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Hi Mamas, Grab my Boundaries Made Simple guide here!! ✨ Today's Quote: "Whatever you are not changing, you are choosing." That one hit me hard when I first heard it so I knew I had to share it with you! If you're feeling stuck in a job, overwhelmed by clutter, frustrated with your finances, or still putting off that dream business… this episode is for you. We're diving into: ✔️ Why we stay stuck in situations we don't love ✔️ How to shift from choosing comfort to choosing growth ✔️ One small step you can take TODAY to start moving toward real change
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it. –Johann Wolfgang von Goethe Gratitude: The smell and feeling of clean sheets. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it. –Johann Wolfgang von Goethe Gratitude: The smell and feeling of clean sheets. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to accomplish your #1 goal in 100 days, visit TheFreedomJournal.com and you'll be on your way. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.
Show NotesAbigail Rebecca is a Human Design Visibility Coach & Consultant with over 28 years of experience coaching and developing leaders. She offers 1:1 coaching, global retreats and online events through her Illuminate Method™, which helps clients tap into their unique Human Design and achieve success, ease and fulfillment.Quote: “Whatever is stopping you, face that fear!” - Abigail Rebecca Knowledge Nuggets and Take-Aways:When we value ourselves and our gifts, we are less worried about ourselves and can live a servant lifeA great coach listens with their neck (for what not being said) find their deepest desires and fear and step into their greatnessWhen working with a coach ask them what your potential is, what can I create from this?Our words are our wants, we can speak things into existence when we back that with actionAbigail LOVES to help others feel really good about themselves, to take action and enjoy life!Know your boundaries, it's okay to say no.Claim your unique gifts!Everyone's human design is completely different from each other! Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/abigailrebecca/Recommended Resources: Visit The Visibility Goddess Abigail Rebecca's Coaching Site!Abigail's Linked INAbigail's FacebookAbigail's InstagramAbigail's YouTubeHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
On Today's Show: Damn. I was so privileged. MOM-TENT: I've Rounded Up 9 Situations I Think We've All Been In Before, And I Wanna Know If You Find Them Awkward A MOMENT IN KRAMER HISTORY: Back To Trouble Today's Quote: “Whatever truth we feel compelled to withhold, no matter how unthinkable it is to imagine ourselves telling it, not to is a way of spiritually holding our breath. You can only do it for so long.” Mark Nepo Certified Mama's Boy Merch is NOW AVAILABLE! Shop now Become a Certified Fan! Help support the podcast! Vote for “Certified Mama's Boy” in the Podcast Magazine Hot 50 Listen to my other podcast, “Kramer and Jess Uncensored”! Learn more about your ad choices. Visit megaphone.fm/adchoices
On Today's Show: This Titanic Lego set is OUT OF CONTROL. MOM-TENT A MOMENT IN KRAMER HISTORY: Date By Fate Pt. 1 Today's Quote: Whatever creates or increases happiness or some part of happiness, we ought to do; whatever destroys or hampers happiness, or gives rise to its opposite, we ought not to do. — Aristotle Certified Mama's Boy Merch is NOW AVAILABLE! Shop now Become a Certified Fan! Help support the podcast! Vote for “Certified Mama's Boy” in the Podcast Magazine Hot 50 Listen to my other podcast, “Kramer and Jess Uncensored”! Learn more about your ad choices. Visit megaphone.fm/adchoices
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it. –Johann Wolfgang von Goethe Gratitude: The smell and feeling of clean sheets. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!
Today's quote is super nuance-y! So we learn how to practice Law of Attraction by the book...meaning we need to know our energy so we can deliberately choose a new energy and practice that so we can achieve what we want. However, this whole process can be a journey and on that journey there is a lot of freedom and flexibility. It's all about learning how to feel better in the moment so we can increase our vibration and attract feel-good things. So really, on this path we need to ask ourselves if we have any ideas on how to make our self feel better. Using our mind and memory to flex an emotion is ONE way. But it's totally OK to have some outside help. "“Is this pill really an effective pill? Is this process really an effective process?” Anything that causes you to allow what you desire is the process of coming into alignment. And so, we're not, in any way, validating or invalidating anything. Many offer their “dog and pony show” as being the one that works. And good for all of them. We applaud anything that assists someone in allowing the Well-being, that they so much want and deserve, to flow." Abraham Hicks My name is Alleah and I have been an avid Law of Attraction practitioner and Abraham Hicks fan since 2011. I've been a life coach since 2016 and now create my own videos further explaining Law of Attraction and how the subtle nuances of LOA are relevant to everyday situations. I also have a large collection of my favorite Abraham Hicks videos that I am remaking with video footage I've collected from my travels around the world.
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it. –Johann Wolfgang von Goethe Gratitude: The smell and feeling of clean sheets. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!
Quote: Whatever you do, do it well. – Walt Disney Uploaded season 2 is coming March 11th Detroit man accused of lighting pregnant girlfriend on fire https://news.yahoo.com/detroit-man-accused-lighting-pregnant-170121289.html LAUSD to prohibit cloth face masks for students starting Monday https://ktla.com/news/local-news/lausd-to-prohibit-cloth-face-masks-for-students-starting-monday/ Anti-abortion protesters optimistic at March for Life in DC https://apnews.com/article/health-texas-mississippi-constitutions-281018c3cd29f79d02444a539bc16d63 100+ Snakes Found in Maryland Home With Dead Man https://www.nbcwashington.com/news/local/man-found-dead-in-maryland-home-with-over-100-snakes/2942305/ Drawing come to life - budsies.com Boy surprised with toy of animal that he created (today.com) --- Send in a voice message: https://anchor.fm/bntspeakforyourself/message
Certified Mama's Boy Merch is NOW AVAILABLE! Shop now Become a Certified Fan! Help support the podcast! Vote for “Certified Mama's Boy” in the Podcast Magazine Hot 50 Listen to my other podcast, “Kramer and Jess Uncensored”! Refer Certified Mama's Boy for prizes! On Today's Show: My Mom got into a wreck National Proposal Day ASK MY MOM: One photo too far Today's Quote: “Whatever is bringing you down, get rid of it. Because you'll find that when you're free . . . your true self comes out.” —Tina Turner Our Amazing Partners: MANSCAPED MANSCAPED™ Is the leader in men's below-the-waist grooming and they have served more than 4 million men worldwide. Get 20% off + Free Shipping at MANSCAPED.com with code KRAMER20 BETTER HELP I want you to start living a happier life today. As a listener, you'll get 10% off your first month by visiting BetterHelp.com/Kramer Join over 1 million people taking charge of their mental health. Again, that's BetterHelp.com/kramer Love You Forever! Learn more about your ad choices. Visit megaphone.fm/adchoices
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it. –Johann Wolfgang von Goethe Gratitude: The smell and feeling of clean sheets. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to accomplish your #1 goal in 100 days, visit TheFreedomJournal.com and you'll be on your way. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.
