Podcasts about Ketcham

"Practices don't necessarily have a staffing problem." Connect With Our SponsorsSolventum - https://go.solventum.com/clarityGreyFinch - https://greyfinch.com/jillallen/A-Dec - https://www.a-dec.com/orthodonticsSmileSuite - https://getsmilesuite.com/ Summary On this episode of the Hey Docs! Podcast, Jill sits down with Amanda Ketcham as she shares her journey of launching My Mountain Mover, a healthcare outsourcing company that connects remote talent with healthcare practices. Amanda explains the importance of viewing staffing as a capacity issue rather than a staffing problem, the benefits of delegation and outsourcing, and how to build a strong culture with remote teams. Jill and Amanda also address common fears associated with outsourcing, the role of AI in the future of practices, and the importance of choosing reputable outsourcing partners. The conversation concludes with insights on navigating the hiring process and the significance of relational skills in the age of AI. Connect With Our Guest My Mountain Mover - https://mymountainmover.com/ Takeaways Amanda is the founder of My Mountain Mover, which connects remote talent with healthcare practices.The pandemic opened doors for remote staffing solutions in healthcare.Practices often face capacity problems rather than staffing issues.Delegation is crucial for business owners to focus on their strengths.Outsourcing can lead to higher ROI for practices.Building a culture with remote teams is essential for success.Choosing a reputable outsourcing company is vital for compliance and quality.AI will play a significant role in handling administrative tasks in the future.Relational skills will be essential in the age of AI.Chapters 00:00 Introduction05:19 Why Capacity Matters10:55 Overcoming Outsourcing Fears13:55 Delegate and Elevate Framework20:43 Building Remote Culture24:36 AI and Remote Staffing Future27:57 Risks HIPAA and Turnover32:13 Where to Learn More Episode Credits:  Hosted by Jill AllenProduced by Jordann KillionAudio Engineering by Garrett LuceroAre you ready to start a practice of your own? Do you need a fresh set of eyes or some advice in your existing practice?Reach out to me- www.practiceresults.com.    If you like what we are doing here on Hey Docs! and want to hear more of this awesome content, give us a 5-star Rating on your preferred listening platform and subscribe to our show so you never miss an episode.    New episodes drop every Thursday!   

Over 23,000 people are incarcerated in Wisconsin's prisons, a record number reports Wisconsin Public Radio. For those who are in jail or prison, accessing necessary mental health services is too often out of reach. Three in five people do not receive the mental health treatment they need while they are in state and federal prisons, according to NAMI. To address the mental illness and the justice system, on today's show, host Dana Pellebon speaks with Linda Ketcham. Ketcham works at JustDane to support people who are newly released from jail and prison. JustDane offers peer support, traditional case management, employment and skills training, eviction prevention, and more. They also mentor kids whose parents are impacted by incarceration. No matter a person's conviction, they still deserve the opportunity to heal and grow, says Ketcham. She adds that she has come to see that the criminal justice system isn't broken, but operating exactly as it was intended.  They discuss the public discourse following the police killing of Corey Ruiz, namely how little empathy some people have toward people with histories of incarceration, especially knowing how difficult it is to come out of prison after years of incarceration;   If you are struggling, you can contact the 988 crisis line, 211 line run by the United Way of Dane County, or reach out to the Dane County Behavioral Resource Center.  Linda Ketcham is the Executive Director at JustDane. She is in recovery and has been working in human services for over 40 years. Linda has a Bachelor’s and Master’s degree in criminal justice and was a certified addiction counselor for 15 years in Illinois before moving to Wisconsin. Featured image of a door with light shining behind it via Anton Winaryo.  Did you enjoy this story? Your funding makes great, local journalism like this possible. Donate hereThe post When Mental Illness Intersects with the Justice System appeared first on WORT-FM 89.9.

Stone Brewing is turning 30 next month, and Kris Ketcham, Senior Manager of Brewing and Innovation at Liberty Station, joins Jeff, Jeff, and San Diego Brewers Guild President Esthela Davila to talk about where Stone has been—and where it's going next. The crew gets into the Firestone Walker transition, what stays the same for Stone, the future of the Escondido location, and why keeping the character of Stone's beers intact matters as production evolves. Then it's time to drink. Kris brings award-winning Cimmerian Portal, Chill Villain IPA, Stone's 30th Anniversary Double IPA, and a fresh batch of the returning Cali-Belgique IPA. They also talk about bringing back legacy beers like Sublimely Self-Righteous, Ruination, and Stone Pale Ale, plus a newly revealed collaboration with San Diego's Pierce the Veil. And with Stone celebrating three decades, Kris explains how the 30th Anniversary beer was built with hops representing Stone's past, present, and future. Plus: Spaghett About It, beer curses, terrifying rescue robots, questionable lime-beer rankings, and plenty more Toast, Roast, and Pour One Out.

