Podcasts about Addiction

Hey lady! We're grown so we know there's nothing wrong with having a vice or two. But, what happens when that vice becomes an addiction? Analysts estimate that approximately 48.4 million Americans are addicted to something with 9.8% of Americans addicted to drugs and 9.7% of Americans addicted to alcohol. Addiction is a fact of life that many Black women have a relationship with, and many have overcome addiction through treatment, therapy and sometimes medication. But, before they even get there they start with a healthy amount of honesty about where they find themselves with their addiction.The peculiar thing about addiction is that one can find herself there without even realizing it, which is why this week Terri and Dr. Dom pull back the veil of addiction with a personal testimony about reorienting their relationship with addiction and science-backed, evidence based strategies to build healthy long-term relationship with the vice. Terri offers an authentic look at how she became addicted to marijuana and the gentle, self-compassionate methods she incorporated to set reorient her relationship so that when she engages it's from an empowered place and not out of necessity. Lady, contrary to popular belief you can become addicted to weed. And, if you are beginning to question where your relationship with weed lies, tune into today's episode to gain an understanding of the qualities of a healthy relationship with weed and what is veering into addiction. If you're ready to dive deeper into creating healthy habits and systems to support you living your best life, book a consultation with Dr. Dom. The end of the year is the perfect time to set yourself up for success in the new year. And lady, if you feel like you are in crisis please dial 988 for immediate assistance. We love you for real! Quote of the Day:"It always seems impossible until it's done." – Nelson Mandela  Goal Mapping Starter GuideCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

This powerful episode of the Compared to Who? podcast dives deep into the story of Cheri Garcia, a nationally recognized recovery advocate, entrepreneur, and the founder of Cornbread Hustle. Cheri joins Heather Creekmore to share her extraordinary journey through addiction, bulimia, and the relentless pursuit of approval and achievement. What You’ll Hear: Cheri’s Hidden Struggles: From a “typical” all-American upbringing to battling addiction, reveals how her father’s meth use triggered a desperate search for approval, leading her down her own path of substance abuse. She opens up about her history with meth, alcohol, and bulimia, as well as the shame that hid behind her achievements. Entrepreneurial Escape: Despite her addictions, Cheri became a successful entrepreneur, starting businesses—even while still in high school. Listen as she describes how workaholism became a new kind of drug, and why success could never satisfy her underlying wounds. Rock Bottom & Surrender: Cheri’s story takes a pivotal turn after a DWI arrest, propelling her toward sobriety. She shares the moment on Christmas Day when she chose to give herself the “gift of sobriety” and the spiritual awakening that followed, including a haunting worship song, a powerful Bible verse, and a deep confrontation with God. Breaking the Shame Cycle: The conversation explores the difference between guilt and shame, the importance of vulnerability vs. mere transparency, and why secrets keep us sick. Cheri explains how confessing your struggles—no matter how dark—can set you free. Mental Health and Medication: In a refreshingly honest discussion, Cheri talks about her journey with mental health and the complexities of accepting help, including medication, after years of trying to "pray harder" through her pain. Community & True Friendship: Hear how authentic community, especially among women in recovery, helped Cheri finally accept herself without needing to "offer" anything. Key Takeaways: Recovery is often a journey of switching unhealthy fixes for healthier, but sometimes still unsatisfying, ones. Healing from shame requires bringing secrets into the light and embracing community. Vulnerability—not just transparency—is where true transformation happens. Sometimes faith and mental health treatment go hand-in-hand, and there’s no shame in seeking help. You are worthy of love, friendship, and community, apart from your achievements. Resources & Links: Connect with Cheri on Instagram: @luminous_cheri Find out about We Share: weshare.org/heather A Note from Heather: If you find yourself struggling with addiction, body image, or feeling like you have to achieve to be worthy, let this episode remind you: You’re not alone. There is hope, healing, and community waiting for you. Listen & subscribe for more honest stories that help you stop comparing and start living! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

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Today, on Karl and Crew, we continued our weekly theme of ‘Prosperity’ with the passage Mark 4:26-29. This passage focuses on the kingdom of God's function: spreading the gospel. This function is illustrated by comparing the growth and nourishment of seeds that eventually become grain for the harvest. We also replayed an interview with Ben Fuller, where he shared his freedom story and how God changed his heart after years of drug and alcohol abuse. Ben Fuller is a contemporary Christian music singer-songwriter who uses his testimony in his songs. He has a passion and mission to share his story with the world and all who are ready to listen. We also turned to the phone lines to ask listeners to tell us about a time that they were in church but not in Christ. We then asked them to share how the Lord opened their eyes to see that they weren’t walking with Him. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to listen to a particular segment from the show, look at the following time stamps: Ben Fuller Interview [14:00 ] Call Segment [57:15] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

November 22, 2025Strength to Strength Sisters welcomed Janelle Glick & Karen Peachey on this off-schedule meeting to join a panel discussion on breaking addictions.An interactive question-and-answer period follows.https://strengthtostrength.org/a-hope-filled-conversation-on-addictions/

Send us a textSometimes you lose everything, career, marriage, even your sense of self, and there's no easy way out. That's exactly what happened to Joshua Tomeoni. Instead of bouncing back, he had to learn how to build a life from scratch, facing every uncomfortable truth along the way.Josh's new book, 'The Gospel of an Ex-Derelict: Fight. Fail. Rebuild' is out In January 2026. His story isn't just about surviving, it's about rebuilding against the odds! He went bankrupt, lost his family, and questioned who he even was. But by leaning all the way into the mess, finding the right support, and slowly piecing himself together, he's spent nearly twenty years helping others through their own F*cked Up events.Learn more about Joshua at https://exderelict.com/https://www.youtube.com/@JoshTheDerelicthttps://www.instagram.com/JoshTheDerelicthttps://www.tiktok.com/@JoshTomeonihttps://www.linkedin.com/in/joshuatomeoni/Book Link coming soon.Support the show