Welcome to Majority.FM's AM QUICKIE! Brought to you by justcoffee.coop TODAY'S HEADLINES: A group of Democratic Senators led by Bernie Sanders have introduced a bill to raise taxes on companies who overpay their executives. Members of Congress also heard testimony yesterday from an Amazon worker fighting for higher wages and better conditions. Meanwhile, President Joe Biden spoke to the fears of many Asian-Americans after the deadly mass shooting in Atlanta. Despite hemming and hawing from police, a local press report suggests there is no doubt the killer was motivated by racist hatred. And lastly, the IRS is planning to push back this year’s tax filing deadline by a full month. But the agency’s huge backlog also means delays in getting stimulus payments out to the public. THESE ARE THE STORIES YOU NEED TO KNOW: Amazon faced fresh scrutiny for its treatment of workers at a Senate hearing yesterday on income inequality, the Washington Post reports. The focus came as senators introduced a new bill to tax chief executives who make fifty times more than the median workers. Senator Bernie Sanders of Vermont drilled into the gap between most Americans and billionaires during his opening remarks, pointing to data that billionaires have gained significant wealth during the pandemic. Sanders’s Tax Excessive CEO Pay Act would impose increased taxes on companies that have CEOs making significantly more than a median worker at the firm. It is also sponsored by Democratic Senators Elizabeth Warren and Edward Markey of Massachusetts, as well as Chris Van Hollen of Maryland. The bill includes stock options and awards as part of a CEO’s salaries, and if the CEO is not the highest-paid employee at the company, the equation would be based on who is. Sanders invited Amazon CEO Jeff Bezos to testify at the Budget Committee hearing, the Post reports, but he declined to appear. Jennifer Bates, an Amazon worker at the company’s warehouse in Bessemer, Alabama, testified about the unionization efforts there. Bates said the company had been holding meetings to discourage workers from joining the union, sometimes multiple times a week. Voting by mail is already underway in Alabama and will end March 29. President Joe Biden expressed support for the union late last month. Bates outlined why she believes workers need the union – to advocate for better working conditions and a higher living wage. Working at an Amazon warehouse is no easy thing, she said, adding QUOTE They seem to think you are another machine ENDQUOTE. Every worker deserves to be treated like a human. Biden Addresses Atlanta Killings President Biden yesterday addressed the spa shootings in Atlanta that left eight people dead, NBC News reports. He said he understands the concern among Asian Americans as investigators work to determine a motive. Biden said QUOTE Whatever the motivation here, I know Asian Americans, they are very concerned, because as you know I have been speaking about the brutality against Asian Americans, and it's troubling ENDQUOTE. Biden said that he had spoken on the phone yesterday with the attorney general and the FBI director and that a motive for the shootings was still being determined. A gunman shot and killed eight people at three massage spa parlors in the Atlanta area on Tuesday night, and six of the victims were women of Asian decent. Cherokee County sheriff's Captain Jay Baker said that after a brief manhunt, Robert Aaron Long, twenty one, was arrested and later confessed to the attack. According to NBC, Baker said in a news conference yesterday that Long claimed that the attack was not racially motivated. Baker said that Long told investigators that he had a sex addiction and that he saw the spas as QUOTE a temptation for him that he wanted to eliminate ENDQUOTE. But according to local Korean-language press translated by New York magazine writer E. Alex Jung, Long screamed during his attack that he would kill all the Asians. Last week we told you how anti-Asian hate crimes have spiked during the pandemic. According to a new study cited by CBS News, Asian Americans were subjected to nearly three thousand eight hundred hate incidents over the last year. Verbal harassment and shunning accounted for sixty eight percent of the incidents. Physical violence accounted for eleven percent. It’s gotta stop, and it would help if authorities didn’t dither about the perpetrators’ movitves. IRS May Delay Tax Deadline Good news for procrastinators: The Internal Revenue Service is expected to postpone the country’s tax-filing deadline to mid-May, the Washington Post reports. The agency is grappling with a backlog of twenty four million returns awaiting processing since the 2019 tax year. The workload has put the agency underwater – and under political siege – as lawmakers fret that long-unresolved troubles at the IRS could undercut the Biden administration’s economic recovery efforts. Millions of Americans still have not received some stimulus checks under prior coronavirus aid packages, even as the tax agency continued distributing payments yesterday. The IRS shared the full scope