What if recovery isn't about getting around our pain—but learning how to be with what we feel?In this episode of Girl, Take the Lead!, Yo welcomes Lisa Ketcham-Hendrickson, somatic nurse coach and founder of Human Recovery.Drawing on more than 30 years in emergency and trauma nursing—as well as her own journey through profound loss—Lisa integrates nervous-system regulation, yoga, breathwork, somatic practices, grief work, and wellness coaching.Her work is rooted in the belief that healing is a process of coming home to ourselves—remembering the innate wholeness that has always existed beneath our conditioning, protective patterns, and the roles we have learned to carry.Five years ago, Lisa's understanding of trauma and grief became deeply personal when she lost her two oldest sons eight months apart to suicide and addiction. What followed was a healing journey that transformed not only how she understood grief, but how she understood recovery itself.At the center of Lisa's work is a simple but powerful idea:We can't heal what we don't feel.Together, Yo and Lisa explore what it means to come home to ourselves—to notice what is happening in our bodies, sit with discomfort rather than automatically avoid it, and learn to trust ourselves as a safe place again.They also explore grief beyond the loss of someone we love. Grief can accompany transitions, changing identities, ancestral wounds, letting go of old coping mechanisms, and even experiences we consider joyful.And perhaps surprisingly, making room for grief may actually expand our capacity for joy.In This Episode, We Explore:Why trauma and addiction can be connected through our desire to numb discomfortWhat it means to “come home” to ourselvesWhy we can't heal what we don't allow ourselves to feelThe grief involved in letting go of coping mechanisms that once helped us surviveHow we can honor what once protected us even when it no longer serves usWhy grief can accompany transitions—including joyful onesHow making room for grief may deepen our capacity for joyThe importance of community in healing and recoveryAncestral grief and the many forms grief can takeBecoming a safe space for our inner childHow our bodies can help us recognize a nervous-system responseLisa's sensory-journaling practice and the grounding question: “Am I safe?”Breathwork and somatic practices that can help us reconnect with our bodiesWhy healing and recovery are ongoing practices rather than destinationsAbout Lisa Ketcham-HendricksonLisa Ketcham-Hendrickson is a somatic nurse coach and founder of Human Recovery. Through Human Recovery, Lisa hopes to build community and create greater awareness of grief as a powerful and necessary part of healing. Her integrative coaching program is designed for people who are ready to come home to themselves beneath the conditioning, roles, and protective patterns they have learned to carry.Connect with LisaHuman Recovery: www.humanrecovery.lifeEmail: lisa@humanrecovery.lifeInstagram: @human.recovery.llcFacebook: Lisa Ketcham-HendricksonUpcoming Opportunities to Connect with LisaSeptember 11–13: Keynote speaker at the Denver Yoga SummitBeginning September 22: The Wild Edge of Sorrow — Embodied Book ClubNovember 12: New group cohort of the Human Recovery coaching programResource MentionedFrancis Weller — The Wild Edge of SorrowConnect With Girl, Take the Lead!

Candice van der Linde, Kerry Griggs and Chris Ketcham joined Keith Smith live on “Real Talk With Keith Smith” powered by YES Realty Partners and Yonna Smith! “Real Talk” airs every Friday from 10:15 am – 11 am on The I Love CVille Network! “Real Talk With Keith Smith” is presented by El Mariachi Mexican Bar & Grill, Fincham & Associates, Inc., Free Enterprise Forum, Intrastate Service Co, Mejicali and YES Realty Partners.

Join WRBI News Director Tom Snape, and the rest of the WRBI Crew, for enlightening conversations with fascinating people in Southeastern Indiana. Brew up your favorite beverage, relax, and listen every weekday morning at 9:30.

Anthony Weiner and John Ketcham break down a Congress being flayed by its own fringes, where the "crazies" sometimes deliver the sharpest institutional critiques. They then assess Pete Hegseth and the possible release video of a lethal Caribbean boat strike, the challenges reshaping New York politics, and what it really means to govern a city you once nearly ran. Goat Grinders takes on Waymo running over a dog , taxing pet food and fare-evasion crackdowns. Produced by Corey Wara Email us at ⁠⁠⁠⁠thegist@mikepesca.com⁠⁠⁠⁠ To advertise on the show, contact ⁠⁠⁠⁠ad-sales@libsyn.com⁠⁠⁠⁠ or visit ⁠⁠⁠⁠https://advertising.libsyn.com/TheGist⁠⁠⁠⁠ Subscribe to The Gist: ⁠⁠⁠⁠https://subscribe.mikepesca.com/⁠⁠⁠⁠ Subscribe to The Gist Youtube Page: ⁠⁠⁠⁠https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Subscribe to The Gist Instagram Page: ⁠⁠⁠⁠GIST INSTAGRAM⁠⁠⁠⁠ Follow The Gist List at: ⁠⁠⁠⁠Pesca⁠⁠⁠⁠ ⁠⁠⁠⁠Profundities | Mike Pesca | Substack⁠⁠⁠⁠

Join us for an insightful conversation with Courtney Ketcham, former Accessibility Remediation Coordinator at the Academy for Professional Excellence. Courtney shares her journey, expertise, and practical tips on making digital spaces accessible for everyone. Whether you're a content creator, educator, or advocate, this episode is packed with actionable advice and inspiring stories about the importance of accessibility, universal design, and inclusion in the digital world.

Join WRBI News Director Tom Snape, and the rest of the WRBI Crew, for enlightening conversations with fascinating people in Southeastern Indiana. Brew up your favorite beverage, relax, and listen every weekday morning at 9:30.

