Podcasts about life part

Notes and Commentary Gospel Reading: John 6:24-35 Bread of Life - Part 1 Psalm 51:1-12 with Richard Bruxvoort Colligan Second Reading:2 Samuel 11:26 - 12:15

Brian Eggert, Senior Pastor​Wednesday PMThe Bread of Life Part 2, Pastor Brian Eggert 2021.mp3File Size:27215 kbFile Type:mp3Download File [...]

Brian Eggert, Senior Pastor​Wednesday PM"I AM" The Bread of Life - Part 1, Pastor Brian Eggert 2021.mp3File Size:21818 kbFile Type:mp3Download File [...]

#WisdomWednesdays: Put Yourself First by Practicing Introspection and Connecting with Your Inner Child Sometimes we get stuck in relationships where we give, give, and give but don't receive anything in return. We lose ourselves in the struggle to feel loved and appreciated. Thus, to find fulfillment in any relationship, sometimes it helps to put yourself first . You need to develop a healthy and understanding relationship with yourself proactively. After all, how you see and treat yourself mirrors how you show up with other people. In this episode, Rosie and Tessa delve into self-inquiry in different aspects of our lives and relationships. They discuss the importance of introspection in understanding repetitive mistakes and cycles. They also talk about how developing a relationship with yourself is the foundation of any relationship. Furthermore, Rosie and Tessa tackle the power of thought and connecting to your inner child. Do you find yourself stuck in the same repetitive cycles of relationships and mistakes that do not serve you? This episode will shed some light on the actions and changes you need to make! Here are three reasons why you should listen to the full episode: Understand the role of self-inquiry in addressing repetitive cycles. Learn why you need to put yourself first before you can show up for others. Discover why you should connect with your inner child. Resources Light on Yoga by B.K.S. Iyengar The Gift by Hafiz The Untethered Soul by Michael Alan Singer The Book of Awakening by Mark Nepo Radically Loved Podcast Episode 362 Building a Successful Health and Wellness Business with MaryRuth Ghiyam Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies on the Radically Loved website! FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at com, and I'll send it right away! Episode Highlights The Difficulty of Applying Acquired Wisdom in Life Part of the human experience is to make mistakes. Making mistakes is how we learn. We have to reprioritize and change our perspective to give ourselves the space to do things efficiently. Repetitive mistakes, experiences, and relationships are invitations to introspect and determine if there is an unconscious pattern operating. Self-Inquiry It's a matter of spending time reflecting on these repetitive cycles. Sometimes repeating the same mistakes over and over may be an operator error. Instead of blaming somebody else, it could help to do some self-inquiry. Spending Your Energy on the Right People Relationships with friends are very similar to romantic relationships. An asymmetrical relationship takes a lot of energy from the person who keeps giving but not taking. It's a conscious choice to spend your time with the people you can depend on. There's only a finite amount of time in a day. Put yourself first by paying attention to where you're putting your energy. Your relationships should give you energy, not take it away from you. Put Yourself First You don't have to give up your strength to connect with others; you have to care for yourself to care for others. Developing a relationship with yourself is the foundation of any relationship. Relationships are the highest form of spiritual practice. Being fully present, investing time and energy to give and receive creates a deep reservoir for our vitality. Sometimes, the desire to feel loved and accepted makes us willing to lose ourselves in the process. But you need to put yourself first and prioritize what you need before you can give. Interpreting Poetry Poetry is interpretive of you and your experience; there is no right or wrong answer. Listen to the full episode as Tessa reads the poem To Build a Swing by Hafiz! Your interpretation of the poem depends on where you are in your life and what you are going through. To Build a Swing compels you to reminisce on your childhood. Our Childhood Dreams and How They Evolve We go through a process of trying to find the thread of joy and figuring out our purpose. Our passion doesn't necessarily need to become our purpose. While it can be, it's vital to tell the difference. Bringing back our inner child is important for finding fulfillment. Taking Control Over Our Minds Our minds are powerful; they're constantly creating and narrating. Everything we want to do is right at our fingertips, yet we create excuses not to do them. The things we end up doing and spending our energy on are all a matter of how we redirect our thoughts. Connecting to Your Inner Child Repeatedly performing the same draining activity may be a sign of your inner child needing attention. Instead of doing what feeds our soul, what we often do is seek love outside of ourselves. Think about the ways you connect with your inner child. This inner child is the part of yourself that still needs love and nourishment. Listen to the full episode to hear a guided meditation that helps you connect with your inner child! 5 Powerful Quotes [16:14] “We utilize all of those resources to share our strength. But it doesn't say that we have to give up our strength in order to connect with others, in order to be the example to help our community, to help our friends, to help the people in our lives.” [17:03] “You have to understand the relationship that you have with yourself. You have to understand how you talk to yourself. And in that way, like you were saying, by example, you're teaching others, how to treat you, how to be around you, how to treat themselves, and how to treat others as well.” [18:30] “We're willing to run ourselves into the ground so that we are loved, and appreciated, and feel needed. When that work needs to come within. We need to do that work ourselves.” [23:56] “The whole idea of bringing back that inner child to have that novelty play in our lives is I think, so important. It's all those little things that accumulate to make us feel fulfilled.” [29:17] “What we've learned how to do, whether it's like environmental or in society, is seek our love and adoration outside of ourselves, which isn't lasting; it doesn't last forever. So we forget how to fill ourselves up on our own with those things that are creative and soulful to yourself like you were talking about.” Enjoy the Podcast? If you felt radically loved from listening to this podcast, subscribe and share it with the people you love! Love to give us 5 stars? If you do, we'd love a review from you. Help us reach more people and make them feel loved. Developing a relationship with yourself and learning to put yourself first can help you break repetitive cycles that aren't serving you. Do you want others to get inspired to put themselves first and connect with their inner child? A simple way is to share what you've learned today on social media. Don't forget to follow and message us on these platforms! Instagram: https://www.instagram.com/rosieacosta Twitter: https://twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta To feeling radically loved, Rosie

