Podcast appearances and mentions of jen widerstrom

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Dr. Belisa Vranich, author, public speaker, and founder of The Breathing Class (TM), a nationwide training program addressing physical and psychological problems related to oxygenation deficiency. (Find your breathing IQ here: thebreathingiq.com.)

In today's episode we dive deep into taboo topics surrounding women's health with special guests, Danica Patrick, a Wisconsin gal turned professional racecar driver who plans to live till she's 120, (danicapatrick.com) & Emily Capretta, a #bosslady mama who is the Managing Director of Proactive Sports Performance. (proactivesp.com).

Dr. Stacy Sims, MSC, PHD, is a forward-thinking international exercise physiologist and nutrition scientist who is revolutionizing female exercise nutrition and performance, pushing the dogma to improve research on all women.

Dr. Emily Stein, is Chief Executive Officer and Director of Primal Therapies, Inc. Having co-founded several biotechnology start-ups that address unmet needs in healthcare and wellness, she brings a unique scientific background that spans molecular biology, microbiology and molecular and cellular immunology, with emphasis in chronic infections and chronic inflammatory diseases.

In this introductory mini episode, hosts Jen and Jason pull back the curtain on their unique journey, sharing the story of how their paths crossed and blossomed into the dynamic friendship you'll be joining in on as you listen.

Unlock the secrets to a healthier, happier you with wellness authority Jen Wiederstrom in a revealing conversation that promises to reshape how you view fitness and personal growth. From her personal evolution in the health industry to her impactful presence on "The Biggest Loser," Jen shares the weight of influence and the power of movement in our lives. Jen joins Ruben to discusses the intertwining of mental health and physical well-being, shining a light on the importance of self-love and the dangers of negative self-talk. She explores how societal pressures skew our self-image and learn the art of breaking free from unhealthy patterns through touching stories of personal triumph. Jen leaves us with profound insights on living a life filled with purpose and connection. Ruben and Jen examine the relationships between community, individual purpose, and facing fears head-on. With Jen's guidance, you will learn to love more deeply, consider others intentionally, and build a life of fulfillment beyond the scale. How does Jen live through love? “Consideration, of others and of self. You have to be inclusive of not just the shiny good parts, embracing all that each moment and each person and yourself has and being considerate of those layers.” "Living in service of the collective is where love is born out of, and it is like there are people that have been there for me that I'll never see again. I don't even know their names and they're a big part of who I am and why I am here today.” - Jen Widerstrom ----- In this episode, you will learn… Why consistent movement and behavior change are key to a healthy lifestyle How mental health, self-love, and body positivity are vital for well-being The importance of community, social connections, and purpose for significantly boosting your overall health Fear can be a natural intuition, but don't let it dominate your life Setting personal rules and goals helps maintain health and fitness progress ----- "My passion is public health, my passion is women's health, and the I think the wellness industry has started to almost spiral… It has been tough but it makes it more important than ever for wellness professionals and peers to come together."- Jen Widerstrom About the guest: Entrepreneur, celebrity trainer and wellness industry leader, Jen Widerstrom is widely known for her big-hearted coaching on NBC's The Biggest Loser while also operating as the Fitness Director of SHAPE Magazine. Over the years she has become an esteemed go-to expert in the entertainment industry as a featured regular on shows LIVE with Kelly and Ryan, The Doctors, and Dr. Oz.  Follow Jen @jenwiderstrom Learn more at JenWiderstrom.com  ----- Follow Ruben on Instagram Watch and subscribe to Live Through Love on YouTube An Operation Podcast original in collaboration with Live Through Love Media

Join Joyce & Heidi Jones, founder of Summit Squad, for a casual conversation perfect for a walk. Heidi shares the mission of the non-profit organization, Summit Squad, and how she and three women set out to climb Mount Kilimanjaro. Joyce and Heidi discuss the importance of perseverance to get you through inevitable roadblocks in life, and that every situation provides a learning experience. Be not only inspired, but also empowered to strive for your goals as you learn that the journey is not about the outcome, but the journey itself.About HeidiHeidi founded Summit Squad on the heels of successfully running all female workout meetups in NYC that featured guest speakers like Reshma Saujani of Girls Who Code, Jen Widerstrom from The Biggest Loser and some of the top CrossFit champions and athletes like Kari Pearce and Lauren Fisher.Connect with HeidiWebsite: https://www.summitsquad.org/Instagram: https://www.instagram.com/the_summit_squad/Instagram: https://www.instagram.com/trainingwithheidi/

In this episode, BJ interviews the one & only Jen Widerstrom. Jen starred as Phoenix on the AMERICAN GLADIATORS reboot and was a winning trainer on NBC's THE BIGGEST LOSER. She's also a best-selling author and go-to celebrity trainer whose graced the cover of countless magazines. Follow her on Instagram @JenWiderstrom. Learn more about her app, book, podcasts & programs at: https://www.jenwiderstrom.com/ Please subscribe to this show so you never miss an episode & do share with anyone who may benefit from these words. And a 5-star rating & review is much appreciated in helping us spread the good word. BJ'S NEW BOOK- The Ultimate Pushup Guide, available as a kindle e-book or paperback on Amazon: https://amzn.to/3L2EJng Signup to BJ's email newsletter: https://bjgaddour.com/ Burn Belly Fat FAST at home NOW! Free 7-Day Trial: https://www.thedailybj.com/ AG1 (ATHLETIC GREENS) Special Offer- Get 5 free travel packs + 1-year supply of Vitamin D: athleticgreens.com/bjgaddour --- Send in a voice message: https://podcasters.spotify.com/pod/show/bj-gaddour/message