On this special Election Day episode, we delve into the complexities of New York City's mayoral race and its broader implications for the Democratic Party and election reform nationwide. Senior Editor Will Kaback interviews John Ketcham, Senior Fellow and Director of Cities at the Manhattan Institute, exploring the challenges of closed primary systems and the disconnect between public support for reform and political action. This conversation aims to shed light on the national debate over election systems and primary reform and how these issues could shape the future of American politics.By the way: If you are not yet a podcast member, and you want to upgrade your newsletter subscription plan to include a podcast membership (which gets you ad-free podcasts, Friday editions, The Sunday podcast, bonus content), you can do that here. That page is a good resource for managing your Tangle subscription (just make sure you are logged in on the website!)Ad-free podcasts are here!To listen to this podcast ad-free, and to enjoy our subscriber only premium content, go to ReadTangle.com to sign up!You can subscribe to Tangle by clicking here or drop something in our tip jar by clicking here. Our Executive Editor and Founder is Isaac Saul. Our Executive Producer is Jon Lall.This podcast was hosted by Will Kaback and edited and engineered by Jon Lall. Music for the podcast was produced by Jon Lall.Our newsletter is edited by Managing Editor Ari Weitzman, Senior Editor Will Kaback, Lindsey Knuth, Bailey Saul, and Audrey Moorehead. Hosted on Acast. See acast.com/privacy for more information.

On this Design Hive episode William Ketcham shares his perspective from more than 26 years of experience designing for North Park University in Chicago, IL. In this episode, you'll learn about:·        The role of placemaking in university campus development, planning, and architecture·        The evolution of campus development at North Park University ·        Incremental improvement as an attitude and practice in higher education design ·        Balancing donor preferences with academic need in campus development·        A client service-oriented approach to architecture and master planning in higher education·        Upcoming campus development projects at North Park University and their purpose·        Bill's growing respect for architectural traditionLearn more about design for Higher Education at Stantec.comMore Ideas from Stantec Buildings

Want to bring your whole district together with one simple tool? ClassDojo for Districts makes it easy to engage families and strengthen school communities—at every level. It's the number one communication app trusted by millions of K-12 teachers, now with district-wide oversight and controls. From Pre-K to high school, ClassDojo connects your schools and families in one seamless place. Learn more at classdojo.com/districts. What started as a simple point system is now a full-blown ecosystem! In this episode, I sit down with Miranda Ketcham — veteran educator and ClassDojo superuser — to explore how this classroom management tool has evolved into a digital powerhouse for behavior tracking, student reflection, and parent communication. We chat about Dojo Island, the shift from paper notes to real-time feedback, and what it's like to manage classroom culture with a few taps. Oh, and we literally break bread over some pan dulce. Tune in to hear how Miranda has used ClassDojo since 2011 and why she still swears by it today. Connect With Gabriel Carrillo EdTech Bites Website: https://edtechbites.com EdTech Bites On Bluesky: https://bsky.app/profile/edtechbites.bsky.social EdTech Bites Instagram: https://instagram.com/edtechbites EdTech Bites X: https://twitter.com/edtechbites EdTech Bites Facebook Page: https://facebook.com/edtechbites EdTech Bites On TikTok: https://www.tiktok.com/@edtechbites EdTech Bites YouTube Channel: https://www.youtube.com/@edtechbites About Miranda Ketcham Miranda Ketcham, a 17 year veteran educator, serves as a 5th grade teacher at King Elementary, located in King, North Carolina, part of Stokes County Schools district. She consistently guides her students in using technology as a tool for learning, incorporating AI literacy and AI tools to enhance their educational experience. She has been using ClassDojo since 2012 and has effectively utilized the platform to help students record and share their learning through digital portfolios. Always eager to explore new technology, she embraces the latest features in ClassDojo and other educational applications to enhance student engagement. Connect With Miranda Ketcham Miranda On X: https://x.com/ketchammiranda Miranda On Facebook: https://www.facebook.com/profile.php?id=61581827553083

Join WRBI News Director Tom Snape, and the rest of the WRBI Crew, for enlightening conversations with fascinating people in Southeastern Indiana. Brew up your favorite beverage, relax, and listen every weekday morning at 9:30.

Join WRBI News Director Tom Snape, and the rest of the WRBI Crew, for enlightening conversations with fascinating people in Southeastern Indiana. Brew up your favorite beverage, relax, and listen every weekday morning at 9:30.

What if the key to deeper relationships wasn't having the right answers, but showing up with the right mindset? In this episode of Live On Purpose Radio, Dr. Paul is joined by Molly Ketcham, speaker...

At 85, Jean Ketcham is just getting started. As the bold voice behind Aging But Dangerous, Jean reminds us that aging isn't about the body, it's about the soul. In this lively conversation, we talk about skydiving, style, friendship, caregiving, and yes, even vibrators. With her signature sass, fearless honesty, and contagious energy, Jean shows us how to embrace every year fully confident, empowered, and unstoppable. To connect with Jean and learn more visit https://www.agingbutdangerous.com/   Thank you to our Sponsor Zinnia TV is a therapeutic dementia care platform that supports caregivers. Creating engaging, dementia-friendly video content to reduce anxiety, spark memories, and provide meaningful moments of connection for individuals living with cognitive challenges and their caregivers. We invite you to use the code GATHER20 for 20% off an annual subscription HERE.   We are not medical professionals and are not providing any medical advice. If you have any medical questions, we recommend that you talk with a medical professional of your choice. willGather has taken care in selecting its speakers but the opinions of our speakers are theirs alone. Thank you for your continued interest in our podcasts. Please follow for updates, rate & review! For more information about our guest, podcast & sponsorship opportunities, visit https://www.willgatherpodcast.com/ 

Join WRBI News Director Tom Snape, and the rest of the WRBI Crew, for enlightening conversations with fascinating people in Southeastern Indiana. Brew up your favorite beverage, relax, and listen every weekday morning at 9:30.