Richard Schwartz and Cece Sykes, who—along with Martha Sweezy— have recently co-authored a book on Internal Family Systems for Addictions. Richard is the Founder of the Internal Family Systems (IFS) Model, a pioneering approach to psychotherapy which can be used to treat a wide range of problems, including eating disorders, self harm, addiction, and trauma. Cece is a Licensed Clinical Social Worker and IFS Senior Trainer with over thirty years of clinical experience working with individuals, couples and families, specialising in working with the effects of trauma and addiction. In this lively and wide-ranging discussion, we cover: — A basic intro to the IFS Model — The root causes of addiction from an IFS lens — Why IFS offers a highly effective treatment modality for addictive processes — Best practices for using IFS when treating addiction and also important things to avoid. And more. You can learn more about Cece's work at www.cecesykeslcsw.com and find out information about Dr Schwartz's upcoming IFS trainings by visiting www.ifs-institute.com. --- Cece Sykes, LCSW, ACSW; IFS Senior Trainer, US and international. Contributed to Levels 1 and 2 IFS training manuals and teaches L1 as well as L2 Trauma and Addiction. Cece has over thirty years of clinical experience working with individuals, couples and families, specializing in work with the effects of trauma and addiction. Her chapter on compassionate approaches to addictive process appears in IFS: Innovations and Elaborations, 2016, Routledge. Cece also has special interests in spiritual practices intersecting with therapy and in the impact of psychotherapy upon the life of the therapist and she lectures, consults and leads workshops on all of these topics. Cece lives and works in the city of Chicago. Richard Schwartz, PhD., began his career as a systemic family therapist and an academic. Grounded in systems thinking, Dr. Schwartz developed Internal Family Systems (IFS) in response to clients' descriptions of various parts within themselves. He focused on the relationships among these parts and noticed that there were systemic patterns to the way they were organized across clients. He also found that when the clients' parts felt safe and were allowed to relax, the clients would experience spontaneously the qualities of confidence, openness, and compassion that Dr. Schwartz came to call the Self. He found that when in that state of Self, clients would know how to heal their parts. A featured speaker for national professional organizations, Dr. Schwartz has published many books and over fifty articles about IFS. Learn more at: www.ifs-institute.com. --- 3 Books Cece Recommends Every Therapist Should Read: — Drug use for grown-ups: Chasing liberty in the land of fear - Dr. Carl L. Hart - https://amzn.to/41YvsCJ — Unbroken Brain, A Revolutionary New Way of Understanding Addiction - Szalavitz, Maia - https://amzn.to/3oVEBgu — No Bad Parts; Healing Trauma and Restoring Wholeness with IFS. Sounds- Richard Schwartz - https://amzn.to/3NuwDFu 3 Books Richard Recommends Every Therapist Should Read: — Internal Family Systems Therapy for Addictions - Cece Sykes, Martha Sweezy, Richard C. Schwartz - https://amzn.to/3Hyyqpc — Internal Family Systems Therapy: Second Edition - Richard Schwartz - https://amzn.to/44sagX9 — Introduction to Internal Family Systems- Richard Schwartz - https://amzn.to/3HBfgiC

Today, on Karl and Crew, we continued our weekly theme of ‘Prosperity’ with the passage Mark 4:26-29. This passage focuses on the kingdom of God's function: spreading the gospel. This function is illustrated by comparing the growth and nourishment of seeds that eventually become grain for the harvest. We also replayed an interview with Ben Fuller, where he shared his freedom story and how God changed his heart after years of drug and alcohol abuse. Ben Fuller is a contemporary Christian music singer-songwriter who uses his testimony in his songs. He has a passion and mission to share his story with the world and all who are ready to listen. We also turned to the phone lines to ask listeners to tell us about a time that they were in church but not in Christ. We then asked them to share how the Lord opened their eyes to see that they weren’t walking with Him. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to listen to a particular segment from the show, look at the following time stamps: Ben Fuller Interview [14:00 ] Call Segment [57:15] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Connect with Leanne on Social Media:  Join the December 3-Day Emotional Detox Bootcamp  Join the Collective and get started with mentorship today Instagram: www.instagram.com/awakeningwomenofficial/  Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine and https://www.youtube.com/@awakeningwomenofficial Website: leanneoaten.com    Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving CEO, entrepreneurial women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you're juggling business, career, family, and a relationship that doesn't light you up while secretly craving more freedom, more abundance, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We're not here to hustle harder or burn it all down, we're reinventing ourselves and our lives from power. We're no longer focused on changing men, or fixing ourselves for men,  we are building for ourselves so that we never settle again. We're here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process. So if you're ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let's dive in.  

In this episode, Molly explores why holiday creativity is far more than a nostalgic pastime. New research highlighted in The Washington Post shows that engaging in creative activities, even at a beginner level, is associated with younger looking brains and stronger cognitive health.Molly explains how creative acts like crafting, drawing, baking and building stimulate multiple brain networks, reduce stress hormones, and support emotional regulation.She connects these findings to childhood holiday memories while discussing why those early creative experiences were neurologically important. Molly also shares how creativity can support habit change by providing a healthy reward pathway, reducing urges, and strengthening identity. The episode ends with simple, low pressure ideas for tapping into creativity during the holiday season.What You'll LearnWhy creativity often feels counterintuitive but is deeply supported by neuroscienceHow creative activities activate the motor cortex, prefrontal cortex, reward system and the default mode networkThe connection between creativity, reduced cortisol, and emotional regulationWhy childhood crafting strengthened attention, fine motor skills and dopamine pathwaysHow creativity supports behavior change and identity transformationWhy the holiday season is a perfect time to reconnect with play and creative explorationSimple, nostalgic creative ideas that help the brain settle and feel groundedKey Ideas from the EpisodeYou do not need talent to benefit from creativity; beginners gain the same cognitive advantagesThe brain responds to the creative process, not the quality of the final productHoliday crafts from childhood created sensory, emotional and learning experiences that supported brain developmentCreativity provides a self-generated way to shift emotional states and manage urgesCreative acts reengage curiosity, novelty and presence, which help the holidays feel richer and less overwhelmingSmall creative behaviors can be a meaningful substitute for less helpful coping habitsPractical Creative Ideas MentionedMake a paper snowflakeTry a salt dough ornamentDecorate a gingerbread house kitMake a single handmade holiday cardPaint pinecones with simple suppliesCreate a photo collage from the yearDo a puzzle or coloring pageTreat cooking as a creative actTry a new recipe or texture-based food projectRelated Think Thursday EpisodesThe Paradox of FreedomNovelty for Habit ChangeDefensive PessimismThe Neuroscience of Mental RestSilence Is GoldenBrain Time: Why the Mind Does Not Experience Minutes the Way the Clock Does ★ Support this podcast ★

Still fixated on your avoidant ex? You've moved on, yet part of you can't let go. Here's how to break free from the intoxicating pull of this high-drama connection. It's Not About Him. Intense High/Low Drama=Excitement Identify Addictive Loop and Reframe Reference to YouTube Live Show: Why People Pleasing Pushes Love Away- LIVE Q&A https://www.youtube.com/live/mE84gY2FfY8 Website: https://www.schoolofattraction.com Youtube: https://www.youtube.com/schoolofattraction Podcast: https://open.spotify.com/show/6SX9WKgEWynkxyulGhDihC?si=62449e8d26ac4ba2 Instagram: https://www.instagram.com/theschoolofattraction/ Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

