Podcasts about takeaways

MassLive's Mark Daniels returns to the show to hand out grades for each of the Patriots' free-agent signings from Kevin Byard to Romeo Doubs and Julian Hill. Mark also shares what Eliot Wolf shared about the team's offseason so far during his press conference Thursday and what might come next. 0:00 - Welcome in Mark Daniels! 0:45 - Takeaways from Patriots Free Agent Introductions 4:55 - Takeaways from Eliot Wolf Press Conference yesterday 8:07 - Patriots sign S Kevin Byard 12:28 - Patriots sign WR Romeo Doubs 16:37 - Patriots sign OG Alijah Vera-Tucker 22:31 - Prizepicks 24:17 - Patriots sign FB Reggie Gilliam 28:12 - Patriots sign DE Dre'Mont Jones 33:12 - Patriots sign LB KJ Britt 35:15 - Patriots sign TE Julian Hill 38:42 - Patriots sign S Mike Brown 40:27 - One mid level player you wish Patriots signed 43:10 - Wrapping up! Pats Interference on CLNS Media is Powered by: Prize Picks

Live… from Washington… it's The Best One Yet!We performed live at DC's wild Arlington Drafthouse. Some extra razzle dazzle & sprinkle dinkle — but our usual daily Takeaways you know & love.#1. Despite a Slop Bowl Recession, Cava's crushing Sweetgreen… And just launched a secret invite-only club.#2. The F-35 fighter jet is the most expensive weapon in history… but disruption takes a lifetime.#3. Gen Z is driving a Mall Renaissance… because they crave the bPhone era (“Before iPhone”).Plus, the microwave, the robotaxi, GPS, even Silly Puddy… all funded by the government - DC's CIA is the OG VC.Want to see the LIVE show in action? Watch it on YouTube or check out the highlights on Instagram @tboypod.Even better… want to go to our next LIVE show? Buy tickets to The IPO Tour (our In-Person Offering) TODAYNew York, NY (4/8): https://www.ticketmaster.com/event/0000637AE43ED0C2Los Angeles, CA (6/3): SOLD OUTNEWSLETTER:https://tboypod.com/newsletter OUR 2ND SHOW:Want more business storytelling from us? Check our weekly deepdive show, The Best Idea Yet: The untold origin story of the products you're obsessed with. Listen for free to The Best Idea Yet: https://wondery.com/links/the-best-idea-yet/NEW LISTENERSFill out our 2 minute survey: https://qualtricsxm88y5r986q.qualtrics.com/jfe/form/SV_dp1FDYiJgt6lHy6GET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodYouTube: https://www.youtube.com/@tboypod Linkedin (Nick): https://www.linkedin.com/in/nicolas-martell/Linkedin (Jack): https://www.linkedin.com/in/jack-crivici-kramer/Anything else: https://tboypod.com/ About Us: The daily pop-biz news show making today's top stories your business. Formerly known as Robinhood Snacks, The Best One Yet is hosted by Jack Crivici-Kramer & Nick Martell. Hosted on Acast. See acast.com/privacy for more information.

Ross is joined by Greg Cosell to break down his tier two quarterback prospects in the 2026 NFL Draft, and to discuss some of the biggest news around NFL Free Agency including: Ravens back out of Maxx Crosby trade, sign Trey Hendrickson: 2:30 Colts trade Michael Pittman Jr. & re-sign Alec Pierce: 7:00 Patriots sign WR Romeo Doubs: 8:40 Mike Evans sign with the 49ers: 11:25 Eagles sign Riq Woolen: 13:20 Taylen Green, Arkansas: 15:05 Carson Beck, Miami: 17:25 Garrett Nussmeier, LSU: 18:40 Drew Allar, Penn State: 20:30 Download the DraftKings Sports Book App and use code ROSS! Connect with the Pod Website - https://www.rosstucker.com Become A Patron - https://www.patreon.com/RTMedia Podcast Twitter - https://twitter.com/RossTuckerPod Podcast Instagram - https://www.instagram.com/rosstuckerpod/ Ross Twitter - https://twitter.com/RossTuckerNFL Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ross is joined by Greg Cosell to break down his tier two quarterback prospects in the 2026 NFL Draft, and to discuss some of the biggest news around NFL Free Agency including: Ravens back out of Maxx Crosby trade, sign Trey Hendrickson: 2:30 Colts trade Michael Pittman Jr. & re-sign Alec Pierce: 7:00 Patriots sign WR Romeo Doubs: 8:40 Mike Evans sign with the 49ers: 11:25 Eagles sign Riq Woolen: 13:20 Taylen Green, Arkansas: 15:05 Carson Beck, Miami: 17:25 Garrett Nussmeier, LSU: 18:40 Drew Allar, Penn State: 20:30 Download the DraftKings Sports Book App and use code ROSS! Connect with the Pod Website - https://www.rosstucker.com Become A Patron - https://www.patreon.com/RTMedia Podcast Twitter - https://twitter.com/RossTuckerPod Podcast Instagram - https://www.instagram.com/rosstuckerpod/ Ross Twitter - https://twitter.com/RossTuckerNFL Learn more about your ad choices. Visit podcastchoices.com/adchoices

The FF Dynasty, Season 9, Episode 153: Casey + @Chev90 go through Dynasty Fantasy Football Crowdsourced Rankings from the new site and talk Player Market Values and Rankings (post NFL Free Agency) for your pleasurrrre -- Help us build The FFD Crowdsource Ranks! https://theffdynasty.com -- In Memory of Randall "Memphis" Young donate to the family - https://gofund.me/b06e20329 -- Free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ + ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 5 Star Contest ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Insta⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --

In this transformative episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Sara Fisk dive deep into the essential connection between authentic relationships and long-term health. While many focus solely on physical biohacking, this conversation reveals that longevity is profoundly impacted by our ability to navigate societal expectations and foster meaningful connections. Sara and Dr. Gladden discuss the unique challenges women face when breaking free from societal norms and the vital role of community support in driving personal transformation. You'll learn why courageous conversations and empathy in relationships are the true foundation of a long, fulfilling life. By shifting the focus from mere survival to the quality of our social bonds, this episode provides a blueprint for those seeking to align their true selves with their health goals. Discover why your "social age" might be just as important as your biological one.   For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !      Takeaways ·       Women often feel pressured to conform to societal expectations. ·       Courageous conversations are essential for authentic relationships. ·       Self-acceptance is a journey that requires vulnerability. ·       Building skills for communication can transform relationships. ·       Community support is vital for personal growth. ·       Judgment can hinder connection and understanding. ·       Empathy fosters deeper relationships and personal growth. ·       Navigating family dynamics can be challenging but rewarding. ·       Self-expression is key to living a fulfilling life. ·       Longevity is not just about health, but also about quality relationships.     Chapters 00:00 The Intersection of Freedom and Health 05:00 The Impact of Patriarchy on Identity 08:11 Navigating Personal Beliefs and Community Expectations 11:13 The Journey of Self-Discovery and Acceptance 13:56 Family Dynamics and Individual Agency 16:50 Creating New Communities and Support Systems 24:12 Understanding Vulnerability and Community 26:41 Courageous Conversations: The Path to Authenticity 31:47 Empathy vs. Judgment in Relationships 37:12 Building Skills for Difficult Conversations 41:52 Navigating Relationship Limitations 49:34 The Connection Between Health and Relationships   To learn more about Sara Fisk: Website: www.sarafisk.coach Instagram: https://www.instagram.com/sarafiskcoach/ LinkedIn: https://www.linkedin.com/in/sara-bybee-fisk/   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw       Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

On today's show Andrew and Bill begin with the frenzy surrounding OpenClaw in China, including Beijing's response, security concerns, liability questions, an object lesson in the Chinese market, and why Tencent looks like a potential winner as regulatory issues are sorted in the months to come. From there: Reports that Beijing is unhappy with the limited preparation in advance of Trump's visit to China, news that pieces of the THAAD system have been relocated from South Korea to the Middle East, Trump's promised gift to China at the Strait of Hormuz, and fentanyl tension as March 31st looms. At the end: Reactions to the Two Sessions, why the “Iron Rooster” budgeting approach is consistent with the past few years of planning, missing PLA generals, and Sharp China Sports news as BYD mulls an entry to F1 and Lewis Hamilton tours China.

Free Agency Fallout on today's dynasty fantasy football podcast! Borg, Mike & Andy sort through the 2026 free agency moves and give 10 dynasty takeaways for managers to consider. Join Borg, Betz, and a Baller each week to take your Dynasty fantasy football game to the next level and dominate your league -- Fantasy Football Podcast for March 11th, 2026. Connect with The Fantasy Footballers: Visit us on the Web Support the Show Follow on X Follow on Instagram Join our Discord Love the show? Leave us a review wherever you listen Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On the latest Eagle Eye podcast, Dave Zangaro is joined by Barrett Brooks to break down the latest: 0:00 - The NFL offseason is getting WEIRD 15:00 - Eagles' outlook at edge rusher after Bradley Chubb signs with Bills 28:25 - Reacting to the Eagles' addition of Riq Woolen 32:50 - Takeaways from Jordan Davis' press conference

In this episode, I break down the six developments I'm watching in longevity for 2026 and why I believe we're closer than ever to cracking the code on aging. I explain how AI is already transforming personalized medicine (and how to prompt it for better results), introduce the Longevity Wingman app we're building to remove all friction from your health journey, and discuss why genetic testing is finally becoming truly actionable. I also cover the sequencing strategy behind regenerative procedures that most clinics get wrong, why nervous system optimization and shadow work may be the most underrated lever in longevity, and how quantum computing will change biology forever. If you stay for the last one, you'll understand why I think we're the luckiest generation of all time.   For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !  Join the other 20,000+ high-performers getting weekly insights on biological reversal, exponential strategies, and Life Energy optimization→ https://start.gladdenlongevity.com/subscribe If you're ready to measure your 60+ biological ages and build a personalized reversal plan, apply for a discovery call here → https://start.gladdenlongevity.com/apply-now   Takeaways ·       AI is becoming an integral part of health management. ·       The Longevity Wingman app aims to streamline health journeys. ·       Genetic testing is evolving to provide more actionable insights. ·       Optimizing regenerative procedures can significantly improve outcomes. ·       Understanding the nervous system is crucial for longevity. ·       Quantum computing may revolutionize biological analysis. ·       Personalized health strategies will become more accessible. ·       The integration of technology will reduce friction in health management. ·       Longevity practices are becoming more data-driven and customized. ·       The future of health looks promising with emerging technologies.     Chapters 00:00 We're about to crack the code on aging... 00:18 AI is building custom supplement stacks for individual patients now... 02:57 An app that removes every friction point from your longevity journey... 05:22 Your genes aren't your destiny... they're just tendencies you can manipulate... 06:56 Most regenerative procedures only get 40% of their potential results... 09:24 All of life comes down to one thing... your nervous system... 09:59 If you don't identify what's in the shadow you'll call your life fate... 13:25 Quantum computing will test millions of biological solutions simultaneously... 14:55 We're the luckiest generation of all time...   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw       Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

Ross is joined by Steve Fezzik to break down Steve's betting takeaways from NFL free agency so far, discussing some of the top deals before getting into Steve's Conference Tournament Bets! Download the DraftKings Sports Book App and use code ROSS Connect with the Pod Website - https://www.rosstucker.com Become A Patron - https://www.patreon.com/RTMedia Podcast Twitter - https://twitter.com/RossTuckerPod Podcast Instagram - https://www.instagram.com/rosstuckerpod/ Ross Twitter - https://twitter.com/RossTuckerNFL Ross Instagram - https://www.instagram.com/rosstuckernfl/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

The FF Dynasty, Season 9, Episode 152: Casey, @Chev90 + @CoachRetzlaff1 breakdown the first day of 2026 NFL Free Agency for your Dynasty Fantasy Football pleasurrrre -- Help us build The FFD Crowdsource Ranks! https://theffdynasty.com -- In Memory of Randall "Memphis" Young donate to the family - https://gofund.me/b06e20329 -- Free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ + ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 5 Star Contest ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Insta⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --

In this episode of Essential Ingredients, Justine Reichman speaks with Rodrigo Vargas, founder of American Vinegar Works. They explore the journey of creating high-quality craft vinegars, the importance of using first quality alcohol, and the culinary applications of vinegar. Vargas emphasizes the need for consumer awareness regarding food quality and the challenges faced by small businesses in the food industry. The conversation highlights the significance of education in making informed food choices and the misconceptions prevalent in the market.   Takeaways American Vinegar Works aims to be the premium choice for vinegar. Vinegar starts with alcohol and reflects its underlying flavors. Quality vinegar should have a nuanced flavor profile, not just acidity. Using first quality alcohol is crucial for making high-quality vinegar. Many commercial vinegars are made from surplus or low-quality alcohol. Vinegar can enhance dishes and should be used creatively in cooking. Consumers should be aware of the marketing tactics in the food industry. Small businesses face significant challenges in accessing markets. Education about food quality is essential for consumers. Curiosity about food can lead to better choices and healthier eating.   Sound bites "Vinegar is like that unsung hero in the kitchen." "A little goes a long way." "Get curious, ask questions about your food."   Chapters 00:00 Introduction to American Vinegar Works 03:04 The Journey of Rodrigo Vargas 05:57 Understanding Quality in Vinegar 09:08 The Importance of First Quality Alcohol 11:57 Health Concerns and Quality Control 15:07 The Craft of Vinegar Making 17:55 Vinegar in Culinary Applications 21:10 The Business of Vinegar 23:56 Consumer Awareness and Education 27:09 Misconceptions in the Food Industry 30:05 Final Thoughts and Takeaways  