of its backlog with the House Ways and Means Committee and the agency’s own government watchdogs. The numbers, obtained by the Post, dwarf the data the IRS has shared with the public. The effects of the IRS backlog have been substantial: The delays have kept some Americans from receiving their tax refunds for months while preventing some cash-strapped workers and companies from taking advantage of some of the stimulus benefits that Congress authorized. The IRS communicated its plans to adjust the tax-filing deadline to House and Senate lawmakers yesterday. Ken Corbin, commissioner of the wage and investment division at the IRS, declined to discuss the potential changes to the tax-filing deadline during an interview with the Post yesterday. But he said the situation reflects the many, many challenges the country and agency have faced because of the virus and other more recent obstacles, including inclement weather. The delays threaten the IRS’s ability to deliver an array of new relief under the $1.9 trillion American Rescue Plan and could result in uncomfortable questions for IRS Commissioner Charles Rettig, who is set to testify before the House Ways and Means Committee today. I wonder if he’ll blame the weather, too. AND NOW FOR SOME QUICKER QUICKIES: FBI agents have arrested two organizers for the Proud Boys in Philadelphia and North Carolina, and prosecutors filed new charges against two other prominent members of the far- right group in Florida and Washington State as federal authorities continued their crackdown on its leadership ranks, the New York Times reports. Named in the indictment are Charles Donohoe, Zach Rehl, Ethan Nordean, and Joseph Biggs. They effed around and found out. Texas attorney general Ken Paxton said Griddy Energy will forgive the more than $29 million owed by customers in unpaid bills, NBC reports. As people struggled to survive the recent storm, Griddy debited enormous amounts from customer accounts, Paxton said. He had sued the company under the Texas Deceptive Trade Practices Act, and is still negotiating for relief to people who already paid their bills, which surged as high as $10,000 after the storm. The gall of these vultures! A United Nations report slammed multiple countries for flagrantly violating a global arms embargo by funneling weapons to warring sides in Libya, the Washington Post reports. A a UN-appointed panel of experts documented scores of shipments of illicit items, including drones and transport aircraft, as well as the deployment of mercenaries, to Libya’s two chief factions. Russia, Turkey, Egypt, the United Arab Emirates and others are implicated. What an awful, tragic mess. Donald Trump’s son Eric, who runs the family’s private company, touted the potential of transforming their Doral golf resort into a gambling destination, according to the Post. The business pivot comes amid a push among Florida Republicans to legalize casinos in areas of the state that have long opposed them. During Trump’s presidency, revenue at the heavily indebted club dropped steeply, falling forty four percent last year. A failing club: Sad. MAR 18, 2021 - AM QUICKIE HOSTS - Sam Seder & Lucie Steiner WRITER - Corey Pein PRODUCER - Dorsey Shaw EXECUTIVE PRODUCER - Brendan Finn
QUOTE: "Whatever the mind of man can conceive and believe, it can achieve." —Napoleon Hill --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/changeyourpov/message Support this podcast: https://anchor.fm/changeyourpov/support
Welcome to Majority.FM's AM QUICKIE! Brought to you by justcoffee.coop TODAY'S HEADLINES: Scientists have found a troublesome new variant of the coronavirus in the wild in the United States. We’ll share what it means for you and yours. Meanwhile, Congressional Democrats are outraged at the elevation by Republicans of a conspiracy-theory spouting wingnut. Meet Sandy Hook truther Marjorie Taylor Greene, who Donald Trump called a rising star of the GOP. And lastly, Joe Biden’s Housing secretary nominee, Marcia Fudge, takes heat from Republicans for her own past comments about them. But what she’s got to say about keeping people housed during the pandemic is spot-on. THESE ARE THE STORIES YOU NEED TO KNOW: It’s here. A highly transmissible variant of the coronavirus first identified in South Africa has infected two people in South Carolina with no travel history, the Washington Post reports. These are the first cases in the United States involving the B-One-Three-Five-One variant. The patients’ lack of travel or a connection to one another suggests that the variant is spreading in the community following an undetected introduction. The B-One-Three-Five-One variant was first identified in South Africa in December, the Post reports. It is considered by scientists to be even more worrisome than the more widely publicized B-One-One-Seven variant first seen in the United Kingdom. The latter has been detected in more than two dozen US states. Three so-called variants of concern are spreading across the planet, and all three have been identified in the US. A variant known to scientists as P-One has been spreading in Brazil and is linked to a disastrous surge in cases. According to the Post, there is no evidence that the B-One-Three-Five-One variant is deadlier for individuals than more common strains of the virus. But if it is more transmissible, as scientists suspect, the resulting boost to the infection rate would increase hospitalizations and deaths. At least one antibody therapy will not work against the new variants. Scientists are scrambling to create a new antibody that can block the mutation. The vaccines, scientists think, will still work as planned in the short term. The most important step the public can take is to try to stop the spread. Vaccinations are critical, but vaccines remain in short supply. In the meantime, people should practice social distancing and wear masks. In fact, some experts now suggest wearing a fabric mask on top of a surgical mask. So there’s a crafting project for you, folks. Pelosi Slams 'Appalling' Taylor Greene The crank is inside the House. Speaker Nancy Pelosi yesterday unloaded on House GOP leaders for elevating freshman Representative Marjorie Taylor Greene to a key panel, escalating pressure on Republicans to punish her for a long record of extremist comments, Politico reports. Pelosi said Greene should not be seated on the House Education Committee after peddling a false conspiracy theory that the massacre at Sandy Hook Elementary in 2012 was a hoax. Pelosi yesterday called the GOP’s decision to seat Greene on that committee QUOTE absolutely appalling ENDQUOTE. The freshman Republican from Georgia has drawn fury from across the House Democratic Caucus even before she was elected in November, Politico says. But that anger grew far more intense in recent days, after CNN and Media Matters uncovered Facebook posts in which Greene spread lies that deadly school shootings were staged. Another post showed Greene repeatedly endorsed executing top Democrats in 2018 and 2019. According to Politico, Pelosi is putting the onus directly on House Minority Leader Kevin McCarthy to act. But so far, there are no signs that the California Republican has any intentions of stripping her of newly-awarded committee seats. Greene’s office said she has no plans to resign, citing strong support from her constituents back home. Some Democrats aren’t waiting around for GOP leaders to act. California Representative Jimmy Gomez is introducing a resolution to expel Greene from Congress. While expulsion is unlikely, Democrats aren't ruling out additional measures against Greene. Representative Ted Deutch, who represents Parkland, Florida, and chairs the Ethics Committee, said Greene QUOTE shouldn’t have a public platform to further spread dangerous lies ENDQUOTE. Greene was also seen on video harassing a survivor of the Parkland shooting. A real charmer, she is. Fudge Advances Through Senate President Joe Biden’s Cabinet nominees continue to face Congressional scrutiny. The Associated Press reports that Housing secretary nominee Marcia Fudge told senators yesterday she would take extraordinary actions to prevent people from losing their homes due to the pandemic. Fudge championed homeownership as a classically American ticket to the middle class and endorsed federal financial assistance to expand the ranks of minority homeowners. But during her appearance before the Senate Banking, Housing and Urban Affairs Committee, the long-serving Ohio congresswoman said her most immediate priority, if confirmed for Biden’s Cabinet, would be protecting the millions of people who have fallen behind on rent or mortgages due to loss of income during the pandemic. Speaking remotely from Cuyahoga Community College in Cleveland, Fudge said QUOTE Whatever it takes, we cannot afford to allow people in the midst of a pandemic to be put in the streets ENDQUOTE. Fudge also endorsed direct federal financial assistance to help prospective minority homeowners with the down payment on a mortgage, the AP reports. She said that simply ending racially biased lending or housing practices wasn’t enough. There needs to be direct assistance to make up the wealth gap created by generations of redlining and other systemic racial inequities, she said. The hearing progressed in a largely collegial tone, according to the AP. Some of the most pointed criticism from Republicans focused not on Fudge’s policies but on the harsh things she has said about Republicans. Louisiana Senator John Kennedy challenged Fudge, a former leader of the Congressional Black Caucus, on statements she made that Republicans don’t care about people of color. When Kennedy asked her directly whether she believed Republicans cared about Black Americans, Fudge tersely answered, QUOTE I do, some, yes ENDQUOTE. Now that’s true bipartisanship! AND NOW FOR SOME QUICKER QUICKIES: Thousands more New York state nursing home residents may have died of Covid-19 than Governor Andrew Cuomo’s administration has publicly acknowledged, ProPublica reports. A report released yesterday by Attorney General Letitia James found an undercount of as much as fifty percent. Cuomo’s office ignored a request for comment. It’s a scandal, is what it is. The US economy shrank by three point five percent last year, making 2020 the worst year for economic growth since 1946, according to the Washington Post. But one bright spot in 2020 was that the personal saving rate hit the highest on record. A Depression will do that. At least six people died and nine others were injured in a liquid nitrogen leak at a poultry plant in Georgia yesterday, the New York Times reports. Firefighters responded to the Foundation Food Group plant in Gainesville, Georgia, and found a large contingent of employees that had evacuated, along with multiple victims in the crowd. I wonder when was the last time this place had a real safety inspection? A German neo-Nazi has been jailed for life for the 2019 murder of Walter Lübcke, a pro-immigration politician with Angela Merkel’s CDU, the Guardian reports. Stephan Ernst admitted to the shooting last year. Yesterday a judge handed Ernst, age forty-seven, a life sentence and acknowledged the special gravity of his crime, meaning he is unlikely to be considered for parole for at least twenty-two years. Auf Wiedersehen! JAN 29, 2021 - AM QUICKIE HOSTS - Sam Seder & Lucie Steiner WRITER - Corey Pein PRODUCER - Dorsey Shaw EXECUTIVE PRODUCER - Brendan Finn
In this episode Joanna Vargas interviews Katie Batres. Joanna and Katie get REAL about how to create your own business as an artist. They bring up the good stuff about the topics surrounding finances that people in general don’t like to face. The good, the bad and the ugly… but is it really ugly? Or is that the story we’ve been given all of our lives. In this episode you will learn about: How you can come up with different ways to make money.The different stories you were given as a kid about being a struggling artist.What you can do to minimize self doubt about your choices.How to sell yourself to get what you want.What to do to change your mindset to create happiness in life.How you can become your own boss as an artist. Quote: “Whatever you resist will persist.” Katie helps you think outside the box to create a better future while still loving your job. Question Highlights:Tell us about your dance journey. How did you get started?How did you get started into modeling?Tell us about your IG show, #CatchinVibes.How can everyone level up their selling skills?Give us a rundown about working in finances. Give us more information on that and how you help people. About Katie:Katie started off as a dancer, she got the opportunity to perform in many places including around the world! She has choreographed for up and coming artists (mostly for people in other countries). Then got into modeling and had the chance to work with countless companies Including big ones like SHEIN and FASHION NOVA as well as for many artists music videos. Katie now also became a booking manager so she can cast for roles she may not fit. She owns her own fitness program and began hosting an IG TV show called “#CatchinVibes” this year. She now does finances to help people in a supportive way to create the best future for themselves. Follow Katie:Katie on IGKatie Franko - KatieroseKatie Da Bae Follow us:Learn more: Dance Your LifeLearn more: Maxt Out Dance CompetitionInstagram @maxtoutdanceMaxt Out on FacebookTikTok @maxtoutdanceSign-up for our FREE Maxt Out at Home Dance Classes!
Certified Mama’s Boy Merch is NOW AVAILABLE! Shop now Become a Certified Fan! Help support the podcast! Vote for “Certified Mama’s Boy” in the Podcast Magazine Hot 50 On Today’s Show: I think I'm officially too old for Forever 21. Shout out to Aunt Charline! ASK MY MOM: How do you feel about your man spending time, all the time, with this one particular woman??? Today’s Quote: “Whatever words we utter should be chosen with care for people will hear them and be influenced by them for good or ill.” — Buddha The Good News: Police Officer Pulls Man From Wheelchair Stuck On Tracks Within Seconds Of Speeding Train – WATCH Most Americans With Cats Say They Couldn’t Have Gotten Through Lockdown Without Their Feline Friend Made Me Laugh: Trey Elliot | Too Old For Rap Our Amazing Partners: SDCCU: SDCCU has low mortgage loan rates and zero closing costs on select mortgage loans up to $3 million dollars. You could save thousands of dollars on your loan. Subject to approval. Equal housing opportunity. Call 877-SDCCU-4-U or apply today at sdccu.com SKILLSHARE: Skillshare is an online learning community with thousands of inspiring classes for creative and curious people. Explore new skills, deepen existing passions, and get lost in creativity. Explore your creativity at Skillshare.com/kramer and get 2 free months of Premium Membership. Call the show anytime and leave a voicemail: 1-888-KRAMER-8 Tell your smart speaker: "Play Certified Mama's Boy Podcast" Follow us on social media: Instagram Facebook Love You Forever! Learn more about your ad choices. Visit megaphone.fm/adchoices
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it. –Johann Wolfgang von Goethe Gratitude: The smell and feeling of clean sheets. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!
Welcome to Episode 58. From humble beginnings and fighting some personal demons Nick Bogacz persevered and built a multi-million dollar pizza empire. If you are ‘stuck’ this episode is for you! Enjoy!Quote: Whatever you do, no matter what level you are at. Always be happy! - Nick BogaczKnowledge Nuggets and Take-Aways:When you can, make someone's problems your advantage (only if it will serve both sides)When you are in a lull, remember your roots. Go back and remember your work ethic that got you to where you are at and pull from there!If you find yourself unfocused, go and find a big goal to get unstuck Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/nickbogacz/Recommended Resources: www.thepizzaequation.com Nick’s Book: The Pizza EquationNick’s InstagramNick’s Linked IN ProfileThe Pizza Equation Facebook PageNick’s Twitter ProfileHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Show Notes:Welcome to Episode 48. You are in for a real treat today as I sat down with my friend and fellow coach Melissa Boher-Jacobson! Melissa has coached thousands of people ranging from young students to high level executives. The Knowledge Nuggets she drops regarding Leveling UP your confidence are amazing! Take Notes! Enjoy!Quote: Whatever stage you are at in your life, if you own it they will buy it. -Melissa Boher-JacobsonKnowledge Nuggets and Take-Aways:Survival failures leads to awesome opportunitiesGet comfortable in social situations - master your confident presentation skillsPeople who are ‘perfect’ are not relatable - Own who you are - fail forwardIf you lead they will follow - lose the self doubt, lose the fearHere is a link to this episode on our website: https://timetoshinetoday.com/podcast/melissaboherjacobson/Recommended Resources: www.melissaboherjacobson.com www.southfloridasinginglessons.com Melissa’s Linked INHost Your Podcast for Free with Buzz Sprout: Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it. –Johann Wolfgang von Goethe Gratitude: The smell and feeling of clean sheets. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!
In today's episode, Gina discusses anxiety's roots, including the notion of signal anxiety, which involves the anxiety we experience around the content of our own minds (thoughts). Mindfulness practices and RAIN are discussed as practices that can help us ease our experience of fear and anxiety. Episode 167 about RAIN: http://www.theanxietycoachespodcast.com/episodes/167-clearing-stress-and-anxiety-with-rain?rq=167 To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Quote: Whatever our individual troubles and challenges may be, it's important to pause every now and then to appreciate all that we have, on every level. -Shakti Gawain
In today's episode, Gina discusses anxiety's roots, including the notion of signal anxiety, which involves the anxiety we experience around the content of our own minds (thoughts). Mindfulness practices and RAIN are discussed as practices that can help us ease our experience of fear and anxiety. Take advantage of this month’s special New Year offer! For 50% off your first month of personalized Care/of vitamins, go to https://takecareof.com/ and enter acp50. Episode 167 about RAIN: http://www.theanxietycoachespodcast.com/episodes/167-clearing-stress-and-anxiety-with-rain?rq=167 To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Quote: Whatever our individual troubles and challenges may be, it's important to pause every now and then to appreciate all that we have, on every level. -Shakti Gawain
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it. –Johann Wolfgang von Goethe Gratitude: The smell and feeling of clean sheets. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to accomplish your #1 goal in 100 days, visit TheFreedomJournal.com and you'll be on your way. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.