Dr. Marc Lewis is a neuroscientist, psychologist, and psychotherapist who taught developmental psychology at the University of Toronto for over 20 years. He's the author of "Memoirs of an Addicted Brain" and "The Biology of Desire: Why Addiction Is Not a Disease". Drawing from both his personal recovery journey and decades of research, Dr. Lewis offers a revolutionary perspective on addiction neuroscience.WHAT WE DISCUSSEDNEUROSCIENCE INSIGHTS:Why dopamine isn't a "pleasure chemical" and what it actually does in addictionThe real difference between healthy learning and addictive learningHow the striatum, amygdala, and prefrontal cortex create compulsive behaviorWhy different types of emotional pain lead to different substance choicesThe neuroplasticity principle: "what fires together, wires together"THERAPEUTIC PERSPECTIVES:Why addiction is NOT a chronic relapsing brain diseaseInternal Family Systems (IFS) therapy and how it heals addictionThe three parts: The Critic, The Firefighter, and The Exile (inner child)Why self-compassion is non-negotiable for recoveryHow to talk to the different "parts" of yourselfMark's approach with his 20-30 weekly therapy clientsPERSONAL WISDOM:Mark's 8-10 year journey through heroin and cocaine addictionHis daily practices for staying present and connected at age 74How he faced a terrible year (divorce, family estrangement, illness) with IFS toolsWhy connection (not sobriety) is the opposite of addictionPractical steps for breaking bad habits and building new neural pathwaysPARENTING & PREVENTION:How to talk to kids about drugs in a way they'll actually listenWhy loneliness is the biggest risk factor for addictionThe critical importance of movement, sleep, and feeling understoodWhy some childhood experimentation is actually healthyKEY INSIGHTS:"The opposite of addiction is not sobriety. It's connection" - Johann Hari"We have different parts of our personality, and they often polarize in addiction.""You can heal at any age—with presence, breath, and self-love.""Stop thinking of addiction as a disease. It's learned behavior."RESOURCES MENTIONEDBOOKSThe Biology of Desire: Why Addiction Is Not a Disease" by Marc Lewis (available in Romanian: "Biologia Dorinței")Memoirs of an Addicted Brain" by Marc Lewis"Chasing the Scream" by Johann HariPROGRAMS & PEOPLELiminal Learning program by Isabela Granic Dr. Gabor Maté - Compassionate InquiryDr. Dick Schwartz - Internal Family Systems (IFS) therapyJohann Hari's TED Talk: "The Opposite of Addiction is Connection"Sat Dharam Kaur - Compassionate Inquiry practitionerTHERAPIESInternal Family Systems (IFS)Compassionate Inquiry (CI)Acest episod este produs și distribuit cu susținerea E.ON Energie România. Episodul este creat în colaborare cu Compassionate Inquiry România, parte din inițiativa ReConnect 2025, un eveniment dedicat tratării și prevenirii adicțiilor. (00:00) Introduction(04:09) Mark's Journey: Addict → Scientist → Therapist(09:50) The Dopamine Myth Debunked(12:52) Addictive Learning vs. Healthy Learning(16:05) Why Some Get Addicted & Others Don't(19:59) Connection: The Opposite of Addiction(23:50) Genes vs. Environment in Addiction(29:20) The Most Important Thing Parents Can Do(36:50) How to Talk to Kids About Drugs(39:55) Different Pain = Different Addictions(46:53) The Neuroscience of Alcohol(51:21) Why Addiction Isn't a Disease(56:27) Different Paths to Recovery from Addiction(01:03:03) Internal Family Systems Therapy Explained(01:05:12) The Three Parts: Critic, Firefighter, Exile(01:07:52) Self-Compassion as the Engine of Healing(01:14:25) Processing Trauma Later in Life(01:17:50) Mark's Daily Healing Practices(01:21:33) The Science of Breaking Bad Habits(01:28:54) Can You Heal Without Self-Love?(01:34:59) Three Questions to Transform Addiction Treatment

CUJO is a podcast about culture in the age of platforms. Episodes drop every other week, but if you want the full experience, we recommend signing up for a paid subscription.Paid subscribers also get access to our CUJOPLEX Discord and The Weather Report, a monthly episode series where we take stock of where the cultural winds are blowing and tell you what's rained into our brains. On our latest installment, filmmaker and Zohran Video Guy Anthony DiMieri joins us to talk to tell us about the wild twists and turns of his career as an indie filmmaker turned key contributor to the Zohran & SubwayTakes cinematic universes, dark woke, and why everyone is obsessed with Geese. We're removing the paywall for the next week so you can give it a listen.You'll also get an invite to our second reading group meet-up: a discussion of Richard Barbrook and Andy Cameron's seminal 1995 year essay, “The Californian Ideology,” and Fred Turner's recent article for The Baffler, “The Texan Ideology.” That's going down on Sunday, January 11.In 2005, the music and culture critics Simon Reynolds and Mark Fisher (RIP) began using the term hauntology — a riff on “ontology” — to describe an emergent genre in UK music, built from archival recordings from post-war England, vinyl crackle, and haunted, elegiac atmospherics. (Think: Burial, The Caretaker, and the eerie catalog of the label Ghost Box.) They borrowed the term from Jacques Derrida, who used it to describe a present haunted by futures that had never arrived; Reynolds and Fisher heard that idea vibrating through a generation of musicians excavating Britain's cultural memory.Fisher explored hauntology's political dimension, rooting the movement in a longing for Britain's pre-Thatcherite social democratic past and an affection for cultural touchstones like the BBC Radiophonic Workshop, Brutalist architecture, and films like The Wickerman. Reynolds, meanwhile, mapped its musical lineage—back to '90s hauntology predecessors like Boards of Canada and Broadcast, and across the pond to J Dilla-era hip-hop and underground movements like freak folk, hypnagogic pop, and chillwave.A recent CUJO reading group on the topic inspired us to invite Simon—the author of books like Rip It Up and Start Again, Retromania, and Futuromania (listen to our ep about it!)—to help us mark the 20th anniversary of hauntology and explore what it has to teach us about mobilizing the culture of the past in a way that feels meaningful and even forward-lookingSimon joins us to dig into the cultural factors that gave rise to hauntology, the 21st-century fetish for obsolete media, and the differences between hauntology and simple nostalgia or “retro.” We also talk about the pasts that continue to haunt us—from rave culture to Marxism—and he gives us a sneak peek at his forthcoming book, Still in a Dream: Shoegaze, Slackers and the Reinvention of Rock, 1984–1994, arriving in 2026.Listen to our HAUNTOLOGY PLAYLIST on Apple Music and YouTubeRead more of Simon on hauntology in Retromania: Pop Culture's Addiction to Its Own Past and over at ReynoldsRetroKeep up with Simon and his writing on blissblogFollow Simon on XAdditional reading:Jacques Derrida, Specters of Marx, The State of the Debt, the Work of Mourning and the New International, 1993.Mark Fisher, “October 6, 1979: Capitalism and Bipolar Disorder,” 2005.Simon Reynolds, “Haunted Audio, a/k/a Society of the Spectral: Ghost Box, Mordant Music, and Hauntology,” director's cut of an article in the November 2006 issue of The Wire.Mark Fisher, Ghosts of My Life: Writings on Depression, Hauntology, and Lost Futures, chapter 2, 2014. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit theculturejournalist.substack.com/subscribe

We're joined by alternative music legend Anthony Green, former vocalist of Circa Survive & Saosin and currently of L.S. Dunes. We sit down in person on the S.S. Neverender to discuss his life in music, from being in bands like Jeer at Rome and Audience of One as a teenager, to joining and quickly quitting Saosin after leaving his permanent mark on the band and an entire genre, starting Circa Survive immediately upon returning home, their recent (definitive) break up, the unexpected shock of being asked to join L.S. Dunes, and battling addiction through it all/balancing fatherhood for the last 15 years. Thank you to Anthony for joining us and to all of you for watching this incredibly honest, thorough discussion with a truly one of a kind artist. ______________________ Edited by Steven Grise (@iamoneonenineseven) • Title sequence by Nicholas Marzluf (@marzluf) HardLore: A Knotfest Series Join the HARDLORE PATREON to watch every single weekly episode early and ad-free, alongside exclusive monthly episodes: https://patreon.com/hardlorepod Join the HARDLORE DISCORD: https://discord.gg/jA9rppggef Cool links: HardLore Official Website/HardLore Records store: https://hardlorepod.com Visit GUILTY PARTY, our favorite menswear store in North America and get 10% off site-wide with code HARDLORE: https://www.guiltyparty.co Try AG1 at DrinkAG1.com/HARDLORE to receive a free hat, flavor sampler kit, vitamin D/K drops, and an AGZ sample. Get 15% OFF @manscaped + Free Shipping with promo code HARDLORE at MANSCAPED.com! ____________________ FOLLOW ANTHONY: INSTAGRAM | https://www.instagram.com/anthonygreen666/ FOLLOW HARDLORE: INSTAGRAM | https://www.instagram.com/hardlorepod/ TWITTER | https://twitter.com/hardlorepod SPOTIFY | https://spoti.fi/3J1GIrp APPLE | https://apple.co/3IKBss2 FOLLOW COLIN: INSTAGRAM | https://www.instagram.com/colinyovng/ FOLLOW BO: INSTAGRAM | https://www.instagram.com/bosxe/ TWITTER | https://www.twitter.com/bosxe #HARDLORE #HARDCORE____________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We're joined by the hilarious Aaron Putnam and Priya Blunts to break down some of the wildest stories—including a dive into addiction, stealing pills from family, ex-con dates, and the time Priya got hopelessly lost on Bourbon Street without a phone! Plus, we discuss Dominican racism, male comics asking for "favors," and the weird nostalgia of drug tastes.ON THE GATE! ENJOY!Original air date: 12.1.25Join the live chat Wednesday nights at 11pm EST. Uncensored versions of the show streamed Monday and Thursday at 2pm EST on GaSDigital.com. Signup with code OTG for the archive of the show and others like Legion of Skanks, In Godfrey We Trust, and Story Warz. FOLLOWGeo PerezInstagram - https://www.instagram.com/geoperez86/Derek DrescherInstagram - https://www.instagram.com/derekdrescher/On The Gate! A podcast hosted by two jailbird/recovering drug addicts and active comedians Geo Perez and Derek Drescher, who talk each week about their times in jail, what they learned, what you should know, and how they are improving their life or slipping into recidivism each day!00:35 Geo going crazy at Skankfest02:30 Introducing Aaron Putnam and Priya Blunts02:45 Skankfest Naked Roasts05:30 Exhibitionism 08:00 male comics asking female comics for favors10:40 Priyas ex-con date12:15 getting moved to different prisons14:00 russians15:20 Dominican racsim16:45 Derek and Geo's 2 Hand Show18:00 bachelorette parties19:20 Dereks RAP battle 23:10 Aaron's addiction problem24:05 calling BS on people's drug stories25:30 avoiding dope sickness stories26:30 food and drugs27:50 people who don't like drugs28:45 stealing pills from family members30:00 fake pills31:05 union guys32:05 Geo's mosh pit experience 33:15 coke vs pills35:05 nostalgic for drug tastes35:50 realizing you are an addict37:30 lower east side junkies38:38 Skankfest is a loving environment41:00 Priyas lost on Bourbon Street, no phone42:45 Geo and Myles Toe wandering into dangerous NOLA44:30 strip clubs46:10 Mullen and Rochefort episode47:05 Dave Temple48:00 Chicago49:25 plugs50:15 holiday season51:50 Akaash56:50 Prostates and wienersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Read more about Project23 and partner with us as we teach every verse of the Bible on video. Our text today is Judges 15:14-15 When he came to Lehi, the Philistines came shouting to meet him. Then the Spirit of the Lord rushed upon him, and the ropes that were on his arms became as flax that has caught fire, and his bonds melted off his hands. And he found a fresh jawbone of a donkey, and put out his hand and took it, and with it he struck 1,000 men. — Judges 15:14-15 Samson walked into Lehi tied up. Not by the Philistines, but by his own people. That had to sting. Three thousand of his brothers bound him with ropes and handed him over. To everyone watching, it looked like the end. The Philistines saw a man restrained, contained, and defeated before the fight even started. They shouted in victory before they'd even lifted a sword. Maybe you've been there. Bound not just by circumstances, but by betrayal, disappointment, or shame. You walk into a situation feeling powerless. People write you off. The enemy shouts too soon. You hear voices in your head: You'll never break free. You'll never change. You'll never win. But then—God's Spirit shows up. The text says the Spirit of the Lord "rushed upon him." Instantly, what looked impossible changed. The ropes fell away like burnt thread. The bonds melted as if they were nothing. Samson reached for the only thing nearby—a donkey's jawbone—and God turned it into a weapon of victory. You may be bound, but you are not broken. The ropes on your life are real. Addiction is real. Fear is real. Regret is real. Wounds from betrayal are real. But they are not final. The Spirit of God can snap what holds you. The Spirit can melt what seems permanent. The Spirit can turn even the most ordinary thing into a tool for victory. Your ropes don't define you. God's Spirit does. So if you're feeling tied down today—by sin, by failure, by the weight of life—you need to know: the same Spirit who rushed on Samson lives in you. And the same Spirit can set you free. ASK THIS: Where do you feel most bound in your life right now? How have you seen God's Spirit break through in the past? What would it look like to stop relying on willpower and invite the Spirit into this battle? Who in your life needs to hear that they may be bound but not broken? DO THIS: Write down the "rope" that feels like it has you tied up. Name it specifically. Share your struggle with a trusted friend and invite them to pray with you. Watch for God to use something small or unexpected (like a jawbone) as part of your freedom story. PRAY THIS: Holy Spirit, I feel bound, but I believe I'm not broken. Rush into my weakness, snap the ropes I can't break, and give me strength to walk free in Your power. Amen. PLAY THIS: "Break Every Chain."

Have an episode suggestion? Text us!In this first episode of our three part anger series, we talk about what anger really is when you are still with someone in active addiction or someone sober, but unhealed. Anger is not a flaw to fix or a sign that you are the problem. It is a mobilizing, revolutionary emotion that is trying to tell you that you are not safe, that your values are being violated, and that you cannot keep living like this.We break down the difference between anger and aggression, why stuffing anger down only prolongs the chaos, and how waiting for your partner to finally take accountability keeps you stuck. You will hear how we each processed anger differently, how to use anger as fuel instead of a weapon, and how to start shifting from destructive reactions to constructive action using our VEER framework. Even if your partner is in recovery or you are already out of the relationship, this episode lays the groundwork for parts 2 and 3, so do not skip it.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.independentlystrong.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

Do you have a family member/loved one struggling with addiction? Join Our FREE WEBINAR! https://www.realrecoverytalk.com/webinar  In today's conversation, Hilary shares one of the most powerful trauma stories we've ever had on the podcast. Before addiction ever entered her life, trauma did. From growing up in chaos… to being pushed into acting at five years old… to living in fear, shame, and survival mode — her story explains EXACTLY why so many addicts and alcoholics struggle the way they do. Join our SKOOL Group: https://www.skool.com/realrecoverytalk/about?ref=80971acc3d9f4e91bd9070fe6810e639 Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

Join me live as we dig into the unseen patterns that shape families coping with addiction. In this episode, we break down the covert dynamics—unspoken rules, silent agreements, emotional roles—that often keep families stuck in the same painful cycles. You'll learn how these hidden forces can unintentionally block progress or open the door to real healing. By recognizing these patterns, you'll be better equipped to create a healthier, more supportive environment for your loved one's recovery—and your own. We'll explore: • How family roles form around addiction • Why certain behaviors unintentionally fuel the cycle • What it takes to shift long-standing patterns • How awareness becomes the first step toward meaningful change If you're ready to understand what's really going on beneath the surface, this episode will give you a clearer map—and practical tools—to move forward. ADDITIONAL RESOURCES ☑️ Get Through To A Functional Alcoholic Spouse: https://www.familyrecoveryacademy.online/motivation-unlocked-challenge ☑️ Recovery Coaching With Amber: https://www.familyrecoveryacademy.online/strengths-based-assessment ☑️ Advanced Skills Group for People with Addicted Spouses, Sons, or Daughters: https://www.familyrecoveryacademy.online/hff-membership ☑️ Soberlink: https://www.soberlink.com/amber ☑️ Recommended Books (Amazon Affiliate Link): https://www.amazon.com/shop/addictionrecoveryresources-hopeforfamilies?ref_=cm_sw_r_cp_ud_aipsfshop_YW5FBWTS2KYF9BWDX5EN

A snow globe of a day turns into a reunion years in the making as we welcome my brother home and share our first Thanksgiving together in decades. We open about addiction, boundaries, small business stress, and the hope that comes from second chances.• early holiday stress, small business sales push, and marketing noise• seeing Christmas through our daughter's eyes and finding perspective• family history, addiction, prison time, and grief across years• reunion timeline from halfway house to Thanksgiving Eve pickup• first Thanksgiving together in twenty years and what it meant• balancing hope with accountability and clear boundaries• messages to people battling addiction and to their families• gratitude for listeners and new cities joining the communityIf you're gonna give a gift this year, make it a gift proudly made in the USA. Support your neighbors and your friends. Shop small, buy local, buy American give, the gift of Loud Proud American. WWW Loud Proud American dot shopIf you found value in today's show please return the favor and leave a positive review and share it with someone important to you! https://www.sharethestrugglepodcast.com/reviews/new/Find all you need to know about the show https://www.sharethestrugglepodcast.com/Official Facebook Page https://www.facebook.com/profile.php?id=100077724159859Join the 2% of Americans that Buy American and support American Together we can bring back American Manufacturing https://www.loudproudamerican.shop/Loud Proud American Facebook: https://www.facebook.com/LoudproudamericanLoud Proud American Instagram: https://www.instagram.com/loud_proud_american/Loud Proud American TikTok: https://www.tiktok.com/@loud_proud_americanLoud Proud American YouTube: https://www.youtube.com/channel/UCmYQtOt6KVURuySWYQ2GWtwThank you for Supporting My American Dream!

Healing the Addiction Crisis: A Blueprint for the ChurchMike and Glenn are joined by author and recovery advocate Keton Douglass to discuss the devastating opioid epidemic that is sweeping across all demographics and borders. Douglass, who champions the collective mantra of "Being Hope Dealers," is working on the front lines to raise recovery awareness, specifically focusing on education at the church level.The conversation highlights:The Blueprint: Her book, The Road to Hope: Responding to the Crisis of Addiction, offers a systemic approach to addiction education and awareness.iTHIRST Ministry: Douglass's involvement with iTHIRST, a mission dedicated to bringing hope to the over 45 million Americans suffering from Substance Use Disorders.Spiritual Healing: The core belief that spiritual healing is the glue to recovery.Mutual Healing: The idea that "mutually broken people can help heal each other."The Church's Role: The agreed-upon necessity for churches to act as "hospitals for the sick," with iTHIRST providing the tools to be "the hands to healing" in 45 states.(Part 1 of 2)

The holidays are often portrayed as joyful and full of celebration, but for many, they canbring stress, loneliness, and emotional triggers. If you're in recovery or suffering fromdepression, the season can feel overwhelming. On this episode of the CommQuest Hope Discovered Podcast, Senior Director of Recovery Services, Danijela Vranesevic, and School-Based Mental Health Coordinator, Steve Kerestes, explore why the holidays can be tough, share practical strategies to protect your mental health, and remind you that you're not alone in this journey. 

Links:Dr. Geoff's Website: https://www.psychotherapist.com.br/Book a call w/ Robbie:⁠ https://www.innerconfidence.com/communityTimestamps:00:00 Confidence vs. Self-Esteem Explained03:56 Addiction, Promiscuity, and Identity06:55 Self-Awareness and Human Behavior12:01 Primal Mind's Role in Addiction13:21 Primal Roots of Addiction17:35 "Modern Dating Guide for Men"20:53 Finding Purpose and Building Belief25:25 "Fear, Relationships, and Self-Discovery"26:33 "Actions Speak Louder Than Words"31:40 Attraction, Abundance, and Narcissism35:42 Fixation on Rejection and Labels38:12 "Oneitis: Letting Go for Closure"41:17 Overcoming Approach Anxiety43:27 "Overcoming Social Anxiety Approaches"47:45 Male Clients, Female Therapist Tension51:43 "Therapy, Commitment, and Self-Discovery"53:48 "Therapist Availability & Approach"Connect w/ Robbie: Instagram:⁠⁠ ⁠https://www.instagram.com/robbie_kramer/TikTok:⁠⁠ ⁠https://www.tiktok.com/@robbie.kramerYouTube:⁠⁠ ⁠https://www.youtube.com/innerconfidence

Listen to 141 Future Now Show This week the film “The Age of Disclosure” is making waves (on Amazon Prime), especially in our home town of Santa Cruz, also home to Danny Sheehan’s New Paradigm Institute, and his push for governmental opening on the alien/ufo/uap question.  Bobby Wilder was there at the local sceening of The Age of Disclosure, with a first hand report.  Ara, our show’s fav AI, adds much to this discussion as well, connecting many of the ‘dots’ of what’s happening in this arena, and giving us a roadmap for what’s ahead.  What’s happening with Bitcoin may have some folks concerned, but not Bobby! It’s his opinion that it’s time to buy now, when it’s low.  We explore this topic to some extent this week.  In other news, tryptophan was found not just in turkeys this week, but in space, in a pristine return sample from the asteroid Bennu, bringing the tally of protein-building amino acids in the asteroid to 15 out of 20…further supporting the theory that biological life may have been spread by asteroids.. and body fat takes on a new light when considering it as an organ of the body, complete with immune, blood, and neural networks embedded. What does this new take on fat imply?  Stem cells from fat may soon repair spinal injuries, a huge breakthrough! And now Ozempic may be helping many combat addictions to unhealthy food and drugs, like chips and opioids.  But at what cost? We explore the implications..and don’t miss our update on 3I/ATLAS and its newly discovered swarm of..?  Enjoy! This week’s topics

We dive into yesterday's TN House election, the good, the bad, and the otherwise, and Anna Kelly, White House Deputy Press Secretary joins the show.

