Podcasts about MHV

Reacties na de wedstrijd MHV 81 - Velo (31-28) van speelster Diede Baltussen, en coach Lara Gommans. De overwinning betekende handhaving in de eredivisie.

Dagens gäster i MHV-podden är samordningsbarnmorska Anna Dahlin och Mödrahälsovårdenhetens psykolog Emma Fransson. Emma och Anna berättar om att upptäcka ohälsa under graviditet och vad som är uppdaterat gällande EPDS. Intervjuar gör samordningsbarnmorska Emma Lilliehöök.

Reacties na de wedstrijd MHV 81 - Velo (32-29) van speelster Chaira van Katwijk en coach Lara Gommans.

Reacties na de wedstrijd MHV 81 - DSVD (27-27) Sterre Jacobs en Lara Gommans

Reacties na het debuut van MHV 81 Dames 1 in de eredivisie tegen opponent Volendam Dames 1. Bij de microfoon coach Lara Gommans en speelster Evi Bens.

Dagens gäster i MHV-podden är Sofia Trygg Lycke och Anne-Sofie Eriksson, författare och Mi-tränare, som skrivit boken Motiverande samtal i mödra- och barnhälsovården. De berättar bland annat om vikten av MI-samtal, varför boken kom till och ger lyssnarna tips och råd. Vi får dessutom vara med om ett rollspel mellan en gravid och en barnmorska. Intervjuar gör samordningsbarnmorska Anna Akselsson.

In this episode you will learn:00:00 Introduction01:28 The Prestige and Challenges of VC03:28 Arun Pai's Journey into Venture Capital04:08 Breaking into Investment Banking06:17 Transitioning from Banking to Startups07:57 Joining Monk's Hill Ventures09:04 Advice for Aspiring VCs11:59 The Fluidity of the VC Industry12:29 Who Should Become a VC?15:19 Skills and Specialization in VC22:58 Building Relationships and Reputation27:19 Transitioning to Quantitative Roles27:34 Understanding VC Roles and Value28:27 Challenges in Breaking into Investment Teams29:39 Building a 360-Degree Skill Set30:13 Personal Journey into VC33:23 VC Interview Process35:13 Importance of Partner Buy-In36:47 Why Do You Want to Become a VC?39:10 Monk's Hill Philosophy41:48 Due Diligence in VC Hiring42:22 The Excitement of Being a VC43:42 Challenges in High Conviction Investing47:20 The Importance of Networking and Luck48:37 Burnout and Specialization in VC51:16 Balancing Experience and Staying Updated52:53 Conclusion and Final ThoughtsAbout:Arun is a Principal at Monk's Hill Ventures, based in Singapore and responsible for deal sourcing, due diligence and investment analysis and research. Arun brings over 15 years of experience in Finance and Tech start-ups.Prior to joining MHV, Arun spent the last 6 years in the startup ecosystem as a C-level executive. He was the Chief Sales & Strategy Officer at Flow, where he managed growth and capital raising initiatives for the company leading to its acquisition. Prior to that, he was the Chief Kristals Officer, one of the first employees at Kristal.AI. He started his career and spent just under a decade in investment banking at Lehman Brothers and, subsequently, at Nomura across New York, Hong Kong & Singapore.Arun graduated magna cum laude with a Bachelor of Science degree in Electrical Engineering from Georgia Institute of Technology.

Dagens gäst i MHV-podden är Jens Karberg, ansvarig för MÄN:s arbete med jänställt föräldraskap. Jens möter i sitt arbete många föräldrar och de som arbetar med föräldrar och barn, inom t ex mödrahälsovården. MÄN har under 30 år arbetat för en jämställd värld utan våld där fokus på barn och unga är viktigt. I det arbetet är föräldrar och pappors deltagande något som varit centralt för organisationen. Idag når MÄN pappor bland annat genom pappagrupper och https://pappor.se/ https://killar.se/ https://mfj.se/ Intervjuar gör samordningsbarnmorska Emma Lilliehöök.  

Dagens gäster i MHV-podden är Ida Carlsson, leg sjuksköterska med en master i Global Hälsa och Elisabeth Ubbe, leg barnmorska, journalist och fotograf. De berättar om sitt arbete på organisationen Läkare i Världen och hur man kan tänka när det gäller tillgänglighet till SRHR-vård och information om rättigheter för papperslösa och andra migrantgrupper. Intervjuar gör samordningsbarnmorska Anna Akselsson.

Dagens gäst i MHV-podden.se är Emma Fransson,  leg psykolog, docent i medicinsk psykologi, arbetar med Verksamhetstöd för Malinamottagningarna och som Mödrahälsovårdsenhetens psykolog. Emma berättar om psykiatrisk problematik under graviditet och postpartum. Intervjuar gör samordningsbarnmorska Emma Lilliehöök.

Dagens gäster i MHV-podden är Hanna Milerad, överläkare obstetrik och gynekologi, medicinskt ansvarig och verksamhetsutvecklare och Mia Heneby, samordningsbarnmorska från Enheten för Cancerprevention och Screening vid Regionalt cancercentrum Stockholm Gotland. De berättar om uppföljning efter höggradiga cellförändringar. Intervjuar gör samordningsbarnmorska Emma Lilliehöök.