SUMMARY: Welcome to Motivation Monday! Every Monday Eddie, Bennett, Duane, Jeff, Andrew, or Kevin share a quote they really like and what it means to them. If you liked this episode please share with your friends and family! QUOTE: "Whatever the mind of man can conceive and believe, it can achieve." —Napoleon Hill Give back to Veterans who give back to Veterans! Hey, It's The Crew From the Change Your POV Podcast Network! Thanks for listening! Thanks so much for listening! Have some feedback you’d like to share? Leave a note in the comment section or you can leave me a message about this episode by going to http://ChangeYourPOV.com/AskEddie If you enjoy the show I sure hope you'll subscribe and download a bunch of episodes on iTunes. All these shows are free to download and listen to and we don't ask for donations or anything to create this show. But if you'd like to totally make our day... we would be forever grateful if you would be so kind as to leave an honest review on iTunes. If you are new to reviews and need a little help, you can go to LEAVE A REVIEW and we will walk you through that step-by-step. Thank you in advance for doing that! – plus, we read each and every one of them! Please share this episode with your friends and family!
Social Anxiety Solutions - your journey to social confidence!
Stefan tells us about the three main blocks that prevent us from being with our ideal partner. He goes into the psychology behind why we’re powerfully attracted to the wrong people, how we end up settling if we’re not careful, and how to resolve these blocks in order to attract and be with the partner of your dreams. QUOTE: Whatever negative trait by either parent, that caused you the most pain growing up, unfortunately is going to be the one you’re most powerfully attracted to Expert's show notes page (www.social-anxiety-solutions.com/soulmate1/) Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrierwww.social-anxiety-solutions.com
Playlist Quote - "Tis the most tender part of love, each other to forgive." - John Sheffield Karmacoda - Skylines Buy It! The Atomica Project - Larsen Buy It! Mudville - Duke Buy It! Quote - "Every day is a journey, and the journey itself is home." - Matsuo Basho Hungry Lucy - Journey Buy It! Return to Mono - Song For Sleeper Buy It! The Warheads - From Her Voice Buy It! Quote - "Whatever task God is calling us to. if it is yours it is mine. and if it is mine it is yours. We must do it together - or be cast aside together." - Howard Hewlett Clark Urban Myth Club - Calling Buy It! 46bliss - In a Long Time (Hon Trip Hop Remix) Buy It! Quote - "A man who as a physical being is always turned toward the outside, thinking that his happiness lies outside him, finally turns inward and discovers that the source is within him." Soren Kierkegaard The Flavor Foundation - The Journey Within Buy It! Kmotiv - Five After One Buy It! Ernesto Schnack - The Single Purpose Room Buy It! The Crime Syndicate - Shining Music 4 Your Soul 2.0 Ep.3
Playlist Quote - "Tis the most tender part of love, each other to forgive." - John Sheffield Karmacoda - Skylines Buy It! The Atomica Project - Larsen Buy It! Mudville - Duke Buy It! Quote - "Every day is a journey, and the journey itself is home." - Matsuo Basho Hungry Lucy - Journey Buy It! Return to Mono - Song For Sleeper Buy It! The Warheads - From Her Voice Buy It! Quote - "Whatever task God is calling us to. if it is yours it is mine. and if it is mine it is yours. We must do it together - or be cast aside together." - Howard Hewlett Clark Urban Myth Club - Calling Buy It! 46bliss - In a Long Time (Hon Trip Hop Remix) Buy It! Quote - "A man who as a physical being is always turned toward the outside, thinking that his happiness lies outside him, finally turns inward and discovers that the source is within him." Soren Kierkegaard The Flavor Foundation - The Journey Within Buy It! Kmotiv - Five After One Buy It! Ernesto Schnack - The Single Purpose Room Buy It! The Crime Syndicate - Shining Music 4 Your Soul 2.0 Ep.3 Continue reading →