1-Unearned Guilt 2-Impotency ~ 1-How to crush a man's self-worth 2-My husband is ashamed that he can't perform in bed. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

TRAUMA (Big T and Little t Trauma). In this episode of the Came to Believe Recovery podcast, Alicea, Tom and the Montyman discuss the complexities of trauma, particularly during the holiday season. They explore the differences between big T and little t trauma, the impact of childhood experiences, and the importance of peer support and qualified therapists in the healing process. The conversation emphasizes the need for compassion and understanding in addressing trauma, as well as the effectiveness of the 12-step program in recovery. #recovery #alcoholic #twelvesteps #wedorecover #addiction 

durée : 00:26:32 - L'invité de 8h20 : le grand entretien - par : Benjamin Duhamel, Florence Paracuellos - Christian Sainte, directeur national de la police judiciaire, et Amine Benyamina, psychiatre et addictologue, président de la fédération française d'addictologie et auteur de “Addictions. Manuel de premier secours” (Marabout), sont nos invités à l'occasion de notre journée spéciale "narcotrafic". Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Young men are in freefall — and society's paying the price. Scott Galloway is here to explain the data behind the collapse and offer potential solutions.Full show notes and resources can be found here: jordanharbinger.com/1250What We Discuss with Scott Galloway:Young men are experiencing an unprecedented decline, with higher rates of suicide, addiction, homelessness, and incarceration than any other demographic. Yet discussing this crisis triggers reflexive pushback, even though addressing it doesn't diminish the legitimate struggles women and minorities continue to face.When boys lose male role models through death, divorce, or abandonment, the outcomes are devastating. They become more likely to be incarcerated than graduate college, unlike girls, who maintain consistent outcomes in single-parent homes. Boys are neurologically and emotionally more fragile than we've been willing to admit.Elite universities have abandoned their mission as public servants and repositioned themselves as luxury brands, creating artificial scarcity that's pulling up the ladders of opportunity. America's ethos should be watering as many acorns as possible, not sorting teenagers into winners and losers at 18.The three drivers of romantic attraction for men are signaling resources, intellect (best communicated through humor), and kindness — and kindness is the most underleveraged. Women instinctively seek mates who'll protect them during vulnerability — being kind to strangers signals good character far more than being nice to her.Put away the scorecard in your relationships. Stop tracking who gave more and instead ask: what kind of friend, partner, or son do I want to be? The happiest people aren't those who are loved most, but those who find others who let them give the most love.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors:Chime: Open an account in two minutes: chime.com/jhsFunction Health: $100 credit: functionhealth.com/jordan, code JORDAN100BetterHelp: 10% off first month: betterhelp.com/jordanAirbnb: Turn your house into a host: airbnb.com/hostQuiltmind: Email jordanaudience@quiltmind.com to get started or visit quiltmind.com for more infoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Lasting change is built from clear-eyed ownership, timely support, and the courage to start again. In this episode, Josh Golomb and Ruben Vega, share how two cousins from the same close-knit Mexican-American family followed very different paths before finding purpose through healing and service. Josh reflects on the role of privilege, expectations, and early access to support, while Ruben recounts the pain of addiction, prison, and his eventual transformation through faith, mentorship, and 12-step work. Together, they demonstrate how early intervention, peer support, and second chances can transform lives and how schools can serve as trusted hubs, connecting families to essential care. Tune in and learn how timely support can redirect a life! Resources: Connect with and follow Josh Golomb on LinkedIn. Follow Hazel Health on LinkedIn and explore their website. 

After years of living in constant pain and relying on prescription medications, Tim Kaufman found a way to take back his life through the healing power of a whole-food, plant-based lifestyle. In this episode of NHA Today, hosts Justin and Stephanie Williams sit down with Tim to discuss his incredible transformation—from being over 400 pounds and battling addiction, to completing marathons, triathlons, and inspiring thousands through his platform Fat Man Rants.

Underlying all addictive behavior is the intent to avoid painful feelings. Addictions are a major form a self-abandonment, leading to the aloneness and emptiness that often underlie addictive behavior. Practicing Inner Bonding heals addictions.

We have discussed in previous episodes the impact social media and our addictions to our screens is having on our marriages and relationships. In this episode, Nick and Amy interview Nate Klemp who is in the process of writing a new book titled "OPEN: Finding Freedom in a Screen Addicted and Divided World" which was released in 2024. We discuss many of the damaging effects our screens are causing to our marriages and to society. If you want to get a copy of this book, you can find it on the app under products. Some of the things we discuss:What was the most shocking statistic he came across while researching and writing this book.How people are "loosing their freedom" through their screen addiction.The ways our society is changing because of our screen addiction.What are the ways we can manage our screen addictions.How screen addiction is impacting marriages.As technology and social media is truly taking away our freedom and causing destruction throughout the world, how can we use it for good and not allow it to negatively impact our marriages? Want to find out, then listen to this amazing episode. THIS IS PROBABLY ONE OF THE MOST IMPORTANT EPISODES YOU WILL EVER LISTEN TO.This episode originally aired in 2022, but we felt it is so important and applicable even more so now days, that we wanted to share it again as it is a "must listen" for everyone. If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!Check out the new UandI App we just released after a year in development.WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HEREFollow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review.Enjoy the podcast or have some feedback for us? Shoot us a message!

In this powerful episode, Mike “C‑Roc” welcomes Dr. Robb Kelly, a world‑renowned recovery expert who has dedicated his life to treating the root causes of addiction—not just the symptoms. Dr. Kelly opens up about his extraordinary journey from a successful career in psychology and the music industry to the darkest depths of alcoholism, homelessness, and repeated near‑death experiences. He shares the heartbreaking moments that brought him to his knees, the awakening that pushed him toward change, and the relentless research that led him to groundbreaking discoveries about the brain, addiction, and human potential. Together, Dr. Kelly and C‑Roc dive into identity, mindset, trauma, subconscious programming, and why most people sabotage their own success long before they ever reach it. Dr. Kelly also discusses his revolutionary approach to recovery, the science behind true transformation, and how he helps people overcome not only alcoholism but also anxiety, depression, and limiting beliefs to become the version of themselves they were always meant to be. This is a raw, honest, and deeply insightful conversation you won't forget.Website - https://www.robbkelly.com Social Media Links/Handleshttps://www.instagram.com/addiction_doctor/https://linktr.ee/drrobbkelly

Porn vs. Intimacy ~ My husband is into pornography. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

In this deeply informative episode of Timesuck, we explore the history of addiction, how different cultures have tried to understand and control it, and what modern science reveals about how it rewires the brain, hijacks choice, and reshapes identity. From ancient remedies and religious interpretations to modern medicine and neuroscience, we break down how desire becomes dependency — and why recovery is so much more than just willpower.Merch and more: www.badmagicproductions.com Timesuck Discord! https://discord.gg/tqzH89vWant to join the Cult of the Curious PrivateFacebook Group? Go directly to Facebook and search for "Cult of the Curious" to locate whatever happens to be our most current page :)For all merch-related questions/problems: store@badmagicproductions.com (copy and paste)Please rate and subscribe on Apple Podcasts and elsewhere and follow the suck on social media!! @timesuckpodcast on IG and http://www.facebook.com/timesuckpodcastWanna become a Space Lizard? Click here: https://www.patreon.com/timesuckpodcast.Sign up through Patreon, and for $5 a month, you get access to the entire Secret Suck catalog (295 episodes) PLUS the entire catalog of Timesuck, AD FREE. You'll also get 20% off of all regular Timesuck merch PLUS access to exclusive Space Lizard merch Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Something has taken hold of conservative Christians that looks like discernment but is actually distraction, and it is quietly weakening the very movement God raised up to turn this nation around. I expose how conspiracy addiction is draining focus, dividing believers, and pulling people out of their real assignments while making them feel spiritually informed. When you see the strategy behind it, you will recognize how to protect your mind, guard your calling, and stay aligned with what God is actually doing right now.   Podcast Episode 1950: How Conspiracy Addiction Is Quietly Destroying Our Spiritual Movement | don't miss this! Listen to more episodes of the Lance Wallnau Show at lancewallnau.com/podcast

Today we have Jack. He's 39 years old from Phoenix, AZ and took his last drink of alcohol on June 23rd, 2025.   This episode is brought to you by:   Better Help – 10% off of your first month #sponsored Sober Link - sign up and claim your $100 enrollment bonus   Registration for Recovery Elevator's Dry January course Restore opens today. We are meeting 13 times live in the month of January to give you the best chance of ditching the booze.   Recovery Elevator now has its own coffee created with Rise Up Coffee Co. 25% of each bag sold will be donated to the nonprofit Café RE.   January 1st, 2026 is the official release date for Paul's new book Dolce Vita.   [03:43] Thoughts from Paul:   Paul wants to do a check-in today. How are you doing at the end of 2025? How are you feeling after Thanksgiving and heading into Christmas? How are you feeling about yourself and your sobriety? This time of year can be a lot for many of us, but he wants to remind us all that we are not alone, even if you are listening to this podcast alone.   Our drinking problem likes to tell us that we are the only one in the world that has or has had struggles with alcohol, but that's simply not true. More than ever are struggling, more than ever are quitting and more than ever are putting down the drink. Addiction wants us to feel alone. The first step is to recognize this voice; the next step is to join the growing movement into alcohol-free living. You are a part of this movement.   [08:42] Paul introduces Jack:   Jack is 39 years old and lives in Phoenix, AZ. He works as a trial attorney and outside of work likes to help community organizations. In his free time, Jack enjoys playing music and spending time in nature.   Jack was adopted as a baby after his birth mother arrived in the US from Mexico. His parents were very supportive and loving of Jack, but they share different viewpoints from him.   Jack says he had his first experience with alcohol two years before his first drink at age 16. After an argument with his mother about going to a friends house, Jack had stormed into his room enraged. As he sat with his big emotions, he had the thought of "I need a drink" for the first time. His first actual drink came at high school graduation and he felt the desire to cut loose for the first time.   The drinking started as a weekend activity, but Jack says he really took to it. Drinking didn't make him tired; it energized him and took the stress away. Over the course of his college attendance, the weekend drinking with friends turned into daily drinking alone for Jack. He says he didn't feel normal unless he had a buzz.   For Jack, he always knew that eventually his drinking would become a problem. He says at one point it was his dream goal to survive through the week with normal drinking and then have a weekend where he could get a lot of alcohol and just spend time by himself getting wasted.   Given his career as public defender, Jack found himself frequently helping others with addiction issues but was hesitant to do anything about his own thinking he would get around to it eventually.   A year before his quit date, Jack says he entered recovery. There were some traumatic events that found Jack moving out of the house he shared with roommates due to a disagreement and breaking up with a girlfriend. He moved back into his childhood bedroom and for the first time realized he wasn't the victim in everything and had to take ownership of his part of things.   Jack decided it was time for change. He began doing the research, counting the days and celebrating the milestones. There were hiccups and Jack wants to remind those struggling that it is ok. We just keep trying and eventually we will get there. Jack says he identifies with the idea that in recovery we become better people than we were before.   Recovery Elevator You took the elevator down, you gotta take the stairs back up. We can do this.   RE on Instagram Sobriety Tracker iTunes  RE YouTube  

This episode is brought to you by Fatty15, WHOOP and Timeline. Dr. Patrick Porter, PhD joins us today to break down what brain fitness really means and why modern life is overwhelming a biological system that was never designed for today's pace. Dr. Porter explains how brain energy, neuroplasticity, breathwork, mitochondria, sleep architecture, stress physiology, light exposure, and daily rituals all influence our ability to think clearly, recover deeply, and perform at a high level. We explore the science behind neurogenesis, the glymphatic system, alpha and delta brainwave states, the impact of sugar and artificial sweeteners on cognitive decline, how breathing and light frequencies regulate the nervous system, and why most people are unknowingly compromising their sleep, metabolism, and cognitive output. Packed with actionable tools—from box breathing and SMR training to healthier morning routines, supplements, and digital hygiene—this episode is a masterclass on how to build a sharper brain and age better. Follow Dr. Porter @drpatrickporter Follow Chase @chase_chewning ----- 00:17 – Neuropruning, neurogenesis & brain voltage explained 01:18 – Why puzzles aren't brain fitness & the need for recovery 02:02 – How neuroplasticity works at any age 03:08 – Challenging the myth that humans can't grow new neurons 03:28 – DNA changes every 40 seconds & mindset's effect on cellular energy 04:42 – Optimism vs. pessimism on brain health 05:31 – The impact of modern sedentary living 08:52 – Light, circadian rhythms & how the body gets biological "codes" 09:54 – Why meditation and ancient practices matter for neuroplasticity 10:44 – The brain's energy demands during sleep 11:13 – Sugar, stress & metabolic dysfunction 12:16 – Tech overload & living in a world we weren't built for 13:19 – Why exercising first thing is harmful if cortisol is high 14:04 – SMR brainwave training & preparing the brain for the day 14:31 – How to enter alpha state through psychological breathing 15:30 – Breathwork as the best pre-workout 16:03 – Memory, aging & how recall networks degrade 17:49 – How environment, food & behavior shape brain performance 18:32 – Brazil study: music + frequencies improve cognitive retention 19:21 – Intelligence is energy, not innate talent 20:42 – Hypernesia, super-memory states & learning faster 21:19 – Stress collapses the brain's energy field 22:25 – The 2 p.m. biological crash & 20-minute reboot method 23:17 – Why you shouldn't drink coffee first thing in the morning 24:05 – WHOOP data & tracking recovery 28:35 – Fire, infrared, and ancient light patterns regulating cortisol 29:06 – Box breathing & Navy SEAL stress control 30:39 – The 4-4-8 breath for nighttime relaxation 31:31 – Photobiomodulation & brainwave entrainment results 32:48 – Cold plunging, testosterone & the body's adaptive response 33:57 – Pain, opioids & training the brain to regulate pain naturally 34:23 – Why TBIs need light—not darkness—for healing 35:02 – What's wrong with modern education 35:36 – Diving deeper into sleep health: "Sleep smarter" 36:28 – Why 6.5 hours may be optimal; deep vs. REM sleep 37:20 – The glymphatic system: brain "washing cycle" 38:12 – Why dehydration & late eating disrupt deep sleep 39:33 – Tracking sleep: analyzing Chase's data 41:08 – Coal miner sleep study: 1 minute of deep sleep 42:11 – Getting to delta faster improves brain repair 42:40 – Why many people clench & never unwind during sleep 43:06 – Breath is the foundation of all emotional regulation 44:11 – Using breath to process problems & create optimism 45:21 – Dementia study: increasing brain voltage reverses symptoms 46:20 – Kids vs. adults: why adults hold stress longer 47:03 – Applying breathwork anywhere in daily life 48:31 – Addiction is one solution to infinite problems—breath creates options 49:15 – Why most affirmations don't work 50:06 – Breath + emotion alignment for manifestation 51:37 – The worst thing for brain health: doing nothing 53:12 – Sugar & artificial sweeteners destroying brain health 54:27 – Pavlov, dopamine loops & our coffee addiction 56:04 – Pandemic stress accelerated brain aging 56:49 – How breath can change immune response & resilience 58:09 – Stress, perception & mitochondrial ATP 59:20 – Red light & brain energy: mitochondria producing 32× ATP 59:55 – Nasal vs. mouth breathing for brain optimization 01:00:23 – Yogic breath, pranayama & hemisphere balancing 01:01:11 – Should you breathe through left or right nostril 01:02:55 – Stress collapses neural function under pressure 01:03:34 – Why people fear brain decline but don't act 01:06:02 – Olive oil daily reduces Alzheimer's risk 01:07:00 – The sugar epidemic: 100 lbs/year 01:07:53 – Supplements: niacin, vitamin C, omega-3s 01:09:59 – How to know if you're inflamed 01:11:49 – Lab markers to track for brain health 01:13:20 – Iron, energy & the body's magnetic fields 01:14:05 – Algae, greens & light-activated nutrient strategies 01:16:23 – Measuring progress: HRV, community, daily walking 01:17:20 – Brain health by decade & sleep hygiene after 40 01:19:20 – Digital hygiene: limit phones after 8 p.m. 01:20:28 – Designing the perfect 24 hours for brain health 01:24:25 – The power of review, gratitude & problem-solving before sleep 01:25:13 – Ever Forward ----- Episode resources: Save an additional 15% on C15:0 essential fatty acids at Fatty15.com/everforward  Save up to $60 on the WHOOP 5.0 activity tracker at Join.Whoop.com/everforward Get a FREE 3-day sample of MitoPure at Timeline.com/everforwardsample Watch and subscribe on YouTube  

