5 words per minute.

Quotes for Tue, 29 Sep 2026 in Morse Code at 20 words per minute.

Quotes for Tue, 29 Sep 2026 in Morse Code at 8 words per minute.

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 4171: Colin Wright explains the value of a Stoic buffer between yourself and the world, the quarter-second pause that lets you choose a response instead of reacting. He then makes the opposite case, that a philosophy held one hundred percent of the time is less useful than one held ninety-nine percent, and that some sunsets and some sorrows are better felt than assessed. The takeaway is that emotional resilience includes knowing when to drop the guard on purpose. Read along with the original article(s) here: https://exilelifestyle.com/flappability/ Quotes to ponder: "To recognize that you cannot control what's happening to you, but you can control how you respond to it." "Absolutism seldom leads to optimal outcomes." "It's like working hard to strengthen your grip, only to realize that learning to unclench and relax the muscle is just as vital as the opposite." Optimal Living Daily is a daily personal development and self-improvement podcast where we narrate the best self-help articles on minimalism, productivity, and intentional living, read to you by a professional narrator so you can live your best life a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices