Podcasts about takeaways

Kelly and Lizz are feeling good post-Thanksgiving, or is it the new lighting? Either way today's episode is FULL of content! First, prepare to be jealous as one of the moms has all her Christmas shopping done thanks to Black Friday sales. Then, Kelly and Lizz break down their notes from the family Thanksgiving. No harvest Caesar salad - bad. Mimosas - good!  This week's advice questions starts off with the kindest words Kelly and Lizz have ever received. A mom of almost four is looking for advice on what to expect when #4 arrives and Kelly has some encouraging words for anyone getting ready to expand their family.  Industry News is SPICY today with big stories in auto. First, there are ten EVs getting dropped for 2026 and Kelly has the full list. Then, Tesla has decided to add buttons to their cars navigation system. Finally, congress is looking at rolling back safety requirements in cars to help the price point. Should you be worried?  Finally, if you're looking for some tangible takeaways to help keep your family organized and save some money, Kelly and Lizz have a GREAT guest on the show today! Natalie is a mom of five homeschooled kids that shares her home cooking and kitchen tips on Instagram. She shares how she manages everything from cleaning the kitchen, getting laundry done and her #1 tip: PREP YOUR PROTEINS! Plus, she has a Ditch the Drive-Thru pizza recipe that you're going to want to make your next go-to meal.  Follow Natalie on Instagram @homebeginswithlove

Join Joe Pisapia, Chris Welsh, and Scott Bogman LIVE on Twitch every Monday afternoon at 2:00 PM ET at twitch.tv/fantasypros. The guys discuss everything happening in the football world, both in fantasy and in reality, while having some fun along the way! Put your bad day behind you with a new episode of "Out of Bounds," where Joe Pisapia, Chris Welsh and Scott Bogman share their top fantasy football Week 13 takeaways! Timestamps: (May be off due to ads) Intro - 0:00:00 Teeny Tiny Loser Belt Giveaway Promo - 0:03:27 Questions and Asses - 0:04:26 Chat Question 1: Is it time for an amicable divorce between The Steelers and Mike Tomlin? - 0:04:31 Chat Question 2: What's going on here with The Eagles offense predictability. Is Saquon Barkley hurting The Eagles and not even realizing it? - 0:07:17 FantasyPros on Twitch - 0:08:31 Chat Question 3: Did Dan Campbell's aggression become his own worst enemy? - 0:08:49 Chat Question 4: Should you use Justin Jefferson as a Trojan Horse? - 0:12:49 Welsh's moment of the week: Justin Jefferson may really be cooked. - 0:13:40 Welsh's takeaway of the week: AD Mitchell SZN may be here. - 0:20:58 Bogman's takeaway of the week: Chuba Hubbard is going to ruin Rico down the stretch. - 0:23:56 Bogman's moment of the week: Treylon Burks one handed TD grab. - 0:27:22 Joe's takeaway of the week: The Lions will NEVER win or make a SB with Dan Campbell. - 0:28:40 Joe's moment of the week: Panthers Derek Brown forced fumble CAR recovery in Rams upset. - 0:29:38 Fact or Fiction: Audience Submitted - 0:30:42 311 Contest Recap and Results - 0:38:32 Joe's 311 Picks: Dak Prescott @ DET, De'VonAchane @ NYJ, Ja’Marr Chase @ BUF. - 0:38:59 Welsh's 311 Picks: Joe Burrow @ BUF, James Cook vs CIN, Jameson Williams vs DAL. - 0:39:33 Bogman's 311 Picks: Dak Prescott @ DET, Jonathan Taylor @ JAX, JSN @ ATL. - 0:40:36 BettingPros DIscord - 0:42:26 Outro - 0:43:24 Helpful Links: Hard Rock Bet - All lines provided by Hard Rock Bet. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for Hard Rock Bet and make a $5 bet and you'll get $150 in bonus bets if you win. Head over to Hard Rock Bet, sign up and make your first deposit today. Payable in bonus bet(s). Not a cash offer. Offered by the Seminole Tribe of Florida in FL. Offered by Seminole Hard Rock Digital, LLC, in all other states. Must be 21+ and physically present in AZ, CO, FL, IL, IN, NJ, OH, TN or VA to play. Terms and conditions apply. Concerned about gambling? In FL, call 1-888-ADMIT-IT. In IN, if you or someone you know has a gambling problem and wants help, call 1-800-9-WITH-IT. GAMBLING PROBLEM? CALL 1-800-GAMBLER (AZ, CO, IL, NJ, OH, TN, VA). My Playbook - Sync your league instantly to My Playbook to get custom advice on how to manage your team throughout the season. See your league’s top available players, power rankings, and more for free! Check the “Are They Playing” tool each week to get the latest game-day availability odds for all injured players. If you’re premium – you unlock all kinds of helpful waiver, trade, lineup and league analysis tools. You can even auto-start your team’s optimal lineup each week with Auto-Pilot. Sync your league and dominate every week of the season with My Playbook at fantasypros.com/myplaybook or on the FantasyPros App Follow us on Twitch - The team here at FantasyPros is taking questions all week, every week on Twitch. Follow us on Twitch at twitch.tv/fantasypros and never miss a stream! Discord – Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chat Leave a Review – If you enjoy our show and find our insight to be valuable, we’d love to hear from you! Your reviews fuel our passion and help us tailor content specifically for YOU. Head to Apple Podcasts, Spotify, or wherever else you get your podcasts and leave an honest review. Let’s make this show the ultimate destination for fantasy football enthusiasts like us. Thank you for watching and for showing your support – https://fantasypros.com/review/ BettingPros Podcast – For advice on the best picks and props across both the NFL and college football each and every week, check out the BettingPros Podcast at bettingpros.com/podcast, our BettingPros YouTube channel at youtube.com/bettingpros, or wherever you listen to podcasts.See omnystudio.com/listener for privacy information.