Jen Widerstrom, best-selling and globally published author, is a wellness industry leader primarily known for her undefeated coaching on NBC's The Biggest Loser. Celebrity trainer and founder of her own community driven fitness platform, she is also an esteemed go to expert in the entertainment industry as a featured guest on numerous television series. In this episode, Jen joins host Robbie on the Blood Origins podcast to talk about the Kamagawa organization, a nonprofit she follows, and a controversial post about a crocodile where Jen was very receptive to being educated about the facts on hunting in an ‘ask me anything' style format. Shoutout to our Conservation Club Members! Hunt Namibia with Schalk Pienaar Safaris https://spsafarisnamibia.com/ Join the Capreolus Club here https://www.capreolusclub.co.uk/ Shop Hound & Hare https://www.houndhare.com/ Use code ORIGINS23 to receive 10% off at huntchef.com  See more from Blood Origins: https://bit.ly/BloodOrigins_Subscribe Music: Migration by Ian Post (Winter Solstice), licensed through artlist.io Podcast is brought to you by: Bushnell: https://www.bushnell.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Entrepreneur, celebrity trainer and wellness industry leader, Jen Widerstrom is widely known for her big-hearted coaching on NBC's The Biggest Loser while also operating as the Fitness Director of SHAPE Magazine. Over the years she has become an esteemed go-to expert in the entertainment industry as a featured regular on shows LIVE with Kelly and Ryan, The Doctors, and Dr. Oz. Exclusive to WODcast listeners: SAGA produces the world's first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to World-Leading Blood Flow Restriction Bands | SAGA Fitness BFR Bands and use code wodcast20 for 20% off

Catching up with Jen Widerstrom never disappoints. For someone who has accomplished more than most, she's still hyper aware of her missed opportunities. Gainz don't always come in feats of strength. We can train so much that we forget to develop in other ways. Tune in as we ponder life, training, and self-reflection. Shownotes: https://pahq.co/Ep660 TRAIN SMART NOT STUPID! Consider us your strength & conditioning Sharman, follow our training to unlock your goals - https://pahq.co/Train Check out what we do: Training - https://powerathletehq.com/training Nutrition - https://powerathletehq.com/nutrition Knowledge - https://academy.powerathletehq.com

Please welcome Jen Widerstrom to the Rise Together podcast! Jen is a transformation expert and personal trainer who you may remember Jen from her appearances on The Biggest Loser and American Gladiator. She's the CEO of Förena Daily, a company specializing in a unique and personal approach to getting healthy, and getting out of your own way. You can follow Jen on Instagram or check out her website to learn more about her! -------- Let's stay connected! Head to mrdavehollis.com and sign up for my newsletter today! -------- The next 60-Day Get Fit Challenge starts Sept 12 and is the ultimate platform for overall transformation. Out of an idea we had out in my backyard, this program was built by Heidi Powell and a team of experts in nutrition and exercise with the most well-rounded training programs and resources so you'll get something new out of every round! This challenge is designed to provide you with the tools that are proven to work, not just for 60 days, but for every single day after. You'll see incredible results in these next 8 weeks and leave with the biggest win…the blueprint on how to actually enjoy the journey of becoming the best version of YOU. Hit this link for more info: mrdavehollis.com/getfit To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

What is up people! We have made it to episode 200! I want to start by saying thank you so much for all the love and support of the podcast. I LOVE getting to do this. I love getting to meet new people and hear new stories and new perspectives. None of that is possible with you, the listeners. So, THANK YOU. Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Jen Widerstrom Long time homie Jen came in and we caught up on quite a bit. Jen has some stuff going on in her life and wanted to talk about it, on-air, to be transparent, vulnerable, and hold herself accountable as well. It's a bit of a different conversation than normal, but a very personal one. Make sure to let us know how you like it. Let's GOOOO!!! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

From the BarBend Podcast archives: Jen Widerstrom rose to the national spotlight as a star on "American Gladiators," but after the show was canceled, a career in the fitness industry didn't happen overnight. We talk with Jen about behind-the-scenes stories from "Gladiators," finding footing as a coach and trainer, and eventually becoming one of Hollywood's got-to trainers for TV and shows like "The Biggest Loser." What's it like to coach Kevin Hart and Conan O'Brien? Jen gives us the details, along with the incredibly fit celebrities you might not expect. 

In this session from NDC Exhibition 2021, #ChallengeAccepted, Jen Widerstrom, entrepreneur and founder of GetUP CBD, sat down with NDC to talk career, nutrition, exercise, mental well-being and, most importantly, having fun during this crazy stress-filled time. Jen is a television star and wellness industry leader as the Fitness Director of SHAPE Magazine and former undefeated coach on NBC's The Biggest Loser. She is an esteemed go-to expert in the entertainment industry, a featured regular on shows Dr. Oz, LIVE with Kelly and Ryan and The Doctors, is the best selling author of Diet Right for Your Personality Type, and remains available to people everywhere as their daily get-fit motivator at WiderSTRONG.com.

