Podcasts about Kinesis

In this week's Live from the Vault, Andrew Maguire takes calls from the community, answering pressing questions about gold's rally fuelled by strong Asian and BRICS demand amid limited Western speculative activity, and other key topics.Andrew also discusses the impact of Basel III regulations starting 1 July, which are accelerating physical gold repatriation, alongside China's expanding global gold settlement system — signalling a major shift in gold ownership and pricing.Send your questions to Andy here: https://www.speakpipe.com/LFTV_______________________________________________________________Timestamps: 00:00 Start00:48 Gold rises quietly as East outpaces West07:04 Physical gold sets price as COMEX loses grip15:40 Basel III January 1st deadline: gold revaluation coming?21:50 China's trillion gold push, BRICS new gold vaults28:40 China boosts gold buying. Silver lags under OCC shorts34:00 About silver suppression, demand surging globally_______________________________________________________________Alternatively, you can send questions via the forum: https://forum.kinesis.money/forums/questions-for-lftv-live-from-the-vault.80/ Sign up for Kinesis on desktop:https://kinesis.money/kinesis-precious-metals/?utm_source=youtube&utm_medium=video&utm_campaign=lftv_221Download the Kinesis Mobile app - available App Store and Google Play:Apple: https://kms.kinesis.money/signupGoogle: https://play.google.com/store/apps/details?id=com.kinesis.kinesisappAlso, don't forget to check out our social channels where you can stay up to date with all the latest news and developments from the team.X: https://twitter.com/KinesisMonetaryFacebook: https://www.facebook.com/kinesismoney/Instagram: https://www.instagram.com/kinesismoney/Telegram: https://t.me/kinesismoneyTikTok: https://www.tiktok.com/@kinesismoneyThe opinions expressed in this video by Andrew Maguire and any guest are solely their own and do not reflect the official policy, position, or views of Kinesis. The information provided is for general informational purposes only and does not constitute investment advice, financial advice, or any other type of professional advice.Viewers are encouraged to seek independent financial advice tailored to their individual circumstances before making any decisions related to the gold market or other investments. Kinesis does not accept any responsibility or liability for actions taken based on the content of this video.

Apply for Marathon Strong Coaching here (limited spots)! Struggling to get stronger without sabotaging your marathon training? You're not alone—and you don't have to choose between getting faster or staying injury-free. In this episode, we're breaking down 3 game-changing strength training strategies that will finally help you train smarter, not harder. Whether you're aiming for a personal best or just want to finish strong without aches and setbacks, these are the tools most runners are missing. You'll learn:

In this week's Live from the Vault, Andrew Maguire welcomes back Andy Schectman to explore a disciplined, generational approach to wealth - built on the steady, unwavering accumulation of physical gold as true, enduring money.Schectman shares insights from decades of precious metals experience, revealing how gold is fast reclaiming its monetary role amid systemic risk, BRICS-driven price reform, signalling a once-in-a-generation shift towards real-world assets.Andy Schectman: https://milesfranklin.comAsk your questions for Andy here: https://forum.kinesis.money/forums/questions-for-lftv-live-from-the-vault.80/ _______________________________________________________________Timestamps: 00:00 Starts02:06 Gold preserves wealth through history, beyond currencies and crises.09:15 Gold revaluation quietly returns - reshaping debt, currency & power.16:33  BRICS challenge Western gold markets with physical-backed systems.24:13 Gold price discovery shifts East.31:40 BRICS expansion signals massive shift away from dollar dominance.38:30 Global economic reset hints at gold's growing importance.46:36 A new monetary reality emerges._______________________________________________________________Ask your questions for Andy here: https://forum.kinesis.money/forums/questions-for-lftv-live-from-the-vault.80/ Sign up for Kinesis on desktop:https://kinesis.money/kinesis-precious-metals/?utm_source=youtube&utm_medium=video&utm_campaign=lftv_220Download the Kinesis Mobile app - available App Store and Google Play:Apple: https://kms.kinesis.money/signupGoogle: https://play.google.com/store/apps/details?id=com.kinesis.kinesisappAlso, don't forget to check out our social channels where you can stay up to date with all the latest news and developments from the team.X: https://twitter.com/KinesisMonetaryFacebook: https://www.facebook.com/kinesismoney/Instagram: https://www.instagram.com/kinesismoney/Telegram: https://t.me/kinesismoneyTikTok: https://www.tiktok.com/@kinesismoneyThe opinions expressed in this video by Andrew Maguire and any guest are solely their own and do not reflect the official policy, position, or views of Kinesis. The information provided is for general informational purposes only and does not constitute investment advice, financial advice, or any other type of professional advice.Viewers are encouraged to seek independent financial advice tailored to their individual circumstances before making any decisions related to the gold market or other investments. Kinesis does not accept any responsibility or liability for actions taken based on the content of this video.

In this week's Live from the Vault, Andrew Maguire breaks down gold's recent sharp rise and fall, exposing how short-term volatility is engineered through unbacked US paper markets — now facing a reckoning as Basel III enforcement draws near. As China steps up physical gold acquisition and global FX markets eclipse COMEX in both credibility and scale, July's compliance deadline threatens to shift gold's pricing power eastward, marking a structural break from Western dominance.Send your questions to Andy here: https://www.speakpipe.com/LFTVAlternatively, you can send questions via the forum: https://forum.kinesis.money/forums/questions-for-lftv-live-from-the-vault.80/ Sign up for Kinesis on desktop:https://kinesis.money/kinesis-precious-metals/?utm_source=youtube&utm_medium=video&utm_campaign=lftv_221Download the Kinesis Mobile app - available App Store and Google Play:Apple: https://kms.kinesis.money/signupGoogle: https://play.google.com/store/apps/details?id=com.kinesis.kinesisappAlso, don't forget to check out our social channels where you can stay up to date with all the latest news and developments from the team.X: https://twitter.com/KinesisMonetaryFacebook: https://www.facebook.com/kinesismoney/Instagram: https://www.instagram.com/kinesismoney/Telegram: https://t.me/kinesismoneyTikTok: https://www.tiktok.com/@kinesismoneyThe opinions expressed in this video by Andrew Maguire and any guest are solely their own and do not reflect the official policy, position, or views of Kinesis. The information provided is for general informational purposes only and does not constitute investment advice, financial advice, or any other type of professional advice.Viewers are encouraged to seek independent financial advice tailored to their individual circumstances before making any decisions related to the gold market or other investments. Kinesis does not accept any responsibility or liability for actions taken based on the content of this video.

Download 7 Recovery Tips for Running here! You asked... and I'm answering! From treadmill-to-road transitions, downhill race strategies, ultra marathon pacing, to foam rollers vs massage guns — I'm tackling all your running questions, head-on. Whether you're bouncing back from injury, training for your first ultra, or just wondering if ice baths actually work — I've got you covered. And hey… if you stick around ‘til the end, I'm sharing my favorite holiday, Disney character, dream race, AND my personal fight mantras that keep me going when things get tough. If you want your question answered on the next one of these, you can submit your question using this link!   The following questions were answered and I cover even more during this fun and informative episode!   - How to transition from treadmill running to road running - Best strategy when the first half of the race is all downhill - Average pace when running an ultra marathon - Strength training for ultra marathons - What exercise is most important in keeping runners running - How to build muscle in the quads after meniscus repair surgery - How much treadmill running should I do to maintain cardio fitness as a part time runner - Partial plantar fascia tear vs. plantar fasciitis rehab - Foam roller versus massage gun - Compression socks - Do ice baths really work - Best running gear: sunglasses, hand held water bottles, and sports bras  - Duane's favorite holiday, disney character, dream race, and my personal fight mantras   Listen to my previous episode answering your running injury and recovery questions here! Listen to my previous episode on foam rolling here!   [Download] Plantar Fasciitis FREE E-book   Learn my 7 foam rolling exercises to optimize your running recovery here!   Want a stronger running body so you can stay healthy during your next training cycle to crush your running goals?   Get the structured run and strength plan with motivation and accountability to enjoy lifelong injury free running by booking a call and learn more about Healthy Runner coaching here!   Get the full deep dive story on how Duane Scotti became a healthy runner    A big thanks to Naboso for your support for this episode!   Want to know how I prioritize foot health as a runner?  Kinesis board and toe splays from Naboso.   Naboso's Kinesis board features dual sensory stimulation, a micro-wobble system and a single-leg platform to improve my stability for running!   Click here and use code HEALTHYRUNNER for 20% off your entire Naboso order!    Connect with Dr. Duane: - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com   Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website

In this week's Live from the Vault, Andrew Maguire welcomes back Lynette Zang, who breaks down the patterns driving financial collapse and explains how to spot these signals to secure the future with gold and personal preparedness.Zang warns that the systemic reset might already be underway, with the dollar collapsing under the weight of inflation and debt. As central banks hoard metal and gold surges past $3,300, Lynette urges immediate action to embrace real-world assets.Check out Lynette: @TheLynetteZang  https://www.lynettezang.com/Ask your questions for Andy here: https://forum.kinesis.money/forums/questions-for-lftv-live-from-the-vault.80/ Sign up for Kinesis on desktop:https://kinesis.money/kinesis-precious-metals/?utm_source=youtube&utm_medium=video&utm_campaign=lftv_219Download the Kinesis Mobile app - available App Store and Google Play:Apple: https://kms.kinesis.money/signupGoogle: https://play.google.com/store/apps/details?id=com.kinesis.kinesisappAlso, don't forget to check out our social channels where you can stay up to date with all the latest news and developments from the team.X: https://twitter.com/KinesisMonetaryFacebook: https://www.facebook.com/kinesismoney/Instagram: https://www.instagram.com/kinesismoney/Telegram: https://t.me/kinesismoneyTikTok: https://www.tiktok.com/@kinesismoneyThe opinions expressed in this video by Andrew Maguire and any guest are solely their own and do not reflect the official policy, position, or views of Kinesis. The information provided is for general informational purposes only and does not constitute investment advice, financial advice, or any other type of professional advice.Viewers are encouraged to seek independent financial advice tailored to their individual circumstances before making any decisions related to the gold market or other investments. Kinesis does not accept any responsibility or liability for actions taken based on the content of this video.