Nick Kostos joins the show and recaps Week 13 in the NFL and begins to share his thoughts on the Steelers, AFC North, AFC South & MORE!

SUMMARY In this episode of Right About Now, host Ryan Alford interviews high performance coach Rudi Riekstins, who shares how empowering individuals within organizations leads to greater business success. Rudi discusses real-life transformations, including a client who went from homelessness to building a million-dollar business, a startup that dramatically increased sales through mindset shifts, and a company that surpassed a billion dollars in revenue by focusing on its people. Rudi emphasizes the importance of self-awareness, overcoming limiting beliefs, and starting each day with intentional mental preparation to unlock peak performance. TAKEAWAYS The role of high performance coaching in unlocking individual and organizational potential. The impact of empowering individuals within organizations on business success and profitability. Real-life success stories illustrating transformative coaching outcomes. The concept of "lack mentality" and its effects on sales performance. The importance of awareness and small adjustments for achieving high performance. Strategies for curating a positive start to the day to enhance mental clarity and focus. The significance of mental rehearsal and visualization in preparing for success. The connection between emotional state and performance in business settings. The influence of confidence on interpersonal dynamics, particularly in sales. The overarching theme that success is closely linked to mindset and emotional well-being.  

(00:00) The whole gang is back!(20:30.08)(32:51.41) WHAT HAPPENED LAST NIGHT: Drake Maye leads Patriots to a dominant 33–15 win over the Giants. Maye delivered with a 24-of-31, 282-yard, 2-TD outing, pushing New England to an NFL-best 11–2 heading into the bye.Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Exciting weekend with some great action at the CyHawk dual and RAF 3, and today we break it all down!0:00 - Intro & Some Football Talk05:11 - CyHawk Dual 08:30 - Bastida Almost Majors Kueter12:15 - Iowa's Offensive Struggles Continue29:05 - Bailey & Williams Getting Majored34:13 - Ryder Block over Paniro40:10 - Will Transfers Keep Getting Big Paydays if Some Flop?55:40 - Angelo Ferrari beats Dean 2-101:02:15 - Rocky & Endene Main Event01:09:30 - Ben Askren's “Offer” to Coach Iowa01:23:00 - Real American Freestyle 301:32:10 - RAF 3 Results01:40:40 - Spencer Lee Gets Pinned01:50:20 - Michael Chandler defeats Chad Mendes 5-0Be sure to SUBSCRIBE to the podcast. NEW EPISODES WEEKLY! Support the show & leave a 5-star rating and review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com.BASCHAMANIA is a Basch Solutions Production. Learn more about Basch Solutions, a digital marketing agency specializing in custom websites, content creation, and digital strategy, at BaschSolutions.com.

(00:00) Zolak & Bertrand begin the hour with a kicker discussion as well as question where the Patriots would be if they didn't hire Mike Vrabel.(8:23) The crew dives into Tail-Waggin' Tuesday with this week's ‘Pawtriots' Dog of the Week Yeller. (18:09) We get to more of your calls, questions, and reactions on everything.(34:32) Zo and Beetle close out the show with the takeaways from today. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The House of Horns crew has you covered for everything Los Angeles Rams. For NFL Week 13, the Rams blew it against the Panthers, losing 31-28. How much will this cost the Rams down the line? Join us for the postgame show. The Rams didn't handle business in Carolina.

Today's episode is a recap of my race at the Seeley Cup 10k from the weekend past and the takeaways from it.Coming 4 weeks off the back of NYC marathon, I always viewed this race as one that might not happen for me, but having something in the calendar really focused my recovery efforts.With near perfect conditions, a flat(ish!) course and a fast field, I felt I could get close to my best but maybe more importantly, take part in a big local race that I hadn't done for 10 years.To get the Master the Marathon course or enquire about coaching go to ⁠www.therunningrules.com/services

In this bonus episode, Amy and Jane round up their key takeaways and top tips shared by the renovators in the tenth series of the Stories from Site podcast.They discuss the common themes that emerge across the series, including the different methods people have employed to keep costs down, as well as the advice that they're personally taking on board in their own renovations.This podcast is sponsored by PlykeaWeb:  https://www.plykea.com/Insta: @plykeakitchens Check out our FREE webinars here >>

Welcome back to Fantasy Focus! Daniel Dopp, Field Yates, and Stephania Bell are here to recap all the action from week 13. Can Bijan Robinson make a push for RB1 on the year? What is going on with Bears WR Rome Odunze? Is Rashee Rice the best WR to have in fantasy right now? Plus, the crew previews the Monday Night football matchup with the New York Giants taking on the New England Patriots. (00:00) - Intro and Welcome In (06:20) - Monday Morning Blitz! (25:20) - Main Takeaways Week 13 (49:50) - Notable Injuries (53:45) - Studs & Duds Week 13 (56:15) - MNF Preview Giants/Patriots (1:00:10) - Mailbag Questions! (1:03:35) - Thanks for watching! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Brianna Johnson. A dynamic entrepreneur and founder of Legend Life Financial. Here's a breakdown of the key highlights and insights from the episode:

While the jury is still out on Sam Darnold, it is not on Mike Macdonald. Brock and Salk dive in on him being the incredible coach that he is and the home run hire that the Seahawks made with him. Later, they get into all of their Seahawks Takeaways.

Mike Renner and JP Acosta recap every NFL game from Sunday of Week 13! They also give their winners and losers from each result. 2:30 Broncos-Commanders 12:30 Bills-Steelers 21:00 Texans-Colts 27:10 Jags-Titans 34:00 Rams-Panthers 46:00 Seahawks-Vikings 51:30 49ers-Browns 58:25 Bucs-Cardinals 1:04:00 Chargers-Raiders 1:10:50 Dolphins-Saints 1:17:20 Jets-Falcons 1:25:00 Thanksgiving & Black Friday takeaways Pushing the Pile is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts. Subscribe to our YouTube channel: https://www.youtube.com/@pushingthepile Download and Follow Pushing the Pile on Spotify: https://open.spotify.com/show/2RFkEgdbFxbPBDU5F5xEjJ?si=1062d40c04e24fd5 Follow our PTP team on Twitter: @mikerenner_, @Ky1eLong, @acosta32_jp, @pushingthepile Sign up for the Pick Six Newsletter at https://www.cbssports.com/newsletters For more NFL coverage from CBS Sports, visit https://www.cbssports.com/nfl/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ Visit the betting arena on CBSSports.com for all the latest sportsbook reviews and sportsbook promos. You can listen to Pushing the Pile on your smart speakers! Simply say "Alexa, play the latest episode of the Pushing the Pile podcast" or "Hey Google, play the latest episode of the Pushing the Pile podcast." To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Nick and Femi discuss and share their Reactions and Takeaways to Week 13 in the NFL!

Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Brianna Johnson. A dynamic entrepreneur and founder of Legend Life Financial. Here's a breakdown of the key highlights and insights from the episode:

Lane Kiffin's decision to leave Ole Miss for LSU sent a shockwave through college football, but it's not the only storyline after the regular season ended. McElroy tells you the ripple effects of Kiffin in his Top 10 takeaways plus goes into why Ohio State is different this year, why the CFP bubble with Alabama, Notre Dame, Miami, BYU and Vanderbilt is incredible, reaction to the new coaching hires at Florida, Auburn, Arkansas and Ole Miss, why the CFB calendar needs to change sooner rather than later and much more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

(1:40) – Rotoworld Player News: Chuba Hubbard reemerges, Tetairoa McMillan scores late TD, Alec Pierce leads Colts receivers, Woody Marks vs Nick Chubb splits, Terry McLaurin finds end zone in return to lineup, R.J. Harvey scores twice (25:15) – More Week 13 Reaction: Bucky Irving returns to lead role, Emeka Egbuka and Michael Wilson struggle, Max Brosmer sinks Vikings offense, Sam Darnold duds, prioritizing Chargers pass catchers, Justin Herbert injured(43:25) – Weekend Warriors: A.J. Brown, Patrick Mahomes, Rashee Rice, Jordan Love, Dontayvion Wicks, D'Andre Swift, Kyle Monangai, Jameson Williams, Jakobi Meyers(48:30) – Sunday Scaries: Lamar Jackson, Zay Flowers, Caleb Williams, Rome Odunze, Travis Etienne, Jaylen Waddle(50:30) – Last Call: Favorite Giants at Patriots bets  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12.1.25 Hour 2, Kevin Sheehan gives you his game take dislikes from the Commanders' loss to the Broncos in overtime. Kevin Sheehan lists some other observations from the Commanders' overtime loss to the Broncos and asks callers for their major takeaways from the game.

12.1.25, Kevin Sheehan lists some other observations from the Commanders' overtime loss to the Broncos and asks callers for their major takeaways from the game.

Matt Harmon and Chris Allen provide their instant fantasy reactions to all the action in Week 13, including the four games that took place on Thanksgiving and Black Friday. Harmon and Allen reveal the boom and bust players of Week 13 and do deep dives on the games with the biggest fantasy and playoff implications for the rest of the season. (1:00) - Matt's solo SNF recap: Broncos 27, Commanders 26(17:15) - Games we care about the most: LAR@CAR, HOU@IND, AZ@TB(54:30) - Holiday games recaps: GB@DET, KC@DAL, CIN@BAL, CHI@PHI(1:20:20) - Games we sort of care about: BUF@PIT, LV@LAC, MIN@SEA, CLE@SF, JAX@TEN, NO@MIA  Subscribe to the Yahoo Fantasy Forecast on your favorite podcast app:

In today's episode, we recap Georgia Football's UGLY 16-9 win over in-state rival Georgia tech with our TOP-10 TAKEAWAYS from the Dawgs' 8th-consecutive win over the Jackets. We explain how the UGA defense was able to flip the script on the tech offense, dissect Georgia's offensive woes in the game, examine the Dawgs' injury situation, and much more! __________________________________ Turn football season into winning season by signing up for a new account at MyBookie.ag! Use promo code UGA and get your first bet fully covered up to $500! Make sure to visit Alumni Hall for the best selection of Georgia gear and accessories anywhere on planet Earth! MAKE SURE TO SUBSCRIBE TO THE GLORY UGA PODCAST YOUTUBE CHANNEL FOR MORE IN-DEPTH GEORGIA SPORTS CONTENT! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

We just lowered the prices on all of our packages, and promo code 'GURU' gets you an extra 15% off of our already discounted 50% off price tag. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fantasypoints.com/plans#⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/ Week 13 delivered one of the wildest slates of the entire fantasy football season, and Theo Gremminger is here with your Top 10 Takeaways, instant reactions, and every MUST-KNOW breaking development heading into the fantasy playoffs. We start in Kansas City, where Rashee Rice officially planted his flag as a league winner with a monstrous 37.5 percent target share and a career-best 29.4 PPR points. From there, Theo breaks down Chicago's shocking road statement as D'Andre Swift and Kyle Monangai both shred Philadelphia for 100-plus rushing yards, exposing major cracks in a once-elite run defense. Bucky Irving flashes, Benson and Hampton disappoint, and Davante Adams continues his march toward history with his seventh double-digit touchdown season. Theo also dives into the Carolina backfield chaos (is the Rico Dowdle breakout stalling?), CeeDee Lamb's big rebound, and the Jameson Williams rollercoaster as Detroit braces for life without Amon-Ra St. Brown and Sam LaPorta. We hit Lamar Jackson's ongoing collapse, Joe Burrow's sharp return, and the fascinating Marvin Harrison Jr. vs. Garrett Wilson usage battle. Brock Bowers reminds everyone he's still him, and Justin Herbert's hand surgery opens the door for a potential Trey Lance pickup that could swing playoff matchups. If you're pushing for a title, this is the episode you cannot afford to miss. Locked-in analysis, data-backed context, and actionable advice — all here in your Week 13 Fantasy Football Breakdown. Where to find us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://twitter.com/TheOGFantasy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://twitter.com/FantasyPts ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the Discord here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fantasypoints.com/media/discord#/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to Fantasy Points for FREE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fantasypoints.com/plans#/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Transcription Here: ⁠⁠ Fantasy Points Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fantasypoints.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ NEW! Data Suite - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://data.fantasypoints.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/FantasyPts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/FantasyPts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/FantasyPts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@fantasypts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #FantasyFootball #2025Rankings #FantasyFootballAdvice #NFL #FantasyFootball #WaiverWire #Week7 #FantasyFootball2025 #FantasyPoints #NFLFantasy #FantasyAdvice #Sleepers #WaiverPickup Learn more about your ad choices. Visit megaphone.fm/adchoices

In the second hour, Leila Rahimi, Marshall Harris and Mark Grote were joined by Score football analyst Anthony Herron to share his takeaways from the Bears' 24-15 win against the Eagles on Friday. Herron believes the Bears have put the NFL on notice. Later, Rahimi, Harris and Grote discussed how Bears head coach Ben Johnson got Chicago free hot dogs.

Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Brianna Johnson. A dynamic entrepreneur and founder of Legend Life Financial. Here's a breakdown of the key highlights and insights from the episode:

Takeaways from Texas A&M vs Texas Takeaways from the Texans' huge victory against the Colts Sheduer Sanders the most powerful black man since Obama? Lane Kiffin moves to LSU What you learned this weekend

Mike Mulligan and David Haugh were joined by Tribune reporter Brad Biggs to share his takeaways from the Bears' 24-15 win against the Eagles on Black Friday.

(00:00) Zolak & Bertrand begin the hour with the Sounds of Sunday. (12:23) We recap the things you should never say to another person following Maliek Collins calling out Jauan Jennings for something he said during the 49ers Browns game on Sunday. (22:35) We touch on everything Zo hates before Today's Takeaways.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Juventus' young budding Turkish superstar was at the fore in both Serie A and the Champions League, leading his team to a pair of much-needed wins within the span of four days. 00:00 Introduction 02:39 Takeaways from the week that was 11:58 Yildiz as the MVP and central piece of this team 21:22 We need a vice-Yildiz in the squad 30:46 Champions League recap, David and Openda finally break their droughts You can follow us — or send us questions — on Bluesky ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bwrao.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@JuventusNation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ as well as the Fans First Sports Network ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FansFirstSN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Twitter. You can also follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our Instagram page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, too! Get all of our match coverage, transfer rumors and much more at our website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠blackwhitereadallover.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

BROOKE SUMMERHILL has written a new book to address "Divorce and the Wealthy Woman." https://youtu.be/FFSeBg3XT8M In this conversation, Brooke discusses the complexities of divorce, particularly focusing on the financial aspects that wealthy women face. She emphasizes the importance of understanding one's balance sheet, hiring the right professionals, and navigating complex assets during divorce. The discussion also covers the emotional components of divorce, the significance of having a supportive team, and the benefits of open conversations about finances, including the role of prenups. Takeaways from "DIVORCE FOR THE WEALTHY WOMAN" Divorce can be a daunting process, especially regarding finances. Understanding your balance sheet is crucial during divorce. Breathing and staying calm can help alleviate anxiety. Hiring the right professionals is essential for navigating divorce. Complex assets require specialized knowledge and support. Cash flow planning is vital for post-divorce stability. Parenting during divorce needs careful planning and support. Open conversations about finances can strengthen relationships. Prenups can facilitate healthy discussions about money. Divorce is a journey that can become easier with the right support. Chapters 00:00 Introduction to Divorce and Finances 02:58 Understanding the Balance Sheet 05:45 Navigating Complex Assets in Divorce 09:05 Building Your Professional Team 12:04 The Emotional Component of Divorce 15:09 Modeling Settlements and Cash Flow Planning 17:56 Parenting and Financial Responsibilities 20:41 Preventative Measures and Financial Awareness 23:53 The Role of Prenups in Marriage and Divorce Transcript of "DIVORCE FOR THE WEALTHY WOMAN" Frazer Rice (00:01.186) Welcome back, Brooke.Brooke Summerhill (00:03.378) Hi, thanks so much for having me. I'm so excited to be here. Let's chat about the most fun topics in the world. Divorce and finances, right?Frazer Rice (00:09.952)Well, and codified in your new book, Divorce for the Wealthy Woman. I have already started, and I think it's a winner for a bunch of reasons. The big one really is addressing a viewpoint that I think has been missed by the financial books generally speaking,Brooke Summerhill (00:15.794)Mm-hmm. Frazer Rice (00:31.086)It really corrects a problem, I think, around information asymmetry in finances generally. And unfortunately, we've both been around it from a divorce perspective. Tell me what, first of all, let's let our listeners remind themselves of your practice. And what do you do there? And then what was the book trying to accomplish? https://www.amazon.com/Divorce-Wealthy-Women-costs-that-ebook/dp/B0G1ZMFVCN/ Brooke Summerhill (00:53.554)Okay, so hi, I'm Brooke Summerhill. I do specifically for the last like 15 years in finance. Specifcially in the last five specifically in divorce and finance for wealthy women. So I'm not very creative my book specifically and my podcast is literally called divorce for the wealthy woman. I love being able to understand the perspective of someone going through divorce,not feeling the fire, and creating a years long fight. I help alleviate the stress of divorce and go through the finances, the emotional aspect, I'm in financial psychology. I've been doing that and I plan on continuing doing that. It's a fun, fun, fun career path for me.Frazer Rice (01:40.526)One of the great things I think about your book is it starts where I start. You really have to be comfortable with what your balance sheet looks like. Take us through a little bit about your experience in helping wealthy women get acquainted with something they weren't familiar with initially. However, they have to get familiar with it real fast.Brooke Summerhill (02:03.014)So typically, you go to a lawyer . You're about to get divorced and it was blindsided in your face. my god, what is going on? He wants to get divorced or she wants to get divorced. Doesn't matter who you are, heterosexual couple or not. It does not matter. You might not know where the finances are, right? And you're going to a lawyer. You expect them to help you out, but you don't even know where the assets are. You don't know it's on the balance sheet. So the first step is breathing.Let's not get into this sympathetic nervous system. No fight or flight, freeze, thaw, and let's not go there if we can't avoid it. And really just breathe and understand it's going to be OK. That's the first thing I want to just point out is you can do the work on yourself without having to do hard interval training. You can just breathe. So you're going to breathe and understand, OK, the balance sheet. I can figure this out. You got it. And you might need to hire someone like myself who's a certified divorce financial analyst, you might have your lawyer help you. You might ask your soon to be ex if they're willing and amicable to understand the balance sheet. You might go to a financial advisor, wealth manager, your family office and ask some questions. So this is a time of learning and it's okay that you don't know where everything is. And the balance sheet is terrifying for most people. 98 % of us have money anxiety. It's okay. Breathe.Get help and support where you can. The foundation is the balance sheet. If this is the only thing you take from today, is just breathe and know that the foundation is your budget, your expenses, what's coming in, what's going out. Can you figure that out? Even though you might not know where your assets are. Do you have Bitcoin? Or have different properties? Do you even know if there's liens, mortgages, loans on them? That all will get figured out. But you've got to know what you're spending.I would say, you tell me if you have a different experience. But most clients do not know their budget. And that's OK. Doesn't matter your wealth, income, anything. Most people, at least in America, do not know what they spend every month. So that's the foundation is to start theirs. Understand, what are you spending? Just keep a little log. It can be old fashioned. And I have plenty of technological apps that can help with this. But keep it old fashioned. Just write down, what are you spending? And keep that for a week.Brooke Summerhill (04:28.752)That can help you in your divorce process and remember to breathe. There you go.Frazer Rice (04:32.91)And it's part of my process, I think, is to just understand what you're spending. And then the next step is really understand where it comes from to help support that spending. It's like analyzing someone who earned 100 million dollars from this movie. It's like, OK, that's the headline. Now it's a lot different in reality. Certainly taxes, how it's paid to you.We'll get into this in a second, and sometimes it's not in cash. Sometimes it's in different types of assets. Whether it's stock or maybe you own homes, and it may not be necessarily liquid right up front. It sounds like we're parking our cars in the same garage on that front.Brooke Summerhill (05:19.154)Absolutely, absolutely agree with you.Frazer Rice (05:22.114)So maybe let's go through some of the complex assets that you think about that come up in any, not all divorce situations, but definitely in many of them. Many times people have grown their wealth through a private business. so even, you know, the number that is settled upon in the divorce settlement may not be readily available from a cash payout perspective. How do you take people through that?Brooke Summerhill (05:47.473)Oof. So I have an entire chapter on businesses because majority of my clients, I'm going to be very sexist here and say majority of my clients, husbands in a heterosexual relationship do own a business or have just been bought out of a business or are starting a startup or have something behind the scenes that they're aware of or maybe not even aware of. So businesses are huge thing. That's why I put a chunk of it in my book becauseThe biggest advice I can give is hire, I'm going to be a repetitive throughout this whole podcast today is hire the right professionals if you can, because you don't know what you don't know and that's okay. You're going to breathe through that and acknowledge you don't have to be an expert in divorce. But when you have a business reading, listening to podcasts, doing all of those exercises are wonderful and hiring an expert. So getting someone who's understanding the finances in a divorce specifically, so business valuator, or just having a consultation. That's enough to understand, this, I need a forensic accountant, because I don't know anything that's going on within this part of the businesses that I'm a part of, but I'm not really a part of, or I need a business valuator. Let's just have a consultation. It could be really a non serious, non threatening, non emotional way to start it.I'm just going to have a consultation to understand, do I need this business valuator? I would just at least have those conversations to understand more about your husband's business or your business in general on what are the numbers behind it? Because it is very complex, just as you're saying. Businesses, absolutely, you want the right experts involved.Frazer Rice (07:30.506)And sort of as a broader business, or not really business, but sort of as a broader sort of contextual situation here, the type of wealth, whether it's private funds, people who are invested in private equity or hedge funds or stock options or RSUs for people who are in the tech world, things that are held in trust, there's the concept of carried interest and real estate and concentrated stock.This is to go back to your comment that there are people out there that can help you. Understand those assets, I guess for lack of better word, can and can't do. As far as either provide cash flow or are easily divisible in a divorce settlement.

