Podcasts about schreiter

Dominik hat sein EGYM-BioAge ermittelt – doch was sagt diese Zahl über seine Gesundheit aus? Wir erklären, was hinter dem biologischen Alter steckt und wie Studiogeräte, Wearables und epigenetische Tests zu ihren Ergebnissen kommen. Wie zuverlässig sind diese Werte? Können Training und Ernährung unsere biologische Uhr beeinflussen? Und wann motiviert ein Alterswert zu gesunden Gewohnheiten, wann führt er in die Irre? ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Werbung: Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung.  Zur Firmenwebseite: Watson Nutrition ------------------------------------------------------------------------ Kapitelmarken: 00:00:00 Intro: Biologisches Alter auf dem Prüfstand 00:00:52 Dominiks BioAge: Von 39 auf 24 Jahre 00:05:44 Fitness früher und heute: Leistung, Alltag und Wohlbefinden 00:11:48 Was bedeutet biologisches Alter überhaupt? 00:15:46 Körperliche Tests: Kraft, Beweglichkeit und Stoffwechsel 00:18:55 Blutwerte, Telomere und epigenetische Tests 00:22:41 Smartwatches, Ringe und Waagen: Welche Werte liefern sie? 00:27:55 EGYM BioAge: Wie entsteht die Alterszahl? 00:31:51 Neue Algorithmen: Wie vergleichbar bleiben die Ergebnisse? 00:33:09 Werbung: Watson Nutrition 00:34:18 Biologisches Alter senken: Was zeigen die Studien? 00:42:18 Vegane Ernährung und Altern: Die Zwillingsstudie 00:48:53 Vorteile: Motivation und sichtbare Fortschritte 00:53:08 Nachteile: Stress und Selbstoptimierungsdruck 01:00:22 Messgenauigkeit, Scheinsicherheit und Marketing 01:06:07 Fazit: Was für ein gesundes Leben wirklich zählt ------------------------------------------------------------------------ Quellen: Belsky, D. W., Caspi, A., Corcoran, D. L., Sugden, K., Poulton, R., Arseneault, L., Baccarelli, A., Chamarti, K., Gao, X., Hannon, E., Harrington, H. L., Houts, R., Kothari, M., Kwon, D., Mill, J., Schwartz, J., Vokonas, P., Wang, C., Williams, B. S., & Moffitt, T. E. (2022). DunedinPACE, a DNA methylation biomarker of the pace of aging. eLife, 11, Artikel e73420. Biomarkers of Aging Consortium, Herzog, C. M. S., Goeminne, L. J. E., Poganik, J. R., Barzilai, N., Belsky, D. W., Betts-LaCroix, J., Chen, B. H., Chen, M., Cohen, A. A., Cummings, S. R., Fedichev, P. O., Ferrucci, L., Fleming, A., Fortney, K., Furman, D., Gorbunova, V., Higgins-Chen, A., Hood, L., . . . Gladyshev, V. N. (2024). Challenges and recommendations for the translation of biomarkers of aging. Nature Aging, 4(10), 1372–1383. Bischoff-Ferrari, H. A., Gängler, S., Wieczorek, M., Belsky, D. W., Ryan, J., Kressig, R. W., Stähelin, H. B., Theiler, R., Dawson-Hughes, B., Rizzoli, R., Vellas, B., Rouch, L., Guyonnet, S., Egli, A., Orav, E. J., Willett, W., & Horvath, S. (2025). Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial. Nature Aging, 5(3), 376–385. Diego D. (2025, 3. Februar). BioAge – Why do inconsistencies/incorrect calculation occur? EGYM Help Center. Diego D. (2026, 6. Juli). What is BioAge? EGYM Help Center. Dwaraka, V. B., Aronica, L., Carreras-Gallo, N., Robinson, J. L., Hennings, T., Carter, M. M., Corley, M. J., Lin, A., Turner, L., Smith, R., Mendez, T. L., Went, H., Ebel, E. R., Sonnenburg, E. D., Sonnenburg, J. L., & Gardner, C. D. (2024). Unveiling the epigenetic impact of vegan vs. omnivorous diets on aging: Insights from the Twins Nutrition Study (TwiNS). BMC Medicine, 22, Artikel 301. EGYM. (o. D.-a). EGYM BioAge. EGYM. (o. D.-b). The EGYM BioAge motivates club members. EGYM. (o. D.-c). The evolution of EGYM BioAge. Garmin. (2025, 22. April). What is your Garmin fitness age? How can you lower it? Higgins-Chen, A. T., Thrush, K. L., Wang, Y., Minteer, C. J., Kuo, P.-L., Wang, M., Niimi, P., Sturm, G., Lin, J., Moore, A. Z., Bandinelli, S., Vinkers, C. H., Vermetten, E., Rutten, B. P. F., Geuze, E., Okhuijsen-Pfeifer, C., van der Horst, M. Z., Schreiter, S., Gutwinski, S., . . . Levine, M. E. (2022). A computational solution for bolstering reliability of epigenetic clocks: Implications for clinical trials and longitudinal tracking. Nature Aging, 2(7), 644–661. Horvath, S. (2013). DNA methylation age of human tissues and cell types. Genome Biology, 14(10), Artikel R115. Ibáñez-Cabellos, J. S., García-Giménez, J. L., Escobar, J., Pallardó, F. V., & Mena-Mollá, S. (2026). From the lab to lifestyle: Epigenetic clocks in personalized aging and health. Biogerontology, 27, Artikel 101. Levine, M. E., Lu, A. T., Quach, A., Chen, B. H., Assimes, T. L., Bandinelli, S., Hou, L., Baccarelli, A. A., Stewart, J. D., Li, Y., Whitsel, E. A., Wilson, J. G., Reiner, A. P., Aviv, A., Lohman, K., Liu, Y., Ferrucci, L., & Horvath, S. (2018). An epigenetic biomarker of aging for lifespan and healthspan. Aging, 10(4), 573–591. Lu, A. T., Quach, A., Wilson, J. G., Reiner, A. P., Aviv, A., Raj, K., Hou, L., Baccarelli, A. A., Li, Y., Stewart, J. D., Whitsel, E. A., Assimes, T. L., Ferrucci, L., & Horvath, S. (2019). DNA methylation GrimAge strongly predicts lifespan and healthspan. Aging, 11(2), 303–327. Mandsager, K., Harb, S., Cremer, P., Phelan, D., Nissen, S. E., & Jaber, W. (2018). Association of cardiorespiratory fitness with long-term mortality among adults undergoing exercise treadmill testing. JAMA Network Open, 1(6), Artikel e183605. Moqri, M., Herzog, C., Poganik, J. R., Ying, K., Justice, J. N., Belsky, D. W., Higgins-Chen, A. T., Chen, B. H., Cohen, A. A., Fuellen, G., Hägg, S., Marioni, R. E., Widschwendter, M., Fortney, K., Fedichev, P. O., Zhavoronkov, A., Barzilai, N., Lasky-Su, J., Kiel, D. P., . . . Ferrucci, L. (2024). Validation of biomarkers of aging. Nature Medicine, 30(2), 360–372. Oura Team. (2025, 1. April). All about cardiovascular age. The Pulse Blog. TANITA. (o. D.-a). Bioelectrical impedance analysis. TANITA. (o. D.-b). Understanding your measurements. Waziry, R., Ryan, C. P., Corcoran, D. L., Huffman, K. M., Kobor, M. S., Kothari, M., Graf, G. H., Kraus, V. B., Kraus, W. E., Lin, D. T. S., Pieper, C. F., Ramaker, M. E., Bhapkar, M., Das, S. K., Ferrucci, L., Hastings, W. J., Kebbe, M., Parker, D. C., Racette, S. B., . . . Belsky, D. W. (2023). Effect of long-term caloric restriction on DNA methylation measures of biological aging in healthy adults from the CALERIE trial. Nature Aging, 3(3), 248–257. WHOOP. (2026, 21. April). Healthspan: WHOOP age & pace of aging guide. Ying, K., Paulson, S., Eames, A., Tyshkovskiy, A., Li, S., Eynon, N., Jacques, M., Grolaux, R., Seale, K., Jacques, E., Goeminne, L. J. E., Cipriano, A., Perez-Guevara, M., Emamifar, M., Casas Martínez, M., Kwon, D., Kosheleva, A., Snyder, M., Gobel, D., . . . Gladyshev, V. N. (2025). A unified framework for systematic curation and evaluation of aging biomarkers. Nature Aging, 5(11), 2323–2339.