What exactly is arousal? Is it more than just sexual? In this episode, you'll learn the four types of arousal (uppers, downers, all-arounders, and deprivation) and how we use addiction to avoid intimacy ("into messy"). Along the way, you'll also find out why recovery is not a "don't touch your penis" program and how the skill of "tension holding" can transform your relationships. Great conversation!Chris Chandler (LMHC, LPCC, EMDR, CSAT-S) is a licensed therapist, coach, and Clinical Advisor at Relay Health. He is also the founder of Christian Recovery Groups LLC, a national program helping men and women heal from compulsive and addictive behaviors through faith, community, and neuroscience-informed recovery practices. Over the past 20 years, Chris has led thousands through individual and group recovery experiences. His mission is simple: to restore people to wholeness by integrating clinical insight with authentic, Spirit-filled community because true recovery happens in relationship.Schedule a 30-minute consultation with Chris here.Andrew Engstrom is a Licensed Marriage and Family Therapist with Seattle Christian Counseling, where he helps individuals and couples heal by understanding themselves better first. Andrew is certified in MDFT (a holistic approach to counseling treatment) and uses PREPARE/ENRICH in pre-marital and marital counseling. He offers support and insight for overcoming obstacles that stand in the way of forming lasting, fulfilling relationships with others and God.Learn more and connect with Andrew here.See a preview of Chris and Andrew's intensives here.Support the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

If your brain is telling you, “It's the holidays, I'll start in January,” this episode is here to challenge that script. Molly dives into why the belief that we need a perfect time to change our drinking is one of the most misleading and damaging patterns we fall into. In this episode, you'll discover why December is actually the ideal time to begin changing your relationship with alcohol—and how doing so can help you build real-life skills that stick.Drawing from neuroscience, behavior science, and lived experience, Molly shows you how to bypass the perfectionism trap and gain momentum before the new year even begins.What You'll LearnWhy “I'll start after the holidays” is a psychological trapThe science of temporal discounting and how it sabotages habit changeHow to work with your brain's neuroplasticity to make change easierWhy starting now creates more resilient, long-term resultsPractical tools to begin moderating your drinking todayFeatured ConceptsHabit change during high-stress seasonsReal-life application of the Behavior Map-Results CycleBuilding skills in real time vs. waiting for “perfect” conditionsEmbracing discomfort as part of sustainable behavior changeQuote to Remember“If you wait for life to calm down to make a change, you'll be waiting forever. Change happens when you decide it does—even in December.” – Molly WattsLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

The Powerball Jackpot is $740 million dollars! Admin is the most common password in the United States. A new study shows that if you feel like you are addicted to Instagram, it's harder to get off the app. A man was injured after a gun was shot because it was in a heated oven.See omnystudio.com/listener for privacy information.

Rehab is a $42 billion industry hooked on bad science. Nick Pell helps us detox from its myths by prescribing the truth on Skeptical Sunday!Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we're joined by writer and researcher Nick Pell!Full show notes and resources can be found here: jordanharbinger.com/1249On This Week's Skeptical Sunday:The Minnesota Model dominates addiction treatment despite lacking evidence. This abstinence-based approach from the 1950s, requiring lifelong total abstinence from all substances, became the default not because it works best but because 12-step programs are free and easily scalable.Most people naturally age out of addiction without treatment. Research shows the majority who struggle with substances simply stop on their own over time, contradicting the "chronic disease" narrative that claims addiction requires lifelong management and intervention.The addiction treatment industry has massive financial conflicts of interest. As rehab is a $42 billion industry, practices like the "Florida Shuffle" and patient brokering weaponize relapse for profit, billing insurance repeatedly for the same patients cycling through facilities.The disease model of addiction lacks empirical support. There's no scientifically recognized "addictive personality," and the idea that addiction is an incurable, progressive disease isn't backed by research, yet it remains the dominant framework shaping treatment and policy.Evidence-based alternatives like harm reduction and moderation exist. Options including SMART Recovery, medication-assisted treatment, and gradual reduction approaches can be effective. You don't need to hit rock bottom before seeking help, and recovery can mean different things for different people.Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors:Quiltmind: Email jordanaudience@quiltmind.com to get started or visit quiltmind.com for more infoDeleteMe: 20% off: joindeleteme.com/jordan, code JORDANBradley Smoker: 15% off: bradleysmoker.com/jordan, code JORDANWayfair: Start renovating: wayfair.comApretude: Learn more: Apretude.com or call 1-888-240-0340See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.