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Alright, y'all! Jen Widerstrom is on the show today and bringing absolute fire to the Women Make Waves Podcast! You may know Jen from American Gladiators and The Biggest Loser, as she is one of the baddest b*tches we know! What you may not know is how she built confidence, how she found vulnerability, and became the fierce lioness that she is. Today, Jen and the girls explore:- Women Lifting Other Women- Bathroom Chats- Shifting From Ego to Curiosity- Fear & The Resistance to Change- How to Build Confidence - Letting Go & Releasing Control- Protecting Your PeaceWe absoluely loved today's episode and can't wait to have Jen back! Enjoy! Xoxo!Connect with LindseyFollow ArielleFind LauraFollow JenVisit the NCFIT SHOPDownload the NCFIT AppBecome a part of the NCFIT CollectiveVisit NCFIT online

This podcast features two interviews with fitness experts. First up is my interview with Jen Widerstrom and that's followed by my interview with Jamie Hess.Jen Widerstrom is a television star, entrepreneur and wellness industry leader as the Fitness Director of SHAPE Magazine and former, undefeated coach on NBC’s The Biggest Loser. She is an esteemed go to expert in the entertainment industry featured regular on shows Dr. Oz, LIVE with Kelly and Ryan and The Doctors, is the best-selling author of Diet Right for Your Personality Type, and remains available to people everywhere as their daily get-fit motivator at WiderSTRONG.comIn my sit down with Jen we talk about ways to help meet health and fitness goals and how it might be different this year, about sticking with your plan and her time on the Biggest Loser and much more.Jamie Hess is the creator of @NYCfitfam. The daughter of TV journalist, Joan Lunden, Jamie grew up watching her mother inspire others to live their healthiest lives and committed to following in her footsteps. After her husband, George, proposed on the treadmills at Barry’s Boot Camp, the duo began documenting their adventures on social media. They share tips on fitness, nutrition, mindfulness, and conscious parenting and have been named one of the "7 Fittest Couples on Instagram" by Women's Health. Jamie and I talk about tips for healthy steps to ease into this New Year like meal planning, full body wellness, eating habits and much more!

Episode 14 - widerSTRONG - with expert Jen Widerstrom.Kops and Lee jump right in and talk about weight loss, what is healthy, food issues and body image. The boys discuss podcast expert outreach, ideas and upcoming episodes (16:28), last week’s feedback and how the pod is going (2500 total downloads!). Then some TV talk (19:43) including a FOX show, 911, taking place during COVID, a show suggestion Warrior and some foreign shows Gomorrah, Lupin and Call me Agent. A snowboard/ski update (23:26); Kops was very impressed with Lee’s skills! Sorry, no Corey idea of the week (31:51) and big news, Kops’ son Max has a Tik Tok with 322k views… check it out here. Weight loss and fitness expert Jen Widerstrom (https://widerstrong.com, IG @jenwiderstrom and FB https://www.facebook.com/JenWiderstrom) joins Kops and Lee (38:24) to talk about her journey, career success, creating good habits and moderation. Jen discusses keys to success - Honesty, Momentum, Intention - the importance of setting short term goals and being prepared to fail. Check out presenting sponsor Creative Image Productions, a full service Video Production Company, specializing in Weddings, Corporate Galas and Promos, Bar and Bat Mitzvahs, Livestream, Virtual events and more. Additionally they have just rolled out a brand new podcast, Jewish Wedding Podcast, a first of its kind, where you can hear from Brides and Grooms, amazing vendors, people in the industry, share their experience, knowledge and stories. Find it at Jweddingpodcast.com, on Instagram @jweddingpodcast or wherever you listen to podcasts. To all listeners of Two Idiots and an Expert, Creative Image Productions is offering 15% off any full wedding videography package with livestream, booked in January for any available date in 2021, a savings of over $700. Contact Creative Image Productions here to book your event! New inquiries and bookings only.January’s sponsor is Cafe Joe... Go to CafeJoe.com to buy your Nespresso compatible capsules, K-Cups for Keurig, and whole bean coffee. Special for Two Idiots listeners, use promo code 2idiots20 at checkout to receive 20% off your order! Follow Cafe Joe on Instagram @cafejoeusa.Thank you very much Jen (for more info and how to get in touch with Jen go to her website Widerstrong.com), Creative Image Productions and Cafe Joe!Follow Two Idiots and an Expert on… Facebook / Instagram / Twitter#dietright #weightloss #biggestloser #americangladiator #trainwithme #widerSTRONG #teamjen #womensfitness #womenshealth #womensworkouts #fitness #fitspo #fitfam #homeworkouts #motivation #fitnesscoach #fitnesstrainer #fitnessgoals #weightlossplan #weighlosstip #fitnesstutorial #athomeworkout #Podcast #ApplePodcast #SpotifyPodcast #TwoIdiotsandanexpert #2IdiotsandanExpert

Olympic Gold Medalist Lenny Krayzelburg and trainer Jen Widerstrom join host Jeremy Fine to discuss Digging Deep and getting the most out of your performance.

If Wonder Woman needs to be recast, I vote Jen!!! IG: @jenwinderstrom www.jenwiderstrong.com

Jen Widerstrom is one of the most bada$$ and successful women in the fitness industry today.  She’s also one of the kindest, most genuine and likeable people you’ll ever meet.    Inspired by her dad, Jen fell in love with fitness at an early age.  Her passion for training led her to LA where she became an American Gladiator and eventually took over for Jillian Michaels on TV’s, “The Biggest Loser”.   She’s an incredible coach and highly sought after personal trainer and the proud owner of her newest passion project,  GetUP CBD.   In this episode we cover making 2020 a GREAT year, the often overlooked keys to success, how to be the happiest, most authentic version of yourself, and so much more!   Listen as we discuss: Why 2020 has been a GREAT year for Jen. [4:40] How did she first discover her passion for fitness?  [8:07] The benefits of training that go beyond looks and performance.  [11:05]  When did she know fitness was the right career for her?  [12:05] How did she end up being cast on American Gladiators?  [13:27] Why a sign from “above” convinced her to stay in LA.  [16:51] How she got started coaching and grew her private training business.  [19:17] Hustle isn’t enough - the keys to incredible success.  [21:55] Why “be yourself” is so much more than a cliche.  [21:55] Her thoughts on the downside of social media.  [29:29] How quarantine improved her relationships and made her happier.  [33:40] Her thoughts on narrowing her circle, losing friendships, and being better because of it.  [35:21] The challenge of stepping into the spotlight where Jillian Michaels once stood.  [39:38] Jen’s advice for fitness pros who are just starting out.   [46:33] What does her business look like now?  [48:23] Her new company and passion project, GetUP CBD.  [53:32] How does Jen train now?  [55:28] What does she do to bounce back from a bad day?  [1:04:27] How she decides what she will and will not say “yes” to.  [1:09:18] Why she is most excited about herself right now.  [1:11:57] This episode is brought to you by Belcampo.  Food quality matters, especially when it comes to the meat you eat!  Belcampo’s farms produce only the highest quality grass-fed, grass-finished meat.  Their beef, lamb, pork and poultry is certified organic and humanely raised on a climate positive farm. Go to Belcampo.com/Jay and use the coupon JAY10 to save 10%.   This episode is also brought to you by Cured Nutrition.  Cured Rise is a caffeine-free daytime CBD nootropic supplement.  Infused with 9mg of Broad Spectrum CBD extract, it encourages sustained wakefulness and focus and promotes stress resilience.  Cured Zen is a CBD sleep supplement that encourages relaxation, helps you ease away the stress of the day with all-natural ingredients and improves sleep quality.  Click HERE to get yours today and use the coupon code, “Renegade” for a 15% discount.   This episode is brought to you by Trifecta Nutrition.  Make sticking to your nutrition plan simpler with organic, ready to eat and macro balanced meals shipped safely to your door! Go to TrifectaNutrition.com/Renegade and use the code ‘RENEGADE’ to save 30% off your first order!  

Get Up Nation®! My name is Ben Biddick. I’m the Creator and Host of the Get Up Nation® Show and Co-Author of Get Up: The Art of Perseverance with former Major League Baseball player Adam Greenberg. Recently I had the honor and privilege of speaking with Rachel Balkovec. Rachel is a minor league hitting coach for the New York Yankees and has worked in professional baseball for 7 years. She is the first woman to be a full-time strength and conditioning coach and also the first woman to be a full-time hitting coach in the history of professional baseball. She’s also the host of the Theta Wave Podcast and along with Jen Widerstrom provides Female Executive Mentorships for up and coming women in every industry. Rachel is a highly sought after speaker and mentor. I am honored to have the chance to share her brilliance and insight into resilience with Get Up Nation®. Rachel, welcome to the show! https://www.rachelbalkovec.com/ (https://www.rachelbalkovec.com/) http://www.getupnation.com/ (www.getupnation.com) The Get Up Nation® Show is brought to you in partnership with Veteran Owned Got Your Six Coffee! Learn more at http://www.gotyoursixcoffee.com/ (www.gotyoursixcoffee.com)! Most episodes of the Get Up Nation® Show are edited and mixed by Daniel Thabet! If you need podcast editing and mixing of the highest quality go to https://www.podcastdoctors.com/ (https://www.podcastdoctors.com/) Support this podcast

Jen Widerstrom's resume will tell you that she is a celebrity fitness trainer, Coach on the NBC show The Biggest Loser, former American Gladiator, model, best selling author of the book Diet Right for Your Personality Type, entrepreneur, and Fitness Director for Shape Magazine. But as we know on this show, sometimes: “Everything that can … Continue reading 39: Jen Widerstrom – Discovering Strength

Strength & Conditioning coach, The Biggest Loser trainer, and American Gladiator Jen Widerstrom shares what’s she’s learned working with fighters, nutrition and carb-cycling advice, and how to prioritize your time.

Leading Through Coaching You may recognize Jen Widerstrom [@JenWiderstrom] as coach on The Biggest Loser or Phoenix from American Gladiators, but that doesn’t even scratch the surface of WHO Jen is. This week the fellas chat with the former collegiate hammer thrower and learn about her meandering journey through strength and conditioning. As impressive as Jen’s… The post EP 374 - Gladiator, Coach, Exceptional Human, Jen Widerstrom first appeared on Power Athlete.

Jen Widerstrom is a world-renowned fitness trainer, published author, and Fitness Director of SHAPE Magazine. She is well known for her work as a trainer on the American television series The Biggest Loser. Before that, she appeared on American Gladiators, as the female gladiator Phoenix. Jen most recently founded GetUP, a CBD supplement company, continues to coach athletes of all stripes including leading monthly carb cycling challenges through her site Widerstrong.com. Juliet has personally found great success zipping up her diet with carb cycling. Jen joins us to talk nutrition, movement, and the important role both play health, wellness, and self image.

Jen Widerstrom is a world-renowned fitness trainer, published author, and Fitness Director of SHAPE Magazine. She is well known for her work as a trainer on the American television series The Biggest Loser. Before that, she appeared on American Gladiators, as the female gladiator Phoenix. Jen most recently founded GetUP, a CBD supplement company, continues to coach athletes of all stripes including leading monthly carb cycling challenges through her site Widerstrong.com. Juliet has personally found great success zipping up her diet with carb cycling. Jen joins us to talk nutrition, movement, and the important role both play health, wellness, and self image.

She’s as real as it gets. Fitness expert, author and more! Listen to the cool story about how Jen Widerstrom and I met, we talk about body dysmorphia, she explains how she got into the fitness industry, how to find the perfect balance of happy and healthy and how she continues to help others become their best self.

Jen Widerstrom began as a fitness model, and quickly made the transition into instructing group fitness. Jen has had a TV career that began on American Gladiator and culminated in three seasons as a trainer on The Biggest Loser. She has made appearances on Conan, Live with Kelley & Ryan, and Dr. Oz. Jen is currently the fitness director for SHAPE magazine. As a coach, Jen believes that your beliefs shift your biology. Whatever you’re processing upstairs as your loudest voice will be physically processed through your bones to your skin. Real change begins when you recognize that YOU have the answers within you to change your life. In this episode, Jen and I discuss: - Leading to serve others - Transformations that transcend physical changes - Understanding your WHY - Comparison in the fitness world - Tipping points and the process it takes to get there - The fact that there is no arrival point - Continuous growth & learning - Her experiences on TV - Staying true to yourself and knowing who you are - Facing your own problems and challenges - My experience being in a magazine - What Jen attributes her success to Learn more about Jen and her programs: widerstrong.com Find Jen on Instagram: @jenwiderstrom

This week, Dr. Betsy Wernli speaks with Jen Widerstrom, best known for her work on The Biggest Loser TV show. Topics discussed: Diet & Carb Cycling Exercise Fitness for life Links mentioned in this episode: https://widerstrong.com/ This podcast is hosted by ZenCast.fm

Jen Widerstrom dishes on why goals and expectations are necessary, but can hamper your training and overall happiness. She also talks about how she’s gotten over her frustration of not being on “The Biggest Loser.”

Jen Widerstrom rose to the national spotlight as a star on "American Gladiators," but after the show was canceled, a career in the fitness industry didn't happen overnight. We talk with Jen about behind-the-scenes stories from "Gladiators," finding footing as a coach and trainer, and eventually becoming one of Hollywood's got-to trainers for TV and shows like "The Biggest Loser." What's it like to coach Kevin Hart and Conan O'Brien? Jen gives us the details, along with the incredibly fit celebrities you might not expect.

Visit melissavogelfitness.com/course for the free email course How important is your environment when working out? Is what works for someone else what will work for you? Are you worried that it’s too late for you to change your lifestyle? In this podcast episode, Melissa Vogel speaks to Jen Widerstrom about making her own rules on… The post Make Your Own Rules With Jen Widerstrom | BM 07 appeared first on Melissa Vogel.

In this episode you get to be apart of an endearing, transparent conversation where tears were shed, laughter and serious topics were discussed. Jen Widerstrom is a industry favorite and powerhouse. She opens up about her thoughts, future and how we can navigate through different seasons in our life and what's really important. You can find her on Instagram @jenwiderstrom and her website www.widerstrong.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What inspires you and gets you to stop scrolling or stop watching Netflix all day? Can discipline and motivation be taught or is it hardwired in people's DNA? I am thrilled to welcome author, coach, personal trainer and my friend Jen Widerstrom to the Spiritual Spiral Podcast. Jen is probably best known for being one of the trainers on the Biggest Loser or maybe you know her as Phoenix from the American Gladiators. I met Jen almost 12 years ago when she was starting out as a personal trainer working at Pulse Fitness Studio in Van Nuys, CA. Jen and I sit down and first talk about the coronavirus, how her day to day life has changed and what we can do to strengthen our immune system. We discuss motivation, discipline, staying focused and what inspires her and gives her the confidence to keep challenging herself with new projects and endeavors. Jen also shares personal stories about being a trainer on the Biggest Loser, the arduous process of writing a book and we also talk about the value of curiosity, being open to trying new things and the importance of a good support system. Be sure to follow Jen on Instagram. You can purchase her book on Amazon by clicking HERE and also be sure to check out her CBD company by clicking HERE. If you enjoy the show, there are a few things you can do that would be incredibly helpful. Please click HERE to subscribe to the show on Youtube. Please share the shows with your friends or head on over to iTunes and write a quick review. You can also support the show by visiting my Patreon page at patreon.com/eddiecohn. As always, thanks so much for listening and supporting the show. I hope you enjoy today's episode. 

On this Episode of the podcast the girls take over in the second episode of Gainz Galz. The Gainz Galz include Julia "Tink" Mulligan, Lexie Parker, Lisa Smith, and Kayleah Lutz. The girls have mimosas and talk about what it's like to be a female and to get jacked. This episode is brought to you by Get Up CBD! Get Up is a line of high dosage CBD isolate products that do not contain any THC and will not test positive on drug tests. We have sampled quite a few CBD supplements and this is the one that just works! Not to mention it is owned by none other than our good friend, Jen Widerstrom. Use code GAINZTRAIN for 15% off your entire order (unlimited usage). Just go to GetUpStayUp.Store & follow them on instagram @GetUpCBD Code:GAINZTRAIN IG: @Gainztrainpodcast

Jen Widerstrom is an American fitness professional, nutritionist, former Top 20 D1 collegiate track & field athlete, and all-around badass! You may know her as a coach from NBC's The Biggest Loser, American Gladiators' "Phoenix," or from her book, "Diet Right for Your Personality Type." In this episode, Jen and the guys talk about what it's like creating a podcast, competing in high-level athletics, helping with weight loss goals, and connecting with people "between your sets." Go to www.MyEmpirica.com and use code: "GAINZTRAIN" to get 10% off of your entire order! Also follow on instagram @MyEmpirica

This episode features, Jen Widerstrom. Jen has a extensive career in the health and fitness world including being one of the trainers on Biggest Loser, director of fitness for Shape magazine but she's mostly one of my favorite people to talk to.

In this episode Jen Widerstrom, bestselling author, TV star known for her big-hearted training style on NBC’s Biggest Loser shares the secret sauce behind personal transformation and why some people succeed and others struggle. Jen tells the story of how she got to Los Angeles to star on the reboot or American Gladiators and how that lead to her breakout role on NBC’s Biggest Loser. Jen shares her belief that weight gain is always a byproduct of something else going on in your life. Losing weight is not easy but there are ways to make it easier for yourself. Dan and Jen provide tips on how she stays grounded in a busy-busy world. Jen reveals how she discovered she was staying so busy as a way to distract herself from facing her fears.  It’s easy to help other than to help ourselves. Jen thought she was strong and fierce but realized she was blaming others and being a victim. Dan and Jen discuss how change can only happen when the pain to stay the same becomes great then the pain of changing. Dan shares how his self-value is so fragile and perhaps that’s what makes him valuable. Jen reveals how she was diminishing parts of herself in her love life as a way of being accepted and how that led her to attracting lesser men. How Jen learned to show up in her full brilliance to attract the right person. The 3 key steps to personal transformation. Is obesity that one kind of discrimination that is still allowed? Jen’s daily routines and her non-negotiables.   Links from the Show To Be Coached by the Amazing Jen Widerstrom click here Jen Widerstrom’s website Jen’s #1 Bestselling Book - Diet Right for Your Personality Type: The Revolutionary 4-Week Weight Loss Plan That Works For You.  

Be sure to sign-up for a free sample and updates regarding my online course Bought In which goes live again August 27th. For the first few days we will be offering $100 off the total price. Go to https://courses.artofcoaching.com/ now to get the latest notifications sent to you!   You can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50). This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett   Reach out to Coach Jen: Via Website: jenwiderstrom.com Instagram: @jenwiderstrom Twitter: @jenwiderstrom   It is my pleasure to be joined by Jen Widerstrom on episode 29 of The Art Of Coaching Podcast.  Jen Widerstrom is a trainer, author, TV star, and industry leader primarily known for her big hearted training on NBC's The Biggest Loser as well as her no-nonsense approach to living a more active lifestyle. As the Fitness Director of SHAPE Magazine, the best-selling author of Diet Right for Your Personality Type, and the founder of the WiderSTRONG training tribe and method- her work has been featured on Dr. Oz, LIVE with Kelly and Ryan as well as The Doctors. Jen makes an impact on the lives of tens of thousands of people across the world, and was kind enough to share some tremendous insights on this eposide   Topics Covered:   - Why the concept of becoming an "overnight success" is bullsh*t   - How we can spread and scale information while also being ethical and practical.   - Her journey with The Biggest Loser   - Her secrets for continuing to evolve   -Why "letting go" can be the secret to getting ahead.   - How to break the mold without selling out.   - Competition amongst coaches and why it is so toxic   - Being in control of your own success   - How to diversify and not lean on one particular job   - Getting reps in to develop your coaching language   - Finding your audience  

Welcome back to Made by Murillo!   On today's episode I catch up with Fitness Icon Jen Widerstrom!   You probably know Jen and her big hearted coaching style best from NBC’s ‘The Biggest Loser’!   Jen gets personal in this episode as she recalls challenging moments in her life and career and explains how she overcame those low points.   If you're starting from the beginning and you need to make changes in your life, Jen explains what the first steps are. Enjoy!

Jen Widerstrom-   TV host with biggest loser, Shape magazine contributor, fitness expert, and all around amazing human.  Jen has ha a big roll in the fitness industry leading the charge to get people in better shape and a better way of life.   SPONSORS: HVIII Brand Goods: code UMSO saves 10% at checkout Power dot: Bluetooth Muscle Stem unit code UMSO saves 15% Mark Bell's Slingshot: Code UMSO saves 15% Onnit for great supplements. save with link. Cured Nutrition code UMSO saves 10%    

Jen Widerstrom is a fitness icon and after listening to this episode you’ll know why. She’s humble, wise beyond her years, and eager to help guide others to success. From her own journey with sports and fitness to how we can each pay it forward, there’s no shortage of quotables from this show.

Ben and Blair sit down with Jen Widerstrom while in Miami. For those of you who still don’t know, Jen is the founder of widerstrong.com, was a coach on the Biggest Loser, trains CrossFit, is the Fitness Director of Shape Magazine. Believe it or not, those are not the most interesting aspects of Jen Widerstrom. […]

The most powerful muscle in the human body is the brain, from sports to business to military operations, once the brain has 'switched on' and committed to a goal very little can derail it's success. On this episode of All About Fitness, Jen Widerstrom, a celebrity fitness coach and author of Diet Right for your Personality Type, shares how she has established the success-oriented mindset that has allowed her to achieve great accomplishments on the athletic field, in the weight room on television and, most importantly, in life. Our discussion ranges from her motivation for getting involved in fitness to how she has dealt with her own personal struggles and you will learn a few insights that can help you adopt a goal-crushing mindset. If you are interested in learning more about Jen and her coaching programs, please FOLLOW THIS LINK Follow Jen on Instagram: @jenwiderstrom To have Jen as YOUR private coach, visit her online program available via NEOU Fitness: https://go.onelink.me/KV6T/jenwiderstrom Learn the best exercises for your lifestyle, order Pete McCall's book Smarter Workouts: The Science of Exercise Made Simple Terra Core - The Shape of Things to Come - use code AAF10 to save 10% Hyperwear - the Vest, Sandbells and Softbells - use code AAF10 to save 10% on your order Follow Pete McCall on Instagram: @PeteMcCall_fitness  Learn more about your ad choices. Visit megaphone.fm/adchoices

Jen Widerstrom is my long-time fitness buddy and one of the sweetest & strongest women in the fitness game. Jen was Phoenix on American Gladiators and the top trainer on NBC's The Biggest Loser. She is also the author of DIET RIGHT FOR YOUR PERSONALITY TYPE. The topics covered include: - Playing Phoenix on American Gladiators - Being a trainer on The Biggest Loser - Her weird talk show experience in Denver - Eating and exercising for your personality type - And much more! Please follow Jen on IG (@JenWiderstrom) and check out her website: http://www.teamjennifer.com --- Send in a voice message: https://anchor.fm/bj-gaddour/message

The morning after The Super Training Classic, TV Personality and The Biggest Loser Coach, Jen Widerstrom and 2x former world champion highland games athlete Matt Vincent talk about their experience at the Meet. They discuss fitness for beginners and touch on sexual harassment in Hollywood.

For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Please “Thank” our sponsors who bring this show to you for free:PLAE - http://plae.us/Sorinex - https://sorinex.com/Samson - https://www.samsonequipment.comIron Grip - http://www.irongrip.com/Intek - https://intekstrength.com/Train Heroic - http://trainheroic.com/Gym Aware - https://kinetic.com.au/gymaware.htmlWoodway - http://www.woodway.com/Versa Pulley - http://versaclimber.com/vp-versapulley/ At the forefront of the health and fitness community, Jen Widerstrom is widely known for her role as America’s big hearted body coach and emotional backbone for the NBC's long standing and hit series, "The Biggest Loser.” No one helps an individual take their first steps of fitness better then she does as she masterfully teaches people to fight for and believe in themselves. By looking at the weight loss journey from the inside out, Jen’s approach isn’t as simple as a basic diet and exercise plan. Her methodology stands upon honoring the individual and through applying her self-experienced tools of success, people thrive and small victories are transformed into huge accomplishments. Work ethic, authenticity and sincere devotion to living in service of others enables her to be considered an irreplaceable extension of family to those she trains. In This Episode We Discuss: What experience in her journey impacted her the most, and Why.Biggest mistake she has made and how she learned from it.Importance of building a personal brand, to stand out from the masses.The art of the difficult conversation.Best piece of coaching advice she has ever received.Her favorite quote, Book/App/Website recommendation.

Nicky Billou is the No. 1 International Best-Selling Author of the book https://www.amazon.com/Finish-Line-ThinkingTM-Think-Champion/dp/1492237728 (Finish Line Thinking: How To Think & Win Like A Champion). He is also the co-host of the No. 1 Podcast in the world for thought leaders called The Business Of Thought Leadership. His guests on the podcast have been the likes of Seth Godin, Barbara Corcoran, George Ross, Jen Widerstrom, Tony Hawk, Larry Winget, and Marie Forleo.   As an Accountability Coach at Finish Line Thinking, He energizes people to be their best selves. He works with entrepreneurs and professional sales people (top real estate agents, insurance brokers, financial advisors and sales people for top organizations) who want to be held accountable for producing top results. He offers a unique system that teaches people how to Think & Win Like a Champion when it comes to achieving goals.  Starting out  He worked for different technology and telecommunications companies, but the corporate world was not for him, because he felt that something was missing and every day he felt he wasn't living according to his purpose. He eventually decided to start his own business, and because he did it alone, his success plateaued at some point. Luckily, he found the right mentor who taught him what he needed to succeed in the long term.  Leaving corporate  Nicky left his last job when the last company he used to work for went under. While other people were finding it hard to get a job, he got into consulting, but he went through a lot of years being stuck in the journey of being a business owner. It wasn't until he started to see what his expertise was, that he was able to turn that into success.  He says the stages of the thought leader's business journey are:  Stage 1: Being a new comer – this is for people thinking about getting into business or just getting started in business. They have no real experience owning their own business. They are not skilled at marketing and selling what they are offering, and they have no business systems. At this stage one is lucky to make any money at all. It's a dangerous stage because if one doesn't get passed it, they may need to get back to their corporate job. People in this stage make between $5,000 and $10,000 a year.  Stage 2: An unconscious expert – This is someone who has expertise but they are not clear what their expertise is. They have some systems in place but they are stuck in an obsolete time for money business model. Their sales are inconsistent because their marketing works sometimes, not all the time. They have lumpy billings and make between $30,000 and $50,000 a year.  Stage 3: Conscious Expert – Those in this stage have their message nailed which results in consistent marketing and more predicable sales. The challenge with this stage, is that one has to work lots of hours under a time for money business model which is not sustainable. They make between $150,000 and $300,000 a year.  Stage 4: Thought Leader – At this stage, one has arrived and they are making between $500,000 and $3 Million a year. It's not about time for money, it's about getting paid based on one's expertise. One works between 50 and 150 days a year doing what they love, with the best clients of their choice. Very few get to this stage.  Nicky says there is a final stage called the Celebrity Thought Leader Stage, which is the stage for people like Tony Robbins, Gary Vaynerchuk, and Robin Sharma who are global iconic figures. They make between $5 Million and $100+ Million a year. They work whenever they want and they can work a little or a lot. They are sort after by the top business/industry leaders in the world and celebrities. They get to charge whatever they want and their impact is global. The challenge is, very few people get to be in this stage.  Tip: It's possible to achieve the Thought Leader stage, it doesn't have to take you 10 years to...