Dominik hat sein EGYM-BioAge ermittelt – doch was sagt diese Zahl über seine Gesundheit aus? Wir erklären, was hinter dem biologischen Alter steckt und wie Studiogeräte, Wearables und epigenetische Tests zu ihren Ergebnissen kommen. Wie zuverlässig sind diese Werte? Können Training und Ernährung unsere biologische Uhr beeinflussen? Und wann motiviert ein Alterswert zu gesunden Gewohnheiten, wann führt er in die Irre? ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Werbung: Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung.  Zur Firmenwebseite: Watson Nutrition ------------------------------------------------------------------------ Kapitelmarken: 00:00:00 Intro: Biologisches Alter auf dem Prüfstand 00:00:52 Dominiks BioAge: Von 39 auf 24 Jahre 00:05:44 Fitness früher und heute: Leistung, Alltag und Wohlbefinden 00:11:48 Was bedeutet biologisches Alter überhaupt? 00:15:46 Körperliche Tests: Kraft, Beweglichkeit und Stoffwechsel 00:18:55 Blutwerte, Telomere und epigenetische Tests 00:22:41 Smartwatches, Ringe und Waagen: Welche Werte liefern sie? 00:27:55 EGYM BioAge: Wie entsteht die Alterszahl? 00:31:51 Neue Algorithmen: Wie vergleichbar bleiben die Ergebnisse? 00:33:09 Werbung: Watson Nutrition 00:34:18 Biologisches Alter senken: Was zeigen die Studien? 00:42:18 Vegane Ernährung und Altern: Die Zwillingsstudie 00:48:53 Vorteile: Motivation und sichtbare Fortschritte 00:53:08 Nachteile: Stress und Selbstoptimierungsdruck 01:00:22 Messgenauigkeit, Scheinsicherheit und Marketing 01:06:07 Fazit: Was für ein gesundes Leben wirklich zählt ------------------------------------------------------------------------ Quellen: Belsky, D. W., Caspi, A., Corcoran, D. L., Sugden, K., Poulton, R., Arseneault, L., Baccarelli, A., Chamarti, K., Gao, X., Hannon, E., Harrington, H. L., Houts, R., Kothari, M., Kwon, D., Mill, J., Schwartz, J., Vokonas, P., Wang, C., Williams, B. S., & Moffitt, T. E. (2022). DunedinPACE, a DNA methylation biomarker of the pace of aging. eLife, 11, Artikel e73420. Biomarkers of Aging Consortium, Herzog, C. M. S., Goeminne, L. J. E., Poganik, J. R., Barzilai, N., Belsky, D. W., Betts-LaCroix, J., Chen, B. H., Chen, M., Cohen, A. A., Cummings, S. R., Fedichev, P. O., Ferrucci, L., Fleming, A., Fortney, K., Furman, D., Gorbunova, V., Higgins-Chen, A., Hood, L., . . . Gladyshev, V. N. (2024). Challenges and recommendations for the translation of biomarkers of aging. Nature Aging, 4(10), 1372–1383. Bischoff-Ferrari, H. A., Gängler, S., Wieczorek, M., Belsky, D. W., Ryan, J., Kressig, R. W., Stähelin, H. B., Theiler, R., Dawson-Hughes, B., Rizzoli, R., Vellas, B., Rouch, L., Guyonnet, S., Egli, A., Orav, E. J., Willett, W., & Horvath, S. (2025). Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial. Nature Aging, 5(3), 376–385. Diego D. (2025, 3. Februar). BioAge – Why do inconsistencies/incorrect calculation occur? EGYM Help Center. Diego D. (2026, 6. Juli). What is BioAge? EGYM Help Center. Dwaraka, V. B., Aronica, L., Carreras-Gallo, N., Robinson, J. L., Hennings, T., Carter, M. M., Corley, M. J., Lin, A., Turner, L., Smith, R., Mendez, T. L., Went, H., Ebel, E. R., Sonnenburg, E. D., Sonnenburg, J. L., & Gardner, C. D. (2024). Unveiling the epigenetic impact of vegan vs. omnivorous diets on aging: Insights from the Twins Nutrition Study (TwiNS). BMC Medicine, 22, Artikel 301. EGYM. (o. D.-a). EGYM BioAge. EGYM. (o. D.-b). The EGYM BioAge motivates club members. EGYM. (o. D.-c). The evolution of EGYM BioAge. Garmin. (2025, 22. April). What is your Garmin fitness age? How can you lower it? Higgins-Chen, A. T., Thrush, K. L., Wang, Y., Minteer, C. J., Kuo, P.-L., Wang, M., Niimi, P., Sturm, G., Lin, J., Moore, A. Z., Bandinelli, S., Vinkers, C. H., Vermetten, E., Rutten, B. P. F., Geuze, E., Okhuijsen-Pfeifer, C., van der Horst, M. Z., Schreiter, S., Gutwinski, S., . . . Levine, M. E. (2022). A computational solution for bolstering reliability of epigenetic clocks: Implications for clinical trials and longitudinal tracking. Nature Aging, 2(7), 644–661. Horvath, S. (2013). DNA methylation age of human tissues and cell types. Genome Biology, 14(10), Artikel R115. Ibáñez-Cabellos, J. S., García-Giménez, J. L., Escobar, J., Pallardó, F. V., & Mena-Mollá, S. (2026). From the lab to lifestyle: Epigenetic clocks in personalized aging and health. Biogerontology, 27, Artikel 101. Levine, M. E., Lu, A. T., Quach, A., Chen, B. H., Assimes, T. L., Bandinelli, S., Hou, L., Baccarelli, A. A., Stewart, J. D., Li, Y., Whitsel, E. A., Wilson, J. G., Reiner, A. P., Aviv, A., Lohman, K., Liu, Y., Ferrucci, L., & Horvath, S. (2018). An epigenetic biomarker of aging for lifespan and healthspan. Aging, 10(4), 573–591. Lu, A. T., Quach, A., Wilson, J. G., Reiner, A. P., Aviv, A., Raj, K., Hou, L., Baccarelli, A. A., Li, Y., Stewart, J. D., Whitsel, E. A., Assimes, T. L., Ferrucci, L., & Horvath, S. (2019). DNA methylation GrimAge strongly predicts lifespan and healthspan. Aging, 11(2), 303–327. Mandsager, K., Harb, S., Cremer, P., Phelan, D., Nissen, S. E., & Jaber, W. (2018). Association of cardiorespiratory fitness with long-term mortality among adults undergoing exercise treadmill testing. JAMA Network Open, 1(6), Artikel e183605. Moqri, M., Herzog, C., Poganik, J. R., Ying, K., Justice, J. N., Belsky, D. W., Higgins-Chen, A. T., Chen, B. H., Cohen, A. A., Fuellen, G., Hägg, S., Marioni, R. E., Widschwendter, M., Fortney, K., Fedichev, P. O., Zhavoronkov, A., Barzilai, N., Lasky-Su, J., Kiel, D. P., . . . Ferrucci, L. (2024). Validation of biomarkers of aging. Nature Medicine, 30(2), 360–372. Oura Team. (2025, 1. April). All about cardiovascular age. The Pulse Blog. TANITA. (o. D.-a). Bioelectrical impedance analysis. TANITA. (o. D.-b). Understanding your measurements. Waziry, R., Ryan, C. P., Corcoran, D. L., Huffman, K. M., Kobor, M. S., Kothari, M., Graf, G. H., Kraus, V. B., Kraus, W. E., Lin, D. T. S., Pieper, C. F., Ramaker, M. E., Bhapkar, M., Das, S. K., Ferrucci, L., Hastings, W. J., Kebbe, M., Parker, D. C., Racette, S. B., . . . Belsky, D. W. (2023). Effect of long-term caloric restriction on DNA methylation measures of biological aging in healthy adults from the CALERIE trial. Nature Aging, 3(3), 248–257. WHOOP. (2026, 21. April). Healthspan: WHOOP age & pace of aging guide. Ying, K., Paulson, S., Eames, A., Tyshkovskiy, A., Li, S., Eynon, N., Jacques, M., Grolaux, R., Seale, K., Jacques, E., Goeminne, L. J. E., Cipriano, A., Perez-Guevara, M., Emamifar, M., Casas Martínez, M., Kwon, D., Kosheleva, A., Snyder, M., Gobel, D., . . . Gladyshev, V. N. (2025). A unified framework for systematic curation and evaluation of aging biomarkers. Nature Aging, 5(11), 2323–2339.

Free Magic Words for Prospecting audios Master the Four Core Skills Why Are My Goals Not Working? The Colors Complete Audio PackageThe Happy Network Marketer free ebook 

Ein neues Landesforstgesetz in Nordrhein-Westfalen würde Radfahren im Wald deutlich einschränken. Was steht im Entwurf? (00:01:38) Intro (00:03:46) Trailunfall mit Haftungsfragen (00:07:11) Auswirkungen des Gerichtsurteils auf Mountainbike-Trails (00:10:34) Die Reaktionen von Trail-Betreibenden (00:13:09) Entwurf Forstgesetz NRW: 3,5m-Regel? Schwerer Trail-Betrieb? (00:19:02) Wann das Gesetz kommen könnte (00:23:13) Begründung des Gesetzentwurfs (00:31:04) Feste Wege und Befestigte Wege: Der Unterschied (00:43:56) Wie arbeitet und finanziert sich der DIMB? (00:47:30) Unterstützt die Industrie ausreichend? Hier geht’s zu unserer Playlist auf Spotify: https://open.spotify.com/playlist/0rFFrMDgoZX2PdHMwvaEmG?si=8w56NndiQQikVzEDcWtjNg Hier könnt ihr uns bei Steady unterstützen: https://steadyhq.com/de/antritt/about Hier entlang geht's zu den Links unserer Werbepartner: https://detektor.fm/werbepartner/antritt ➡️ Artikel zum Nachlesen: https://detektor.fm/gesellschaft/antritt-neues-landesforstgesetz-in-nrw-im-entwurf

Ein neues Landesforstgesetz in Nordrhein-Westfalen würde Radfahren im Wald deutlich einschränken. Was steht im Entwurf? (00:01:38) Intro (00:03:46) Trailunfall mit Haftungsfragen (00:07:11) Auswirkungen des Gerichtsurteils auf Mountainbike-Trails (00:10:34) Die Reaktionen von Trail-Betreibenden (00:13:09) Entwurf Forstgesetz NRW: 3,5m-Regel? Schwerer Trail-Betrieb? (00:19:02) Wann das Gesetz kommen könnte (00:23:13) Begründung des Gesetzentwurfs (00:31:04) Feste Wege und Befestigte Wege: Der Unterschied (00:43:56) Wie arbeitet und finanziert sich der DIMB? (00:47:30) Unterstützt die Industrie ausreichend? Hier geht’s zu unserer Playlist auf Spotify: https://open.spotify.com/playlist/0rFFrMDgoZX2PdHMwvaEmG?si=8w56NndiQQikVzEDcWtjNg Hier könnt ihr uns bei Steady unterstützen: https://steadyhq.com/de/antritt/about Hier entlang geht's zu den Links unserer Werbepartner: https://detektor.fm/werbepartner/antritt ➡️ Artikel zum Nachlesen: https://detektor.fm/gesellschaft/antritt-neues-landesforstgesetz-in-nrw-im-entwurf

Ein neues Landesforstgesetz in Nordrhein-Westfalen würde Radfahren im Wald deutlich einschränken. Was steht im Entwurf? (00:01:38) Intro (00:03:46) Trailunfall mit Haftungsfragen (00:07:11) Auswirkungen des Gerichtsurteils auf Mountainbike-Trails (00:10:34) Die Reaktionen von Trail-Betreibenden (00:13:09) Entwurf Forstgesetz NRW: 3,5m-Regel? Schwerer Trail-Betrieb? (00:19:02) Wann das Gesetz kommen könnte (00:23:13) Begründung des Gesetzentwurfs (00:31:04) Feste Wege und Befestigte Wege: Der Unterschied (00:43:56) Wie arbeitet und finanziert sich der DIMB? (00:47:30) Unterstützt die Industrie ausreichend? Hier geht’s zu unserer Playlist auf Spotify: https://open.spotify.com/playlist/0rFFrMDgoZX2PdHMwvaEmG?si=8w56NndiQQikVzEDcWtjNg Hier könnt ihr uns bei Steady unterstützen: https://steadyhq.com/de/antritt/about Hier entlang geht's zu den Links unserer Werbepartner: https://detektor.fm/werbepartner/antritt ➡️ Artikel zum Nachlesen: https://detektor.fm/gesellschaft/antritt-neues-landesforstgesetz-in-nrw-im-entwurf

MasterClass program Mindset Series How to Meet New People Guidebook An Offer They Can't Refuse Free Magic Words for Prospecting audios Master the Four Core Skills 

In einer Sonderfolge haben wir uns Sonja Schreiter vom Deutschen Interessenverband Mountainbike e.V. (kurz DIMB) ans Mikrofon geholt: Was tun gegen das drohende Trail-Verbot in Nordrhein-Westfalen? Wir ordnen ein und sagen euch, was ihr jetzt tun könnt.

Dr. Ryan Schreiter of Temple University joins the 94 WIP Morning Team to discuss the recent development of Joel Embiid's appendicitis. Schreiter explains how he believes a 2-4 week timeframe for Embiid to fully return to basketball is possible. He stresses that every person and recovery is different, and also explains the intricacies and further details of the injury and recovery process that Embiid has in store.

MasterClass+ program Youtube link shared Free Magic Words for Prospecting audios Master the Four Core Skills 

Free Magic Words for Prospecting audios Master the Four Core Skills MasterClass+ program 

MasterClass+ program Three-Book Network Marketing Leadership Series audios Free Magic Words for Prospecting audios Master the Four Core Skills MasterClass +All the MasterClassesMonthly Q&A group coachingStreaming audio coursesJoin us at: https://bigalbooks.com/masterclass/

Eight years in the making! The episode you never knew you were missing! Originally recorded in 2017 and prior to editing completion, it fell victim to a 2018 "blip," but the ever-persistent Eddie Wilson re-interviewed Victoria Ikerd-Schreiter in February 2025 and now (finally, at long last), it's audio-ready! "Wonder Woman Is Real" / Victoria provides 60+ minutes of cosplay content and much more. A great listen awaits, so please enjoy!

Wohnungslosigkeit ist weit mehr als ein soziales Problem – sie ist ein massiver Risikofaktor für die psychische und körperliche Gesundheit. Menschen ohne Wohnung sterben früher, sind häufiger krank und stoßen in unserem Versorgungssystem auf Hürden, die kaum zu überwinden sind. Warum das so ist, welche Rolle Stigmatisierung spielt und wie Versorgungssysteme umgebaut werden müssten, erklärt Dr. Stefanie Schreiter, Psychiaterin und Oberärztin an der Charité. Im Einstein-Zirkel Improving (Mental) Health Care in Homelessness entwickelt sie neue, flexible Modelle der Behandlung. Im Podcast spricht sie mit Moderatorin Marie Röder über strukturelle Hürden, Housing-First-Ansätze und darüber, warum sicherer Wohnraum eine zentrale Voraussetzung für psychische Gesundheit ist.Mehr Podcast-Folgen von #AskDifferent hier auf Spotify oder unter: https://www.einsteinfoundation.de/podcast

Künstlerinnengespräch mit Katharina Schreiter (*1984 Dresden). Sie nimmt in ihrer jüngsten Arbeit die Architektur des MdbK zum Ausgangspunkt für fotografische Selbstinszenierungen. Im Vordergrund steht dabei die körperliche Erfahrung des Innenraums, der darin verbauten Materialien und seiner beträchtlichen Dimensionen. Mittels Collage kombiniert die Künstlerin eigene Schwarzweißaufnahmen der Räume mit performativen, durch grellfarbige Requisiten aufgeladenen Selbstporträts.

Künstlerinnengespräch mit Katharina Schreiter (*1984 Dresden). Sie nimmt in ihrer jüngsten Arbeit die Architektur des MdbK zum Ausgangspunkt für fotografische Selbstinszenierungen. Im Vordergrund steht dabei die körperliche Erfahrung des Innenraums, der darin verbauten Materialien und seiner beträchtlichen Dimensionen. Mittels Collage kombiniert die Künstlerin eigene Schwarzweißaufnahmen der Räume mit performativen, durch grellfarbige Requisiten aufgeladenen Selbstporträts.

Künstlerinnengespräch mit Katharina Schreiter (*1984 Dresden). Sie nimmt in ihrer jüngsten Arbeit die Architektur des MdbK zum Ausgangspunkt für fotografische Selbstinszenierungen. Im Vordergrund steht dabei die körperliche Erfahrung des Innenraums, der darin verbauten Materialien und seiner beträchtlichen Dimensionen. Mittels Collage kombiniert die Künstlerin eigene Schwarzweißaufnahmen der Räume mit performativen, durch grellfarbige Requisiten aufgeladenen Selbstporträts.

Künstlerinnengespräch mit Katharina Schreiter (*1984 Dresden). Sie nimmt in ihrer jüngsten Arbeit die Architektur des MdbK zum Ausgangspunkt für fotografische Selbstinszenierungen. Im Vordergrund steht dabei die körperliche Erfahrung des Innenraums, der darin verbauten Materialien und seiner beträchtlichen Dimensionen. Mittels Collage kombiniert die Künstlerin eigene Schwarzweißaufnahmen der Räume mit performativen, durch grellfarbige Requisiten aufgeladenen Selbstporträts.

Künstlerinnengespräch mit Katharina Schreiter (*1984 Dresden). Sie nimmt in ihrer jüngsten Arbeit die Architektur des MdbK zum Ausgangspunkt für fotografische Selbstinszenierungen. Im Vordergrund steht dabei die körperliche Erfahrung des Innenraums, der darin verbauten Materialien und seiner beträchtlichen Dimensionen. Mittels Collage kombiniert die Künstlerin eigene Schwarzweißaufnahmen der Räume mit performativen, durch grellfarbige Requisiten aufgeladenen Selbstporträts.

Wenn Autistic-Hero-Girl eine neue Hose braucht, dann muss sie all ihre Superheldinnen-Kräfte aktivieren. Denn in der Umkleidekabine lauern für eine Autistin viele Herausforderungen: zu grelles Licht, verwirrende Umgebungsgeräusche, kratzende Etiketten … In Daniela Schreiters Comics lässt sich mitfiebern, ob Autistic-Hero-Girl ihren Alltag bewältigen kann, bevor die Endgegner Overload und Meltdown zuschlagen. Die Comickünstlerin schafft den Spagat, über Autismus so zu schreiben und zu zeichnen, dass Betroffene sich gesehen fühlen und Nichtbetroffene eine neue Welt entdecken können. Schließlich fühlte Schreiter sich vor ihrer Autismus-Diagnose lange Zeit selbst wie jemand, den es von einem fremden Planeten in die unbegreifliche Welt der anderen verschlagen hat, erzählt sie im Gespräch mit Kirsten Dietrich. Eine Wiederholung vom 23. Juni 2024.

Dr. Ryan Schreiter, D. O. is an orthopedic surgeon at Temple Orthopedic Surgery and Sports Medicine and sees patients at Temple Hospital - Main and Temple University – Jeans Hospital. Dr. Schreiter treats athletes of all ages and specializes in sports medicine as well as throwing injuries, overuse injuries, sports-related concussion management, and treatment and musculoskeletal injuries. Dr. Schreiter is the Associate Professor of Orthopaedic Surgery at Temple Health and team physician for local high schools and college sports.

Legendary Tom Schreiter Big Al and Peter Mingils on MLM recruiting and Sales on Building Fortunes Radio  Enter NetworkLeads.com (https://www.networkleads.com/about.php), a comprehensive platform designed to empower MLM professionals (https://www.networkleads.com/). T Beyond NetworkLeads, you can leverage the Youmongus Ad Network (https://www.youmongusadnetwork.com/), a classified ads platform specifically catered towards network marketing opportunities and product sales.  further solidifying his expertise in the field. Ready to take your MLM business to new heights? NetworkLeads.com offers the tools and support you need to achieve success. Explore their website for comprehensive information and contact them at (386) 445-3585 to discuss your specific requirements. Expand Your Network and Earn More: Don't miss out on the opportunity to earn lucrative commissions by referring your network to NetworkLeads.com through their affiliate program, detailed on their partner site, Building Fortunes (https://buildingfortunes.com/). For further industry insights and discussions, consider tuning into shows on Building Fortunes Radio (https://www.buildingfortunesradio.com/).

Dr. Ryan Schreiter, D. O. is an orthopedic surgeon at Temple Orthopedic Surgery and Sports Medicine and sees patients at Temple Hospital - Main and Temple University – Jeans Hospital. Dr. Schreiter treats athletes of all ages and specializes in sports medicine as well as throwing injuries, overuse injuries, sports-related concussion management, and treatment and musculoskeletal injuries. Dr. Schreiter is the associate professor of orthopedic surgery at Temple Health and team physician for local high schools and college sports.

MasterClass+ program  3 Easy Habits for Network Marketing book, audiobook and ebook 3 Easy Habits (1 Personal Development) episode Frequency and repetitionSpaced repetition learningGroup bondingSmall assignmentsThe Happy Network Marketer free ebook Free Magic Words for Prospecting audios Master the Four Core Skills 

**tumbleweed rolls by**   Yup, pretty quiet in the soccer world these days   **record scratch** OR IS IT??? Olympics, dronegate, NSL Ottawa, we had to have one of Canada's best voices in women's sports, Michaela Schreiter, on the show to talk about **waving arms** EVERYTHING THAT'S HAPPENING.   Don't miss an episode of She's Got Game, which Michaela co-hosts with Vanessa Sanchez every week on TSN1200, also available on all your favourite podcast platforms.