Still haven't started investing because you're not sure what to actually buy? We're solving that today. In this episode, Ren and Simon each reveal exactly what they'd invest in with $5,000. Real holdings, real strategy, but fake dollars. These two portfolios are concrete examples to show you how simple getting started can be.Timestamps:00:00:00 – Why Starting Feels So Hard00:02:05 – The Logic Behind Core and Satellite00:06:39 – How Simon Builds a $5K Portfolio00:09:54 – What Other Investors Would Choose00:10:56 – Ren's Approach to a Diversified $5K00:18:07 – Takeaways for Your Investment PlanETFs mentioned: DHHF, QBTC, HACK, GHHF, EXUS | Stocks mentioned: Tesla, Coinbase, LVMH, Goodman GroupLinks Referenced:

In today's pod we breakdown the biggest takeaways from week 13 prior to the SNF and MNF games! I hope you enjoy! TWITTER: https://mobile.twitter.com/FBallAnalysisYT   Welcome to the Football Analysis Podcast! Subscribe for all NFL related content! Please drop 5 star rating if you enjoyed the pod as all support is very much appreciated! Thanks for listening!   #nfl #nflfootball #football #nfldraft     Support Us By Supporting Our Sponsors!   Download PrizePicks here! https://prizepicks.onelink.me/ivHR/GFB CODE: GFB   Arena Club: 20% off your first Slab Pack or card purchase by going to https://arenaclub.com/GFB and use code GFB.    Bear Mattress: Click here https://bearmattress.com/analysis and use analysis to get 40% off your mattress + 2 free pillows. Offers are subject to change.   Gametime: Download the Gametime app (https://gametime.co/) and redeem code ANALYSIS for $20 off your first purchase (terms apply)    

JD looks over the up-and-down weekend for the Maple Leafs and Raptors (00:00). Former NFL quarterback, Brady Quinn, joins JD (10:00) to analyze the suddenly surging Dallas Cowboys, Ben Johnson maximizing the first-placed Chicago Bears, the Philadelphia Eagles' dysfunction, what team is this safest bet to fall off, why the Buffalo Bills have no excuse, and Shedeur Sanders' performance. JD then touches on the Blue Jays pursuit for a leverage reliever. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.  

Tariffs are dominating headlines — but what do they really mean for taxes, Washington, and your clients' retirement plans?In this episode of The Complete Advisor, Dennis Mattern sits down with Becky Swansburg, CEO of Stonewood Financial and Washington insider, to break down the truth: tariffs won't fix America's tax problems, and demographic pressures—not politics—are driving the future of taxation.Becky explains how tariffs actually function, why they rarely offset income taxes, and why rising legislative risk is one of the most overlooked threats to retirement planning today. She also reveals why NOW is a rare low-tax window for conversions and tax repositioning—and how savvy advisors can help clients regain control before the next wave of tax changes hits.If you serve retirees or pre-retirees, this is an episode you can't afford to skip.✅ Top 3 Takeaways for Advisors1. Demographics—not politics—are driving America's revenue crisis, meaning tariffs won't prevent future tax increases.2. Taxes must be treated as a “risk class” in every plan, equal to market risk and income risk.3. Advisors have a short window right now—thanks to OBA tax brackets and current legislative structure—to reposition assets and protect clients from future tax hikes.