PowerCast episode originally published Mar 28, 2017. Jen Widerstrom, trainer from “The Biggest Loser,” joins us for a conversation about finding her authentic voice, developing successful diet and exercise approaches for the severely obese, and uncovering strategies that will work for everyone. Jen was successful college athlete (thrower) who found her way onto the revival of “American Gladiators” in 2008. She became a celebrity trainer, and eventually joined the staff of TV’s “The Biggest Loser.” Her commitment to her clients is palpable and something that will stick with you long after you finish listening to this episode. Jen’s book “Diet Right for Your Personality Type” is available on Amazon.com and other fine booksellers. You can find her on social media @jenwiderstrom and at her website teamjennifer.com. Mark Bell hosts with Jim McDonald @thejimmcd. Photography: Andrew Zaragoza Live Social Media: Steven “Lil’ Smokey” Granzella. PowerCast theme and opening music bed by Aaron Moore. PowerCast logo by Joseph Manzo.  

The Biggest Loser. It's a popular American reality TV show that inspires millions to get into better physical shape. Our guest today, Jen Widerstrom is one of the trainers on that program. For her, life is great. She's on a hit TV show that helps many people while she's getting paid well for it. In addition, she's now a first-time author of the book, Diet Right For Your Personality Type. However, success wasn't always available. Back in 2008, when her previous TV show, American Gladiators was cancelled, Jen's life took a turn. She wasn't able to secure another high profile TV job until 2014 when she landed a spot on The Biggest Loser. The six years in-between weren't easy, but she found a way to win. During this uplifting interview, you'll learn... How to use your internal compass to help make crucial decisions Why you shouldn't give your doubts a louder voice than your inner drive Why being an authentic and likeable person with a mindset of service can help your business To find out more about Jen and her book, Diet Right For Your Personality Type, visit https://www.thebusinessofthoughtleadership.com/.

The Total Tutor Neil Haley will interview Jen Widerstrom of NBC's The Biggest Loser. She will discuss her book Diet Right for Your Personality Type. Jennifer Widerstrom is committed to helping people understand, learn and implement a holistic approach to health and wellness. As a leader in the health and fitness community, Widerstrom encourages others to find their best selves through the principles of healthy nutrition, dynamic physical exertion, mental well-being and most importantly, having fun. Most recently, Widerstrom saw a finalist and a winning contestant through competition when she became a new member of the hit NBC show "The Biggest Loser" in 2015. Her new role has given her the opportunity and platform to share her approach with others and also led Widerstrom to appear on shows like "The Talk," "Today," "Extra," "E!," "ET" and "Access Hollywood," as well as on the cover of Health magazine and Muscle & Fitness Hers and in features in Shape, to name a few.

Feb 7th - Stephanie Tourles, Jen Widerstrom

“This is why I love fitness and health. It does not live in the gym. What we do, what we take on mentally in a workout that scares us translates in our lives. It translates in our courage out there.” – … Continued The post 48 – Jen Widerstrom: Health, Habits and Why You Are Enough appeared first on Julie Foucher | Reebok CrossFit Games Athlete.

Feb 7th - Stephanie Tourles, Jen Widerstrom

Jen Widerstrom, trainer from the "Biggest Loser" joins Josh on this motivational episode. Josh finally tells what his big health scare was, Jen discusses motivation, where it comes from and how to harness it, how being healthy is not as daunting as it sounds and Josh and Jen unveil their big fitness opportunity for everyone. Plus Jen answers your questions! Tune in!

Jen Widerstrom joins Armen Hammer, Eddie Ifft, and Scott McGee as they chat about the upcoming episodes from Boston, Jen's stint on American Gladiators and the Gladiators vs Elite Intermediate Throwdown and how Jen delivered on her side of the bet, get into the question of the week, then get into how Jen joined The Biggest Loser, then get into the lightning round.

Dan Wells and Jen Widerstrom join Armen Hammer and Scott McGee as they chat about Jen's experience at Waxman's weightlifting meet in December, their experience during the Open, scoring during the Open, our scores on 14.3,  play 'would you rather' CrossFit style, and CrossFit American Gladiator events, and answer listener questions during the lightning round.