Join us for the Faith-led Life Part 5 Dee Dive as Pastor Mike Kai talks a looking inward and sharing your heart.  bout Four Lessons to Teach Our Children About Fearing the Lord. Lean in, this message is essential for the world today! ———— We would love to connect with you, to find out more about Inspire Church, visit us at: www.inspirechurch.live Facebook: Inspire Church Instagram: @inspirechurchtv Twitter: @inspirechurchtv Twitch: InspireChurch

Dave Smith PhD (d.d.smith @ mmu.ac.uk) is a Senior Lecturer in Sport and Exercise Psychology at Manchester Metropolitan University and Associate Editor of The Sport Psychologist, one of the most prominent peer-reviewed sport psychology journals. His research interests include psychological issues in strength training, psychological skills training, and decision making processes in sports and other areas.   Listen to Part 1-6: 232 – Dave Smith PhD – How to make Better Decisions in your Business (Part 1) 251 – Dave Smith PhD – How to Make Better Decisions in your Business and Life (Part 2) 314 – Dave Smith PhD – How to Make Better Decisions in your Business and in Life (Part 3) 317 – Dave Smith PhD – How to Make Better Decisions in your Business and Life (Part 4) 318 – Dave Smith PhD – How to Make Better Decisions in your Business and Life (Part 5) 320 – Dave Smith PhD – How to Make Better Decisions in your Business and Life (Part 6) In this episode, Dave Smith joins me for Part 7 of our Decision Making series to continue to show you how to make better decisions in your life and business. He explains the importance of algorithms in decision-making including its impact on various industries, how to implement productive and consistent checklists, and much more.  Access How-To Guides from Successful Strength Training Studio Owners   For all of the show notes, links and resources - Click Here

Join us for the Faith-led Life Part 5 as Pastor Mike Kai talks about Four Lessons to Teach Our Children About Fearing the Lord. Lean in, this message is essential for the world today! ———— We would love to connect with you- - To find out more about Inspire Church, visit us at: www.inspirechurch.live Facebook: Inspire Church Instagram: @inspirechurchtv Twitter: @inspirechurchtv Twitch: InspireChurch

Dave Smith PhD (d.d.smith @ mmu.ac.uk) is a HCPC registered Sport and Chartered Exercise Psychologist and a Senior Lecturer in Sport and Exercise Psychology at Manchester Metropolitan University. Dave has deep interest in high intensity training, psychological skills training, and decision-making processes. Listen to Part 1-5: 232 – Dave Smith PhD – How to make Better Decisions in your Business (Part 1) 251 – Dave Smith PhD – How to Make Better Decisions in your Business and Life (Part 2) 314 – Dave Smith PhD – How to Make Better Decisions in your Business and in Life (Part 3) 317 – Dave Smith PhD – How to Make Better Decisions in your Business and Life (Part 4) 318 – Dave Smith PhD – How to Make Better Decisions in your Business and Life (Part 5) In this episode, Dave Smith joins me for Part 6 of our Decision Making series to continue to show you how to make better decisions in your life and business. He talks about the importance of considering other's viewpoints, recognizing the role of skill and luck, proactively seeking feedback from diverse sources, and much more. Maximize your strength studio growth For all of the show notes, links and resources - Click Here

Welcome to part 2 of our Women and Wealth series, where we interview a panel of strong, successful, and financially independent women. In part two of this series, David Vallieres and Jordann Andrusiak are joined by Amanda Dorio, Danielle Lee, Denise Gergley, and Hannah Haley. With each of them currently in a different stage of … Continue reading Women and Wealth: Finances in Different Stages of Life Part 2 – With Amanda, Danielle, Denise, and Hannah →

Give up your Life - Part 2 by Stephan Pende Wormland

Give up your Life - Part 1 by Stephan Pende Wormland

Taking Stock of Life Part 4

Taking Stock of Life Part 3

Dave Smith PhD (d.d.smith @ mmu.ac.uk) is a Senior Lecturer in Sport and Exercise Psychology at Manchester Metropolitan University and Associate Editor of The Sport Psychologist, which is one of the most prominent peer-reviewed sport psychology journals. Dave has a deep fascination in decision making processes and psychological skills training.  Listen to Parts 1-4: 232 – Dave Smith PhD – How to make Better Decisions in your Business (Part 1) 251 – Dave Smith PhD – How to Make Better Decisions in your Business and Life (Part 2) 314 – Dave Smith PhD – How to Make Better Decisions in your Business and in Life (Part 3) 317 – Dave Smith PhD – How to Make Better Decisions in your Business and Life (Part 4) In this episode, Dave Smith joins me for Part 5 of our Decision Making series to show you how to make better decisions in your life and in business. He talks about the various ways to sharpen your decision making processes, profiling and assessment of one’s biases, how to avoid the common pitfalls, and much more.    Increase the odds of making your strength studio a huge success For all of the show notes, links and resources - Click Here

Taking Stock of Life Part 2

Taking Stock of Life Part 1

Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast, for episode #128 with a review of Dr. Daniel Amen’s book, The End of Mental Illness: How Neuroscience is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders and More.[i]   If you are listening on iTunes, click here to see the images.  Welcome back, I'm Andrea Samadi, a former educator who has been fascinated with understanding the science behind high performance strategies in schools, sports, and the workplace for the past 20 years. If you have been listening to our podcast, you will know that we’ve uncovered that if we want to improve our social and emotional skills, and experience success in our work and personal lives, it all begins with an understanding of our brain. Since May is Mental Health Awareness month, and every 14 minutes, someone in the country commits suicide, and it’s the 2nd leading cause of death for young people, I thought it was important to cover the one person, the leading expert on this topic, who has a goal to eliminate the stigma around mental illness with the understanding of brain health, and that’s with the world-renowned psychiatrist, brain disorder specialist, New York Times best-selling author and director of Amen Clinics, Dr. Daniel Amen. We’ve had his daughter on the podcast, Chloe Amen, for episode #11[ii] with the book that she helped Dr. Amen to write, Change your Brain, Change Your Grades and we have definitely asked Dr. Amen and his wife Tana to join us on the podcast. We understand that his schedule is tight between running Amen Clinics[iii], The Brain Warrior’s Way Podcast[iv], and making television appearances, like his recent episode with Dr. Oz[v], but we are still working with this with his staff and his schedule with the hope that we can get him on, to give my husband and I a quick overview of our brain scans, and hopefully shed some light on why a brain scan can change your life for those listening. Visiting Dr. Amen’s Costa Mesa clinic was eye-opening, especially from the point of view of two people who didn’t have any obvious symptoms, just to gain more awareness into our health and well-being. It was a process that I think everyone could gain awareness from, whether you are having symptoms that you would like to dive deeper into, or not.  If you haven’t yet seen the 3-part series on where I outline what exactly a spect image brain scans, and how it can change your life, you can listen to it here.[vi] For those who are listening that might be interested like we were in visiting his offices, it’s a simple process. Just go to www.AmenClinics.com  and schedule a call with their offices to help you to find the best location to visit (in the US) and the best solution for you.  There’s no doubt that Dr. Amen is disrupting psychiatry with his brain scans, and the evidence is there on the wall at his clinics. You will see in plain view as you walk to his office, the famous studies he’s conducted. Dr. Amen has published “more than 70 peer-reviewed scientific articles, including some of the largest brain imaging studies ever done…if you type in ‘brain spect’ in the National Library of Medicine’s website www.pubmed.gov it will return more than 14,000 scientific abstracts.”[vii] Dr. Amen was the “principal investigator on the first and largest brain imaging and rehabilitation study on active and retired NFL players, showing high levels of damage, but also the possibility of recovery for many, using the principles in his book…Dr. Amen was also a consultant on the 2015 movie Concussion starring Will Smith”[viii] Since this information is so valuable,  I wanted to cover the highlights of his book, The End of Mental Illness that I know we could all benefit from reading. I don’t know anyone who doesn’t know someone who is impacted in some way with their mental health, and Dr. Amen says it pretty clearly that “most of us will have a mental health issue in our lifetime—and that “normal” is a myth..that 51% of us will have a mental health issue (post-traumatic stress, depression, anxiety, addiction, an eating disorder)”[ix] showing me that it’s more normal to have a problem, than not. When you pick up your copy of this book, (even if you aren’t ready to buy a copy, you can get a free sample on Amazon using the Kindle version) and just scan through the leaders in the health and wellness industry in the beginning. You’ll see Dr. David Perlmutter who we’ve mentioned often on this podcast, with his Alzheimer’s: The Science of Prevention Series,[x] Mark Hyman[xi], who appeared in Dr. Perlmutter’s series, Dr. Andrew Newberg[xii], director of research at the Marcus Institute of Integrative Health at Thomas Jefferson University, who we had on the podcast for EPISODE #88[xiii] and many other well-known names from the sports industry, medicine, and education. In the first few pages of this book, Dr. Amen poses the question, “What if mental health was brain health?” which brings us back to our goal with this podcast, to bridge the gap that exists in our schools and workplaces that begins with an understanding of our brain. Part 1 of the book gives a history of mental health over the years, with some tips for brain health that can change your life. You will see some SPECT image scans and case studies and begin to see how some common brain health issues like depression, anxiety, TBI, substance abuse, or Alzheimer’s Disease show up in the brain vs a healthy brain scan image. Part 2 of the book explains the BRIGHT MINDS acronym which is a guide for well-being with the brain in mind. We will cover the BRIGHT part on this episode. Part 3 of the book offers strategies that can be used in schools and the workplace to end mental illness with a focus on brain health. We believe that well-being is the key to achievement and that an understanding of our brain health is behind the success our students will experience in the classroom, and then take with them for future success in the workplace. There’s no better place to learn about the brain, health, and well-being, than Dr. Amen. For this episode, if you would like to improve your mood, energy, focus and sleep, I’ll be using the acronym that Dr. Amen uses, (BRIGHT MINDS) with six tips to help us to improve brain health and function. This book also has an online class you can access for free on YouTube.[xiv] You can learn more about the acronym BRIGHT MINDS in Part 2 of The End of Mental Illness with the idea that in order to have a healthy brain, you must have a healthy mind. Dr. Amen mentions at the start of the book that we want to create as much “brain reserve” as we can as we age “since the more brain reserve you have, the more resilient you are and the better your brain can handle the aging process to keep mental health disorders at bay.”[xv] Although we have all been exposed to stressors to our brain in our lifetime, whether we have had an injury or not, we all have had some of our brain reserve depleted from our day-to-day life experience.  Here are six tips and strategies that are a good starting point when looking at our brain/mind health. 6 TIPS FOR IMPROVED BRAIN HEALTH B- Blood Flow: “If your brain doesn't get enough blood flow its function will be compromised”[xvi] so Dr. Amen believes “the number one strategy to support your brain and mental health is to protect, nurture, and optimize your heart and blood vessels”[xvii] and exercise pumps blood to the brain. DID YOU KNOW THAT “Blood vessels age, not your brain cells? Keep blood vessels healthy so blood flows to your brain.”[xviii] BRAIN TIP: Keep your blood vessels healthy with moderate exercise 5 days/week and weight training 3 times/week.  I know we all have heard how important exercise is for our health, it’s one of the top 5 health staples we have been covering on the podcast, but have you thought about it from this point of view? Keeping our heart healthy, keeps our blood vessels healthy, and helps blood flow to our brain. When you follow Dr. Amen’s work, you will quickly learn how important blood flow is to the brain. When looking at a brain scan with holes, the hole you see represent a 45% drop in blood flow to that area and it’s important to understand ways to increase blood flow to your brain (like with exercise and diet) as well as what lowers blood flow in your brain (more than 2 cups of caffeine/day, smoking, lack of sleep, excessive alcohol use).[xix] R: Retirement/Aging: “When your brain stops learning, your brain starts dying.”[xx] DID YOU KNOW: “That negative thoughts release chemicals in your brain that make you feel bad?”[xxi] It’s important to always be learning something new to keep the brain active, growing, and healthy and that we hold a positive mindset. BRAIN TIP: It’s important to find activities that we enjoy keeping us learning and growing and staying positive as we age. What I think is interesting is that activities we might have enjoyed doing 10 years ago, might have changed, so be open to trying something new, since your brain loves novelty and novelty makes us happy.[xxii] The more connected we are to what makes us happy, the more we can continue to contribute to the world, helping others and continue our lives with a sense of purpose. I: Inflammation: “Which is your body’s process of fighting against things that harm it, such as infections, injuries and toxins, in an attempt to heal itself. When something damages your cells, your body releases chemicals that trigger a response from your immune system.”[xxiii] Amen explains that the word inflammation comes from “the Latin word inflammare, meaning to set on fire”[xxiv] DID YOU KNOW “That a poor, inflammatory diet leads to less energy production in the brain?” (Ari Whitten, The New Science of Energy)[xxv] Dr. Amen explains that “Just as it can ravage your body, it can also damage your brain and mind. It’s been associated with a wide range of neurological and psychiatric illnesses including depression, bipolar disorder, obsessive compulsive disorder, schizophrenia, personality disorders, Alzheimer’s Disease and Parkinson’s Disease.”[xxvi] BRAIN TIP: Keep your gut microbiome healthy, to maintain good brain health. We covered this topic on episode #93 with Dr. Vuyisich[xxvii] and it’s important to understand what creates an imbalance in our gut microbiome (stress, excessive alcohol, artificial sweeteners, and certain medications) while adding probiotics, being careful about taking antibiotics, and taking Omega-3 fatty acids[xxviii], can all reduce inflammation and improve brain health. G: Genetics: “Your history is not your destiny.” (Dr. Amen). I loved the dedication to this book: To Alize and Amelie, Your history is not your destiny. Let’s end mental illness with your generation.” You will see this dedication after the reviews of this book in the beginning and if you don’t know the story, Alize and Amelie are Dr. Amen’s nieces (Alize co-wrote Change Your Brain, Change Your Grades with Chloe Amen) and they are the reason Dr. Amen wrote this book, with the goal in mind to show the world that we are not stuck with the brain we have. You can read the story on page 5 of the book and see how Dr. Amen used these brain strategies as a blueprint to change the brains of his nieces, but it’s such a moving story, that caught my attention for many different reasons, because it’s powerful to know that we can change our brain’s (structure and function) with these strategies. DID YOU KNOW: “You are not stuck with the brain you have. You can make it better.” (Dr. Amen) BRAIN TIP: Just because certain things run in your family, like some people really are genetically inclined to be overweight (Dr. Amen says he has to be careful of what he eats and when) “don’t believe your genes are your destiny.”[xxix] Do you know what your genetic vulnerabilities are? I’m fully aware that depression runs in my family, so years ago, I put certain habits like exercise and healthy eating as priority, and it’s not something I even think about anymore. It became a healthy habit. When you can focus on brain health first, everything else will fall into place, and family history, or genetics can be changed. H: Head Trauma: “The silent epidemic that underlies many mental illnesses.” (Dr. Amen). According to the CDC, “more than 2 million new head injuries occur in the US every year” ranging from falls, to motor vehicle collisions, to sports injuries and Dr. Amen treats many of these injuries at his clinics across the country, saying that his database of “tens of thousands of patients, 40% had a significant brain injury before they came to see us.”[xxx] DID YOU KNOW: That your brain is soft like butter or tofu, and you don’t need to have lost consciousness to have injured it? Have you ever “fallen out of a tree, fallen off a horse, dove into a shallow pool, had a whiplash accident, hit your head on a ball, the ground, or someone else’s helmet in sports?”[xxxi]   I didn’t think that the patten of a TBI would show up on my brain scan, but it did, and I’m sure it was from when I hit my head on a pool deck during a triathlon, over 20 years ago. BRAIN TIP: Hyperbaric oxygen therapy (HBOT) is a simple, noninvasive treatment that many athletes have been using for years to help with the healing and reduce inflammation in the brain.[xxxii] This was suggested for me with the pattern of a TBI showing with my brain scan. I have not had a session yet, mostly because I don’t have symptoms that bother me but I would look into this if I did. T: Toxins: “Toxins are one of the major causes of brain/mental health issues…and can increase the risk of depression, suicide, ADD/ADHD, learning problems, memory problems, brain fog, and temper outbursts.”[xxxiii] I’M SURE YOU ALL KNOW: “That every day we are exposed to a host of chemicals, pesticides, fumes, and products that poison the human brain?”[xxxiv] Dr. Amen reminds us that we can’t avoid some of these toxins, but there’s a lot we can do to limit our exposure to them and help to detoxify our homes, workspaces and environment. BRAIN TIP: If your think you could be sharper,  improve your focus, or memory, the first place to look, is at what you are putting into your body that could be harming your brain.  There’s the obvious drugs and alcohol category, but some other areas to consider looking at are mold exposure, cleaning supplies, and what you are putting on your body (lotion/makeup) that could contain harmful chemicals that can hurt your brain. Learn to read labels and identify chemicals and preservatives we should avoid like “potassium bromate (carcinogenic), BHA, BHT (linked to tumors), Sodium benzoate (may damage DNA), Sodium nitrate (linked to Cancer), Tartrazine dye (makes cheese yellow) linked to asthma, MSG (linked to seizures and heart issues), Red Dye #40, and artificial sweeteners (aspartame-blue packets) and saccharin (pink packets) both linked to obesity. I know that in the past 10 years, this area has improved with many people switching to green cleaning supplies, and I know that many students themselves know what foods have red dye #40 in them, as their parents tell them, and that some countries are far more advanced than others, but you can still look around and see toxins everywhere and just be mindful of what they do to our brain. REVIEW: To close out the review of Dr. Amen’s book, The End of Mental Illness, there’s a lot that we can all do, just by reviewing his BRIGHT MINDS Tips. Improve blood flow to our brain with exercise. Keep learning as we age and find strategies to hold a positive daily mindset. Take supplements to keep our gut microbiome healthy as a poor diet can cause less energy production in our brain. Your history is not your destiny. Know your genetic vulnerabilities but also that you are not stuck with the brain you have. You can change your brain with new habits that create new results. Your brain is soft like butter or tofu. Protect it by wearing a helmet playing sports. Toxins surround us every day. Do what we can to reduce exposure to chemicals we know harm our brains. If we can start with these six steps to prioritizing our brain health, we will be miles ahead with our productivity and results. When we can get our brain health right, everything else in our life will improve.  I highly suggest reading this book and taking the 6-week online course that goes with it, as there are many resources that can help guide you towards having a better brain and life. It really doesn’t take a lot to make small improvements that will yield huge results. To close out this episode, I wanted to list the top brain tips I have learned from studying Dr. Amen to give some hope during Mental Health Awareness Month.  If you want to learn more about Amen Clinics, go to their website www.amenclinics.com and you can click on the conditions tab to search for a list of the brain disorders they treat, with valuable information. Hope you have a wonderful week! See you for Brain Fact Friday. REFERENCES: [i] The End of Mental Illness: How Neuroscience is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders and More by Dr. Daniel Amen  March 3, 2020 https://www.amazon.com/End-Mental-Illness-Neuroscience-Transforming/dp/1496438159 [ii] Neuroscience Meets Social and Emotional Learning EPISODE #11 with Chloe Amen on “Change Your Brain, Change Your Grades” https://www.achieveit360.com/15-year-old-chloe-amen-reveals-strategies-on-how-to-change-your-brain-change-your-grades/ [iii] https://www.amenclinics.com/ [iv] https://www.amenclinics.com/podcast/ [v] Dr. Amen on The Dr. Oz Show with his Memory Rescue Plan https://www.doctoroz.com/article/dr-daniel-amens-memory-rescue-plan [vi] Neuroscience Meets Social and Emotional Learning Podcast Episode #82 “How a SPECT Image Brain Scan Can Change Your Brain and Life” PART 1 with Doug Sutton https://www.achieveit360.com/how-a-brain-scan-changed-my-brain-and-life-with-doug-sutton/ Neuroscience Meets SEL Podcast EPSIODE #83 with Andrea Samadi on “What is a SPECT Brain Scan and How Can it Change Your Life?” https://andreasamadi.podbean.com/e/how-exactly-can-a-spect-imaging-brain-scan-change-your-life-with-andrea-samadi-part-2/ Neuroscience Meets Social and Emotional Learning Podcast Episode #84 “How a SPECT Image Brain Scan Can Change Your Life” PART 3 with Andrea Samadi https://www.achieveit360.com/how-a-spect-scan-can-change-your-life-part-3-with-andrea-samadi/ [vii] The End of Mental Illness: How Neuroscience is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders and More by Dr. Daniel Amen  March 3, 2020 https://www.amazon.com/End-Mental-Illness-Neuroscience-Transforming/dp/1496438159 Location 547 [viii] The End of Mental Illness: How Neuroscience is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders and More by Dr. Daniel Amen  March 3, 2020 https://www.amazon.com/End-Mental-Illness-Neuroscience-Transforming/dp/1496438159 Location 532 [ix] Dr. Amen, Brain Thrive by 25 Online Course http://brainthriveby25.com/ [x] Dr. David Perlmutter’s Alzheimer’s: The Science of Prevention Series  https://www.drperlmutter.com/alzheimers-the-science-of-prevention-2020-air-dates/ [xi] https://drhyman.com/ [xii] http://www.andrewnewberg.com/ [xiii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #88 with Dr. Andrew Newberg https://andreasamadi.podbean.com/e/neuroscientist-andrew-newberg-md-on-neurotheology-spect-scans-and-the-aging-brain/ [xiv] The End of Mental Illness 6 Week Online Class Published on YouTube Jan. 21, 2020 https://www.youtube.com/watch?v=d-8CiGDWYXQ [xv] The End of Mental Illness: How Neuroscience is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders and More by Dr. Daniel Amen  March 3, 2020 https://www.amazon.com/End-Mental-Illness-Neuroscience-Transforming/dp/1496438159 Location 2034 [xvi] Dr. Amen on The Dr. Oz Show https://www.doctoroz.com/article/dr-daniel-amens-memory-rescue-plan [xvii] The End of Mental Illness: How Neuroscience is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders and More by Dr. Daniel Amen  March 3, 2020 https://www.amazon.com/End-Mental-Illness-Neuroscience-Transforming/dp/1496438159 Location 2755 [xviii] Tana and Daniel Amen on The Brain Warrior’s Way Podcast https://brainwarriorswaypodcast.com/its-not-your-brain-cells-that-age-its-your-blood-vessels [xix] The End of Mental Illness: How Neuroscience is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders and More by Dr. Daniel Amen  March 3, 2020 https://www.amazon.com/End-Mental-Illness-Neuroscience-Transforming/dp/1496438159 Location 2787 [xx] The End of Mental Illness: How Neuroscience is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders and More by Dr. Daniel Amen  March 3, 2020 https://www.amazon.com/End-Mental-Illness-Neuroscience-Transforming/dp/1496438159 Location 3256 [xxi] The End of Mental Illness 6 Week Online Class Published on YouTube Jan. 21, 2020 https://www.youtube.com/watch?v=d-8CiGDWYXQ (lesson 5) [xxii] The Importance of Novelty Sept. 5, 2019 by Nicole Dean https://brainworldmagazine.com/the-importance-of-novelty/ [xxiii] Understanding and Managing Chronic Inflammation Written by Adrienne Santos-Longhurst July 27, 2018 https://www.healthline.com/health/chronic-inflammation [xxiv] The End of Mental Illness: How Neuroscience is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders and More by Dr. Daniel Amen  March 3, 2020 https://www.amazon.com/End-Mental-Illness-Neuroscience-Transforming/dp/1496438159 Location 3714 [xxv] Ari Whitten, The New Science of Energy from The Energy Blueprint https://theenergyblueprint.com/new-science-of-energy1/ [xxvi] The End of Mental Illness: How Neuroscience is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders and More by Dr. Daniel Amen  March 3, 2020 https://www.amazon.com/End-Mental-Illness-Neuroscience-Transforming/dp/1496438159 Location 3728 [xxvii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #93 with Dr. Momo Vuyisich on “Improving the Health of Your Microbiome, Preventing and Reversing Chronic Disease.” https://andreasamadi.podbean.com/e/dr-momo-vuyisich-on-improving-the-health-of-your-microbiome-preventing-and-reversing-chronic-disease/ [xxviii] The End of Mental Illness: How Neuroscience is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders and More by Dr. Daniel Amen  March 3, 2020 https://www.amazon.com/End-Mental-Illness-Neuroscience-Transforming/dp/1496438159 Location 3967 [xxix] The End of Mental Illness: How Neuroscience is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders and More by Dr. Daniel Amen  March 3, 2020 https://www.amazon.com/End-Mental-Illness-Neuroscience-Transforming/dp/1496438159 Location 147 [xxx] The End of Mental Illness: How Neuroscience is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders and More by Dr. Daniel Amen  March 3, 2020 https://www.amazon.com/End-Mental-Illness-Neuroscience-Transforming/dp/1496438159 Location 4574 [xxxi] The End of Mental Illness: How Neuroscience is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders and More by Dr. Daniel Amen  March 3, 2020 https://www.amazon.com/End-Mental-Illness-Neuroscience-Transforming/dp/1496438159 Location 4642 [xxxii] The End of Mental Illness: How Neuroscience is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders and More by Dr. Daniel Amen  March 3, 2020 https://www.amazon.com/End-Mental-Illness-Neuroscience-Transforming/dp/1496438159 Location 110 [xxxiii] The End of Mental Illness: How Neuroscience is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders and More by Dr. Daniel Amen  March 3, 2020 https://www.amazon.com/End-Mental-Illness-Neuroscience-Transforming/dp/1496438159 Location 4881 [xxxiv] The End of Mental Illness: How Neuroscience is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders and More by Dr. Daniel Amen  March 3, 2020 https://www.amazon.com/End-Mental-Illness-Neuroscience-Transforming/dp/1496438159 Location 4953

Dave Smith PhD (d.d.smith @ mmu.ac.uk) is a HCPC registered Sport and Chartered Exercise Psychologist and a Senior Lecturer in Sport and Exercise Psychology at Manchester Metropolitan University. His interests include high intensity training, psychological skills training, and decision-making processes in sports.   Listen to Part 1-3: 232 – Dave Smith PhD – How to make Better Decisions in your Business (Part 1) 251 – Dave Smith PhD – How to Make Better Decisions in your Business and Life (Part 2) 314 – Dave Smith PhD – How to Make Better Decisions in your Business and in Life (Part 3) In this episode, Dave Smith joins me for Part 4 of our Decision Making series to show you how to make better decisions in your life and business. He shares practical applications of luck vs. skill, the hindsight bias, the dangers of forecasting and prediction, ways to maximize success in an unpredictable future, and much more.   Tailored content to grow your strength training studio  For all of the show notes, links and resources - Click Here

4-22-21: A Testimony for Life Part 2 - Mary Sambo by

4-21-21: A Testimony for Life Part 1 - Mary Sambo by

4-23-21: A Testimony for Life Part 3 - Mary Sambo by

Dave Smith PhD (d.d.smith @ mmu.ac.uk) is a former personal trainer and a registered Sport and Chartered Exercise Psychologist at The Health Care and Professions Council (HCPC). He is a Senior Lecturer at Manchester Metropolitan University with research interests in topics like psychological issues in bodybuilding and strength training, psychological skills training (particular imagery), thought and decision making process in sports and other areas.  In this episode, Dave joins me for our Part 3 of our Decision Making series, a series that shows how to make better decisions in life and business. Today, we talk about the importance of skill and luck, why skill differential is key in business success, untangling skill and luck in business, applying mental models for lead conversion, and much more.   Listen to Part 1 and Part 2: 232 – Dave Smith PhD – How to make Better Decisions in your Business Part 1 251 – Dave Smith PhD – How to Make Better Decisions in your Business and Life – Part 2 Access proven systems to make your HIT studio highly profitable For all of the show notes, links and resources - Click Here