Risk-off sentiment gripped traders to start the week. Marley Kayden and Sam Vadas turn to Bitcoin's steep decline as the clearest signal to that idea, paired with international markets seeing down action overseas. They do touch on a bright spot in a strong Black Friday shopping season, helped by A.I. tech.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

This year's conference fostered open, engaging conversations around current research in the swine industry, bringing together hundreds of attendees from 31 states and six countries. Two leaders who helped organize the event joined today's episode: Dr. Joel DeRouchey, professor and swine extension specialist in the Department of Animal Sciences and Industry at Kansas State University, and Dr. Edison Magalhaes, assistant professor in the Department of Animal Sciences at Iowa State University. They share key takeaways from the conference, including the importance of integrating data when evaluating whole-herd livability, building a culture of care among employees and adopting new technologies. Above all, the discussion reinforces that this industry remains, at its core, a people business. They also highlight areas of focus for future research. Explore additional research and stay connected through the Pig Livability Resource Library: piglivability.org/resource-library..

This week at our Jackson Campus, Campus Pastor Mitch Johnson kicks off our Advent series, “Cradle to Crown.”  We hope this resource is a blessing to you. For more information about The Point Church, please visit us online at www.tothepoint.church.Takeaway: "God Keeps His Word”

Ryan breaks down Washington's Sunday night loss to Denver -- with a focus on the encouraging signs that surfaced. From Jordan Magee to Washington's revamped offense, Ryan highlights the pieces that stood out, the strides being made, and why the foundation is still moving in the right direction. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Lane Kiffin's decision to leave Ole Miss for LSU sent a shockwave through college football, but it's not the only storyline after the regular season ended. McElroy tells you the ripple effects of Kiffin in his Top 10 takeaways plus goes into why Ohio State is different this year, why the CFP bubble with Alabama, Notre Dame, Miami, BYU and Vanderbilt is incredible, reaction to the new coaching hires at Florida, Auburn, Arkansas and Ole Miss, why the CFB calendar needs to change sooner rather than later and much more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Charles Good engages in a deep conversation with Dr. Cynthia Nebel about the intersection of learning science and talent management. They explore the four phases of the talent life cycle: acquisition, onboarding, management, and exits. Dr. Nebel emphasizes the importance of applying learning science principles to enhance candidate experiences, improve onboarding processes, develop future leaders, and retain top talent. The discussion highlights strategies such as simplifying application processes, using concrete examples, fostering psychological safety, and maintaining alumni networks to ensure knowledge transfer and continuity within organizations.TAKEAWAYSLearning science can significantly enhance talent management practices.Simplifying application processes can improve candidate engagement.Concrete examples help candidates understand company culture better.Personalized communication during recruitment keeps candidates informed and engaged.Spaced repetition and retrieval practice improve onboarding retention.Autonomy in learning fosters employee engagement and satisfaction.Psychological safety is crucial for fostering a growth mindset.Storytelling enhances knowledge transfer and retention.Effective leadership development requires tailored approaches for novices and experts.Maintaining alumni networks can facilitate knowledge sharing and continuity.Chapters00:00 Introduction to Learning Science and Talent Management02:04 Talent Acquisition: Strategies for Success09:34 Optimizing Onboarding Processes14:39 Talent Management: Developing Future Leaders21:51 Enhancing Employee Engagement and Retention28:53 Navigating Talent Exits and Knowledge Transfer36:31 Key Insights and Takeaways

Lynnell continues breaking down his takeaways from the Commanders' overtime loss to the Broncos, and this time he shifts to the defensive side of the ball. He says Dan Quinn put on a clinic last night with how he called the game — especially with his disguises and simulated pressures. Lynnell highlights how Quinn kept Denver's offense guessing snap after snap, using pre-snap looks that morphed after the snap and dialing up sim pressures that confused the protection schemes.

In This Episode: Join Suigmund Bloom and Cecil Lammey as they go beyond the box score and react to the Week 13 NFL action.   watch on YouTube -> https://youtu.be/auqZaiLrFvw  00:00 - 49ers v Browns 09:55 - Jaguars v Titans 13:45 - Texans v Colts 22:34 - Saints v Dolphins 29:00 - Falcons v Jets 36:45 - Cardinals v Buccaneers 44:50 - Rams v Panthers  

In this Heartland College Sports video, a slightly under-the-weather Pete Mundo (blame the kids!) breaks down his Top 5 Big 12 Takeaways from Week 14, the final weekend of the regular season.Then we dive into BYU's College Football Playoff push — what needs to happen right now for the Cougars and the Big 12 to make a serious run at a CFP berth.Privacy & Opt-Out: https://redcircle.com/privacy

Eric Hansen and Tyler James discuss the biggest takeaways from No. 9 Notre Dame's 49-20 road win over Stanford. How did the Irish control the Cardinal? Let them explain. Postgame Takeaways is presented by Academy Sports + Outdoors: https://www.academy.com/discount

Justin Martinez gives his takeaways from Jalen Williams’ season debut, provides injury updates and breaks down the NBA Cup playoff bracket in the Thunder Buddies podcast.