Cartoonist Hank Ketcham started a comic strip in 1951. His main character was named after his 5-year-old son, Dennis. And “Dennis the Menace” became a cultural phenomenon.in this 1991 interview Ketcham talks about his life and career.Get your copy of Dennis the Menace: His First 40 Years by Hank KetchamAs an Amazon Associate, Now I've Heard Everything earns from qualifying purchases.You may also enjoy my interviews with Charles Schulz and Berke Breathed For more vintage interviews with celebrities, leaders, and influencers, subscribe to Now I've Heard Everything on Spotify, Apple Podcasts. and now on YouTubePhoto by Alan Light#Cartoons #Cartoonomg #Comic strips #1950sCome on over to AI After 40 on YouTube

Feeling scattered, anxious, or like your brain's been hijacked by push notifications and endless scrolling? You're not alone.  This week, we're diving into the digital chaos with anxiety and OCD specialist Jennie Ketcham Crooks, founder of the West Coast Anxiety Clinic, who's helping us understand what our devices are doing to our minds… and what we can do to reclaim our focus, peace, and power. Jennie brings clinical expertise, research experience, and guest spots on everything from Oprah to The View — and offers a smart, practical path to digital detoxing that doesn't involve tossing your phone in a lake or moving to a cabin in the woods. We unpack: How your phone is rewiring your brain (yes, really) Signs it's time for a digital reset — and how to actually do it Why tech isn't the enemy (but your habits might be) What boundaries actually work — and what makes them stick How to return to you — the you that exists offline This isn't about demonizing tech. It's about creating space — space to think clearly, feel deeply, and live intentionally. And if that's not woman's work, then what is? Connect with Jennie:  Website: https://westcoastanxiety.com/ IG: https://www.instagram.com/becomingjennie/ FB: https://www.facebook.com/jennie.ketcham Related Podcast Episodes: Digital Decluttering: How to Make Tech Your Assistant, Not Your Adversary with Amanda Jefferson | 312 Your Guide to a More Organized & Intentional Life with Shira Gill | 304 Women, Addiction and Recovery with Patti Clark | 324 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

In James 4, we take a look at what Scripture says about worldliness and how we can walk in submission to God. 

Join WRBI News Director Tom Snape, and the rest of the WRBI Crew, for enlightening conversations with fascinating people in Southeastern Indiana. Brew up your favorite beverage, relax, and listen every weekday morning at 9:30.

This week we are joined by return guest Scott Ketcham from the Sisters Act Podcast. He recently just won Best Overall at the Canada Open Games Workshop event with his newly revamped Bringers of Flame Adepta Sororitas! We cover his strategy and his tactics in detail.Then in part 2 for our patrons we cover his 8 games, including 2 of his losses which we go into detail about how he could have played better and actually won in spite of poor rolls. You really wont want to miss this one. Subscribe on patreon.com/aow40kVahlTriumph10 BSS 10 Doms (melta)10 Novis 3 Cass (1BC/2AC)3 Immo 3 Nundams 3x5 Seraphim

What's driving the New York City mayoral race, and how might ranked-choice voting, crime, and policy backlash shape the outcome? In this episode, City Journal's Charles Fain Lehman is joined by John Ketcham, Renu Mukherjee, and Jesse Arm to break down the latest from the NYC mayoral primary. They also weigh in on the Supreme Court's ruling in U.S. v. Skrmetti, what it means for free speech and state regulation, and how New Yorkers are navigating the heat and headlines. “Exhausted ballots will be a significant factor in this election,” notes Ketcham.

Join WRBI News Director Tom Snape, and the rest of the WRBI Crew, for enlightening conversations with fascinating people in Southeastern Indiana. Brew up your favorite beverage, relax, and listen every weekday morning at 9:30.

Join WRBI News Director Tom Snape, and the rest of the WRBI Crew, for enlightening conversations with fascinating people in Southeastern Indiana. Brew up your favorite beverage, relax, and listen every weekday morning at 9:30.

Join WRBI News Director Tom Snape, and the rest of the WRBI Crew, for enlightening conversations with fascinating people in Southeastern Indiana. Brew up your favorite beverage, relax, and listen every weekday morning at 9:30.

Welcome to another enriching episode of Mirror Talk: Soulful Conversations! Today, we're diving into the impact of digital overuse on our mental health and relationships. Our guest, Jennie Ketcham Crooks, is a licensed clinical social worker, anxiety specialist, and author of LOOK UP: The 30-Day Path to Digital Minimalism and Real Life Maximalism. As the founder of West Coast Anxiety Clinic and a guest lecturer at Harvard, Jennie brings a wealth of expertise on how our screen time habits affect our well-being.Jennie shares practical insights on:How digital overuse affects our mental health and interpersonal relationshipsThe concept of psychological flexibility and how it shapes our digital habitsThe hidden effects of excessive screen time that often go unnoticedHow digital minimalism sparks creativity and fosters real-world connectionsMyths about technology use and the truths that can set us freeA 30-day challenge to reset digital habits and regain control over our livesSmall, actionable steps to reduce screen time without feeling disconnectedHow parents can model healthy digital habits for childrenChapters00:00 Introduction to Digital Overuse and Mental Health12:02 Personal Reflections on Mistakes and Growth23:57 The Journey from Adult Industry to Therapy36:04 Understanding Digital Overuse and Its Impact48:04 Psychological Flexibility and Digital Habits37:38 The Role of Mindfulness in Mental Health40:51 Creativity and Behavioral Change52:58 Delegating Tasks for Creative Freedom58:00 The 30-Day Digital Minimalism ChallengeJennie's insights will inspire you to create intentional digital boundaries and reclaim joy beyond the screen. If you've ever felt drained, distracted, or disconnected because of your digital habits, this episode is for you!Where to Find Jennie Ketcham Crooks:

This week we look at Matthew 10:5-15, where Jesus sends out the disciples. 

Susan Pendergrass speaks with John Ketcham, legal policy fellow and director of cities at the Manhattan Institute, about his Model Legislation to Restrict Smartphone Use in K–12 Public Schools. They discuss the growing concerns over smartphone use in schools, its documented negative impacts on students' academic performance and social development, how the proposed legislation aims to create a more focused educational environment, and more. Produced by Show-Me Opportunity

When you're ready, here are three ways I can help you build your engineering career:   1. Engineering Career Accelerator™️ Scorecard … foundational development actions and key points you can check, score, and apply immediately to stand out and excel at work.   2. Join us at Happy Hour … a limited-attendance LIVE monthly workshop where we dig deep into career growth strategies and provide 1:1 open coaching for you at the end of the session.   3. Work with me directly … start with a free chat and ensure it's a great fit, then work with me and my team privately in our intensive coaching program, exclusively for engineers.   ============================   In this episode, we tackle one of the biggest issues in engineering and tech: digital addiction.    Digital screen use throttles our creativity and heightens our anxiety - a bad mix for engineering leadership today, and worse for the leaders of tomorrow.   Jennie Ketcham Crooks, an anxiety and OCD specialist from Seattle, explores in her research how pervasive smartphone and device use impacts us on both a career and cultural level.    She has been featured as a guest lecturer at Harvard University, and has recently appeared on a number of popular television shows from Headline News and The View, to Oprah.   As our digital overconsumption continues to be fed with the release of each shiny new gadget, it's become increasingly challenging to put down our screens and interact meaningfully with the world and people around us. This constant barrage of digital engagement negatively affects both the quality of our relationships and our mental health.   Jenny and I discuss her new book, 'Look Up: A 30 Day Path to Digital Minimalism and Real Life Maximalism', which offers practical steps to eliminate the negative effects of digital overload.    So press play and let's chat…!   > Full Show Notes, Resources, & More   ============================   WANT MORE AMAZING GUESTS?   “I love Zach and these amazing guests on The Happy Engineer Podcast.” If that sounds like you, please consider following, rating and reviewing the show!    I know it's a huge favor to ask, but when you follow, leave a 5-star rating, and add an honest review of how these episodes are helping you… it's a massive benefit for getting the attention of powerhouse guests on this show.    On Apple Podcasts, click our show, scroll to the bottom, tap to rate with 5-stars, and select “Write a Review.”   Thank you so much.    ============================   Connect with your host, Zach White:   LinkedIn (primary) Instagram YouTube  

As our digital overconsumption continues to be fed with the release of each shiny new gadget and screaming fast app, it's become increasingly challenging to put down our screens and interact meaningfully with the world and people around us. This constant barrage of digital engagement negatively affects both the quality of our relationships and our mental health. However, all hope is not lost; joining me today founder of the West Coast Anxiety Clinic, Jennie Ketcham Crooks. In this episode, Jennie's expertise gives us actionable ways to adjust our behavioral patterns toward healthier digital habits.About Jennie |Jennie Ketcham Crooks is the founder of the West Coast Anxiety Clinic, a clinical licensed social worker, and an anxiety and OCD specialist. Prior to starting the West Coast Anxiety Clinic, she was the Director of Clinical Education at Seattle Anxiety Specialists and before that, the lead medical social worker at the Polyclinic. Jennie has been involved in research at the University of Washington, a guest lecturer at Harvard University, and appeared on a number of popular television shows from Headline News and The View to Oprah.Links Discussed in This Episode |Order a Copy of Minimalist Moms: Living and Parenting with SimplicityDiane's Resource: 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works | The Science of Self Growth (Jay Shetty and Dan Harris conversation)Book: Anxious Generation by Jonathan HaidtPrevious Episode: Reset Your Relationship with Your Phone | Joey Odom (EP345)Previous Episode: The Opt-Out Family | How to Give Your Kids What Technology Can't with Erin Loechner (EP339)Jennie's Resource: Dr. Kristin NeffConnect with Jennie:Book: Look Up: A 30-Day Path to Digital Minimalism and Real Life MaximalismWest Coast AnxietyFacebookLinkedinInstagramWork with Me |If you've been struggling with motivation to declutter or work through bad habits that keep you stuck, I'd love to help you achieve your goals! We'll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Further Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.Checkout a list of my collaborative podcasts here.Our Sponsors:* Check out Happy Mammoth and use my code MINIMALIST for a great deal: happymammoth.com* Check out Ritual : https://ritual.com/MINSupport this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This week, we take a look at the dangers of greed. 

Join the Illuminate YOU Collective starting on Tuesday, November 19th: https://www.martinewilliams.com/collective    Ready to transform your relationship with your phone? Join us for part two of our interview with Jennie Ketcham Crooks as we explore a 30-day challenge to foster a healthier digital lifestyle!   This challenge isn't about quitting your phone entirely; it's about making small, sustainable adjustments to your digital habits.   In this episode, you'll discover: How gradually reducing phone usage can lead to meaningful changes in your life Daily activities and reflections to encourage behavioral change The significance of resilience and self-kindness in the journey of unlearning digital overload Ways to adapt the 30-day challenge for your entire family   Consider taking on the 30-day challenge! Whether you're a mompreneur, a busy professional, or someone seeking to create more space in your life, Jennie's insights will help you navigate the digital landscape with intention and purpose.   Grab your copy of Jennie's book: Look Up: A 30-Day Path to Digital Minimalism and Real-Life Maximalism   Are you ready for a SUCCESSful vs Stressful Holiday season? Get your StressLESS Holiday Guide here: https://www.martinewilliams.com/stressless   Connect With Jennie: Instagram | Website   About Jennie: Jennie Ketcham Crooks is the founder of the West Coast Anxiety Clinic, a clinical licensed social worker, and an anxiety and OCD specialist. Before starting the West Coast Anxiety Clinic, she was the Director of Clinical Education at Seattle Anxiety Specialists and prior to that, the lead medical social worker at the Polyclinic. Jennie has been involved in research at the University of Washington, a guest lecturer at Harvard University, and appeared on a number of popular television shows from Headline News and The View to Oprah.   Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   Connect With Martine: Website | LinkedIn | Instagram   Book A Free Clarity Call with Martine: https://calendly.com/martinewilliams/clarity-call   Check out my favorite books and items to make life and business a little more simple and a lot more fun!: http://www.shop.martinesfavoritethings.com    About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by: Chris Assist Media  

Are you a mompreneur feeling overwhelmed by digital distractions? Join us as we chat with anxiety specialist Jennie Ketcham Crooks about the impact of digital overuse on our creativity and relationships.   Come back next week for part two of our conversation, where we will dive deeper into practical strategies for managing digital overuse and enhancing our well-being.   Join us as we discuss: What is psychological flexibility, and how can it change your life How we use our phones to avoid uncomfortable feelings Ways to model resilience and intentionality for your kids while navigating the digital world Jennie's 30-day challenge to help improve your digital habits and reclaim your time   Listen in to learn how to take control of your digital habits and develop a more intentional relationship with technology.   Grab your copy of Jennie's book: Look Up: A 30-Day Path to Digital Minimalism and Real-Life Maximalism   Connect With Jennie: Instagram | Website   About Jennie: Jennie Ketcham Crooks is the founder of the West Coast Anxiety Clinic, a clinical licensed social worker, and an anxiety and OCD specialist. Before starting the West Coast Anxiety Clinic, she was the Director of Clinical Education at Seattle Anxiety Specialists and prior to that, the lead medical social worker at the Polyclinic. Jennie has been involved in research at the University of Washington, a guest lecturer at Harvard University, and appeared on a number of popular television shows from Headline News and The View to Oprah.   Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   Connect With Martine: Website | LinkedIn | Instagram   Book A Free Clarity Call with Martine: https://calendly.com/martinewilliams/clarity-call   Check out my favorite books and items to make life and business a little more simple and a lot more fun!: http://www.shop.martinesfavoritethings.com    About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by: Chris Assist Media  

The relentless allure of digital screens throttles our creativity. It heightens our anxiety and the concept of psychological inflexibility as the cornerstone of our digital habits. In this episode, I discuss with Jennie Ketcham Crooks, clinical licensed social worker and founder of the West Coast Anxiety Clinic, how to develop more mindful behaviors around interacting with our devices. We also discuss: How digital overuse affects our mental health and interpersonal relationshipsThe concept of psychological flexibility and how it guides our behavior in our daily livesWhat a balanced digital life looks likeAn invitation to a 30-day challengeAdvice for workplaces to contribute to healthier digital habits among employeesShow GuestJennie Ketcham Crooks is the founder of the West Coast Anxiety Clinic, a clinical licensed social worker, and an anxiety and OCD specialist. She is the author of LOOK UP: The 30-Day Path to Digital Minimalism and Real-Life Maximalism.  Before starting the West Coast Anxiety Clinic, she was the Director of Clinical Education at Seattle Anxiety Specialists and, before that, the lead medical social worker at the Polyclinic. Jennie has been involved in research at the University of Washington, a guest lecturer at Harvard University, and appeared on several popular television shows, from Headline News and The View to Oprah.Support the showJill Griffin helps leaders and teams thrive in today's complex workplace. Leveraging her extensive experience to drive multi-million-dollar revenues for brands like Coca-Cola, Microsoft, Samsung, and Hilton Hotels, Jill applies a strategic lens to workplace performance, skillfully blending strategy and mindset to increase professional growth, enhance productivity, and career satisfaction across diverse organizations. Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn

Are you constantly feeling anxious before a challenging workout or a race?  Wondering if your digital screen is making it worse?   Today's guest is Jennie Ketcham Crooks, who is a licensed clinical social worker, anxiety specialist and author of LOOK UP: The 30-Day Path to Digital Minimalism and Real Life Maximalism. The book guides readers through 30 consecutive days of evidence-based interventions for managing our out-of-control digital consumption to improve our meaningful real-world connections and better align our actions with our values.   As our digital overconsumption continues to be fed with the release of each shiny new gadget and screaming fast app, it's becoming increasingly challenging to put down our screens and interact meaningfully with the world and people around us. This constant barrage of digital engagement negatively affects both the quality of our relationships and our mental health.   However, all hope is not lost; Jenny's expertise gives us actionable ways to adjust our behavioral patterns toward healthier digital habits.   In this episode, we discuss how the relentless allure of digital screens throttles our creativity and heightens our anxiety, the concept of psychological inflexibility as the cornerstone of our digital habits, and how to develop more mindful behaviors around interacting with our devices.   If you are currently anxious or feel like you are spending way too much time in front of your screen and it's affecting your relationship with running or your personal relationships, this is the episode for you!   We cover these topics and so much more!   Why Jennie felt compelled to address digital overconsumption Generalized anxiety disorder vs. performance anxiety  The surprising impacts of digital overuse Mental health, interpersonal relationships and digital overuse Reducing digital clutter can spark more creativity LOOK UP: The 30-Day Path to Digital Minimalism and Real Life Maximalism book How does the 30-day challenge unfold and what are the rules? First step recommendation on limiting digital overuse Success stories who've transformed their relationship with their devices What does world mental health day mean to Jennie Misconception about anxiety   Listen to my previous episode about healthy mindset tips for runners here! Listen to my previous episode about why I quit my job to pursue my passion without anxiety here! Listen to my previous episode about mantras and mental health strategies for race day here! Follow along with my 25 minute strength training routine for runners here!   There are 6-steps to growing as a runner and mindset is one of them!  Learn all six within this FREE e-book!   Want a stronger mind and running body so you can stay healthy during your next training cycle to crush your running goals?   Get the structured run and strength plan with motivation and accountability to enjoy lifelong injury free running by booking a call and learn more about Healthy Runner coaching here!   Get the full deep dive story on how Duane Scotti became a healthy runner    A big thanks to Naboso for your support for this episode!   Want to know how I prioritize foot health and connect my mind to my body as a runner?  Kinesis board and toe splays from Naboso.   Naboso's Kinesis board features dual sensory stimulation, a micro-wobble system and a single-leg platform to improve my stability for running!   Click here and use code HEALTHYRUNNER for 20% off your entire Naboso order!    Connect with Jennie Ketcham Crooks: - Instagram: @becomingjennie - Website: https://westcoastanxiety.com/ - Facebook: https://www.facebook.com/jennie.ketcham - Linkedin: https://www.linkedin.com/in/jennieketchamcrooks/ Connect with Dr. Duane: - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website  

Lisa Guerrera and Emmy Ketcham, co-founders of Experiment, met in 2019 at an event for the Sephora Accelerate program, which Guerrera participated in with her first business. Together, they soft-launched their skin-care brand in 2020 with a lime-green silicone sheet mask. Since then, the brand has grown to include products including a glycerin-based hydrating serum, a “micro-slugging” oil gel and a lip balm. Its first cleanser will launch in a few weeks. In April, Experiment announced a $3.3 million seed round, led by Greycroft. On this week's episode of the Glossy Beauty Podcast, the duo discusses how they launched the company with $8,500, why theirs is a brand for the “nerdy, smart girl" and why science ultimately beat out "clean" beauty.

On this Live Greatly podcast episode, Kristel Bauer sits down with Jennie Ketcham Crooks, licensed clinical social worker, anxiety specialist and author of LOOK UP: The 30-Day Path to Digital Minimalism and Real Life Maximalism to talk about developing a healthy and empowering relationship with our phones. Kristel and Jennie dive into actionable steps to move in the direction of having technology work for you as well as tips for parents and lots more. Key Takeaways From This Episode Building awareness around your relationship with your phone How to have a more empowering relationship with your phone Tips to help your kids have a healthy relationship with technology Boundary setting with technology How to use delay as a strategy A look into Jennie's book LOOK UP: The 30-Day Path to Digital Minimalism and Real Life Maximalism  Connect with Jennie: Order Jennie's Book WestCoastAnxiety.com Facebook Linkedin Instagram About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker, and the host of top-rated self-improvement podcast “Live Greatly”.  Kristel is an Integrative Medicine Fellow & Physician Assistant with clinical experience in Integrative Psychiatry, giving her a unique perspective into optimizing mental well-being and attaining a mindset for more happiness and success in the workplace and beyond. Kristel decided to leave clinical practice in 2019 when she founded her wellness platform “Live Greatly” to share her message around well-being and success on a larger scale.  With a mission to support companies and individuals on their journeys for more happiness, success, and well-being, Kristel taps into her unique background in healthcare, business, and media, to provide invaluable insights into high power habits, leadership development, mental well-being, peak performance, resilience, sales, success, wellness at work, and a modern approach to work/life balance.  Kristel is the author of Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business November 19, 2024).  Kristel is a contributing writer for Entrepreneur and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. A popular speaker on a variety of topics, Kristel has presented to groups at APMP, Bank of America, Commercial Metals Company, General Mills, Northwestern University, Mazda, Santander Bank and many more. She has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine, has contributed to CEOWORLD Magazine & Real Leaders Magazine, and has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC and Ticker News. Kristel lives in the Chicago area with her husband and their 2 children.  She can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.  

Licensed Clinical Social Worker Jennie Ketcham Crooks joins Stacy to discuss digital overconsumption and habits in the age of our “shiny rectangles”. Jennie talks us through coming off of autopilot, parenting in the digital age, and managing emotions and meaningful interactions for healthier relationships with others and ourselves. Find Jennie: WestCoastAnxiety.com Instagram.com/becomingjennie Facebook.com/jennie.ketcham Linkedin.com/in/jennieketchamcrooks Check out Jennie's book Look Up: A 30-Day Path to Digital Minimalism and Real Life Maximalism Don't forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week's sponsor! Paleovalley.com/wholeview | Get 15% off your first order! Learn more about your ad choices. Visit megaphone.fm/adchoices

Click below and use code zecohealth for 30% discount off EAAs from The AminoCo https://aminoco.com/zecohealth Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/

Hi, friend!   Today we'll be talking about mineral for goats, why they need it, what works best, how to keep from wasting expensive mineral and the short- and long-term benefits.  I'll tell you about the mistakes we've made, the lessons we've learned, and what we're doing now that is working really well for the goats and for us.   All the Best! Millie   Mentions:   Replamin Gel Plus: https://www.jefferspet.com/replamin-gel-plus-300cc/p?skuId=28441   Ketcham's Mineral Feeders: https://www.ketchamssheepequipment.com/product/mineral-feeder/   Join our email list and be first to get updates and special offers: https://getgoatwiseinsider.grwebsite.com   Join the FB Community: https://www.facebook.com/groups/getgoatwise   Connect with me:   Email: drycreekgoats@gmail.com   See what's happening on the ranch: www.instagram.com/dry.creek.livestock  

LifeBlood: We talked about functional anxiety, how anxiety is impacting Americans and the causes, stimulation and expectation's impact on it, and how to manage it, with Jennie Ketcham-Crooks, Founder, CEO, and Psychotherapist with West Coast Anxiety Clinic.        Listen to learn how to know if your anxiety is functional or clinical! You can learn more about Jennie at WestCoastAnxiety.com, Facebook, Instagram, and LinkedIn. Get your copy of Look Up here: https://amzn.to/3Y46bYx  Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you'd like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood

In this episdoe, I sit down with Jennie Ketcham-Crooks, a licensed therapist, anxiety specialist, and author of the upcoming book "Look Up: The 30-Day Path to Digital Minimalism and Real Life Maximalism." Jennie shares her compelling journey from an adult film performer to a transformative therapist, opening up about the pivotal moments that shaped her path. They delve deep into the challenges of reducing digital overconsumption, discussing practical, evidence-based strategies from Jennie's book that can help you realign your life with your values and build meaningful real-world connections. Discover how to take on a 30-day challenge designed to shift your smartphone use from unintentional to intentional, making every minute count towards your personal fulfillment. Robert and Jennie also explore the importance of maintaining human connections in the digital age, the potential impacts of overusing smartphones, and how to cultivate a balanced, intentional relationship with technology. Don't miss Jennie's unique insights on parenting, mental health, and the value of vulnerability and intimacy. Tune in for an episode packed with valuable advice, heartfelt stories, and actionable tips to help you navigate the digital world mindfully. Whether you're looking to cut down on screen time, connect more deeply with those around you, or simply hear an inspiring story of transformation, this interview has something for you. Be sure to check out Jennie on intagram and at her website to stay tuned for updates on her new book! This episode is brought to you by OneSkin for wonderfully light mineral sunscreen oil that also works to heal your skin at the cellular level. Get 15% off your first purchase over at http://oneskin.co with the code "DUFF".  

This episode of REJUVENAGING with Dr. Ron Kaiser features Jennie Ketcham Crooks, founder of the West Coast Anxiety Clinic and author of the upcoming book "LOOK UP: The 30 Day Path to Digital Minimalism and Real Life Maximalism." Jennie, a clinical licensed social worker and an anxiety and OCD specialist, shares her insights into the pervasive issue of digital overconsumption and its impact on our mental health and relationships.Jennie and Dr. Ron discuss how her book guides readers through 30 days of evidence-based interventions designed to help manage and reduce out-of-control digital consumption. The conversation covers the addictive nature of digital devices, the psychological effects of constant digital engagement, and the importance of mindful usage. She emphasizes the significance of understanding the function of digital behavior and creating present-moment awareness to make more intentional choices.Throughout the episode, Jennie offers practical advice on managing digital habits, such as documenting phone usage, implementing rules around screen time, and using mindfulness practices like "point and call" to reduce autopilot behavior. She discusses the importance of modeling healthy digital behavior for children and the benefits of reducing digital consumption for older adults to improve social connections and overall well-being.Listeners will gain valuable insights into the impact of digital overuse on anxiety and OCD, and they will learn actionable strategies to foster healthy relationships with technology. Jennie's compassionate and evidence-based approach provides a roadmap for anyone looking to balance their digital life with meaningful real-world connections.Tune in to learn more about Jennie's strategies for managing digital overconsumption, her work at the West Coast Anxiety Clinic, and her valuable insights on living a more connected, meaningful life beyond the screen.Resources:West Coast Anxiety ClinicJennie Ketcham Crooks - Greater Seattle Area | Professional Profile | LinkedInJennie Ketcham Crooks (@becomingjennie) • Instagram photos and videos Hosted on Acast. See acast.com/privacy for more information.

Back by popular demand: Journalist Christopher Ketcham who co-wrote The Intercept piece, "The Shutdown of “Luxury Emissions” Should Be at the Center of Climate Revolt." After that, Sebastian Wuepper returns with a new The Past Inside the Present. Check out Christopher's article here: https://theintercept.com/2022/12/13/climate-protest-private-jets-schiphol-airport/ Help keep This Is Hell! completely listener supported and access weekly bonus episodes by subscribing to our Patreon: https://www.patreon.com/thisishell

Christopher Ketcham, author of this Harper's article, gives us a look inside the mind of an “ecoterrorist”. Neve Gordon discusses what dynamics in Israeli society have led to the acceptance of bombing hospitals.Behind the News, hosted by Doug Henwood, covers the worlds of economics and politics and their complex interactions, from the local to the global. Find the archive here. Hosted on Acast. See acast.com/privacy for more information.