In this week's Live from the Vault, Andrew Maguire raises the stakes on his 2025 gold projections, lifting the target to $4,500 per ounce, as China ramps up physical gold acquisition across state banks, pension funds and insurance firms.With Chinese directives set to absorb up to 40% of global supply, bullion banks and major institutions are rushing to revise their forecasts, while BRICS-led de-dollarisation cements gold as the foundation of a rising global trade system._______________________________________________________________Timestamps: 00:00 Start01:45 Andrew's update on 2025 gold targets and China's physical buying13:40 Major institutions revise gold price forecasts17:35 BRICS gold-backed stablecoin rollout gains traction23:15 Major FX houses report gold attracting significant dollar outflows32:25 Silver market updates and signs of large-scale accumulation in China_______________________________________________________________Ask your questions for Andy here: https://forum.kinesis.money/forums/qu... Sign up for Kinesis on desktop:https://kinesis.money/kinesis-preciou...Download the Kinesis Mobile app - available App Store and Google Play:Apple: https://kms.kinesis.money/signupGoogle: https://play.google.com/store/apps/de...Also, don't forget to check out our social channels where you can stay up to date with all the latest news and developments from the team.X:   / kinesismonetary  Facebook: 

In this week's Live from the Vault, Andrew Maguire is joined by Alasdair Macleod to reveal how silver is quietly moved through private channels - largely controlled by China - keeping real supply and demand hidden from the open market. As silver approaches a critical price point, two old friends explain how major market players may soon lose their grip, opening the door for a sharp rise in silver and a fresh wave of interest in precious metals, unwinding decades of price control.Check out Alasdair: https://alasdairmacleod.substack.com/_______________________________________________________________Timestamps: 00:00 Start02:20 Andrew introduces Alasdair Macleod03:55 Silver breaks out as warehouse stocks reach critical lows10:55 EFP values distorted; China continues strategic silver stockpiling18:50 Major Asian buyers quietly acquiring precious metals by the billion27:25 Echoes of the 1970s: Historic parallels in gold accumulation32:25 BRICS currency risks and the rise of an East Asian supergroup37:05 What the whales and central banks are really doing behind the scenes43:30 How central bank leasing and double-counting threaten a crisis47:15 The Fed's covert borrowing of gold from the BIS51:40 Alasdair's journey: Decades of decoding precious metals market behaviour_______________________________________________________________Ask your questions for Andy here: https://forum.kinesis.money/forums/qu... Sign up for Kinesis on desktop:https://kinesis.money/kinesis-preciou...Download the Kinesis Mobile app - available App Store and Google Play:Apple:

In this week's Live from the Vault, Andrew Maguire discusses how China's strong physical silver buying is challenging the paper market, with liquidity providers exploiting the widening EFP spread to push the market towards physical settlement. As Chinese and Indian demand intensifies, it unfolds a structural shift in the silver market, exposing the fragility of paper-based pricing and setting the stage for a breakout as silver moves further away from futures pricing._______________________________________________________________Timestamps: 00:00Start02:08Gold surges as physical demand overtakes paper manipulation06:56 Massive gold demand drives record deliveries, forecasts12:11 Physical gold demand squeezes paper market to comply18:55 Silver poised to outperform gold amid breakout25:59 Silver shorts vulnerable; breakout nears amid strong demand31:45 Gold and silver squeeze continues; dips bought, reset looms_______________________________________________________________Ask your questions for Andy here: https://forum.kinesis.money/forums/questions-for-lftv-live-from-the-vault.80/ Sign up for Kinesis on desktop:https://kinesis.money/kinesis-precious-metals/?utm_source=youtube&utm_medium=video&utm_campaign=lftv_216Download the Kinesis Mobile app - available App Store and Google Play:Apple: https://kms.kinesis.money/signupGoogle: https://play.google.com/store/apps/details?id=com.kinesis.kinesisappAlso, don't forget to check out our social channels where you can stay up to date with all the latest news and developments from the team.X: https://twitter.com/KinesisMonetaryFacebook: https://www.facebook.com/kinesismoney/Instagram: https://www.instagram.com/kinesismoney/Telegram: https://t.me/kinesismoneyTikTok: https://www.tiktok.com/@kinesismoneyThe opinions expressed in this video by Andrew Maguire and any guest are solely their own and do not reflect the official policy, position, or views of Kinesis. The information provided is for general informational purposes only and does not constitute investment advice, financial advice, or any other type of professional advice.Viewers are encouraged to seek independent financial advice tailored to their individual circumstances before making any decisions related to the gold market or other investments. Kinesis does not accept any responsibility or liability for actions taken based on the content of this video.

In this week's Live from the Vault, Andrew Maguire joins Peter Grandich to expose Wall Street's continued dismissal of gold's surge, showing how mainstream analysts ignore its strength until forced to acknowledge its significance at key turning points.Peter argues that despite gold's outperformance of stocks and bonds, financial advisors rarely promote it, but with institutions underexposed, even a small shift in allocations could trigger a major price surge and redefine gold's role in global finance._______________________________________________________________Timestamps: 00:00 Start02:51 Gold prices soar, Wall Street still skeptical about $3,000.05:16 Gold outperforms, Wall Street ignores, fund managers may wake up.11:10 Gold miners profit, juniors struggle, regulations hinder investment growth.17:00 Canada's mining industry improving, political challenges remain ahead.24:02 Debt, retirement crisis, infrastructure issues and gold's value.31:56 Wealth inequality, debt reliance, gold's rising financial importance.39:13 Inexperience, market cycles, central banks prioritising gold's role.41:29 Gold demand rising, market shifts, financial faith, systemic challenges._______________________________________________________________Ask your questions for Andy here: https://forum.kinesis.money/forums/questions-for-lftv-live-from-the-vault.80/ Sign up for Kinesis on desktop:https://kinesis.money/kinesis-precious-metals/?utm_source=youtube&utm_medium=video&utm_campaign=lftv_216Download the Kinesis Mobile app - available App Store and Google Play:Apple: https://kms.kinesis.money/signupGoogle: https://play.google.com/store/apps/details?id=com.kinesis.kinesisappAlso, don't forget to check out our social channels where you can stay up to date with all the latest news and developments from the team.X: https://twitter.com/KinesisMonetaryFacebook: https://www.facebook.com/kinesismoney/Instagram: https://www.instagram.com/kinesismoney/Telegram: https://t.me/kinesismoneyTikTok: https://www.tiktok.com/@kinesismoneyThe opinions expressed in this video by Andrew Maguire and any guest are solely their own and do not reflect the official policy, position, or views of Kinesis. The information provided is for general informational purposes only and does not constitute investment advice, financial advice, or any other type of professional advice.Viewers are encouraged to seek independent financial advice tailored to their individual circumstances before making any decisions related to the gold market or other investments. Kinesis does not accept any responsibility or liability for actions taken based on the content of this video.

[Download] The Ultimate Runner's Knee Guide to Pain Free Running The Truth About Running & Knee Pain - What Your Doctor Might Not Tell You!  Are you sidelining your runs because of nagging knee pain?  Have you been told that running will wear down your joints and lead to arthritis?  You're not alone…but what if I told you that advice might not be the whole story? In this episode, we're uncovering the hidden truths about running and knee pain that your doctor might not have shared. We'll bust common myths about arthritis, marathon training, and joint health—backed by science and real-life stories from runners just like you. What you'll learn: - Does running actually cause arthritis? (Hint: The research says otherwise!) - Why 25% of marathoners are told to stop running—and why they shouldn't. - The top risk factors for arthritis (that have nothing to do with running). - 3 proven ways to overcome knee pain and keep running strong! As a running physical therapist and coach, I've helped over 500 runners just like you return to pain-free running, conquer races, and build bulletproof knees—even in their 40s, 50s, and beyond! If you're feeling stuck, frustrated, or worried about knee pain, this episode will give you hope, confidence, and a game plan to keep running for years to come. If you're ready to challenge yourself, stay active, and run pain-free—this episode is for YOU! Return to Running Program without Knee Pain here   Follow along with my 25 Minute Strength Workout for Runners (TO RUN PAIN FREE)   Listen to my previous episode about the truth about patellofemoral pain syndrome here!   Listen to my previous episode on knee pain demystified: Is it Runner Knee of IT Band Syndrome? here!   Listen to my previous episode on 5 Mistakes You're Making to Get Rid of Your Knee Pain here!   Listen to my previous episode with Lindsay who overcame Runner's Knee to Conquer her Half Marathon PAIN FREE here!   There are six parts of your running journey that need to be optimized so you can run strong and last long! Learn them here   Want Dr. Duane to answer your question on the podcast?  Submit questions here   Want to work with Dr. Duane as your running physical therapist and coach with structured achilles rehab, strength, nutrition, and a run plan with full support and accountability to overcome your knee pain and keep it from coming back again? Book a call and learn more about Healthy Runner coaching here    A big thanks to Naboso for your support for this episode!   Want to know how I prioritize total leg health to prevent injuries?  Kinesis board and toe splays from Naboso!   Naboso's product, the Kinesis board, features dual sensory stimulation, a micro-wobble system and a single-leg platform to improve my stability for running!   Click here and use code HEALTHYRUNNER for 20% off your entire Naboso order!    Connect with Dr. Duane: - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website

In this week's Live from the Vault, Andrew Maguire reflects on the Federal Reserve's focus on large-scale bullion repatriations ahead of the US Treasury gold audit, driven by Trump's initiative, and its impact on both the gold market and EFP spreads.Andrew also examines how these moves, combined with intensifying central bank buying and shifting market dynamics are strengthening gold demand, while paper gold positions face increasing pressure ahead of Basel III compliance in July 2025._______________________________________________________________Timestamps: 00:00 Start01:50 Gold price outlook for Q208:05 Gold & silver charts and market analysis17:25 How Trump's tariffs triggered the Fed's gold repatriation efforts25:05 Surge in US fund managers buying COMEX and ETFs30:30 Silver poised for a strong rally towards $38_______________________________________________________________Ask your questions for Andy here: https://forum.kinesis.money/forums/questions-for-lftv-live-from-the-vault.80/ Sign up for Kinesis on desktop:https://kinesis.money/kinesis-precious-metals/?utm_source=youtube&utm_medium=video&utm_campaign=lftv_215Download the Kinesis Mobile app - available App Store and Google Play:Apple: https://kms.kinesis.money/signupGoogle: https://play.google.com/store/apps/details?id=com.kinesis.kinesisappAlso, don't forget to check out our social channels where you can stay up to date with all the latest news and developments from the team.X: https://twitter.com/KinesisMonetaryFacebook: https://www.facebook.com/kinesismoney/Instagram: https://www.instagram.com/kinesismoney/Telegram: https://t.me/kinesismoneyTikTok: https://www.tiktok.com/@kinesismoneyThe opinions expressed in this video by Andrew Maguire and any guest are solely their own and do not reflect the official policy, position, or views of Kinesis. The information provided is for general informational purposes only and does not constitute investment advice, financial advice, or any other type of professional advice.Viewers are encouraged to seek independent financial advice tailored to their individual circumstances before making any decisions related to the gold market or other investments. Kinesis does not accept any responsibility or liability for actions taken based on the content of this video.

In this week's Live from the Vault, Andrew Maguire welcomes back Craig Hemke to examine a surge in silver deliveries from COMEX as widening futures spreads, large metal transfers, and rising physical demand signal a fundamental shift in the market.Hemke explores growing pressure on short positions and historical parallels with the 2011 silver squeeze, while discussing whether recent gold and silver volatility is linked to Trump's election and broader financial instability globally.Check out Craig Hemke: https://x.com/TFMetalshttps://www.tfmetalsreport.com/Watch The biggest gold and silver swindle of all time...https://youtu.be/ALZP8twExEUAsk your questions for Andy here: https://forum.kinesis.money/forums/questions-for-lftv-live-from-the-vault.80/ Sign up for Kinesis on desktop:https://kinesis.money/kinesis-precious-metals/?utm_source=youtube&utm_medium=video&utm_campaign=lftv_214Download the Kinesis Mobile app - available App Store and Google Play:Apple: https://kms.kinesis.money/signupGoogle: https://play.google.com/store/apps/details?id=com.kinesis.kinesisappAlso, don't forget to check out our social channels where you can stay up to date with all the latest news and developments from the team.X: https://twitter.com/KinesisMonetaryFacebook: https://www.facebook.com/kinesismoney/Instagram: https://www.instagram.com/kinesismoney/Telegram: https://t.me/kinesismoneyTikTok: https://www.tiktok.com/@kinesismoneyThe opinions expressed in this video by Andrew Maguire and any guest are solely their own and do not reflect the official policy, position, or views of Kinesis. The information provided is for general informational purposes only and does not constitute investment advice, financial advice, or any other type of professional advice.Viewers are encouraged to seek independent financial advice tailored to their individual circumstances before making any decisions related to the gold market or other investments. Kinesis does not accept any responsibility or liability for actions taken based on the content of this video.