In this episode, Linda McKissack and Dana Gentry reflect on their key takeaways from the Rebel Event, a large real estate conference featuring speakers on marketing, business growth, and mindset. They discuss the growing importance of authenticity and visibility in social media, emphasizing that modern success often depends less on raw ability and more on how visible and findable someone is online. Speakers at the event highlighted strategies such as sharing authentic behind-the-scenes content, building emotional connections with clients through thoughtful gestures, and positioning oneself as a knowledgeable local expert. Linda and Dana explore the challenge of adapting to new tools like AI and social media without becoming overwhelmed, encouraging professionals to adopt new platforms early and remain consistent. 

Pricing for Profits: Your Voiceover Pricing Strategy Voiceover Pricing Strategy BOSSes, Anne Ganguzza and Tom Dheere (The VO Strategist) tackle the often-intimidating world of money. Whether you are setting rates for your very first gig or deciding when to give yourself a "raise" after a decade in the booth, having a clear voiceover pricing strategy is vital. This episode explores the power of industry standards like the GVAA rate guide, the psychology of "perceived value," and why the highest-paying clients are often the easiest to work with.     Chapter Summaries: The Industry Benchmarks (01:43) Tom establishes the two core pillars of voiceover rates: SAG-AFTRA Collectively Bargained Agreements (CBAs) and the Global Voice Acting Academy (GVAA) Rate Guide. While the union sets the floor for broadcast work, the GVAA has become the non-union industry standard. The hosts emphasize that even new talent should aim for these benchmarks because clients pay for the voice, not the years on a resume. The "Confidence Workaround" (10:52) For talent who feel "timid" about quoting high numbers, Tom shares his secret weapon: The Screenshot Strategy. When a client won't provide a budget, Tom provides a quote based on the GVAA guide and includes a link or screenshot. This shifts the "blame" from the actor to the industry standard, instantly boosting professional authority. The Low-Budget Paradox (16:08) Anne and Tom discuss a hard truth: the lower the price, the higher the stress. Clients who undervalue voiceover typically demand more retakes and have more "nitpicky" tendencies. Conversely, high-budget clients understand the value of collaboration and are generally more pleasant and professional to work with. When and How to Raise Your Rates (18:37) Raising your rates doesn't require a public announcement. The hosts recommend a "sneak-in" approach: incrementing rates on a project-by-project basis or with new clients. They suggest two primary triggers for a raise: your skills have demonstrably improved (you are "better" at the craft), or the cost of living/business overhead has increased. Direct Marketing vs. Pay-to-Play (30:01) While pay-to-play sites (Voice123, Voices.com) often set the budget for you, direct marketing requires you to lead the negotiation dance. The hosts argue that a balanced voiceover pricing strategy uses all lead generation tools—agents, casting sites, and direct outreach—to ensure a steady flow of diverse opportunities. Negotiation as a Skill (13:28) Before rate guides existed, actors had to be "tough" negotiators. Anne encourages talent to ask clients, "Does this fit within your budget?" as a simple way to open an honest dialogue without burning bridges. Remember, a "no" from a client isn't a failure—it's just one data point in a long-term career marathon.     Top 10 Takeaways for Voice Actors: Use the GVAA Guide: It is the "gold standard" for non-union rates. Keep it open whenever you are quoting a project. Price for Quality: Don't undercharge just to get the job. A low price often signals low quality or lack of professionalism to the buyer. Ask for the Budget First: Always ask the client for their budget before providing a quote to avoid leaving money on the table. Leverage the "Confidence Workaround": Use screenshots of industry rate guides to justify your quotes and relieve personal anxiety. Identify Perceived Value: If you have branded yourself well and provide a premium product, you can strategically charge above the minimums. Avoid the Race to the Bottom: Under-cutting your peers on low-budget sites doesn't build a sustainable career; it only attracts high-stress clients. Raise Rates Incrementally: Don't announce a general price hike. Slip small increases into your next quotes as your experience grows. Differentiate B2B vs. B2C: VO is a Business-to-Business industry. Treat your clients as professional partners, not retail consumers. Strategic Volume Discounts: Only consider lower rates if a client guarantees a high volume of consistent work (but get it in writing). The Power of "No": Being willing to walk away from a bad deal is the ultimate sign of a VO Boss.  

The Scarlet Knights won four of its final seven games in league play and take on Minnesota in the 11/14 second round matchup on Wednesday, March 11 at 9pm ET. This episode features thoughts on player development, historical highs and lows on offense and defense, previewing the matchup against the Gophers, a few points on how Rutgers needs to approach portal season and more. Also at the end thoughts on the hiring of Gary Redus II as women's basketball head coach#rutgersbasketball

Democrats Raise Alarms About Trump's War In Iran After Classified Briefing | HuffPost Latest News Trump threatens to cut off trade with Spain over Iran, defense spending Takeaways from Kristi Noem's combative Senate Judiciary Committee hearing | CNN Politics Firm Tied to Kristi Noem Secretly Got Money From $220 Million DHS Ad Contracts Talarico Beats Crockett as G.O.P. Heads to Runoff: Texas Primary Election Takeaways - The New York Times Results in Key Races: March 3 Primaries in Texas, North Carolina and Arkansas - The New York Times Texas Supreme Court stops Dallas County from counting late votes after confusion over new rules | CNN Politics Gregory Bovino Is Now Under Criminal Investigation – Mother Jones DOJ admits 47,635 Epstein files — including Trump allegations — were removed | The Independent Sprawling investigation finds decades of sexual abuse among Catholic priests in Rhode Island Epstein deposition videos show Hillary Clinton in heated moments with lawmakers, Bill Clinton addressing hot tub photo