Dagens gäst i MHV-podden är Cecilia Berg från Akademiskt primärvårdscentrum, Region Stockholm. Cecilia som brinner för fysisk aktivitet, berättar om sitt viktiga arbette med levnadsvanor och då framförallt Fysiskt aktivitet på Recept. Intervjuar gör samordningsbarnmorska Emma Lilliehöök.

Dagens gäst i MHV-podden är Hanna Ulfsdottir, barnmorska, PhD, Biträdande lektor, Programdirektör, Karolinska Institutet. Ämnet är vattenförlossning och Hanna disputerade i ämnet 2019. Hanna berättar bland annat om den smärtlindrande effekten och övriga positiva effekter man kan se i hennes och andras studier. För friska kvinnor med normal graviditet kan vattenförlossning erbjudas på samtliga förlossningskliniker i Stockholm men viktgt också att beakta att de flesta gravida kan bada i smärtlindrande syfte.  Intervjuar gör samordningsbarnmorska Anna Akselsson

I detta avsnitt av MHV-podden berättar MHV-enhetens psykolog Emma Fransson om graviditetens psykologi. Intervjuar gör samordningsbarnmorska Emma Lilliehöök.

Dagens gäster i MHV-podden är Catinka och Therese. De berättar om sitt arbete som barnmorskor på Rosenlunds Mödravårdsteam, Beroendecentrum Stockholm. Intervjuar gör samordningsbarnmorska Anna Akselsson.

Dagens gäst i MHV-podden är Felicia Nordenstam, MD PhD, Överläkare Barnkardiologi, Sektionschef Barnhjärtcentrum Stockholm/Uppsala, Karolinska Universitetssjukhuset. Felicia berättar bland annat om folkhälsoproblemet snus och nikotin, med utgångspunkt från sin doktorsavhandling "Perinatal snus exposure and cardiovascular function in the child". Intervjuar gör samordningsbarnmorska Emma Lilliehöök.  

#OABCast |

Dagens gäster i MHV-podden är Ninni och Sofia som båda är barnmorskor och jobbar på en specialiserad barnmorskeledd gynekologisk mottagning på Huddinge Sjukhus. De beskriver sitt jobb på mottagningen, hur och varför mottagningen startade för cirka ett år sedan och hur arbetet ser ut idag. De jobbar med kvinnor i alla åldrar som söker abort samt handlägger specialiserade preventivmedelsfall. Vidare beskriver de hur uppdraget som dysplasibarnmorska ser ut på arbetsplatsen. För kollegor som önskar kontakt med mottagningen nås koordinator på telefon 08-123 867 15. Intervjuar gör samordningsbarnmorska Emma Lilliehöök.

Dagens gäst i MHV-podden är Marie (Mia) Heneby, samordningsbarnmorska på Regionalt Cancer Center. Mia berättar om hur screening för humant papillomvirus (HPV) och HPV-vaccination används som cervixcancerprevention, med syfte att utrota livmoderhalscancer! Intevjuar gör samordningsbarnmorska Emma Lilliehöök.

Peter van den Oever in gesprek met Laura Swinkels speelster van MHV 81

Korte reactie van Lara Gommans en Meike Weren na de wedstrijd MHV 81 - ZAV

Cecilia Berger är biträdande överläkare och specialist inom obstetrik och gynekologi på Södersjukhuset. Cecilia berättar i MHV-podden om kvinnlig könsstympning och sitt arbete på Amelmottagningen, en specialistmottagning som erbjuder vård till kvinnor med erfarenhet av kvinnlig könsstympning. Intervjuar gör samordningsbarnmorska Emma Lilliehöök.  Länk till  Amelmottagningens hemsida

I dagens MHV-podd berättar samordningsbarnmorska Emma Lilliehöök om sitt uppdrag som AKA. Vad innebär det att arbeta som Adjungerad klinisk adjunkt? Intervjuar gör samordningsbarnmorska och lärare på Sophiahemmets högskola Anna Akselsson.

Dagens gäst i MHV-podden är Joanna Tingström, universitetsbarnmorska på Södersjukhuset. Joanna berättar vad det innebär att arbeta som universitetsbarnmorska! Intervjuar gör samordningsbarnmorska Anna Akselsson.

Dagens gäst i MHV-podden är Marija Delfechresh, leg barnmorska verksam på Huddinge Barnmorskemottagning. Marija berättar om Fysisk Aktivitet på Recept, hur man kan arbeta med FaR som barnmorska på barnmorskemottagning! Intervjuar gör samordningsbarnmorska Emma Lilliehöök.  Mer information finns www.farledare.se och https://vardgivarguiden.se/globalassets/kunskapsstod/halsoframjande-arbete/fysisk-aktivitet-pa-recept/far-dagbok/far-dagbok-digital-version.pdf  

Dagens gäster i MHV-podden är Kristina Gombrii, verksamhetschef på BMM Stockholm norra, SLSO och Anne-Charlotte Jonsson, samordningsbarnmorska på MHV-enheten. Intervjuar gör samordningsbarnmorska Emma Lilliehöök.

I dagens avsnitt av MHV-podden berättar Elisabeth Storck Lindholm, mhöl & sektionschef på MHV-enheten och Anne-Charlotte Jonsson, samordningsbarnmorska om Rutinkollen. Syftet med Rutinkollen är att förbättra kvalitet och säkerhet genom BMM själva undersöker hur väl deras rutiner följs för en säker graviditet samt post partum tiden. https://lof.se/patientsakerhet/vara-projekt/rutinkollen-mhv Intervjuar gör samordningsbarnmorska Emma Lilliehöök.

Barnmorskorna My Söderlund och Milou Lugmair beskriver sina upplevelser av att arbeta inom svensk abortvård och svarar på frågorna: Hur går ett besök till? Vad är barnmorskans roll? MHV-podden samtalar högt och lågt kring ämnet abort. Intervjuar gör samordningsbarnmorskan Emma Lilliehöök.

Dagens gäster i MHV-podden är psykolog Clara Linnros verksam på BHV-enheten och psykolog Emma Fransson som är verksam på MHV-enheten. Tillsammans bildar de Verksamhetsstöd Malina och berättar om de nya psykologmottagningarna för barn 0 - 5 år  och för blivande föräldrar! Malinamottagningarna öppnade under hösten 2022 och finns över hela Region Stockholm. Intervjuar gör samordningsbarnmorska Anna Akselsson.

Marcelle Mogg, CEO of Mental Health Victoria is our guest for this episode.Mental Health Victoria is the peak body for mental health and wellbeing in Victoria.Mental Health Victoria drives policy, advocacy, workforce training, best practice…and much more. Any organisation that operates within, or intersects with, the mental health system in Victoria - and ermha365 is one of these - can become members of Mental Health Victoria to connect with others, collaborate and contribute to policy development.  MHV's purpose is to ensure that people living with a mental illness can access effective and appropriate treatment and community support to enable them to participate fully in society. If you have been affected by anything discussed in this episode you can contact:Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support for Aboriginal and Torres Strait Islander peoples)ermha365 provides mental health and disability support for people in Victoria and the Northern Territory. Find out more about our services at our website.FREE mental health support is available in Victoria through Mental Health and Wellbeing Local services. All support is free, and you do not need a referral to access help.  ermha365, in partnership with Barwon Health, Wellways Australia  and Wathaurong Aboriginal Co-operative provide services in the Greater Geelong-Queenscliffe area, 12-14 Thompson Road, North Geelong. Find your local service providerCREDITSProduced and hosted by Emily Webb, ermha365 Advocacy and External Communications Advisor with Karenza Louis-Smith, CEO ermha365.Follow ermha365 on social media:FACEBOOK - @ermhaorgTWITTER - @ermha365INSTAGRAM - @ermha365ermha365 acknowledges that our work in the community takes place on the Traditional Lands of many Aboriginal and Torres Strait Islander Peoples and therefore respectfully recognise their Elders, past and present, and the ongoing Custodianship of the Land and Water by all Members of these Communities.We recognise people with lived experience who contribute to GET REAL podcast, and those who love, support and care for them. We recognise their strength, courage and unique perspective as a vital contribution so that we can learn, grow and achieve better outcomes together.

I dagens avsnitt pratar vi om abort allt från myter till praktiskt genomförande! Gäster är Helena Kopp Kallner, överläkare vid Danderyds sjukhus och docent vid Karolinska Institutet och Elisabeth Storck Lindholm, mödrahälsovårdsöverläkare och MHV-enhetens sektionschef. Intervjuar gör samordningsbarnmorska Emma Lilliehöök.  1938 kom den första abortlagen i Sverige, abort kunde då genomföras under vissa undantag men ansågs fortfarande kriminellt. Vår nuvarande abortlag kom 1975. Vill ni lära er mer om abortens historia lyssna på MHV-poddens avsnitt med tidigare samordningsbarnmorska Catharina Zätterström om just abortens historia.

Dagens två gäster i MHV-podden är Sandra Frööjd, leg. psykolog, doktorand och Petra-Sara Falk, leg. barnmorska, samtalsterapeut. De berättar om DANA-studien som syftar att undersöka internetbehandling för depression under graviditeten. Läs mer på hemsidan www.dana.ki.se!  Intervjuar gör samordningsbarnmorska Anna Akselsson.

Preacher: Kathy Maskell Scripture: Phillipians 3:7-14 7 But whatever were gains to me I now consider loss for the sake of Christ. 8 What is more, I consider everything a loss because of the surpassing worth of knowing Christ Jesus my Lord, for whose sake I have lost all things. I consider them garbage, that I may gain Christ 9 and be found in him, not having a righteousness of my own that comes from the law, but that which is through faith in Christ—the righteousness that comes from God on the basis of faith. 10 I want to know Christ—yes, to know the power of his resurrection and participation in his sufferings, becoming like him in his death, 11 and so, somehow, attaining to the resurrection from the dead.   12 Not that I have already obtained all this, or have already arrived at my goal, but I press on to take hold of that for which Christ Jesus took hold of me. 13 Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, 14 I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.   

Preacher: Kathy Maskell Scripture: Genesis 3:1-7 3 Now the serpent was more crafty than any of the wild animals the Lord God had made. He said to the woman, “Did God really say, ‘You must not eat from any tree in the garden'?” 2 The woman said to the serpent, “We may eat fruit from the trees in the garden, 3 but God did say, ‘You must not eat fruit from the tree that is in the middle of the garden, and you must not touch it, or you will die.'” 4 “You will not certainly die,” the serpent said to the woman. 5 “For God knows that when you eat from it your eyes will be opened, and you will be like God,knowing good and evil.” 6 When the woman saw that the fruit of the tree was good for food and pleasing to the eye, and also desirable for gaining wisdom, she took some and ate it. She also gave some to her husband, who was with her, and he ate it. 7 Then the eyes of both of them were opened, and they realized they were naked; so they sewed fig leaves together and made coverings for themselves.

Dagens gäst i MHV-podden är Elisabeth Storck Lindholm, mödrahälsovårdsöverläkare och sektionschef på MHV-enheten. Elisabeth  berättar om omhändertagande av gravida med graviditetsdiabetes och nya rutinen i Region Stockholm angående gravida som sätts in på insulin efter graviditetsvecka 20. Intervjuar gör samordningsbarnmorska Emma Lilliehöök.

Videos : Robby Soave: PayPal Threatens To Take $2,500 From Users Who Promote ‘Misinformation' (9:26) ED DOWD: COVID AND THE GLOBAL FINANCIAL COLLAPSE: A TALE OF CATASTROPHES AND COVER-UPS (32:50 – 42:50) Tidal energy could be huge – why isn't it? (4:00) Back To the Future of Wind Energy Technology with Paul Gipe (7:23) No, this angry AI isn't fake (see comment), w Elon Musk. (3:24) Dr. Bhakdi Clip (7:27)   Study shows inexpensive, readily available chemical (GABA) may limit impact of COVID-19 University of California, Los Angeles, October 25, 2022 Preclinical studies in mice that model human COVID-19 suggest that an inexpensive, readily available amino acid might limit the effects of the disease and provide a new off-the-shelf therapeutic option for infections with SARS-CoV-2 variants and perhaps future novel coronaviruses. A team led by researchers at the David Geffen School of Medicine at UCLA report in Frontiers in Immunology that an amino acid called GABA, which is available over-the-counter in many countries, reduced disease severity, viral load in the lungs, and death rates in SARS-CoV-2-infected mice. This follows up on their previous finding that GABA consumption also protected mice from another lethal mouse coronavirus called MHV-1. In both cases, GABA treatment was effective when given just after infection or several days later near the peak of virus production. The protective effects of GABA against two different types of coronaviruses suggest that GABA may provide a generalizable therapy to help treat diseases induced by new SARS-CoV-2 variants and novel beta-coronaviruses.  Their previous studies showed that GABA administration protected mice from developing severe disease after infection with a mouse coronavirus called MHV-1. To more stringently test the potential of GABA as a therapy for COVID-19, they studied transgenic mice that when infected with SARS-CoV-2 develop severe pneumonia with a high mortality rate. “If our observations of the protective effects of GABA therapy in SARS-CoV-2-infected mice are confirmed in clinical trials, GABA could provide an off-the-shelf treatment to help ameliorate infections with SARS-CoV-2 variants. GABA is inexpensive and stable at room temperature, which could make it widely and easily accessible, and especially beneficial in developing countries.” The researchers said that GABA and GABA receptors are most often thought of as a major neurotransmitter system in the brain. Years ago, they, as well as other researchers, found that cells of the immune system also possessed GABA receptors and that the activation of these receptors inhibited the inflammatory actions of immune cells. Taking advantage of this property, the authors reported in a series of studies that GABA administration inhibited autoimmune diseases such as type 1 diabetes, multiple sclerosis, and rheumatoid arthritis in mouse models of these ailments. Other scientists who study gas anesthetics have found that lung epithelial cells also possess GABA receptors and that drugs that activate these receptors could limit lung injuries and inflammation in the lung. The dual actions of GABA in inflammatory immune cells and lung epithelial cells, along with its safety for clinical use, made GABA a theoretically appealing candidate for limiting the overreactive immune responses and lung damage due to coronavirus infection. Working with colleagues at the University of Southern California, the UCLA research team in this study administered GABA to the mice just after infection with SARS-CoV-2, or two days later when the virus levels are near their peak in the mouse lungs. While the vast majority of untreated mice did not survive this infection, those given GABA just after infection, or two days later, had less illness severity and a lower mortality rate over the course of the study. Treated mice also displayed reduced levels of virus in their lungs and changes in circulating immune signaling molecules, known as cytokines and chemokines, toward patterns that were associated with better outcomes in COVID-19 patients. Thus, GABA receptor activation had multiple beneficial effects in this mouse model that are also desirable for the treatment of COVID-19. Yoga as effective as traditional pulmonary rehab in patients with COPD  All India Institute of Medical Sciences (India), October 19, 2022 Researchers from the Department of Pulmonary Medicine and Sleep Disorders and All India Institute of Medical Sciences, New Delhi, India, studied the effects of yoga as a form of pulmonary rehabilitation on markers of inflammation in the body. Results from this study showed yoga exercises provide improvements that are just as effective as traditional pulmonary rehabilitation methods in improving pulmonary function, exercise capacity, and indices of systemic inflammation. Sixty patients with COPD were randomly divided into two groups, one of which was taught yoga exercises while the other underwent a structured pulmonary rehabilitation program. These groups were tested on shortness of breath, serum inflammation, and lung function tests. Each group participated in 1 hour of training twice a week for the first 4 weeks, then training every 2 weeks for 8 weeks, and the remaining weeks were at home. Results showed that yoga and pulmonary rehabilitation exercises resulted in similar improvements in pulmonary function, 6-minute walk distance, Borg scale, severity of dyspnea, quality of life, and levels of C-reactive protein after 12 weeks of training. “This study suggests yoga may be a cost-effective form of rehabilitation that is more convenient for patients,” said Mark J. Rosen, MD, Master FCCP, CHEST Medical Director. “The authors recommended adoption of yoga programs as an option as part of long-term management of COPD. These findings should be confirmed in new studies and the potential mechanisms explored.”  Resveratrol can help correct hormone imbalance in women with PCOS University of California, San Diego, October 19, 2022 Resveratrol–a natural compound found in red wine and grapes–can help address a hormone imbalance in women with polycystic ovary syndrome (PCOS), a leading cause of infertility in women, according to a  study published in the Endocrine Society's Journal of Clinical Endocrinology & Metabolism. Women who have PCOS produce slightly higher amounts of testosterone and other androgen hormones than average. Although these reproductive hormones are typically associated with men, women also have small amounts. The elevated levels in women with PCOS can contribute to irregular or absent menstrual periods, infertility, weight gain, acne or excess hair on the face and body. Women who have PCOS also face a higher risk of developing other health problems, such as diabetes. “Our study is the first clinical trial to find resveratrol significantly lowers PCOS patients' levels of testosterone as well as dehydroepiandrosterone sulfate (DHEAS), another hormone that the body can convert into testosterone,” said the study's senior author, Antoni J. Duleba, MD, of the University of California, San Diego in La Jolla, CA. “This nutritional supplement can help moderate the hormone imbalance that is one of the central features of PCOS.” Thirty women with PCOS completed the randomized, double-blind, placebo-controlled trial conducted at Poznan University of Medical Sciences in Poland. The women were randomly assigned to either take a resveratrol supplement or a placebo pill daily for three months. The participants had blood samples drawn at the beginning and end of the study to determine levels of testosterone and other androgen hormones.  The researchers found total testosterone levels fell by 23.1 percent among the women who received the resveratrol supplement. In comparison, testosterone levels increased 2.9 percent in the placebo group. DHEAS declined by 22.2 percent in the resveratrol group, while the placebo group experienced a 10.5 percent increase in DHEAS levels. In addition to moderating androgen hormones, the women who received resveratrol showed improvement in diabetes risk factors. Among the resveratrol group, fasting insulin levels dropped by 31.8 percent during the three-month study. The researchers also found the women who received resveratrol during the study became more responsive to the hormone insulin over the course of the study. Fluoridated water calcifies your arteries: study University of Zaragoza (Spain), October 22, 2014  A major promoter of heart disease in the U.S. today could be a chemical that the government has been intentionally dumping into the water supply for decades on the premise that it prevents tooth decay. Fluoride, according to a study published in the journal Toxicology, shows demonstrated cardiotoxic effects, which include the calcification and hardening of arteries. Researchers from the University of Zaragoza in Spain looked at the effects of water fluoridation on the progression of vascular calcification in renal (kidney) disease. The team used real-world concentrations of fluoride as recommended by the World Health Organization (WHO) for optimal oral health — 1.5 milligrams per liter (mg/L) — administering this amount to rats via water in the same way humans would receive it. It was observed that, for five days, the rats, all of whom had experimental chronic kidney disease (CKD), experienced calcification of their aortic smooth muscle cells. The rats also experienced further declines in renal function as a result of exposure to fluoride, demonstrating the nephrotoxicity of this common water additive. “[F]luoridation of drinking water… dramatically increased the incipient aortic calcification observed in rats with experimental chronic kidney disease,” wrote the authors. “[T]he WHO's recommended concentrations in drinking water become nephrotoxic to CKD rats, thereby aggravating renal disease and making media vascular calcification significant.” Previous research, as noted in the new study, has confirmed that 90 percent or more of digested fluoride is absorbed through the intestines and distributed throughout the body to soft tissues, calcified structures and blood plasma. At WHO-recommended doses, fluoride can still get lodged throughout the body and remain there for many years. In healthy individuals, plasma fluoride is cleared through the dual action of calcifying tissues and expelling through the kidneys. But in those with renal disease, the kidneys are not up to the task of removing fluoride from the body, greatly amplifying both the calcification process and the advancement of renal failure. Lower magnesium levels linked with increased mortality risk during up to 40 years of follow-up Jiao Tong University School of Medicine  (China), October 20 2022.  In an article in the journal Clinical Nutrition, Xi Zhang of Shanghai Jiao Tong University School of Medicine and colleagues reported an association between decreased serum levels of magnesium and a greater risk of dying from any cause during a follow-up period of up to 40 years. The study included data from 14,343 participants in the National Health and Nutrition Examination Survey I Epidemiologic Follow-Up Study.  There were 9,012 deaths during a median follow-up of 28.6 years. In comparison with subjects whose serum magnesium levels were between 0.8 and 0.89 micromoles per liter (mmol/L), having a deficient level of less than 0.7 mmol/L was associated with an adjusted 34% greater risk of dying over follow-up. Those with magnesium levels of less than 0.7 mmol/L had more than two and a half times the risk of dying from stroke than subjects with magnesium levels of 0.8-0.89 mmol/L. Further analysis found the strongest protective association for magnesium in men. “Several mechanisms may explain the beneficial effects of magnesium, including maintaining glucose and insulin homeostasis, improving lipid metabolism, enhancing the vascular or myocardial contractility and vasodilation, and providing antiarrhythmic and antiplatelet effects,” the authors write. “Moreover, several small secondary prevention randomized trials have shown that oral magnesium supplementation improved endothelial function, reduced thrombosis, and increased cardiopulmonary function and left ventricular ejection fraction among cardiovascular disease patients.” “Our findings support the hypothesis that serum magnesium may be clinically useful for predicting long-term health outcomes and mortality in the general population,” they conclude. Anxiety Makes It Harder to Listen to Your Intuition Freie Universität Berlin, Psychologische Hochschule Berlin, University of Basel,  October 19, 2022 As an anxious person, I find the mantra “go with your gut” endlessly frustrating. What's so trustworthy about my gut instinct, which has, at various times, convinced me I'm dying of brain cancer, or about to get on an airplane doomed to crash, or destined to be alone forever? My therapist has had to remind me many times over that my so-called instincts have been wrong before and will be wrong again. But I've remained somewhat convinced that there is a “real” gut instinct somewhere beneath all my fake ones, and if only I knew how to access it, I would finally be perfectly wise, centered, and calm. A new study suggests this is probably not the case. In their study, researchers attempted to examine and compare the intuitive decision-making abilities of anxious, neutral, and optimistic people. More than a hundred participants were randomly assigned to each of these three groups, and “inducted” into the corresponding mood by viewing a series of emotionally coded sentences and images. For example, participants in the optimism group read: “The affection of those we love makes us feel particularly safe and confident. There is always someone who loves us,” and were then shown a picture of a smiling young couple with a shark mascot. (Huh.) Those in the anxious group read: “Safety is not guaranteed neither in our neighborhoods nor in our own homes,” followed by a picture of a man with his arm hooked around a woman's neck. I'm anxious just reading about it. Once the mood was set, participants were asked to fill out a questionnaire designed to assess their tendency to make intuitive decisions, and how effectively they did so. While the researchers found that the decision-making abilities of the positive and the neutral mood groups were relatively unaffected by their moods, the anxious group showed a significantly reduced ability to use their intuition.  The researchers hypothesized that anxiety's effects on our decision-making is damaging for several reasons: Anxiety makes us risk-averse, pessimistic, and less confident — all qualities which make us likelier to choose what we perceive as the most safe, routine, and unchallenging decision. In some cases, anxiety can also effectively paralyze us, resulting in no decision made at all. Using one's intuition, the researchers argue, requires confidence and trust in oneself. If anxious people don't have that confidence and trust, they may be more likely to ignore subtle emotional or bodily cues which indicate a “hunch.” BFor many anxious people, the psychosomatic symptom possibilities are endless, and only infrequently indicate that something is actually wrong. In many cases, it's wiser for us to ignore these “signs” and symptoms than to take them seriously.

Dagens gäst i MHV-podden är Karin Pettersson, docent, överläkare, sektionschef graviditet och förlossning vid Karolinska Universitetssjukhuset. Karin är också redaktör för INFPREG som är en databas för samlad kunskap kring infektioner och graviditet. Intervjuar gör samordningsbarnmorska Anna Akselsson.

Dagens gäster i MHV-podden är Johanna Rubin, barnläkare, med dr, vaccinexpert och utredare på Folkhälsomyndigheten och Åsa Jansson, mödrahälsovårdsöverläkare på MHV-enheten. Ämnet är säsongsinfluensa, som i år har det officiella startdatumet den 8 november, och varför det är viktigt att gravida vaccinerar sig mot influensa. Intervjuar gör samordningsbarnmorska Emma Lilliehöök.

In this episode of We Are Vineyard, Kathy Maskell shares her story of being raised by immigrant parents, and the twists and turns of her spiritual journey during her childhood and young adults years. She and Jay talk about different experiences of justice woven throughout her life, her eventual work with anti-human trafficking organizations, and what she's learned about God's heart for the poor. Kathy Maskell is the lead pastor at East Denver Vineyard. She joined the MHV staff in 2020 in the midst of a global pandemic. She also leads the Vineyard Justice Network and served on the Executive Board for Vineyard USA. Her heart for justice is shaped by her previous advocacy work with Love146 (an organization committed to ending child sex-trafficking), studying abolitionist movements, and creating intentional spaces for deep conversation and meaningful action for biblical justice. Kathy was raised by Buddhist parents and came to faith while earning a degree in English from the University of Chicago and went on to get an M.S. Ed from City College (CUNY), and an M.Div. in systematic theology at Union Theological Seminary (NYC). She and her husband, Caleb, co-planted the Elm City Vineyard and have two children, Josiah and Emmanuelle. Some of her favorite things to do right now are exploring her new city for awesome museums and the tastiest breakfast places for dates. Show Notes: Sign up for a regional gathering near you! https://vineyardusa.org/events/ Jars of Clay- Flood (Lift Me Up) https://bit.ly/3c9mn4X Love 146 https://love146.org Rich Christians in an Age of Hunger by Ronald J. Snider https://amzn.to/3nYXKKI East Denver Vineyard https://www.eastdenvervineyard.org/ Vineyard Justice Network https://vineyardjusticenetwork.org The Gospel With the Poor: VJN's First Publication https://bit.ly/3c8RmOh Socials: Vineyardusa.org @vineyardusa FB for Kathy: Facebook.com/kathymaskell IG for East Denver Vineyard: @eastdenvervineyard IG for Vineyard Justice Network: @vineyardjustice

Jeremy Au (区汉辉) is a VC at Monk's Hill Ventures who invests in fellow founders who will transform millions of lives. He also spearheads MHV's key initiatives from venture scouts to thought leadership. Jeremy hosts BRAVE Southeast Asia Tech, a global top 10% podcast interviewing trailblazing founders, investors, and rising stars. His mission is to inspire thousands to build the future, learn from our past, and stay human in between. He is an angel investor in over twenty startups across the USA and Southeast Asia. Jeremy co-founded CozyKin, an early education marketplace. He led the startup as CEO from 0 to Series A and acquisition by Higher Ground Education. Won Harvard Business School's New Venture Competition and the MassChallenge grand prize. Incubated by Harvard Innovation Lab's VIP Program and MIT Sandbox. Jeremy co-founded Conjunct Consulting, an impact consulting platform, and bootstrapped the social enterprise to profitability, with over a hundred clients and thousands of trained impact leaders. He consulted across multiple Southeast Asia markets and China as a Bain management consultant. He also served as an infantry sergeant in Singapore. Jeremy is a public speaker and panelist on entrepreneurship, leadership, and community engagement. He has spoken for thousands across Harvard, Deutsche Bank, Singapore Global Tech Network, Boston SPARK Council, Institute of Policy Studies, Civil Service College, and many others. Recognized by Forbes 30 Under 30 and Prestige 40 Under 40. MBA from Harvard Business School and double honor degrees in Economics & Business Administration from UC Berkeley. Jeremy enjoys science fiction, improv, hiking, tea, and being a dad with his family. He enjoys hearing from authentic founders, receiving podcast guest recommendations and new speaking opportunities. Follow Jeremy on LinkedIn, Instagram, and Twitter. Read more about Monk's Hill Ventures here https://www.monkshill.com/ and connect with Jeremy on LinkedIn here https://www.linkedin.com/in/jeremyau/ If you enjoyed this podcast, would you consider leaving a short review on Apple Podcasts here? It takes less than 30 seconds, and it really makes a difference in helping to convince new amazing guests to come on the show, and on top of that, I love reading the reviews! Connect with Andrew: Email: hello@andrewsenduk.com Website: https://andrewsenduk.com/ Instagram: https://www.instagram.com/andrew.senduk/ Linkedin: https://www.linkedin.com/in/andrew-senduk-1980/

You know your credit score matters - to basically every financial decision you're going to make. But did you know there are common behaviors that could be holding your score down? We're joined by Aaron Lindo, MHV's Consumer Loan Underwriter, to discover what those top three behaviors are.

In this episode, we have special guest Jeremy Au join us to talk about public speaking. Jeremy goes beyond the traditional discussion about public speaking and expands on many creative elements and uses of public speaking through storytelling, improv, and even stand-up comedy. Jeremy initially did not like public speaking as a kid and even shares an embarrassing story from middle school that haunted him for years. Then he grew to love it in college and finds himself using public speaking skills every day. He has given many start-up pitches and presentations and watched many business pitches as an investor and venture capitalist (VC), and he provides some insightful tips for new founders getting started with their pitches. Jeremy shares his love for storytelling and using storytelling techniques to evoke emotions from your audience. He also discusses his improv journey and how it has helped him along the way. Jeremy Au (区汉辉) is a VC at Monk's Hill Ventures who invests in fellow founders who will transform millions of lives. He also spearheads MHV's key initiatives from venture scouts to thought leadership. Jeremy hosts the BRAVE podcast and interviews trailblazing founders, investors and rising stars in Southeast Asia tech. His mission is to inspire thousands to build the future, learn from our past and stay human in between. He is also an angel investor in multiple startups across USA and Southeast Asia. Jeremy is a public speaker and panelist on entrepreneurship, leadership and community engagement. He has spoken for thousands across Harvard, Deutsche Bank, Singapore Global Tech Network, Boston SPARK Council, Institute of Policy Studies, Civil Service College and many others. Recognized by Forbes 30 Under 30 and Prestige 40 Under 40. MBA from Harvard Business School and double honor degrees in Economics & Business Administration from UC Berkeley. Jeremy enjoys science fiction, improv, hiking, tea and being a dad with his family. He enjoys hearing from authentic founders, receiving podcast guest recommendations and new speaking opportunities. Learn more about Jeremy Au here: https://www.jeremyau.com/. The Brave with Jeremy Au Podcast is available on Spotify, Google, Apple Podcasts, Amazon, TuneIn, Pocket Casts, Stitcher and others. Follow Jeremy on LinkedIn, Instagram (jeremyauz) and Twitter (@JeremyAu). --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Jeremy Au is a VC at Monk's Hill Ventures who invests in fellow founders who will transform millions of lives. He also spearheads MHV's key initiatives from venture scouts to thought leadership. Jeremy is also the host of the BRAVE podcast who interviews trailblazing founders, investors and rising stars in Southeast Asia tech. His mission is to inspire thousands to build the future, learn from our past and stay human in between. He is an angel investor in multiple startups across the USA and Southeast AsiaJeremy co-founded CozyKin, an early education marketplace. He led the startup as CEO from 0 to Series A to acquisition by Higher Ground Education. Won Harvard Business School's New Venture Competition and the MassChallenge grand prize. Incubated by Harvard Innovation Lab's VIP Program and MIT Sandbox.Jeremy co-founded Conjunct Consulting, an impact consulting platform, to deliver over 285 engagements and train thousands of new leaders. He bootstrapped the social enterprise to profitability and handed off to his handpicked successor where it thrives to this day. He also consulted across multiple Southeast Asia markets and China as a Bain management consultant. He also served as an infantry sergeant in Singapore.Jeremy is a public speaker and panellist on entrepreneurship, leadership and community engagement. He has spoken for thousands across Harvard, Deutsche Bank, Singapore Global Tech Network, Boston SPARK Council, Institute of Policy Studies, Civil Service College and many others. Recognized by Forbes 30 Under 30 and Prestige 40 Under 40. MBA from Harvard Business School and double honour degrees in Economics & Business Administration from UC Berkeley.Jeremy enjoys science fiction, improv, hiking, tea and being a dad with his family. He enjoys hearing from authentic founders, receiving podcast guest recommendations and new speaking opportunities.Key Takeaways3 phases of fundraising - how to prepare your startup for fundraising, organising your fundraising process, and growing your startup with the funds raisedWhy the ability to learn quickly, making good decisions consistently, and emotional self regulation are the must have leadership skills for a startup founderWhy every founder must have the self awareness to grieve when they exit their startup before deciding on the next challengeHow you can deal with a startup failure and why it's like losing a loved oneHow startups can use capital advantage as an economic moatHow as human beings we learn linearly and startups are expected to grow exponentially, and why this makes building startups really hardWays Jeremy gives back to the startup community

How has growing a business changed? What finance options are available? Are there certain things you should outsource? What financial mistakes should I avoid? In this episode Michael Mattone, VP Community Impact at MHV joins us to share the top small business tips every owner needs to hear. 

Want the hard truth about improving your credit score? There's no quick fix, but there are some steps you can take to get the solid score you need. In this episode, we're joined by Aaron Lindo, Consumer Loan Underwriter at MHV. He's giving you the expert scoop on improving your credit score. 

You've probably heard experts suggest you need months' worth of expenses in your Savings Account. And...that's pretty overwhelming. How can you start - right now - with some easier steps? Join host Mariclare as she talks to Melissa Walsh, MHV's VP of Marketing, on ways to get started. Melissa shares what worked for her to start building a Savings Account and how you can take those same steps.

How do you start talking to kids about saving money? Is there a way to make it interesting? Host Mariclare Cranston talks to MHV's Financial Education Specialist Sarah Short about starting money conversations with your children.

You already know that a website is a must-have for your business. But what about the content on your site? Do you need to update it? And if so, how often? Join host Mariclare Cranston as she gets expert insight from Caroline Falk, MHV's Marketing Specialist, for some quick-hit website first aid.

Join in as our guest Sarah Short, Financial Education Specialist at MHV, lays down some easy-to-implement action items for managing your money in times of uncertainty and crisis. No complex or overwhelming plans here; these are simple steps you can start today.

We're joined by Charles Broe, AVP of Asset Protection at MHV, who's talking about signs that you may about to become a victim of fraud and how to avoid that. Don't miss this all-too-important episode!