In this week's Live from the Vault, Andrew Maguire revisits his gold price prediction, now close to materialising as gold hits record highs, with rising physical demand pushing prices higher despite persistent suppression efforts.With central banks ramping up gold accumulation, short sellers are facing growing pressure, while the Basel III compliance deadline accelerates the shift to physically-backed assets, making price suppression increasingly unsustainable.Ask your questions for Andy here: https://forum.kinesis.money/forums/questions-for-lftv-live-from-the-vault.80/ Sign up for Kinesis on desktop:https://kinesis.money/kinesis-precious-metals/?utm_source=youtube&utm_medium=video&utm_campaign=lftv_213Download the Kinesis Mobile app - available App Store and Google Play:Apple: https://kms.kinesis.money/signupGoogle: https://play.google.com/store/apps/details?id=com.kinesis.kinesisappAlso, don't forget to check out our social channels where you can stay up to date with all the latest news and developments from the team.X: https://twitter.com/KinesisMonetaryFacebook: https://www.facebook.com/kinesismoney/Instagram: https://www.instagram.com/kinesismoney/Telegram: https://t.me/kinesismoneyTikTok: https://www.tiktok.com/@kinesismoneyThe opinions expressed in this video by Andrew Maguire and any guest are solely their own and do not reflect the official policy, position, or views of Kinesis. The information provided is for general informational purposes only and does not constitute investment advice, financial advice, or any other type of professional advice.Viewers are encouraged to seek independent financial advice tailored to their individual circumstances before making any decisions related to the gold market or other investments. Kinesis does not accept any responsibility or liability for actions taken based on the content of this video.

In this week's Live from the Vault, Andrew Maguire sits down with renowned economist Daniel Lacalle to dissect the shifting global financial landscape, from the erosion of trust in political institutions to the rise of gold as a preferred reserve asset.As resistance grows against mainstream narratives, political and economic turns in Europe, the US, and beyond are driving demand for gold, whilst central banks are reducing reliance on sovereign debt, signalling significant market changes ahead.Check out Daniel: https://dlacalle.com/EN      @dlacalle_IA Ask your questions for Andy here: https://forum.kinesis.money/forums/questions-for-lftv-live-from-the-vault.80/ _______________________________________________________________Timestamps: 00:00  Start02:22  JD Vance on EU and UK freedom of expression issues05:10  Could DOGE cuts impact Davos agenda funding?08:15 UK Labour's restrictive civil liberty policies13:45  US wasteful government spending17:15  Healthy criticism of the EU amid its rapid decline25:00  Daniel on economic stagnation and persistent inflation27:50  Aftermath of BIS making gold a first-tier asset33:00  Why government bonds are no longer a reserve asset35:20  Trump explores monetising US Treasury gold37:10  Can Trump audit the Federal Reserve?42:10  Musk's DOGE shows how fast frauds can be exposed46:05  China's National Regulatory Administration opens gold buying to insurers52:35  Gold as the ultimate wealth protection55:40  Daniel on silver's role in an investment portfolio_______________________________________________________________Sign up for Kinesis on desktop:https://kinesis.money/kinesis-precious-metals/?utm_source=youtube&utm_medium=video&utm_campaign=lftv_210Download the Kinesis Mobile app - available App Store and Google Play:Apple: https://kms.kinesis.money/signupGoogle: https://play.google.com/store/apps/details?id=com.kinesis.kinesisappAlso, don't forget to check out our social channels where you can stay up to date with all the latest news and developments from the team.X: https://twitter.com/KinesisMonetaryFacebook: https://www.facebook.com/kinesismoney/Instagram: https://www.instagram.com/kinesismoney/Telegram: https://t.me/kinesismoneyTikTok: https://www.tiktok.com/@kinesismoneyThe opinions expressed in this video by Andrew Maguire and any guest are solely their own and do not reflect the official policy, position, or views of Kinesis. The information provided is for general informational purposes only and does not constitute investment advice, financial advice, or any other type of professional advice.Viewers are encouraged to seek independent financial advice tailored to their individual circumstances before making any decisions related to the gold market or other investments. Kinesis does not accept any responsibility or liability for actions taken based on the content of this video.

Are you a runner who feels held back by fear? Whether it's the fear of failure, injury, or simply not being good enough, you're not alone.    In this episode, we'll explore powerful strategies to conquer those fears and unlock your true potential in your running journey.    Rebecca Doring is not only an ultra runner but she is an Inner Critic Coach, Meditation Teacher, and Chromatic Yoga Teacher, and the host of the Inner Critic Freedom Podcast helping wellness professionals and enthusiasts alike rise above imposter syndrome. She specializes in making intangible concepts like self-compassion and discovering your personal vision tangible through a mindful, actionable step-by-step approach.   Get ready to transform your mindset and reach peak performance like never before!   We chat about the following topics and so much more!   - What is fear - How does fear affect running performance - Why do runners struggle with fear - What is the root cause of fear - How can we overcome fear as a runner - Misconception about overcoming fear to reach peak performance   This was an insightful conversation with a true expert in the wellness community.  I hope you enjoy the episode with Rebecca and learn a thing or two about improving your mindset as a runner!   There are six parts of your running journey that need to be optimized so you can run strong and last long!  Learn them here   Listen to my previous episode with Rebecca on mediation for running here!   Listen to my previous episode about marathon race day mindset tips here!   Listen to my previous episode about missed running goals and the mindset shift you need here!   Listen to my previous episode on Mental Health and Running here! Want Dr. Duane to answer your question on the podcast?  Submit questions here   Want the structured strength and run plan with motivation and accountability to reach your highest running potential? Book a call and learn more about Healthy Runner coaching here!    A big thanks to Naboso for your support for this episode!   Want to know how I prioritize achilles and foot health to prevent achilles tendonitis?  Kinesis board and toe splays from Naboso!   Naboso's product, the Kinesis board, features dual sensory stimulation, a micro-wobble system and a single-leg platform to improve my stability for running!   Click here and use code HEALTHYRUNNER for 20% off your entire Naboso order!    Connect with Rebecca Doring:   - Website - Instagram: @rebeccadoring_ - Inner Critic Freedom Podcast Connect with Dr. Duane: - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website

In this week's Live from the Vault, Andrew Maguire discusses how DOGE could help expose the true state of US Treasury gold reserves, with a potential price reset prompting an overdue audit revealing multiple ownership claims and mismanagement.As physical demand rises and central banks rush to cover bullion leases, the balance of gold pricing power is shifting from West to East, with Asian buyers absorbing supply while Western institutions lose their grip on the market.Ask your questions for Andy here: https://forum.kinesis.money/forums/questions-for-lftv-live-from-the-vault.80/ __________________________________________________________________Timestamps: 00:00 Start01:55 Gold revaluation gains mainstream attention, forcing US Treasury audits17:00 Gold charts: Another huge rally in the making? Asia buys, West sells22:05 Bullion flows: Why some London-to-New York transfers aren't physical35:30 Why gold remains undervalued despite repeated all-time highs __________________________________________________________________Sign up for Kinesis on desktop:https://kinesis.money/kinesis-precious-metals/?utm_source=youtube&utm_medium=video&utm_campaign=lftv_211Download the Kinesis Mobile app - available App Store and Google Play:Apple: https://kms.kinesis.money/signupGoogle: https://play.google.com/store/apps/details?id=com.kinesis.kinesisappAlso, don't forget to check out our social channels where you can stay up to date with all the latest news and developments from the team.X: https://twitter.com/KinesisMonetaryFacebook: https://www.facebook.com/kinesismoney/Instagram: https://www.instagram.com/kinesismoney/Telegram: https://t.me/kinesismoneyTikTok: https://www.tiktok.com/@kinesismoneyThe opinions expressed in this video by Andrew Maguire and any guest are solely their own and do not reflect the official policy, position, or views of Kinesis. The information provided is for general informational purposes only and does not constitute investment advice, financial advice, or any other type of professional advice.Viewers are encouraged to seek independent financial advice tailored to their individual circumstances before making any decisions related to the gold market or other investments. Kinesis does not accept any responsibility or liability for actions taken based on the content of this video.

This week, at a moment when a lot of businesses are confronting chaos and uncertainty, Shawn Busse talks about how he and Kinesis survived the Great Recession, which was primarily by talking to business owners to better understand their needs and pain points. Shawn's advice? Create a process to talk to both your existing customers and your dream customers on a regular basis. Ask them open-ended questions, including Shawn's favorite: What would you do if you could wave a magic wand and make anything happen?

In this week's Live from the Vault, Andrew Maguire and silver market veteran Peter Krauth break down how the US, reliant on imports for 75% of its silver needs, faces a growing supply deficit as industrial demand continues to accelerate.With silver ETFs seeing renewed inflow and physical shortages worsening, silver remains heavily undervalued compared to gold, but tightening supply and surging demand from AI, solar, and EV sectors could soon drive a major market repricing.Check out Peter Krauth at the links below:Silver Advisor:  https://thegoldadvisor.com/registration/Silver Stock Investor: https://thegoldadvisor.com/product/the-silver-stock-investor/Book on Amazon: The Great Silver BullAsk your questions for Andy here: https://forum.kinesis.money/forums/questions-for-lftv-live-from-the-vault.80/ __________________________________________________________________Timestamps: 00:00  Start02:50  Silver market 2024: Performance recap, macroeconomic environment, and targets08:10 Removing paper market liquidity from COMEX and holding gold17:40 Silver and gold as money, not commodities: Historical context26:35 People are putting their money where their mouth is29:50 Gold reaches all-time highs: Will silver follow? How are both metals connected?37:40 What is the real price at which I'd be happy to sell my silver?50:25 Silver supply deficit and surging demand from AI, solar, and EV sectors __________________________________________________________________Sign up for Kinesis on desktop:https://kinesis.money/kinesis-precious-metals/?utm_source=youtube&utm_medium=video&utm_campaign=lftv_210Download the Kinesis Mobile app - available App Store and Google Play:Apple: https://kms.kinesis.money/signupGoogle: https://play.google.com/store/apps/details?id=com.kinesis.kinesisappAlso, don't forget to check out our social channels where you can stay up to date with all the latest news and developments from the team.X: https://twitter.com/KinesisMonetaryFacebook: https://www.facebook.com/kinesismoney/Instagram: https://www.instagram.com/kinesismoney/Telegram: https://t.me/kinesismoneyTikTok: https://www.tiktok.com/@kinesismoneyThe opinions expressed in this video by Andrew Maguire and any guest are solely their own and do not reflect the official policy, position, or views of Kinesis. The information provided is for general informational purposes only and does not constitute investment advice, financial advice, or any other type of professional advice.Viewers are encouraged to seek independent financial advice tailored to their individual circumstances before making any decisions related to the gold market or other investments. Kinesis does not accept any responsibility or liability for actions taken based on the content of this video.

In this week's Live from the Vault, Andrew Maguire reveals how soaring demand from the East is draining Western gold reserves, forcing the US to secure physical bullion, while refinery delays and record lease rates expose supply shortages.Meanwhile, silver's price suppression is nearing a breaking point as extreme shortages drive soaring premiums and delivery delays, while rising physical delivery claims on COMEX reveal the fragility of paper markets and signal a possible price reset.Ask your questions for Andy here: https://forum.kinesis.money/forums/questions-for-lftv-live-from-the-vault.80/ __________________________________________________________________Timestamps: 00:00 Start02:40 Gold leaving the US & Western vaults for the East12:10 Andrew's market predictions and $3000 gold15:10 Gold 2024 recap and Q1 2025 market predictions20:25 Trump tariffs-induced volatility and its impact on the physical market32:10 The Fed borrowing gold and being forced to buy it back at higher prices __________________________________________________________________Sign up for Kinesis on desktop:https://kinesis.money/kinesis-precious-metals/?utm_source=youtube&utm_medium=video&utm_campaign=lftv_209Download the Kinesis Mobile app - available App Store and Google Play:Apple: https://kms.kinesis.money/signupGoogle: https://play.google.com/store/apps/details?id=com.kinesis.kinesisappAlso, don't forget to check out our social channels where you can stay up to date with all the latest news and developments from the team.X: https://twitter.com/KinesisMonetaryFacebook: https://www.facebook.com/kinesismoney/Instagram: https://www.instagram.com/kinesismoney/Telegram: https://t.me/kinesismoneyTikTok: https://www.tiktok.com/@kinesismoneyThe opinions expressed in this video by Andrew Maguire and any guest are solely their own and do not reflect the official policy, position, or views of Kinesis. The information provided is for general informational purposes only and does not constitute investment advice, financial advice, or any other type of professional advice.Viewers are encouraged to seek independent financial advice tailored to their individual circumstances before making any decisions related to the gold market or other investments. Kinesis does not accept any responsibility or liability for actions taken based on the content of this video.

In this week's Live from the Vault, Andrew Maguire is joined by renowned precious metals commentator Bill Holter to discuss how foreign investors pulling back from US treasuries, with the Feds as the sole buyer, is fuelling an unsustainable debt spiral.Amid escalating political and economic uncertainty, silver's growing industrial demand, combined with long-standing price suppression, points to a potential revaluation, with any supply disruption prompting investors to shift towards tangible assets.Check out Bill Holter: https://billholter.com/Ask your questions for Andy here: https://forum.kinesis.money/forums/qu... __________________________________________________________________Timestamps: __________________________________________________________________Sign up for Kinesis on desktop:https://kinesis.money/kinesis-preciou...Download the Kinesis Mobile app - available App Store and Google Play:Apple: https://kms.kinesis.money/signupGoogle: https://play.google.com/store/apps/de...Also, don't forget to check out our social channels where you can stay up to date with all the latest news and developments from the team.X:   / kinesismonetary  Facebook:   / kinesismoney  I

In this week's Live from the Vault, Andrew Maguire examines the widening disconnect between synthetic and physical gold and silver markets, highlighting spiking lease rates and the move towards Basel III-compliant bullion.Drawing on historical precedents and emerging arbitrage opportunities driven by tightening physical silver supplies, Andrew reveals the structural shift towards physical price revaluation and the growing demand for safe haven metals.Ask your questions for Andy here: https://forum.kinesis.money/forums/questions-for-lftv-live-from-the-vault.80/ __________________________________________________________________Timestamps: 00:00 Start02:00 Gold lease rates spike to 2002 levels due to paper-to-physical disconnects09:10 Gold Charts: exploring the shift towards Basel III compliance12:50 Risks of investors flocking to money market funds22:15 Abot the ‘Cartel' exploiting Comex spreads and the tariff threats loom28:45 US regional silver premium's impact on global FX crosses __________________________________________________________________Sign up for Kinesis on desktop:https://kinesis.money/kinesis-precious-metals/?utm_source=youtube&utm_medium=video&utm_campaign=lftv_207Download the Kinesis Mobile app - available App Store and Google Play:Apple: https://kms.kinesis.money/signupGoogle: https://play.google.com/store/apps/details?id=com.kinesis.kinesisappAlso, don't forget to check out our social channels where you can stay up to date with all the latest news and developments from the team.X: https://twitter.com/KinesisMonetaryFacebook: https://www.facebook.com/kinesismoney/Instagram: https://www.instagram.com/kinesismoney/Telegram: https://t.me/kinesismoneyTikTok: https://www.tiktok.com/@kinesismoneyThe opinions expressed in this video by Andrew Maguire and any guest are solely their own and do not reflect the official policy, position, or views of Kinesis. The information provided is for general informational purposes only and does not constitute investment advice, financial advice, or any other type of professional advice.Viewers are encouraged to seek independent financial advice tailored to their individual circumstances before making any decisions related to the gold market or other investments. Kinesis does not accept any responsibility or liability for actions taken based on the content of this video.

[Download] The Ultimate Runner's Knee Guide to Pain Free Running   Knee pain while running?  Here's what you need to know about runner's knee or patellofemoral pain syndrome.     No running is not bad for your knees and no you don't need to stop running with knee pain. In fact, regular running strengthens the joints and actually protects against development of knee arthritis later in life.   If you are feeling achy knee pain along the inside or front of your knee that worsens with running uphill, stairs, squatting, or sitting for a long period of time and you have tried icing, resting (stop running) and a knee brace but you're frustrated that your pain keeps coming back whenever you try to run faster or build back those long runs again this is for you!   In today's training, we're uncovering the truth about Patellofemoral Pain Syndrom…what it is, why it happens, and how you can get back to running pain-free.    I'm going to reveal the top causes and the truth about knee pain in runners and what you should really know about taking up running as an adult!   You will learn:   -What is runner's knee -How do you know if you have runner's knee -Why do runners get patellofemoral pain syndrome -Why is runner's knee not getting better -3 Powerful ways to turn off knee pain while running   Return to Running Program without Knee Pain here   Follow along with my 25 Minute Strength Workout for Runners (TO RUN PAIN FREE)   Listen to my previous episode on knee pain demystified: Is it Runner Knee of IT Band Syndrome? here!   Listen to my previous episode on 5 Mistakes You're Making to Get Rid of Your Knee Pain here!   Listen to my previous episode with Lindsay who overcame Runner's Knee to Conquer her Half Marathon PAIN FREE here!   There are six parts of your running journey that need to be optimized so you can run strong and last long! Learn them here   Want Dr. Duane to answer your question on the podcast?  Submit questions here   Want to work with Dr. Duane as your running physical therapist and coach with structured achilles rehab, strength, nutrition, and a run plan with full support and accountability to overcome your knee pain and keep it from coming back again? Book a call and learn more about Healthy Runner coaching here    A big thanks to Naboso for your support for this episode!   Want to know how I prioritize achilles and foot health to prevent achilles tendonitis?  Kinesis board and toe splays from Naboso!   Naboso's product, the Kinesis board, features dual sensory stimulation, a micro-wobble system and a single-leg platform to improve my stability for running!   Click here and use code HEALTHYRUNNER for 20% off your entire Naboso order!    Connect with Dr. Duane: - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website  

In this week's Live from the Vault, Andrew Maguire teams up with industry heavyweights Andy Schectman, Craig Hemke, and Rob Kientz to dissect central bank gold accumulation and the widening gap between wholesale and retail demand.The panel of experts unpacks strategies for preserving wealth in a changing precious metals market, shares market predictions for gold and silver amidst U.S. economic challenges, and uncovers how consumer distractions influence retail activity.Check out our amazing guests:Andy Schectman: https://x.com/MilesFranklinCoCraig Hemke: https://x.com/TFMetalsRob Kientz: https://x.com/freedom_rptAsk your questions for Andy here: https://forum.kinesis.money/forums/questions-for-lftv-live-from-the-vault.80/ __________________________________________________________________Timestamps: 00:00Start02:30Introducing Andy Schectman, Craig Hemke and Rob Kientz03:20On the reversal of the inverted yield curve from late last year07:30Divergence between physical wholesale demand and retail activity11:35The impact of economic challenges on individuals17:15The dichotomy between retail and institutional market behaviour21:40Tariffs, Basel III and the shift away from the US dollar and treasuries32:45The 50-year-old gold price suppression scheme boiled down45:20The FED faces a stark choice: control inflation or prioritise liquidity56:00Dissecting the gradual decay of the current economic system01:06:00 Shanghai Metals and Futures Exchange surpasses COMEX in volume __________________________________________________________________Sign up for Kinesis on desktop:https://kinesis.money/kinesis-precious-metals/?utm_source=youtube&utm_medium=video&utm_campaign=lftv_206Download the Kinesis Mobile app - available App Store and Google Play:Apple: https://kms.kinesis.money/signupGoogle: https://play.google.com/store/apps/details?id=com.kinesis.kinesisappAlso, don't forget to check out our social channels where you can stay up to date with all the latest news and developments from the team.X: https://twitter.com/KinesisMonetaryFacebook: https://www.facebook.com/kinesismoney/Instagram: https://www.instagram.com/kinesismoney/Telegram: https://t.me/kinesismoneyTikTok: https://www.tiktok.com/@kinesismoneyThe opinions expressed in this video by Andrew Maguire and any guest are solely their own and do not reflect the official policy, position, or views of Kinesis. The information provided is for general informational purposes only and does not constitute investment advice, financial advice, or any other type of professional advice.Viewers are encouraged to seek independent financial advice tailored to their individual circumstances before making any decisions related to the gold market or other investments. Kinesis does not accept any responsibility or liability for actions taken based on the content of this video.

In this week's Live from the Vault, Andrew Maguire dives into the forces reshaping gold and silver markets in 2025, examining how surging physical demand and Basel III regulations drive a structural shift in pricing dynamics.Andrew unveils his bold forecast for gold and silver, then explores the growing impact of dedollarisation and central bank buying in accelerating the transition to a more transparent, physically backed market system.Ask your questions for Andy here: https://forum.kinesis.money/forums/questions-for-lftv-live-from-the-vault.80/ __________________________________________________________________00:00Start02:45The short-term New Year action following December's COMEX-driven sell-off.05:45How Basell III regulations push the price of gold higher.12:05Gold charts: The disparity between physical gold and paper gold markets.16:20Gold charts: a detailed forecast for 2025 (PBOC, COMEX & Basel III)41:45Silver market analysis and price predictions.52:30The impact of recent geopolitical tensions on precious metals markets. __________________________________________________________________Sign up for Kinesis on desktop:https://kinesis.money/kinesis-precious-metals/?utm_source=youtube&utm_medium=video&utm_campaign=lftv_20Silver,Silver Bull,Silver deficit,precious metals expert,silver price,silver price forecast,Andrew Maguire,andrew maguire silver,next for gold and silver,gold and silver price,precious metals,precious metals investment,gold and silver markets,kinesis,kinesis money,silver rally,Silver short,gold price,LBMA,Central Banks,Fed,Gold Price 2024,gold revaluation,Gold breakout,Silver breakout,China,Russia,India,Gold,PBOC,BRICS,CME Gold LaunchDownload the Kinesis Mobile app - available App Store and Google Play:Apple: https://kms.kinesis.money/signupGoogle: https://play.google.com/store/apps/details?id=com.kinesis.kinesisappAlso, don't forget to check out our social channels where you can stay up to date with all the latest news and developments from the team.X: https://twitter.com/KinesisMonetaryFacebook: https://www.facebook.com/kinesismoney/Instagram: https://www.instagram.com/kinesismoney/Telegram: https://t.me/kinesismoneyTikTok: https://www.tiktok.com/@kinesismoney

[DOWNLOAD] The Ultimate Beginner Guide for Runners   If I was going to start running in 2025 this is the exact 6-Step process that I would follow!   Our runners have actually been using this for years to start running and stick with it so they could improve their health and feel better not only physically but mentally as well!   Over the past 5 years, I have created and redefined the #1 way to stay healthy while running well into your 40's, 50's, and beyond.  Our services and community have helped over 500 runners hit their running goals (even if they were a beginner or recovering from an injury).     But I have a disclaimer for you…this system isn't some magic pill.   You actually have to…run consistently, you're going to have to stop procrastinating and take the plunge into the deep end of the pool and commit at least a few hours a week into doing specific runs, exercises, and learning about nutrition in order to take up running as an adult.   If you follow this system, you might be surprised at how quickly you enjoy running and how quickly you can start feeling stronger and running longer   In this episode, I will break down the entire process of how to start running using this 6-Step process and I will also share with you 3 common mistakes beginner runners make when starting out.   Listen to my previous episode on beginner running tips with coach Cat here!   Listen to my previous episode on why strength training is your foundation for running here!   Listen to my previous episode on how to build a solid foundation for your race with base training here!   Follow along with my 25 Minute Strength Workout for Runners (TO RUN PAIN FREE)   Want Dr. Duane to answer your question on the podcast?  Submit questions here   Spark off your running journey with a 4 month strong body transformation!   Want to fast track your growth in strengthening your body for running and get clarity and focus to enjoy lifelong injury free running?     Book a call and learn more about Strong Body Coaching here!   A big thanks to Naboso for your support for this episode!   Want to know how I prioritize achilles and foot health to prevent achilles tendonitis?  Kinesis board and toe splays from Naboso!   Naboso's product, the Kinesis board, features dual sensory stimulation, a micro-wobble system and a single-leg platform to improve my stability for running!   Click here and use code HEALTHYRUNNER for 20% off your entire Naboso order!    Connect with Dr. Duane: - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website

This week, we take another look back at the conversations we had over the past year, highlighting some of our happiest, smartest, and most insightful exchanges. We discuss whose advice is worth taking, whether any business can be remarkable, which businesses should try EOS, why family businesses can be so vexing, what to do when big businesses refuse to pay small businesses, the challenges of pricing services, the backlash against diversity, and finally the remarkably moving story of the moment that propelled one entrepreneur first to get fired and then to launch a remanufacturing business that would hit $60 million in revenue in less than five years.There aren't many places where you can hear entrepreneurs talk about the real-life problems they are confronting right now, today, as they happen—with no guarantee of a happy ending. But those are the conversations I have every week with Shawn Busse of Kinesis, Paul Downs of Paul Downs Cabinetmakers, Jay Goltz of Artists Frame Service, Mel Gravely of Triversity Construction, Jennifer Kerhin of SB Expos & Events, Liz Picarazzi of Citibin, Jaci Russo of BrandRusso, Sarah Segal of Segal Communications, William Vanderbloemen of Vanderbloemen Search Group, and Laura Zander of Jimmy Beans Wool. They come from a wide range of industries and geographies and experiences, but they all share a willingness to talk about not just what they get right but what they've learned from getting stuff wrong.

This week, and next week, we take a look back at the conversations we had over the past year, highlighting some of our happiest, smartest, funniest, and most difficult exchanges. We discuss topics such as whether the Great Resignation prompted business owners to overreact and overpay employees, whether the anxiety of owning a business ever subsides, what young couples should ask themselves before one of them starts a business, why owners find marketing so difficult, how owners can sell a business that just won't sell, and what keeps entrepreneurs going when the going gets really tough.There aren't many places where you can hear entrepreneurs talk about the real-life problems they are confronting right now, today, as they happen—with no guarantee of a happy ending. But those are the conversations I have every week with Paul Downs of Paul Downs Cabinetmakers, Shawn Busse of Kinesis, Jay Goltz of Artists Frame Service, Mel Gravely of Triversity Construction, Jennifer Kerhin of SB Expos & Events, Liz Picarazzi of Citibin, Jaci Russo of BrandRusso, Sarah Segal of Segal Communications, William Vanderbloemen of Vanderbloemen Search Group, and Laura Zander of Jimmy Beans Wool. They come from a wide range of industries and geographies and experiences, but they all share a willingness to talk about not just what they get right, but what they've learned from getting stuff wrong. If listening to one of these highlights makes you want to hear the full episode, that can be accomplished most easily by going to 21hats.com. There you'll find a transcript of this episode with links to all of the episodes we sample.

In this week's Live from the Vault, Andrew Maguire and returning guest Alastair Macleod examine shifting market dynamics, from central banks' relentless gold accumulation to the public's growing understanding of inflation's true cause.With 2025 on the horizon, the two precious metals experts emphasise the importance of planning and safeguarding wealth, exploring the challenges posed by mounting debt and the fragility of fiat currencies in today's volatile global economy.Find more from Alasdair here: https://alasdairmacleod.substack.com/Ask your questions for Andy here: https://forum.kinesis.money/forums/questions-for-lftv-live-from-the-vault.80/ __________________________________________________________________Timestamps: 00:00Start02:40Alasdair's predictions for the end of the year16:20The shift from paper to physical gold markets due to compliance changes22:10Legacy bullion banks' inability to manipulate markets as they once did29:55Stress in the paper-to-physical gold battle, with liquidity disappearing42:45BRICS tariffs threat, dollar weaponisation, the worlds is bifurcating49:05We're witnessing gold revaluation happening right under our noses53:00The enormous debt bubble, and incentivised buying of US Treasuries59:25Is the collapse of the current economic system coming?01:04:20Alastair on how to protect your wealth in 2025__________________________________________________________________Sign up for Kinesis on desktop:https://kinesis.money/kinesis-precious-metals/?utm_source=youtube&utm_medium=video&utm_campaign=lftv_203Download the Kinesis Mobile app - available App Store and Google Play:Apple: https://kms.kinesis.money/signupGoogle: https://play.google.com/store/apps/details?id=com.kinesis.kinesisappAlso, don't forget to check out our social channels where you can stay up to date with all the latest news and developments from the team.X: https://twitter.com/KinesisMonetaryFacebook: https://www.facebook.com/kinesismoney/Instagram: https://www.instagram.com/kinesismoney/Telegram: https://t.me/kinesismoneyTikTok: https://www.tiktok.com/@kinesismoney

In this week's Live from the Vault, Andrew Maguire explores November's pivotal turning point for gold igniting a physically-driven rally, while Trump's proposed BRICS tariffs hasten de-dollarisation and boost global gold demand.As silver gains momentum, driven by surging industrial and military demand in China, Andrew examines the market shift towards physical over paper trading, highlighting a transformative moment for both metals.Ask your questions for Andy here: https://forum.kinesis.money/forums/qu... __________________________________________________________________Timestamps: 00:00 Start02:15 Gold chart: short-term analysis10:20 Silver chart: short-term trends13:50 Silver momentum: driven by industrial and military demand20:10 Andrew elaborates on silver wholesale market footprints25:55 Insights on the January 13th 1-ounce CME gold launch34:20 Trump's BRICS Tariffs Threat! __________________________________________________________________Sign up for Kinesis on desktop:https://kinesis.money/kinesis-preciou...Download the Kinesis Mobile app - available App Store and Google Play:Apple: https://kms.kinesis.money/signupGoogle: https://play.google.com/store/apps/de...Also, don't forget to check out our social channels where you can stay up to date with all the latest news and developments from the team.X:   / kinesismonetary  Facebook:

[Download] The Ultimate Achilles Guide for Runners   Here's why your achilles tendonitis is not getting better and why you are still not running!   One of the most common reasons why your achilles tendon pain is lingering like an annoying pebble inside your shoe during a long run is because you have a unique form of achilles tendinopathy that is occurring at the insertional site versus the more common type that is in the mid portion of the tendon.     Achilles tendonitis treatment for insertional tendinopathy is different!  Dr. Duane Scotti shares f   In this episode you will learn…   - How to tell if you have insertional achilles tendonitis - Insertional achilles tendonitis bone spurs - Trying quick fixes or misguided treatments - Why you shouldn't perform achilles strengthening exercises off the edge of a step - How to increase the intensity of exercises enough - Addressing underlying ankle mobility  - How to modify activity level enough - The role of plyometric exercises and running in recovery  - Insertional achilles tendonitis running shoes   Whether you recently are experiencing pain and swelling in the back of your heel bone or you have been frustrated with insertional tendinopathy for months that always flares up with running faster, longer, or doing any type of hill running then this episode is for you!   Avoiding these 6 mistakes in recovery will allow you to fix your insertional achilles tendonitis for good and the best part is you won't have to stop running in order to properly heal this condition!     YES! YOU CAN actually continue getting in your mental clearing miles and put your achilles tendon pain in the rearview mirror getting back to doing the thing you love most…Running on your terms!   Return to Running Program without Achilles Pain here   [Download] Recovery Blueprint here   Learn how to get rid of achilles pain to run pain free in 5 minutes!   Follow along with my 25 Minute Strength Workout for Runners (TO RUN PAIN FREE)   Listen to my previous episode on the Best Running Shoes for Achilles Tendonitis   Listen to my previous episode on why your tendon hurts when you run   Listen to my previous episode with Lisa who overcame achilles tendonitis to run double digit long runs for the first time in her life!   There are six parts of your running journey that need to be optimized so you can run strong and last long! Learn them here   Want Dr. Duane to answer your question on the podcast?  Submit questions here   Want to work with Dr. Duane as your running physical therapist and coach with structured achilles rehab, strength, nutrition, and a run plan with full support and accountability to overcome your achilles tendonitis and keep it from coming back again? Book a call and learn more about Healthy Runner coaching here    A big thanks to Naboso for your support for this episode!   Want to know how I prioritize achilles and foot health to prevent achilles tendonitis?  Kinesis board and toe splays from Naboso!   Naboso's product, the Kinesis board, features dual sensory stimulation, a micro-wobble system and a single-leg platform to improve my stability for running!   Click here and use code HEALTHYRUNNER for 20% off your entire Naboso order!    Connect with Dr. Duane: - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website  

We're thrilled to introduce Kinesis from Melbourne, a new label from Zara that celebrates timeless soundscapes and diverse artistry. The debut release, Kinesiverse VA, arrives on December 10th in digital format. Kinesis is rooted in a thoughtful appreciation of sound, spotlighting the work of female, non-binary, and gender non-conforming artists. This first release takes listeners on an intricate journey through calming, intimate compositions, blending traditional and sci-fi elements while weaving time loops that transport you between cultures and eras. The track O28, a collaboration between Zara and Tadhg, exemplifies this ethos. It evolves with elegant patience, gently building into a reflective soundscape where boundaries dissolve. The flute draws you in with its warmth, while electronic layers evolve with grace and precision. The result? A deep sense of calm. We can't wait to hear more from Kinesis, a label where music flows freely across time and space. Enjoy the space it takes you to. https://soundcloud.com/zaraolsen https://soundcloud.com/tadhgggg https://soundcloud.com/kinesis-recordings https://www.instagram.com/zara.eso/ https://www.instagram.com/tyegue/ https://www.instagram.com/kinesis.recordings/ Write up by @danpeplow Follow us on social media: https://soundcloud.com/itsdelayed https://linktr.ee/delayed https://www.delayed.nyc https://www.facebook.com/itsdelayed https://www.instagram.com/_____delayed https://www.youtube.com/@_____delayed

In this episode of Live from the Vault, Andrew Maguire teams up with economist Dr Steven Leeb to dissect the seismic shifts in the global financial landscape. They uncover why the US dollar's dominance is crumbling, the role of gold in reshaping monetary systems, and the pivotal moves by BRICS nations to establish a multipolar world order.Delve into the implications of fiat currency failures, central bank gold strategies, and the critical importance of spiritual versus material approaches to global economics. Check out Stephen Leeb: https://www.stephenleeb.com/Ask your questions for Andy here: https://forum.kinesis.money/forums/questions-for-lftv-live-from-the-vault.80/ __________________________________________________________________Timestamps: 00:00 Start01:33 Introduction of Dr Steven Leeb02:53 Spiritual vs material focus in economics05:55 End of the gold standard and fiat currency issues09:43 Economic progress in the US, Russia, and China12:21 Russia and China's rise in the 21st century18:12 Decline of US innovation and rise of short-termism24:04 Fragility of the US monetary system30:01 Gold's growing importance in a multipolar world37:02 Central bank strategies and BRICS gold-backed systems43:03 Spirituality, science, and sustainable economics50:05 Future of gold and silver as key assets57:07 Digital gold and sound money movement __________________________________________________________________Sign up for Kinesis on desktop:https://kinesis.money/kinesis-precious-metals/?utm_source=youtube&utm_medium=video&utm_campaign=lftv_191Download the Kinesis Mobile app - available App Store and Google Play:Apple: https://kms.kinesis.money/signupGoogle: https://play.google.com/store/apps/details?id=com.kinesis.kinesisappAlso, don't forget to check out our social channels where you can stay up to date with all the latest news and developments from the team.X: https://twitter.com/KinesisMonetaryFacebook: https://www.facebook.com/kinesismoney/Instagram: https://www.instagram.com/kinesismoney/Telegram: https://t.me/kinesismoneyTikTok: https://www.tiktok.com/@kinesismoney

In this week's Live from the Vault, Andrew Maguire examines the recent gold retracement rally, driven by physical demand reclaiming control from speculative momentum traders, and delves into the central banks' quiet revaluation process.Andrew also highlights China's strategic gold acquisitions and the PBOC's game-changing efforts to bolster the yuan with gold-backed reserves, while Basel III pressures heighten risks of a COMEX default amid soaring delivery demands.Ask your questions for Andy here: https://forum.kinesis.money/forums/questions-for-lftv-live-from-the-vault.80/ __________________________________________________________________Timestamps: 00:00 Start01:40 Andrew discusses the recent gold retracement rally06:50 Gold chart: Andrew's analysis of recent price action16:45 Gold chart: Short-term market outlook20:20 Andrew on China's gold purchases and PBOC efforts32:45 Could a Sino-Russian currency revalue global gold reserves? __________________________________________________________________Sign up for Kinesis on desktop:https://kinesis.money/kinesis-precious-metals/?utm_source=youtube&utm_medium=video&utm_campaign=lftv_191Download the Kinesis Mobile app - available App Store and Google Play:Apple: https://kms.kinesis.money/signupGoogle: https://play.google.com/store/apps/details?id=com.kinesis.kinesisappAlso, don't forget to check out our social channels where you can stay up to date with all the latest news and developments from the team.X: https://twitter.com/KinesisMonetaryFacebook: https://www.facebook.com/kinesismoney/Instagram: https://www.instagram.com/kinesismoney/Telegram: https://t.me/kinesismoneyTikTok: https://www.tiktok.com/@kinesismoney

In this milestone 200th episode of Live from the Vault, Andrew Maguire is joined by Andy Schectman, Craig Hemke, and Rob Kientz for an in-depth roundtable on how rising interest rates and speculative trading are shaking up gold and silver prices. The panel explores the implications of these market dynamics and highlights global economic challenges, such as the growing US debt and inflation, urging the importance of holding precious metals as a safeguard against financial uncertainty.Ask your questions for Andy here: https://forum.kinesis.money/forums/qu... __________________________________________________________________Timestamps: 00:00 Start02:40 Introduction of panel: Andy Schectman, Craig Hemke, and Rob Kientz03:40 The potential impact of Trump's victory on the gold market22:25 Expert insights on the possibly incoming revaluation of gold39:50 The future of money: it's already unfolding46:20 Key concerns in politics and monetary policy57:20 Dislocations between bonds, the dollar, and gold __________________________________________________________________Sign up for Kinesis on desktop:https://kinesis.money/kinesis-preciou...Download the Kinesis Mobile app - available App Store and Google Play:Apple: https://kms.kinesis.money/signupGoogle: https://play.google.com/store/apps/de...Also, don't forget to check out our social channels where you can stay up to date with all the latest news and developments from the team.X:

In this week's Live from the Vault, Andrew Maguire examines how Trump's election spurred a market rush into risk assets, triggering automated selloffs in gold and silver, while central banks capitalised on price dips to accumulate gold.Maguire discusses how the dollar's weaponisation and missed diplomatic opportunities have accelerated BRICS nations' de-dollarisation efforts, with gold-backed currencies emerging as a strategic alternative.Ask your questions for Andy here: https://forum.kinesis.money/forums/questions-for-lftv-live-from-the-vault.80/ __________________________________________________________________Timestamps: 00:00 Start01:35 How Trump's election win stirred market turmoil07:40 Gold price chart: Central banks buying the dips13:50 The Fed forced to cover short positions at higher prices16:30 Gold price chart: Trump Trades, BIS report & Fed short-covering22:15 How far will the gold and silver selloff go?27:50 Silver price chart: Surge in physical demand in Asia31:10 BRICS & Trump: Missed opportunities fast-tracking BRICS plans __________________________________________________________________Sign up for Kinesis on desktop:https://kinesis.money/kinesis-precious-metals/?utm_source=youtube&utm_medium=video&utm_campaign=lftv_191Download the Kinesis Mobile app - available App Store and Google Play:Apple: https://kms.kinesis.money/signupGoogle: https://play.google.com/store/apps/details?id=com.kinesis.kinesisappAlso, don't forget to check out our social channels where you can stay up to date with all the latest news and developments from the team.X: https://twitter.com/KinesisMonetaryFacebook: https://www.facebook.com/kinesismoney/Instagram: https://www.instagram.com/kinesismoney/Telegram: https://t.me/kinesismoneyTikTok: https://www.tiktok.com/@kinesismoney

[Download] The Ultimate Achilles Guide for Runners   Achilles tendonitis treatment exercises don't matter if you are running in the wrong shoes.  Dr. Duane Scotti shares 4 key features to look for when shopping for the right running shoe to run pain free!   In this episode you will learn…   - What heel drop is best for achilles pain - Running shoe heel counter cushioning for achilles tendonitis - Runners guide for achilles tendonitis treatment - What is heel counter stiffness - Running shoe heel counter height - What shoe to avoid with achilles tendonitis - Will I ever run again with achilles tendonitis   Whether you have the classic midportion achilles tendinopathy or insertional achilles tendonitis…   Whether you are an experienced marathon runner or a beginner runner and are feeling pain and stiffness along the achilles tendon in the morning that worsens with running hills or going down stairs and you have tried icing, resting (stop running) and taking some anti inflammatory medication and you are frustrated that your pain keeps coming back whenever you try to run faster or build back those long runs again this episode is for you!   The best part is that if you find that right shoe that has all of the 4 features I am going to share with you, you won't have to stop running and take 4 weeks off to “rehab” your achilles.  You can actually stay running and heal from this injury!   Return to Running Program without Achilles Pain here   [Download] Recovery Blueprint here   Learn how to get rid of achilles pain to run pain free in 5 minutes!   Follow along with my 25 Minute Strength Workout for Runners (TO RUN PAIN FREE)   Listen to my previous episode on why your tendon hurts when you run here   Listen to my previous episode with Lisa who overcame achilles tendonitis to run double digit long runs for the first time in her life!   There are six parts of your running journey that need to be optimized so you can run strong and last long! Learn them here   Want Dr. Duane to answer your question on the podcast?  Submit questions here   Want to work with Dr. Duane as your running physical therapist and coach with structured achilles rehab, strength, nutrition, and a run plan with full support and accountability to overcome your achilles tendonitis and keep it from coming back again? Book a call and learn more about Healthy Runner coaching here    A big thanks to Naboso for your support for this episode!   Want to know how I prioritize achilles and foot health to prevent achilles tendonitis?  Kinesis board and toe splays from Naboso!   Naboso's product, the Kinesis board features dual sensory stimulation, a micro-wobble system and a single-leg platform to improve my stability for running!   Click here and use code HEALTHYRUNNER for 20% off your entire Naboso order!    Connect with Dr. Duane: - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website  

In this week's Live from the Vault, Andrew Maguire is joined by Peter Krauth, author of the bestseller The Great Silver Bull, to discuss silver's rising demand from the solar and tech sectors, with a focus on India's role in reshaping the global market.With silver's price on the verge of a major shift, Peter explains how the explosive growth in industrial demand, coupled with the rapid depletion of available supply, is creating an ideal environment for investors.Find Peter Krauth at: https://silverstockinvestor.comLink to Peter's Silver Presentation: https://kinesis.money/wp-content/uploads/2024/11/Peter-Krauth-Silver-Investment-Presentation.pdfAsk your questions for Andy here: https://forum.kinesis.money/forums/questions-for-lftv-live-from-the-vault.80/ __________________________________________________________________Timestamps: 00:00 Start02:22 Big moves unfolding in silver06:30 Silver Juniors, ETFs, and long-term chart analysis (back to 2016)09:50 Why silver is breaking out of its constrained range19:25 Silver supply depletion driven by solar and tech demands29:40 India's rising influence on the global silver market33:33 AI expansion and new energy demands reshaping the market41:40 Now is the time for investors to take a closer look at silver49:50 How high can silver prices really skyrocket?57:40 About Peter's silver investment newsletter __________________________________________________________________Sign up for Kinesis on desktop:https://kinesis.money/kinesis-precious-metals/?utm_source=youtube&utm_medium=video&utm_campaign=lftv_191Download the Kinesis Mobile app - available App Store and Google Play:Apple: https://kms.kinesis.money/signupGoogle: https://play.google.com/store/apps/details?id=com.kinesis.kinesisappAlso, don't forget to check out our social channels where you can stay up to date with all the latest news and developments from the team.X: https://twitter.com/KinesisMonetaryFacebook: https://www.facebook.com/kinesismoney/Instagram: https://www.instagram.com/kinesismoney/Telegram: https://t.me/kinesismoneyTikTok: https://www.tiktok.com/@kinesismoney

In this week's Live from the Vault, Andrew Maguire examines the transformative impact of BRICS's latest currency initiatives, as the multi-polar alliance positions gold at the heart of international trade, bypassing conventional financial systems.As the world's largest economies shift from the dollar, Andrew reveals how central banks are fortifying their reserves with gold and silver to hedge against market instability, setting the stage for substantial impacts on precious metals prices.Bloomberg article: https://www.bloomberg.com/news/articles/2024-10-28/bis-debates-ending-project-eyed-by-putin-to-undermine-dollar?sref=TBDXEL5DAsk your questions for Andy here: https://forum.kinesis.money/forums/questions-for-lftv-live-from-the-vault.80/ __________________________________________________________________Timestamps 00:00 Start02:50 Chart analysis: Andrew's in-depth overview of the gold and silver markets15:45 Andrew's take on the Kazan summit: key elements overlooked by the mainstream32:20 Chart analysis: gold's massive rally34:05 What's been misread by analysts trying to downplay BRICS's impact__________________________________________________________________Sign up for Kinesis on desktop:https://kinesis.money/kinesis-precious-metals/?utm_source=youtube&utm_medium=video&utm_campaign=lftv_191Download the Kinesis Mobile app - available App Store and Google Play:Apple: https://kms.kinesis.money/signupGoogle: https://play.google.com/store/apps/details?id=com.kinesis.kinesisappAlso, don't forget to check out our social channels where you can stay up to date with all the latest news and developments from the team.X: https://twitter.com/KinesisMonetaryFacebook: https://www.facebook.com/kinesismoney/Instagram: https://www.instagram.com/kinesismoney/Telegram: https://t.me/kinesismoneyTikTok: https://www.tiktok.com/@kinesismoney

[Download] How to Run Injury Free (6 Steps)   How to avoid the most common running injuries!  From patellofemoral pain syndrome (runner's knee) and IT band syndrome to shin splints and plantar fasciitis, Dr. Duane sits down with Dr. Mani Alavi from the Adaptation by Fire Podcast to share practical strategies to keep you running strong so you can enjoy injury free lifelong running.   Dr. Scotti also debunks the myth that running damages the knees and highlights why a dynamic warm-up routine is essential for priming your body before hitting the pavement. Whether you're a new runner or a seasoned marathoner, this episode is packed with actionable advice to help you avoid injuries and enjoy your runs.   We chat about all of this and more in this episode! - Patellofemoral pain syndrome (runner's knee) and why you don't need to stop running - IT band syndrome and treatment strategies - Shin splints and plantar fasciitis - The role of hip and glute strength in injury prevention - The importance of foot health and proper progression with running - Myths about running and knee damage Dr. Mani Alavi is an emergency medicine physician, former attorney and avid runner (veteran of multiple world major events including a veteran of the Boston Marathon and the hotter than normal 2024 Boston race)  Dr. Alavi's area of focus is heat science with a special focus area on heat acclimation and training.   Download Dr. Scotti's Free resources on Runner's Knee, IT band Syndrome, Shin Splints, and Plantar Fasciitis   Want the structured run, strength, nutrition guidance on how to improve in your running journey with full accountability and support from our team to run without injuries?  Learn more about our program here   A big thanks to Naboso for your support for this episode!   Want to know how I prioritize foot health as a runner?  Kinesis board and toe splays from Naboso. Naboso's product, the Kinesis board features dual sensory stimulation, a micro-wobble system  and a single-leg platform to improve my stability for running!   Click here and use code HEALTHYRUNNER for 20% off your entire Naboso order!  Connect with Dr. Mani Alavi:   Email Doctor.apma@gmail.com Listen to Adaptation by Fire Podcast on Spotify Listen to Adaptation by Fire Podcast on Apple Instagram @fit.erdoc   Connect with Dr. Duane: - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website  

This week, Shawn Busse walks us through his LinkedIn strategy: how often he writes, what he writes about, what he posts on his own page, what he posts on the company page, and how he promotes his business without promoting his business. Most importantly, Shawn explains why he believes his posting helps Kinesis attract both employees and clients.

In this week's Live from the Vault, Andrew Maguire welcomes back Michael Oliver to examine the instability gripping the US stock market and the looming realignment that could prompt asset reallocations towards safe havens such as physical gold. The founder of Momentum Structural Analysis underscores the ongoing devaluation of fiat currencies and stresses the importance of tangible assets, forecasting a surge in silver prices driven by rising demand in emerging markets.Check out Michael Oliver: https://www.olivermsa.com/Ask your questions for Andy here: https://forum.kinesis.money/forums/questions-for-lftv-live-from-the-vault.80/ __________________________________________________________________Timestamps 00:00 Start03:35 Introduction to Michael Oliver and Momentum Structural Analysis09:35 The US stock market: a “bubble” poised to break13:50 The degradation of the Money Unit, using 2009 as a benchmark20:35 The Fed's 50 basis point cut amidst a stock market rally.26:40 Michael's analysis of gold and silver movements with MSA charts34:55 Government monopoly over money supply control38:50 It might take a crisis to reassess the economy47:15 The evolving multipolar world and increasing demand for silver___________________________________________________________________Sign up for Kinesis on desktop:https://kinesis.money/kinesis-precious-metals/?utm_source=youtube&utm_medium=video&utm_campaign=lftv_191Download the Kinesis Mobile app - available App Store and Google Play:Apple: https://kms.kinesis.money/signupGoogle: https://play.google.com/store/apps/details?id=com.kinesis.kinesisappAlso, don't forget to check out our social channels where you can stay up to date with all the latest news and developments from the team.X: https://twitter.com/KinesisMonetaryFacebook: https://www.facebook.com/kinesismoney/Instagram: https://www.instagram.com/kinesismoney/Telegram: https://t.me/kinesismoneyTikTok: https://www.tiktok.com/@kinesismoney

In this week's Live from the Vault, Andrew Maguire discusses the upcoming BRICS currency launch and its potential impact on gold and silver prices, highlighting the undeniable physical demand for metals that defies paper market manipulation.As central banks in Russia, India, and China continue to accumulate precious metals, Andrew anticipates an explosive price surge, bringing silver to the cusp of a massive rally that could present a crucial test for short sellers.Links in this week's episode:https://mcusercontent.com/65e61541e75b9ce36f9b00274/files/f7d9ac9d-07bb-0721-dd0e-7d8fcccbe9da/MF_Precious_Metals_Weekly_Issue_577.01.pdfhttps://wallstreetonparade.com/2024/10/a-bank-regulator-provides-a-frightening-look-at-the-trading-casino-jamie-dimon-has-built-inside-his-federally-insured-bank/Ask your questions for Andy here: https://forum.kinesis.money/forums/questions-for-lftv-live-from-the-vault.80/ __________________________________________________________________Timestamps 00:00 Start01:30 What to expect ahead of the BRICS summit next week?05:45 Silver on the cusp of a massive breakout14:35 Gold & Silver Rallies - Chart Analysis: exposing gross undervaluation27:50 Gold, the Fed, Plunge Protection Team & the BRICS Kazan Summit35:25 FCA Regulators unaware of risks facing too-big-to-fail banks40:55 Gold Chart Analysis: paper to physical disconnect___________________________________________________________________Sign up for Kinesis on desktop:https://kinesis.money/kinesis-precious-metals/?utm_source=youtube&utm_medium=video&utm_campaign=lftv_191Download the Kinesis Mobile app - available App Store and Google Play:Apple: https://kms.kinesis.money/signupGoogle: https://play.google.com/store/apps/details?id=com.kinesis.kinesisappAlso, don't forget to check out our social channels where you can stay up to date with all the latest news and developments from the team.X: https://twitter.com/KinesisMonetaryFacebook: https://www.facebook.com/kinesismoney/Instagram: https://www.instagram.com/kinesismoney/Telegram: https://t.me/kinesismoneyTikTok: https://www.tiktok.com/@kinesismoney

[Download] Return to Running after Injury Program   For the first time in my 13 year adult onset running journey, I didn't run for 6 weeks!     The longest time I ever went without running was 10 days after the cape cod marathon last year to allow for full recovery.   The longest time I ever needed to recover from an injury without running was 3 days!   No, I didn't get lazy or burnt out from running but I suffered my first running injury that forced me to shut down running completely for 42 days!   Let's be honest… Not running and doing the thing you love just sucks!    However, with the right mindset, injury recovery, and return to running strategy you can conquer your injury and not go stir crazy without running!   In this episode, I wanted to share with you…   - Why I didn't run for 6 weeks - My foot injury diagnosis and recovery process - Returning to running after injury lessons    Whether you're currently not running due to an injury or you've just gotten back into running from an injury, my 7 tips for how to safely return to running after injury will allow you to go from setback to comeback!   These essential steps for returning to running post-injury will not only get you back on your feet allowing your body to get stronger for running but also strengthen your mind!   Listen to my previous episode on my full running story here   Listen to my previous episode on 3 lessons learned from NOT hitting my Half Marathon Goal here   Listen to my previous episode with Mary who overcame a hamstring injury to get back to running and conquer the NYC marathon!   Download my FREE E-book on Plantar Fasciitis   Follow along with my 25 Minute Strength Workout for Runners (TO RUN PAIN FREE)   There are six parts of your running journey that need to be optimized so you can run strong and last long! Learn them here   Want Dr. Duane to answer your question on the podcast?  Submit questions here   Want to work with our team with structured strength, recovery, nutrition, and a run plan with full support and accountability to reach your highest potential for your training so you can get back into running without any injury? Book a call and learn more about Healthy Runner coaching here    A big thanks to Naboso for your support for this episode!   Want to know what I used to recover from my foot injury to strengthen my feet for running?  Kinesis board and toe splays from Naboso!   Naboso's product, the Kinesis board, features dual sensory stimulation, a micro-wobble system and a single-leg platform to improve my stability for running!   Click here and use code HEALTHYRUNNER for 20% off your entire Naboso order!    Connect with Dr. Duane: - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website  

In this week's Live from the Vault, Andrew Maguire sits down with Marc Faber, publisher of the Gloom, Boom & Doom Report, to discuss the state of the U.S. economy, the outlook for interest rates, and why gold remains an essential hedge.The two precious metals experts discuss the impact of rising interest rates on the future of small businesses in a centralised financial system, and warn about the risks posed by the U.S. fiscal deficits and uncontrolled government spending.Check out Marc: https://www.gloomboomdoom.com/Ask your questions for Andy here: https://forum.kinesis.money/forums/questions-for-lftv-live-from-the-vault.80/ __________________________________________________________________Timestamps 00:00 Start02:35 Who is Mark Faber, publisher of the Gloom, Boom & Doom Report04:40 Why scepticism of government statistics is justified19:35 A century of monetary inflation and its societal impact30:35 “The government is an institution to steal money from ordinary people”36:00 The balance between safety and wealth across different countries39:10 The growing threat of the expanding U.S. debt43:00 Recommended read: A History of Interest Rates by Sidney Homer44:50 Key hedges to explore in the risk markets46:00 Hundreds of people being debunked for cash48:00 Draconian Basel IV regulations and the attack on individual property53:05 Hedging strategies beyond gold and silver___________________________________________________________________Sign up for Kinesis on desktop:https://kinesis.money/kinesis-precious-metals/?utm_source=youtube&utm_medium=video&utm_campaign=lftv_191Download the Kinesis Mobile app - available App Store and Google Play:Apple: https://kms.kinesis.money/signupGoogle: https://play.google.com/store/apps/details?id=com.kinesis.kinesisappAlso, don't forget to check out our social channels where you can stay up to date with all the latest news and developments from the team.X: https://twitter.com/KinesisMonetaryFacebook: https://www.facebook.com/kinesismoney/Instagram: https://www.instagram.com/kinesismoney/Telegram: https://t.me/kinesismoneyTikTok: https://www.tiktok.com/@kinesismoney

[Download] The Ultimate Achilles Guide for Runners   Achilles Tendon strengthening and loading exercises are an important part of the treatment plan for achilles tendonitis.     Dr. Duane Scotti shares how you can get rid of achilles pain to run pain free in 5 minutes!   In this episode you will learn…   - Dr. Duane's best tips for achilles tendonitis treatment success -The exact exercises that will only take 5 minutes out of your day - What mistakes you need to avoid in fixing achilles tendonitis - The one exercise that will help get rid of that stiff feeling at the beginning of a run   If you are a runner who is feeling pain and stiffness along the achilles tendon in the morning and it worsens with running hills or going down stairs and you have tried icing, resting (stop running) and taking some anti inflammatory medication and are ready to finally get rid of your achilles pain for good then this episode is for you!   Return to Running Program without Achilles Pain here   [Download] Recovery Blueprint here   Listen to my previous episode on why your tendon hurts when you run here   Listen to my previous episode on Achilles Tendonitis Treatment and Prevention here   Listen to my previous episode with Lisa who overcame achilles tendonitis to run double digit long runs for the first time in her life!   There are six parts of your running journey that need to be optimized so you can run strong and last long! Learn them here   Want Dr. Duane to answer your question on the podcast?  Submit questions here   Want to work with our team with structured strength, recovery, nutrition, and a run plan with full support and accountability to reach your highest potential for your training so you don't get achilles tendinitis again? Book a call and learn more about Healthy Runner coaching here    A big thanks to Naboso for your support for this episode!   Want to know how I prioritize foot health and recovery as a runner to prevent achilles tendonitis?  Kinesis board and toe splays from Naboso!   Naboso's newest product, the Kinesis board features dual sensory stimulation, a micro-wobble system and a single-leg platform to improve my stability for running!   Click here and use code HEALTHYRUNNER for 20% off your entire Naboso order!  Connect with Dr. Duane: - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website  

Are you constantly feeling anxious before a challenging workout or a race?  Wondering if your digital screen is making it worse?   Today's guest is Jennie Ketcham Crooks, who is a licensed clinical social worker, anxiety specialist and author of LOOK UP: The 30-Day Path to Digital Minimalism and Real Life Maximalism. The book guides readers through 30 consecutive days of evidence-based interventions for managing our out-of-control digital consumption to improve our meaningful real-world connections and better align our actions with our values.   As our digital overconsumption continues to be fed with the release of each shiny new gadget and screaming fast app, it's becoming increasingly challenging to put down our screens and interact meaningfully with the world and people around us. This constant barrage of digital engagement negatively affects both the quality of our relationships and our mental health.   However, all hope is not lost; Jenny's expertise gives us actionable ways to adjust our behavioral patterns toward healthier digital habits.   In this episode, we discuss how the relentless allure of digital screens throttles our creativity and heightens our anxiety, the concept of psychological inflexibility as the cornerstone of our digital habits, and how to develop more mindful behaviors around interacting with our devices.   If you are currently anxious or feel like you are spending way too much time in front of your screen and it's affecting your relationship with running or your personal relationships, this is the episode for you!   We cover these topics and so much more!   Why Jennie felt compelled to address digital overconsumption Generalized anxiety disorder vs. performance anxiety  The surprising impacts of digital overuse Mental health, interpersonal relationships and digital overuse Reducing digital clutter can spark more creativity LOOK UP: The 30-Day Path to Digital Minimalism and Real Life Maximalism book How does the 30-day challenge unfold and what are the rules? First step recommendation on limiting digital overuse Success stories who've transformed their relationship with their devices What does world mental health day mean to Jennie Misconception about anxiety   Listen to my previous episode about healthy mindset tips for runners here! Listen to my previous episode about why I quit my job to pursue my passion without anxiety here! Listen to my previous episode about mantras and mental health strategies for race day here! Follow along with my 25 minute strength training routine for runners here!   There are 6-steps to growing as a runner and mindset is one of them!  Learn all six within this FREE e-book!   Want a stronger mind and running body so you can stay healthy during your next training cycle to crush your running goals?   Get the structured run and strength plan with motivation and accountability to enjoy lifelong injury free running by booking a call and learn more about Healthy Runner coaching here!   Get the full deep dive story on how Duane Scotti became a healthy runner    A big thanks to Naboso for your support for this episode!   Want to know how I prioritize foot health and connect my mind to my body as a runner?  Kinesis board and toe splays from Naboso.   Naboso's Kinesis board features dual sensory stimulation, a micro-wobble system and a single-leg platform to improve my stability for running!   Click here and use code HEALTHYRUNNER for 20% off your entire Naboso order!    Connect with Jennie Ketcham Crooks: - Instagram: @becomingjennie - Website: https://westcoastanxiety.com/ - Facebook: https://www.facebook.com/jennie.ketcham - Linkedin: https://www.linkedin.com/in/jennieketchamcrooks/ Connect with Dr. Duane: - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website  

Are you a runner wondering if stretching is good for you?  Or do you want to know why you kick your ankles when you run?     It's time to answer your listener submitted questions answering your injury, injury prevention, and recovery concerns!     The following questions were answered and I cover even more during this informative episode!   - Is stretching good for you - Staying healthy during cold and flu season - Warm up before foam rolling - Kicking your ankles when running - Marathon training with plantar fasciitis - Correcting asymmetries in injury prone runners - Recovery routines and exercises for runners - When is the best time to wear toe spacers - Best time to get a massage during training - Duane's inspiration and a fun question   20% off the toe spacers mentioned in this episode here! (Code: HEALTHYRUNNER)   Stay immune healthy with blackcurrant extract for runners and get 20% off here! (Code: HEALTHYRUNNER)   Download 7 Recovery Tips for Running here!   [Download] Plantar Fasciitis FREE E-book   Listen to my previous episode about blackcurrant extract for runners here! Listen to my previous episode on 5 types of low back pain in runners here! Learn my 7 foam rolling exercises to optimize your running recovery here!   Want a stronger running body so you can stay healthy during your next training cycle to crush your running goals?   Get the structured run and strength plan with motivation and accountability to enjoy lifelong injury free running by booking a call and learn more about Healthy Runner coaching here!   Get the full deep dive story on how Duane Scotti became a healthy runner    A big thanks to Naboso for your support for this episode!   Want to know how I prioritize foot health as a runner?  Kinesis board and toe splays from Naboso.   Naboso's newest product, the Kinesis board features dual sensory stimulation, a micro-wobble system and a single-leg platform to improve my stability for running!   Click here and use code HEALTHYRUNNER for 20% off your entire Naboso order!    Connect with Dr. Duane: - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website  

[Download] The Ultimate Plantar Fasciitis Guide for Runners   Are you a runner who's been frustrated in the past that whenever you try to increase your speed or distance you get sharp pain under your heel?      You feel it when you take that first step out of bed in the morning or get up from your desk during work.    Plantar fasciitis can be frustrating for many runners the day after a long run or whenever you want to train for speed.     Are you worried that your foot pain will come back during training because you think you're getting too old for running?   Training for a half marathon or a marathon doesn't need to be painful and you don't have to rely on the following strategies (that actually don't fix the problem) of icing your foot after your runs, taping your foot, buying expensive orthotics, or switching your running shoes.     In this episode, I am going to unravel the mystery of how to add injury prevention strategies before, during, and after running with 10 easy ways to prevent plantar fasciitis!   Whether you are about to embark on training for your first race or you are a seasoned marathoner who has suffered through stubborn heel pain in the past, this episode is for you!   Avoid plantar fasciitis this summer with these 10 easy tips!      Return to Running Program without Plantar Fasciitis here   [Download] Recovery Blueprint here   Listen to my previous episode on how to fix Plantar Fasciitis in 5 Steps    Listen to my previous episode with Nicole who overcame Plantar Fasciitis and got her life back!   There are six parts of your running journey that need to be optimized so you can run strong and last long! Learn them here   Want Dr. Duane to answer your question on the podcast?  Submit questions here   Want to work with our team with structured strength, recovery, nutrition, and run plan with full support and accountability to reach your highest potential for your training so you don't get plantar fasciitis pain? Book a call and learn more about Healthy Runner coaching here    A big thanks to Naboso for your support for this episode!   Want to know how I prioritize foot health and recovery as a runner to prevent plantar fasciitis?  Kinesis board and toe splays from Naboso!   Naboso's newest product, the Kinesis board features dual sensory stimulation, a micro-wobble system and a single-leg platform to improve my stability for running!   Click here and use code HEALTHYRUNNER for 20% off your entire Naboso order!  Connect with Dr. Duane: - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website  

[Download] Plantar Fasciitis E-book   Have you recently been injured and you are wondering how to adjust your plan for your big goal race and you are afraid that you won't get to the start or finish line?  That is what Saundra thought when she got injured after training for her first chance at the New York City Marathon after trying to get in for 11 years.  She got her shot and didn't want to miss it!   If you have had plantar fasciitis and you were told that you just need to stop running or if you have had injuries pop up after surgery training for your first marathon back, then you will need to listen to Saundra's inspiring story on how she was not only able to run NYC marathon but then knock off a couple of other states for her 50 state race goal and finish the epic and exhilarating Big Sur Marathon!   I have had the pleasure to witness Saundra's transformation firsthand as her running physical therapist and coach through our Spark Healthy Runner signature coaching program and Saundra (like so many of the clients I am fortunate enough to work with) is exactly why I am passionate about what I do today.  - Listen to my previous episode on how to fix plantar fasciitis in 5 Steps - Listen to my previous episode on how to prevent plantar fasciitis by improving your stability - Listen to my previous episode with Rachel and how she overcome plantar fasciitis to run her first marathon If you are a runner who is looking for an individualized plantar fasciitis plan and want to run pain free then you can begin to work with Dr. Duane Scottiwithin our 1:1 signature Healthy Runner Coaching program here. Want Dr. Duane to answer your question on the podcast?  Submit questions here   MARATHON specific 1:1 COACHING for fall marathons is now open!  If you have struggled with nagging injuries or underfueling every time you have tried to train for a marathon or you just can't seem to have that breakthrough marathon like I experienced last fall in Cape Cod then this is the program for you!   Get the structured strength and run plan for marathon training to not only crush your marathon goal but stay healthy and finish the race feeling strong!  If that sounds like the result you want this fall then you need to apply for our signature healthy runner coaching program before we fill up.  Just go to https://learn.sparkhealthyrunner.com/coaching   A big thanks to Naboso for your support for this episode!   Want to know my go to foot recovery tools for plantar fasciitis?  Kinesis board and toe splays from Naboso.   Naboso's newest product, the Kinesis board features dual sensory stimulation, a micro-wobble system and a single-leg platform to improve my stability for running to prevent plantar fasciitis (and help my clients heal from plantar fasciitis)!   Click here and use code HEALTHYRUNNER for 20% off your entire Naboso order!  Connect with Dr. Duane - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website