3 Easy Habits for Network Marketing book, audiobook, ebook Previous episodes Habits 1 episodeHabits 2 episodeHabits 3 episodeMasterClass+ program Think different and get different resultsPower of habitSocial media commentsStart with personal development5-5-90 ruleRejection freeOne new prospect a dayDescribe the outcome not the detailsWe are giving them an options, it's up to themGood habits push out your bad habitsPenalty motivationEmotional reason for goalsFree Magic Words for Prospecting audios Master the Four Core Skills 

AJ and Graham are joined by Michaela Schreiter from She's Got Game to discuss the formation of the Northern Super League, the PWHL Final going to a 5th and deciding game and they touch on the WNBA as well.

AJ and Graham are joined by Michaela Schreiter from She's Got Game to discuss the formation of the Northern Super League, the PWHL Final going to a 5th and deciding game and they touch on the WNBA as well.

Four Core Skills Complete Audio Package $29.95 ($79.95 value) Includes:How to Get Instant Trust, Belief, Influence and Rapport audiobook $6 valueIce Breakers! audiobook $6 valuePre-Closing for Network Marketing audiobook $6 valueThe Two-Minute Story for Network Marketing audiobook $6 valueThe One-Minute Presentation audiobook $6 valueBonus audio #1 The One-Minute Presentation Live Workshop $19.95 valueBonus audio #2 Four Core Skills Introduction $10 valueBonus audio #3 Needs vs Wants $19.95 valueIce Breakers book Color personality quiz Personality training (the colors) I just found outBenefit + permissionThe Happy Network Marketer ebook MasterClass+ program 3 weeks of live classes (with replays available)1 week of Q&A group coachingBonus audio mini-coursesFree Magic Words for Prospecting audios Master the Four Core Skills 

Michaela Schreiter joins the show ahead of tonight's PWHL Ottawa vs Boston game, which will mark the radio debut of the team in Ottawa

Co-host of "She's Got Game" Michaela Schreiter talks about Caitlin Clark and the special season she's having in NCAA Women's hoops, PWHL Ottawa not getting the results they deserve, and standouts on the roster.

Co-host of "She's Got Game" Michaela Schreiter to talk about Caitlin Clark and the special season she's having in NCAA Women's hoops, PWHL Ottawa not getting the results they deserve, and standouts on the roster.

We're out of the studio today as Matt Robinson makes his way to "the nicest bar in Almonte" - Michaela Schreiter's basement! Lots of craft beer chatter before discussing whether the Ottawa Senators hate their mothers and whether the team is starting to turn things around. Later on talk turns to the PWHL and our early impressions of the league and who has impressed the most. We wrap things up with a quick look around the rest of the women's sporting landscape and some NFL Playoff predictions.“Hockey Superstars Annual - 2023/2024” by Paul Romanuk: https://amzn.to/3RpLq4qLeafs 365 by Mike Commito: https://amzn.to/3sJqxJpKen Reid's Hometown Hockey Heroes: https://amzn.to/49mYgso”Freedom To Win” by Ethan Scheiner: https://amzn.to/40ucdATSmash - The 90s Punk Explosion: https://amzn.to/49lgE4VFollow TCA on bluesky: https://bsky.app/profile/tallcanaudio.bsky.socialFollow TCA on Threads: https://www.threads.net/@tallcanaudioFollow TCA on Twitter: https://twitter.com/tallcanaudioFollow TCA on Instagram: https://instagram.com/tallcanaudio?igshid=YmMyMTA2M2Y= Follow TCA on Facebook: https://www.facebook.com/tallcanaudio

She's Got Game host Michael Schreiter joins the show to talk about PWHL Ottawa's opening game against Montreal

NovaCare doctor, Dr. Ryan Schreiter joins the morning show and talks to Jon Johnson and Rob Charry. Presented by NovaCare Rehabilitation. 

We're here again! One of our most popular shows of each year. The Brew Marsh Awards.That day where Chris Hofley and Michaela Schreiter join Matt Robinson to sample some of the best Canadian craft beers of the year while debating which Canadian athlete has staked their claim to being the best in the nation.Let's get after it!Follow Chris Hofley on Twitter @ChrisHofley and on IG @HofOnSports.Follow Michaela Schreiter on Twitter and IG @Schreids and get her craft beer takes on IG @CraftedInTheCapital.“Hockey Superstars Annual - 2023/2024” by Paul Romanuk: https://amzn.to/3RpLq4qLeafs 365 by Mike Commito: https://amzn.to/3sJqxJpKen Reid's Hometown Hockey Heroes: https://amzn.to/49mYgso”Freedom To Win” by Ethan Scheiner: https://amzn.to/40ucdATSmash - The 90s Punk Explosion: https://amzn.to/49lgE4VFollow TCA on bluesky: https://bsky.app/profile/tallcanaudio.bsky.socialFollow TCA on Threads: https://www.threads.net/@tallcanaudioFollow TCA on Twitter: https://twitter.com/tallcanaudioFollow TCA on Instagram: https://instagram.com/tallcanaudio?igshid=YmMyMTA2M2Y= Follow TCA on Facebook: https://www.facebook.com/tallcanaudio

Matt Robinson is back in studio - joined today by our friend Michaela Schreiter from She's Got Game on TSN Radio.We've got lots to get in to including the usual craft beer chatter, Michaela's trip to Toronto to watch the Canadian Women's National Soccer Team compete against Jamaica for a spot in the Paris 2024 Olympics, the PWHL Draft and Free Agency period, the first few games of the year for the Ottawa Senators, the excruciating season of the REDBLACKS, Kim NG leaving the Florida Marlins, the WNBA Finals and so much more.Follow TCA on bluesky: https://bsky.app/profile/tallcanaudio.bsky.socialFollow TCA on Threads: https://www.threads.net/@tallcanaudioFollow TCA on Twitter: https://twitter.com/tallcanaudioFollow TCA on Instagram: https://instagram.com/tallcanaudio?igshid=YmMyMTA2M2Y= Follow TCA on Facebook: https://www.facebook.com/tallcanaudio

Host of She's Got Game Michaela Schreiter to breakdown the inaugural PWHL draft, how Ottawa has faired, and excitement level for the future of women`s hockey.