I didn't learn until I was 40 years old that my body moves through four distinct phases every single month — and that each one of those phases affects my mood, my energy, my patience, and my ability to connect with the people I love. Which means that the version of me who felt so present and empathetic last Tuesday wasn't just "having a good day." And the version of me who snapped at everyone before dinner on Friday wasn't failing. Both of those women were showing up exactly on schedule — I just didn't have the language for it yet. This episode is about what becomes possible when we finally have that language, and how empowering it is to understand our bodies well enough to show up the way we actually want to — and to have real grace for ourselves when that's harder. This week's guest is Shara Jackson Harper, a licensed mental health therapist, hormone and cycle guide, and mother of five who helps women understand how their internal rhythms shape the way they show up for the people they love most. In this episode, you'll learn: ✨ The golden conversation Shara had with her 15-year-old son — and the specific reason she believes the timing made all the difference ✨ Why most women are often carrying a "basket of shame" about their hard days, and what Shara says we can do with it instead ✨ The simple three-part formula Shara uses to talk to her own family about where she is in her cycle — and why her kids actually know what "lower bandwidth week" means So here's to understanding ourselves a little better, giving ourselves a little more grace, and showing up for our people in the ways we actually want to.   For full show notes, including takeaways, click here. *** Announcements: Hormone Cycle Guide: Shara has created a free handout with an overview of all four phases of the menstrual cycle plus a printable tracker to help you start noticing your own patterns. Grab it at 3in30podcast.com/cycleconnection.   March 30th is 3 in 30 Day! This year I wanted to celebrate by highlighting YOU. I'm collecting voice messages from listeners sharing your favorite episode and what about it made an impact or stayed with you, and my podcast editor is going to weave them all together into one really special episode. Prefer to write it out instead? You can do that too. Just head to 3in30podcast.com/tellrachel before March 20th. It only takes a minute, and I really cannot wait to hear from you. Related Episodes: 410: Align Your Goal-Setting with Your Menstrual Cycle // April Davis of Haus of Vagina 314: How to Feel Like Yourself in Motherhood // Aleisha McKean 205: How to Coach Yourself Through Big Emotions // Georgia Anderson Episode Sponsors: Skylight: Skylight offers a 120-day guarantee—if you're not thrilled, full refund. Right now, get $30 off the 15-inch Calendar at MySkylight.com/TAKEAWAYS. That's M-Y-S-K-Y-L-I-G-H-T dot com slash TAKEAWAYS Let's Connect! Join me on Instagram! Get weekly-ish emails with BTS of my life Find Your Magic in Motherhood: Free 3-Day Email Course *** Learn more about your ad choices. Visit megaphone.fm/adchoices

How do we help our teens stay hopeful when life is hard? In this episode, I talk with psychologist and optimism expert Dr. Deepika Chopra, author of The Power of Real Optimism: A Practical Science-Based Guide to Staying Resilient, Curious, and Open Even When Life Is Hard. We explore the difference between toxic positivity and real optimism, and why trying to cheer our teens up when they're upset often backfires. Dr. Chopra explains that real optimism doesn't deny hard feelings—it helps teens learn how to move through them. We also discuss why teens need validation before solutions, how parents can unintentionally fall into pessimistic thinking about their kids, and how shifting our language and mindset can help teens build resilience and confidence. Dr. Chopra shares practical ways parents can help teens develop optimism as a skill—by reminding them that emotions are temporary, helping them collect evidence of their strengths, and modeling optimism in our own lives. This conversation will encourage parents who may feel discouraged with their teen and remind them that hope and growth are always possible. 3 Takeaways for Parents 1. Validate feelings before fixing the problem. Teens aren't looking for us to immediately cheer them up or solve their problems. They want to feel heard, understood, and safe expressing their emotions. 2. Optimism is a skill—not a personality trait. Teens can learn optimism by recognizing that difficult feelings are temporary and by remembering past challenges they have overcome. 3. Focus on strengths, not just problems. When parents constantly focus on what their teen is doing wrong, it can shape how both the parent and the teen see them. Looking for evidence of strengths helps teens build confidence and resilience. Learn More at: https://www.drdeepikachopra.com/ Follow at: https://www.instagram.com/drdeepikachopra/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this celebratory episode of the Research Like a Pro podcast, Diana and Nicole highlight the incredible impact the RLP process has had on their listeners by sharing several inspiring success stories. They read comments from researchers, one of whom explains how the RLP workflows help them conquer imposter syndrome, and another who shares a journey from feeling overwhelmed as a beginner to pursuing accreditation. Multiple individuals note that the RLP method turned them from "searchers" into "researchers," providing the structure and discipline necessary to break down brick walls, and in one instance, even launch a genealogy business.  Nicole shares fun podcast statistics, including that all 400 episodes equate to 250 hours of continuous listening, and that the total downloads for each podcast episode are roughly equivalent to filling the home-side bleachers of a high school stadium. Diana and Nicole then summarize the core benefits listeners gain from applying the RLP process, which include overcoming overwhelm, building confidence to go from intermediate to professional, and staying motivated by connecting with peer groups. They conclude by discussing the profound purposes of family history, such as making new discoveries, uncovering the truth, and rescuing ancestors from anonymity, which ultimately helps listeners connect with the past and preserve their family's stories for future generations. Listeners learn how to be more productive and disciplined and how the RLP process provides the confidence and structure needed to advance their genealogical research. This summary was generated by Google Gemini. Links Episode 1 from seven and a half years ago, July 16, 2018 - https://familylocket.com/rlp-1-introduction/ Top Ten Most Downloaded Episodes of RLP RLP 185: Revisiting Timelines and Analysis Again – 6,047 - https://familylocket.com/rlp-185-revisiting-timelines-and-analysis-again/ RLP 184: Revisiting Research Objectives Again – 5,872 - https://familylocket.com/rlp-184-revisiting-research-objectives-again/ RLP 186: Revisiting Locality Research Again – 5,820 - https://familylocket.com/rlp-186-revisiting-locality-research-again/ RLP 190: Revisiting Report Writing Again – 5,762 - https://familylocket.com/rlp-190-revisiting-report-writing-again/ RLP 156: Tracing 19th Century Germans with Heidi Mathis... – 5,692 - https://familylocket.com/rlp-156-tracing-19th-century-germans-part-1-the-nitty-gritty-of-german-names/ RLP 2: Research Objectives – 5,690 - https://familylocket.com/rlp-2-research-objectives/ RLP 1: Introduction – 5,665 - https://familylocket.com/rlp-1-introduction/ RLP 158: RLP with DNA Course with Allison Part 1 – 5,660 - https://familylocket.com/rlp-158-rlp-with-dna-ecourse-part-1/ RLP 100: Top Ten Tips to Research Like a Pro – 5,610 - https://familylocket.com/rlp-100-top-ten-tips-to-research-like-a-pro/ RLP 197: Proving Your Pedigree with DNA with Debra Hoffman – 5,606 - https://familylocket.com/rlp-197-proving-your-pedigree-with-dna-with-debra-hoffman/ Upcoming Conferences NGS GenTech Toolbox workshop by Nicole - Transcribing Handwritten Documents with Artificial Intelligence - https://www.ngsgenealogy.org/gentechtoolbox/transcribing-handwritten-documents-with-ai/ North Carolina Genealogical Society Virtual Conference March 27 – Using AI to Abstract 19th Century North Carolina Deeds by Nicole - https://www.ncgenealogy.org/event/2026-ncgs-virtual-conference/  National Genealogical Society Conference May 27-30 in Fort Wayne, Indiana - https://conference.ngsgenealogy.org/ - Nicole & Diana are giving several lectures on using AI to understand terminology, Barsheba Tharp DNA case, deciphering handwriting, court records, and finding females in court records. Sponsor – Newspapers.com For listeners of this podcast, Newspapers.com is offering new subscribers 20% off a Publisher Extra subscription so you can start exploring today. Just use the code "FamilyLocket" at checkout.  Research Like a Pro Resources Airtable Universe - Nicole's Airtable Templates - https://www.airtable.com/universe/creator/usrsBSDhwHyLNnP4O/nicole-dyer Airtable Research Logs Quick Reference - by Nicole Dyer - https://familylocket.com/product-tag/airtable/ Research Like a Pro: A Genealogist's Guide book by Diana Elder with Nicole Dyer on Amazon.com - https://amzn.to/2x0ku3d 14-Day Research Like a Pro Challenge Workbook - digital - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-digital-only/ and spiral bound - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-spiral-bound/ Research Like a Pro Webinar Series - monthly case study webinars including documentary evidence and many with DNA evidence - https://familylocket.com/product-category/webinars/ Research Like a Pro eCourse - independent study course -  https://familylocket.com/product/research-like-a-pro-e-course/ RLP Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-study-group/ Research Like a Pro Institute Courses - https://familylocket.com/product-category/institute-course/ Research Like a Pro with DNA Resources Research Like a Pro with DNA: A Genealogist's Guide to Finding and Confirming Ancestors with DNA Evidence book by Diana Elder, Nicole Dyer, and Robin Wirthlin - https://amzn.to/3gn0hKx Research Like a Pro with DNA eCourse - independent study course -  https://familylocket.com/product/research-like-a-pro-with-dna-ecourse/ RLP with DNA Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-with-dna-study-group/ Thank you Thanks for listening! We hope that you will share your thoughts about our podcast and help us out by doing the following: Write a review on iTunes or Apple Podcasts. If you leave a review, we will read it on the podcast and answer any questions that you bring up in your review. Thank you! Leave a comment in the comment or question in the comment section below. Share the episode on Twitter, Facebook, or Pinterest. Subscribe on iTunes or your favorite podcast app. Sign up for our newsletter to receive notifications of new episodes - https://familylocket.com/sign-up/ Check out this list of genealogy podcasts from Feedspot: Best Genealogy Podcasts - https://blog.feedspot.com/genealogy_podcasts/

(00:00) Zolak & Bertrand start the hour talking about the Patriots lack of improvements on offense to start free agency.(10:57) We discuss the spending from Robert Kraft and the Patriots and take calls.(19:49) The crew discusses missed opportunities in free agency so far by the Patriots.(30:13) Today's TakeawaysSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pool Pros text questions hereIn this episode of Mondays Down Under, Lee and Shane discuss a frustrating service case involving an ionizer sanitation system with an integrated salt cell that isn't producing enough chlorine to maintain a residential pool.The system is rated for pools up to 150,000 liters, yet the pool in question is only 60,000 liters and repeatedly turns green. Despite increasing runtime to 24 hours per day and raising output to nearly 100%, chlorine levels remain extremely low.After performing a full troubleshooting process—including cleaning the pool, eliminating algae, verifying circulation, and treating potential biofilm with chlorine dioxide (C5)—the issue still persists.Manufacturer Advice Raises QuestionsWhen Shane contacted the manufacturer's representative, the recommendation was to run the unit 24 hours a day at 100% output.This raised several concerns:It dramatically increases electricity costs for the client.It may shorten cell lifespan.It could exceed the unit's 10,000-hour warranty limit in just over a year.Even more confusing, the representative suggested adding cyanuric acid, despite the system being marketed as a “freshwater pool system” and the manual specifically advising against adding stabilizer.When Manuals and Advice Don't MatchLee and Shane point out the contradiction between manufacturer marketing, written instructions, and real-world recommendations. Being told to add chemicals that the manual says not to use places technicians in a difficult position if warranty issues arise later.Lee stresses an important rule for service professionals: If a manufacturer instructs you to do something outside their manual, request the instructions in writing to protect yourself.Not All Ionizers Are the SameShane also maintains another pool with a similar ionizer system from a different manufacturer that works perfectly, running 11 hours per day at about 80% output with no stabilizer in the water.This comparison suggests the issue may not be ionization technology itself, but potentially a problem with the specific unit or controller.Takeaway for Pool ProsThe discussion highlights an ongoing challenge in the industry: technicians often follow a careful process of elimination, only to be told the problem must be something else.Sometimes, however, the problem is simply the equipment itself.

The World Baseball Classic is off to a riveting start, with Japan, the D.R. and the U.S. asserting their dominance. Elsewhere, Cuba (2-0) is trying to reclaim its premier standing and don't look past the fun-loving, espresso-chugging Italy squad. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Juventus' winless drought in Serie A came to an over the weekend, with the Bianconeri ringing in their manager's birthday with a much-needed win over one of the worst leagues in the league. 00:00 Introduction 01:47 Takeaways from the week that was 08:04 Juventus 4-0 Pisa recap 21:37 The impact that Jeremie Boga has made 31:35 Is Mattia Perin officially Juve's stater in goal going forward? 44:25 Will Dusan Vlahovic extend with Juventus? 54:16 Social media questions You can follow us — or send us questions — on Bluesky ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bwrao.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@JuventusNation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ as well as the Fans First Sports Network ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FansFirstSN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Twitter. You can also follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our Instagram page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, too! Get all of our match coverage, transfer rumors and much more at our website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠blackwhitereadallover.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Over the weekend, WIP shared an album of the entire staff's baby photos across their social media platforms. Now, the WIP Afternoon Show gives their biggest takeaways from the photos.

On this episode of Bruins Beat, Evan Marinofsky and Conor Ryan dive into the Bruins' tough loss against Pittsburgh. They also break down the second line, Korpisalo vs. Swayman and get into the road struggles.  0:00 - Welcome in 2:08 - Bruins lose to Penguins 11:16 - Prizepicks 12:22 - How do Bruins handle goalies rest of season? 18:50 - Bruins road struggles 23:47 - Subscribe to the podcast! 24:11 - Takeaways from Bruins trade deadline 35:34 - Wrapping up! Bruins Beat on CLNS Media is Powered by:

Why do some ideas stick, spread, and persuade, while others are ignored almost instantly? The answer has less to do with logic than most leaders think. Human decisions are shaped by behavioral science, psychology, and how our brains process stories, framing, and experiences.In this episode of The Good Leadership Podcast, Charles Good sits down with Nancy Harhut, author of Using Behavioral Science in Marketing, to explore the hidden psychological forces that shape attention, memory, influence, and decision-making.You'll discover why stories are dramatically more memorable than facts, what the invention of Post-it Notes teaches about reframing failure, and how remarkable experiences—like the Magic Castle Hotel's “popsicle hotline” or the famous Grand Hyatt Kauai Resort and Spa teddy bear story—create powerful word-of-mouth and brand loyalty.Nancy also explains how labels shape behavior, framing shifts perception, curiosity drives engagement, and choice architecture quietly nudges decisions. If you're a leader, marketer, entrepreneur, or communicator who wants your ideas to stick, persuade, and drive action, this conversation is packed with insights you can use immediately.Chapters00:00 The Importance of Storytelling in Marketing02:30 Creating Memorable Experiences through Unique Offerings08:03 Institutionalizing Service Stories for Brand Identity10:12 The Impact of Labeling on Customer Behavior12:34 Framing Value Propositions Effectively15:31 Harnessing Temporal Landmarks in Marketing18:11 Overcoming Present Focus Bias20:22 The Power of Information Gaps22:42 Navigating Choice Architecture24:45 Conquering Status Quo Bias27:09 The Impact of Language in Marketing32:07 Using Metaphors and Similes Effectively33:52 Leveraging the Consistency Principle36:08 Key Insights and Takeaways

Join us for our Bio Hacking series, Mike and Mark explore the transformational power of conscious breathing through the lens of Patrick McKeown's groundbreaking book, The Oxygen Advantage. Backed by science, McKeown's methods focus on improving health, reducing stress, and optimizing performance through simple yet effective breathing techniques.Get the book on Amazon https://geni.us/PatrickOxygenAdvantageThe episode covers practical insights and easy-to-follow exercises to help listeners manage stress, improve sleep, and enhance focus. Breathing is something we do automatically, but Patrick reveals that most people are doing it wrong. By retraining your breath, you can unlock mental clarity, Resilience, and energy gains you never knew you had.

This Week In Fantasy Baseball - John Ke (@thejohnke) and Patrick Fitzgerald (@PFitzgerald_99) catch you up on everything in "This Week in Fantasy Baseball"!   John and Patrick start their draft prep, looking at players who might not be available on Opening Day, reviewing a few hitters from Patrick's article "10 Fantasy Baseball Hitters to Target After Pick 300", and recap a few lessons learned from the initial drafts this season.   Timestamps: 4:14 - Players in the top 300 who may not or will not be available on Opening Day Jeremy Pena Josh Hader Bryce Miller Hunter Greene Quinn Priester Kyle Stowers 26:28 - Hitters to Target after Pick 300 Andres Gimenez Jeff McNeil Tyler O'Neill Mike Yastrzemski 40:30 - Takeaways from TGFBI and OC Drafts   Subscribe: Apple Podcasts | Spotify | Youtube Connect: @ThisWeekPL | thisweekplpod@gmail.com Join Our Discord & Support The Show: PL+ | PL Pro - Get 15% off Yearly with code PODCASTProud member of the Pitcher List Fantasy Baseball Podcast Network Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

OpenAI dropped GPT-5.4 Thinking and Pro.

Chris Kaufman is a Detroit-based creative leader, entrepreneur, investor, and author. As co-founder and former Chief Creative Officer of StockX, he helped scale the platform to a $3.8 billion valuation, serving customers in over 200 countries and facilitating billions in gross merchandise volume. Chris is also the bestselling author of 'Empathy at Work', where he breaks down how practical empathy drives innovation, retention, and long-term business success. In this episode, Chris shares how a paper route sparked his entrepreneurial mindset, the bold decision to walk away from a Yahoo acquisition, and how applying stock market mechanics to sneakers changed an entire industry. On this episode we talk about: The early entrepreneurial lessons Chris learned delivering newspapers in Detroit Turning design into a business discipline Walking away from a Yahoo acquisition to build something bigger The core mechanics that made StockX explode globally Why removing friction is the fastest path to scalable growth How empathy fuels high-trust, high-performance teams Top 3 Takeaways: 1. There's always a better way to make money. Manual labor teaches discipline — but entrepreneurship starts when you ask how to make income scalable. 2. Remove friction to unlock growth. StockX succeeded because it eliminated guesswork: transparency, anonymity, and authenticity allowed buyers and sellers to transact with confidence. 3. Empathy is a competitive advantage. Leaders who build with empathy see stronger innovation, better retention, and more sustainable growth over time. Notable Quotes: “There has to be a better way to make money than this.” “Transparency changes behavior.” “Empathy isn't soft — it's strategic.” Connect with Chris: Company: StockX Book: Empathy at Work Travis Makes Money is made possible by HighLevel – the all-in-one sales & marketing platform built for agencies, by an agency. Capture leads, nurture them, and close more deals — all from one powerful platform. Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

The Husker247 crew of Michael Bruntz and Brian Christopherson offer a few takeaways from the first two weeks of Nebraska football's spring practices. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Seth and B-Scott see what Nate Davis of USA Today has the Texans doing in the Mock Draft Injection, give their takeaways from Jerry Schuplinski officially being the Texans' QB Coach, and assess if they still believe Şengün is a franchise player for the Rockets.

Joe Giglio returns from Clearwater with nine takeaways from his time spent with the Phillies at Spring Training. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Links & ResourcesFollow us on social media for updates: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our recommended tool: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Prop Stream⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you for listening!

From 'WIP Daily' (subscribe here): Joe Giglio returns from Clearwater with nine takeaways from his time spent with the Phillies at Spring Training. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Start Close In: Diplomacy, Technology, and the Ground Beneath Our Feet In this episode of The Next Page, we talk with Anja Kaspersen — an IEEE director and former director of the United Nations Office for Disarmament Affairs in Geneva and Deputy Secretary General of the Conference on Disarmament — about having more confident discussions on technology, and how poetry, attention, and disciplined perception can guide diplomacy in an age of emerging technologies. Anja argues that the ground for engagement is not technical mastery but institutional literacy. She explains why diplomats should remain at the table, ask architectural questions, and translate between technical and policy worlds. The conversation covers science diplomacy, the changing nature of arms control and dual-use technologies, the importance of redundancy, resilience, and interoperability, and the need for anticipatory governance rather than reactive responses. Takeaways include strengthening discernment, preserving archives and institutional memory, resisting binary framings, and investing in human skills to govern technology responsibly. Resources: Ask a Librarian! David Whyte: https://davidwhyte.com/ Maria Popova: https://www.themarginalian.org/  Where to listen to this episode  Apple podcasts:  https://podcasts.apple.com/us/podcast/the-next-page/id1469021154 Spotify: https://open.spotify.com/show/10fp8ROoVdve0el88KyFLy YouTube: https://youtu.be/w4L1S0nhCoo Content    Guest: Anja Kaspersen Hosts: Amy Smith and Wouter Schallier Production and editing: Amy Smith Recorded & produced at the United Nations Library & Archives Geneva 

Erin Ryan and Akilah Hughes dig into the results from Tuesday's primaries, Trump's Armageddon war in Iran, Hillary Clinton's Epstein deposition, and the ever-moving goal posts for women in Washington. They also cover a horrifying new law in Kansas targeting trans people, Kristi Noem's bad day at the Senate, and Politico's unsettling profile of Nancy Mace. Then Kiran Deol joins for a very petty edition of the Sanity Corner, where they rant and rave about curling, tall men, and revisit a perfect network sitcom that was canceled too soon.For a closed-captioned version of this episode, click here. For a transcript of this episode, please email transcripts@crooked.com and include the name of the podcast.Check out Kiran's film, Didn't Die hereWhy did US and Israel attack Iran and how long could the war last? (BBC 3/2)Dubai's image as a safe, tax-free haven is rocked by blasts from Iranian airstrikes (AP 3/1)‘South Park' Writer Sets Up Site Calling for Barron to Go to War (Daily Beast 3/2)Transgender Kansans Sue After Driver's Licenses Are Abruptly Canceled (NYT 2/27)Girlfriend's Defense Of Kash Patel's Winter Olympics Trip Goes Off The Rails (Huff Post 2/27)Takeaways from Kristi Noem's combative Senate Judiciary Committee hearing (CNN 3/3)Scoop: Noem burning deportation cash on luxury jets (AXIOS 2/28)‘I Don't Know That I'll Ever Be OK With Myself' (Politico 2/27)Live Election Updates (NYT 3/4)

JJ and Kitchen talk about rumors with free agency looming, Speed Scores for this year's running back class, the biggest four takeaways from the NFL Combine, and more. Make sure to check out LateRound.com to preorder the 2026 Late-Round Prospect Guide. Want to get dynasty rankings while accessing the amazing Late-Round community on Discord? Become a Late-Round member today.Download the DraftKings Daily Fantasy app and draft your Early Bird Best Ball lineup for a shot at a share of $1 Million in prizes. Drafts stay open until the season kicks off, so now’s the time to jump in. You draft it. We crown it. So sign up now using promo code LATEROUND to take your shot at a share of $1 million in prizes on DraftKings’ Early Bird Best Ball contest. Gambling Problem? Call 1-800-GAMBLER or 877-8-HOPENY/text HOPENY (467369) (NY). Help is available for problem gambling. Call (888) 789-7777 or visit ccpg.org (CT). 18+ in most eligible states, but age varies by jurisdiction. Eligibility restrictions apply. Void where prohibited. See terms at DraftKings.com. Sponsored by DK.See omnystudio.com/listener for privacy information.

Paul Larche is a media pioneer, author, and business strategist with over four decades of experience in broadcasting and brand communication. As the founder of Larsh Communications, he built five radio stations from the ground up and was inducted into the Ontario Association of Broadcasters Hall of Fame. His latest book, The Divided Brain: Why Customers Buy (and Why They Don't), translates cutting-edge neuroscience into practical business strategy—helping leaders understand how human psychology truly drives buying behavior. In this episode, Paul breaks down the evolutionary wiring behind our decisions, why fear is such a powerful motivator, how media exploits confirmation bias, and what business owners must understand if they want to communicate effectively in today's AI-driven world. On this episode we talk about: The “old brain” vs. the “new brain” and how they shape buying behavior Why fear is a stronger motivator than reward Metacognition: thinking about your thinking How confirmation bias fuels modern media and marketing The dangers of pattern-seeking and confabulation Why understanding psychology is more valuable than mastering marketing tactics Top 3 Takeaways: 1. Your old brain runs the show.Most decisions are driven by survival wiring—seeking safety, status, and simplicity. Marketing that speaks to this system wins attention. 2. Awareness creates leverage.You can't eliminate bias—but you can recognize it. Metacognition (thinking about your thinking) is a competitive advantage in business and life. 3. Psychology outlasts platforms.Marketing channels change. Algorithms change. Technology changes. Human nature doesn't. The entrepreneurs who understand this will always have an edge. Notable Quotes: “The old brain runs the show.” “Fear kept our ancestors alive—that's why it's so powerful.” “You can't fight your wiring, but you can understand it.” “AI can bypass your new brain and speak directly to your old brain" Connect with Paul: Website: https://paullarche.com (free PDFs) Book: The Divided Brain  Travis Makes Money is made possible by HighLevel – the all-in-one sales & marketing platform built for agencies, by an agency.  Capture leads, nurture them, and close more deals — all from one powerful platform.  Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

Seth and Sean dive into what jumped out from their conversation with Texans GM Nick Caserio, discuss the Cardinals cutting Kyler Murray perhaps 4 years late, and the Patriots moving on from WR Stefon Diggs despite their need for WR depth.

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and neurologist Dr. Majid Fotuhi discuss building an "Invincible Brain." Challenging the myth that cognitive decline is inevitable, Dr. Fotuhi outlines five pillars—exercise, sleep, nutrition, stress management, and brain training, proven to increase brain volume and neuroplasticity. The discussion highlights how racket sports and balance training activate the cerebellum to boost overall function and reduce Alzheimer's risk. By consistently challenging the nervous system, you can shift the aging paradigm, achieving mental sharpness and vitality well into your 80s and 90s. This is the blueprint for lifelong brain health.     For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !      Takeaways ·       Cognitive decline is often driven by lifestyle factors. ·       Maintaining a healthy lifestyle can mitigate cognitive decline. ·       Physical activity, especially balance training, is crucial for brain health. ·       Aging should be viewed as an opportunity for growth, not decline. ·       Trauma and psychological health significantly impact cognitive function. ·       Neuroplasticity allows the brain to change and adapt throughout life. ·       Stress management techniques can improve brain function and resilience. ·       Mindset plays a critical role in how we perceive aging and health. ·       Engaging in new activities can enhance brain health and longevity. ·       Everyone has the potential to improve their cognitive abilities at any age.       Chapters 00:00 Introduction to Cognitive Health and Aging 04:46 The Five Pillars of Brain Health 08:41 Challenging the Brain for Longevity 11:28 Mindset Shift on Aging 14:24 Reversing Cognitive Decline 19:00 Understanding Trauma and Its Impact 23:32 Healing from Psychological Trauma 24:31 Neuroplasticity and the Brain's Ability to Change 28:17 Genetics and Neurotransmitter Functionality 31:35 Mastering Stress and Achieving Flow State 32:58 Mindset and Personal Growth 37:40 Agency and Joy in Life 39:46 Understanding Glutamate and Its Effects 43:12 Rebuilding the Brain and Cognitive Improvement   To learn more about Dr. Majid Fotuhi: Website: https://biologyoftrauma.com/ Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw      Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

(00:00) Zolak & Bertrand start the hour with Revolution Defender Matt Polster joining us to discuss yoga, how he named his children, and the current state of the team.(10:50) We touch on why DJ Moore ended up being dealt to the Bills and why it wasn't the Patriots.(25:45) We finish the day with an update on the story involving some Patriots players and a bar in Boston.(36:07) Today's TakeawaysSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

3.4.26 Hour 1, Kevin Sheehan opens up the show discussing a trade target the Commanders should absolutely look into and other NFL news regarding free agency. Scott Van Pelt from ESPN joins The Kevin Sheehan Show to discuss his top NFL Draft prospects, give his thoughts on the NFL Combine results and Mike Tirico putting up crazy back to back performances with the Super Bowl and Winter Olympics.

Fantasy Football show for Mar 3, 2026. Free Agency preview and predictions! Plus, David Montgomery traded, Jahmyr Gibbs outlook, and other big NFL News! Andy, Mike, and Jason discuss which free agents and landing spots could have a major impact on 2026 fantasy football drafts! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast. (00:00) Intro (05:20) Combine Takeaway (15:10) NFL News (41:00) Free Agent Predictions (43:45) Quarterback Predictions (47:50) Running Back Predictions (53:55) Wide Receiver Predictions (56:20) Tight End Predictions Connect with the show: Subscribe on YouTube Visit us on the Web Support the Show Follow on X Follow on Instagram Join our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Daniel Jeremiah and Bucky Brooks are back from Indianapolis to break down their biggest takeaways from the 2026 NFL Scouting Combine. They dive into the interviews, measurements and on-field workouts that most impacted draft stock, explain how teams evaluate combine performances differently than fans watching at home and reveal the offensive prospects who made the biggest moves up draft boards across the league. Move the Sticks is a part of the NFL Podcasts Network. See omnystudio.com/listener for privacy information.

In this episode, Pete Mundo reacts to Arizona winning over Iowa State on Big Monday and what the game means for the Big 12 Conference in the standings and the Big 12 Tournament seeding in the final week of the regular season. Plus, a look ahead to Tuesday night's Big 12 games! Subscribe below to the FREE newsletter and join the forums!

Grammy-award winning artist, Jonathan McReynolds, joins Kirk Cameron to share a counterintuitive approach to goal setting and his new book, "Before You Climb Any Higher." He discusses what he has learned about finding identity in Christ and the value of rest. Don't miss this insightful interview on Takeaways with Kirk Cameron on TBN! Missed the last episode? Listen in as Matt Hammitt discusses how men can courageously follow their calling to Christian leadership as husbands and fathers. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WATCH Takeaways with Kirk Cameron episodes for free on TBN+⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Each episode of Takeaways with Kirk Cameron features knowledgeable guests having a respectful and thoughtful conversation surrounding topics that are impacting our society every day. Kirk's hope is that you will walk away from this show with practical steps on how to better your family, your community, and your nation. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Cover 3 crew is back to break down the latest news around the College Football world. The boys discuss their biggest takeaways from the NFL Draft Combine. Plus the boys debate the proposed changes for the targeting rule, an update on transfer portal penalties and more. (00:00:00) - Intro (00:03:40) - Portal Rule Changes  (00:11:00) - Proposed Targeting Changes   (00:22:50) - Trump to host White Sox roundtable next future of college athletics (00:28:30) - NFL Draft Combine Recap  (00:44:25) - Breaking down Ryan Wilson's mock draft Cover 3 is available on Apple Podcasts, Spotify and wherever else you listen to podcasts.  Visit ⁠the betting arena on CBSSports.com⁠ for all the latest in ⁠sportsbook reviews⁠ and ⁠sportsbook promos⁠ for ⁠betting on college football⁠. Watch Cover 3 on YouTube: ⁠https://www.youtube.com/cover3⁠ Follow our hosts on Twitter: ⁠@Chip_Patterson⁠, ⁠@TomFornelli⁠, ⁠@DannyKanell⁠, ⁠@BudElliott3⁠ For more college football coverage from CBS Sports, visit ⁠https://www.cbssports.com/college-football/⁠ To hear more from the CBS Sports Podcast Network, visit ⁠https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

A year ago this month, the travel and motherhood world lost Elise Caffee — blogger, adventurer, mother of three, and the woman behind the hashtag "take the trip." Elise believed, down to her bones, that making memories with your kids was always worth it — the chaos, the cost, the exhaustion, all of it. This episode is for her.   This week's guest is Tiffany Rosenhan, Elise's dear friend, co-author, and co-founder of Jumelle Press. Together, they wrote Pippa and Poppy Adventure — a beautiful children's book about two identical twins exploring Europe — and Tiffany is here today to carry Elise's message forward. With spring break just around the corner, her three takeaways feel especially timely — whether you're heading somewhere far or just loading up the car for a day trip an hour from home. In this episode, you'll hear: