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I used to scribble notes everywhere, Post-its, Google Docs, notes app, my hand, and then wonder why I couldn't find anything when I actually needed it. Turns out, productivity isn't just about to-do lists and caffeine; it's about getting your digital life in order to free up your mental space and make room for better ideas (and fewer forgotten passwords). In this episode, I break down the simple system I now use to capture ideas, organize my digital clutter, and actually follow through on projects.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
Today I reveal the simple technique that unlocked my memory - listen to learn how to boost your brain's recall!Watch the video version: https://www.youtube.com/watch?v=nMEdOgxc_j0Sign up to the Audio of Improvement Mailing list: https://www.artofimprovement.co.uk/mailing-list/Sponsors: See discounts for all the products I use and recommend: https://www.artofimprovement.co.uk/deals/
Reading consists of two phases: consumption and digestion.To retain and use knowledge, you must properly digest what you consume.Memorizing everything you read shouldn't be the goal—understanding should.We remember the essence of a book so we can apply, analyze, evaluate, and even create something new.Not all information is equal.Poor learning methods make remembering:HarderMore time-consumingLess effectiveThe PACER Method: Categorize & Digest InformationWe process information into 5 categories (PACER) to store it in long-term memory.Our memory operates in three layers:Sensory memory (fleeting impressions) → Forgotten quickly.Short-term memory (words, names, numbers) → Limited storage.Long-term memory (concepts, meaning) → Retained through understanding.1. P – Procedural InformationWhat it is: Step-by-step instructions (e.g., coding, languages, photography).How to learn: Practice immediately.Learning without doing is pointless. Example: You can't learn photography just by reading—you must take photos.Key insight:90% of consumed info is forgotten.Digestion > Consumption. Focus on quality (deep processing) over quantity (mindless reading).2. A – Analogous InformationWhat it is: Knowledge connected to prior understanding (e.g., "leading lines" in landscape photography).How to learn: Critique & contextualize.Ask: When does this apply? When doesn't it?Example: "Leading lines" work for paths/streams but not for forests/lakes.Why it sticks: Your brain anchors new info to existing knowledge.3. C – Conceptual InformationWhat it is: Theories, facts, and systems (e.g., engineering principles).How to learn: Mapping (connecting ideas across domains).Example: An automation engineer studies medicine, satellites, and robotics to design an artificial heart.Key mindset:Beginners may feel overwhelmed, but expertise grows through applied learning.Always ask: How can I use this? Useless knowledge fades fast.4. E – Evidence InformationWhat it is: Proof that supports conceptual claims (e.g., accident reports validating traffic rules).How to learn: Store & rehearse.Store: Write it down (e.g., "Didn't stop at red light → collision").Rehearse: Ask:How do I apply this? (Stop at red lights.)What concept does this reinforce? (Traffic safety.)Why does this matter? (Prevent accidents.)5. R – Reference InformationWhat it is: Specific, unchanging details (e.g., mathematical constants, medical terms).How to learn: Store & drill.Store: Take notes.Rehearse: Use flashcards for recall.Key TakeawaysBalance consumption and digestion. Fewer concepts deeply understood > volumes skimmed.Not all knowledge is equal. Prioritize what's actionable.PACER organizes learning:Procedural → PracticeAnalogous → CritiqueConceptual → MapEvidence → Store & RehearseReference → DrillWhat stays in your brain matters more than what goes in.My Video: How to Remember Everything You Read https://youtu.be/LimAVySDrfQMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/How-to-Remember-Everything-You-Read.mp3
A few tips for reading:- If it doesn't interest you, you probably won't learn anything, so you can drop it.- You're not in a race to finish the book, in fact, the slower the better. Take a year or two to finish if you need to.- You can read multiple books at a time. I often have 3 books and an audiobook that I bounce between. You'd be surprised how many connections you make.- Create a reading ritual. At least 30 minutes every day. Listen to an audiobook on a daily walk, or leave the books you're reading around the house so you can pick them up instead of scroll your phone.––– Tools & Resources –––Kortex signup (the prompt library will be added to your workspace): https://kortex.coThe "my life plan" template: https://app.kortex.co/public/document/883d9246-6dde-4794-9f54-92b8ff07d502My book: http://theartoffocusbook.com2 Hour Writer (writing course): https://2hourwriter.comOne-Person Business Launchpad (beginner business course): https://thedankoe.com/get/opbl––– Free Guides & Mini Courses –––One-Person Business Foundations (free):https://theone-personbusiness.comGenerate Infinite Creative Ideas (free):https://7daystogeniusideas.com13 Brand, Content, & Marketing Trainings (free):https://theone-personbusiness.com/#trainings––– Kortex –––My writing and note-taking app:https://kortex.coThe Kortex Discord:https://discord.gg/kortexThe persuasive thinking template:https://app.kortex.co/public/document/bec7fcec-d76c-4d00-8669-37f53892feadFree second brain course (and community):https://community.kortex.coThe Writer's Bootcamp (now with YouTube strategy):https://bootcamp.kortex.co––– My Products –––My book:http://theartoffocusbook.comOne-Person Business Launchpad:https://thedankoe.com/get/opblMy Idea Museum (write faster):https://thedankoe.com/get/idea-museum2 Hour-Writer (foundational skill):https://2hourwriter.com––– More Content –––The Koe Letter - the written version of this video:https://thedankoe.com/lettersThis podcast was originally a YouTube video: https://youtu.be/0OEtXlPtyYk––– Socials –––Twitter:https://twitter.com/thedankoeInstagram:https://instagram.com/thedankoeYouTube:https://youtube.com/c/DanKoeTalksLinkedIn:https://linkedin.com/in/thedankoe
Frank Healy is a highly respected Licensed Professional Counselor and experienced life coach with a profound commitment to helping individuals transform their lives. With over 40 years of dedicated practice in the fields of counseling and coaching, Frank Healy has become a trusted guide for countless people on their journeys toward healing and personal growth. Frank Healy has a Highly Superior Autobiographical Memory. He has remembered every day of his life since he was six years old, and he is now 64. He was a research subject at the University of California due to his unique condition.For more, go to https://www.healyshealing.com/
Tara Brown and Sammi Taylor discuss the rare group of people with super brains - the power to remember every detailed memory of their lives.See omnystudio.com/listener for privacy information.
Episode 275 - How Can I Remember Everything I'm Supposed To Do - 2 minute episode It's time to get organized! Resources… Jazz From The Start - Jazz and improvisation curriculum you can use as soon as students know 5 notes Have a question for the podcast? Need a presenter for professional development? Contact me here: jamesthedivine@gmail.com or 719-238-4193. List of Speaking Topics. Check Out “Why Don't They Teach That in School curriculum Ten Tips To Save 5 Hours This Week and Every Week eBook Complete Guide To Self-Publishing Your Book Course 40 Ways To Make Money as a Musician eBook FREE Forgive and Live Workshop Guitar Class Extension Materials
The Most Powerful Way To Remember Everything You Read | Jordan Peterson
Smart Agency Masterclass with Jason Swenk: Podcast for Digital Marketing Agencies
Do you find it hard to remember the name of someone you just met? Do you struggle to recall the details of last week's meeting? Busy agency owners are constantly juggling countless responsibilities which is overwhelming and leaving you feeling like you're losing your edge. But what if you could sharpen your mind and tackle daily challenges with confidence? Today's featured guest has transformed his remarkable journey as a record-holding memorization expert into a powerful business dedicated to helping entrepreneurs enhance their memory skills. By harnessing effective visualization techniques, he empowers individuals to project themselves into a future filled with success. In this episode, learn more about his inspiring story and insights on memorable marketing and memorization. Dave Farrow is the founder and CEO of Farrow Communications, a full-service public relations and digital marketing agency with a reputation for creating ‘memorable' marketing and publicity campaigns. Dave shares his incredible journey from being diagnosed with ADHD and dyslexia to becoming a Guinness World Record holder in memorization and building his business around his passion for helping people understand the brain's workings. His most recent book ‘Brain Hacker' is another step in his mission to show that the brain can change and be trained to improve memory. In this episode, we'll discuss: Supercharging your memory with visual associations. The super learner's toolkit to remember everything. The use of visualization techniques in business. Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources E2M Solutions: Today's episode of the Smart Agency Masterclass is sponsored by E2M Solutions, a web design, and development agency that has provided white-label services for the past 10 years to agencies all over the world. Check out e2msolutions.com/smartagency and get 10% off for the first three months of service. Using ADHD to Transform a Talent into a Mission As a child, Dave was often led to believe that his ADHD would hinder his chances of achieving success. This conviction ignited a profound curiosity about the workings of the brain and the concept of neuroplasticity. Dave became passionate about the idea that the brain is capable of change, adaptability, and training, embarking on a mission to demonstrate this potential. Through dedication and hard work, he broke the Guinness World Record for memorizing the order of 59 decks of cards, an accomplishment that showcased his exceptional memory skills and brought him a lot of publicity and recognition. However, he realized memorization alone was not enough to guarantee success. He needed to find ways to leverage his memory skills to create opportunities for himself. His time as ‘the memory guy' gave him access to several media outlets, including appearances on The Today Show and features in The New York Times. Leveraging this exposure, Dave began to pivot the narrative from a personal focus to a broader mission—promoting effective learning strategies to enhance memory and combat memory loss. Through this approach, he aims to provide valuable solutions that can benefit others. Visual Associations as the Secret to Supercharging Your Memory Human beings are naturally good at remembering people's faces. However, we're not as good at connecting those faces to names. Throughout his career, Dave has used memorization to teach people to improve their memory. Specifically, one of the main techniques he uses is the Costume Party Technique, where people associate the name with a costume and imagine the person wearing it. Creating visual associations with names can be a powerful tool in improving memory retention. By creating these visual associations with something we want to remember, we engage different parts of our brain and make the information more memorable. This technique can be applied to various aspects of life, not just remembering names. The Super Learner's Toolkit: Combining Organizational Strategies and Purposeful Memorization When it comes to greater amounts of information, like remembering key points from a meeting, Dave looks at it as organizing information rather than just remembering it. Much like creating a grocery list before shopping, one can utilize the “method of location” to construct a mental map. This technique involves associating each piece of information with specific objects or items within a familiar space—like an office or a room—, making it easier to remember and access important details. Organizing information can help us avoid confusion and errors that may arise from simply memorizing without a clear structure. Moreover, understanding context is equally important to effective memorization. Learning out of context can hinder progress significantly. By combining organization and purpose-driven learning, you can become a super learner and collect skills like others collect stamps. Using Visualization Techniques in Client Pitches When pitching clients for a big opportunity like appearing on ABC, Dave and his team try to choose words that help visualize the experience. For instance, they'll try to get the producer to picture that client in their studio. This is a powerful technique that taps into the brain's ability to believe what it sees. In this sense, using visual language and asking questions can help potential clients imagine themselves in a specific scenario, increasing the chances of closing a sale. To take this experience to sales, focus on what the client is looking for rather than just presenting the problem. If you can articulate this the fastest, then you'll get the biggest response. Incorporating questions enhances the visualization process when done correctly, prompting the client to imagine themselves in a specific scenario or consider their past experiences. This approach is particularly effective on websites or marketing materials, where asking questions like "Do you want X" or "Do you think this is X" prompts visitors to visualize themselves using the product or service being offered. Using Visualization to Empower Aspiring Entrepreneurs Even someone like Dave, renowned for his exceptional memorization skills, dedicates time each morning to hone his abilities. Drawing from his past experiences with Buddhist practices, he incorporates meditation into his routine, visualizing his goals and aspirations for the day ahead. This method of visualization serves as a powerful way to concentrate on your desired outcomes and maintain motivation in your pursuits. Dave envisions himself as already successful, effectively training his brain to identify innovative strategies for achieving his objectives and overcoming challenges. For aspiring entrepreneurs, he recommends reframing their mindset. Rather than perceiving their venture as something they are merely starting, which can evoke feelings of overwhelm about the journey ahead, they should visualize themselves as having already succeeded. This shift in perspective prompts the brain to generate actionable ideas and solutions, ultimately serving as a crucial catalyst for progress. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.
You can check out shortform (the book summary app I love) here: http://shortform.com/clark Get the 11 questions to change your life now (free gift for youtube subs): https://www.clarkkegley.com/free-ques... The Best of Series | 10-years In The Making: https://www.youtube.com/playlist?list... MY FAVORITE TOOLS
Have you ever felt like you love what you do and yet you're still burnt out by the day-to-day? In this episode of The Monday Morning Mojo Podcast I am joined by my friend and fellow coach Jennifer Maher to unpack how someone can be on a successful path and getting results in their business, and still feel like something is missing from achieving true happiness in their life. Maybe you can relate? Known as a "force of nature," Jen shares her journey from a challenging childhood and addiction to becoming a successful entrepreneur and Soulful Prosperity Coach. This episode delves into Jen's transformative experiences and her mission to help others achieve their highest potential and is filled with inspiration and nuggets of wisdom! This episode is for you if you are looking to create balance across all areas of your life so as a BONUS to today's episode head to www.myfcoaching.com/wheeloflifepod and download my wheel of life exercise, which will help you gain clarity on which areas of your life are out of balance so you can create an action plan to fix that. Resources Mentioned in the Show: The Wheel of Life Exercise Connect with Jennifer Quotes to Remember: Everything that you want is already within you... It's infinite." "Businesses have a soul too, and both need to be nourished to make you feel good." Journal Prompts: Reflect on a challenge in your life that you have overcome. What were the key factors that helped you turn things around? Describe a time when you felt truly connected and balanced in your life. What elements contributed to this sense of well-being? How do you integrate different parts of yourself (personal, professional, spiritual) to create a harmonious life? Connect with Anna: Monday Morning Mojo Facebook Group Facebook Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
Benefits of commonplace books to gain knowledge and remember what's important. Plus, feedback and attending a new Barnes & Noble opening. EPISODE 523 SHOW NOTES & LINKS
Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 10 Minute Guided Meditation to Remember Everything Will Be Ok! Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS
What a year! Can't believe we are about to turn the calendar to 2024. But before we get there, let's make sure we are all caught up on the latest from the past week: College Football Playoff games this weekend, the heart of the NBA season, only a couple games left in the NFL season, more off season baseball news, and more. We might just have to do a little year-in-review too… Happy New Year!
Commentary within the book of Deuteronomy 29 based on The renewal of the covenant. Also 4 keys of a great relationship with The LORD. Remembrance, Obedience, Focus, and Recall. Prayers up all ends of the earth!
THIS IS THE LINK TO MY SUBSTACK if you're listening elsewhere.Is AMMO Write For You?If you're an author with a handful of books published (or you've published nonfiction and have one book with a great program to help clients), AMMO is unlike any other program on the market. You're going to have to work the program to find success, and bestseller status likely won't hit in weeks of joining the program, but for many authors, AMMO is the beginning of a lucrative career that puts books first. Learn more here.Thick Skin Is Holding You BackYou may have believed that shrugging off rejection makes you stronger, but that's akin to thinking a a nerve blocker heals a third-degree burn, and you're going to have a pretty cruel summer, if you think that. Pain is a signal to teach and inform. Getting better at resisting pain helps no one.Don't calm down. Instead, keep you skin thin, feel the pain, feel the rejection and recognize that you are abundant. Any resistance to feeling the feelings of rejection will feel just like pouring a cold glass of water on your future.Do You Want To Have Your Self-Published Books In Bookstores?The Self-Published Author Co-Op is the home of a movement. Get a $5.00 lifetime membership to the co-op and you'll receive a road map to preparing your books for brick and mortar bookstore selling.If you ever want to see your books on shelves nationally, but you don't know how to make that a reality, join now, click here.TRBM is a listener-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to TRBM at jodyjsperling.substack.com/subscribe
In this episode, Dean lights some powerful incense (can you smell it?) before recounting his travels through the massively multicultural nation of India, and exploring personal instances of cultural dissonance in Pondicherry and elsewhere. Plus, Tom points out the elephant in the corner (of a Hindu temple), and Producer Torin needs to know if Dean walks the walk there. Remember: Everything will be okay in the end, so if things are not okay now, don't worry; you're just not at the end (of enjoying this episode) yet! ***AND: Don't forget to subscribe to Dean's Substack here for the Pondicherry Journal, recent CultureQuizzes, and much much more!*** Have a cultural question or episode idea? Reach out on Twitter and Facebook (@OopsCultureShow) or by email at oopscultureshow@gmail.com. Music: “Little Idea” – Bensound.com
Why is it so hard to acknowledge our small victories? In this episode, Janine and Shannon discuss taking the win and how it's good for our productivity (and our health!). Discussion topics include: • How it can be hard to accept that what you've done is valuable and counts even if it's not perfect • The (erroneous) idea that if you feel good about what you've done you might slack off • Would you play a game on your phone if all it did was buzz you when you got something wrong? • How the things that are most addictive are the things that are rewarding you constantly for doing something • If we talk to our friends the way we tend to talk to ourselves, we wouldn't have a lot of friends • Remember: Everything counts (even the easy stuff)! You can still take the win. • A good companion to your to-do list: A "Done" list • Paying attention to the areas where you could be kinder to yourself and feel good about what you've done • How taking the win can help you get more done • Accepting compliments (and taking them in) • The person who gave us the idea for this topic: Shannon's husband, Mike! Visit the show notes at www.gettingtogoodenough.com.
All of us have made terrible mistakes at this point.[Warning: this episode contains a depiction of violence. One scene uses particularly visceral and wet sound effects. Listener discretion is advised.]CREDITS:Jeremy Enfinger as EdgarSteve Anzalone as EagleTWITCH: http://twitch.tv/woebegonepodPATREON: http://patreon.com/woe_begoneALIZA SCHULTZ: http://anchor.fm/alizaschultzTRANSCRIPTS: http://WOEBEGONEPOD.comTWITTER: @WOEBEGONEPODREDDIT: /r/DOGCATCHER and /r/WOEBEGONEMUSIC: http://woebegonepod.bandcamp.comDISCORD: https://discord.gg/pn9kjTBYPD Hosted on Acast. See acast.com/privacy for more information.
Are you wanting a better understanding of why you or your child react a certain way? Listen in to learn all about your Coping Style. I had never heard of Source Coding until today. My guest Dr. Sam has developed a way of knowing what a parent and child's embedded Coping Style is and how to shift it. It's fascinating and I hope you enjoy learning about it as much as I did. What We Talked About: What is Source Code and how it came about. What Dr. Sam's many years as a psychologist taught her about coping styles What we should be mindful of as we raise the next generation We discussed a few of the Coping Styles; Disconnected, Symbiotic, Frustrated, and Indulged. Dr. Sam's shared about her upcoming Parenting As Love, a 13-week course Things to Remember: “Everything that we experience in this reality is a function of how we were parented.” “Parenting is the most sacred and most important art form and hopefully guided by love.” “The coping styles are passed down unconsciously through the generations.” “When we shift, our children shift.” “We feel connected to this world when people can finally understand us.” “When you can actually share your real self with someone, disagree at times that's when a real healthy, lasting relationship can get born from that solid sense of self.” “Be easy on yourself, fill yourself up with love so you can also be more loving with your children.” “The way out for all of us is to do the work on ourselves first.” - Dr. Sam Rader Click here for Show Notes and more from Jeanne-Marie, Your Parenting Mentor
How do we remember things, why some people stuggle to remember their way around, and what does it take to be a memory world champion? Like this podcast? Please help us by supporting the Naked Scientists
Welcome to the Great Fresan Relisten of 2023! Over the next four weeks, we'll be reissuing an episode a day from the The Invented Part and The Dreamed Part seasons of TMR so that you can catch-up, refresh your memory, have a few laughs, etc., before the May 10th launch of Season 19 on The Remembered Part. Here are the show notes from the original airing: In this week's preview episode for Season 11 of the Two Month Review--featuring The Dreamed Part by Rodrigo Fresán and Will Vanderhyden--Chad and Brian try their best to recall details from the plot of The Invented Part, the first book in the trilogy. They do . . . well, question mark? As cracked out as their descriptions might seem, you're in for a really fun season and a really fun book from one of the best Spanish writers of his generation. This week's music is "My Friend" by Dan Deacon. (In part because Chad thought the lyrics were "I'm alive, I'm dreaming," but he was wrong.) If you'd prefer to watch the conversation, you can find it on YouTube along with all our past episodes. You can watch March 18th episode (covering pages 1-57) here. And you can discuss this book at the reactivated Goodreads Two Month Review Discussion Group. You can purchase each of the books in the trilogy separately (Invented, Dreamed, Remembered, OR, if you don't have them and are ready for the reading event of 2023, then get The Part Trilogy for $40—approximately 30% off. You can find all previous seasons of TMR on our YouTube channel aaand you can support us at Patreon and get bonus content before anyone else, along with other rewards, the opportunity to easily communicate with the hosts, etc. And please rate us—wherever you get your podcasts! Follow Open Letter, Two Month Review, Chad Post, and Brian Wood for random thoughts and information about upcoming guests.
In this episode, I talk about how to remember everything you read through note taking and what I call “thought interruptions.” --- Support this podcast: https://podcasters.spotify.com/pod/show/bestlife/support
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Stefanie opens this week's second episode by talking about her kids needing some dental work done. Then the ladies discuss their teenage kids constantly forgetting about everyday necessities. After that, Stefanie gives an update on her daughter's college search. This leads the ladies to wrap up the show by remembering being that age, skipping college, and some of the early jobs they worked. And thanks for supporting today's sponsor: Download Word Collect for free on the Apple or Google Store
In today's episode, I talk about what you need to know to be a good programmer (and how it's not the details about how every little function and method work). Links Vanilla JS Academy Vanilla JS Toolkit
Imagine the power of being able to memorize anything faster; how much more success you can achieve! Think about how much time you'd have, how much you could shorten the learning curve, and how much more success you could achieve. So much of what we read and absorb today is forgotten in our brains; we are not leveraging our time to its full potential. How many times have you had to read through a book two or three times because you couldn't remember the information inside? In this episode, you will find out how to increase your memory power and start a new life. You will get skills on how to remember everything you read and how to learn anything faster. Apply these 5 simple hacks to improve your memory, and you'll be memorizing faster in no time! Dr. Grace is an executive coach and has been helping professionals level up their careers and business through effective communication. What methods of learning have you implemented in the past, that worked for you? Share your thoughts in the comments below! Show notes and free resources: https://CareerRevisionist.com/episode114 Do you want to move up in executive leadership? Want to elevate your communication skills, leadership abilities and influence in the world around you? If you're ready to start leveling up in your career and you want to develop all of the skills and professional acumen that will allow you to grow into senior executive positions with confidence, apply here: https://CareerRevisionist.com/apply Answer a few questions to see if you qualify for Dr. Grace's executive coaching program, then book a time to speak with a member of our team. --------- Thank You for Listening! I am truly grateful that you have chosen to tune in. Visit my Youtube channel where I release new videos weekly on executive career growth, communication, increasing income, and professional development. Please share your thoughts! Leave questions or feedback in the comments below. Leave me a review on iTunes and share my podcast with your colleagues. With Love & Wisdom, Grace
Have you ever wondered how in the world therapists remember all the details about their clients or keep the stories straight? With so many people we meet, we are often able to remember you and your life. This is one of those behind-the-scenes conversations you won't want to miss! ———————— Sign up for our FREE email course on overcoming fear and insecurity at: https://www.shrinkthink.com/podcast *Member of the PsychCraft Podcast Network* https://psychcraftnetwork.com/
This is how I remember everything I read, watch, or study to acquire high profit skills, interests, and traits. This is a key component of creative work, solopreneurship, or in the one person business model as a creator. The Feynman technique is great for learning, but what if I told you that you can turn your LIFE into a way to retain more knowledge. I hope this helps. Video I referenced on the Fill Empty Use framework: https://youtu.be/qdXFeyzq7HE This podcast was originally a YouTube video, you can watch that video here: YouTube version: https://youtu.be/2L0TjTIHEFo The Koe Letter (written version): https://thedankoe.com/how-i-remember-everything-i-learn/ If you enjoyed this episode, consider leaving a rating. It truly helps. Thank you again for listening. Writing & Content Course: https://2hourwriter.com Business Strategy Library & Private Community (Join For $5): https://modernmastery.co/podcast 10X Your Creative Output (free): https://7daystogeniusideas.com The Power Planner (free): https://shop.thedankoe.com/planner Enroll In The Next Digital Economics Cohort: https://digitaleconomics.school Twitter: https://twitter.com/thedankoe Instagram: https://instagram.com/thedankoe YouTube: https://youtube.com/c/DanKoeTalks LinkedIn: https://linkedin.com/in/thedankoe
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Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleaf EPISODE DESCRIPTION: In this podcast I talk about memory, including how to improve memory. We actually aren't supposed to remember everything. The brain is designed to forget things that are not useful to us. In fact, trying to remember everything can cause neurochemical chaos in our neural circuitry because we are designed to selectively remember what interests us and what we need for a particular task. Read the show blog here: https://drleaf.com/blogs/news/why-we-shouldn-t-remember-everything OFFERS FROM OUR SPONSORS: -InsideTracker: For a limited time, get 20% off the entire InsideTracker store. Just go to insidetracker.com/drleaf. -Perfect Keto Cereal: Visit perfectketo.com/cleaningup and use code CLEANINGUP at checkout to get 20% off your order today. -Athletic Greens: To make it easy, Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/leaf to take ownership over your health and pick up the ultimate daily nutritional insurance! EPISODE HIGHLIGHTS: 1:38, 7:40 We are not actually supposed to remember everything! 2:45 How we grow memories 8:00, 10:40 What memory looks like in the nonconscious mind 9:25 How to learn correctly 12:05 How to improve memory 14:30 How to manage chaotic thinking that impacts memory 15:48 Why toxic schedules affect memory 17:00 Rest & memory 19:30 We merge with our environments, which can impact our memory 21:00 How to use mind management to improve memory 25:50 How technology affects memory 28:30 How some medications affect memory 30:33 The brain can heal & memory can be improved! -Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com -Download my new and improved brain detox app here: https://neurocycle.app -Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! -Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747 -Visit my website at https://drleaf.com for more free resources -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf *DISCLAIMER: This podcast and blog is for educational purposes only and is not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.