She's Got Game's Michaela Schreiter joins The Drive to help set up the FIFA Women's World Cup

Our pal Michaela Schreiter kicks off a brand new week of Tall Can Audio with Matt Robinson as they discuss her recent travels in search of brave new beers, the PWHPA buying up the PHF in an attempt to form a brand new professional women's hockey league, the Ottawa REDBLACKS taking down the Winnipeg Blue Bombers in one of the biggest upsets in recent CFL memory, Team Canada feeling disrespected as they head in to the FIFA World Cup, takeaways from the WNBA All Star Weekend and so much more.Check out the Tall Can Audio 1000 Playlist for all sorts of songs associated with the show over our first thousand episodes. Apple Music: https://music.apple.com/ca/playlist/tall-can-audio-1000/pl.u-pZ2ETYAq6vySpotify: https://open.spotify.com/playlist/2rZG14zZDmm70onDkGrv2a?si=yeSwQIUXTaW2XfUPUY50_wFollow TCA on Twitter: https://twitter.com/tallcanaudioFollow TCA on Instagram: https://instagram.com/tallcanaudio?igshid=YmMyMTA2M2Y= Follow TCA on Facebook: https://www.facebook.com/tallcanaudio

11 years ago, when I first started Network Marketing, I had one massive problem - I was petrified of rejection.Like almost everyone who starts this business, the fear of what people would think of me stopped me opening my mouth for a whole year.But once Angie fell pregnant with Jack, and we knew we needed to look more deeply into this thing, I realised I needed to get over my fears and get to work.And so I went looking for authors, coaches and mentors who could help me with exactly what to say to people.And nobody had a greater influence in my early years than Tom 'Big Al' Schreiter.His book Ice Breakers was the first one I read, and then I became addicted.Now, it's my great honour to be interviewing him on the Podcast, where he shares exactly what to say, so you can go into any conversation or meeting, without the fear of rejection.Because when your posture changes, so do your results.

About Tom Schreiter: Tom "Big Al" Schreiter has 46+ years of experience in network marketing and MLM. As the author of the original "Big Al" training books in the late 1970s, he has continued to speak in over 90 countries on using the exact words and phrases to get prospects to open up their mind and say "YES".In this episode, Jennie and Tom discuss:What attracted Tom to start learning about neuroscienceHow people make decisionsKey Takeaways:The only thing between us and where we want to be is a bunch of stuff we don't know yet, all we have to do is start learning what we don't know and don't fight it so much. The decisions that people make are based on preexisting programs inside their minds before they even hear a word - they don't like it, they hate it, they will resist it, they will fight against it, and they will attempt to find examples to prove their point of view is better. “As humans, we have cognitive dissidence, and what it means is we don't like to change our minds. We don't like to change our minds because we don't like to say I want to change how I believe about things.” – Tom SchreiterJennie's recommendations for Tom's books:Four Color Personalities of MLM: https://www.amazon.com/Four-Color-Personalities-MLM-Marketing/dp/B00V90BXBA/ref=sr_1_1?crid=2UHYS7DDF9JXQ&keywords=four+color+personalities+for+mlm&qid=1678891587&sprefix=four+color+pers%2Caps%2C135&sr=8-1Icebreakers:https://www.amazon.com/Ice-Breakers-How-Prospect-Presentation/dp/1892366169/ref=sr_1_1?crid=3PTF0TSINSY8T&keywords=Icebreakers+big+al+schreiter&qid=1678891636&s=audible&sprefix=icebreakers+big+al+schreiter%2Caudible%2C109&sr=1-1-catcorrHow to Get Instant Trust, Belief, Influence and Rapport:https://www.amazon.com/Instant-Trust-Belief-Influence-Rapport/dp/B00L4P6VEO/ref=sr_1_3?crid=2YL18T04KSVMQ&keywords=Big+Al+Schreiter&qid=1678891686&s=audible&sprefix=big+al+schreiter%2Caudible%2C110&sr=1-33 Easy Habits for Network Marketing (Automate Your MLM Success):https://www.amazon.com/Easy-Habits-Network-Marketing-Automate/dp/189236669X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1678891756&sr=1-16Free e-book:https://BookHip.com/DQAPSFTCONNECT WITH TOM:Website: https://bigalbooks.com/LinkedIn: https://www.linkedin.com/in/bigalbooks/Facebook: https://www.facebook.com/tombigalschreiter/Amazon: https://www.amazon.com/stores/Tom-Big-Al-Schreiter/author/B00ERQKTYU CONNECT WITH JENNIE:Website: https://badassdirectsalesmastery.com/Email:  jennie@badassdirectsalesmastery.comFacebook personal page: https://facebook.com/jbellingerPLFacebook podcast page: http://facebook.com/BadassDirectSalesMasteryFacebook group for Badass Crew: https://facebook.com/groups/BadassDirectSalesMomsInstagram: https://instagram.com/BadassDirectSalesMasteryPersonal Instagram: https://instagram.com/jenniebellingerLinkedIn: https://linkedin.com/in/BadassDirectSalesMasteryShow Notes by Podcastologist: Angelica RaycoAudio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

Back for another must-see episode on how to do network marketing right is the man himself, Tom "Big Al" Schreiter. In today's show, Tom chats with host John Solleder about the magic words you need to use when prospecting. It's not just about how you say things, but what you say. Businesses exist to solve people's problems. Are you offering a solution? If you want to learn how to communicate clearly to attract customers and close deals, this episode is one you can't miss. Tune in for more golden nuggets on network marketing as Tom shares insights from his book, The Happy Network Marketer: The Wealthy & Fun Way to Build My Business.

If you're in the world of network marketing, you've probably heard of Tom "Big Al" Schreiter. He is the man who has influenced the industry at large. He's built huge organizations, influenced companies, and influenced generations of distributors. In this episode, Big Al joins host John Solleder to share the simple secret behind closing deals as network marketers. Don't miss out on expert tips from the man himself by tuning in.

We sit down with TSN's Michaela Schreiter to run through a wild 2022 WNBA season, and preview the playoffs which kick off next week.

This is free! Share it with your team.Online mini-course on closing.This is free! Share it with your team.Our Facebook study group.This is free! Share it with your team.Audios, book, and weekly tips.Only $4.99 online.Closing and Pre-Closing booksIf you are serious, join the pros. The weekly MasterClasses are $39 a month.Only if you are ready.High-level story techniques currently.Big Al MasterClass+ Zoom notes“So, do you want to join?”(What could possibly go wrong?) We get rejected.We waste our time.Our prospect feels guilty.Why doesn't my business work?“So, do you want to join?”Win/LoseLive/DieToo risky, so what do we do?Keep talking.Hope our prospect will volunteer to join.Add more benefits.Time is running out on a special offer.New Plan.Prospects are pre-sold.They want what we have to offer.But …They don't want to feel pressured.They are afraid of change.They want to put off decisions.They feel safer by saying, “I want to think it over.”Our plan.Step #1: Stop scaring our prospects with our agenda.Step #2: Use the “option” word.They like extra options.They feel in control.We gift options vs. selling.Step #3: Limit their options to two.Fewer options are easier on the human mind.Step #4: They have to choose which option they will do.No “thinking it over.”Step #5: We remind them that one of the options is to keep their problem, and continue to suffer.Strong:“You can commit to starting your business tonight, so you can have that extra income you need …”Or …“You can commit to keep your problem, and continue to get by on one paycheck.”“So what is going to be easier for you?”Our wonderful offer, or …Keeping your “miserable” problem.Can use this one early in our presentation to prep our prospects.“There are two types of people in the world.”Those that take action to fix their problems.And those that don't.“Does it make sense to … take action now on our wonderful offer?”What if they say “no” to this closing question?“Does it make sense to (our wonderful offer), INSTEAD OF (keeping the problem).One-on-One Coaching+ session (retail $297) only $97 donation to the Snowdrop Foundation 501(c)(3) **expires 9/30/22Includes:Pre-coaching questionnaire (Skill and/or mindset questions to customize your coaching).30 minute personal coaching via Zoom.Action list sent after your call to get results!Full details send a message/call https://bigalbooks.com/contactus/

Secrets to Mastering Your Mindset bookDark chocolate endorphinsGrowth mindsetEvery failure is a lesson to learn and growChildren naturally have itNatural growth mindsetFixed mindsetNeed to fit inFailure is an attackCommercial languageCommercial talking skillsWhat mindset do our team members have?We think different than our prospectsHow prospects thinkNetwork Marketing Facebook group page I'm a failure vs I failedHow do we get this mindset?Mantras and affirmations affect our mindsetMindset comes before successBe specific about your intentionAsk specific questionsWhy vs How podcast episodeMaster your mindset by teaching it to your teamMindset or skillsThe world is changingWhat's the worst that can happenTake the tiniest action step and do it immediatelyTaking action improves our mindsetGet Your Free Big Al Training Audios One-on-One Coaching+ session (retail $297) only $97 donation to the Snowdrop Foundation 501(c)(3) **expires 9/30/22Includes:Pre-coaching questionnaire (Skill and/or mindset questions to customize your coaching).30 minute personal coaching via Zoom.Action list sent after your call to get results!Full details send a message/call https://bigalbooks.com/contactus/

Join us on our free weekly Zooms for the FAQs about network marketing Monthly MasterClasses How do people make up their minds?Why do we avoid talking to prospects?We are in the decision businessHow do we get people to say yes?People make their final decision on ZERO informationFree closing lessons Instant yes decision before the presentationNo more sellingNo more rejectionHintsChange ‘presentation' to ‘options'Change ‘closing' to ‘choices'Pick a benefitAsk closing question‘Would you like to know how I did it?'Listeners versus talkersFind out their problems‘Would you like to do something about it?'‘Have you ever considered doing something about it?'‘Instead of -keeping your problem- would it be ok if you had one more option?'Options have NO rejectionPre-Closing for Network Marketing book Closing for Network Marketing book One-on-One Coaching+ session (retail $297) only $97 donation to the Snowdrop Foundation 501(c)(3) **expires 9/30/22Includes:Pre-coaching questionnaire (Skill and/or mindset questions to customize your coaching).30 minute personal coaching via Zoom.Action list sent after your call to get results!Full details send a message/call https://bigalbooks.com/contactus/

Action vs observationSome just want updatesSeparate call or zoom for those who want to take action What holds them back#1 Fear- Remove the chance of rejection - Get total belief, no fear#2 Skills - Safe words - Have a great ‘first sentence' - Talk to people every day  Prospects are presold viewpointProspects make instant decisionsGroup pressure produces weekly activityQuick Start Guide How to Build Your Nutrition Business Fast How to Your Utilities Business Fast First Sentences for Network Marketing Ice Breakers How to Build Your Network Marketing Business in 15 Minutes a Day https://bigalbooks.com/book/build-in-15-minutes-a-day/Everyone might use a different first sentenceExamples of first sentences to get an easy ‘yes' for shy distributorsUsing the first sentence throughout the weekReporting numbers without prejudgingKeeping their business in mind every weekUsing an easy book to cover a chapter a week to discussExperience leads to the new information with the same bookProduct users = volume, don't force activity on the group, it's only an optionHow to invite distributors to become a part of the action groupThe 6 levels of communicationIn person - easy for blue and red personalitiesSocial media, messaging, email, or asking for referralsHow to lead your action plan group, keeping it shortRealistic expectationsWe are only offering optionsDon't take things personalWhat Smart Sponsors Do One-on-One Coaching+ session (retail $297) only $97 donation to the Snowdrop Foundation 501(c)(3) **expires 9/30/22Includes:Pre-coaching questionnaire (Skill and/or mindset questions to customize your coaching).30 minute personal coaching via Zoom.Action list sent after your call to get results!Full details send a message/call https://bigalbooks.com/contactus/