Healing the Inner Wounds of Life - Part 2 - Dr. Stan Ponz

Healing the Inner Wounds of Life - Part 1 - Dr. Stan Ponz

Ps Jonathan Fontanarosa | The Circle of Life: Part 5 | Thanks so much for taking the time to access this podcast today! We pray that you are blessed and equipped by this resource! We love you and care about you! If you need any assistance please let us know how we can help you by visiting our website at edgechurch.com Our team would love to connect with you and serve you in any way we can! WEB // edgechurch.com INSTAGRAM // @edgechurch.global FACEBOOK // @edgechurch.global © Copyright 2020 Edge Church International

Ps Jonathan Fontanarosa | The Circle of Life: Part 4 | Thanks so much for taking the time to access this podcast today! We pray that you are blessed and equipped by this resource! We love you and care about you! If you need any assistance please let us know how we can help you by visiting our website at edgechurch.com Our team would love to connect with you and serve you in any way we can! WEB // edgechurch.com INSTAGRAM // @edgechurch.global FACEBOOK // @edgechurch.global © Copyright 2020 Edge Church International

Ps Jonathan Fontanarosa | The Circle of Life: Part 3 | Thanks so much for taking the time to access this podcast today! We pray that you are blessed and equipped by this resource! We love you and care about you! If you need any assistance please let us know how we can help you by visiting our website at edgechurch.com Our team would love to connect with you and serve you in any way we can! WEB // edgechurch.com INSTAGRAM // @edgechurch.global FACEBOOK // @edgechurch.global © Copyright 2020 Edge Church International

Ps Jonathan Fontanarosa | The Circle of Life: Part 2 | Thanks so much for taking the time to access this podcast today! We pray that you are blessed and equipped by this resource! We love you and care about you! If you need any assistance please let us know how we can help you by visiting our website at edgechurch.com Our team would love to connect with you and serve you in any way we can! WEB // edgechurch.com INSTAGRAM // @edgechurch.global FACEBOOK // @edgechurch.global © Copyright 2020 Edge Church International

Ps Jonathan Fontanarosa | The Circle of Life: Part 1 | Thanks so much for taking the time to access this podcast today! We pray that you are blessed and equipped by this resource! We love you and care about you! If you need any assistance please let us know how we can help you by visiting our website at edgechurch.com Our team would love to connect with you and serve you in any way we can! WEB // edgechurch.com INSTAGRAM // @edgechurch.global FACEBOOK // @edgechurch.global © Copyright 2020 Edge Church International

20210130 The Means to Achieve the Limit of The Goal of Life (Part 2) @ Mayapur, India © JPS ARCHIVES 2021

20210129 The Means to Achieve the Limit of The Goal of Life (Part 1) @ Mayapur, India © JPS ARCHIVES 2021

Sunday, January 17th - 6pm “Sanctity of Life | Part 2”, Genesis 1, Pastor Wayne Cofield Online giving now available. To give please visit: www.whitfieldbaptist.com/give For more information or to get in contact with us, please visit www.whitfieldbaptist.com

Sunday, January 17th - 11am “Sanctity of Life | Part 1”, Matthew 25, Pastor Wayne Cofield Online giving now available. To give please visit: www.whitfieldbaptist.com/give For more information or to get in contact with us, please visit www.whitfieldbaptist.com

441 The 6 Habits You Must Have to be Clutter Free for Life Part 2

The Way of Life (Part 17). Some change happens to us and some change happens because of us. As we close 2020 it’s time to acclimatize to the changes and new work Jesus wants to do in the new year ahead of us .

440 The 6 Habits You Must Have to be Clutter Free for Life Part 1

The Way of Life (Part 16) + Advent Wk 4. Jesus is the good news that will bring great joy to all people! This morning we celebrate the Christmas story and take time to remember all God has done for us.

The Way of Life (Part 15) + Advent Wk 3. Are you trying to merge two systems of life that essentially are incompatible? That’s a big question….perhaps the core question of this series and it might take a little thought before you just say, “I’m good.”

The Way of Life (Part 14) + Advent Wk 2. Christie and Tim share a message together about the peace and goodness we find in a life practices the ways of being still, quiet, and patient. We all need this more than we know.

The Way of Life (Part 13). No matter what is happening around us, what we face or how we feel…we can find hope through Jesus even in the midst of chaos.

The Way of Life (Part 12). Today’s culture greatly influences what we want day to day. As followers of Jesus we must find the way through the prevailing culture’s ways in order to tap into our most holy and meaningful desires.

The Way of Life (Part 11). Jesus ends His sermon on the mount with strong instruction to put into practice the things He has taught. So how do we deal with the gap many of us have between what we know (his teachings) and what we actually do (our practices).

The haunts continue well after October on Tuesday Terror with Jeff Billard! This week, The Byron Chronicles- A Year in the Life Part 1, HG World #3.4, and Wormwood Crossroads #2.19! Subsribe today! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Way of Life (Part 10). So many of us experience spiritual doubts, distance, or failure. In those moments we feel so far away. Jesus understands and shows us that spiritual renewal and breakthrough is always closer than we think. (Mark 9:14-29)

The Way of Life (Part 9). Leslie shares from Matthew 16:13-16 about the most pivotal question in the gospels that we can easily shift into the wrong perspective. We must get this one right!

The Way of Life (Part 8). Winning in our culture sometimes feels like the only thing anyone cares about and it’s coming at a high cost. So what happens when we quit trying to win? (Mark 8:34-38)

Pastor Dave Rolph 2020 848 A Balanced Perspective on Issues of Life - Part 3 clean 25:52 16472 The

Pastor Dave Rolph 2020 842 A Balanced Perspective on Issues of Life - Part 2 clean 25:53 16454 The

Ep 72 - Guest: Davis Tharp - Book Club Coffee, Music, Life (Part 2)This week we sat down with @jamesdavistharp. Davis is a barista, music lover, and vintage clothing enthusiast. We get a lesson on coffee, share deep conversations about life, all while sipping @willettdistillery bourbon.You can find Davis here: @jamesdavistharp, @bookclubtx, @goldfingerfindsBe sure to like, comment, and subscribe to Modern Dude Chat.Follow Modern Dude Chat (@moderndudechat) on Instagram, Twitter, and Facebook.Follow Cody (@codymurf) and Chuck (@modernchuck) on Instagram and Twitter.Become a MDC Patron at here.www.moderndudechat.comSpecial thanks to our sponsor, Beard Supply. Listen for an exclusive discount code to use at beardsupply.com. Support the show (https://www.patreon.com/user?u=31098741&fan_landing=true)

Air Date 4/21/2020 Today we take a look at the ways that COVID-19 are impacting the most vulnerable communities the worst and how our legacy of discrimination is being put on full display. Be part of the show! Leave us a message at 202-999-3991 MEMBERSHIP ON PATREON (Get AD FREE Shows & Bonus Content) EPISODE SPONSORS: ExpressVPN.com/LEFT SHOP AMAZON: Amazon USA | Amazon CA | Amazon UK SHOW NOTES Ch. 1: Race and Risk - Coronavirus Fact vs Fiction - Air Date 4-9-20 CNN's Chief Medical correspondent Dr. Sanjay Gupta breaks down the various factors and demographics that may make some people and communities more susceptible. Ch. 2: COVID-19 Is Not An Equalizer, Black People At Higher Risk with Khiara Bridges and Douglas White Part 1 - The Takeaway with Lizzie O'Leary - Air Date 4-6-20 The south, rural America and black Americans are all at higher risk during the pandemic. Ch. 3: Why Coronavirus Is Hitting The Black Community Hardest - The Daily Social Distancing Show - Air Date 1-8-20 A closer look at how and why the U.S.’s coronavirus outbreak is disproportionately hurting the black community. Ch. 4: COVID-19 Is Not An Equalizer, Black People At Higher Risk with Khiara Bridges and Douglas White Part 2 - The Takeaway with Lizzie O'Leary - Air Date 4-6-20 The south, rural America and black Americans are all at higher risk during the pandemic. Ch. 5: Pandemic Racism The Wisconsin Primary, Disenfranchisement, and the Cost of Life Part 1 - Intercepted with Jeremy Scahill - Air Date 4-8-20 Milwaukee’s Health Commissioner, Dr. Jeanette Kowalik, discusses the Wisconsin Supreme Court's reckless disregard for public safety as they force the state to conduct in-person voting. Ch. 6: Pandemic Racism The Wisconsin Primary, Disenfranchisement, and the Cost of Life Part 2 - Intercepted with Jeremy Scahill - Air Date 4-8-20 Dr. Ibram X. Kendi discusses what the data tells us about race and coronavirus in America and draws historical parallels between the Trump administration response and the Mississippi flood of 1927. Ch. 7: “I will not apologize for my needs” Part 1 - Off-Kilter - Air Date 3-27-20 With the ongoing debate around health care rationing and ventilator shortages amid COVID19, Rebecca talks to Ari Ne’eman, Alice Wong, and Sam Bagenstos about the importance of disability non-discrimination in health care. Ch. 8: Discounting the disabled and all those with pre-existing conditions - CounterSpin - Air Date 4-3-20 Janine Jackson takes a quick look back at AP‘s coronavirus boilerplate. Ch. 9: “I will not apologize for my needs” Part 2 - Off-Kilter - Air Date 3-27-20 With the ongoing debate around health care rationing and ventilator shortages amid COVID19, Rebecca talks to Ari Ne’eman, Alice Wong, and Sam Bagenstos about the importance of disability non-discrimination in health care. Ch. 10: Janine Jackson takes a quick look at scapegoating China - CounterSpin - Air Date 3-27-20 Stoking anti-Chinese sentiment from the top down. Ch. 11: A Virus Doesn't Discriminate - Coronavirus Fact vs Fiction - Air Date 3-27-20 The coronavirus pandemic has fueled a surge in racism against Asian-Americans around the country. Ch. 12: Civil Rights and Coronavirus - Epidemic - Air Date 3-27-20 Vanita Gupta discusses the responsibility the media has in reinforcing anti-Chinese xenophobia. VOICEMAILS Ch. 13: Check your privilege - Alan from Connecticut FINAL COMMENTS Ch. 14: Final comments on who stoicism is for MUSIC (Blue Dot Sessions): Opening Theme: Loving Acoustic Instrumental by John Douglas Orr  Astrisx - Bodytonic Wingspan - Bayou Birds Long and Low Cloud - The Bulwark Santre - K2 The Rampart - Castle Danger Open Flames - Aeronaut Contrarian - Sketchbook Horizon Liner - The Pine Barrens Stale Case - Darby Vittoro - Aeronaut Homegrown - The Pine Barrens Voicemail Music: Low Key Lost Feeling Electro by Alex Stinnent Closing Music: Upbeat Laid Back Indie Rock by Alex Stinnent   Produced by Jay! Tomlinson Visit us at BestOfTheLeft.com Support the show via Patreon Listen on Apple Podcasts | Google Podcasts | Spotify | +more Check out the BotL iOS/Android App in the App Stores! Follow at Twitter.com/BestOfTheLeft Like at Facebook.com/BestOfTheLeft Contact me directly at Jay@BestOfTheLeft.com Review the show on Apple Podcasts, Stitcher and Facebook!