164 Embracing Life Through Loss: A Conversation with Andy Chaleff In this insightful episode of Hospice Explained (Episode 164), host Marie Betcher RN interviews Andy Chaleff, an award-winning author and speaker whose work delves into grief, love, and transformation. They discuss Chaleff's book 'Dying to Live,' his personal journey through loss, and the impactful experiences that shaped his writing. Chaleff shares his motivations, the profound loss of his mother, and the transformative power of vulnerability and authenticity. Together, they explore themes of forgiveness, the importance of silence, and how to find peace and meaning in life's most challenging moments. 00:00 Introduction and Purpose of the Podcast 00:28 Meet the Host: Marie Betcher RN 00:46 Guest Introduction: Andy Chaleff 01:47 Andy's Motivation for Writing 'Dying to Live' 02:28 Personal Tragedy: The Loss of Andy's Mother 04:17 The Last Letter: Inspiration and Impact 06:09 Living with Urgency: Lessons from Loss 18:13 The Role of Silence in Healing 21:48 Final Thoughts and Takeaways 28:52 Closing Remarks and Gratitude https://www.amazon.com/Dying-Live-Finding-Meaning-Spiritual/dp/B0FH1JJGLG  If you would, you can donate to help support Hospice Explained please use the Buy me a Coffee link  https://www.buymeacoffee.com/Hospice  Hospice Explained Affiliates & Contact Information Buying from these Affilite links will help support this Podcast.  Maire introduces a partnership with Suzanne Mayer RN inventor of the  cloud9caresystem.com,  When patients remain in the same position for extended periods, they are at high risk of developing pressure injuries, commonly known as bedsores. One of the biggest challenges caregivers face is the tendency for pillows and repositioning inserts to easily dislodge during care.(Suzanne is a former guest on Episode #119) When you order with Cloud 9 care system, please tell them you heard about them from Hospice Explained.(Thank You)   Marie's Contact Marie@HospiceExplained.com www.HospiceExplained.com   Finding a Hospice Agency 1. You can use Medicare.gov to help find a hospice agency, 2. choose Find provider 3. Choose Hospice 4. then add your zip code This should be a list of Hospice Agencies local to you or your loved one.

# Keeping Your Home Energy Efficient with TVA Expert Ashley England Are you watching your energy bills climb higher each month? In this insightful Interview, we sit down with Ashley England from the Tennessee Valley Authority to uncover practical ways homeowners can maximize energy efficiency while minimizing costs. With electricity demands growing rapidly across the Southeast and the world, understanding how to optimize your home's energy usage has never been more important. The Tennessee Valley Authority serves approximately 10 million people across seven states, generating electricity for 153 local power companies without taxpayer funding. Beyond power generation, they manage flood control, navigation, and land management for the Tennessee River system while supporting regional economic development. ## Key Timestamps and Takeaways: **2:15** - HVAC systems consume nearly half of your home's energy- Schedule biannual tune-ups (fall and spring) to maintain efficiency- Replace air filters monthly, especially if you have pets- TVA offers a $50 rebate for tune-ups performed by their Quality Contractor Network **5:30** - DIY Home Energy Assessment- Free 5-6 minute assessment at energyright.com- Receive personalized recommendations for your specific home- Get a free energy-saving kit including LED bulbs, filter whistles, and a $10 Home Improvement Store gift card **8:45** - Why TVA promotes energy conservation- Reducing peak demand helps avoid building expensive infrastructure- Supports regional growth by ensuring energy availability- Maintains lower rates and a more resilient power grid **10:20** - Appliance efficiency- Modern refrigerators use significantly less energy than older models- Consider upgrading appliances over 10-15 years old- LED lighting can save approximately $200-225 annually compared to incandescent bulbs Want to stop wasting money on unnecessary energy costs? Listen to our full conversation with Ashley England to discover how simple changes can make your home more comfortable while reducing your monthly bills. Your wallet—and the environment—will thank you!See omnystudio.com/listener for privacy information.

1. His Rebellion2. His Affliction3. His MissionToday's sermon explored the life of Jonah and the consequences of running from God's calling. Through Jonah's journey—from his rebellion and flight to Tarshish, through his affliction in the belly of the fish, to his eventual mission in Nineveh—we saw how sin always costs us more than we want to pay and takes us farther than we want to go. Yet we also witnessed God's incredible mercy, not only toward the wicked people of Nineveh, but also toward His rebellious servant. This message challenges us to examine our own lives: Are we sleeping while storms rage around us? Are we running from God's clear calling? And do we care more about our own comfort than the eternal destiny of lost souls?Takeaways:- God's call is clear and direct, but obedience is our choice. Just as God told Jonah to "Arise, go to Nineveh," He has called each of us with a higher purpose. We must ask ourselves: Who has chartered our course? Are we sailing toward God's priorities or our own?- Running from God always leads downward, and sin will cost us. Jonah paid the fare, went down into the ship, and descended into the belly of the fish. When we rebel against God's calling, we always go down—spiritually, emotionally, and relationally. The good news is that God's mercies are new every morning, and He is the God of second chances.- Our concern for souls should outweigh our concern for comfort. Jonah cared more about a plant that gave him shade than 120,000 people who escaped eternal judgment. We must examine our hearts: Do we have urgency to reach the lost and lonely with the message of hope, or are we more focused on our own convenience and comfort?As we move forward this week, let's commit to listening to God's voice, responding to His calling with urgency, and extending His love and mercy to those around us who desperately need to hear the Gospel.

ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis.In this episode, he gives insights and takeaways from the Eagles' 24-15 loss to the Chicago Bears in Week 13.